<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Forged From The Ashes]]></title><description><![CDATA[<p>I invite you to embark on a profound journey, a deeply personal exploration of my tumultuous life marked by abuse, addiction, recovery, and everything that lies in the shadows in between. This will be an unfiltered account, laid bare in all its rawness and honesty—a rollercoaster of highs and lows that promises to be as gripping as it is cathartic. Prepare yourself for a vivid and emotional ride through my struggles and triumphs.</p>]]></description><link>https://forgedfromtheashes.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 11 Nov 2026 19:03:17 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/n8seroa7.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Jeff Ramion]]></author><pubDate>Sun, 08 Mar 2026 20:05:28 GMT</pubDate><copyright><![CDATA[2026 Jeff Ramion]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Jeff Ramion</itunes:author><itunes:summary>&lt;p&gt;I invite you to embark on a profound journey, a deeply personal exploration of my tumultuous life marked by abuse, addiction, recovery, and everything that lies in the shadows in between. This will be an unfiltered account, laid bare in all its rawness and honesty—a rollercoaster of highs and lows that promises to be as gripping as it is cathartic. Prepare yourself for a vivid and emotional ride through my struggles and triumphs.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Jeff Ramion</itunes:name><itunes:email>mktr8mch88@privaterelay.appleid.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><item><title><![CDATA[Episode 2 The Sobriety Audit]]></title><description><![CDATA[<p>The podcast discusses the challenges of staying clean after leaving rehab and emphasizes the need for a sustainable internal energy source. It explores the impact of toxic emotions on sobriety and provides guidance on establishing clean standards for recovery.</p><p></p><p>Takeaways</p><ul><li>Sustainable internal energy is crucial for maintaining sobriety.</li><li>Identifying and dropping toxic emotions used as fuel is essential for a clean recovery.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Crossing the Starting Line</li><li>05:16 Toxic Emotions as Fuel</li><li>12:34 Fuel Audit</li></ul>]]></description><guid isPermaLink="false">aea11d99-f690-4b4f-84f2-bea563a21698</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 10 Jul 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a96385bf68592b339aa8b86816a1dd40ad802e686dfe9bc754915d66c7b69639/eyJlcGlzb2RlSWQiOiJhZWExMWQ5OS1mNjkwLTRiNGYtODRmMi1iZWE1NjNhMjE2OTgiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YjJjMWE3Y2QxYjE3ZGY3Y2M0ZTdiL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTctNl9fNi0xNi0yNi5tcDMifQ==.mp3" length="27138237" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/aea11d99-f690-4b4f-84f2-bea563a21698/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast discusses the challenges of staying clean after leaving rehab and emphasizes the need for a sustainable internal energy source. It explores the impact of toxic emotions on sobriety and provides guidance on establishing clean standards for recovery.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sustainable internal energy is crucial for maintaining sobriety.&lt;/li&gt;&lt;li&gt;Identifying and dropping toxic emotions used as fuel is essential for a clean recovery.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Crossing the Starting Line&lt;/li&gt;&lt;li&gt;05:16 Toxic Emotions as Fuel&lt;/li&gt;&lt;li&gt;12:34 Fuel Audit&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2 The Sobriety Audit</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Season 2 Premiere]]></title><description><![CDATA[<p>Building a Life After Treatment: Confronting the Wreckage</p><p>As you step back into the real world after a treatment program, it’s natural to feel overwhelmed. The transition can be daunting, with the weight of past mistakes, relationships, and responsibilities pressing down on you. This blog post will explore how to navigate this challenging phase and establish a strong foundation for a lasting recovery.</p><p><b>Understanding the Transition from Treatment to Reality</b></p><p>The moment you leave the structured environment of treatment, you may feel exposed and anxious. You’re suddenly faced with unresolved issues like unpaid bills, strained family dynamics, and the temptation to return to old habits. This feeling of being overwhelmed can be paralyzing, but it’s crucial to remember that you didn’t endure the struggles of detox just to surrender on day one.