<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Behind The Bars Action Sports Podcast]]></title><description><![CDATA[<p>A look behind the curtain to see what makes the best action sports athletes on the planet tick. Hosted by Nathan Brown, who has spent 22 years touring the world with the biggest action sports athletes on the planet, Behind The Bars gives you never before heard stories from action sports royalty across the globe.</p>]]></description><link>https://www.buzzsprout.com/2348346</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 25 May 2026 18:14:05 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/mf4osZ1J.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Nathan Brown]]></author><pubDate>Tue, 21 Apr 2026 01:36:09 GMT</pubDate><copyright><![CDATA[2026 Nathan Brown]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Sports]]></category><itunes:author>Nathan Brown</itunes:author><itunes:summary>&lt;p&gt;A look behind the curtain to see what makes the best action sports athletes on the planet tick. Hosted by Nathan Brown, who has spent 22 years touring the world with the biggest action sports athletes on the planet, Behind The Bars gives you never before heard stories from action sports royalty across the globe.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Nathan Brown</itunes:name><itunes:email>nathanabrown49@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><item><title><![CDATA[Jett Anderson & Harley Allen | The Freestyle Kings senders on and off the bike]]></title><description><![CDATA[<p>Jett Anderson (FMX) and Harley Allen (BMX), are two of the good time leaders on the Freestyle Kings Live tour. From the outside looking in, it would be easy to think they just party around the world, but in reality, there is a lot more to these two guys, and it's really rad to see them talk about their lives, their wins, their struggles, and their friendship, so openly. Real humans. Real good men. Real good at fun.</p><p></p><p>These guys know the risks, they still take them, but they are not loose units, they are calculated, measured, and well rehearsed.</p><p></p><p>The conversation delves into the journey of the Freestyle Kings, covering the early years of Jett's motocross journey, the transition to freestyle motocross, the impact of COVID-19 on their careers, and the importance of balancing work and passion. </p><p></p><p>It also highlights the significance of having access to a compound (Jett at home &amp; Harley at RWillyland) to improve their riding. </p><p></p><p>The conversation delves into  their early impressions of each other and their previous action sports tours, before becoming part of the Freestyle Kings family. </p><p></p><p>It also explores life on tour, dealing with injuries, and the calculated risks and team dynamics involved in extreme sports. </p><p></p><p>The conversation delves into the mental preparation and fear management in extreme sports, highlighting the importance of safety and the impact of loss on mental health. </p><p></p><p>It also explores the balance between having fun and delivering a high-performance show, as well as the process of locking in for tricks during a performance. The conversation delves into the mental preparation and focus required for extreme sports, the importance of support and camaraderie within the community, personal development and growth, and the experiences of touring and life on the road.</p><p></p><p></p><p>Chapters</p><ul><li>00:00 Introduction to the Freestyle Kings</li><li>08:21 The Nitro Circus Tour</li><li>22:50 Balancing Work and Passion</li><li>31:45 The Journey Begins</li><li>38:26 Life on Tour and Injuries</li><li>49:53 Calculated Risks and Team Dynamics</li><li>55:04 Safety in Action Sports</li><li>01:04:47 Balancing Fun and Performance</li><li>01:16:41 Locking in for Tricks</li><li>01:28:40 Touring and Life on the Road</li></ul>]]></description><guid isPermaLink="false">f7bffaf1-90f3-446b-8435-7786893b43ab</guid><dc:creator><![CDATA[Nathan Brown]]></dc:creator><pubDate>Mon, 25 May 2026 08:07:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c7b55b00eb522b8c7dbbc5c9166b50116664fa31e81639a4f458ae36a595a452/eyJlcGlzb2RlSWQiOiJmN2JmZmFmMS05MGYzLTQ0NmItODQzNS03Nzg2ODkzYjQzYWIiLCJwb2RjYXN0SWQiOiIwNWU2NGVlZS1jNjQyLTQ5ODQtOGFiNi1hYzhhNmUwMTNiZDIiLCJhY2NvdW50SWQiOiI2NjBmZThmMGRmNzYwMDYzNGVlMzE0NGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExM2VjMjQ0OWJmNDRlZTAyMzRmZDUxL25hdGhhbi1icm93bnMtc3R1ZGlvLU9IZkw5LWNvbXBvc2VyLTIwMjYtNS0yNV9fOC0yOC01Mi5tcDMifQ==.mp3" length="165453470" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jett Anderson (FMX) and Harley Allen (BMX), are two of the good time leaders on the Freestyle Kings Live tour. From the outside looking in, it would be easy to think they just party around the world, but in reality, there is a lot more to these two guys, and it&apos;s really rad to see them talk about their lives, their wins, their struggles, and their friendship, so openly. Real humans. Real good men. Real good at fun.