<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[I'm Not Cappin Podcast Network]]></title><description><![CDATA[<p><b>I’m Not Cappin Podcast Network</b> is where real conversations live and unfiltered opinions thrive. We break down the culture — relationships between men and women, heated sports debates, the rap game, and exclusive interviews with voices really making noise. No scripts. No sugarcoating. Just straight facts, bold takes, and honest dialogue you won’t hear anywhere else — <b>plus plenty of laughs along the way</b>.</p><p><b>Lying is a skill. Cappin is not.</b><br />🎙️ Tap in and don’t forget to check out the <b>I’m Not Cappin Podcast Network on YouTube</b> for full episodes, clips, and network-exclusive content. Make sure you <b>follow us on all social media platforms</b> and stay locked in.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 13:58:18 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/qBM2yXxh.rss" rel="self" type="application/rss+xml"/><author><![CDATA[raseem reedy]]></author><pubDate>Wed, 04 Feb 2026 02:43:28 GMT</pubDate><copyright><![CDATA[2026 raseem reedy]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Music]]></category><category><![CDATA[Sports]]></category><itunes:author>raseem reedy</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;I’m Not Cappin Podcast Network&lt;/b&gt; is where real conversations live and unfiltered opinions thrive. We break down the culture — relationships between men and women, heated sports debates, the rap game, and exclusive interviews with voices really making noise. No scripts. No sugarcoating. Just straight facts, bold takes, and honest dialogue you won’t hear anywhere else — &lt;b&gt;plus plenty of laughs along the way&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Lying is a skill. Cappin is not.&lt;/b&gt;&lt;br /&gt;🎙️ Tap in and don’t forget to check out the &lt;b&gt;I’m Not Cappin Podcast Network on YouTube&lt;/b&gt; for full episodes, clips, and network-exclusive content. Make sure you &lt;b&gt;follow us on all social media platforms&lt;/b&gt; and stay locked in.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>raseem reedy</itunes:name><itunes:email>reedyraseem@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Music"/><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><item><title><![CDATA[I'm Not Cappin| Sports Show]]></title><description><![CDATA[<p>The conversation delves into NBA player rankings, potential, and the impact of key players on their respective teams. It also explores team dynamics, trade scenarios, and the importance of positional roles and player potential in the league. The conversation delves into NBA trade speculations and player analysis, offering insights into potential trade scenarios and player performance predictions.</p><p></p><p>Takeaways</p><ul><li>NBA player rankings</li><li>Team dynamics and trade scenarios</li><li>Positional roles and player potential NBA trade discussions</li><li>Player analysis and predictions</li></ul><p></p><p>Chapters</p><ul><li>00:00 NBA Player Rankings and Potential</li><li>11:03 Positional Roles and Player Potential</li><li>27:38 Trade Scenarios and Team Dynamics</li><li>33:16 NBA Trade Speculations</li><li>53:23 Player Analysis and Predictions</li></ul>]]></description><guid isPermaLink="false">d8dee1ab-63c9-40c9-b46d-44fe516a5e72</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Thu, 28 May 2026 02:13:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9016f729ed995256f2daaf60c716d43880b6f31377b34616f0521d935bea61cf/eyJlcGlzb2RlSWQiOiJkOGRlZTFhYi02M2M5LTQwYzktYjQ2ZC00NGZlNTE2YTVlNzIiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMGU3ZTEzNzEwYWEyMjk5ZjhlNGVkL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yM19fMS0zMy01My5tcDMifQ==.mp3" length="128999070" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/d8dee1ab-63c9-40c9-b46d-44fe516a5e72/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into NBA player rankings, potential, and the impact of key players on their respective teams. It also explores team dynamics, trade scenarios, and the importance of positional roles and player potential in the league. The conversation delves into NBA trade speculations and player analysis, offering insights into potential trade scenarios and player performance predictions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;NBA player rankings&lt;/li&gt;&lt;li&gt;Team dynamics and trade scenarios&lt;/li&gt;&lt;li&gt;Positional roles and player potential NBA trade discussions&lt;/li&gt;&lt;li&gt;Player analysis and predictions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 NBA Player Rankings and Potential&lt;/li&gt;&lt;li&gt;11:03 Positional Roles and Player Potential&lt;/li&gt;&lt;li&gt;27:38 Trade Scenarios and Team Dynamics&lt;/li&gt;&lt;li&gt;33:16 NBA Trade Speculations&lt;/li&gt;&lt;li&gt;53:23 Player Analysis and Predictions&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:07:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin| Sports Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Main Event]]></title><description><![CDATA[<p>The conversation delves into the nostalgia of wrestling, the decline of the industry, the impact of TKO, the Roman and Jacob storyline, talent utilization, the need for another title, the art of the mid-card, the future of wrestling, the future of WWE, and the evolution of wrestling. The discussion also highlights the challenges faced by the wrestling industry and the concerns related to talent utilization. The conversation covers the impact of AEW on the wrestling industry, the future of WWE, and the legacy of The Miz. It delves into the influence of AEW in attracting talent and captivating fans, the potential direction of WWE, and the impressive career of The Miz.</p><p></p><p>Takeaways</p><ul><li>Wrestling industry challenges</li><li>Talent utilization AEW's Impact on Wrestling</li><li>The Future of WWE</li><li>The Miz's Legacy</li></ul><p></p><p>Chapters</p><ul><li>00:00 Nostalgia and Wrestling Beginnings</li><li>05:20 Talent Utilization and Concerns</li><li>13:02 The Art of the Mid-Card</li><li>21:47 The Future of WWE</li><li>28:01 The Evolution of Wrestling</li><li>34:00 The Future of WWE</li><li>59:44 The Miz's Legacy</li></ul>]]></description><guid isPermaLink="false">1f6d1364-03a4-4933-970c-6680cfeb5253</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Thu, 28 May 2026 02:12:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/31c8bc4b3fd0d17ba79945816a4762a6af3a4d786fdeaace26e8fed80721bf29/eyJlcGlzb2RlSWQiOiIxZjZkMTM2NC0wM2E0LTQ5MzMtOTcwYy02NjgwY2ZlYjUyNTMiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNDliODA2NTMwYWVmNzE3MDE5ZDJjL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yNV9fMjAtNTctNC5tcDMifQ==.mp3" length="110318802" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/1f6d1364-03a4-4933-970c-6680cfeb5253/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the nostalgia of wrestling, the decline of the industry, the impact of TKO, the Roman and Jacob storyline, talent utilization, the need for another title, the art of the mid-card, the future of wrestling, the future of WWE, and the evolution of wrestling. The discussion also highlights the challenges faced by the wrestling industry and the concerns related to talent utilization. The conversation covers the impact of AEW on the wrestling industry, the future of WWE, and the legacy of The Miz. It delves into the influence of AEW in attracting talent and captivating fans, the potential direction of WWE, and the impressive career of The Miz.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Wrestling industry challenges&lt;/li&gt;&lt;li&gt;Talent utilization AEW&apos;s Impact on Wrestling&lt;/li&gt;&lt;li&gt;The Future of WWE&lt;/li&gt;&lt;li&gt;The Miz&apos;s Legacy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Nostalgia and Wrestling Beginnings&lt;/li&gt;&lt;li&gt;05:20 Talent Utilization and Concerns&lt;/li&gt;&lt;li&gt;13:02 The Art of the Mid-Card&lt;/li&gt;&lt;li&gt;21:47 The Future of WWE&lt;/li&gt;&lt;li&gt;28:01 The Evolution of Wrestling&lt;/li&gt;&lt;li&gt;34:00 The Future of WWE&lt;/li&gt;&lt;li&gt;59:44 The Miz&apos;s Legacy&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Main Event</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin| We are the Culture]]></title><description><![CDATA[<p>The conversation covers topics such as the concept of a 'strict program,' expectations for weekdays and weekends, the potential for men to change, the understanding of female emotions, and the emotional maturity of men. The conversation delves into the complexities of gender dynamics, emotional expression, and societal expectations. It explores the challenges faced by men and women in communication, relationships, and societal roles. The discussion highlights the impact of gender stereotypes and the need for open dialogue and understanding. The conversation delves into personal relationships, feelings, and dating dilemmas, exploring the dynamics of confessing feelings, navigating relationship challenges, and the concept of the 'nice guy' syndrome. The conversation covered various aspects of relationships, including dating preferences, first date expectations, celebrity gossip, friend approval in relationships, and the transition to TikTok. The speakers discussed their views on dating, shared personal experiences, and engaged in lighthearted banter about celebrity relationships and public opinion.