</p>]]></description><guid isPermaLink="false">513e9432-7a92-4064-bd00-6f6e1b3bfcd7</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Sat, 04 Jul 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d04461a04139ded1bf1d501b66639c1eeb15dbe3259b4d70ee13a0a60548201/eyJlcGlzb2RlSWQiOiI1MTNlOTQzMi03YTkyLTQwNjQtYmQwMC02ZjZlMWIzYmZjZDciLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OGI1MTlhYzNlNTgyN2U4MDljNTMwL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTctNF9fOS0yNC05Lm1wMyJ9.mp3" length="6190620" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/513e9432-7a92-4064-bd00-6f6e1b3bfcd7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Building a Life After Treatment: Confronting the Wreckage&lt;/p&gt;&lt;p&gt;As you step back into the real world after a treatment program, it’s natural to feel overwhelmed. The transition can be daunting, with the weight of past mistakes, relationships, and responsibilities pressing down on you. This blog post will explore how to navigate this challenging phase and establish a strong foundation for a lasting recovery.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Understanding the Transition from Treatment to Reality&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The moment you leave the structured environment of treatment, you may feel exposed and anxious. You’re suddenly faced with unresolved issues like unpaid bills, strained family dynamics, and the temptation to return to old habits. This feeling of being overwhelmed can be paralyzing, but it’s crucial to remember that you didn’t endure the struggles of detox just to surrender on day one.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:12:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Season 2 Premiere</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode # 10 Forged From The Ashes]]></title><description><![CDATA[<h6><b>From the ashes of addiction, a new purpose is forged.</b></h6><p>In this season finale, Jeff Ramion shares his journey through addiction and recovery, revealing how facing your worst moments can shape a new path. Discover the power of shifting your mindset from "Why me?" to "What now?" and learn the importance of honesty and small decisions in recovery. Jeff's story offers hope and practical insights for anyone feeling stuck or supporting a loved one.</p><h6><b>Ready to forge your own path?</b></h6><h6><b>Season two arrives in two weeks. Stay hopeful—you're not alone.</b></h6>]]></description><guid isPermaLink="false">f53e3799-a68b-4df4-81f7-e1cb47e860e5</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 05 Jun 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/77da203f5d6370b13f7385d83cf9339a19284ca16f70483f2f949812c90a5512/eyJlcGlzb2RlSWQiOiJmNTNlMzc5OS1hNjhiLTRkZjQtODFmNy1lMWNiNDdlODYwZTUiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNzQ3ZDcyZTM2ZDRmYTlkZWQ1NjFlL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtMTVfXzE4LTIwLTM5Lm1wMyJ9.mp3" length="40111690" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/f53e3799-a68b-4df4-81f7-e1cb47e860e5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h6&gt;&lt;b&gt;From the ashes of addiction, a new purpose is forged.&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;In this season finale, Jeff Ramion shares his journey through addiction and recovery, revealing how facing your worst moments can shape a new path. Discover the power of shifting your mindset from &quot;Why me?&quot; to &quot;What now?&quot; and learn the importance of honesty and small decisions in recovery. Jeff&apos;s story offers hope and practical insights for anyone feeling stuck or supporting a loved one.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Ready to forge your own path?&lt;/b&gt;&lt;/h6&gt;&lt;h6&gt;&lt;b&gt;Season two arrives in two weeks. Stay hopeful—you&apos;re not alone.&lt;/b&gt;&lt;/h6&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Episode # 10 Forged From The Ashes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode # 9 Coversations with my Wife]]></title><description><![CDATA[<p>The conversation delves into the impact of addiction on relationships, the struggle for trust and accountability, and the realization of the need for change. It explores the challenges faced by the partner of an individual struggling with addiction and the journey towards reaching a breaking point.</p>]]></description><guid isPermaLink="false">002accb8-25f0-46ba-a4c6-3a984a26a76c</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 29 May 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/16888fcd77efb313aed868b172db926e2dfe7653923356f763abdc1d12b136ac/eyJlcGlzb2RlSWQiOiIwMDJhY2NiOC0yNWYwLTQ2YmEtYTRjNi0zYTk4NGEyNmE3NmMiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYzMwZDEyMDAzMzY4ZjUxMTVhY2UzL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtN19fOC0yNy0yOS5tcDMifQ==.mp3" length="142031037" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/002accb8-25f0-46ba-a4c6-3a984a26a76c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the impact of addiction on relationships, the struggle for trust and accountability, and the realization of the need for change. It explores the challenges faced by the partner of an individual struggling with addiction and the journey towards reaching a breaking point.