<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Chatty Amigas]]></title><description><![CDATA[Two friends approach everyday problems and find practical solutions. ]]></description><link>https://chattyamigas.wixsite.com/chattyamigas-1</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 27 May 2026 23:34:31 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/pOT9p38n.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Chatty Amigas]]></author><pubDate>Wed, 28 Jan 2026 23:54:20 GMT</pubDate><copyright><![CDATA[2026 Chatty Amigas]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><itunes:author>Chatty Amigas</itunes:author><itunes:summary>Two friends approach everyday problems and find practical solutions. </itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Chatty Amigas</itunes:name><itunes:email>chattyamigas@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/20937321-1641872765989-44ebfb34d6d85.jpg"/><item><title><![CDATA[Overcoming Trauma of Abuse]]></title><description><![CDATA[<p>Hello Chiquis! THIS IS IT FOR SEASON 3!! Today we spill the tea on learning how to not dim your own light!</p><p></p><p>Check out Mela's Instagram and listen to her Albums linked in her bio: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290" target="_blank">https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290</a></p><p></p><p>Social Media: </p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chattyamigas/" target="_blank">https://www.instagram.com/chattyamigas/</a></p><p>TikTok: <a rel="noopener noreferrer nofollow" href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank">https://vm.tiktok.com/TTPdrU66F9/</a></p><p>Twitter: @ChattyAmigas </p><p></p><p>Subscribe: <a rel="noopener noreferrer nofollow" href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p><p>Our website: <a rel="noopener noreferrer nofollow" href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank">https://chattyamigas.wixsite.com/chattyamigas-1</a></p><p></p><p>References:</p><p><a rel="noopener noreferrer nofollow" href="https://thriveworks.com/blog/recognize-someone-manipulative/" target="_blank">https://thriveworks.com/blog/recognize-someone-manipulative/</a><br /><br /><a rel="noopener noreferrer nofollow" href="https://www.betterhelp.com/advice/behavior/7-signs-of-manipulative-behavior/" target="_blank">https://www.betterhelp.com/advice/behavior/7-signs-of-manipulative-behavior/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.helpguide.org/mental-health/ptsd-trauma/coping-with-emotional-and-psychological-trauma" target="_blank">https://www.helpguide.org/mental-health/ptsd-trauma/coping-with-emotional-and-psychological-trauma</a></p><p></p><p></p><p></p>]]></description><guid isPermaLink="false">cbbc7f9c-6c58-4c0b-8d74-ead51b9f49e9</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Thu, 29 Jan 2026 02:49:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f852d391421e038c8c6ffe4debff02ab18aa0ade4a972005db3026c0f2b5e4e2/eyJlcGlzb2RlSWQiOiJjYmJjN2Y5Yy02YzU4LTRjMGItOGQ3NC1lYWQ1MWI5ZjQ5ZTkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3OTY0YTM0Y2UwYWI1YmEwZDJlNzQ0L2NoYXR0eS1hbWlnYXNzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjhfXzItMjEtMzkubXAzIn0=.mp3" length="35866608" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hello Chiquis! THIS IS IT FOR SEASON 3!! Today we spill the tea on learning how to not dim your own light!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Check out Mela&apos;s Instagram and listen to her Albums linked in her bio: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Social Media: &lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: @ChattyAmigas &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;References:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thriveworks.com/blog/recognize-someone-manipulative/&quot; target=&quot;_blank&quot;&gt;https://thriveworks.com/blog/recognize-someone-manipulative/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.betterhelp.com/advice/behavior/7-signs-of-manipulative-behavior/&quot; target=&quot;_blank&quot;&gt;https://www.betterhelp.com/advice/behavior/7-signs-of-manipulative-behavior/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.helpguide.org/mental-health/ptsd-trauma/coping-with-emotional-and-psychological-trauma&quot; target=&quot;_blank&quot;&gt;https://www.helpguide.org/mental-health/ptsd-trauma/coping-with-emotional-and-psychological-trauma&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Overcoming Trauma of Abuse</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Don't Dim Your Light]]></title><description><![CDATA[<p>Hello Chiquis! WELCOME BACK FOR SEASON 3!! Today we spill the tea on learning how to not dim your own light!</p><p></p><p>Check out Mela's Instagram and listen to her Albums linked in her bio: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290" target="_blank">https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290</a></p><p></p><p>Social Media: </p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chattyamigas/" target="_blank">https://www.instagram.com/chattyamigas/</a></p><p>TikTok: <a rel="noopener noreferrer nofollow" href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank">https://vm.tiktok.com/TTPdrU66F9/</a></p><p>Twitter: @ChattyAmigas </p><p></p><p>Subscribe: <a rel="noopener noreferrer nofollow" href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p><p>Our website: <a rel="noopener noreferrer nofollow" href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank">https://chattyamigas.wixsite.com/chattyamigas-1</a></p><p></p><p>References:</p><p><a rel="noopener noreferrer nofollow" href="https://geediting.com/gb-8-subtle-ways-youre-dimming-your-own-light-and-how-to-stop/" target="_blank">https://geediting.com/gb-8-subtle-ways-youre-dimming-your-own-light-and-how-to-stop/</a><br /></p><p><a rel="noopener noreferrer nofollow" href="https://tinybuddha.com/blog/8-ways-to-stop-worrying-about-other-people-judging-you/" target="_blank">https://tinybuddha.com/blog/8-ways-to-stop-worrying-about-other-people-judging-you/</a></p><p></p><p> </p>]]></description><guid isPermaLink="false">5a83db5a-b14e-4f83-b69e-765b456b9960</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Thu, 29 Jan 2026 02:48:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ff0412d15b4e7d15760dd82e87d19113217f26d5beea0d73b7d7afd4dc78497f/eyJlcGlzb2RlSWQiOiI1YTgzZGI1YS1iMTRlLTRmODMtYjY5ZS03NjViNDU2Yjk5NjAiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ODA5NzMxZGMzYzU5Yzk4ZDgyMTZjL2NoYXR0eS1hbWlnYXNzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjdfXzEtNDAtMTkubXAzIn0=.mp3" length="22017429" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hello Chiquis! WELCOME BACK FOR SEASON 3!! Today we spill the tea on learning how to not dim your own light!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Check out Mela&apos;s Instagram and listen to her Albums linked in her bio: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Social Media: &lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: @ChattyAmigas &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;References:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://geediting.com/gb-8-subtle-ways-youre-dimming-your-own-light-and-how-to-stop/&quot; target=&quot;_blank&quot;&gt;https://geediting.com/gb-8-subtle-ways-youre-dimming-your-own-light-and-how-to-stop/&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://tinybuddha.com/blog/8-ways-to-stop-worrying-about-other-people-judging-you/&quot; target=&quot;_blank&quot;&gt;https://tinybuddha.com/blog/8-ways-to-stop-worrying-about-other-people-judging-you/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Don&apos;t Dim Your Light</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Expectations Vs Reality]]></title><description><![CDATA[<p>WELCOME BACK FOR SEASON 3!! Hello Chiquis! Today we spill the tea on how to deal with things when they don't go as planned!</p><p></p><p>Check out Mela's Instagram and listen to her Albums linked in her bio: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290" target="_blank">https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290</a></p><p></p><p>Social Media: </p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chattyamigas/" target="_blank">https://www.instagram.com/chattyamigas/</a></p><p>TikTok: <a rel="noopener noreferrer nofollow" href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank">https://vm.tiktok.com/TTPdrU66F9/</a></p><p>Twitter: @ChattyAmigas </p><p></p><p>Subscribe: <a rel="noopener noreferrer nofollow" href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p><p>Our website: <a rel="noopener noreferrer nofollow" href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank">https://chattyamigas.wixsite.com/chattyamigas-1</a></p><p></p><p>References:</p><p><a rel="noopener noreferrer nofollow" href="https://www.verywellmind.com/coping-when-things-dont-go-as-planned-6833036" target="_blank">https://www.verywellmind.com/coping-when-things-dont-go-as-planned-6833036</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.zoosk.com/date-mix/dating-advice/dating-chemistry-science-and-knowledge/" target="_blank">https://www.zoosk.com/date-mix/dating-advice/dating-chemistry-science-and-knowledge/</a><br /><br /><a rel="noopener noreferrer nofollow" href="https://www.psychologytoday.com/us/blog/the-high-functioning-hotspot/202102/why-you-dont-feel-chemistry-with-nice-guys" target="_blank">https://www.psychologytoday.com/us/blog/the-high-functioning-hotspot/202102/why-you-dont-feel-chemistry-with-nice-guys</a></p><p></p>]]></description><guid isPermaLink="false">036e1c58-71af-4108-ba07-43bc1591b95a</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Thu, 29 Jan 2026 02:48:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c8c7b9fb2a60a6c5a332ca0b7d8c045fa0500606e5f9846c5684c52de0b54b63/eyJlcGlzb2RlSWQiOiIwMzZlMWM1OC03MWFmLTQxMDgtYmEwNy00M2JjMTU5MWI5NWEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3N2U5N2Q1ZTM5MjFhNTJkYTA2ZjlhL2NoYXR0eS1hbWlnYXNzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjZfXzIzLTIzLTU3Lm1wMyJ9.mp3" length="20852566" type="audio/mpeg"/><itunes:summary>&lt;p&gt;WELCOME BACK FOR SEASON 3!! Hello Chiquis! Today we spill the tea on how to deal with things when they don&apos;t go as planned!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Check out Mela&apos;s Instagram and listen to her Albums linked in her bio: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Social Media: &lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: @ChattyAmigas &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;References:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.verywellmind.com/coping-when-things-dont-go-as-planned-6833036&quot; target=&quot;_blank&quot;&gt;https://www.verywellmind.com/coping-when-things-dont-go-as-planned-6833036&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.zoosk.com/date-mix/dating-advice/dating-chemistry-science-and-knowledge/&quot; target=&quot;_blank&quot;&gt;https://www.zoosk.com/date-mix/dating-advice/dating-chemistry-science-and-knowledge/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.psychologytoday.com/us/blog/the-high-functioning-hotspot/202102/why-you-dont-feel-chemistry-with-nice-guys&quot; target=&quot;_blank&quot;&gt;https://www.psychologytoday.com/us/blog/the-high-functioning-hotspot/202102/why-you-dont-feel-chemistry-with-nice-guys&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Expectations Vs Reality</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Arguments]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to avoid arguments and how to keep conversational disagreements when a situation heats up.</p>
<p>#argue #mad #talk #argument #relationships</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.ditchthelabel.org/10-ways-avoid-getting-argument/" target="_blank" rel="noopener noreferrer nofollow">https://www.ditchthelabel.org/10-ways-avoid-getting-argument/</a></p>
<p><a href="https://pairedlife.com/etiquette/Stop-an-Argument-How-To" target="_blank" rel="noopener noreferrer nofollow">https://pairedlife.com/etiquette/Stop-an-Argument-How-To</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Arguments-e1jo38b</link><guid isPermaLink="false">7e67de36-37e5-43ef-8b36-6a163cf93fb0</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 14 Jun 2022 06:00:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/26ab3314b5fe7718ff908f41c4c54409257edb26853c3e80422e5776d7f1f726/eyJlcGlzb2RlSWQiOiJiZjUzOWQxOC1iMzhiLTRlY2MtOGZhYS0xNmQ2Y2YxYzliNzkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYmY1MzlkMTgtYjM4Yi00ZWNjLThmYWEtMTZkNmNmMWM5Yjc5LzE2MGFlZmI3MjZhODVlYWUzZDcxMTgzZDZhOTY1MDUxLm00YSJ9.m4a" length="22179172" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to avoid arguments and how to keep conversational disagreements when a situation heats up.&lt;/p&gt;
&lt;p&gt;#argue #mad #talk #argument #relationships&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.ditchthelabel.org/10-ways-avoid-getting-argument/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ditchthelabel.org/10-ways-avoid-getting-argument/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://pairedlife.com/etiquette/Stop-an-Argument-How-To&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://pairedlife.com/etiquette/Stop-an-Argument-How-To&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/bf539d18-b38b-4ecc-8faa-16d6cf1c9b79/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>Arguments</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Budget]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to budget but while keeping quality of life. Tea time: Budget friendly family vacation ideas. Guest co-host: Jojo!</p>
<p>#budget#savemoney #money #smart #save</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://bettermoneyhabits.bankofamerica.com/en/saving-budgeting/creating-a-budget" target="_blank" rel="noopener noreferrer nofollow">https://bettermoneyhabits.bankofamerica.com/en/saving-budgeting/creating-a-budget</a></p>
<p><a href="https://www.ramseysolutions.com/saving/cheap-vacation-ideas" target="_blank" rel="noopener noreferrer nofollow">https://www.ramseysolutions.com/saving/cheap-vacation-ideas</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Budget-e1ltavm</link><guid isPermaLink="false">2648dc2b-9473-4534-886d-71d61a2ffe83</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 02 Aug 2022 06:00:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/701326eace74c615a223bd5e35088751772bb1764c5239f872f755f39529cfc8/eyJlcGlzb2RlSWQiOiJhNWQxMmJkNC0xMjBjLTQzOGEtYTJlYi1kN2RiNGJhYWUxMWEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYTVkMTJiZDQtMTIwYy00MzhhLWEyZWItZDdkYjRiYWFlMTFhL2I3YjdiNWU2MjY4MjY5NTFkNjRhODY5OGJlZTI4ZGMyLm00YSJ9.m4a" length="42518354" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to budget but while keeping quality of life. Tea time: Budget friendly family vacation ideas. Guest co-host: Jojo!&lt;/p&gt;
&lt;p&gt;#budget#savemoney #money #smart #save&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://bettermoneyhabits.bankofamerica.com/en/saving-budgeting/creating-a-budget&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://bettermoneyhabits.bankofamerica.com/en/saving-budgeting/creating-a-budget&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.ramseysolutions.com/saving/cheap-vacation-ideas&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ramseysolutions.com/saving/cheap-vacation-ideas&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/a5d12bd4-120c-438a-a2eb-d7db4baae11a/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>Budget</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Culture Shock]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we discuss how culture shock can affect you and what can make it a positive thing.</p>