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;These guys know the risks, they still take them, but they are not loose units, they are calculated, measured, and well rehearsed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into the journey of the Freestyle Kings, covering the early years of Jett&apos;s motocross journey, the transition to freestyle motocross, the impact of COVID-19 on their careers, and the importance of balancing work and passion. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It also highlights the significance of having access to a compound (Jett at home &amp;amp; Harley at RWillyland) to improve their riding. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into  their early impressions of each other and their previous action sports tours, before becoming part of the Freestyle Kings family. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It also explores life on tour, dealing with injuries, and the calculated risks and team dynamics involved in extreme sports. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into the mental preparation and fear management in extreme sports, highlighting the importance of safety and the impact of loss on mental health. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It also explores the balance between having fun and delivering a high-performance show, as well as the process of locking in for tricks during a performance. The conversation delves into the mental preparation and focus required for extreme sports, the importance of support and camaraderie within the community, personal development and growth, and the experiences of touring and life on the road.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to the Freestyle Kings&lt;/li&gt;&lt;li&gt;08:21 The Nitro Circus Tour&lt;/li&gt;&lt;li&gt;22:50 Balancing Work and Passion&lt;/li&gt;&lt;li&gt;31:45 The Journey Begins&lt;/li&gt;&lt;li&gt;38:26 Life on Tour and Injuries&lt;/li&gt;&lt;li&gt;49:53 Calculated Risks and Team Dynamics&lt;/li&gt;&lt;li&gt;55:04 Safety in Action Sports&lt;/li&gt;&lt;li&gt;01:04:47 Balancing Fun and Performance&lt;/li&gt;&lt;li&gt;01:16:41 Locking in for Tricks&lt;/li&gt;&lt;li&gt;01:28:40 Touring and Life on the Road&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:26:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Jett Anderson &amp; Harley Allen | The Freestyle Kings senders on and off the bike</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Blake "Bilko" Williams | From class clown to FMX World Champion Pt.1]]></title><description><![CDATA[<p>The conversation covers Bilko's journey through the world of action sports, from his early days in supercross to his experiences on the Crusty Demons and Nitro Circus Tours.</p><p></p><p>It delves into the challenges, triumphs, and friendships that have shaped his career, as well as the resilience required to overcome injuries, setbacks and the tragic loss of multiple friends in the FMX world.</p><p></p><p>The conversation covers Bilko's journey from BMX, to Supercross and then eventually rising to the peak of the FMX world, becoming the first international to beat the American's at X-Games. his experiences with tours and competitions, and the challenges he faced due to injuries. It also delves into the culture of freestyle motocross and the transition from racing to freestyle.</p><p></p><p>The conversation covers a range of topics including sponsorship, X Games, injuries, and the bond between friends.</p><p></p><p>Cameo appearances in this episode are 4 of Blake's great friends, Robbie Maddison, Top Dog, Trevor Brooks and Matty Morris. They all share a story about Bilko, and then a story about Blake.</p><p></p><p>It also delves into the unique personalities and relationships within the community, showcasing the bond and respect among the riders and their mentors. The conversation covers various themes including tour experiences, accountability, travel antics, and the transition from FMX to other career paths. It also delves into the role of friends and security in the FMX industry, as well as the challenges and pride associated with retirement.