<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Elevation Nation]]></title><description><![CDATA[<p><b>Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude.</b></p><p><br /></p><p>Join Sam Panitch and Parker Yablon each week as they sit down with a new <em>Elevator: </em>a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact.</p><p><br /></p><p>From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.</p><p><br /></p>]]></description><link>http://www.elevationnation.io</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 18 May 2026 18:04:21 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/ri9kKLWc.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sam Panitch & Parker Yablon]]></author><pubDate>Mon, 24 Nov 2025 19:47:38 GMT</pubDate><copyright><![CDATA[2025 Sam Panitch & Parker Yablon]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Sam Panitch &amp; Parker Yablon</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Join Sam Panitch and Parker Yablon each week as they sit down with a new &lt;em&gt;Elevator: &lt;/em&gt;a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sam Panitch &amp; Parker Yablon</itunes:name><itunes:email>pdyablon@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><item><title><![CDATA[A Side Hustle Crash? | Fortitude in 15]]></title><description><![CDATA[<p>Are younger people spending less time on building side hustles? Sam and Parker came across an interesting trend that went against their assumptions.</p><p></p><p>Millenials and Gen-Z may actually be more hesitant to start a business in 2026 than years prior.</p>]]></description><guid isPermaLink="false">297b11a9-93a7-43dc-a270-832a707f790c</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 May 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c6a1f09694691aa44a2b24f291907fb8585fab4da2f67d91760d66fd92a18cdf/eyJlcGlzb2RlSWQiOiIyOTdiMTFhOS05M2E3LTQzZGMtYTI3MC04MzJhNzA3Zjc5MGMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjQyNzE1M2FhMWI1NDJlN2I1Y2Y1L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi01LTExX18yMi01Ni0xNy5tcDMifQ==.mp3" length="30798621" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/297b11a9-93a7-43dc-a270-832a707f790c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Are younger people spending less time on building side hustles? Sam and Parker came across an interesting trend that went against their assumptions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Millenials and Gen-Z may actually be more hesitant to start a business in 2026 than years prior.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>A Side Hustle Crash? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unlocking Resilience | Self Care Advocate Vance Row]]></title><description><![CDATA[<p><b>Elevator no. 245: </b>Vance Row is a retired Public Safety professional from Ocean City, Maryland, and a Certified Peer Recovery Specialist. After finding his own recovery from mental health and substance abuse challenges, he became a Registered Yoga Teacher to help active and retired first responders process their trauma</p><p></p><p><b>In this podcast: </b>Vance opens up about the heavy toll of working in law enforcement and why seeking help is still heavily stigmatized within the police force. We discuss the benefits of breath-work, the mechanics of trauma recovery and how prioritizing self-awareness can completely transform your mindset.</p>]]></description><guid isPermaLink="false">8fd7c076-8390-4917-8842-2c1b28adcb48</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 May 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c1bdd37abc0094d2948501684a4894adb5c1d33254d789c6b813c3f82b3c9d1c/eyJlcGlzb2RlSWQiOiI4ZmQ3YzA3Ni04MzkwLTQ5MTctODg0Mi0yYzFiMjhhZGNiNDgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZGVjNTQzYmFiMjE5OTQ3MzFiOWViL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi01LThfXzE1LTU5LTQ4Lm1wMyJ9.mp3" length="75249416" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/8fd7c076-8390-4917-8842-2c1b28adcb48/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator no. 245: &lt;/b&gt;Vance Row is a retired Public Safety professional from Ocean City, Maryland, and a Certified Peer Recovery Specialist. After finding his own recovery from mental health and substance abuse challenges, he became a Registered Yoga Teacher to help active and retired first responders process their trauma&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast: &lt;/b&gt;Vance opens up about the heavy toll of working in law enforcement and why seeking help is still heavily stigmatized within the police force. We discuss the benefits of breath-work, the mechanics of trauma recovery and how prioritizing self-awareness can completely transform your mindset.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Unlocking Resilience | Self Care Advocate Vance Row</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating future leaders | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker recap an incredible week down in Orlando, Florida where they attended the EY Future Leaders Summit with over a thousands incoming interns. </p><p></p><p>They had the opportunity to keynote their "Elevate Your Mindset" workshop with the attendees, marking the biggest speaking gig of their lives.</p>]]></description><guid isPermaLink="false">aadcc46f-acbc-4f26-a01b-ed02e478dcb4</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 May 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/131bcffe9fff0b8ff2379239506ecb5ee2a2e8d6cac96bbb0a64e00c06bfa758/eyJlcGlzb2RlSWQiOiJhYWRjYzQ2Zi1hY2JjLTRmMjYtYTAxYi1lZDAyZTQ3OGRjYjQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYTQwMGE2YWY4ODRmZjYwNDIyZDA2L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi01LTVfXzIxLTctNTQubXAzIn0=.mp3" length="25909334" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/aadcc46f-acbc-4f26-a01b-ed02e478dcb4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sam and Parker recap an incredible week down in Orlando, Florida where they attended the EY Future Leaders Summit with over a thousands incoming interns. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They had the opportunity to keynote their &quot;Elevate Your Mindset&quot; workshop with the attendees, marking the biggest speaking gig of their lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Elevating future leaders | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating Extreme Ambition | VC Founder Braxton Bartlett]]></title><description><![CDATA[<p>Braxton Bartlett is the CEO of Paladin Capital LLC, Managing Director of The Bartlett Group, Partner at the KB Collective, and a former collegiate and professional basketball player. Confronting the physical limits of his athletic career with total honesty, he started his entrepreneurial journey by fixing and flipping real estate while still completing his college education. Now he is the founder of his own VC firm.</p><p></p><p>In this episode, we discuss the heavy reality of extreme ambition, exploring the vulnerability of failed business ventures and the absolute necessity of defining clear boundaries for financial success. We also detail his highly practical daily productivity habits and share why forcing yourself into unfamiliar situations is the most effective way to discover what genuinely makes you feel alive.</p>]]></description><guid isPermaLink="false">0b10408d-97a9-419d-aab0-8fca2e51be1c</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 May 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/75b44d40385b6899cd26929d8b0dcb0fe7838129bedbcc5243376b0a0fa56a98/eyJlcGlzb2RlSWQiOiIwYjEwNDA4ZC05N2E5LTQxOWQtYWFiMC04ZmNhMmU1MWJlMWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmN2NjYjRiOWEyZjE4MjUxMzIyMDJiL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi01LTRfXzAtMzEtMTYubXAzIn0=.mp3" length="83325223" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/0b10408d-97a9-419d-aab0-8fca2e51be1c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Braxton Bartlett is the CEO of Paladin Capital LLC, Managing Director of The Bartlett Group, Partner at the KB Collective, and a former collegiate and professional basketball player. Confronting the physical limits of his athletic career with total honesty, he started his entrepreneurial journey by fixing and flipping real estate while still completing his college education. Now he is the founder of his own VC firm.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we discuss the heavy reality of extreme ambition, exploring the vulnerability of failed business ventures and the absolute necessity of defining clear boundaries for financial success. We also detail his highly practical daily productivity habits and share why forcing yourself into unfamiliar situations is the most effective way to discover what genuinely makes you feel alive.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Navigating Extreme Ambition | VC Founder Braxton Bartlett</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Noah Kahan is an elevator | Fortitude in 15]]></title><description><![CDATA[<p>Upon Noah Kahan's new album release, Sam and Parker came across a documentary that uncovers the life of the growing rock star. </p><p></p><p>Their main takeaway: Noah Kahan epitomizes what it means to be an elevator. We dive in.</p>]]></description><guid isPermaLink="false">5f02c78e-148d-47fe-8c65-2f4f40093e83</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d259e6cf39d26f26c720b924d656653e295daf78a4764008b19d41d3bdbd684b/eyJlcGlzb2RlSWQiOiI1ZjAyYzc4ZS0xNDhkLTQ3ZmUtOGM2NS0yZjRmNDAwOTNlODMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjhlMTgyY2E4YTE2YzAxM2ZiMDNlL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTMwX18xLTItNDcubXAzIn0=.mp3" length="32151973" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/5f02c78e-148d-47fe-8c65-2f4f40093e83/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Upon Noah Kahan&apos;s new album release, Sam and Parker came across a documentary that uncovers the life of the growing rock star. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Their main takeaway: Noah Kahan epitomizes what it means to be an elevator. We dive in.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Noah Kahan is an elevator | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Salesman’s Guide to Mastering Your Mind | Entrepreneur Yoni Kirschner]]></title><description><![CDATA[<p><b>Elevator 243:</b> Yoni Kirschner is the founder and CEO of 1Konnection, a platform leveraging AI to fix the broken, inefficient cycles of networking and market intelligence in healthcare. After a career spent in the trenches from selling candy in a red wagon to becoming a top regional sales manager at CVS Health, Yoni has mastered the art of turning a "no" into momentum.</p><p></p><p><b>In this podcast:</b> Yoni shares how he used the resilience learned from door-to-door sales to build an AI platform with zero coding experience. We dive into why interpersonal skills are the only thing that will save your career from automation and how to leverage "Authentic Intelligence" to differentiate yourself in a tech-driven world.</p>]]></description><guid isPermaLink="false">b702319e-5cc2-4bb5-b7cd-80ab035a4017</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d8e069c0b29390ffaa6930bc35c9a55283dba060d42eb071920b950e468e36d/eyJlcGlzb2RlSWQiOiJiNzAyMzE5ZS01Y2MyLTRiYjUtYjdjZC04MGFiMDM1YTQwMTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMDA0YWMxZGE2NDQ4ODE2ZWEzNDBjL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTI4X18yLTUxLTU1Lm1wMyJ9.mp3" length="81707721" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/b702319e-5cc2-4bb5-b7cd-80ab035a4017/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 243:&lt;/b&gt; Yoni Kirschner is the founder and CEO of 1Konnection, a platform leveraging AI to fix the broken, inefficient cycles of networking and market intelligence in healthcare. After a career spent in the trenches from selling candy in a red wagon to becoming a top regional sales manager at CVS Health, Yoni has mastered the art of turning a &quot;no&quot; into momentum.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Yoni shares how he used the resilience learned from door-to-door sales to build an AI platform with zero coding experience. We dive into why interpersonal skills are the only thing that will save your career from automation and how to leverage &quot;Authentic Intelligence&quot; to differentiate yourself in a tech-driven world.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>A Salesman’s Guide to Mastering Your Mind | Entrepreneur Yoni Kirschner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gearing up for our tour! | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker are ten days away from the first leg of their summer speaking tour. Starting off with 1,000 people in Orlando, Florida then driving through five states in June, there will be plenty of elevating.</p><p></p><p>The guys then talk through some rapid fire questions to see where their heads are at.</p>]]></description><guid isPermaLink="false">cff3e80e-757c-41a9-a47a-d463ae013532</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6871067a47586108ee4fdd2ab2861b674994da76326904cb80bc05d3545cedc0/eyJlcGlzb2RlSWQiOiJjZmYzZTgwZS03NTdjLTQxYTktYTQ3YS1kNDYzYWUwMTM1MzIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOTIzZWEzZjNlYzYxMTVhMGZlYTNjL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTIyX18yMS0zOS0yMi5tcDMifQ==.mp3" length="34164028" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/cff3e80e-757c-41a9-a47a-d463ae013532/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sam and Parker are ten days away from the first leg of their summer speaking tour. Starting off with 1,000 people in Orlando, Florida then driving through five states in June, there will be plenty of elevating.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The guys then talk through some rapid fire questions to see where their heads are at.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Gearing up for our tour! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Could a 4-day work week actually happen? | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker discuss the origins of the 5-day workweek, how it could be a 100-year trap and if a 4-day work week could actually happen.</p>]]></description><guid isPermaLink="false">933b11e9-5e3d-47c3-9379-a9e7cdc4a7ad</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0a62a51e82f91801a92921deebe3ee183a8fcb9ca0b08100d96a3b6ff23da59b/eyJlcGlzb2RlSWQiOiI5MzNiMTFlOS01ZTNkLTQ3YzMtOTM3OS1hOWU3Y2RjNGE3YWQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZmJmYjdlYjQ1ZGNmYTVkMDdjNDAwL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTE1X18xOC00MS0yNy5tcDMifQ==.mp3" length="22110921" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/933b11e9-5e3d-47c3-9379-a9e7cdc4a7ad/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sam and Parker discuss the origins of the 5-day workweek, how it could be a 100-year trap and if a 4-day work week could actually happen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Could a 4-day work week actually happen? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Beyond the Script: Navigating the Workforce | Communications Expert Lia Maiuri]]></title><description><![CDATA[<p><b>Elevator 242:</b> Lia Maiuri has spent over a decade in communications and media, working on major entertainment brands like NBC and Paramount Pictures. After navigating the high-pressure worlds of <i>This Is Us</i> and <i>Days of Our Lives</i>, she shifted her focus to helping the next generation bridge the gap between college and the workforce.</p><p></p><p><b>In this podcast:</b> Lia shares the tactical lessons she learned in the most competitive media environments in the world to help young professionals build a career path. We dive into the "Day 1" reality of starting your career, how to build a resume that lands an interview, and the mindset required to stay resilient in an evolving professional landscape.</p>]]></description><guid isPermaLink="false">293c60f2-2602-49ad-bcad-d9d0c3e465ab</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0edcde7667cceaa659a9f514d78aa32fec78fa84144f057ec8d77edc85310574/eyJlcGlzb2RlSWQiOiIyOTNjNjBmMi0yNjAyLTQ5YWQtYmNhZC1kOWQwYzNlNDY1YWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZDQ2NzIxM2E3NThjMTYyZmRiY2ZhL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTEzX18yMS0zOS0zMC5tcDMifQ==.mp3" length="14919489" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/293c60f2-2602-49ad-bcad-d9d0c3e465ab/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 242:&lt;/b&gt; Lia Maiuri has spent over a decade in communications and media, working on major entertainment brands like NBC and Paramount Pictures. After navigating the high-pressure worlds of &lt;i&gt;This Is Us&lt;/i&gt; and &lt;i&gt;Days of Our Lives&lt;/i&gt;, she shifted her focus to helping the next generation bridge the gap between college and the workforce.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Lia shares the tactical lessons she learned in the most competitive media environments in the world to help young professionals build a career path. We dive into the &quot;Day 1&quot; reality of starting your career, how to build a resume that lands an interview, and the mindset required to stay resilient in an evolving professional landscape.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Beyond the Script: Navigating the Workforce | Communications Expert Lia Maiuri</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thriving, Not Just Surviving | Psychotherapist Julia Resnick]]></title><description><![CDATA[<p><b>Elevator 218:</b> Julia Resnick is a Pyschotherapist at Be You Psychotherapy who specializes in anxiety, OCD, and chronic illness. She brands herself on a "lived-in approach," turning her personal challenges with arthritis and Crohn's disease into a higher level of empathy and purpose for her clients.</p><p></p><p><b>In this podcast:</b> We discuss holistic wellness in 2026 and the trap of "over-optimizing" our lives through wearable tech and rigid routines. Julia breaks down why flexibility is the ultimate mental health "cheat code," the rise of "reassurance seeking" through AI, and the truth behind the loneliness epidemic facing young men today. From "anchor habits" like sleep to the simple joy of eating a New York bagel again, this conversation is a reminder that mental fortitude isn't about being perfect, it’s about being consistent even when you're only at 60%.</p><p></p>]]></description><guid isPermaLink="false">96261bad-5560-4eb0-bd0b-f6d2e5cc58b3</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f6a0f46531ab79e4aed62fb5f6e88d3f7e04ecf888165e3934cf33675742f36/eyJlcGlzb2RlSWQiOiI5NjI2MWJhZC01NTYwLTRlYjAtYmQwYi1mNmQyZTVjYzU4YjMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkM2JmMDA4OWM0ZTdmNjg5MzUzNDE1L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTZfXzE2LTExLTExLm1wMyJ9.mp3" length="78339806" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/96261bad-5560-4eb0-bd0b-f6d2e5cc58b3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 218:&lt;/b&gt; Julia Resnick is a Pyschotherapist at Be You Psychotherapy who specializes in anxiety, OCD, and chronic illness. She brands herself on a &quot;lived-in approach,&quot; turning her personal challenges with arthritis and Crohn&apos;s disease into a higher level of empathy and purpose for her clients.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; We discuss holistic wellness in 2026 and the trap of &quot;over-optimizing&quot; our lives through wearable tech and rigid routines. Julia breaks down why flexibility is the ultimate mental health &quot;cheat code,&quot; the rise of &quot;reassurance seeking&quot; through AI, and the truth behind the loneliness epidemic facing young men today. From &quot;anchor habits&quot; like sleep to the simple joy of eating a New York bagel again, this conversation is a reminder that mental fortitude isn&apos;t about being perfect, it’s about being consistent even when you&apos;re only at 60%.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Thriving, Not Just Surviving | Psychotherapist Julia Resnick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EEK and AWE | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam explore the "EEK and AWE" leadership framework and challenge listeners to reclaim true elevation by intentionally seeking out discomfort and wonder to break through professional stagnation.</p>]]></description><guid isPermaLink="false">246f4d32-12d9-456e-98ea-0b8192f200d0</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cef27653ecaca03eff6b380708f8e4a0b31fd907e95ebe1f5f0d1b6e577a2615/eyJlcGlzb2RlSWQiOiIyNDZmNGQzMi0xMmQ5LTQ1NmUtOThlYS0wYjgxOTJmMjAwZDAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkM2JiYzJiOGRmNzk0MDFhOGIxY2JlL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTZfXzE1LTU3LTIyLm1wMyJ9.mp3" length="23927790" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/246f4d32-12d9-456e-98ea-0b8192f200d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Parker and Sam explore the &quot;EEK and AWE&quot; leadership framework and challenge listeners to reclaim true elevation by intentionally seeking out discomfort and wonder to break through professional stagnation.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>EEK and AWE | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Waking up on the wrong side of the bed | Fortitude in 15]]></title><description><![CDATA[<p>Sam started his week off with a challenging start and the guys talk through how he looks refrain him mindset to get back to elevating during the week.</p>]]></description><guid isPermaLink="false">95b4ef86-5f9c-4bd8-a694-72fdc4294dd1</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e784804b41d4b81f2a0247fa2d104c665aab18a029f4dd3f22de1493be4b8ecc/eyJlcGlzb2RlSWQiOiI5NWI0ZWY4Ni01ZjljLTRiZDgtYTY5NC03MmZkYzQyOTRkZDEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDZjNzE1Y2U5YzczNTJjZDkzZTRiL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTFfXzIxLTUtMjEubXAzIn0=.mp3" length="21801214" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/95b4ef86-5f9c-4bd8-a694-72fdc4294dd1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sam started his week off with a challenging start and the guys talk through how he looks refrain him mindset to get back to elevating during the week.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Waking up on the wrong side of the bed | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Systems, Soul, and Resilience | "Resilience Architect" Keri Hope Richmond]]></title><description><![CDATA[<p><b>Elevator 241:</b> Keri Hope Richmond is a multi-hyphenate leader, storyteller, and the Executive Director of <i>Unbelievably Resilient</i>. From influencing child welfare policy in Washington, DC, to serving as the CEO of Keri Hope Co, she’s spent her career designing spaces that help young people and families move from surviving to thriving.</p><p></p><p><b>In this podcast:</b> Keri pulls back the curtain on her transformative journey from the corporate world to a life dedicated to mindfulness and community. We dive into the impact of travel on perspective, the "Blue Zone" science behind longevity and connection, and why in-person relationships are the ultimate antidote to a digital age. Keri breaks down how to deconstruct old narratives, embrace evolution, and turn lived experience into real-world impact.</p>]]></description><guid isPermaLink="false">b6c41d82-7596-4a09-85c6-e76788b048d9</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 31 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b41ec1bffaac7b01212ecba39a1db27073799ce29487f3364fead0d9f93ca1a8/eyJlcGlzb2RlSWQiOiJiNmM0MWQ4Mi03NTk2LTRhMDktODVjNi1lNzY3ODhiMDQ4ZDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljOTJlOWIzN2ZhNGUwNWFmZWIyNGIzL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTI5X18xNS01Mi0yNy5tcDMifQ==.mp3" length="72998915" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/b6c41d82-7596-4a09-85c6-e76788b048d9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 241:&lt;/b&gt; Keri Hope Richmond is a multi-hyphenate leader, storyteller, and the Executive Director of &lt;i&gt;Unbelievably Resilient&lt;/i&gt;. From influencing child welfare policy in Washington, DC, to serving as the CEO of Keri Hope Co, she’s spent her career designing spaces that help young people and families move from surviving to thriving.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Keri pulls back the curtain on her transformative journey from the corporate world to a life dedicated to mindfulness and community. We dive into the impact of travel on perspective, the &quot;Blue Zone&quot; science behind longevity and connection, and why in-person relationships are the ultimate antidote to a digital age. Keri breaks down how to deconstruct old narratives, embrace evolution, and turn lived experience into real-world impact.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Systems, Soul, and Resilience | &quot;Resilience Architect&quot; Keri Hope Richmond</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Look inward to move forward | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker explore the importance of introspection in personal and professional growth to elevate in life. </p>]]></description><guid isPermaLink="false">7148e5b2-e949-402d-8710-9565f40cabe5</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2cbd5aa6dc7f722bc7b9d7b8385c28374b25512532b88cadc1ef52811432109b/eyJlcGlzb2RlSWQiOiI3MTQ4ZTViMi1lOTQ5LTQwMmQtODcxMC05NTY1ZjQwY2FiZTUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMmQzN2U4NjNlMzA5N2U1NmQ2YTI3L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTI0X18xOS0xMC02Lm1wMyJ9.mp3" length="20225089" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/7148e5b2-e949-402d-8710-9565f40cabe5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sam and Parker explore the importance of introspection in personal and professional growth to elevate in life. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Look inward to move forward | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Nothing Worth Building Happens Quickly | Real Estate Leader Jack Miller]]></title><description><![CDATA[<p>Elevator 240: Jack Miller is the founder and leader of The Miller Schackman Team in New York City. Since launching in 2022, Jack has led his team to over $200 million in closed sales by prioritizing a client-first approach and a standard of excellence that’s rare in the high-stakes world of Manhattan real estate.</p><p></p><p>In this podcast: Jack breaks down his journey from growing up in Baltimore to building a powerhouse team in NYC. We dive into the grit required to balance a relentless work schedule with a personal life, why he encourages his agents to fail without fear, and his core belief that nothing truly worth building happens overnight.</p>]]></description><guid isPermaLink="false">8210a666-9f96-4a0f-83d7-965946416ee8</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1490b33149efae13c9ab280f1c52ad85a554798ccdd1c088caf55175a42ddcf4/eyJlcGlzb2RlSWQiOiI4MjEwYTY2Ni05Zjk2LTRhMGYtODNkNy05NjU5NDY0MTZlZTgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMTU3ZmIwYjcwM2MwZGZmM2M0NWMzL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTIzX18xNi0xMC01MS5tcDMifQ==.mp3" length="55393220" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/8210a666-9f96-4a0f-83d7-965946416ee8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Elevator 240: Jack Miller is the founder and leader of The Miller Schackman Team in New York City. Since launching in 2022, Jack has led his team to over $200 million in closed sales by prioritizing a client-first approach and a standard of excellence that’s rare in the high-stakes world of Manhattan real estate.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this podcast: Jack breaks down his journey from growing up in Baltimore to building a powerhouse team in NYC. We dive into the grit required to balance a relentless work schedule with a personal life, why he encourages his agents to fail without fear, and his core belief that nothing truly worth building happens overnight.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Nothing Worth Building Happens Quickly | Real Estate Leader Jack Miller</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is biohacking helping or hurting? | Fortitude in 15]]></title><description><![CDATA[<p>Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body's data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?</p>]]></description><guid isPermaLink="false">5dc284b5-2941-48cd-98ab-b8b3ca9abdc1</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ee39e01f0d77b829058f673f460a4c84133563e771c0aa53ae78ddc8d570721c/eyJlcGlzb2RlSWQiOiI1ZGMyODRiNS0yOTQxLTQ4Y2QtOThhYi1iOGIzY2E5YWJkYzEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWFkZDI4NjFhYWY0OWIxOTg5ZWQxL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTE4X18xNC01MS0xMy5tcDMifQ==.mp3" length="23915878" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/5dc284b5-2941-48cd-98ab-b8b3ca9abdc1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body&apos;s data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Is biohacking helping or hurting? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Family Business Blueprint | Ace Limousine VP Ryan Shaer]]></title><description><![CDATA[<p><b>Elevator 239:</b> Ryan Shaer is the Vice President of Ace Limousine, where he helped scale a family business into a 100+ employee operation serving clients worldwide. From a former startup CSO to founding his new sustainable apparel brand, AYDN, Ryan’s career is defined by high-stakes transitions and a relentless focus on culture.</p><p></p><p><b>In this podcast:</b> Ryan gets honest about his journey from a struggling student to a leader in the tough-as-nails limousine industry. We dive into the unique pressure of navigating family dynamics in business, the hard lessons learned from a global pandemic, and why he believes the best way to find fulfillment is to make sure the people around you are winning.</p>]]></description><guid isPermaLink="false">3f9fd901-a907-47c9-8f95-21f67c102bbc</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/349cbbfd81744073f9cbf5cb87776128323afea3d677ab6c317efda65ecb7e86/eyJlcGlzb2RlSWQiOiIzZjlmZDkwMS1hOTA3LTQ3YzktOGY5NS0yMWY2N2MxMDJiYmMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODEwZjIwYzExYzMyZGM0MGFmZmRmL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTE2X18xNS0xNy0yMi5tcDMifQ==.mp3" length="58816933" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/3f9fd901-a907-47c9-8f95-21f67c102bbc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 239:&lt;/b&gt; Ryan Shaer is the Vice President of Ace Limousine, where he helped scale a family business into a 100+ employee operation serving clients worldwide. From a former startup CSO to founding his new sustainable apparel brand, AYDN, Ryan’s career is defined by high-stakes transitions and a relentless focus on culture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Ryan gets honest about his journey from a struggling student to a leader in the tough-as-nails limousine industry. We dive into the unique pressure of navigating family dynamics in business, the hard lessons learned from a global pandemic, and why he believes the best way to find fulfillment is to make sure the people around you are winning.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>A Family Business Blueprint | Ace Limousine VP Ryan Shaer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Paradox of Success | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam talk through the dilemma that comes with success.</p>]]></description><guid isPermaLink="false">64ccc39f-7e92-4510-b558-5a9eb3125d31</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/53ce1f6b3a2d2643674ea4eceb38e876d7b5bf55186b785f2e89cc195d1c627a/eyJlcGlzb2RlSWQiOiI2NGNjYzM5Zi03ZTkyLTQ1MTAtYjU1OC01YTllYjMxMjVkMzEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMThjYWIzYjkzN2M3MzZmOWU5NzZlL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTExX18xNi0zOS0yMy5tcDMifQ==.mp3" length="23097096" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/64ccc39f-7e92-4510-b558-5a9eb3125d31/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Parker and Sam talk through the dilemma that comes with success.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Paradox of Success | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Gentleman's Table | Founder of Modern Gentleman Bradford Jacobs]]></title><description><![CDATA[<p>On March 24, the Modern Gentleman is hosting n elevated dinner for men who want more than small talk. Good food, bourbon, and real conversation about purpose, pressure, and life.</p><p></p><p>Location: Colony Hotel in West Palm Beach, Florida</p><p>Time: 6:00 - 8:30pm EST</p><p></p><p>Only 25 tickets available. Secure here: <a rel="noopener noreferrer nofollow" href="https://www.eventbrite.com/e/the-gentlemans-table-palm-beach-tickets-1983648869166" target="_blank">https://www.eventbrite.com/e/the-gentlemans-table-palm-beach-tickets-1983648869166</a></p>]]></description><guid isPermaLink="false">5986893e-ad80-405f-8d28-995de5b196ac</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f02e46f993cad4465fe0da5b8f48796cc3124653f947768fff40e506c524e43/eyJlcGlzb2RlSWQiOiI1OTg2ODkzZS1hZDgwLTQwNWYtOGQyOC05OTVkZTViMTk2YWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZWU3YmU2OThiOWVhMjI3NjZmNGJjL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTlfXzE2LTMxLTEwLm1wMyJ9.mp3" length="11562858" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/5986893e-ad80-405f-8d28-995de5b196ac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;On March 24, the Modern Gentleman is hosting n elevated dinner for men who want more than small talk. Good food, bourbon, and real conversation about purpose, pressure, and life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Location: Colony Hotel in West Palm Beach, Florida&lt;/p&gt;&lt;p&gt;Time: 6:00 - 8:30pm EST&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Only 25 tickets available. Secure here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.eventbrite.com/e/the-gentlemans-table-palm-beach-tickets-1983648869166&quot; target=&quot;_blank&quot;&gt;https://www.eventbrite.com/e/the-gentlemans-table-palm-beach-tickets-1983648869166&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>The Gentleman&apos;s Table | Founder of Modern Gentleman Bradford Jacobs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Solo Travel | Fortitude in 15]]></title><description><![CDATA[<p>Sam takes a solo trip to Puerto Rico and realizes that it was the opposite of a relaxing vacation.</p>]]></description><guid isPermaLink="false">6ef33d30-673e-4b53-ac40-8903a248805e</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e44fbf02c2a17178244a9de1d26b3e6b507fbf393c5866395c3473fcda848244/eyJlcGlzb2RlSWQiOiI2ZWYzM2QzMC02NzNlLTRiNTMtYWM0MC04OTAzYTI0ODgwNWUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhODYzZDFlMWUxMGJiYTMxOGFiODc5L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTRfXzE3LTU0LTQxLm1wMyJ9.mp3" length="23700838" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/6ef33d30-673e-4b53-ac40-8903a248805e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sam takes a solo trip to Puerto Rico and realizes that it was the opposite of a relaxing vacation.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Solo Travel | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Grief, Sweat & Tears | PR Expert and Community Builder Betsy Kaplan]]></title><description><![CDATA[<p><b>Elevator 238:</b> Betsy Kaplan is a PR expert for some of the world’s biggest spirits brands at Campari. She is also the founder of Grief, Sweat, &amp; Tears and a Program Director at Experience Camps, where she is redefining how we navigate loss by bringing it out of the shadows and into the gym.</p><p></p><p><b>In this podcast:</b> Betsy gets real about the "grief gap" in our culture and why movement is often the best way to process what words can't touch. We dive into the unique energy of grief communities, the importance of "trusting your gut" when life hits its fastest pace, and how she’s building safe spaces in NYC where crying is a sign of strength, not a stigma.</p>]]></description><guid isPermaLink="false">c8c8dc71-eceb-4209-ac80-8cde7dbb4f28</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b416968dc2569ef4301f42a1fe87268505984cc34e7651bb23ff79872927d0b1/eyJlcGlzb2RlSWQiOiJjOGM4ZGM3MS1lY2ViLTQyMDktYWM4MC04Y2RlN2RiYjRmMjgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNDcxMTNjNjQ2ZDhjN2Y0OTk0NmZiL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTFfXzE4LTItMTEubXAzIn0=.mp3" length="65572825" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/c8c8dc71-eceb-4209-ac80-8cde7dbb4f28/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 238:&lt;/b&gt; Betsy Kaplan is a PR expert for some of the world’s biggest spirits brands at Campari. She is also the founder of Grief, Sweat, &amp;amp; Tears and a Program Director at Experience Camps, where she is redefining how we navigate loss by bringing it out of the shadows and into the gym.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Betsy gets real about the &quot;grief gap&quot; in our culture and why movement is often the best way to process what words can&apos;t touch. We dive into the unique energy of grief communities, the importance of &quot;trusting your gut&quot; when life hits its fastest pace, and how she’s building safe spaces in NYC where crying is a sign of strength, not a stigma.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:episode>458</itunes:episode><itunes:title>Grief, Sweat &amp; Tears | PR Expert and Community Builder Betsy Kaplan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[AI Religion? | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the implications of AI on society, drawing insights from Mark Manson's books. They explore the idea of AI becoming a new form of religion, the potential dystopian future it may create, and the importance of authenticity in a technology-driven world.</p>]]></description><guid isPermaLink="false">f40bd0a5-4ec2-4039-85b1-cb02f05a4e0c</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 Feb 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f37570b37ca4333c746a37680b50753876f4c5171fa49d03af3e46f75721fb57/eyJlcGlzb2RlSWQiOiJmNDBiZDBhNS00ZWMyLTQwMzktODViMS1jYjAyZjA1YTRlMGMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZjJlY2VkYjc4YWUyY2JiOWQ4YTkzL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTI1X18xOC0xOC02Lm1wMyJ9.mp3" length="23697076" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/f40bd0a5-4ec2-4039-85b1-cb02f05a4e0c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the implications of AI on society, drawing insights from Mark Manson&apos;s books. They explore the idea of AI becoming a new form of religion, the potential dystopian future it may create, and the importance of authenticity in a technology-driven world.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>457</itunes:episode><itunes:title>AI Religion? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing with Purpose | Wellness Spa Founder Scott Smith]]></title><description><![CDATA[<p><b>Elevator 237:</b> Scott Smith was a football player at the University of Maryland when a degenerative disc injury changed everything. After being told there weren't more options to fix his pain by traditional medical professionals, he spent years navigating the gap between high-level performance and debilitating injury. Today, he’s the founder of Euphoria Healing &amp; Wellness in DC, where he’s helping others find the holistic recovery tools that traditional medicine missed.</p><p></p><p><b>In this podcast:</b> Scott gets real about the mental toll of losing your identity as an athlete and the grit required to advocate for your own health when no one believes you. We discuss the critical connection between mental health and physical recovery, the power of community in wellness, and why Scott is on a mission to help people live authentically and without limitations.</p>]]></description><guid isPermaLink="false">eecdfd76-6c3e-4942-b3a2-4113d0fc9927</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f58ffa885a654d2c190cef5dd8aad496e831eb9d51b96eb69e9de6e1d22225a/eyJlcGlzb2RlSWQiOiJlZWNkZmQ3Ni02YzNlLTQ5NDItYjNhMi00MTEzZDBmYzk5MjciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YzY0NDYzNGNhNGEyNzQ2ZGRlZDgyL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTIzX18xNS0yOS0yNi5tcDMifQ==.mp3" length="52397707" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 237:&lt;/b&gt; Scott Smith was a football player at the University of Maryland when a degenerative disc injury changed everything. After being told there weren&apos;t more options to fix his pain by traditional medical professionals, he spent years navigating the gap between high-level performance and debilitating injury. Today, he’s the founder of Euphoria Healing &amp;amp; Wellness in DC, where he’s helping others find the holistic recovery tools that traditional medicine missed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Scott gets real about the mental toll of losing your identity as an athlete and the grit required to advocate for your own health when no one believes you. We discuss the critical connection between mental health and physical recovery, the power of community in wellness, and why Scott is on a mission to help people live authentically and without limitations.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>456</itunes:episode><itunes:title>Healing with Purpose | Wellness Spa Founder Scott Smith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[AI is Going Crazy | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam explore the implications of AI on the future of work, personal growth, and the human experience.</p>]]></description><guid isPermaLink="false">f44f6d88-99a3-46d7-baa1-53b464095229</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6c8396203c0494711b25ff5819c97f769f11a14bd152fd3d7eee7b38f3fb9b9b/eyJlcGlzb2RlSWQiOiJmNDRmNmQ4OC05OWEzLTQ2ZDctYmFhMS01M2I0NjQwOTUyMjkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NDljYTMxYWQ4NzBiNzA4OTBiOGFlL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTE3X18xNy01MS00Ny5tcDMifQ==.mp3" length="24660681" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam explore the implications of AI on the future of work, personal growth, and the human experience.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>455</itunes:episode><itunes:title>AI is Going Crazy | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Identity Beyond the NBA | Former NBA Assistant GM Brett Greenberg]]></title><description><![CDATA[<p><b>Elevator 236:</b> Brett Greenberg spent over a decade in the front office of the Washington Wizards, rising to Assistant General Manager after starting his career in the video rooms of the Miami Heat and Duke Basketball. Today, he’s a Senior Executive at Teamworks and an advisor at ProMondo Sports, navigating the intersection of high-performance tech and athlete representation.</p><p></p><p><b>In this podcast:</b> Brett pulls back the curtain on the high-pressure world of NBA management and the personal challenge of coming out in that environment. We dive into his "year of rebirth" after leaving the Wizards, the importance of being present when your career feels like it's moving at 100mph, and why your identity has to be rooted in more than just your job title.</p>]]></description><guid isPermaLink="false">68c8c8a0-d5a3-455f-9658-431e684ee5f1</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d1f10c5a2596119a3f65f23e46645bb88c7945a9e9f8e1e538149015211522a5/eyJlcGlzb2RlSWQiOiI2OGM4YzhhMC1kNWEzLTQ1NWYtOTY1OC00MzFlNjg0ZWU1ZjEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MzI3NTY1MDFmZTE2YTRkMWNlOGYxL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTE2X18xNS0xOS0yLm1wMyJ9.mp3" length="69992743" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 236:&lt;/b&gt; Brett Greenberg spent over a decade in the front office of the Washington Wizards, rising to Assistant General Manager after starting his career in the video rooms of the Miami Heat and Duke Basketball. Today, he’s a Senior Executive at Teamworks and an advisor at ProMondo Sports, navigating the intersection of high-performance tech and athlete representation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Brett pulls back the curtain on the high-pressure world of NBA management and the personal challenge of coming out in that environment. We dive into his &quot;year of rebirth&quot; after leaving the Wizards, the importance of being present when your career feels like it&apos;s moving at 100mph, and why your identity has to be rooted in more than just your job title.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>454</itunes:episode><itunes:title>Identity Beyond the NBA | Former NBA Assistant GM Brett Greenberg</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Friendship Recession? | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam  discuss the alarming trend of the 'friendship recession,' particularly among men, where a significant percentage report having no close friends.</p>]]></description><guid isPermaLink="false">75b90140-add7-433f-a74c-c24a8efa58d6</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Feb 2026 13:39:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/443573ce4195c0b0acee022a6a79957ef6ec44daf67e979f483a904ae76b0abf/eyJlcGlzb2RlSWQiOiI3NWI5MDE0MC1hZGQ3LTQzM2YtYTc0Yy1jMjRhOGVmYTU4ZDYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZGQ3YjRiZDAxNzNlYTcxMmZmMjBkL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTEyX18xNC0zNy01Ni5tcDMifQ==.mp3" length="21609997" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam  discuss the alarming trend of the &apos;friendship recession,&apos; particularly among men, where a significant percentage report having no close friends.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Friendship Recession? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A New Standard for Camp Hiring | CampHire Co-Founders Esther Eisenhard & Aaron Lyon]]></title><description><![CDATA[<p><b>Elevators 234 &amp; 235:</b> Esther Eisenhard and Aaron Lyon are the siblings behind CampHire. They took the elite recruiting playbooks from Google and Amex and brought them to the camp world. After six years of grinding, they’ve built the go-to agency for finding the people who actually make or break the summer camp experience.</p><p></p><p><b>In this podcast:</b> We get into the no-nonsense reality of building a business with family and the humbling perspective of working a day job while running your own shop at night. Esther and Aaron share how they navigate the difficult work of sourcing top talent and why the best way to grow is to stop obsessing over being perfect and just start being wonderful.</p><p></p>]]></description><guid isPermaLink="false">f739cb00-1e49-4c6a-a951-d3674689215c</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/594ffed662aa35ae765bdb6c905ff1f92ab53a3f62afcde44b5923c985bd9812/eyJlcGlzb2RlSWQiOiJmNzM5Y2IwMC0xZTQ5LTRjNmEtYTk1MS1kMzY3NDY4OTIxNWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4OTA3N2U4ZmI0ODJhNGMwNzcwNDFiL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLThfXzIzLTAtMzAubXAzIn0=.mp3" length="68441697" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevators 234 &amp;amp; 235:&lt;/b&gt; Esther Eisenhard and Aaron Lyon are the siblings behind CampHire. They took the elite recruiting playbooks from Google and Amex and brought them to the camp world. After six years of grinding, they’ve built the go-to agency for finding the people who actually make or break the summer camp experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; We get into the no-nonsense reality of building a business with family and the humbling perspective of working a day job while running your own shop at night. Esther and Aaron share how they navigate the difficult work of sourcing top talent and why the best way to grow is to stop obsessing over being perfect and just start being wonderful.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>A New Standard for Camp Hiring | CampHire Co-Founders Esther Eisenhard &amp; Aaron Lyon</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Success Tax | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam debate the "success tax" that it takes to accomplish goals and break down scenarios to determine if the result is worth the sacrifice or if the bill is simply "too high to pay".</p>]]></description><guid isPermaLink="false">8fd18052-a912-4d4d-8742-cd7eb95cc689</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9437ef6d406e0f2cc8d50c5b96f8fe3a215049a4ebd74b0c8188f93fe981cf12/eyJlcGlzb2RlSWQiOiI4ZmQxODA1Mi1hOTEyLTRkNGQtODc0Mi1jZDdlYjk1Y2M2ODkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MjNhMmM1ZTVlZWZlNGZmYjQzMDk3L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTNfXzE5LTEwLTUyLm1wMyJ9.mp3" length="26747760" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam debate the &quot;success tax&quot; that it takes to accomplish goals and break down scenarios to determine if the result is worth the sacrifice or if the bill is simply &quot;too high to pay&quot;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>The Success Tax | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hang In The Darkness | Men’s Coach Morgan Rich]]></title><description><![CDATA[<p><b>Elevator 233:</b> Morgan Rich is a men’s coach, author of <i>The Invitation Beyond</i>, and the creator of Training for the unkNOWn. He specializes in helping high-achieving men move beyond conventional success to build lives rooted in integrity, emotional presence, and real aliveness.</p><p></p><p><b>In this podcast:</b> Morgan shares his journey through loss and the critical role mentorship plays in navigating the unique struggles young men face today. We dive into the power of men's groups, why we must learn to "hang in the darkness," and how to use grounding practices to stay present when training for the unknown.