<p>#culture #shock #positivity  #podcast</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>References:</p>
<p><a href="https://travel.gc.ca/travelling/living-abroad/culture-shock" target="_blank" rel="noopener noreferrer nofollow">https://travel.gc.ca/travelling/living-abroad/culture-shock</a></p>
<p><a href="https://www.merriam-webster.com/dictionary/culture%20shock" target="_blank" rel="noopener noreferrer nofollow">https://www.merriam-webster.com/dictionary/culture%20shock</a></p>
<p><a href="https://www.vergemagazine.com/work-abroad/blogs/980-5-reasons-why-experiencing-culture-shock-is-good-for-you.html" target="_blank" rel="noopener noreferrer nofollow">https://www.vergemagazine.com/work-abroad/blogs/980-5-reasons-why-experiencing-culture-shock-is-good-for-you.html</a></p>
<p><a href="https://sphweb.bumc.bu.edu/otlt/mph-modules/PH/CulturalAwareness/CulturalAwareness10.html" target="_blank" rel="noopener noreferrer nofollow">https://sphweb.bumc.bu.edu/otlt/mph-modules/PH/CulturalAwareness/CulturalAwareness10.html</a></p>
<p><a href="https://www.rider.edu/about/offices-services/office-of-international-education/info-admitted-students/culture-living/reducing-culture-shock" target="_blank" rel="noopener noreferrer nofollow">https://www.rider.edu/about/offices-services/office-of-international-education/info-admitted-students/culture-living/reducing-culture-shock</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Culture-Shock-e1eekbo</link><guid isPermaLink="false">be47c7e3-f989-4272-8f52-70017f7c7573</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 22 Feb 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f73c06b06b410e300939952edbc2f7ea738ae22c43a2bfd2c0d82f79326d45c4/eyJlcGlzb2RlSWQiOiIyNzJmY2VlZS0xMGI2LTQwNTUtOThjOS02MGJjOGMzYmUzNDkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMjcyZmNlZWUtMTBiNi00MDU1LTk4YzktNjBiYzhjM2JlMzQ5L2JhZWQ2OGNhYzEyNTgyMTJiNWU1MzM2MDgwNzExMjAyLm00YSJ9.m4a" length="60153280" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we discuss how culture shock can affect you and what can make it a positive thing.&lt;/p&gt;
&lt;p&gt;#culture #shock #positivity  #podcast&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://travel.gc.ca/travelling/living-abroad/culture-shock&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://travel.gc.ca/travelling/living-abroad/culture-shock&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.merriam-webster.com/dictionary/culture%20shock&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.merriam-webster.com/dictionary/culture%20shock&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.vergemagazine.com/work-abroad/blogs/980-5-reasons-why-experiencing-culture-shock-is-good-for-you.html&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.vergemagazine.com/work-abroad/blogs/980-5-reasons-why-experiencing-culture-shock-is-good-for-you.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://sphweb.bumc.bu.edu/otlt/mph-modules/PH/CulturalAwareness/CulturalAwareness10.html&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://sphweb.bumc.bu.edu/otlt/mph-modules/PH/CulturalAwareness/CulturalAwareness10.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.rider.edu/about/offices-services/office-of-international-education/info-admitted-students/culture-living/reducing-culture-shock&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.rider.edu/about/offices-services/office-of-international-education/info-admitted-students/culture-living/reducing-culture-shock&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/272fceee-10b6-4055-98c9-60bc8c3be349/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Culture Shock</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[No Regrets]]></title><description><![CDATA[<p>Season 1 is done!</p>
<p>Hello Chiquis! This week we spill the tea on how you can live your authentic life without regrets!</p>
<p>#noregrets #noregerts #live #life #yolo #justdoit</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.betterplaceforests.com/blog/articles/15-ways-to-live-life-without-regrets#toc-how-do-i-live-life-with-no-regrets-" target="_blank" rel="noopener noreferrer nofollow">https://www.betterplaceforests.com/blog/articles/15-ways-to-live-life-without-regrets#toc-how-do-i-live-life-with-no-regrets-</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/No-Regrets-e1n2vb5</link><guid isPermaLink="false">26ca7909-ed40-44cd-92f6-9ad4524a3d8b</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 30 Aug 2022 06:00:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe07b60b4d850aceb786beafe85f6cbfe133c7977442dc604619e3103bd70a0f/eyJlcGlzb2RlSWQiOiJlN2Y5YTkxMS1kZWE0LTQwNTctYTAwMy1hZjhkMzBjNTg5NjAiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZTdmOWE5MTEtZGVhNC00MDU3LWEwMDMtYWY4ZDMwYzU4OTYwL2E0ZTc3ZjE5YjBmOGI3MmQ1OTRjYzJmNmRhYWQ1NGM5Lm00YSJ9.m4a" length="35413056" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Season 1 is done!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can live your authentic life without regrets!&lt;/p&gt;
&lt;p&gt;#noregrets #noregerts #live #life #yolo #justdoit&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.betterplaceforests.com/blog/articles/15-ways-to-live-life-without-regrets#toc-how-do-i-live-life-with-no-regrets-&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.betterplaceforests.com/blog/articles/15-ways-to-live-life-without-regrets#toc-how-do-i-live-life-with-no-regrets-&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/e7f9a911-dea4-4057-a003-af8d30c58960/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:title>No Regrets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Right One]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to know that you’re with the right one! Tea time is on how to propose to her!</p>
<p>#rightone #princecharming  #misstomrs #perfectpair</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://inspiringtips.com/ways-to-know-if-hes-the-right-one-for-you/" target="_blank" rel="noopener noreferrer nofollow">https://inspiringtips.com/ways-to-know-if-hes-the-right-one-for-you/</a></p>
<p><a href="https://www.wikihow.com/Propose-to-a-Woman?amp=1" target="_blank" rel="noopener noreferrer nofollow">https://www.wikihow.com/Propose-to-a-Woman?amp=1</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/The-Right-One-e1m7l3e</link><guid isPermaLink="false">06bcf580-774a-484c-9890-f3b8c6ddb638</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 09 Aug 2022 06:00:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d0003577076e6029e1d11fcdbf7b4909aea401d59829fd64f2675c1ccc65e7c/eyJlcGlzb2RlSWQiOiI2YmYyNzlhNS02YmQ0LTQwZDItOWMzMC05ZmY4ZDE4NjM3ZGIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNmJmMjc5YTUtNmJkNC00MGQyLTljMzAtOWZmOGQxODYzN2RiLzRmOTgyNWI5Y2NlMzczNzNkZjFmMWJiMmQzMDI3YTc3Lm00YSJ9.m4a" length="45957243" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to know that you’re with the right one! Tea time is on how to propose to her!&lt;/p&gt;
&lt;p&gt;#rightone #princecharming  #misstomrs #perfectpair&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://inspiringtips.com/ways-to-know-if-hes-the-right-one-for-you/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://inspiringtips.com/ways-to-know-if-hes-the-right-one-for-you/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.wikihow.com/Propose-to-a-Woman?amp=1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.wikihow.com/Propose-to-a-Woman?amp=1&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/6bf279a5-6bd4-40d2-9c30-9ff8d18637db/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>The Right One</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of NO]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we discuss the power of no and how it can empower us.</p>
<p>#secondepisode #powerofno #empower #choices</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Web References:</p>
<p><a href="https://www.psychologytoday.com/us/articles/201311/the-power-no" target="_blank" rel="noopener noreferrer nofollow">https://www.psychologytoday.com/us/articles/201311/the-power-no</a></p>
<p><a href="https://jamesclear.com/saying-no" target="_blank" rel="noopener noreferrer nofollow">https://jamesclear.com/saying-no</a></p>
<p>Book Reference:</p>
<p>“The Art of Saying No” by Damon Zahariades</p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/The-Power-of-NO-e1d9ce6</link><guid isPermaLink="false">090b7b1c-68c6-49f2-9465-0e0977d1b117</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 25 Jan 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a9610c5161a19afbffb9659a6e087d7c2661844c890690558655f1b11e8f02fa/eyJlcGlzb2RlSWQiOiI2MzNhNWQ4MS1jNjY0LTQzNmQtYWI4ZC0xYzQ3YjY4OWNjNTAiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNjMzYTVkODEtYzY2NC00MzZkLWFiOGQtMWM0N2I2ODljYzUwL2IzNWFjZjU3ZGVlNzIxNTQ3NTE4YWI3MjEzZWMyYThmLm00YSJ9.m4a" length="31259741" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we discuss the power of no and how it can empower us.&lt;/p&gt;
&lt;p&gt;#secondepisode #powerofno #empower #choices&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Web References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.psychologytoday.com/us/articles/201311/the-power-no&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.psychologytoday.com/us/articles/201311/the-power-no&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://jamesclear.com/saying-no&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://jamesclear.com/saying-no&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Book Reference:&lt;/p&gt;
&lt;p&gt;“The Art of Saying No” by Damon Zahariades&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/633a5d81-c664-436d-ab8d-1c47b689cc50/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Power of NO</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Skin Care and You]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we interviewed Joanne, an elite licensed esthetician from</p>
<p>Dermaglow!</p>
<p>#skincare #interview #beauty  #podcast</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Dermaglow by JD Social Media:</p>
<p>YouTube: <a href="https://m.youtube.com/channel/UCUgotvsAPiuvDy6y5gChXow" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCUgotvsAPiuvDy6y5gChXow</a></p>
<p>Instagram: <a href="https://www.instagram.com/dermaglowbyjd/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/dermaglowbyjd/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Skin-Care-and-You-e1e9enb</link><guid isPermaLink="false">24b18aa6-d559-4908-b9df-fbf17f0d32ed</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 01 Mar 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4d4385a1604f5e613ac9b57df905f6898f599b15355a766edca8f47ed4f57afa/eyJlcGlzb2RlSWQiOiJhM2FmMDhlYy05ZWEzLTRiYmMtYTYyOC00YjZhZmFlZThjMjkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYTNhZjA4ZWMtOWVhMy00YmJjLWE2MjgtNGI2YWZhZWU4YzI5L2E0NWI2ZjE3MDUyZGZlNDYxYWFmZmI0NzhiNjZmOTc0Lm00YSJ9.m4a" length="33732142" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we interviewed Joanne, an elite licensed esthetician from&lt;/p&gt;
&lt;p&gt;Dermaglow!&lt;/p&gt;
&lt;p&gt;#skincare #interview #beauty  #podcast&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Dermaglow by JD Social Media:&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://m.youtube.com/channel/UCUgotvsAPiuvDy6y5gChXow&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCUgotvsAPiuvDy6y5gChXow&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/dermaglowbyjd/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/dermaglowbyjd/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/a3af08ec-9ea3-4bbc-a628-4b6afaee8c29/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Skin Care and You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bitcoin, Cryptocurrency, and NFT's, OH MY!]]></title><description><![CDATA[<p>Bitcoin, cryptocurrency, and NFT’s, OH MY!</p>
<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we are tackling the basics about bitcoin, cryptocurrency, and NFT’s. Please enjoy our interview with the amazing Hiroyuki Wakabayashi!</p>
<p>#cryptocurrency #bitcoin #nft #starterkit #help #newbie #wegotthis #interview</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Check out C3:</p>
<p><a href="https://linktr.ee/DeepThoughtDj" target="_blank" rel="noopener noreferrer nofollow">https://linktr.ee/DeepThoughtDj</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Bitcoin--Cryptocurrency--and-NFTs--OH-MY-e1d9jd1</link><guid isPermaLink="false">58482576-b82b-475f-9714-3dcc08f52c81</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 01 Feb 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e495ee0da91475e1585a335ccd1beb11219099ac9cd739a671d0654c1f94925f/eyJlcGlzb2RlSWQiOiJlZDM1OWM0ZS0zODRjLTRhMGYtOWFhNS04ZjQzNmYyOTI0YzMiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZWQzNTljNGUtMzg0Yy00YTBmLTlhYTUtOGY0MzZmMjkyNGMzL2U0ZmViMTczMjJjMzc2ZDVmODhlZmNmYTVhMmFiYWFhLm00YSJ9.m4a" length="28357860" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Bitcoin, cryptocurrency, and NFT’s, OH MY!&lt;/p&gt;
&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we are tackling the basics about bitcoin, cryptocurrency, and NFT’s. Please enjoy our interview with the amazing Hiroyuki Wakabayashi!&lt;/p&gt;
&lt;p&gt;#cryptocurrency #bitcoin #nft #starterkit #help #newbie #wegotthis #interview&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Check out C3:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://linktr.ee/DeepThoughtDj&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://linktr.ee/DeepThoughtDj&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/ed359c4e-384c-4a0f-9aa5-8f436f2924c3/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Bitcoin, Cryptocurrency, and NFT&apos;s, OH MY!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Honesty]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can be a person. Fun fact, tea time talks about finding an honest mechanic!</p>
<p>#honesty #honest #lie #mechanic #happy #podcast</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.marketing91.com/14-ways-to-be-honest/" target="_blank" rel="noopener noreferrer nofollow">https://www.marketing91.com/14-ways-to-be-honest/</a></p>
<p><a href="https://www.motorhills.com/15-ways-to-know-if-your-mechanic-is-honest/" target="_blank" rel="noopener noreferrer nofollow">https://www.motorhills.com/15-ways-to-know-if-your-mechanic-is-honest/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Honesty-e1koah2</link><guid isPermaLink="false">95a8eb42-fde4-4dab-a85e-4671c3d0f6af</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 05 Jul 2022 06:00:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd3e01544d44417f54f34a3ce77ab4f16ab1c6318fdfe3ecffa8a821850b847a/eyJlcGlzb2RlSWQiOiIxOGUyNWM3ZS1mYWU1LTQ0NWItODFiZS0wZGJlODZlMTZlN2EiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMThlMjVjN2UtZmFlNS00NDViLTgxYmUtMGRiZTg2ZTE2ZTdhLzk1ODRhMDU5ZTIwOTA2MjI4MmNiNmU5NTVmNzc0YTc5Lm00YSJ9.m4a" length="34899359" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can be a person. Fun fact, tea time talks about finding an honest mechanic!&lt;/p&gt;
