<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Behind the Practice]]></title><description><![CDATA[<p><b>Behind the Practice</b> is a conversation-driven podcast for health and wellness professionals who want to grow thoughtful, trust-based practices.</p><p></p><p>Each episode features honest, grounded conversations with the people behind today’s health &amp; wellness practices — chiropractors, therapists, clinicians, coaches, and facilitators — exploring how they think, how they work, and how they communicate their value in a modern world.</p><p></p><p>This podcast is about the people doing the work — the practitioners in rooms with real humans, navigating real challenges. We go behind the credentials and the marketing to tell the stories of those building meaningful practices from the ground up, one conversation, one client, one moment at a time.</p>]]></description><link>www.nextstepsocial.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 15 Jun 2026 06:02:38 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/n8cwuAMU.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Katie Brinkley & Shawn Quintero]]></author><pubDate>Fri, 16 Jan 2026 23:12:44 GMT</pubDate><copyright><![CDATA[2026 Katie Brinkley & Shawn Quintero]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Katie Brinkley &amp; Shawn Quintero</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Behind the Practice&lt;/b&gt; is a conversation-driven podcast for health and wellness professionals who want to grow thoughtful, trust-based practices.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode features honest, grounded conversations with the people behind today’s health &amp;amp; wellness practices — chiropractors, therapists, clinicians, coaches, and facilitators — exploring how they think, how they work, and how they communicate their value in a modern world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast is about the people doing the work — the practitioners in rooms with real humans, navigating real challenges. We go behind the credentials and the marketing to tell the stories of those building meaningful practices from the ground up, one conversation, one client, one moment at a time.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Katie Brinkley &amp; Shawn Quintero</itunes:name><itunes:email>katie@nextstepsocialcommunications.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><item><title><![CDATA[Why Anxiety & Depression May Not Be What You Think | Chris Wells]]></title><description><![CDATA[<p>What if anxiety and depression aren’t problems to eliminate — but signals pointing toward healing?</p><p></p><p>In this episode of <i>Behind the Practice</i>, Katie Brinkley sits down with psychotherapist Chris Wells to explore a radically different perspective on mental health. Chris shares why he rejects pathologizing emotional distress, how psychotherapy can become “soul healing,” and why many symptoms we fear may actually be attempts by the psyche to restore balance.</p><p></p><p>The conversation dives into developmental psychology, trauma, psychedelic-assisted therapy, spiritual integration, and the idea that human beings are born whole — not broken. Chris also explains why curiosity, not suppression, may be the key to deeper healing.</p><p></p><p>This episode is for anyone questioning traditional mental health models, exploring personal growth, or searching for a more compassionate way to understand emotional pain.</p><hr /><h1></h1>]]></description><guid isPermaLink="false">c00d78b8-0053-45c9-9107-2b436cc4e7ea</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Fri, 29 May 2026 20:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/97549350c3a3e5a19f6ac0a88b2744a5ad751ac5e3f507d37494da6e0b4302b5/eyJlcGlzb2RlSWQiOiJjMDBkNzhiOC0wMDUzLTQ1YzktOTEwNy0yYjQzNmNjNGU3ZWEiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZTQyYTI4MDJjNWYyN2MzMzA5ZDc3L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi01LThfXzIyLTgtMi5tcDMifQ==.mp3" length="32503161" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/c00d78b8-0053-45c9-9107-2b436cc4e7ea/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if anxiety and depression aren’t problems to eliminate — but signals pointing toward healing?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind the Practice&lt;/i&gt;, Katie Brinkley sits down with psychotherapist Chris Wells to explore a radically different perspective on mental health. Chris shares why he rejects pathologizing emotional distress, how psychotherapy can become “soul healing,” and why many symptoms we fear may actually be attempts by the psyche to restore balance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation dives into developmental psychology, trauma, psychedelic-assisted therapy, spiritual integration, and the idea that human beings are born whole — not broken. Chris also explains why curiosity, not suppression, may be the key to deeper healing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is for anyone questioning traditional mental health models, exploring personal growth, or searching for a more compassionate way to understand emotional pain.&lt;/p&gt;&lt;hr /&gt;&lt;h1&gt;&lt;/h1&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Why Anxiety &amp; Depression May Not Be What You Think | Chris Wells</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Workplace Culture Starts With Self-Worth | Halema Yates]]></title><description><![CDATA[<p>Katie Brinkley sits down with Halema Yates, founder of Love Mark, to explore how emotional health, self-worth, and personal conditioning directly affect workplace culture, communication, and leadership.</p><p></p><p>Halema shares her journey from personal healing to helping organizations create healthier, more psychologically safe environments. Together, they discuss bias, communication breakdowns, emotional awareness, and why so many professionals struggle to feel seen and valued at work.</p><p></p><p>This episode is a powerful conversation for leaders, entrepreneurs, and anyone looking to improve both personal growth and team dynamics.</p><h2>Key Topics Discussed</h2><ul><li>Self-worth and workplace performance</li><li>Why employees stay silent in meetings</li><li>Emotional conditioning from childhood</li><li>Bias in leadership and organizations</li><li>Building psychologically safe workplaces</li><li>Leadership communication skills</li><li>Team trust and emotional intelligence</li><li>Healing internal narratives</li></ul><h2>Connect with Halema Yates</h2><p>Website: <a rel="noopener noreferrer nofollow" href="https://luvmrk.com" target="_blank">https://luvmrk.com</a></p>]]></description><guid isPermaLink="false">1d72ace0-7a8a-4b30-90cd-8e0a21be038b</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Fri, 22 May 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c2c016cb18c3c34b3c046b0d47c546b37bd8c5373cc1da4fcb3e5603e13beff/eyJlcGlzb2RlSWQiOiIxZDcyYWNlMC03YThhLTRiMzAtOTBjZC04ZTBhMjFiZTAzOGIiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZTIzZDc4NTg3ZGEyOTJmNjdhOGQ2L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi01LThfXzE5LTU2LTM5Lm1wMyJ9.mp3" length="51468477" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/1d72ace0-7a8a-4b30-90cd-8e0a21be038b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Katie Brinkley sits down with Halema Yates, founder of Love Mark, to explore how emotional health, self-worth, and personal conditioning directly affect workplace culture, communication, and leadership.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Halema shares her journey from personal healing to helping organizations create healthier, more psychologically safe environments. Together, they discuss bias, communication breakdowns, emotional awareness, and why so many professionals struggle to feel seen and valued at work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is a powerful conversation for leaders, entrepreneurs, and anyone looking to improve both personal growth and team dynamics.&lt;/p&gt;&lt;h2&gt;Key Topics Discussed&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;Self-worth and workplace performance&lt;/li&gt;&lt;li&gt;Why employees stay silent in meetings&lt;/li&gt;&lt;li&gt;Emotional conditioning from childhood&lt;/li&gt;&lt;li&gt;Bias in leadership and organizations&lt;/li&gt;&lt;li&gt;Building psychologically safe workplaces&lt;/li&gt;&lt;li&gt;Leadership communication skills&lt;/li&gt;&lt;li&gt;Team trust and emotional intelligence&lt;/li&gt;&lt;li&gt;Healing internal narratives&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;Connect with Halema Yates&lt;/h2&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://luvmrk.com&quot; target=&quot;_blank&quot;&gt;https://luvmrk.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Why Workplace Culture Starts With Self-Worth | Halema Yates</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Couples Rebuild Trust After Betrayal, According to a Therapist]]></title><description><![CDATA[<p>Kayla Crane is a Licensed Marriage and Family Therapist and the owner of South Denver Therapy in Denver, Colorado. </p><p></p><p>She specializes in relationships, relational trauma, and infidelity recovery, drawing on her background in trauma therapy to fill a gap she saw in traditional couples work: the reality that trauma inside a relationship can't just be talked through, it has to be processed. </p><p></p><p>Her approach blends couples therapy with trauma-informed methods to help partners move through some of the most difficult moments a relationship can face.</p><p></p><p><b>What we cover:</b></p><ul><li>What relational trauma is, and why it's different from ordinary relationship conflict</li><li>The physical and nervous system responses that signal trauma is running the show</li><li>How anxious and avoidant attachment styles interact and what tools actually help</li><li>The step-by-step systematic affair recovery therapy process Kayla walks couples through</li><li>Why asking too many questions after betrayal can compound the harm</li><li>What genuine accountability and empathy look like in the recovery process</li><li>Why relationships can come out of infidelity stronger than they were before</li></ul><p></p><p><b>Resources mentioned:</b></p><ul><li>Systematic Affair Recovery Therapy (SART) model</li><li>EMDR (Eye Movement Desensitization and Reprocessing) training and application in couples work</li><li>Attachment theory concepts: anxious attachment, avoidant attachment, pursuer-distancer dynamic</li></ul><p></p><p><b>Connect with Kayla:</b></p><p></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://southdenvertherapy.com" target="_blank">southdenvertherapy.com</a></p><p>Instagram: @southdenvertherapy</p><p>Facebook: South Denver Therapy</p><p></p><p>Enjoyed this episode? Subscribe and leave a review on Apple Podcasts or Spotify. It helps more people find conversations like this one.</p><p></p><p><b>About Behind the Practice:</b> Behind the Practice explores the philosophy, decisions, and experiences behind modern health and wellness practice. New episodes every week on Apple Podcasts, Spotify, YouTube, and all major podcast platforms.</p>]]></description><guid isPermaLink="false">093db971-340d-415e-b1f0-ad1dfc3e8a48</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Fri, 15 May 2026 12:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7755423b85bf7ab90e48cc8d588cef6aabbf12f5cb57a889cc641b9a6b1223d9/eyJlcGlzb2RlSWQiOiIwOTNkYjk3MS0zNDBkLTQxNWUtYjFmMC1hZDFkZmMzZThhNDgiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmY2NlZWU0YTYxMGExYTk3MWRhZTAxL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi01LTdfXzE5LTQyLTYubXAzIn0=.mp3" length="46012438" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/093db971-340d-415e-b1f0-ad1dfc3e8a48/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Kayla Crane is a Licensed Marriage and Family Therapist and the owner of South Denver Therapy in Denver, Colorado. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She specializes in relationships, relational trauma, and infidelity recovery, drawing on her background in trauma therapy to fill a gap she saw in traditional couples work: the reality that trauma inside a relationship can&apos;t just be talked through, it has to be processed. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her approach blends couples therapy with trauma-informed methods to help partners move through some of the most difficult moments a relationship can face.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What relational trauma is, and why it&apos;s different from ordinary relationship conflict&lt;/li&gt;&lt;li&gt;The physical and nervous system responses that signal trauma is running the show&lt;/li&gt;&lt;li&gt;How anxious and avoidant attachment styles interact and what tools actually help&lt;/li&gt;&lt;li&gt;The step-by-step systematic affair recovery therapy process Kayla walks couples through&lt;/li&gt;&lt;li&gt;Why asking too many questions after betrayal can compound the harm&lt;/li&gt;&lt;li&gt;What genuine accountability and empathy look like in the recovery process&lt;/li&gt;&lt;li&gt;Why relationships can come out of infidelity stronger than they were before&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources mentioned:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Systematic Affair Recovery Therapy (SART) model&lt;/li&gt;&lt;li&gt;EMDR (Eye Movement Desensitization and Reprocessing) training and application in couples work&lt;/li&gt;&lt;li&gt;Attachment theory concepts: anxious attachment, avoidant attachment, pursuer-distancer dynamic&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Kayla:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://southdenvertherapy.com&quot; target=&quot;_blank&quot;&gt;southdenvertherapy.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: @southdenvertherapy&lt;/p&gt;&lt;p&gt;Facebook: South Denver Therapy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoyed this episode? Subscribe and leave a review on Apple Podcasts or Spotify. It helps more people find conversations like this one.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About Behind the Practice:&lt;/b&gt; Behind the Practice explores the philosophy, decisions, and experiences behind modern health and wellness practice. New episodes every week on Apple Podcasts, Spotify, YouTube, and all major podcast platforms.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>How Couples Rebuild Trust After Betrayal, According to a Therapist</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What If Therapy Was Designed Around You Instead of the Other Way Around? With Emily Schleich]]></title><description><![CDATA[<p>Emily Schleich is a licensed marriage and family therapist and the owner of All Minds Counseling, a practice built on a single foundational belief: therapy should adapt to the person in the room, not the other way around.</p><p></p><p>She began specializing in neurodiversity in 2014, at a time when very few graduate programs or therapy models had a framework for it. Over the past decade, she has developed a person-centered, neuro-affirming approach that works for neurodivergent clients, people who have felt failed by previous therapy experiences, couples, and anyone who has ever been made to feel like they were the problem in their own healing process.</p><p></p><p>In this episode of Behind the Practice, Emily sits down with host Katie Brinkley to talk about what adaptive therapy actually looks like, why the concept of masking matters beyond the therapy room, and what she has learned about people after a decade of sitting across from them.</p><p></p><p><b>What We Cover:</b></p><p></p><p>● Why step-by-step therapy models fail most clients -- neurodivergent or not -- and what a flexible, adaptive approach looks like instead</p><p>● The damage done when clients internalize the message that they are bad at therapy, and how to counter it</p><p>● Masking: what it is, why neurodivergent individuals use it as a protective mechanism, and how therapy works to safely reduce it</p><p>● Why relational therapy is slow by design -- and why that slowness is not a failure, it's the point</p><p>● What people are really looking for when they come to therapy</p><p></p><p><b>Resources Mentioned:</b></p><p></p><p>● All Minds Counseling (individual, couples, and neurodiversity-affirming therapy)</p><p>● Relational therapy and person-centered models</p><p>● Masking in neurodivergent individuals</p><p>● Neurodiversity and self-diagnosis trends (recent study: 19% of adults self-identifying as neurodivergent)</p><p></p><p><b>Connect with Emily Schleich:</b></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.allmindscounseling.com" target="_blank">www.allmindscounseling.com</a> | Instagram: @allmindscounseling</p>]]></description><guid isPermaLink="false">ac650d6e-6446-40dc-a9f9-1e1fbc5b8a7e</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Fri, 08 May 2026 19:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7d3d470e1ff264369cb3833f7e1ea20ea02183131e879999ac8b28437bc8d5bb/eyJlcGlzb2RlSWQiOiJhYzY1MGQ2ZS02NDQ2LTQwZGMtYTlmOS0xZTFmYmM1YjhhN2UiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjg2MGZiMWI0ZjQ0MDhlNTViZTRmL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi01LTZfXzIwLTE4LTU1Lm1wMyJ9.mp3" length="34591286" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/ac650d6e-6446-40dc-a9f9-1e1fbc5b8a7e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Emily Schleich is a licensed marriage and family therapist and the owner of All Minds Counseling, a practice built on a single foundational belief: therapy should adapt to the person in the room, not the other way around.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She began specializing in neurodiversity in 2014, at a time when very few graduate programs or therapy models had a framework for it. Over the past decade, she has developed a person-centered, neuro-affirming approach that works for neurodivergent clients, people who have felt failed by previous therapy experiences, couples, and anyone who has ever been made to feel like they were the problem in their own healing process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of Behind the Practice, Emily sits down with host Katie Brinkley to talk about what adaptive therapy actually looks like, why the concept of masking matters beyond the therapy room, and what she has learned about people after a decade of sitting across from them.