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:13:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Episode # 9 Coversations with my Wife</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Daily Reflection # 1]]></title><description><![CDATA[<p>The question of the Day: Tuesday, May 26, 2026</p><p>Can you forgive people who may have contributed to your struggle with using or drinking?</p><p>Explain your thought process.</p>]]></description><guid isPermaLink="false">4993866a-c96b-4300-b383-53f6118d4b6c</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Wed, 27 May 2026 03:58:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ece54050a5fd421a5fd0462d869145f40fac3e2458ea08cac39d341f33992ab9/eyJlcGlzb2RlSWQiOiI0OTkzODY2YS1jOTZiLTQzMDAtYjM4My01M2Y2MTE4ZDRiNmMiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNjY3ZGJmOGI3Yzk4MDhkODRkZjRiL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtMjdfXzUtNDEtMTUubXAzIn0=.mp3" length="5660151" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/4993866a-c96b-4300-b383-53f6118d4b6c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The question of the Day: Tuesday, May 26, 2026&lt;/p&gt;&lt;p&gt;Can you forgive people who may have contributed to your struggle with using or drinking?&lt;/p&gt;&lt;p&gt;Explain your thought process.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:title>Daily Reflection # 1</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Memorial Weekend Special]]></title><description><![CDATA[<p>The conversation revolves around the journey of sobriety, self-reflection, and the challenges of overcoming old habits. It explores the theme of staying sober, feeling refreshed, and choosing a new reality, emphasizing the importance of accountability and the gift of sobriety.</p><p></p><p>Takeaways</p><ul><li>Sobriety and self-reflection</li><li>Overcoming old habits</li></ul><p></p><p>Chapters</p><ul><li>00:00 Honoring Those Who Served</li><li>06:00 Overcoming Boredom and Staying Productive</li><li>11:29 Trade Reality for Memory</li></ul>]]></description><guid isPermaLink="false">460c5687-1ea2-4630-97d3-9de4212c7c4a</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Tue, 26 May 2026 04:31:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a5939c310c0383839a4bd92e4f218cab106046d5a8482520752fcb06b7809b83/eyJlcGlzb2RlSWQiOiI0NjBjNTY4Ny0xZWEyLTQ2MzAtOTdkMy05ZGU0MjEyYzdjNGEiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNTFlNjZmNDE4YjkzNDUyN2ZiZTVhL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtMjZfXzYtMTUtMzMubXAzIn0=.mp3" length="24048683" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/460c5687-1ea2-4630-97d3-9de4212c7c4a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation revolves around the journey of sobriety, self-reflection, and the challenges of overcoming old habits. It explores the theme of staying sober, feeling refreshed, and choosing a new reality, emphasizing the importance of accountability and the gift of sobriety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sobriety and self-reflection&lt;/li&gt;&lt;li&gt;Overcoming old habits&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Honoring Those Who Served&lt;/li&gt;&lt;li&gt;06:00 Overcoming Boredom and Staying Productive&lt;/li&gt;&lt;li&gt;11:29 Trade Reality for Memory&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:12:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:title>Memorial Weekend Special</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode # 8 The Day After Rock Bottom]]></title><description><![CDATA[<p>After waking up to the quiet fallout of a night that almost destroyed everything, the host faces the pain and fear their actions caused and reaches an unmistakable clarity: they can’t keep living this way. The episode captures the still, uncomfortable moment where awareness becomes the first step toward change.