<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[From Doubt to Destiny]]></title><description><![CDATA[Take control of your destiny! Join Stacie Trott and Eden Rider in authentic conversations about the challenges women face. We'll discuss how to overcome doubt, dream big, and claim our destinies. We are dedicated to supporting women and challenging societal norms that hold us back. Break free from decades of conditioning and embrace your leadership qualities. You can achieve your dreams while discovering the queen within you. Together, we will embark on a journey of self-discovery, pursuing excellence, and embracing harmony.

Hit the follow button and get ready to unlock your Queen and unleash her Dreams!

instagram: _fromdoubttodestiny]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 24 May 2026 21:33:19 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/oQkKre5B.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Stacie Trott and Eden Rider]]></author><pubDate>Tue, 11 Nov 2025 19:17:23 GMT</pubDate><copyright><![CDATA[2025 Stacie Trott and Eden Rider]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Stacie Trott and Eden Rider</itunes:author><itunes:summary>Take control of your destiny! Join Stacie Trott and Eden Rider in authentic conversations about the challenges women face. We&apos;ll discuss how to overcome doubt, dream big, and claim our destinies. We are dedicated to supporting women and challenging societal norms that hold us back. Break free from decades of conditioning and embrace your leadership qualities. You can achieve your dreams while discovering the queen within you. Together, we will embark on a journey of self-discovery, pursuing excellence, and embracing harmony.

Hit the follow button and get ready to unlock your Queen and unleash her Dreams!

instagram: _fromdoubttodestiny</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Stacie Trott and Eden Rider</itunes:name><itunes:email>hello@blissfulintent.io</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><item><title><![CDATA[Drop the Labels: Redefine Your Identity]]></title><description><![CDATA[<p>Stacie and Eden delve into the complex world of identity and labels. Today, they peel back the layers of societal labels that often define us more by expectation than by essence. Stacie opens up about her discomfort with being pigeonholed by her profession and shares her aspiration to be recognized first as a woman of faith, while Eden discusses the often underestimated and judged role of a stay-at-home mom. They explore how labels can equally empower and constrain us, discussing the dynamics of personal identity in a capitalist society, the pressure of checking boxes during life changes like divorce, and the need to find moments of stillness to discover who we are beneath these labels. Together, they reflect on the transformative potential of redefining ourselves on our own terms and invite listeners to join in by crafting personal greetings that affirm their destinies. Stay tuned - this is an episode you won't want to miss!</p><p><strong>What is Discussed:</strong></p><p><strong>Introduction (00:00:00) </strong>Stacie and Eden introduce the podcast and its purpose.</p><p><strong>Personal Experiences with Labels (00:01:19) </strong>Stacie shares her discomfort with being defined solely by her occupation.</p><p><strong>Challenges of Identifying as a Stay-at-Home Mom (00:04:02)</strong> Eden discusses the judgment and internal conflict associated with identifying as a stay-at-home mom.</p><p><strong>Struggles with Labels in Personal Life (00:06:41)</strong> Stacie shares her struggle with labels during a period of separation and divorce.</p><p><strong>Empowerment through Self-Definition (00:09:55)</strong> Stacie and Eden discuss the idea of empowering self-definition and reframing the use of labels.</p><p><strong>Reframing Labels for Empowerment (00:10:47)</strong> Eden shares her perspective on using labels in an empowering way and giving herself permission to define her identity.</p><p><strong>Embracing "Enoughness" (00:12:39)</strong> Stacie and Eden discuss the concept of "enoughness" and reframing self-evaluation based on labels.</p><p><strong>Using Labels for Empowerment and Connection (00:13:56) </strong>Eden discusses the impact of labels on self-perception and connection with others.</p><p><strong>Challenging the Norm of "What Do You Do?" (00:15:14) </strong>Stacie and Eden express their desire to challenge the societal norm of defining individuals by their occupations.</p><p><strong>Ending Networking Events without Occupation Questions (00:16:40)</strong> Stacie and Eden advocate for starting a movement to shift the focus away from asking about occupations at networking events.</p><p><strong>The Makeup Artist's Approach (00:17:07) </strong>The importance of not leading with job titles and how it can impact interactions positively.</p><p><strong>Discovering One's Identity (00:17:32) </strong>Anecdote of a speaker's experience at an event, emphasizing the significance of defining one's identity beyond job titles.</p><p><strong>Defining One's Superpower (00:18:33)</strong> The concept of identifying one's superpower and its impact on self-definition and interactions.</p><p><strong>Transformative Relationship with Labels</strong> <strong>(00:20:24)</strong> Embracing positive relationships with labels and identities and disassociating from them when necessary.</p><p><strong>Shifting Into a Positive Outlook (00:21:25) </strong>Changing perspectives from self-evaluation to focusing on wins and positives.</p><p><strong>Empowerment Through an Oríkì (00:24:16) </strong>Introduction to the concept of an oríkì for self-praise and empowerment. (Luvvie Jones, <em>Professional Toublemaker</em>)</p><p><strong>Gratitude and Stillness (00:27:26)</strong> The power of gratitude and the significance of stillness in shedding labels and finding clarity.</p><p><strong>Being and Becoming (00:31:47) </strong>The importance of understanding one's core identity and aligning it with aspirations and actions.</p><p><strong>Transformational</strong></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">c646e71f-54fc-4d8c-92cf-af15296acb3d</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 03 May 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b459e2af31340a8687db78a736261cc8fc20e9620df6ce0e85c7742251cfc066/eyJlcGlzb2RlSWQiOiIwZWYzNmFjNC1iNmY0LTQ5ZTMtYjQ0ZS1mNTQxNTQ3M2I5NzEiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvMGVmMzZhYzQtYjZmNC00OWUzLWI0NGUtZjU0MTU0NzNiOTcxL0lkZW50aXR5LWFuZC1MYWJlbHMubXAzIn0=.mp3" length="32639355" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden delve into the complex world of identity and labels. Today, they peel back the layers of societal labels that often define us more by expectation than by essence. Stacie opens up about her discomfort with being pigeonholed by her profession and shares her aspiration to be recognized first as a woman of faith, while Eden discusses the often underestimated and judged role of a stay-at-home mom. They explore how labels can equally empower and constrain us, discussing the dynamics of personal identity in a capitalist society, the pressure of checking boxes during life changes like divorce, and the need to find moments of stillness to discover who we are beneath these labels. Together, they reflect on the transformative potential of redefining ourselves on our own terms and invite listeners to join in by crafting personal greetings that affirm their destinies. Stay tuned - this is an episode you won&apos;t want to miss!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Introduction (00:00:00) &lt;/strong&gt;Stacie and Eden introduce the podcast and its purpose.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Personal Experiences with Labels (00:01:19) &lt;/strong&gt;Stacie shares her discomfort with being defined solely by her occupation.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenges of Identifying as a Stay-at-Home Mom (00:04:02)&lt;/strong&gt; Eden discusses the judgment and internal conflict associated with identifying as a stay-at-home mom.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Struggles with Labels in Personal Life (00:06:41)&lt;/strong&gt; Stacie shares her struggle with labels during a period of separation and divorce.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Empowerment through Self-Definition (00:09:55)&lt;/strong&gt; Stacie and Eden discuss the idea of empowering self-definition and reframing the use of labels.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing Labels for Empowerment (00:10:47)&lt;/strong&gt; Eden shares her perspective on using labels in an empowering way and giving herself permission to define her identity.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing &quot;Enoughness&quot; (00:12:39)&lt;/strong&gt; Stacie and Eden discuss the concept of &quot;enoughness&quot; and reframing self-evaluation based on labels.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Using Labels for Empowerment and Connection (00:13:56) &lt;/strong&gt;Eden discusses the impact of labels on self-perception and connection with others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenging the Norm of &quot;What Do You Do?&quot; (00:15:14) &lt;/strong&gt;Stacie and Eden express their desire to challenge the societal norm of defining individuals by their occupations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ending Networking Events without Occupation Questions (00:16:40)&lt;/strong&gt; Stacie and Eden advocate for starting a movement to shift the focus away from asking about occupations at networking events.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Makeup Artist&apos;s Approach (00:17:07) &lt;/strong&gt;The importance of not leading with job titles and how it can impact interactions positively.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discovering One&apos;s Identity (00:17:32) &lt;/strong&gt;Anecdote of a speaker&apos;s experience at an event, emphasizing the significance of defining one&apos;s identity beyond job titles.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Defining One&apos;s Superpower (00:18:33)&lt;/strong&gt; The concept of identifying one&apos;s superpower and its impact on self-definition and interactions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Transformative Relationship with Labels&lt;/strong&gt; &lt;strong&gt;(00:20:24)&lt;/strong&gt; Embracing positive relationships with labels and identities and disassociating from them when necessary.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Shifting Into a Positive Outlook (00:21:25) &lt;/strong&gt;Changing perspectives from self-evaluation to focusing on wins and positives.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Empowerment Through an Oríkì (00:24:16) &lt;/strong&gt;Introduction to the concept of an oríkì for self-praise and empowerment. (Luvvie Jones, &lt;em&gt;Professional Toublemaker&lt;/em&gt;)&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Gratitude and Stillness (00:27:26)&lt;/strong&gt; The power of gratitude and the significance of stillness in shedding labels and finding clarity.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Being and Becoming (00:31:47) &lt;/strong&gt;The importance of understanding one&apos;s core identity and aligning it with aspirations and actions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Transformational&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/0ef36ac4-b6f4-49e3-b44e-f5415473b971/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Drop the Labels: Redefine Your Identity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feeling Grateful and...?]]></title><description><![CDATA[<p>Stacie and Eden explore the intricate balance between feeling grateful and experiencing other, seemingly contradictory emotions. Eden shares her personal journey of balancing motherhood with a newborn and a two-year-old, expressing her challenges with exhaustion and guilt. Stacie and Eden emphasize the importance of acknowledging and processing all emotions without judgment, and discuss societal pressures that often hinder this process. They advocate for intentionality in thoughts and actions, likening it to a pilot adjusting coordinates. The episode encourages listeners to embrace their emotions, practice mindfulness, and the importance to create supportive communities for holistic conversations. </p><p><strong>What is Discussed:</strong></p><p><strong>Gratitude and Tension (00:00:00)</strong>Exploring the tension between feeling grateful and having other conflicting emotions, using personal experiences as examples.</p><p><strong>New Motherhood Challenges (00:02:12)</strong>Discussing the challenges and conflicting emotions of being a new mother while feeling grateful for the blessings.</p><p><strong>Acknowledging Negative Feelings (00:05:48)</strong>Encouraging the acknowledgment of negative feelings and the importance of giving oneself permission to feel them.</p><p><strong>The Impact of "Shoulding" (00:08:00)</strong>Discussing the negative impact of societal and external pressures on one's ability to listen to their own instincts and make choices.</p><p><strong>Permission to Feel (00:10:54)</strong>Exploring the idea of giving oneself permission to feel conflicting emotions and the importance of recognizing and addressing them.</p><p><strong>Reframing and Acknowledging Emotions (00:13:00</strong>)Highlighting the significance of acknowledging emotions as a prerequisite for reframing and reorienting one's perspective.</p><p><strong>Creating a Space for Conversations (00:16:11)</strong>Emphasizing the need for a community and space for holistic conversations about the challenges and responsibilities that affect women's lives.</p><p><strong>Gratitude and tiredness (00:17:18)</strong>Discussion about feeling tired and struggling to feel genuinely grateful.</p><p><strong>Therapy and emotions (00:18:08)</strong>The benefits of therapy in recognizing and processing emotions without judgment.</p><p><strong>Imagination and reframing (00:20:53</strong>Exploring the impact of imagination on emotions and the importance of reframing negative thoughts.</p><p><strong>Self-regulation and gratitude (00:22:10)</strong>Learning to self-regulate emotions and focusing on personal control for gratitude.</p><p><strong>Being present and content (00:25:27)</strong>The challenge of being present and finding contentment in the present moment.</p><p><strong>Practicing presence (00:33:22)</strong>The importance of practicing presence and overcoming default thinking about the past or the future.</p><p><strong>The importance of intentional thinking (00:34:05)</strong>The speakers discuss the importance of being intentional with thoughts and decisions to avoid drifting off course.</p><p><strong>The power of intention (00:34:55)</strong>The conversation emphasizes the need to be intentional in daily life, with a focus on making new choices and thoughts.</p><p><strong>Acknowledging and reframing feelings (00:37:23)</strong>The discussion centers around acknowledging one's true feelings and reframing them to create space for gratitude.</p><p><strong>The impact of intention on life's course (00:41:25)</strong>The analogy of a pilot intentionally changing coordinates is used to illustrate how small shifts in intention can significantly impact life's trajectory.</p><p><strong>Coping mechanisms and delaying personal work (00:44:08)</strong>The speakers discuss the tendency to delay personal growth and the importance of acknowledging one's coping mechanisms.</p><p>instagram: </p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">154b88a4-c8b7-479a-83b6-8313bfc0a5fc</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 12 Jul 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62a0c2eead6d8a0b33163aed2ae609a86d5623f3f8d198b704cea7d24ed2053f/eyJlcGlzb2RlSWQiOiIwY2Q5YWNiZS00OGExLTQ5ZGUtODI4MC1iZWNmMDJmYzgzZjQiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvMGNkOWFjYmUtNDhhMS00OWRlLTgyODAtYmVjZjAyZmM4M2Y0LzExNC1HcmF0ZWZ1bC1hbmQubXAzIn0=.mp3" length="43681887" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden explore the intricate balance between feeling grateful and experiencing other, seemingly contradictory emotions. Eden shares her personal journey of balancing motherhood with a newborn and a two-year-old, expressing her challenges with exhaustion and guilt. Stacie and Eden emphasize the importance of acknowledging and processing all emotions without judgment, and discuss societal pressures that often hinder this process. They advocate for intentionality in thoughts and actions, likening it to a pilot adjusting coordinates. The episode encourages listeners to embrace their emotions, practice mindfulness, and the importance to create supportive communities for holistic conversations. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Gratitude and Tension (00:00:00)&lt;/strong&gt;Exploring the tension between feeling grateful and having other conflicting emotions, using personal experiences as examples.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;New Motherhood Challenges (00:02:12)&lt;/strong&gt;Discussing the challenges and conflicting emotions of being a new mother while feeling grateful for the blessings.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Acknowledging Negative Feelings (00:05:48)&lt;/strong&gt;Encouraging the acknowledgment of negative feelings and the importance of giving oneself permission to feel them.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Impact of &quot;Shoulding&quot; (00:08:00)&lt;/strong&gt;Discussing the negative impact of societal and external pressures on one&apos;s ability to listen to their own instincts and make choices.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Permission to Feel (00:10:54)&lt;/strong&gt;Exploring the idea of giving oneself permission to feel conflicting emotions and the importance of recognizing and addressing them.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing and Acknowledging Emotions (00:13:00&lt;/strong&gt;)Highlighting the significance of acknowledging emotions as a prerequisite for reframing and reorienting one&apos;s perspective.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Creating a Space for Conversations (00:16:11)&lt;/strong&gt;Emphasizing the need for a community and space for holistic conversations about the challenges and responsibilities that affect women&apos;s lives.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Gratitude and tiredness (00:17:18)&lt;/strong&gt;Discussion about feeling tired and struggling to feel genuinely grateful.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Therapy and emotions (00:18:08)&lt;/strong&gt;The benefits of therapy in recognizing and processing emotions without judgment.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Imagination and reframing (00:20:53&lt;/strong&gt;Exploring the impact of imagination on emotions and the importance of reframing negative thoughts.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-regulation and gratitude (00:22:10)&lt;/strong&gt;Learning to self-regulate emotions and focusing on personal control for gratitude.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Being present and content (00:25:27)&lt;/strong&gt;The challenge of being present and finding contentment in the present moment.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Practicing presence (00:33:22)&lt;/strong&gt;The importance of practicing presence and overcoming default thinking about the past or the future.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The importance of intentional thinking (00:34:05)&lt;/strong&gt;The speakers discuss the importance of being intentional with thoughts and decisions to avoid drifting off course.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The power of intention (00:34:55)&lt;/strong&gt;The conversation emphasizes the need to be intentional in daily life, with a focus on making new choices and thoughts.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Acknowledging and reframing feelings (00:37:23)&lt;/strong&gt;The discussion centers around acknowledging one&apos;s true feelings and reframing them to create space for gratitude.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The impact of intention on life&apos;s course (00:41:25)&lt;/strong&gt;The analogy of a pilot intentionally changing coordinates is used to illustrate how small shifts in intention can significantly impact life&apos;s trajectory.