<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Cillin Sum Time]]></title><description><![CDATA[After 16 year old Cillian suffered a catastrophic knee injury during his Junior Year football season, he and his mom decided not to sit on the sidelines for the next 9 - 12 months. Instead, they started Cillin Sum Time - a mother and son podcast that's equal parts laughter, real talk and resilience.

Together they are breaking the mold because there aren't too many 16 year old/ 50 year podcast duos out there! From lighthearted banter and hot takes to honest updates on Cillian's journey to recovery, this show is all about finding joy and connection, even when life throws you a curveball.

Grab your headphones, pull up a chair, and come chill with Cillin Sum Time - where we're turning setbacks into comebacks, one conversation at a time.]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 18:21:58 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/p9Tgp4GO.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Susan McGrath]]></author><pubDate>Mon, 06 Oct 2025 16:25:49 GMT</pubDate><copyright><![CDATA[2025 Susan McGrath]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Kids & Family]]></category><itunes:author>Susan McGrath</itunes:author><itunes:summary>After 16 year old Cillian suffered a catastrophic knee injury during his Junior Year football season, he and his mom decided not to sit on the sidelines for the next 9 - 12 months. Instead, they started Cillin Sum Time - a mother and son podcast that&apos;s equal parts laughter, real talk and resilience.

Together they are breaking the mold because there aren&apos;t too many 16 year old/ 50 year podcast duos out there! From lighthearted banter and hot takes to honest updates on Cillian&apos;s journey to recovery, this show is all about finding joy and connection, even when life throws you a curveball.

