<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[MusicFit Radio]]></title><description><![CDATA[<p>MusicFit Radio is a cultural deep dive into creativity, resilience, and sustainable performance. </p><p></p><p>Hosted by Mike The Schwartz – musician, coach and Founder of the MusicFit Method – the show explores how artists, athletes, and leaders create meaningful work without burning themselves into the ground.</p><p></p><p>Each episode blends storytelling, music culture, and high-performance philosophy, examining the forces that shape modern creative life. From the studio to the stage to the gym floor, MusicFit Radio looks at how sound, movement, mindset, and recovery shape the people who shape culture.</p><p></p><p>Expect conversations with artists, industry, coaches, authors, and creative entrepreneurs who live at the intersection of art, discipline, and personal evolution. It would be hard to call it radio without a little music, so expect to hear some of the best unknown and underground projects as well.</p><p></p><p>Because the future of creativity belongs to people who know how to create without crashing.</p><p></p><p>This is MusicFit Radio. </p>]]></description><link>https://www.musicfitradio.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 16 Apr 2026 19:01:27 GMT</lastBuildDate><atom:link href="https://api.riverside.fm/hosting/pg5Fwhby.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Michael Schwartz | MusicFit Records]]></author><pubDate>Tue, 17 Mar 2026 20:30:06 GMT</pubDate><copyright><![CDATA[2026 Michael Schwartz | MusicFit Records]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Music]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Michael Schwartz | MusicFit Records</itunes:author><itunes:summary>&lt;p&gt;MusicFit Radio is a cultural deep dive into creativity, resilience, and sustainable performance. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Mike The Schwartz – musician, coach and Founder of the MusicFit Method – the show explores how artists, athletes, and leaders create meaningful work without burning themselves into the ground.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode blends storytelling, music culture, and high-performance philosophy, examining the forces that shape modern creative life. From the studio to the stage to the gym floor, MusicFit Radio looks at how sound, movement, mindset, and recovery shape the people who shape culture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Expect conversations with artists, industry, coaches, authors, and creative entrepreneurs who live at the intersection of art, discipline, and personal evolution. It would be hard to call it radio without a little music, so expect to hear some of the best unknown and underground projects as well.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because the future of creativity belongs to people who know how to create without crashing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is MusicFit Radio. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Michael Schwartz | MusicFit Records</itunes:name><itunes:email>hey@miketheschwartz.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Music"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><item><title><![CDATA[E4 | Change Your Lyrics, Change Your Life ]]></title><description><![CDATA[<p>The conversation explores the impact of language on life and creativity, emphasizing a practical approach to language use. It delves into the concept of the 'field manual' and creative sustainability, highlighting the importance of language in shaping beliefs and experiences.</p><p></p><p>Takeaways</p><ul><li>Language shapes life</li><li>Practical approach to language<p></p></li></ul>]]></description><guid isPermaLink="false">de17c557-01e0-488d-a3cd-9642168d4075</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Tue, 07 Apr 2026 06:27:07 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/259e46a7b5bd3f3e62f485bbf3069542f81d616dbfbf6a9a612e8dfddb674939/eyJlcGlzb2RlSWQiOiJkZTE3YzU1Ny0wMWUwLTQ4OGQtYTNjZC05NjQyMTY4ZDQwNzUiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNDlmZTZjMWY3MDYxNjdhODgzN2E0L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNC03X184LTEwLTQ2Lm1wMyJ9.mp3" length="3013215" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/de17c557-01e0-488d-a3cd-9642168d4075/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the impact of language on life and creativity, emphasizing a practical approach to language use. It delves into the concept of the &apos;field manual&apos; and creative sustainability, highlighting the importance of language in shaping beliefs and experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Language shapes life&lt;/li&gt;&lt;li&gt;Practical approach to language&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:06</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/de17c557-01e0-488d-a3cd-9642168d4075/images/78b8445d-f251-471e-8136-2017b36baf89.jpeg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:title>E4 | Change Your Lyrics, Change Your Life </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E3 | The Infrastructure]]></title><description><![CDATA[<p>This episode delves into the decentralized nature of "The Underground" – an alternative music scene, the importance of small rooms and real connections, and the impact of language and frameworks on the music industry.</p><p></p><p>Takeaways</p><ul><li>The Underground exists for artists who are sick of the BS of the traditional scene and the unsustainable lifestyle associated with "Crash Culture"</li><li>Small rooms and real connections are the way forward</li><li>Scenes don't scale, they spread</li></ul>]]></description><guid isPermaLink="false">179ea5e0-d31f-499d-87a1-aaa38dc99413</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Wed, 01 Apr 2026 04:10:58 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/0c9f8b9f5af71ddab0631ead2178f18e7a34b8110a37fbd342e14341186374d9/eyJlcGlzb2RlSWQiOiIxNzllYTVlMC1kMzFmLTQ5OWQtODdhMS1hYWEzOGRjOTk0MTMiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzk2OWQ4MzE0OGQ5MzJmMDBiZWM2L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNC0xX181LTUzLTEubXAzIn0=.mp3" length="3806293" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/179ea5e0-d31f-499d-87a1-aaa38dc99413/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode delves into the decentralized nature of &quot;The Underground&quot; – an alternative music scene, the importance of small rooms and real connections, and the impact of language and frameworks on the music industry.