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Coping mechanisms and delaying personal work (00:44:08)&lt;/strong&gt;The speakers discuss the tendency to delay personal growth and the importance of acknowledging one&apos;s coping mechanisms.&lt;/p&gt;&lt;p&gt;instagram: &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/0cd9acbe-48a1-49de-8280-becf02fc83f4/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Feeling Grateful and...?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Good Girls and Perfectionism]]></title><description><![CDATA[<p>Stacie and Eden take on a topic that resonates with many - the societal concept of the "good girl" and the relentless chase for perfection. They explore how societal norms impose challenging expectations on women and how this pressure affects our self-perception and relationships.</p><p>Stacie and Eden bring a refreshing, candid, and heartfelt perspective to the conversation, advocating for acceptance of ourselves as works in progress. They emphasize the importance of extending grace and understanding, both towards ourselves and within our network of women, fostering a sisterhood vibe.</p><p>The discussion takes a powerful, empowering turn as they promote the elimination of judgment and competition. They passionately advocate for building each other up, creating this sisterhood vibe where we're all in it together, cheering for one another on our unique paths, a move away from the constant comparison game.</p><p>This episode serves as a heartfelt call to action for women everywhere to stand in their power, toss those unrealistic standards out the window, and focus on cultivating an environment of support and understanding. It's like a breath of fresh air, and if you're feeling weighed down by the quest for perfection, this episode is a must-listen. It might just be the nudge you need to start empowering yourself and uplift the women in your life. Let's collectively create that kind, empowering environment together!</p><p>What Is Discussed:</p><p><strong>The tension around good girls and perfectionism (00:00:24)</strong> Discussion on the restrictive nature, societal pressure, and self-inflicted unrealistic expectations.</p><p><strong>The impact of "should" (00:02:23)</strong> Examination of the negative impact of the word "should" and the pressure to conform to societal expectations.</p><p><strong>The monologue from America Ferrera's character (00:06:19)</strong> An analysis of the monologue highlighting the contradictory and impossible standards placed on women.</p><p><strong>Grace as the antithesis to perfection (00:10:07)</strong> Emphasis on embracing imperfection and extending grace, both to oneself and to other women.</p><p><strong>Women's relationships and societal norms (00:11:37)</strong> Discussion on the competitiveness and lack of grace in relationships between women, and the shift towards sisterhood and support.</p><p><strong>Judgment and tension among women (00:16:10)</strong> Exploration of how societal expectations can lead to women being judgmental and critical of each other, contributing to tension and lack of support.</p><p><strong>Unresolved desire and admiration (00:17:13)</strong> Discussion on acknowledging desire and admiration in other women's lives and the impact of unresolved feelings.</p><p><strong>Good girl and perfectionism (00:18:07)</strong> Exploring the impact of trying to be a "good girl" and the struggle with perfectionism, including the difficulty in starting and the fear of imperfection.</p><p><strong>Recovering from perfectionism (00:19:15)</strong> The struggle with finishing due to perfectionism and the importance of embracing imperfection and starting without overthinking.</p><p><strong>Seeking affirmation and grace (00:22:23)</strong> The impact of seeking affirmation and grace, the exhaustion of perfectionism, and the need for surrounding oneself with positive and affirming people.</p><p><strong>Raising children and societal expectations (00:25:39)</strong> The impact of societal expectations on raising a daughter, the need to embrace uniqueness, and the importance of not raising boys and girls differently.</p><p><strong>Embracing uniqueness and self-reflection (00:29:38)</strong> The significance of embracing one's uniqueness, having internal conversations with oneself and God, and reflecting on personal strengths and qualities.</p><p><strong>Accepting one's gifts and purpose (00:32:27)</strong> The importance of...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">832d062d-bd33-4fa4-bb7a-280f87baa5d3</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 26 Apr 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fdcd5e06f92ab74bdfa1b14f8da7884bd4d73767848b7b415c27ce7ed84e5f8a/eyJlcGlzb2RlSWQiOiJhMDBiNjE0Ny05Njk2LTQ4MDQtODIwNC01ZDE2MzA2OWViOTAiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvYTAwYjYxNDctOTY5Ni00ODA0LTgyMDQtNWQxNjMwNjllYjkwL0dvb2QtR2lybHMtYW5kLVBlcmZlY3Rpb25pc20ubXAzIn0=.mp3" length="40871874" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden take on a topic that resonates with many - the societal concept of the &quot;good girl&quot; and the relentless chase for perfection. They explore how societal norms impose challenging expectations on women and how this pressure affects our self-perception and relationships.&lt;/p&gt;&lt;p&gt;Stacie and Eden bring a refreshing, candid, and heartfelt perspective to the conversation, advocating for acceptance of ourselves as works in progress. They emphasize the importance of extending grace and understanding, both towards ourselves and within our network of women, fostering a sisterhood vibe.&lt;/p&gt;&lt;p&gt;The discussion takes a powerful, empowering turn as they promote the elimination of judgment and competition. They passionately advocate for building each other up, creating this sisterhood vibe where we&apos;re all in it together, cheering for one another on our unique paths, a move away from the constant comparison game.&lt;/p&gt;&lt;p&gt;This episode serves as a heartfelt call to action for women everywhere to stand in their power, toss those unrealistic standards out the window, and focus on cultivating an environment of support and understanding. It&apos;s like a breath of fresh air, and if you&apos;re feeling weighed down by the quest for perfection, this episode is a must-listen. It might just be the nudge you need to start empowering yourself and uplift the women in your life. Let&apos;s collectively create that kind, empowering environment together!&lt;/p&gt;&lt;p&gt;What Is Discussed:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The tension around good girls and perfectionism (00:00:24)&lt;/strong&gt; Discussion on the restrictive nature, societal pressure, and self-inflicted unrealistic expectations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The impact of &quot;should&quot; (00:02:23)&lt;/strong&gt; Examination of the negative impact of the word &quot;should&quot; and the pressure to conform to societal expectations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The monologue from America Ferrera&apos;s character (00:06:19)&lt;/strong&gt; An analysis of the monologue highlighting the contradictory and impossible standards placed on women.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Grace as the antithesis to perfection (00:10:07)&lt;/strong&gt; Emphasis on embracing imperfection and extending grace, both to oneself and to other women.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Women&apos;s relationships and societal norms (00:11:37)&lt;/strong&gt; Discussion on the competitiveness and lack of grace in relationships between women, and the shift towards sisterhood and support.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Judgment and tension among women (00:16:10)&lt;/strong&gt; Exploration of how societal expectations can lead to women being judgmental and critical of each other, contributing to tension and lack of support.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unresolved desire and admiration (00:17:13)&lt;/strong&gt; Discussion on acknowledging desire and admiration in other women&apos;s lives and the impact of unresolved feelings.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Good girl and perfectionism (00:18:07)&lt;/strong&gt; Exploring the impact of trying to be a &quot;good girl&quot; and the struggle with perfectionism, including the difficulty in starting and the fear of imperfection.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Recovering from perfectionism (00:19:15)&lt;/strong&gt; The struggle with finishing due to perfectionism and the importance of embracing imperfection and starting without overthinking.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Seeking affirmation and grace (00:22:23)&lt;/strong&gt; The impact of seeking affirmation and grace, the exhaustion of perfectionism, and the need for surrounding oneself with positive and affirming people.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Raising children and societal expectations (00:25:39)&lt;/strong&gt; The impact of societal expectations on raising a daughter, the need to embrace uniqueness, and the importance of not raising boys and girls differently.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing uniqueness and self-reflection (00:29:38)&lt;/strong&gt; The significance of embracing one&apos;s uniqueness, having internal conversations with oneself and God, and reflecting on personal strengths and qualities.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Accepting one&apos;s gifts and purpose (00:32:27)&lt;/strong&gt; The importance of...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/a00b6147-9696-4804-8204-5d163069eb90/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Good Girls and Perfectionism</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Get Comfortable Being Uncomfortable]]></title><description><![CDATA[<p>Stacie and Eden discuss the discomfort of personal growth and the challenges of outgrowing spaces, people, and relationships. Stacie shares her experiences of constant discomfort and compares growth to exercising a muscle, while Eden reflects on her journey of navigating new ventures and overcoming self-doubt. They discuss the importance of investing in oneself, managing evolving relationships with love and honor, and prioritizing authenticity. The episode inspires listeners to embrace discomfort as a natural part of growth and to stay true to their personal aspirations.</p><p><strong>What is Discussed:</strong></p><p><strong>The discomfort of growth (00:00:29)</strong> Discussion about the voluntary, painful process of personal growth and the willingness to embrace discomfort.</p><p><strong>Accelerated growth (00:02:04) </strong>Comparing personal growth to exercising a muscle, and the experience of moving through discomfort more quickly to see results.</p><p><strong>Packing growth into a tight period (00:03:34) </strong>Discussion about the experience of packing multiple life changes into a short period and the resulting accelerated growth.</p><p><strong>Outgrowing rooms, people, places, things (00:08:00)</strong> The discomfort and realization of outgrowing current peer groups, spaces, and networks, and the need to seek new environments for growth.</p><p><strong>Investing in personal growth (00:11:42) </strong>The realization that personal growth may require financial investment, and the discussion about the necessity of paying to move to the next level.</p><p><strong>Managing relationships during growth (00:16:23)</strong> Dealing with discomfort and guilt when feeling the need to decrease communication with loved ones to make room for personal growth and execution.</p><p><strong>Growing Pains (00:18:04) </strong>Discussion about the natural progression of limited time and evolving relationships.</p><p><strong>Seasonal Relationships (00:20:31)</strong> Analogies of childhood friendships and the shifting depth of relationships as responsibilities evolve.</p><p><strong>Prioritizing Relationships (00:21:41)</strong> The importance of prioritizing relationships in different life stages and responsibilities.</p><p><strong>Uncomfortable Growth (00:24:48) </strong>Encouragement to embrace discomfort and guilt associated with personal growth and shifting relationships.</p><p><strong>Self-Expansion (00:25:43) </strong>Embracing personal growth and evolving identities without clinging to past versions of oneself.</p><p><strong>Trusting Intuition (00:29:47)</strong> Encouragement to trust personal intuition and not seek consensus before sharing thoughts and experiences.</p><p><strong>Embracing Personal Dreams (00:33:06)</strong> Realization of living someone else's dream and the importance of being the star of one's own dream.</p><p><strong>Praying for Purpose (00:34:37) </strong>Discussion about seeking purpose and the shift in perspective when asking for guidance.</p><p><strong>Embracing Uncomfortable Growth (00:35:33) </strong>The discomfort and challenges of personal growth, including the pivotal role of external encouragement and internal resistance.</p><p><strong>Making Bold Changes (00:37:24)</strong> Decisive actions leading to significant life changes, including ending relationships, quitting a job, and moving to a new city.</p><p><strong>Following Dreams in New York (00:39:25)</strong> The realization of a dream to live in New York City and the decision to pursue personal desires despite past constraints.</p><p><strong>Embracing Discomfort for Growth (00:42:15) </strong>Differentiating between discomfort from growth and discomfort from staying in an unsuitable situation, emphasizing the importance of growth discomfort.</p><p><strong>Encouraging Transformation (00:43:17)</strong> Acknowledging the refining process of discomfort in growth and the significance of answering prayers through growth...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">550d00ce-3f0b-489b-98d7-4994d85a283c</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 14 Jun 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/17d822f37e95024968d9870484884913ff222c923a0b20ba551622920ca93bd2/eyJlcGlzb2RlSWQiOiIxMDQ5ODVjNC05ZTg0LTQ4OTYtYWNhNS0xYTU3ODNhMDRmOTIiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvMTA0OTg1YzQtOWU4NC00ODk2LWFjYTUtMWE1NzgzYTA0ZjkyLzExMC1EaXNjb21mb3J0LW9mLUdyb3d0aC0xLm1wMyJ9.mp3" length="42184388" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden discuss the discomfort of personal growth and the challenges of outgrowing spaces, people, and relationships. Stacie shares her experiences of constant discomfort and compares growth to exercising a muscle, while Eden reflects on her journey of navigating new ventures and overcoming self-doubt. They discuss the importance of investing in oneself, managing evolving relationships with love and honor, and prioritizing authenticity. The episode inspires listeners to embrace discomfort as a natural part of growth and to stay true to their personal aspirations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The discomfort of growth (00:00:29)&lt;/strong&gt; Discussion about the voluntary, painful process of personal growth and the willingness to embrace discomfort.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Accelerated growth (00:02:04) &lt;/strong&gt;Comparing personal growth to exercising a muscle, and the experience of moving through discomfort more quickly to see results.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Packing growth into a tight period (00:03:34) &lt;/strong&gt;Discussion about the experience of packing multiple life changes into a short period and the resulting accelerated growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Outgrowing rooms, people, places, things (00:08:00)&lt;/strong&gt; The discomfort and realization of outgrowing current peer groups, spaces, and networks, and the need to seek new environments for growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Investing in personal growth (00:11:42) &lt;/strong&gt;The realization that personal growth may require financial investment, and the discussion about the necessity of paying to move to the next level.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Managing relationships during growth (00:16:23)&lt;/strong&gt; Dealing with discomfort and guilt when feeling the need to decrease communication with loved ones to make room for personal growth and execution.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Growing Pains (00:18:04) &lt;/strong&gt;Discussion about the natural progression of limited time and evolving relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Seasonal Relationships (00:20:31)&lt;/strong&gt; Analogies of childhood friendships and the shifting depth of relationships as responsibilities evolve.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Prioritizing Relationships (00:21:41)&lt;/strong&gt; The importance of prioritizing relationships in different life stages and responsibilities.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Uncomfortable Growth (00:24:48) &lt;/strong&gt;Encouragement to embrace discomfort and guilt associated with personal growth and shifting relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Expansion (00:25:43) &lt;/strong&gt;Embracing personal growth and evolving identities without clinging to past versions of oneself.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Trusting Intuition (00:29:47)&lt;/strong&gt; Encouragement to trust personal intuition and not seek consensus before sharing thoughts and experiences.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing Personal Dreams (00:33:06)&lt;/strong&gt; Realization of living someone else&apos;s dream and the importance of being the star of one&apos;s own dream.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Praying for Purpose (00:34:37) &lt;/strong&gt;Discussion about seeking purpose and the shift in perspective when asking for guidance.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing Uncomfortable Growth (00:35:33) &lt;/strong&gt;The discomfort and challenges of personal growth, including the pivotal role of external encouragement and internal resistance.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Making Bold Changes (00:37:24)&lt;/strong&gt; Decisive actions leading to significant life changes, including ending relationships, quitting a job, and moving to a new city.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Following Dreams in New York (00:39:25)&lt;/strong&gt; The realization of a dream to live in New York City and the decision to pursue personal desires despite past constraints.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing Discomfort for Growth (00:42:15) &lt;/strong&gt;Differentiating between discomfort from growth and discomfort from staying in an unsuitable situation, emphasizing the importance of growth discomfort.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Encouraging Transformation (00:43:17)&lt;/strong&gt; Acknowledging the refining process of discomfort in growth and the significance of answering prayers through growth...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/104985c4-9e84-4896-aca5-1a5783a04f92/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Get Comfortable Being Uncomfortable</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Burning Bright, Not Out: Overcoming Burnout]]></title><description><![CDATA[<p>Stacie and Eden delve into the pervasive issue of burnout, sharing intimate experiences and the profound effects it has on both physical and mental health. They candidly discuss the pressures of modern life, the importance of self-care, and the transformative power of therapy and community support. With vulnerability and wisdom, they explore the necessity of being fully present in life, avoiding the pitfalls of merely going through the motions. This conversation serves as a powerful reminder to prioritize well-being, seek support, and celebrate life's small victories on the journey to empowerment and self-discovery.</p><p><strong>What is Discussed:</strong></p><p><strong>Introduction to Burnout (00:00:05)</strong> Stacie introduces the topic of burnout and outlines the format for discussing it.</p><p><strong>Personal Experiences with Burnout (00:01:23)</strong> Stacie and Eden share their personal experiences with burnout, discussing work-related stress and the impact of pregnancy.