</p>]]></description><guid isPermaLink="false">9093d17b-710c-40b6-bb45-a520a2469b07</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/192cd10959c9a99f6e4cd0a8b42106e585506e0c1300917acb047ca2e32438b6/eyJlcGlzb2RlSWQiOiI5MDkzZDE3Yi03MTBjLTQwYjYtYmI0NS1hNTIwYTI0NjliMDciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MGJiOGI5NGEwYzRjYzI3OGZjZDRjL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTJfXzE1LTU4LTE5Lm1wMyJ9.mp3" length="29795959" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 233:&lt;/b&gt; Morgan Rich is a men’s coach, author of &lt;i&gt;The Invitation Beyond&lt;/i&gt;, and the creator of Training for the unkNOWn. He specializes in helping high-achieving men move beyond conventional success to build lives rooted in integrity, emotional presence, and real aliveness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Morgan shares his journey through loss and the critical role mentorship plays in navigating the unique struggles young men face today. We dive into the power of men&apos;s groups, why we must learn to &quot;hang in the darkness,&quot; and how to use grounding practices to stay present when training for the unknown.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Hang In The Darkness | Men’s Coach Morgan Rich</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Active or Passive Mindset | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker play a game to talk through their mindset on how they approach the different buckets of their life.</p>]]></description><guid isPermaLink="false">f837a885-96db-4d21-b326-3124ff296e89</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2cf1700cf504dae7467970eeec9604d8c0ee9c404fc796a9b5c54af60fd78af9/eyJlcGlzb2RlSWQiOiJmODM3YTg4NS05NmRiLTRkMjEtYjMyNi0zMTI0ZmYyOTZlODkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YTgyY2I2ZTc4ODJlYTAwZTExYWVjL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI4X18yMi00Mi0zNS5tcDMifQ==.mp3" length="13586267" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker play a game to talk through their mindset on how they approach the different buckets of their life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Active or Passive Mindset | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Acting on Inspiration | Serial Entrepreneur Ben Sampson]]></title><description><![CDATA[<p>Elevator no. 232: Ben Sampson is a serial entrepreneur and investor who has successfully exited companies like WeHero and The Impact Job to focus on his latest venture, Luna, an Ai-powered pet health platform. Based in Bend, Oregon, he specialized in scaling modern businesses at the intersection of technology. marketing, and growth while balancing family life and the outdoors.</p><p></p><p>In this podcast: Ben shares his curiosity-driven approach to business and the often-unspoken struggle of finding your identity after selling a company. We dive into why you should design your life for good stories, the importance of acting on inspiration immediately, and how to maintain resilience when entrepreneurship leads to self-doubt.</p>]]></description><guid isPermaLink="false">67e9db82-55ef-4805-a3d7-fcb475980b6d</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 27 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ecaa52b39abbd7c2c2f4b8e416e3436b00809aaf636bf0b9c6891091844cf6b/eyJlcGlzb2RlSWQiOiI2N2U5ZGI4Mi01NWVmLTQ4MDUtYTNkNy1mY2I0NzU5ODBiNmQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NzhiY2ZmOWEyNzllNDkwMTdjYzlkL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI2X18xNi00NC0xNS5tcDMifQ==.mp3" length="24081572" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 232: Ben Sampson is a serial entrepreneur and investor who has successfully exited companies like WeHero and The Impact Job to focus on his latest venture, Luna, an Ai-powered pet health platform. Based in Bend, Oregon, he specialized in scaling modern businesses at the intersection of technology. marketing, and growth while balancing family life and the outdoors.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this podcast: Ben shares his curiosity-driven approach to business and the often-unspoken struggle of finding your identity after selling a company. We dive into why you should design your life for good stories, the importance of acting on inspiration immediately, and how to maintain resilience when entrepreneurship leads to self-doubt.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Acting on Inspiration | Serial Entrepreneur Ben Sampson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Quitters Cliff | Fortitude in 15]]></title><description><![CDATA[<p>We are three weeks into 2026 and many are already forgetting about their New Years Resolutions. </p>]]></description><guid isPermaLink="false">1b903c53-30fc-47ec-b85b-4ba8cc981889</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/54f592a0ba530569f8ee14cedf6deda2cd5cb5a668f975fe3736353b38ad735b/eyJlcGlzb2RlSWQiOiIxYjkwM2M1My0zMGZjLTQ3ZWMtYjg1Yi00YmE4Y2M5ODE4ODkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZmY0OWE4YjRlNDc4MDZmNmNlNjc4L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTIwX18yMi0zMy0xNC5tcDMifQ==.mp3" length="16257709" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are three weeks into 2026 and many are already forgetting about their New Years Resolutions. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Quitters Cliff | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Vulnerability is Strength | Author and Equine-Partnered Coach Jesse Johnson]]></title><description><![CDATA[<p><b>Elevator 231:</b> Jesse Johnson is the founder of Supergivers and an equine-partnered coach who uses horses to teach socially intelligent leadership. He moves beyond conventional conditioning to help leaders, families, and individuals build compassion through experiential learning with nature.</p><p></p><p><b>In this podcast:</b> Jesse reveals why horses are the ultimate lie detectors for our own authenticity and what they teach us about leading without ego. We dive into the mental health challenges young men face in a digital world and how reconnecting with nature helps us find true purpose and empathy.</p>]]></description><guid isPermaLink="false">156aa3f3-af49-4378-a465-7db2468f3fd8</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2dba21885e8c55d5bc5a1ebc1eef08830d013de8c73e8d11809babe18689446c/eyJlcGlzb2RlSWQiOiIxNTZhYTNmMy1hZjQ5LTQzNzgtYTQ2NS03ZGIyNDY4ZjNmZDgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZWYxZDA1MTA2OTVmNjY5ODEzYTQ3L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTIwX180LTktNC5tcDMifQ==.mp3" length="21591162" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 231:&lt;/b&gt; Jesse Johnson is the founder of Supergivers and an equine-partnered coach who uses horses to teach socially intelligent leadership. He moves beyond conventional conditioning to help leaders, families, and individuals build compassion through experiential learning with nature.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Jesse reveals why horses are the ultimate lie detectors for our own authenticity and what they teach us about leading without ego. We dive into the mental health challenges young men face in a digital world and how reconnecting with nature helps us find true purpose and empathy.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Vulnerability is Strength | Author and Equine-Partnered Coach Jesse Johnson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Call for Connection | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the importance of intergenerational wisdom and mentorship, particularly among men. They explore the loneliness epidemic affecting young men today, the role of older male figures as mentors, and the need for deeper connections across generations. </p>]]></description><guid isPermaLink="false">aea3d4f9-497a-4adc-9fef-4202897f1983</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/868e295232b8e0f1a7911855a33503e3d63dd5914dd1a07b0f0ecfda8eefcc2c/eyJlcGlzb2RlSWQiOiJhZWEzZDRmOS00OTdhLTRhZGMtOWZlZi00MjAyODk3ZjE5ODMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2N2VlZWIxMTc4NmRiMTNhYTg4OGRmL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTE0X18yMC0zMC01MS5tcDMifQ==.mp3" length="13043852" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the importance of intergenerational wisdom and mentorship, particularly among men. They explore the loneliness epidemic affecting young men today, the role of older male figures as mentors, and the need for deeper connections across generations. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>445</itunes:episode><itunes:title>A Call for Connection | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biohacking the Bathroom | Co-founder and CEO of Throne Scott Hickle]]></title><description><![CDATA[<p><b>Elevator 230:</b> Scott Hickle is the co-founder and CEO of Throne, the innovative "wearable for your toilet" that uses AI to turn poop into critical health insights. A serial entrepreneur and mechanical engineer based in Austin, he is on a mission to save one million lives from colorectal cancer through early detection and gut health monitoring.</p><p></p><p><b>In this podcast:</b> Scott breaks down why the most vital health data is the kind we usually flush away and the "unsexy" challenges of building a hardware startup in a taboo space. We talk about the mindset needed to pioneer a new category, the future of waste-based tracking, and how taking ownership of your health data can literally save your life.</p>]]></description><guid isPermaLink="false">77cc9edc-c7bc-4c30-bd4a-781646b345e2</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/48330f0be028a66981fa487fcc36cea5be9608ec80b168fe9810db5fed8ba8aa/eyJlcGlzb2RlSWQiOiI3N2NjOWVkYy1jN2JjLTRjMzAtYmQ0YS03ODE2NDZiMzQ1ZTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NWFmM2YwNDI3OTAxN2JhNTY4YTE5L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTEzX18zLTM0LTM5Lm1wMyJ9.mp3" length="20372602" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 230:&lt;/b&gt; Scott Hickle is the co-founder and CEO of Throne, the innovative &quot;wearable for your toilet&quot; that uses AI to turn poop into critical health insights. A serial entrepreneur and mechanical engineer based in Austin, he is on a mission to save one million lives from colorectal cancer through early detection and gut health monitoring.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Scott breaks down why the most vital health data is the kind we usually flush away and the &quot;unsexy&quot; challenges of building a hardware startup in a taboo space. We talk about the mindset needed to pioneer a new category, the future of waste-based tracking, and how taking ownership of your health data can literally save your life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Biohacking the Bathroom | Co-founder and CEO of Throne Scott Hickle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Back and Ready to Elevate 2026 | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam celebrate having Elevation Nation in seven different years while reflecting on their personal growth and goals for 2026. The conversation emphasizes the value of introspection, goal setting, and the creative process as they look forward to a year of growth and connection.</p>]]></description><guid isPermaLink="false">1c8b0a3d-87be-4f60-b0a3-577a59c72277</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea18b0135bf0b848bae33d736c9953f4b7d3800011ce7bcea4e0126892eb46a3/eyJlcGlzb2RlSWQiOiIxYzhiMGEzZC04N2JlLTRmNjAtYjBhMy01NzdhNTljNzIyNzciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1ZTc0OTczMzg0MzgxZDFjNTgxNzNhL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTdfXzE1LTU4LTMxLm1wMyJ9.mp3" length="12041349" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam celebrate having Elevation Nation in seven different years while reflecting on their personal growth and goals for 2026. The conversation emphasizes the value of introspection, goal setting, and the creative process as they look forward to a year of growth and connection.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Back and Ready to Elevate 2026 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Brain is Seeking Evidence | Brain Coach Ashleigh Di Lello]]></title><description><![CDATA[<p><b>Elevator 229:</b> Ashleigh Di Lello is a Brain Coach, keynote speaker, and the creator of Bio Emotional Healing®, a revolutionary process based in neuroscience. After overcoming a life-threatening illness and years of chronic pain starting at age thirteen, she transformed her trauma into a career as an elite athlete, Broadway star, and expert in brain-body freedom.</p><p></p><p><b>In this podcast:</b> Ashleigh breaks down how our nervous system shapes our identity and why your brain is an "evidence-seeking machine" that reinforces your current beliefs. We dive into the science of emotional resilience, how to view failure as a verb rather than an identity, and the micro-actions you can take today to harness your brain's power and become the person you want to be.</p>]]></description><guid isPermaLink="false">f436974e-1682-45e5-b98f-71a1a158c8c9</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Jan 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a610a450685dd831a510cc48097fcbd46dd3f846de9594509cb342d11486d17/eyJlcGlzb2RlSWQiOiJmNDM2OTc0ZS0xNjgyLTQ1ZTUtYjk4Zi03MWExYTE1OGM4YzkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1YmVhZjZjYzMyY2Y0NDBiZTFlYWU4L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTVfXzE3LTQ2LTQ2Lm1wMyJ9.mp3" length="27644883" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 229:&lt;/b&gt; Ashleigh Di Lello is a Brain Coach, keynote speaker, and the creator of Bio Emotional Healing®, a revolutionary process based in neuroscience. After overcoming a life-threatening illness and years of chronic pain starting at age thirteen, she transformed her trauma into a career as an elite athlete, Broadway star, and expert in brain-body freedom.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Ashleigh breaks down how our nervous system shapes our identity and why your brain is an &quot;evidence-seeking machine&quot; that reinforces your current beliefs. We dive into the science of emotional resilience, how to view failure as a verb rather than an identity, and the micro-actions you can take today to harness your brain&apos;s power and become the person you want to be.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Your Brain is Seeking Evidence | Brain Coach Ashleigh Di Lello</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[That's It For 2025 | Fortitude in 15]]></title><description><![CDATA[<p>What a year of elevating it has been. In the last episode of Elevation Nation, we recap some of our highs from the year. See you in 2026, Elevation Nation!</p>]]></description><guid isPermaLink="false">4a87593d-bda0-48af-b57a-db0e94ae33ba</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Dec 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/52b1bf5cd3c5322f075f7d5a20693ee98c938e7612903faeed99a870e897ee4e/eyJlcGlzb2RlSWQiOiI0YTg3NTkzZC1iZGEwLTQ4YWYtYjU3YS1kYjBlOTRhZTMzYmEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0MzBhNWViNzUyY2JjZDAxZTRhNTE3L3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMi0xN19fMjAtNTQtNi5tcDMifQ==.mp3" length="11184093" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What a year of elevating it has been. In the last episode of Elevation Nation, we recap some of our highs from the year. See you in 2026, Elevation Nation!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>That&apos;s It For 2025 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Community Brings Clarity | Founder of Shanti House Louisa Li]]></title><description><![CDATA[<p>Elevator 228: Louisa Li is the Founder of Shanti House, a conscious-living and wellness community in NYC for innovators, and Urban Iron, a hybrid running and functional fitness race. She spent a decade as a management consultant for Fortune 500 companies before leaving corporate life to consult in wellness tech and focus on mission-driven ventures.</p><p></p><p>In this podcast, Louisa discusses the surprising lack of mindfulness at founder events and why traditional networking often fuels burnout, not mental health. She shares why creating spaces that prioritize wellness, like Shanti House, is essential for founders to manage stress, calm their nervous systems, and gain the clarity needed to build resilient businesses.</p>]]></description><guid isPermaLink="false">735cae30-1e33-438e-bea8-a96a0fe77b67</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Dec 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ef061af5a38a3a64a106f0f311fb38757d48cc6eff24dd4cdbb03443f4bcabd5/eyJlcGlzb2RlSWQiOiI3MzVjYWUzMC0xZTMzLTQzOGUtYmVhOC1hOTZhMGZlNzdiNjciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0MDI3MTYzZTU4ZDVmNzFhM2IxMGJmL3RoZS1lbGV2YXRpb24tbmF0aW9uLXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMi0xNV9fMTYtMTktNTAubXAzIn0=.mp3" length="17678437" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 228: Louisa Li is the Founder of Shanti House, a conscious-living and wellness community in NYC for innovators, and Urban Iron, a hybrid running and functional fitness race. She spent a decade as a management consultant for Fortune 500 companies before leaving corporate life to consult in wellness tech and focus on mission-driven ventures.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this podcast, Louisa discusses the surprising lack of mindfulness at founder events and why traditional networking often fuels burnout, not mental health. She shares why creating spaces that prioritize wellness, like Shanti House, is essential for founders to manage stress, calm their nervous systems, and gain the clarity needed to build resilient businesses.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>444</itunes:episode><itunes:title>Community Brings Clarity | Founder of Shanti House Louisa Li</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Next Stack | Fortitude in 15]]></title><description><![CDATA[<p>This week, we pull back the curtain on the evolution of Elevation Nation, teasing a new concept on human connection. We share our vision for new authentic experiences and events designed to empower you outside the digital noise.</p>]]></description><guid isPermaLink="false">2f3bc9ce-4c2e-4c2b-8336-03c7052b1360</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Dec 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/762e4fce7cffa9246b7019796a828caa86e95fa8aea63a8f349a4cf80cf055d5/eyJlcGlzb2RlSWQiOiIyZjNiYzljZS00YzJlLTRjMmItODMzNi0wM2M3MDUyYjEzNjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzOThlMTkzMWFiNzJmZDJmYWYwNTg4L3Jhei14LWVsZXZhdGlvbi1uYXRpb24tY29tcG9zZXItMjAyNS0xMi0xMF9fMTYtMTMtMjkubXAzIn0=.mp3" length="12623988" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we pull back the curtain on the evolution of Elevation Nation, teasing a new concept on human connection. We share our vision for new authentic experiences and events designed to empower you outside the digital noise.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Our Next Stack | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Forget Hype, Build Boring | Entrepreneur Uri Pearl]]></title><description><![CDATA[<p>Elevator no. 227: Uri Pearl is the founder and president of Nealon Holdings Inc., a holding company that owns and operates a growing home-services business, Nealon Insulation. As a former special forces soldier, Uri brings a disciplined, long-term mindset to both his entrepreneurial ventures and his value investing philosophy.</p><p></p><p><b>In this podcast: </b>We break down the three M's of "Authentic Intelligence" (AI): Mindset, Messages, and Moments. Uri shares how a strong, fortified mindset, developed in the military and applied in business, is critical for growth, how you communicate effectively, and where to inject your authentic self into your daily life to truly create value.</p>]]></description><guid isPermaLink="false">f0b12069-8873-411f-ac90-609360c81f68</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Dec 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/220c272acb8ad868ab1f5eac28fef5e0ca6365db4ff4c12aaf60748dc197137a/eyJlcGlzb2RlSWQiOiJmMGIxMjA2OS04ODczLTQxMWYtYWM5MC02MDkzNjBjODFmNjgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzNzMwYzA1MGZmNjlmMjI0NDAyYTMyL3Jhei14LWVsZXZhdGlvbi1uYXRpb24tY29tcG9zZXItMjAyNS0xMi04X18yMS0xMC00MC5tcDMifQ==.mp3" length="21746852" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 227: Uri Pearl is the founder and president of Nealon Holdings Inc., a holding company that owns and operates a growing home-services business, Nealon Insulation. As a former special forces soldier, Uri brings a disciplined, long-term mindset to both his entrepreneurial ventures and his value investing philosophy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast: &lt;/b&gt;We break down the three M&apos;s of &quot;Authentic Intelligence&quot; (AI): Mindset, Messages, and Moments. Uri shares how a strong, fortified mindset, developed in the military and applied in business, is critical for growth, how you communicate effectively, and where to inject your authentic self into your daily life to truly create value.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>442</itunes:episode><itunes:title>Forget Hype, Build Boring | Entrepreneur Uri Pearl</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Invest In Your Own Damn Self | Fortitude in 15]]></title><description><![CDATA[<p>This week, we're talking about the best investment you can make: <b>you.</b> Parker and Sam dive into the shifts they’ve made this year, from optimizing sleep and starting new solo adventures to embracing new hobbies like basketball and holistic healing.</p>]]></description><guid isPermaLink="false">1eb9bcc2-93fe-41cc-a54d-f070ea992e5a</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Dec 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ecec81865ee37a942550bbadf65ecde4d770adfa19c11d659fa7f0035fe04b72/eyJlcGlzb2RlSWQiOiIxZWI5YmNjMi05M2ZlLTQxY2MtYTU0ZC1mMDcwZWE5OTJlNWEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzMGVhNWY1NmRjY2EwOTllMWExODJiL3Jhei14LWVsZXZhdGlvbi1uYXRpb24tY29tcG9zZXItMjAyNS0xMi00X18yLTU2LTQ3Lm1wMyJ9.mp3" length="7984501" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we&apos;re talking about the best investment you can make: &lt;b&gt;you.&lt;/b&gt; Parker and Sam dive into the shifts they’ve made this year, from optimizing sleep and starting new solo adventures to embracing new hobbies like basketball and holistic healing.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Invest In Your Own Damn Self | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trading Corporate for Courage |  Head of Strategy at Stakt Alex Servetnick]]></title><description><![CDATA[<p>Elevator 226: Alex Servetnick is the Head of Commercial Strategy at Stakt, the female-founded wellness brand creating innovative fitness equipment that inspires movement. After nearly a decade in Corporate America across UBS and Anheuser-Busch, he left his senior role to join his wife, Taylor, and her co-founder, Millie, helping scale Stakt toward ten million dollars in revenue in under two years.</p><p></p><p>In this podcast: Alex opens up about the mindset shift required to walk away from corporate stability, what it’s really like building a company with your spouse and best friend, and how communication keeps both the relationship and the business moving forward. We talk about brand building, managing stress in a fast-growing startup, and the mental motto that keeps him grounded.</p>]]></description><guid isPermaLink="false">be0dd2a6-4ea5-42d6-b194-6d6c79e176b0</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Dec 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0cc5dad15b905836f7fb176768a348b6a92980246a667c422656adb92de3fc9c/eyJlcGlzb2RlSWQiOiJiZTBkZDJhNi00ZWE1LTQyZDYtYjE5NC02ZDZjNzllMTc2YjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyZGFhZWMzMmM3Y2I3NWViZjE3YjRiL3Jhei14LWVsZXZhdGlvbi1uYXRpb24tY29tcG9zZXItMjAyNS0xMi0xX18xNS00OS0xNi5tcDMifQ==.mp3" length="18806927" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 226: Alex Servetnick is the Head of Commercial Strategy at Stakt, the female-founded wellness brand creating innovative fitness equipment that inspires movement. After nearly a decade in Corporate America across UBS and Anheuser-Busch, he left his senior role to join his wife, Taylor, and her co-founder, Millie, helping scale Stakt toward ten million dollars in revenue in under two years.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this podcast: Alex opens up about the mindset shift required to walk away from corporate stability, what it’s really like building a company with your spouse and best friend, and how communication keeps both the relationship and the business moving forward. We talk about brand building, managing stress in a fast-growing startup, and the mental motto that keeps him grounded.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Trading Corporate for Courage |  Head of Strategy at Stakt Alex Servetnick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thankful | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam are thankful for many things as Thanksgiving approaches.</p>]]></description><guid isPermaLink="false">6e86f68a-2e43-456e-a15c-ed869ea9c47d</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 Nov 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d64923be39fb723bc222bd0215e3e820747862d296a829d839aecf8394902417/eyJlcGlzb2RlSWQiOiI2ZTg2ZjY4YS0yZTQzLTQ1NmUtYTE1Yy1lZDg2OWVhOWM0N2QiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyNWVkNjY5ZDk5NGU1ZTJkYzk0ODRlL3Jhei14LWVsZXZhdGlvbi1uYXRpb24tY29tcG9zZXItMjAyNS0xMS0yNV9fMTgtNTQtNDYubXAzIn0=.mp3" length="5488449" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam are thankful for many things as Thanksgiving approaches.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Thankful | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thinking Bigger Than Your Degree | Entrepreneur Raz Malas]]></title><description><![CDATA[<p><b>Elevator 225:</b> Raz Malas is the CEO and Co-founder of Talent Hackers, an offshore staffing company helping US businesses hire top global talent at scale. He has built two multi-million dollar businesses across E-commerce and Staffing, blending sharp execution with an unconventional mindset toward education and career growth.</p><p><b>In this podcast:</b> Raz breaks down how he built companies from the ground up, why remote talent is the future, and how his view of college shaped his entrepreneurial path. He shares honest lessons on partnerships, scaling, and the mindset behind his motto “make it happen.”</p><p>01:28<br />Raz Malas: The Entrepreneurial Journey</p><p>03:11<br />The Impact of Family on Entrepreneurship</p><p>05:51<br />Navigating College with a Different Mindset</p><p>10:48<br />Rethinking the Purpose of College</p><p>15:33<br />The Changing Landscape of Employment</p><p>18:11<br />Building a Remote Business</p><p>22:03<br />Scaling Talent Hackers</p><p>25:42<br />The Importance of Partnership in Business</p><p>29:06<br />Rapid Fire Questions</p>]]></description><guid isPermaLink="false">d45aab2d-403d-4dab-862c-ecaae8641637</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 Nov 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9b26d0cbcfbe06ef5dd883ae8c5e6cf6aad2d06992a3c475d13b1376956cca84/eyJlcGlzb2RlSWQiOiJkNDVhYWIyZC00MDNkLTRkYWItODYyYy1lY2FhZTg2NDE2MzciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyNGJhZmMwYTE0NDZlMzA3MzQzNDBjL3Jhei14LWVsZXZhdGlvbi1uYXRpb24tY29tcG9zZXItMjAyNS0xMS0yNF9fMjEtNy0yNC5tcDMifQ==.mp3" length="28831899" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Elevator 225:&lt;/b&gt; Raz Malas is the CEO and Co-founder of Talent Hackers, an offshore staffing company helping US businesses hire top global talent at scale. He has built two multi-million dollar businesses across E-commerce and Staffing, blending sharp execution with an unconventional mindset toward education and career growth.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Raz breaks down how he built companies from the ground up, why remote talent is the future, and how his view of college shaped his entrepreneurial path. He shares honest lessons on partnerships, scaling, and the mindset behind his motto “make it happen.”&lt;/p&gt;&lt;p&gt;01:28&lt;br /&gt;Raz Malas: The Entrepreneurial Journey&lt;/p&gt;&lt;p&gt;03:11&lt;br /&gt;The Impact of Family on Entrepreneurship&lt;/p&gt;&lt;p&gt;05:51&lt;br /&gt;Navigating College with a Different Mindset&lt;/p&gt;&lt;p&gt;10:48&lt;br /&gt;Rethinking the Purpose of College&lt;/p&gt;&lt;p&gt;15:33&lt;br /&gt;The Changing Landscape of Employment&lt;/p&gt;&lt;p&gt;18:11&lt;br /&gt;Building a Remote Business&lt;/p&gt;&lt;p&gt;22:03&lt;br /&gt;Scaling Talent Hackers&lt;/p&gt;&lt;p&gt;25:42&lt;br /&gt;The Importance of Partnership in Business&lt;/p&gt;&lt;p&gt;29:06&lt;br /&gt;Rapid Fire Questions&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:37:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>438</itunes:episode><itunes:title>Thinking Bigger Than Your Degree | Entrepreneur Raz Malas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How "slow productivity" can be a good thing | Fortitude in 15]]></title><description><![CDATA[<p>Parker’s came across an article in the Wall Street Journal highlighting a book called “Slow Productivity” by Cal Newport. It touches on an interesting idea that although we think we are being productive by doing more, we are just leading ourselves to burnout and poorer outputs. Cal flips that idea on its head with Slow Productivity. </p>]]></description><guid isPermaLink="false">Buzzsprout-14993967</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10609427" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker’s came across an article in the Wall Street Journal highlighting a book called “Slow Productivity” by Cal Newport. It touches on an interesting idea that although we think we are being productive by doing more, we are just leading ourselves to burnout and poorer outputs. Cal flips that idea on its head with Slow Productivity. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>313</itunes:episode><itunes:title>How &quot;slow productivity&quot; can be a good thing | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[29 and feeling fine? | Fortitude in 15]]></title><description><![CDATA[<p>Sam just turned 29 and is feeling a little off about it. Parker recently spent a weekend at a retreat center in Zion National Park.<br /><br />Being back in both NYC and DC, Parker and Sam have a lot to debrief.</p><p>02:25 - Reflecting on Recent Experiences<br />04:11 - Sam's Discomfort with Celebrations<br />06:00 - Sam's Introspection and Avoidance of Celebrations<br />08:44 - Parker's Perspective on Celebrations<br />10:50 -Choosing What to Celebrate<br />13:03 - Parker Has a Frustration</p>]]></description><guid isPermaLink="false">Buzzsprout-15737464</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f47e27cb593221d8cd37b528d9db8430d8921279e8fe3f0aeb2f282bf88952b/eyJlcGlzb2RlSWQiOiIyYTdkNTliOC04NGMyLTRiNmQtOWU5ZC0zNGYwYmM1YTRkM2YiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMmE3ZDU5YjgtODRjMi00YjZkLTllOWQtMzRmMGJjNWE0ZDNmLzE1NzM3NDY0LTI5LWFuZC1mZWVsaW5nLWZpbmUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11658101" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam just turned 29 and is feeling a little off about it. Parker recently spent a weekend at a retreat center in Zion National Park.&lt;br /&gt;&lt;br /&gt;Being back in both NYC and DC, Parker and Sam have a lot to debrief.&lt;/p&gt;&lt;p&gt;02:25 - Reflecting on Recent Experiences&lt;br /&gt;04:11 - Sam&apos;s Discomfort with Celebrations&lt;br /&gt;06:00 - Sam&apos;s Introspection and Avoidance of Celebrations&lt;br /&gt;08:44 - Parker&apos;s Perspective on Celebrations&lt;br /&gt;10:50 -Choosing What to Celebrate&lt;br /&gt;13:03 - Parker Has a Frustration&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>340</itunes:episode><itunes:title>29 and feeling fine? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Playing With The Cards You Were Dealt | Athletic Trainer Matt Johnson]]></title><description><![CDATA[<p><b>Pulse of the Nation</b> (0:26 - 12:59) As we near the holiday season, the weather is getting colder! The pandemic has impacted all of us, but the homeless population in particular has never been more neglected. Sam and Parker talk about their experiences with homelessness in DC and propose a challenge to Elevation Nation: Give back this holiday season!<br /><br /><b>Interview with Matt Johnson</b> (20:00 - 56:29) Matt Johnson is an athletic trainer who has faced immense adversity throughout his life. Through it all, he used Mental Fortitude to persevere through the challenges he was thrown and take control of the life he wants to live. We talk to Matt about his inspiring story and how he plans to live his life now that he has entered the real world.<br /><br /><b>Instagram - </b><a href="https://www.instagram.com/johnsonmk23/" rel="noopener noreferrer nofollow">@johnsonmk23</a><br />Twitter - <a href="https://twitter.com/johnsonmk23" rel="noopener noreferrer nofollow">@johnsonmk23</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6786190</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Dec 2020 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42840813" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Pulse of the Nation&lt;/b&gt; (0:26 - 12:59) As we near the holiday season, the weather is getting colder! The pandemic has impacted all of us, but the homeless population in particular has never been more neglected. Sam and Parker talk about their experiences with homelessness in DC and propose a challenge to Elevation Nation: Give back this holiday season!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Interview with Matt Johnson&lt;/b&gt; (20:00 - 56:29) Matt Johnson is an athletic trainer who has faced immense adversity throughout his life. Through it all, he used Mental Fortitude to persevere through the challenges he was thrown and take control of the life he wants to live. We talk to Matt about his inspiring story and how he plans to live his life now that he has entered the real world.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/johnsonmk23/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@johnsonmk23&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/johnsonmk23&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@johnsonmk23&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/1a487c6f-0559-473a-a425-ff1533c76d0d/p9xz5oec449kzd51f7qyf97s7hb3.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Playing With The Cards You Were Dealt | Athletic Trainer Matt Johnson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Does Success = Happiness? | Fortitude in 15]]></title><description><![CDATA[<p>Parker comes across a very interesting article in the Wall Street Journal titled <a href="https://www.wsj.com/articles/is-this-it-when-success-isnt-satisfying-6fbd62f1" rel="noopener noreferrer nofollow">"Is this it? When Success Isn't Satisfying"</a> by <a href="https://www.wsj.com/news/author/rachel-feintzeig" rel="noopener noreferrer nofollow"><em>Rachel Feintzeig</em></a><em> </em>that left us asking the question... Does success equal happiness?</p>]]></description><guid isPermaLink="false">Buzzsprout-12392559</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Mar 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d0513f5fc4e0174b0ed83e800ccea8dad237c638aed70403fb3dff311db31c0d/eyJlcGlzb2RlSWQiOiJjYTk2YTg4ZC1hNDUzLTQ5NTgtYTFhMC0wOTczOWUwMGZjMjgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2E5NmE4OGQtYTQ1My00OTU4LWExYTAtMDk3MzllMDBmYzI4LzEyMzkyNTU5LWRvZXMtc3VjY2Vzcy1oYXBwaW5lc3MtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11719588" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker comes across a very interesting article in the Wall Street Journal titled &lt;a href=&quot;https://www.wsj.com/articles/is-this-it-when-success-isnt-satisfying-6fbd62f1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&quot;Is this it? When Success Isn&apos;t Satisfying&quot;&lt;/a&gt; by &lt;a href=&quot;https://www.wsj.com/news/author/rachel-feintzeig&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;em&gt;Rachel Feintzeig&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;that left us asking the question... Does success equal happiness?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>218</itunes:episode><itunes:title>Does Success = Happiness? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hidden Advantages Young People Have | Fortitude in 15]]></title><description><![CDATA[<p>People don't realize, being young has huge advantages. People WANT to help you. The guys talk about how they utilized this hidden secret to help them excel in the real world. </p>]]></description><guid isPermaLink="false">Buzzsprout-8701208</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10298612" type="audio/mpeg"/><itunes:summary>&lt;p&gt;People don&apos;t realize, being young has huge advantages. People WANT to help you. The guys talk about how they utilized this hidden secret to help them excel in the real world. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:title>Hidden Advantages Young People Have | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Diversify Your Mindset (2021) | World Religion Expert John Camardella]]></title><description><![CDATA[<p>Replay of episode 31 recorded on March 16, 2021.<br />~<br />John "Cuba" Camardella looks at life differently than most. As a world-renowned thought leader on religious literacy, John has made it his mission to expose young adults to a more diverse world outside of their "bubble". His efforts to magnify our global similarities and highlight our differences help empower others with a more diverse mindset. John talks with us about the importance of internal conversations to enhance one's  Mental Fortitude.<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-12289214</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="59756630" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Replay of episode 31 recorded on March 16, 2021.&lt;br /&gt;~&lt;br /&gt;John &quot;Cuba&quot; Camardella looks at life differently than most. As a world-renowned thought leader on religious literacy, John has made it his mission to expose young adults to a more diverse world outside of their &quot;bubble&quot;. His efforts to magnify our global similarities and highlight our differences help empower others with a more diverse mindset. John talks with us about the importance of internal conversations to enhance one&apos;s  Mental Fortitude.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:22:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>213</itunes:episode><itunes:title>Diversify Your Mindset (2021) | World Religion Expert John Camardella</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Protect Your Peace, Pursue Your Purpose | Kayla Schreibstein - Host of Friends of Kayla]]></title><description><![CDATA[<p>Elevator No. 207: Kayla Schreibstein is a seasoned tech sales pro turned community-builder, storyteller, and host of the podcast <em>Friends of Kayla</em>. Beyond her 9 to 5, she’s redefining success through intimate Shabbat dinners, cultural conversations, and passion projects that center around identity and connection.</p><p>In this conversation, Kayla shares how embracing her Jewish identity and protecting her peace led to deeper purpose. She opens up about navigating side hustles, setting boundaries, and creating spaces for authenticity, reminding us that fulfillment doesn’t come from doing it all, it comes from doing what matters most.</p><p><b>Chapters</b></p><p>02:41<br />The Journey of Side Hustles</p><p>06:27<br />The Impact of Networking and Influencers</p><p>12:50<br />The Birth of Friends of Kayla</p><p>18:20<br />Embracing Identity and Purpose</p><p>23:14<br />Defining Success in Podcasting</p><p>25:54<br />Cultural Exchange Through Shabbat Dinners</p><p>28:20<br />The Importance of Welcoming Judaism</p><p>30:39<br />Challenging Anti-Semitism and Embracing Identity</p><p>33:42<br />Future Aspirations for Friends of Kayla</p><p>36:37<br />Rapid Fire Questions and Kayla's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-17102089</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31206463" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 207: Kayla Schreibstein is a seasoned tech sales pro turned community-builder, storyteller, and host of the podcast &lt;em&gt;Friends of Kayla&lt;/em&gt;. Beyond her 9 to 5, she’s redefining success through intimate Shabbat dinners, cultural conversations, and passion projects that center around identity and connection.&lt;/p&gt;&lt;p&gt;In this conversation, Kayla shares how embracing her Jewish identity and protecting her peace led to deeper purpose. She opens up about navigating side hustles, setting boundaries, and creating spaces for authenticity, reminding us that fulfillment doesn’t come from doing it all, it comes from doing what matters most.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;02:41&lt;br /&gt;The Journey of Side Hustles&lt;/p&gt;&lt;p&gt;06:27&lt;br /&gt;The Impact of Networking and Influencers&lt;/p&gt;&lt;p&gt;12:50&lt;br /&gt;The Birth of Friends of Kayla&lt;/p&gt;&lt;p&gt;18:20&lt;br /&gt;Embracing Identity and Purpose&lt;/p&gt;&lt;p&gt;23:14&lt;br /&gt;Defining Success in Podcasting&lt;/p&gt;&lt;p&gt;25:54&lt;br /&gt;Cultural Exchange Through Shabbat Dinners&lt;/p&gt;&lt;p&gt;28:20&lt;br /&gt;The Importance of Welcoming Judaism&lt;/p&gt;&lt;p&gt;30:39&lt;br /&gt;Challenging Anti-Semitism and Embracing Identity&lt;/p&gt;&lt;p&gt;33:42&lt;br /&gt;Future Aspirations for Friends of Kayla&lt;/p&gt;&lt;p&gt;36:37&lt;br /&gt;Rapid Fire Questions and Kayla&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>396</itunes:episode><itunes:title>Protect Your Peace, Pursue Your Purpose | Kayla Schreibstein - Host of Friends of Kayla</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Vulnerability Is the Real Strength | Psychotherapist Julia Resnick]]></title><description><![CDATA[<p>Elevator 218: Julia Resnick is a Senior Psychotherapist at <em>Be You Psychotherapy</em>. Specializing in anxiety, OCD, and chronic illness, she draws on her own experiences to connect with clients in their 20s and 30s through empathy, humor, and authenticity.</p><p><b>In this podcast:</b></p><p>Julia shares her journey into therapy, the importance of building trust, and how routines and flexibility support mental health. She talks about the role of AI in therapy, the challenge of overwhelming mental health statistics, and why creating hope and embracing vulnerability are essential for growth.</p>]]></description><guid isPermaLink="false">Buzzsprout-17804980</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32366209" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 218: Julia Resnick is a Senior Psychotherapist at &lt;em&gt;Be You Psychotherapy&lt;/em&gt;. Specializing in anxiety, OCD, and chronic illness, she draws on her own experiences to connect with clients in their 20s and 30s through empathy, humor, and authenticity.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Julia shares her journey into therapy, the importance of building trust, and how routines and flexibility support mental health. She talks about the role of AI in therapy, the challenge of overwhelming mental health statistics, and why creating hope and embracing vulnerability are essential for growth.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>423</itunes:episode><itunes:title>Vulnerability Is the Real Strength | Psychotherapist Julia Resnick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Honoring Legacies | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker reflect on recent personal losses and the mental fortitude displayed by their loved ones. They celebrate the milestone of reaching episode 300 and Sam shares stories of his grandmothers' resilience and strength. Parker honors the birthday of his stepdad Philip and they discuss the importance of living each day with purpose and making a positive impact in the world.<br /><br />00:00 - Episode 300 Celebration<br />01:10 - Grandmother's Story<br />04:19 - Grandmother's Life and Legacy<br />07:46 - Honoring Philip's Birthday<br />10:18 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-14713895</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Mar 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/54ac8de089c01225a21f042b5a141bcbe360b95bcf2f58b035f855e309c258fd/eyJlcGlzb2RlSWQiOiIyNzRkYzNhOC1lZjc1LTQ0MDItODA4My0wYzFkM2RmN2YwMmUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjc0ZGMzYTgtZWY3NS00NDAyLTgwODMtMGMxZDNkZjdmMDJlLzE0NzEzODk1LWhvbm9yaW5nLWxlZ2FjaWVzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9838756" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker reflect on recent personal losses and the mental fortitude displayed by their loved ones. They celebrate the milestone of reaching episode 300 and Sam shares stories of his grandmothers&apos; resilience and strength. Parker honors the birthday of his stepdad Philip and they discuss the importance of living each day with purpose and making a positive impact in the world.&lt;br /&gt;&lt;br /&gt;00:00 - Episode 300 Celebration&lt;br /&gt;01:10 - Grandmother&apos;s Story&lt;br /&gt;04:19 - Grandmother&apos;s Life and Legacy&lt;br /&gt;07:46 - Honoring Philip&apos;s Birthday&lt;br /&gt;10:18 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>302</itunes:episode><itunes:title>Honoring Legacies | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cash, Clubs and Cologne | Fortitude in 15]]></title><description><![CDATA[<p>This week, the guys get into a heated debate on more rules to live by as Sam and Parker butt heads over the need to always carry cash. Hear about why Sam prefers bars over clubs, and Parker's technique for spraying cologne the "right" way. These silly rules to live by all contribute to a greater sense of self-awareness helping YOU enhance your Mental Fortitude! </p>]]></description><guid isPermaLink="false">Buzzsprout-8100443</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Mar 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/57ff85f19743fe368ddbfab7212da0f16892c5b5decdab7eec48a5f293adf8fa/eyJlcGlzb2RlSWQiOiI0MDFlNjg1OS1kMjI2LTRiNTgtYTQzYy1iNmRhYzNkYTBiMzAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDAxZTY4NTktZDIyNi00YjU4LWE0M2MtYjZkYWMzZGEwYjMwLzgxMDA0NDMtY2FzaC1jbHVicy1hbmQtY29sb2duZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12445586" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, the guys get into a heated debate on more rules to live by as Sam and Parker butt heads over the need to always carry cash. Hear about why Sam prefers bars over clubs, and Parker&apos;s technique for spraying cologne the &quot;right&quot; way. These silly rules to live by all contribute to a greater sense of self-awareness helping YOU enhance your Mental Fortitude! &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/401e6859-d226-4b58-a43c-b6dac3da0b30/mozlwdfokxtlwqwwrm0v68bb9vk4.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Cash, Clubs and Cologne | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Does the US have a happiness problem? | Fortitude in 15]]></title><description><![CDATA[<p>This week's F15 explores the concept of happiness, focusing on the impact of social media and screen time on young adults' well-being. We chat about the World Happiness Report, which reveals that the United States has fallen out of the top 20 happiest countries, with young adults being the most affected. </p><p>00:00 - Introduction<br />01:18 - The World Happiness Report<br />06:05 - Screen Time and In-Person Interaction<br />09:41 - Phone Addiction<br />12:25 - Getting Back into a Routine<br />13:23 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-14779881</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 28 Mar 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11573849" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week&apos;s F15 explores the concept of happiness, focusing on the impact of social media and screen time on young adults&apos; well-being. We chat about the World Happiness Report, which reveals that the United States has fallen out of the top 20 happiest countries, with young adults being the most affected. &lt;/p&gt;&lt;p&gt;00:00 - Introduction&lt;br /&gt;01:18 - The World Happiness Report&lt;br /&gt;06:05 - Screen Time and In-Person Interaction&lt;br /&gt;09:41 - Phone Addiction&lt;br /&gt;12:25 - Getting Back into a Routine&lt;br /&gt;13:23 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>305</itunes:episode><itunes:title>Does the US have a happiness problem? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Recapping Camp Collab | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker spent last week in Asheville, NC at a camp staffing conference called Camp Collab. Last year, they were just participants and presented about mental fortitude. This year, they took on a new role as Head Counselors acting as the MC's for the entire event.</p>]]></description><guid isPermaLink="false">Buzzsprout-18101777</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 Oct 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e88d6ad7da96184fc3e5071d09df72ff31bef8c887304887bbdede62df986b02/eyJlcGlzb2RlSWQiOiI2MjAzNTBhYy03ZTk1LTQzMDYtYjczOS0wZDRiZTcwNWVjNzUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNjIwMzUwYWMtN2U5NS00MzA2LWI3MzktMGQ0YmU3MDVlYzc1LzE4MTAxNzc3LXJlY2FwcGluZy1jYW1wLWNvbGxhYi1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10397907" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker spent last week in Asheville, NC at a camp staffing conference called Camp Collab. Last year, they were just participants and presented about mental fortitude. This year, they took on a new role as Head Counselors acting as the MC&apos;s for the entire event.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>433</itunes:episode><itunes:title>Recapping Camp Collab | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Playing the Long Game | Brand Builder and Entrepreneur Matt Goldbloom]]></title><description><![CDATA[<p>Elevator 220: Matt Goldbloom is the founder of Common Shelf, a company focused on helping brands grow through retail partnerships and strategy. With a background in scaling beauty, wellness, and pet brands, Matt has worked with national retailers and built strong relationships across the industry.</p><p><b>In this podcast:</b> Matt talks about his path to entrepreneurship, the lessons he’s learned from failures, and the mindset that keeps him moving forward. He also shares why relationships matter more than revenue and how playing the long game shapes the way he builds his business.