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What We Cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;● Why step-by-step therapy models fail most clients -- neurodivergent or not -- and what a flexible, adaptive approach looks like instead&lt;/p&gt;&lt;p&gt;● The damage done when clients internalize the message that they are bad at therapy, and how to counter it&lt;/p&gt;&lt;p&gt;● Masking: what it is, why neurodivergent individuals use it as a protective mechanism, and how therapy works to safely reduce it&lt;/p&gt;&lt;p&gt;● Why relational therapy is slow by design -- and why that slowness is not a failure, it&apos;s the point&lt;/p&gt;&lt;p&gt;● What people are really looking for when they come to therapy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources Mentioned:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;● All Minds Counseling (individual, couples, and neurodiversity-affirming therapy)&lt;/p&gt;&lt;p&gt;● Relational therapy and person-centered models&lt;/p&gt;&lt;p&gt;● Masking in neurodivergent individuals&lt;/p&gt;&lt;p&gt;● Neurodiversity and self-diagnosis trends (recent study: 19% of adults self-identifying as neurodivergent)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Emily Schleich:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.allmindscounseling.com&quot; target=&quot;_blank&quot;&gt;www.allmindscounseling.com&lt;/a&gt; | Instagram: @allmindscounseling&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>What If Therapy Was Designed Around You Instead of the Other Way Around? With Emily Schleich</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tighter Skin Without Injectables? The Radiofrequency Breakthrough from Korea with Greg Bonnifield]]></title><description><![CDATA[<p>Can you actually lift and tighten your skin—without needles or surgery?<br /><br />In this episode of Behind the Practice, Greg Bonnifield introduces a cutting-edge radiofrequency device that’s changing the aesthetics industry.<br /><br />Already popular in Korea, this non-invasive treatment uses heat to tighten skin, improve elasticity, and deliver natural-looking results—without injectables.<br /><br />You’ll learn:<br /><br />How radiofrequency skin tightening works<br />Why K-beauty is influencing U.S. aesthetics<br />What results you can realistically expect<br />Who this treatment is best for<br />Why more patients are choosing non-invasive options<br /><br />This episode is essential for:<br />✔️ Medical spa owners and practitioners<br />✔️ Aesthetic providers and dermatology clinics<br />✔️ Health &amp; wellness entrepreneurs<br />✔️ Patients exploring non-invasive treatments<br />✔️ Anyone interested in skin tightening and anti-aging<br /><br />Timestamps:<br />[00:00:00] – The Science Behind Skin Tightening Tech<br />[00:01:00] – Why K-Beauty Is Disrupting Aesthetics<br />[00:02:00] – How This Device Works (No Needles!)<br />[00:03:00] – What a Treatment Actually Feels Like<br />[00:06:30] – How Radio Frequency Tightens Skin<br />[00:07:00] – Best Areas for Visible Results<br />[00:08:00] – Who This Treatment Is (And Isn’t) For<br />[00:09:00] – How Long Results Last + Maintenance Plan<br />[00:12:00] – ROI: Why Med Spas Are Investing in This<br />[00:13:00] – Real Results: Immediate “Wow” Effect<br /><br />About Greg Bonnifield<br /><br />Greg Bonnifield is a leader in the medical aesthetics space and works with WonTech USA, bringing advanced Korean aesthetic technologies like radiofrequency skin tightening devices to the U.S. market.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://wontechusa.com" target="_blank">https://wontechusa.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">1e1fb937-636d-441a-a16f-dbcc02731ca3</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 08 Jun 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2b68268388eb5a3b8e65b7fc320cbd650f65bd1fc562d7266d591ba449e1b127/eyJlcGlzb2RlSWQiOiIxZTFmYjkzNy02MzZkLTQ0MWEtYTE2Zi1kYmNjMDI3MzFjYTMiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMjYxOGEzYzc0ZDE2ZGExODYzZWE4L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X18xOC0zNi0yNi5tcDMifQ==.mp3" length="23218198" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/1e1fb937-636d-441a-a16f-dbcc02731ca3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Can you actually lift and tighten your skin—without needles or surgery?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Greg Bonnifield introduces a cutting-edge radiofrequency device that’s changing the aesthetics industry.&lt;br /&gt;&lt;br /&gt;Already popular in Korea, this non-invasive treatment uses heat to tighten skin, improve elasticity, and deliver natural-looking results—without injectables.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;How radiofrequency skin tightening works&lt;br /&gt;Why K-beauty is influencing U.S. aesthetics&lt;br /&gt;What results you can realistically expect&lt;br /&gt;Who this treatment is best for&lt;br /&gt;Why more patients are choosing non-invasive options&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Medical spa owners and practitioners&lt;br /&gt;✔️ Aesthetic providers and dermatology clinics&lt;br /&gt;✔️ Health &amp;amp; wellness entrepreneurs&lt;br /&gt;✔️ Patients exploring non-invasive treatments&lt;br /&gt;✔️ Anyone interested in skin tightening and anti-aging&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – The Science Behind Skin Tightening Tech&lt;br /&gt;[00:01:00] – Why K-Beauty Is Disrupting Aesthetics&lt;br /&gt;[00:02:00] – How This Device Works (No Needles!)&lt;br /&gt;[00:03:00] – What a Treatment Actually Feels Like&lt;br /&gt;[00:06:30] – How Radio Frequency Tightens Skin&lt;br /&gt;[00:07:00] – Best Areas for Visible Results&lt;br /&gt;[00:08:00] – Who This Treatment Is (And Isn’t) For&lt;br /&gt;[00:09:00] – How Long Results Last + Maintenance Plan&lt;br /&gt;[00:12:00] – ROI: Why Med Spas Are Investing in This&lt;br /&gt;[00:13:00] – Real Results: Immediate “Wow” Effect&lt;br /&gt;&lt;br /&gt;About Greg Bonnifield&lt;br /&gt;&lt;br /&gt;Greg Bonnifield is a leader in the medical aesthetics space and works with WonTech USA, bringing advanced Korean aesthetic technologies like radiofrequency skin tightening devices to the U.S. market.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://wontechusa.com&quot; target=&quot;_blank&quot;&gt;https://wontechusa.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Tighter Skin Without Injectables? The Radiofrequency Breakthrough from Korea with Greg Bonnifield</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can We Reverse Aging by 20 Years? The Future of Longevity Medicine with Dr. Clinton Hughes]]></title><description><![CDATA[<p>What if you could reduce your biological age by 10–20 years?<br /><br />In this episode of Behind the Practice, Clinton Hughes—researcher with Arizona State University and participant in the XPRIZE Healthspan competition—dives into the future of longevity and personalized medicine.<br /><br />After personal loss and a shift in perspective, Clinton is now focused on one mission:<br /><br />Extending healthspan, not just lifespan.<br /><br />You’ll learn:<br /><br />Why aging is the root cause of most diseases<br />How AI and biomarkers are transforming healthcare<br />What personalized medicine actually looks like<br />The difference between “sick care” and preventative care<br />How new longevity clinics are integrating multiple therapies<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Longevity and biohacking enthusiasts<br />✔️ Functional and regenerative medicine providers<br />✔️ Entrepreneurs in healthcare innovation<br />✔️ Anyone interested in living longer—and better<br /><br />Timestamps:<br />[00:00:00] – The Mission: Ending Sickness &amp; Extending Life<br />[00:00:40] – Reversing Biological Age by 10–20 Years<br />[00:01:10] – Why This Clinic Was Built (All-in-One Care)<br />[00:02:00] – The Personal Story Behind the Research<br />[00:02:40] – Why Healthcare Focuses on “Sick Care”<br />[00:03:20] – Preventing Disease vs Treating Symptoms<br />[00:04:00] – The Problem With Modern Medicine<br />[00:04:40] – Fixing the Root Cause (Not the Symptoms)<br />[00:05:10] – The Core Pillars of Longevity Success<br />[00:06:00] – Can We Really Extend Human Lifespan?<br />[00:07:00] – Living to 150: Is It Possible?<br />[00:08:00] – Personalized Medicine &amp; AI Breakthroughs<br />[00:09:00] – How AI Is Changing Aging Research<br />[00:10:00] – The Biggest Misconceptions About Aging<br />[00:11:30] – How Younger Generations Are Shifting Health Trends<br />[00:12:30] – Overhyped Longevity Trends to Watch Out For<br />[00:14:00] – How to Join the Longevity Clinical Trials<br />[00:15:30] – Inside the Advanced Longevity Clinic (Tour)<br />[00:17:00] – Training Like an Athlete: Extreme Performance Tech<br />[00:18:30] – The Future of Health: Total Body Optimization<br /><br />About Clinton Hughes<br /><br />Clinton Hughes is a researcher affiliated with Arizona State University and a contributor to the XPRIZE Healthspan competition. His work focuses on reversing biological aging through personalized, data-driven interventions.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://youthrenewal.com" target="_blank">https://youthrenewal.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">8348d29f-def0-48e5-aeca-5812e8895600</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 11 Jun 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac958e5aa03574192960c300b3b850c6e12093ba06a5b516ba309798c23f2574/eyJlcGlzb2RlSWQiOiI4MzQ4ZDI5Zi1kZWYwLTQ4ZTUtYWVjYS01ODEyZTg4OTU2MDAiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWM1MDdjOGRlZWViYmYwMTg3MmU5L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X183LTI4LTM4Lm1wMyJ9.mp3" length="29450597" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/8348d29f-def0-48e5-aeca-5812e8895600/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if you could reduce your biological age by 10–20 years?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Clinton Hughes—researcher with Arizona State University and participant in the XPRIZE Healthspan competition—dives into the future of longevity and personalized medicine.&lt;br /&gt;&lt;br /&gt;After personal loss and a shift in perspective, Clinton is now focused on one mission:&lt;br /&gt;&lt;br /&gt;Extending healthspan, not just lifespan.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;Why aging is the root cause of most diseases&lt;br /&gt;How AI and biomarkers are transforming healthcare&lt;br /&gt;What personalized medicine actually looks like&lt;br /&gt;The difference between “sick care” and preventative care&lt;br /&gt;How new longevity clinics are integrating multiple therapies&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Longevity and biohacking enthusiasts&lt;br /&gt;✔️ Functional and regenerative medicine providers&lt;br /&gt;✔️ Entrepreneurs in healthcare innovation&lt;br /&gt;✔️ Anyone interested in living longer—and better&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – The Mission: Ending Sickness &amp;amp; Extending Life&lt;br /&gt;[00:00:40] – Reversing Biological Age by 10–20 Years&lt;br /&gt;[00:01:10] – Why This Clinic Was Built (All-in-One Care)&lt;br /&gt;[00:02:00] – The Personal Story Behind the Research&lt;br /&gt;[00:02:40] – Why Healthcare Focuses on “Sick Care”&lt;br /&gt;[00:03:20] – Preventing Disease vs Treating Symptoms&lt;br /&gt;[00:04:00] – The Problem With Modern Medicine&lt;br /&gt;[00:04:40] – Fixing the Root Cause (Not the Symptoms)&lt;br /&gt;[00:05:10] – The Core Pillars of Longevity Success&lt;br /&gt;[00:06:00] – Can We Really Extend Human Lifespan?&lt;br /&gt;[00:07:00] – Living to 150: Is It Possible?&lt;br /&gt;[00:08:00] – Personalized Medicine &amp;amp; AI Breakthroughs&lt;br /&gt;[00:09:00] – How AI Is Changing Aging Research&lt;br /&gt;[00:10:00] – The Biggest Misconceptions About Aging&lt;br /&gt;[00:11:30] – How Younger Generations Are Shifting Health Trends&lt;br /&gt;[00:12:30] – Overhyped Longevity Trends to Watch Out For&lt;br /&gt;[00:14:00] – How to Join the Longevity Clinical Trials&lt;br /&gt;[00:15:30] – Inside the Advanced Longevity Clinic (Tour)&lt;br /&gt;[00:17:00] – Training Like an Athlete: Extreme Performance Tech&lt;br /&gt;[00:18:30] – The Future of Health: Total Body Optimization&lt;br /&gt;&lt;br /&gt;About Clinton Hughes&lt;br /&gt;&lt;br /&gt;Clinton Hughes is a researcher affiliated with Arizona State University and a contributor to the XPRIZE Healthspan competition. His work focuses on reversing biological aging through personalized, data-driven interventions.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youthrenewal.com&quot; target=&quot;_blank&quot;&gt;https://youthrenewal.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Can We Reverse Aging by 20 Years? The Future of Longevity Medicine with Dr. Clinton Hughes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How GLP-1 Is Changing the Weight Loss Industry—And How One Entrepreneur Pivoted with Jeff Donatello]]></title><description><![CDATA[<p>What do you do when your entire business model stops working overnight?<br /><br />In this episode of Behind the Practice, Jeff Donatello shares how the rise of GLP-1 medications disrupted his multi-location weight loss practice—and forced a complete pivot.<br /><br />Instead of rebuilding the same system, he transitioned into a national distribution model, connecting doctors with regenerative medicine products across the country.<br /><br />This conversation breaks down:<br /><br />How fast industry changes can impact healthcare businesses<br />Why adaptability is critical for long-term success<br />The shift from brick-and-mortar to network-based models<br />How regenerative medicine is gaining traction<br />Why relationships and connections matter more than ever<br /><br />This episode is essential for:<br />✔️ Healthcare entrepreneurs<br />✔️ Clinic owners and practitioners<br />✔️ Regenerative medicine providers<br />✔️ Business owners navigating industry change<br />✔️ Anyone interested in healthcare innovation<br /><br />Timestamps:<br />[00:00:00] – From Chiropractor to 4-Clinic Owner<br />[00:01:00] – Scaling to 600 Leads/Month (Growth Strategy)<br />[00:02:00] – How GLP-1 Drugs Crashed the Business Overnight<br />[00:02:30] – The Hardest Decision: Letting Go of 26 Employees<br />[00:03:00] – Pivoting from Clinics to a National Sales Model<br />[00:04:00] – The Entrepreneur Mindset: Moving Fast After Failure<br />[00:05:30] – Avoiding Shiny Object Syndrome in Business<br />[00:06:00] – Finding the Next Opportunity in Healthcare Trends<br />[00:07:00] – How to Vet Doctors &amp; Build Consumer Trust Today<br />[00:08:30] – Why Online Reviews Can Be Misleading<br />[00:09:00] – 1099 vs W2: What Business Owners Need to Know<br />[00:10:00] – Building a Powerful Network That Drives Growth<br />[00:11:00] – The Future of Healthcare &amp; Industry Shifts<br />[00:12:00] – How Social Media is Driving Patient Demand<br /><br />About Jeff Donatello<br /><br />Jeff Donatello is a chiropractor and healthcare entrepreneur who has built and scaled multiple practices. He now focuses on distributing regenerative medicine products and connecting providers nationwide.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://centerforwell.com" target="_blank">https://centerforwell.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">bd3aa7c8-f2f4-4eed-bf1c-e35a2377c9a7</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 04 Jun 2026 19:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/96f8a5d68165d3a51917c33d3d42c772a45cec7d47f11712ddf4957eaedb1be8/eyJlcGlzb2RlSWQiOiJiZDNhYTdjOC1mMmY0LTRlZWQtYmYxYy1lMzVhMjM3N2M5YTciLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWMzNTRhM2RkNTdhNWI2YzRhMDNjL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X183LTIxLTI0Lm1wMyJ9.mp3" length="21139269" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/bd3aa7c8-f2f4-4eed-bf1c-e35a2377c9a7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What do you do when your entire business model stops working overnight?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Jeff Donatello shares how the rise of GLP-1 medications disrupted his multi-location weight loss practice—and forced a complete pivot.&lt;br /&gt;&lt;br /&gt;Instead of rebuilding the same system, he transitioned into a national distribution model, connecting doctors with regenerative medicine products across the country.&lt;br /&gt;&lt;br /&gt;This conversation breaks down:&lt;br /&gt;&lt;br /&gt;How fast industry changes can impact healthcare businesses&lt;br /&gt;Why adaptability is critical for long-term success&lt;br /&gt;The shift from brick-and-mortar to network-based models&lt;br /&gt;How regenerative medicine is gaining traction&lt;br /&gt;Why relationships and connections matter more than ever&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Healthcare entrepreneurs&lt;br /&gt;✔️ Clinic owners and practitioners&lt;br /&gt;✔️ Regenerative medicine providers&lt;br /&gt;✔️ Business owners navigating industry change&lt;br /&gt;✔️ Anyone interested in healthcare innovation&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – From Chiropractor to 4-Clinic Owner&lt;br /&gt;[00:01:00] – Scaling to 600 Leads/Month (Growth Strategy)&lt;br /&gt;[00:02:00] – How GLP-1 Drugs Crashed the Business Overnight&lt;br /&gt;[00:02:30] – The Hardest Decision: Letting Go of 26 Employees&lt;br /&gt;[00:03:00] – Pivoting from Clinics to a National Sales Model&lt;br /&gt;[00:04:00] – The Entrepreneur Mindset: Moving Fast After Failure&lt;br /&gt;[00:05:30] – Avoiding Shiny Object Syndrome in Business&lt;br /&gt;[00:06:00] – Finding the Next Opportunity in Healthcare Trends&lt;br /&gt;[00:07:00] – How to Vet Doctors &amp;amp; Build Consumer Trust Today&lt;br /&gt;[00:08:30] – Why Online Reviews Can Be Misleading&lt;br /&gt;[00:09:00] – 1099 vs W2: What Business Owners Need to Know&lt;br /&gt;[00:10:00] – Building a Powerful Network That Drives Growth&lt;br /&gt;[00:11:00] – The Future of Healthcare &amp;amp; Industry Shifts&lt;br /&gt;[00:12:00] – How Social Media is Driving Patient Demand&lt;br /&gt;&lt;br /&gt;About Jeff Donatello&lt;br /&gt;&lt;br /&gt;Jeff Donatello is a chiropractor and healthcare entrepreneur who has built and scaled multiple practices. He now focuses on distributing regenerative medicine products and connecting providers nationwide.