</p><p><strong>External and Internal Pressures (00:03:26) </strong>The discussion explores the combination of external work demands and internal pressure, leading to burnout. The concept of being an overachiever is also discussed.</p><p><strong>Impact of Technology on Burnout (00:05:43) </strong>The impact of technology on increasing stress and the constant accessibility leading to burnout is discussed.</p><p><strong>Strategies for Managing Burnout (00:07:37)</strong> The conversation shifts to strategies for managing burnout, including meditation and the need for intentional stillness.</p><p><strong>Recognizing Burnout (00:09:38)</strong> The co-hosts discuss the need to recognize burnout beyond extreme examples and create awareness of its various manifestations.</p><p><strong>Professional and Personal Burnout Experience (00:11:36)</strong> Stacie shares a personal experience of extreme work pressure and burnout during a vacation, highlighting the struggle to disengage.</p><p><strong>Impact of Burnout on Pregnancy (00:13:34)</strong> Eden shares her experience of early labor due to burnout and the importance of recognizing and addressing stress during pregnancy.</p><p><strong>Managing Stress in Pregnancy (00:15:14)</strong> Eden discusses her current pregnancy and managing stress to prevent early labor.</p><p><strong>The impact of burnout on physical and mental well-being (00:15:36)</strong> Discussion on the impact of burnout and the importance of recognizing burnout symptoms.</p><p><strong>The normalization of stress and burnout (00:16:08)</strong> Exploration of how stress and burnout have become normalized in society, and the need to challenge this normalization.</p><p><strong>The body's awareness and response to burnout (00:17:06)</strong> Insight into the body's awareness of burnout and its role in guiding individuals to a safe environment.</p><p><strong>Recognizing and addressing burnout symptoms (00:19:09) </strong>Discussion on recognizing personal experiences of burnout and strategies for transforming one's relationship with oneself.</p><p><strong>Coping mechanisms and guilt associated with burnout (00:20:30)</strong> Exploration of coping mechanisms such as numbing behaviors and the associated feelings of guilt.</p><p><strong>Permission for self-care and healthy coping strategies (00:23:33)</strong> Emphasis on granting oneself permission for self-care and the adoption of healthy coping strategies to combat burnout.</p><p><strong>The transformative power of therapy (00:25:47)</strong> Reflection on the transformative impact of therapy in enhancing self-care practices and addressing burnout.</p><p><strong>Seeking support and transparent conversations (00:29:05) </strong>Encouragement to seek support through therapy and transparent conversations with friends to address burnout symptoms and experiences.</p><p><strong>Transparency and Support (00:30:58) </strong>Encouraging openness and seeking support from loved ones to combat...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">c607c96c-120c-4395-990c-9dea88ff5025</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 17 May 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/722667ecc0675166cc53337c57e31415e106f41fd1ef87cbdf73709337f9137f/eyJlcGlzb2RlSWQiOiI4NWI5ODliMi05NmExLTQ2YWQtOGI3OS1jYmU2ZTNiODg1ZTQiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvODViOTg5YjItOTZhMS00NmFkLThiNzktY2JlNmUzYjg4NWU0LzEwNi1CdXJub3V0Lm1wMyJ9.mp3" length="33641090" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden delve into the pervasive issue of burnout, sharing intimate experiences and the profound effects it has on both physical and mental health. They candidly discuss the pressures of modern life, the importance of self-care, and the transformative power of therapy and community support. With vulnerability and wisdom, they explore the necessity of being fully present in life, avoiding the pitfalls of merely going through the motions. This conversation serves as a powerful reminder to prioritize well-being, seek support, and celebrate life&apos;s small victories on the journey to empowerment and self-discovery.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Introduction to Burnout (00:00:05)&lt;/strong&gt; Stacie introduces the topic of burnout and outlines the format for discussing it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Personal Experiences with Burnout (00:01:23)&lt;/strong&gt; Stacie and Eden share their personal experiences with burnout, discussing work-related stress and the impact of pregnancy.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;External and Internal Pressures (00:03:26) &lt;/strong&gt;The discussion explores the combination of external work demands and internal pressure, leading to burnout. The concept of being an overachiever is also discussed.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Impact of Technology on Burnout (00:05:43) &lt;/strong&gt;The impact of technology on increasing stress and the constant accessibility leading to burnout is discussed.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Strategies for Managing Burnout (00:07:37)&lt;/strong&gt; The conversation shifts to strategies for managing burnout, including meditation and the need for intentional stillness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Recognizing Burnout (00:09:38)&lt;/strong&gt; The co-hosts discuss the need to recognize burnout beyond extreme examples and create awareness of its various manifestations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Professional and Personal Burnout Experience (00:11:36)&lt;/strong&gt; Stacie shares a personal experience of extreme work pressure and burnout during a vacation, highlighting the struggle to disengage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Impact of Burnout on Pregnancy (00:13:34)&lt;/strong&gt; Eden shares her experience of early labor due to burnout and the importance of recognizing and addressing stress during pregnancy.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Managing Stress in Pregnancy (00:15:14)&lt;/strong&gt; Eden discusses her current pregnancy and managing stress to prevent early labor.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The impact of burnout on physical and mental well-being (00:15:36)&lt;/strong&gt; Discussion on the impact of burnout and the importance of recognizing burnout symptoms.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The normalization of stress and burnout (00:16:08)&lt;/strong&gt; Exploration of how stress and burnout have become normalized in society, and the need to challenge this normalization.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The body&apos;s awareness and response to burnout (00:17:06)&lt;/strong&gt; Insight into the body&apos;s awareness of burnout and its role in guiding individuals to a safe environment.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Recognizing and addressing burnout symptoms (00:19:09) &lt;/strong&gt;Discussion on recognizing personal experiences of burnout and strategies for transforming one&apos;s relationship with oneself.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Coping mechanisms and guilt associated with burnout (00:20:30)&lt;/strong&gt; Exploration of coping mechanisms such as numbing behaviors and the associated feelings of guilt.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Permission for self-care and healthy coping strategies (00:23:33)&lt;/strong&gt; Emphasis on granting oneself permission for self-care and the adoption of healthy coping strategies to combat burnout.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The transformative power of therapy (00:25:47)&lt;/strong&gt; Reflection on the transformative impact of therapy in enhancing self-care practices and addressing burnout.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Seeking support and transparent conversations (00:29:05) &lt;/strong&gt;Encouragement to seek support through therapy and transparent conversations with friends to address burnout symptoms and experiences.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Transparency and Support (00:30:58) &lt;/strong&gt;Encouraging openness and seeking support from loved ones to combat...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/85b989b2-96a1-46ad-8b79-cbe6e3b885e4/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Burning Bright, Not Out: Overcoming Burnout</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Married Twice…to the Same Person Pt. 1]]></title><description><![CDATA[<p>In this episode, Stacie and Eden are flipping the script. Eden is interviewing Stacie about her incredible marriage journey. Imagine being married twice…to the same person! Stacie shares her story of marrying George twice, reflecting on their nine-year dating period, their challenges, and the personal growth that ensued. The conversation delves into themes of self-awareness, the impact of peer groups, and the importance of prioritizing personal goals. Stacie’s candid reflections offer valuable insights into navigating relationships and the transformative power of embracing one's journey. Stay tuned for part two, where Eden and Stacie will continue to explore the intricacies of Stacie’s experiences, offering more insights and encouragement for those navigating their own challenges in love and life.</p><p><strong>What is Discussed: </strong></p><p><strong>Introduction to the Episode (00:00:00)</strong>Eden and Stacie introduce the podcast and share their excitement for the episode.</p><p><strong>Switching Roles (00:00:17)</strong>Eden explains the role reversal for the episode, focusing on Stacie's marriage story.</p><p><strong>FDTD Special Guest (00:02:28)</strong>Eden mentions her one-month-old son, Bomani, present during the recording.</p><p><strong>Meeting George (00:03:32)</strong>Stacie recounts the unique circumstances of meeting her husband, George, multiple times.</p><p><strong>Signs of Destiny (00:06:11)</strong>Stacie reflects on the concept of destiny and signs regarding her relationship with George.</p><p><strong>First Marriage Timeline (00:09:00)</strong>Stacie shares that she dated George for nine years before getting married.</p><p><strong>Growing Together (00:10:42)</strong>Stacie discusses how she and George pursued their education and careers concurrently.</p><p><strong>Peer Influence on Relationships (00:14:35)</strong>Stacie notes the impact of her peer group on her perspective about marriage and relationships.</p><p><strong>Influence of Peer Groups (00:16:46)</strong>Discussion on how peer groups impact children's development and life choices.</p><p><strong>Personal Focus in New York (00:18:33)</strong>Eden shares how living in New York City fosters personal and career growth.</p><p><strong>First Significant Relationship (00:19:04)</strong>Stacie reflects on her first meaningful relationship and the importance of shared values.</p><p><strong>Long-Term Relationship Mindset (00:20:38)</strong>Stacie explains her approach to dating with a focus on long-term compatibility.</p><p><strong>Breakup and Healing (00:22:06)</strong>Stacie describes the difficult breakup and her decision to cut off communication.</p><p><strong>Reconnecting After Breakup (00:23:49)</strong>The couple reconnects after a friend's death, leading to therapy and healing.</p><p><strong>Marriage Timeline (00:25:41)</strong>Stacie discusses the transition from dating to marriage after years of relationship.</p><p><strong>Traditional Wedding Experience (00:26:50)</strong>Stacie shares details about their grand wedding in New York City.</p><p><strong>Post-Wedding Reality (00:27:42)</strong>Stacie describes the challenges faced immediately after their wedding.</p><p><strong>Isolation and Struggles (00:29:22)</strong>Stacie expresses feelings of isolation and confusion about her marriage.</p><p><strong>Community Support (00:30:48)</strong>Discussion on the importance of community support during difficult times.</p><p><strong>Loss of Control (00:32:28)</strong>Stacie reflects on feeling a loss of control in her life and marriage dynamics.</p><p><strong>Understanding Control in Marriage (00:33:09)</strong>Discussion on the feeling of losing control when entering marriage and its implications.</p><p><strong>Frustration and Lack of Solutions (00:34:55)</strong>Exploration of initial frustrations and the struggle to find solutions in a challenging marriage.</p><p><strong>The Breaking Process (00:35:06)</strong>Insight into the transformative...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">603ef366-ce21-42c3-89b0-85deefb523e1</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 26 Jul 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e8a5b7eb5bb5a7e86dabdca88d56c0fb97e2efdaf71a9c6d3588ddc399fe087/eyJlcGlzb2RlSWQiOiI4MWI1YmU3My0xNjQ3LTQyZWMtYWY1OC1kYzZhMzM1N2FlNjAiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvODFiNWJlNzMtMTY0Ny00MmVjLWFmNTgtZGM2YTMzNTdhZTYwLzExNi1TdGFjaWUtcy1NYXJyaWFnZS1TdG9yeS5tcDMifQ==.mp3" length="37895710" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Stacie and Eden are flipping the script. Eden is interviewing Stacie about her incredible marriage journey. Imagine being married twice…to the same person! Stacie shares her story of marrying George twice, reflecting on their nine-year dating period, their challenges, and the personal growth that ensued. The conversation delves into themes of self-awareness, the impact of peer groups, and the importance of prioritizing personal goals. Stacie’s candid reflections offer valuable insights into navigating relationships and the transformative power of embracing one&apos;s journey. Stay tuned for part two, where Eden and Stacie will continue to explore the intricacies of Stacie’s experiences, offering more insights and encouragement for those navigating their own challenges in love and life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Introduction to the Episode (00:00:00)&lt;/strong&gt;Eden and Stacie introduce the podcast and share their excitement for the episode.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Switching Roles (00:00:17)&lt;/strong&gt;Eden explains the role reversal for the episode, focusing on Stacie&apos;s marriage story.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;FDTD Special Guest (00:02:28)&lt;/strong&gt;Eden mentions her one-month-old son, Bomani, present during the recording.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Meeting George (00:03:32)&lt;/strong&gt;Stacie recounts the unique circumstances of meeting her husband, George, multiple times.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Signs of Destiny (00:06:11)&lt;/strong&gt;Stacie reflects on the concept of destiny and signs regarding her relationship with George.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;First Marriage Timeline (00:09:00)&lt;/strong&gt;Stacie shares that she dated George for nine years before getting married.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Growing Together (00:10:42)&lt;/strong&gt;Stacie discusses how she and George pursued their education and careers concurrently.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Peer Influence on Relationships (00:14:35)&lt;/strong&gt;Stacie notes the impact of her peer group on her perspective about marriage and relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Influence of Peer Groups (00:16:46)&lt;/strong&gt;Discussion on how peer groups impact children&apos;s development and life choices.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Personal Focus in New York (00:18:33)&lt;/strong&gt;Eden shares how living in New York City fosters personal and career growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;First Significant Relationship (00:19:04)&lt;/strong&gt;Stacie reflects on her first meaningful relationship and the importance of shared values.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Long-Term Relationship Mindset (00:20:38)&lt;/strong&gt;Stacie explains her approach to dating with a focus on long-term compatibility.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Breakup and Healing (00:22:06)&lt;/strong&gt;Stacie describes the difficult breakup and her decision to cut off communication.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reconnecting After Breakup (00:23:49)&lt;/strong&gt;The couple reconnects after a friend&apos;s death, leading to therapy and healing.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Marriage Timeline (00:25:41)&lt;/strong&gt;Stacie discusses the transition from dating to marriage after years of relationship.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Traditional Wedding Experience (00:26:50)&lt;/strong&gt;Stacie shares details about their grand wedding in New York City.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Post-Wedding Reality (00:27:42)&lt;/strong&gt;Stacie describes the challenges faced immediately after their wedding.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Isolation and Struggles (00:29:22)&lt;/strong&gt;Stacie expresses feelings of isolation and confusion about her marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Community Support (00:30:48)&lt;/strong&gt;Discussion on the importance of community support during difficult times.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Loss of Control (00:32:28)&lt;/strong&gt;Stacie reflects on feeling a loss of control in her life and marriage dynamics.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Understanding Control in Marriage (00:33:09)&lt;/strong&gt;Discussion on the feeling of losing control when entering marriage and its implications.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Frustration and Lack of Solutions (00:34:55)&lt;/strong&gt;Exploration of initial frustrations and the struggle to find solutions in a challenging marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Breaking Process (00:35:06)&lt;/strong&gt;Insight into the transformative...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/81b5be73-1647-42ec-af58-dc6a3357ae60/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Married Twice…to the Same Person Pt. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Am I Ready? : Life’s Recurring Question]]></title><description><![CDATA[<p>Stacie and Eden delve into the profound and often perplexing question: "Am I Ready?" This episode is a heartfelt exploration of readiness, uncertainty, and the unexpected challenges that life throws our way. Stacie and Eden share personal anecdotes and insights, offering listeners a relatable and inspiring perspective on navigating significant life events. Whether you're contemplating marriage, moving in with a partner, or facing unforeseen obstacles, this episode provides valuable guidance on embracing uncertainty and building resilience.</p><p><strong>What is Discussed: </strong></p><p><strong>The beginning (00:00:00)</strong>Introduction to the podcast and the episode's format.</p><p><strong>Defining "Am I Ready?" (00:01:13)</strong>Discussion about the concept of being ready and its relation to imposter syndrome.</p><p><strong>Personal experiences with readiness (00:04:14)</strong>Sharing personal experiences related to feeling ready or unprepared for significant life events, including motherhood and marriage.</p><p><strong>Unexpected challenges (00:09:21)</strong>Discussion about unexpected challenges when moving in together and dealing with illness.</p><p><strong>Adapting to unexpected changes (00:11:31)</strong>Adapting to unexpected changes in a relationship due to illness and the impact on daily life.</p><p><strong>Reflection on navigating unexpected challenges (00:14:22)</strong>Reflection on navigating unexpected challenges and the need to pivot in response to unforeseen circumstances.</p><p><strong>Choosing Hard Now (00:19:25)</strong>Discussion on the importance of choosing hard now for a better future and the concept of agency in making tough decisions.</p><p><strong>Am I Ready? (00:21:33)</strong>Exploration of the tension between feeling ready or unready for significant life events, and the impact of delaying decisions.</p><p><strong>Moving to New York (00:24:28)</strong>Personal story of making the decision to move to New York despite feeling unready, and the realization of being able to handle hard things.</p><p><strong>Do It Anyway (00:29:57)</strong>Emphasis on the importance of doing things anyway, regardless of feeling ready or not, and the value of gaining evidence that you can handle tough situations.</p><p><strong>Choosing Your Hard (00:32:17)</strong>Discussion on choosing to face challenges now to avoid greater difficulties later in life.