</p><p></p><p>Takeaways</p><ul><li>The concept of a 'strict program' and its implications</li><li>The emotional dynamics and maturity of men and women Challenges in emotional expression and vulnerability</li><li>Societal expectations and pressures on men and women Navigating personal relationships</li><li>Challenges of confessing feelings Dating preferences are influenced by past experiences.</li><li>Sentimental gestures are valued in first dates.</li><li>Public opinion on celebrity relationships can be entertaining and thought-provoking.</li><li>Friend approval can impact relationships and setting boundaries is important.</li><li>Transitioning to social media platforms can extend the conversation and engage a wider audience.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Strict Program</li><li>10:16 Can Men Change?</li><li>15:50 Understanding Female Emotions</li><li>21:28 Understanding the Cycle</li><li>29:32 Gender Stereotypes and Expectations</li><li>35:13 Expectations and Judgments</li><li>43:26 Friendship Dynamics</li><li>51:09 Dating Dilemmas</li><li>56:39 Relationship Dynamics</li><li>01:11:16 Nice Guy Syndrome</li><li>01:26:44 First Date Expectations</li><li>01:34:56 Friend Approval in Relationships</li></ul>]]></description><guid isPermaLink="false">def20afd-7926-40f1-84f5-afad0984b0a4</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Thu, 14 May 2026 00:39:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4de12651b87939f80f4c3e33d3416e354de5b601eafd66c1f165a33ceec9cee2/eyJlcGlzb2RlSWQiOiJkZWYyMGFmZC03OTI2LTQwZjEtODRmNS1hZmFkMDk4NGIwYTQiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNTE3OGQwZDMxZTIzNjY2ZjQ3ZGEzL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xNF9fMi0zMC01Lm1wMyJ9.mp3" length="192903357" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/def20afd-7926-40f1-84f5-afad0984b0a4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers topics such as the concept of a &apos;strict program,&apos; expectations for weekdays and weekends, the potential for men to change, the understanding of female emotions, and the emotional maturity of men. The conversation delves into the complexities of gender dynamics, emotional expression, and societal expectations. It explores the challenges faced by men and women in communication, relationships, and societal roles. The discussion highlights the impact of gender stereotypes and the need for open dialogue and understanding. The conversation delves into personal relationships, feelings, and dating dilemmas, exploring the dynamics of confessing feelings, navigating relationship challenges, and the concept of the &apos;nice guy&apos; syndrome. The conversation covered various aspects of relationships, including dating preferences, first date expectations, celebrity gossip, friend approval in relationships, and the transition to TikTok. The speakers discussed their views on dating, shared personal experiences, and engaged in lighthearted banter about celebrity relationships and public opinion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The concept of a &apos;strict program&apos; and its implications&lt;/li&gt;&lt;li&gt;The emotional dynamics and maturity of men and women Challenges in emotional expression and vulnerability&lt;/li&gt;&lt;li&gt;Societal expectations and pressures on men and women Navigating personal relationships&lt;/li&gt;&lt;li&gt;Challenges of confessing feelings Dating preferences are influenced by past experiences.&lt;/li&gt;&lt;li&gt;Sentimental gestures are valued in first dates.&lt;/li&gt;&lt;li&gt;Public opinion on celebrity relationships can be entertaining and thought-provoking.&lt;/li&gt;&lt;li&gt;Friend approval can impact relationships and setting boundaries is important.&lt;/li&gt;&lt;li&gt;Transitioning to social media platforms can extend the conversation and engage a wider audience.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Strict Program&lt;/li&gt;&lt;li&gt;10:16 Can Men Change?&lt;/li&gt;&lt;li&gt;15:50 Understanding Female Emotions&lt;/li&gt;&lt;li&gt;21:28 Understanding the Cycle&lt;/li&gt;&lt;li&gt;29:32 Gender Stereotypes and Expectations&lt;/li&gt;&lt;li&gt;35:13 Expectations and Judgments&lt;/li&gt;&lt;li&gt;43:26 Friendship Dynamics&lt;/li&gt;&lt;li&gt;51:09 Dating Dilemmas&lt;/li&gt;&lt;li&gt;56:39 Relationship Dynamics&lt;/li&gt;&lt;li&gt;01:11:16 Nice Guy Syndrome&lt;/li&gt;&lt;li&gt;01:26:44 First Date Expectations&lt;/li&gt;&lt;li&gt;01:34:56 Friend Approval in Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:40:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin| We are the Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin Sports]]></title><description><![CDATA[<p>The conversation with JD, a former NFL wide receiver, covers his journey from childhood to the NFL, his influences, favorite career moments, and life after football. He also shares insights on the NFL, top receivers, and the challenges of transitioning out of the league.</p><p></p><p>Takeaways</p><ul><li>Journey from childhood to the NFL</li><li>Influences and favorite career moments</li><li>Insights on the NFL and top receivers</li><li>Challenges of transitioning out of the league</li></ul><p></p><p>Chapters</p><ul><li>00:00 Journey to the NFL</li><li>20:13 Insights on the NFL and Top Receivers</li><li>33:12 Challenges of Transitioning Out of the League</li></ul>]]></description><guid isPermaLink="false">6aaa8e86-2aef-4736-9b4a-247d92e57eb6</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Thu, 14 May 2026 00:24:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/309638561d9e314698c428844cc93e501b36406ff0005e4658edf728c535898e/eyJlcGlzb2RlSWQiOiI2YWFhOGU4Ni0yYWVmLTQ3MzYtOWI0YS0yNDdkOTJlNTdlYjYiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjc0ZjE3NTdiNWY1OWY1NzMzZDIwL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMl9fMi0zMS00NC5tcDMifQ==.mp3" length="49248278" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/6aaa8e86-2aef-4736-9b4a-247d92e57eb6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation with JD, a former NFL wide receiver, covers his journey from childhood to the NFL, his influences, favorite career moments, and life after football. He also shares insights on the NFL, top receivers, and the challenges of transitioning out of the league.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Journey from childhood to the NFL&lt;/li&gt;&lt;li&gt;Influences and favorite career moments&lt;/li&gt;&lt;li&gt;Insights on the NFL and top receivers&lt;/li&gt;&lt;li&gt;Challenges of transitioning out of the league&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Journey to the NFL&lt;/li&gt;&lt;li&gt;20:13 Insights on the NFL and Top Receivers&lt;/li&gt;&lt;li&gt;33:12 Challenges of Transitioning Out of the League&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:25:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin Sports</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Rap Show]]></title><description><![CDATA[<p>The conversation delves into the intersection of street life and the music industry, highlighting the themes of loyalty, business, growth, and maturity. It explores the challenges of navigating loyalty in the context of business, the importance of growth and maturity in decision-making, and the impact of street life on the music industry. The discussion also touches on the evolving nature of hip-hop culture and the influence of social media on public perception. The conversation delves into the misunderstanding of street culture and snitching, the impact of social media on street culture and hip-hop, and the lack of mentorship and guidance in the hip-hop industry. These themes are explored in depth, shedding light on the challenges and changes in the culture and industry. The conversation delves into the dynamics of the hip-hop industry, focusing on artist rivalry, album strategy, and the potential for success. It also explores the impact of collaborations and the role of features in an artist's rise to prominence.