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://centerforwell.com&quot; target=&quot;_blank&quot;&gt;https://centerforwell.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>How GLP-1 Is Changing the Weight Loss Industry—And How One Entrepreneur Pivoted with Jeff Donatello</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Find a Doctor You Can Trust—And Why a Second Opinion Could Save Your Life with John Hyland]]></title><description><![CDATA[<p>How do you know if you’re choosing the right doctor?<br /><br />In this episode of Behind the Practice, John Hyland, founder of Top Doctor Magazine, breaks down how patients can find trusted physicians—and why visibility doesn’t always equal credibility.<br /><br />After a personal health scare, John learned firsthand the importance of second opinions and informed decision-making.<br /><br />Now, he’s helping bridge the gap between top doctors and patients through media, storytelling, and authority building.<br /><br />You’ll learn:<br /><br />Why getting a second opinion can change your outcome<br />How to identify truly credible doctors<br />The role of marketing and visibility in healthcare<br />Why patients need to take ownership of their health<br />Simple habits that improve long-term health<br /><br />This episode is essential for:<br />✔️ Patients navigating healthcare decisions<br />✔️ Health &amp; wellness practitioners<br />✔️ Medical professionals building authority<br />✔️ Entrepreneurs in healthcare media<br />✔️ Anyone seeking better health outcomes<br /><br />Timestamps:<br />[00:00:00] – The Power of a Second Opinion (Health Wake-Up Call)<br />[00:01:00] – From Public Speaking to Top Doctor Magazine<br />[00:03:00] – The SEO Strategy Doctors Are Missing (DOP Explained)<br />[00:04:00] – Building Authority with Multi-Platform Content<br />[00:07:00] – The Mission Behind Top Doctor Magazine<br />[00:08:00] – Simple Daily Habits That Improve Health Fast<br />[00:09:00] – Making Medical Content Engaging &amp; Understandable<br />[00:10:00] – Food, Supplements &amp; Smarter Health Decisions<br />[00:11:00] – Why Personal Branding Matters for Doctors<br />[00:13:00] – The Future of Healthcare &amp; Personal Responsibility<br /><br />About John Hyland<br /><br />John Hyland is the founder of Top Doctor Magazine, a leading publication featuring trusted physicians and helping patients connect with credible healthcare providers.<br /><br />Learn More<br /><br />🌐 <a rel="noopener noreferrer nofollow" href="https://topdoctormagazine.com" target="_blank">https://topdoctormagazine.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">ea3f1e7e-8c3b-4d3a-b5ce-fb78ed0b74e3</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 01 Jun 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/453787f7656522b669f96154067cb2db400cfa52fa4b405b0b782dfac7a62c4d/eyJlcGlzb2RlSWQiOiJlYTNmMWU3ZS04YzNiLTRkM2EtYjVjZS1mYjc4ZWQwYjc0ZTMiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWMxYzVkZDE5NTRjOWMyNzYxYzRjL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X183LTE0LTQ1Lm1wMyJ9.mp3" length="21009493" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/ea3f1e7e-8c3b-4d3a-b5ce-fb78ed0b74e3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How do you know if you’re choosing the right doctor?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, John Hyland, founder of Top Doctor Magazine, breaks down how patients can find trusted physicians—and why visibility doesn’t always equal credibility.&lt;br /&gt;&lt;br /&gt;After a personal health scare, John learned firsthand the importance of second opinions and informed decision-making.&lt;br /&gt;&lt;br /&gt;Now, he’s helping bridge the gap between top doctors and patients through media, storytelling, and authority building.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;Why getting a second opinion can change your outcome&lt;br /&gt;How to identify truly credible doctors&lt;br /&gt;The role of marketing and visibility in healthcare&lt;br /&gt;Why patients need to take ownership of their health&lt;br /&gt;Simple habits that improve long-term health&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Patients navigating healthcare decisions&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Medical professionals building authority&lt;br /&gt;✔️ Entrepreneurs in healthcare media&lt;br /&gt;✔️ Anyone seeking better health outcomes&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – The Power of a Second Opinion (Health Wake-Up Call)&lt;br /&gt;[00:01:00] – From Public Speaking to Top Doctor Magazine&lt;br /&gt;[00:03:00] – The SEO Strategy Doctors Are Missing (DOP Explained)&lt;br /&gt;[00:04:00] – Building Authority with Multi-Platform Content&lt;br /&gt;[00:07:00] – The Mission Behind Top Doctor Magazine&lt;br /&gt;[00:08:00] – Simple Daily Habits That Improve Health Fast&lt;br /&gt;[00:09:00] – Making Medical Content Engaging &amp;amp; Understandable&lt;br /&gt;[00:10:00] – Food, Supplements &amp;amp; Smarter Health Decisions&lt;br /&gt;[00:11:00] – Why Personal Branding Matters for Doctors&lt;br /&gt;[00:13:00] – The Future of Healthcare &amp;amp; Personal Responsibility&lt;br /&gt;&lt;br /&gt;About John Hyland&lt;br /&gt;&lt;br /&gt;John Hyland is the founder of Top Doctor Magazine, a leading publication featuring trusted physicians and helping patients connect with credible healthcare providers.&lt;br /&gt;&lt;br /&gt;Learn More&lt;br /&gt;&lt;br /&gt;🌐 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://topdoctormagazine.com&quot; target=&quot;_blank&quot;&gt;https://topdoctormagazine.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>How to Find a Doctor You Can Trust—And Why a Second Opinion Could Save Your Life with John Hyland</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing the Mind First: The Identity Shift That Ended a 20-Year Addiction with Mark Kohl]]></title><description><![CDATA[<p>What if the real root of addiction isn’t chemical—but psychological and identity-based?<br /><br />In this episode of Behind the Practice, Mark Kohl, Founder of Frequency, shares how psychedelic medicine helped him overcome alcoholism, rebuild his identity, and create a purpose-driven wellness brand.<br /><br />This conversation goes beyond traditional recovery and explores the deeper layers of healing:<br /><br />Consciousness, identity, and the subconscious mind.<br /><br />You’ll learn:<br /><br />Why addiction is often tied to identity, not just behavior<br />How psychedelic medicine can impact mental health<br />The role of the subconscious in shaping your life<br />Why most healing approaches fail to address the root cause<br />How awareness can lead to lasting transformation<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Mental health professionals<br />✔️ Functional and integrative medicine providers<br />✔️ Entrepreneurs in the wellness space<br />✔️ Anyone exploring alternative healing approaches<br /><br />Timestamps:<br />[00:00:00] – From Addiction to Purpose: A Founder’s Story<br />[00:01:00] – Building a Brand From Personal Transformation<br />[00:02:00] – The Breaking Point That Changed Everything<br />[00:03:00] – Why Traditional Recovery Didn’t Work<br />[00:04:00] – Discovering Alternative Healing Modalities<br />[00:05:00] – Rewiring Identity to Create Lasting Change<br />[00:06:00] – The Power of Mindset in Personal Growth<br />[00:09:00] – Turning Healing Into a Mission-Driven Brand<br />[00:12:00] – Real Customer Transformations &amp; Impact Stories<br />[00:13:00] – Powerful Results: Stories That Inspire Change<br />[00:15:00] – The Bigger Vision: Awareness &amp; Human Potential<br />[00:16:00] – Nature vs Technology: A New Era of Innovation<br />[00:17:00] – Where Ideas Really Come From (Creative Insight)<br /><br />About Mark Kohl<br /><br />Mark is the founder of Frequency, a wellness brand focused on natural mushroom-based medicine and consciousness-driven healing. His work is rooted in personal transformation and a mission to bring awareness-based healing to others.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://frequencycaps.com" target="_blank">https://frequencycaps.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">05ba6069-b1c9-4aee-bf50-e5f44920fa5d</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 28 May 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9f2f40db1cb047a2667ee3179545bbcf359a23f8513a59d7a9094ad64c4bc53/eyJlcGlzb2RlSWQiOiIwNWJhNjA2OS1iMWM5LTRhZWUtYmY1MC1lNWY0NDkyMGZhNWQiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWJlZGIwM2UwZDEyYzQ4MjI4Nzg0L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X183LTItMTkubXAzIn0=.mp3" length="28557209" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/05ba6069-b1c9-4aee-bf50-e5f44920fa5d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the real root of addiction isn’t chemical—but psychological and identity-based?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Mark Kohl, Founder of Frequency, shares how psychedelic medicine helped him overcome alcoholism, rebuild his identity, and create a purpose-driven wellness brand.&lt;br /&gt;&lt;br /&gt;This conversation goes beyond traditional recovery and explores the deeper layers of healing:&lt;br /&gt;&lt;br /&gt;Consciousness, identity, and the subconscious mind.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;Why addiction is often tied to identity, not just behavior&lt;br /&gt;How psychedelic medicine can impact mental health&lt;br /&gt;The role of the subconscious in shaping your life&lt;br /&gt;Why most healing approaches fail to address the root cause&lt;br /&gt;How awareness can lead to lasting transformation&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Mental health professionals&lt;br /&gt;✔️ Functional and integrative medicine providers&lt;br /&gt;✔️ Entrepreneurs in the wellness space&lt;br /&gt;✔️ Anyone exploring alternative healing approaches&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – From Addiction to Purpose: A Founder’s Story&lt;br /&gt;[00:01:00] – Building a Brand From Personal Transformation&lt;br /&gt;[00:02:00] – The Breaking Point That Changed Everything&lt;br /&gt;[00:03:00] – Why Traditional Recovery Didn’t Work&lt;br /&gt;[00:04:00] – Discovering Alternative Healing Modalities&lt;br /&gt;[00:05:00] – Rewiring Identity to Create Lasting Change&lt;br /&gt;[00:06:00] – The Power of Mindset in Personal Growth&lt;br /&gt;[00:09:00] – Turning Healing Into a Mission-Driven Brand&lt;br /&gt;[00:12:00] – Real Customer Transformations &amp;amp; Impact Stories&lt;br /&gt;[00:13:00] – Powerful Results: Stories That Inspire Change&lt;br /&gt;[00:15:00] – The Bigger Vision: Awareness &amp;amp; Human Potential&lt;br /&gt;[00:16:00] – Nature vs Technology: A New Era of Innovation&lt;br /&gt;[00:17:00] – Where Ideas Really Come From (Creative Insight)&lt;br /&gt;&lt;br /&gt;About Mark Kohl&lt;br /&gt;&lt;br /&gt;Mark is the founder of Frequency, a wellness brand focused on natural mushroom-based medicine and consciousness-driven healing. His work is rooted in personal transformation and a mission to bring awareness-based healing to others.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://frequencycaps.com&quot; target=&quot;_blank&quot;&gt;https://frequencycaps.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Healing the Mind First: The Identity Shift That Ended a 20-Year Addiction with Mark Kohl</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can We Reverse Aging? The Future of Longevity Science with Dr. Mike Roizen]]></title><description><![CDATA[<p>What if aging wasn’t inevitable—and could actually be reversed?<br /><br />In this episode of Behind the Practice, Dr. Mike Roizen—Chief Wellness Officer at Cleveland Clinic—dives into the future of longevity science and why we may be closer than ever to reversing biological aging.<br /><br />With multiple therapies already in human trials, this conversation explores how science is moving beyond anti-aging into something far more disruptive:<br /><br />👉 Age reversal.<br /><br />You’ll learn:<br /><br />The science behind reversing cellular aging<br />What “biological age” actually means<br />How therapies like plasma exchange work<br />Why longevity will reshape society and careers<br />What the next 5–10 years could look like in healthcare<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Longevity and biohacking enthusiasts<br />✔️ Functional and regenerative medicine providers<br />✔️ Entrepreneurs in healthcare innovation<br />✔️ Anyone interested in extending healthspan<br /><br />Timestamps:<br />[00:00:00] – Can We Actually Reverse Aging?<br />[00:00:30] – Meet Dr. Mike Roizen (Why He Matters)<br />[00:01:15] – The Difference Between Lifespan vs Longevity<br />[00:02:00] – The “14 Shots on Goal” to Reverse Aging<br />[00:04:00] – New Breakthrough: Turning Old Cells Young<br />[00:05:00] – Stem Cell Rejuvenation Without Cancer Risk<br />[00:05:45] – What Is Therapeutic Plasma Exchange?<br />[00:06:45] – Can Humans Really Reverse Aging? (The Truth)<br />[00:08:30] – The 3 Treatments That Could Change Everything<br />[00:10:30] – The Surprising Role of GLP-1 &amp; Statins<br />[00:12:00] – Diseases That Could Be Reversed (Alzheimer’s &amp; More)<br />[00:13:00] – How Longevity Will Reshape Work &amp; Retirement<br />[00:14:00] – The Emotional Impact of Reversing Age<br />[00:15:00] – Where to Learn More About Longevity Research<br /><br />About Dr. Mike Roizen<br /><br />Dr. Mike Roizen is the Chief Wellness Officer at Cleveland Clinic and a leading voice in longevity science. He is a bestselling author and researcher focused on extending lifespan and reversing biological aging.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://lifespanedge.com" target="_blank">https://lifespanedge.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">5dbdf4e1-d6b8-4467-8431-2731bccd134e</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 25 May 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e4c293e2f942ab44ad7f08985f7b84671be9acc6dd2792b3cd4b41bfea77b38c/eyJlcGlzb2RlSWQiOiI1ZGJkZjRlMS1kNmI4LTQ0NjctODQzMS0yNzMxYmNjZDEzNGUiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWJhZTlhZjgwOGI5OGUyZWVjOThmL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X182LTQ1LTI5Lm1wMyJ9.mp3" length="24575521" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/5dbdf4e1-d6b8-4467-8431-2731bccd134e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if aging wasn’t inevitable—and could actually be reversed?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Dr. Mike Roizen—Chief Wellness Officer at Cleveland Clinic—dives into the future of longevity science and why we may be closer than ever to reversing biological aging.&lt;br /&gt;&lt;br /&gt;With multiple therapies already in human trials, this conversation explores how science is moving beyond anti-aging into something far more disruptive:&lt;br /&gt;&lt;br /&gt;👉 Age reversal.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;The science behind reversing cellular aging&lt;br /&gt;What “biological age” actually means&lt;br /&gt;How therapies like plasma exchange work&lt;br /&gt;Why longevity will reshape society and careers&lt;br /&gt;What the next 5–10 years could look like in healthcare&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Longevity and biohacking enthusiasts&lt;br /&gt;✔️ Functional and regenerative medicine providers&lt;br /&gt;✔️ Entrepreneurs in healthcare innovation&lt;br /&gt;✔️ Anyone interested in extending healthspan&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – Can We Actually Reverse Aging?&lt;br /&gt;[00:00:30] – Meet Dr. Mike Roizen (Why He Matters)&lt;br /&gt;[00:01:15] – The Difference Between Lifespan vs Longevity&lt;br /&gt;[00:02:00] – The “14 Shots on Goal” to Reverse Aging&lt;br /&gt;[00:04:00] – New Breakthrough: Turning Old Cells Young&lt;br /&gt;[00:05:00] – Stem Cell Rejuvenation Without Cancer Risk&lt;br /&gt;[00:05:45] – What Is Therapeutic Plasma Exchange?&lt;br /&gt;[00:06:45] – Can Humans Really Reverse Aging? (The Truth)&lt;br /&gt;[00:08:30] – The 3 Treatments That Could Change Everything&lt;br /&gt;[00:10:30] – The Surprising Role of GLP-1 &amp;amp; Statins&lt;br /&gt;[00:12:00] – Diseases That Could Be Reversed (Alzheimer’s &amp;amp; More)&lt;br /&gt;[00:13:00] – How Longevity Will Reshape Work &amp;amp; Retirement&lt;br /&gt;[00:14:00] – The Emotional Impact of Reversing Age&lt;br /&gt;[00:15:00] – Where to Learn More About Longevity Research&lt;br /&gt;&lt;br /&gt;About Dr. Mike Roizen&lt;br /&gt;&lt;br /&gt;Dr. Mike Roizen is the Chief Wellness Officer at Cleveland Clinic and a leading voice in longevity science. He is a bestselling author and researcher focused on extending lifespan and reversing biological aging.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifespanedge.com&quot; target=&quot;_blank&quot;&gt;https://lifespanedge.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Can We Reverse Aging? The Future of Longevity Science with Dr. Mike Roizen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Chiropractic Still Sits on the Margins of Mainstream Medicine with Dr. Mikhail Atkins]]></title><description><![CDATA[<p>Why isn’t chiropractic care used more in mainstream healthcare?<br /><br />In this episode of Behind the Practice, Dr. Mikhail Atkins shares how chiropractic care is evolving—and why it may play a bigger role in the future of patient-centered medicine.<br /><br />From working with athletes to infants and pregnant women, this conversation explores how chiropractic goes beyond back pain to support overall function and recovery.