</p><p><strong>Being Ready and Growing Into the Future Version of Yourself (00:33:34)</strong>Exploration of the idea that the future version of oneself is ready and waiting, and that growth occurs during the process.</p><p><strong>The Right Question: When, Not If (00:34:19)</strong>Emphasizing the importance of taking action now, regardless of feeling ready, and the need to focus on the present.</p><p>instagram: <a href="https://www.instagram.com/_fromdoubttodestiny/" rel="noopener noreferrer nofollow" target="_blank">_fromdoubttodestiny</a></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">f0de7516-5cd6-4d47-8123-73bc960a8852</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 19 Jul 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f21953e5e1f527b9be3c5fb0ea3cae74aa8e16aac5d00a2315dbe222c158db26/eyJlcGlzb2RlSWQiOiJiMzM2Y2VlNS1jYjg1LTQ3MjItOGQxNS0zMDJkNmE5ZTBlOWMiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvYjMzNmNlZTUtY2I4NS00NzIyLThkMTUtMzAyZDZhOWUwZTljLzExNS1BbS1JLVJlYWR5Lm1wMyJ9.mp3" length="33608964" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden delve into the profound and often perplexing question: &quot;Am I Ready?&quot; This episode is a heartfelt exploration of readiness, uncertainty, and the unexpected challenges that life throws our way. Stacie and Eden share personal anecdotes and insights, offering listeners a relatable and inspiring perspective on navigating significant life events. Whether you&apos;re contemplating marriage, moving in with a partner, or facing unforeseen obstacles, this episode provides valuable guidance on embracing uncertainty and building resilience.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The beginning (00:00:00)&lt;/strong&gt;Introduction to the podcast and the episode&apos;s format.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Defining &quot;Am I Ready?&quot; (00:01:13)&lt;/strong&gt;Discussion about the concept of being ready and its relation to imposter syndrome.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Personal experiences with readiness (00:04:14)&lt;/strong&gt;Sharing personal experiences related to feeling ready or unprepared for significant life events, including motherhood and marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unexpected challenges (00:09:21)&lt;/strong&gt;Discussion about unexpected challenges when moving in together and dealing with illness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Adapting to unexpected changes (00:11:31)&lt;/strong&gt;Adapting to unexpected changes in a relationship due to illness and the impact on daily life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reflection on navigating unexpected challenges (00:14:22)&lt;/strong&gt;Reflection on navigating unexpected challenges and the need to pivot in response to unforeseen circumstances.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Choosing Hard Now (00:19:25)&lt;/strong&gt;Discussion on the importance of choosing hard now for a better future and the concept of agency in making tough decisions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Am I Ready? (00:21:33)&lt;/strong&gt;Exploration of the tension between feeling ready or unready for significant life events, and the impact of delaying decisions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Moving to New York (00:24:28)&lt;/strong&gt;Personal story of making the decision to move to New York despite feeling unready, and the realization of being able to handle hard things.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Do It Anyway (00:29:57)&lt;/strong&gt;Emphasis on the importance of doing things anyway, regardless of feeling ready or not, and the value of gaining evidence that you can handle tough situations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Choosing Your Hard (00:32:17)&lt;/strong&gt;Discussion on choosing to face challenges now to avoid greater difficulties later in life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Being Ready and Growing Into the Future Version of Yourself (00:33:34)&lt;/strong&gt;Exploration of the idea that the future version of oneself is ready and waiting, and that growth occurs during the process.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Right Question: When, Not If (00:34:19)&lt;/strong&gt;Emphasizing the importance of taking action now, regardless of feeling ready, and the need to focus on the present.&lt;/p&gt;&lt;p&gt;instagram: &lt;a href=&quot;https://www.instagram.com/_fromdoubttodestiny/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;_fromdoubttodestiny&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/b336cee5-cb85-4722-8d15-302d6a9e0e9c/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Am I Ready? : Life’s Recurring Question</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are You Driven or Dragged by Your Life?]]></title><description><![CDATA[<p>Stacie and Eden explore the profound question: "Are you driven or dragged by the things in your life?" They share their personal experiences and the transformative journey of identifying elements that either weigh them down or propel them forward. Stacie discusses the liberating feeling of adding more “driven” aspects to her life, defining her success by the joy these elements bring. Eden reflects on giving herself permission to release the “drags” and focus on her passions, like coaching and this podcast. Together, they encourage listeners to embrace support, let go of guilt, and pursue a life aligned with their true passions, ultimately leading from a place of doubt to a destiny filled with fulfillment and success.</p><p><strong>What is Discussed:</strong></p><p><strong>Driven or Dragged (00:00:24)</strong> Discussion on the concept of feeling driven or dragged by different aspects of life.</p><p><strong>Defining Drags and Driven (00:02:27)</strong> Stacie explains the feelings associated with being dragged or driven in various activities.</p><p><strong>Analyzing Drags and Drivens (00:04:43)</strong> Exploring the impact of feeling dragged or driven on overall well-being and the possibility of balancing them.</p><p><strong>Self-Assessment of Drags</strong> <strong>(00:06:22)</strong> Eden shares personal reflections on focusing more on the driven and realizing the need to assess and release drags.</p><p><strong>Seeking Help and Releasing Drags (00:08:35)</strong> The importance of seeking help and releasing tasks that feel like drags, leading to a discussion on reframing procrastination.</p><p><strong>Releasing Drags for Creativity (00:14:40)</strong> Eden’s experience of releasing drags to free up time and energy for more creative pursuits.</p><p><strong>Permission to Define Roles (00:16:53)</strong> Encouragement to define roles and responsibilities based on personal desires rather than societal expectations.</p><p><strong>Adding More Who's (00:16:58)</strong> Discussion about adding more people into life and the impact of resources on adding support. (Reference: “Who Not How” by Dan Sullivan &amp; Dr. Benjamin Hardy)</p><p><strong>Unlocking Resources (00:17:23)</strong> Exploring the resources in life and the importance of opening up to receive help and support.</p><p><strong>Permission to Seek Help (00:18:52)</strong> The significance of seeking help and support in various aspects of life, such as parenting and personal growth.</p><p><strong>Finding Purpose (00:19:42)</strong> The impact of seeking help and support on personal growth and finding purpose in life.</p><p><strong>Defining Success (00:26:40)</strong> Defining success as minimizing tasks that are not enjoyable and focusing on things that bring joy and purpose.</p><p><strong>Reframing Life (00:27:17)</strong> Reflecting on the balance of tasks that drive and drag, and the importance of redefining success and incorporating joy into life.</p><p><strong>Doubt to Destiny Developmental Path (00:32:47)</strong> Personal journey of self-discovery and finding purpose beyond traditional roles of wife and mother.</p><p><strong>The Discovery Process (00:33:32)</strong> Exploring new interests and passions, leading to self-discovery and redefining life goals.</p><p><strong>The Discernment process (00:34:31)</strong> Evaluating personal desires and aspirations, leading to a shift in career and entrepreneurial pursuits.</p><p><strong>Daring to Dream</strong> (<strong>00:35:23)</strong> Acknowledging inner aspirations and overcoming self-doubt to pursue life coaching and personal development.</p><p><strong>The Journey as the Destination</strong> <strong>(00:38:22)</strong> Embracing the process of doing and realizing that the journey itself is the destination, leading to present-moment appreciation.</p><p><strong>Reflecting on the Doubt to Destiny Development Path (00:42:02)</strong> Recognizing pivotal moments and choices that led to personal and professional growth,...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">8b3f88d7-6a70-4144-8528-f8ab50b26bac</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 31 May 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/33b0e1e0d093643c17c80afc36924084b450adb7557eb4c498553d150a546b1f/eyJlcGlzb2RlSWQiOiI0M2I5NTQzOS03MDkwLTRhMzItOGI5ZC1kNzY0Njg0ZDMzMTAiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvNDNiOTU0MzktNzA5MC00YTMyLThiOWQtZDc2NDY4NGQzMzEwLzEwOC1Ecml2ZW4tT3ItRHJhZ2dlZC5tcDMifQ==.mp3" length="42953875" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden explore the profound question: &quot;Are you driven or dragged by the things in your life?&quot; They share their personal experiences and the transformative journey of identifying elements that either weigh them down or propel them forward. Stacie discusses the liberating feeling of adding more “driven” aspects to her life, defining her success by the joy these elements bring. Eden reflects on giving herself permission to release the “drags” and focus on her passions, like coaching and this podcast. Together, they encourage listeners to embrace support, let go of guilt, and pursue a life aligned with their true passions, ultimately leading from a place of doubt to a destiny filled with fulfillment and success.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Driven or Dragged (00:00:24)&lt;/strong&gt; Discussion on the concept of feeling driven or dragged by different aspects of life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Defining Drags and Driven (00:02:27)&lt;/strong&gt; Stacie explains the feelings associated with being dragged or driven in various activities.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Analyzing Drags and Drivens (00:04:43)&lt;/strong&gt; Exploring the impact of feeling dragged or driven on overall well-being and the possibility of balancing them.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Assessment of Drags&lt;/strong&gt; &lt;strong&gt;(00:06:22)&lt;/strong&gt; Eden shares personal reflections on focusing more on the driven and realizing the need to assess and release drags.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Seeking Help and Releasing Drags (00:08:35)&lt;/strong&gt; The importance of seeking help and releasing tasks that feel like drags, leading to a discussion on reframing procrastination.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Releasing Drags for Creativity (00:14:40)&lt;/strong&gt; Eden’s experience of releasing drags to free up time and energy for more creative pursuits.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Permission to Define Roles (00:16:53)&lt;/strong&gt; Encouragement to define roles and responsibilities based on personal desires rather than societal expectations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Adding More Who&apos;s (00:16:58)&lt;/strong&gt; Discussion about adding more people into life and the impact of resources on adding support. (Reference: “Who Not How” by Dan Sullivan &amp;amp; Dr. Benjamin Hardy)&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unlocking Resources (00:17:23)&lt;/strong&gt; Exploring the resources in life and the importance of opening up to receive help and support.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Permission to Seek Help (00:18:52)&lt;/strong&gt; The significance of seeking help and support in various aspects of life, such as parenting and personal growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Finding Purpose (00:19:42)&lt;/strong&gt; The impact of seeking help and support on personal growth and finding purpose in life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Defining Success (00:26:40)&lt;/strong&gt; Defining success as minimizing tasks that are not enjoyable and focusing on things that bring joy and purpose.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing Life (00:27:17)&lt;/strong&gt; Reflecting on the balance of tasks that drive and drag, and the importance of redefining success and incorporating joy into life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Doubt to Destiny Developmental Path (00:32:47)&lt;/strong&gt; Personal journey of self-discovery and finding purpose beyond traditional roles of wife and mother.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Discovery Process (00:33:32)&lt;/strong&gt; Exploring new interests and passions, leading to self-discovery and redefining life goals.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Discernment process (00:34:31)&lt;/strong&gt; Evaluating personal desires and aspirations, leading to a shift in career and entrepreneurial pursuits.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Daring to Dream&lt;/strong&gt; (&lt;strong&gt;00:35:23)&lt;/strong&gt; Acknowledging inner aspirations and overcoming self-doubt to pursue life coaching and personal development.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Journey as the Destination&lt;/strong&gt; &lt;strong&gt;(00:38:22)&lt;/strong&gt; Embracing the process of doing and realizing that the journey itself is the destination, leading to present-moment appreciation.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reflecting on the Doubt to Destiny Development Path (00:42:02)&lt;/strong&gt; Recognizing pivotal moments and choices that led to personal and professional growth,...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/43b95439-7090-4a32-8b9d-d764684d3310/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Are You Driven or Dragged by Your Life?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unpacking Therapy]]></title><description><![CDATA[<p>Stacie and Eden delve into their personal journeys with therapy. Initially resistant due to skepticism and past negative experiences, both eventually embraced therapy, discovering its transformative power. They discuss various therapeutic approaches, including EMDR and hypnotherapy, and emphasize the importance of addressing past traumas for personal growth. Stacie and Eden highlight the empowering nature of therapy, advocating for its value in healing and self-improvement. Their candid conversation aims to destigmatize therapy and inspire listeners to consider it as a tool for unlocking their potential and achieving personal growth.</p><p><strong>What is Discussed:</strong></p><p><strong>Initial Resistance to Therapy (00:01:07)</strong>Stacie and Eden discuss their initial resistance to therapy and the encouragement they received to seek therapy.</p><p><strong>Negative Childhood Experience with Therapy (00:03:38)</strong>Eden shares her negative childhood experience with therapy, including feeling othered and not being willing to seek therapy despite recognizing the need.</p><p><strong>Transformation through Therapy (00:07:33)</strong>Eden discusses her transformative experience with therapy, including initial resistance, discovering new emotions, and changing her mindset about therapy.</p><p><strong>Reframing Relationship with Therapy (00:14:12)</strong>Eden reflects on reframing her relationship with therapy, realizing the value of therapy for healing, growth, and evolving beyond past experiences.</p><p><strong>The need for healing (00:15:16)</strong>Discussion on the need for healing instead of seeking answers to past trauma and experiences.</p><p><strong>Understanding childhood programming (00:16:18)</strong>Exploring how childhood experiences and programming can lead to distorted perceptions and beliefs.</p><p><strong>Unpacking subconscious messaging (00:17:22)</strong>The impact of subconscious messaging and programming on beliefs, feelings, and ideologies.</p><p><strong>Reframing beliefs in therapy (00:18:16)</strong>The role of therapy in identifying and reframing incorrect programming and beliefs.</p><p><strong>Unconscious processing and mindset (00:20:43)</strong>The subconscious nature of processing and the importance of becoming consciously aware of beliefs and mindset.</p><p><strong>The transformative power of therapy (00:23:33)</strong>The transformative impact of therapy and the importance of self-care and self-focus during therapy sessions.</p><p><strong>Different types of therapy (00:24:45)</strong>Exploring traditional talk therapy, counseling, EMDR therapy, and hypnotherapy, and their unique approaches to healing and reframing beliefs.</p><p><strong>Empowerment through reframing (00:31:16)</strong>The empowering nature of reframing beliefs and thoughts in hypnotherapy, leading to a sense of control and healing.</p><p><strong>Hypnotherapy and Reframing (00:32:52)</strong>Stacie discusses the process of hypnotherapy and how it helps reframe her subconsciousness.</p><p><strong>Somatic Work and Yoga (00:37:02)</strong>Eden talks about the use of somatic work and yoga to address trauma stored in the body.</p><p><strong>Parts Integration and Subconscious Work (00:38:47)</strong>Discussion about parts integration, subconscious techniques, and the importance of addressing subconscious thoughts and feelings.</p><p><strong>EMDR and Seeking Therapy (00:43:20)</strong>Speaker 1 shares her curiosity about EMDR therapy and the process of seeking therapy to address underlying issues.</p><p><strong>Multi-Dimensional Therapy and Individualized Support (00:45:10)</strong>The conversation delves into the multi-dimensional nature of therapy, addressing trauma in the body, and the importance of individualized support for personal growth.</p><p><strong>Self-Care and Therapy (00:47:24)</strong>The discussion emphasizes the importance of self-care through therapy and how it contributes to serving others in a healthier...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">474018ae-16ce-4060-b1cc-e1a6e30e568a</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 21 Jun 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7c4b93bbbf0bf39fa8f4a49fd9421e8991b923e9356bff905bfb84a6e22c2586/eyJlcGlzb2RlSWQiOiJkYTZjOWNmNi01YjcxLTRlNDktYWI3NC05NTE5MGYyODE4Y2QiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvZGE2YzljZjYtNWI3MS00ZTQ5LWFiNzQtOTUxOTBmMjgxOGNkLzExMS1VbnBhY2tpbmctVGhlcmFweS5tcDMifQ==.mp3" length="48214864" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden delve into their personal journeys with therapy. Initially resistant due to skepticism and past negative experiences, both eventually embraced therapy, discovering its transformative power. They discuss various therapeutic approaches, including EMDR and hypnotherapy, and emphasize the importance of addressing past traumas for personal growth. Stacie and Eden highlight the empowering nature of therapy, advocating for its value in healing and self-improvement. Their candid conversation aims to destigmatize therapy and inspire listeners to consider it as a tool for unlocking their potential and achieving personal growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Initial Resistance to Therapy (00:01:07)&lt;/strong&gt;Stacie and Eden discuss their initial resistance to therapy and the encouragement they received to seek therapy.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Negative Childhood Experience with Therapy (00:03:38)&lt;/strong&gt;Eden shares her negative childhood experience with therapy, including feeling othered and not being willing to seek therapy despite recognizing the need.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Transformation through Therapy (00:07:33)&lt;/strong&gt;Eden discusses her transformative experience with therapy, including initial resistance, discovering new emotions, and changing her mindset about therapy.