<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[STACKS fS: F1 & Cars with Drea & Fred Warner]]></title><description><![CDATA[<p>Welcome to the <i>STACKS fS Podcast</i>  all about F1 and cars. Fred Warner, chartered engineer with a career in F1, aerospace, EV, and advanced engineering gives punditry Formula 1 analysis with fellow F1 and car lover Drea Warner, talking about race strategy, tactics, results, culture around performance, mindset, and movement.</p><p></p><p>Expect sharp takes on F1 races, behind-the-scenes reckoning, and reflections on what driving fast teaches us about life.</p><p></p><p>Topics:</p><p>• Latest F1 race analysis</p><p>• Driver mindset &amp; race strategy</p><p></p><p><b>For fans of:</b> Formula 1 (F1), car reviews, driving philosophy, automotive lifestyle, and purpose-driven speed.</p><p></p><p>#F1Podcast #CarCulture #STACKSfS #Formula1  #Supercars #F1 #Drivetosurvive</p>]]></description><link>https://stacksfs.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 30 May 2026 08:42:52 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/rgaolLkq.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Drea & Fred Warner]]></author><pubDate>Sun, 30 Nov 2025 18:57:31 GMT</pubDate><copyright><![CDATA[2025 Drea & Fred Warner]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Sports]]></category><itunes:author>Drea &amp; Fred Warner</itunes:author><itunes:summary>&lt;p&gt;Welcome to the &lt;i&gt;STACKS fS Podcast&lt;/i&gt;  all about F1 and cars. Fred Warner, chartered engineer with a career in F1, aerospace, EV, and advanced engineering gives punditry Formula 1 analysis with fellow F1 and car lover Drea Warner, talking about race strategy, tactics, results, culture around performance, mindset, and movement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Expect sharp takes on F1 races, behind-the-scenes reckoning, and reflections on what driving fast teaches us about life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Topics:&lt;/p&gt;&lt;p&gt;• Latest F1 race analysis&lt;/p&gt;&lt;p&gt;• Driver mindset &amp;amp; race strategy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;For fans of:&lt;/b&gt; Formula 1 (F1), car reviews, driving philosophy, automotive lifestyle, and purpose-driven speed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#F1Podcast #CarCulture #STACKSfS #Formula1  #Supercars #F1 #Drivetosurvive&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Drea &amp; Fred Warner</itunes:name><itunes:email>fredwarner73@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aa340744-c555-4aa6-a5f2-629fed13dfb7/logos/41e9f123-c216-4d63-b22f-0b47775e6f14.png"/><item><title><![CDATA[F1 2026 Changes Explained]]></title><description><![CDATA[<p>F1 has undergone the most radical changes in the history of the sport for 2026, join us as we talk through all the major engineering and technology changes being introduced to Formula One and why.</p><p></p><p></p><h2><b>The 2026 F1 Cars Explained | Engines, Energy &amp; Active Aero</b></h2><p></p><p></p><p>Formula One enters one of the biggest technical resets in decades.</p><p></p><p>The 2026 cars still use a <b>1.6L turbo V6</b>, but the entire energy balance of the power unit has changed.</p><p></p><p>The <b>MGU-H is gone</b>, removing the system that previously harvested energy from exhaust heat and eliminated turbo lag. In its place, the <b>MGU-K becomes massively more powerful</b>, pushing the hybrid system towards roughly <b>50% combustion power and 50% electrical power</b>.</p><p></p><p>That means battery deployment, regeneration and energy strategy will dominate lap time like never before. On some circuits, teams may even face <b>energy clipping on long straights</b>, where electrical boost runs out before the end of the straight.</p><p></p><p>At the same time, Formula One switches to <b>100% sustainable fuel</b>. The engines still burn hydrocarbons and emit CO₂, but the carbon comes from <b>captured atmospheric CO₂ or biological sources</b>, creating a closed carbon cycle. Most fuel suppliers are now developing <b>synthetic e-fuels using power-to-liquid technology</b>, essentially turning renewable electricity into petrol.