<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Sip+Speak Sessions]]></title><description><![CDATA[<p>Getting perspectives from men and women of all ages on kitchen talk topics.</p>]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 01 May 2026 05:25:31 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/pNUoL5EK.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Alexis Ervin]]></author><pubDate>Sun, 22 Mar 2026 01:55:28 GMT</pubDate><copyright><![CDATA[2026 Alexis Ervin]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Comedy]]></category><category><![CDATA[Relationships]]></category><itunes:author>Alexis Ervin</itunes:author><itunes:summary>&lt;p&gt;Getting perspectives from men and women of all ages on kitchen talk topics.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Alexis Ervin</itunes:name><itunes:email>alexiservin95@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Comedy"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/1190907-1604169701150-34b7f4229150f.jpg"/><item><title><![CDATA[S4 E4]]></title><description><![CDATA[<p>Tapping in to our sexual experiences and how we evolved within the past years. <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/fyp">#fyp</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/foryoupage">#foryoupage</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/podcast">#podcast</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/sipnspeaksessionspodcast">#sipnspeaksessionspodcast</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/conversations">#conversations</a></p>]]></description><guid isPermaLink="false">8795729e-0ba1-4af7-a434-8b4297165af5</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Wed, 15 Apr 2026 01:06:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/15fecb3213c8839baf855e0cf364dd0b58d5ca9061bf191d8e790be2e3efab6f/eyJlcGlzb2RlSWQiOiI4Nzk1NzI5ZS0wYmExLTRhZjctYTQzNC04YjQyOTcxNjVhZjUiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZWUyNzg5MjgyNGNlYmIzMmMwZjhiL2FsZXhpcy1lcnZpbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNV9fMi01Ny0yOC5tcDMifQ==.mp3" length="120603733" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/8795729e-0ba1-4af7-a434-8b4297165af5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Tapping in to our sexual experiences and how we evolved within the past years. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/fyp&quot;&gt;#fyp&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/foryoupage&quot;&gt;#foryoupage&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/podcast&quot;&gt;#podcast&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/sipnspeaksessionspodcast&quot;&gt;#sipnspeaksessionspodcast&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/conversations&quot;&gt;#conversations&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:23:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:title>S4 E4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S4 E3]]></title><description><![CDATA[<p>Having a good laughing session while discussing our yes and HELL NO's in the bedroom.</p>]]></description><guid isPermaLink="false">89385da3-c19e-49f2-8c49-a9a5a08440cf</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sun, 12 Apr 2026 21:49:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7b0b80c79d7dd36f982e5cd81b0d26d87f10116b36afb8dfcefe8c2e18d4f859/eyJlcGlzb2RlSWQiOiI4OTM4NWRhMy1jMTllLTQ5ZjItOGM0OS1hOWE1YTA4NDQwY2YiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYzEwYjM1YWZmZWQ4NDhjODljMjBjL2FsZXhpcy1lcnZpbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xMl9fMjMtMzctNTUubXAzIn0=.mp3" length="174654632" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/89385da3-c19e-49f2-8c49-a9a5a08440cf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Having a good laughing session while discussing our yes and HELL NO&apos;s in the bedroom.