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing Relationship with Therapy (00:14:12)&lt;/strong&gt;Eden reflects on reframing her relationship with therapy, realizing the value of therapy for healing, growth, and evolving beyond past experiences.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The need for healing (00:15:16)&lt;/strong&gt;Discussion on the need for healing instead of seeking answers to past trauma and experiences.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Understanding childhood programming (00:16:18)&lt;/strong&gt;Exploring how childhood experiences and programming can lead to distorted perceptions and beliefs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unpacking subconscious messaging (00:17:22)&lt;/strong&gt;The impact of subconscious messaging and programming on beliefs, feelings, and ideologies.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing beliefs in therapy (00:18:16)&lt;/strong&gt;The role of therapy in identifying and reframing incorrect programming and beliefs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unconscious processing and mindset (00:20:43)&lt;/strong&gt;The subconscious nature of processing and the importance of becoming consciously aware of beliefs and mindset.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The transformative power of therapy (00:23:33)&lt;/strong&gt;The transformative impact of therapy and the importance of self-care and self-focus during therapy sessions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Different types of therapy (00:24:45)&lt;/strong&gt;Exploring traditional talk therapy, counseling, EMDR therapy, and hypnotherapy, and their unique approaches to healing and reframing beliefs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Empowerment through reframing (00:31:16)&lt;/strong&gt;The empowering nature of reframing beliefs and thoughts in hypnotherapy, leading to a sense of control and healing.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Hypnotherapy and Reframing (00:32:52)&lt;/strong&gt;Stacie discusses the process of hypnotherapy and how it helps reframe her subconsciousness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Somatic Work and Yoga (00:37:02)&lt;/strong&gt;Eden talks about the use of somatic work and yoga to address trauma stored in the body.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Parts Integration and Subconscious Work (00:38:47)&lt;/strong&gt;Discussion about parts integration, subconscious techniques, and the importance of addressing subconscious thoughts and feelings.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;EMDR and Seeking Therapy (00:43:20)&lt;/strong&gt;Speaker 1 shares her curiosity about EMDR therapy and the process of seeking therapy to address underlying issues.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Multi-Dimensional Therapy and Individualized Support (00:45:10)&lt;/strong&gt;The conversation delves into the multi-dimensional nature of therapy, addressing trauma in the body, and the importance of individualized support for personal growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Care and Therapy (00:47:24)&lt;/strong&gt;The discussion emphasizes the importance of self-care through therapy and how it contributes to serving others in a healthier...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/da6c9cf6-5b71-4e49-ab74-95190f2818cd/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Unpacking Therapy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Was I Made For? Exploring Passion & Purpose]]></title><description><![CDATA[<p>Stacie and Eden dive into the nuances of finding one's passion and purpose. They share personal anecdotes, with Stacie discussing the clarity she's found in her purpose and the joy of her current assignment, while Eden empathizes with listeners who may feel lost, drawing from her own decade-long journey of self-discovery. They explore the societal pressures around career choices and the value of trying new things. The conversation also touches on recognizing and embracing one's spiritual gifts, the importance of supportive feedback, and the beauty of personal growth. Stacie and Eden's heartfelt dialogue encourages listeners to enjoy the journey of self-discovery and to trust that everything will fall into place with time.</p><p><strong>What is Discussed:</strong></p><p><strong>Welcome to From Doubt to Destiny (00:00:00)</strong> Introduction to the podcast and its hosts, Stacie Trott and Eden Rider.</p><p><strong>Passion and Purpose (00:00:24)</strong> Discussion on the clarity of purpose and leaning into passion, with examples of aligning assignments with purpose.</p><p><strong>Struggling with Purpose (00:05:46)</strong> Eden's journey of feeling lost and struggling to find purpose, empathizing with others in similar situations.</p><p><strong>Questioning Purpose (00:11:44)</strong> Exploration of the universal question of purpose and the vulnerability of not knowing one's true calling.</p><p><strong>Self-Discovery and Exploration (00:15:14)</strong> Eden's self-discovery journey, trying various activities to find her passion and purpose, and the impact of lack of exposure.</p><p><strong>Seeking Purpose (00:16:03)</strong> Efforts to find passion and purpose through quizzes, course tests, and trying different activities.</p><p><strong>Self-discovery and spiritual gifts (00:16:40)</strong> Discovering spiritual gifts through self-assessment and discussions with trusted individuals.</p><p><strong>Receiving feedback and outside perspectives (00:17:52)</strong> The impact of feedback from others and the importance of outside perspectives in recognizing one's gifts.</p><p><strong>Impact of words and embracing one's gift (00:23:40)</strong> Realizing the impact of one's words on others and accepting and embracing one's gift without overthinking.</p><p><strong>Comparison and embracing the journey (00:25:56)</strong> Avoiding comparison, embracing the journey, and finding joy in the process of self-discovery and growth.</p><p><strong>Life Stages (00:32:18)</strong> Discussion on life stages, learning, earning potential, and serving others.</p><p><strong>Living in the Present (00:33:13)</strong> Understanding depression, anxiety, and peace in relation to living in the past, future, and present.</p><p><strong>Anxiety and Grace (00:34:26)</strong> Exploring the concept of time jumping, anxiety, and the grace needed to handle future events.</p><p><strong>Finding Peace in the Present (00:35:19)</strong> The importance of staying present and finding peace amidst life's challenges.</p><p><strong>FDTD Developmental Path (00:36:19)</strong> Discussion on the "From Doubt to Destiny" Developmental Path - doubt, discovery, discernment, decision-making, dreaming, doing, and fulfilling destinies.</p><p><strong>Vision Board Night (00:37:12)</strong> Encouragement to dream and define oneself, and the value of community support in identifying strengths.</p><p><strong>Purpose and Discovery (00:39:08)</strong> Encouragement to continue the discovery journey and trust in the timing of understanding one's purpose.</p><p><strong>Episode Resources:</strong></p><p>Eden's story involves a tradition from her former boss, which includes asking the following questions on birthdays:</p><ul><li>I appreciate "Insert Name" because...</li><li>"Insert Name's" superpower is...</li><li>The things I admire about "Insert Name" are...</li></ul><br /><p><em>If you're a leader or team...</em></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">d3cc18a8-1946-4004-b89c-ba3a36bff8d6</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 10 May 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9efe460f2be9e8778ccc5c059ebb8b74d308dcd1a2b4818a742fcc8625110c8/eyJlcGlzb2RlSWQiOiJkNDRiMTM5NS1hZWM3LTQ5YTUtOTA2Mi1kOTRmZmU3MDc0NWUiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvZDQ0YjEzOTUtYWVjNy00OWE1LTkwNjItZDk0ZmZlNzA3NDVlLzEwNS1QYXNzaW9uLWFuZC1QdXJwb3NlLm1wMyJ9.mp3" length="38304192" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden dive into the nuances of finding one&apos;s passion and purpose. They share personal anecdotes, with Stacie discussing the clarity she&apos;s found in her purpose and the joy of her current assignment, while Eden empathizes with listeners who may feel lost, drawing from her own decade-long journey of self-discovery. They explore the societal pressures around career choices and the value of trying new things. The conversation also touches on recognizing and embracing one&apos;s spiritual gifts, the importance of supportive feedback, and the beauty of personal growth. Stacie and Eden&apos;s heartfelt dialogue encourages listeners to enjoy the journey of self-discovery and to trust that everything will fall into place with time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Welcome to From Doubt to Destiny (00:00:00)&lt;/strong&gt; Introduction to the podcast and its hosts, Stacie Trott and Eden Rider.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Passion and Purpose (00:00:24)&lt;/strong&gt; Discussion on the clarity of purpose and leaning into passion, with examples of aligning assignments with purpose.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Struggling with Purpose (00:05:46)&lt;/strong&gt; Eden&apos;s journey of feeling lost and struggling to find purpose, empathizing with others in similar situations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Questioning Purpose (00:11:44)&lt;/strong&gt; Exploration of the universal question of purpose and the vulnerability of not knowing one&apos;s true calling.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-Discovery and Exploration (00:15:14)&lt;/strong&gt; Eden&apos;s self-discovery journey, trying various activities to find her passion and purpose, and the impact of lack of exposure.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Seeking Purpose (00:16:03)&lt;/strong&gt; Efforts to find passion and purpose through quizzes, course tests, and trying different activities.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-discovery and spiritual gifts (00:16:40)&lt;/strong&gt; Discovering spiritual gifts through self-assessment and discussions with trusted individuals.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Receiving feedback and outside perspectives (00:17:52)&lt;/strong&gt; The impact of feedback from others and the importance of outside perspectives in recognizing one&apos;s gifts.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Impact of words and embracing one&apos;s gift (00:23:40)&lt;/strong&gt; Realizing the impact of one&apos;s words on others and accepting and embracing one&apos;s gift without overthinking.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Comparison and embracing the journey (00:25:56)&lt;/strong&gt; Avoiding comparison, embracing the journey, and finding joy in the process of self-discovery and growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Life Stages (00:32:18)&lt;/strong&gt; Discussion on life stages, learning, earning potential, and serving others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Living in the Present (00:33:13)&lt;/strong&gt; Understanding depression, anxiety, and peace in relation to living in the past, future, and present.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anxiety and Grace (00:34:26)&lt;/strong&gt; Exploring the concept of time jumping, anxiety, and the grace needed to handle future events.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Finding Peace in the Present (00:35:19)&lt;/strong&gt; The importance of staying present and finding peace amidst life&apos;s challenges.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;FDTD Developmental Path (00:36:19)&lt;/strong&gt; Discussion on the &quot;From Doubt to Destiny&quot; Developmental Path - doubt, discovery, discernment, decision-making, dreaming, doing, and fulfilling destinies.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Vision Board Night (00:37:12)&lt;/strong&gt; Encouragement to dream and define oneself, and the value of community support in identifying strengths.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Purpose and Discovery (00:39:08)&lt;/strong&gt; Encouragement to continue the discovery journey and trust in the timing of understanding one&apos;s purpose.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Eden&apos;s story involves a tradition from her former boss, which includes asking the following questions on birthdays:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;I appreciate &quot;Insert Name&quot; because...&lt;/li&gt;&lt;li&gt;&quot;Insert Name&apos;s&quot; superpower is...&lt;/li&gt;&lt;li&gt;The things I admire about &quot;Insert Name&quot; are...&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;&lt;em&gt;If you&apos;re a leader or team...&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/d44b1395-aec7-49a5-9062-d94ffe70745e/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>What Was I Made For? Exploring Passion &amp; Purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Boundaries…Saying “Yes” to Everything is Exhausting]]></title><description><![CDATA[<p>Stacie and Eden dive into the transformative journey of setting healthy boundaries. They candidly share experiences of the profound impact of clear communication in both their personal and professional lives. Stacie discusses boundary-setting at work, which led to a more balanced professional life, while Eden reflects on her marriage, highlighting the importance of individual therapy and the benefits of community support. Their conversation underscores the value of self-awareness, trust, and the courage to say "no" for authentic relationships. Listeners are inspired to embrace boundary-setting as an act of self-care and a pathway to deeper connections.</p><p><strong>What is Discussed:</strong></p><p><strong>Introduction (00:00:00)</strong>Stacie and Eden introduce the podcast and themselves, setting the stage for the discussion on boundaries.</p><p><strong>Defining Boundaries (00:01:11)</strong>Stacie and Eden discuss the definition of boundaries and the importance of having them in relationships.</p><p><strong>Challenges with Boundaries (00:02:52)</strong>The conversation shifts to the challenges of setting boundaries, particularly related to people-pleasing and fear of offending others.</p><p><strong>Impact of Boundaries (00:05:10)</strong>The impact of setting boundaries on oneself and others, and the potential responses when communicating boundaries to others.</p><p><strong>Setting Boundaries with Love (00:07:24)</strong>Quotes are shared about the importance of setting boundaries and the courage required to love oneself while risking disappointing others.</p><p><strong>Communication of Boundaries (00:10:36)</strong>The importance of effectively communicating boundaries and the consequences of not addressing issues in a timely manner.</p><p><strong>Practicing Boundaries (00:13:20)</strong>Discussion on practicing and articulating boundaries, including seeking external perspectives and finding the courage to express oneself.</p><p><strong>Setting Boundaries in Relationships (00:15:57)</strong>Stacie emphasizes the importance of not withdrawing from relationships but rather setting healthy and communicated boundaries for a beneficial relationship.</p><p><strong>Finding Your Voice (00:16:15)</strong>Discussing the need to communicate boundaries and express oneself in relationships.</p><p><strong>Understanding Different Responses (00:18:23)</strong>Exploring how trauma responses can impact communication and the importance of understanding each other's communication styles.</p><p><strong>Practicing Boundaries (00:21:30)</strong>Discussing the importance of practicing setting boundaries and seeking feedback for effective communication.</p><p><strong>Exercising Boundaries (00:23:48)</strong>Analogizing the process of setting boundaries to exercising and strengthening one's ability to articulate needs.</p><p><strong>Setting Healthy Boundaries (00:27:34)</strong>Emphasizing the importance of healthy boundaries in relationships and the potential positive impact on personal growth.</p><p><strong>Recognizing Support Systems (00:30:25)</strong>Reflecting on the role of supportive individuals and divine encounters in recognizing the worth of maintaining healthy boundaries.</p><p><strong>The importance of receiving divine occurrences (00:32:50)</strong>Discussing the significance of being present to receive divine occurrences and having the courage to speak up.</p><p><strong>Self-awareness and recognizing internalization (00:34:27)</strong>Understanding the importance of self-awareness, recognizing internalized emotions, and the impact on communication.</p><p><strong>The significance of self-awareness in relationships (00:36:36)</strong>Emphasizing the importance of self-awareness in relationships, knowing oneself, and the value of slowing down and dating oneself.</p><p><strong>Boundaries in marriage and the need for self-reflection (00:37:31)</strong>Exploring the complexities of boundaries in marriage, self-reflection, and the...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">e53d0b21-4f10-4474-9e97-8a1407ad1070</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 24 May 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5137798534e5631ad3a6008999d5df3c8cdc19a1a6fde216f3cf7f9c5e2e5cb0/eyJlcGlzb2RlSWQiOiJkZDc1ZmE1ZS0zNTY2LTQ4YTEtOGU3Zi1mZjRmYmQ5ZTJkMmIiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvZGQ3NWZhNWUtMzU2Ni00OGExLThlN2YtZmY0ZmJkOWUyZDJiLzEwNy1Cb3VuZGFyaWVzLm1wMyJ9.mp3" length="46505478" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden dive into the transformative journey of setting healthy boundaries. They candidly share experiences of the profound impact of clear communication in both their personal and professional lives. Stacie discusses boundary-setting at work, which led to a more balanced professional life, while Eden reflects on her marriage, highlighting the importance of individual therapy and the benefits of community support. Their conversation underscores the value of self-awareness, trust, and the courage to say &quot;no&quot; for authentic relationships. Listeners are inspired to embrace boundary-setting as an act of self-care and a pathway to deeper connections.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Introduction (00:00:00)&lt;/strong&gt;Stacie and Eden introduce the podcast and themselves, setting the stage for the discussion on boundaries.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Defining Boundaries (00:01:11)&lt;/strong&gt;Stacie and Eden discuss the definition of boundaries and the importance of having them in relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenges with Boundaries (00:02:52)&lt;/strong&gt;The conversation shifts to the challenges of setting boundaries, particularly related to people-pleasing and fear of offending others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Impact of Boundaries (00:05:10)&lt;/strong&gt;The impact of setting boundaries on oneself and others, and the potential responses when communicating boundaries to others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Setting Boundaries with Love (00:07:24)&lt;/strong&gt;Quotes are shared about the importance of setting boundaries and the courage required to love oneself while risking disappointing others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Communication of Boundaries (00:10:36)&lt;/strong&gt;The importance of effectively communicating boundaries and the consequences of not addressing issues in a timely manner.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Practicing Boundaries (00:13:20)&lt;/strong&gt;Discussion on practicing and articulating boundaries, including seeking external perspectives and finding the courage to express oneself.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Setting Boundaries in Relationships (00:15:57)&lt;/strong&gt;Stacie emphasizes the importance of not withdrawing from relationships but rather setting healthy and communicated boundaries for a beneficial relationship.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Finding Your Voice (00:16:15)&lt;/strong&gt;Discussing the need to communicate boundaries and express oneself in relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Understanding Different Responses (00:18:23)&lt;/strong&gt;Exploring how trauma responses can impact communication and the importance of understanding each other&apos;s communication styles.