</p><p></p><p>This is part 1 of 2, which hopefully gives listeners an insight into the man behind Bilko, my great friend, Blake.</p><p></p><p>Chapters</p><ul><li>00:00 The Early Years and Adversity</li><li>06:28 Exploring Four-Wheel Racing and Commentary</li><li>22:35 The Journey in Freestyle Motocross</li><li>29:24 Impact of Freestyle Motocross Culture</li><li>43:57 The Bond of Friendship and Support</li><li>53:30 Robbie Maddison drops in</li><li>01:12:00 Bilko's roomate Hippie drops by to talk LEGO</li><li>01:19:03 Trevor Brooks</li><li>01:32:00 Top Dog and Nitro Circus antics</li><li>01:43:00 Matty Morris security guard for Dennis</li><li>01:56:36 The Crusty Demons vs Nitro Circus decision</li><li>02:06:00 The Pastrana and Bilko friendship</li><li>02:08:00 Remembering Jayo Archer</li></ul>]]></description><guid isPermaLink="false">828b9c7c-c9d2-40a0-a1be-15dcc7e74e7a</guid><dc:creator><![CDATA[Nathan Brown]]></dc:creator><pubDate>Wed, 13 May 2026 10:00:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/59315c4d189bf69fabe3750883d12d9792332bb59353bdbbb3127688358da1da/eyJlcGlzb2RlSWQiOiI4MjhiOWM3Yy1jOWQyLTQwYTAtYTFiZS0xNWRjYzdlNzRlN2EiLCJwb2RjYXN0SWQiOiIwNWU2NGVlZS1jNjQyLTQ5ODQtOGFiNi1hYzhhNmUwMTNiZDIiLCJhY2NvdW50SWQiOiI2NjBmZThmMGRmNzYwMDYzNGVlMzE0NGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNDQxODNmZDNmMjY5YjUwOWE3M2NkL25hdGhhbi1icm93bnMtc3R1ZGlvLU9IZkw5LWNvbXBvc2VyLTIwMjYtNS0xM19fMTEtMTYtNTEubXAzIn0=.mp3" length="290406548" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/episodes/828b9c7c-c9d2-40a0-a1be-15dcc7e74e7a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Bilko&apos;s journey through the world of action sports, from his early days in supercross to his experiences on the Crusty Demons and Nitro Circus Tours.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It delves into the challenges, triumphs, and friendships that have shaped his career, as well as the resilience required to overcome injuries, setbacks and the tragic loss of multiple friends in the FMX world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers Bilko&apos;s journey from BMX, to Supercross and then eventually rising to the peak of the FMX world, becoming the first international to beat the American&apos;s at X-Games. his experiences with tours and competitions, and the challenges he faced due to injuries. It also delves into the culture of freestyle motocross and the transition from racing to freestyle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers a range of topics including sponsorship, X Games, injuries, and the bond between friends.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Cameo appearances in this episode are 4 of Blake&apos;s great friends, Robbie Maddison, Top Dog, Trevor Brooks and Matty Morris. They all share a story about Bilko, and then a story about Blake.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It also delves into the unique personalities and relationships within the community, showcasing the bond and respect among the riders and their mentors. The conversation covers various themes including tour experiences, accountability, travel antics, and the transition from FMX to other career paths. It also delves into the role of friends and security in the FMX industry, as well as the challenges and pride associated with retirement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is part 1 of 2, which hopefully gives listeners an insight into the man behind Bilko, my great friend, Blake.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Early Years and Adversity&lt;/li&gt;&lt;li&gt;06:28 Exploring Four-Wheel Racing and Commentary&lt;/li&gt;&lt;li&gt;22:35 The Journey in Freestyle Motocross&lt;/li&gt;&lt;li&gt;29:24 Impact of Freestyle Motocross Culture&lt;/li&gt;&lt;li&gt;43:57 The Bond of Friendship and Support&lt;/li&gt;&lt;li&gt;53:30 Robbie Maddison drops in&lt;/li&gt;&lt;li&gt;01:12:00 Bilko&apos;s roomate Hippie drops by to talk LEGO&lt;/li&gt;&lt;li&gt;01:19:03 Trevor Brooks&lt;/li&gt;&lt;li&gt;01:32:00 Top Dog and Nitro Circus antics&lt;/li&gt;&lt;li&gt;01:43:00 Matty Morris security guard for Dennis&lt;/li&gt;&lt;li&gt;01:56:36 The Crusty Demons vs Nitro Circus decision&lt;/li&gt;&lt;li&gt;02:06:00 The Pastrana and Bilko friendship&lt;/li&gt;&lt;li&gt;02:08:00 Remembering Jayo Archer&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>02:31:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Blake &quot;Bilko&quot; Williams | From class clown to FMX World Champion Pt.1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jason Taylor AKA J.T | The man with the golden voice]]></title><description><![CDATA[<p>Jason Taylor AKA J.T, his face might not be instantly recognizable, but his voice, you can't have lived in the freestyle motocross world without hearing his sweet dulcet tones. </p><p></p><p>He currently is one half of the voice of Freestyle Kings Live as the show host with Kenny Bell, but his roots in the moto world started way back in the 1990's.