</p><p><b>Chapters</b></p><p>04:52<br />The Journey to Common Shelf</p><p>12:02<br />Defining Success and Relationships</p><p>14:37<br />Navigating Wounds and Challenges</p><p>21:34<br />Reflections on Personal Growth</p><p>24:19<br />Embracing Uniqueness and Innovation</p><p>30:06<br />The Purpose Behind Common Shelf</p>]]></description><guid isPermaLink="false">Buzzsprout-17923747</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 30 Sep 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29069457" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 220: Matt Goldbloom is the founder of Common Shelf, a company focused on helping brands grow through retail partnerships and strategy. With a background in scaling beauty, wellness, and pet brands, Matt has worked with national retailers and built strong relationships across the industry.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this podcast:&lt;/b&gt; Matt talks about his path to entrepreneurship, the lessons he’s learned from failures, and the mindset that keeps him moving forward. He also shares why relationships matter more than revenue and how playing the long game shapes the way he builds his business.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;04:52&lt;br /&gt;The Journey to Common Shelf&lt;/p&gt;&lt;p&gt;12:02&lt;br /&gt;Defining Success and Relationships&lt;/p&gt;&lt;p&gt;14:37&lt;br /&gt;Navigating Wounds and Challenges&lt;/p&gt;&lt;p&gt;21:34&lt;br /&gt;Reflections on Personal Growth&lt;/p&gt;&lt;p&gt;24:19&lt;br /&gt;Embracing Uniqueness and Innovation&lt;/p&gt;&lt;p&gt;30:06&lt;br /&gt;The Purpose Behind Common Shelf&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:40:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>428</itunes:episode><itunes:title>Playing the Long Game | Brand Builder and Entrepreneur Matt Goldbloom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building Freedom For Self and Others | Founder of The VA Group Shane Riggs]]></title><description><![CDATA[<p>Elevator no. 217: Shane Riggs is an entrepreneur who went from sales and culinary arts to founding a successful virtual assistant company. His mission is to create financial freedom not just for himself, but also for his family and employees, while fostering authentic connections and innovation.</p><p><b>In this Podcast:</b><br /> Shane shares how resilience and adaptability shaped his journey across industries, ultimately leading him to the virtual assistant space. We talk about work ethic, the importance of time and freedom, and how success is measured by the impact you have on others, not just your bank account.</p>]]></description><guid isPermaLink="false">Buzzsprout-17652226</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Aug 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23309781" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 217: Shane Riggs is an entrepreneur who went from sales and culinary arts to founding a successful virtual assistant company. His mission is to create financial freedom not just for himself, but also for his family and employees, while fostering authentic connections and innovation.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this Podcast:&lt;/b&gt;&lt;br /&gt; Shane shares how resilience and adaptability shaped his journey across industries, ultimately leading him to the virtual assistant space. We talk about work ethic, the importance of time and freedom, and how success is measured by the impact you have on others, not just your bank account.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:32:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>418</itunes:episode><itunes:title>Building Freedom For Self and Others | Founder of The VA Group Shane Riggs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Recharged and Ready to Elevate | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam return after a much-needed break to reflect on time with family, lessons learned, and the importance of slowing down to speed up. They dive into the highs and lows of building Elevation Nation, from navigating social media to prepping for new speaking gigs.</p><p>02:45<br />Reflecting on the Past and Future</p><p>05:30<br />Excitement for New Opportunities</p><p>08:09<br />Navigating Social Media Challenges</p><p>11:18<br />Looking Ahead with Optimism</p>]]></description><guid isPermaLink="false">Buzzsprout-17462225</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Jul 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c17e8b6f808594ec7f5a5f4b13b9ead1ea3f4c47fabc9d4829ecdf9f63614ee3/eyJlcGlzb2RlSWQiOiI0NTVmYWFlNS1iODVlLTQ3MTktOTlmNy00ZmZiZjdhYWVjMDciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDU1ZmFhZTUtYjg1ZS00NzE5LTk5ZjctNGZmYmY3YWFlYzA3LzE3NDYyMjI1LXJlY2hhcmdlZC1hbmQtcmVhZHktdG8tZWxldmF0ZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10087326" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam return after a much-needed break to reflect on time with family, lessons learned, and the importance of slowing down to speed up. They dive into the highs and lows of building Elevation Nation, from navigating social media to prepping for new speaking gigs.&lt;/p&gt;&lt;p&gt;02:45&lt;br /&gt;Reflecting on the Past and Future&lt;/p&gt;&lt;p&gt;05:30&lt;br /&gt;Excitement for New Opportunities&lt;/p&gt;&lt;p&gt;08:09&lt;br /&gt;Navigating Social Media Challenges&lt;/p&gt;&lt;p&gt;11:18&lt;br /&gt;Looking Ahead with Optimism&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>411</itunes:episode><itunes:title>Recharged and Ready to Elevate | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Professional Trier | Richie Frieman - Best-Selling Author and Entrepreneur]]></title><description><![CDATA[<p>Elevator No. 204: Richie Frieman is a best-selling author, illustrator, entrepreneur, and former professional wrestler dubbed a "Modern-Day Renaissance Man." His latest memoir, <em>The Optimistics</em>, highlights powerful love stories within the dementia community and showcases his lifelong commitment to resilience and creativity.</p><p>In this conversation, Richie shares how trying, failing, and leading with vulnerability have shaped his life, from the wrestling ring to the writing desk. Parker and Sam talk with Richie about lessons on mental fortitude, storytelling, battling stigma, and why building meaningful human connections is more important now than ever.</p><p>03:01<br />The Journey of a Professional Trier</p><p>06:14<br />The Art of Trying: Overcoming Challenges</p><p>09:08<br />Writing for Purpose: Balancing Art and Business</p><p>11:48<br />The Impact of Alzheimer's: Personal Stories and Insights</p><p>28:24<br />Embracing Vulnerability and Real Conversations</p><p>30:29<br />The Importance of Mental Fortitude</p><p>40:54<br />Food and Community in Baltimore</p><p>41:52<br />Book Recommendations and Inspirations</p><p>44:25<br />Richie's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-17056288</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 29 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34859931" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 204: Richie Frieman is a best-selling author, illustrator, entrepreneur, and former professional wrestler dubbed a &quot;Modern-Day Renaissance Man.&quot; His latest memoir, &lt;em&gt;The Optimistics&lt;/em&gt;, highlights powerful love stories within the dementia community and showcases his lifelong commitment to resilience and creativity.&lt;/p&gt;&lt;p&gt;In this conversation, Richie shares how trying, failing, and leading with vulnerability have shaped his life, from the wrestling ring to the writing desk. Parker and Sam talk with Richie about lessons on mental fortitude, storytelling, battling stigma, and why building meaningful human connections is more important now than ever.&lt;/p&gt;&lt;p&gt;03:01&lt;br /&gt;The Journey of a Professional Trier&lt;/p&gt;&lt;p&gt;06:14&lt;br /&gt;The Art of Trying: Overcoming Challenges&lt;/p&gt;&lt;p&gt;09:08&lt;br /&gt;Writing for Purpose: Balancing Art and Business&lt;/p&gt;&lt;p&gt;11:48&lt;br /&gt;The Impact of Alzheimer&apos;s: Personal Stories and Insights&lt;/p&gt;&lt;p&gt;28:24&lt;br /&gt;Embracing Vulnerability and Real Conversations&lt;/p&gt;&lt;p&gt;30:29&lt;br /&gt;The Importance of Mental Fortitude&lt;/p&gt;&lt;p&gt;40:54&lt;br /&gt;Food and Community in Baltimore&lt;/p&gt;&lt;p&gt;41:52&lt;br /&gt;Book Recommendations and Inspirations&lt;/p&gt;&lt;p&gt;44:25&lt;br /&gt;Richie&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>394</itunes:episode><itunes:title>The Professional Trier | Richie Frieman - Best-Selling Author and Entrepreneur</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let’s Reintroduce Ourselves: The Origin Story of Elevation Nation | Fortitude in 15]]></title><description><![CDATA[<p>After welcoming a ton new people to Elevation Nation the past month, Parker and Sam reintroduce themselves and share the origin story of Elevation Nation. From post-grad confusion to building a community centered on mental fortitude, they reflect on how it all began and why they’re still just getting started.</p>]]></description><guid isPermaLink="false">Buzzsprout-16945320</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dc50d5843df4eae687e4114129ca438470bdf6240eb0fa412f654013881d51c2/eyJlcGlzb2RlSWQiOiI0MmM2MzdhNC04YWE4LTQwMWItYWU4Mi00M2Q3MDFlZmY3OWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDJjNjM3YTQtOGFhOC00MDFiLWFlODItNDNkNzAxZWZmNzliLzE2OTQ1MzIwLWxldC1zLXJlaW50cm9kdWNlLW91cnNlbHZlcy10aGUtb3JpZ2luLXN0b3J5LW9mLWVsZXZhdGlvbi1uYXRpb24tZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10821541" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After welcoming a ton new people to Elevation Nation the past month, Parker and Sam reintroduce themselves and share the origin story of Elevation Nation. From post-grad confusion to building a community centered on mental fortitude, they reflect on how it all began and why they’re still just getting started.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>389</itunes:episode><itunes:title>Let’s Reintroduce Ourselves: The Origin Story of Elevation Nation | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Passion to Profession | Jarrett Birnbaum - Photographer and Videographer]]></title><description><![CDATA[<p>Elevator No. 196 – Jarrett Birnbaum is a photographer and videographer who recently took the leap into full-time freelance work, turning his childhood passion into a thriving career. With a talent for capturing raw, emotional moments, Jarrett uses his craft to tell meaningful stories that often go unnoticed.</p><p>In this episode, Sam and Parker talk with Jarrett about the challenges of entrepreneurship, the importance of resilience, and the mindset needed to turn passion into a profession.</p><p><b>Chapters</b></p><p>00:00<br />Introduction to Elevation Nation and Jarrett's Journey</p><p>06:00<br />The Transition to Full-Time Freelance</p><p>11:54<br />The Challenges of Entrepreneurship and Creative Pursuits</p><p>17:53<br />Navigating the Modern World: The Role of Difficulty in Growth</p><p>25:13<br />Building Resilience Through Challenges</p><p>33:47<br />The Role of Support Systems in Entrepreneurship</p><p>43:27<br />Jarrett's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-16631176</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a688a41fc87c70060cbd9236ad775303f37cdccb5fbde6d5e0902fe4763d85f/eyJlcGlzb2RlSWQiOiIxNTA2MDE0ZC03NDc1LTRmOWItYTUxMC0zODk0NDUxZDA2MTAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMTUwNjAxNGQtNzQ3NS00ZjliLWE1MTAtMzg5NDQ1MWQwNjEwLzE2NjMxMTc2LWZyb20tcGFzc2lvbi10by1wcm9mZXNzaW9uLWphcnJldHQtYmlybmJhdW0tcGhvdG9ncmFwaGVyLWFuZC12aWRlb2dyYXBoZXIubXAzIn0=.mp3" length="34707896" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 196 – Jarrett Birnbaum is a photographer and videographer who recently took the leap into full-time freelance work, turning his childhood passion into a thriving career. With a talent for capturing raw, emotional moments, Jarrett uses his craft to tell meaningful stories that often go unnoticed.&lt;/p&gt;&lt;p&gt;In this episode, Sam and Parker talk with Jarrett about the challenges of entrepreneurship, the importance of resilience, and the mindset needed to turn passion into a profession.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Introduction to Elevation Nation and Jarrett&apos;s Journey&lt;/p&gt;&lt;p&gt;06:00&lt;br /&gt;The Transition to Full-Time Freelance&lt;/p&gt;&lt;p&gt;11:54&lt;br /&gt;The Challenges of Entrepreneurship and Creative Pursuits&lt;/p&gt;&lt;p&gt;17:53&lt;br /&gt;Navigating the Modern World: The Role of Difficulty in Growth&lt;/p&gt;&lt;p&gt;25:13&lt;br /&gt;Building Resilience Through Challenges&lt;/p&gt;&lt;p&gt;33:47&lt;br /&gt;The Role of Support Systems in Entrepreneurship&lt;/p&gt;&lt;p&gt;43:27&lt;br /&gt;Jarrett&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>375</itunes:episode><itunes:title>From Passion to Profession | Jarrett Birnbaum - Photographer and Videographer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The balance between busy and fulfilled | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam dive into the difference between being busy and feeling overwhelmed, exploring how genuine conversations, mindfulness, and teamwork play a role in finding balance. </p>]]></description><guid isPermaLink="false">Buzzsprout-16571601</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10032798" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam dive into the difference between being busy and feeling overwhelmed, exploring how genuine conversations, mindfulness, and teamwork play a role in finding balance. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>373</itunes:episode><itunes:title>The balance between busy and fulfilled | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Start Now, Perfect Later | Content Creator and Entrepreneur Natalie Barbu]]></title><description><![CDATA[<p>Elevator no. 186: Natalie Barbu is a content creator and entrepreneur, known for her expertise in social media strategy and branding. She is the founder of Rella, which helps people  combines the automation of content planning with the power of project management. A VC-backed startup, Rella has raised over $1M. <br /><br />Natalie has built a strong personal brand with over 400K followers across platforms. She also hosts a podcast, sharing insights on entrepreneurship and the creator economy.</p>]]></description><guid isPermaLink="false">Buzzsprout-16165029</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31732750" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 186: Natalie Barbu is a content creator and entrepreneur, known for her expertise in social media strategy and branding. She is the founder of Rella, which helps people  combines the automation of content planning with the power of project management. A VC-backed startup, Rella has raised over $1M. &lt;br /&gt;&lt;br /&gt;Natalie has built a strong personal brand with over 400K followers across platforms. She also hosts a podcast, sharing insights on entrepreneurship and the creator economy.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>359</itunes:episode><itunes:title>Start Now, Perfect Later | Content Creator and Entrepreneur Natalie Barbu</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Experiencing the power of live music | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker reconnect after a week off from Fortitude in 15. In this episode they share a transformative experience at a concert, highlighting the power of music to inspire introspection and connection.</p>]]></description><guid isPermaLink="false">Buzzsprout-16122985</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11732425" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker reconnect after a week off from Fortitude in 15. In this episode they share a transformative experience at a concert, highlighting the power of music to inspire introspection and connection.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>358</itunes:episode><itunes:title>Experiencing the power of live music | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Passion for Connecting | Head of Business Development at JUUCE Daniel Kramer]]></title><description><![CDATA[<p>Elevator no. 182: Daniel Kramer is the Head of Business Development for JUUCE, a portable charging company dedicated to enhancing charging accessibility nationwide. Driven by a passion for innovation and a strong commitment to customer experience, Daniel is focused on building meaningful relationships to further the growth of JUUCE.<br /><br />Together with the JUUCE team, he is focused on expanding the company’s presence in the U.S. market in order to establish it as a household name.</p><p>01:47 - Daniel's Journey and Passion for Juice<br />05:17 - The Drive Behind Success<br />10:12 - Accountability and Personal Growth<br />15:29 - Building Emotional Intelligence<br />23:22 - Transactional vs. Genuine Relationships<br />27:32 - Rapid Fire Questions<br />31:34 - Daniel's Mental Motto </p>]]></description><guid isPermaLink="false">Buzzsprout-16032075</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24745214" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 182: Daniel Kramer is the Head of Business Development for JUUCE, a portable charging company dedicated to enhancing charging accessibility nationwide. Driven by a passion for innovation and a strong commitment to customer experience, Daniel is focused on building meaningful relationships to further the growth of JUUCE.&lt;br /&gt;&lt;br /&gt;Together with the JUUCE team, he is focused on expanding the company’s presence in the U.S. market in order to establish it as a household name.&lt;/p&gt;&lt;p&gt;01:47 - Daniel&apos;s Journey and Passion for Juice&lt;br /&gt;05:17 - The Drive Behind Success&lt;br /&gt;10:12 - Accountability and Personal Growth&lt;br /&gt;15:29 - Building Emotional Intelligence&lt;br /&gt;23:22 - Transactional vs. Genuine Relationships&lt;br /&gt;27:32 - Rapid Fire Questions&lt;br /&gt;31:34 - Daniel&apos;s Mental Motto &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>354</itunes:episode><itunes:title>A Passion for Connecting | Head of Business Development at JUUCE Daniel Kramer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Informed Health Decisions | Young Adult Health Specialist Dr. Adam Possner]]></title><description><![CDATA[<p>This week we are fortunate enough to have Dr. Adam Possner of North Bethesda Primary Care join the podcast. We jump into an insightful conversation about what young adults should consider when it comes to physical and mental health. <br /><br />Also, we discuss the basics of the health care industry, health insurance and making informed decisions for your well-being.</p>]]></description><guid isPermaLink="false">Buzzsprout-8962645</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44912677" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week we are fortunate enough to have Dr. Adam Possner of North Bethesda Primary Care join the podcast. We jump into an insightful conversation about what young adults should consider when it comes to physical and mental health. &lt;br /&gt;&lt;br /&gt;Also, we discuss the basics of the health care industry, health insurance and making informed decisions for your well-being.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><itunes:title>Informed Health Decisions | Young Adult Health Specialist Dr. Adam Possner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Designing Your Life | Leadership Coach Chase Damiano]]></title><description><![CDATA[<p>Chase Damiano is a entrepreneur, strategist and consultant focused on helping early and mid-stage founders redesign their lives to put purpose and intention first. With his company HUMANS AT SCALE, Chase has worked with many successful entrepreneurs, including former guest Rahul Vinod (Founder of Rasa). Chase’s work has been featured in Forbes 30 under 30 and The Washington Post among others.<br /><br />We talk with Chase about</p><ul><li>Why we are wired to think a certain way</li><li>What designing your life looks like</li><li>Calculated decisions vs spontaneous decisions</li></ul><p><a href="https://chasedamiano.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.linkedin.com/in/chasedamiano" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10901261</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Jul 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39807404" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Chase Damiano is a entrepreneur, strategist and consultant focused on helping early and mid-stage founders redesign their lives to put purpose and intention first. With his company HUMANS AT SCALE, Chase has worked with many successful entrepreneurs, including former guest Rahul Vinod (Founder of Rasa). Chase’s work has been featured in Forbes 30 under 30 and The Washington Post among others.&lt;br /&gt;&lt;br /&gt;We talk with Chase about&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why we are wired to think a certain way&lt;/li&gt;&lt;li&gt;What designing your life looks like&lt;/li&gt;&lt;li&gt;Calculated decisions vs spontaneous decisions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://chasedamiano.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/chasedamiano&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>165</itunes:episode><itunes:title>Designing Your Life | Leadership Coach Chase Damiano</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Summer Reset | Fortitude in 15]]></title><description><![CDATA[<p>With half of 2022 in the books, Sam and Parker take some time off from work to hit the reset button and gear up for the second half of the year. <br /><br />Also, during the time off, some unfathomable events occurred near Sam’s hometown in Highland Park, IL. Our thoughts and prayers are with everyone affected by the horrific events.<br /><br />Please consider a donation to the GoFundMe of Adan Aguilar, a victim of the 4th of July shooting and friend of Sam’s grandmother. <br /><br /><a href="https://www.gofundme.com/f/adan-aguilar-4th-of-july-shooting-victim?utm_medium=email&amp;utm_source=customer&amp;utm_campaign=p_email%2B5806-thank-you-ask-share" rel="noopener noreferrer nofollow">https://www.gofundme.com/f/adan-aguilar-4th-of-july-shooting-victim?utm_medium=email&amp;utm_source=customer&amp;utm_campaign=p_email%2B5806-thank-you-ask-share</a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10954689</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Jul 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f8a95b92a2a7c9dff6fd6fb7611c2601e065ef86b8b873e90b8615dcffd7b7e/eyJlcGlzb2RlSWQiOiI0MDU2N2RkZi1lYWQ2LTQ1MGEtYWM4ZS0zNDU2NTFjYWUxZjYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDA1NjdkZGYtZWFkNi00NTBhLWFjOGUtMzQ1NjUxY2FlMWY2LzEwOTU0Njg5LXN1bW1lci1yZXNldC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12406441" type="audio/mpeg"/><itunes:summary>&lt;p&gt;With half of 2022 in the books, Sam and Parker take some time off from work to hit the reset button and gear up for the second half of the year. &lt;br /&gt;&lt;br /&gt;Also, during the time off, some unfathomable events occurred near Sam’s hometown in Highland Park, IL. Our thoughts and prayers are with everyone affected by the horrific events.&lt;br /&gt;&lt;br /&gt;Please consider a donation to the GoFundMe of Adan Aguilar, a victim of the 4th of July shooting and friend of Sam’s grandmother. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.gofundme.com/f/adan-aguilar-4th-of-july-shooting-victim?utm_medium=email&amp;amp;utm_source=customer&amp;amp;utm_campaign=p_email%2B5806-thank-you-ask-share&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.gofundme.com/f/adan-aguilar-4th-of-july-shooting-victim?utm_medium=email&amp;amp;utm_source=customer&amp;amp;utm_campaign=p_email%2B5806-thank-you-ask-share&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><itunes:title>Summer Reset | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Challenging Your Perspective | World Religion Expert John Camardella]]></title><description><![CDATA[<p>John Camardella is a World Religion Teacher at Prospect High School in the Chicago Area and Education fellow of the Harvard Divinity School. <br /><br />John has been on a life long journey to educate others about religion while understanding human behavior and beliefs at its deepest level. <br /><br />After a year-long sabbatical to study with some of the most brilliant minds at Harvard, John is ready to bring back new perspectives and knowledge to his students. But first, he joins Elevation Nation (again) to share new perspectives and ideas that young adults need to think about. <br /><br /><a href="https://www.linkedin.com/in/john-camardella-5833ba1a0" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://podcasts.apple.com/us/podcast/the-elevation-nation-podcast/id1534970220?i=1000513356031" rel="noopener noreferrer nofollow">Link to Episode 31 w/ John Camardella</a></p><p><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11062542</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Aug 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="63056520" type="audio/mpeg"/><itunes:summary>&lt;p&gt;John Camardella is a World Religion Teacher at Prospect High School in the Chicago Area and Education fellow of the Harvard Divinity School. &lt;br /&gt;&lt;br /&gt;John has been on a life long journey to educate others about religion while understanding human behavior and beliefs at its deepest level. &lt;br /&gt;&lt;br /&gt;After a year-long sabbatical to study with some of the most brilliant minds at Harvard, John is ready to bring back new perspectives and knowledge to his students. But first, he joins Elevation Nation (again) to share new perspectives and ideas that young adults need to think about. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/john-camardella-5833ba1a0&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/the-elevation-nation-podcast/id1534970220?i=1000513356031&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Link to Episode 31 w/ John Camardella&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:27:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>171</itunes:episode><itunes:title>Challenging Your Perspective | World Religion Expert John Camardella</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Polarizing Perspectives | Fortitude in 15]]></title><description><![CDATA[<p>With social media, phones attached to our hip and the media in our face everywhere we go (as it seems), there are so many pieces of information that we absorb on a given day. We talk through through how the overwhelming amount of information that we take in on a given day can be very overwhelming and our thoughts on how this might create polarizing perspectives on important topics.</p>]]></description><guid isPermaLink="false">Buzzsprout-9998811</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/60920a227276433958a1160f384c3b92a26819ae901ff9d58a38624397413b8c/eyJlcGlzb2RlSWQiOiIzMDk0MjA5MC05OGUyLTQzYWEtOWMzNy0wZmQ0N2M3MzI1MDciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzA5NDIwOTAtOThlMi00M2FhLTljMzctMGZkNDdjNzMyNTA3Lzk5OTg4MTEtcG9sYXJpemluZy1wZXJzcGVjdGl2ZXMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10216185" type="audio/mpeg"/><itunes:summary>&lt;p&gt;With social media, phones attached to our hip and the media in our face everywhere we go (as it seems), there are so many pieces of information that we absorb on a given day. We talk through through how the overwhelming amount of information that we take in on a given day can be very overwhelming and our thoughts on how this might create polarizing perspectives on important topics.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><itunes:title>Polarizing Perspectives | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A New Way To Date | Founders of Fourplay Social Danielle Dietzek and Julie Griggs]]></title><description><![CDATA[<p>Danielle Dietzek and Julie Griggs are the co-founders of Fourplay Social, a social network for single friends. Danielle and Julie both worked in healthcare before coming up with an idea to make dating for single people more fun. They created Fourplay to allow people to recruit another single friend, create a "fourplay" team, and then match with other pairs, making for a much more fun dating experience. <br /><br />We talk with Danielle and Julie about:</p><ul><li>Modern dating culture</li><li>Challenge with first dates</li><li>Balancing being best friends and co-founders</li></ul><p><a href="https://www.fourplaysocial.com/" rel="noopener noreferrer nofollow">Fourplay Social</a><br /><a href="https://www.linkedin.com/in/danielledietzekfourplaysocial/" rel="noopener noreferrer nofollow">Danielle Dietzek</a><br /><a href="https://www.linkedin.com/in/juliegriggsfourplaysocial/" rel="noopener noreferrer nofollow">Julie Griggs</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10862479</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/793249f8682224eee1a43b825b58f92c39f681373a5236debd569c9c56e24816/eyJlcGlzb2RlSWQiOiI3ZGViNTMxNi03ZTEyLTQ1NzQtODg3Ny05NDA3NDg1ZjJhOTUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2RlYjUzMTYtN2UxMi00NTc0LTg4NzctOTQwNzQ4NWYyYTk1LzEwODYyNDc5LWEtbmV3LXdheS10by1kYXRlLWZvdW5kZXJzLW9mLWZvdXJwbGF5LXNvY2lhbC1kYW5pZWxsZS1kaWV0emVrLWFuZC1qdWxpZS1ncmlnZ3MubXAzIn0=.mp3" length="50014965" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Danielle Dietzek and Julie Griggs are the co-founders of Fourplay Social, a social network for single friends. Danielle and Julie both worked in healthcare before coming up with an idea to make dating for single people more fun. They created Fourplay to allow people to recruit another single friend, create a &quot;fourplay&quot; team, and then match with other pairs, making for a much more fun dating experience. &lt;br /&gt;&lt;br /&gt;We talk with Danielle and Julie about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Modern dating culture&lt;/li&gt;&lt;li&gt;Challenge with first dates&lt;/li&gt;&lt;li&gt;Balancing being best friends and co-founders&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.fourplaysocial.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Fourplay Social&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/danielledietzekfourplaysocial/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Danielle Dietzek&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/juliegriggsfourplaysocial/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Julie Griggs&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:09:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>163</itunes:episode><itunes:title>A New Way To Date | Founders of Fourplay Social Danielle Dietzek and Julie Griggs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Importance of Balance | Founders of Stakt Taylor Borenstein & Millie Blumka]]></title><description><![CDATA[<p>Taylor Borenstein and Millie Blumka are the co-founders of Stakt, a versatile exercise mat that provides extra support for yoga and fitness regimens. They developed the product out of necessity as Taylor and Millie couldn’t find the exercise mat that met their needs. Now, after selling out of their product in their initial launch, they are on a mission to share their invention with the world, while empowering others to stay balanced.<br /><br />While Taylor and Millie are navigating the murky water of entrepreneurship, they are also trying to figure out the real world managing their full-time jobs, family, friends and maintaining their personal well-being. For them, it all starts with balance…<br /><br />In this episode, we talk with them about</p><ul><li>Why they started Stakt</li><li>How they balance their relationship between being co-founders and friends</li><li>Importance of trust</li><li>Balancing work with personal life</li></ul><p><a href="https://www.linkedin.com/in/taylorborenstein" rel="noopener noreferrer nofollow">Taylor’s LinkedIn</a><br /><a href="https://www.linkedin.com/in/camillerblumka" rel="noopener noreferrer nofollow">Millie’s LinkedIn</a><br /><a href="https://www.shopstakt.com/" rel="noopener noreferrer nofollow">Stakt - Website</a><br /><a href="https://instagram.com/stakt.mat?utm_medium=copy_link" rel="noopener noreferrer nofollow">Stakt - Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10111150</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41777918" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Taylor Borenstein and Millie Blumka are the co-founders of Stakt, a versatile exercise mat that provides extra support for yoga and fitness regimens. They developed the product out of necessity as Taylor and Millie couldn’t find the exercise mat that met their needs. Now, after selling out of their product in their initial launch, they are on a mission to share their invention with the world, while empowering others to stay balanced.&lt;br /&gt;&lt;br /&gt;While Taylor and Millie are navigating the murky water of entrepreneurship, they are also trying to figure out the real world managing their full-time jobs, family, friends and maintaining their personal well-being. For them, it all starts with balance…&lt;br /&gt;&lt;br /&gt;In this episode, we talk with them about&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why they started Stakt&lt;/li&gt;&lt;li&gt;How they balance their relationship between being co-founders and friends&lt;/li&gt;&lt;li&gt;Importance of trust&lt;/li&gt;&lt;li&gt;Balancing work with personal life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/taylorborenstein&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Taylor’s LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/camillerblumka&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Millie’s LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.shopstakt.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Stakt - Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/stakt.mat?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Stakt - Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><itunes:title>Importance of Balance | Founders of Stakt Taylor Borenstein &amp; Millie Blumka</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Meeting 10k People | Public Speaker Rob Lawless]]></title><description><![CDATA[<p>Six years ago, Rob Lawless jumped full-time into entrepreneurship. But he didn’t have a  product or a service like the typical entrepreneur…. He set out on a mission to meet ten thousand people one-on-one for at least an hour. Now in 2021, Rob has met over 4,600 people from all over the world. He has shared his wild experiences with Ryan Seacrest, The Today Show, The Kelly Clarkson Show and stages around the country to discuss his “crazy” idea. <br /><br />We talk with Rob about what he has learned about the power of human connection through his project. But we also have a deep conversation about his transition from college to the real world where he started on a “typical” graduate route and how he uses mental fortitude to continue to reach his major milestone of meeting 10K people.<br /><br /><a href="https://instagram.com/robs10kfriends?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.robs10kfriends.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://youtu.be/9yDkk4u9wrM" rel="noopener noreferrer nofollow">Interview on Today Show</a><br /><a href="https://youtu.be/ZIzbL0p14CY" rel="noopener noreferrer nofollow">Interview on The Kelly Clarkson Show<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9308130</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42918018" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Six years ago, Rob Lawless jumped full-time into entrepreneurship. But he didn’t have a  product or a service like the typical entrepreneur…. He set out on a mission to meet ten thousand people one-on-one for at least an hour. Now in 2021, Rob has met over 4,600 people from all over the world. He has shared his wild experiences with Ryan Seacrest, The Today Show, The Kelly Clarkson Show and stages around the country to discuss his “crazy” idea. &lt;br /&gt;&lt;br /&gt;We talk with Rob about what he has learned about the power of human connection through his project. But we also have a deep conversation about his transition from college to the real world where he started on a “typical” graduate route and how he uses mental fortitude to continue to reach his major milestone of meeting 10K people.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/robs10kfriends?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.robs10kfriends.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://youtu.be/9yDkk4u9wrM&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Interview on Today Show&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://youtu.be/ZIzbL0p14CY&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Interview on The Kelly Clarkson Show&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><itunes:title>Meeting 10k People | Public Speaker Rob Lawless</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Betting On Your Future | Founders of Prophet Exchange Dean Sisun & Jake Benzaquen]]></title><description><![CDATA[<p>Two best friend entrepreneurs Dean Sisun and Jake Benzaquen join The Elevation Nation Podcast for a conversation about their sports betting company Prophet Exchange. Prophet is a peer to peer sports betting exchange that is launching in the United States. We talk with Dean and Jake about how they both quit their full time jobs to go all in out their company and what life is like for them as they continue to use mental fortitude to bet on their future.<br /><br /><a href="https://prophetexchange.com/" rel="noopener noreferrer nofollow">https://prophetexchange.com/</a><br /><a href="https://www.linkedin.com/in/dean-sisun-2629699b" rel="noopener noreferrer nofollow">Dean’s LinkedIn</a><br /><a href="https://www.linkedin.com/in/jake-benzaquen-4b927798" rel="noopener noreferrer nofollow">Jake’s LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9505541</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44854072" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Two best friend entrepreneurs Dean Sisun and Jake Benzaquen join The Elevation Nation Podcast for a conversation about their sports betting company Prophet Exchange. Prophet is a peer to peer sports betting exchange that is launching in the United States. We talk with Dean and Jake about how they both quit their full time jobs to go all in out their company and what life is like for them as they continue to use mental fortitude to bet on their future.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://prophetexchange.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://prophetexchange.com/&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/dean-sisun-2629699b&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Dean’s LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jake-benzaquen-4b927798&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Jake’s LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><itunes:title>Betting On Your Future | Founders of Prophet Exchange Dean Sisun &amp; Jake Benzaquen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pushing Yourself To Center Stage | Stand Up Comedian Ryan Kenny]]></title><description><![CDATA[<p>Ryan Kenny is a young adult continuously pushing himself beyond his comfort zone. Outside of his full-time job as the Director of Partnerships at Crossover Media Group, Ryan focuses his energy on stand-up comedy. Yes, you heard that right. He’s a comedian. <br /><br />Ryan can be found in New York City trying to make a crowd laugh at various comedy clubs and events. However, life as a young stand-up comedian is not for the faint of heart. Ryan continuously has to exercise mental fortitude to get on stage and deliver, with hopes that the audience will react, either laughing at him or with him! <br /><br />Elevation Nation is happy to welcome a young adult who continues to push himself to the center stage just to put smiles on people's faces. <br /><br /><a href="https://l.instagram.com/?u=https%3A%2F%2Fyoutube.com%2Fchannel%2FUCHqhU8MqfmTFixW6keP3ktg&amp;e=ATMKDDx74J8qcClJG5e8ToZM52nKK_K5okwyZNaXYwx1wb5XnMv_bwCrhJD9HVWbmu_gxxzRzUNnFwBB88psVl8&amp;s=1" rel="noopener noreferrer nofollow">YouTube</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11101366</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Aug 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40597996" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ryan Kenny is a young adult continuously pushing himself beyond his comfort zone. Outside of his full-time job as the Director of Partnerships at Crossover Media Group, Ryan focuses his energy on stand-up comedy. Yes, you heard that right. He’s a comedian. &lt;br /&gt;&lt;br /&gt;Ryan can be found in New York City trying to make a crowd laugh at various comedy clubs and events. However, life as a young stand-up comedian is not for the faint of heart. Ryan continuously has to exercise mental fortitude to get on stage and deliver, with hopes that the audience will react, either laughing at him or with him! &lt;br /&gt;&lt;br /&gt;Elevation Nation is happy to welcome a young adult who continues to push himself to the center stage just to put smiles on people&apos;s faces. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://l.instagram.com/?u=https%3A%2F%2Fyoutube.com%2Fchannel%2FUCHqhU8MqfmTFixW6keP3ktg&amp;amp;e=ATMKDDx74J8qcClJG5e8ToZM52nKK_K5okwyZNaXYwx1wb5XnMv_bwCrhJD9HVWbmu_gxxzRzUNnFwBB88psVl8&amp;amp;s=1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>173</itunes:episode><itunes:title>Pushing Yourself To Center Stage | Stand Up Comedian Ryan Kenny</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rich and Miserable? | Fortitude in 15]]></title><description><![CDATA[<p>This week, Professor Jennifer Gershberg shared her thoughts on where Gen Z and Millenial students excelled and where they needed to improve. Funny enough, Parker and Sam came across a <a href="https://www.youtube.com/watch?v=zCdJyZUKJyM" rel="noopener noreferrer nofollow">music video</a> by Kenny Chesney called "Rich and Miserable". In it, the professor asks the students to write one word to replace “miserable” with what they want to give to the world. It was the perfect conversation starter for this week. The guys discuss  try to figure out why more young adults don't ask themselves this meaningful question. </p>]]></description><guid isPermaLink="false">Buzzsprout-8713424</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e4602799a3e8b99d5cbd30820a13b7bb459b0b0822c3107486b760219e5857fb/eyJlcGlzb2RlSWQiOiIzMGQyZGJmZS0zNDZhLTRjOWItYmFkMy02Mjc0ZDI5NmNhNDEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzBkMmRiZmUtMzQ2YS00YzliLWJhZDMtNjI3NGQyOTZjYTQxLzg3MTM0MjQtcmljaC1hbmQtbWlzZXJhYmxlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9707688" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, Professor Jennifer Gershberg shared her thoughts on where Gen Z and Millenial students excelled and where they needed to improve. Funny enough, Parker and Sam came across a &lt;a href=&quot;https://www.youtube.com/watch?v=zCdJyZUKJyM&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;music video&lt;/a&gt; by Kenny Chesney called &quot;Rich and Miserable&quot;. In it, the professor asks the students to write one word to replace “miserable” with what they want to give to the world. It was the perfect conversation starter for this week. The guys discuss  try to figure out why more young adults don&apos;t ask themselves this meaningful question. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:title>Rich and Miserable? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Branded Paddles and Big Dreams | Founder of Killa Dinks Griffin Toren]]></title><description><![CDATA[<p>Elevator no. 215: Griffin Toren is the founder and CEO of Killa Dinks, a fast-growing pickleball and padel paddle company creating custom products for brands like Apple, Poppi, and the Miami Marlins. He started the company while still an undergrad at the University of Miami, turning a side hustle into a full-fledged business before graduation.</p><p><b>Inside this Podcast:</b></p><p>Griffin reflects on the pressure of building a company as a student, the mindset required to grow fast without burning out, and how relationships and customer service have been his biggest assets. We talk about the rise of pickleball, the beauty of learning on the fly, and what’s next for Killa Dinks.</p><p><b>Chapters</b></p><p>02:32<br />The Rise of Pickleball and Its Appeal</p><p>04:58<br />Building a Brand in a Competitive Market</p><p>07:39<br />Balancing College Life and Entrepreneurship</p><p>10:45<br />The Drive Beyond Financial Gain</p><p>12:41<br />The Elevator Mindset: A Blessing or a Curse?</p><p>20:55<br />Lessons from the Journey of Entrepreneurship</p><p>25:48<br />The Importance of Customer Service</p><p>29:24<br />Balancing Business and Personal Relationships</p><p>33:45<br />The Future of Killa Dinks and Growth Mindset</p>]]></description><guid isPermaLink="false">Buzzsprout-17594968</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 Aug 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30494803" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 215: Griffin Toren is the founder and CEO of Killa Dinks, a fast-growing pickleball and padel paddle company creating custom products for brands like Apple, Poppi, and the Miami Marlins. He started the company while still an undergrad at the University of Miami, turning a side hustle into a full-fledged business before graduation.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Inside this Podcast:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Griffin reflects on the pressure of building a company as a student, the mindset required to grow fast without burning out, and how relationships and customer service have been his biggest assets. We talk about the rise of pickleball, the beauty of learning on the fly, and what’s next for Killa Dinks.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;02:32&lt;br /&gt;The Rise of Pickleball and Its Appeal&lt;/p&gt;&lt;p&gt;04:58&lt;br /&gt;Building a Brand in a Competitive Market&lt;/p&gt;&lt;p&gt;07:39&lt;br /&gt;Balancing College Life and Entrepreneurship&lt;/p&gt;&lt;p&gt;10:45&lt;br /&gt;The Drive Beyond Financial Gain&lt;/p&gt;&lt;p&gt;12:41&lt;br /&gt;The Elevator Mindset: A Blessing or a Curse?&lt;/p&gt;&lt;p&gt;20:55&lt;br /&gt;Lessons from the Journey of Entrepreneurship&lt;/p&gt;&lt;p&gt;25:48&lt;br /&gt;The Importance of Customer Service&lt;/p&gt;&lt;p&gt;29:24&lt;br /&gt;Balancing Business and Personal Relationships&lt;/p&gt;&lt;p&gt;33:45&lt;br /&gt;The Future of Killa Dinks and Growth Mindset&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>416</itunes:episode><itunes:title>Branded Paddles and Big Dreams | Founder of Killa Dinks Griffin Toren</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[College To The Real World | Founder of Visitour Ben Putzer]]></title><description><![CDATA[<p>Ben Putzer is a soon-to-be college graduate and entrepreneur. As a student at The University of Maryland, Ben started a company called Visitour, a platform for prospective college to students to find customized campus tours. Visitour has more than 50 unique tour guides across three schools in the Big Ten.<br /><br />As graduation approaches, Ben is mulling a big decision: Will he go full-time on Visitour after college or try to find a job and do it part-time. <br /><br />We talk with Ben about:</p><ul><li>What is Visitour?</li><li>Why college campuses need more personalized tour experiences</li><li>Ben’s big decision</li><li>Advice for college to the real world</li></ul><p><a href="https://www.linkedin.com/in/jsigal" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://visitour.me/" rel="noopener noreferrer nofollow">Visitour</a><br /><a href="https://vm.tiktok.com/ZTdpeeJNq/" rel="noopener noreferrer nofollow">TikTok<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10585109</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ff27529d8749851a444f742932fb9cc0fc113fc24a82dc5eeb85da5a581bec19/eyJlcGlzb2RlSWQiOiI0MmQ3OTc4Zi1mMjFiLTRhMGItYTIwZi01MmExYWI2N2MzODQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDJkNzk3OGYtZjIxYi00YTBiLWEyMGYtNTJhMWFiNjdjMzg0LzEwNTg1MTA5LWNvbGxlZ2UtdG8tdGhlLXJlYWwtd29ybGQtZm91bmRlci1vZi12aXNpdG91ci1iZW4tcHV0emVyLm1wMyJ9.mp3" length="40285143" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ben Putzer is a soon-to-be college graduate and entrepreneur. As a student at The University of Maryland, Ben started a company called Visitour, a platform for prospective college to students to find customized campus tours. Visitour has more than 50 unique tour guides across three schools in the Big Ten.&lt;br /&gt;&lt;br /&gt;As graduation approaches, Ben is mulling a big decision: Will he go full-time on Visitour after college or try to find a job and do it part-time. &lt;br /&gt;&lt;br /&gt;We talk with Ben about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What is Visitour?&lt;/li&gt;&lt;li&gt;Why college campuses need more personalized tour experiences&lt;/li&gt;&lt;li&gt;Ben’s big decision&lt;/li&gt;&lt;li&gt;Advice for college to the real world&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/jsigal&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://visitour.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Visitour&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://vm.tiktok.com/ZTdpeeJNq/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><itunes:title>College To The Real World | Founder of Visitour Ben Putzer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life's Tricky, No One's Foolproof w/ Professor, Communication Strategist and Journalist Sarah Mucha]]></title><description><![CDATA[<p>Sarah Mucha is an adjunt professor, communications strategist and journalist who tells stories for brands and individuals.  <br /><br />After climbing her way to the top of the DC political reporting world working at CNN and Axios, Sarah had quickly gotten to her "dream" life. Appearing on national TV, capturing history during the 2020 election, and interviewing some of the most powerful people in politics, everything was going according to plan. Until she realized that she did not want to continue in her job anymore and needed to make a change. <br /><br />Now Sarah uses her experiences to start her own consulting firm, write a  newsletter called <a href="http://link.mail.beehiiv.com/ss/c/483FpxZZJwyOych02ZGID0oZJfNMt5Q3PlINmsVM6oFCcHJ1t-6HPYFQ9avGYgJd_2hJUNdvVW5Kl3m_M5gHLVELjPljqaSswtOJ5rpuEnKAOFuMVyrjQ21CKt8ZBKGgNL9vD9ckphwuK0IFibUlasCy39wgNJGncoBbBHTu2z6UvsnStccwtcZiG0QyCo6fVM1A-92kvbPVpiYocafWZw/3zi/ZMphenvLQUGG9suJ1Iu3bQ/h59/WUZJDS6_bIlv0XOQpKN7wIOGxkQsgZPv_948jMblefI" rel="noopener noreferrer nofollow">Foolproof</a>, a pick-me-up newsletter for driven people, and to help others as an adjunct professor at Georgetown University.