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Practicing Boundaries (00:21:30)&lt;/strong&gt;Discussing the importance of practicing setting boundaries and seeking feedback for effective communication.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Exercising Boundaries (00:23:48)&lt;/strong&gt;Analogizing the process of setting boundaries to exercising and strengthening one&apos;s ability to articulate needs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Setting Healthy Boundaries (00:27:34)&lt;/strong&gt;Emphasizing the importance of healthy boundaries in relationships and the potential positive impact on personal growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Recognizing Support Systems (00:30:25)&lt;/strong&gt;Reflecting on the role of supportive individuals and divine encounters in recognizing the worth of maintaining healthy boundaries.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The importance of receiving divine occurrences (00:32:50)&lt;/strong&gt;Discussing the significance of being present to receive divine occurrences and having the courage to speak up.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Self-awareness and recognizing internalization (00:34:27)&lt;/strong&gt;Understanding the importance of self-awareness, recognizing internalized emotions, and the impact on communication.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The significance of self-awareness in relationships (00:36:36)&lt;/strong&gt;Emphasizing the importance of self-awareness in relationships, knowing oneself, and the value of slowing down and dating oneself.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Boundaries in marriage and the need for self-reflection (00:37:31)&lt;/strong&gt;Exploring the complexities of boundaries in marriage, self-reflection, and the...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/dd75fa5e-3566-48a1-8e7f-ff4fbd9e2d2b/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Boundaries…Saying “Yes” to Everything is Exhausting</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Marriage What You Expected? Pt. 1]]></title><description><![CDATA[<p>Stacie and Eden dive into the complexities of marriage, sharing personal experiences and insights. Stacie empathizes with women facing early marital challenges and encourages open dialogue. Eden, celebrating two years of marriage, discusses societal pressures and the reality of her non-traditional journey. They emphasize the importance of commitment, communication, and understanding each other's traumas. Stacie shares her faith-driven approach to overcoming marital struggles, while Eden reflects on navigating triggers and conflict. Their candid conversation inspires listeners to reframe expectations and celebrate the ongoing commitment in marriage.</p><p><strong>What is Discussed:</strong></p><p><strong>The mystery of marriage (00:00:24) </strong>Stacie and Eden introduce the topic of marriage as a mysterious and complex experience.</p><p><strong>Challenges at the beginning (00:01:57) </strong>Stacie discusses the challenges and unexpected experiences that some people face at the beginning of their marriages.</p><p><strong>Unmet expectations and reframing (00:05:46) </strong>Eden shares her realization about unmet expectations and reframing her ideas about marriage, including the pressure of societal norms.</p><p><strong>Challenging societal programming (00:14:51) </strong>Stacie and Eden discuss the need to challenge societal programming and expectations related to marriage, including the pressure for extravagant weddings and expensive engagement rings.</p><p><strong>Marriage Realities (00:15:58) </strong>Discussion about atypical marriage experiences and the mismatch between social media imagery and reality.</p><p><strong>Celebrating Commitment (00:17:48) </strong>Emphasizing the importance of commitment over grand weddings, and the possibility of celebrating commitment repeatedly over time.</p><p><strong>Navigating Turbulence (00:20:46) </strong>Navigating through bumpy experiences, managing expectations, and processing trauma in relationships.</p><p><strong>Trusting Through Imperfection (00:26:28) </strong>Understanding the need to trust in imperfect experiences and the journey of deepening faith through tumultuous times.</p><p><strong>Triggering Each Other (00:30:19) </strong>Recognizing and learning to manage triggering each other's trauma responses in a relationship.</p><p><strong>The tumultuous beginning of the relationship (00:32:20) </strong>Discussion about the condensed time and intense experiences at the start of their relationship.</p><p><strong>The challenges of moving in together (00:33:11) </strong>Challenges and pressures of moving in together, including interracial marriage and societal pressures.</p><p><strong>Rapid change and its impact (00:36:57) </strong>Eden's now husband's quick change, how it affected their relationship, and their subsequent challenges.</p><p><strong>The moment of realization and feeling seen (00:39:16) </strong>Discussion about when they knew they wanted to marry each other and the feeling of being truly seen and understood.</p><p><strong>Building a strong foundation before marriage (00:43:24) </strong>The foundational work done in their relationship before marriage and the challenges they faced, leading to a strong foundation.</p><p><strong>Reflection on the challenges and beauty of relationships (00:45:26) </strong>Reflection on the challenges and beauty of relationships, and the importance of working through difficulties.</p><p>instagram: <a href="https://www.instagram.com/_fromdoubttodestiny/" rel="noopener noreferrer nofollow" target="_blank">_fromdoubttodestiny</a></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">ecb9d919-45d3-4001-80a3-a4b19b63028c</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 28 Jun 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4fc06c52858cc3c70c9777297bb0baba45f5c6184e0366875eb049abbb7125df/eyJlcGlzb2RlSWQiOiI1M2U5ZWVmZS1mYjhiLTQ1MmItYWUyNS1hZjJmNWMwNmUwOWMiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvNTNlOWVlZmUtZmI4Yi00NTJiLWFlMjUtYWYyZjVjMDZlMDljLzExMi1NYXJyaWFnZS1QYXJ0LTEubXAzIn0=.mp3" length="43984727" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden dive into the complexities of marriage, sharing personal experiences and insights. Stacie empathizes with women facing early marital challenges and encourages open dialogue. Eden, celebrating two years of marriage, discusses societal pressures and the reality of her non-traditional journey. They emphasize the importance of commitment, communication, and understanding each other&apos;s traumas. Stacie shares her faith-driven approach to overcoming marital struggles, while Eden reflects on navigating triggers and conflict. Their candid conversation inspires listeners to reframe expectations and celebrate the ongoing commitment in marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The mystery of marriage (00:00:24) &lt;/strong&gt;Stacie and Eden introduce the topic of marriage as a mysterious and complex experience.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenges at the beginning (00:01:57) &lt;/strong&gt;Stacie discusses the challenges and unexpected experiences that some people face at the beginning of their marriages.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unmet expectations and reframing (00:05:46) &lt;/strong&gt;Eden shares her realization about unmet expectations and reframing her ideas about marriage, including the pressure of societal norms.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenging societal programming (00:14:51) &lt;/strong&gt;Stacie and Eden discuss the need to challenge societal programming and expectations related to marriage, including the pressure for extravagant weddings and expensive engagement rings.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Marriage Realities (00:15:58) &lt;/strong&gt;Discussion about atypical marriage experiences and the mismatch between social media imagery and reality.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Celebrating Commitment (00:17:48) &lt;/strong&gt;Emphasizing the importance of commitment over grand weddings, and the possibility of celebrating commitment repeatedly over time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Navigating Turbulence (00:20:46) &lt;/strong&gt;Navigating through bumpy experiences, managing expectations, and processing trauma in relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Trusting Through Imperfection (00:26:28) &lt;/strong&gt;Understanding the need to trust in imperfect experiences and the journey of deepening faith through tumultuous times.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Triggering Each Other (00:30:19) &lt;/strong&gt;Recognizing and learning to manage triggering each other&apos;s trauma responses in a relationship.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The tumultuous beginning of the relationship (00:32:20) &lt;/strong&gt;Discussion about the condensed time and intense experiences at the start of their relationship.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The challenges of moving in together (00:33:11) &lt;/strong&gt;Challenges and pressures of moving in together, including interracial marriage and societal pressures.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Rapid change and its impact (00:36:57) &lt;/strong&gt;Eden&apos;s now husband&apos;s quick change, how it affected their relationship, and their subsequent challenges.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The moment of realization and feeling seen (00:39:16) &lt;/strong&gt;Discussion about when they knew they wanted to marry each other and the feeling of being truly seen and understood.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Building a strong foundation before marriage (00:43:24) &lt;/strong&gt;The foundational work done in their relationship before marriage and the challenges they faced, leading to a strong foundation.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reflection on the challenges and beauty of relationships (00:45:26) &lt;/strong&gt;Reflection on the challenges and beauty of relationships, and the importance of working through difficulties.&lt;/p&gt;&lt;p&gt;instagram: &lt;a href=&quot;https://www.instagram.com/_fromdoubttodestiny/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;_fromdoubttodestiny&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/53e9eefe-fb8b-452b-ae25-af2f5c06e09c/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Is Marriage What You Expected? Pt. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Your Enoughness]]></title><description><![CDATA[<p>Stacie and Eden delve into the concept of "enoughness," sharing their personal stories and the role of supportive relationships in their lives. They discuss the challenges of self-acceptance, the impact of early family dynamics, and the continuous journey toward embracing their worth. Stacie and Eden's candid conversation reveals the complexities of enoughness in both men and women and the importance of choosing uplifting partners. Their message is one of hope, empowerment, and the transformative power of self-love and community support in affirming one's enoughness.</p><p><strong>What is Discussed:</strong></p><p><strong>Enoughness (00:00:24)</strong> Stacie and Eden introduce the topic of enoughness and discuss its definition.</p><p><strong>Struggles with Enoughness (00:01:14) </strong>Stacie shares her evolving journey with enoughness, highlighting the internal struggle and societal influences.</p><p><strong>Working through Enoughness (00:04:40)</strong> Eden discusses her ongoing journey with enoughness, including her past experiences and present challenges.</p><p><strong>The Enoughness Challenge (00:06:31)</strong> Eden describes her 30-day "I am enough" challenge and its impact on her self-perception.</p><p><strong>Impact of Enoughness (00:08:45)</strong> Stacie and Eden explore how societal norms and upbringing affect women's struggle with enoughness.</p><p><strong>Root of Enoughness Struggle (00:11:16) </strong>Eden reflects on the impact of her parents' divorce and its influence on her perception of enoughness.</p><p><strong>Realization and Therapy (00:16:01) </strong>Eden shares her realization of needing therapy and seeking support after achieving her desired life goals.</p><p><strong>The thread of enoughness (00:17:50)</strong> Discussion about the origins of struggles with enoughness and its impact on personal experiences.</p><p><strong>Connecting with your journey of enoughness (00:20:00)</strong> Personal experiences and reflections on the journey of enoughness, including self-awareness, self-trust, and embracing individual strengths.</p><p><strong>The struggle with enoughness (00:21:45)</strong> Challenges in embracing enoughness, self-doubt, and the impact of overthinking and self-editing on personal expression and decision-making.</p><p><strong>Embracing individual gifts and partnership (00:25:11) </strong>The importance of embracing individual strengths and the value of partnership in complementing each other's strengths and abilities.</p><p><strong>Understanding enoughness in relationships (00:27:00) </strong>Exploring the impact of enoughness on relationships, the need for open conversations, and creating a supportive space for self-reflection and communication.</p><p><strong>Differences in enoughness among men and women? (00:28:24)</strong> Comparing how enoughness manifests in men and women, including confidence, self-awareness, and the impact of societal expectations.</p><p><strong>Belief in the highest version of oneself (00:31:48)</strong> The significance of having a partner who sees and believes in one's highest potential, providing support and encouragement in times of self-doubt and vulnerability.</p><p><strong>The antidote in partnership (00:34:43)</strong> Discussion on how chosen partners can challenge and celebrate one's struggle with enoughness.</p><p><strong>Finding encouragement in the village (00:36:53) </strong>Exploring the importance of a supportive community in nurturing and encouraging self-worth.</p><p><strong>Deposits in the enoughness tank (00:39:34)</strong> Encouraging the practice of making and receiving deposits in one's self-worth and the joy in pouring into others.</p><p><strong>Loving on yourself (00:41:08)</strong> Emphasizing the significance of self-appreciation and affirmations in building self-worth and enoughness.</p><p>instagram: <a href="https://www.instagram.com/_fromdoubttodestiny/" rel="noopener noreferrer nofollow" target="_blank">_fromdoubttodestiny</a></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">e9e95f37-3a38-4edf-90fd-5aca1b29f571</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 07 Jun 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e152a60d196fb0d9664a51e86a8011e89e2bf9219d904e87ec966937311e99f/eyJlcGlzb2RlSWQiOiI2ZmJhNzg4Mi01ZjlhLTQ0N2EtOWFlYS1iOGZkNTM3ODA0ZjkiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvNmZiYTc4ODItNWY5YS00NDdhLTlhZWEtYjhmZDUzNzgwNGY5LzEwOS1Fbm91Z2huZXNzLm1wMyJ9.mp3" length="41628035" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden delve into the concept of &quot;enoughness,&quot; sharing their personal stories and the role of supportive relationships in their lives. They discuss the challenges of self-acceptance, the impact of early family dynamics, and the continuous journey toward embracing their worth. Stacie and Eden&apos;s candid conversation reveals the complexities of enoughness in both men and women and the importance of choosing uplifting partners. Their message is one of hope, empowerment, and the transformative power of self-love and community support in affirming one&apos;s enoughness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Enoughness (00:00:24)&lt;/strong&gt; Stacie and Eden introduce the topic of enoughness and discuss its definition.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Struggles with Enoughness (00:01:14) &lt;/strong&gt;Stacie shares her evolving journey with enoughness, highlighting the internal struggle and societal influences.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Working through Enoughness (00:04:40)&lt;/strong&gt; Eden discusses her ongoing journey with enoughness, including her past experiences and present challenges.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Enoughness Challenge (00:06:31)&lt;/strong&gt; Eden describes her 30-day &quot;I am enough&quot; challenge and its impact on her self-perception.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Impact of Enoughness (00:08:45)&lt;/strong&gt; Stacie and Eden explore how societal norms and upbringing affect women&apos;s struggle with enoughness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Root of Enoughness Struggle (00:11:16) &lt;/strong&gt;Eden reflects on the impact of her parents&apos; divorce and its influence on her perception of enoughness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Realization and Therapy (00:16:01) &lt;/strong&gt;Eden shares her realization of needing therapy and seeking support after achieving her desired life goals.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The thread of enoughness (00:17:50)&lt;/strong&gt; Discussion about the origins of struggles with enoughness and its impact on personal experiences.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connecting with your journey of enoughness (00:20:00)&lt;/strong&gt; Personal experiences and reflections on the journey of enoughness, including self-awareness, self-trust, and embracing individual strengths.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The struggle with enoughness (00:21:45)&lt;/strong&gt; Challenges in embracing enoughness, self-doubt, and the impact of overthinking and self-editing on personal expression and decision-making.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing individual gifts and partnership (00:25:11) &lt;/strong&gt;The importance of embracing individual strengths and the value of partnership in complementing each other&apos;s strengths and abilities.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Understanding enoughness in relationships (00:27:00) &lt;/strong&gt;Exploring the impact of enoughness on relationships, the need for open conversations, and creating a supportive space for self-reflection and communication.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Differences in enoughness among men and women? (00:28:24)&lt;/strong&gt; Comparing how enoughness manifests in men and women, including confidence, self-awareness, and the impact of societal expectations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Belief in the highest version of oneself (00:31:48)&lt;/strong&gt; The significance of having a partner who sees and believes in one&apos;s highest potential, providing support and encouragement in times of self-doubt and vulnerability.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The antidote in partnership (00:34:43)&lt;/strong&gt; Discussion on how chosen partners can challenge and celebrate one&apos;s struggle with enoughness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Finding encouragement in the village (00:36:53) &lt;/strong&gt;Exploring the importance of a supportive community in nurturing and encouraging self-worth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Deposits in the enoughness tank (00:39:34)&lt;/strong&gt; Encouraging the practice of making and receiving deposits in one&apos;s self-worth and the joy in pouring into others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Loving on yourself (00:41:08)&lt;/strong&gt; Emphasizing the significance of self-appreciation and affirmations in building self-worth and enoughness.&lt;/p&gt;&lt;p&gt;instagram: &lt;a href=&quot;https://www.instagram.com/_fromdoubttodestiny/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;_fromdoubttodestiny&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/6fba7882-5f9a-447a-9aea-b8fd537804f9/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Embracing Your Enoughness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wrapping Up Season One and Embracing Rest]]></title><description><![CDATA[<p>That’s a wrap on Season One! From personal milestones to insightful conversations, each episode has brought us closer to our mission. Thank you for being a part of this incredible journey. Your support means the world to us, and we can’t wait to continue growing together. This summer, we're taking a break to recharge and come back with even more exciting content. Remember, rest isn't just a luxury; it's a necessity for personal and professional growth. Enjoy your summer, and we’ll see you soon for Season Two!