<![CDATA[Aligned & Free Podcast]]>The Aligned & Free Podcast invites you into the heart of soulful transformation. Hosted by intuitive transformational coach Chelsea Nesbit, this show explores how to release inherited emotional blocks, break cycles of self-doubt and survival, and reclaim your peace, power, and clarity. Through guided conversations, meditations, somatic insights, and intuition-based teachings, you’ll rediscover what it means to live aligned — not by chasing healing, but by remembering your freedom within.

]]>https://alignedandfree.com/Riverside.fm (https://riverside.com)Wed, 27 May 2026 23:49:07 GMTTue, 03 Feb 2026 18:10:50 GMT60Chelsea<p>The Aligned &amp; Free Podcast invites you into the heart of soulful transformation. Hosted by intuitive transformational coach Chelsea Nesbit, this show explores how to release inherited emotional blocks, break cycles of self-doubt and survival, and reclaim your peace, power, and clarity. Through guided conversations, meditations, somatic insights, and intuition-based teachings, you’ll rediscover what it means to live aligned — not by chasing healing, but by remembering your freedom within.</p>episodicChelseachelsea@activatedsoul.comno<![CDATA[Believing in Magic]]>The universe reflects what we hold, and beneath the fear, there is only love. Magic shows up quietly in subtle moments, and the space between the space is sacred. Believing in magic and being gentle with ourselves allows us to live from a place of love and light, and the universe responds to what we hold.

Takeaways

  • Universe reflects what we hold
  • Magic shows up quietly
  • Believe in magic and be gentle with ourselves
  • Living from a place of love and light

Chapters

  • 00:00 Living from a Place of Love and Light
]]>22da73da-57de-4e7d-ad7f-d76d7b24ffa1Fri, 01 May 2026 20:37:40 GMT<p>The universe reflects what we hold, and beneath the fear, there is only love. Magic shows up quietly in subtle moments, and the space between the space is sacred. Believing in magic and being gentle with ourselves allows us to live from a place of love and light, and the universe responds to what we hold.</p><p></p><p>Takeaways</p><ul><li>Universe reflects what we hold</li><li>Magic shows up quietly</li><li>Believe in magic and be gentle with ourselves</li><li>Living from a place of love and light</li></ul><p></p><p>Chapters</p><ul><li>00:00 Living from a Place of Love and Light</li></ul>no00:08:1015Believing in Magicfull<![CDATA[Healing as an Upgrade: Alignment not Fixing]]>The conversation explores the concept of healing as an upgrade into alignment, rather than a process of fixing what's wrong. It delves into the fixing paradigm, the distinction between healing from alignment and fixing, and the perspective of wounds as portals. The overarching theme emphasizes healing as an awakening process and a journey towards alignment, not perfection.

Takeaways

  • Healing is not about fixing what's wrong, it's about upgrading into alignment.
  • Alignment is about truth, not perfection.

Chapters

  • 00:00 Healing as Awakening
]]>ea0e4a56-a839-4483-bfbd-549610610d80Sun, 22 Feb 2026 14:00:00 GMT<p>The conversation explores the concept of healing as an upgrade into alignment, rather than a process of fixing what's wrong. It delves into the fixing paradigm, the distinction between healing from alignment and fixing, and the perspective of wounds as portals. The overarching theme emphasizes healing as an awakening process and a journey towards alignment, not perfection.</p><p></p><p>Takeaways</p><ul><li>Healing is not about fixing what's wrong, it's about upgrading into alignment.</li><li>Alignment is about truth, not perfection.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Healing as Awakening</li></ul>no00:10:18Healing as an Upgrade: Alignment not Fixingfull<![CDATA[Discipline Is Freedom]]>The conversation explores the themes of embracing authenticity, redefining discipline, and the foundation of true freedom through emotional discipline. It emphasizes the importance of setting intentions, releasing and committing, and embracing unapologetic authenticity as a path to personal growth and freedom.