</p><p></p><p>Meanwhile, a technical controversy has emerged around <b>compression ratio measurements</b>, with rival teams questioning whether engine behaviour changes once the power unit reaches operating temperature. The FIA has now clarified the rules to ensure compression remains compliant both cold and hot.</p><p></p><p>On the chassis side, the cars are <b>smaller, lighter and more efficient</b>, with:</p><p></p><p>• shorter wheelbases</p><p>• narrower tyres</p><p>• reduced ground-effect tunnels</p><p>• around <b>20–30% less downforce</b></p><p></p><p>The biggest aerodynamic change is <b>active aero</b>, where the car switches between high-downforce corner mode and low-drag straight mode.</p><p></p><p>And with <b>DRS gone</b>, overtaking now comes from <b>electrical boost and energy strategy</b>, where the chasing car can deploy more battery power than the car ahead.</p><p></p><p>Put simply, the 2026 Formula One cars are no longer just aerodynamic machines.</p><p></p><p>They are <b>energy management machines</b>. </p><p></p><p>Hosted by Fred Warner (chartered engineer and strategic business adviser with 25 years experience across F1, aerospace, automotive, EV, rail, &amp; electronics), is joined by Drea Warner, business entrepreneur, avid F1 fan and sales &amp; marketing adviser.</p><p></p><p>#F1</p><p>#Formula1</p><p>#F12026</p><p>#F1Tech</p><p>#F1Engineering</p><p>#F1Regulations</p><p>#F1Technology</p><p></p><p>#F12026Regulations</p><p>#F12026Engine</p><p>#F1PowerUnit</p><p>#F1Hybrid</p><p>#MGUK</p><p>#MGUH</p><p></p><p>#SustainableFuel</p><p>#EFuels</p><p>#SyntheticFuel</p><p>#PowerToLiquid</p><p></p><p><b>Car and aero topics</b></p><p></p><p>#ActiveAero</p><p>#GroundEffect</p><p>#F1Aerodynamics</p><p></p><p>#EnergyManagement</p><p>#EnergyDeployment</p><p>#F1Strategy</p><p></p><p>#MotorsportEngineering</p><p>#RaceEngineering</p>]]></description><guid isPermaLink="false">4f851b0e-70d2-4e3c-8b43-9844cc8a83f6</guid><dc:creator><![CDATA[Drea & Fred Warner]]></dc:creator><pubDate>Sun, 08 Mar 2026 17:41:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc6430ad4af2a06e03ee541d7b660205a095be368d35467057359d87537366e9/eyJlcGlzb2RlSWQiOiI0Zjg1MWIwZS03MGQyLTRlM2MtOGI0My05ODQ0Y2M4YTgzZjYiLCJwb2RjYXN0SWQiOiJhYTM0MDc0NC1jNTU1LTRhYTYtYTVmMi02MjlmZWQxM2RmYjciLCJhY2NvdW50SWQiOiI2ODQ4MjZmM2MxMmM2OTA0MDZiNDRlODAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGIwZGVlNmY5ZDUzNWRjMWUxNWE2L3N0YWNrcy1mcy1jb21wb3Nlci0yMDI2LTMtOF9fMTgtMjQtNDYubXAzIn0=.mp3" length="34740079" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aa340744-c555-4aa6-a5f2-629fed13dfb7/episodes/4f851b0e-70d2-4e3c-8b43-9844cc8a83f6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;F1 has undergone the most radical changes in the history of the sport for 2026, join us as we talk through all the major engineering and technology changes being introduced to Formula One and why.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;&lt;b&gt;The 2026 F1 Cars Explained | Engines, Energy &amp;amp; Active Aero&lt;/b&gt;&lt;/h2&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Formula One enters one of the biggest technical resets in decades.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The 2026 cars still use a &lt;b&gt;1.6L turbo V6&lt;/b&gt;, but the entire energy balance of the power unit has changed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The &lt;b&gt;MGU-H is gone&lt;/b&gt;, removing the system that previously harvested energy from exhaust heat and eliminated turbo lag. In its place, the &lt;b&gt;MGU-K becomes massively more powerful&lt;/b&gt;, pushing the hybrid system towards roughly &lt;b&gt;50% combustion power and 50% electrical power&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That means battery deployment, regeneration and energy strategy will dominate lap time like never before. On some circuits, teams may even face &lt;b&gt;energy clipping on long straights&lt;/b&gt;, where electrical boost runs out before the end of the straight.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;At the same time, Formula One switches to &lt;b&gt;100% sustainable fuel&lt;/b&gt;. The engines still burn hydrocarbons and emit CO₂, but the carbon comes from &lt;b&gt;captured atmospheric CO₂ or biological sources&lt;/b&gt;, creating a closed carbon cycle. Most fuel suppliers are now developing &lt;b&gt;synthetic e-fuels using power-to-liquid technology&lt;/b&gt;, essentially turning renewable electricity into petrol.