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>02:01:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:title>S4 E3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S4 E2]]></title><description><![CDATA[<p>After looking back on old episodes, we decided to bring up some topics where we changed our perspective. <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/fyp">#fyp</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/foryoupage">#foryoupage</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/podcast">#podcast</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/sipnspeaksessionspodcast">#sipnspeaksessionspodcast</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/conversations">#conversations</a></p>]]></description><guid isPermaLink="false">635a24e9-ef99-444e-a802-0dc231c3f3e1</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Mon, 30 Mar 2026 14:06:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4abb75802d3ed1be39120184e17ef18b270ee7c199a4cb2f9dd994c843f3866a/eyJlcGlzb2RlSWQiOiI2MzVhMjRlOS1lZjk5LTQ0NGUtYTgwMi0wZGMyMzFjM2YzZTEiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYTdlYjRjMTgyOWY2ZjE3OGQ2NjY3L2FsZXhpcy1lcnZpbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0zMF9fMTUtNDYtMjcubXAzIn0=.mp3" length="157438267" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/635a24e9-ef99-444e-a802-0dc231c3f3e1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;After looking back on old episodes, we decided to bring up some topics where we changed our perspective. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/fyp&quot;&gt;#fyp&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/foryoupage&quot;&gt;#foryoupage&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/podcast&quot;&gt;#podcast&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/sipnspeaksessionspodcast&quot;&gt;#sipnspeaksessionspodcast&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/conversations&quot;&gt;#conversations&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:49:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:title>S4 E2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S4 E1]]></title><description><![CDATA[<p>After 6 long years, we finally got the band back together! Join us as we catch up.</p>]]></description><guid isPermaLink="false">d913d3d2-6713-49c5-bb1e-e20edc67b3ba</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Wed, 25 Mar 2026 20:41:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cf2a6bfaa331e20d0fa4d1368ef2e9395f8918228a60127155976930d02c3182/eyJlcGlzb2RlSWQiOiJkOTEzZDNkMi02NzEzLTQ5YzUtYmIxZS1lMjBlZGM2N2IzYmEiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDQ2ZWJiMmNhOTU3MjIwZjY5Y2Q1L2FsZXhpcy1lcnZpbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yNV9fMjEtMzQtNTEubXAzIn0=.mp3" length="99647677" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/d913d3d2-6713-49c5-bb1e-e20edc67b3ba/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;After 6 long years, we finally got the band back together! Join us as we catch up.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:09:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:title>S4 E1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E4]]></title><description><![CDATA[<p>Discussing dating from perspectives of millennials and baby boomers. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #dating #datingadvice #datingtips #babyboomers</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E4-elrk94</link><guid isPermaLink="false">d30a5ccf-7644-45df-9589-a084f9497a8f</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:45:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9852a73eeb9f203bfd4f88ad32d14d88d253d21047f8dc34e9f406083560236a/eyJlcGlzb2RlSWQiOiJmYTNmNjMwMS1mYmU5LTRlNjktYmFhYS01ZWZmNjJkMzU1MmMiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvZmEzZjYzMDEtZmJlOS00ZTY5LWJhYWEtNWVmZjYyZDM1NTJjLzEyNDE2NjA5MC00NDEwMC0yLWM5ZWIzNDQ3NGZhNGEubTRhIn0=.m4a" length="99265907" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing dating from perspectives of millennials and baby boomers. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #dating #datingadvice #datingtips #babyboomers&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:42:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/fa3f6301-fbe9-4e69-baaa-5eff62d3552c/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>S1 E4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E8]]></title><description><![CDATA[<p>Discussing the tough topic of what it is to be in love. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #inlove #vulnerability #relationships</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E8-elriv7</link><guid isPermaLink="false">ab19cec9-78be-4b1a-9217-81a7f5046538</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:43:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cc99d5229a9fb2c119d4fa136b7cacca409ac30cd8ce5c119d8c2c228baf48ba/eyJlcGlzb2RlSWQiOiIzM2E5YWU5Yy0zZThkLTRkNWUtYWJiYy04Y2FiOTlmZjU2YTQiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvMzNhOWFlOWMtM2U4ZC00ZDVlLWFiYmMtOGNhYjk5ZmY1NmE0LzEyNDE1Njc1My00NDEwMC0yLTI0MmIyZTk1ODI2NTcubTRhIn0=.m4a" length="77504497" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing the tough topic of what it is to be in love. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #inlove #vulnerability #relationships&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:19:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/33a9ae9c-3e8d-4d5e-abbc-8cab99ff56a4/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>S1 E8</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E3]]></title><description><![CDATA[<p>Discussing self-awareness and positive changes that you may want to make in your life. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E3-enqnlv</link><guid isPermaLink="false">4e8d4827-2945-4dec-b5b3-30c42fc4031c</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Tue, 15 Dec 2020 03:51:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/74b99f9424832b671219a0951547588e19c3b7f1c2d61fbc51d72712054a1331/eyJlcGlzb2RlSWQiOiIxYjVmZmQzNS0zM2NhLTQ1ODMtYTJkZS04ZWQxODU4Mjk3NTAiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvMWI1ZmZkMzUtMzNjYS00NTgzLWEyZGUtOGVkMTg1ODI5NzUwLzEzODEwMDgwMS00NDEwMC0yLWRlMmVhOTcwMjQ0M2YubTRhIn0=.m4a" length="87638588" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing self-awareness and positive changes that you may want to make in your life. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:30:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/1b5ffd35-33ca-4583-a2de-8ed185829750/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>S2 E3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E5]]></title><description><![CDATA[<p>Having a Sister Circle episode to provide a safe space for women to vent and shed light on topics that can help others. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #sister #sisters #sistercircle</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E5-e1104q6</link><guid isPermaLink="false">3a735406-5315-486e-babd-f5c5085fcf4b</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sun, 16 May 2021 15:44:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/412c879e7662020d599072a96a93532ab76e72a9f120a4c5cca4d6b38b89f0d6/eyJlcGlzb2RlSWQiOiI1MTIzMzI1MS03YWRmLTRmMmYtOGJiNi01YTAwZGQ0MzZkZmUiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvNTEyMzMyNTEtN2FkZi00ZjJmLThiYjYtNWEwMGRkNDM2ZGZlLzYxMmE2YWJmYzEyM2U4ZjFmYzUzYjQ4NzA2ZGNhYTQ4Lm00YSJ9.m4a" length="69907278" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Having a Sister Circle episode to provide a safe space for women to vent and shed light on topics that can help others. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #sister #sisters #sistercircle&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:12:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/51233251-7adf-4f2f-8bb6-5a00dd436dfe/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>S2 E5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E2]]></title><description><![CDATA[<p>Discussing dating people with kids. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #lovelanguage #relationships</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E2-elrl1h</link><guid isPermaLink="false">015705be-3754-4895-bcaf-2ba211663435</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:45:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b89540e62a723d6dba2eda500a9dcd8840266fdf3d51f2c5104417b858fb0ca5/eyJlcGlzb2RlSWQiOiI2OTI1MjIzYi1lMzkwLTQ5ZjMtYjg1YS00N2NkMjE3ZmZiNzIiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvNjkyNTIyM2ItZTM5MC00OWYzLWI4NWEtNDdjZDIxN2ZmYjcyLzEyNDE3MjEyNS00NDEwMC0yLTg4MGIzMmViNTViODEubTRhIn0=.m4a" length="107972789" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing dating people with kids. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #lovelanguage #relationships&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:51:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/6925223b-e390-49f3-b85a-47cd217ffb72/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>S1 E2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E6]]></title><description><![CDATA[<p>Having a hilariously open conversation with 2 generations. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #babyboomers #comedy</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E6-e1159un</link><guid isPermaLink="false">0b65cbbf-b2d1-4330-bc89-8105dccaf99f</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Tue, 18 May 2021 22:53:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ae4aff7b636e1179f74981bee4c9a1c5a04d170fc5de89114aa613de95e77f08/eyJlcGlzb2RlSWQiOiJjNTk3NTFmNy01MGY4LTQwNzMtODk4MC02OTYxMjg3ZGIxZDciLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvYzU5NzUxZjctNTBmOC00MDczLTg5ODAtNjk2MTI4N2RiMWQ3LzE4Nzc0ODA3Ni00NDEwMC0yLWNlODk3ODIyODBjZDUubTRhIn0=.m4a" length="85531709" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Having a hilariously open conversation with 2 generations. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #babyboomers #comedy&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:28:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/c59751f7-50f8-4073-8980-6961287db1d7/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>S2 E6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E9]]></title><description><![CDATA[<p>Discussing how to learn to accept the blessings that come your way. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #blessings #acceptance #blackwomen #blackmen</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E9-elrijv</link><guid isPermaLink="false">0d6c1d10-ac44-4442-b4f6-68e40f5f2109</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:43:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5f00adf36413d45410c4509f97e674ea578222fc34e5689fc99b2c9b9039111/eyJlcGlzb2RlSWQiOiJjZWQ1M2Y0MC00M2NiLTRhMDItOWNkYi02ZjAxZmY5ZTVhNDYiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvY2VkNTNmNDAtNDNjYi00YTAyLTljZGItNmYwMWZmOWU1YTQ2LzEyNDE1NDE4NS00NDEwMC0yLTJlOTM2MWU4NTQ0MjUubTRhIn0=.m4a" length="88721556" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing how to learn to accept the blessings that come your way. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #blessings #acceptance #blackwomen #blackmen&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:31:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/ced53f40-43cb-4a02-9cdb-6f01ff9e5a46/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>S1 E9</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E4]]></title><description><![CDATA[<p>Discussing the importance of knowing your worth despite what negativity people try to throw your way. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E4-erufrm</link><guid isPermaLink="false">058a06b5-b7aa-4a2f-ab28-80179c9fc630</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Mon, 08 Mar 2021 03:03:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/08bce6deb079783cc3ac825a85a003360dff622593e0409c9de8269a44d7eac6/eyJlcGlzb2RlSWQiOiJkMWMzYjNjMS0yZjU3LTRhMjAtYTM2Ni1jNjVlYTM4YWEyN2YiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvZDFjM2IzYzEtMmY1Ny00YTIwLWEzNjYtYzY1ZWEzOGFhMjdmLzE2MjU4MzA0OS00NDEwMC0yLWEzZmY5ZmFhMjIyZTQubTRhIn0=.m4a" length="78597650" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing the importance of knowing your worth despite what negativity people try to throw your way. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:20:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/d1c3b3c1-2f57-4a20-a366-c65ea38aa27f/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>S2 E4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 E2]]></title><description><![CDATA[<p>Discussing the accomplishments and struggles of parenting from the perspective of a millennial. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S3-E2-e1qb7dc</link><guid isPermaLink="false">216d1d8e-57dd-49cd-8054-a6785f78280d</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sun, 06 Nov 2022 18:15:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32742c837a602848470da24d524e9aaa811b8e1b0f0ab2caf05c5019548f1fc4/eyJlcGlzb2RlSWQiOiJlNjI4M2MzMi1iMGNmLTQzNjAtOGJiNy0wOWYzMDFiODU4OTgiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvZTYyODNjMzItYjBjZi00MzYwLThiYjctMDlmMzAxYjg1ODk4LzhkMDQzYTRjODQyMGYyZTBiNWYzYWQ2M2UxMDdiNTlkLm00YSJ9.m4a" length="45024191" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing the accomplishments and struggles of parenting from the perspective of a millennial. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/e6283c32-b0cf-4360-8bb7-09f301b85898/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>S3 E2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E5]]></title><description><![CDATA[<p>Hearing millennials discussing the pros and cons of dating with kids. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #dating #relationships #parenting #kids #advice #perspective</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E5-elrjta</link><guid isPermaLink="false">3af1acc1-4c79-46a7-911c-193cc628ca44</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:44:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f79fd04a9fc3387da2ddfcce342b86f0e9902e711b4c2462b9bec6ff47ce4df/eyJlcGlzb2RlSWQiOiJlZWNiODYxMy03ZmMwLTQwMzktOTg4MC1iMTRmMWRiZjk0ZWUiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvZWVjYjg2MTMtN2ZjMC00MDM5LTk4ODAtYjE0ZjFkYmY5NGVlLzAxM2NhZTQ5OGQzY2EyYzI1ZWY5MzQ1MDdiMTljNWE4Lm00YSJ9.m4a" length="148444411" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hearing millennials discussing the pros and cons of dating with kids. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #dating #relationships #parenting #kids #advice #perspective&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>02:32:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/eecb8613-7fc0-4039-9880-b14f1dbf94ee/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>S1 E5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E1]]></title><description><![CDATA[<p>Discussing if it's too late to shoot your shot. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #blackwomen #blackmen #compromise</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E1-elrlai</link><guid isPermaLink="false">895195b9-1823-418b-80e0-869347c0affb</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:46:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dad36138bd1fce84dcd2c949ec71f6fda267e2680671b7172961509c0b04036e/eyJlcGlzb2RlSWQiOiJiZWE4YWQwOS03YjFkLTQ0NDUtOGYxNi01ZWQzYzYzNDNhMTEiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvYmVhOGFkMDktN2IxZC00NDQ1LThmMTYtNWVkM2M2MzQzYTExL2RiNmUxMmQwZDE4ZDFmYTBiNmRjYjFmZTU0NDMyZTg0Lm00YSJ9.m4a" length="62796383" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing if it&apos;s too late to shoot your shot. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #blackwomen #blackmen #compromise&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/bea8ad09-7b1d-4445-8f16-5ed3c6343a11/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>S1 E1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 E4]]></title><description><![CDATA[<p>This episode is advice based on the importance of listening to a person's intentions when they tell you the first time. This conversation is just getting started, to be continued. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #elevate #intention #beintentional</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S3-E4-e1qisk3</link><guid isPermaLink="false">e4e1c2d8-f2af-400a-9e39-95511a9441c4</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Thu, 10 Nov 2022 23:58:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6458823a4a155abfb8213d629c703b417e5ff02e2277065bb735ff26dbb616f2/eyJlcGlzb2RlSWQiOiIzM2FhZTVhYi0xYWYxLTQyNmMtYTIzOC1kMGM3OTdiNjc0NzUiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvMzNhYWU1YWItMWFmMS00MjZjLWEyMzgtZDBjNzk3YjY3NDc1LzI5NjI3NjA1Mi00NDEwMC0yLWU1M2EyNWIwNTA4MzUubXAzIn0=.mp3" length="35213896" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode is advice based on the importance of listening to a person&apos;s intentions when they tell you the first time. This conversation is just getting started, to be continued. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #elevate #intention #beintentional&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/33aae5ab-1af1-426c-a238-d0c797b67475/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>S3 E4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Current Events Update]]></title><description><![CDATA[Discussing a quick recap of what’s going on in current events. It starts here but will not end here. Stay tuned for next week’s episode to further discuss this topic! 
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/Current-Events-Update-em5s1a</link><guid isPermaLink="false">789507bb-85b7-4846-9cdb-f34f61f1267c</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 07 Nov 2020 23:28:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c3646e44e3b9256aacb8b492fad6b14cacb78b70675c8624964e31e28597edda/eyJlcGlzb2RlSWQiOiI2YzU1MTE4NC1lOGJiLTQ5ZmEtOTEyYi05NGJkZjAzMGIyNWIiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvNmM1NTExODQtZThiYi00OWZhLTkxMmItOTRiZGYwMzBiMjViLzEyNjM3NDU2MS00NDEwMC0xLTFhN2MxODNlMzBhOGIubTRhIn0=.m4a" length="1940998" type="audio/x-m4a"/><itunes:summary>Discussing a quick recap of what’s going on in current events. It starts here but will not end here. Stay tuned for next week’s episode to further discuss this topic! 