</p><p></p><p>This episode is an incrediblly nostalgic trip down memory lane, in the era before social media and camera phones. Slowly fading memories, but JT's story telling ability is like no other. No surprise considering he is professional talker for a living.</p><p></p><p>From running one of the first pit bike live show teams in the world to working on the Crusty Demons tour behind the scenes, Showtime FMX and his current role with Freestyle Kings Live, JT has lost count of how many shows he has done.</p><p></p><p>An expert story teller, with a massive heart. Those that have crossed his path over time, are richer for that experience.</p><p></p><p>Mr J.T ladies and gentlemen</p><p></p><p>Chapters</p><ul><li>00:00 JT's Journey in the Moto World</li><li>06:37 The Rise of FMX and Crusty Demons</li><li>27:09 Becoming an MC and Host</li><li>34:30 The Art of Showmanship</li><li>41:02 The Crusty Demons Rebirth</li><li>50:27 The Future of Action Sports</li><li>01:05:46 The Risk of Extreme Sports</li><li>01:11:15 International Adventures</li><li>01:17:35 Relaxation and Unwinding</li><li>01:27:05 Mental Health and Personal Journeys</li><li>01:32:25 The Freestyle Kings Live Show Experience</li></ul>]]></description><guid isPermaLink="false">97255747-90e7-4742-925f-43fb94722145</guid><dc:creator><![CDATA[Nathan Brown]]></dc:creator><pubDate>Thu, 30 Apr 2026 10:42:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d6d09224f195ca9c1f12ce1a115bce2d0cbc59afeedd183d45c2330381c73ff4/eyJlcGlzb2RlSWQiOiI5NzI1NTc0Ny05MGU3LTQ3NDItOTI1Zi00M2ZiOTQ3MjIxNDUiLCJwb2RjYXN0SWQiOiIwNWU2NGVlZS1jNjQyLTQ5ODQtOGFiNi1hYzhhNmUwMTNiZDIiLCJhY2NvdW50SWQiOiI2NjBmZThmMGRmNzYwMDYzNGVlMzE0NGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMmI2NzQzOTA2ZDM0NTg0MjIyZjUyL25hdGhhbi1icm93bnMtc3R1ZGlvLU9IZkw5LWNvbXBvc2VyLTIwMjYtNC0zMF9fMy01NS0wLm1wMyJ9.mp3" length="180030215" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/episodes/97255747-90e7-4742-925f-43fb94722145/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jason Taylor AKA J.T, his face might not be instantly recognizable, but his voice, you can&apos;t have lived in the freestyle motocross world without hearing his sweet dulcet tones. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He currently is one half of the voice of Freestyle Kings Live as the show host with Kenny Bell, but his roots in the moto world started way back in the 1990&apos;s.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is an incrediblly nostalgic trip down memory lane, in the era before social media and camera phones. Slowly fading memories, but JT&apos;s story telling ability is like no other. No surprise considering he is professional talker for a living.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From running one of the first pit bike live show teams in the world to working on the Crusty Demons tour behind the scenes, Showtime FMX and his current role with Freestyle Kings Live, JT has lost count of how many shows he has done.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;An expert story teller, with a massive heart. Those that have crossed his path over time, are richer for that experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mr J.T ladies and gentlemen&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 JT&apos;s Journey in the Moto World&lt;/li&gt;&lt;li&gt;06:37 The Rise of FMX and Crusty Demons&lt;/li&gt;&lt;li&gt;27:09 Becoming an MC and Host&lt;/li&gt;&lt;li&gt;34:30 The Art of Showmanship&lt;/li&gt;&lt;li&gt;41:02 The Crusty Demons Rebirth&lt;/li&gt;&lt;li&gt;50:27 The Future of Action Sports&lt;/li&gt;&lt;li&gt;01:05:46 The Risk of Extreme Sports&lt;/li&gt;&lt;li&gt;01:11:15 International Adventures&lt;/li&gt;&lt;li&gt;01:17:35 Relaxation and Unwinding&lt;/li&gt;&lt;li&gt;01:27:05 Mental Health and Personal Journeys&lt;/li&gt;&lt;li&gt;01:32:25 The Freestyle Kings Live Show Experience&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:33:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Jason Taylor AKA J.T | The man with the golden voice</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jed Mildon | How he went from schoolboy rugby protege to worldwide BMX legend status]]></title><description><![CDATA[<p>From the outside looking in, it is easy to think that Jed Mildon became an overnight success story after landing the world first BMX triple flip in his hometown of Taupo, New Zealand in 2011. In reality, he had been plying his BMX trade for 10 years before that, including his first competition win at age 15.