</p><p></p><p>Takeaways</p><ul><li>Street life and music industry</li><li>Loyalty and business</li><li>Growth and maturity Misunderstanding of street culture</li><li>Impact of social media on street culture and hip-hop</li><li>Lack of mentorship and guidance in the hip-hop industry Hip-hop industry dynamics</li><li>Artist promotion and collaboration</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Streets and Loyalty</li><li>08:36 Business and Loyalty</li><li>16:03 Growth and Maturity</li><li>25:21 Street Life and Music Industry</li><li>34:33 Lack of Mentorship and Guidance in the Hip-Hop Industry</li><li>48:37 Artist Rivalry and Album Strategy</li></ul>]]></description><guid isPermaLink="false">be577bee-9900-4e6e-9aeb-dd95fa380d69</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Tue, 14 Apr 2026 01:08:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eea05da9593bbf50d71989a3fd8feaa2ac682feaca2cfb38e5fa47d22fb598bc/eyJlcGlzb2RlSWQiOiJiZTU3N2JlZS05OTAwLTRlNmUtOWFlYi1kZDk1ZmEzODBkNjkiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkOWIwOWU2MmQ5OGYwMGMxNDU3OWQwL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xMV9fNC0yMy0yNi5tcDMifQ==.mp3" length="87780353" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/be577bee-9900-4e6e-9aeb-dd95fa380d69/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the intersection of street life and the music industry, highlighting the themes of loyalty, business, growth, and maturity. It explores the challenges of navigating loyalty in the context of business, the importance of growth and maturity in decision-making, and the impact of street life on the music industry. The discussion also touches on the evolving nature of hip-hop culture and the influence of social media on public perception. The conversation delves into the misunderstanding of street culture and snitching, the impact of social media on street culture and hip-hop, and the lack of mentorship and guidance in the hip-hop industry. These themes are explored in depth, shedding light on the challenges and changes in the culture and industry. The conversation delves into the dynamics of the hip-hop industry, focusing on artist rivalry, album strategy, and the potential for success. It also explores the impact of collaborations and the role of features in an artist&apos;s rise to prominence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Street life and music industry&lt;/li&gt;&lt;li&gt;Loyalty and business&lt;/li&gt;&lt;li&gt;Growth and maturity Misunderstanding of street culture&lt;/li&gt;&lt;li&gt;Impact of social media on street culture and hip-hop&lt;/li&gt;&lt;li&gt;Lack of mentorship and guidance in the hip-hop industry Hip-hop industry dynamics&lt;/li&gt;&lt;li&gt;Artist promotion and collaboration&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Streets and Loyalty&lt;/li&gt;&lt;li&gt;08:36 Business and Loyalty&lt;/li&gt;&lt;li&gt;16:03 Growth and Maturity&lt;/li&gt;&lt;li&gt;25:21 Street Life and Music Industry&lt;/li&gt;&lt;li&gt;34:33 Lack of Mentorship and Guidance in the Hip-Hop Industry&lt;/li&gt;&lt;li&gt;48:37 Artist Rivalry and Album Strategy&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Rap Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin| We are the Culture ]]></title><description><![CDATA[<p>I'm Not Cappin Podcast Sheem, Rozay, Quez:  Can a man and female be friends after a break up, Are you forgiving your partner after they cheat &amp; More!!</p>]]></description><guid isPermaLink="false">31caede0-3f7a-4f43-a49a-8fd9237d48af</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 29 Mar 2026 17:46:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2776c4f91a98d5cfdaa8f3ad3b91b033f9778394e4da5bcaca33251cd631b5f0/eyJlcGlzb2RlSWQiOiIzMWNhZWRlMC0zZjdhLTRmNDMtYTQ5YS04ZmQ5MjM3ZDQ4YWYiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljOTY4ZDJlOTRhZGM0Y2I5ZjUzOGZhL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yOV9fMjAtMC01MC5tcDMifQ==.mp3" length="134268490" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/31caede0-3f7a-4f43-a49a-8fd9237d48af/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I&apos;m Not Cappin Podcast Sheem, Rozay, Quez:  Can a man and female be friends after a break up, Are you forgiving your partner after they cheat &amp;amp; More!!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:33:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin| We are the Culture </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Sports Show]]></title><description><![CDATA[<p>The conversation covers a range of sports-related topics, including college basketball, the NBA MVP race, NFL free agency, and quarterback situations in the NFL. The hosts also discuss the podcast's future and plans for sports apparel. The lively debate and analysis provide insights into the current sports landscape and the excitement surrounding upcoming events. The conversation covers a wide range of topics including athlete contracts, player performance, and team management in the NFL and NBA. It also delves into the impact of injuries, competition, and player leverage. The discussion explores the transition of veteran players, age and performance, as well as the relocation and expansion of NBA and NFL teams. Additionally, it addresses the impact of player records and performance in both leagues. The conversation delves into the declining quality of the NBA product, concerns about athlete health and conditioning, and the power dynamics within the NBA. It also explores the impact of these factors on the league's future and the experiences of fans and players.</p><p></p><p>Takeaways</p><ul><li>March Madness and College Basketball</li><li>NBA MVP Race</li><li>NFL Free Agency and Impact on Teams</li><li>Quarterback Situations in the NFL NBA Expansion and Relocation</li><li>Player Performance and Records</li><li>Athlete Contracts and Impact NBA's Declining Product</li><li>Athlete Health and Conditioning</li><li>Power Dynamics in the NBA</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Sports Apparel</li><li>05:20 Quarterback Situations in the NFL</li><li>25:57 Athlete Contracts and Impact</li><li>32:08 Quarterback Performance and Expectations</li><li>37:20 Wide Receiver Performance and Expectations</li><li>47:06 NBA and NFL Team Expansion and Relocation</li><li>56:25 Power Dynamics in the NBA</li></ul>]]></description><guid isPermaLink="false">f1a9b796-99bd-4cda-a2cb-91b4c0e2cd6d</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 22 Mar 2026 01:07:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/793c6a529d7f599b48769d9f643fe05abae0f10a9b4d6e229b714ce60bffd3bb/eyJlcGlzb2RlSWQiOiJmMWE5Yjc5Ni05OWJkLTRjZGEtYTJjYi05MWI0YzBlMmNkNmQiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZTA4NTlhNjM1NDVjNmU5ZjlkOTk2L3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yMV9fMy01NC0xNy5tcDMifQ==.mp3" length="107920134" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/f1a9b796-99bd-4cda-a2cb-91b4c0e2cd6d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of sports-related topics, including college basketball, the NBA MVP race, NFL free agency, and quarterback situations in the NFL. The hosts also discuss the podcast&apos;s future and plans for sports apparel. The lively debate and analysis provide insights into the current sports landscape and the excitement surrounding upcoming events. The conversation covers a wide range of topics including athlete contracts, player performance, and team management in the NFL and NBA. It also delves into the impact of injuries, competition, and player leverage. The discussion explores the transition of veteran players, age and performance, as well as the relocation and expansion of NBA and NFL teams. Additionally, it addresses the impact of player records and performance in both leagues. The conversation delves into the declining quality of the NBA product, concerns about athlete health and conditioning, and the power dynamics within the NBA. It also explores the impact of these factors on the league&apos;s future and the experiences of fans and players.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;March Madness and College Basketball&lt;/li&gt;&lt;li&gt;NBA MVP Race&lt;/li&gt;&lt;li&gt;NFL Free Agency and Impact on Teams&lt;/li&gt;&lt;li&gt;Quarterback Situations in the NFL NBA Expansion and Relocation&lt;/li&gt;&lt;li&gt;Player Performance and Records&lt;/li&gt;&lt;li&gt;Athlete Contracts and Impact NBA&apos;s Declining Product&lt;/li&gt;&lt;li&gt;Athlete Health and Conditioning&lt;/li&gt;&lt;li&gt;Power Dynamics in the NBA&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Sports Apparel&lt;/li&gt;&lt;li&gt;05:20 Quarterback Situations in the NFL&lt;/li&gt;&lt;li&gt;25:57 Athlete Contracts and Impact&lt;/li&gt;&lt;li&gt;32:08 Quarterback Performance and Expectations&lt;/li&gt;&lt;li&gt;37:20 Wide Receiver Performance and Expectations&lt;/li&gt;&lt;li&gt;47:06 NBA and NFL Team Expansion and Relocation&lt;/li&gt;&lt;li&gt;56:25 Power Dynamics in the NBA&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:14:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Sports Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Main Event]]></title><description><![CDATA[<p>The conversation covers a range of topics related to WWE, including the Elimination Chamber, WrestleMania, and various WWE superstars. The discussion also delves into the portrayal of black champions in WWE and the role of certain wrestlers in the industry. The conversation covers a range of topics including the return of wrestling factions, the legacy of Samoan wrestlers, the disappointment with recent WWE storylines, and the lack of development for rising stars in the industry. The conversation covers a range of topics including WWE WrestleMania predictions, the future of certain wrestlers, and the dynamics of the wrestling industry. It also delves into personal interactions and humorous banter among the participants.