<br /><br />You’ll learn:<br /><br />Why chiropractic care is often misunderstood<br />How it supports the nervous system and overall function<br />The role of chiropractic in pregnancy and early development<br />Why integration with traditional medicine is the future<br />How mobile care is changing patient access and experience<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Chiropractors and physical therapists<br />✔️ Functional and integrative medicine providers<br />✔️ Entrepreneurs in healthcare innovation<br />✔️ Anyone exploring non-invasive approaches to healing<br /><br />Timestamps:<br />[00:00:00] – Why Chiropractic Care Is Still Misunderstood<br />[00:00:30] – Meet Dr. Atkins &amp; His Journey into Chiropractic<br />[00:01:30] – How Sports Injuries Led to Chiropractic Discovery<br />[00:02:20] – Why Chiropractic Isn’t a First-Line Treatment Yet<br />[00:03:00] – Breaking the Divide Between Medicine &amp; Chiropractic<br />[00:04:00] – Different Types of Chiropractic Care Explained<br />[00:04:40] – Pediatric Chiropractic: Why Babies Need It<br />[00:06:00] – What Happens to the Body During Birth<br />[00:07:00] – Chiropractic Care for Pregnant Women<br />[00:08:00] – Low-Force Techniques vs “Back Cracking” Myths<br />[00:08:40] – Inside a Mobile Chiropractic Practice<br />[00:09:30] – Why Personalized Care Improves Patient Outcomes<br />[00:10:30] – Bringing Chiropractic into Offices &amp; Workspaces<br />[00:11:20] – The Future: Chiropractic Inside Medical Systems<br />[00:12:00] – Why Hands-On Care Creates Faster Results<br />[00:13:00] – How to Find the Right Chiropractor for You<br /><br />About Dr. Mikhail Atkins<br /><br />Dr. Mikhail Atkins is a chiropractor and founder of Chiro Go, a mobile chiropractic practice based in Atlanta, Georgia. His work focuses on personalized, accessible care and integrating chiropractic into broader healthcare systems.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://chirogosolutions.com" target="_blank">https://chirogosolutions.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">3e542d0a-a09f-4ef8-a8c2-e904d3cc8b46</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Fri, 22 May 2026 07:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ad504f598b0ddf64a20b40489db782637241c43dc7f5361e5edaf8b87b162501/eyJlcGlzb2RlSWQiOiIzZTU0MmQwYS1hMDlmLTRlZjgtYThjMi1lOTA0ZDNjYzhiNDYiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWI5YWFhZjgwOGI5OGUyZWViMGQ4L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X182LTQwLTEwLm1wMyJ9.mp3" length="21013254" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/3e542d0a-a09f-4ef8-a8c2-e904d3cc8b46/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Why isn’t chiropractic care used more in mainstream healthcare?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Dr. Mikhail Atkins shares how chiropractic care is evolving—and why it may play a bigger role in the future of patient-centered medicine.&lt;br /&gt;&lt;br /&gt;From working with athletes to infants and pregnant women, this conversation explores how chiropractic goes beyond back pain to support overall function and recovery.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;Why chiropractic care is often misunderstood&lt;br /&gt;How it supports the nervous system and overall function&lt;br /&gt;The role of chiropractic in pregnancy and early development&lt;br /&gt;Why integration with traditional medicine is the future&lt;br /&gt;How mobile care is changing patient access and experience&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Chiropractors and physical therapists&lt;br /&gt;✔️ Functional and integrative medicine providers&lt;br /&gt;✔️ Entrepreneurs in healthcare innovation&lt;br /&gt;✔️ Anyone exploring non-invasive approaches to healing&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – Why Chiropractic Care Is Still Misunderstood&lt;br /&gt;[00:00:30] – Meet Dr. Atkins &amp;amp; His Journey into Chiropractic&lt;br /&gt;[00:01:30] – How Sports Injuries Led to Chiropractic Discovery&lt;br /&gt;[00:02:20] – Why Chiropractic Isn’t a First-Line Treatment Yet&lt;br /&gt;[00:03:00] – Breaking the Divide Between Medicine &amp;amp; Chiropractic&lt;br /&gt;[00:04:00] – Different Types of Chiropractic Care Explained&lt;br /&gt;[00:04:40] – Pediatric Chiropractic: Why Babies Need It&lt;br /&gt;[00:06:00] – What Happens to the Body During Birth&lt;br /&gt;[00:07:00] – Chiropractic Care for Pregnant Women&lt;br /&gt;[00:08:00] – Low-Force Techniques vs “Back Cracking” Myths&lt;br /&gt;[00:08:40] – Inside a Mobile Chiropractic Practice&lt;br /&gt;[00:09:30] – Why Personalized Care Improves Patient Outcomes&lt;br /&gt;[00:10:30] – Bringing Chiropractic into Offices &amp;amp; Workspaces&lt;br /&gt;[00:11:20] – The Future: Chiropractic Inside Medical Systems&lt;br /&gt;[00:12:00] – Why Hands-On Care Creates Faster Results&lt;br /&gt;[00:13:00] – How to Find the Right Chiropractor for You&lt;br /&gt;&lt;br /&gt;About Dr. Mikhail Atkins&lt;br /&gt;&lt;br /&gt;Dr. Mikhail Atkins is a chiropractor and founder of Chiro Go, a mobile chiropractic practice based in Atlanta, Georgia. His work focuses on personalized, accessible care and integrating chiropractic into broader healthcare systems.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://chirogosolutions.com&quot; target=&quot;_blank&quot;&gt;https://chirogosolutions.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Why Chiropractic Still Sits on the Margins of Mainstream Medicine with Dr. Mikhail Atkins</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Your Brain Heal Itself? Sleep, Recovery, and BrainTap with Dr. Patrick Porter]]></title><description><![CDATA[<p>Can technology actually train your brain to sleep better, recover faster, and perform at a higher level?<br /><br />In this episode of Behind the Practice, Dr. Patrick Porter—creator of BrainTap—breaks down the science behind brain wellness and how light, sound, and vibration can help optimize your nervous system.<br /><br />After a personal health transformation, Dr. Porter doubled down on one core belief:<br /><br />If you fix the brain, you improve everything else.<br /><br />[00:00:00] – From Exit to Innovation: The Birth of BrainTap<br />[00:01:00] – How a Health Scare Triggered a 60 lb Transformation<br />[00:02:00] – Morning Routine Hacks for Brain &amp; Metabolism<br />[00:06:00] – How BrainTap Rewires Your Nervous System<br />[00:07:00] – The “Energy First” Approach to Brain Health<br />[00:08:30] – Can BrainTap Reverse Cognitive Decline?<br />[00:11:00] – Why Recovery Is the Secret to Peak Performance<br />[00:12:00] – The Opioid Study That Changed Everything<br />[00:13:00] – The Problem With “Sick Care” vs Healthcare<br />[00:14:00] – Why Most People Fail at Meditation (And Fix It)<br />[00:15:30] – How to Train Your Brain for Real Results<br />[00:16:30] – Getting Started With BrainTap (Free Trial)<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Biohackers and performance-driven entrepreneurs<br />✔️ Functional medicine providers<br />✔️ Anyone struggling with sleep, stress, or recovery<br />✔️ Content marketers in the health optimization space<br /><br />About Dr. Patrick Porter<br /><br />Dr. Patrick Porter is a psychologist, researcher, and the creator of BrainTap, a brain wellness technology designed to improve cognitive function, sleep, and recovery through light, sound, and vibration.<br /><br />Learn more about BrainTap: <a rel="noopener noreferrer nofollow" href="https://braintap.com/" target="_blank">https://braintap.com/</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">0cc45321-f20a-4570-853f-7a4af647f307</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Tue, 19 May 2026 07:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22bba819b9af75ee6805595e2db5f68f396489adbe9a84cc6718e669e766a81c/eyJlcGlzb2RlSWQiOiIwY2M0NTMyMS1mMjBhLTQ1NzAtODUzZi03YTRhZjY0N2YzMDciLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWI4MmIwM2UwZDEyYzQ4MjIxYzQ2L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X182LTMzLTQ3Lm1wMyJ9.mp3" length="26546616" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/0cc45321-f20a-4570-853f-7a4af647f307/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Can technology actually train your brain to sleep better, recover faster, and perform at a higher level?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Dr. Patrick Porter—creator of BrainTap—breaks down the science behind brain wellness and how light, sound, and vibration can help optimize your nervous system.&lt;br /&gt;&lt;br /&gt;After a personal health transformation, Dr. Porter doubled down on one core belief:&lt;br /&gt;&lt;br /&gt;If you fix the brain, you improve everything else.&lt;br /&gt;&lt;br /&gt;[00:00:00] – From Exit to Innovation: The Birth of BrainTap&lt;br /&gt;[00:01:00] – How a Health Scare Triggered a 60 lb Transformation&lt;br /&gt;[00:02:00] – Morning Routine Hacks for Brain &amp;amp; Metabolism&lt;br /&gt;[00:06:00] – How BrainTap Rewires Your Nervous System&lt;br /&gt;[00:07:00] – The “Energy First” Approach to Brain Health&lt;br /&gt;[00:08:30] – Can BrainTap Reverse Cognitive Decline?&lt;br /&gt;[00:11:00] – Why Recovery Is the Secret to Peak Performance&lt;br /&gt;[00:12:00] – The Opioid Study That Changed Everything&lt;br /&gt;[00:13:00] – The Problem With “Sick Care” vs Healthcare&lt;br /&gt;[00:14:00] – Why Most People Fail at Meditation (And Fix It)&lt;br /&gt;[00:15:30] – How to Train Your Brain for Real Results&lt;br /&gt;[00:16:30] – Getting Started With BrainTap (Free Trial)&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Biohackers and performance-driven entrepreneurs&lt;br /&gt;✔️ Functional medicine providers&lt;br /&gt;✔️ Anyone struggling with sleep, stress, or recovery&lt;br /&gt;✔️ Content marketers in the health optimization space&lt;br /&gt;&lt;br /&gt;About Dr. Patrick Porter&lt;br /&gt;&lt;br /&gt;Dr. Patrick Porter is a psychologist, researcher, and the creator of BrainTap, a brain wellness technology designed to improve cognitive function, sleep, and recovery through light, sound, and vibration.&lt;br /&gt;&lt;br /&gt;Learn more about BrainTap: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://braintap.com/&quot; target=&quot;_blank&quot;&gt;https://braintap.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Can Your Brain Heal Itself? Sleep, Recovery, and BrainTap with Dr. Patrick Porter</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Infrared Light Your Body Already Makes (And Why It Matters for Healing) with Ryan Today]]></title><description><![CDATA[<p>What if your body already has everything it needs to heal—if you just let it?<br /><br />In this episode of Behind the Practice, Ryan shares a unique perspective on healing, infrared light, and the role of relaxation in detoxification and recovery.<br /><br />From his personal journey overcoming chronic illness and homelessness to his work in healing technology and behavioral science, Ryan challenges the idea that healing requires rigid protocols.<br /><br />Instead, he offers a different approach:<br /><br />Healing happens when the body feels safe, relaxed, and supported.<br /><br />You’ll learn:<br /><br />1. How the body’s natural infrared light may impact cellular health<br />2. Why relaxation is essential for detoxification<br />3. The connection between water, proteins, and light<br />4. Why most healing protocols fail due to lack of compliance<br />5. How “play” can be a more effective path to healing<br /><br />Timestamps:<br />[00:00:00] – Why More Applicants Isn’t the Goal<br />[00:01:00] – Recruiting Challenges in Franchise Growth<br />[00:03:00] – The “Define First” Hiring Framework<br />[00:05:00] – Why Most Hiring Funnels Fail<br />[00:07:00] – Choosing the Right Hiring Platforms (ATS)<br />[00:16:00] – Employer Branding That Attracts Talent<br />[00:20:00] – Always Be Recruiting: Build a Talent Pipeline<br />[00:24:00] – Group Hiring Events That Save Time &amp; Money<br />[00:30:00] – Hire Fast vs Hire Right (What Actually Works)<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Biohackers and longevity enthusiasts<br />✔️ Functional and integrative medicine providers<br />✔️ Entrepreneurs in the health optimization space<br />✔️ Anyone exploring alternative approaches to healing</p>]]></description><guid isPermaLink="false">5626aa9f-2faa-41ec-9b86-2dd1c3e0f597</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 14 May 2026 19:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f5ababbbb087a63a38371b8781daf26d26c6a44c9a09582b4da238e32c34663/eyJlcGlzb2RlSWQiOiI1NjI2YWE5Zi0yZmFhLTQxZWMtOWI4Ni0yZGQxYzNlMGY1OTciLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWI1MTMyZWY1NGI3NzkyZjkxMTljL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X182LTIwLTM1Lm1wMyJ9.mp3" length="23334182" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/5626aa9f-2faa-41ec-9b86-2dd1c3e0f597/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if your body already has everything it needs to heal—if you just let it?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Ryan shares a unique perspective on healing, infrared light, and the role of relaxation in detoxification and recovery.&lt;br /&gt;&lt;br /&gt;From his personal journey overcoming chronic illness and homelessness to his work in healing technology and behavioral science, Ryan challenges the idea that healing requires rigid protocols.&lt;br /&gt;&lt;br /&gt;Instead, he offers a different approach:&lt;br /&gt;&lt;br /&gt;Healing happens when the body feels safe, relaxed, and supported.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;1. How the body’s natural infrared light may impact cellular health&lt;br /&gt;2. Why relaxation is essential for detoxification&lt;br /&gt;3. The connection between water, proteins, and light&lt;br /&gt;4. Why most healing protocols fail due to lack of compliance&lt;br /&gt;5. How “play” can be a more effective path to healing&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;[00:00:00] – Why More Applicants Isn’t the Goal&lt;br /&gt;[00:01:00] – Recruiting Challenges in Franchise Growth&lt;br /&gt;[00:03:00] – The “Define First” Hiring Framework&lt;br /&gt;[00:05:00] – Why Most Hiring Funnels Fail&lt;br /&gt;[00:07:00] – Choosing the Right Hiring Platforms (ATS)&lt;br /&gt;[00:16:00] – Employer Branding That Attracts Talent&lt;br /&gt;[00:20:00] – Always Be Recruiting: Build a Talent Pipeline&lt;br /&gt;[00:24:00] – Group Hiring Events That Save Time &amp;amp; Money&lt;br /&gt;[00:30:00] – Hire Fast vs Hire Right (What Actually Works)&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Biohackers and longevity enthusiasts&lt;br /&gt;✔️ Functional and integrative medicine providers&lt;br /&gt;✔️ Entrepreneurs in the health optimization space&lt;br /&gt;✔️ Anyone exploring alternative approaches to healing&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>The Infrared Light Your Body Already Makes (And Why It Matters for Healing) with Ryan Today</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why I’m Leaving Sick Care for Preventative Medicine with Stacy, NP]]></title><description><![CDATA[<p>Why do we wait until we’re sick to take our health seriously?<br /><br />In this episode of Behind the Practice, Stacy, a nurse practitioner with 10 years of experience in ENT, shares why she’s shifting her focus from treating illness to preventing it altogether.<br /><br />After seeing firsthand how interconnected health issues are—from sleep apnea to metabolic health—she’s now helping patients take a more proactive, sustainable approach to wellness.<br /><br />This conversation breaks down:<br /><br />1. Why traditional healthcare often focuses on symptom management<br />2. The importance of preventative medicine<br />3. How lifestyle choices impact long-term health outcomes<br />4. Why patients struggle with behavior change<br />5. How clinicians can guide patients toward better health<br /><br />Timestamp<br />[00:00:00] – The Personal Story That Sparked a Career Shift<br />[00:01:00] – From Sick Care to Preventative Medicine<br />[00:02:00] – Why Metabolic Health Is the Foundation<br />[00:03:00] – GLP-1 Microdosing: A Smarter Approach?<br />[00:04:00] – The Problem With Quick Fix Weight Loss<br />[00:05:00] – Why Patients Struggle With Lifestyle Change<br />[00:06:00] – The Hidden Impact of Sleep Apnea on Health<br />[00:07:00] – Building a Preventative Care Practice<br />[00:07:30] – The #1 Lesson Patients Need to Understand<br /><br />If you’re a practitioner, health entrepreneur, or patient looking to understand the future of healthcare, this episode offers a grounded, real-world perspective.<br /><br />About Stacy<br /><br />Stacy is a nurse practitioner with over 10 years of experience in otolaryngology (ENT), now transitioning her practice toward preventative medicine, metabolic health optimization, and patient education.<br /><br />Subscribe for more conversations on building authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">48c8e26d-c9c5-4afc-8234-584a46a31390</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 11 May 2026 19:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e36afeb54e1677a06c58c3bf6c1963905a06108be22b987febf2bc0b536b974b/eyJlcGlzb2RlSWQiOiI0OGM4ZTI2ZC1jOWM1LTRhZmMtODIzNC01ODRhNDZhMzEzOTAiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMWFiOTg3MWNkN2ZkMjg3OTZhYjc3L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X181LTQwLTgubXAzIn0=.mp3" length="13162100" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/48c8e26d-c9c5-4afc-8234-584a46a31390/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Why do we wait until we’re sick to take our health seriously?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Stacy, a nurse practitioner with 10 years of experience in ENT, shares why she’s shifting her focus from treating illness to preventing it altogether.&lt;br /&gt;&lt;br /&gt;After seeing firsthand how interconnected health issues are—from sleep apnea to metabolic health—she’s now helping patients take a more proactive, sustainable approach to wellness.&lt;br /&gt;&lt;br /&gt;This conversation breaks down:&lt;br /&gt;&lt;br /&gt;1. Why traditional healthcare often focuses on symptom management&lt;br /&gt;2. The importance of preventative medicine&lt;br /&gt;3. How lifestyle choices impact long-term health outcomes&lt;br /&gt;4. Why patients struggle with behavior change&lt;br /&gt;5. How clinicians can guide patients toward better health&lt;br /&gt;&lt;br /&gt;Timestamp&lt;br /&gt;[00:00:00] – The Personal Story That Sparked a Career Shift&lt;br /&gt;[00:01:00] – From Sick Care to Preventative Medicine&lt;br /&gt;[00:02:00] – Why Metabolic Health Is the Foundation&lt;br /&gt;[00:03:00] – GLP-1 Microdosing: A Smarter Approach?&lt;br /&gt;[00:04:00] – The Problem With Quick Fix Weight Loss&lt;br /&gt;[00:05:00] – Why Patients Struggle With Lifestyle Change&lt;br /&gt;[00:06:00] – The Hidden Impact of Sleep Apnea on Health&lt;br /&gt;[00:07:00] – Building a Preventative Care Practice&lt;br /&gt;[00:07:30] – The #1 Lesson Patients Need to Understand&lt;br /&gt;&lt;br /&gt;If you’re a practitioner, health entrepreneur, or patient looking to understand the future of healthcare, this episode offers a grounded, real-world perspective.