&lt;p&gt;#honesty #honest #lie #mechanic #happy #podcast&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.marketing91.com/14-ways-to-be-honest/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.marketing91.com/14-ways-to-be-honest/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.motorhills.com/15-ways-to-know-if-your-mechanic-is-honest/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.motorhills.com/15-ways-to-know-if-your-mechanic-is-honest/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/18e25c7e-fae5-445b-81be-0dbe86e16e7a/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Honesty</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Be Brave]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can be brave in anything you do! Tea time: should a guy wait 3 days to text?</p>
<p>#brave #courage #youcandoit #podcast #courageous</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.betterup.com/blog/how-to-be-brave?hs_amp=true#courageous" target="_blank" rel="noopener noreferrer nofollow">https://www.betterup.com/blog/how-to-be-brave?hs_amp=true#courageous</a></p>
<p><a href="https://www.elle.com/culture/a23602137/three-day-text-call-rule-dead/" target="_blank" rel="noopener noreferrer nofollow">https://www.elle.com/culture/a23602137/three-day-text-call-rule-dead/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Be-Brave-e1laova</link><guid isPermaLink="false">59867920-c858-4d4e-aac0-ec4883405bd1</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 19 Jul 2022 06:00:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dff9338c326b2a7ef66a3de6f3cb35d69e21f403927b7882a1735112ace93a7f/eyJlcGlzb2RlSWQiOiJiODBiNTM2ZC1jY2E3LTRkM2MtOWU4Zi02NmJlMzRiMzQ2OGUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYjgwYjUzNmQtY2NhNy00ZDNjLTllOGYtNjZiZTM0YjM0NjhlL2U5ZmRkNTFlYWZkODkyY2Y1ZDg2MGU1YmQ1YjMyYzRjLm00YSJ9.m4a" length="27622424" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can be brave in anything you do! Tea time: should a guy wait 3 days to text?&lt;/p&gt;
&lt;p&gt;#brave #courage #youcandoit #podcast #courageous&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.betterup.com/blog/how-to-be-brave?hs_amp=true#courageous&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.betterup.com/blog/how-to-be-brave?hs_amp=true#courageous&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.elle.com/culture/a23602137/three-day-text-call-rule-dead/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.elle.com/culture/a23602137/three-day-text-call-rule-dead/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/b80b536d-cca7-4d3c-9e8f-66be34b3468e/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Be Brave</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living On Your Own]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on living on your own!</p>
<p>#adulting #apartment #home #house #move #independent #adult</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.mindbodygreen.com/articles/living-alone" target="_blank" rel="noopener noreferrer nofollow">https://www.mindbodygreen.com/articles/living-alone</a></p>
<p>Tips on how to live on your own:</p>
<p><a href="https://www.nationwide.com/lc/resources/personal-finance/articles/how-to-live-on-your-own" target="_blank" rel="noopener noreferrer nofollow">https://www.nationwide.com/lc/resources/personal-finance/articles/how-to-live-on-your-own</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Living-On-Your-Own-e1vjd4l</link><guid isPermaLink="false">1991360c-5eee-4529-9287-8b39342ca0c7</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 28 Feb 2023 07:00:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c2f93c10c794eadeae066862af2371112f84056e7c6dec4338f44fcccb8eb8d/eyJlcGlzb2RlSWQiOiJkNmY2ZDdjYy0yNTQ0LTRhMzAtYTY0Yi01NmFmZGZkZjIwMWUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZDZmNmQ3Y2MtMjU0NC00YTMwLWE2NGItNTZhZmRmZGYyMDFlL2ZkZGQ3NDA5MDE2M2I1YTFhZGVmZmZmMjBkNWI0NGNiLm00YSJ9.m4a" length="42396510" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on living on your own!&lt;/p&gt;
&lt;p&gt;#adulting #apartment #home #house #move #independent #adult&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.mindbodygreen.com/articles/living-alone&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.mindbodygreen.com/articles/living-alone&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tips on how to live on your own:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.nationwide.com/lc/resources/personal-finance/articles/how-to-live-on-your-own&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.nationwide.com/lc/resources/personal-finance/articles/how-to-live-on-your-own&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/d6f6d7cc-2544-4a30-a64b-56afdfdf201e/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Living On Your Own</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Your Style]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can be sustainable, look stylish, and add your personal touch!</p>
<p>#fashion #style #sustainability #personal #trendalert #trend #fashionista</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.girlslife.com/style/fashion/38830/5-fashion-rules-to-live-by-if-you-want-to-dress-sustainably-" target="_blank" rel="noopener noreferrer nofollow">https://www.girlslife.com/style/fashion/38830/5-fashion-rules-to-live-by-if-you-want-to-dress-sustainably-</a></p>
<p><a href="https://www.masterclass.com/articles/fashion-tips-to-ensure-you-always-look-stylish#8-fashion-tips-to-ensure-you-always-look-stylish" target="_blank" rel="noopener noreferrer nofollow">https://www.masterclass.com/articles/fashion-tips-to-ensure-you-always-look-stylish#8-fashion-tips-to-ensure-you-always-look-stylish</a></p>
<p><a href="https://www.thegoodtrade.com/features/finding-personal-style-tips" target="_blank" rel="noopener noreferrer nofollow">https://www.thegoodtrade.com/features/finding-personal-style-tips</a></p>
<p>CHECK OUT ALL IN THE DETAIL:</p>
<p><a href="https://shopallinthedetail.com/" target="_blank" rel="noopener noreferrer nofollow">https://shopallinthedetail.com</a></p>
<p>Instagram:</p>
<p><a href="https://www.instagram.com/shopallinthedetail/?hl=en" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/shopallinthedetail/?hl=en</a></p>
<p>Facebook:</p>
<p><a href="https://m.facebook.com/shopallinthedetail/" target="_blank" rel="noopener noreferrer nofollow">https://m.facebook.com/shopallinthedetail/</a></p>
<p>YouTube:</p>
<p><a href="https://m.youtube.com/channel/UCO749A7sGDec8-oYWBczYXg" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCO749A7sGDec8-oYWBczYXg</a></p>
<p>Pinterest:</p>
<p><a href="https://www.pinterest.com/allinthedetailshop/" target="_blank" rel="noopener noreferrer nofollow">https://www.pinterest.com/allinthedetailshop/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Finding-Your-Style-e1ij18r</link><guid isPermaLink="false">2ff706e8-42af-42b2-80dd-eeba9d6cbb15</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 17 May 2022 06:00:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6db1f1430f020e12891ff264b451033d25b6412bb66d11106e6a43ed04f56e0b/eyJlcGlzb2RlSWQiOiJhNzNhNWE5Mi01OTRjLTQzY2ItODZjOS1kZDEzMmU3ZjRlYzciLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYTczYTVhOTItNTk0Yy00M2NiLTg2YzktZGQxMzJlN2Y0ZWM3L2FmMGI3ZTM5NDRiZWNiYThhNGNmMjA3MWQxNzljNDgwLm00YSJ9.m4a" length="68056576" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can be sustainable, look stylish, and add your personal touch!&lt;/p&gt;
&lt;p&gt;#fashion #style #sustainability #personal #trendalert #trend #fashionista&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.girlslife.com/style/fashion/38830/5-fashion-rules-to-live-by-if-you-want-to-dress-sustainably-&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.girlslife.com/style/fashion/38830/5-fashion-rules-to-live-by-if-you-want-to-dress-sustainably-&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.masterclass.com/articles/fashion-tips-to-ensure-you-always-look-stylish#8-fashion-tips-to-ensure-you-always-look-stylish&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.masterclass.com/articles/fashion-tips-to-ensure-you-always-look-stylish#8-fashion-tips-to-ensure-you-always-look-stylish&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.thegoodtrade.com/features/finding-personal-style-tips&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.thegoodtrade.com/features/finding-personal-style-tips&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;CHECK OUT ALL IN THE DETAIL:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://shopallinthedetail.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://shopallinthedetail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/shopallinthedetail/?hl=en&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/shopallinthedetail/?hl=en&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://m.facebook.com/shopallinthedetail/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.facebook.com/shopallinthedetail/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://m.youtube.com/channel/UCO749A7sGDec8-oYWBczYXg&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCO749A7sGDec8-oYWBczYXg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Pinterest:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.pinterest.com/allinthedetailshop/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.pinterest.com/allinthedetailshop/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/a73a5a92-594c-43cb-86c9-dd132e7f4ec7/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Finding Your Style</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self Esteem Part 1]]></title><description><![CDATA[We upload every Tuesday!
Hello Chiquis! This week we spill the tea on self-esteem!
#habits #good #bad #workhard #work #improve #happy
Social Media:
Instagram: https://www.instagram.com/chattyamigas/
TikTok: https://vm.tiktok.com/TTPdrU66F9/
Twitter: @ChattyAmigas
Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA
Our website: https://chattyamigas.wixsite.com/chattyamigas-1
References:
https://www.betterup.com/blog/how-to-improve-self-esteem
https://wellnessinmind.ca/blog/the-importance-of-body-image/
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Self-Esteem-Part-1-e20ada8</link><guid isPermaLink="false">b0cac218-22cc-404f-99ae-e39166215ba0</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 14 Mar 2023 06:00:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2d6378bf5d84b293e933d14fce8776e8c06b271d2a4a58c099c503aa75730f0/eyJlcGlzb2RlSWQiOiI0ZjM0ZjNmZi03ZTI3LTRmZDMtYTg0MS1hOWI4ZDNiNTcwYWIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNGYzNGYzZmYtN2UyNy00ZmQzLWE4NDEtYTliOGQzYjU3MGFiLzUzMDk1MDYwNzRkMzU2N2NlZmZhOTliNDM4NzBhNzU3Lm00YSJ9.m4a" length="38381328" type="audio/x-m4a"/><itunes:summary>We upload every Tuesday!
Hello Chiquis! This week we spill the tea on self-esteem!
#habits #good #bad #workhard #work #improve #happy
Social Media:
Instagram: https://www.instagram.com/chattyamigas/
TikTok: https://vm.tiktok.com/TTPdrU66F9/
Twitter: @ChattyAmigas
Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA
Our website: https://chattyamigas.wixsite.com/chattyamigas-1
References:
https://www.betterup.com/blog/how-to-improve-self-esteem
https://wellnessinmind.ca/blog/the-importance-of-body-image/
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/4f34f3ff-7e27-4fd3-a841-a9b8d3b570ab/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Self Esteem Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Interviewing Us!]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on us! We answer the questions you submitted.</p>
<p>#interview #thisisus #podcast #business</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Interviewing-Us-e1gr9o1</link><guid isPermaLink="false">f0ea0140-3f1d-4050-82f0-fe5a067b8b46</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 12 Apr 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c4ad3a92b274b8d93c163871317fe77fd6f39565186b2f8a4a3be4644db320bf/eyJlcGlzb2RlSWQiOiI3YzZkZDIzMi1hZWMxLTRjYWItOTk5OC03MzVmZTEyMGJjODAiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvN2M2ZGQyMzItYWVjMS00Y2FiLTk5OTgtNzM1ZmUxMjBiYzgwL2RlNGE4NmQyM2FlYzZkNWU1Yzg3NzU3OGY0ODQ0MWFlLm00YSJ9.m4a" length="28012317" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on us! We answer the questions you submitted.&lt;/p&gt;
&lt;p&gt;#interview #thisisus #podcast #business&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/7c6dd232-aec1-4cab-9998-735fe120bc80/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Interviewing Us!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dichos y Expresiones]]></title><description><![CDATA[<p>¡Publicamos episodios cada segundo martes del mes!</p>
<p>¡Hola Chiquis! Esta semana derramamos el té sobre cómo dichos y expresiones pueden ser diferentes dependiendo en cual país vivimos aunque hablamos el mismo idioma.</p>
<p>#español #spanish #palabras #expresiones #expressions #idioma</p>
<p>Media Social:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Suscríbanse: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Nuestra página de internet: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Referencias:</p>
<p><a href="https://www.cervantesvirtual.com/obra-visor/la-cultura-popular-los-refranes-hoy-783784/html/" target="_blank" rel="noopener noreferrer nofollow">https://www.cervantesvirtual.com/obra-visor/la-cultura-popular-los-refranes-hoy-783784/html/</a></p>
<p><a href="https://blog.lingoda.com/es/palabras-espanol-multiples-significados/" target="_blank" rel="noopener noreferrer nofollow">https://blog.lingoda.com/es/palabras-espanol-multiples-significados/</a></p>
<p><a href="https://genial.guru/admiracion-curiosidades/15-frases-populares-de-diferentes-paises-del-mundo-que-no-deben-tomarse-literalmente-1045710/amp/" target="_blank" rel="noopener noreferrer nofollow">https://genial.guru/admiracion-curiosidades/15-frases-populares-de-diferentes-paises-del-mundo-que-no-deben-tomarse-literalmente-1045710/amp/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Dichos-y-Expresiones-e1gra4c</link><guid isPermaLink="false">7f8f1b5f-05ea-4fce-a06c-39f0da562d38</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 12 Apr 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cd4b9ebaf709f2949098f5e46ce8c812c77677d7b5edf66967ec844941b3991b/eyJlcGlzb2RlSWQiOiI1NWQ4NDZhYS05OWM1LTQzZmUtODNlYi1lNTJjYmFmODU5YjQiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNTVkODQ2YWEtOTljNS00M2ZlLTgzZWItZTUyY2JhZjg1OWI0L2ZjZWRlZjNkYjVjNjAwMWJmNWI4MWNlMzgwYjhhNzFjLm00YSJ9.m4a" length="38988190" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;¡Publicamos episodios cada segundo martes del mes!&lt;/p&gt;
&lt;p&gt;¡Hola Chiquis! Esta semana derramamos el té sobre cómo dichos y expresiones pueden ser diferentes dependiendo en cual país vivimos aunque hablamos el mismo idioma.&lt;/p&gt;
&lt;p&gt;#español #spanish #palabras #expresiones #expressions #idioma&lt;/p&gt;