</p><p></p><p>Takeaways</p><ul><li>Elimination Chamber lacks creativity and surprise, leading to a decline in excitement for the event.</li><li>The portrayal of black champions in WWE and the challenges they face in the industry are topics of concern. Wrestling fans express frustration with the current state of WWE storylines and the lack of development for rising stars.</li><li>The legacy of Samoan wrestlers and the potential return of wrestling factions generate excitement among fans. WrestleMania Predictions</li><li>Future of Wrestlers</li></ul><p></p>]]></description><guid isPermaLink="false">e3e689c8-bef7-42dc-bc9d-0be65e02305e</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Mon, 16 Mar 2026 00:43:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3079ce63daa1670a5fa8537d1f188ac6e756bbf459c98e12b068a465a7dd4b29/eyJlcGlzb2RlSWQiOiJlM2U2ODljOC1iZWY3LTQyZGMtYmM5ZC0wYmU2NWUwMjMwNWUiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzdmMTJiYzczNWIxOTUwYTM2MWRmL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xM19fNC01LTU0Lm1wMyJ9.mp3" length="72083687" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/e3e689c8-bef7-42dc-bc9d-0be65e02305e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics related to WWE, including the Elimination Chamber, WrestleMania, and various WWE superstars. The discussion also delves into the portrayal of black champions in WWE and the role of certain wrestlers in the industry. The conversation covers a range of topics including the return of wrestling factions, the legacy of Samoan wrestlers, the disappointment with recent WWE storylines, and the lack of development for rising stars in the industry. The conversation covers a range of topics including WWE WrestleMania predictions, the future of certain wrestlers, and the dynamics of the wrestling industry. It also delves into personal interactions and humorous banter among the participants.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Elimination Chamber lacks creativity and surprise, leading to a decline in excitement for the event.&lt;/li&gt;&lt;li&gt;The portrayal of black champions in WWE and the challenges they face in the industry are topics of concern. Wrestling fans express frustration with the current state of WWE storylines and the lack of development for rising stars.&lt;/li&gt;&lt;li&gt;The legacy of Samoan wrestlers and the potential return of wrestling factions generate excitement among fans. WrestleMania Predictions&lt;/li&gt;&lt;li&gt;Future of Wrestlers&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Main Event</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | We the Culture]]></title><description><![CDATA[<p>The conversation explores the concept of 'damaged' women and the implications for relationships, as well as the financial expectations in a partner. The speakers discuss the challenges of dealing with past baggage, insecurities, and the impact of past experiences on current relationships. The conversation covers topics related to financial expectations in relationships, the role of money in lifestyle maintenance, and the impact of makeup on relationships. It also delves into the dynamics of attraction and the use of makeup as a form of self-expression.</p><p></p><p>Takeaways</p><ul><li>Dealing with 'damaged' women in relationships</li><li>Financial expectations in a partner Financial expectations in relationships</li><li>The impact of makeup on relationships</li></ul><p></p><p></p>]]></description><guid isPermaLink="false">eaa878db-b08e-40bc-9386-76254b769d2c</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Mon, 16 Mar 2026 00:42:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6a73fd48e8e4354024423239bb9fcf4d0ad0ae730d19907e3f935e1f3baf479e/eyJlcGlzb2RlSWQiOiJlYWE4NzhkYi1iMDhlLTQwYmMtOTM4Ni03NjI1NGI3NjlkMmMiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNGMzMWMzZDM5NTAwZmExY2Y2MzZjL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xNF9fMy04LTI4Lm1wMyJ9.mp3" length="47775390" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/episodes/eaa878db-b08e-40bc-9386-76254b769d2c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the concept of &apos;damaged&apos; women and the implications for relationships, as well as the financial expectations in a partner. The speakers discuss the challenges of dealing with past baggage, insecurities, and the impact of past experiences on current relationships. The conversation covers topics related to financial expectations in relationships, the role of money in lifestyle maintenance, and the impact of makeup on relationships. It also delves into the dynamics of attraction and the use of makeup as a form of self-expression.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Dealing with &apos;damaged&apos; women in relationships&lt;/li&gt;&lt;li&gt;Financial expectations in a partner Financial expectations in relationships&lt;/li&gt;&lt;li&gt;The impact of makeup on relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:33:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:season>1</itunes:season><itunes:title>I&apos;m Not Cappin | We the Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | We the Culture]]></title><description><![CDATA[<p>🚨 LADIES NIGHT LIVE 🚨<br />Sheem, OG Pops, Quez &amp; Rozay going head-to-head with our female guest 🎙️<br /><br />💬 LIVE QUESTIONS — DROP YOUR TAKE:<br />• Can real love exist if the money ain’t there? 💔💰<br />• Do women date for potential… or reality? 👀<br /><br /></p>]]></description><guid isPermaLink="false">64b4003b-d9c2-4e82-8f64-9f4e714e0230</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Mon, 16 Feb 2026 00:37:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e7ec21a063c7c345cabb5895bea4fe09e531cbee548c788dcb6b232607a70ea/eyJlcGlzb2RlSWQiOiI2NGI0MDAzYi1kOWMyLTRlODItOGY2NC05ZjRlNzE0ZTAyMzAiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MjY4MzdmY2NhODdkYjA3ZWI5OWY0L3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xNl9fMS00My0zNS5tcDMifQ==.mp3" length="154406391" type="audio/mpeg"/><itunes:summary>&lt;p&gt;🚨 LADIES NIGHT LIVE 🚨&lt;br /&gt;Sheem, OG Pops, Quez &amp;amp; Rozay going head-to-head with our female guest 🎙️&lt;br /&gt;&lt;br /&gt;💬 LIVE QUESTIONS — DROP YOUR TAKE:&lt;br /&gt;• Can real love exist if the money ain’t there? 💔💰&lt;br /&gt;• Do women date for potential… or reality? 👀&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:47:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | We the Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | We the Culture]]></title><description><![CDATA[<p>Women’s Night <br />No filters. No judgment. Just REAL conversation.<br />In this episode of the I’m Not Cappin Podcast, the ladies take the mic and dive deep into today’s relationship dynamics. We break down expectations, insecurities, red flags, and how love has evolved from the old school days to the new generation.<br />💭 Topics we covered:<br />• What does a man really bring to the table vs a woman?<br />• Traditional lifestyle vs modern relationships — what do women actually want?<br />• Has social media ruined dating and relationships?<br />• Does the music we listen to shape how we view men?<br />• Biggest red flags women notice 🚩<br />• Women’s insecurities &amp; how men can provide comfort and reassurance<br />• Old school love vs new generation love — what’s changed?</p>]]></description><guid isPermaLink="false">0b57fd1f-d6bb-4f35-ace1-62d35814b6e6</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Mon, 16 Feb 2026 00:27:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b38312c2e627ef0a99e1b9624472104320c0ac873ebeaa352f63e3c79c4a4336/eyJlcGlzb2RlSWQiOiIwYjU3ZmQxZi1kNmJiLTRmMzUtYWNlMS02MmQzNTgxNGI2ZTYiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MjY1ODgyNGQyYzM3ZDI5ODA1Mjk5L3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xNl9fMS0zMi04Lm1wMyJ9.mp3" length="129963302" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Women’s Night &lt;br /&gt;No filters. No judgment. Just REAL conversation.&lt;br /&gt;In this episode of the I’m Not Cappin Podcast, the ladies take the mic and dive deep into today’s relationship dynamics. We break down expectations, insecurities, red flags, and how love has evolved from the old school days to the new generation.&lt;br /&gt;💭 Topics we covered:&lt;br /&gt;• What does a man really bring to the table vs a woman?&lt;br /&gt;• Traditional lifestyle vs modern relationships — what do women actually want?&lt;br /&gt;• Has social media ruined dating and relationships?&lt;br /&gt;• Does the music we listen to shape how we view men?