Takeaways

  • Freedom is not doing whatever you want
  • Emotional discipline is the foundation of true freedom

Chapters

  • 00:00 Embracing Authenticity and Freedom
  • 05:16 The Productivity of Rest
  • 10:19 Shifting Goal Setting Perspective
  • 16:00 Starting Small to Amplify Authenticity
]]>7945ca11-14a2-41f4-b526-bb2d25a5b347Thu, 19 Feb 2026 21:39:58 GMT<p>The conversation explores the themes of embracing authenticity, redefining discipline, and the foundation of true freedom through emotional discipline. It emphasizes the importance of setting intentions, releasing and committing, and embracing unapologetic authenticity as a path to personal growth and freedom.</p><p></p><p>Takeaways</p><ul><li>Freedom is not doing whatever you want</li><li>Emotional discipline is the foundation of true freedom</li></ul><p></p><p>Chapters</p><ul><li>00:00 Embracing Authenticity and Freedom</li><li>05:16 The Productivity of Rest</li><li>10:19 Shifting Goal Setting Perspective</li><li>16:00 Starting Small to Amplify Authenticity</li></ul>no00:16:3814Discipline Is Freedomfull<![CDATA[Enough: Honoring Sensitivity and Creating Safety]]>In this episode, Chelsea Neset discusses the journey of rediscovering one's true self, embracing sensitivity, speaking one's truth, reconnecting with the divine self, manifesting reality, and embracing self-worth. The conversation emphasizes the importance of authenticity, self-acceptance, and inner alignment.

Takeaways

  • Rediscovering your true self is a journey of self-acceptance and authenticity.
  • Embracing sensitivity, speaking your truth, and manifesting your reality are essential aspects of inner alignment and personal growth.

Chapters

  • 00:00 Rediscovering Your True Self
  • 05:25 Reconnecting with Your Divine Self
]]>d0d2a92f-118a-4e0a-8c5a-4e831920a637Sat, 07 Feb 2026 17:07:56 GMT<p>In this episode, Chelsea Neset discusses the journey of rediscovering one's true self, embracing sensitivity, speaking one's truth, reconnecting with the divine self, manifesting reality, and embracing self-worth. The conversation emphasizes the importance of authenticity, self-acceptance, and inner alignment.</p><p></p><p>Takeaways</p><ul><li>Rediscovering your true self is a journey of self-acceptance and authenticity.</li><li>Embracing sensitivity, speaking your truth, and manifesting your reality are essential aspects of inner alignment and personal growth.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Rediscovering Your True Self</li><li>05:25 Reconnecting with Your Divine Self</li></ul>no00:11:3612Enough: Honoring Sensitivity and Creating Safetyfull<![CDATA[Unbecoming to Become]]>Join Chelsea Nesbit in "Aligned and Free," a podcast dedicated to real conversations about healing, self-discovery, and living authentically. Explore themes of inherited emotions, nervous system healing, and the journey to self-love and joy. Chelsea invites you to slow down, listen inward, and embrace your true self without the need to become someone new. Discover how to align your inner truth with your outer life and find freedom in your body. Perfect for those ready to make soulful transitions and live a more fulfilling life. Tune in and start your journey of unbecoming what society has taught you to be.

#HealingJourney #SelfDiscovery #SelfLove #NervousSystemHealing #EmotionalWellbeing #PersonalGrowth #Authenticity #Freedom #ChelseaNesbit #PodcastLife

]]>https://podcasters.spotify.com/pod/show/chelsea96/episodes/Unbecoming-to-Become-e3e7rmv36630696-7da2-4e34-8936-50f0963f36caMon, 26 Jan 2026 23:33:34 GMT<p>Join Chelsea Nesbit in "Aligned and Free," a podcast dedicated to real conversations about healing, self-discovery, and living authentically. Explore themes of inherited emotions, nervous system healing, and the journey to self-love and joy. Chelsea invites you to slow down, listen inward, and embrace your true self without the need to become someone new. Discover how to align your inner truth with your outer life and find freedom in your body. Perfect for those ready to make soulful transitions and live a more fulfilling life. Tune in and start your journey of unbecoming what society has taught you to be.</p><p></p><p>#HealingJourney #SelfDiscovery #SelfLove #NervousSystemHealing #EmotionalWellbeing #PersonalGrowth #Authenticity #Freedom #ChelseaNesbit #PodcastLife</p> yes00:19:5511Unbecoming to Becomefull