</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">119694f1-6b00-499f-a302-0295386ea39c</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 09 Aug 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/470c0eab11508fae47662914f89ec3fae484a82359ab6501a9711c48a4f33fd0/eyJlcGlzb2RlSWQiOiJkN2I0ZTY5NC01Zjk2LTQzMWUtYmIwMS0wZmM4YWFjYjRlZTciLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvZDdiNGU2OTQtNWY5Ni00MzFlLWJiMDEtMGZjOGFhY2I0ZWU3LzExOC1FbmQtb2YtU2Vhc29uLTEubXAzIn0=.mp3" length="3057794" type="audio/mpeg"/><itunes:summary>&lt;p&gt;That’s a wrap on Season One! From personal milestones to insightful conversations, each episode has brought us closer to our mission. Thank you for being a part of this incredible journey. Your support means the world to us, and we can’t wait to continue growing together. This summer, we&apos;re taking a break to recharge and come back with even more exciting content. Remember, rest isn&apos;t just a luxury; it&apos;s a necessity for personal and professional growth. Enjoy your summer, and we’ll see you soon for Season Two!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/d7b4e694-5f96-431e-bb01-0fc8aacb4ee7/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Wrapping Up Season One and Embracing Rest</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Marriage What You Expected? Pt. 2]]></title><description><![CDATA[<p>Stacie &amp; Eden continue the conversation on the complexities and transformative potential of marriage. Stacie shares her personal journey, emphasizing the importance of managing expectations and finding fulfillment beyond the marital relationship. Both hosts discuss the significance of personal growth, open communication, and the balancing act of dependency within marriage. They highlight the concept of "iron sharpens iron," illustrating how partners can challenge and refine each other. Throughout, they underscore the need for a supportive community and a strong relationship with God to navigate marital challenges and growth.</p><p><strong>What is Discussed:</strong></p><p><strong>The complexities of marriage (00:00:59) </strong>Discussion about the challenges and transformations experienced in marriage.</p><p><strong>The pain and struggles in the beginning of marriage</strong> <strong>(00:01:56) </strong>Exploring the difficulties and pain experienced by some wives in the early stages of marriage.</p><p><strong>Managing expectations in marriage (00:04:05)</strong>The speaker shares her experience of letting go of expectations and finding a new perspective on marriage.</p><p><strong>Marriage as a path to holiness (00:10:28)</strong>Exploring the concept of marriage as a journey towards holiness rather than just happiness.</p><p><strong>Challenges and growth in marriage (00:12:23</strong>)Discussion about the challenges and growth experienced in the early stages of marriage.</p><p><strong>Adjusting to differences in marriage (00:14:19)</strong>The speakers talk about adjusting to each other's differences and the growth it brings.</p><p><strong>Challenging Each Other (00:16:22)</strong>Discussion on the positive impact of being challenged in a marriage, personal growth, and emotional support.</p><p><strong>Iron Sharpens Iron (00:17:23)</strong>Comparison of marriage to the concept of iron sharpening iron, highlighting the role of a partner in personal growth and transformation.</p><p><strong>Dependency and Balance (00:22:45)</strong>Exploration of the concept of dependency in marriage, finding a balance between independence and interdependence.</p><p><strong>Enduring Together (00:27:54)</strong>Reflection on enduring through challenging seasons in marriage and the importance of community support and endurance.</p><p><strong>The Mystery of Marriage (00:31:48)</strong>Discussion on the evolving nature of marriage, personal growth, and the role of faith and intimacy in navigating challenges.</p><p><strong>Find Community (00:32:50)</strong>Stacie discusses the importance of finding a supportive community, using the analogy of a midwife or sherpa for guidance.</p><p><strong>Longevity in Marriage (00:33:55) </strong>Stacie expresses her desire to learn from long-married couples and emphasizes the importance of enduring through challenges in marriage.</p><p><strong>Seeking Community (00:35:04)</strong>Stacie encourages seeking community support in challenging times, highlighting the value of online resources and not giving up when facing difficulties.</p><p><strong>Endurance and Wisdom (00:36:06) </strong>Stacie emphasizes the value of endurance and seeking wisdom in difficult times, cautioning against making hasty decisions in relationships.</p><p><strong>Challenges of Marriage (00:37:10)</strong>Stacie discusses the mysterious and challenging aspects of marriage, emphasizing the need to seek guidance and stay close to God.</p><p><strong>Navigating Challenges (00:38:04)</strong> Stacie and Eden reflect on their own marriage challenges.</p><p><strong>Beauty in Marriage (00:40:42) </strong>Stacie and Eden discuss the beauty and pain in marriage, highlighting the growth and beauty that can come from enduring the challenges.</p><p>instagram: <a href="https://www.instagram.com/_fromdoubttodestiny/" rel="noopener noreferrer nofollow" target="_blank">_fromdoubttodestiny</a></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">da5e1e48-78dd-4d68-83df-d1769414bcc9</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 05 Jul 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/640db3f9598de22d269d09b17a02b95fef885bc288a522d691e99e9c6b17dc53/eyJlcGlzb2RlSWQiOiIxMjAwMGQyZC0xNGI4LTRlNDAtOGM5NS0wZDQ3ZmY4ZWEzNzQiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvMTIwMDBkMmQtMTRiOC00ZTQwLThjOTUtMGQ0N2ZmOGVhMzc0LzExMy1NYXJyaWFnZS1QYXJ0LTIubXAzIn0=.mp3" length="40191515" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie &amp;amp; Eden continue the conversation on the complexities and transformative potential of marriage. Stacie shares her personal journey, emphasizing the importance of managing expectations and finding fulfillment beyond the marital relationship. Both hosts discuss the significance of personal growth, open communication, and the balancing act of dependency within marriage. They highlight the concept of &quot;iron sharpens iron,&quot; illustrating how partners can challenge and refine each other. Throughout, they underscore the need for a supportive community and a strong relationship with God to navigate marital challenges and growth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The complexities of marriage (00:00:59) &lt;/strong&gt;Discussion about the challenges and transformations experienced in marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The pain and struggles in the beginning of marriage&lt;/strong&gt; &lt;strong&gt;(00:01:56) &lt;/strong&gt;Exploring the difficulties and pain experienced by some wives in the early stages of marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Managing expectations in marriage (00:04:05)&lt;/strong&gt;The speaker shares her experience of letting go of expectations and finding a new perspective on marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Marriage as a path to holiness (00:10:28)&lt;/strong&gt;Exploring the concept of marriage as a journey towards holiness rather than just happiness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenges and growth in marriage (00:12:23&lt;/strong&gt;)Discussion about the challenges and growth experienced in the early stages of marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Adjusting to differences in marriage (00:14:19)&lt;/strong&gt;The speakers talk about adjusting to each other&apos;s differences and the growth it brings.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenging Each Other (00:16:22)&lt;/strong&gt;Discussion on the positive impact of being challenged in a marriage, personal growth, and emotional support.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Iron Sharpens Iron (00:17:23)&lt;/strong&gt;Comparison of marriage to the concept of iron sharpening iron, highlighting the role of a partner in personal growth and transformation.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dependency and Balance (00:22:45)&lt;/strong&gt;Exploration of the concept of dependency in marriage, finding a balance between independence and interdependence.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Enduring Together (00:27:54)&lt;/strong&gt;Reflection on enduring through challenging seasons in marriage and the importance of community support and endurance.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Mystery of Marriage (00:31:48)&lt;/strong&gt;Discussion on the evolving nature of marriage, personal growth, and the role of faith and intimacy in navigating challenges.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Find Community (00:32:50)&lt;/strong&gt;Stacie discusses the importance of finding a supportive community, using the analogy of a midwife or sherpa for guidance.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Longevity in Marriage (00:33:55) &lt;/strong&gt;Stacie expresses her desire to learn from long-married couples and emphasizes the importance of enduring through challenges in marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Seeking Community (00:35:04)&lt;/strong&gt;Stacie encourages seeking community support in challenging times, highlighting the value of online resources and not giving up when facing difficulties.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Endurance and Wisdom (00:36:06) &lt;/strong&gt;Stacie emphasizes the value of endurance and seeking wisdom in difficult times, cautioning against making hasty decisions in relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenges of Marriage (00:37:10)&lt;/strong&gt;Stacie discusses the mysterious and challenging aspects of marriage, emphasizing the need to seek guidance and stay close to God.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Navigating Challenges (00:38:04)&lt;/strong&gt; Stacie and Eden reflect on their own marriage challenges.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Beauty in Marriage (00:40:42) &lt;/strong&gt;Stacie and Eden discuss the beauty and pain in marriage, highlighting the growth and beauty that can come from enduring the challenges.&lt;/p&gt;&lt;p&gt;instagram: &lt;a href=&quot;https://www.instagram.com/_fromdoubttodestiny/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;_fromdoubttodestiny&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/12000d2d-14b8-4e40-8c95-0d47ff8ea374/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Is Marriage What You Expected? Pt. 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Married Twice…to the Same Person Pt. 2]]></title><description><![CDATA[<p>Part two! The conversation continues with Eden interviewing Stacie about her extraordinary marriage journey, which includes marrying her husband twice. Stacie shares the emotional turmoil of her separation and divorce, her deepening faith, and the transformative power of prayer. She recounts a pivotal moment of surrender to God's will, leading to personal growth and resilience. The conversation highlights themes of faith, personal transformation, and the importance of embracing life’s challenges. Stacie's story serves as an inspiring testament to the strength found in surrender and the journey toward healing.</p><p><strong>What is Discussed:</strong></p><p><strong>Introduction to the Episode (00:00:00)</strong>Eden welcomes listeners back for Part 2 of Stacie's Marriage Story picking up where they left off last week.</p><p><strong>Unraveling of the Marriage (00:01:08)</strong>Stacie shares the chaos and emotional turmoil surrounding her marriage and subsequent move back to her parents' house.</p><p><strong>The Beginning of the Breaking (00:02:26)</strong>Stacie reflects on the shocking realization of her life's unraveling despite her efforts for perfection.</p><p><strong>Living in Purgatory (00:03:10)</strong>Stacie describes her confusing state of being married yet living a single life during the separation.</p><p><strong>Surrendering to God's Will (00:04:24)</strong>Stacie discusses her journey of surrendering control and embracing God's plan for her life.</p><p><strong>A Pivotal Moment in Church (00:05:43)</strong>During a church service, Stacie receives a powerful message about letting go of control over her situation.</p><p><strong>The Revelation of God's Plan (00:09:31)</strong>Stacie shares a divine message she received, emphasizing the importance of God's timing in her marriage.</p><p><strong>Divorce and Its Aftermath (00:11:16)</strong>Stacie discusses her decision to get divorced and the unexpected feelings of depression that followed.</p><p><strong>A Trip to the Caribbean (00:12:16)</strong>Seeking clarity, Stacie takes a solo trip to the Caribbean, determined to find guidance from God.</p><p><strong>Daily Prayers for Her Ex-Husband (00:13:24)</strong>Stacie reveals her challenge to pray daily for her ex-husband, leading to profound realizations about grace and worthiness.</p><p><strong>The Power of Prayer (00:16:16</strong>)Stacie discusses her transformation into a prayer warrior and the importance of prayer in her journey.</p><p><strong>Divine Timing (00:17:15)</strong>Stacie shares her realization about God's timing regarding her interactions with her husband.</p><p><strong>Dinner Invitation (00:18:02)</strong>Stacie reflects on her decision to go to dinner with her husband and the encouragement she received.</p><p><strong>Confronting Fear (00:18:52)</strong>She talks about overcoming her fears of revealing her prayers and waiting for God's restoration.</p><p><strong>Struggles with Mental Health (00:19:47)</strong>Stacie opens up about her past battles with depression and suicidal thoughts.</p><p><strong>Marriage Restoration Journey (00:20:53)</strong>Discussion about the process of being remarried, including guidance from their pastor.</p><p><strong>Challenges in Marriage (00:22:04)</strong>Stacie reflects on the unexpected difficulties faced after their remarriage.</p><p><strong>Passion for Marriage (00:24:20)</strong>Stacie expresses her belief in the importance of strong marriages for society.</p><p><strong>Navigating Divorce (00:25:30)</strong>She shares her perspective on divorce as a necessary option when needed.</p><p><strong>Rising Again (00:28:36)</strong>Stacie discusses the meaning of her name and how it reflects her journey of resilience.</p><p><strong>Impact of Personal Experience (00:30:19)</strong>Eden acknowledges the beauty that emerged from Stacie's struggles and her passion for helping others.</p><p><strong>Future Conversations (00:32:45)</strong>Eden hints at the possibility of a...</p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">4fe0d196-5b28-4450-a57c-5e08d63560d6</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 02 Aug 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f58806bbc7301a8a99e8a6387eb089dcdd467802e0c1f634c260edbe97860022/eyJlcGlzb2RlSWQiOiI0ZTVlZjM0NS00YWY2LTQzMzMtYmYzZC0yZTk2ZjkyODljY2UiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvNGU1ZWYzNDUtNGFmNi00MzMzLWJmM2QtMmU5NmY5Mjg5Y2NlLzExNy1TdGFjaWUtcy1NYXJyaWFnZS1TdG9yeS1QVC0yLm1wMyJ9.mp3" length="33889787" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Part two! The conversation continues with Eden interviewing Stacie about her extraordinary marriage journey, which includes marrying her husband twice. Stacie shares the emotional turmoil of her separation and divorce, her deepening faith, and the transformative power of prayer. She recounts a pivotal moment of surrender to God&apos;s will, leading to personal growth and resilience. The conversation highlights themes of faith, personal transformation, and the importance of embracing life’s challenges. Stacie&apos;s story serves as an inspiring testament to the strength found in surrender and the journey toward healing.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Introduction to the Episode (00:00:00)&lt;/strong&gt;Eden welcomes listeners back for Part 2 of Stacie&apos;s Marriage Story picking up where they left off last week.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unraveling of the Marriage (00:01:08)&lt;/strong&gt;Stacie shares the chaos and emotional turmoil surrounding her marriage and subsequent move back to her parents&apos; house.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Beginning of the Breaking (00:02:26)&lt;/strong&gt;Stacie reflects on the shocking realization of her life&apos;s unraveling despite her efforts for perfection.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Living in Purgatory (00:03:10)&lt;/strong&gt;Stacie describes her confusing state of being married yet living a single life during the separation.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Surrendering to God&apos;s Will (00:04:24)&lt;/strong&gt;Stacie discusses her journey of surrendering control and embracing God&apos;s plan for her life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;A Pivotal Moment in Church (00:05:43)&lt;/strong&gt;During a church service, Stacie receives a powerful message about letting go of control over her situation.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Revelation of God&apos;s Plan (00:09:31)&lt;/strong&gt;Stacie shares a divine message she received, emphasizing the importance of God&apos;s timing in her marriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Divorce and Its Aftermath (00:11:16)&lt;/strong&gt;Stacie discusses her decision to get divorced and the unexpected feelings of depression that followed.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;A Trip to the Caribbean (00:12:16)&lt;/strong&gt;Seeking clarity, Stacie takes a solo trip to the Caribbean, determined to find guidance from God.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Daily Prayers for Her Ex-Husband (00:13:24)&lt;/strong&gt;Stacie reveals her challenge to pray daily for her ex-husband, leading to profound realizations about grace and worthiness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Power of Prayer (00:16:16&lt;/strong&gt;)Stacie discusses her transformation into a prayer warrior and the importance of prayer in her journey.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Divine Timing (00:17:15)&lt;/strong&gt;Stacie shares her realization about God&apos;s timing regarding her interactions with her husband.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dinner Invitation (00:18:02)&lt;/strong&gt;Stacie reflects on her decision to go to dinner with her husband and the encouragement she received.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Confronting Fear (00:18:52)&lt;/strong&gt;She talks about overcoming her fears of revealing her prayers and waiting for God&apos;s restoration.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Struggles with Mental Health (00:19:47)&lt;/strong&gt;Stacie opens up about her past battles with depression and suicidal thoughts.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Marriage Restoration Journey (00:20:53)&lt;/strong&gt;Discussion about the process of being remarried, including guidance from their pastor.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Challenges in Marriage (00:22:04)&lt;/strong&gt;Stacie reflects on the unexpected difficulties faced after their remarriage.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Passion for Marriage (00:24:20)&lt;/strong&gt;Stacie expresses her belief in the importance of strong marriages for society.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Navigating Divorce (00:25:30)&lt;/strong&gt;She shares her perspective on divorce as a necessary option when needed.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Rising Again (00:28:36)&lt;/strong&gt;Stacie discusses the meaning of her name and how it reflects her journey of resilience.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Impact of Personal Experience (00:30:19)&lt;/strong&gt;Eden acknowledges the beauty that emerged from Stacie&apos;s struggles and her passion for helping others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Future Conversations (00:32:45)&lt;/strong&gt;Eden hints at the possibility of a...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/4e5ef345-4af6-4333-bf3d-2e96f9289cce/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Married Twice…to the Same Person Pt. 