&lt;br /&gt;• Biggest red flags women notice 🚩&lt;br /&gt;• Women’s insecurities &amp;amp; how men can provide comfort and reassurance&lt;br /&gt;• Old school love vs new generation love — what’s changed?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:30:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | We the Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | We the Culture]]></title><description><![CDATA[<p>Why Black Men Are Dating Outside the Culture &amp; Is Marriage DEAD?! | Real Dating Talk</p>]]></description><guid isPermaLink="false">75316de8-035a-4e33-8e83-d7a7b7a6f329</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 23:52:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cd8d1f7bdc24a363ae380348e982ce5f4bd30515b8c0f3e9159b81fe075b8eaa/eyJlcGlzb2RlSWQiOiI3NTMxNmRlOC0wMzVhLTRlMzMtOGU4My1kN2E3YjdhNmYzMjkiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MjVjNDllYTRiMjE5MTA2NWEzNzBmL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xNl9fMC01Mi00MS5tcDMifQ==.mp3" length="122070143" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Why Black Men Are Dating Outside the Culture &amp;amp; Is Marriage DEAD?! | Real Dating Talk&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:24:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | We the Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Rap Show]]></title><description><![CDATA[<p>The conversation covers a range of topics including the Atlanta music scene, the evolution of rap artists, the dynamics of female rap beef, and the transition of hip-hop across generations. It also delves into the impact of record labels like No Limit and Cash Money, and the changing landscape of the music industry. The conversation delves into the dynamics of the music industry, exploring the potential matchups and impact of versus battles. It also touches on the influence of various artists and the significance of their catalogs.</p><p></p><p>Takeaways</p><ul><li>Atlanta's music scene is undergoing a shift, with a focus on unity and growth.</li><li>The evolution of rap artists and the changing dynamics of female rap beef are significant aspects of the hip-hop industry. Versus battles are a significant platform for celebrating the impact of artists and their music.</li><li>The diversity and depth of an artist's catalog play a crucial role in determining the success of a versus battle.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Record Labels: No Limit and Cash Money</li><li>29:43 Exploring Versus Battles and Music Influence</li><li>36:38 The Impact of Cash Money and Young Money</li><li>42:19 The Potential of a Unit Reunion and Impact of Tours</li><li>47:57 The Potential of Group Reunions and Collaborations</li><li>53:10 The Influence of Artist Catalogs and Hits</li></ul>]]></description><guid isPermaLink="false">485b9a8c-4e7d-4902-b442-7ba25046bb17</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 23:28:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e30262a898a6aa48e0ecbf031eb062904e56a1fa4c8fd472ee18143caec02154/eyJlcGlzb2RlSWQiOiI0ODViOWE4Yy00ZTdkLTQ5MDItYjQ0Mi03YmEyNTA0NmJiMTciLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhmMWIwODU5NTI0MjI0YTdlYWU5NzkzL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTAtMTdfXzQtNTctOS5tcDMifQ==.mp3" length="51822280" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics including the Atlanta music scene, the evolution of rap artists, the dynamics of female rap beef, and the transition of hip-hop across generations. It also delves into the impact of record labels like No Limit and Cash Money, and the changing landscape of the music industry. The conversation delves into the dynamics of the music industry, exploring the potential matchups and impact of versus battles. It also touches on the influence of various artists and the significance of their catalogs.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Atlanta&apos;s music scene is undergoing a shift, with a focus on unity and growth.&lt;/li&gt;&lt;li&gt;The evolution of rap artists and the changing dynamics of female rap beef are significant aspects of the hip-hop industry. Versus battles are a significant platform for celebrating the impact of artists and their music.&lt;/li&gt;&lt;li&gt;The diversity and depth of an artist&apos;s catalog play a crucial role in determining the success of a versus battle.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Record Labels: No Limit and Cash Money&lt;/li&gt;&lt;li&gt;29:43 Exploring Versus Battles and Music Influence&lt;/li&gt;&lt;li&gt;36:38 The Impact of Cash Money and Young Money&lt;/li&gt;&lt;li&gt;42:19 The Potential of a Unit Reunion and Impact of Tours&lt;/li&gt;&lt;li&gt;47:57 The Potential of Group Reunions and Collaborations&lt;/li&gt;&lt;li&gt;53:10 The Influence of Artist Catalogs and Hits&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:35:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Rap Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Sports Show]]></title><description><![CDATA[<p>The conversation begins with podcast greetings and an introduction. It then delves into the topic of alleged cheating and phantom injuries in sports, leading to a discussion on the impact of gambling on the league and players. The conversation explores the consequences of betting in sports and the potential risks involved for both the league and the players. The conversation delves into the dynamics of the Lakers' players and the impact of coaching and management decisions. It also explores the assessment of Joel Embiid's condition and performance, as well as a discussion on the Cleveland Browns' quarterback situation. The conversation delves into the distinction between confidence and cockiness in sports, the impact of injuries on player performance in the NFL, and the evaluation of quarterback talent and potential. It also explores the dynamics of player behavior and perception, the challenges of maintaining physical health in a competitive environment, and the assessment of a quarterback's capabilities and future prospects.</p><p></p><p>Takeaways</p><ul><li>Betting in sports</li><li>Impact of gambling on the league Player dynamics and team chemistry</li><li>The impact of coaching and management decisions Confidence vs. Cockiness</li><li>Injuries and Performance</li><li>Quarterback Talent and Potential</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Greetings</li><li>21:41 The Lakers' Player Dynamics</li><li>34:30 Assessment of Joel Embiid's Condition and Performance</li><li>40:11 Discussion on the Cleveland Browns' Quarterback Situation</li><li>01:16:21 Quarterback Talent and Potential</li></ul>]]></description><guid isPermaLink="false">947bd590-9792-4bb0-a4b0-49f70dc612d7</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 23:24:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e7aa7f1dcdef744cd1014cd549d73c8970ef2f2f933d790788facc4577b2e657/eyJlcGlzb2RlSWQiOiI5NDdiZDU5MC05NzkyLTRiYjAtYTRiMC00OWY3MGRjNjEyZDciLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzZDY3MDI5ZmMwYjAzY2ZlMzY1MDJmL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMTNfXzE0LTE1LTQ1Lm1wMyJ9.mp3" length="86081349" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation begins with podcast greetings and an introduction. It then delves into the topic of alleged cheating and phantom injuries in sports, leading to a discussion on the impact of gambling on the league and players. The conversation explores the consequences of betting in sports and the potential risks involved for both the league and the players. The conversation delves into the dynamics of the Lakers&apos; players and the impact of coaching and management decisions. It also explores the assessment of Joel Embiid&apos;s condition and performance, as well as a discussion on the Cleveland Browns&apos; quarterback situation. The conversation delves into the distinction between confidence and cockiness in sports, the impact of injuries on player performance in the NFL, and the evaluation of quarterback talent and potential. It also explores the dynamics of player behavior and perception, the challenges of maintaining physical health in a competitive environment, and the assessment of a quarterback&apos;s capabilities and future prospects.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Betting in sports&lt;/li&gt;&lt;li&gt;Impact of gambling on the league Player dynamics and team chemistry&lt;/li&gt;&lt;li&gt;The impact of coaching and management decisions Confidence vs. Cockiness&lt;/li&gt;&lt;li&gt;Injuries and Performance&lt;/li&gt;&lt;li&gt;Quarterback Talent and Potential&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Podcast Greetings&lt;/li&gt;&lt;li&gt;21:41 The Lakers&apos; Player Dynamics&lt;/li&gt;&lt;li&gt;34:30 Assessment of Joel Embiid&apos;s Condition and Performance&lt;/li&gt;&lt;li&gt;40:11 Discussion on the Cleveland Browns&apos; Quarterback Situation&lt;/li&gt;&lt;li&gt;01:16:21 Quarterback Talent and Potential&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Sports Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Sports Show]]></title><description><![CDATA[<p>Summary</p><p> </p><p>The conversation delves into the challenges faced by quarterbacks, particularly focusing on the lack of support and resources available to them. It highlights the disparities in treatment and expectations between different players, especially in relation to injuries and team support.