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Underground exists for artists who are sick of the BS of the traditional scene and the unsustainable lifestyle associated with &quot;Crash Culture&quot;&lt;/li&gt;&lt;li&gt;Small rooms and real connections are the way forward&lt;/li&gt;&lt;li&gt;Scenes don&apos;t scale, they spread&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:39</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/179ea5e0-d31f-499d-87a1-aaa38dc99413/images/88e3aad4-3368-4ab1-a61a-14bb0ed689bf.jpeg"/><itunes:title>E3 | The Infrastructure</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E2 | Why The Underground Exists]]></title><description><![CDATA[<p>Most artists aren’t burning out because they lack talent—they’re burning out because the system they’re in doesn’t support them.<br />This episode breaks down why the Underground exists… and what we’re building instead.<br /><br />For more info and to apply to join the squad as a band, brand or fan we're on the hunt for people who want to connect and contribute. If that's you, head to <a rel="noopener noreferrer nofollow" href="http://www.musicfitunderground.com" target="_blank"><b>www.musicfitunderground.com</b></a><b> </b>and subscribe to get underground with us.</p>]]></description><guid isPermaLink="false">89fc7df8-4cce-4d7c-bcd4-bedd38027499</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Tue, 31 Mar 2026 05:45:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/7c14093b2a3de49be4425ad95656d51af5aaa37ae54298dc9ec5d5920dc1db7c/eyJlcGlzb2RlSWQiOiI4OWZjN2RmOC00Y2NlLTRkN2MtYmNkNC1iZWRkMzgwMjc0OTkiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYjQ0NzczMjQ4M2JjZTgyYTNiZDM4L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtMy0zMV9fNS01MC0xNS5tcDMifQ==.mp3" length="4847011" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/89fc7df8-4cce-4d7c-bcd4-bedd38027499/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most artists aren’t burning out because they lack talent—they’re burning out because the system they’re in doesn’t support them.&lt;br /&gt;This episode breaks down why the Underground exists… and what we’re building instead.&lt;br /&gt;&lt;br /&gt;For more info and to apply to join the squad as a band, brand or fan we&apos;re on the hunt for people who want to connect and contribute. If that&apos;s you, head to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitunderground.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.musicfitunderground.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;and subscribe to get underground with us.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:03:22</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/89fc7df8-4cce-4d7c-bcd4-bedd38027499/images/e31e84a5-d7f9-4350-a45d-307b58c08155.jpeg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:title>E2 | Why The Underground Exists</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E1 | Burnout, Balance, and Better Shows: Why Kasador Treats Touring Like Sport]]></title><description><![CDATA[<p>Last week Kingston Ontario's Kasador rolled through town amidst their "Momma Might've Raised a Fool" so we sat down and talked some shop. Everything from life on the road, to blood blisters and Scottish Football to what artists could steal from athletes to make the tourlife a little more sustainable.<br /><br />The guys have found a way to power through and play almost every night, and despite their years of experience, they still find it challenging at times. Their UK leg later this spring will be a true test with just 2 days off on a full ten date tour across the pond.</p><p><br />"It'll be a slog" says Cam Wyatt, but it seems as though they're ready for it. <br />"Europe culture still loves live music," says Stephen Adubofuor who's been with the group since 2019, contributing to their high-energy sound. <br /><br />This conversation sparks a lot of thoughts in my mind as to how the current machine is set up when it comes to artistry. It doesn't cater to the artist. It rewards output. Basically, whoever can last the longest will come out... unscathed...? I dunno. I think there's another way. And my chat with Kasador gives me hope that with a few more touring acts doing it differently, managing sleep deprivation, road nutrition and being proactive with their recovery practices, both physically and mentally.... we might just be able to create a lane where creative sustainability is allowed to thrive.<br /></p>]]></description><guid isPermaLink="false">0a393f74-3e0d-40a6-87cc-4f7ba8d4d4d0</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Fri, 27 Mar 2026 17:07:01 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/1ed938fcbe1e908610fb112f3a8ed1917cb81138801effbf59f285a389b41389/eyJlcGlzb2RlSWQiOiIwYTM5M2Y3NC0zZTBkLTQwYTYtODdjYy00ZjdiYThkNGQ0ZDAiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNWRjYmVlMDVmN2Q4YTEzNGYxMmFmL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtMy0yN19fMi0yNi0yMi5tcDMifQ==.mp3" length="20788183" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/0a393f74-3e0d-40a6-87cc-4f7ba8d4d4d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Last week Kingston Ontario&apos;s Kasador rolled through town amidst their &quot;Momma Might&apos;ve Raised a Fool&quot; so we sat down and talked some shop. Everything from life on the road, to blood blisters and Scottish Football to what artists could steal from athletes to make the tourlife a little more sustainable.&lt;br /&gt;&lt;br /&gt;The guys have found a way to power through and play almost every night, and despite their years of experience, they still find it challenging at times. Their UK leg later this spring will be a true test with just 2 days off on a full ten date tour across the pond.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&quot;It&apos;ll be a slog&quot; says Cam Wyatt, but it seems as though they&apos;re ready for it. &lt;br /&gt;&quot;Europe culture still loves live music,&quot; says Stephen Adubofuor who&apos;s been with the group since 2019, contributing to their high-energy sound. &lt;br /&gt;&lt;br /&gt;This conversation sparks a lot of thoughts in my mind as to how the current machine is set up when it comes to artistry. It doesn&apos;t cater to the artist. It rewards output. Basically, whoever can last the longest will come out... unscathed...? I dunno. I think there&apos;s another way. And my chat with Kasador gives me hope that with a few more touring acts doing it differently, managing sleep deprivation, road nutrition and being proactive with their recovery practices, both physically and mentally.... we might just be able to create a lane where creative sustainability is allowed to thrive.&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:26</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/0a393f74-3e0d-40a6-87cc-4f7ba8d4d4d0/images/f6880566-0eb2-43c8-aa83-f5f12d26de30.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>E1 | Burnout, Balance, and Better Shows: Why Kasador Treats Touring Like Sport</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>