&lt;p&gt;Media Social:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Suscríbanse: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Nuestra página de internet: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Referencias:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.cervantesvirtual.com/obra-visor/la-cultura-popular-los-refranes-hoy-783784/html/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.cervantesvirtual.com/obra-visor/la-cultura-popular-los-refranes-hoy-783784/html/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://blog.lingoda.com/es/palabras-espanol-multiples-significados/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://blog.lingoda.com/es/palabras-espanol-multiples-significados/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://genial.guru/admiracion-curiosidades/15-frases-populares-de-diferentes-paises-del-mundo-que-no-deben-tomarse-literalmente-1045710/amp/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://genial.guru/admiracion-curiosidades/15-frases-populares-de-diferentes-paises-del-mundo-que-no-deben-tomarse-literalmente-1045710/amp/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/55d846aa-99c5-43fe-83eb-e52cbaf859b4/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:title>Dichos y Expresiones</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Friendship Breakup]]></title><description><![CDATA[<p>We upload every Tuesday! </p>
<p>Hello Chiquis! Join us for tea this week as we touch on Friendship Breakups. To breakup or not to breakup, that is the question. Tune in as we share our practical solution! </p>
<p>#friends #breakup #friendshipbreakup  </p>
<p>Social Media: </p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: https://www.instagram.com/chattyamigas/ </p>
<p>TikTok: https://vm.tiktok.com/TTPdrU66F9/ </p>
<p>Twitter: @ChattyAmigas </p>
<p>Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA </p>
<p>References: https://www.supportiv.com/relationships/how-to-break-up-with-a-friend</p>
<p> https://www.businessinsider.com/signs-you-should-end-friendship-therapists-2018-12?amp </p>
<p>https://www.bustle.com/wellness/how-to-give-your-partner-more-space-without-losing-them-according-to-experts</p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Friendship-Breakup-e1e9dig</link><guid isPermaLink="false">fb0bb48e-0873-4bf2-a101-3b92d8c83f6e</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 15 Feb 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ad42394423ab63e0a27a592121e6bce06b7c89579aacc8b1252de115b849efad/eyJlcGlzb2RlSWQiOiIzMDRiZGU0Ny1hMDdjLTQzZTMtOGM4ZS01MzBiOTdjMzhkODUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMzA0YmRlNDctYTA3Yy00M2UzLThjOGUtNTMwYjk3YzM4ZDg1LzU1NmRjY2M5YzQyOWQxNDE3YWJhNjJlNzFhMjc3OTlmLm00YSJ9.m4a" length="43976364" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday! &lt;/p&gt;
&lt;p&gt;Hello Chiquis! Join us for tea this week as we touch on Friendship Breakups. To breakup or not to breakup, that is the question. Tune in as we share our practical solution! &lt;/p&gt;
&lt;p&gt;#friends #breakup #friendshipbreakup  &lt;/p&gt;
&lt;p&gt;Social Media: &lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/chattyamigas/ &lt;/p&gt;
&lt;p&gt;TikTok: https://vm.tiktok.com/TTPdrU66F9/ &lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas &lt;/p&gt;
&lt;p&gt;Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA &lt;/p&gt;
&lt;p&gt;References: https://www.supportiv.com/relationships/how-to-break-up-with-a-friend&lt;/p&gt;
&lt;p&gt; https://www.businessinsider.com/signs-you-should-end-friendship-therapists-2018-12?amp &lt;/p&gt;
&lt;p&gt;https://www.bustle.com/wellness/how-to-give-your-partner-more-space-without-losing-them-according-to-experts&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/304bde47-a07c-43e3-8c8e-530b97c38d85/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Friendship Breakup</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Night Owls and Early Birds]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how being a night person or early riser can affect your lifestyle.</p>
<p>#nighttime #daytime #morning #evening #sleep #awake</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>References:</p>
<p><a href="https://www.altamed.org/articles/early-birds-versus-night-owls-its-best-get-some-sleep" target="_blank" rel="noopener noreferrer nofollow">https://www.altamed.org/articles/early-birds-versus-night-owls-its-best-get-some-sleep</a></p>
<p><a href="https://www.healthline.com/health/sleep/night-owl-vs-early-bird" target="_blank" rel="noopener noreferrer nofollow">https://www.healthline.com/health/sleep/night-owl-vs-early-bird</a></p>
<p><a href="https://restonic.com/blog/night-owl-early-bird-sleep-style-3967" target="_blank" rel="noopener noreferrer nofollow">https://restonic.com/blog/night-owl-early-bird-sleep-style-3967</a></p>
<p><a href="https://www.health.harvard.edu/blog/early-birds-may-be-more-active-but-night-owls-can-catch-up-2020110621261" target="_blank" rel="noopener noreferrer nofollow">https://www.health.harvard.edu/blog/early-birds-may-be-more-active-but-night-owls-can-catch-up-2020110621261</a></p>
<p><a href="https://inpursuitresearch.org/9-benefits-of-being-an-early-bird/" target="_blank" rel="noopener noreferrer nofollow">https://inpursuitresearch.org/9-benefits-of-being-an-early-bird/</a></p>
<p><a href="https://m.timesofindia.com/life-style/health-fitness/health-news/9-hidden-benefits-of-being-a-night-owl/amp_etphotostory/77484731.cms" target="_blank" rel="noopener noreferrer nofollow">https://m.timesofindia.com/life-style/health-fitness/health-news/9-hidden-benefits-of-being-a-night-owl/amp_etphotostory/77484731.cms</a></p>
<p><a href="https://warmthingsonline.com/blogs/news/night-owl-vs-early-bird" target="_blank" rel="noopener noreferrer nofollow">https://warmthingsonline.com/blogs/news/night-owl-vs-early-bird</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Night-Owls-and-Early-Birds-e1d9k0b</link><guid isPermaLink="false">13ff788e-0e11-4936-ba37-6557ddc6c1b3</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 08 Feb 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/acf263b4bf42ac7caee3d0e1d7bf111291fe780be1b89e1cea03738a193bc05f/eyJlcGlzb2RlSWQiOiI4Y2NiNGJkYy05Mzg0LTQ4MzktYjFmZi1mN2U3ZWYyYzA4NjgiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvOGNjYjRiZGMtOTM4NC00ODM5LWIxZmYtZjdlN2VmMmMwODY4LzdhNWU0MDA4MDNmODgwYzY0MTA0ODBlNDFjYmRhMjVmLm00YSJ9.m4a" length="30976283" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how being a night person or early riser can affect your lifestyle.&lt;/p&gt;
&lt;p&gt;#nighttime #daytime #morning #evening #sleep #awake&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.altamed.org/articles/early-birds-versus-night-owls-its-best-get-some-sleep&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.altamed.org/articles/early-birds-versus-night-owls-its-best-get-some-sleep&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.healthline.com/health/sleep/night-owl-vs-early-bird&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.healthline.com/health/sleep/night-owl-vs-early-bird&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://restonic.com/blog/night-owl-early-bird-sleep-style-3967&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://restonic.com/blog/night-owl-early-bird-sleep-style-3967&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.health.harvard.edu/blog/early-birds-may-be-more-active-but-night-owls-can-catch-up-2020110621261&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.health.harvard.edu/blog/early-birds-may-be-more-active-but-night-owls-can-catch-up-2020110621261&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://inpursuitresearch.org/9-benefits-of-being-an-early-bird/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://inpursuitresearch.org/9-benefits-of-being-an-early-bird/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://m.timesofindia.com/life-style/health-fitness/health-news/9-hidden-benefits-of-being-a-night-owl/amp_etphotostory/77484731.cms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.timesofindia.com/life-style/health-fitness/health-news/9-hidden-benefits-of-being-a-night-owl/amp_etphotostory/77484731.cms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://warmthingsonline.com/blogs/news/night-owl-vs-early-bird&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://warmthingsonline.com/blogs/news/night-owl-vs-early-bird&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/8ccb4bdc-9384-4839-b1ff-f7e7ef2c0868/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Night Owls and Early Birds</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[GOODBYE, CHIQUIS!]]></title><description><![CDATA[<p>Goodbye, Chiquis! This has been a blast! We love you and we will miss you!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/GOODBYE--CHIQUIS-e218jck</link><guid isPermaLink="false">373e76d6-c003-4659-9f29-2ed502504b30</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 28 Mar 2023 06:00:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/747fb3e3fc5d20914e2f5029fe62ea95e8b32ceab51b6287ba44549ab326e7cc/eyJlcGlzb2RlSWQiOiIxYjJjZTNmNi02Njk3LTQ2MDMtODYzZi05MTkzNzI2ZjJjMzQiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMWIyY2UzZjYtNjY5Ny00NjAzLTg2M2YtOTE5MzcyNmYyYzM0LzMyMDY3MzI0OC00NDEwMC0yLWI4ODE1NWIyZmQ0MzQubXAzIn0=.mp3" length="1811434" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Goodbye, Chiquis! This has been a blast! We love you and we will miss you!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/1b2ce3f6-6697-4603-863f-9193726f2c34/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>GOODBYE, CHIQUIS!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Job Hunt]]></title><description><![CDATA[<p>We upload every Tuesday! SURPRISE! Mia makes an appearance in this episode with her toy, LOL.</p>
<p>Hello Chiquis! This week we spill the tea on why it’s so hard to get a good job and how to better your chances!</p>
<p>#jobhunt #job #money #podcast #interview</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.indeed.com/career-advice/finding-a-job/why-finding-a-job-is-so-hard" target="_blank" rel="noopener noreferrer nofollow">https://www.indeed.com/career-advice/finding-a-job/why-finding-a-job-is-so-hard</a></p>
<p><a href="https://www.monster.com/career-advice/article/vicki-salemi-video-job-search-salary-tips-0317" target="_blank" rel="noopener noreferrer nofollow">https://www.monster.com/career-advice/article/vicki-salemi-video-job-search-salary-tips-0317</a></p>
<p><a href="https://www.forbes.com/sites/jacquelynsmith/2013/11/12/20-signs-youre-stuck-in-a-dead-end-job-and-what-to-do-if-you-are/?sh=6c4cfdfb5aee" target="_blank" rel="noopener noreferrer nofollow">https://www.forbes.com/sites/jacquelynsmith/2013/11/12/20-signs-youre-stuck-in-a-dead-end-job-and-what-to-do-if-you-are/?sh=6c4cfdfb5aee</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Job-Hunt-e1gi2tf</link><guid isPermaLink="false">6c187b78-3ce7-41f0-8aae-3a8031e77044</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 26 Apr 2022 06:00:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4ac00cd348cc989597866a9b00f968307709a4c1dcdedc576f4434a94e5ec473/eyJlcGlzb2RlSWQiOiI5ZjVmYjBhZC0yNWJmLTQ3ZWYtOTAxNy1jYjA1N2ZiMDJlOWEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvOWY1ZmIwYWQtMjViZi00N2VmLTkwMTctY2IwNTdmYjAyZTlhL2RmZmRkMmNmYzdjODUyZjg3NDVmZjAwMDUwZDE3YjRmLm00YSJ9.m4a" length="58607104" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday! SURPRISE! Mia makes an appearance in this episode with her toy, LOL.&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on why it’s so hard to get a good job and how to better your chances!&lt;/p&gt;
&lt;p&gt;#jobhunt #job #money #podcast #interview&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.indeed.com/career-advice/finding-a-job/why-finding-a-job-is-so-hard&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.indeed.com/career-advice/finding-a-job/why-finding-a-job-is-so-hard&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.monster.com/career-advice/article/vicki-salemi-video-job-search-salary-tips-0317&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.monster.com/career-advice/article/vicki-salemi-video-job-search-salary-tips-0317&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.forbes.com/sites/jacquelynsmith/2013/11/12/20-signs-youre-stuck-in-a-dead-end-job-and-what-to-do-if-you-are/?sh=6c4cfdfb5aee&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.forbes.com/sites/jacquelynsmith/2013/11/12/20-signs-youre-stuck-in-a-dead-end-job-and-what-to-do-if-you-are/?sh=6c4cfdfb5aee&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/9f5fb0ad-25bf-47ef-9017-cb057fb02e9a/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Job Hunt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Misunderstood]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to avoid being misunderstood!</p>
<p>#confused #communication #misunderstood #talk #relationship #podcast</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our Website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.wikihow.com/Avoid-Misunderstandings-with-Your-Partner?amp=1" target="_blank" rel="noopener noreferrer nofollow">https://www.wikihow.com/Avoid-Misunderstandings-with-Your-Partner?amp=1</a></p>
<p><a href="https://www.wikihow.com/Make-Up-with-Your-Boyfriend?amp=1" target="_blank" rel="noopener noreferrer nofollow">https://www.wikihow.com/Make-Up-with-Your-Boyfriend?amp=1</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Misunderstood-e1k60ui</link><guid isPermaLink="false">56e4aa38-2203-4ba9-b0c5-0e1e100aa999</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 21 Jun 2022 06:00:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0272c70da9c2fa9a80f3234f5c3d1f1c6f7c7d542daf458f18f2b9e40ebfdad1/eyJlcGlzb2RlSWQiOiIzMTdiYmY2NS1kMjBhLTQ0YTQtOTQwZC0wMjE5OGI2NzZjMDgiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMzE3YmJmNjUtZDIwYS00NGE0LTk0MGQtMDIxOThiNjc2YzA4LzhlY2Q4YzA4NmI4M2ZiYzFiODA5OWYyYjg4OWM5MWZkLm00YSJ9.m4a" length="32624566" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to avoid being misunderstood!&lt;/p&gt;
&lt;p&gt;#confused #communication #misunderstood #talk #relationship #podcast&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our Website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.wikihow.com/Avoid-Misunderstandings-with-Your-Partner?amp=1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.wikihow.com/Avoid-Misunderstandings-with-Your-Partner?amp=1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.wikihow.com/Make-Up-with-Your-Boyfriend?amp=1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.wikihow.com/Make-Up-with-Your-Boyfriend?amp=1&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/317bbf65-d20a-44a4-940d-02198b676c08/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Misunderstood</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Declutter Your Life]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can declutter your life and how it can benefit you.</p>
<p>#declutter #organization #mentalhealth #simplify #clean #socialmedia #finances #house</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.clevergirlfinance.com/blog/decluttering-your-life/" target="_blank" rel="noopener noreferrer nofollow">https://www.clevergirlfinance.com/blog/decluttering-your-life/</a></p>
<p>Check out Doable Simplicity:</p>
<p><a href="https://doablesimplicity.com/how-do-i-declutter-and-organize-my-bathroom-7-perfect-solutions/" target="_blank" rel="noopener noreferrer nofollow">https://doablesimplicity.com/how-do-i-declutter-and-organize-my-bathroom-7-perfect-solutions/</a></p>
<p><a href="https://doablesimplicity.com/doable-simplicity-2/" target="_blank" rel="noopener noreferrer nofollow">https://doablesimplicity.com/doable-simplicity-2/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Declutter-Your-Life-e1i6207</link><guid isPermaLink="false">beabbf20-7d83-45e3-b53b-42bd0a1445f3</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 10 May 2022 06:00:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/127a5ea233b0f98e0cf841a881461db2a881732853a6891a6fd1ce04028d1e5d/eyJlcGlzb2RlSWQiOiI2NGQwZmZhNy1iNDE2LTQ4NTUtYmZhNS0xYjcxNmIxYjEyNGUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNjRkMGZmYTctYjQxNi00ODU1LWJmYTUtMWI3MTZiMWIxMjRlLzRiMDAxY2E2NGYxNjViNDY0NmMzZGYwMGVmMzAzYTczLm00YSJ9.m4a" length="44320564" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can declutter your life and how it can benefit you.&lt;/p&gt;