&lt;br /&gt;&lt;br /&gt;About Stacy&lt;br /&gt;&lt;br /&gt;Stacy is a nurse practitioner with over 10 years of experience in otolaryngology (ENT), now transitioning her practice toward preventative medicine, metabolic health optimization, and patient education.&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on building authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Why I’m Leaving Sick Care for Preventative Medicine with Stacy, NP</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Traditional Medicine Enough? Regenerative Therapies and the Future of Patient Care with Dr. Suzie]]></title><description><![CDATA[<p>In this episode of Behind the Practice, Dr. Suzie—former hospital pharmacist, compliance officer, and now leader in regenerative medicine—shares how her career evolved from medication safety to building a “safety first” framework for the future of healthcare.<br /><br />After witnessing both the limitations of traditional care and the transformative potential of regenerative therapies, Dr. Suzie is now focused on solving one of the biggest challenges in the industry:<br /><br />👉 How do we scale innovation without sacrificing safety?<br /><br />[00:00:00] – Why Collaboration Is the Future of Healthcare<br />[00:00:30] – From Pharmacist to Healthcare Innovator<br />[00:01:00] – The Wake-Up Call: Medication System Failures<br />[00:04:00] – The Breakthrough Moment With Regenerative Therapy<br />[00:05:00] – Real-Life Transformation: A Personal Story<br />[00:07:00] – Building a Data-Driven Healthcare Platform<br />[00:08:00] – How Data &amp; Collaboration Improve Patient Outcomes<br />[00:09:00] – Empowering Patients With Transparency &amp; Choice<br />[00:11:45] – Rebuilding Trust in Modern Healthcare<br />[00:12:30] – How Providers Can Get Involved<br /><br />About Dr. Suzie<br /><br />Dr. Suzie is a former hospital pharmacist with over 20 years of experience in clinical informatics, medication safety, and compliance. She now leads initiatives in regenerative medicine focused on data transparency, regulatory guardrails, and global collaboration to improve patient outcomes.<br /><br />Subscribe for more conversations on building authority, trust, and visibility in health &amp; wellness.</p>]]></description><guid isPermaLink="false">fc8ee450-0f2f-446b-a686-76ac9bc03306</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 07 May 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0bb00f804dc7f79739531aa48f83cdaeefed55a8585f50e27573b1d58bac9ef9/eyJlcGlzb2RlSWQiOiJmYzhlZTQ1MC0wZjJmLTQ0NmItYTY4Ni03NmFjOWJjMDMzMDYiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTlmYTMzZmNmNmJiNWU2MTk3NTUxL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X180LTQ5LTcubXAzIn0=.mp3" length="19825206" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/fc8ee450-0f2f-446b-a686-76ac9bc03306/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of Behind the Practice, Dr. Suzie—former hospital pharmacist, compliance officer, and now leader in regenerative medicine—shares how her career evolved from medication safety to building a “safety first” framework for the future of healthcare.&lt;br /&gt;&lt;br /&gt;After witnessing both the limitations of traditional care and the transformative potential of regenerative therapies, Dr. Suzie is now focused on solving one of the biggest challenges in the industry:&lt;br /&gt;&lt;br /&gt;👉 How do we scale innovation without sacrificing safety?&lt;br /&gt;&lt;br /&gt;[00:00:00] – Why Collaboration Is the Future of Healthcare&lt;br /&gt;[00:00:30] – From Pharmacist to Healthcare Innovator&lt;br /&gt;[00:01:00] – The Wake-Up Call: Medication System Failures&lt;br /&gt;[00:04:00] – The Breakthrough Moment With Regenerative Therapy&lt;br /&gt;[00:05:00] – Real-Life Transformation: A Personal Story&lt;br /&gt;[00:07:00] – Building a Data-Driven Healthcare Platform&lt;br /&gt;[00:08:00] – How Data &amp;amp; Collaboration Improve Patient Outcomes&lt;br /&gt;[00:09:00] – Empowering Patients With Transparency &amp;amp; Choice&lt;br /&gt;[00:11:45] – Rebuilding Trust in Modern Healthcare&lt;br /&gt;[00:12:30] – How Providers Can Get Involved&lt;br /&gt;&lt;br /&gt;About Dr. Suzie&lt;br /&gt;&lt;br /&gt;Dr. Suzie is a former hospital pharmacist with over 20 years of experience in clinical informatics, medication safety, and compliance. She now leads initiatives in regenerative medicine focused on data transparency, regulatory guardrails, and global collaboration to improve patient outcomes.&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on building authority, trust, and visibility in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Is Traditional Medicine Enough? Regenerative Therapies and the Future of Patient Care with Dr. Suzie</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Beyond Clinical Trials: How Case Reports Are Shaping the Future of Healthcare with Razi Berry]]></title><description><![CDATA[<p>Are we relying too much on research—and not enough on real patient outcomes?<br /><br />In this episode of Behind the Practice, Razi Berry, founder of NDNR (Journal of Applied Natural Medicine), explains why clinical case studies are still one of the most valuable tools in healthcare.<br /><br />With over two decades of published case reports, NDNR has become a go-to resource for practitioners looking to understand what’s actually working in patient care.<br /><br />You’ll learn:<br /><br />Why case studies still matter in modern medicine<br />The difference between research and real-world application<br />How personalized medicine is changing healthcare<br />Why anecdotal evidence can drive innovation<br />How natural and conventional medicine can work together<br /><br />This episode is essential for:<br />✔️ Health &amp; wellness practitioners<br />✔️ Functional and integrative medicine providers<br />✔️ Chiropractors and naturopathic doctors<br />✔️ Healthcare entrepreneurs<br />✔️ Anyone exploring personalized approaches to health<br /><br />Timestamps:<br /><br />[00:00:00] – Why You Can’t Always Trust Published Research<br />[00:00:30] – What Is NDNR &amp; Why It Was Created<br />[00:02:00] – How Medicine Originally Relied on Observation<br />[00:03:00] – Why Anecdotal Medicine Still Matters Today<br />[00:05:00] – What a Real Case Study Looks Like in Practice<br />[00:07:00] – The Problem with Traditional Clinical Trials<br />[00:09:00] – Why NDNR Grew Rapidly After the Pandemic<br />[00:10:00] – Balancing Natural Medicine with Modern Science<br />[00:12:00] – What Gets Lost with Standardized Care Models<br />[00:14:00] – How NDNR Stays Relevant &amp; Trusted<br />[00:15:00] – Debunking Myths About Natural Medicine<br />[00:16:30] – The Real Reason Patients Seek Alternative Care<br />[00:17:30] – The Future of Medicine: Connected Body Systems<br /><br />About Razi Berry<br /><br />Razi Berry is the founder of NDNR (Naturopathic Doctor News &amp; Review), a leading publication and resource for clinical case studies in natural and integrative medicine.<br /><br />Learn More: <a rel="noopener noreferrer nofollow" href="https://ndnr.com" target="_blank">https://ndnr.com</a><br /><br />Subscribe for more conversations on authority, trust, and innovation in health &amp; wellness.</p>]]></description><guid isPermaLink="false">dd4cb227-9dc8-4909-a5e6-fb96629dd1ef</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 20 Apr 2026 19:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2e465877e53c454777a038c9ca8bc571437135a09db2d88c7f21db90d966a0d/eyJlcGlzb2RlSWQiOiJkZDRjYjIyNy05ZGM4LTQ5MDktYTVlNi1mYjk2NjI5ZGQxZWYiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTY5Nzc2MmFlMWQ0N2M1NzM1NWZlL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LTE3X18wLTU3LTU5Lm1wMyJ9.mp3" length="28322734" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/dd4cb227-9dc8-4909-a5e6-fb96629dd1ef/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Are we relying too much on research—and not enough on real patient outcomes?&lt;br /&gt;&lt;br /&gt;In this episode of Behind the Practice, Razi Berry, founder of NDNR (Journal of Applied Natural Medicine), explains why clinical case studies are still one of the most valuable tools in healthcare.&lt;br /&gt;&lt;br /&gt;With over two decades of published case reports, NDNR has become a go-to resource for practitioners looking to understand what’s actually working in patient care.&lt;br /&gt;&lt;br /&gt;You’ll learn:&lt;br /&gt;&lt;br /&gt;Why case studies still matter in modern medicine&lt;br /&gt;The difference between research and real-world application&lt;br /&gt;How personalized medicine is changing healthcare&lt;br /&gt;Why anecdotal evidence can drive innovation&lt;br /&gt;How natural and conventional medicine can work together&lt;br /&gt;&lt;br /&gt;This episode is essential for:&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Functional and integrative medicine providers&lt;br /&gt;✔️ Chiropractors and naturopathic doctors&lt;br /&gt;✔️ Healthcare entrepreneurs&lt;br /&gt;✔️ Anyone exploring personalized approaches to health&lt;br /&gt;&lt;br /&gt;Timestamps:&lt;br /&gt;&lt;br /&gt;[00:00:00] – Why You Can’t Always Trust Published Research&lt;br /&gt;[00:00:30] – What Is NDNR &amp;amp; Why It Was Created&lt;br /&gt;[00:02:00] – How Medicine Originally Relied on Observation&lt;br /&gt;[00:03:00] – Why Anecdotal Medicine Still Matters Today&lt;br /&gt;[00:05:00] – What a Real Case Study Looks Like in Practice&lt;br /&gt;[00:07:00] – The Problem with Traditional Clinical Trials&lt;br /&gt;[00:09:00] – Why NDNR Grew Rapidly After the Pandemic&lt;br /&gt;[00:10:00] – Balancing Natural Medicine with Modern Science&lt;br /&gt;[00:12:00] – What Gets Lost with Standardized Care Models&lt;br /&gt;[00:14:00] – How NDNR Stays Relevant &amp;amp; Trusted&lt;br /&gt;[00:15:00] – Debunking Myths About Natural Medicine&lt;br /&gt;[00:16:30] – The Real Reason Patients Seek Alternative Care&lt;br /&gt;[00:17:30] – The Future of Medicine: Connected Body Systems&lt;br /&gt;&lt;br /&gt;About Razi Berry&lt;br /&gt;&lt;br /&gt;Razi Berry is the founder of NDNR (Naturopathic Doctor News &amp;amp; Review), a leading publication and resource for clinical case studies in natural and integrative medicine.&lt;br /&gt;&lt;br /&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ndnr.com&quot; target=&quot;_blank&quot;&gt;https://ndnr.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations on authority, trust, and innovation in health &amp;amp; wellness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:season>1</itunes:season><itunes:title>Beyond Clinical Trials: How Case Reports Are Shaping the Future of Healthcare with Razi Berry</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Menopause Be Delayed? Ovarian Rejuvenation and the Future of Women’s Health with Zack Varkaris]]></title><description><![CDATA[<p>In this episode of <i>Behind the Practice</i>, Zack Varkaris introduces a bold but increasingly discussed concept in regenerative medicine:</p><p>What if menopause isn’t a fixed biological endpoint—but a process that can be delayed, optimized, or even partially reversed?</p><p></p><p>Through a clinical approach centered on ovarian rejuvenation, Zack explores how emerging therapies are challenging long-held assumptions about aging, fertility, and women’s health.</p><p></p><p>This episode is essential for:<br />✔️ Women exploring longevity and hormonal health<br />✔️ Health &amp; wellness practitioners<br />✔️ Functional and integrative medicine providers<br />✔️ Entrepreneurs in the health optimization space<br />✔️ Clinicians interested in emerging therapies</p><hr /><h2>About Zack Varkaris</h2><p>Zack Varkaris brings a clinical and research-driven perspective to regenerative medicine, focusing on ovarian rejuvenation as a pathway to extend healthspan, optimize hormone balance, and improve long-term outcomes for women.</p><hr /><h2>Learn More: <a rel="noopener noreferrer nofollow" href="https://austinbiotech.com" target="_blank">https://austinbiotech.com</a></h2><hr /><h2><b>Subscribe for more conversations on building authority, trust, and innovation in health &amp; wellness.</b></h2>]]></description><guid isPermaLink="false">348c1342-3b04-48a2-92b1-aaaa04b20271</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 13 Apr 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f1060fe454976d313b6ddadbb01259a5f4abd3732f60b984495e9f13ad6880a/eyJlcGlzb2RlSWQiOiIzNDhjMTM0Mi0zYjA0LTQ4YTItOTJiMS1hYWFhMDRiMjAyNzEiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNjZlMmJiM2UyMzExNjhjMjczNDc0L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi00LThfXzE3LTMtNy5tcDMifQ==.mp3" length="28782280" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/348c1342-3b04-48a2-92b1-aaaa04b20271/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;Behind the Practice&lt;/i&gt;, Zack Varkaris introduces a bold but increasingly discussed concept in regenerative medicine:&lt;/p&gt;&lt;p&gt;What if menopause isn’t a fixed biological endpoint—but a process that can be delayed, optimized, or even partially reversed?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through a clinical approach centered on ovarian rejuvenation, Zack explores how emerging therapies are challenging long-held assumptions about aging, fertility, and women’s health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is essential for:&lt;br /&gt;✔️ Women exploring longevity and hormonal health&lt;br /&gt;✔️ Health &amp;amp; wellness practitioners&lt;br /&gt;✔️ Functional and integrative medicine providers&lt;br /&gt;✔️ Entrepreneurs in the health optimization space&lt;br /&gt;✔️ Clinicians interested in emerging therapies&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;About Zack Varkaris&lt;/h2&gt;&lt;p&gt;Zack Varkaris brings a clinical and research-driven perspective to regenerative medicine, focusing on ovarian rejuvenation as a pathway to extend healthspan, optimize hormone balance, and improve long-term outcomes for women.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Learn More: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://austinbiotech.com&quot; target=&quot;_blank&quot;&gt;https://austinbiotech.com&lt;/a&gt;&lt;/h2&gt;&lt;hr /&gt;&lt;h2&gt;&lt;b&gt;Subscribe for more conversations on building authority, trust, and innovation in health &amp;amp; wellness.&lt;/b&gt;&lt;/h2&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:season>1</itunes:season><itunes:title>Can Menopause Be Delayed? Ovarian Rejuvenation and the Future of Women’s Health with Zack Varkaris</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Telomeres and Aging: Dr. Bill Andrews on the Science of Living Longer]]></title><description><![CDATA[<p>What if the key to slowing — or even reversing — aging lies in the tips of our chromosomes?</p><p></p><p>In this episode of <i>Behind The Practice</i>, guest host <b>Jaimee from Wisdom &amp; Motherhood</b> sits down with longevity researcher <b>Dr. Bill Andrews</b> to explore the science behind telomeres and how they may influence the aging process.</p><p></p><p>Telomeres are protective caps at the ends of our chromosomes that shorten every time our cells divide. According to Dr. Andrews, this shortening may be one of the primary biological drivers behind aging and age-related disease.</p><p></p><p>During the conversation, Dr. Andrews explains how telomere shortening affects lifespan and healthspan, why chronic stress may accelerate cellular aging, and why many researchers believe telomere science could play a critical role in extending healthy human life.</p><p></p><p>The discussion also explores the challenges caregivers face, how stress impacts telomere length, and why improving healthspan — not just lifespan — is the real goal of longevity research.</p><p></p><p>If you're curious about the science behind aging and the research being done to extend healthy years of life, this episode offers an inside look at one of the most fascinating areas of longevity science today.</p>]]></description><guid isPermaLink="false">fed2b8ce-3127-45bb-a69b-5e19fd740a7b</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 04 May 2026 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a97f370dcce8278c09e28e3e57979db57f83189a9e64dd1fe2dde9ee7b2c416/eyJlcGlzb2RlSWQiOiJmZWQyYjhjZS0zMTI3LTQ1YmItYTY5Yi01ZTE5ZmQ3NDBhN2IiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODZjOWE2NWU1ZWZhNmE4YzMxMTFlL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMS00OC0yNS5tcDMifQ==.mp3" length="17462273" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/fed2b8ce-3127-45bb-a69b-5e19fd740a7b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the key to slowing — or even reversing — aging lies in the tips of our chromosomes?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, guest host &lt;b&gt;Jaimee from Wisdom &amp;amp; Motherhood&lt;/b&gt; sits down with longevity researcher &lt;b&gt;Dr. Bill Andrews&lt;/b&gt; to explore the science behind telomeres and how they may influence the aging process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Telomeres are protective caps at the ends of our chromosomes that shorten every time our cells divide. According to Dr. Andrews, this shortening may be one of the primary biological drivers behind aging and age-related disease.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;During the conversation, Dr. Andrews explains how telomere shortening affects lifespan and healthspan, why chronic stress may accelerate cellular aging, and why many researchers believe telomere science could play a critical role in extending healthy human life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The discussion also explores the challenges caregivers face, how stress impacts telomere length, and why improving healthspan — not just lifespan — is the real goal of longevity research.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re curious about the science behind aging and the research being done to extend healthy years of life, this episode offers an inside look at one of the most fascinating areas of longevity science today.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Telomeres and Aging: Dr. Bill Andrews on the Science of Living Longer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cellular Health vs. Symptom Care: Stan Makoko on Preventing Disease Before It Starts]]></title><description><![CDATA[<p>What if healthcare focused on restoring health instead of simply treating disease?