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Meanwhile, a technical controversy has emerged around &lt;b&gt;compression ratio measurements&lt;/b&gt;, with rival teams questioning whether engine behaviour changes once the power unit reaches operating temperature. The FIA has now clarified the rules to ensure compression remains compliant both cold and hot.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;On the chassis side, the cars are &lt;b&gt;smaller, lighter and more efficient&lt;/b&gt;, with:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;• shorter wheelbases&lt;/p&gt;&lt;p&gt;• narrower tyres&lt;/p&gt;&lt;p&gt;• reduced ground-effect tunnels&lt;/p&gt;&lt;p&gt;• around &lt;b&gt;20–30% less downforce&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The biggest aerodynamic change is &lt;b&gt;active aero&lt;/b&gt;, where the car switches between high-downforce corner mode and low-drag straight mode.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;And with &lt;b&gt;DRS gone&lt;/b&gt;, overtaking now comes from &lt;b&gt;electrical boost and energy strategy&lt;/b&gt;, where the chasing car can deploy more battery power than the car ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Put simply, the 2026 Formula One cars are no longer just aerodynamic machines.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They are &lt;b&gt;energy management machines&lt;/b&gt;. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Fred Warner (chartered engineer and strategic business adviser with 25 years experience across F1, aerospace, automotive, EV, rail, &amp;amp; electronics), is joined by Drea Warner, business entrepreneur, avid F1 fan and sales &amp;amp; marketing adviser.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#F1&lt;/p&gt;&lt;p&gt;#Formula1&lt;/p&gt;&lt;p&gt;#F12026&lt;/p&gt;&lt;p&gt;#F1Tech&lt;/p&gt;&lt;p&gt;#F1Engineering&lt;/p&gt;&lt;p&gt;#F1Regulations&lt;/p&gt;&lt;p&gt;#F1Technology&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#F12026Regulations&lt;/p&gt;&lt;p&gt;#F12026Engine&lt;/p&gt;&lt;p&gt;#F1PowerUnit&lt;/p&gt;&lt;p&gt;#F1Hybrid&lt;/p&gt;&lt;p&gt;#MGUK&lt;/p&gt;&lt;p&gt;#MGUH&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#SustainableFuel&lt;/p&gt;&lt;p&gt;#EFuels&lt;/p&gt;&lt;p&gt;#SyntheticFuel&lt;/p&gt;&lt;p&gt;#PowerToLiquid&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Car and aero topics&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#ActiveAero&lt;/p&gt;&lt;p&gt;#GroundEffect&lt;/p&gt;&lt;p&gt;#F1Aerodynamics&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#EnergyManagement&lt;/p&gt;&lt;p&gt;#EnergyDeployment&lt;/p&gt;&lt;p&gt;#F1Strategy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#MotorsportEngineering&lt;/p&gt;&lt;p&gt;#RaceEngineering&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aa340744-c555-4aa6-a5f2-629fed13dfb7/logos/41e9f123-c216-4d63-b22f-0b47775e6f14.png"/><itunes:season>2026</itunes:season><itunes:episode>2</itunes:episode><itunes:title>F1 2026 Changes Explained</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[F1 Race 1 2026 Analysis - Melbourne GP]]></title><description><![CDATA[<p>Wow, the first Formula One race of 2026 took place in Melbourne, watch our analysis as we pick apart the goodd and bad points to take away. We had crashes before we started, we had racing all the way through, we had strategy errors, we've seen which teams are at the top and which are struggling really badly, and most of all, we've had a chance to see how the new technology and regulations will play out in 2026.