&lt;p&gt;#declutter #organization #mentalhealth #simplify #clean #socialmedia #finances #house&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.clevergirlfinance.com/blog/decluttering-your-life/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.clevergirlfinance.com/blog/decluttering-your-life/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Check out Doable Simplicity:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://doablesimplicity.com/how-do-i-declutter-and-organize-my-bathroom-7-perfect-solutions/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://doablesimplicity.com/how-do-i-declutter-and-organize-my-bathroom-7-perfect-solutions/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://doablesimplicity.com/doable-simplicity-2/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://doablesimplicity.com/doable-simplicity-2/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/64d0ffa7-b416-4855-bfa5-1b716b1b124e/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Declutter Your Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Anemoia]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! Join us for tea as we discuss what anemoia is and how nostalgia can sometimes be a good thing.  #nostalgia #goodtimes #past #present #timetraveler</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>References:</p>
<p><a href="https://cerebrotonic.com/nostalgia-anemoia/" target="_blank" rel="noopener noreferrer nofollow">https://cerebrotonic.com/nostalgia-anemoia/</a></p>
<p><a href="https://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.html" target="_blank" rel="noopener noreferrer nofollow">https://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.html</a></p>
<p><a href="https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23" target="_blank" rel="noopener noreferrer nofollow">https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23</a></p>
<p><a href="https://8bitpickle.com/pop-culture/what-is-anemoia-nostalgia/" target="_blank" rel="noopener noreferrer nofollow">https://8bitpickle.com/pop-culture/what-is-anemoia-nostalgia/</a></p>
<p><a href="https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23" target="_blank" rel="noopener noreferrer nofollow">https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Anemoia-e1fjiko</link><guid isPermaLink="false">c2bd76a1-3569-4410-849a-6caaf6836c0b</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 15 Mar 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0e2bff9b35e62bb13250bf8b05ad5dcae9793e79def48ab3443c61d582b49a61/eyJlcGlzb2RlSWQiOiI1MDViNDM3MS1lMWYwLTQ2OTctYjc5MS1lNWJhMjFjM2NmMDEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNTA1YjQzNzEtZTFmMC00Njk3LWI3OTEtZTViYTIxYzNjZjAxL2Q4NmJkNTQyMTRlNGIzY2RjZjIwYzBiMTdlNmQxOWEwLm00YSJ9.m4a" length="32638264" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! Join us for tea as we discuss what anemoia is and how nostalgia can sometimes be a good thing.  #nostalgia #goodtimes #past #present #timetraveler&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://cerebrotonic.com/nostalgia-anemoia/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://cerebrotonic.com/nostalgia-anemoia/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.html&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://8bitpickle.com/pop-culture/what-is-anemoia-nostalgia/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://8bitpickle.com/pop-culture/what-is-anemoia-nostalgia/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://cntrcltr.me/cntr/2018/8/10/w1szswdchocexdw5u8yhqaz4giwk23&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/505b4371-e1f0-4697-b791-e5ba21c3cf01/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Anemoia</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming On Too Strong]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we discuss what signs to look for to avoid coming on too strong.</p>
<p>#strong #communication #relationships #friendships #awareness</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>References:</p>
<p><a href="https://www.psychologytoday.com/us/blog/fulfillment-any-age/201809/why-were-so-annoyed-people-who-come-too-strong?amp" target="_blank" rel="noopener noreferrer nofollow">https://www.psychologytoday.com/us/blog/fulfillment-any-age/201809/why-were-so-annoyed-people-who-come-too-strong?amp</a></p>
<p><a href="https://www.bolde.com/12-ways-women-come-on-too-strong-according-to-guys/" target="_blank" rel="noopener noreferrer nofollow">https://www.bolde.com/12-ways-women-come-on-too-strong-according-to-guys/</a></p>
<p><a href="https://m.femina.in/relationships/love-sex/tips-to-avoid-coming-on-too-strong-111161.amp" target="_blank" rel="noopener noreferrer nofollow">https://m.femina.in/relationships/love-sex/tips-to-avoid-coming-on-too-strong-111161.amp</a></p>
<p><a href="https://www.zoosk.com/date-mix/dating-advice/dating-advice-men/coming-on-too-strong/" target="_blank" rel="noopener noreferrer nofollow">https://www.zoosk.com/date-mix/dating-advice/dating-advice-men/coming-on-too-strong/</a></p>
<p><a href="https://thrivingpath.com/how-to-deal-when-he-comes-on-too-strong-too-fast/" target="_blank" rel="noopener noreferrer nofollow">https://thrivingpath.com/how-to-deal-when-he-comes-on-too-strong-too-fast/</a></p>
<p><a href="https://www.insider.com/signs-coming-on-too-strong-2018-8#you-text-first-all-the-time-1" target="_blank" rel="noopener noreferrer nofollow">https://www.insider.com/signs-coming-on-too-strong-2018-8#you-text-first-all-the-time-1</a></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Coming-On-Too-Strong-e1f8g18</link><guid isPermaLink="false">501f0f88-b613-424d-8d38-f135eac88e7e</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 08 Mar 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b384af3be572dfbbbb2de2563be9e33df4cc0b1c61db9695bcf79c0a724b216/eyJlcGlzb2RlSWQiOiIzNDkwZjA3Mi05ODY5LTRhZDEtOTE0Zi1hZWRkOTNhMWI5YTYiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMzQ5MGYwNzItOTg2OS00YWQxLTkxNGYtYWVkZDkzYTFiOWE2LzcwMzZhZDc5ZmNlYjM2OTVjZGEzZTNlYTA0YzM2ZTk2Lm00YSJ9.m4a" length="73882546" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we discuss what signs to look for to avoid coming on too strong.&lt;/p&gt;
&lt;p&gt;#strong #communication #relationships #friendships #awareness&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.psychologytoday.com/us/blog/fulfillment-any-age/201809/why-were-so-annoyed-people-who-come-too-strong?amp&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.psychologytoday.com/us/blog/fulfillment-any-age/201809/why-were-so-annoyed-people-who-come-too-strong?amp&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.bolde.com/12-ways-women-come-on-too-strong-according-to-guys/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.bolde.com/12-ways-women-come-on-too-strong-according-to-guys/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://m.femina.in/relationships/love-sex/tips-to-avoid-coming-on-too-strong-111161.amp&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.femina.in/relationships/love-sex/tips-to-avoid-coming-on-too-strong-111161.amp&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.zoosk.com/date-mix/dating-advice/dating-advice-men/coming-on-too-strong/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.zoosk.com/date-mix/dating-advice/dating-advice-men/coming-on-too-strong/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://thrivingpath.com/how-to-deal-when-he-comes-on-too-strong-too-fast/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://thrivingpath.com/how-to-deal-when-he-comes-on-too-strong-too-fast/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.insider.com/signs-coming-on-too-strong-2018-8#you-text-first-all-the-time-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.insider.com/signs-coming-on-too-strong-2018-8#you-text-first-all-the-time-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/3490f072-9869-4ad1-914f-aedd93a1b9a6/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Coming On Too Strong</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mama Drama]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on mother-daughter relationships! #mom #daughter #relationships #podcast</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>CHECK OUT ALL IN THE DETAIL! Support Mella’s sister, Michelle!</p>
<p><a href="https://shopallinthedetail.com/" target="_blank" rel="noopener noreferrer nofollow">https://shopallinthedetail.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/shopallinthedetail/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/shopallinthedetail/</a></p>
<p>References:</p>
<p><a href="https://brightside.me/inspiration-family-and-kids/7-types-of-mother-daughter-relationships-and-how-each-of-them-influences-the-daughters-life-795620/amp/" target="_blank" rel="noopener noreferrer nofollow">https://brightside.me/inspiration-family-and-kids/7-types-of-mother-daughter-relationships-and-how-each-of-them-influences-the-daughters-life-795620/amp/</a></p>
<p><a href="https://welldoing.org/article/why-are-mother-daughter-relationships-so-complex" target="_blank" rel="noopener noreferrer nofollow">https://welldoing.org/article/why-are-mother-daughter-relationships-so-complex</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Mama-Drama-e1fqrf1</link><guid isPermaLink="false">90ad96a1-6315-4b6b-b5f0-79d4e1bec0b6</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 22 Mar 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/629d28079b1f736cffb605d35fe7bca24782a6ae63f0991db9966ab9400da153/eyJlcGlzb2RlSWQiOiIyNTU5ZjE0MS04ZjIyLTQ4NWMtYjAzZS02OGM4Yjk0M2YxZmYiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMjU1OWYxNDEtOGYyMi00ODVjLWIwM2UtNjhjOGI5NDNmMWZmL2QyMzliMzY0YWM0Yjc4YzMxNGJhYjAzNTliMGVkY2RhLm00YSJ9.m4a" length="64878296" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on mother-daughter relationships! #mom #daughter #relationships #podcast&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;CHECK OUT ALL IN THE DETAIL! Support Mella’s sister, Michelle!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://shopallinthedetail.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://shopallinthedetail.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/shopallinthedetail/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/shopallinthedetail/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://brightside.me/inspiration-family-and-kids/7-types-of-mother-daughter-relationships-and-how-each-of-them-influences-the-daughters-life-795620/amp/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://brightside.me/inspiration-family-and-kids/7-types-of-mother-daughter-relationships-and-how-each-of-them-influences-the-daughters-life-795620/amp/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://welldoing.org/article/why-are-mother-daughter-relationships-so-complex&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://welldoing.org/article/why-are-mother-daughter-relationships-so-complex&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/2559f141-8f22-485c-b03e-68c8b943f1ff/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Mama Drama</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mama Drama Continued]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! We start off with tea time and give you tips on how to keep a healthy mother-daughter relationship. Bonus- we spill the tea on our friendship!</p>
<p>#mom #daughter #relationship #communication</p>
<p>Social Media:</p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>References:</p>
<p><a href="https://www.brides.com/story/ideas-bond-mother-in-law" target="_blank" rel="noopener noreferrer nofollow">https://www.brides.com/story/ideas-bond-mother-in-law</a></p>
<p><a href="https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true" target="_blank" rel="noopener noreferrer nofollow">https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true</a></p>
<p>If dealing with an unusual situation, consider therapy and look at these articles:</p>
<p><a href="https://family.lovetoknow.com/about-family-values/11-traits-jealous-mother-law-recognize" target="_blank" rel="noopener noreferrer nofollow">https://family.lovetoknow.com/about-family-values/11-traits-jealous-mother-law-recognize</a></p>
<p>(Scroll down to “Recognize if your relationship is beyond repair” )</p>
<p><a href="https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true" target="_blank" rel="noopener noreferrer nofollow">https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Mama-Drama-Continued-e1g55kb</link><guid isPermaLink="false">490147f6-8fa0-4d15-9c7f-fefed83d9822</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 29 Mar 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aba7a485270826172802f5f74f4281e798d17b3dbd64cebdbe6131505fb4ab36/eyJlcGlzb2RlSWQiOiI0Zjg5YTAwOC1hOWVlLTRjODAtOTZjMC03MTUwZDhlZjUyMjkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNGY4OWEwMDgtYTllZS00YzgwLTk2YzAtNzE1MGQ4ZWY1MjI5L2NmZWY0YjhmMmJmOGU1MGRjYzFhNTM4MjhmNmQ3ZmQwLm00YSJ9.m4a" length="51943615" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! We start off with tea time and give you tips on how to keep a healthy mother-daughter relationship. Bonus- we spill the tea on our friendship!&lt;/p&gt;
&lt;p&gt;#mom #daughter #relationship #communication&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.brides.com/story/ideas-bond-mother-in-law&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.brides.com/story/ideas-bond-mother-in-law&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;If dealing with an unusual situation, consider therapy and look at these articles:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://family.lovetoknow.com/about-family-values/11-traits-jealous-mother-law-recognize&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://family.lovetoknow.com/about-family-values/11-traits-jealous-mother-law-recognize&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;(Scroll down to “Recognize if your relationship is beyond repair” )&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.purewow.com/wellness/how-to-improve-mother-daughter-relationship?amphtml=true&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/4f89a008-a9ee-4c80-96c0-7150d8ef5229/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Mama Drama Continued</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Changes]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can change your career and not panic! We wrap two tea time questions in this episode involving how to ask for a raise and how to change careers!</p>
<p>#career #change #careerchange #raise #money #tips #moremoney</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.forbes.com/sites/josephliu/2019/04/02/successfully-change-careers/?sh=721e7517525c" target="_blank" rel="noopener noreferrer nofollow">https://www.forbes.com/sites/josephliu/2019/04/02/successfully-change-careers/?sh=721e7517525c</a></p>