</p>]]></description><guid isPermaLink="false">Buzzsprout-13702567</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Oct 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36690672" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sarah Mucha is an adjunt professor, communications strategist and journalist who tells stories for brands and individuals.  &lt;br /&gt;&lt;br /&gt;After climbing her way to the top of the DC political reporting world working at CNN and Axios, Sarah had quickly gotten to her &quot;dream&quot; life. Appearing on national TV, capturing history during the 2020 election, and interviewing some of the most powerful people in politics, everything was going according to plan. Until she realized that she did not want to continue in her job anymore and needed to make a change. &lt;br /&gt;&lt;br /&gt;Now Sarah uses her experiences to start her own consulting firm, write a  newsletter called &lt;a href=&quot;http://link.mail.beehiiv.com/ss/c/483FpxZZJwyOych02ZGID0oZJfNMt5Q3PlINmsVM6oFCcHJ1t-6HPYFQ9avGYgJd_2hJUNdvVW5Kl3m_M5gHLVELjPljqaSswtOJ5rpuEnKAOFuMVyrjQ21CKt8ZBKGgNL9vD9ckphwuK0IFibUlasCy39wgNJGncoBbBHTu2z6UvsnStccwtcZiG0QyCo6fVM1A-92kvbPVpiYocafWZw/3zi/ZMphenvLQUGG9suJ1Iu3bQ/h59/WUZJDS6_bIlv0XOQpKN7wIOGxkQsgZPv_948jMblefI&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Foolproof&lt;/a&gt;, a pick-me-up newsletter for driven people, and to help others as an adjunct professor at Georgetown University.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>264</itunes:episode><itunes:title>Life&apos;s Tricky, No One&apos;s Foolproof w/ Professor, Communication Strategist and Journalist Sarah Mucha</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning On The Fly | Co-Founder of Stria Sport Eric Porter]]></title><description><![CDATA[<p>After his collegiate basketball career came to an end, Eric Porter was looking for a way to stay close to the game he loved. Upon the end of his playing career, a joke conversation about making a shoe turned into a Chicago footwear brand taking the country by storm. The guys talk to Eric about how he utilized his ability to learn on the fly and his Mental Fortitude to help create the apparel movement, Stria Sport. <br /><br /><a href="https://striasport.com/" rel="noopener noreferrer nofollow">Stria Sport</a><br /><a href="https://www.instagram.com/striasport/" rel="noopener noreferrer nofollow">Stria Instagram</a><br /><a href="https://www.instagram.com/e_po3/" rel="noopener noreferrer nofollow">Eric Instagram</a><br /><a href="https://www.linkedin.com/in/eric-porter-62198290/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8789263</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43861204" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After his collegiate basketball career came to an end, Eric Porter was looking for a way to stay close to the game he loved. Upon the end of his playing career, a joke conversation about making a shoe turned into a Chicago footwear brand taking the country by storm. The guys talk to Eric about how he utilized his ability to learn on the fly and his Mental Fortitude to help create the apparel movement, Stria Sport. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://striasport.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Stria Sport&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/striasport/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Stria Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/e_po3/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Eric Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/eric-porter-62198290/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:title>Learning On The Fly | Co-Founder of Stria Sport Eric Porter</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Beyond Snapback Sports | Content Creator and Founder of Snapback Sports Jack Settleman]]></title><description><![CDATA[<p>Jack Settleman is the Founder of Snapback Sports, a sports media company that has cemented itself as a leader in the new age of sports media. SnapBack Sports has the largest sports Snapchat account in the world with over 1 million followers and over 500+ million views and a top sports podcast called SnapBack Podcast.<br /><br />While Jack is killing it as a CEO and content creator, he is so much more than what he does for work. Jack has a passion for community service, NFTs, the Baltimore Ravens, and showing love to his fans, friends, and family each day.<br /><br />This week, we go beyond sports and have a deep conversation with Jack about who he is and how he got to where he is now… because at the end of the day, he is just another young adult trying to figure out the real world.<br /><br /><a href="https://instagram.com/jacksettleman?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://twitter.com/jacksettleman?s=21" rel="noopener noreferrer nofollow">Twitter</a><br /><a href="https://instagram.com/snapbackpod?utm_medium=copy_link" rel="noopener noreferrer nofollow">SnapBack Podcast</a><br /><a href="https://en.wikipedia.org/wiki/Jack_Settleman" rel="noopener noreferrer nofollow">Wikipedia</a><br /><br /><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9110675</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 31 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35172267" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jack Settleman is the Founder of Snapback Sports, a sports media company that has cemented itself as a leader in the new age of sports media. SnapBack Sports has the largest sports Snapchat account in the world with over 1 million followers and over 500+ million views and a top sports podcast called SnapBack Podcast.&lt;br /&gt;&lt;br /&gt;While Jack is killing it as a CEO and content creator, he is so much more than what he does for work. Jack has a passion for community service, NFTs, the Baltimore Ravens, and showing love to his fans, friends, and family each day.&lt;br /&gt;&lt;br /&gt;This week, we go beyond sports and have a deep conversation with Jack about who he is and how he got to where he is now… because at the end of the day, he is just another young adult trying to figure out the real world.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/jacksettleman?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/jacksettleman?s=21&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/snapbackpod?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;SnapBack Podcast&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Jack_Settleman&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Wikipedia&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><itunes:title>Beyond Snapback Sports | Content Creator and Founder of Snapback Sports Jack Settleman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Here Comes The Real World | Former Student Body President of The University of Maryland Dan Alpert]]></title><description><![CDATA[<p>For University of Maryland student body President and college senior Dan Alpert, the real world is almost here. We talk to Dan about leadership and reflect with him on his past four years while helping to get him ready for the real world that lies ahead!<br /><br /><a href="https://www.linkedin.com/in/dan-alpert/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8363590</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39395284" type="audio/mpeg"/><itunes:summary>&lt;p&gt;For University of Maryland student body President and college senior Dan Alpert, the real world is almost here. We talk to Dan about leadership and reflect with him on his past four years while helping to get him ready for the real world that lies ahead!&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/dan-alpert/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:title>Here Comes The Real World | Former Student Body President of The University of Maryland Dan Alpert</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Power Of Vulnerability In Dating | Founder and Host of Seeing Other People Ilana Dunn]]></title><description><![CDATA[<p>Ilana Dunn is the Host and Executive Producer of “Seeing Other People”, a podcast show about dating and relationships. Ilana’s Snapchat show “Screening For Love”, where she interviews strangers about dating advice, recently hit 50k subscribers. <br /><br />Although Ilana graduated college with a top journalism degree, she struggled to find her fit and fulfillment in the real world. When she was let go from her most recent employer, she went “all in” on herself to start making her dreams come true. Now she is truly elevating herself by helping others with their dating lives. <br /><br />We talk with Ilana about</p><ul><li>Her struggle in the music industry post-college</li><li>How she made the decision to go full time on her passion</li><li>Vulnerability in dating</li><li>Advice on approaching dating apps</li></ul><p><a href="https://www.linkedin.com/in/ilanadunn" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://instagram.com/ilana.dunn?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://open.spotify.com/show/1WbueOKKqctpjJGcgdNfyW?si=2Dd1Dn3cTVeIYeFPkfCwFQ" rel="noopener noreferrer nofollow">Seeing Other People</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10472005</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49093373" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ilana Dunn is the Host and Executive Producer of “Seeing Other People”, a podcast show about dating and relationships. Ilana’s Snapchat show “Screening For Love”, where she interviews strangers about dating advice, recently hit 50k subscribers. &lt;br /&gt;&lt;br /&gt;Although Ilana graduated college with a top journalism degree, she struggled to find her fit and fulfillment in the real world. When she was let go from her most recent employer, she went “all in” on herself to start making her dreams come true. Now she is truly elevating herself by helping others with their dating lives. &lt;br /&gt;&lt;br /&gt;We talk with Ilana about&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Her struggle in the music industry post-college&lt;/li&gt;&lt;li&gt;How she made the decision to go full time on her passion&lt;/li&gt;&lt;li&gt;Vulnerability in dating&lt;/li&gt;&lt;li&gt;Advice on approaching dating apps&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/ilanadunn&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/ilana.dunn?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/show/1WbueOKKqctpjJGcgdNfyW?si=2Dd1Dn3cTVeIYeFPkfCwFQ&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Seeing Other People&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:08:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><itunes:title>Power Of Vulnerability In Dating | Founder and Host of Seeing Other People Ilana Dunn</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bringing A New Flavor To Life | Co-Founder of Rasa Rahul Vinod]]></title><description><![CDATA[<p>Rahul Vinod is the co-founder of Rasa, a fast-casual Indian restaurant based in Washington D.C. While growing up, Rahul and his co-founder, Sahil Rahman, saw their parents bring Indian cuisine to America through their restaurants. Inspired by their cultural roots, their parents' entrepreneurial drive, and a lack of fulfillment in corporate America, Rahul and Sahil set out to create their own take on Indian food. <br /><br />With three restaurants (and more to come), Rahul and Sahil are on a mission to bring together their American and Indian roots to share the authentic flavors of their youth with the DMV community.<br /><br />In this episode, we talk with Rahul about:</p><ul><li>Realizing the corporate grind wasn’t for him</li><li>How Rahul and Sahil went about quitting and starting Rasa</li><li>How Rasa plans to inspire taste buds with its Indian food</li></ul><p><a href="https://www.rasa.co/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.linkedin.com/in/rahulvinod" rel="noopener noreferrer nofollow">Rahul’s LinkedIn<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10461008</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45979636" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Rahul Vinod is the co-founder of Rasa, a fast-casual Indian restaurant based in Washington D.C. While growing up, Rahul and his co-founder, Sahil Rahman, saw their parents bring Indian cuisine to America through their restaurants. Inspired by their cultural roots, their parents&apos; entrepreneurial drive, and a lack of fulfillment in corporate America, Rahul and Sahil set out to create their own take on Indian food. &lt;br /&gt;&lt;br /&gt;With three restaurants (and more to come), Rahul and Sahil are on a mission to bring together their American and Indian roots to share the authentic flavors of their youth with the DMV community.&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Rahul about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Realizing the corporate grind wasn’t for him&lt;/li&gt;&lt;li&gt;How Rahul and Sahil went about quitting and starting Rasa&lt;/li&gt;&lt;li&gt;How Rasa plans to inspire taste buds with its Indian food&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.rasa.co/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/rahulvinod&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Rahul’s LinkedIn&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><itunes:title>Bringing A New Flavor To Life | Co-Founder of Rasa Rahul Vinod</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Friends to Founders | Founders of QB Ventures Quinn Caputo and Bennett Kramer]]></title><description><![CDATA[<p>Elevators no. 180 &amp; 181: Quinn Caputo and Bennett Kramer are the founders of QB Ventures. Back in November 2023, they ventured into entrepreneurship by purchasing their first business together - a dog grooming business based in New Jersey.<br /><br />Bennett and Quinn met while studying abroad in Barcelona. After graduating from the University of Texas and Ohio State University, respectively, they have been fascinated with the idea of starting a business together. Now a year later, they shed light on their mental fortitude mindset and lessons learned after acquiring the business.</p><p>03:06 - The Journey of Entrepreneurship Begins<br />09:03 - The Importance of Franchising in Business<br />11:52 - Building a Strong Company Culture<br />15:09 - Navigating the Challenges of Entrepreneurship<br />18:04 - Highs and Lows of Business Ownership<br />24:10 - Advice for Aspiring Entrepreneurs<br />27:12 - Rapid Fire Questions and Personal Insights<br />30:13 - Mental Mottos</p>]]></description><guid isPermaLink="false">Buzzsprout-15987403</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 29 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36193438" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevators no. 180 &amp;amp; 181: Quinn Caputo and Bennett Kramer are the founders of QB Ventures. Back in November 2023, they ventured into entrepreneurship by purchasing their first business together - a dog grooming business based in New Jersey.&lt;br /&gt;&lt;br /&gt;Bennett and Quinn met while studying abroad in Barcelona. After graduating from the University of Texas and Ohio State University, respectively, they have been fascinated with the idea of starting a business together. Now a year later, they shed light on their mental fortitude mindset and lessons learned after acquiring the business.&lt;/p&gt;&lt;p&gt;03:06 - The Journey of Entrepreneurship Begins&lt;br /&gt;09:03 - The Importance of Franchising in Business&lt;br /&gt;11:52 - Building a Strong Company Culture&lt;br /&gt;15:09 - Navigating the Challenges of Entrepreneurship&lt;br /&gt;18:04 - Highs and Lows of Business Ownership&lt;br /&gt;24:10 - Advice for Aspiring Entrepreneurs&lt;br /&gt;27:12 - Rapid Fire Questions and Personal Insights&lt;br /&gt;30:13 - Mental Mottos&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>352</itunes:episode><itunes:title>From Friends to Founders | Founders of QB Ventures Quinn Caputo and Bennett Kramer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Handling a Change in Routine | Fortitude in 15]]></title><description><![CDATA[<p>It takes time to get into a good routine. Things become more comfortable and we become familiar with what we expect to come our way on any given day. However, often times, our routines are interrupted and can leave us feeling a bit uneasy. This week, we talk through how we handle a change in routine both in the working world and our professional lives. Also, Parker shouts out Los Angeles Lakers “star” Alex Caruso for the quote of the week.</p>]]></description><guid isPermaLink="false">Buzzsprout-9241910</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11637804" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It takes time to get into a good routine. Things become more comfortable and we become familiar with what we expect to come our way on any given day. However, often times, our routines are interrupted and can leave us feeling a bit uneasy. This week, we talk through how we handle a change in routine both in the working world and our professional lives. Also, Parker shouts out Los Angeles Lakers “star” Alex Caruso for the quote of the week.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Handling a Change in Routine | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Other Side Of Entrepreneurship | Co-Founder and CEO of Champions Round Carter Russ]]></title><description><![CDATA[<p>Carter Russ is the Co-Founder and CEO of Champions Round, a simplified micro-sports fantasy game. Champions Round breaks fantasy sports into 4-6 week rounds, creating more engagement among all players. Recently, Carter and his team raised $3M in seed funding. <br /><br />Carter has been an entrepreneur for some time now. However, as Champions Round continues to grow and make an impact in the fantasy sports world, the team takes on more pressure. We talk with Carter about the side of entrepreneurship that most do not see in the forefront, including the challenges, stresses, and mental fortitude that comes with each day.<br /><br />In this episode, we talk with Carter about:</p><ul><li>What is Champions Round?</li><li>An unlikely path to the start-up world</li><li>The other-side of entrepreneurship</li><li>Pressures of leadership</li></ul><p><a href="https://www.linkedin.com/in/carter-russ/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.championsround.com/" rel="noopener noreferrer nofollow">Champions Round Website</a><br /><a href="https://www.instagram.com/championsround/?hl=en" rel="noopener noreferrer nofollow">Champions Round Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10074181</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 15 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28009424" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Carter Russ is the Co-Founder and CEO of Champions Round, a simplified micro-sports fantasy game. Champions Round breaks fantasy sports into 4-6 week rounds, creating more engagement among all players. Recently, Carter and his team raised $3M in seed funding. &lt;br /&gt;&lt;br /&gt;Carter has been an entrepreneur for some time now. However, as Champions Round continues to grow and make an impact in the fantasy sports world, the team takes on more pressure. We talk with Carter about the side of entrepreneurship that most do not see in the forefront, including the challenges, stresses, and mental fortitude that comes with each day.&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Carter about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What is Champions Round?&lt;/li&gt;&lt;li&gt;An unlikely path to the start-up world&lt;/li&gt;&lt;li&gt;The other-side of entrepreneurship&lt;/li&gt;&lt;li&gt;Pressures of leadership&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/carter-russ/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.championsround.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Champions Round Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/championsround/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Champions Round Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:title>The Other Side Of Entrepreneurship | Co-Founder and CEO of Champions Round Carter Russ</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EPISODE 100! | Fortitude in 15]]></title><description><![CDATA[<p>After over a year of The Elevation Nation Podcast, we have hit the 100th episode! In this episode, we reflect on the 100 conversations that we had and some of the lessons learned along the way.<br /><br />Thank you to everyone who has supported the Elevation Nation journey and to the nation of people who have listened to our conversations about how to conquer the real world. We hope you have been able to gain the mental fortitude to elevate yourself. </p><p>While this is a milestone for Elevation Nation, we will not be going anywhere. Stay tuned for some exciting things to come! Here’s to the next 100 episodes ❤️</p>]]></description><guid isPermaLink="false">Buzzsprout-9534154</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 12 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d115f32369ff134cd915c26bd0bacec83ed44aaaefc963eaa913989ed4d2c5b8/eyJlcGlzb2RlSWQiOiI3ZDQ5ZWU3OC04ZjY2LTQxZjQtOTJmNS0zODkxOTQyMmFjMWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2Q0OWVlNzgtOGY2Ni00MWY0LTkyZjUtMzg5MTk0MjJhYzFiLzk1MzQxNTQtZXBpc29kZS0xMDAtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10158443" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After over a year of The Elevation Nation Podcast, we have hit the 100th episode! In this episode, we reflect on the 100 conversations that we had and some of the lessons learned along the way.&lt;br /&gt;&lt;br /&gt;Thank you to everyone who has supported the Elevation Nation journey and to the nation of people who have listened to our conversations about how to conquer the real world. We hope you have been able to gain the mental fortitude to elevate yourself. &lt;/p&gt;&lt;p&gt;While this is a milestone for Elevation Nation, we will not be going anywhere. Stay tuned for some exciting things to come! Here’s to the next 100 episodes ❤️&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><itunes:title>EPISODE 100! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Slowing Down | Fortitude in 15]]></title><description><![CDATA[<p>After their conversation with Hayden Humphrey on taking time to slow down, the guys talk about their week off of work for the 4th of July holiday and how they are taking time to slow  down and get introspective.</p>]]></description><guid isPermaLink="false">Buzzsprout-8789260</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6c3c5fbef24ccfc340aead934bdc25237812ecbc15dbbde94bbc8285c4bc725d/eyJlcGlzb2RlSWQiOiI4MmY0YWI4NC1lYTUxLTRjNWMtOGI3OC1iM2ZlZjM5MGJmMzgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODJmNGFiODQtZWE1MS00YzVjLThiNzgtYjNmZWYzOTBiZjM4Lzg3ODkyNjAtc2xvd2luZy1kb3duLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11361539" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After their conversation with Hayden Humphrey on taking time to slow down, the guys talk about their week off of work for the 4th of July holiday and how they are taking time to slow  down and get introspective.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:title>Slowing Down | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pulse Check | Fortitude in 15]]></title><description><![CDATA[<p>Although we call our newsletter “Pulse of the Nation”, today is the perfect time to check our pulse of where things are at. In this conversation, we talk through one thing going well, one thing that is challenging us and one thing that we are going to do to overcome the challenge.<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-12130998</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3b055705115159a3e38527b38c895a6039490ae11ae6a7e71ae59f6d9fd2b262/eyJlcGlzb2RlSWQiOiIzOTY4ODcyMC04MzQ2LTQzOTQtYjkyNy03NGU0NTZkOGMwNWUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzk2ODg3MjAtODM0Ni00Mzk0LWI5MjctNzRlNDU2ZDhjMDVlLzEyMTMwOTk4LXB1bHNlLWNoZWNrLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12855887" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Although we call our newsletter “Pulse of the Nation”, today is the perfect time to check our pulse of where things are at. In this conversation, we talk through one thing going well, one thing that is challenging us and one thing that we are going to do to overcome the challenge.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>208</itunes:episode><itunes:title>Pulse Check | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Stressful Situation | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker were back together in NYC for an evening. But something came up when same was getting ready to fly back home. Most would say it was a very stressful situation. Sam thinks he handled it the right way. But what about the others he was with….</p>]]></description><guid isPermaLink="false">Buzzsprout-11117326</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Aug 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/390e0c0288101d0293a93d43ec102e397b1941386c0e88e26d5f7996b654898a/eyJlcGlzb2RlSWQiOiJkYTg2Y2VkYy0yNDU2LTRlMDAtYjFhYy1lNjQ3ZjQ0MDM5MzciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGE4NmNlZGMtMjQ1Ni00ZTAwLWIxYWMtZTY0N2Y0NDAzOTM3LzExMTE3MzI2LWEtc3RyZXNzZnVsLXNpdHVhdGlvbi1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11450310" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker were back together in NYC for an evening. But something came up when same was getting ready to fly back home. Most would say it was a very stressful situation. Sam thinks he handled it the right way. But what about the others he was with….&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>174</itunes:episode><itunes:title>A Stressful Situation | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unplug and Unwind | Fortitude in 15]]></title><description><![CDATA[<p>Working from home and an increased "digital" work-life has challenged us to figure out how to relax and recharge without feeling guilty. The guys talk about how they struggle with work/life balance and the things they do to keep their sanity in an ever-evolving working environment. <br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-8232469</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 01 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4027c0ceefefa56875a19d5086a498a89def803c742160338c2dbb8eb46f1f4f/eyJlcGlzb2RlSWQiOiIwOGUzYzZhYi1mMWE3LTRlOWQtOWJlOS02MGFkNGJiZTU4NzQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDhlM2M2YWItZjFhNy00ZTlkLTliZTktNjBhZDRiYmU1ODc0LzgyMzI0NjktdW5wbHVnLWFuZC11bndpbmQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11215434" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Working from home and an increased &quot;digital&quot; work-life has challenged us to figure out how to relax and recharge without feeling guilty. The guys talk about how they struggle with work/life balance and the things they do to keep their sanity in an ever-evolving working environment. &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/08e3c6ab-f1a7-4e9d-9be9-60ad4bbe5874/c673nytxgcdlbsgxaicymw4rgssp.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:title>Unplug and Unwind | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building While Becoming | Jack Adler - Founder of Out2Win]]></title><description><![CDATA[<p>Elevator No. 206: Jack Adler is a young entrepreneur and founder of Out2Win, an athlete marketing tech company using AI to help brands, universities, and agencies streamline athlete partnerships. While still at Syracuse, Jack launched the company from a fraternity house, balancing campus life with building a business and dropping out of a master’s program to go all in.</p><p>Jack opens up about navigating the world of NIL, the influence of mentorship, and the lessons he’s learned from both success and failure. The conversation explores the philosophy of entrepreneurship, the realities of building a tech company as a student, and what it means to stay level-headed while playing the infinite game of business.</p><p>Jack's Entrepreneurial Journey Begins<br />05:55<br />Navigating NIL and Building a Business<br />08:48<br />The Role of Mentorship in Entrepreneurship<br />12:07<br />The Challenges of Building a Tech Company<br />20:59<br />The Mission Behind Out2Win<br />23:57<br />Future Plans and Aspirations<br />26:19<br />Embracing Entrepreneurship in College<br />29:07<br />The Journey of Building a Business<br />33:49<br />Staying Level-Headed in Business<br />43:03</p>]]></description><guid isPermaLink="false">Buzzsprout-17144262</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af8835e6a5cac3d1191aebedd35b001fad9e25f5dd640d087cddcd3dcf50d2d2/eyJlcGlzb2RlSWQiOiI1ODQ1MTUwYS1hMDRhLTRjZTQtOGU3NS1hYTczMWVjODAxYWYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNTg0NTE1MGEtYTA0YS00Y2U0LThlNzUtYWE3MzFlYzgwMWFmLzE3MTQ0MjYyLWJ1aWxkaW5nLXdoaWxlLWJlY29taW5nLWphY2stYWRsZXItZm91bmRlci1vZi1vdXQyd2luLm1wMyJ9.mp3" length="33293482" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 206: Jack Adler is a young entrepreneur and founder of Out2Win, an athlete marketing tech company using AI to help brands, universities, and agencies streamline athlete partnerships. While still at Syracuse, Jack launched the company from a fraternity house, balancing campus life with building a business and dropping out of a master’s program to go all in.&lt;/p&gt;&lt;p&gt;Jack opens up about navigating the world of NIL, the influence of mentorship, and the lessons he’s learned from both success and failure. The conversation explores the philosophy of entrepreneurship, the realities of building a tech company as a student, and what it means to stay level-headed while playing the infinite game of business.&lt;/p&gt;&lt;p&gt;Jack&apos;s Entrepreneurial Journey Begins&lt;br /&gt;05:55&lt;br /&gt;Navigating NIL and Building a Business&lt;br /&gt;08:48&lt;br /&gt;The Role of Mentorship in Entrepreneurship&lt;br /&gt;12:07&lt;br /&gt;The Challenges of Building a Tech Company&lt;br /&gt;20:59&lt;br /&gt;The Mission Behind Out2Win&lt;br /&gt;23:57&lt;br /&gt;Future Plans and Aspirations&lt;br /&gt;26:19&lt;br /&gt;Embracing Entrepreneurship in College&lt;br /&gt;29:07&lt;br /&gt;The Journey of Building a Business&lt;br /&gt;33:49&lt;br /&gt;Staying Level-Headed in Business&lt;br /&gt;43:03&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>400</itunes:episode><itunes:title>Building While Becoming | Jack Adler - Founder of Out2Win</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rounding out 2024 | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker reflect on 2024, discussing their personal and professional growth, achievements, and the evolution of Elevation Nation. <br /><br />They share insights on setting goals and the importance of consistency in the lessons learned throughout the year.</p>]]></description><guid isPermaLink="false">Buzzsprout-16300908</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/efd49d0edf66e15ec4480fa2efc62360dbd01da006db06e8c881e51c747dfc85/eyJlcGlzb2RlSWQiOiJmMGQwZDZmOC1lZTNhLTRjM2MtOTBlNy1lNzM0MmJmZTRjMmMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjBkMGQ2ZjgtZWUzYS00YzNjLTkwZTctZTczNDJiZmU0YzJjLzE2MzAwOTA4LXJvdW5kaW5nLW91dC0yMDI0LWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11233971" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker reflect on 2024, discussing their personal and professional growth, achievements, and the evolution of Elevation Nation. &lt;br /&gt;&lt;br /&gt;They share insights on setting goals and the importance of consistency in the lessons learned throughout the year.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>366</itunes:episode><itunes:title>Rounding out 2024 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Be Proud, Show Up, Keep Creating | Libby Amber Shayo - Content Creator]]></title><description><![CDATA[<p>Elevator No. 208: Libby Amber Shayo is a content creator, storyteller, and comedic voice known for her viral portrayals of Jewish mothers and her unique ability to blend humor with cultural insight. What began as a pandemic-era TikTok video has turned into a full-time career working with global brands, helping others share their stories authentically and proudly.</p><p>Libby opens up about navigating online hate, embracing Jewish identity in a polarized world, and the mental fortitude it takes to keep showing up. She shares how her content has evolved, the role of food and community in cultural storytelling, and why consistency, authenticity, and pride are her pillars for growth on and off the screen.</p><p>Chapters<br />04:02<br />The Journey of a Content Creator<br />08:08<br />Mindset and Mental Fortitude<br />11:58<br />Evolving Vision and Authenticity<br />18:03<br />Navigating Challenges as a Jewish Creator<br />24:01<br />Community and Support in Jewish Identity<br />25:32<br />The Impact of October 7th on Jewish Conversations<br />27:15<br />Growing Confidence in Identity and Content Creation<br />28:24<br />Rapid Fire<br />34:32<br />Mental Motto: Consistency and Showing Up<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17144295</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 27 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26605012" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 208: Libby Amber Shayo is a content creator, storyteller, and comedic voice known for her viral portrayals of Jewish mothers and her unique ability to blend humor with cultural insight. What began as a pandemic-era TikTok video has turned into a full-time career working with global brands, helping others share their stories authentically and proudly.&lt;/p&gt;&lt;p&gt;Libby opens up about navigating online hate, embracing Jewish identity in a polarized world, and the mental fortitude it takes to keep showing up. She shares how her content has evolved, the role of food and community in cultural storytelling, and why consistency, authenticity, and pride are her pillars for growth on and off the screen.&lt;/p&gt;&lt;p&gt;Chapters&lt;br /&gt;04:02&lt;br /&gt;The Journey of a Content Creator&lt;br /&gt;08:08&lt;br /&gt;Mindset and Mental Fortitude&lt;br /&gt;11:58&lt;br /&gt;Evolving Vision and Authenticity&lt;br /&gt;18:03&lt;br /&gt;Navigating Challenges as a Jewish Creator&lt;br /&gt;24:01&lt;br /&gt;Community and Support in Jewish Identity&lt;br /&gt;25:32&lt;br /&gt;The Impact of October 7th on Jewish Conversations&lt;br /&gt;27:15&lt;br /&gt;Growing Confidence in Identity and Content Creation&lt;br /&gt;28:24&lt;br /&gt;Rapid Fire&lt;br /&gt;34:32&lt;br /&gt;Mental Motto: Consistency and Showing Up&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>402</itunes:episode><itunes:title>Be Proud, Show Up, Keep Creating | Libby Amber Shayo - Content Creator</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[More Than An Admin | TEDx Speaker and Founder of More Than an Admin Mallory Rothstein]]></title><description><![CDATA[<p>Mallory (Mal) Rothstein is an Administrative Business Partner at Google. Outside of Google, she is the founder of More Than an Admin, a community for assistants to share their experiences and support each other. She is also founder of Learn What Matters which has a mission to help high school students invest in their personal development. AND she is a Tedx speaker!<br /><br />Mal joins us for a conversation to talk about her experiences in making a difference in the real world and how she prioritizes self-awareness to chase her dreams.<br /><br /><a href="https://www.linkedin.com/in/ilearnwithmal" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://instagram.com/ilearnwithmal?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://instagram.com/morethananadmin?utm_medium=copy_link" rel="noopener noreferrer nofollow">More Than an Admin</a><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9269651</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36787573" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Mallory (Mal) Rothstein is an Administrative Business Partner at Google. Outside of Google, she is the founder of More Than an Admin, a community for assistants to share their experiences and support each other. She is also founder of Learn What Matters which has a mission to help high school students invest in their personal development. AND she is a Tedx speaker!&lt;br /&gt;&lt;br /&gt;Mal joins us for a conversation to talk about her experiences in making a difference in the real world and how she prioritizes self-awareness to chase her dreams.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/ilearnwithmal&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/ilearnwithmal?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/morethananadmin?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;More Than an Admin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><itunes:title>More Than An Admin | TEDx Speaker and Founder of More Than an Admin Mallory Rothstein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Managing our rage | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.<br /><br />02:28 - Managing Anger: Acknowledging and Responding to Emotions<br />06:51 - Changing Environments: Finding Healthy Outlets for Anger<br />09:41 - Open Conversations: Resolving Conflict and Promoting Growth<br />13:41 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-15066243</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4ebd6cb29a8cef4ce383ec3a482417fcdc5469e55de39be2979f02a5ba57b300/eyJlcGlzb2RlSWQiOiJkNDJmMDUxZS04YTQ1LTRiYzYtODRlOS0wZTdlMGRkNGI3YzEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZDQyZjA1MWUtOGE0NS00YmM2LTg0ZTktMGU3ZTBkZDRiN2MxLzE1MDY2MjQzLW1hbmFnaW5nLW91ci1yYWdlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11975161" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.&lt;br /&gt;&lt;br /&gt;02:28 - Managing Anger: Acknowledging and Responding to Emotions&lt;br /&gt;06:51 - Changing Environments: Finding Healthy Outlets for Anger&lt;br /&gt;09:41 - Open Conversations: Resolving Conflict and Promoting Growth&lt;br /&gt;13:41 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>317</itunes:episode><itunes:title>Managing our rage | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Heal Yourself From the Inside Out | Founder and Holistic Nutritionist Dane Johnson]]></title><description><![CDATA[<p>Elevator no. 214: Dane Johnson is the CEO and Founder of Crohn’s Colitis Lifestyle, the world’s leading consulting firm for natural IBD healing. Once a successful model and actor in LA, Dane’s life was turned upside down when he was diagnosed with severe Crohn’s and Ulcerative Colitis, nearly dying before taking his health into his own hands. Today, he’s a board-certified functional nutritionist who has helped thousands around the world heal naturally and reclaim their lives.</p><p><b>Inside this Podcast:</b><br /> Dane opens up about the lowest point in his life and the mindset shift that saved it. We talk about the power of personal accountability, the failures of traditional medicine, and how real healing requires vulnerability, discipline, and belief.</p>]]></description><guid isPermaLink="false">Buzzsprout-17534165</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Jul 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44649901" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 214: Dane Johnson is the CEO and Founder of Crohn’s Colitis Lifestyle, the world’s leading consulting firm for natural IBD healing. Once a successful model and actor in LA, Dane’s life was turned upside down when he was diagnosed with severe Crohn’s and Ulcerative Colitis, nearly dying before taking his health into his own hands. Today, he’s a board-certified functional nutritionist who has helped thousands around the world heal naturally and reclaim their lives.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Inside this Podcast:&lt;/b&gt;&lt;br /&gt; Dane opens up about the lowest point in his life and the mindset shift that saved it. We talk about the power of personal accountability, the failures of traditional medicine, and how real healing requires vulnerability, discipline, and belief.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>413</itunes:episode><itunes:title>Heal Yourself From the Inside Out | Founder and Holistic Nutritionist Dane Johnson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Aligning Mindset With Your Mission | Entrepreneur and Philanthropist Jamauri Bogan]]></title><description><![CDATA[<p>Jamauri Bogan is an entrepreneur, philanthropist, and former Division 1 football player who is on a mission to make the world a better place through real estate development in moderate to low-income communities and philanthropic programs.<br /><br />After playing college football at Western Michigan University as one of their greatest running backs of all time, Jamauri joined the real world with the vision that he would leave his mark. Although he works countless hours on his mission, he often reminds himself that enjoying the journey is what elevating is all about, even when things get a little tough.<br /><br />We talk with Jamauri about:</p><ul><li>Life as a D1 football player</li><li>His real estate business and philanthropy</li><li>How he aligns his mindset with a mission bigger than himself</li><li>Giving back to others</li></ul><p><a href="https://www.linkedin.com/in/jamauri-bogan-687b4913b" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://twitter.com/jamauribogan?s=21&amp;t=Ej1OzpjoTAScpUaSpLQUWg" rel="noopener noreferrer nofollow">Twitter</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10780706</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4030d96fce6f3b012dddaeb64e3d0ae5563c986ae21bc77b2d39d3e2e5194095/eyJlcGlzb2RlSWQiOiI3NDczOGFkYy05ZDFlLTQ2YTEtODI0MS1jNDE0ODI0NzE5YjQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzQ3MzhhZGMtOWQxZS00NmExLTgyNDEtYzQxNDgyNDcxOWI0LzEwNzgwNzA2LWFsaWduaW5nLW1pbmRzZXQtd2l0aC15b3VyLW1pc3Npb24tZW50cmVwcmVuZXVyLWFuZC1waGlsYW50aHJvcGlzdC1qYW1hdXJpLWJvZ2FuLm1wMyJ9.mp3" length="37201906" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jamauri Bogan is an entrepreneur, philanthropist, and former Division 1 football player who is on a mission to make the world a better place through real estate development in moderate to low-income communities and philanthropic programs.&lt;br /&gt;&lt;br /&gt;After playing college football at Western Michigan University as one of their greatest running backs of all time, Jamauri joined the real world with the vision that he would leave his mark. Although he works countless hours on his mission, he often reminds himself that enjoying the journey is what elevating is all about, even when things get a little tough.&lt;br /&gt;&lt;br /&gt;We talk with Jamauri about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Life as a D1 football player&lt;/li&gt;&lt;li&gt;His real estate business and philanthropy&lt;/li&gt;&lt;li&gt;How he aligns his mindset with a mission bigger than himself&lt;/li&gt;&lt;li&gt;Giving back to others&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/jamauri-bogan-687b4913b&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/jamauribogan?s=21&amp;amp;t=Ej1OzpjoTAScpUaSpLQUWg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><itunes:title>Aligning Mindset With Your Mission | Entrepreneur and Philanthropist Jamauri Bogan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Effort, Recovery, and a True Meaning of Success | Matt Williams - Founder of FroPro]]></title><description><![CDATA[<p>Elevator No. 205: Matt Williams is a testament to resilience and reinvention. After a life-changing moment in 2010, he embraced sobriety and began rebuilding from the inside out, eventually founding FROPRO, a snack bar company rooted in second chances and healthy living.</p><p>Matt shares how vulnerability, introspection, and consistency became the pillars of both his personal growth and his business journey. He opens up about the highs and lows of recovery, redefining success, and why effort matters more than outcomes. </p><p>Get 25% off your first FroPro purchase with our Elevation Nation code: <a href="https://gofropro.com/discount/ELEVATE25" rel="noopener noreferrer nofollow">ELEVATE25</a></p><p>Chapters</p><p>08:23</p><p>The Meaning Behind FroPro: A Second Chance</p><p>17:21</p><p>Introspection: Finding Clarity in Solitude</p><p>30:42</p><p>Quality of Life: Balancing Entrepreneurship and Personal Well-being</p><p>33:59</p><p>Vulnerability and Authenticity in Recovery</p><p>39:09</p><p>Defining Success and the Desire for More</p><p>45:23</p><p>Future Aspirations for FroPro</p><p>47:40</p><p>Living Life to the Fullest</p><p>48:30</p>]]></description><guid isPermaLink="false">Buzzsprout-17144242</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 May 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38057329" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 205: Matt Williams is a testament to resilience and reinvention. After a life-changing moment in 2010, he embraced sobriety and began rebuilding from the inside out, eventually founding FROPRO, a snack bar company rooted in second chances and healthy living.&lt;/p&gt;&lt;p&gt;Matt shares how vulnerability, introspection, and consistency became the pillars of both his personal growth and his business journey. He opens up about the highs and lows of recovery, redefining success, and why effort matters more than outcomes. &lt;/p&gt;&lt;p&gt;Get 25% off your first FroPro purchase with our Elevation Nation code: &lt;a href=&quot;https://gofropro.com/discount/ELEVATE25&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;ELEVATE25&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;08:23&lt;/p&gt;&lt;p&gt;The Meaning Behind FroPro: A Second Chance&lt;/p&gt;&lt;p&gt;17:21&lt;/p&gt;&lt;p&gt;Introspection: Finding Clarity in Solitude&lt;/p&gt;&lt;p&gt;30:42&lt;/p&gt;&lt;p&gt;Quality of Life: Balancing Entrepreneurship and Personal Well-being&lt;/p&gt;&lt;p&gt;33:59&lt;/p&gt;&lt;p&gt;Vulnerability and Authenticity in Recovery&lt;/p&gt;&lt;p&gt;39:09&lt;/p&gt;&lt;p&gt;Defining Success and the Desire for More&lt;/p&gt;&lt;p&gt;45:23&lt;/p&gt;&lt;p&gt;Future Aspirations for FroPro&lt;/p&gt;&lt;p&gt;47:40&lt;/p&gt;&lt;p&gt;Living Life to the Fullest&lt;/p&gt;&lt;p&gt;48:30&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>398</itunes:episode><itunes:title>Effort, Recovery, and a True Meaning of Success | Matt Williams - Founder of FroPro</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running Your Own Race | Founder of BuzzU Zach Novoselsky]]></title><description><![CDATA[<p>Zach Novoselksy is the founder and CEO of BuzzU, a software company which uses artificial intelligence to determine college athlete's marketability. Zach, a former Division 1 football player is on a mission to give teams and individual athletes the tools they need to monetize and brand themselves backed by data.<br /><br />Entrepreneurship is not new to Zach. BuzzU is the third company that he has started since 2019. A graduate of the Western Michigan University Haworth School of Business, Zach is challenging the status quo in sports and on his way to making his mark in the real world.<br /><br />In this episode we discuss:</p><ul><li>What is NIL (Name, Image, and Likeness) and how it affects college athletes</li><li>Running your own race</li><li>Definitions of success</li><li>How the impact of NIL goes beyond money with BuzzU</li></ul><p><a href="https://www.linkedin.com/in/zach-novoselsky-mba-a54459122/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.buzzu.tech/" rel="noopener noreferrer nofollow">BuzzU - Website</a><br /><a href="https://www.instagram.com/buzzu_software/" rel="noopener noreferrer nofollow">BuzzU - Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10205282</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40080130" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Zach Novoselksy is the founder and CEO of BuzzU, a software company which uses artificial intelligence to determine college athlete&apos;s marketability. Zach, a former Division 1 football player is on a mission to give teams and individual athletes the tools they need to monetize and brand themselves backed by data.&lt;br /&gt;&lt;br /&gt;Entrepreneurship is not new to Zach. BuzzU is the third company that he has started since 2019. A graduate of the Western Michigan University Haworth School of Business, Zach is challenging the status quo in sports and on his way to making his mark in the real world.&lt;br /&gt;&lt;br /&gt;In this episode we discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What is NIL (Name, Image, and Likeness) and how it affects college athletes&lt;/li&gt;&lt;li&gt;Running your own race&lt;/li&gt;&lt;li&gt;Definitions of success&lt;/li&gt;&lt;li&gt;How the impact of NIL goes beyond money with BuzzU&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/zach-novoselsky-mba-a54459122/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.buzzu.tech/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;BuzzU - Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/buzzu_software/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;BuzzU - Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><itunes:title>Running Your Own Race | Founder of BuzzU Zach Novoselsky</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are you an Overachiever? | Fortitude in 15]]></title><description><![CDATA[<p>As a young adult, we are always trying to chase goals whether they are in the job, in the gym, with friends and family or ourselves. Sometimes however, this sense of a continuous drive to "overachieve" can leave us feeling overwhelmed, lost or even disconnected. In this episode, we talk about an article written in Harvard Business Review by Dina Smith called "How to Dial It Back When You're a Chronic Overachiever" and her advice for building better habits while still trying to accomplish goals.