</p>]]></description><guid isPermaLink="false">9bab2b71-a89c-4534-b4d1-bab39bb16f63</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 22 May 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2d87aeac096879e94a9b64b9717a7a60fce879c64de3cfb192647dc449fc4e2b/eyJlcGlzb2RlSWQiOiI5YmFiMmI3MS1hODljLTQ1MzQtYjRkMS1iYWIzOWJiMTZmNjMiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMzkyNWMxNWE2MTg1N2U5YTBjOTZmL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMzBfXzE5LTMzLTE2Lm1wMyJ9.mp3" length="40140112" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/9bab2b71-a89c-4534-b4d1-bab39bb16f63/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;After waking up to the quiet fallout of a night that almost destroyed everything, the host faces the pain and fear their actions caused and reaches an unmistakable clarity: they can’t keep living this way. The episode captures the still, uncomfortable moment where awareness becomes the first step toward change.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Episode # 8 The Day After Rock Bottom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Teaser Episode 8]]></title><description><![CDATA[<p>Teaser Trailer for Episode 8</p>]]></description><guid isPermaLink="false">b26008f3-e7ae-4e3d-b7fd-b34793d48fd6</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Thu, 21 May 2026 15:59:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f070c72e9a0a86c5716e53c20ba1e7c0434443f84a9be53a4c659daf5588961/eyJlcGlzb2RlSWQiOiJiMjYwMDhmMy1lN2FlLTRlM2QtYjdmZC1iMzQ3OTNkNDhmZDYiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjJhZjZjMWI0NDMyMmJkMGQ2OWE5L2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtMjFfXzE3LTU1LTM0Lm1wMyJ9.mp3" length="970649" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/b26008f3-e7ae-4e3d-b7fd-b34793d48fd6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Teaser Trailer for Episode 8&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:title>Teaser Episode 8</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Episode #7 CJD Real, Rare, & Relentless]]></title><description><![CDATA[<p>Episode 7, <i>“CJD – Rare, Real, &amp; Relentless,”</i> is a deeply personal and awareness-driven episode of <i>Forged From The Ashes</i>, where Jeff shares his lived experience with Creutzfeldt‑Jakob disease, exploring its devastating reality, rapid progression, and the mental battle that comes with a rare, incurable illness.</p>]]></description><guid isPermaLink="false">72431633-7436-4048-9244-a2b278996517</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 15 May 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b1ef6de3839a27d779309a08011b8f1a9d74fb51767c3a583f30ef85880a7c38/eyJlcGlzb2RlSWQiOiI3MjQzMTYzMy03NDM2LTQwNDgtOTI0NC1hMmIyNzg5OTY1MTciLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMmU5YmQwMzBhOWMzNmM1N2U4MTcxL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMzBfXzctMzMtNDkubXAzIn0=.mp3" length="35167233" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/72431633-7436-4048-9244-a2b278996517/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Episode 7, &lt;i&gt;“CJD – Rare, Real, &amp;amp; Relentless,”&lt;/i&gt; is a deeply personal and awareness-driven episode of &lt;i&gt;Forged From The Ashes&lt;/i&gt;, where Jeff shares his lived experience with Creutzfeldt‑Jakob disease, exploring its devastating reality, rapid progression, and the mental battle that comes with a rare, incurable illness.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode #7 CJD Real, Rare, &amp; Relentless</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Understanding ]]></title><description><![CDATA[<p>A brief rundown on Forged From The Ashes Podcast</p>]]></description><guid isPermaLink="false">05e0a035-8d76-475a-818d-a65971ff63d5</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Sun, 10 May 2026 17:37:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/767826934bd4458389d7ef4927a223f34b73882e3c386df452aee66c0e891d82/eyJlcGlzb2RlSWQiOiIwNWUwYTAzNS04ZDc2LTQ3NWEtODE4ZC1hNjU5NzFmZjYzZDUiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMGMxYzY0NDA3MGY1NDgwYjFiMjQwL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtMTBfXzE5LTM1LTIubXAzIn0=.mp3" length="13065552" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/05e0a035-8d76-475a-818d-a65971ff63d5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A brief rundown on Forged From The Ashes Podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:title>Understanding </itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Episode #6 When Your Mind Turns on You]]></title><description><![CDATA[<p>This episode examines the link between addiction and mental health, showing how trauma and self-destructive thinking can fuel substance use and intensify the cycle. The host shares a raw personal account and ends with a clear message of hope and a reminder to seek support if you’re in crisis.