<p><a href="https://www.bqprime.com/amp/opinion/how-to-ask-for-a-raise-in-a-pandemic-recession" target="_blank" rel="noopener noreferrer nofollow">https://www.bqprime.com/amp/opinion/how-to-ask-for-a-raise-in-a-pandemic-recession</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Career-Changes-e1lk1ci</link><guid isPermaLink="false">6b50b71b-9523-49ee-82d1-71ddaf08bd05</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 26 Jul 2022 06:00:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d805abafb702f32c6c868bda508b9dfa616bec7b2a9b4570e1e9794e966acf24/eyJlcGlzb2RlSWQiOiI1MjQxYmFlOS1mNzQ5LTRmZmUtOTdkMy00YWNmNmVkYTNiMzEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNTI0MWJhZTktZjc0OS00ZmZlLTk3ZDMtNGFjZjZlZGEzYjMxLzQ3OGQxY2Y5NDJkMTExZDM3NWVlZjA5YzY4NjljYmQ5Lm00YSJ9.m4a" length="28148694" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can change your career and not panic! We wrap two tea time questions in this episode involving how to ask for a raise and how to change careers!&lt;/p&gt;
&lt;p&gt;#career #change #careerchange #raise #money #tips #moremoney&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.forbes.com/sites/josephliu/2019/04/02/successfully-change-careers/?sh=721e7517525c&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.forbes.com/sites/josephliu/2019/04/02/successfully-change-careers/?sh=721e7517525c&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.bqprime.com/amp/opinion/how-to-ask-for-a-raise-in-a-pandemic-recession&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.bqprime.com/amp/opinion/how-to-ask-for-a-raise-in-a-pandemic-recession&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/5241bae9-f749-4ffe-97d3-4acf6eda3b31/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Career Changes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Inner Voice]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on that inner voice in your head, what it means if you don’t have one, and how it can be used to build you up.</p>
<p>#inner #voice #positive #health #speak</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>References:</p>
<p><a href="https://amp.abc.net.au/article/11931410" target="_blank" rel="noopener noreferrer nofollow">https://amp.abc.net.au/article/11931410</a></p>
<p><a href="https://voxy.com/blog/2012/05/deaf-language/" target="_blank" rel="noopener noreferrer nofollow">https://voxy.com/blog/2012/05/deaf-language/</a></p>
<p><a href="https://www.aboutmybrain.com/blog/3-ways-to-promote-a-positive-inner-voice" target="_blank" rel="noopener noreferrer nofollow">https://www.aboutmybrain.com/blog/3-ways-to-promote-a-positive-inner-voice</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Inner-Voice-e1ip5kg</link><guid isPermaLink="false">5d22d29d-4288-4d35-9709-2d28f6771062</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 24 May 2022 06:00:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a7d1ddec039e9f7f548634cfbd7ac6644473d3f042d7bcf94c70bd832b682813/eyJlcGlzb2RlSWQiOiJkYWMwMjhiZi03MDJmLTQ1MzAtOTIyOS0yZmFlNjZmZjI0NmUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZGFjMDI4YmYtNzAyZi00NTMwLTkyMjktMmZhZTY2ZmYyNDZlLzQxOWExOGUyYTkwYzExYTJiNDMwMjNjZmU0NmZiMTUzLm00YSJ9.m4a" length="29028302" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on that inner voice in your head, what it means if you don’t have one, and how it can be used to build you up.&lt;/p&gt;
&lt;p&gt;#inner #voice #positive #health #speak&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://amp.abc.net.au/article/11931410&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://amp.abc.net.au/article/11931410&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://voxy.com/blog/2012/05/deaf-language/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://voxy.com/blog/2012/05/deaf-language/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.aboutmybrain.com/blog/3-ways-to-promote-a-positive-inner-voice&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aboutmybrain.com/blog/3-ways-to-promote-a-positive-inner-voice&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/dac028bf-702f-4530-9229-2fae66ff246e/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Inner Voice</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Masculinidad Positiva]]></title><description><![CDATA[<p>¡Publicamos episodios cada segundo martes del mes!</p>
<p>¡Hola Chiquis! Esta semana es para los chicos!  Derramamos el té sobre lo que realmente es un hombre verdadero!</p>
<p>Hora del té: Como evitar ser machista.</p>
<p>#español #spanish #hombre #ayuda #masculinidad #positiva #machismo</p>
<p>Redes sociales:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Suscríbanse: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Nuestra página de internet: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Referencias:</p>
<p><a href="https://businessinsider.mx/maneras-de-practicar-una-masculinidad-positiva_lifestyle/" target="_blank" rel="noopener noreferrer nofollow">https://businessinsider.mx/maneras-de-practicar-una-masculinidad-positiva_lifestyle/</a></p>
<p><a href="https://www.elsaltodiario.com/masculinidades/10-consejos-utiles-para-reparar-no-repetir-comportamiento-machista" target="_blank" rel="noopener noreferrer nofollow">https://www.elsaltodiario.com/masculinidades/10-consejos-utiles-para-reparar-no-repetir-comportamiento-machista</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Masculinidad-Positiva-e1l21vj</link><guid isPermaLink="false">dc0909f0-f290-4f31-93f0-cacfebeb0f56</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 12 Jul 2022 06:01:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3e7dde27180dc4e5ef757b4d50d9f4963e48296ec2c2a9167057e75481c88501/eyJlcGlzb2RlSWQiOiJhOTE2NTNhMy1iOGI4LTQ0MWQtYmVlNS03MjM1YWQ5MDQxODkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYTkxNjUzYTMtYjhiOC00NDFkLWJlZTUtNzIzNWFkOTA0MTg5L2Y1NzdlZGJhZTlmYTEwZmY5YWQxMzI0NmZjYzBiOWJmLm00YSJ9.m4a" length="19561706" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;¡Publicamos episodios cada segundo martes del mes!&lt;/p&gt;
&lt;p&gt;¡Hola Chiquis! Esta semana es para los chicos!  Derramamos el té sobre lo que realmente es un hombre verdadero!&lt;/p&gt;
&lt;p&gt;Hora del té: Como evitar ser machista.&lt;/p&gt;
&lt;p&gt;#español #spanish #hombre #ayuda #masculinidad #positiva #machismo&lt;/p&gt;
&lt;p&gt;Redes sociales:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Suscríbanse: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Nuestra página de internet: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Referencias:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://businessinsider.mx/maneras-de-practicar-una-masculinidad-positiva_lifestyle/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://businessinsider.mx/maneras-de-practicar-una-masculinidad-positiva_lifestyle/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.elsaltodiario.com/masculinidades/10-consejos-utiles-para-reparar-no-repetir-comportamiento-machista&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.elsaltodiario.com/masculinidades/10-consejos-utiles-para-reparar-no-repetir-comportamiento-machista&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/a91653a3-b8b8-441d-bee5-7235ad904189/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Masculinidad Positiva</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sleep Well]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to beat your insomnia! Tea time: what doctor should you see?</p>
<p>#nighttime #insomnia #morning #relax #sleep #sleeptip</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.webmd.com/women/guide/insomnia-tips" target="_blank" rel="noopener noreferrer nofollow">https://www.webmd.com/women/guide/insomnia-tips</a></p>
<p><a href="https://www.bcbs.com/the-health-of-america/articles/five-tips-choosing-new-primary-care-physician" target="_blank" rel="noopener noreferrer nofollow">https://www.bcbs.com/the-health-of-america/articles/five-tips-choosing-new-primary-care-physician</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Sleep-Well-e1mfsev</link><guid isPermaLink="false">eb1138dd-92b2-4321-b9cd-c22baae3f4ac</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 16 Aug 2022 06:00:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/39ce7d713e0acee1a5a7db4b250b6fbeadab32cb354853d503be50dff650ad05/eyJlcGlzb2RlSWQiOiJhZWNiNWVjMy04MzI1LTRhOTQtOTUzYy02MmM3YmVlMDJjZmUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYWVjYjVlYzMtODMyNS00YTk0LTk1M2MtNjJjN2JlZTAyY2ZlLzVkNTM0OTcwNDU3MTc3MTkwMmE5YzE5MTg1OTkxYWZiLm00YSJ9.m4a" length="31048538" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to beat your insomnia! Tea time: what doctor should you see?&lt;/p&gt;
&lt;p&gt;#nighttime #insomnia #morning #relax #sleep #sleeptip&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.webmd.com/women/guide/insomnia-tips&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.webmd.com/women/guide/insomnia-tips&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.bcbs.com/the-health-of-america/articles/five-tips-choosing-new-primary-care-physician&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.bcbs.com/the-health-of-america/articles/five-tips-choosing-new-primary-care-physician&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/aecb5ec3-8325-4a94-953c-62c7bee02cfe/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Sleep Well</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Clothing Impressions and Perceptions]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we discuss what effect we have on the world around us by the basic things we wear. We spill the tea on how what we wear can make an impact on the people around us, the psychology around it, and present practical tips to get the desired reactions.</p>
<p>#firstepisode #clothing #world #realtalk</p>
<p>Social Media:</p>
<p>Website: https://chattyamigas.wixsite.com/chattyamigas-1</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>References:</p>
<p><a href="https://www.quora.com/Why-do-some-wealthy-people-dress-like-bums" target="_blank" rel="noopener noreferrer nofollow">https://www.quora.com/Why-do-some-wealthy-people-dress-like-bums</a></p>
<p><a href="http://www.scienceofpeople.com/" target="_blank" rel="noopener noreferrer nofollow">www.scienceofpeople.com</a></p>
<p>Cologne References:</p>
<p>https://www.realmenrealstyle.com/best-selling-mens-colognes/</p>
<p>https://www.dapperconfidential.com/top-selling-mens-colognes/</p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Clothing-Impressions-and-Perceptions-e1cudf3</link><guid isPermaLink="false">937baec2-1635-4f50-8c42-de28d570d8c4</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 18 Jan 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7b717b0f2a78873cc80abf0bae842a09a9ff50b53f6f723d0c97ff5e19ec76cb/eyJlcGlzb2RlSWQiOiI2YTQzNjI1Zi00OTBjLTQ1OGEtYTk1MC1kZDhhNTY2MGUyNmQiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNmE0MzYyNWYtNDkwYy00NThhLWE5NTAtZGQ4YTU2NjBlMjZkLzhjM2FiZGJhYzZkNzUxYzRhMzU1N2Y0ZTQzYmE3MDliLm00YSJ9.m4a" length="36013522" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we discuss what effect we have on the world around us by the basic things we wear. We spill the tea on how what we wear can make an impact on the people around us, the psychology around it, and present practical tips to get the desired reactions.&lt;/p&gt;
&lt;p&gt;#firstepisode #clothing #world #realtalk&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Website: https://chattyamigas.wixsite.com/chattyamigas-1&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.quora.com/Why-do-some-wealthy-people-dress-like-bums&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.quora.com/Why-do-some-wealthy-people-dress-like-bums&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.scienceofpeople.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;www.scienceofpeople.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Cologne References:&lt;/p&gt;
&lt;p&gt;https://www.realmenrealstyle.com/best-selling-mens-colognes/&lt;/p&gt;
&lt;p&gt;https://www.dapperconfidential.com/top-selling-mens-colognes/&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/6a43625f-490c-458a-a950-dd8a5660e26d/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Clothing Impressions and Perceptions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Man’s Man]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to be a real man!</p>
<p>#mansman #man #manly #confidence #glowup</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.realmenrealstyle.com/how-to-be-real-man/" target="_blank" rel="noopener noreferrer nofollow">https://www.realmenrealstyle.com/how-to-be-real-man/</a></p>
<p><a href="https://www.muscleandfitness.com/women/dating-advice/20-things-20-real-women-say-make-you-manly/" target="_blank" rel="noopener noreferrer nofollow">https://www.muscleandfitness.com/women/dating-advice/20-things-20-real-women-say-make-you-manly/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/A-Mans-Man-e1mid99</link><guid isPermaLink="false">8210d266-1ce0-4b97-b9b7-28617ff93b8f</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 23 Aug 2022 06:00:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70bc58798d3e51e619684ac59f4601413c73c67a0ebc8b4563ffbe00cd5c4739/eyJlcGlzb2RlSWQiOiJlNDE4MjJhNS00OGNiLTRkOTgtYjZjYi0zMjYxN2ZhZjAxYTUiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZTQxODIyYTUtNDhjYi00ZDk4LWI2Y2ItMzI2MTdmYWYwMWE1L2RkMWFlN2I5ZjYyYjQzODQyMWI4ZTQ1MjI4NmM4MjEwLm00YSJ9.m4a" length="66956738" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to be a real man!&lt;/p&gt;
&lt;p&gt;#mansman #man #manly #confidence #glowup&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.realmenrealstyle.com/how-to-be-real-man/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.realmenrealstyle.com/how-to-be-real-man/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.muscleandfitness.com/women/dating-advice/20-things-20-real-women-say-make-you-manly/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.muscleandfitness.com/women/dating-advice/20-things-20-real-women-say-make-you-manly/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/e41822a5-48cb-4d98-b6cb-32617faf01a5/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:title>A Man’s Man</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Real Estate]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we interview a licensed real estate professional! Emphases on home buying and renting.</p>
<p>#home #buy #rent #realestate #interview</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Follow Magdy Rizk and Rizk Real Estate from Prestige Property Group Montclair:</p>
<p>Instagram: <a href="https://www.instagram.com/mrizk_realestate/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/mrizk_realestate/</a></p>
<p>Linkedin: <a href="https://www.linkedin.com/in/magdy-rizk-ab3954201" target="_blank" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/magdy-rizk-ab3954201</a></p>
<p>Facebook: <a href="https://m.facebook.com/Magdy-Rizk-102185541866395/posts" target="_blank" rel="noopener noreferrer nofollow">https://m.facebook.com/Magdy-Rizk-102185541866395/posts</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Real-Estate-e1gen96</link><guid isPermaLink="false">28fdcb60-520d-4c83-bfc6-13796e741e49</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 05 Apr 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c23b66cff85b83f3bb8b2d9a8a93c57435d1ddc201235c960cfd84481222ce0d/eyJlcGlzb2RlSWQiOiIxMDBhMTBiYS1hNzUyLTQ0OWMtYjk4Ny1iNmNhYWE2YjYxYTkiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMTAwYTEwYmEtYTc1Mi00NDljLWI5ODctYjZjYWFhNmI2MWE5Lzk1YWNmMzU0ZjkzMzFlYThiZDkxNDVjYjE3YmY0Yjg0Lm00YSJ9.m4a" length="34088899" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we interview a licensed real estate professional! Emphases on home buying and renting.&lt;/p&gt;