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/6c551184-e8bb-49fa-912b-94bdf030b25b/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Current Events Update</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E3]]></title><description><![CDATA[<p>Discussing why people don't follow their intuition. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #dating #datingadvice #datingtips #intuition</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E3-elrkpb</link><guid isPermaLink="false">3d69fc73-c07d-419d-86c2-97ffe6349d5e</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:45:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8631f596a9d1ee5c1fba74581e01fdc55556ff8ff8414df8999564d3637026dc/eyJlcGlzb2RlSWQiOiJkYjY4NGEyMi04OTljLTQwNTktOTYwNy0xZTY5ZmUxYjczN2YiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvZGI2ODRhMjItODk5Yy00MDU5LTk2MDctMWU2OWZlMWI3MzdmLzEyNDE3MDE0My00NDEwMC0yLWNmY2I0MjJhMDE2NGIubTRhIn0=.m4a" length="106981862" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing why people don&apos;t follow their intuition. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #dating #datingadvice #datingtips #intuition&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:50:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/db684a22-899c-4059-9607-1e69fe1b737f/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>S1 E3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E7]]></title><description><![CDATA[<p>Discussing entanglements and relationships. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #understanding #perspective</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E7-elrj6g</link><guid isPermaLink="false">a7823da6-4f91-4d9f-92d8-39d2633aaf73</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:44:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/26c5a4d1ee8049df8e4182be4b39acf8f4e32e98a04a5a9bcfd86951ac7871ea/eyJlcGlzb2RlSWQiOiI3YTJkNTA3NC0wNTUyLTQyMTMtOTdmNS1lZWNjNGViNzgyNDUiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvN2EyZDUwNzQtMDU1Mi00MjEzLTk3ZjUtZWVjYzRlYjc4MjQ1LzEyNDE1OTA0NC00NDEwMC0yLTQzNWY2YTAwNjM2NTkubTRhIn0=.m4a" length="60603403" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing entanglements and relationships. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #understanding #perspective&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/7a2d5074-0552-4213-97f5-eecc4eb78245/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>S1 E7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 E3]]></title><description><![CDATA[<p>Discussing what it truly means to find your joy, and how as you elevate so should your circle. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #elevate</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S3-E3-e1qb7jf</link><guid isPermaLink="false">b4dd5347-c921-4016-bde2-9d09824b9c15</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sun, 06 Nov 2022 18:18:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f88d5f3afe1e1c70f6125abbcbe3287eac8193d311e9ea2e9c212cd09a1f048/eyJlcGlzb2RlSWQiOiI3ZjkyNzEyNS1jZDljLTQ2NmQtOTY4YS00NzI4YzdjOWViMDciLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvN2Y5MjcxMjUtY2Q5Yy00NjZkLTk2OGEtNDcyOGM3YzllYjA3LzI5NTMzNzA0MS00NDEwMC0yLTBhNzkwMDRkMDFkYWUubTRhIn0=.m4a" length="30377575" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing what it truly means to find your joy, and how as you elevate so should your circle. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #elevate&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:31:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/7f927125-cd9c-466d-968a-4728c7c9eb07/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>S3 E3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E2]]></title><description><![CDATA[<p>Discussing what problems arise in the Black community and how we can work towards fixing them. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E2-en8s90</link><guid isPermaLink="false">59d078f0-4765-403a-9e27-e27ba586ad07</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Wed, 02 Dec 2020 16:48:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2e66fc25b8b627e20bdc159f93852bfe01279370e696cd88f31db85f39d796c5/eyJlcGlzb2RlSWQiOiJkMGEyODg0Ni03ZmE2LTQ1ODktYTIzNS0zODIzODNiM2E3ODYiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvZDBhMjg4NDYtN2ZhNi00NTg5LWEyMzUtMzgyMzgzYjNhNzg2LzEzNDA4NTQ0MC00NDEwMC0yLThiNDBiYjUzOGIxNWQubTRhIn0=.m4a" length="40217362" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing what problems arise in the Black community and how we can work towards fixing them. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/d0a28846-7fa6-4589-a235-382383b3a786/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>S2 E2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E7]]></title><description><![CDATA[<p>Sip+Speak Session Collab w/Rm. 903 Podcast. Two podcasts coming together to discuss a current topic of "what women bring to the table" in relationships. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E7-e12kcbu</link><guid isPermaLink="false">7d32fd4f-a5c2-4713-911c-a36d33b9420b</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Fri, 11 Jun 2021 22:55:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/11ccdfaf450aaa3f6ff2ef9c853cef5813a5ec9a579330e50594acb7b72f20a9/eyJlcGlzb2RlSWQiOiI5NWE1NzFkYS04YzM1LTRkOWEtODg0NC03ZGQyYmVjNzg2NTUiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvOTVhNTcxZGEtOGMzNS00ZDlhLTg4NDQtN2RkMmJlYzc4NjU1LzVmNjMyYjc1ZmU4MDdjOWQ3N2VmMWU2MDNjYWQwZDRjLm00YSJ9.m4a" length="100408028" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Sip+Speak Session Collab w/Rm. 903 Podcast. Two podcasts coming together to discuss a current topic of &quot;what women bring to the table&quot; in relationships. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:43:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/95a571da-8c35-4d9a-8844-7dd2bec78655/1190907-1623452144691-9a104ef790d77.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>S2 E7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sip+Speak Sessions (Trailer)]]></title><description><![CDATA[-]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/ep-elsvp6</link><guid isPermaLink="false">4dc9ce8f-997b-492d-9aa9-2a3f05041595</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Mon, 02 Nov 2020 00:02:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/880fcc92be395c3e0402c9e8ad568b85c40badb398cc98e2a1daf63af4be1ae3/eyJlcGlzb2RlSWQiOiJhNjJjY2VlNi1jY2ZlLTQzMTQtODFjNy03ZjY1ODg4YjMyMDYiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvYTYyY2NlZTYtY2NmZS00MzE0LTgxYzctN2Y2NTg4OGIzMjA2LzEyNDQ3MDMzNi00NDEwMC0yLWE2MzA2MDFlYzE0MzUubTRhIn0=.m4a" length="408670" type="audio/x-m4a"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/a62ccee6-ccfe-4314-81c7-7f65888b3206/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:title>Sip+Speak Sessions (Trailer)</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[S2 E1]]></title><description><![CDATA[<p>Discussing when you feel like you're compromising too much in a relationship. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #blackwomen #blackmen #compromise</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S2-E1-emi6hc</link><guid isPermaLink="false">dd5fcb9c-e4f5-4cf8-a265-1c008e049cc4</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Mon, 16 Nov 2020 16:24:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e8e0e365e0d93256d1c1460516822e19865b694157d8ad835da1fa1acd4c5447/eyJlcGlzb2RlSWQiOiIxMWRmNjNjOC0wNzZjLTQ3ZGMtODZkYS02NWU3OWMxNTU4YjAiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvMTFkZjYzYzgtMDc2Yy00N2RjLTg2ZGEtNjVlNzljMTU1OGIwLzEyOTEwNTE0Mi00NDEwMC0yLWRhYmQyMjIxY2M1NDEubTRhIn0=.m4a" length="99401166" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing when you feel like you&apos;re compromising too much in a relationship. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #blackwomen #blackmen #compromise&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:42:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/11df63c8-076c-47dc-86da-65e79c1558b0/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>S2 E1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 E1]]></title><description><![CDATA[<p><strong>This episode is bringing about discussion surrounding how millennial view the family dynamic as well as the workforce. </strong>#podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #elevate</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S3-E1-e1i789l</link><guid isPermaLink="false">57c607ef-9ca4-4528-b96b-c227fd943a01</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 07 May 2022 19:30:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f3e1d3558a2918bbba306a517b979781aff49085755a2b6d176f73030631a4d/eyJlcGlzb2RlSWQiOiIyMjFlYzMyNi0wMDI5LTQyZDAtYmFiMy1mZmE0MTliYzQ3ZDAiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvMjIxZWMzMjYtMDAyOS00MmQwLWJhYjMtZmZhNDE5YmM0N2QwLzI2NDE0NDI5Mi00NDEwMC0yLTE2ODljMThkY2ZiYzIubXAzIn0=.mp3" length="57565517" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;This episode is bringing about discussion surrounding how millennial view the family dynamic as well as the workforce. &lt;/strong&gt;#podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #blackwomen #blackmen #compromise #realtalk #selfawareness #conversation #positivevibes #positivity #goodvibes #selfworth #elevate&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/221ec326-0029-42d0-bab3-ffa419bc47d0/1190907-1604169695762-43e33226db8c9.