</p>]]></description><guid isPermaLink="false">9d115683-9dc1-49c1-ac76-ec7fd391993f</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 08 May 2026 14:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27bdc62f54a3f98f51f25e4852afe1a4df96e1cbe120a385189fca1d7f618239/eyJlcGlzb2RlSWQiOiI5ZDExNTY4My05ZGMxLTQ5YzEtYWM3Ni1lYzdmZDM5MTk5M2YiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMDI5ZjgzODQ4OTY4YjE0NTY0MTM5L2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMjhfXzUtMzEtNC5tcDMifQ==.mp3" length="71988601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/9d115683-9dc1-49c1-ac76-ec7fd391993f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode examines the link between addiction and mental health, showing how trauma and self-destructive thinking can fuel substance use and intensify the cycle. The host shares a raw personal account and ends with a clear message of hope and a reminder to seek support if you’re in crisis.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:37:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Episode #6 When Your Mind Turns on You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[CJD Trailer Ep # 7]]></title><description><![CDATA[<p>Trailer for Ep # 7 CJD</p>]]></description><guid isPermaLink="false">e2206858-5d7d-40bc-89ed-862654742231</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 08 May 2026 01:05:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f903be02da4309c8722b6e60224e108579265c07ea3997f16050bef8a86b0f1/eyJlcGlzb2RlSWQiOiJlMjIwNjg1OC01ZDdkLTQwYmMtODllZC04NjI2NTQ3NDIyMzEiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZDM1ZWY3NjFiMjBlNzczMzhkNDg2L2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTUtOF9fMy0xLTM0Lm1wMyJ9.mp3" length="1601767" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/e2206858-5d7d-40bc-89ed-862654742231/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Trailer for Ep # 7 CJD&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>11</itunes:season><itunes:episode>7</itunes:episode><itunes:title>CJD Trailer Ep # 7</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[TEASER FOR # 6]]></title><description><![CDATA[<p>Teaser Trailer for Episode # 6</p>]]></description><guid isPermaLink="false">5c44f78b-dae1-4941-828c-5c3f6ba6db99</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Thu, 07 May 2026 06:49:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/547224e585ea01588ae5814efb4b816a67ec8892a9903211181c4d184b840dfd/eyJlcGlzb2RlSWQiOiI1YzQ0Zjc4Yi1kYWUxLTQ5NDEtODI4Yy01YzNmNmJhNmRiOTkiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMGY5YzQ5ZTY2MTRjYzllMzY3NzFiL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMjhfXzIwLTE3LTQwLm1wMyJ9.mp3" length="724053" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/5c44f78b-dae1-4941-828c-5c3f6ba6db99/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Teaser Trailer for Episode # 6&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>TEASER FOR # 6</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Episode #5 The Lies Addiction Tells you]]></title><description><![CDATA[<p>In Episode #5 of <i>Forged From The Ashes</i>, Jeff explores how addiction sustains itself through self-deception—quiet, believable thoughts that sound like logic but keep people trapped in the cycle.</p>]]></description><guid isPermaLink="false">7e4e3f71-50ff-4f7e-a707-ccca0797ed17</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 01 May 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3c0ff797071b9d0fbacc8a3b42f0cc42fffafc4b004060d6ef2d47eaddbd610/eyJlcGlzb2RlSWQiOiI3ZTRlM2Y3MS01MGZmLTRmN2UtYTcwNy1jY2NhMDc5N2VkMTciLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjU2ZDc4ZGIxMjc3Nzg5MGQ0YzhiL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMjBfXzE4LTM5LTUxLm1wMyJ9.mp3" length="56740615" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/7e4e3f71-50ff-4f7e-a707-ccca0797ed17/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Episode #5 of &lt;i&gt;Forged From The Ashes&lt;/i&gt;, Jeff explores how addiction sustains itself through self-deception—quiet, believable thoughts that sound like logic but keep people trapped in the cycle.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:29:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode #5 The Lies Addiction Tells you</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bonus Trailer Ep5]]></title><description><![CDATA[<p>The podcast delves into the deceptive nature of addiction, highlighting how it sustains itself through self-deception and convinces individuals that destructive behaviors are their own ideas. It explores the impact of believing these lies, recognizing the pattern of destructive thoughts, creating a gap for choice, and taking control back by refusing the lies.