&lt;p&gt;#home #buy #rent #realestate #interview&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow Magdy Rizk and Rizk Real Estate from Prestige Property Group Montclair:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/mrizk_realestate/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/mrizk_realestate/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Linkedin: &lt;a href=&quot;https://www.linkedin.com/in/magdy-rizk-ab3954201&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.linkedin.com/in/magdy-rizk-ab3954201&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://m.facebook.com/Magdy-Rizk-102185541866395/posts&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.facebook.com/Magdy-Rizk-102185541866395/posts&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/100a10ba-a752-449c-b987-b6caaa6b61a9/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Real Estate</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dating is Hard]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on why dating is so hard and how we can make it easier!</p>
<p>#date #relationship #difficult #dating #tip</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.bolde.com/dating-millennial-screwed/" target="_blank" rel="noopener noreferrer nofollow">https://www.bolde.com/dating-millennial-screwed/</a></p>
<p><a href="https://www.yourtango.com/experts/ronnieannryan/brutal-truth-why-you-should-never-ask-men-out?amp" target="_blank" rel="noopener noreferrer nofollow">https://www.yourtango.com/experts/ronnieannryan/brutal-truth-why-you-should-never-ask-men-out?amp</a></p>
<p><a href="https://www.zoomtventertainment.com/amp/lifestyle/relationships/article/10-relationship-problems-millennials-face-and-how-to-deal-with-them/599366" target="_blank" rel="noopener noreferrer nofollow">https://www.zoomtventertainment.com/amp/lifestyle/relationships/article/10-relationship-problems-millennials-face-and-how-to-deal-with-them/599366</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Dating-is-Hard-e1j150f</link><guid isPermaLink="false">907c1aa2-5607-493c-93a5-971c90ad26ee</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 31 May 2022 06:00:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c40198556118c65b81f4b331b29013054f9d34c6ec3df37088a0074eb99b88ff/eyJlcGlzb2RlSWQiOiI3NjliOTQwMi0zOGZhLTRlNGItOWFmZC0xZDE1ZWFhNjQzNzgiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNzY5Yjk0MDItMzhmYS00ZTRiLTlhZmQtMWQxNWVhYTY0Mzc4LzI0NTNiMWU1ZGVmMDI0MzE3ZTgwMmFlYTIyMzM3ZWQ0Lm00YSJ9.m4a" length="58481927" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on why dating is so hard and how we can make it easier!&lt;/p&gt;
&lt;p&gt;#date #relationship #difficult #dating #tip&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.bolde.com/dating-millennial-screwed/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.bolde.com/dating-millennial-screwed/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.yourtango.com/experts/ronnieannryan/brutal-truth-why-you-should-never-ask-men-out?amp&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.yourtango.com/experts/ronnieannryan/brutal-truth-why-you-should-never-ask-men-out?amp&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.zoomtventertainment.com/amp/lifestyle/relationships/article/10-relationship-problems-millennials-face-and-how-to-deal-with-them/599366&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.zoomtventertainment.com/amp/lifestyle/relationships/article/10-relationship-problems-millennials-face-and-how-to-deal-with-them/599366&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/769b9402-38fa-4e4b-9afd-1d15eaa64378/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Dating is Hard</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mujeres Que Se Aman a Sí Mismas]]></title><description><![CDATA[<p>¡Publicamos episodios cada segundo martes del mes!</p>
<p>¡Hola Chiquis! Esta semana derramamos el té sobre cómo las mujeres pueden saber si realmente aman a sí mismas.</p>
<p>#español #spanish #mujer #amor #tu #podcastenespanol #cariño #poder</p>
<p>Redes sociales:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Suscríbanse: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Nuestra página de internet: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Referencias:</p>
<p><a href="https://www.terminamosyahora.com/2018/10/para-la-mujer-que-no-se-ama-asi-misma.html?m=1" target="_blank" rel="noopener noreferrer nofollow">https://www.terminamosyahora.com/2018/10/para-la-mujer-que-no-se-ama-asi-misma.html?m=1</a></p>
<p><a href="https://espacioalma.com/mujer-que-se-ama-a-si-misma/" target="_blank" rel="noopener noreferrer nofollow">https://espacioalma.com/mujer-que-se-ama-a-si-misma/</a></p>
<p>Información del Sangrado Libre:</p>
<p><a href="https://ilovecyclo.com/es/blog/sangrado-libre/" target="_blank" rel="noopener noreferrer nofollow">https://ilovecyclo.com/es/blog/sangrado-libre/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Mujeres-Que-Se-Aman-a-S-Mismas-e1k625b</link><guid isPermaLink="false">2bf61b6a-89e8-40fe-a6e6-f165ef696055</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 21 Jun 2022 06:01:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b3efb1f0f5b922d25d2381a7ede2e8ab8b9580f57c25f7f5b8abdcb9465fd4d4/eyJlcGlzb2RlSWQiOiJlZTcxZGRiNy0yOWU4LTQwZmEtYTE0MC1hMTIxYjc4YWI1ZDEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZWU3MWRkYjctMjllOC00MGZhLWExNDAtYTEyMWI3OGFiNWQxLzE4MmE3ODFkZWVlYmNhY2VmZTBiZjA5YTA1MzQyZjllLm00YSJ9.m4a" length="24091281" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;¡Publicamos episodios cada segundo martes del mes!&lt;/p&gt;
&lt;p&gt;¡Hola Chiquis! Esta semana derramamos el té sobre cómo las mujeres pueden saber si realmente aman a sí mismas.&lt;/p&gt;
&lt;p&gt;#español #spanish #mujer #amor #tu #podcastenespanol #cariño #poder&lt;/p&gt;
&lt;p&gt;Redes sociales:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Suscríbanse: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Nuestra página de internet: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Referencias:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.terminamosyahora.com/2018/10/para-la-mujer-que-no-se-ama-asi-misma.html?m=1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.terminamosyahora.com/2018/10/para-la-mujer-que-no-se-ama-asi-misma.html?m=1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://espacioalma.com/mujer-que-se-ama-a-si-misma/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://espacioalma.com/mujer-que-se-ama-a-si-misma/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Información del Sangrado Libre:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ilovecyclo.com/es/blog/sangrado-libre/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ilovecyclo.com/es/blog/sangrado-libre/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/ee71ddb7-29e8-40fa-a140-a121b78ab5d1/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Mujeres Que Se Aman a Sí Mismas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Motivation]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can motivate yourself to get things done! Please excuse our internet connection as we were recording under different circumstances this week.</p>
<p>#motivation #justdoit #getitdone #positive</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" rel="noopener noreferrer nofollow" target="_blank">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/" target="_blank" rel="noopener noreferrer nofollow">https://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/</a></p>
<p><a href="https://www.oberlo.com/blog/how-to-motivate-yourself" target="_blank" rel="noopener noreferrer nofollow">https://www.oberlo.com/blog/how-to-motivate-yourself</a></p>
<p><a href="https://attractionlaw.org/8-ways-to-motivate-yourself-to-eat-healthier/" target="_blank" rel="noopener noreferrer nofollow">https://attractionlaw.org/8-ways-to-motivate-yourself-to-eat-healthier/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Motivation-e1ji08l</link><guid isPermaLink="false">6bd09edb-7658-498b-a012-0b5591118ab7</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 07 Jun 2022 06:00:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a224f1ef9f86df23744b0c70ee709388d47819c301b6870a66082ec3bddcead/eyJlcGlzb2RlSWQiOiJmYTczOGI0OC1mZWI0LTRlYWItYjdlOS0wNTg4NTVjNGJhOWIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZmE3MzhiNDgtZmViNC00ZWFiLWI3ZTktMDU4ODU1YzRiYTliLzQ2MDI0NWQwNjllOGU5NDZmNmRiMjljMGJhYWVjYjJiLm00YSJ9.m4a" length="31500121" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can motivate yourself to get things done! Please excuse our internet connection as we were recording under different circumstances this week.&lt;/p&gt;
&lt;p&gt;#motivation #justdoit #getitdone #positive&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.oberlo.com/blog/how-to-motivate-yourself&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.oberlo.com/blog/how-to-motivate-yourself&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://attractionlaw.org/8-ways-to-motivate-yourself-to-eat-healthier/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://attractionlaw.org/8-ways-to-motivate-yourself-to-eat-healthier/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/fa738b48-feb4-4eab-b7e9-058855c4ba9b/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Motivation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Traveling on a Budget]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how to travel on a budget. Bonus: top safe and cheap countries to visit!</p>
<p>#travel #budget #world #save #train #plane #car #money</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.ef.edu/blog/language/how-to-travel-on-a-budget-9-best-tips/" target="_blank" rel="noopener noreferrer nofollow">https://www.ef.edu/blog/language/how-to-travel-on-a-budget-9-best-tips/</a><br />
Engage with listeners directly from your e</p>
<p><a href="https://www.rit.edu/behindthebricks/content/11-ways-travel-budget-college-student" target="_blank" rel="noopener noreferrer nofollow">https://www.rit.edu/behindthebricks/content/11-ways-travel-budget-college-student</a></p>
<p><a href="https://www.thebudgetsavvytravelers.com/safe-cheap-countries-visit-2019/" target="_blank" rel="noopener noreferrer nofollow">https://www.thebudgetsavvytravelers.com/safe-cheap-countries-visit-2019/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Traveling-on-a-Budget-e1hn3mm</link><guid isPermaLink="false">dec319f0-5663-4f48-8990-7f55e3a866c8</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 03 May 2022 06:00:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f07989fff43263ac08b5183508f0dea90592b41c43a0cec16fe791bebe6dc09/eyJlcGlzb2RlSWQiOiIzNmM2ZDMwZi1mMGUzLTQ0ZTctODkyOS1mMzYwZTg2M2U3NjIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMzZjNmQzMGYtZjBlMy00NGU3LTg5MjktZjM2MGU4NjNlNzYyLzhlNjRkYjc0MWIwYjIyYWM2MTgxMjY5ZmQxMTZiZjYxLm00YSJ9.m4a" length="65451124" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how to travel on a budget. Bonus: top safe and cheap countries to visit!&lt;/p&gt;
&lt;p&gt;#travel #budget #world #save #train #plane #car #money&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.ef.edu/blog/language/how-to-travel-on-a-budget-9-best-tips/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ef.edu/blog/language/how-to-travel-on-a-budget-9-best-tips/&lt;/a&gt;&lt;br /&gt;
Engage with listeners directly from your e&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.rit.edu/behindthebricks/content/11-ways-travel-budget-college-student&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.rit.edu/behindthebricks/content/11-ways-travel-budget-college-student&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.thebudgetsavvytravelers.com/safe-cheap-countries-visit-2019/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.thebudgetsavvytravelers.com/safe-cheap-countries-visit-2019/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/36c6d30f-f0e3-44e7-8929-f360e863e762/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Traveling on a Budget</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bridesmaid]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on the bridesmaid bill of rights and how brides can pick the best ones for the job</p>
<p>#bridesmaids #bride #weddingseason #proposal #friends</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://apracticalwedding.com/bridesmaids-have-rights-too/" target="_blank" rel="noopener noreferrer nofollow">https://apracticalwedding.com/bridesmaids-have-rights-too/</a></p>
<p><a href="https://www.brides.com/story/rules-for-choosing-bridesmaids-and-groomsmen" target="_blank" rel="noopener noreferrer nofollow">https://www.brides.com/story/rules-for-choosing-bridesmaids-and-groomsmen</a></p>
<p><a href="https://www.brides.com/story/saying-no-to-being-a-bridesmaid" target="_blank" rel="noopener noreferrer nofollow">https://www.brides.com/story/saying-no-to-being-a-bridesmaid</a></p>
<p><a href="https://www.wellandgood.com/how-to-politely-say-no-bridesmaid/amp/" target="_blank" rel="noopener noreferrer nofollow">https://www.wellandgood.com/how-to-politely-say-no-bridesmaid/amp/</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Bridesmaid-e1h7qf3</link><guid isPermaLink="false">4eca7ffe-7ff8-4ca7-9941-f53c4f452b8d</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 19 Apr 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c48786a9c32e69fb7b4f0a1695f5b2098dfaeae8e4c592bda16f725e592b57b/eyJlcGlzb2RlSWQiOiIxNzFjMjk3Ny01YTQ5LTRkMjYtODMwNi01ZDg4ZDEzMjY5NWIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMTcxYzI5NzctNWE0OS00ZDI2LTgzMDYtNWQ4OGQxMzI2OTViLzExZDMxMDg1YzA5YmZjMGJkMzIxYjBjMDNlZTgzYjk4Lm00YSJ9.m4a" length="61275698" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on the bridesmaid bill of rights and how brides can pick the best ones for the job&lt;/p&gt;
&lt;p&gt;#bridesmaids #bride #weddingseason #proposal #friends&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://apracticalwedding.com/bridesmaids-have-rights-too/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://apracticalwedding.com/bridesmaids-have-rights-too/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.brides.com/story/rules-for-choosing-bridesmaids-and-groomsmen&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.brides.com/story/rules-for-choosing-bridesmaids-and-groomsmen&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.brides.com/story/saying-no-to-being-a-bridesmaid&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.brides.com/story/saying-no-to-being-a-bridesmaid&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.wellandgood.com/how-to-politely-say-no-bridesmaid/amp/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.wellandgood.com/how-to-politely-say-no-bridesmaid/amp/&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/171c2977-5a49-4d26-8306-5d88d132695b/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Bridesmaid</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Yourself]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on how you can find yourself. We give tips to help you start your self-discovery journey! Tea Time: learning a new language.</p>
<p>#findyourself #pursuitofhappiness #love #podcast</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.healthline.com/health/self-discovery" target="_blank" rel="noopener noreferrer nofollow">https://www.healthline.com/health/self-discovery</a></p>