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>S3 E1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E10]]></title><description><![CDATA[<p>Discussing Love, Self-Awareness, Sex, and Monogamy! #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #thisorthat #blackwomen #blackmen</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E10-elrljl</link><guid isPermaLink="false">d5dfcdb4-84e1-43ae-b512-5090a0f8bc41</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:43:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/59ba007bb56824b3f7d278634d8b523a0af475b1329fb795a09628c1bd3d86d7/eyJlcGlzb2RlSWQiOiIwNjE1MDA2NC0xMGNlLTQ0NmUtODczNS0yODQ4NDQzNmU0YjEiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvMDYxNTAwNjQtMTBjZS00NDZlLTg3MzUtMjg0ODQ0MzZlNGIxLzEyNDEzMjY3OC00NDEwMC0yLWZhYWJmMjcxNTBjN2IubTRhIn0=.m4a" length="69189961" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discussing Love, Self-Awareness, Sex, and Monogamy! #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #love #compassion #vulnerability #relationships #thisorthat #blackwomen #blackmen&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:11:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/06150064-10ce-446e-8735-28484436e4b1/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>S1 E10</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unconditional Love ]]></title><description><![CDATA[What it means to love myself unconditionally. 
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/Unconditional-Love-e1qa8kv</link><guid isPermaLink="false">fd898138-4f42-4618-b101-b1613b73d45f</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 05 Nov 2022 23:59:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c6be94c0f380d12f07aa75871b78cd1a3fea50fafb02d469654ef0f9220fe5c0/eyJlcGlzb2RlSWQiOiI2NzU3ODJkZS04NTU2LTQ0OWEtOTU3NC03NjkzZmM4MjY0MDEiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvNjc1NzgyZGUtODU1Ni00NDlhLTk1NzQtNzY5M2ZjODI2NDAxLzI5NTIyOTk3OC00NDEwMC0yLTkwNjAwYjEyMmE1NTQubTRhIn0=.m4a" length="1890216" type="audio/x-m4a"/><itunes:summary>What it means to love myself unconditionally. 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/675782de-8556-449a-9574-7693fc826401/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:title>Unconditional Love </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 E6]]></title><description><![CDATA[<p>Millennials and Baby Boomers discussing parenting styles, and how our parents impacted our lives. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #parenting #parentingstyles #babyboomers #understanding #perspective</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sipnspeaksessions/episodes/S1-E6-elrjfb</link><guid isPermaLink="false">e1f72f59-14ca-4045-996b-7a38719a6423</guid><dc:creator><![CDATA[Alexis Ervin]]></dc:creator><pubDate>Sat, 31 Oct 2020 21:44:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d745ca152fc70f97d81e90f9fa1ce8f1ebea2dbc068f228a33c45b1b63fd335f/eyJlcGlzb2RlSWQiOiI3ZjlmZDE4YS0zYmYxLTQ3ODItYjI1Ny1iZmMyNWM5N2NkNzQiLCJwb2RjYXN0SWQiOiJiYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEiLCJhY2NvdW50SWQiOiI2OWJmM2U3YTE3NTZiZWU1MWNiMDRhNzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iYzdiNmUwYS1lNjQyLTRlYmUtYTEzNS1iMDI3OWQ1M2M5MTEvZXBpc29kZXMvN2Y5ZmQxOGEtM2JmMS00NzgyLWIyNTctYmZjMjVjOTdjZDc0LzEyNDE2MDg0NS00NDEwMC0yLTcxMTY5OWQwOWNmMi5tNGEifQ==.m4a" length="100414354" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Millennials and Baby Boomers discussing parenting styles, and how our parents impacted our lives. #podcast #kitchentalk #millennials #blackvoices #discussion #podcasting #opinion #thoughts #topics #fyp #parenting #parentingstyles #babyboomers #understanding #perspective&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:43:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/bc7b6e0a-e642-4ebe-a135-b0279d53c911/episodes/7f9fd18a-3bf1-4782-b257-bfc25c97cd74/1190907-1604169701150-34b7f4229150f.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>S1 E6</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>