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Stan Makoko</b>, physician and co-founder of Prodrome Sciences, to explore a radically different approach to understanding health and disease.</p><p></p><p>Stan explains why he believes many chronic conditions begin with subtle changes at the cellular level long before symptoms appear. Rather than focusing only on diagnosing diseases after they develop, his work centers on identifying early biochemical and cellular changes that signal the body is moving away from optimal health.</p><p></p><p>Through advanced laboratory testing that analyzes thousands of cellular biomarkers, Stan and his team aim to detect these early warning signs and restore cellular function before serious health issues develop. This approach focuses on improving how the body adapts to stress, supports cellular membranes, and restores normal biological function.</p><p></p><p>During the conversation, Stan shares why he believes much of modern healthcare remains reactive, how cellular health impacts long-term wellness, and why many practitioners are beginning to rethink the traditional disease-focused model.</p><p></p><p>If you've ever wondered why healthcare often focuses on managing symptoms instead of restoring health, this episode offers a thought-provoking look at how cellular-level insights could reshape the future of preventive medicine.</p><p></p>]]></description><guid isPermaLink="false">b5580998-872d-47de-a871-aa2ccaa73296</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 27 Apr 2026 20:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d266758757f279def85dbd4144b0810e50cabfb51a8c39acd8aacf9652fcb71/eyJlcGlzb2RlSWQiOiJiNTU4MDk5OC04NzJkLTQ3ZGUtYTg3MS1hYTJjY2FhNzMyOTYiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODZjNDRkM2YzZTk2NTI0YzkzMGNjL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMS00Ny0wLm1wMyJ9.mp3" length="26479534" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/b5580998-872d-47de-a871-aa2ccaa73296/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if healthcare focused on restoring health instead of simply treating disease?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Stan Makoko&lt;/b&gt;, physician and co-founder of Prodrome Sciences, to explore a radically different approach to understanding health and disease.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Stan explains why he believes many chronic conditions begin with subtle changes at the cellular level long before symptoms appear. Rather than focusing only on diagnosing diseases after they develop, his work centers on identifying early biochemical and cellular changes that signal the body is moving away from optimal health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through advanced laboratory testing that analyzes thousands of cellular biomarkers, Stan and his team aim to detect these early warning signs and restore cellular function before serious health issues develop. This approach focuses on improving how the body adapts to stress, supports cellular membranes, and restores normal biological function.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;During the conversation, Stan shares why he believes much of modern healthcare remains reactive, how cellular health impacts long-term wellness, and why many practitioners are beginning to rethink the traditional disease-focused model.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve ever wondered why healthcare often focuses on managing symptoms instead of restoring health, this episode offers a thought-provoking look at how cellular-level insights could reshape the future of preventive medicine.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Cellular Health vs. Symptom Care: Stan Makoko on Preventing Disease Before It Starts</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hydrogen Therapy Explained: Tyler LeBaron on the Science of Molecular Hydrogen]]></title><description><![CDATA[<p>Can hydrogen gas actually support better health at the cellular level?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Tyler LeBaron</b>, researcher and Chief Scientific Officer of Inhale H2, to explore the science behind molecular hydrogen and its emerging role in health and wellness.</p><p></p><p>Tyler has spent more than 16 years researching molecular hydrogen, including completing his PhD in physiology with a focus on cardiovascular disease. His work has contributed to a growing body of research examining how hydrogen gas may support cellular health, mitochondrial function, and inflammatory response.</p><p></p><p>During the conversation, Tyler explains how molecular hydrogen works inside the body, why it has attracted increasing attention in the scientific community, and how more than 3,000 publications have explored its potential therapeutic effects.</p><p></p><p>They also discuss the misconceptions surrounding hydrogen therapy, the importance of evidence-based wellness technologies, and why scientific research should lead innovation rather than the other way around.</p><p></p><p>If you're curious about emerging therapies that combine cutting-edge science with wellness practices, this episode offers an inside look at one of the most intriguing developments in cellular health research.</p>]]></description><guid isPermaLink="false">4f25405b-dac7-4159-b3fc-39f69dda8680</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 16 Apr 2026 20:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1459fbaf766dce38638f07a311e5a7a718cb95149f87c1b72bdd915a8978112a/eyJlcGlzb2RlSWQiOiI0ZjI1NDA1Yi1kYWM3LTQxNTktYjNmYy0zOWY2OWRkYTg2ODAiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODY5ZjBkM2YzZTk2NTI0Yzg3OTA3L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMS0zNy00Lm1wMyJ9.mp3" length="27592350" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/4f25405b-dac7-4159-b3fc-39f69dda8680/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Can hydrogen gas actually support better health at the cellular level?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Tyler LeBaron&lt;/b&gt;, researcher and Chief Scientific Officer of Inhale H2, to explore the science behind molecular hydrogen and its emerging role in health and wellness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Tyler has spent more than 16 years researching molecular hydrogen, including completing his PhD in physiology with a focus on cardiovascular disease. His work has contributed to a growing body of research examining how hydrogen gas may support cellular health, mitochondrial function, and inflammatory response.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;During the conversation, Tyler explains how molecular hydrogen works inside the body, why it has attracted increasing attention in the scientific community, and how more than 3,000 publications have explored its potential therapeutic effects.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They also discuss the misconceptions surrounding hydrogen therapy, the importance of evidence-based wellness technologies, and why scientific research should lead innovation rather than the other way around.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re curious about emerging therapies that combine cutting-edge science with wellness practices, this episode offers an inside look at one of the most intriguing developments in cellular health research.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Hydrogen Therapy Explained: Tyler LeBaron on the Science of Molecular Hydrogen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From MLB Pitcher to Wellness Founder: Kameron Loe on Healing Without Surgery]]></title><description><![CDATA[<p>What happens when a professional athlete is told surgery is the only option… and decides to find another way?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with former Major League Baseball pitcher <b>Kameron Loe</b> to talk about how a career-threatening back injury ultimately led him into the world of regenerative wellness and entrepreneurship.</p><p></p><p>After nine years in Major League Baseball and sixteen years as a professional athlete, Kameron faced a devastating herniated disc injury that left him in chronic pain and on the verge of surgery at just 27 years old. Determined to avoid the operating table, he began searching for alternative solutions that could help him recover and continue his career.</p><p></p><p>What he discovered changed everything.</p><p></p><p>Kameron shares how a breakthrough non-invasive cellular therapy helped eliminate much of his nerve pain, restore mobility, and extend his professional baseball career by seven more years. That experience ultimately led him and his brother to launch <b>Halo Wellness</b>, a regenerative wellness company focused on helping the body heal itself through advanced technology and natural cellular stimulation.</p><p></p><p>Throughout the conversation, Kameron explains how these therapies work, why many athletes and everyday individuals struggle to find effective solutions for chronic pain, and how the wellness and regenerative health industries are rapidly evolving.</p><p></p><p>If you’ve ever felt like surgery or medication were your only options for pain relief, this episode explores how emerging wellness technologies are helping people restore mobility, recover faster, and reclaim their quality of life.</p>]]></description><guid isPermaLink="false">19a0d19a-d648-4f3f-99dc-c5d3e967d23a</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 23 Apr 2026 20:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/77cf321aa866382d904b973eae2c5409155711a1a96dc2fd4811b75bc1dca2f3/eyJlcGlzb2RlSWQiOiIxOWEwZDE5YS1kNjQ4LTRmM2YtOTlkYy1jNWQzZTk2N2QyM2EiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODY4YTZkM2YzZTk2NTI0YzgxN2UzL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMS0zMS0zMy5tcDMifQ==.mp3" length="22963034" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/19a0d19a-d648-4f3f-99dc-c5d3e967d23a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when a professional athlete is told surgery is the only option… and decides to find another way?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with former Major League Baseball pitcher &lt;b&gt;Kameron Loe&lt;/b&gt; to talk about how a career-threatening back injury ultimately led him into the world of regenerative wellness and entrepreneurship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After nine years in Major League Baseball and sixteen years as a professional athlete, Kameron faced a devastating herniated disc injury that left him in chronic pain and on the verge of surgery at just 27 years old. Determined to avoid the operating table, he began searching for alternative solutions that could help him recover and continue his career.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What he discovered changed everything.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kameron shares how a breakthrough non-invasive cellular therapy helped eliminate much of his nerve pain, restore mobility, and extend his professional baseball career by seven more years. That experience ultimately led him and his brother to launch &lt;b&gt;Halo Wellness&lt;/b&gt;, a regenerative wellness company focused on helping the body heal itself through advanced technology and natural cellular stimulation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Throughout the conversation, Kameron explains how these therapies work, why many athletes and everyday individuals struggle to find effective solutions for chronic pain, and how the wellness and regenerative health industries are rapidly evolving.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt like surgery or medication were your only options for pain relief, this episode explores how emerging wellness technologies are helping people restore mobility, recover faster, and reclaim their quality of life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>From MLB Pitcher to Wellness Founder: Kameron Loe on Healing Without Surgery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Longevity Mindset: Otto Siegel on Genius Coaching and Living Beyond Limits]]></title><description><![CDATA[<p>What if the biggest factor determining how long and well you live isn’t your genetics… but your mindset?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Otto Siegel</b>, founder of Genius Coaching and a longevity mindset coach who helps people unlock their potential and reimagine what a long, meaningful life can look like.</p><p></p><p>After beginning his career as a high school teacher in Germany and Brazil, Otto experienced a major life pivot that led him to explore the concept of extended human lifespans and longevity-focused living. That journey ultimately brought him to Scottsdale, Arizona, where he became deeply involved in the growing longevity movement.</p><p>Otto now works with what he calls “brilliant misfits” — individuals who may not fit traditional systems but possess unique talents and untapped potential. Through mindset coaching, he helps people rethink their identity, rediscover their strengths, and align their lives with a longer-term vision of growth and purpose.</p><p></p><p>Throughout the conversation, Otto shares why mindset may be the missing piece in the longevity conversation, how people can begin unlocking their own “genius profile,” and why embracing curiosity and self-awareness can lead to a more fulfilling and extended life.</p><p></p><p>If you’ve ever questioned the traditional path of career, success, or aging, this episode offers a thought-provoking perspective on how mindset and purpose can shape the future of longevity.</p>]]></description><guid isPermaLink="false">01dac36a-54ab-4aee-8155-2dd70ea101a0</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 09 Apr 2026 20:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c0d9b843c78eda6a4b0f361d8a68572756eb2daa31f87e9deae72201d96ef0fd/eyJlcGlzb2RlSWQiOiIwMWRhYzM2YS01NGFiLTRhZWUtODE1NS0yZGQ3MGVhMTAxYTAiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODY3MWZkM2YzZTk2NTI0YzdhNGFkL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMS0yNS0zLm1wMyJ9.mp3" length="15552618" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/01dac36a-54ab-4aee-8155-2dd70ea101a0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the biggest factor determining how long and well you live isn’t your genetics… but your mindset?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Otto Siegel&lt;/b&gt;, founder of Genius Coaching and a longevity mindset coach who helps people unlock their potential and reimagine what a long, meaningful life can look like.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After beginning his career as a high school teacher in Germany and Brazil, Otto experienced a major life pivot that led him to explore the concept of extended human lifespans and longevity-focused living. That journey ultimately brought him to Scottsdale, Arizona, where he became deeply involved in the growing longevity movement.&lt;/p&gt;&lt;p&gt;Otto now works with what he calls “brilliant misfits” — individuals who may not fit traditional systems but possess unique talents and untapped potential. Through mindset coaching, he helps people rethink their identity, rediscover their strengths, and align their lives with a longer-term vision of growth and purpose.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Throughout the conversation, Otto shares why mindset may be the missing piece in the longevity conversation, how people can begin unlocking their own “genius profile,” and why embracing curiosity and self-awareness can lead to a more fulfilling and extended life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever questioned the traditional path of career, success, or aging, this episode offers a thought-provoking perspective on how mindset and purpose can shape the future of longevity.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Longevity Mindset: Otto Siegel on Genius Coaching and Living Beyond Limits</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rapid Release Therapy: Jeff Maier on the Future of Muscle Recovery]]></title><description><![CDATA[<p>What if muscle recovery and pain relief could happen in just minutes instead of hours?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Jeff Maier</b>, engineer and co-developer of Rapid Release Technology, to explore how high-speed vibration therapy is changing the way clinicians approach muscle recovery, fascia release, and mobility.</p><p></p><p>Jeff explains the science behind high-speed vibration therapy and how it differs from traditional percussion massage devices. While percussion tools primarily target the belly of the muscle, Rapid Release technology focuses on fascia and connective tissue, where many pain signals and mobility restrictions originate.</p><p></p><p>Throughout the conversation, Jeff shares how this technology is being used by chiropractors, massage therapists, athletic trainers, and clinicians to help patients improve flexibility, reduce pain, and recover faster from injuries.</p><p></p><p>They also discuss why fascia health plays a critical role in overall mobility, how vibration therapy can stimulate circulation and fluid movement in the body, and why many practitioners are beginning to adopt new technologies that go beyond traditional muscle treatments.</p><p></p><p>If you’ve ever struggled with chronic tightness, muscle pain, or slow recovery after workouts, this episode offers an inside look at an emerging approach that’s gaining attention across the wellness and performance industries.</p>]]></description><guid isPermaLink="false">b72a2dfb-ba43-456f-93f2-63b7cb69cac4</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 06 Apr 2026 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c4ae89ee537eeb0c0df28fc7d22a58b2e4d498f3b0c1d4569c4fd62810d93c49/eyJlcGlzb2RlSWQiOiJiNzJhMmRmYi1iYTQzLTQ1NmYtOTNmMi02M2I3Y2I2OWNhYzQiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODYxODk2NWU1ZWZhNmE4YmZlMDEyL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMS0xLTEzLm1wMyJ9.mp3" length="28802342" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/b72a2dfb-ba43-456f-93f2-63b7cb69cac4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if muscle recovery and pain relief could happen in just minutes instead of hours?