</p><p></p><p>Takeaways</p><ul><li>Addiction sustains itself through self-deception</li><li>Recognizing the lies creates a gap for choice</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Lies Addiction Tells</li><li>09:58 Believing the Lie</li><li>19:53 Creating a Gap</li><li>25:52 Refusing the Lie</li></ul>]]></description><guid isPermaLink="false">610a8e5f-1339-4c1e-9ed6-290aa8987b41</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Tue, 28 Apr 2026 18:02:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0889e1e4ca9020478a6f460b6393900a888c5fee9b6618c0cb628254c45794f9/eyJlcGlzb2RlSWQiOiI2MTBhOGU1Zi0xMzM5LTRjMWUtOWVkNi0yOTBhYTg5ODdiNDEiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMGYwYTBkZDk0MjgzNWExMDE2M2NhL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMjhfXzE5LTM4LTQwLm1wMyJ9.mp3" length="8654410" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/610a8e5f-1339-4c1e-9ed6-290aa8987b41/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast delves into the deceptive nature of addiction, highlighting how it sustains itself through self-deception and convinces individuals that destructive behaviors are their own ideas. It explores the impact of believing these lies, recognizing the pattern of destructive thoughts, creating a gap for choice, and taking control back by refusing the lies.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Addiction sustains itself through self-deception&lt;/li&gt;&lt;li&gt;Recognizing the lies creates a gap for choice&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Lies Addiction Tells&lt;/li&gt;&lt;li&gt;09:58 Believing the Lie&lt;/li&gt;&lt;li&gt;19:53 Creating a Gap&lt;/li&gt;&lt;li&gt;25:52 Refusing the Lie&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:04:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Bonus Trailer Ep5</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Why People Just Don't Quit]]></title><description><![CDATA[<p><b>In this piece, I explore why addiction isn’t something people can “just quit.” Drawing from personal experience, I explain how addiction lives in thought patterns, routines, identity, and emotional coping—not just in the substance itself.</b></p>]]></description><guid isPermaLink="false">7e959927-f168-4151-b02c-6c274265b383</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 24 Apr 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02b83e6646e05b443a8a013ddf0da167bca2c73c8bc3e7f3f1418e61498dc4d9/eyJlcGlzb2RlSWQiOiI3ZTk1OTkyNy1mMTY4LTQxNTEtYjAyYy02YzI3NDI2NWIzODMiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTUyMDljN2I3ZjhhZWEyMDFlNmYwL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMTZfXzIzLTE4LTEubXAzIn0=.mp3" length="68922662" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/7e959927-f168-4151-b02c-6c274265b383/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;In this piece, I explore why addiction isn’t something people can “just quit.” Drawing from personal experience, I explain how addiction lives in thought patterns, routines, identity, and emotional coping—not just in the substance itself.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Why People Just Don&apos;t Quit</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Rock Bottom Actuall Looks Like]]></title><description><![CDATA[<p>In Episode 3 of <i>Forged From The Ashes</i>, Jeff shares how rock bottom isn’t one moment, but a quiet buildup of grief, addiction, and loss—and how finally seeing himself clearly became the start of change.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://cjdfoundation.org/" target="_blank">https://cjdfoundation.org/</a></p><p><a rel="noopener noreferrer nofollow" href="tel:1-800-659-1991" target="_blank"><b>TOLL-FREE HELPLINE: 1-800-659-1991 </b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.heart.org/en/" target="_blank">https://www.heart.org/en/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.gbs-cidp.org/gbs/" target="_blank">https://www.gbs-cidp.org/gbs/</a></p><p></p>]]></description><guid isPermaLink="false">b8031a2f-db07-4b26-a383-e034242c73c3</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 17 Apr 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/69b13f0aa0aeed4091bdbfae333e3542cc4f38795fb75bdb8416ab2d6be072bb/eyJlcGlzb2RlSWQiOiJiODAzMWEyZi1kYjA3LTRiMjYtYTM4My1lMDM0MjQyYzczYzMiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYTk1NWU1YjczNzYxMjc0MGIxMmVkL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMTFfXzIwLTM5LTI2Lm1wMyJ9.mp3" length="65425597" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/b8031a2f-db07-4b26-a383-e034242c73c3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Episode 3 of &lt;i&gt;Forged From The Ashes&lt;/i&gt;, Jeff shares how rock bottom isn’t one moment, but a quiet buildup of grief, addiction, and loss—and how finally seeing himself clearly became the start of change.