</p><p></p><p>Takeaways</p><p> </p><p>Quarterbacks face unique challenges in their roles.</p><p>There is a perceived disparity in support for different quarterbacks.</p><p>Injuries are common, but the narrative around them varies.</p><p>Team management decisions significantly impact quarterback performance.</p><p>Expectations for quarterbacks can differ based on race and background.</p><p>Support systems, such as wide receivers, are crucial for success.</p><p>The conversation reflects on specific players and their situations.</p><p>There is a need for better resources for struggling quarterbacks.</p><p>The impact of team dynamics on individual player performance is significant.</p><p>Understanding these dynamics can lead to better support for players.</p><p> </p>]]></description><guid isPermaLink="false">084aa987-da57-4205-a260-196a2d7bdb5a</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 23:22:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c1636253b503cc1b4fa97b17899267be878e09e6a7ecb7fa9690c5f6270cbae/eyJlcGlzb2RlSWQiOiIwODRhYTk4Ny1kYTU3LTQyMDUtYTI2MC0xOTZhMmQ3YmRiNWEiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwZDhmMzA1YWJiMjQyMGY4OTA1OTkzL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtN19fNy0xOC0yNC5tcDMifQ==.mp3" length="73553859" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;The conversation delves into the challenges faced by quarterbacks, particularly focusing on the lack of support and resources available to them. It highlights the disparities in treatment and expectations between different players, especially in relation to injuries and team support.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Quarterbacks face unique challenges in their roles.&lt;/p&gt;&lt;p&gt;There is a perceived disparity in support for different quarterbacks.&lt;/p&gt;&lt;p&gt;Injuries are common, but the narrative around them varies.&lt;/p&gt;&lt;p&gt;Team management decisions significantly impact quarterback performance.&lt;/p&gt;&lt;p&gt;Expectations for quarterbacks can differ based on race and background.&lt;/p&gt;&lt;p&gt;Support systems, such as wide receivers, are crucial for success.&lt;/p&gt;&lt;p&gt;The conversation reflects on specific players and their situations.&lt;/p&gt;&lt;p&gt;There is a need for better resources for struggling quarterbacks.&lt;/p&gt;&lt;p&gt;The impact of team dynamics on individual player performance is significant.&lt;/p&gt;&lt;p&gt;Understanding these dynamics can lead to better support for players.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Sports Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Rap Show]]></title><description><![CDATA[<p> </p><p>In this conversation, Rozay and Omar discuss the unparalleled success of Youngboy in the hip-hop industry, emphasizing his dominance in streaming numbers, concert sales, and overall influence over the past decade. They argue that while there are other artists, none can match Youngboy's achievements or impact.</p><p></p><p> </p><p>Youngboy is considered the greatest of this generation.</p><p>His numbers in streaming and sales are unmatched.</p><p>There is a lack of competition in the current hip-hop scene.</p><p>Youngboy's influence will likely continue for years to come.</p><p>The conversation highlights the changing landscape of hip-hop.</p><p>Rozay stands firmly by his opinion on Youngboy's status.</p><p>Omar agrees with Rozay's assessment of Youngboy's dominance.</p><p>The discussion reflects on the metrics of success in music today.</p><p>Concert sales are a significant indicator of an artist's success.</p><p>The duo believes Youngboy's achievements set a new standard in the industry.</p><p> </p>]]></description><guid isPermaLink="false">c4b47281-58c1-41cf-9d0b-b735107c0d8f</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 23:09:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5454ae81d1a6c85732b179d06fcb52b509767548cd9af4839f4c4f206a749115/eyJlcGlzb2RlSWQiOiJjNGI0NzI4MS01OGMxLTQxY2YtOWQwYi1iNzM1MTA3YzBkOGYiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyMDM3ZTMwZjQxYWMwODI4YWE2NDg3L3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtMjFfXzEwLTU4LTU5Lm1wMyJ9.mp3" length="99951116" type="audio/mpeg"/><itunes:summary>&lt;p&gt; &lt;/p&gt;&lt;p&gt;In this conversation, Rozay and Omar discuss the unparalleled success of Youngboy in the hip-hop industry, emphasizing his dominance in streaming numbers, concert sales, and overall influence over the past decade. They argue that while there are other artists, none can match Youngboy&apos;s achievements or impact.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Youngboy is considered the greatest of this generation.&lt;/p&gt;&lt;p&gt;His numbers in streaming and sales are unmatched.&lt;/p&gt;&lt;p&gt;There is a lack of competition in the current hip-hop scene.&lt;/p&gt;&lt;p&gt;Youngboy&apos;s influence will likely continue for years to come.&lt;/p&gt;&lt;p&gt;The conversation highlights the changing landscape of hip-hop.&lt;/p&gt;&lt;p&gt;Rozay stands firmly by his opinion on Youngboy&apos;s status.&lt;/p&gt;&lt;p&gt;Omar agrees with Rozay&apos;s assessment of Youngboy&apos;s dominance.&lt;/p&gt;&lt;p&gt;The discussion reflects on the metrics of success in music today.&lt;/p&gt;&lt;p&gt;Concert sales are a significant indicator of an artist&apos;s success.&lt;/p&gt;&lt;p&gt;The duo believes Youngboy&apos;s achievements set a new standard in the industry.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:09:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Rap Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Rap Show]]></title><description><![CDATA[<p>The conversation delves into the impact of streaming platforms on radio, the influence of program managers on radio content, and the changing landscape of the music industry. It explores the shift in listener behavior, the role of program managers in shaping radio content, and the evolving dynamics of the music industry in the digital age. The conversation delves into the concept of snitching and the evolving nature of street code, exploring its implications and impact on modern society. The conversation revolves around a music battle between artists, comparing hit songs, albums, and mixtapes. The participants engage in lively debates and discussions about the influence of featured artists and the impact of remix collaborations. They also explore the significance of album sales and achievements in the music industry.</p><p></p><p>Takeaways</p><ul><li>Impact of streaming platforms on radio</li><li>Influence of program managers on radio content</li><li>The changing landscape of the music industry Understanding the concept of snitching and its implications</li><li>The evolving nature of street code and its impact on modern society Music battle between artists</li><li>Comparing hit songs and albums</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Influence of Streaming Platforms on Radio</li><li>05:59 The Changing Landscape of the Music Industry</li><li>27:04 The Concept of Snitching and Street Code</li><li>58:24 Music Battle Begins</li><li>01:04:19 Comparing Drake and Lil Wayne</li><li>01:11:22 Battle of Remixes</li></ul>]]></description><guid isPermaLink="false">f097c32d-ebb3-411c-8103-dbacb8ffaea3</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 23:02:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ed144e424c264df8b5f3f2a143a522ca2c0de4a99d648b3505b167b61e251dfe/eyJlcGlzb2RlSWQiOiJmMDk3YzMyZC1lYmIzLTQxMWMtODEwMy1kYmFjYjhmZmFlYTMiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0NTVhMTEyYWE2ZDgwYzk2OTYxOGU2L3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMTlfXzE0LTU4LTQxLm1wMyJ9.mp3" length="96966260" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the impact of streaming platforms on radio, the influence of program managers on radio content, and the changing landscape of the music industry. It explores the shift in listener behavior, the role of program managers in shaping radio content, and the evolving dynamics of the music industry in the digital age. The conversation delves into the concept of snitching and the evolving nature of street code, exploring its implications and impact on modern society. The conversation revolves around a music battle between artists, comparing hit songs, albums, and mixtapes. The participants engage in lively debates and discussions about the influence of featured artists and the impact of remix collaborations. They also explore the significance of album sales and achievements in the music industry.