</p><p></p><p>The triple flip changed his career trajectory, but you only need to listen to him talk on this episode to understand that he was always destined for greatness. His dream big attitude towards life has helped him become a legend of the BMX sport, which culminated in another world's first, one that might not be repeated, the quadruple BMX flip in 2015.</p><p></p><p>Don't let the personal records fool you though, this gentle giant gets just as much joy on helping others succeed, and through his work at the world famous Franklin Farm, he is determined to produce the next batch of Kiwi action sports stars, in the hope of winning an Olympic Medal.</p><p></p><p>An incredibly deep thinker, you can't help but listen whenever he talks. One of the nicest, most humblest humans in the world of action sports, you will definitely get something out of this episode.</p><p></p><p>Jed Mildon.</p>]]></description><guid isPermaLink="false">55a1f9fd-c80a-41be-b0af-e37568e78d8b</guid><dc:creator><![CDATA[Nathan Brown]]></dc:creator><pubDate>Wed, 22 Apr 2026 02:10:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9ba28a73d73aabc1fd23ddf9e32f3d13af1a59d89b3a560f88662c410ec1fc53/eyJlcGlzb2RlSWQiOiI1NWExZjlmZC1jODBhLTQxYmUtYjBhZi1lMzc1NjhlNzhkOGIiLCJwb2RjYXN0SWQiOiIwNWU2NGVlZS1jNjQyLTQ5ODQtOGFiNi1hYzhhNmUwMTNiZDIiLCJhY2NvdW50SWQiOiI2NjBmZThmMGRmNzYwMDYzNGVlMzE0NGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllODJiOGZkMTkzY2YxYjE5ZTk4ZWMyL25hdGhhbi1icm93bnMtc3R1ZGlvLU9IZkw5LWNvbXBvc2VyLTIwMjYtNC0yMl9fMy01OS00My5tcDMifQ==.mp3" length="84488195" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/episodes/55a1f9fd-c80a-41be-b0af-e37568e78d8b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;From the outside looking in, it is easy to think that Jed Mildon became an overnight success story after landing the world first BMX triple flip in his hometown of Taupo, New Zealand in 2011. In reality, he had been plying his BMX trade for 10 years before that, including his first competition win at age 15.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The triple flip changed his career trajectory, but you only need to listen to him talk on this episode to understand that he was always destined for greatness. His dream big attitude towards life has helped him become a legend of the BMX sport, which culminated in another world&apos;s first, one that might not be repeated, the quadruple BMX flip in 2015.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Don&apos;t let the personal records fool you though, this gentle giant gets just as much joy on helping others succeed, and through his work at the world famous Franklin Farm, he is determined to produce the next batch of Kiwi action sports stars, in the hope of winning an Olympic Medal.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;An incredibly deep thinker, you can&apos;t help but listen whenever he talks. One of the nicest, most humblest humans in the world of action sports, you will definitely get something out of this episode.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jed Mildon.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Jed Mildon | How he went from schoolboy rugby protege to worldwide BMX legend status</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing Behind The Bars Action Sports Podcast]]></title><description><![CDATA[<p>The pilot episode introducing myself and my podcast. A look behind the curtain of the action sports industry</p>]]></description><guid isPermaLink="false">Buzzsprout-19012753</guid><dc:creator><![CDATA[Nathan Brown]]></dc:creator><pubDate>Tue, 14 Apr 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="3700898" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The pilot episode introducing myself and my podcast. A look behind the curtain of the action sports industry&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Introducing Behind The Bars Action Sports Podcast</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Mitch Tripney | Inspiration personified | Surviving 2 horrific dirtbike accidents]]></title><description><![CDATA[<p>Mitch Tripney might just be the most inspiring human being you have never heard of, before listening to this episode.