<br /><br /><a href="https://hbr.org/2021/12/how-to-dial-it-back-when-youre-a-chronic-overachiever?utm_medium=email&amp;utm_source=newsletter_daily&amp;utm_campaign=mtod_actsubs&amp;utm_content=signinnudge" rel="noopener noreferrer nofollow">Article - Harvard Business Review</a><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9727821</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/58c4c9143b4bddc246d5e44be7f57285dd088b0b97e78198e74aa149c423fa01/eyJlcGlzb2RlSWQiOiI4MGIxZDVjMS00ZGYwLTRiZTgtOWZmZS05MzllMGZkZjFkZjUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODBiMWQ1YzEtNGRmMC00YmU4LTlmZmUtOTM5ZTBmZGYxZGY1Lzk3Mjc4MjEtYXJlLXlvdS1hbi1vdmVyYWNoaWV2ZXItZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10573856" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As a young adult, we are always trying to chase goals whether they are in the job, in the gym, with friends and family or ourselves. Sometimes however, this sense of a continuous drive to &quot;overachieve&quot; can leave us feeling overwhelmed, lost or even disconnected. In this episode, we talk about an article written in Harvard Business Review by Dina Smith called &quot;How to Dial It Back When You&apos;re a Chronic Overachiever&quot; and her advice for building better habits while still trying to accomplish goals.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://hbr.org/2021/12/how-to-dial-it-back-when-youre-a-chronic-overachiever?utm_medium=email&amp;amp;utm_source=newsletter_daily&amp;amp;utm_campaign=mtod_actsubs&amp;amp;utm_content=signinnudge&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Article - Harvard Business Review&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><itunes:title>Are you an Overachiever? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Momentum | Founders of Next Gen HQ Justin Lafazan & Dylan Gambardella]]></title><description><![CDATA[<p>Justin Lafazan and Dylan Gambardella are the founders of Next Gen HQ, a company that is focused on the helping the next generation of leaders succeed at life and work. They started the company almost ten years and have been providing <em>M</em>o<em>mentum</em> to people who want to be the driver of their life. <br /> <br />Justin, Dylan and their team have created a Leadership Development Platform called <em>Momentum</em> that includes the community, education, resources, and mentorship young leaders need to achieve the success they desire. <br /><br />In this episode, we talk with Justin and Dylan about:<br />-Getting in the driver's seat of your life<br />-The power of momentum<br />-Growth mindsets<br />-How anyone can be an entrepreneur<br /><br /><a href="https://www.nextgenhq.com/" rel="noopener noreferrer nofollow">Next Gen HQ</a><b><br /></b><a href="https://www.linkedin.com/in/justinlafazan/" rel="noopener noreferrer nofollow">Justin Lafazan - LinkedIn</a><br /><a href="https://www.linkedin.com/in/dylangambardella/" rel="noopener noreferrer nofollow">Dylan Gambardella - LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9978911</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40207111" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Justin Lafazan and Dylan Gambardella are the founders of Next Gen HQ, a company that is focused on the helping the next generation of leaders succeed at life and work. They started the company almost ten years and have been providing &lt;em&gt;M&lt;/em&gt;o&lt;em&gt;mentum&lt;/em&gt; to people who want to be the driver of their life. &lt;br /&gt; &lt;br /&gt;Justin, Dylan and their team have created a Leadership Development Platform called &lt;em&gt;Momentum&lt;/em&gt; that includes the community, education, resources, and mentorship young leaders need to achieve the success they desire. &lt;br /&gt;&lt;br /&gt;In this episode, we talk with Justin and Dylan about:&lt;br /&gt;-Getting in the driver&apos;s seat of your life&lt;br /&gt;-The power of momentum&lt;br /&gt;-Growth mindsets&lt;br /&gt;-How anyone can be an entrepreneur&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.nextgenhq.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Next Gen HQ&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.linkedin.com/in/justinlafazan/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Justin Lafazan - LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/dylangambardella/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Dylan Gambardella - LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><itunes:title>Momentum | Founders of Next Gen HQ Justin Lafazan &amp; Dylan Gambardella</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning From A "Successful Flop" | Autonomous Vehicle Product Manager AG Liber]]></title><description><![CDATA[<p>AG Liber has had some very unique experiences after graduating from the University of Southern California in 2019. He started full time at VISA as a software engineer and soon quit his job after a few months to double down on a project called Banqdrop. However, and you’ll hear it in the episode, Banqdrop, as AG puts it, was a “successful flop”.<br /><br />Now, AG is working on a new job at the autonomous technology company called Nuro. In just two years since graduation, AG has experienced a TON of change in his life with many ups and down. In this episode, we talk through those experiences and how he uses mental fortitude to keep going as he continues to elevate himself in the real world. <br /><br /><a href="https://www.linkedin.com/in/agliber" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://agliber.com/" rel="noopener noreferrer nofollow">Personal Website</a><br /><a href="https://www.nuro.ai/" rel="noopener noreferrer nofollow">Nuro</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9389235</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34188586" type="audio/mpeg"/><itunes:summary>&lt;p&gt;AG Liber has had some very unique experiences after graduating from the University of Southern California in 2019. He started full time at VISA as a software engineer and soon quit his job after a few months to double down on a project called Banqdrop. However, and you’ll hear it in the episode, Banqdrop, as AG puts it, was a “successful flop”.&lt;br /&gt;&lt;br /&gt;Now, AG is working on a new job at the autonomous technology company called Nuro. In just two years since graduation, AG has experienced a TON of change in his life with many ups and down. In this episode, we talk through those experiences and how he uses mental fortitude to keep going as he continues to elevate himself in the real world. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/agliber&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://agliber.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Personal Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.nuro.ai/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Nuro&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:title>Learning From A &quot;Successful Flop&quot; | Autonomous Vehicle Product Manager AG Liber</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Anxiety Of Life Transitions | Political Advisor Jordan Monaghan]]></title><description><![CDATA[<p>Jordan Monaghan is the Press Secretary at the State of North Carolina Office of the Governor. Jordan has always looked for ways to make a difference in the community.  He has was the Student Body President at Wake Forest University, has held many positions in the government world and volunteered in multiple countries oversees. As you can imagine, Jordan has experienced many transitions in his few years in the real world that has affected both his personal and professional life. <br /><br />In this episode we talk about:</p><ul><li>How to overcome the anxiety of life transitions</li><li>How Jordan came out as gay early in college which led him to find clarity in life</li><li>The challenge of working in politics</li><li>How Gen Z is going to make an impact in the world</li></ul><p><a href="https://www.linkedin.com/in/jordan-monaghan-4a28b798/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://twitter.com/jordandmonaghan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer nofollow">Twitter</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9651126</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36722909" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jordan Monaghan is the Press Secretary at the State of North Carolina Office of the Governor. Jordan has always looked for ways to make a difference in the community.  He has was the Student Body President at Wake Forest University, has held many positions in the government world and volunteered in multiple countries oversees. As you can imagine, Jordan has experienced many transitions in his few years in the real world that has affected both his personal and professional life. &lt;br /&gt;&lt;br /&gt;In this episode we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to overcome the anxiety of life transitions&lt;/li&gt;&lt;li&gt;How Jordan came out as gay early in college which led him to find clarity in life&lt;/li&gt;&lt;li&gt;The challenge of working in politics&lt;/li&gt;&lt;li&gt;How Gen Z is going to make an impact in the world&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/jordan-monaghan-4a28b798/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/jordandmonaghan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><itunes:title>Overcoming Anxiety Of Life Transitions | Political Advisor Jordan Monaghan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power Of Real Relationships | A/R Brandon (BK) Kraut]]></title><description><![CDATA[<p>Brandon Kraut always loved getting lost in his favorite artist's albums, but he thought it was just a passion. We talk with Brandon about his triumphant story going from "fired intern" to working at one of the most innovative record labels of our generation... within just a few years; all thanks to his ability to build genuine relationships with others. <br /><br /><a href="https://www.instagram.com/beeksmind/" rel="noopener noreferrer nofollow"><b>Instagram<br /></b></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-8006374</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 23 Feb 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43821222" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brandon Kraut always loved getting lost in his favorite artist&apos;s albums, but he thought it was just a passion. We talk with Brandon about his triumphant story going from &quot;fired intern&quot; to working at one of the most innovative record labels of our generation... within just a few years; all thanks to his ability to build genuine relationships with others. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/beeksmind/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/b990b8c4-e0c5-4c72-b936-2b94d9f02083/0f7c1irbpq06ry63xgzolj0hskdo.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>The Power Of Real Relationships | A/R Brandon (BK) Kraut</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rules to Live By #4-9 | Fortitude in 15]]></title><description><![CDATA[<p>The guys are back at it again this week to discuss their take on the "rules to live by”. They chat about secrets, suntans, and why you should never fill up on bread. Check out these life tips and many more guidelines they don't teach you in school on this week's episode of F15. </p>]]></description><guid isPermaLink="false">Buzzsprout-7920835</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Feb 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3b914b665277d0e8b508d9edc5feae73f056e0f2ba729ed1f4f57ab0f4b8c8c7/eyJlcGlzb2RlSWQiOiI5YTkzNjcyMC0xZTEzLTRhZjctYTIwNS1mZDlhMmIzZTUwZGUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOWE5MzY3MjAtMWUxMy00YWY3LWEyMDUtZmQ5YTJiM2U1MGRlLzc5MjA4MzUtcnVsZXMtdG8tbGl2ZS1ieS00LTktZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11347345" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The guys are back at it again this week to discuss their take on the &quot;rules to live by”. They chat about secrets, suntans, and why you should never fill up on bread. Check out these life tips and many more guidelines they don&apos;t teach you in school on this week&apos;s episode of F15. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/9a936720-1e13-4af7-a205-fd9a2b3e50de/ykfx9zm02mktejwqlc8pr0ukjiz6.jpg"/><itunes:title>Rules to Live By #4-9 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Accessibility For All | Accessibility Advocate Samantha Soloway]]></title><description><![CDATA[<p>Some people are just born with a burning desire to make the world a better place. Samantha Soloway is one of those people. Her philanthropic mindset propelled her to make an impact on her community. The guys talk to Samantha about inequality and the need for everyone to help make the world a better place, even if just by a little bit.<br /><br /><a href="https://www.instagram.com/samanthasoloway/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-7886803</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Feb 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39901744" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Some people are just born with a burning desire to make the world a better place. Samantha Soloway is one of those people. Her philanthropic mindset propelled her to make an impact on her community. The guys talk to Samantha about inequality and the need for everyone to help make the world a better place, even if just by a little bit.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/samanthasoloway/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/2f588bde-cb87-41c9-96d8-3bfd017db937/u81bc5s49i5o0dp641gwjmbf5091.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Accessibility For All | Accessibility Advocate Samantha Soloway</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rules to Live By #1-3 | Fortitude in 15]]></title><description><![CDATA[<p>The guys uncover a list of 100 rules to live by and debate which are truly "words to live by".  This week, they discuss #1-3 which includes date etiquette, blocking out the haters, and how to measure yourself.<br /> </p>]]></description><guid isPermaLink="false">Buzzsprout-7743031</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Feb 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/daf1fa30f3db3235644f7006eb34cc394015c0072e95036f7dbc9f973a6d92cd/eyJlcGlzb2RlSWQiOiJkNTg4ODRiOC03ZjY0LTQwMjktODc2Zi0yMDU5ZWRkYmQwZDEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZDU4ODg0YjgtN2Y2NC00MDI5LTg3NmYtMjA1OWVkZGJkMGQxLzc3NDMwMzEtcnVsZXMtdG8tbGl2ZS1ieS0xLTMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11732307" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The guys uncover a list of 100 rules to live by and debate which are truly &quot;words to live by&quot;.  This week, they discuss #1-3 which includes date etiquette, blocking out the haters, and how to measure yourself.&lt;br /&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/d58884b8-7f64-4029-876f-2059eddbd0d1/2kw4axk707l2jkim8gpzt5f5xawu.jpg"/><itunes:episode>22</itunes:episode><itunes:title>Rules to Live By #1-3 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Find Your Fit | Professional Basketball Player Connor Cashaw]]></title><description><![CDATA[<p>As a professional basketball player, Connor picked up his life and moved across the pond to follow his dreams. After graduating, he needed to adjust to a new culture, adulthood, and life as an athlete, all at once! We talk to Connor about the adjustments he needed to make when he entered the "real world" and how his curiosity &amp; optimism helped him find his fit. <br /><br /><b>Instagram - </b><a href="https://www.instagram.com/thatboycash_/" rel="noopener noreferrer nofollow"><b>@thatboycash_</b></a><b><br />Youtube - </b><a href="https://www.youtube.com/c/TheUnteachableswithCash" rel="noopener noreferrer nofollow"><b>The Unteachables with Cash</b></a><br /><b>LinkedIn</b> - <a href="https://www.linkedin.com/in/connor-cashaw-67a497105/" rel="noopener noreferrer nofollow">Connor Cashaw</a></p>]]></description><guid isPermaLink="false">Buzzsprout-7372630</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37057216" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As a professional basketball player, Connor picked up his life and moved across the pond to follow his dreams. After graduating, he needed to adjust to a new culture, adulthood, and life as an athlete, all at once! We talk to Connor about the adjustments he needed to make when he entered the &quot;real world&quot; and how his curiosity &amp;amp; optimism helped him find his fit. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/thatboycash_/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;@thatboycash_&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;Youtube - &lt;/b&gt;&lt;a href=&quot;https://www.youtube.com/c/TheUnteachableswithCash&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;The Unteachables with Cash&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;LinkedIn&lt;/b&gt; - &lt;a href=&quot;https://www.linkedin.com/in/connor-cashaw-67a497105/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Connor Cashaw&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/cec1c3dd-d719-474f-ba19-acc2fa9df667/j7d4iua6ez8zz2n5919bqwg76l8j.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Find Your Fit | Professional Basketball Player Connor Cashaw</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reinventing Yourself With Holistic Wellness | Lifestyle and Performance Coach Christian Van Camp]]></title><description><![CDATA[<p>Christian Van Camp is the founder of CVC Wellness, a company focused on helping people who seek inspiration, self-help or science-backed holistic health and wellness advice. <br /><br />As stated on his website, Christian believes "<em>balanc</em>e is having a grasp on all the elements in your life. You don’t feel like your heart or mind are being excessively tugged in any one direction. You feel nourished, grounded, healthy, clear-headed, and eager to do what you love."<br /><br />Using the wellness wheel focused on the dimensions of both physical and mental health, Christian has helped clients for more than four years on their holistic journey.<br /><br />In this episode, we talk with Christian about:</p><ul><li>What is holistic wellness?</li><li>How physical fitness can be the foundation for creating good holistic habits</li><li>Reinventing yourself</li><li>Nutrition</li></ul><p><a href="https://www.cvcwellness.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.instagram.com/cvcwellness/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10029352</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43185438" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Christian Van Camp is the founder of CVC Wellness, a company focused on helping people who seek inspiration, self-help or science-backed holistic health and wellness advice. &lt;br /&gt;&lt;br /&gt;As stated on his website, Christian believes &quot;&lt;em&gt;balanc&lt;/em&gt;e is having a grasp on all the elements in your life. You don’t feel like your heart or mind are being excessively tugged in any one direction. You feel nourished, grounded, healthy, clear-headed, and eager to do what you love.&quot;&lt;br /&gt;&lt;br /&gt;Using the wellness wheel focused on the dimensions of both physical and mental health, Christian has helped clients for more than four years on their holistic journey.&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Christian about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What is holistic wellness?&lt;/li&gt;&lt;li&gt;How physical fitness can be the foundation for creating good holistic habits&lt;/li&gt;&lt;li&gt;Reinventing yourself&lt;/li&gt;&lt;li&gt;Nutrition&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.cvcwellness.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/cvcwellness/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:title>Reinventing Yourself With Holistic Wellness | Lifestyle and Performance Coach Christian Van Camp</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Leading with Fortitude: Inside Joe Vogel’s Political Journey | Joe Vogel - Maryland State Delegate]]></title><description><![CDATA[<p>Elevator 210: Joe Vogel is a member of the Maryland House of Delegates representing the 17th district, which includes Gaithersburg and Rockville. As a young immigrant and one of Maryland’s rising political voices, Joe shares how his family’s history, values, and challenges shaped his mission to serve in public office.</p><p>In this conversation, Joe opens up about his path to public office, the pressure of representing his generation, and the mental fortitude it takes to lead with conviction. From navigating campaign stress to finding his voice on the House floor, Joe reminds us that resilience, support, and perspective are powerful tools for impact.</p><p>02:08<br />Joe's Journey: From Immigrant to Legislator</p><p>05:49<br />The Impact of Family History on Public Service</p><p>09:49<br />Deciding to Run: The 'Oh Sh*t' Moment</p><p>14:01<br />Navigating Young Adulthood and Career Choices</p><p>17:48<br />A Day in the Life of a Delegate</p><p>23:58<br />Imposter Syndrome in Politics</p><p>25:50<br />The Power and Responsibility of Young Legislators</p><p>34:46<br />Navigating Political Tensions and Personal Beliefs</p><p>40:59<br />The Human Side of Politics: Balancing Personal and Public Life</p><p>48:56<br />Joe's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-17293887</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38081496" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 210: Joe Vogel is a member of the Maryland House of Delegates representing the 17th district, which includes Gaithersburg and Rockville. As a young immigrant and one of Maryland’s rising political voices, Joe shares how his family’s history, values, and challenges shaped his mission to serve in public office.&lt;/p&gt;&lt;p&gt;In this conversation, Joe opens up about his path to public office, the pressure of representing his generation, and the mental fortitude it takes to lead with conviction. From navigating campaign stress to finding his voice on the House floor, Joe reminds us that resilience, support, and perspective are powerful tools for impact.&lt;/p&gt;&lt;p&gt;02:08&lt;br /&gt;Joe&apos;s Journey: From Immigrant to Legislator&lt;/p&gt;&lt;p&gt;05:49&lt;br /&gt;The Impact of Family History on Public Service&lt;/p&gt;&lt;p&gt;09:49&lt;br /&gt;Deciding to Run: The &apos;Oh Sh*t&apos; Moment&lt;/p&gt;&lt;p&gt;14:01&lt;br /&gt;Navigating Young Adulthood and Career Choices&lt;/p&gt;&lt;p&gt;17:48&lt;br /&gt;A Day in the Life of a Delegate&lt;/p&gt;&lt;p&gt;23:58&lt;br /&gt;Imposter Syndrome in Politics&lt;/p&gt;&lt;p&gt;25:50&lt;br /&gt;The Power and Responsibility of Young Legislators&lt;/p&gt;&lt;p&gt;34:46&lt;br /&gt;Navigating Political Tensions and Personal Beliefs&lt;/p&gt;&lt;p&gt;40:59&lt;br /&gt;The Human Side of Politics: Balancing Personal and Public Life&lt;/p&gt;&lt;p&gt;48:56&lt;br /&gt;Joe&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>406</itunes:episode><itunes:title>Leading with Fortitude: Inside Joe Vogel’s Political Journey | Joe Vogel - Maryland State Delegate</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trying hard is cool again | Fortitude in 15]]></title><description><![CDATA[<p>Society loves success but shames effort—why? Parker and Sam break down the weird stigma around trying hard, why it’s actually a superpower, and how putting in the work leads to authenticity, growth, and real success. They also highlight Brett Dashevsky, an elevator, who’s proving that effort is cool again.</p><p>00:00<br />Feedback on New Podcast Structure</p><p>01:48<br />The Hot Take: Trying Too Hard is Cool</p><p>06:00<br />The Difference Between Hard Work in Careers vs. Social Skills</p><p>10:13<br />Personal Experiences Shaping Perspectives on Effort</p><p>13:31<br />Elevator Shoutout: Brett Dashevsky Mentality</p>]]></description><guid isPermaLink="false">Buzzsprout-16740335</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Mar 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d448277a3ad1d45eac7fc369d37236e72efae2848d9056c35082481532bbc2ed/eyJlcGlzb2RlSWQiOiIxMTFjZmE3NC00YWMzLTQyZDEtYmYwNS1iMzI3NGJiYjRiZjIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMTExY2ZhNzQtNGFjMy00MmQxLWJmMDUtYjMyNzRiYmI0YmYyLzE2NzQwMzM1LXRyeWluZy1oYXJkLWlzLWNvb2wtYWdhaW4tZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11250914" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Society loves success but shames effort—why? Parker and Sam break down the weird stigma around trying hard, why it’s actually a superpower, and how putting in the work leads to authenticity, growth, and real success. They also highlight Brett Dashevsky, an elevator, who’s proving that effort is cool again.&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Feedback on New Podcast Structure&lt;/p&gt;&lt;p&gt;01:48&lt;br /&gt;The Hot Take: Trying Too Hard is Cool&lt;/p&gt;&lt;p&gt;06:00&lt;br /&gt;The Difference Between Hard Work in Careers vs. Social Skills&lt;/p&gt;&lt;p&gt;10:13&lt;br /&gt;Personal Experiences Shaping Perspectives on Effort&lt;/p&gt;&lt;p&gt;13:31&lt;br /&gt;Elevator Shoutout: Brett Dashevsky Mentality&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>380</itunes:episode><itunes:title>Trying hard is cool again | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Making a Difference (and Making It a Business) | Shirah Benarde - Co-Founder and CEO of NightCap]]></title><description><![CDATA[<p>Elevator No. 198: Shirah Benarde is the co-founder and CEO of NightCap, a Forbes 30 Under 30 entrepreneur, and a Shark Tank-backed founder. She created NightCap—a drink spiking prevention company—at just 16, after learning how easily unattended drinks could be spiked. Her first prototype, made from a scrunchie and her mom’s stockings, turned into a globally recognized product that has sold over 700,000 units in 40+ countries, partnered with 160 universities, and is helping push for stronger drink safety laws.</p><p>In this episode, Shirah shares how taking risks, embracing discomfort, and leveraging social media helped her turn an idea into a global movement.</p><p>00:00<br />Navigating Family Dynamics in Business</p><p>07:11<br />The Journey of Entrepreneurship from a Young Age</p><p>12:45<br />The Decision to Drop Out of College</p><p>15:36<br />Understanding the Red Zone and Its Impact</p><p>18:49<br />Leveraging TikTok for Awareness and Growth</p><p>23:05<br />Personal Growth and the Challenges of Young Adulthood</p><p>29:03<br />Memorable Moments from Shark Tank</p><p>36:33<br />Mental Motto: Embracing Discomfort for Growth</p>]]></description><guid isPermaLink="false">Buzzsprout-16721600</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 04 Mar 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30325319" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 198: Shirah Benarde is the co-founder and CEO of NightCap, a Forbes 30 Under 30 entrepreneur, and a Shark Tank-backed founder. She created NightCap—a drink spiking prevention company—at just 16, after learning how easily unattended drinks could be spiked. Her first prototype, made from a scrunchie and her mom’s stockings, turned into a globally recognized product that has sold over 700,000 units in 40+ countries, partnered with 160 universities, and is helping push for stronger drink safety laws.&lt;/p&gt;&lt;p&gt;In this episode, Shirah shares how taking risks, embracing discomfort, and leveraging social media helped her turn an idea into a global movement.&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Navigating Family Dynamics in Business&lt;/p&gt;&lt;p&gt;07:11&lt;br /&gt;The Journey of Entrepreneurship from a Young Age&lt;/p&gt;&lt;p&gt;12:45&lt;br /&gt;The Decision to Drop Out of College&lt;/p&gt;&lt;p&gt;15:36&lt;br /&gt;Understanding the Red Zone and Its Impact&lt;/p&gt;&lt;p&gt;18:49&lt;br /&gt;Leveraging TikTok for Awareness and Growth&lt;/p&gt;&lt;p&gt;23:05&lt;br /&gt;Personal Growth and the Challenges of Young Adulthood&lt;/p&gt;&lt;p&gt;29:03&lt;br /&gt;Memorable Moments from Shark Tank&lt;/p&gt;&lt;p&gt;36:33&lt;br /&gt;Mental Motto: Embracing Discomfort for Growth&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>379</itunes:episode><itunes:title>Making a Difference (and Making It a Business) | Shirah Benarde - Co-Founder and CEO of NightCap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Authenticity Over Algorithms: A Guide to Showing Up Online | Jenna Pereira - Founder of JP Social]]></title><description><![CDATA[<p>Elevator 211: Jenna Pereira is the founder of JP Social and a self-proclaimed professional hype girl who helps creators and entrepreneurs show up online with confidence and purpose. From her early days freelancing on Upwork to building a boutique agency during COVID, Jenna’s story is all about entrepreneurship, authenticity, and building a business that supports your dream life.</p><p>In this episode, Jenna joins Parker and Sam to talk about what it means to post with intention, why social media is a new kind of currency, and how to embrace the messiness of content creation. </p><p>07:05<br />The Evolution of JP Social and Entrepreneurial Spirit</p><p>14:58<br />Social Media Strategy and Its Importance</p><p>24:01<br />Authenticity in Social Media and Building Connections</p><p>27:00<br />The Journey of Content Creation</p><p>33:57<br />The Evolution of Personal Branding</p><p>35:49<br />Mindfulness and Grounding Practices</p><p>40:59<br />Book Recommendations</p><p>42:49<br />Jenna's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-17346021</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34702294" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 211: Jenna Pereira is the founder of JP Social and a self-proclaimed professional hype girl who helps creators and entrepreneurs show up online with confidence and purpose. From her early days freelancing on Upwork to building a boutique agency during COVID, Jenna’s story is all about entrepreneurship, authenticity, and building a business that supports your dream life.&lt;/p&gt;&lt;p&gt;In this episode, Jenna joins Parker and Sam to talk about what it means to post with intention, why social media is a new kind of currency, and how to embrace the messiness of content creation. &lt;/p&gt;&lt;p&gt;07:05&lt;br /&gt;The Evolution of JP Social and Entrepreneurial Spirit&lt;/p&gt;&lt;p&gt;14:58&lt;br /&gt;Social Media Strategy and Its Importance&lt;/p&gt;&lt;p&gt;24:01&lt;br /&gt;Authenticity in Social Media and Building Connections&lt;/p&gt;&lt;p&gt;27:00&lt;br /&gt;The Journey of Content Creation&lt;/p&gt;&lt;p&gt;33:57&lt;br /&gt;The Evolution of Personal Branding&lt;/p&gt;&lt;p&gt;35:49&lt;br /&gt;Mindfulness and Grounding Practices&lt;/p&gt;&lt;p&gt;40:59&lt;br /&gt;Book Recommendations&lt;/p&gt;&lt;p&gt;42:49&lt;br /&gt;Jenna&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>408</itunes:episode><itunes:title>Authenticity Over Algorithms: A Guide to Showing Up Online | Jenna Pereira - Founder of JP Social</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Either Win or You Learn | Founder of Juan, Please - Peter Flores]]></title><description><![CDATA[<p>Elevator 212: Peter Flores is the founder of Juan, Please, a bold new beverage company born from a blend of corporate insight, cultural roots, and entrepreneurial grit. With a background spanning hospitality, media, and alcohol partnerships at VICE, Peter saw a white space in the ready-to-drink market and built a brand designed to stand out.</p><p>In this conversation, Peter shares his journey from NYU to entrepreneurship, the importance of adaptability, and the mindset that guides him. He dives into team dynamics, marketing strategy, and how embracing discomfort has helped Juan, Please grow in one of the most competitive industries out there.</p><p>01:58<br />The Meandering Path to Entrepreneurship</p><p>11:46<br />Corporate Experience and Its Impact</p><p>18:55<br />The Birth of Juan Please Drink Company</p><p>25:08<br />The Joy of Mentorship and Team Dynamics</p><p>30:55<br />Milestones and Growth in Business</p><p>33:42<br />Navigating Competition and Market Positioning</p><p>38:34<br />The Importance of Adaptability and Learning</p><p>43:31<br />Peter's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-17457972</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Jul 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33853361" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 212: Peter Flores is the founder of Juan, Please, a bold new beverage company born from a blend of corporate insight, cultural roots, and entrepreneurial grit. With a background spanning hospitality, media, and alcohol partnerships at VICE, Peter saw a white space in the ready-to-drink market and built a brand designed to stand out.&lt;/p&gt;&lt;p&gt;In this conversation, Peter shares his journey from NYU to entrepreneurship, the importance of adaptability, and the mindset that guides him. He dives into team dynamics, marketing strategy, and how embracing discomfort has helped Juan, Please grow in one of the most competitive industries out there.&lt;/p&gt;&lt;p&gt;01:58&lt;br /&gt;The Meandering Path to Entrepreneurship&lt;/p&gt;&lt;p&gt;11:46&lt;br /&gt;Corporate Experience and Its Impact&lt;/p&gt;&lt;p&gt;18:55&lt;br /&gt;The Birth of Juan Please Drink Company&lt;/p&gt;&lt;p&gt;25:08&lt;br /&gt;The Joy of Mentorship and Team Dynamics&lt;/p&gt;&lt;p&gt;30:55&lt;br /&gt;Milestones and Growth in Business&lt;/p&gt;&lt;p&gt;33:42&lt;br /&gt;Navigating Competition and Market Positioning&lt;/p&gt;&lt;p&gt;38:34&lt;br /&gt;The Importance of Adaptability and Learning&lt;/p&gt;&lt;p&gt;43:31&lt;br /&gt;Peter&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>410</itunes:episode><itunes:title>You Either Win or You Learn | Founder of Juan, Please - Peter Flores</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Pain to Purpose: Jimmy Gavin’s Journey]]></title><description><![CDATA[<p>Elevator No. 200: Jimmy Gavin is a former professional basketball player who earned an NCAA scholarship at 23 after never playing a minute of high school ball. His story is shaped by living with Crohn’s disease, the loss of his younger brother, and years of mental health struggles.</p><p>Through therapy, self-reflection, and an unshakable mindset, Jimmy found healing, reclaimed his passion for basketball, and built a seven-year pro career. He shares lessons in resilience, emotional growth, and the importance of expressing vulnerability both on and off the court. Now, he's working on The Den Collective, the first NIL fund for Wisconsin-Parkside athletics.</p><p>00:00<br />Introduction to Jimmy Gavin's Journey</p><p>02:21<br />Early Life and the Impact of Sports</p><p>04:02<br />Health Challenges and Diagnosis of Crohn's Disease</p><p>17:09<br />Transition to College and Family Tragedy</p><p>23:47<br />Mental Health and Seeking Help</p><p>30:32<br />The Power of Questions in Personal Growth</p><p>34:00<br />The Journey to Becoming a College Basketball Player</p><p>43:48<br />Transitioning from College to Professional Basketball</p><p>49:53<br />The Importance of Mindset and Gratitude</p><p>54:47<br />Preparing for Life Beyond Basketball</p>]]></description><guid isPermaLink="false">Buzzsprout-16892319</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/39bb144b37e9a78bc2cdb7947d2aa9339f6240dd0ab86d245338228fcbf34d43/eyJlcGlzb2RlSWQiOiI4ZGU4MTI3YS0wOTYwLTRlZjItYTQyMy04ZGI3OGM3MzZkZTgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOGRlODEyN2EtMDk2MC00ZWYyLWE0MjMtOGRiNzhjNzM2ZGU4LzE2ODkyMzE5LWZyb20tcGFpbi10by1wdXJwb3NlLWppbW15LWdhdmluLXMtam91cm5leS5tcDMifQ==.mp3" length="42347391" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 200: Jimmy Gavin is a former professional basketball player who earned an NCAA scholarship at 23 after never playing a minute of high school ball. His story is shaped by living with Crohn’s disease, the loss of his younger brother, and years of mental health struggles.&lt;/p&gt;&lt;p&gt;Through therapy, self-reflection, and an unshakable mindset, Jimmy found healing, reclaimed his passion for basketball, and built a seven-year pro career. He shares lessons in resilience, emotional growth, and the importance of expressing vulnerability both on and off the court. Now, he&apos;s working on The Den Collective, the first NIL fund for Wisconsin-Parkside athletics.&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Introduction to Jimmy Gavin&apos;s Journey&lt;/p&gt;&lt;p&gt;02:21&lt;br /&gt;Early Life and the Impact of Sports&lt;/p&gt;&lt;p&gt;04:02&lt;br /&gt;Health Challenges and Diagnosis of Crohn&apos;s Disease&lt;/p&gt;&lt;p&gt;17:09&lt;br /&gt;Transition to College and Family Tragedy&lt;/p&gt;&lt;p&gt;23:47&lt;br /&gt;Mental Health and Seeking Help&lt;/p&gt;&lt;p&gt;30:32&lt;br /&gt;The Power of Questions in Personal Growth&lt;/p&gt;&lt;p&gt;34:00&lt;br /&gt;The Journey to Becoming a College Basketball Player&lt;/p&gt;&lt;p&gt;43:48&lt;br /&gt;Transitioning from College to Professional Basketball&lt;/p&gt;&lt;p&gt;49:53&lt;br /&gt;The Importance of Mindset and Gratitude&lt;/p&gt;&lt;p&gt;54:47&lt;br /&gt;Preparing for Life Beyond Basketball&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>386</itunes:episode><itunes:title>From Pain to Purpose: Jimmy Gavin’s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking the Stigma: Men's Mental Health | Model and Founder of Check on Your Mates Katie McSweeney]]></title><description><![CDATA[<p>Elevator no. 171: Katie McSweeney is a model and the founder/host of "Check on Your Mates" (CYOM), a movement she started after experiencing a profound personal loss.</p><p>Katie’s mission began in her teenage years when she noticed an alarming trend of suicides within her personal network, especially among men. By the age of 30, she witnessed the tragic loss of male friends, brothers, and cousins to suicide—a trend that had become heartbreakingly normalized. <br /><br />Through CYOM, Katie is dedicated to breaking the silence and fostering conversations around mental health, encouraging people to check on their mates and support one another.</p><p>02:47 - Mental Health and Men's Mental Health</p><p>06:00 - The Stigma Around Male Mental Health</p><p>09:59 - Resources for Men's Mental Health</p><p>15:52 - Check On Your Mates and Getting Involved</p><p>19:25 - Katie's Goals and Giving Back</p><p>22:31 - Rapid Fire Questions</p>]]></description><guid isPermaLink="false">Buzzsprout-15528945</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Aug 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18796234" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 171: Katie McSweeney is a model and the founder/host of &quot;Check on Your Mates&quot; (CYOM), a movement she started after experiencing a profound personal loss.&lt;/p&gt;&lt;p&gt;Katie’s mission began in her teenage years when she noticed an alarming trend of suicides within her personal network, especially among men. By the age of 30, she witnessed the tragic loss of male friends, brothers, and cousins to suicide—a trend that had become heartbreakingly normalized. &lt;br /&gt;&lt;br /&gt;Through CYOM, Katie is dedicated to breaking the silence and fostering conversations around mental health, encouraging people to check on their mates and support one another.&lt;/p&gt;&lt;p&gt;02:47 - Mental Health and Men&apos;s Mental Health&lt;/p&gt;&lt;p&gt;06:00 - The Stigma Around Male Mental Health&lt;/p&gt;&lt;p&gt;09:59 - Resources for Men&apos;s Mental Health&lt;/p&gt;&lt;p&gt;15:52 - Check On Your Mates and Getting Involved&lt;/p&gt;&lt;p&gt;19:25 - Katie&apos;s Goals and Giving Back&lt;/p&gt;&lt;p&gt;22:31 - Rapid Fire Questions&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:26:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>332</itunes:episode><itunes:title>Breaking the Stigma: Men&apos;s Mental Health | Model and Founder of Check on Your Mates Katie McSweeney</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Parker is married! | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam recap Parker's wedding and reflect on the experience. The guys touch on the emotions, the speeches, the moments, and the incredible people who made the event special. They also talk about planning for the future and what's next for life after the wedding.<br /><br />00:00 - Reflecting on the Wedding Experience</p><p>06:27 - Planning for the Future</p><p>13:33 - Celebrating Achievements and Elevating Others</p>]]></description><guid isPermaLink="false">Buzzsprout-14909248</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7a104640fe99eb6671f7e6f39a52362ae440bf9a23baf44ecf83545b5b5a63bd/eyJlcGlzb2RlSWQiOiJhMzFjZTNmOC0yOGJiLTQ0NmItYmM5MS00MmE3ZDRlZWVmYmMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTMxY2UzZjgtMjhiYi00NDZiLWJjOTEtNDJhN2Q0ZWVlZmJjLzE0OTA5MjQ4LXBhcmtlci1pcy1tYXJyaWVkLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11668903" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam recap Parker&apos;s wedding and reflect on the experience. The guys touch on the emotions, the speeches, the moments, and the incredible people who made the event special. They also talk about planning for the future and what&apos;s next for life after the wedding.&lt;br /&gt;&lt;br /&gt;00:00 - Reflecting on the Wedding Experience&lt;/p&gt;&lt;p&gt;06:27 - Planning for the Future&lt;/p&gt;&lt;p&gt;13:33 - Celebrating Achievements and Elevating Others&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>310</itunes:episode><itunes:title>Parker is married! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taking Things Slow | Mindset Coach Faith Bergman]]></title><description><![CDATA[<p>Elevator no. 175: Faith Bergman is the founder of "Life with Intention Method", a mindset and life coaching program specializing in guiding individuals to discover their true needs, desires, and passions. By uncovering these vital components of their lives, individuals can spend more time on activities that bring them joy, while letting go of anything that doesn't serve them.</p><p>02:09 - Faith's Journey: Leaving a Miserable Job and Finding Passion</p><p>07:53 - Helping Clients Discover Their Direction and Purpose</p><p>12:07 - Shifting from a Negative Mindset to a Positive Mindset</p><p>16:09 - Taking Things Slow: The Power of Gradual Habit Change</p><p>19:21 - Quick Tip: Spending Time Alone and Being Present</p><p>21:52 - Faith's Hobby: Walking on the West Side Highway</p><p>25:00 - Faith's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-15751622</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="20113644" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 175: Faith Bergman is the founder of &quot;Life with Intention Method&quot;, a mindset and life coaching program specializing in guiding individuals to discover their true needs, desires, and passions. By uncovering these vital components of their lives, individuals can spend more time on activities that bring them joy, while letting go of anything that doesn&apos;t serve them.&lt;/p&gt;&lt;p&gt;02:09 - Faith&apos;s Journey: Leaving a Miserable Job and Finding Passion&lt;/p&gt;&lt;p&gt;07:53 - Helping Clients Discover Their Direction and Purpose&lt;/p&gt;&lt;p&gt;12:07 - Shifting from a Negative Mindset to a Positive Mindset&lt;/p&gt;&lt;p&gt;16:09 - Taking Things Slow: The Power of Gradual Habit Change&lt;/p&gt;&lt;p&gt;19:21 - Quick Tip: Spending Time Alone and Being Present&lt;/p&gt;&lt;p&gt;21:52 - Faith&apos;s Hobby: Walking on the West Side Highway&lt;/p&gt;&lt;p&gt;25:00 - Faith&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:27:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>341</itunes:episode><itunes:title>Taking Things Slow | Mindset Coach Faith Bergman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Beyond the Map: How Travel Shapes Who We Become | Michael Bluestone - Founder of Bluestone Travel]]></title><description><![CDATA[<p>Elevator No. 199: Michael Bluestone is the Founder &amp; CEO of Bluestone Travel, an Independent Travel Advisor at FROSCH (a CHASE Company), and a member of the Chase Travel Group Advisory Board, representing 600+ travel advisors nationwide. Before launching Bluestone Travel, he spent his 20s leading luxury adventure trips across 70+ countries, curating unforgettable experiences in destinations like Patagonia, the Dolomites, and South Africa.</p><p>In this episode, Michael shares how travel builds resilience, shifts perspectives, and fosters personal growth. From navigating unfamiliar cultures to designing one-of-a-kind itineraries, he reflects on the lessons learned from a life spent exploring the world.</p>]]></description><guid isPermaLink="false">Buzzsprout-16759075</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33925830" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 199: Michael Bluestone is the Founder &amp;amp; CEO of Bluestone Travel, an Independent Travel Advisor at FROSCH (a CHASE Company), and a member of the Chase Travel Group Advisory Board, representing 600+ travel advisors nationwide. Before launching Bluestone Travel, he spent his 20s leading luxury adventure trips across 70+ countries, curating unforgettable experiences in destinations like Patagonia, the Dolomites, and South Africa.&lt;/p&gt;&lt;p&gt;In this episode, Michael shares how travel builds resilience, shifts perspectives, and fosters personal growth. From navigating unfamiliar cultures to designing one-of-a-kind itineraries, he reflects on the lessons learned from a life spent exploring the world.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>381</itunes:episode><itunes:title>Beyond the Map: How Travel Shapes Who We Become | Michael Bluestone - Founder of Bluestone Travel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Infinite Game Mindset | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam dive into Simon Sinek’s concept of the infinite game and why success isn’t about winning—it’s about staying in the game. They reflect on how this mindset shift has impacted their journey with Elevation Nation and why chasing short-term wins can distract you from long-term purpose.</p>]]></description><guid isPermaLink="false">Buzzsprout-16983316</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dd1f982a60b035d96c6b6f973687a21451ca16089fd857ea64fa26f40ec9a8eb/eyJlcGlzb2RlSWQiOiI4OWEyMDlhOC00OGI2LTQyNmEtODY4Mi0xNDBlODc3YjhlYjkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODlhMjA5YTgtNDhiNi00MjZhLTg2ODItMTQwZTg3N2I4ZWI5LzE2OTgzMzE2LWluZmluaXRlLWdhbWUtbWluZHNldC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10361593" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam dive into Simon Sinek’s concept of the infinite game and why success isn’t about winning—it’s about staying in the game. They reflect on how this mindset shift has impacted their journey with Elevation Nation and why chasing short-term wins can distract you from long-term purpose.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>391</itunes:episode><itunes:title>Infinite Game Mindset | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dreaming Big and Leading Boldly | Trevon Gross Jr. - Leadership Coach]]></title><description><![CDATA[<p>Elevator no. 202: Trevon Gross Jr. is a leadership coach, entrepreneur, and founder of <em>Craft Your Dream</em>, an organization helping ambitious dreamers turn their goals into reality. </p><p>He shares his journey from college athlete to coach, opening up about early challenges, the emotional toll of entrepreneurship, and the mindset it takes to lead with clarity and resilience.</p><p>00:00<br />Introduction to Trev Gross Jr.</p><p>02:26<br />Craft Your Dream: Mission and Vision</p><p>10:52<br />Leadership Lessons from Sports</p><p>14:50<br />Helping Clients Find Clarity</p><p>20:20<br />The Stack Method for Success</p><p>30:00<br />The Power of Team Building in Entrepreneurship</p><p>34:56<br />The Importance of Mental Fortitude in Business</p><p>44:59<br />Trevon's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-16945281</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 15 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36872700" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 202: Trevon Gross Jr. is a leadership coach, entrepreneur, and founder of &lt;em&gt;Craft Your Dream&lt;/em&gt;, an organization helping ambitious dreamers turn their goals into reality. &lt;/p&gt;&lt;p&gt;He shares his journey from college athlete to coach, opening up about early challenges, the emotional toll of entrepreneurship, and the mindset it takes to lead with clarity and resilience.&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Introduction to Trev Gross Jr.&lt;/p&gt;&lt;p&gt;02:26&lt;br /&gt;Craft Your Dream: Mission and Vision&lt;/p&gt;&lt;p&gt;10:52&lt;br /&gt;Leadership Lessons from Sports&lt;/p&gt;&lt;p&gt;14:50&lt;br /&gt;Helping Clients Find Clarity&lt;/p&gt;&lt;p&gt;20:20&lt;br /&gt;The Stack Method for Success&lt;/p&gt;&lt;p&gt;30:00&lt;br /&gt;The Power of Team Building in Entrepreneurship&lt;/p&gt;&lt;p&gt;34:56&lt;br /&gt;The Importance of Mental Fortitude in Business&lt;/p&gt;&lt;p&gt;44:59&lt;br /&gt;Trevon&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>390</itunes:episode><itunes:title>Dreaming Big and Leading Boldly | Trevon Gross Jr. - Leadership Coach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feel the fear and do it anyway | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam explore how fear can be a powerful trigger for growth and personal development. From public speaking nerves to stepping into the boxing ring, they share their experience with facing fear head-on.</p>]]></description><guid isPermaLink="false">Buzzsprout-16899106</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10912377" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam explore how fear can be a powerful trigger for growth and personal development. From public speaking nerves to stepping into the boxing ring, they share their experience with facing fear head-on.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>387</itunes:episode><itunes:title>Feel the fear and do it anyway | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feeling Overwhelmed | Fortitude in 15]]></title><description><![CDATA[<p>A lot has been going on Sam’s life and his has felt a bit overwhelmed with all he has to do now and what will come doing a soon to be busy summer. On Fortitude in 15 this week, we unpack why Sam is feeling that way and talk through some tips and tricks to take a step back and come to terms with overwhelming feelings.