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Impact of streaming platforms on radio&lt;/li&gt;&lt;li&gt;Influence of program managers on radio content&lt;/li&gt;&lt;li&gt;The changing landscape of the music industry Understanding the concept of snitching and its implications&lt;/li&gt;&lt;li&gt;The evolving nature of street code and its impact on modern society Music battle between artists&lt;/li&gt;&lt;li&gt;Comparing hit songs and albums&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Influence of Streaming Platforms on Radio&lt;/li&gt;&lt;li&gt;05:59 The Changing Landscape of the Music Industry&lt;/li&gt;&lt;li&gt;27:04 The Concept of Snitching and Street Code&lt;/li&gt;&lt;li&gt;58:24 Music Battle Begins&lt;/li&gt;&lt;li&gt;01:04:19 Comparing Drake and Lil Wayne&lt;/li&gt;&lt;li&gt;01:11:22 Battle of Remixes&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:07:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:title>I&apos;m Not Cappin | Its the Rap Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Main Event- Ep1]]></title><description><![CDATA[<p>The conversation covers wrestling moments, top wrestlers, and the greatest gimmicks in wrestling history. It begins with an introduction and a search for the co-host, followed by a discussion on the top 10 wrestlers of all time. The conversation then delves into the importance of mic skills and in-ring ability in wrestling. The conversation methodically explores the disappointing careers in wrestling, highlighting the impact of family in wrestling and discussing memorable wrestling moments. The discussion delves into the influence of family in wrestling, the impact of bad booking on wrestlers' careers, and the significance of memorable moments in wrestling history. The conversation methodically identified WWE's booking issues and the lack of diversity in championship push as the principal themes. WWE's Booking Issues chapter explores the frustration with the booking of matches and storylines, while the Lack of Diversity in Championship Push chapter delves into the issue of underrepresentation of black wrestlers in championship opportunities.</p><p></p><p>Takeaways</p><ul><li>Wrestling moments</li><li>Top wrestlers</li><li>Greatest gimmicks Wrestling career disappointments</li><li>Impact of family in wrestling</li><li>Memorable wrestling moments WWE's Booking Issues</li><li>Lack of Diversity in Championship Push</li></ul><p></p><p>Chapters</p><ul><li>00:00 Mic Skills and In-Ring Ability</li><li>26:44 The Disappointing Careers in Wrestling</li><li>51:59 WWE's Booking Issues</li></ul>]]></description><guid isPermaLink="false">357764da-ed60-462d-8554-8a815f3eafb9</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 22:58:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2529cf415753a29af1baf1017e5ada7d5421991adb09abca0c16f56d20de1480/eyJlcGlzb2RlSWQiOiIzNTc3NjRkYS1lZDYwLTQ2MmQtODU1NC04YTgxNWYzZWFmYjkiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MjRkOTJkNDk1MTcyZDI0NGM0ZjEwL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xNV9fMjMtNDktNTQubXAzIn0=.mp3" length="116314218" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers wrestling moments, top wrestlers, and the greatest gimmicks in wrestling history. It begins with an introduction and a search for the co-host, followed by a discussion on the top 10 wrestlers of all time. The conversation then delves into the importance of mic skills and in-ring ability in wrestling. The conversation methodically explores the disappointing careers in wrestling, highlighting the impact of family in wrestling and discussing memorable wrestling moments. The discussion delves into the influence of family in wrestling, the impact of bad booking on wrestlers&apos; careers, and the significance of memorable moments in wrestling history. The conversation methodically identified WWE&apos;s booking issues and the lack of diversity in championship push as the principal themes. WWE&apos;s Booking Issues chapter explores the frustration with the booking of matches and storylines, while the Lack of Diversity in Championship Push chapter delves into the issue of underrepresentation of black wrestlers in championship opportunities.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Wrestling moments&lt;/li&gt;&lt;li&gt;Top wrestlers&lt;/li&gt;&lt;li&gt;Greatest gimmicks Wrestling career disappointments&lt;/li&gt;&lt;li&gt;Impact of family in wrestling&lt;/li&gt;&lt;li&gt;Memorable wrestling moments WWE&apos;s Booking Issues&lt;/li&gt;&lt;li&gt;Lack of Diversity in Championship Push&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Mic Skills and In-Ring Ability&lt;/li&gt;&lt;li&gt;26:44 The Disappointing Careers in Wrestling&lt;/li&gt;&lt;li&gt;51:59 WWE&apos;s Booking Issues&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:20:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>I&apos;m Not Cappin | Its the Main Event- Ep1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Main Event- Ep3]]></title><description><![CDATA[<p>The conversation begins with an introduction and opening banter, followed by a detailed discussion on the disappointment with the WWE Royal Rumble 2026 event. The hosts express their dissatisfaction with the event and share their thoughts on Roman Reigns winning the Royal Rumble. The conversation covers WWE's booking decisions, the disappointment with the Royal Rumble, the pay-per-view set-up and match quality, Gunther's future and Brock Lesnar's contract, and the state of the women's division. The conversation delves into the challenges and potential of the women's division talent and booking, the issues surrounding Jey Uso and WWE's booking, and the decline of WWE's storytelling and talent management.</p><p></p><p>Takeaways</p><ul><li>WWE Royal Rumble 2026 review</li><li>Disappointment with the Royal Rumble event WWE's booking decisions</li><li>State of the women's division Women's division talent</li><li>Booking and storytelling</li><li>WWE's declining age</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Opening Banter</li><li>22:06 WWE Booking Decisions</li><li>29:45 Gunther's Future and Brock Lesnar's Contract</li><li>43:20 Women's Division Talent and Booking</li><li>50:38 Jey Uso and WWE Booking</li><li>01:01:26 Brock Lesnar and WWE's Decline</li></ul>]]></description><guid isPermaLink="false">791b030f-e2d0-41bb-97bc-ace334c3daf7</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Sun, 15 Feb 2026 22:42:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0d0fc56a029431e05365bedd51cae417bc6cd5f7869a43ae949818b8c436f291/eyJlcGlzb2RlSWQiOiI3OTFiMDMwZi1lMmQwLTQxYmItOTdiYy1hY2UzMzRjM2RhZjciLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NTYzZmE0NWE3YWU5ZTllNDY4Y2VlL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi02X180LTQ2LTEubXAzIn0=.mp3" length="90032317" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation begins with an introduction and opening banter, followed by a detailed discussion on the disappointment with the WWE Royal Rumble 2026 event. The hosts express their dissatisfaction with the event and share their thoughts on Roman Reigns winning the Royal Rumble. The conversation covers WWE&apos;s booking decisions, the disappointment with the Royal Rumble, the pay-per-view set-up and match quality, Gunther&apos;s future and Brock Lesnar&apos;s contract, and the state of the women&apos;s division. The conversation delves into the challenges and potential of the women&apos;s division talent and booking, the issues surrounding Jey Uso and WWE&apos;s booking, and the decline of WWE&apos;s storytelling and talent management.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;WWE Royal Rumble 2026 review&lt;/li&gt;&lt;li&gt;Disappointment with the Royal Rumble event WWE&apos;s booking decisions&lt;/li&gt;&lt;li&gt;State of the women&apos;s division Women&apos;s division talent&lt;/li&gt;&lt;li&gt;Booking and storytelling&lt;/li&gt;&lt;li&gt;WWE&apos;s declining age&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Opening Banter&lt;/li&gt;&lt;li&gt;22:06 WWE Booking Decisions&lt;/li&gt;&lt;li&gt;29:45 Gunther&apos;s Future and Brock Lesnar&apos;s Contract&lt;/li&gt;&lt;li&gt;43:20 Women&apos;s Division Talent and Booking&lt;/li&gt;&lt;li&gt;50:38 Jey Uso and WWE Booking&lt;/li&gt;&lt;li&gt;01:01:26 Brock Lesnar and WWE&apos;s Decline&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>I&apos;m Not Cappin | Its the Main Event- Ep3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Sports Show]]></title><description><![CDATA[<p>The podcast covers a range of topics including sports, quarterbacks, coaching, and team management. The conversation delves into the performance of specific quarterbacks, the impact of coaching decisions, and the importance of team management and personnel. It also touches on the issue of diversity in coaching and the challenges faced by black coaches in the industry. The conversation covers a range of topics including coaching, NFL teams, black coaches in the NFL, college football playoffs, and NBA title contention. The discussion also delves into specific teams and their potential for success in the upcoming seasons. The conversation covers a wide range of topics related to basketball, including team performance, player trades, and the state of the NBA. The hosts discuss the current state of the NBA, the impact of player trades, and the need for change to create excitement in the league.