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Jeff Maier&lt;/b&gt;, engineer and co-developer of Rapid Release Technology, to explore how high-speed vibration therapy is changing the way clinicians approach muscle recovery, fascia release, and mobility.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jeff explains the science behind high-speed vibration therapy and how it differs from traditional percussion massage devices. While percussion tools primarily target the belly of the muscle, Rapid Release technology focuses on fascia and connective tissue, where many pain signals and mobility restrictions originate.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Throughout the conversation, Jeff shares how this technology is being used by chiropractors, massage therapists, athletic trainers, and clinicians to help patients improve flexibility, reduce pain, and recover faster from injuries.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They also discuss why fascia health plays a critical role in overall mobility, how vibration therapy can stimulate circulation and fluid movement in the body, and why many practitioners are beginning to adopt new technologies that go beyond traditional muscle treatments.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever struggled with chronic tightness, muscle pain, or slow recovery after workouts, this episode offers an inside look at an emerging approach that’s gaining attention across the wellness and performance industries.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Rapid Release Therapy: Jeff Maier on the Future of Muscle Recovery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Burnout, Energy, and Vitality: Lan Lu on Restoring Health and Performance]]></title><description><![CDATA[<p>What if burnout, chronic pain, and declining health are really signs that your body is running out of energy?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Lan Lu</b>, a doctor of natural medicine who helps high-performing professionals recover from chronic stress, burnout, and physical misalignment by restoring vitality and energetic balance.</p><p></p><p>After spending three decades in the high-stress tech industry, Lan experienced firsthand how long-term stress can slowly degrade the body. Her own health journey eventually led her to explore energy medicine, quantum healing practices, and holistic approaches designed to help the body activate its natural healing abilities.</p><p></p><p>Lan explains why many high performers unknowingly push their bodies into decline, how stress and emotional strain drain our energy reserves, and why restoring vitality is often the first step toward better health and performance.</p><p></p><p>If you’ve ever felt like your body can’t keep up with the demands of your work and life, this conversation offers a new perspective on how energy, awareness, and holistic health practices can help restore balance and longevity.</p>]]></description><guid isPermaLink="false">d2c54a0c-c621-4dc2-af10-49e950399a70</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 30 Apr 2026 19:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b7ee69d4a95ab38ce3aed0ef61d4e70386efc5bb67b3de7397961169b8b9e003/eyJlcGlzb2RlSWQiOiJkMmM1NGEwYy1jNjIxLTRkYzItYWYxMC00OWU5NTAzOTlhNzAiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODVkYTk0MDZhNzRkM2VlNTdkNzBjL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMC00NC00MS5tcDMifQ==.mp3" length="22108517" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/d2c54a0c-c621-4dc2-af10-49e950399a70/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if burnout, chronic pain, and declining health are really signs that your body is running out of energy?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Lan Lu&lt;/b&gt;, a doctor of natural medicine who helps high-performing professionals recover from chronic stress, burnout, and physical misalignment by restoring vitality and energetic balance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After spending three decades in the high-stress tech industry, Lan experienced firsthand how long-term stress can slowly degrade the body. Her own health journey eventually led her to explore energy medicine, quantum healing practices, and holistic approaches designed to help the body activate its natural healing abilities.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Lan explains why many high performers unknowingly push their bodies into decline, how stress and emotional strain drain our energy reserves, and why restoring vitality is often the first step toward better health and performance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt like your body can’t keep up with the demands of your work and life, this conversation offers a new perspective on how energy, awareness, and holistic health practices can help restore balance and longevity.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Burnout, Energy, and Vitality: Lan Lu on Restoring Health and Performance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stress, Sleep, and Longevity: Dr. Kien Vuu on Reaching Your Thrive State]]></title><description><![CDATA[<p>What if the key to better health, performance, and longevity starts with how you manage stress and sleep?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Sean Quintero sits down with <b>Dr. Kien Vuu</b>, physician, performance expert, and author of <i>Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance</i>. Dr. Vuu shares how stress, sleep, emotional health, and purpose all play critical roles in shaping our biology and overall wellbeing.</p><p></p><p>Drawing from both clinical experience and personal transformation, Dr. Vuu explains how chronic stress impacts inflammation, immunity, and long-term health. He also discusses practical ways people can regulate their nervous system, improve sleep quality, and shift out of survival mode to live with greater intention and energy.</p><p></p><p>Throughout the conversation, Dr. Vuu introduces the concept of the “Thrive State,” a framework for helping individuals reconnect with purpose, manage stress more effectively, and unlock greater performance in both their personal and professional lives.</p><p></p><p>If you’ve ever felt overwhelmed by stress or struggled to maintain healthy habits in a fast-paced world, this episode offers practical insights into how small shifts in mindset and daily routines can create lasting improvements in health and longevity.</p>]]></description><guid isPermaLink="false">d69a3372-cdd5-483c-9c63-509da3a1eec1</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 02 Apr 2026 19:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/516295bb0981d85741a81e9fe2741121390eea01c60161a7195053f6673b550e/eyJlcGlzb2RlSWQiOiJkNjlhMzM3Mi1jZGQ1LTQ4M2MtOWM2My01MDlkYTNhMWVlYzEiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODVjNzI4NDNiNGNlM2FlY2M2N2FhL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTE2X18yMC0zOS0zMC5tcDMifQ==.mp3" length="28925222" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/d69a3372-cdd5-483c-9c63-509da3a1eec1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the key to better health, performance, and longevity starts with how you manage stress and sleep?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Sean Quintero sits down with &lt;b&gt;Dr. Kien Vuu&lt;/b&gt;, physician, performance expert, and author of &lt;i&gt;Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance&lt;/i&gt;. Dr. Vuu shares how stress, sleep, emotional health, and purpose all play critical roles in shaping our biology and overall wellbeing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Drawing from both clinical experience and personal transformation, Dr. Vuu explains how chronic stress impacts inflammation, immunity, and long-term health. He also discusses practical ways people can regulate their nervous system, improve sleep quality, and shift out of survival mode to live with greater intention and energy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Throughout the conversation, Dr. Vuu introduces the concept of the “Thrive State,” a framework for helping individuals reconnect with purpose, manage stress more effectively, and unlock greater performance in both their personal and professional lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt overwhelmed by stress or struggled to maintain healthy habits in a fast-paced world, this episode offers practical insights into how small shifts in mindset and daily routines can create lasting improvements in health and longevity.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Stress, Sleep, and Longevity: Dr. Kien Vuu on Reaching Your Thrive State</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Behind The Practice]]></title><description><![CDATA[<p><i>Behind The Practice</i> is a podcast that explores the thinking, philosophy, and real stories behind today’s health and wellness professionals.</p><p></p><p>Hosted by Katie Brinkley and Shawn Quintero, each episode features conversations with chiropractors, therapists, clinicians, and coaches about the experiences that shaped their approach to care, the lessons they’ve learned along the way, and what they wish more people understood about their work.</p><p></p><p>These are the conversations that usually happen off the record… until now.</p><p></p><p>If you're curious about the people behind today’s practices and how they think about health, trust, and patient care, subscribe and join us <i>Behind The Practice</i>.</p>]]></description><guid isPermaLink="false">2248218a-959f-4d68-9cb3-fe1ce5047ed6</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Wed, 11 Mar 2026 21:34:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e0703ecd15f66f822ac119c2b636dd825ee3fd83d6b64ad383c91868adac9e74/eyJlcGlzb2RlSWQiOiIyMjQ4MjE4YS05NTlmLTRkNjgtOWNiMy1mZTFjZTUwNDdlZDYiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWRmZTM4YzcyYzAxNjYzNWM5OTE3L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMi0zNC0yNy5tcDMifQ==.mp3" length="1370009" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/2248218a-959f-4d68-9cb3-fe1ce5047ed6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;i&gt;Behind The Practice&lt;/i&gt; is a podcast that explores the thinking, philosophy, and real stories behind today’s health and wellness professionals.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Katie Brinkley and Shawn Quintero, each episode features conversations with chiropractors, therapists, clinicians, and coaches about the experiences that shaped their approach to care, the lessons they’ve learned along the way, and what they wish more people understood about their work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;These are the conversations that usually happen off the record… until now.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re curious about the people behind today’s practices and how they think about health, trust, and patient care, subscribe and join us &lt;i&gt;Behind The Practice&lt;/i&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Welcome to Behind The Practice</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[From Autoimmune Illness to Biohacking Advocate with Lindsay O’Neill O’Keefe]]></title><description><![CDATA[<p>Can pain actually guide us toward healing?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Lindsay O’Neill O’Keefe</b>, wellness advocate, founder of the Biohacking Index, and creator of the Wellness Index platform. After being hit by a car while pregnant and later diagnosed with autoimmune conditions, Lindsay found herself navigating a long and difficult journey through chronic illness and recovery.</p><p></p><p>Through her own healing process, Lindsay explored everything from culinary medicine and nutrition to emerging wellness technologies. Her experiences ultimately led her to build a platform designed to help consumers better understand which health and wellness products are safe, effective, and supported by experts.</p><p></p><p>Lindsay shares how her personal journey reshaped her career, why she believes pain can be one of our greatest teachers, and how misinformation in the wellness space can make it difficult for consumers to know what solutions they can truly trust.</p><p></p><p>If you’ve ever felt overwhelmed by the growing number of wellness products, supplements, and biohacking technologies on the market, this conversation offers an insightful look at how to navigate the health space more confidently and intentionally.</p>]]></description><guid isPermaLink="false">42632dae-2327-4102-9eed-39a9f35bfb4f</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 19 Mar 2026 21:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7d2e7b5b56c32fe8ee8c55be1252a631e54f2a724c7c75f4ca13f22967780404/eyJlcGlzb2RlSWQiOiI0MjYzMmRhZS0yMzI3LTQxMDItOWVlZC0zOWE5ZjM1YmZiNGYiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWRkZmJhNjhkNGM5MWEzNjAxNDU1L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMi0yNi0xOS5tcDMifQ==.mp3" length="28619903" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/42632dae-2327-4102-9eed-39a9f35bfb4f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Can pain actually guide us toward healing?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Lindsay O’Neill O’Keefe&lt;/b&gt;, wellness advocate, founder of the Biohacking Index, and creator of the Wellness Index platform. After being hit by a car while pregnant and later diagnosed with autoimmune conditions, Lindsay found herself navigating a long and difficult journey through chronic illness and recovery.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through her own healing process, Lindsay explored everything from culinary medicine and nutrition to emerging wellness technologies. Her experiences ultimately led her to build a platform designed to help consumers better understand which health and wellness products are safe, effective, and supported by experts.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Lindsay shares how her personal journey reshaped her career, why she believes pain can be one of our greatest teachers, and how misinformation in the wellness space can make it difficult for consumers to know what solutions they can truly trust.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt overwhelmed by the growing number of wellness products, supplements, and biohacking technologies on the market, this conversation offers an insightful look at how to navigate the health space more confidently and intentionally.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>From Autoimmune Illness to Biohacking Advocate with Lindsay O’Neill O’Keefe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Aging Be Cured? Telomeres, Longevity Science, and the Future of Health with Dr. Bill Andrews]]></title><description><![CDATA[<p>What if aging isn’t inevitable… and science could actually reverse it?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Dr. Bill Andrews</b>, a renowned scientist and researcher who has dedicated his entire career to understanding the biology of aging. Driven by a lifelong mission to solve what he calls the “problem of aging,” Dr. Andrews has spent decades studying telomeres and the enzyme telomerase, two key components believed to play a major role in how and why humans age.</p><p></p><p>Dr. Andrews shares the story behind his groundbreaking research, including the discovery of human telomerase and how telomere shortening affects cellular aging. He also explains why many current anti-aging claims focus on biomarkers rather than truly reversing the aging process.</p><p>The conversation dives into the future of longevity science, the challenges researchers face when trying to fund groundbreaking work, and why Dr. Andrews believes the healthcare system must rethink how it approaches aging.</p><p></p><p>If you’re curious about the science behind aging, longevity research, and what the future of healthcare could look like as scientists push the boundaries of human lifespan, this episode offers a fascinating look at the quest to better understand—and potentially change—the aging process.</p>]]></description><guid isPermaLink="false">e829c480-8e2a-40ce-884d-a2fdb489fe1a</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 26 Mar 2026 21:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d29286c094fd7028218d761c7c3b3c13aee841c6531a5ddd30bfc469a648a35b/eyJlcGlzb2RlSWQiOiJlODI5YzQ4MC04ZTJhLTQwY2UtODg0ZC1hMmZkYjQ4OWZlMWEiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWRiOTllMTk4NWNjMmY3ZWFmN2ZjL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMi0xNi05Lm1wMyJ9.mp3" length="35249780" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/e829c480-8e2a-40ce-884d-a2fdb489fe1a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if aging isn’t inevitable… and science could actually reverse it?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Dr. Bill Andrews&lt;/b&gt;, a renowned scientist and researcher who has dedicated his entire career to understanding the biology of aging. Driven by a lifelong mission to solve what he calls the “problem of aging,” Dr. Andrews has spent decades studying telomeres and the enzyme telomerase, two key components believed to play a major role in how and why humans age.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Dr. Andrews shares the story behind his groundbreaking research, including the discovery of human telomerase and how telomere shortening affects cellular aging. He also explains why many current anti-aging claims focus on biomarkers rather than truly reversing the aging process.&lt;/p&gt;&lt;p&gt;The conversation dives into the future of longevity science, the challenges researchers face when trying to fund groundbreaking work, and why Dr. Andrews believes the healthcare system must rethink how it approaches aging.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re curious about the science behind aging, longevity research, and what the future of healthcare could look like as scientists push the boundaries of human lifespan, this episode offers a fascinating look at the quest to better understand—and potentially change—the aging process.