</p>]]></description><guid isPermaLink="false">Buzzsprout-10682537</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1672fdecac36f7b156b4e4254b8256945b4189e095fc1236f035981fd6f8a3bb/eyJlcGlzb2RlSWQiOiI5MDM5ZjRhZS0xYzFjLTRiNzUtOGQzNS00ZjgzMWEyY2RlMTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOTAzOWY0YWUtMWMxYy00Yjc1LThkMzUtNGY4MzFhMmNkZTEyLzEwNjgyNTM3LWZlZWxpbmctb3ZlcndoZWxtZWQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11267934" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A lot has been going on Sam’s life and his has felt a bit overwhelmed with all he has to do now and what will come doing a soon to be busy summer. On Fortitude in 15 this week, we unpack why Sam is feeling that way and talk through some tips and tricks to take a step back and come to terms with overwhelming feelings.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><itunes:title>Feeling Overwhelmed | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[March Madness | Fortitude in 15]]></title><description><![CDATA[<p>With the sweet sixteen of March Madness around the corner, we discuss the awesomeness of an underdog story and how sometimes the David’s of the world overcome a Goliath. </p>]]></description><guid isPermaLink="false">Buzzsprout-10306859</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Mar 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a95d30c837bd3badb712ed7544c14a45ce58c11f0cbe6247dd1807439e695309/eyJlcGlzb2RlSWQiOiI0ZmIyMTNiZC0zOGUwLTQ4MTEtODUzMS05YTcxMmM2NDg0MWEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNGZiMjEzYmQtMzhlMC00ODExLTg1MzEtOWE3MTJjNjQ4NDFhLzEwMzA2ODU5LW1hcmNoLW1hZG5lc3MtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10421241" type="audio/mpeg"/><itunes:summary>&lt;p&gt;With the sweet sixteen of March Madness around the corner, we discuss the awesomeness of an underdog story and how sometimes the David’s of the world overcome a Goliath. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><itunes:title>March Madness | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Discussing Ukraine | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker discuss their thoughts on the on-going conflict in Ukraine.</p>]]></description><guid isPermaLink="false">Buzzsprout-10173396</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e72790a7e9b7f91a7844a071d47d326f4454c553674ee0fd2c25298f6b464295/eyJlcGlzb2RlSWQiOiI4MzBjYjNiOS05NjJkLTQ1MGYtOGM0My1lYmRkZmM2YmVjYzMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODMwY2IzYjktOTYyZC00NTBmLThjNDMtZWJkZGZjNmJlY2MzLzEwMTczMzk2LWRpc2N1c3NpbmctdWtyYWluZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10404257" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker discuss their thoughts on the on-going conflict in Ukraine.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><itunes:title>Discussing Ukraine | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Empathy in trying times | Fortitude in 15]]></title><description><![CDATA[<p>We are still trying to wrap our heads around what is happening in the Middle East. Among the anger, frustration, and fear many people, including ourselves are very concerned about where this conflict is going.</p>]]></description><guid isPermaLink="false">Buzzsprout-13831715</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 Oct 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b2b26071d766a75ad48b4292c979e55b5f65a0c06dc436bb90563b9a3cd65973/eyJlcGlzb2RlSWQiOiI0YTA3NDdkMC02ZjhlLTQ5MTQtYTQ1ZC05OTIwZDA2NmNhZjMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNGEwNzQ3ZDAtNmY4ZS00OTE0LWE0NWQtOTkyMGQwNjZjYWYzLzEzODMxNzE1LWVtcGF0aHktaW4tdHJ5aW5nLXRpbWVzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11504858" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are still trying to wrap our heads around what is happening in the Middle East. Among the anger, frustration, and fear many people, including ourselves are very concerned about where this conflict is going.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>268</itunes:episode><itunes:title>Empathy in trying times | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Time Management | Fortitude in 15]]></title><description><![CDATA[<p>Each day, we only have 24 hours. Time is finite, consistent, and always seems to move faster than we would like. Sam and Parker explore how they have dealt with growing responsibilities and the feeling of less time in the day as they provide their advice to manage  time. </p>]]></description><guid isPermaLink="false">Buzzsprout-9442747</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 28 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/25d005ead6aea90bdc359d25a6326a85ed218b0979158fd831bddde3039c5a25/eyJlcGlzb2RlSWQiOiIwNGQ0MGMxMi1jZjdjLTQwYmItODkyOC1kNWQzZTkxNDMzY2MiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDRkNDBjMTItY2Y3Yy00MGJiLTg5MjgtZDVkM2U5MTQzM2NjLzk0NDI3NDctdGltZS1tYW5hZ2VtZW50LWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11402989" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Each day, we only have 24 hours. Time is finite, consistent, and always seems to move faster than we would like. Sam and Parker explore how they have dealt with growing responsibilities and the feeling of less time in the day as they provide their advice to manage  time. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><itunes:title>Time Management | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming to You From Parker’s Marathon | Fortitude in 15]]></title><description><![CDATA[<p>For 25 week’s Parker has been training for the largest physical feat of his life; The Philadelphia Marathon. All this time later, we record an episode while Parker in the middle of this life achievement using mental fortitude to get across the finish line.<br /><br />Coming to you from mile 18…..</p>]]></description><guid isPermaLink="false">Buzzsprout-9613045</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 26 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8551087" type="audio/mpeg"/><itunes:summary>&lt;p&gt;For 25 week’s Parker has been training for the largest physical feat of his life; The Philadelphia Marathon. All this time later, we record an episode while Parker in the middle of this life achievement using mental fortitude to get across the finish line.&lt;br /&gt;&lt;br /&gt;Coming to you from mile 18…..&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Coming to You From Parker’s Marathon | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Freedom Within | Holistic Health Coach Carly Haupert]]></title><description><![CDATA[<p>Carly Haupert is an Institute of Integrative Nutrition holistic health coach focusing on women’s health. She founded The Carly Cure to support women who are struggling to understand their bodies begin to feel empowered in their health/wellness decisions. Through one on one sessions, Carly works with clients to discover and curate a health/wellness plan that emphasizes their bio-individuality. <br /><br />Her ultimate goal is to open &amp; own a boutique health/wellness hotel that fosters a community &amp; environment that supports people in finding their cure!</p>]]></description><guid isPermaLink="false">Buzzsprout-13390603</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 15 Aug 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31271335" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Carly Haupert is an Institute of Integrative Nutrition holistic health coach focusing on women’s health. She founded The Carly Cure to support women who are struggling to understand their bodies begin to feel empowered in their health/wellness decisions. Through one on one sessions, Carly works with clients to discover and curate a health/wellness plan that emphasizes their bio-individuality. &lt;br /&gt;&lt;br /&gt;Her ultimate goal is to open &amp;amp; own a boutique health/wellness hotel that fosters a community &amp;amp; environment that supports people in finding their cure!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>256</itunes:episode><itunes:title>Finding Freedom Within | Holistic Health Coach Carly Haupert</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What are the craziest foods we've eaten? | Fortitude in 15]]></title><description><![CDATA[<p>We take a trip down memory lane thinking through some of the craziest foods that we have eaten throughout the years.</p>]]></description><guid isPermaLink="false">Buzzsprout-13372649</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Aug 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12020235" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We take a trip down memory lane thinking through some of the craziest foods that we have eaten throughout the years.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>255</itunes:episode><itunes:title>What are the craziest foods we&apos;ve eaten? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Choose to Include | Accessibility Advocate and Experience Innovation Strategist Samantha Soloway]]></title><description><![CDATA[<p>Samantha Soloway is an accessibility advocate and experience innovation strategist at PNC Bank. <br /><br />Samantha's passions lie at the intersection of design, business, and accessibility. She strives to shine a light on the importance of creating products usable by people of all abilities. She spends her free time finding ways to connect and give back to her community, including volunteering for Experience Camps, a camp for children who have lost a parent, sibling or primary caregiver. <br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-13358267</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Aug 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29748259" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Samantha Soloway is an accessibility advocate and experience innovation strategist at PNC Bank. &lt;br /&gt;&lt;br /&gt;Samantha&apos;s passions lie at the intersection of design, business, and accessibility. She strives to shine a light on the importance of creating products usable by people of all abilities. She spends her free time finding ways to connect and give back to her community, including volunteering for Experience Camps, a camp for children who have lost a parent, sibling or primary caregiver. &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>254</itunes:episode><itunes:title>Choose to Include | Accessibility Advocate and Experience Innovation Strategist Samantha Soloway</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why do we fall back into bad habits? | Fortitude in 15]]></title><description><![CDATA[<p>This week on Fortitude in 15, we talk about habits and reasons we might fall back into our old ones, whether they are good or bad.</p>]]></description><guid isPermaLink="false">Buzzsprout-13336508</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Aug 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11864120" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on Fortitude in 15, we talk about habits and reasons we might fall back into our old ones, whether they are good or bad.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>253</itunes:episode><itunes:title>Why do we fall back into bad habits? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Do You Define Masculinity? | Fortitude in 15]]></title><description><![CDATA[<p>Parker came across an article that prompted the idea that the perception of masculinity has changed over time which led us to the topic of this week’s Fortitude in 15: How do you define masculinity?</p>]]></description><guid isPermaLink="false">Buzzsprout-13254660</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11740354" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker came across an article that prompted the idea that the perception of masculinity has changed over time which led us to the topic of this week’s Fortitude in 15: How do you define masculinity?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>249</itunes:episode><itunes:title>How Do You Define Masculinity? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Align With Your Purpose | Mindset Coach and Content Creator Jahleane Dolne]]></title><description><![CDATA[Jahleane Dolne is a mindset coach and GenZ/Millenial influencer based in New York City. As a Certified Subconscious Programming Coach, she has educated hundreds of thousands of people across social platforms and online media publications - on navigating life transitions and becoming fully aligned with your purpose.<br /><br />Beyond the coaching and content creation space, Jahleane has spoken professionally around the country spreading her message. She has developed many tools to help young adults navigate the real world. Check out her website to learn more: <a href="https://www.jahleane.com/" rel="noopener noreferrer nofollow">https://www.jahleane.com/<br /></a><br />]]></description><guid isPermaLink="false">Buzzsprout-13134717</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38cec219faf74e0dfecf9f5db7214aebf5c6046adebb6fc2a3cdcbf1a2f58d57/eyJlcGlzb2RlSWQiOiJkMTViMjhjZi03M2MxLTRkZmEtOThmNC1mNTRlMzFjN2FlNWYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZDE1YjI4Y2YtNzNjMS00ZGZhLTk4ZjQtZjU0ZTMxYzdhZTVmLzEzMTM0NzE3LWFsaWduLXdpdGgteW91ci1wdXJwb3NlLW1pbmRzZXQtY29hY2gtYW5kLWNvbnRlbnQtY3JlYXRvci1qYWhsZWFuZS1kb2xuZS5tcDMifQ==.mp3" length="31435934" type="audio/mpeg"/><itunes:summary>Jahleane Dolne is a mindset coach and GenZ/Millenial influencer based in New York City. As a Certified Subconscious Programming Coach, she has educated hundreds of thousands of people across social platforms and online media publications - on navigating life transitions and becoming fully aligned with your purpose.&lt;br /&gt;&lt;br /&gt;Beyond the coaching and content creation space, Jahleane has spoken professionally around the country spreading her message. She has developed many tools to help young adults navigate the real world. Check out her website to learn more: &lt;a href=&quot;https://www.jahleane.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.jahleane.com/&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>248</itunes:episode><itunes:title>Align With Your Purpose | Mindset Coach and Content Creator Jahleane Dolne</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can AI Improve Our Lives? | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker discuss the potential impact of AI on our lives. Inspired by a question from Parker's stepbrother, they explore the ways AI can be used to improve daily experiences, sharing personal anecdotes about AI-generated graphics, wedding planning, and even writing thank-you notes. While acknowledging the potential benefits and efficiencies of AI, they also delve into the broader implications and invite listeners to engage in the ongoing conversation about AI's role in our lives.<br /><br />And yes we used AI to create this episode description ;)</p>]]></description><guid isPermaLink="false">Buzzsprout-13205516</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0eedf746275e3861c75fe080f8287ac03920e050455bdbd47b8b0bdb3511dccb/eyJlcGlzb2RlSWQiOiI0MGYzMDE5YS0wYWYxLTQ0ZWEtYTMwMi05Nzg2NjQ3YmFiNWQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDBmMzAxOWEtMGFmMS00NGVhLWEzMDItOTc4NjY0N2JhYjVkLzEzMjA1NTE2LWNhbi1haS1pbXByb3ZlLW91ci1saXZlcy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11764414" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker discuss the potential impact of AI on our lives. Inspired by a question from Parker&apos;s stepbrother, they explore the ways AI can be used to improve daily experiences, sharing personal anecdotes about AI-generated graphics, wedding planning, and even writing thank-you notes. While acknowledging the potential benefits and efficiencies of AI, they also delve into the broader implications and invite listeners to engage in the ongoing conversation about AI&apos;s role in our lives.&lt;br /&gt;&lt;br /&gt;And yes we used AI to create this episode description ;)&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>247</itunes:episode><itunes:title>Can AI Improve Our Lives? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Appreciative | Fortitude in 15]]></title><description><![CDATA[<p>Parker reflects on “Unbroken”, the book that he is reading at the moment. The book sparked a discussion about our appreciation for those who serve and how we sometimes take those who put our communities first for granted.<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-13129276</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1bbec2a58a198628aa8fae62f317735abaf7589a768ee383611297c5756912ff/eyJlcGlzb2RlSWQiOiI3ODhhYzFhYy05MmNiLTQyYzAtOTEyOC1jMjJmODdmYThhOGQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzg4YWMxYWMtOTJjYi00MmMwLTkxMjgtYzIyZjg3ZmE4YThkLzEzMTI5Mjc2LWFwcHJlY2lhdGl2ZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10639033" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker reflects on “Unbroken”, the book that he is reading at the moment. The book sparked a discussion about our appreciation for those who serve and how we sometimes take those who put our communities first for granted.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>243</itunes:episode><itunes:title>Appreciative | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Have Some Respect | Fortitude in 15]]></title><description><![CDATA[<p>The theme of this episode is very simple: Respect people’s time.</p>]]></description><guid isPermaLink="false">Buzzsprout-13075398</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0048fd45f155e10d1cb499ba989fb4baf311b3bb0d12b425182d516298900265/eyJlcGlzb2RlSWQiOiI4ZTMwMjg4Ny1hOTZlLTQ3MmEtOTY1Ny1lNGZkNzQwMzczNzciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOGUzMDI4ODctYTk2ZS00NzJhLTk2NTctZTRmZDc0MDM3Mzc3LzEzMDc1Mzk4LWhhdmUtc29tZS1yZXNwZWN0LWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10678854" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The theme of this episode is very simple: Respect people’s time.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>241</itunes:episode><itunes:title>Have Some Respect | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Human Garbage Cans | Fortitude in 15]]></title><description><![CDATA[<p>We all get the urge to splurge on some unhealthy food. But as we have gotten a bit older, what we eat has  has had more of an impact on how we feel.</p>]]></description><guid isPermaLink="false">Buzzsprout-13031829</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0438a1f275d912a923595d566c30afad1906f3a70320d4b83759e2320263feae/eyJlcGlzb2RlSWQiOiJhNTMwZWYxOC03NTZmLTQ2OTEtOTNlMS01YjgzYmU0OGQ5MWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTUzMGVmMTgtNzU2Zi00NjkxLTkzZTEtNWI4M2JlNDhkOTFjLzEzMDMxODI5LWh1bWFuLWdhcmJhZ2UtY2Fucy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12064077" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We all get the urge to splurge on some unhealthy food. But as we have gotten a bit older, what we eat has  has had more of an impact on how we feel.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>239</itunes:episode><itunes:title>Human Garbage Cans | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming a Change Maker | Aspen City Councilman and Volunteer Firefighter Sam Rose]]></title><description><![CDATA[<p>Sam Rose is a recently elected Councilman for the city of Aspen, Colorado and volunteer firefighter. After college, Sam decided to do something completely different from his friend. He spent almost a year traveling throughout six continents in the world. He spent his days living, learning and experiencing many different cultures and ways of life.<br /><br />Sam is driven by making the world a better place through helping others. A true elevator, we are so grateful to have Sam join Elevation Nation.<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-13020411</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36587193" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam Rose is a recently elected Councilman for the city of Aspen, Colorado and volunteer firefighter. After college, Sam decided to do something completely different from his friend. He spent almost a year traveling throughout six continents in the world. He spent his days living, learning and experiencing many different cultures and ways of life.&lt;br /&gt;&lt;br /&gt;Sam is driven by making the world a better place through helping others. A true elevator, we are so grateful to have Sam join Elevation Nation.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>238</itunes:episode><itunes:title>Becoming a Change Maker | Aspen City Councilman and Volunteer Firefighter Sam Rose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[An Elevated Tattoo | Fortitude in 15]]></title><description><![CDATA[<p>Spontaneous Sam lives another week. Sam talks through getting his first tattoo and the "elevated" meaning behind it!</p>]]></description><guid isPermaLink="false">Buzzsprout-12817768</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 May 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/80035019ffb3c86bbb75779eb0af86bdc825c974c3b9a39b421910f2b48ea3a9/eyJlcGlzb2RlSWQiOiIyNGQyM2Y3NC00MjA0LTRmN2ItYTY4NC04YzNkZDFhYTM1MzYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjRkMjNmNzQtNDIwNC00ZjdiLWE2ODQtOGMzZGQxYWEzNTM2LzEyODE3NzY4LWFuLWVsZXZhdGVkLXRhdHRvby1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11747787" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Spontaneous Sam lives another week. Sam talks through getting his first tattoo and the &quot;elevated&quot; meaning behind it!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>232</itunes:episode><itunes:title>An Elevated Tattoo | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Talking is Healing | Sports Reporter and Mental Health Advocate Wayne Cole]]></title><description><![CDATA[<p>Wayne Cole is a sports reporter who covers the NBA, WNBA, NBA G League and XFL in the Washington DC area. He has honed his craft by focusing on the athletes story by engaging them with empathy.<br /><br />Wayne has his Masters of Education in School Counseling from Loyola University and spends much of his free time working with underprivileged youth and advocating for more access to mental health care.<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-12808591</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 May 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42744343" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Wayne Cole is a sports reporter who covers the NBA, WNBA, NBA G League and XFL in the Washington DC area. He has honed his craft by focusing on the athletes story by engaging them with empathy.&lt;br /&gt;&lt;br /&gt;Wayne has his Masters of Education in School Counseling from Loyola University and spends much of his free time working with underprivileged youth and advocating for more access to mental health care.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>231</itunes:episode><itunes:title>Talking is Healing | Sports Reporter and Mental Health Advocate Wayne Cole</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Laugh It Off | Standup Comedian Sarah Fitz]]></title><description><![CDATA[<p>Sarah Fitz is a standup comedian based in Washington, DC. Sarah started her standup comedy career at George Washington University during her freshman year. <br /><br />As a young adult, Sarah is pushing herself to the center stage as much as possible. She has opened for Whitney Cummings, sold out her own show called "Fitz of Laughter" and shares her comedy on Tiktok and Youtube. </p>]]></description><guid isPermaLink="false">Buzzsprout-12757601</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 May 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f57bf9b1f51c41649573bd3f25043528cee8627866dfedbcd55638e91863b65/eyJlcGlzb2RlSWQiOiIwYTljMGZjOC1lNmM5LTRkNzMtYjJhZi1jODhmOWQ1NGI4YzQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMGE5YzBmYzgtZTZjOS00ZDczLWIyYWYtYzg4ZjlkNTRiOGM0LzEyNzU3NjAxLWxhdWdoLWl0LW9mZi1zdGFuZHVwLWNvbWVkaWFuLXNhcmFoLWZpdHoubXAzIn0=.mp3" length="35424455" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sarah Fitz is a standup comedian based in Washington, DC. Sarah started her standup comedy career at George Washington University during her freshman year. &lt;br /&gt;&lt;br /&gt;As a young adult, Sarah is pushing herself to the center stage as much as possible. She has opened for Whitney Cummings, sold out her own show called &quot;Fitz of Laughter&quot; and shares her comedy on Tiktok and Youtube. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>229</itunes:episode><itunes:title>Laugh It Off | Standup Comedian Sarah Fitz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Parker’s Engaged! | Fortitude in 15]]></title><description><![CDATA[<p>The title says it all. Parker got engaged to his long time girlfriend JJ on April 22nd. We unpack the experience and how he is feeling about this monumental milestone.</p>]]></description><guid isPermaLink="false">Buzzsprout-12722809</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a647dd5a7c0dc1c219eb64cf8b3e5dab07a2a3ba9699cc2af51e613d146d63a/eyJlcGlzb2RlSWQiOiIyNDU3MjBmYy0wNDEyLTRhODAtOGI1My00ODQ1ODc2ZGUwYjciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjQ1NzIwZmMtMDQxMi00YTgwLThiNTMtNDg0NTg3NmRlMGI3LzEyNzIyODA5LXBhcmtlci1zLWVuZ2FnZWQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12016114" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The title says it all. Parker got engaged to his long time girlfriend JJ on April 22nd. We unpack the experience and how he is feeling about this monumental milestone.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>228</itunes:episode><itunes:title>Parker’s Engaged! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What's Up With AI? | Fortitude in 15]]></title><description><![CDATA[<p>AI or artificial intelligence has been in the news a lot more frequently than it previously has seemed in prior years. Chat GPT has brought to the forefront a technological revolution that might be happening before our eyes. <br /><br />Are we prepared for it? Probably not. <br /><br />Is it already part of our lives? Definitely yes.</p>]]></description><guid isPermaLink="false">Buzzsprout-12684474</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/892f9379c329e03adabf72f12bb2b1622c67c2333e5475b569f89d102ffb6d0d/eyJlcGlzb2RlSWQiOiJlOWQ3NGY0ZC0zODRmLTQ4YTQtOWEwOS1hOTFkZGFmNzYxOWEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZTlkNzRmNGQtMzg0Zi00OGE0LTlhMDktYTkxZGRhZjc2MTlhLzEyNjg0NDc0LXdoYXQtcy11cC13aXRoLWFpLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11798255" type="audio/mpeg"/><itunes:summary>&lt;p&gt;AI or artificial intelligence has been in the news a lot more frequently than it previously has seemed in prior years. Chat GPT has brought to the forefront a technological revolution that might be happening before our eyes. &lt;br /&gt;&lt;br /&gt;Are we prepared for it? Probably not. &lt;br /&gt;&lt;br /&gt;Is it already part of our lives? Definitely yes.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>226</itunes:episode><itunes:title>What&apos;s Up With AI? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spring Refresh | Fortitude in 15]]></title><description><![CDATA[<p>Spring has sprung Elevation Nation! And similar to last year, this episode is a little spring refresher about what Elevation Nation is and our plans for the near future. </p>]]></description><guid isPermaLink="false">Buzzsprout-12638391</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0b006d96a212acd23776759a52db3adf3a9e31e28e134e87692c2fad7d6aac18/eyJlcGlzb2RlSWQiOiJmMmRmMDg4MS0yMjNlLTQ5YjgtOTcwMC01YWY2MTgyYjBkM2UiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjJkZjA4ODEtMjIzZS00OWI4LTk3MDAtNWFmNjE4MmIwZDNlLzEyNjM4MzkxLXNwcmluZy1yZWZyZXNoLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11974417" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Spring has sprung Elevation Nation! And similar to last year, this episode is a little spring refresher about what Elevation Nation is and our plans for the near future. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>224</itunes:episode><itunes:title>Spring Refresh | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running and Elevating | Fitness Enthusiast and Influencer Matt Choi]]></title><description><![CDATA[<p>Matt Choi is a 27-year-old content creator, entrepreneur, and fitness enthusiast. Matt is a former Division 1 football player at Monmouth University and started his entrepreneurial journey as a personal trainer helping people develop their health and wellness strategy. <br /><br />Now he operates a media company that helps him showcase his fitness challenges and workouts by creating content at scale. He has built a community of followers of over 500k across Tik Tok, Instagram, and YouTube. <br /><br /><a href="https://mattchoi.co/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.instagram.com/mattchoi_6/?hl=en" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.tiktok.com/@mattchoi6?lang=en" rel="noopener noreferrer nofollow">TikTok</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12574391</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 04 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39572018" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Matt Choi is a 27-year-old content creator, entrepreneur, and fitness enthusiast. Matt is a former Division 1 football player at Monmouth University and started his entrepreneurial journey as a personal trainer helping people develop their health and wellness strategy. &lt;br /&gt;&lt;br /&gt;Now he operates a media company that helps him showcase his fitness challenges and workouts by creating content at scale. He has built a community of followers of over 500k across Tik Tok, Instagram, and YouTube. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://mattchoi.co/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/mattchoi_6/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.tiktok.com/@mattchoi6?lang=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>221</itunes:episode><itunes:title>Running and Elevating | Fitness Enthusiast and Influencer Matt Choi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A New Drinking Culture | Founder of Goldies Beverages Garrett Thomas]]></title><description><![CDATA[<p>Garrett Thomas is the founder of Goldie’s Beverages, a non-alcoholic beverage company for people who want to ditch the hangover without ditching their social life. <br /><br />After seeing the impact that giving up alcohol had on his life, Garrett is motivated to create a new stigma around drinking and modern day socializing. </p>]]></description><guid isPermaLink="false">Buzzsprout-12284774</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37053607" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Garrett Thomas is the founder of Goldie’s Beverages, a non-alcoholic beverage company for people who want to ditch the hangover without ditching their social life. &lt;br /&gt;&lt;br /&gt;After seeing the impact that giving up alcohol had on his life, Garrett is motivated to create a new stigma around drinking and modern day socializing. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>215</itunes:episode><itunes:title>A New Drinking Culture | Founder of Goldies Beverages Garrett Thomas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking The Mold (June 2021) | Fortitude in 15]]></title><description><![CDATA[<p>Fortitude in 15 recorded on June 10, 2021. <br /><br />After talking with Jesse Cohen, Sam and Parker share ways they push themselves and each other to push outside their comfort zones and grow.</p>]]></description><guid isPermaLink="false">Buzzsprout-12284695</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11460044" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Fortitude in 15 recorded on June 10, 2021. &lt;br /&gt;&lt;br /&gt;After talking with Jesse Cohen, Sam and Parker share ways they push themselves and each other to push outside their comfort zones and grow.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>214</itunes:episode><itunes:title>Breaking The Mold (June 2021) | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feeling the Work Stress  | Fortitude in 15]]></title><description><![CDATA[<p>Sam has been feeling a little bit off at work recently. So what better way to approach through work-related stress, than by talking about it.</p>]]></description><guid isPermaLink="false">Buzzsprout-12226974</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f155436f79c325be7d2fee23dad7e85039dd29ca7c83db12c210a6d6d7be7e6/eyJlcGlzb2RlSWQiOiIwNDkyZDg1Zi1hNTk1LTQzNmQtODIzYy0yZTExYmQxYzEwYzQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDQ5MmQ4NWYtYTU5NS00MzZkLTgyM2MtMmUxMWJkMWMxMGM0LzEyMjI2OTc0LWZlZWxpbmctdGhlLXdvcmstc3RyZXNzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9188007" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam has been feeling a little bit off at work recently. So what better way to approach through work-related stress, than by talking about it.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:12:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>212</itunes:episode><itunes:title>Feeling the Work Stress  | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sick of Winter | Fortitude in 15]]></title><description><![CDATA[<p>With one of the coldest weather hitting the Northeast over the past weekend, we are beginning to get a little bit sick of how it is making us feel.</p>]]></description><guid isPermaLink="false">Buzzsprout-12189945</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/69bc69bbecbf304577acf3cd6feaf5b5e3309c2ab7419e461c5b01bff0c97e06/eyJlcGlzb2RlSWQiOiI3YWJmNTZjYi00MTE4LTQyN2YtYmQxMC1mYjM3ZTViYjIzOWUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2FiZjU2Y2ItNDExOC00MjdmLWJkMTAtZmIzN2U1YmIyMzllLzEyMTg5OTQ1LXNpY2stb2Ytd2ludGVyLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="7790227" type="audio/mpeg"/><itunes:summary>&lt;p&gt;With one of the coldest weather hitting the Northeast over the past weekend, we are beginning to get a little bit sick of how it is making us feel.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:10:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>210</itunes:episode><itunes:title>Sick of Winter | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Forget Dating Apps, Meet IRL | Co-Founders of Ambyr Lily Montasser & Vic Van Ness]]></title><description><![CDATA[<p>Lily Montasser and Vic Van Ness are the co-founders of Ambyr, an exclusive social club of eligible singles that are serious about meeting up in real life. Ambyr is on a mission to make speed dating cool again.<br /><br />After feeling fatigue from the popular dating apps, Lily and Vic wanted a new alternative to meet single men. They came up with the idea to bring back the intrigue around meeting people through speed dating. With that, Amber was born. Now over a year into their journey Lily and Vic host monthly events for hundreds of their members, bringing back that energy of meeting people in person.<br /><br /><a href="https://www.ambyrclub.com/" rel="noopener noreferrer nofollow">Ambyr Website</a><br /><a href="https://www.instagram.com/lilymontasser/?hl=en" rel="noopener noreferrer nofollow">Lily Montasser - Instagram</a><br /><a href="https://www.instagram.com/victoriavanness/?hl=en" rel="noopener noreferrer nofollow">Vic Van Ness - Instagran</a><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-12101957</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38699661" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Lily Montasser and Vic Van Ness are the co-founders of Ambyr, an exclusive social club of eligible singles that are serious about meeting up in real life. Ambyr is on a mission to make speed dating cool again.&lt;br /&gt;&lt;br /&gt;After feeling fatigue from the popular dating apps, Lily and Vic wanted a new alternative to meet single men. They came up with the idea to bring back the intrigue around meeting people through speed dating. With that, Amber was born. Now over a year into their journey Lily and Vic host monthly events for hundreds of their members, bringing back that energy of meeting people in person.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.ambyrclub.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Ambyr Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/lilymontasser/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Lily Montasser - Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/victoriavanness/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Vic Van Ness - Instagran&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>205</itunes:episode><itunes:title>Forget Dating Apps, Meet IRL | Co-Founders of Ambyr Lily Montasser &amp; Vic Van Ness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[New Year, No Resolutions | Fortitude in 15]]></title><description><![CDATA[<p>We are all about elevating. However, this year we decided against creating New Year's resolutions although we plan to elevate more than ever this year...</p>]]></description><guid isPermaLink="false">Buzzsprout-12025046</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71a2f889df6dd4eacef3f45d635c6b1704d727527dd29885dddf7b99242f0323/eyJlcGlzb2RlSWQiOiI0MDU4N2MwNC0wYzYwLTQxZjAtODk3ZS03OThjN2Q4N2VkM2MiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDA1ODdjMDQtMGM2MC00MWYwLTg5N2UtNzk4YzdkODdlZDNjLzEyMDI1MDQ2LW5ldy15ZWFyLW5vLXJlc29sdXRpb25zLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11308941" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are all about elevating. However, this year we decided against creating New Year&apos;s resolutions although we plan to elevate more than ever this year...&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>202</itunes:episode><itunes:title>New Year, No Resolutions | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thoughts on Stutz | Fortitude in 15]]></title><description><![CDATA[<p>Recently, we both watched Stutz on Netflix. Stutz is a movie about the relationship between Jonah Hill and his therapist Phil Stutz. The movie currently sits on a 100% rating on Rotten Tomatoes and we had to discuss our thoughts on it for this week’s Fortitude in 15.</p>]]></description><guid isPermaLink="false">Buzzsprout-11874002</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/486c8d68cbd9b504bd3b84f7f3f8622c35f2f8bd5b9e838d986483a89d4e08b4/eyJlcGlzb2RlSWQiOiIzNDA2NTlmNy1iNDhlLTRmOTItYWMzNC1lYmMwY2EwM2M3MDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzQwNjU5ZjctYjQ4ZS00ZjkyLWFjMzQtZWJjMGNhMDNjNzA5LzExODc0MDAyLXRob3VnaHRzLW9uLXN0dXR6LWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12109215" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Recently, we both watched Stutz on Netflix. Stutz is a movie about the relationship between Jonah Hill and his therapist Phil Stutz. The movie currently sits on a 100% rating on Rotten Tomatoes and we had to discuss our thoughts on it for this week’s Fortitude in 15.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>196</itunes:episode><itunes:title>Thoughts on Stutz | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Going Above And Beyond | Media VP and Philanthropist Tyler Steinhardt]]></title><description><![CDATA[<p>Tyler Steinhardt (Elevator no. 104) is the Vice President of Business Development &amp; Partnership at Pique Action, a company with a mission to fight climate change through storytelling. Tyler is also involved in many philanthropic projects centered around community, climate action and veteran mental health.<br /><br />Prior to Pique, Tyler was one of the first hires at the Premier Lacrosse League where he was the Director of Marketing. He also is the founder of Shootout for Soldiers, a 24-hour lacrosse event benefitting American veterans raising more than $4M since its inception in 2012.<br /><br /><a href="https://www.linkedin.com/in/tylersteinhardt" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://twitter.com/tylersteinhrdt?s=21&amp;t=F7qW_BSLtN4LMdndOEvn6g" rel="noopener noreferrer nofollow">Twitter</a><br /><a href="https://www.piqueaction.com/" rel="noopener noreferrer nofollow">Pique - Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11769035</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 29 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41530266" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tyler Steinhardt (Elevator no. 104) is the Vice President of Business Development &amp;amp; Partnership at Pique Action, a company with a mission to fight climate change through storytelling. Tyler is also involved in many philanthropic projects centered around community, climate action and veteran mental health.&lt;br /&gt;&lt;br /&gt;Prior to Pique, Tyler was one of the first hires at the Premier Lacrosse League where he was the Director of Marketing. He also is the founder of Shootout for Soldiers, a 24-hour lacrosse event benefitting American veterans raising more than $4M since its inception in 2012.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/tylersteinhardt&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/tylersteinhrdt?s=21&amp;amp;t=F7qW_BSLtN4LMdndOEvn6g&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.piqueaction.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Pique - Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>191</itunes:episode><itunes:title>Going Above And Beyond | Media VP and Philanthropist Tyler Steinhardt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The World Cup | Fortitude in 15]]></title><description><![CDATA[<p>The World Cup is in full swing in the Middle Eastern country of Qatar. As the international tournament only comes around once every four years, we talk through some of our observations about this year’s controversial tournament. </p>]]></description><guid isPermaLink="false">Buzzsprout-11745153</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 25 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d3e5250548a10ef4c91ffa1855dcbeb41fa2d39806709caab5b33cce0e19089e/eyJlcGlzb2RlSWQiOiIzN2ViMmFlOS0zMWQyLTQ0YTMtOWYxOC02OTk0ZWZlMzAxNjYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzdlYjJhZTktMzFkMi00NGEzLTlmMTgtNjk5NGVmZTMwMTY2LzExNzQ1MTUzLXRoZS13b3JsZC1jdXAtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10981030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The World Cup is in full swing in the Middle Eastern country of Qatar. As the international tournament only comes around once every four years, we talk through some of our observations about this year’s controversial tournament. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>190</itunes:episode><itunes:title>The World Cup | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Maximizing Potential | Performance Coach and Technology Consultant Max Linkoff]]></title><description><![CDATA[<p>Max Linkoff (Elevator no. 103) is a performance coach and technology consultant based in Brooklyn, NY. As a coach, Max "works with Millennials to help them break through their clutter, stories, and self-doubts to maximize their talent and ability". Max is focused on helping young adults navigate and feel empowered in the workplace.<br /><br />Max has a pretty cool side gig outside of being a coach and consultant. He owns a coffee shop in Lima, Peru, and is starting a direct-to-consumer coffee brand in the United States.<br /><br /><a href="https://www.linkedin.com/in/max-linkoff-a63a4838/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.maxlinkoff.com/my-story" rel="noopener noreferrer nofollow">Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11738159</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35531106" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Max Linkoff (Elevator no. 103) is a performance coach and technology consultant based in Brooklyn, NY. As a coach, Max &quot;works with Millennials to help them break through their clutter, stories, and self-doubts to maximize their talent and ability&quot;. Max is focused on helping young adults navigate and feel empowered in the workplace.&lt;br /&gt;&lt;br /&gt;Max has a pretty cool side gig outside of being a coach and consultant. He owns a coffee shop in Lima, Peru, and is starting a direct-to-consumer coffee brand in the United States.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/max-linkoff-a63a4838/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.maxlinkoff.com/my-story&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>189</itunes:episode><itunes:title>Maximizing Potential | Performance Coach and Technology Consultant Max Linkoff</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Holiday SZN | Fortitude in 15]]></title><description><![CDATA[<p>Who doesn’t love this time of year? Although it is getting a bit cold in the Northeast where we live, the holiday season is upon us. We talk through our favorite and not-so-favorite holidays as Thanksgiving approaches fast!</p>]]></description><guid isPermaLink="false">Buzzsprout-11707036</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/394a36db5581c31885a9698902083595c467c7665ddd78a9ef577583c7d419c9/eyJlcGlzb2RlSWQiOiI5NzdhMzc5Ny0yYjgzLTRmNzUtOTg1MC02YmRkNGRlMmIwNzQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOTc3YTM3OTctMmI4My00Zjc1LTk4NTAtNmJkZDRkZTJiMDc0LzExNzA3MDM2LWhvbGlkYXktc3puLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10592951" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Who doesn’t love this time of year? Although it is getting a bit cold in the Northeast where we live, the holiday season is upon us. We talk through our favorite and not-so-favorite holidays as Thanksgiving approaches fast!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>188</itunes:episode><itunes:title>Holiday SZN | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Thoughts on Antisemitism | Fortitude in 15]]></title><description><![CDATA[<p>The amount of recorded antisemitic incidents in America is at an all time high right now. With the recent events in the news, we have to speak about this topic as two young adult American Jews. </p>]]></description><guid isPermaLink="false">Buzzsprout-11619650</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Nov 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12356564" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The amount of recorded antisemitic incidents in America is at an all time high right now. With the recent events in the news, we have to speak about this topic as two young adult American Jews. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>184</itunes:episode><itunes:title>Our Thoughts on Antisemitism | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[2 Years of Elevation Nation | Fortitude in 15]]></title><description><![CDATA[<p>Happy Birthday Elevation Nation! It has been two years and over 180 episodes later since we launched the podcast. There has been so many lessons learned and people to thank along this journey. We are so excited to share some of our takeaways and what is next for the Nation because the elevating is not going to stop...</p>]]></description><guid isPermaLink="false">Buzzsprout-11576006</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5b299902d9f8e951c86affa1afff30b570bada912d7896b77966a4ff06a069a7/eyJlcGlzb2RlSWQiOiI5ZTdhZTRkMS03OWQ3LTRjMzctODk4YS02MThkNDhiMGY5YmEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOWU3YWU0ZDEtNzlkNy00YzM3LTg5OGEtNjE4ZDQ4YjBmOWJhLzExNTc2MDA2LTIteWVhcnMtb2YtZWxldmF0aW9uLW5hdGlvbi1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10702071" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Happy Birthday Elevation Nation! It has been two years and over 180 episodes later since we launched the podcast. There has been so many lessons learned and people to thank along this journey. We are so excited to share some of our takeaways and what is next for the Nation because the elevating is not going to stop...&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>182</itunes:episode><itunes:title>2 Years of Elevation Nation | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Relationship with Coffee | Fortitude in 15]]></title><description><![CDATA[<p>Coffee is awesome. Doesn't matter if you are a young adult or old adult, a frequent drinker or not, we all have some sort of relationship with coffee. This week, we talk through what role coffee plays in our lives and if it is for better or worse...<br /><br />This week's shoutout goes to Elevator no. 63 Brad Kraut and Elevators no. 70/71 Taylor Borenstein and Millie Blumka for their recent successes.<br /><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11488194</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11404244" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Coffee is awesome. Doesn&apos;t matter if you are a young adult or old adult, a frequent drinker or not, we all have some sort of relationship with coffee. This week, we talk through what role coffee plays in our lives and if it is for better or worse...&lt;br /&gt;&lt;br /&gt;This week&apos;s shoutout goes to Elevator no. 63 Brad Kraut and Elevators no. 70/71 Taylor Borenstein and Millie Blumka for their recent successes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>178</itunes:episode><itunes:title>Our Relationship with Coffee | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[We Are Taking A Pause]]></title><description><![CDATA[<p>We are launching a new part of Elevation Nation that we are very excited about. With that, we will be taking a pause on the podcast for the next month to work on it. Cannot wait to share it with the Nation. Stay tuned and see you soon!</p>]]></description><guid isPermaLink="false">Buzzsprout-11134897</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Aug 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/00fe718f85556dc734a87f7d706d72d126c4bb4b8546255f20f90bbf88aa1714/eyJlcGlzb2RlSWQiOiJlZjFmYzcxMy1mZWY0LTQyMjYtOTI1NS0xZjU4MTEwYmRhNzIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZWYxZmM3MTMtZmVmNC00MjI2LTkyNTUtMWY1ODExMGJkYTcyLzExMTM0ODk3LXdlLWFyZS10YWtpbmctYS1wYXVzZS5tcDMifQ==.mp3" length="5527897" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are launching a new part of Elevation Nation that we are very excited about. With that, we will be taking a pause on the podcast for the next month to work on it. Cannot wait to share it with the Nation. Stay tuned and see you soon!