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://cjdfoundation.org/&quot; target=&quot;_blank&quot;&gt;https://cjdfoundation.org/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;tel:1-800-659-1991&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;TOLL-FREE HELPLINE: 1-800-659-1991 &lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.heart.org/en/&quot; target=&quot;_blank&quot;&gt;https://www.heart.org/en/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gbs-cidp.org/gbs/&quot; target=&quot;_blank&quot;&gt;https://www.gbs-cidp.org/gbs/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>What Rock Bottom Actuall Looks Like</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Teaser Trailer #4]]></title><description><![CDATA[<p>Teaser Trailer #4</p>]]></description><guid isPermaLink="false">41c3569b-967d-49c2-948f-6eebd244efc7</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Fri, 17 Apr 2026 12:42:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/85cce95659c8436d27cc08fc93a9ad45809bee805f1f183d5fe3847ffa33b664/eyJlcGlzb2RlSWQiOiI0MWMzNTY5Yi05NjdkLTQ5YzItOTQ4Zi02ZWViZDI0NGVmYzciLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTZkMmIxMWE2ZTc2NDJmODczNmJhL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtMTdfXzEtMTMtNDcubXAzIn0=.mp3" length="559377" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/41c3569b-967d-49c2-948f-6eebd244efc7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Teaser Trailer #4&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Teaser Trailer #4</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[I Was Not Supposed To Make It]]></title><description><![CDATA[<p>This is the first episode in a series of my podcast, this episode talks a little about myself and what I am doing with my podcast</p>]]></description><guid isPermaLink="false">fd86801b-9d61-4702-9133-1271c8213ecc</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Thu, 09 Apr 2026 00:42:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2016bcce2ff6a06e6eba67177137de5be3ece3163dc66a3a6b0069ece0728338/eyJlcGlzb2RlSWQiOiJmZDg2ODAxYi05ZDYxLTQ3MDItOTEzMy0xMjcxYzgyMTNlY2MiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYmU5MmFiNTg1ZDUxMWUzNWM3YThhL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTMtMzFfXzE3LTMyLTU4Lm1wMyJ9.mp3" length="30162172" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/fd86801b-9d61-4702-9133-1271c8213ecc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This is the first episode in a series of my podcast, this episode talks a little about myself and what I am doing with my podcast&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>I Was Not Supposed To Make It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The First Time I knew I Had A Problem]]></title><description><![CDATA[<p>The podcast episode begins with an introduction and overview of the podcast, followed by a discussion on recognizing the first signs of addiction and the cycle of denial and negotiation. The host shares personal experiences and insights related to these themes, providing a raw and unfiltered perspective on addiction and recovery.</p><p></p><p>Takeaways</p><ul><li>Recognizing the first signs of addiction</li><li>The cycle of denial and negotiation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Overview</li></ul>]]></description><guid isPermaLink="false">02d35dc8-c16e-405d-9aa6-2e50967ed23a</guid><dc:creator><![CDATA[Jeff Ramion]]></dc:creator><pubDate>Wed, 08 Apr 2026 23:28:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0d9af73db82ad7fc838e845971d8f9ad621ca811d0c708198e241b7222909b9e/eyJlcGlzb2RlSWQiOiIwMmQzNWRjOC1jMTZlLTQwNWQtOWFhNi0yZTUwOTY3ZWQyM2EiLCJwb2RjYXN0SWQiOiIwZDAwMDFmMS03ZWQzLTRjYjAtYWFkYy00ZTJkYmQwMWZmM2MiLCJhY2NvdW50SWQiOiI2OWE4NWU3YjA1ZTJkNGYyNzAxZTFmZDUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNjg2Zjg2YzEzNWU4MTI4OTljM2UwL2plZmZzLXN0dWRpby1aczVxci1jb21wb3Nlci0yMDI2LTQtOF9fMTgtNDgtNTYubXAzIn0=.mp3" length="44607468" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/episodes/02d35dc8-c16e-405d-9aa6-2e50967ed23a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode begins with an introduction and overview of the podcast, followed by a discussion on recognizing the first signs of addiction and the cycle of denial and negotiation. The host shares personal experiences and insights related to these themes, providing a raw and unfiltered perspective on addiction and recovery.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing the first signs of addiction&lt;/li&gt;&lt;li&gt;The cycle of denial and negotiation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Podcast Overview&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d0001f1-7ed3-4cb0-aadc-4e2dbd01ff3c/logos/8cf7ac80-d3de-40d7-b7ee-61a1b1b2a44b.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The First Time I knew I Had A Problem</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>