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Imposter Syndrome Be a Good Thing?]]></title><description><![CDATA[<p>Stacie and Eden dive deep into a topic that hits close to home for many of us: the sneaky feeling of not quite measuring up, also known as imposter syndrome. You know, that nagging doubt that tells you you're not good enough or that you're going to be 'found out' as a fraud? Yeah, that one. They share their own raw and relatable experiences of wrestling with these feelings of self-doubt. They're not afraid to get real about how it's affected them and the toll it can take, especially on women and young girls who are trying to find their place in the world. Stacie recounts a pivotal moment of insight from Sheryl Sandberg's "Lean In," leading her to visualize imposter syndrome as a manageable passenger in life's journey. Eden offers a scientific perspective, encouraging listeners to reframe imposter syndrome as a natural response. Together, they lay out some solid, actionable strategies to help us all kick self-doubt to the curb. They talk about the power of picturing yourself succeeding and how stepping out of your comfort zone is like exercise for your confidence muscles.</p><p>And the best part? They're inviting all of us to come along for the ride. They're not just talking the talk; they're walking the walk, and they want us to stride right alongside them. So, if you're ready to turn that doubt into something that propels you forward, to push you towards your true destiny, then you won't want to miss this episode. Tune in, get inspired, and let's all move from doubt to destiny together.</p><p>What Is Discussed:</p><p><strong>Defining Imposter Syndrome (00:01:15)</strong> Stacie and Eden discuss their understanding and personal experiences of imposter syndrome.</p><p><strong>Statistics and Worthiness (00:06:21)</strong> Discussion of statistics related to imposter syndrome and its connection to worthiness.</p><p><strong>Transformative Thoughts (00:09:07)</strong> Stacie shares her transformative thoughts on dealing with imposter syndrome, including insights from Sheryl Sandberg's book "Lean In".</p><p><strong>Reframing and Understanding (00:15:31)</strong> Eden discusses reframing imposter syndrome and understanding the science behind the mind's reactions.</p><p><strong>Reframing Imposter Syndrome (00:16:22)</strong> Discussion on the concept of imposter syndrome and reframing it as a survival mechanism and embracing discomfort.</p><p><strong>Embracing Discomfort (00:17:27)</strong> Recognizing discomfort as a positive feeling indicating growth and the importance of leaning into fear.</p><p><strong>Dreaming Big (00:20:22)</strong> Encouragement to dream big and embrace imposter syndrome as a sign of pushing oneself beyond comfort.</p><p><strong>Positive Reframing (00:27:30)</strong> Exploring the idea of reframing imposter syndrome in a positive light and seeking a new, positive term for it.</p><p><strong>Development Path (00:28:48)</strong> Using the seven D words to map out a journey from doubt to destiny, illustrated through personal examples.</p><p><strong>Entrepreneurial Doubt (00:30:42)</strong> A personal experience of doubt and emotional struggle when starting a new business venture.</p><p><strong>Unspoken Dream (00:32:12)</strong> The internal struggle and doubt surrounding an unspoken dream, and the fear of expressing it to others.</p><p><strong>The discernment process (00:32:21)</strong> Discussion about recognizing inner knowing and discernment in making life decisions.</p><p><strong>Dreaming and visualizing destiny (00:33:37)</strong> Exploring the process of dreaming and visualizing the desired destiny, including creating mind maps and visual plans.</p><p><strong>Taking action and pursuing goals (00:34:41)</strong> Transitioning from dreaming to taking action, including exploring coaching programs and pursuing certifications.</p><p>instagram: </p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">ef12aa5b-c5ca-471d-b91b-fd168465fc52</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 26 Apr 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c001fe3e698908f08e3bf506fb4f241924ba5e83a56bb227be3f51eac22bd79c/eyJlcGlzb2RlSWQiOiJjNmUxN2E4Zi0wZjNkLTRlMDYtYTFlNS0zYTBjNjkwNzZiN2UiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvYzZlMTdhOGYtMGYzZC00ZTA2LWExZTUtM2EwYzY5MDc2YjdlL0ltcG9zdGVyLVN5bmRyb21lLm1wMyJ9.mp3" length="37287359" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stacie and Eden dive deep into a topic that hits close to home for many of us: the sneaky feeling of not quite measuring up, also known as imposter syndrome. You know, that nagging doubt that tells you you&apos;re not good enough or that you&apos;re going to be &apos;found out&apos; as a fraud? Yeah, that one. They share their own raw and relatable experiences of wrestling with these feelings of self-doubt. They&apos;re not afraid to get real about how it&apos;s affected them and the toll it can take, especially on women and young girls who are trying to find their place in the world. Stacie recounts a pivotal moment of insight from Sheryl Sandberg&apos;s &quot;Lean In,&quot; leading her to visualize imposter syndrome as a manageable passenger in life&apos;s journey. Eden offers a scientific perspective, encouraging listeners to reframe imposter syndrome as a natural response. Together, they lay out some solid, actionable strategies to help us all kick self-doubt to the curb. They talk about the power of picturing yourself succeeding and how stepping out of your comfort zone is like exercise for your confidence muscles.&lt;/p&gt;&lt;p&gt;And the best part? They&apos;re inviting all of us to come along for the ride. They&apos;re not just talking the talk; they&apos;re walking the walk, and they want us to stride right alongside them. So, if you&apos;re ready to turn that doubt into something that propels you forward, to push you towards your true destiny, then you won&apos;t want to miss this episode. Tune in, get inspired, and let&apos;s all move from doubt to destiny together.&lt;/p&gt;&lt;p&gt;What Is Discussed:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Defining Imposter Syndrome (00:01:15)&lt;/strong&gt; Stacie and Eden discuss their understanding and personal experiences of imposter syndrome.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Statistics and Worthiness (00:06:21)&lt;/strong&gt; Discussion of statistics related to imposter syndrome and its connection to worthiness.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Transformative Thoughts (00:09:07)&lt;/strong&gt; Stacie shares her transformative thoughts on dealing with imposter syndrome, including insights from Sheryl Sandberg&apos;s book &quot;Lean In&quot;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing and Understanding (00:15:31)&lt;/strong&gt; Eden discusses reframing imposter syndrome and understanding the science behind the mind&apos;s reactions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Reframing Imposter Syndrome (00:16:22)&lt;/strong&gt; Discussion on the concept of imposter syndrome and reframing it as a survival mechanism and embracing discomfort.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Embracing Discomfort (00:17:27)&lt;/strong&gt; Recognizing discomfort as a positive feeling indicating growth and the importance of leaning into fear.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dreaming Big (00:20:22)&lt;/strong&gt; Encouragement to dream big and embrace imposter syndrome as a sign of pushing oneself beyond comfort.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Positive Reframing (00:27:30)&lt;/strong&gt; Exploring the idea of reframing imposter syndrome in a positive light and seeking a new, positive term for it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Development Path (00:28:48)&lt;/strong&gt; Using the seven D words to map out a journey from doubt to destiny, illustrated through personal examples.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Entrepreneurial Doubt (00:30:42)&lt;/strong&gt; A personal experience of doubt and emotional struggle when starting a new business venture.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unspoken Dream (00:32:12)&lt;/strong&gt; The internal struggle and doubt surrounding an unspoken dream, and the fear of expressing it to others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The discernment process (00:32:21)&lt;/strong&gt; Discussion about recognizing inner knowing and discernment in making life decisions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dreaming and visualizing destiny (00:33:37)&lt;/strong&gt; Exploring the process of dreaming and visualizing the desired destiny, including creating mind maps and visual plans.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Taking action and pursuing goals (00:34:41)&lt;/strong&gt; Transitioning from dreaming to taking action, including exploring coaching programs and pursuing certifications.&lt;/p&gt;&lt;p&gt;instagram: &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/c6e17a8f-0f3d-4e06-a1e5-3a0c69076b7e/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Can Imposter Syndrome Be a Good Thing?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Who The Heck Are We and Why Are We Here]]></title><description><![CDATA[<p>In this inaugural episode of "From Doubt to Destiny", co-hosts Stacie Trott and Eden Rider share their personal stories and the birth of their podcast. They discuss their unique superpowers — Stacie's ability to help women harness their inner Queen and Eden’s knack for helping dreams materialize through planning and tools. Together, they aim to foster a safe space and build a community where women can find encouragement, feel empowered, and be supported. They introduce the "From Doubt to Destiny: Development Path," a framework to guide listeners through their transformative journeys. Stacie shares a moving moment when she realized the impact of a missed chance to offer support. It's a story that underscores why it's so crucial for each person to share their gifts with the world. As they embark on this adventure, their mission is to be a positive force in their listeners' lives, offering insights, laughter, and a supportive shoulder. So, let the journey begin and discover who the heck Stacie and Eden are and why they are here. Welcome to "From Doubt to Destiny"!</p><p>What Is Discussed:</p><p><strong>The journey to creating the podcast (00:00:00) </strong>Stacie and Eden discuss their individual journeys and how they came together to create the podcast.</p><p><strong>Discovering the purpose and partnership (00:02:26) </strong>Stacie explains the moment she felt called to start a podcast and how she sensed a partnership with Eden.</p><p><strong>Identifying superpowers (00:07:10) </strong>Stacie and Eden discuss their superpowers and how they came up with the titles "DreamMaker" and "QueenMaker."</p><p><strong>The vision for the podcast (00:12:21) </strong>Stacie and Eden share their vision for creating a supportive community for women and the importance of open and honest conversations.</p><p><strong>Navigating change and finding community (00:15:24) </strong>Eden describes her personal experiences of change and the need for a community to support and encourage women.</p><p><strong>Superpowers (00:20:06) </strong>Stacie discusses her preference to be defined by her faith and how it has guided her through life's challenges.</p><p><strong>Discovering Personal Identity (00:21:08) </strong>Eden reflects on her evolving definition of self, from faith to recognizing her own power and the importance of love.</p><p><strong>Internal and External Superpowers (00:22:57) </strong>Eden elaborates on the concept of power and love, emphasizing their impact on self-perception and relationships.</p><p><strong>Unveiling Personal Growth (00:24:23) </strong>Stacie and Eden discuss the significance of recognizing and utilizing their personal strengths for self-improvement and relationships.</p><p><strong>Motivation for Sharing (00:27:05) </strong>Stacie shares a personal story that motivates her to step out of her comfort zone and engage in meaningful conversations.</p><p><strong>Development Path (00:30:02) </strong>Stacie introduces the “From Doubt to Destiny: Development Path”, encouraging listeners to apply it to their own journeys.</p><p><strong>Encouraging Self-Exploration (00:34:12) </strong>Stacie encourages listeners to reflect on their personal doubts and dare to dream, embracing the potential for self-discovery and growth.</p><p> </p><p>instagram: <a href="https://www.instagram.com/_fromdoubttodestiny/" rel="noopener noreferrer nofollow" target="_blank">_fromdoubttodestiny</a></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">084d47ab-2e89-4c2e-92be-a22a8f444135</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Fri, 26 Apr 2024 09:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0aee829ac7f9ff05315691cbc26ef5186a85589322945d1a9616711dabe1a306/eyJlcGlzb2RlSWQiOiI4OGFjY2YzZS1lZGVhLTQwNmMtYjI5NC1hN2FlODAxNTM3ZDkiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvODhhY2NmM2UtZWRlYS00MDZjLWIyOTQtYTdhZTgwMTUzN2Q5L1doby1UaGUtSGVjay1BcmUtV2UtYW5kLVdoeS1BcmUtV2UtSGVyZS5tcDMifQ==.mp3" length="33971465" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inaugural episode of &quot;From Doubt to Destiny&quot;, co-hosts Stacie Trott and Eden Rider share their personal stories and the birth of their podcast. They discuss their unique superpowers — Stacie&apos;s ability to help women harness their inner Queen and Eden’s knack for helping dreams materialize through planning and tools. Together, they aim to foster a safe space and build a community where women can find encouragement, feel empowered, and be supported. They introduce the &quot;From Doubt to Destiny: Development Path,&quot; a framework to guide listeners through their transformative journeys. Stacie shares a moving moment when she realized the impact of a missed chance to offer support. It&apos;s a story that underscores why it&apos;s so crucial for each person to share their gifts with the world. As they embark on this adventure, their mission is to be a positive force in their listeners&apos; lives, offering insights, laughter, and a supportive shoulder. So, let the journey begin and discover who the heck Stacie and Eden are and why they are here. Welcome to &quot;From Doubt to Destiny&quot;!&lt;/p&gt;&lt;p&gt;What Is Discussed:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The journey to creating the podcast (00:00:00) &lt;/strong&gt;Stacie and Eden discuss their individual journeys and how they came together to create the podcast.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discovering the purpose and partnership (00:02:26) &lt;/strong&gt;Stacie explains the moment she felt called to start a podcast and how she sensed a partnership with Eden.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Identifying superpowers (00:07:10) &lt;/strong&gt;Stacie and Eden discuss their superpowers and how they came up with the titles &quot;DreamMaker&quot; and &quot;QueenMaker.&quot;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The vision for the podcast (00:12:21) &lt;/strong&gt;Stacie and Eden share their vision for creating a supportive community for women and the importance of open and honest conversations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Navigating change and finding community (00:15:24) &lt;/strong&gt;Eden describes her personal experiences of change and the need for a community to support and encourage women.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Superpowers (00:20:06) &lt;/strong&gt;Stacie discusses her preference to be defined by her faith and how it has guided her through life&apos;s challenges.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discovering Personal Identity (00:21:08) &lt;/strong&gt;Eden reflects on her evolving definition of self, from faith to recognizing her own power and the importance of love.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Internal and External Superpowers (00:22:57) &lt;/strong&gt;Eden elaborates on the concept of power and love, emphasizing their impact on self-perception and relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Unveiling Personal Growth (00:24:23) &lt;/strong&gt;Stacie and Eden discuss the significance of recognizing and utilizing their personal strengths for self-improvement and relationships.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Motivation for Sharing (00:27:05) &lt;/strong&gt;Stacie shares a personal story that motivates her to step out of her comfort zone and engage in meaningful conversations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Development Path (00:30:02) &lt;/strong&gt;Stacie introduces the “From Doubt to Destiny: Development Path”, encouraging listeners to apply it to their own journeys.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Encouraging Self-Exploration (00:34:12) &lt;/strong&gt;Stacie encourages listeners to reflect on their personal doubts and dare to dream, embracing the potential for self-discovery and growth.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;instagram: &lt;a href=&quot;https://www.instagram.com/_fromdoubttodestiny/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;_fromdoubttodestiny&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/88accf3e-edea-406c-b294-a7ae801537d9/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Who The Heck Are We and Why Are We Here</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to From Doubt to Destiny!]]></title><description><![CDATA[<p>Take control of your destiny! Join Stacie and Eden in authentic conversations about the challenges women face. We'll discuss how to overcome doubt, dream big, and claim our destinies. We are dedicated to supporting women and challenging societal norms that hold us back. Break free from decades of conditioning and embrace your leadership qualities. You can achieve your dreams while discovering the queen within you. Together, we will embark on a journey of self-discovery, pursuing excellence, and embracing harmony.</p><p>Hit the follow button on your preferred podcast platform, so you'll be the first to know when the show drops.</p><p>Get ready to unlock your Queen and unleash her Dreams!</p><p>instagram: <a href="https://www.instagram.com/_fromdoubttodestiny/" rel="noopener noreferrer nofollow" target="_blank">_fromdoubttodestiny</a></p>]]></description><link>https://from-doubt-to-destiny.captivate.fm</link><guid isPermaLink="false">209f758d-d7d8-4786-bde2-16fb8e64cfa3</guid><dc:creator><![CDATA[Stacie Trott and Eden Rider]]></dc:creator><pubDate>Sat, 06 Apr 2024 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a65f9069396a957fe9e3c9052928e62a4cb7651b8d6cf6e20a3ab0d50f09e09c/eyJlcGlzb2RlSWQiOiIxN2RjZDQxZS1jMmE1LTRhYTQtYTI3NC0xNGQwMmNkZDA5ZDAiLCJwb2RjYXN0SWQiOiJkZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQiLCJhY2NvdW50SWQiOiI2N2MwY2ViYjY2YjZkYjIyNmNhMzEyNDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kZGMwNjBhNi0zMDZhLTRlZjQtYTAwYi03MjdjYjJmMDUxOWQvZXBpc29kZXMvMTdkY2Q0MWUtYzJhNS00YWE0LWEyNzQtMTRkMDJjZGQwOWQwL0ZEVEQtVHJhaWxlclYzLm1wMyJ9.mp3" length="1044942" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Take control of your destiny! Join Stacie and Eden in authentic conversations about the challenges women face. We&apos;ll discuss how to overcome doubt, dream big, and claim our destinies. We are dedicated to supporting women and challenging societal norms that hold us back. Break free from decades of conditioning and embrace your leadership qualities. You can achieve your dreams while discovering the queen within you. Together, we will embark on a journey of self-discovery, pursuing excellence, and embracing harmony.&lt;/p&gt;&lt;p&gt;Hit the follow button on your preferred podcast platform, so you&apos;ll be the first to know when the show drops.&lt;/p&gt;&lt;p&gt;Get ready to unlock your Queen and unleash her Dreams!&lt;/p&gt;&lt;p&gt;instagram: &lt;a href=&quot;https://www.instagram.com/_fromdoubttodestiny/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;_fromdoubttodestiny&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ddc060a6-306a-4ef4-a00b-727cb2f0519d/episodes/17dcd41e-c2a5-4aa4-a274-14d02cdd09d0/kQS5Hqx0aMXjd-BxnJzwvqep.jpg"/><itunes:title>Welcome to From Doubt to Destiny!</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>