</p><p>A dirtbike accident at the age of 9 was meant to be the end. In a coma, there wasn't much hope, but he bucked medical diagnosis and learnt to walk again. </p><p>Having a tough time at school post accident, he credits the Crusty Demons VHS/DVD series as saving his life, and creating a passion for freestyle motocross, that burns brighter today then it ever has.</p><p>That passion led to him having an FMX career locally in Australia. Retiring from the sport after achieving his dream of completing the backflip, he dusted off the FMX boots one last time to ride in front of his 10 week old son. That one last ride ended in a broken back, and another recovery and defying the diagnosis of doctors, and once again, having to learn how to walk again.</p><p>Mitch has every right to hate dirtbikes, but he doesn't. He loves them. He embodies what positive thinking and its power is. He doesn't want or need anyone's sympathy. </p><p>You can't listen to Mitch's story and not be inspired. The only thing he loves more than dirtbike's is his family, who have played the most important role in his recovery from his 2023 accident.</p><p>Mitch also grills Browny on the Crusty Demons tour, and its a fun trip down memory lane for this host.</p><p>Getting to know Mitch over the last few years has helped me become a better person. His story, his recovery and how he talks about his wonderful partner and kids resonates with you like few things have. </p><p>Don't take life for granted, it can change in a split second. But as Mitch tells the story, its not the change that is the problem, its how you react to it that turns it into a problem, or a blessing.</p><p>Mitch Tripney ladies and gentlemen</p><p><br /></p><p><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-19017522</guid><dc:creator><![CDATA[Nathan Brown]]></dc:creator><pubDate>Tue, 14 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="61164053" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Mitch Tripney might just be the most inspiring human being you have never heard of, before listening to this episode.&lt;/p&gt;&lt;p&gt;A dirtbike accident at the age of 9 was meant to be the end. In a coma, there wasn&apos;t much hope, but he bucked medical diagnosis and learnt to walk again. &lt;/p&gt;&lt;p&gt;Having a tough time at school post accident, he credits the Crusty Demons VHS/DVD series as saving his life, and creating a passion for freestyle motocross, that burns brighter today then it ever has.&lt;/p&gt;&lt;p&gt;That passion led to him having an FMX career locally in Australia. Retiring from the sport after achieving his dream of completing the backflip, he dusted off the FMX boots one last time to ride in front of his 10 week old son. That one last ride ended in a broken back, and another recovery and defying the diagnosis of doctors, and once again, having to learn how to walk again.&lt;/p&gt;&lt;p&gt;Mitch has every right to hate dirtbikes, but he doesn&apos;t. He loves them. He embodies what positive thinking and its power is. He doesn&apos;t want or need anyone&apos;s sympathy. &lt;/p&gt;&lt;p&gt;You can&apos;t listen to Mitch&apos;s story and not be inspired. The only thing he loves more than dirtbike&apos;s is his family, who have played the most important role in his recovery from his 2023 accident.&lt;/p&gt;&lt;p&gt;Mitch also grills Browny on the Crusty Demons tour, and its a fun trip down memory lane for this host.&lt;/p&gt;&lt;p&gt;Getting to know Mitch over the last few years has helped me become a better person. His story, his recovery and how he talks about his wonderful partner and kids resonates with you like few things have. &lt;/p&gt;&lt;p&gt;Don&apos;t take life for granted, it can change in a split second. But as Mitch tells the story, its not the change that is the problem, its how you react to it that turns it into a problem, or a blessing.&lt;/p&gt;&lt;p&gt;Mitch Tripney ladies and gentlemen&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:24:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/05e64eee-c642-4984-8ab6-ac8a6e013bd2/p3q8xbcca7r2jd1etmpujje57s7y.jpg"/><itunes:title>Mitch Tripney | Inspiration personified | Surviving 2 horrific dirtbike accidents</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>