Grab your headphones, pull up a chair, and come chill with Cillin Sum Time - where we&apos;re turning setbacks into comebacks, one conversation at a time.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Susan McGrath</itunes:name><itunes:email>su@cillinsumtime.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Kids &amp; Family"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/186385a0-56b1-4ea5-8cb0-543eac7477ff/logos/208347fb-ee5c-43c4-b85c-46bbd5d1594c.png"/><item><title><![CDATA[Knee Deep in Learning ]]></title><description><![CDATA[<p>In this episode Cillian updates us on his recovery from mastering 'crutching' to conquering the art of sitting still - while we take a nostalgic detour back to school days in 1980s Ireland. From knicker shorts to knock outs, dominican nuns to digital classrooms, we compare what learning looked like then versus now. It's a mix of rehab, reminiscing and a few laughs along the way. </p>]]></description><guid isPermaLink="false">b7f8d453-d84d-4999-972b-42cd7410468c</guid><dc:creator><![CDATA[Susan McGrath]]></dc:creator><pubDate>Wed, 05 Nov 2025 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/507d15743126f855f6c4b82a3a6ab8823d14690d803bcb58939e49fe7ba471ea/eyJlcGlzb2RlSWQiOiJiN2Y4ZDQ1My1kODRkLTQ5OTktOTcyYi00MmNkNzQxMDQ2OGMiLCJwb2RjYXN0SWQiOiIxODYzODVhMC01NmIxLTRlYTUtOGNiMC01NDNlYWM3NDc3ZmYiLCJhY2NvdW50SWQiOiI2OGUyODFiNDFiY2RlNWJiN2M5ZTkyMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwYThkYjI1ZjFmYjIwM2QwMzc4N2ZlL3N1c2FuLW1jZ3JhdGhzLXN0dWRpby1jb21wb3Nlci0yMDI1LTExLTVfXzAtMzUtMTQubXAzIn0=.mp3" length="47366154" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode Cillian updates us on his recovery from mastering &apos;crutching&apos; to conquering the art of sitting still - while we take a nostalgic detour back to school days in 1980s Ireland. From knicker shorts to knock outs, dominican nuns to digital classrooms, we compare what learning looked like then versus now. It&apos;s a mix of rehab, reminiscing and a few laughs along the way. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/186385a0-56b1-4ea5-8cb0-543eac7477ff/logos/208347fb-ee5c-43c4-b85c-46bbd5d1594c.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Knee Deep in Learning </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Facing Fears]]></title><description><![CDATA[<p>This week on CillinSumTime, we're talking about fears - the kind that come with recovery, surgery, and lets be honest, just life in general. From nerve-wracking moments before the operation to those late-night ''what if'' spirals, we're breaking it all down... and probably laughing way more than we shoud....</p>]]></description><guid isPermaLink="false">19b5a51d-1a69-4f6b-9af0-0b05f00bae12</guid><dc:creator><![CDATA[Susan McGrath]]></dc:creator><pubDate>Thu, 23 Oct 2025 11:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5fb1ffb05fbf3880ecd581d1acf4dd1e1c1935ae54133d139388dfa6dd0786a6/eyJlcGlzb2RlSWQiOiIxOWI1YTUxZC0xYTY5LTRmNmItOWFmMC0wYjA1ZjAwYmFlMTIiLCJwb2RjYXN0SWQiOiIxODYzODVhMC01NmIxLTRlYTUtOGNiMC01NDNlYWM3NDc3ZmYiLCJhY2NvdW50SWQiOiI2OGUyODFiNDFiY2RlNWJiN2M5ZTkyMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhmMjhmYjQ0MWI2ZjdjY2ZjZDg3YWRkL3N1c2FuLW1jZ3JhdGhzLXN0dWRpby1jb21wb3Nlci0yMDI1LTEwLTE3X18yMC00OS0yNC5tcDMifQ==.mp3" length="37542894" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on CillinSumTime, we&apos;re talking about fears - the kind that come with recovery, surgery, and lets be honest, just life in general. From nerve-wracking moments before the operation to those late-night &apos;&apos;what if&apos;&apos; spirals, we&apos;re breaking it all down... and probably laughing way more than we shoud....&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/186385a0-56b1-4ea5-8cb0-543eac7477ff/logos/208347fb-ee5c-43c4-b85c-46bbd5d1594c.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Facing Fears</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kickin Things Off ]]></title><description><![CDATA[<p>When life threw us a serious curveball - or should we say, a bad tackle - 16 year old Cillian ended up with a full lineup of knee repairs: ACL, MCL, Meniscus and PCL. Instead of sitting around for months waiting to heal, we decided to make lemonade out of lemons and start a podcast following his journey to recovery and hopefully having some laughs along the way. Welcome to our first episode where we tell you about ourselves, what happened to Cillian and what we hope this podcast will be. </p><p></p><p>We might be a little all over the place right now, but stick with us - we'll find our rhythm soon enough. </p><p></p><p>Follow us on <a rel="noopener noreferrer nofollow" href="http://www.cillinsumtime.com" target="_blank">www.cillinsumtime.com</a>, Instagram and Tiktok where we'll upload pictures throughout his journey. </p><p></p><p>No flags, no fumbles we're calling time and letting the conversation run. </p><p></p><p></p>]]></description><guid isPermaLink="false">92acfa49-9e26-4fcd-b23d-67a2c4d0cc42</guid><dc:creator><![CDATA[Susan McGrath]]></dc:creator><pubDate>Mon, 06 Oct 2025 16:44:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c219e3773640ab403aaad14624a5d8ad12e46a96e93455ea0e7ff0f2554bebb/eyJlcGlzb2RlSWQiOiI5MmFjZmE0OS05ZTI2LTRmY2QtYjIzZC02N2EyYzRkMGNjNDIiLCJwb2RjYXN0SWQiOiIxODYzODVhMC01NmIxLTRlYTUtOGNiMC01NDNlYWM3NDc3ZmYiLCJhY2NvdW50SWQiOiI2OGUyODFiNDFiY2RlNWJiN2M5ZTkyMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlMmFjNDI0MGJiM2RkZTRkZThjYTdiL3N1c2FuLW1jZ3JhdGhzLXN0dWRpby1jb21wb3Nlci0yMDI1LTEwLTVfXzE5LTM0LTU4Lm1wMyJ9.mp3" length="17217431" type="audio/mpeg"/><itunes:summary>&lt;p&gt;When life threw us a serious curveball - or should we say, a bad tackle - 16 year old Cillian ended up with a full lineup of knee repairs: ACL, MCL, Meniscus and PCL. Instead of sitting around for months waiting to heal, we decided to make lemonade out of lemons and start a podcast following his journey to recovery and hopefully having some laughs along the way. Welcome to our first episode where we tell you about ourselves, what happened to Cillian and what we hope this podcast will be. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We might be a little all over the place right now, but stick with us - we&apos;ll find our rhythm soon enough. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.cillinsumtime.com&quot; target=&quot;_blank&quot;&gt;www.cillinsumtime.com&lt;/a&gt;, Instagram and Tiktok where we&apos;ll upload pictures throughout his journey. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;No flags, no fumbles we&apos;re calling time and letting the conversation run. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/186385a0-56b1-4ea5-8cb0-543eac7477ff/logos/208347fb-ee5c-43c4-b85c-46bbd5d1594c.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Kickin Things Off </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>