<p>Tips to effectively learn a new language:</p>
<p><a href="https://www.futurelearn.com/info/blog/how-to-learn-a-language" target="_blank" rel="noopener noreferrer nofollow">https://www.futurelearn.com/info/blog/how-to-learn-a-language</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Finding-Yourself-e1l1f7i</link><guid isPermaLink="false">08bddc63-0c5b-4bc2-ac2e-4e0515673dd9</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 12 Jul 2022 06:00:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f71522e4c9c90a1a844ea089cca8ce8d93daa24cbfaed11187a48637a1c6b39/eyJlcGlzb2RlSWQiOiIwYTU2ZmRhZS1mYzM3LTQ4Y2MtYTFhZi1iMjM1Njc0YmZjMmIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvMGE1NmZkYWUtZmMzNy00OGNjLWExYWYtYjIzNTY3NGJmYzJiL2NlNzlhZTkxYzU2Y2E0Yjk3YjFiZWFlMjAwZjJlOTQyLm00YSJ9.m4a" length="41973644" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on how you can find yourself. We give tips to help you start your self-discovery journey! Tea Time: learning a new language.&lt;/p&gt;
&lt;p&gt;#findyourself #pursuitofhappiness #love #podcast&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.healthline.com/health/self-discovery&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.healthline.com/health/self-discovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tips to effectively learn a new language:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.futurelearn.com/info/blog/how-to-learn-a-language&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.futurelearn.com/info/blog/how-to-learn-a-language&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/0a56fdae-fc37-48cc-a1af-b235674bfc2b/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Finding Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life Changes]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on life changes and how they can be positive, even when they create challenges.</p>
<p>#change #life #positive #podcast #changes</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/10-ways-cope-big-changes?amp" target="_blank" rel="noopener noreferrer nofollow">https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/10-ways-cope-big-changes?amp</a></p>
<p><a href="https://erinmorrisonphotography.com/10-things-you-need-to-do-first-after-engagement/" target="_blank" rel="noopener noreferrer nofollow">https://erinmorrisonphotography.com/10-things-you-need-to-do-first-after-engagement/</a></p>
<p>Wedding planning timeline for after covid:</p>
<p><a href="https://www.weddingforward.com/wedding-planning-timeline/#11months-breakdown" target="_blank" rel="noopener noreferrer nofollow">https://www.weddingforward.com/wedding-planning-timeline/#11months-breakdown</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Life-Changes-e1kdcaa</link><guid isPermaLink="false">165d02af-ed97-46a6-aae8-a4cbe375e8d9</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 28 Jun 2022 06:00:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c89f307528547a922b12428723bf97eaba900f55d52c975871178bf1eda90def/eyJlcGlzb2RlSWQiOiI1NzRjNTA0Ni0zOThjLTQ2ZTAtYTAzMC00YWMwZGQzMjMzOTIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNTc0YzUwNDYtMzk4Yy00NmUwLWEwMzAtNGFjMGRkMzIzMzkyLzUwMmU1MTQyNTEzMjI2MTlmNjc3MzdiYTY1OGMyN2I5Lm00YSJ9.m4a" length="37020213" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on life changes and how they can be positive, even when they create challenges.&lt;/p&gt;
&lt;p&gt;#change #life #positive #podcast #changes&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/10-ways-cope-big-changes?amp&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/10-ways-cope-big-changes?amp&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://erinmorrisonphotography.com/10-things-you-need-to-do-first-after-engagement/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://erinmorrisonphotography.com/10-things-you-need-to-do-first-after-engagement/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Wedding planning timeline for after covid:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.weddingforward.com/wedding-planning-timeline/#11months-breakdown&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.weddingforward.com/wedding-planning-timeline/#11months-breakdown&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/574c5046-398c-46e0-a030-4ac0dd323392/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Life Changes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self Esteem Part 2]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on self esteem! </p>
<p>#habits #good #bad #workhard #work #improve #happy </p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:<a href="https://www.betterup.com/blog/how-to-improve-self-esteem" target="_blank" rel="noopener noreferrer nofollow">https://www.betterup.com/blog/how-to-improve-self-esteem</a></p>
<p><a href="https://wellnessinmind.ca/blog/the-importance-of-body-image/" target="_blank" rel="noopener noreferrer nofollow">https://wellnessinmind.ca/blog/the-importance-of-body-image/</a>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Self-Esteem-Part-2-e20od0t</link><guid isPermaLink="false">a5720d67-d6bb-483f-bca5-213a8a543524</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 21 Mar 2023 06:00:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/144335b4ad1c5fbbe18631ec2aa9e33e6d52fcad05e9a1d47b599c1f19d84354/eyJlcGlzb2RlSWQiOiI0YzNlZjNmZC1iZmU5LTQ5YmQtYjQ0Mi00ZTIyOGFkODQ1YzEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvNGMzZWYzZmQtYmZlOS00OWJkLWI0NDItNGUyMjhhZDg0NWMxL2JlZDNmY2I0M2NkODc1Nzg5NmI1NWQyMDVkYmIxZGY1Lm00YSJ9.m4a" length="23775784" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on self esteem! &lt;/p&gt;
&lt;p&gt;#habits #good #bad #workhard #work #improve #happy &lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;a href=&quot;https://www.betterup.com/blog/how-to-improve-self-esteem&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.betterup.com/blog/how-to-improve-self-esteem&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://wellnessinmind.ca/blog/the-importance-of-body-image/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://wellnessinmind.ca/blog/the-importance-of-body-image/&lt;/a&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/4c3ef3fd-bfe9-49bd-b442-4e228ad845c1/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Self Esteem Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Good Habits/Bad Habits]]></title><description><![CDATA[<p>We upload every Tuesday!</p>
<p>Hello Chiquis! This week we spill the tea on having good habits!</p>
<p>#habits #good #bad #workhard #work #improve #happy</p>
<p>Social Media:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:</p>
<p><a href="https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=345b27a4630c" target="_blank" rel="noopener noreferrer nofollow">https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=345b27a4630c</a></p>
<p><a href="https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736" target="_blank" rel="noopener noreferrer nofollow">https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Good-HabitsBad-Habits-e1vtmn9</link><guid isPermaLink="false">7f6263c4-ef8b-4601-acc5-3ae776ea8dfc</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 07 Mar 2023 07:00:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/06be67eb07eb614a26861ccca81e0f3cb466ff580c19252b6430c84c0b5017e9/eyJlcGlzb2RlSWQiOiJjNmRhNDhjMi1jNDgxLTQ4NDItYmY2Yy00MTM0MGNmNzBjNWIiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYzZkYTQ4YzItYzQ4MS00ODQyLWJmNmMtNDEzNDBjZjcwYzViL2VkNmY4YWZjNDZlZTc4OTViYzdlMDVlZjJiNTEwNTRhLm00YSJ9.m4a" length="44392986" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We upload every Tuesday!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on having good habits!&lt;/p&gt;
&lt;p&gt;#habits #good #bad #workhard #work #improve #happy&lt;/p&gt;
&lt;p&gt;Social Media:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=345b27a4630c&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=345b27a4630c&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/c6da48c2-c481-4842-bf6c-41340cf70c5b/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Good Habits/Bad Habits</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Experiencing New Things]]></title><description><![CDATA[<p>OFFICIALLY, OUR LAST EPISODE!</p>
<p>Hello Chiquis! This week we spill the tea on Experiencing New Things #adventure #thelast #experience </p>
<p>Social Media:Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Subscribe: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Our website: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>References:<a href="https://www.lifehack.org/902478/try-new-things" target="_blank" rel="noopener noreferrer nofollow">https://www.lifehack.org/902478/try-new-things</a></p>
<p>Teatime: <a href="https://preply.com/en/blog/why-is-learning-a-language-so-hard/" target="_blank" rel="noopener noreferrer nofollow">https://preply.com/en/blog/why-is-learning-a-language-so-hard/</a>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Experiencing-New-Things-e218hm5</link><guid isPermaLink="false">c58c0404-7ddc-4f73-aac0-6a95cf30ce85</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 28 Mar 2023 06:00:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6dd8971aaabfad389872525848c72ca0c81dcd35f125a736a050a1d21e90a5c2/eyJlcGlzb2RlSWQiOiI5YWU1YWE1Yy0zMThhLTQ4OTUtYjVkOS03NTg2NGUxMmNhMDgiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvOWFlNWFhNWMtMzE4YS00ODk1LWI1ZDktNzU4NjRlMTJjYTA4LzY3NWQ1MjU3MGUyZmJjZjI5YTg5N2EyY2FhMmE4MTEyLm00YSJ9.m4a" length="59464767" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;OFFICIALLY, OUR LAST EPISODE!&lt;/p&gt;
&lt;p&gt;Hello Chiquis! This week we spill the tea on Experiencing New Things #adventure #thelast #experience &lt;/p&gt;
&lt;p&gt;Social Media:Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Subscribe: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Our website: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;References:&lt;a href=&quot;https://www.lifehack.org/902478/try-new-things&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.lifehack.org/902478/try-new-things&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Teatime: &lt;a href=&quot;https://preply.com/en/blog/why-is-learning-a-language-so-hard/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://preply.com/en/blog/why-is-learning-a-language-so-hard/&lt;/a&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/9ae5aa5c-318a-4895-b5d9-75864e12ca08/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Experiencing New Things</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chatty Amigas (Trailer)]]></title><description><![CDATA[-]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/ep-e1cpqct</link><guid isPermaLink="false">40c12a14-23fa-4cc8-a04e-6372826b9247</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 11 Jan 2022 04:47:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c9077bd0bf084583cf0e008805bb5e52495608e67b24c787d76ef52c41ea7315/eyJlcGlzb2RlSWQiOiJiODM3ZjhjNi1kMzYyLTRlMGUtYjdjMC1mODg0ODE5MWQ2NzEiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvYjgzN2Y4YzYtZDM2Mi00ZTBlLWI3YzAtZjg4NDgxOTFkNjcxLzI0MTc4MTAxMS00NDEwMC0yLTMzNzMxOTMxZGEwYy5tNGEifQ==.m4a" length="483943" type="audio/x-m4a"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/b837f8c6-d362-4e0e-b7c0-f8848191d671/20937321-1641872765989-44ebfb34d6d85.jpg"/><itunes:title>Chatty Amigas (Trailer)</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Menstruación]]></title><description><![CDATA[<p>¡Publicamos episodios cada segundo martes del mes!</p>
<p>¡Hola Chiquis! Esta semana derramamos el té sobre menstruación y como saber si todo es normal.</p>
<p>#menstruacion #periodo #mujer #salud #podcastenespanol</p>
<p>Redes sociales:</p>
<p>Instagram: <a href="https://www.instagram.com/chattyamigas/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chattyamigas/</a></p>
<p>TikTok: <a href="https://vm.tiktok.com/TTPdrU66F9/" target="_blank" rel="noopener noreferrer nofollow">https://vm.tiktok.com/TTPdrU66F9/</a></p>
<p>Twitter: @ChattyAmigas</p>
<p>Suscríbanse: <a href="https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA" target="_blank" rel="noopener noreferrer nofollow">https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA</a></p>
<p>Nuestra página de internet: <a href="https://chattyamigas.wixsite.com/chattyamigas-1" target="_blank" rel="noopener noreferrer nofollow">https://chattyamigas.wixsite.com/chattyamigas-1</a></p>
<p>Referencias:</p>
<p><a href="https://www.plannedparenthood.org/es/temas-de-salud/salud-y-bienestar/menstruacion/como-se-si-mi-ciclo-menstrual-es-normal" target="_blank" rel="noopener noreferrer nofollow">https://www.plannedparenthood.org/es/temas-de-salud/salud-y-bienestar/menstruacion/como-se-si-mi-ciclo-menstrual-es-normal</a></p>
<p>https://www.cdc.gov/ncbddd/spanish/blooddisorders/women/menorrhagia.html </p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/chattyamigas/episodes/Menstruacin-e1i66rj</link><guid isPermaLink="false">454fde2b-2882-4105-b2f6-a426894531d4</guid><dc:creator><![CDATA[Chatty Amigas]]></dc:creator><pubDate>Tue, 10 May 2022 06:01:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66caa8047cffe169e593dad73673a1058f83d49598e42f09979203d05a6b9640/eyJlcGlzb2RlSWQiOiJlZDk2NzdlNC1mYjZjLTQxNDEtYjZkMC0zYTAzMWZlZTg1ZTQiLCJwb2RjYXN0SWQiOiJjNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQiLCJhY2NvdW50SWQiOiI2OTZkNzIxOTFlYjJhMDRjNGM3NmFmOTciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGQzNTlkNy0xZmMyLTQ0OWItYmU4NS0xMjE3MmEzMDQ2NjQvZXBpc29kZXMvZWQ5Njc3ZTQtZmI2Yy00MTQxLWI2ZDAtM2EwMzFmZWU4NWU0LzNjNjIzMDMzMjcyMzVlYjBlYWUzMTZhOTgyN2RjOTdjLm00YSJ9.m4a" length="23644851" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;¡Publicamos episodios cada segundo martes del mes!&lt;/p&gt;
&lt;p&gt;¡Hola Chiquis! Esta semana derramamos el té sobre menstruación y como saber si todo es normal.&lt;/p&gt;
&lt;p&gt;#menstruacion #periodo #mujer #salud #podcastenespanol&lt;/p&gt;
&lt;p&gt;Redes sociales:&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/chattyamigas/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/chattyamigas/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://vm.tiktok.com/TTPdrU66F9/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://vm.tiktok.com/TTPdrU66F9/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @ChattyAmigas&lt;/p&gt;
&lt;p&gt;Suscríbanse: &lt;a href=&quot;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Nuestra página de internet: &lt;a href=&quot;https://chattyamigas.wixsite.com/chattyamigas-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://chattyamigas.wixsite.com/chattyamigas-1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Referencias:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.plannedparenthood.org/es/temas-de-salud/salud-y-bienestar/menstruacion/como-se-si-mi-ciclo-menstrual-es-normal&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.plannedparenthood.org/es/temas-de-salud/salud-y-bienestar/menstruacion/como-se-si-mi-ciclo-menstrual-es-normal&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.cdc.gov/ncbddd/spanish/blooddisorders/women/menorrhagia.html &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4d359d7-1fc2-449b-be85-12172a304664/episodes/ed9677e4-fb6c-4141-b6d0-3a031fee85e4/20937321-1641872761292-bc678e54db273.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Menstruación</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>