</p><p></p><p>Takeaways</p><ul><li>Quarterback performance is a key focus, with discussions on the performance of specific quarterbacks like Josh Allen, Lamar Jackson, and Jalen Hurts.</li><li>Coaching decisions and team management play a crucial role in the success of a team, with a focus on the impact of coaching changes and the importance of a strong offensive line. Coaching and the performance of NFL teams are key topics of discussion.</li><li>The representation of black coaches in the NFL and the challenges they face is a significant concern. NBA team performance and player trades</li><li>The impact of player trades on team performance</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Overview</li><li>06:25 Diversity in Coaching and Challenges Faced by Black Coaches</li><li>19:04 NFL Coaching and Team Performance</li><li>27:04 College Football Playoffs and Team Potential</li><li>45:56 NBA Title Contention</li></ul>]]></description><guid isPermaLink="false">1d307b66-93da-4411-a0a0-4552e734db11</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Wed, 04 Feb 2026 03:15:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3452aeb3b09d0c1323a96cc2e148f288ae75ed55ac020b1d24262fcf3612d394/eyJlcGlzb2RlSWQiOiIxZDMwN2I2Ni05M2RhLTQ0MTEtYTBhMC00NTUyZTczNGRiMTEiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MmI3NzVkMWFlMzI3ZGQyNTU5NWM2L3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi00X180LTUtMjUubXAzIn0=.mp3" length="100191860" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast covers a range of topics including sports, quarterbacks, coaching, and team management. The conversation delves into the performance of specific quarterbacks, the impact of coaching decisions, and the importance of team management and personnel. It also touches on the issue of diversity in coaching and the challenges faced by black coaches in the industry. The conversation covers a range of topics including coaching, NFL teams, black coaches in the NFL, college football playoffs, and NBA title contention. The discussion also delves into specific teams and their potential for success in the upcoming seasons. The conversation covers a wide range of topics related to basketball, including team performance, player trades, and the state of the NBA. The hosts discuss the current state of the NBA, the impact of player trades, and the need for change to create excitement in the league.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Quarterback performance is a key focus, with discussions on the performance of specific quarterbacks like Josh Allen, Lamar Jackson, and Jalen Hurts.&lt;/li&gt;&lt;li&gt;Coaching decisions and team management play a crucial role in the success of a team, with a focus on the impact of coaching changes and the importance of a strong offensive line. Coaching and the performance of NFL teams are key topics of discussion.&lt;/li&gt;&lt;li&gt;The representation of black coaches in the NFL and the challenges they face is a significant concern. NBA team performance and player trades&lt;/li&gt;&lt;li&gt;The impact of player trades on team performance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Podcast Overview&lt;/li&gt;&lt;li&gt;06:25 Diversity in Coaching and Challenges Faced by Black Coaches&lt;/li&gt;&lt;li&gt;19:04 NFL Coaching and Team Performance&lt;/li&gt;&lt;li&gt;27:04 College Football Playoffs and Team Potential&lt;/li&gt;&lt;li&gt;45:56 NBA Title Contention&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:09:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>I&apos;m Not Cappin | Sports Show</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I'm Not Cappin | Its the Main Event- Ep2 ]]></title><description><![CDATA[<p>The podcast episode begins with an introduction and overview of the I'm Not Capping podcast. The hosts then discuss their individual journeys of becoming WWE fans, sharing their first memories and experiences. This leads to a discussion about the peak eras of WWE, highlighting the significance of certain periods and the impact of key wrestlers. The conversation concludes with a reflection on disappointments in WWE, including the departure of key wrestlers and missed opportunities. The conversation delves into the disappointment of certain wrestling career trajectories, the analysis of specific wrestling matches and storylines, and the evolution of character development in the wrestling industry. The conversation delves into the legacy of The Rock and John Cena, the physicality and performance of wrestlers, and the representation of black wrestlers in WWE. The conversation delves into the earned status of wrestling champions and the emotional impact they have on fans. It also explores the unrecognized talent in wrestling and the debate on underutilized wrestlers who deserved a better push.</p><p></p><p>Takeaways</p><ul><li>Wrestling fandom origins</li><li>Peak eras of WWE</li><li>Disappointments in WWE Disappointing Career Trajectories</li><li>Wrestling Matches and Storylines</li><li>Character Development Wrestlers' Ability to Carry Matches</li><li>Challenges Faced by Black Wrestlers Wrestling champions' earned status</li><li>Impact of wrestling champions on fans</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Overview</li><li>18:22 Disappointments in WWE</li><li>24:43 Disappointing Career Trajectories</li><li>38:37 Character Development</li><li>47:01 The Rock and John Cena's Legacy</li><li>01:04:58 The Earned Status of Wrestling Champions</li><li>01:11:54 Unrecognized Talent in Wrestling</li></ul>]]></description><guid isPermaLink="false">ab170fda-584d-42a1-bfbe-d73c09bea604</guid><dc:creator><![CDATA[raseem reedy]]></dc:creator><pubDate>Wed, 04 Feb 2026 02:50:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a3ff630e811c9af083d699e792ef2fef833ce1effff7fd0fbc7a72c5d8885412/eyJlcGlzb2RlSWQiOiJhYjE3MGZkYS01ODRkLTQyYTEtYmZiZS1kNzNjMDliZWE2MDQiLCJwb2RjYXN0SWQiOiI0YTA5YTQ4Mi01ZWU1LTQ2YzAtYmExOC03MzUwMzM3NjlhYTUiLCJhY2NvdW50SWQiOiI2NmVkZGE2ODU0ZjExNjk1OWI2OTIwYWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MmE4ZjhjZGE5YjA2MTBmODI5MjdlL3Jhc2VlbS1yZWVkeXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi00X18zLTMtMzYubXAzIn0=.mp3" length="110878659" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode begins with an introduction and overview of the I&apos;m Not Capping podcast. The hosts then discuss their individual journeys of becoming WWE fans, sharing their first memories and experiences. This leads to a discussion about the peak eras of WWE, highlighting the significance of certain periods and the impact of key wrestlers. The conversation concludes with a reflection on disappointments in WWE, including the departure of key wrestlers and missed opportunities. The conversation delves into the disappointment of certain wrestling career trajectories, the analysis of specific wrestling matches and storylines, and the evolution of character development in the wrestling industry. The conversation delves into the legacy of The Rock and John Cena, the physicality and performance of wrestlers, and the representation of black wrestlers in WWE. The conversation delves into the earned status of wrestling champions and the emotional impact they have on fans. It also explores the unrecognized talent in wrestling and the debate on underutilized wrestlers who deserved a better push.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Wrestling fandom origins&lt;/li&gt;&lt;li&gt;Peak eras of WWE&lt;/li&gt;&lt;li&gt;Disappointments in WWE Disappointing Career Trajectories&lt;/li&gt;&lt;li&gt;Wrestling Matches and Storylines&lt;/li&gt;&lt;li&gt;Character Development Wrestlers&apos; Ability to Carry Matches&lt;/li&gt;&lt;li&gt;Challenges Faced by Black Wrestlers Wrestling champions&apos; earned status&lt;/li&gt;&lt;li&gt;Impact of wrestling champions on fans&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Podcast Overview&lt;/li&gt;&lt;li&gt;18:22 Disappointments in WWE&lt;/li&gt;&lt;li&gt;24:43 Disappointing Career Trajectories&lt;/li&gt;&lt;li&gt;38:37 Character Development&lt;/li&gt;&lt;li&gt;47:01 The Rock and John Cena&apos;s Legacy&lt;/li&gt;&lt;li&gt;01:04:58 The Earned Status of Wrestling Champions&lt;/li&gt;&lt;li&gt;01:11:54 Unrecognized Talent in Wrestling&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:17:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4a09a482-5ee5-46c0-ba18-735033769aa5/logos/4fb6528c-8909-4c62-bf08-8862813aa443.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>I&apos;m Not Cappin | Its the Main Event- Ep2 </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>