<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Elsa & Hans: The work behind the work]]></title><description><![CDATA[<p><b>Two siblings. One mic. Zero corporate buzzwords.</b></p><p>This podcast is an honest, unfiltered look at life in your 30s—through the lens of two siblings navigating corporate careers, relationships, friendships, sobriety, ambition, and everything in between.</p><p>Hosted by brother-and-sister duo <b>Hans and Elsa</b>, the show blends real conversations with hard-earned perspective. Some episodes are reflective. Some are funny. Some get uncomfortable. All of them are real.</p><p>You’ll hear candid discussions about:</p><ul><li>Working in corporate while trying to build a life that actually feels meaningful</li><li>Dating, relationships, and friendships as priorities shift in your 30s</li><li>Drinking culture, sobriety, and redefining “fun” and connection</li><li>Burnout, ambition, passion projects, and work-life balance</li><li>Personal growth, setbacks, and figuring things out in real time</li></ul><p>There are no experts pretending to have it all figured out—just two siblings asking better questions, sharing lessons learned, and talking through the things people usually keep to themselves.</p><p>If you’re navigating adulthood, career pressure, relationships, or a personal reset—and want something that feels honest, relatable, and grounded—this podcast is for you.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 03:46:55 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/oDNy5XzW.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Elsa and Hans]]></author><pubDate>Sun, 25 Jan 2026 23:17:48 GMT</pubDate><copyright><![CDATA[2026 Elsa and Hans]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Careers]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Elsa and Hans</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Two siblings. One mic. Zero corporate buzzwords.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This podcast is an honest, unfiltered look at life in your 30s—through the lens of two siblings navigating corporate careers, relationships, friendships, sobriety, ambition, and everything in between.&lt;/p&gt;&lt;p&gt;Hosted by brother-and-sister duo &lt;b&gt;Hans and Elsa&lt;/b&gt;, the show blends real conversations with hard-earned perspective. Some episodes are reflective. Some are funny. Some get uncomfortable. All of them are real.&lt;/p&gt;&lt;p&gt;You’ll hear candid discussions about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Working in corporate while trying to build a life that actually feels meaningful&lt;/li&gt;&lt;li&gt;Dating, relationships, and friendships as priorities shift in your 30s&lt;/li&gt;&lt;li&gt;Drinking culture, sobriety, and redefining “fun” and connection&lt;/li&gt;&lt;li&gt;Burnout, ambition, passion projects, and work-life balance&lt;/li&gt;&lt;li&gt;Personal growth, setbacks, and figuring things out in real time&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There are no experts pretending to have it all figured out—just two siblings asking better questions, sharing lessons learned, and talking through the things people usually keep to themselves.&lt;/p&gt;&lt;p&gt;If you’re navigating adulthood, career pressure, relationships, or a personal reset—and want something that feels honest, relatable, and grounded—this podcast is for you.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Elsa and Hans</itunes:name><itunes:email>hjhansen@lcmail.lcsc.edu</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/837827aa-9980-4114-b4ed-229bb68b36e7/logos/a7c5ef8f-8ce1-41b6-a797-dfa1b10ccecb.png"/><item><title><![CDATA[Yes we're characters on Frozen (Intro)]]></title><description><![CDATA[<p>In our very first episode, we’re sitting down—just the two of us—to talk honestly about what life actually feels like in your 30s.</p><p>We cover how our expectations of adulthood compared to reality, what working in corporate has taught (and drained) us, and how relationships, friendships, ambition, and identity start to shift as you get older.</p>]]></description><guid isPermaLink="false">b18c0d28-2d8f-4591-a674-e7b79e47f10d</guid><dc:creator><![CDATA[Elsa and Hans]]></dc:creator><pubDate>Sun, 25 Jan 2026 23:20:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/16477a7a22319a7e8c773212a401e06d7bb219b1c58f90e24c22e152dedb56a6/eyJlcGlzb2RlSWQiOiJiMThjMGQyOC0yZDhmLTQ1OTEtYTY3NC1lN2I3OWU0N2YxMGQiLCJwb2RjYXN0SWQiOiI4Mzc4MjdhYS05OTgwLTQxMTQtYjRlZC0yMjliYjY4YjM2ZTciLCJhY2NvdW50SWQiOiI2OTc1OGNhMjNiNTEyZThhNTJmZTk2M2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NmEyYzliZGUxYjc5ODFjY2VhMzI4L2hhbnNzLXN0dWRpby1hNU85WC1jb21wb3Nlci0yMDI2LTEtMjZfXzAtMTAtMS5tcDMifQ==.mp3" length="13964789" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In our very first episode, we’re sitting down—just the two of us—to talk honestly about what life actually feels like in your 30s.&lt;/p&gt;&lt;p&gt;We cover how our expectations of adulthood compared to reality, what working in corporate has taught (and drained) us, and how relationships, friendships, ambition, and identity start to shift as you get older.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/837827aa-9980-4114-b4ed-229bb68b36e7/logos/a7c5ef8f-8ce1-41b6-a797-dfa1b10ccecb.png"/><itunes:title>Yes we&apos;re characters on Frozen (Intro)</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>