</p><p></p><p>Subscribe for more info</p><p>#F1 #formulaone #melbournegp #ferrari <code>#mercedes #redbull #mclaren #2026 </code></p>]]></description><guid isPermaLink="false">3bf08e08-cbdd-481c-ba41-c488244d99a0</guid><dc:creator><![CDATA[Drea & Fred Warner]]></dc:creator><pubDate>Sun, 08 Mar 2026 17:09:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/431b98a919174b11d0770c3d60d1f6ab259c771064449d40e1c89c4f551fb147/eyJlcGlzb2RlSWQiOiIzYmYwOGUwOC1jYmRkLTQ4MWMtYmE0MS1jNDg4MjQ0ZDk5YTAiLCJwb2RjYXN0SWQiOiJhYTM0MDc0NC1jNTU1LTRhYTYtYTVmMi02MjlmZWQxM2RmYjciLCJhY2NvdW50SWQiOiI2ODQ4MjZmM2MxMmM2OTA0MDZiNDRlODAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGE1MTFjNWM1ZTBmZDc1ZDA1YTkyL3N0YWNrcy1mcy1jb21wb3Nlci0yMDI2LTMtOF9fMTctMzQtMjUubXAzIn0=.mp3" length="24265813" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aa340744-c555-4aa6-a5f2-629fed13dfb7/episodes/3bf08e08-cbdd-481c-ba41-c488244d99a0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Wow, the first Formula One race of 2026 took place in Melbourne, watch our analysis as we pick apart the goodd and bad points to take away. We had crashes before we started, we had racing all the way through, we had strategy errors, we&apos;ve seen which teams are at the top and which are struggling really badly, and most of all, we&apos;ve had a chance to see how the new technology and regulations will play out in 2026.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe for more info&lt;/p&gt;&lt;p&gt;#F1 #formulaone #melbournegp #ferrari &lt;code&gt;#mercedes #redbull #mclaren #2026 &lt;/code&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aa340744-c555-4aa6-a5f2-629fed13dfb7/logos/41e9f123-c216-4d63-b22f-0b47775e6f14.png"/><itunes:season>2026</itunes:season><itunes:episode>1</itunes:episode><itunes:title>F1 Race 1 2026 Analysis - Melbourne GP</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[STACKS fS: Post Quatar, McLaren Maths Problems!]]></title><description><![CDATA[<p></p><h2><b>EP01: McLaren’s Maths Problem</b></h2><p></p><p></p><p>Fred and Drea return from the Qatar Grand Prix shaking their heads at another McLaren masterclass in strategic self-sabotage.</p><p></p><p>In this episode:</p><p></p><ul><li>Lap 7 safety car: why McLaren ignored basic subtraction (57 - 7 = ?)</li><li>The tyre rule that turned a race into a logic test — and McLaren failed it</li><li>Red Bull’s ruthless clarity vs. McLaren’s “we’ve got flexibility” delusion</li><li>Why having the fastest car doesn’t matter if you don’t know when to pit</li><li>Drivers’ Championship predictions: can anyone stop Max — or will McLaren stop themselves?</li></ul><p></p><p></p><p>Equal parts analysis and agony, with just enough sarcasm to soften the blow.</p><p></p><p>#McLarenMaths #F1Qatar #STACKSfS #Formula1Podcast #RedBullStrategy #F1Finale #LandoNorris #OscarPiastri #MaxVerstappen</p>]]></description><guid isPermaLink="false">cb39d20a-cd5c-474d-961c-218cdf8655b0</guid><dc:creator><![CDATA[Drea & Fred Warner]]></dc:creator><pubDate>Sun, 30 Nov 2025 19:01:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c0efaaeb0a10fcadf95f8dfcef6b75e370f025e1a14207678df61f19dcf83e1b/eyJlcGlzb2RlSWQiOiJjYjM5ZDIwYS1jZDVjLTQ3NGQtOTYxYy0yMThjZGY4NjU1YjAiLCJwb2RjYXN0SWQiOiJhYTM0MDc0NC1jNTU1LTRhYTYtYTVmMi02MjlmZWQxM2RmYjciLCJhY2NvdW50SWQiOiI2ODQ4MjZmM2MxMmM2OTA0MDZiNDRlODAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyYzhkMWE0ZmI1MTU0Nzk1NzBlN2U5L3N0YWNrcy1mcy1jb21wb3Nlci0yMDI1LTExLTMwX18xOS0yOS00Ni5tcDMifQ==.mp3" length="8124914" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;h2&gt;&lt;b&gt;EP01: McLaren’s Maths Problem&lt;/b&gt;&lt;/h2&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Fred and Drea return from the Qatar Grand Prix shaking their heads at another McLaren masterclass in strategic self-sabotage.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Lap 7 safety car: why McLaren ignored basic subtraction (57 - 7 = ?)&lt;/li&gt;&lt;li&gt;The tyre rule that turned a race into a logic test — and McLaren failed it&lt;/li&gt;&lt;li&gt;Red Bull’s ruthless clarity vs. McLaren’s “we’ve got flexibility” delusion&lt;/li&gt;&lt;li&gt;Why having the fastest car doesn’t matter if you don’t know when to pit&lt;/li&gt;&lt;li&gt;Drivers’ Championship predictions: can anyone stop Max — or will McLaren stop themselves?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Equal parts analysis and agony, with just enough sarcasm to soften the blow.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#McLarenMaths #F1Qatar #STACKSfS #Formula1Podcast #RedBullStrategy #F1Finale #LandoNorris #OscarPiastri #MaxVerstappen&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aa340744-c555-4aa6-a5f2-629fed13dfb7/logos/41e9f123-c216-4d63-b22f-0b47775e6f14.png"/><itunes:season>1</itunes:season><itunes:title>STACKS fS: Post Quatar, McLaren Maths Problems!</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>