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:07:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>175</itunes:episode><itunes:title>We Are Taking A Pause</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Eating Habits | Fortitude in 15]]></title><description><![CDATA[<p>As we get older, our eating habits evolve. This week on Fortitude in 15, Sam and Parker discuss how their habits have changed over the years and how they are going about eating. One thing is for certain: we can't eat like we used to...</p>]]></description><guid isPermaLink="false">Buzzsprout-10639201</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b15e922156b2b9e9be7463aa021a21e9544a01e5342dbb1de6838c832bdd529b/eyJlcGlzb2RlSWQiOiIyOTUxZWE2Yi04ZjM5LTQxM2ItYmU2Zi1lN2M1YTliNGI0MDgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjk1MWVhNmItOGYzOS00MTNiLWJlNmYtZTdjNWE5YjRiNDA4LzEwNjM5MjAxLWVhdGluZy1oYWJpdHMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11544962" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As we get older, our eating habits evolve. This week on Fortitude in 15, Sam and Parker discuss how their habits have changed over the years and how they are going about eating. One thing is for certain: we can&apos;t eat like we used to...&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:title>Eating Habits | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Personalizing Your Diet | Food and Nutrition Coach Rob Carney]]></title><description><![CDATA[<p>Rob Carney is an enthusiast when it comes to wellness and agriculture. His background in sustainable food and farming, combined with his passion for a variety of health practices has helped him grow an enormous following of people looking to better the quality of their lives. <br /><br />We talk with Rob about:</p><ul><li>Growing Your Own Food</li><li>Personalizing Your Diet</li><li>Modern Day Farming</li><li>Human Connection w/ Nature</li></ul><p><a href="https://www.wholehealthconnects.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://share.hsforms.com/1pKMrvUQtQHiYOeUO1ZIrHw41auq" rel="noopener noreferrer nofollow">eBook</a><br /><a href="https://www.instagram.com/wholehealthconnections/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10625737</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36183716" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Rob Carney is an enthusiast when it comes to wellness and agriculture. His background in sustainable food and farming, combined with his passion for a variety of health practices has helped him grow an enormous following of people looking to better the quality of their lives. &lt;br /&gt;&lt;br /&gt;We talk with Rob about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Growing Your Own Food&lt;/li&gt;&lt;li&gt;Personalizing Your Diet&lt;/li&gt;&lt;li&gt;Modern Day Farming&lt;/li&gt;&lt;li&gt;Human Connection w/ Nature&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.wholehealthconnects.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://share.hsforms.com/1pKMrvUQtQHiYOeUO1ZIrHw41auq&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;eBook&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/wholehealthconnections/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><itunes:title>Personalizing Your Diet | Food and Nutrition Coach Rob Carney</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Being Intentional | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker catch up after a week of not chatting due to a busy week of travel. Parker is down in San Juan, Puerto Rico and Sam just came home from a trip in New York City. With things getting very busy, they talk about how to they are trying to be more intentional with how they go about their day.</p>]]></description><guid isPermaLink="false">Buzzsprout-10562489</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/80532dc84f0b50d9c6d88c425c29b0bb1fd919550c8a2f26235bd100a414c38e/eyJlcGlzb2RlSWQiOiI4YmNhNWVmYS1kN2Q3LTRhOWUtOTc4Mi0wMTU5Y2ZjNDcwM2IiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOGJjYTVlZmEtZDdkNy00YTllLTk3ODItMDE1OWNmYzQ3MDNiLzEwNTYyNDg5LWJlaW5nLWludGVudGlvbmFsLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="13549607" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker catch up after a week of not chatting due to a busy week of travel. Parker is down in San Juan, Puerto Rico and Sam just came home from a trip in New York City. With things getting very busy, they talk about how to they are trying to be more intentional with how they go about their day.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:title>Being Intentional | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feeling the Fear | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam get together for their first in-person podcast in over a year! In this conversation, they talk through a fear that Sam brought to Parker’s attention while they were talking on the roof about life. </p>]]></description><guid isPermaLink="false">Buzzsprout-10472006</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 28 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aeb460f4324df6a00585ba80cd6557645e05c47ceee8e2ccb8e4a944dbf98214/eyJlcGlzb2RlSWQiOiJkZGQ3YjNkNC0xNzA2LTQ5YjYtOWZlYy00ODljYTE5YmMzNGUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGRkN2IzZDQtMTcwNi00OWI2LTlmZWMtNDg5Y2ExOWJjMzRlLzEwNDcyMDA2LWZlZWxpbmctdGhlLWZlYXItZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11664713" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam get together for their first in-person podcast in over a year! In this conversation, they talk through a fear that Sam brought to Parker’s attention while they were talking on the roof about life. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><itunes:title>Feeling the Fear | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chasing A New Dream | College Basketball Personality Joey Lane]]></title><description><![CDATA[<p>Joey Lane, the first guest ever on Elevation Nation rejoins the guys to catch up. Joey is a sales consultant a NetJets, former Ohio State basketball player, and current TV personality. It's been 516 days since our first recording with Joey and in this episode we talk about what he has been up to, his hobbies and lessons learned from both work and basketball.<br /><br /></p><ul><li>Dream Collections</li><li>March Madness Predictions</li><li>Fan Q&amp;A</li><li>Life as a TV Personalty</li></ul>]]></description><guid isPermaLink="false">Buzzsprout-10326754</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 29 Mar 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="52524250" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Joey Lane, the first guest ever on Elevation Nation rejoins the guys to catch up. Joey is a sales consultant a NetJets, former Ohio State basketball player, and current TV personality. It&apos;s been 516 days since our first recording with Joey and in this episode we talk about what he has been up to, his hobbies and lessons learned from both work and basketball.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Dream Collections&lt;/li&gt;&lt;li&gt;March Madness Predictions&lt;/li&gt;&lt;li&gt;Fan Q&amp;amp;A&lt;/li&gt;&lt;li&gt;Life as a TV Personalty&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:12:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><itunes:title>Chasing A New Dream | College Basketball Personality Joey Lane</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Controlling Your Reality | Mentalist and Executive Coach Yuval Teren]]></title><description><![CDATA[<p>Yuval Teren is a human analyst, mentalist &amp; executive coach that performs and lectures about  the secrets of how to get inside the human mind and influence it. He has shared his knowledge with audiences around the world. Native to Israel, Yuval has even used his skills in the Army where he is known to be the Israeli Defense Force's only "mind reader".<br /><br />In this episode, we talk with Yuval about:</p><ul><li>How living a happy life starts with your mindset</li><li>The challenging with controlling your reality</li><li>How we can change the way we perceive things</li></ul><p><a href="https://www.yuvalteren.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://il.linkedin.com/in/yuvalteren" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/yuvalteren/?hl=en" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10157746</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38341653" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Yuval Teren is a human analyst, mentalist &amp;amp; executive coach that performs and lectures about  the secrets of how to get inside the human mind and influence it. He has shared his knowledge with audiences around the world. Native to Israel, Yuval has even used his skills in the Army where he is known to be the Israeli Defense Force&apos;s only &quot;mind reader&quot;.&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Yuval about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How living a happy life starts with your mindset&lt;/li&gt;&lt;li&gt;The challenging with controlling your reality&lt;/li&gt;&lt;li&gt;How we can change the way we perceive things&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.yuvalteren.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://il.linkedin.com/in/yuvalteren&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/yuvalteren/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><itunes:title>Controlling Your Reality | Mentalist and Executive Coach Yuval Teren</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Silence is a Powerful Thing | Fortitude in 15]]></title><description><![CDATA[<p>This week, Parker had an interesting thought on idea of silence and how we often avoid it because it feels "awkward" in social settings. However, silence can make any conversation more meaningful and effective. We debate on this Fortitude in 15.</p>]]></description><guid isPermaLink="false">Buzzsprout-10133298</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11869431" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, Parker had an interesting thought on idea of silence and how we often avoid it because it feels &quot;awkward&quot; in social settings. However, silence can make any conversation more meaningful and effective. We debate on this Fortitude in 15.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><itunes:title>Silence is a Powerful Thing | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Silver Medal Effect | Fortitude in 15]]></title><description><![CDATA[<p>With the 2022 Winter Olympic Games in full swing, we discuss an article titled <em>The Odd Anguish of the Silver Medalist</em> by Dr. Laurie Santos. <br /><br />First place is always happy. Third place is just glad to be on the podium. But what about second place. Dr. Santos explains why the silver medalist is usually the most dissatisfied with their standing. We discuss on this week’s Fortitude in 15. <br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10043575</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1756980ac4622d2e67b782728edf397ddba79b2d202757b46c9664a9aca1d378/eyJlcGlzb2RlSWQiOiI0YjA0MmNjMC03OWY3LTRhZWItOTA1ZS1jNjIwYmNjMzVhNDAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNGIwNDJjYzAtNzlmNy00YWViLTkwNWUtYzYyMGJjYzM1YTQwLzEwMDQzNTc1LXNpbHZlci1tZWRhbC1lZmZlY3QtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11071322" type="audio/mpeg"/><itunes:summary>&lt;p&gt;With the 2022 Winter Olympic Games in full swing, we discuss an article titled &lt;em&gt;The Odd Anguish of the Silver Medalist&lt;/em&gt; by Dr. Laurie Santos. &lt;br /&gt;&lt;br /&gt;First place is always happy. Third place is just glad to be on the podium. But what about second place. Dr. Santos explains why the silver medalist is usually the most dissatisfied with their standing. We discuss on this week’s Fortitude in 15. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><itunes:title>Silver Medal Effect | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What’s Up With the Stock Market? | Fortitude in 15]]></title><description><![CDATA[<p>Day after day the stock market just seems to continue to be in the red. As a young adult, this may feel a little daunting after continuing to see the money invested in 401Ks, crypto, stocks, etc drop. We talk about our thoughts on the recent downturn in the market. <br /><br />Disclaimer: These are our opinions. We are not financial experts. </p>]]></description><guid isPermaLink="false">Buzzsprout-9958389</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/149294180eab2d0bf81568a2ae94cba15588af2fd635dd11e2fc37f2b4db6b35/eyJlcGlzb2RlSWQiOiI1MDZkNjZmMS0yYmQxLTQzYjUtYTQyNS0zZGM2MjQ4ZmZkMmIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNTA2ZDY2ZjEtMmJkMS00M2I1LWE0MjUtM2RjNjI0OGZmZDJiLzk5NTgzODktd2hhdC1zLXVwLXdpdGgtdGhlLXN0b2NrLW1hcmtldC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11117181" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Day after day the stock market just seems to continue to be in the red. As a young adult, this may feel a little daunting after continuing to see the money invested in 401Ks, crypto, stocks, etc drop. We talk about our thoughts on the recent downturn in the market. &lt;br /&gt;&lt;br /&gt;Disclaimer: These are our opinions. We are not financial experts. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><itunes:title>What’s Up With the Stock Market? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Impact of Meditation | Positivity Enthusiast Miles Robertson]]></title><description><![CDATA[<p>Miles Robertson is a positivity enthusiast. He lives his life by focusing on bringing his best self to the world each day. His LinkedIn bio says it perfectly...<br /><br />"<em>I am passionate about bringing out the best in others. My mission in life is to bring people together for the betterment of each other and positively open people’s minds to the infinite potential that there is in life. I want to connect the world in meaningful ways, and tell people’s stories.<br /><br /></em>In this episode we talk about:</p><ul><li>The impact meditation can have </li><li>Positive energy</li><li>Power of self-awareness</li><li>His experience at an Ayurveda Retreat</li></ul>]]></description><guid isPermaLink="false">Buzzsprout-9938065</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41018039" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Miles Robertson is a positivity enthusiast. He lives his life by focusing on bringing his best self to the world each day. His LinkedIn bio says it perfectly...&lt;br /&gt;&lt;br /&gt;&quot;&lt;em&gt;I am passionate about bringing out the best in others. My mission in life is to bring people together for the betterment of each other and positively open people’s minds to the infinite potential that there is in life. I want to connect the world in meaningful ways, and tell people’s stories.&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;In this episode we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The impact meditation can have &lt;/li&gt;&lt;li&gt;Positive energy&lt;/li&gt;&lt;li&gt;Power of self-awareness&lt;/li&gt;&lt;li&gt;His experience at an Ayurveda Retreat&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><itunes:title>Impact of Meditation | Positivity Enthusiast Miles Robertson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10% Happier | Fortitude in 15]]></title><description><![CDATA[<p>Do you consciously think about the past and future? What about the present?<br /><br />We constantly live life thinking about what has happened and what will happen. But what happens when we focus on the here and now? We talk all about the book 10% Happier by Dan Harris and how you can start to be more mindful to improve your happiness... today!<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9916632</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/61a8a0417264400b38189a821d641fd0f7668f995232d8ca0c6c811ff1343658/eyJlcGlzb2RlSWQiOiIzZTA5MGEzNy1lMWJkLTQ2NDAtYWJlOC0wMjM5YjhjY2Q4MTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvM2UwOTBhMzctZTFiZC00NjQwLWFiZTgtMDIzOWI4Y2NkODEyLzk5MTY2MzItMTAtaGFwcGllci1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10736834" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Do you consciously think about the past and future? What about the present?&lt;br /&gt;&lt;br /&gt;We constantly live life thinking about what has happened and what will happen. But what happens when we focus on the here and now? We talk all about the book 10% Happier by Dan Harris and how you can start to be more mindful to improve your happiness... today!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><itunes:title>10% Happier | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mental Motto | Fortitude in 15]]></title><description><![CDATA[<p>We are introducing something new to Elevation Nation! The MENTAL MOTTO. <br /><br />The mental motto is a slogan, phrase, quote, mantra that we live by for this year. <br /><br />For now on, we are going to ask all our guests to share their mental motto with Elevation Nation. Additionally, we want to hear your mental motto! Send us a picture of your mental motto, provide us with a reason why you choose it and we will share it on our Instagram and website!<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9877411</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/36a0a9fcc4533fe8f700d76d3d876d204d7ccd747d4bdb9b7d1f04ef44fd5642/eyJlcGlzb2RlSWQiOiJiNDAyYWJmYS1lM2E1LTRkYjktYjg3Yy1kMTlmYjFhY2UxYzUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjQwMmFiZmEtZTNhNS00ZGI5LWI4N2MtZDE5ZmIxYWNlMWM1Lzk4Nzc0MTEtbWVudGFsLW1vdHRvLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11386411" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are introducing something new to Elevation Nation! The MENTAL MOTTO. &lt;br /&gt;&lt;br /&gt;The mental motto is a slogan, phrase, quote, mantra that we live by for this year. &lt;br /&gt;&lt;br /&gt;For now on, we are going to ask all our guests to share their mental motto with Elevation Nation. Additionally, we want to hear your mental motto! Send us a picture of your mental motto, provide us with a reason why you choose it and we will share it on our Instagram and website!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Mental Motto | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Take On Resolutions | Fortitude in 15]]></title><description><![CDATA[<p>Every new year people set New Years resolutions in hope to achieve new goals and find some new “elevation” in their lives. However, people quickly realize that they forgot their goals and are back to their old self. <br /><br />We give our take on new years resolutions and how you can find fulfillment everyday with a slight switch on how you think about setting and achieving goals. </p>]]></description><guid isPermaLink="false">Buzzsprout-9834741</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/025a48d0d06947a726a4c7a5d3aa258661825e5be2959f7bb987e2659922c885/eyJlcGlzb2RlSWQiOiJhOTdhNzc5Yi0yYTk3LTQ3MzQtYWNmNi04ZmQ2ZDVkNDBmYWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTk3YTc3OWItMmE5Ny00NzM0LWFjZjYtOGZkNmQ1ZDQwZmFiLzk4MzQ3NDEtb3VyLXRha2Utb24tcmVzb2x1dGlvbnMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12211732" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Every new year people set New Years resolutions in hope to achieve new goals and find some new “elevation” in their lives. However, people quickly realize that they forgot their goals and are back to their old self. &lt;br /&gt;&lt;br /&gt;We give our take on new years resolutions and how you can find fulfillment everyday with a slight switch on how you think about setting and achieving goals. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><itunes:title>Our Take On Resolutions | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Making the Most of Time Alone | Fortitude in 15]]></title><description><![CDATA[<p>Over the weekend, Sam had some free time on his hands and instead of feeling positive about it, he found himself feeling alone and a bit deflated. This week on Fortitude in 15, we talk about why Sam felt this way and what he did about it. Parker chimes in on his thoughts on how Sam could make the most of his time alone and how he actually felt the complete opposite with almost no alone time.</p>]]></description><guid isPermaLink="false">Buzzsprout-9564234</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11562887" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Over the weekend, Sam had some free time on his hands and instead of feeling positive about it, he found himself feeling alone and a bit deflated. This week on Fortitude in 15, we talk about why Sam felt this way and what he did about it. Parker chimes in on his thoughts on how Sam could make the most of his time alone and how he actually felt the complete opposite with almost no alone time.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Making the Most of Time Alone | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Following In Family Footsteps | Political Advisor Matt McPartlin]]></title><description><![CDATA[<p>Matt McPartlin has been destined his whole life to work in politics in Washington D.C. Currently, he works as a Principal at Precision Strategies, a public relations  and communications strategy agency based in Washington D.C. We talk with Matt about the pressure of following his family footsteps and how he goes about elevating his life while prioritizing and focusing on making a difference in the lives of the American people.<br /><br /><a href="https://www.linkedin.com/in/mattmcpartlin" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://instagram.com/mcpicsbymcp?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9552236</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34166546" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Matt McPartlin has been destined his whole life to work in politics in Washington D.C. Currently, he works as a Principal at Precision Strategies, a public relations  and communications strategy agency based in Washington D.C. We talk with Matt about the pressure of following his family footsteps and how he goes about elevating his life while prioritizing and focusing on making a difference in the lives of the American people.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/mattmcpartlin&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mcpicsbymcp?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><itunes:title>Following In Family Footsteps | Political Advisor Matt McPartlin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What is Elevation Nation? | Fortitude in 15]]></title><description><![CDATA[<p>Elevation Nation! This week we are switching things up a bit and throwing it all the way back to an episode that we released on April 4, 2021. As new people have joined the Nation, we wanted to bring back this episode to highlight what is Elevation Nation, our backgrounds and why we are on a mission to help young adults conquer the real world!</p>]]></description><guid isPermaLink="false">Buzzsprout-9482693</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Nov 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5565c29060516da8be35853b992e59d90afb90f068bed25b0d1a4d13086721b8/eyJlcGlzb2RlSWQiOiI4YmEwYTgzNC0wMDhmLTQ0NWItOGFmMi1iN2QwZWFmNDhhMGQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOGJhMGE4MzQtMDA4Zi00NDViLThhZjItYjdkMGVhZjQ4YTBkLzk0ODI2OTMtd2hhdC1pcy1lbGV2YXRpb24tbmF0aW9uLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12572564" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevation Nation! This week we are switching things up a bit and throwing it all the way back to an episode that we released on April 4, 2021. As new people have joined the Nation, we wanted to bring back this episode to highlight what is Elevation Nation, our backgrounds and why we are on a mission to help young adults conquer the real world!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode><itunes:title>What is Elevation Nation? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living Creatively | A&R Musical Artist Manager Landen Rosenbloom]]></title><description><![CDATA[<p>Creativity is typically seen as an art form. From design to fashion and music to food, creativity is all around us. However, for Landren Rosenbloom being creative is not just about art, it's about life as a whole.<br /><br />From creating his own major at college to landing his dream job, Landen has used his creativity to create the life he has dreamed of.  We talk with Landen about how he continues to drive creativity both in his job as an A&amp;R manager in the music biz as well as after work in his personal life.<br /><br /><a href="https://www.linkedin.com/in/landen-rosenbloom/" rel="noopener noreferrer nofollow">LinkedIn</a> </p>]]></description><guid isPermaLink="false">Buzzsprout-9472747</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Nov 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44062461" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Creativity is typically seen as an art form. From design to fashion and music to food, creativity is all around us. However, for Landren Rosenbloom being creative is not just about art, it&apos;s about life as a whole.&lt;br /&gt;&lt;br /&gt;From creating his own major at college to landing his dream job, Landen has used his creativity to create the life he has dreamed of.  We talk with Landen about how he continues to drive creativity both in his job as an A&amp;amp;R manager in the music biz as well as after work in his personal life.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/landen-rosenbloom/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><itunes:title>Living Creatively | A&amp;R Musical Artist Manager Landen Rosenbloom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Leader or Manager? | Fortitude in 15]]></title><description><![CDATA[<p>The difference between leading and managing is vast. Yet many people are managers, without being leaders. This leads to stress, ambiguity,  and lack of connection. Sam and Parker discuss their thoughts on the difference between leading and managing through their experiences and what you can do to distinguish between the two. </p>]]></description><guid isPermaLink="false">Buzzsprout-9396100</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e1759f9a66f9a431054e5ae6ee68f399a2acc792ea498c7de5d557a518a57ba8/eyJlcGlzb2RlSWQiOiJjZjFhMGVjMi1kYWJkLTRlYWItOTcxNS1iOTBmOGYwODhkZjgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2YxYTBlYzItZGFiZC00ZWFiLTk3MTUtYjkwZjhmMDg4ZGY4LzkzOTYxMDAtbGVhZGVyLW9yLW1hbmFnZXItZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11880096" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The difference between leading and managing is vast. Yet many people are managers, without being leaders. This leads to stress, ambiguity,  and lack of connection. Sam and Parker discuss their thoughts on the difference between leading and managing through their experiences and what you can do to distinguish between the two. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:title>Leader or Manager? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[State Of Digital Media | Newsletter Enthusiast Brett Dashevsky]]></title><description><![CDATA[<p>Brett Dashevsky always knew he wanted to be an entrepreneur. After graduating college a little more than a year ago, Brett is already making his mark on the real world. Fueling his passion for entrepreneurship, Brett co-founded Healthcare Huddle with his brother while working as a full-time employee at Capital One. <br /><br /><a href="https://www.healthcarehuddle.com/" rel="noopener noreferrer nofollow">Healthcare Huddle</a> is a free weekly newsletter with the goal of changing the way the healthcare community stays up to date on all things healthcare. <br /><br />We talk with Brett about where his desire for entrepreneurship comes from, what it’s like to handle a full time job with building a business from the ground up, digital media in 2021, and life as a young adult in the real world.<br /><br />Brett may not think it, but we certainly took one thing away from the conversation… He exudes mental fortitude.<br /><br /><a href="https://www.linkedin.com/in/brettdash" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9149320</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41204310" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brett Dashevsky always knew he wanted to be an entrepreneur. After graduating college a little more than a year ago, Brett is already making his mark on the real world. Fueling his passion for entrepreneurship, Brett co-founded Healthcare Huddle with his brother while working as a full-time employee at Capital One. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.healthcarehuddle.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Healthcare Huddle&lt;/a&gt; is a free weekly newsletter with the goal of changing the way the healthcare community stays up to date on all things healthcare. &lt;br /&gt;&lt;br /&gt;We talk with Brett about where his desire for entrepreneurship comes from, what it’s like to handle a full time job with building a business from the ground up, digital media in 2021, and life as a young adult in the real world.&lt;br /&gt;&lt;br /&gt;Brett may not think it, but we certainly took one thing away from the conversation… He exudes mental fortitude.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/brettdash&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><itunes:title>State Of Digital Media | Newsletter Enthusiast Brett Dashevsky</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Spring Refresh - What is Elevation Nation? | Fortitude in 15]]></title><description><![CDATA[<p>There's no better time to take a step back and re-explain our story. For those new to Elevation Nation, listen to our story and how we came to be. Elevation Nation was born out of necessity, to help us turn our lives around and help others know they are not alone as they enter the real world. Plus get a sneak peek of what is coming up next for EN!</p>]]></description><guid isPermaLink="false">Buzzsprout-8283901</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12390052" type="audio/mpeg"/><itunes:summary>&lt;p&gt;There&apos;s no better time to take a step back and re-explain our story. For those new to Elevation Nation, listen to our story and how we came to be. Elevation Nation was born out of necessity, to help us turn our lives around and help others know they are not alone as they enter the real world. Plus get a sneak peek of what is coming up next for EN!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/5c2d8f6c-00a3-4e6d-a9b6-1e4af6f20cf9/wca3r8bae8x0z4wt65v8djk8anvk.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:title>A Spring Refresh - What is Elevation Nation? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Standing Out | Professional Recruiter Mike Poerksen]]></title><description><![CDATA[<p>Professor, recruiter, and business guru Mike Poerksen has spent his career in the corporate world. As a director of recruiting for many organizations, Mike knows exactly what companies are looking for when hiring for internships and full-time jobs.  The guys talk to Mike about what skills students need to land their dream job, as well as how to stand out to get hired in this "post" COVID world. <br /><br /><a href="https://www.linkedin.com/in/michaelpoerksen/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8789317</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/564c8c1f71d84dc890f55bb0cddbfb9262daaa6f7ed41aa6e3cc95d64a4ca447/eyJlcGlzb2RlSWQiOiI3ODcxMzkwZi0wNjllLTQwYzQtYWMyNy1lY2E1ODA0ODQ3ZTUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzg3MTM5MGYtMDY5ZS00MGM0LWFjMjctZWNhNTgwNDg0N2U1Lzg3ODkzMTctc3RhbmRpbmctb3V0LXByb2Zlc3Npb25hbC1yZWNydWl0ZXItbWlrZS1wb2Vya3Nlbi5tcDMifQ==.mp3" length="42288199" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Professor, recruiter, and business guru Mike Poerksen has spent his career in the corporate world. As a director of recruiting for many organizations, Mike knows exactly what companies are looking for when hiring for internships and full-time jobs.  The guys talk to Mike about what skills students need to land their dream job, as well as how to stand out to get hired in this &quot;post&quot; COVID world. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/michaelpoerksen/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:title>Standing Out | Professional Recruiter Mike Poerksen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming More Self Aware | Leadership Coach Hayden Humphrey]]></title><description><![CDATA[<p>Self-awareness is a skill that isn't taught in school. Yet, it is crucial to developing Mental Fortitude and finding fulfillment in the real world. For coach and entrepreneur Hayden Humphrey, he needed to slow down and learn who he was in order to find his path. And now, he's helping others do the same, exact thing. <br /><br /><a href="https://www.haydenhumphrey.com/" rel="noopener noreferrer nofollow">Hayden Humphrey Coaching<br /></a><a href="https://wearlift.com/" rel="noopener noreferrer nofollow">Lift Apparel<br /></a><a href="https://www.linkedin.com/in/haydenhumphrey/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/haydenashimself/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8756687</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fda4fccd625e4e519127e827fa7b0fa622ff357f920079c831405fd0bbc9c6f6/eyJlcGlzb2RlSWQiOiI3ZDlhY2NmNy0zZTIwLTQwYzYtOTY1ZC00MGVkZjA3YTc4NGUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2Q5YWNjZjctM2UyMC00MGM2LTk2NWQtNDBlZGYwN2E3ODRlLzg3NTY2ODctYmVjb21pbmctbW9yZS1zZWxmLWF3YXJlLWxlYWRlcnNoaXAtY29hY2gtaGF5ZGVuLWh1bXBocmV5Lm1wMyJ9.mp3" length="43500087" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Self-awareness is a skill that isn&apos;t taught in school. Yet, it is crucial to developing Mental Fortitude and finding fulfillment in the real world. For coach and entrepreneur Hayden Humphrey, he needed to slow down and learn who he was in order to find his path. And now, he&apos;s helping others do the same, exact thing. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.haydenhumphrey.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Hayden Humphrey Coaching&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;https://wearlift.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Lift Apparel&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.linkedin.com/in/haydenhumphrey/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/haydenashimself/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:title>Becoming More Self Aware | Leadership Coach Hayden Humphrey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[An Honest Perspective On The Next Generation | College Professor Jennifer Gershberg]]></title><description><![CDATA[<p>As a professor at the University of Maryland, Jennifer has a major impact on the lives of young people each year. In this week's episode, she provides an honest perspective of where  Millenial and Gen Z students excel... and where they might need some work! <br /><br /><a href="https://www.linkedin.com/in/jennifer-gershberg-99bb409b/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.rhsmith.umd.edu/directory/jennifer-k-gershberg" rel="noopener noreferrer nofollow">Maryland Profile</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8713270</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33102669" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As a professor at the University of Maryland, Jennifer has a major impact on the lives of young people each year. In this week&apos;s episode, she provides an honest perspective of where  Millenial and Gen Z students excel... and where they might need some work! &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jennifer-gershberg-99bb409b/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.rhsmith.umd.edu/directory/jennifer-k-gershberg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Maryland Profile&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:title>An Honest Perspective On The Next Generation | College Professor Jennifer Gershberg</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kickstarting Your Career | Startup Guru Zach Garelik]]></title><description><![CDATA[<p>Questions can be extremely powerful. Especially if they come from a genuine place. The guys talk to Zach Garelik about how he used a simple question to kickstart his career and get his dream job, a place to live, and more.<br /><br /><a href="https://www.linkedin.com/in/zachgarelik/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/zgare/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8646443</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 15 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1397ff1f0f0d4fc077a1346852288054f818ac170c23d241d0f8739932ca75cb/eyJlcGlzb2RlSWQiOiJkYzRiNzhiZS1hZmNiLTQ1MzUtODA1ZC1kNjk0MjZiMDMzN2MiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGM0Yjc4YmUtYWZjYi00NTM1LTgwNWQtZDY5NDI2YjAzMzdjLzg2NDY0NDMta2lja3N0YXJ0aW5nLXlvdXItY2FyZWVyLXN0YXJ0dXAtZ3VydS16YWNoLWdhcmVsaWsubXAzIn0=.mp3" length="41096076" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Questions can be extremely powerful. Especially if they come from a genuine place. The guys talk to Zach Garelik about how he used a simple question to kickstart his career and get his dream job, a place to live, and more.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/zachgarelik/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/zgare/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:title>Kickstarting Your Career | Startup Guru Zach Garelik</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Are More Than Your Job | Fortitude in 15]]></title><description><![CDATA[<p>The guys continue the conversation they had with Rich Keller this week on defining your personal brand. Sam and Parker talk about an issue plaguing young adults in today's world as more and more people let careers define who they are. Learn how Parker and Sam struggled with this reality, and what they did to define themselves on their own terms. </p>]]></description><guid isPermaLink="false">Buzzsprout-8427881</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/569465b82915c83553a1dff25d443dde2b489249f39e4586774898c6a7e2cd39/eyJlcGlzb2RlSWQiOiJlYzY5YzI1ZS00ODIyLTRmMjAtYWQ1Mi1jNWJjZDQwMGMyOGEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZWM2OWMyNWUtNDgyMi00ZjIwLWFkNTItYzViY2Q0MDBjMjhhLzg0Mjc4ODEteW91LWFyZS1tb3JlLXRoYW4teW91ci1qb2ItZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="8851617" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The guys continue the conversation they had with Rich Keller this week on defining your personal brand. Sam and Parker talk about an issue plaguing young adults in today&apos;s world as more and more people let careers define who they are. Learn how Parker and Sam struggled with this reality, and what they did to define themselves on their own terms. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:12:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:title>You Are More Than Your Job | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Friends First, Co-Founders Second  | Fortitude in 15]]></title><description><![CDATA[<p>This week, in honor of Parker's episode launching, the guys are talking all about what it is like to work together as co-founders and friends. They spill the tea on all the ups and downs they've had throughout their Elevation Nation journey. </p>]]></description><guid isPermaLink="false">Buzzsprout-8414779</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Apr 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12078800" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, in honor of Parker&apos;s episode launching, the guys are talking all about what it is like to work together as co-founders and friends. They spill the tea on all the ups and downs they&apos;ve had throughout their Elevation Nation journey. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:title>Friends First, Co-Founders Second  | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rules to Live by 10-14 | Fortitude in 15]]></title><description><![CDATA[<p>This week, we're rolling through more life lessons! We talk about drinking at lunch, forgiveness, and how one of Parker's best investments was is his tuxedo. </p>]]></description><guid isPermaLink="false">Buzzsprout-8022690</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 Feb 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/521ceec9b9ca689a2d475621a506cf540f28b7703ee0eecf37b415d8221e2adb/eyJlcGlzb2RlSWQiOiI1YTIwMWNkMy0yMGMyLTQ0YTMtYWM3ZC0zZDgyOWM1N2Q1MjgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNWEyMDFjZDMtMjBjMi00NGEzLWFjN2QtM2Q4MjljNTdkNTI4LzgwMjI2OTAtcnVsZXMtdG8tbGl2ZS1ieS0xMC0xNC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10946475" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we&apos;re rolling through more life lessons! We talk about drinking at lunch, forgiveness, and how one of Parker&apos;s best investments was is his tuxedo. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/5a201cd3-20c2-44a3-ac7d-3d829c57d528/0i5btjw4cbg49bisehimbabzp8b4.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Rules to Live by 10-14 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Time to Unwind | Fortitude in 15]]></title><description><![CDATA[<p>Sometimes life moves too fast and it's hard to know how to slow down. The guys discuss how they needed to change their mindsets when it came to relaxing in order to truly reap the benefits of unplugging and unwinding. </p>]]></description><guid isPermaLink="false">Buzzsprout-7621105</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Feb 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/614816132758f2a39e1e73af8673e7d1370aebdaeae94530e527cbf902d7a05b/eyJlcGlzb2RlSWQiOiJiMzk5M2Q0ZS1lNjkwLTQ2NWMtYmQxNi00MDBkYzlmZTFmNjMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjM5OTNkNGUtZTY5MC00NjVjLWJkMTYtNDAwZGM5ZmUxZjYzLzc2MjExMDUtdGltZS10by11bndpbmQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10196515" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sometimes life moves too fast and it&apos;s hard to know how to slow down. The guys discuss how they needed to change their mindsets when it came to relaxing in order to truly reap the benefits of unplugging and unwinding. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/b3993d4e-e690-465c-bd16-400dc9fe1f63/kgexkihk92k9ztprbgt0zuewsvgj.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Time to Unwind | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Environment is Everything | Fortitude in 15]]></title><description><![CDATA[<p>In a world where we rarely leave our homes, curating a space where you feel productive yet comfortable is key. Parker and Sam share the tips and tricks they’ve uncovered for creating an atmosphere that you can thrive in.  Don’t forget, it all starts with making your bed!</p>]]></description><guid isPermaLink="false">Buzzsprout-7248535</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d85cb6622d17a77bac231a85538068f1594adc979e12c26386f9a25b2ad3cc7e/eyJlcGlzb2RlSWQiOiI4NDQ2NWU5Ni1jM2JiLTQ2N2UtYjllOS00NTgyZjhlOGVmMTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODQ0NjVlOTYtYzNiYi00NjdlLWI5ZTktNDU4MmY4ZThlZjEyLzcyNDg1MzUtZW52aXJvbm1lbnQtaXMtZXZlcnl0aGluZy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="9716242" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In a world where we rarely leave our homes, curating a space where you feel productive yet comfortable is key. Parker and Sam share the tips and tricks they’ve uncovered for creating an atmosphere that you can thrive in.  Don’t forget, it all starts with making your bed!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/84465e96-c3bb-467e-b9e9-4582f8e8ef12/tvlp62xy2parikt5oezhwpybgb2d.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Environment is Everything | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How You Can Conquer 2021 | Fortitude in 15]]></title><description><![CDATA[<p>2020 is behind us and we are so ready to take on 2021. In this week’s episode of “Fortitude in 15”, we talk about some of the actions we have already taken to ensure that we meet our goals for this year. To make those New Year Resolutions a reality, it all starts with a little introspection, action, and accountability.  We discuss some actions we have already taken to tackle our goals and give some tips and tricks on how you can get started on making 2021 a year of elevating your life.</p>]]></description><guid isPermaLink="false">Buzzsprout-7153009</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Wed, 06 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1d1fb05011b02f81e29fddf1da0a2a221659385b38024f98a64ed06e54887c8c/eyJlcGlzb2RlSWQiOiJjNzFkNzczNy01OWVjLTRmODQtYTQxYi01YzU1ZDQyYzIxYzMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYzcxZDc3MzctNTllYy00Zjg0LWE0MWItNWM1NWQ0MmMyMWMzLzcxNTMwMDktaG93LXlvdS1jYW4tY29ucXVlci0yMDIxLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10051076" type="audio/mpeg"/><itunes:summary>&lt;p&gt;2020 is behind us and we are so ready to take on 2021. In this week’s episode of “Fortitude in 15”, we talk about some of the actions we have already taken to ensure that we meet our goals for this year. To make those New Year Resolutions a reality, it all starts with a little introspection, action, and accountability.  We discuss some actions we have already taken to tackle our goals and give some tips and tricks on how you can get started on making 2021 a year of elevating your life.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/c71d7737-59ec-4f84-a41b-5c55d42c21c3/khzv0yir2ohw0idnj0m7iz245zov.jpg"/><itunes:episode>11</itunes:episode><itunes:title>How You Can Conquer 2021 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating Your Future | HS Teacher and Basketball Coach David Hess]]></title><description><![CDATA[<p><b>Pulse of the Nation</b> (0:18 - 16:54) It's storytime! Sam and Parker talk about the time they went to PRISON and how that impacted their outlook on life. <br /><br /><b>Interview with David Hess</b> (16:55 - 1:19:59) David Hess has dedicated his life to mentor others. As a former high school basketball coach and current school counselor, he helps young adults transition to the real world. We talk about his journey to uncovering his true purpose in life and how he helps high school students navigate their future plans. <br /><br /><a href="https://www.youtube.com/watch?v=cNWvLHBNoaA" rel="noopener noreferrer nofollow"><b>Bonus Video</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-6672950</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Dec 2020 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56b1055dc7dceb1aa28e69528db1dd6806557ab750fb7ffc80080f69d1f91bae/eyJlcGlzb2RlSWQiOiJkY2JmODQ3OS1kMTU0LTQwNGQtYmZiMC00NWNhOTEyNzY2YjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGNiZjg0NzktZDE1NC00MDRkLWJmYjAtNDVjYTkxMjc2NmIwLzY2NzI5NTAtbmF2aWdhdGluZy15b3VyLWZ1dHVyZS1ocy10ZWFjaGVyLWFuZC1iYXNrZXRiYWxsLWNvYWNoLWRhdmlkLWhlc3MubXAzIn0=.mp3" length="58261120" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Pulse of the Nation&lt;/b&gt; (0:18 - 16:54) It&apos;s storytime! Sam and Parker talk about the time they went to PRISON and how that impacted their outlook on life. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Interview with David Hess&lt;/b&gt; (16:55 - 1:19:59) David Hess has dedicated his life to mentor others. As a former high school basketball coach and current school counselor, he helps young adults transition to the real world. We talk about his journey to uncovering his true purpose in life and how he helps high school students navigate their future plans. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=cNWvLHBNoaA&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Bonus Video&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:20:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/dcbf8479-d154-404d-bfb0-45ca912766b0/csb6abl248g2lnjq632ytkm0g7l8.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Navigating Your Future | HS Teacher and Basketball Coach David Hess</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taking Care of Your Community | VP of Bethesda Bagels Noah Fleishman]]></title><description><![CDATA[<p><b>Pulse of the Nation </b>(0:21-15:27) In a new segment, Parker and Sam discuss the struggles they are having as adults in the real world. This week, the foucs is on COVID and navigating the tough decisions millions of Americans need to make during this crazy 2020 Thanksgiving season. Also, Parker drops his first quote. #putitonashirt <br /><br /><b>Interview with Noah Fleishman </b>(15:40- 1:03:37) Noah and his family have been fueling the DC area with their breakfasts for over 2 decades. But for the Fleishman family, Bethesda Bagels is more than a breakfast joint, its a family legacy and a cornerstone of the community. We talk about the struggles Noah had transitioning to a manager and the dedication it takes to be in the service industry, especially during the COVID-19 pandemic.<br /><br /><b>Instagram</b> - <a href="https://www.instagram.com/noahfleish/" rel="noopener noreferrer nofollow">@noahfleish</a><br /><a href="https://www.instagram.com/bethesdabagels/" rel="noopener noreferrer nofollow">@bethesdabagels</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6458014</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Nov 2020 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="48651498" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Pulse of the Nation &lt;/b&gt;(0:21-15:27) In a new segment, Parker and Sam discuss the struggles they are having as adults in the real world. This week, the foucs is on COVID and navigating the tough decisions millions of Americans need to make during this crazy 2020 Thanksgiving season. Also, Parker drops his first quote. #putitonashirt &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Interview with Noah Fleishman &lt;/b&gt;(15:40- 1:03:37) Noah and his family have been fueling the DC area with their breakfasts for over 2 decades. But for the Fleishman family, Bethesda Bagels is more than a breakfast joint, its a family legacy and a cornerstone of the community. We talk about the struggles Noah had transitioning to a manager and the dedication it takes to be in the service industry, especially during the COVID-19 pandemic.