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Can Aging Be Cured? Telomeres, Longevity Science, and the Future of Health with Dr. Bill Andrews</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Replenish, Repair, Rejuvenate: The Future of Regenerative Medicine ]]></title><description><![CDATA[<p>What happens when clinical medicine and laboratory science finally work together?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Dr. Doug Spiel and Dr. Nick Betley</b>, two innovators working at the intersection of regenerative medicine, neuroscience, and nutraceutical research. </p><p></p><p>Together, they are building new approaches to health that connect bench science with real-world clinical outcomes.</p><p>Dr. Doug shares his background in regenerative medicine and stem cell research, while Dr. Nick explains how laboratory discoveries about the brain, metabolism, and exercise are shaping the future of health and longevity.</p><p></p><p>They discuss the growing interest in peptides, stem cells, and biohacking, while also addressing the risks of jumping into new treatments without understanding the long-term science behind them. Their collaboration aims to bridge the gap between research and patient care through a new framework focused on three pillars: replenish, repair, and rejuvenate.</p><p></p><p>If you’re interested in the future of regenerative medicine, longevity science, and how research is transforming the way we approach aging and health, this conversation offers an inside look at what may come next in medicine.</p>]]></description><guid isPermaLink="false">e7f9da9d-6a55-471d-a908-9f3512f042a8</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Wed, 11 Mar 2026 20:57:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c6f36d52412528f3664b34c86b212837dff6d6fb221b3650d8eda059c041726/eyJlcGlzb2RlSWQiOiJlN2Y5ZGE5ZC02YTU1LTQ3MWQtYTkwOC05ZjM1MTJmMDQyYTgiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWQ3NmE0OWU2ZjA3NTU3ZDc4ZWIyL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMS01OC0xOC5tcDMifQ==.mp3" length="38154388" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/e7f9da9d-6a55-471d-a908-9f3512f042a8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when clinical medicine and laboratory science finally work together?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Dr. Doug Spiel and Dr. Nick Betley&lt;/b&gt;, two innovators working at the intersection of regenerative medicine, neuroscience, and nutraceutical research. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Together, they are building new approaches to health that connect bench science with real-world clinical outcomes.&lt;/p&gt;&lt;p&gt;Dr. Doug shares his background in regenerative medicine and stem cell research, while Dr. Nick explains how laboratory discoveries about the brain, metabolism, and exercise are shaping the future of health and longevity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They discuss the growing interest in peptides, stem cells, and biohacking, while also addressing the risks of jumping into new treatments without understanding the long-term science behind them. Their collaboration aims to bridge the gap between research and patient care through a new framework focused on three pillars: replenish, repair, and rejuvenate.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re interested in the future of regenerative medicine, longevity science, and how research is transforming the way we approach aging and health, this conversation offers an inside look at what may come next in medicine.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Replenish, Repair, Rejuvenate: The Future of Regenerative Medicine </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hormone Imbalance Isn’t “Just Your Age”: Women’s Hormone Health with Dr. Deb Matthew]]></title><description><![CDATA[<p>Are your symptoms really “just part of aging”… or could your hormones be out of balance?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with <b>Dr. Deb Matthew</b>, a former pediatrician who transitioned into functional medicine after experiencing her own unexplained health struggles. Despite her medical training, Dr. Deb found herself dealing with fatigue, anxiety, sleep issues, and mood changes that traditional medicine couldn’t explain.</p><p></p><p></p><p>After discovering the role hormone imbalance played in her symptoms, she shifted her entire approach to medicine and has spent nearly two decades helping men and women restore hormonal balance and feel like themselves again.</p><p></p><p>Dr. Deb explains how hormone changes during perimenopause and menopause can affect sleep, mood, energy, and overall health. She also shares how functional medicine focuses on addressing the root cause of symptoms rather than simply managing them with prescriptions.</p><p></p><p>If you’ve ever been told your symptoms are “just your age” or wondered whether hormone imbalance could be affecting how you feel, this conversation offers a powerful look at how women can reclaim their health and vitality.</p>]]></description><guid isPermaLink="false">22a13375-6a0c-4a77-94c6-6f4508b0e447</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Thu, 12 Mar 2026 20:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df8c746021611a6428945a8f0c926d0f9cfc60b05bd6a40d4f8f3ec45ab03a58/eyJlcGlzb2RlSWQiOiIyMmExMzM3NS02YTBjLTRhNzctOTRjNi02ZjQ1MDhiMGU0NDciLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWQzZTk4YzcyYzAxNjYzNThhYjQ1L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMS00My0yMS5tcDMifQ==.mp3" length="31357744" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/22a13375-6a0c-4a77-94c6-6f4508b0e447/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Are your symptoms really “just part of aging”… or could your hormones be out of balance?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with &lt;b&gt;Dr. Deb Matthew&lt;/b&gt;, a former pediatrician who transitioned into functional medicine after experiencing her own unexplained health struggles. Despite her medical training, Dr. Deb found herself dealing with fatigue, anxiety, sleep issues, and mood changes that traditional medicine couldn’t explain.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After discovering the role hormone imbalance played in her symptoms, she shifted her entire approach to medicine and has spent nearly two decades helping men and women restore hormonal balance and feel like themselves again.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Dr. Deb explains how hormone changes during perimenopause and menopause can affect sleep, mood, energy, and overall health. She also shares how functional medicine focuses on addressing the root cause of symptoms rather than simply managing them with prescriptions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever been told your symptoms are “just your age” or wondered whether hormone imbalance could be affecting how you feel, this conversation offers a powerful look at how women can reclaim their health and vitality.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Hormone Imbalance Isn’t “Just Your Age”: Women’s Hormone Health with Dr. Deb Matthew</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Wheelchair to Walking Again: A Stem Cell Recovery Story with  Mike Berkowitz]]></title><description><![CDATA[<p>What happens when doctors tell you there are no more options?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with natural medicine publisher <b>Razi Ann Berry</b> and stem cell specialist <b>Mike Berkowitz</b> to share an incredible story of resilience, healing, and hope.</p><p></p><p>After developing severe neurological symptoms that left her unable to walk, care for herself, or live her normal life, Razi Ann searched for answers across both conventional and alternative medicine. When traditional treatments failed to improve her condition, she was introduced to Mike Berkowitz, who specializes in complex neurocognitive and regenerative medicine cases.</p><p></p><p>Razzie shares the emotional and physical journey of losing her mobility, navigating years of uncertainty, and ultimately finding a treatment path that helped her regain strength, independence, and her life as a mother.</p><p></p><p>Mike also explains how stem cell therapies are being used to support complex medical cases, why mindset and belief play an important role in healing, and what patients should consider when exploring emerging regenerative treatments.</p><p></p><p>If you or someone you love has ever faced a difficult diagnosis or felt like you were out of options, this conversation offers a powerful reminder that new possibilities may still exist.</p>]]></description><guid isPermaLink="false">21ae0777-0b5f-419b-871f-be6177187051</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 16 Mar 2026 20:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7469641e90dfdc610b42c5be5d4333b76be5495c1c9d4443b027b27873f38e8c/eyJlcGlzb2RlSWQiOiIyMWFlMDc3Ny0wYjVmLTQxOWItODcxZi1iZTYxNzcxODcwNTEiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWQwYzgxODBlYjUxZWZmYmZmYmNlL2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMS0yOS01OS5tcDMifQ==.mp3" length="20327383" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/21ae0777-0b5f-419b-871f-be6177187051/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when doctors tell you there are no more options?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with natural medicine publisher &lt;b&gt;Razi Ann Berry&lt;/b&gt; and stem cell specialist &lt;b&gt;Mike Berkowitz&lt;/b&gt; to share an incredible story of resilience, healing, and hope.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After developing severe neurological symptoms that left her unable to walk, care for herself, or live her normal life, Razi Ann searched for answers across both conventional and alternative medicine. When traditional treatments failed to improve her condition, she was introduced to Mike Berkowitz, who specializes in complex neurocognitive and regenerative medicine cases.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Razzie shares the emotional and physical journey of losing her mobility, navigating years of uncertainty, and ultimately finding a treatment path that helped her regain strength, independence, and her life as a mother.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mike also explains how stem cell therapies are being used to support complex medical cases, why mindset and belief play an important role in healing, and what patients should consider when exploring emerging regenerative treatments.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you or someone you love has ever faced a difficult diagnosis or felt like you were out of options, this conversation offers a powerful reminder that new possibilities may still exist.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>From Wheelchair to Walking Again: A Stem Cell Recovery Story with  Mike Berkowitz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fix Your Posture, Fix Your Pain: How Body Alignment Impacts Health and Performance w/ Brian Bradley]]></title><description><![CDATA[<p>Is your body actually broken… or just out of alignment?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with posture and performance expert <b>Brian Bradley</b> to talk about how body alignment, posture, and movement patterns impact pain, performance, and long-term health.</p><p></p><p>Brian shares how small structural imbalances in the body can lead to chronic pain, poor movement, and reduced performance. He also explains why many traditional approaches focus on treating symptoms instead of correcting the root cause.</p><p></p><p>From his early work helping Tony Robbins recover from a serious injury to working with athletes and high performers, Brian breaks down how improving posture and movement intelligence can transform how the body functions.</p><p></p><p>They also discuss the rise of biohacking, why trust matters in the wellness industry, and how simple daily movement habits can dramatically improve long-term health.</p><p></p><p>If you’ve ever struggled with back pain, poor posture, or injuries that never seem to fully heal, this conversation offers a powerful new perspective on how alignment and movement can change the way your body performs.</p>]]></description><guid isPermaLink="false">16954c05-cff6-43f3-bc81-d4d1995326dc</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 23 Mar 2026 20:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/78f59c835e1cba812e588b09b493e80f4870b7d10cb5349c57d5bd868866e0ac/eyJlcGlzb2RlSWQiOiIxNjk1NGMwNS1jZmY2LTQzZjMtYmM4MS1kNGQxOTk1MzI2ZGMiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWM1OGQ1YjU5MGFkNTg0N2QwMWQ2L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMC00Mi00Lm1wMyJ9.mp3" length="40111063" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/16954c05-cff6-43f3-bc81-d4d1995326dc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Is your body actually broken… or just out of alignment?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with posture and performance expert &lt;b&gt;Brian Bradley&lt;/b&gt; to talk about how body alignment, posture, and movement patterns impact pain, performance, and long-term health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Brian shares how small structural imbalances in the body can lead to chronic pain, poor movement, and reduced performance. He also explains why many traditional approaches focus on treating symptoms instead of correcting the root cause.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From his early work helping Tony Robbins recover from a serious injury to working with athletes and high performers, Brian breaks down how improving posture and movement intelligence can transform how the body functions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They also discuss the rise of biohacking, why trust matters in the wellness industry, and how simple daily movement habits can dramatically improve long-term health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever struggled with back pain, poor posture, or injuries that never seem to fully heal, this conversation offers a powerful new perspective on how alignment and movement can change the way your body performs.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Fix Your Posture, Fix Your Pain: How Body Alignment Impacts Health and Performance w/ Brian Bradley</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Speech Delays, Toxins, and Trusting Your Instincts as a Parent with Jaimee Sewell]]></title><description><![CDATA[<p>What causes speech delays in toddlers… and what should parents do when doctors say to “wait and see”?</p><p></p><p>In this episode of <i>Behind The Practice</i>, Katie Brinkley sits down with Jaimee Sewell, a mother and wellness advocate who began searching for answers when her two-year-old daughter showed signs of speech delay, eczema, sleep issues, and sensory challenges.</p><p></p><p>After being told there was nothing she could do except wait, Jaimee trusted her intuition and started researching potential environmental factors that might affect children’s development. What she discovered led her down a path that not only changed her daughter’s health, but also sparked a viral conversation among parents online.</p><p></p><p>Jaimee shares how that experience led her to build a large community of mothers navigating similar challenges and advocating for their children’s wellbeing. She also discusses why many parents feel dismissed when raising concerns, the rise of wellness communities on social media, and how mothers can become stronger advocates for their children’s health.</p><p></p><p>If you’ve ever questioned developmental milestones, wondered whether something deeper might be affecting your child’s health, or felt unsure about what advice to trust, this conversation offers a powerful reminder to listen to your instincts.</p>]]></description><guid isPermaLink="false">77b17d55-b3d5-460b-bc06-807ce6d7a0f3</guid><dc:creator><![CDATA[Katie Brinkley & Shawn Quintero]]></dc:creator><pubDate>Mon, 30 Mar 2026 19:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/04d90f776af8c33a4b1bf1fef7507152bb0bd2e1425a6cdfce0d1543bf23db11/eyJlcGlzb2RlSWQiOiI3N2IxN2Q1NS1iM2Q1LTQ2MGItYmMwNi04MDdjZTZkN2EwZjMiLCJwb2RjYXN0SWQiOiI2ZjM0MDhiNi1hNjgxLTQ2YWMtYTRiYS1kMzhiY2IwMzczYWYiLCJhY2NvdW50SWQiOiI2MzBkMGViNWU0NTg5NjAwMGNmNTdmMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWJlMzI5MzM3ZTMzYWM4ZGUzMTA3L2JlaGluZC10aGUtcHJhY3RpY2UtY29tcG9zZXItMjAyNi0zLTExX18yMC0xMC00MS5tcDMifQ==.mp3" length="20635210" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/episodes/77b17d55-b3d5-460b-bc06-807ce6d7a0f3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What causes speech delays in toddlers… and what should parents do when doctors say to “wait and see”?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Behind The Practice&lt;/i&gt;, Katie Brinkley sits down with Jaimee Sewell, a mother and wellness advocate who began searching for answers when her two-year-old daughter showed signs of speech delay, eczema, sleep issues, and sensory challenges.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After being told there was nothing she could do except wait, Jaimee trusted her intuition and started researching potential environmental factors that might affect children’s development. What she discovered led her down a path that not only changed her daughter’s health, but also sparked a viral conversation among parents online.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jaimee shares how that experience led her to build a large community of mothers navigating similar challenges and advocating for their children’s wellbeing. She also discusses why many parents feel dismissed when raising concerns, the rise of wellness communities on social media, and how mothers can become stronger advocates for their children’s health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever questioned developmental milestones, wondered whether something deeper might be affecting your child’s health, or felt unsure about what advice to trust, this conversation offers a powerful reminder to listen to your instincts.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f3408b6-a681-46ac-a4ba-d38bcb0373af/logos/104b7743-7f60-4e9b-9a18-dde7c27f9b60.png"/><itunes:title>Speech Delays, Toxins, and Trusting Your Instincts as a Parent with Jaimee Sewell</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>