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram&lt;/b&gt; - &lt;a href=&quot;https://www.instagram.com/noahfleish/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@noahfleish&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/bethesdabagels/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@bethesdabagels&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:07:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/141d0b3a-3e09-4cd1-a5ff-cafb252ebe6a/wcjnuuv70ut037ipke468l2yvyg4.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Taking Care of Your Community | VP of Bethesda Bagels Noah Fleishman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Transitioning To Adulthood | Founder / CEO of Real World Genevieve Bellaire]]></title><description><![CDATA[<p>Genevieve Bellaire is the founder and CEO of Realworld, a platform to navigate adulthood and its life moments. In 2017, Genevieve started Realworld to help young adults navigate the “Realworld” decisions around personal finance, healthcare, and insurance. Realworld has helped thousands of young adults get a better grasp on life after college.<br /><br />Realworld and Elevation Nation are similar in the sense that both companies are on a mission to help young adults conquer the real world, which made for a great conversation.<br /><br />We talk with Genevieve about: </p><ul><li>How Realworld is helping young adults conquer the real world</li><li>The challenge with transitioning to adulthood</li><li>Using mental fortitude as a mindset </li><li>Hard and soft skills you need</li></ul><p><a href="https://www.linkedin.com/in/genevieve-bellaire-24736237" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.realworld.co/" rel="noopener noreferrer nofollow">Realworld Website</a><br /><a href="https://instagram.com/realworld.co?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Realworld Instagram</a><br /><a href="https://techcrunch.com/2021/04/08/realworld-seed-funding/" rel="noopener noreferrer nofollow">Realworld raises $3.4M to help Gen Z navigate adulthood</a></p><p><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10661220</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32773510" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Genevieve Bellaire is the founder and CEO of Realworld, a platform to navigate adulthood and its life moments. In 2017, Genevieve started Realworld to help young adults navigate the “Realworld” decisions around personal finance, healthcare, and insurance. Realworld has helped thousands of young adults get a better grasp on life after college.&lt;br /&gt;&lt;br /&gt;Realworld and Elevation Nation are similar in the sense that both companies are on a mission to help young adults conquer the real world, which made for a great conversation.&lt;br /&gt;&lt;br /&gt;We talk with Genevieve about: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Realworld is helping young adults conquer the real world&lt;/li&gt;&lt;li&gt;The challenge with transitioning to adulthood&lt;/li&gt;&lt;li&gt;Using mental fortitude as a mindset &lt;/li&gt;&lt;li&gt;Hard and soft skills you need&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/genevieve-bellaire-24736237&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.realworld.co/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Realworld Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/realworld.co?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Realworld Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://techcrunch.com/2021/04/08/realworld-seed-funding/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Realworld raises $3.4M to help Gen Z navigate adulthood&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><itunes:title>Transitioning To Adulthood | Founder / CEO of Real World Genevieve Bellaire</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our thoughts and emotions about Israel | Fortitude in 15]]></title><description><![CDATA[<p>Our hearts are with the people of Israel ❤️</p>]]></description><guid isPermaLink="false">Buzzsprout-13752367</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Wed, 11 Oct 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11271353" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Our hearts are with the people of Israel ❤️&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>266</itunes:episode><itunes:title>Our thoughts and emotions about Israel | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trust your gut instincts and take the leap | Founder of Pepper Matthew Schkolnick]]></title><description><![CDATA[<p>Matthew Schkolnick is the Co-Founder and COO of Pepper, a social cooking platform empowering home cooks with tools &amp; community to improve the cooking experience.<br /><br />After five years in consulting, Matt and his co-founder Jake decided to go all in on Pepper. Pepper has had more than 750K app downloads, was the iOS app of the day in February 2022 and has been featured on Gordon Ramsey's show Food Stars.</p>]]></description><guid isPermaLink="false">Buzzsprout-14192813</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49639116" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Matthew Schkolnick is the Co-Founder and COO of Pepper, a social cooking platform empowering home cooks with tools &amp;amp; community to improve the cooking experience.&lt;br /&gt;&lt;br /&gt;After five years in consulting, Matt and his co-founder Jake decided to go all in on Pepper. Pepper has had more than 750K app downloads, was the iOS app of the day in February 2022 and has been featured on Gordon Ramsey&apos;s show Food Stars.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:08:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>283</itunes:episode><itunes:title>Trust your gut instincts and take the leap | Founder of Pepper Matthew Schkolnick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Wellness | Founder of Grata Wellness Marianna Cuomo Maier]]></title><description><![CDATA[<p>Marianna Cuomo Maier is a National Board-Certified Health &amp; Wellness Coach and the<br />founder of Grata Wellness. Marianna helps individuals feel their best inside and out by taking daily actions that improve their lifestyle and achieve their goals sustainably through one-on-one coaching and group sessions. Marianna also leads wellness workshops, meditation, and journaling groups at wellness events.<br /><br />Marianna graduated from Yale University with a Bachelor's degree in Sociology and has a Master's in Teaching from National Louis University. Marianna is a National Board Certified Health &amp; Wellness Coach and Wellcoaches Certified. <br /><br />00:00 - Introduction and Welcoming Mariana Cuomo Meyer<br />03:00 - Mariana's Journey to Grata Wellness<br />12:33 - Defining Wellness and Personalized Approach<br />21:32 - Challenges of Young Adulthood and Tips for Wellness<br />29:57 - Balancing Work and Personal Life<br />35:25 - Feeling Energized in the Morning and Drained at Night<br />40:29 - Experimenting with Food Preferences<br />42:53 - Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-14693724</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Mar 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34429866" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Marianna Cuomo Maier is a National Board-Certified Health &amp;amp; Wellness Coach and the&lt;br /&gt;founder of Grata Wellness. Marianna helps individuals feel their best inside and out by taking daily actions that improve their lifestyle and achieve their goals sustainably through one-on-one coaching and group sessions. Marianna also leads wellness workshops, meditation, and journaling groups at wellness events.&lt;br /&gt;&lt;br /&gt;Marianna graduated from Yale University with a Bachelor&apos;s degree in Sociology and has a Master&apos;s in Teaching from National Louis University. Marianna is a National Board Certified Health &amp;amp; Wellness Coach and Wellcoaches Certified. &lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Welcoming Mariana Cuomo Meyer&lt;br /&gt;03:00 - Mariana&apos;s Journey to Grata Wellness&lt;br /&gt;12:33 - Defining Wellness and Personalized Approach&lt;br /&gt;21:32 - Challenges of Young Adulthood and Tips for Wellness&lt;br /&gt;29:57 - Balancing Work and Personal Life&lt;br /&gt;35:25 - Feeling Energized in the Morning and Drained at Night&lt;br /&gt;40:29 - Experimenting with Food Preferences&lt;br /&gt;42:53 - Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>301</itunes:episode><itunes:title>Elevating Wellness | Founder of Grata Wellness Marianna Cuomo Maier</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Workplace Connections | Co-founder and CEO of Thred Aaron Chasan]]></title><description><![CDATA[<p>Aaron Chasan is the Co-Founder and CEO of Thred, a company that helps employees find meaningful connections at work. Thred builds connections at work by facilitating “Stitches” (1:1s) for coworkers based on shared interests, then measuring the impact of those connections with organizational network analysis.<br /><br />Outside of building Thred, Aaron is an avid skier and board game enthusiast, always looking for new ways to build connection with others. <br /><br /><b>Chapters</b><br />05:10 - The Problem of Loneliness in the Workplace<br />010:00 - Creating Connections Based on Shared Interests<br />16:48 - The Impact of Connectivity on Employee Turnover<br />24:24 - Challenges and Decision to Start a Company<br />31:16 - Tips for Finding Fulfillment in the Corporate World<br />39:20 - Approaching Each Day with Fulfillment in Mind<br />41:59 - Prioritizing Health and Well-being<br />42:21 - Book Recommendations<br />47:20 - Mental Mottos</p>]]></description><guid isPermaLink="false">Buzzsprout-14498424</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36936068" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Aaron Chasan is the Co-Founder and CEO of Thred, a company that helps employees find meaningful connections at work. Thred builds connections at work by facilitating “Stitches” (1:1s) for coworkers based on shared interests, then measuring the impact of those connections with organizational network analysis.&lt;br /&gt;&lt;br /&gt;Outside of building Thred, Aaron is an avid skier and board game enthusiast, always looking for new ways to build connection with others. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;br /&gt;05:10 - The Problem of Loneliness in the Workplace&lt;br /&gt;010:00 - Creating Connections Based on Shared Interests&lt;br /&gt;16:48 - The Impact of Connectivity on Employee Turnover&lt;br /&gt;24:24 - Challenges and Decision to Start a Company&lt;br /&gt;31:16 - Tips for Finding Fulfillment in the Corporate World&lt;br /&gt;39:20 - Approaching Each Day with Fulfillment in Mind&lt;br /&gt;41:59 - Prioritizing Health and Well-being&lt;br /&gt;42:21 - Book Recommendations&lt;br /&gt;47:20 - Mental Mottos&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>295</itunes:episode><itunes:title>Elevating Workplace Connections | Co-founder and CEO of Thred Aaron Chasan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unlocking confidence through fitness | Founder of Lifting The Mood (LTM) Laura Ter Meer]]></title><description><![CDATA[<p>Laura Ter Meer is the founder of Lifting The Mood (LTM), a company focused on empowering women through fitness.<br /><br />Laura and her team have created the adjustable (and patented) LTM dumbbells, a tool designed to help women build confidence, raise the bar higher, and unleash their inner strength. She is empowered to not only revolutionize the fitness space for women, but Laura continues to elevate each day to bring LTM to life.<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-14251006</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36724191" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Laura Ter Meer is the founder of Lifting The Mood (LTM), a company focused on empowering women through fitness.&lt;br /&gt;&lt;br /&gt;Laura and her team have created the adjustable (and patented) LTM dumbbells, a tool designed to help women build confidence, raise the bar higher, and unleash their inner strength. She is empowered to not only revolutionize the fitness space for women, but Laura continues to elevate each day to bring LTM to life.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>285</itunes:episode><itunes:title>Unlocking confidence through fitness | Founder of Lifting The Mood (LTM) Laura Ter Meer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Do new year's resolutions actually make it harder to reach your goals? | Fortitude in 15]]></title><description><![CDATA[<p>New year, same thought. How long do we go until we forget about about our new year’s resolutions. While it is natural to make them at the start of each year, do they make it harder for us to reach our real goals? We debate on this Fortitude in 15.</p>]]></description><guid isPermaLink="false">Buzzsprout-14244293</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12969167" type="audio/mpeg"/><itunes:summary>&lt;p&gt;New year, same thought. How long do we go until we forget about about our new year’s resolutions. While it is natural to make them at the start of each year, do they make it harder for us to reach our real goals? We debate on this Fortitude in 15.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>284</itunes:episode><itunes:title>Do new year&apos;s resolutions actually make it harder to reach your goals? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding peace in the storm | College Hockey Player Jack Smiley]]></title><description><![CDATA[<p>Jack Smiley is a college hockey player for Endicott College in Beverly Massachusetts. <br /><br />Jack was thriving as a college hockey player pursuing his dream and doing what he loved. Then he had a stroke in February 2022, that changed everything for him. At first he didn’t even know if he was going to walk again. Now, 21 months Jack has a goal of getting back on the ice which many thought would be impossible. <br /><br />Jack is what it means to have mental fortitude and shares his journey to recovery on social media promoting awareness and inspiration for thousands around the globe. </p>]]></description><guid isPermaLink="false">Buzzsprout-14162852</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45571812" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jack Smiley is a college hockey player for Endicott College in Beverly Massachusetts. &lt;br /&gt;&lt;br /&gt;Jack was thriving as a college hockey player pursuing his dream and doing what he loved. Then he had a stroke in February 2022, that changed everything for him. At first he didn’t even know if he was going to walk again. Now, 21 months Jack has a goal of getting back on the ice which many thought would be impossible. &lt;br /&gt;&lt;br /&gt;Jack is what it means to have mental fortitude and shares his journey to recovery on social media promoting awareness and inspiration for thousands around the globe. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>282</itunes:episode><itunes:title>Finding peace in the storm | College Hockey Player Jack Smiley</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Do More, Carry Less | Founders of FTL Xander Chase and Ryan Lane]]></title><description><![CDATA[<p>Xander Chase and Ryan Lane are the founders of FTL, a company focused on developing products that help make productive days a little bit easier to achieve. They are releasing their first product, a fully functional bag that combines your work, gym, and garment bag all into one beautifully designed product. <br /><br />FTL stands for For The Love. We talk with Xander and Ryan about their love for building things and how/why they made the decision to spend three years developing FTL and their first product. <br /><br />Other topics we talk about:</p><ul><li>Challenges of starting a consumer products brand</li><li>Passion for building things</li><li>Their motto: Do more, Carry Less</li></ul><p>Use promo code <a href="https://ftlbags.com/" rel="noopener noreferrer nofollow">ELEVATION20</a> for $20 off your purchase of an FTL Bag thanks to our generous friends from FTL!</p>]]></description><guid isPermaLink="false">Buzzsprout-10687976</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 31 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45074340" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Xander Chase and Ryan Lane are the founders of FTL, a company focused on developing products that help make productive days a little bit easier to achieve. They are releasing their first product, a fully functional bag that combines your work, gym, and garment bag all into one beautifully designed product. &lt;br /&gt;&lt;br /&gt;FTL stands for For The Love. We talk with Xander and Ryan about their love for building things and how/why they made the decision to spend three years developing FTL and their first product. &lt;br /&gt;&lt;br /&gt;Other topics we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Challenges of starting a consumer products brand&lt;/li&gt;&lt;li&gt;Passion for building things&lt;/li&gt;&lt;li&gt;Their motto: Do more, Carry Less&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Use promo code &lt;a href=&quot;https://ftlbags.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;ELEVATION20&lt;/a&gt; for $20 off your purchase of an FTL Bag thanks to our generous friends from FTL!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><itunes:title>Do More, Carry Less | Founders of FTL Xander Chase and Ryan Lane</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wake up! It’s a great day | Fortitude in 15]]></title><description><![CDATA[<p>Parker checks in on how he is feeling about getting married in four months. Sam is feeling good about things, minus his beard. All in all, it’s a good day to have a great day. As the year comes close to a close, we are grateful for today and excited for what’s to come.</p>]]></description><guid isPermaLink="false">Buzzsprout-14145123</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2330dffe7177556c5129f7ca9a87244edb4d060266d96deb5ef91016b82d012d/eyJlcGlzb2RlSWQiOiJmOTA3YjU1Zi1mNDUyLTQ5NDAtODhkNy1jOTMzM2JhZTAwZTkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjkwN2I1NWYtZjQ1Mi00OTQwLTg4ZDctYzkzMzNiYWUwMGU5LzE0MTQ1MTIzLXdha2UtdXAtaXQtcy1hLWdyZWF0LWRheS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11556584" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker checks in on how he is feeling about getting married in four months. Sam is feeling good about things, minus his beard. All in all, it’s a good day to have a great day. As the year comes close to a close, we are grateful for today and excited for what’s to come.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>281</itunes:episode><itunes:title>Wake up! It’s a great day | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Where creators come to learn, earn and grow together | Founder of Canopy Ayomi Samaraweera]]></title><description><![CDATA[<p>Ayomi Samaraweera is the founder of Canopy, a startup focused on building an anonymous social app for content creators to ask questions, gain industry insights, and spill the tea in a safe space.<br /><br />Ayomi has over eight years of management consulting experience and during the pandemic discovered her passion for the creator economy. From there, she joined TikTok and became their Global Head of Internal Communications. Now she is going all in on Canopy.</p>]]></description><guid isPermaLink="false">Buzzsprout-14063458</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36432041" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ayomi Samaraweera is the founder of Canopy, a startup focused on building an anonymous social app for content creators to ask questions, gain industry insights, and spill the tea in a safe space.&lt;br /&gt;&lt;br /&gt;Ayomi has over eight years of management consulting experience and during the pandemic discovered her passion for the creator economy. From there, she joined TikTok and became their Global Head of Internal Communications. Now she is going all in on Canopy.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>280</itunes:episode><itunes:title>Where creators come to learn, earn and grow together | Founder of Canopy Ayomi Samaraweera</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rapid fire | Fortitude in 15]]></title><description><![CDATA[<p>Changing it up this week with a little rapid fire. Sam and Parker go back and forth asking each other some hard-hitting questions...</p>]]></description><guid isPermaLink="false">Buzzsprout-14089196</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32ef486e7ea880e613a82ec004d23fb76a6fd5d2be4d3843deb2feb0dc38b715/eyJlcGlzb2RlSWQiOiJjYjU5NDdiMi0xYjc4LTQ3MzktYjhlMS0wZDVjZTVkODE0OTkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2I1OTQ3YjItMWI3OC00NzM5LWI4ZTEtMGQ1Y2U1ZDgxNDk5LzE0MDg5MTk2LXJhcGlkLWZpcmUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="13291294" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Changing it up this week with a little rapid fire. Sam and Parker go back and forth asking each other some hard-hitting questions...&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>279</itunes:episode><itunes:title>Rapid fire | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hit of happiness | Happiness Expert Brian Dubow]]></title><description><![CDATA[<p>Brian Dubow is the founder of Hit of Happiness, a company founded to help people feel purpose-driven, alive, healthy, and happy by leveraging the science of happiness.<br /><br />Founded in March of 2020, Hit of Happiness came from Brian's desire to make a difference as a response to COVID-19. What started as a blog and coaching business has now grown into a podcast, a thriving community, a corporate consulting company, and a happiness revolution.<br /><br />As a Certified Happiness Trainer, Brian works with individuals across the globe helping them build habits backed by the science of happiness.<br /><br /><a href="https://hitofhappiness.com/about" rel="noopener noreferrer nofollow">Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-14063322</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39682946" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brian Dubow is the founder of Hit of Happiness, a company founded to help people feel purpose-driven, alive, healthy, and happy by leveraging the science of happiness.&lt;br /&gt;&lt;br /&gt;Founded in March of 2020, Hit of Happiness came from Brian&apos;s desire to make a difference as a response to COVID-19. What started as a blog and coaching business has now grown into a podcast, a thriving community, a corporate consulting company, and a happiness revolution.&lt;br /&gt;&lt;br /&gt;As a Certified Happiness Trainer, Brian works with individuals across the globe helping them build habits backed by the science of happiness.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://hitofhappiness.com/about&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>278</itunes:episode><itunes:title>Hit of happiness | Happiness Expert Brian Dubow</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Staying strong | Fortitude in 15]]></title><description><![CDATA[<p>Parker is coming up on his 28th birthday and Sam made his way to the Israel rally in Washington D.C. that brought almost a quarter of a million people together.</p>]]></description><guid isPermaLink="false">Buzzsprout-13978994</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/299ff8ddf147b6c249dea45bee4a4b4e0317a9cb4f11591db23274e8c8ac5b61/eyJlcGlzb2RlSWQiOiIxMGUwZDJiMi00OTFiLTQyZTktYTYxOS1jYTY3NDg0ZDcxNmMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMTBlMGQyYjItNDkxYi00MmU5LWE2MTktY2E2NzQ4NGQ3MTZjLzEzOTc4OTk0LXN0YXlpbmctc3Ryb25nLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12633643" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker is coming up on his 28th birthday and Sam made his way to the Israel rally in Washington D.C. that brought almost a quarter of a million people together.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>274</itunes:episode><itunes:title>Staying strong | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Turning over the mic | Basketball Personality Joey Lane]]></title><description><![CDATA[<p>Joey Lane (elevator no. 1) got his start as a walk-on turned captain of The Ohio State University basketball team. From there he turned his playing days into a career, starting the “Drive the Lane” podcast. Joey also works as a basketball personality discussing Ohio State hoops on TV and the radio. <br /><br />Joey is back with us for his third appearance on Elevation Nation and we turn the microphone over to him. Joeys asks us the hard-hitting questions about life as a young adult.</p>]]></description><guid isPermaLink="false">Buzzsprout-13962229</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="56135717" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Joey Lane (elevator no. 1) got his start as a walk-on turned captain of The Ohio State University basketball team. From there he turned his playing days into a career, starting the “Drive the Lane” podcast. Joey also works as a basketball personality discussing Ohio State hoops on TV and the radio. &lt;br /&gt;&lt;br /&gt;Joey is back with us for his third appearance on Elevation Nation and we turn the microphone over to him. Joeys asks us the hard-hitting questions about life as a young adult.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:17:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>273</itunes:episode><itunes:title>Turning over the mic | Basketball Personality Joey Lane</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating in Philly and the New York City Marathon | Fortitude in 15]]></title><description><![CDATA[<p>It was a big couple of days for Sam and Parker. On Friday, Parker and Sam travelled to Philadelphia, PA to conduct two hour-long workshops with students at Youth Build Philly, a charter school on a mission to empower young adults (17-20 years old) to develop skills and connect to opportunities by fostering an environment of love, support and respect for their whole person.<br /><br />Then on Sunday, Parker ran the New York City marathon and recalls having a roller coaster of an experience.</p>]]></description><guid isPermaLink="false">Buzzsprout-13918944</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12672272" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It was a big couple of days for Sam and Parker. On Friday, Parker and Sam travelled to Philadelphia, PA to conduct two hour-long workshops with students at Youth Build Philly, a charter school on a mission to empower young adults (17-20 years old) to develop skills and connect to opportunities by fostering an environment of love, support and respect for their whole person.&lt;br /&gt;&lt;br /&gt;Then on Sunday, Parker ran the New York City marathon and recalls having a roller coaster of an experience.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>272</itunes:episode><itunes:title>Elevating in Philly and the New York City Marathon | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Mission to Change Lives | Founder and CEO of Midnight Golf Renee Fluker]]></title><description><![CDATA[<p>Elevator no. 224: Renee Fluker is the Founder and CEO of Midnight Golf, a nonprofit she launched in 2001 that blends life-skills training with the game of golf to help Detroit students get to and through college. Known as Ms. Renee to her kids, she has helped more than 3,000 young people pursue higher education by using golf as a vehicle for discipline, confidence, relationship-building, and opportunity. She has become a pillar of Southeast Michigan through her mentorship, her leadership, and her unwavering belief that every young person deserves a real shot at success.</p><p>In this conversation, Ms. Renee shares how she built Midnight Golf from scratch, the sacrifices behind its growth, and the impact she sees every day in her students. We talk about giving back, building community, and what it really takes to change a young person’s life.</p><p><b>Chapters</b></p><p>01:20<br />The Birth of a Vision: Renee's Journey</p><p>04:13<br />Life Skills Beyond Golf: Curriculum Overview</p><p>12:12<br />Challenges and Triumphs: Renee's Resilience</p><p>17:51<br />Creating an Authentic Environment</p><p>24:54<br />Success Stories: Impact of Midnight Golf</p><p>29:35<br />Empowering the Next Generation</p><p>31:09<br />Building a Legacy of Support</p><p>38:43<br />The Importance of Grit and Determination</p><p>41:31<br />Rapid Fire</p><p>44:50<br />Call to Action for Support</p>]]></description><guid isPermaLink="false">Buzzsprout-18211332</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Nov 2025 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37761972" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 224: Renee Fluker is the Founder and CEO of Midnight Golf, a nonprofit she launched in 2001 that blends life-skills training with the game of golf to help Detroit students get to and through college. Known as Ms. Renee to her kids, she has helped more than 3,000 young people pursue higher education by using golf as a vehicle for discipline, confidence, relationship-building, and opportunity. She has become a pillar of Southeast Michigan through her mentorship, her leadership, and her unwavering belief that every young person deserves a real shot at success.&lt;/p&gt;&lt;p&gt;In this conversation, Ms. Renee shares how she built Midnight Golf from scratch, the sacrifices behind its growth, and the impact she sees every day in her students. We talk about giving back, building community, and what it really takes to change a young person’s life.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;01:20&lt;br /&gt;The Birth of a Vision: Renee&apos;s Journey&lt;/p&gt;&lt;p&gt;04:13&lt;br /&gt;Life Skills Beyond Golf: Curriculum Overview&lt;/p&gt;&lt;p&gt;12:12&lt;br /&gt;Challenges and Triumphs: Renee&apos;s Resilience&lt;/p&gt;&lt;p&gt;17:51&lt;br /&gt;Creating an Authentic Environment&lt;/p&gt;&lt;p&gt;24:54&lt;br /&gt;Success Stories: Impact of Midnight Golf&lt;/p&gt;&lt;p&gt;29:35&lt;br /&gt;Empowering the Next Generation&lt;/p&gt;&lt;p&gt;31:09&lt;br /&gt;Building a Legacy of Support&lt;/p&gt;&lt;p&gt;38:43&lt;br /&gt;The Importance of Grit and Determination&lt;/p&gt;&lt;p&gt;41:31&lt;br /&gt;Rapid Fire&lt;/p&gt;&lt;p&gt;44:50&lt;br /&gt;Call to Action for Support&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>436</itunes:episode><itunes:title>A Mission to Change Lives | Founder and CEO of Midnight Golf Renee Fluker</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trusting Your Gut in Career Decisions | Human Capital Strategist Zach Joyner]]></title><description><![CDATA[<p>Elevator no. 176: Zach Joyner is a Senior Account Executive at LinkedIn, where he helps small to medium-sized businesses enhance their human capital strategies using cutting-edge recruiting tools and data-driven insights. With a solid background in talent acquisition and brand development, Zach focuses on aligning people strategies to drive business growth.<br /><br />Before joining LinkedIn, Zach worked as an Enterprise Account Executive at the startup Multiverse, where he advanced diverse talent through innovative apprenticeship programs. His experience there reinforced his commitment to fostering talent and driving professional development.<br /><br />In addition to his role at LinkedIn, Zach serves on the Alumni Board of the University of Maryland’s Robert H. Smith School of Business, where he promotes alumni engagement. Outside of work, he enjoys playing tennis and has recently taken up padel at Padel Haus in NYC.</p>]]></description><guid isPermaLink="false">Buzzsprout-15841603</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35683413" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 176: Zach Joyner is a Senior Account Executive at LinkedIn, where he helps small to medium-sized businesses enhance their human capital strategies using cutting-edge recruiting tools and data-driven insights. With a solid background in talent acquisition and brand development, Zach focuses on aligning people strategies to drive business growth.&lt;br /&gt;&lt;br /&gt;Before joining LinkedIn, Zach worked as an Enterprise Account Executive at the startup Multiverse, where he advanced diverse talent through innovative apprenticeship programs. His experience there reinforced his commitment to fostering talent and driving professional development.&lt;br /&gt;&lt;br /&gt;In addition to his role at LinkedIn, Zach serves on the Alumni Board of the University of Maryland’s Robert H. Smith School of Business, where he promotes alumni engagement. Outside of work, he enjoys playing tennis and has recently taken up padel at Padel Haus in NYC.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>345</itunes:episode><itunes:title>Trusting Your Gut in Career Decisions | Human Capital Strategist Zach Joyner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Activating Potential | Entrepreneur and Thought Leader Harris Fanaroff]]></title><description><![CDATA[<p>Harris Fanaroff is an entrepreneur and thought leader who is focused on working with companies to improve their employee experience. <br /><br />Formerly drafted as a pitcher by the Washington Nationals, Harris came to an abrupt end and he shifted his focus towards business and entrepreneurship.<br /><br />As the founder of Activate, Harris helps sales teams more become effective and new hires productive quicker through customized learning and development programs. Harris is a respected voice on social media (40k followers) where he shares his thoughts on how companies can improve how they recruit, onboard and train employees. He also shares these perspectives through his newsletter “The Optimistic Office”.<br /><br /><a href="https://www.linkedin.com/in/harrisfanaroff" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.theoptimisticoffice.com/" rel="noopener noreferrer nofollow">The Optimistic Office</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13134713</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb3949259222ea49388c7bbb168f8074ae0e78b7c42e3e94fce3db0353912c04/eyJlcGlzb2RlSWQiOiJlNzdhZDY4My1kNzdmLTRkZTgtOTNiZC01OTVhMGVkM2EzN2UiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZTc3YWQ2ODMtZDc3Zi00ZGU4LTkzYmQtNTk1YTBlZDNhMzdlLzEzMTM0NzEzLWFjdGl2YXRpbmctcG90ZW50aWFsLWVudHJlcHJlbmV1ci1hbmQtdGhvdWdodC1sZWFkZXItaGFycmlzLWZhbmFyb2ZmLm1wMyJ9.mp3" length="35627012" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Harris Fanaroff is an entrepreneur and thought leader who is focused on working with companies to improve their employee experience. &lt;br /&gt;&lt;br /&gt;Formerly drafted as a pitcher by the Washington Nationals, Harris came to an abrupt end and he shifted his focus towards business and entrepreneurship.&lt;br /&gt;&lt;br /&gt;As the founder of Activate, Harris helps sales teams more become effective and new hires productive quicker through customized learning and development programs. Harris is a respected voice on social media (40k followers) where he shares his thoughts on how companies can improve how they recruit, onboard and train employees. He also shares these perspectives through his newsletter “The Optimistic Office”.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/harrisfanaroff&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.theoptimisticoffice.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;The Optimistic Office&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>246</itunes:episode><itunes:title>Activating Potential | Entrepreneur and Thought Leader Harris Fanaroff</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Big Four to Building Dreams | Financial Consultant Christy Bowie]]></title><description><![CDATA[<p>Elevator no. 216: Christy Bowie is a CPA and financial consultant who left the Big Four to build her own firm helping entrepreneurs take control of their tax and financial planning. She combines her corporate experience with a proactive approach to guide small business owners in using their business as a tool to build the life they want.</p><p><b>In this Podcast:</b><br /> Christy opens up about authenticity in client relationships, the challenges of imposter syndrome, and why flexibility matters in building a dream life. We talk about lessons from corporate America, the role of AI in decision-making, and how entrepreneurs can balance growth with personal fulfillment.</p><p><b>Chapters</b></p><p>02:51<br />Lessons from the Big Four: Work Ethic and Skills</p><p>06:06<br />The Importance of Authentic Relationships in Business</p><p>08:52<br />Target Audience: Service-Based Entrepreneurs</p><p>12:06<br />Leveraging AI vs. Authentic Intelligence</p><p>15:02<br />Navigating Entrepreneurship: Challenges and Imposter Syndrome</p><p>17:54<br />Building a Business: From Clients to Operations</p><p>20:53<br />The Dream Life: Balancing Work and Personal Goals</p><p>26:41<br />Finding Fulfillment Beyond Business</p><p>30:51<br />Redefining Success and Enough</p>]]></description><guid isPermaLink="false">Buzzsprout-17767704</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30391044" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 216: Christy Bowie is a CPA and financial consultant who left the Big Four to build her own firm helping entrepreneurs take control of their tax and financial planning. She combines her corporate experience with a proactive approach to guide small business owners in using their business as a tool to build the life they want.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this Podcast:&lt;/b&gt;&lt;br /&gt; Christy opens up about authenticity in client relationships, the challenges of imposter syndrome, and why flexibility matters in building a dream life. We talk about lessons from corporate America, the role of AI in decision-making, and how entrepreneurs can balance growth with personal fulfillment.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;02:51&lt;br /&gt;Lessons from the Big Four: Work Ethic and Skills&lt;/p&gt;&lt;p&gt;06:06&lt;br /&gt;The Importance of Authentic Relationships in Business&lt;/p&gt;&lt;p&gt;08:52&lt;br /&gt;Target Audience: Service-Based Entrepreneurs&lt;/p&gt;&lt;p&gt;12:06&lt;br /&gt;Leveraging AI vs. Authentic Intelligence&lt;/p&gt;&lt;p&gt;15:02&lt;br /&gt;Navigating Entrepreneurship: Challenges and Imposter Syndrome&lt;/p&gt;&lt;p&gt;17:54&lt;br /&gt;Building a Business: From Clients to Operations&lt;/p&gt;&lt;p&gt;20:53&lt;br /&gt;The Dream Life: Balancing Work and Personal Goals&lt;/p&gt;&lt;p&gt;26:41&lt;br /&gt;Finding Fulfillment Beyond Business&lt;/p&gt;&lt;p&gt;30:51&lt;br /&gt;Redefining Success and Enough&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>421</itunes:episode><itunes:title>From Big Four to Building Dreams | Financial Consultant Christy Bowie</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Your Flow State | Fortitude in 15]]></title><description><![CDATA[<p>Dr. Laurie Santos teaches a class at Yale called “The Science of Well-being”. Every week she sends a newsletter out about different topics that are top of mind for her, all centered around wellbeing. Recently, Dr. Santos released a newsletter titled “Find Your Flow”. <br /><br />This week, we talk about the idea of a “flow state” and how we are able to find our flow in the real world as young adults.<br /><br />Check out Dr. Santos’ newsletter <a href="https://lauriesantos.bulletin.com/376009810892174" rel="noopener noreferrer nofollow">here</a> </p>]]></description><guid isPermaLink="false">Buzzsprout-9646157</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/44354856f128ccc530a4343ee35e9607b0b49e4d733654c343f9b53857834625/eyJlcGlzb2RlSWQiOiIwZTNlZTU2OC0yYjAwLTQ3MzAtOGNmMi03OGZiMmZmZmJhNTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMGUzZWU1NjgtMmIwMC00NzMwLThjZjItNzhmYjJmZmZiYTUyLzk2NDYxNTctZmluZGluZy15b3VyLWZsb3ctc3RhdGUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10934302" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Dr. Laurie Santos teaches a class at Yale called “The Science of Well-being”. Every week she sends a newsletter out about different topics that are top of mind for her, all centered around wellbeing. Recently, Dr. Santos released a newsletter titled “Find Your Flow”. &lt;br /&gt;&lt;br /&gt;This week, we talk about the idea of a “flow state” and how we are able to find our flow in the real world as young adults.&lt;br /&gt;&lt;br /&gt;Check out Dr. Santos’ newsletter &lt;a href=&quot;https://lauriesantos.bulletin.com/376009810892174&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;here&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><itunes:title>Finding Your Flow State | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reframing Rest | Fortitude in 15]]></title><description><![CDATA[<p>Ashley Whillans is a professor at Harvard Business School. She recently gave a Ted Talk discussing how the “always on” culture is ruining well-being of employees. In her talk, she gives 3 strategies to better protect our time.<br /><br />This week, we talk about the idea of reframing we rest and how we need to be intentional about differentiating work with our personal lives. <br /><br />Check out Ashley’s Ted Talk here: <a href="https://www.ted.com/talks/ashley_whillans_3_rules_for_better_work_life_balance?language=en" rel="noopener noreferrer nofollow">3 Rules for a Better Work-Life Balance</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9651124</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38d2a651ee532e2650a361d3f6723f5607a7e627e5bf0198c7b88c2069c87a8e/eyJlcGlzb2RlSWQiOiIzZDQ0N2E2Yi1hM2IyLTQxMmEtOWMzYi04ZjBiNWQ0ZDVjZDciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvM2Q0NDdhNmItYTNiMi00MTJhLTljM2ItOGYwYjVkNGQ1Y2Q3Lzk2NTExMjQtcmVmcmFtaW5nLXJlc3QtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11116096" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ashley Whillans is a professor at Harvard Business School. She recently gave a Ted Talk discussing how the “always on” culture is ruining well-being of employees. In her talk, she gives 3 strategies to better protect our time.&lt;br /&gt;&lt;br /&gt;This week, we talk about the idea of reframing we rest and how we need to be intentional about differentiating work with our personal lives. &lt;br /&gt;&lt;br /&gt;Check out Ashley’s Ted Talk here: &lt;a href=&quot;https://www.ted.com/talks/ashley_whillans_3_rules_for_better_work_life_balance?language=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;3 Rules for a Better Work-Life Balance&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:title>Reframing Rest | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reflecting and Setting Intentions | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker celebrate Rosh Hashanah, reflecting on the significance of the Jewish New Year and the importance of family, tradition, and personal growth. They highlight the value of reflecting on the past year and setting intentions for the future, emphasizing the role of impactful teachers and mentors in their lives.<br /><br />00:00 - Celebrating Rosh Hashanah: A Time for Reflection<br />02:50 - The Importance of Tradition and Community<br />06:11 - Gratitude and Personal Growth<br />09:09 - Messages from the Past</p>]]></description><guid isPermaLink="false">Buzzsprout-15856475</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9480768" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker celebrate Rosh Hashanah, reflecting on the significance of the Jewish New Year and the importance of family, tradition, and personal growth. They highlight the value of reflecting on the past year and setting intentions for the future, emphasizing the role of impactful teachers and mentors in their lives.&lt;br /&gt;&lt;br /&gt;00:00 - Celebrating Rosh Hashanah: A Time for Reflection&lt;br /&gt;02:50 - The Importance of Tradition and Community&lt;br /&gt;06:11 - Gratitude and Personal Growth&lt;br /&gt;09:09 - Messages from the Past&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>346</itunes:episode><itunes:title>Reflecting and Setting Intentions | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Psychology of Winning | Fortitude in 15]]></title><description><![CDATA[<p>The Los Angeles Rams just won the Super Bowl! On paper, many think that they had the best roster in the NFL all season. While their coach Sean McVay knew that he had a talented team, he emphasized a focus on an intangible to help them reach glory: Positive Psychology<br /><br />This week we talk about positive psychology and how we can apply it to our lives. <br /><br />Reference: <a href="https://www.inc.com/justin-bariso/super-bowl-2022-rams-bengals-positive-psychology-emotional-intelligence.html" rel="noopener noreferrer nofollow">https://www.inc.com/justin-bariso/super-bowl-2022-rams-bengals-positive-psychology-emotional-intelligence.html</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10087636</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Feb 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e97cc101c54422628e44675e56a18310860c19a873eedc99ee6b2c74be534d6/eyJlcGlzb2RlSWQiOiI0NzU1M2FkNy0xMmY4LTRiZWYtOWRmZC01OTEwZjlkMTlhNjEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDc1NTNhZDctMTJmOC00YmVmLTlkZmQtNTkxMGY5ZDE5YTYxLzEwMDg3NjM2LXBzeWNob2xvZ3ktb2Ytd2lubmluZy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="9786417" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Los Angeles Rams just won the Super Bowl! On paper, many think that they had the best roster in the NFL all season. While their coach Sean McVay knew that he had a talented team, he emphasized a focus on an intangible to help them reach glory: Positive Psychology&lt;br /&gt;&lt;br /&gt;This week we talk about positive psychology and how we can apply it to our lives. &lt;br /&gt;&lt;br /&gt;Reference: &lt;a href=&quot;https://www.inc.com/justin-bariso/super-bowl-2022-rams-bengals-positive-psychology-emotional-intelligence.html&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.inc.com/justin-bariso/super-bowl-2022-rams-bengals-positive-psychology-emotional-intelligence.html&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><itunes:title>Psychology of Winning | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Accepting Your Authentic Self | Diversity, Equity and Inclusion Advocate Nicky Agyevi-Armah]]></title><description><![CDATA[<p>Our guest this week is the former president of William and Mary Law School Class of 2021 and LBGTQ+ advocate, Nicky Agyevi-Armah. Nicky's story of finding her true self, breaking barriers, and inspiring the next generation of diverse leaders will have you ready to find your fire!<br /><br />We talk about:<br />- Immigrant parent expectations<br />- Accepting your authentic self<br />- LBGTQ+ community in the professional world<br /><br /><a href="https://www.linkedin.com/in/naa/" rel="noopener noreferrer nofollow">Nicky's LinkedIn<br /></a><br /><a href="https://www.instagram.com/elevationnation_io/" rel="noopener noreferrer nofollow">Elevation Nation Instagram<br /></a><a href="https://www.elevationnation.io/" rel="noopener noreferrer nofollow">Elevation Nation Website</a><br /><br />Leave us a review below!</p>]]></description><guid isPermaLink="false">Buzzsprout-9633729</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 30 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41065434" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Our guest this week is the former president of William and Mary Law School Class of 2021 and LBGTQ+ advocate, Nicky Agyevi-Armah. Nicky&apos;s story of finding her true self, breaking barriers, and inspiring the next generation of diverse leaders will have you ready to find your fire!&lt;br /&gt;&lt;br /&gt;We talk about:&lt;br /&gt;- Immigrant parent expectations&lt;br /&gt;- Accepting your authentic self&lt;br /&gt;- LBGTQ+ community in the professional world&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/naa/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Nicky&apos;s LinkedIn&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/elevationnation_io/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Elevation Nation Instagram&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.elevationnation.io/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Elevation Nation Website&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Leave us a review below!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><itunes:title>Accepting Your Authentic Self | Diversity, Equity and Inclusion Advocate Nicky Agyevi-Armah</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Handling Change | Fortitude in 15]]></title><description><![CDATA[<p>We all go through change in our lives. Sometimes its voluntary, sometimes it’s good and sometimes it might be bad. But change is inevitable. This week, we talk through a recent change that Sam has gone through in his life and how he is acclimating to his new norm. Later in the episode, Parker shouts out the well respected writer Mitch Albom with an all-time quote.</p>]]></description><guid isPermaLink="false">Buzzsprout-9163402</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5a82e9088a219b673c5a80c7b6e9d4ba542a03532a3c2520f984c08864fc9129/eyJlcGlzb2RlSWQiOiI5ZmM2YjU4MC0wOTM0LTRlNTctYWNmNC0yNDMwNjNiMWRjMmUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOWZjNmI1ODAtMDkzNC00ZTU3LWFjZjQtMjQzMDYzYjFkYzJlLzkxNjM0MDItaGFuZGxpbmctY2hhbmdlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9882349" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We all go through change in our lives. Sometimes its voluntary, sometimes it’s good and sometimes it might be bad. But change is inevitable. This week, we talk through a recent change that Sam has gone through in his life and how he is acclimating to his new norm. Later in the episode, Parker shouts out the well respected writer Mitch Albom with an all-time quote.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><itunes:title>Handling Change | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Savings or Sushi | Fortitude in 15]]></title><description><![CDATA[<p>As a young adult in the real world, it can be difficult to decide how and where to put our money. Whether our cash is going towards rent, a savings or brokerage account, retirement fund or the local sushi spot, figuring out a balanced system can be overwhelming. We talk through our very different financial mindsets and how we sometimes need a little mental fortitude to stay true to our goals.</p>]]></description><guid isPermaLink="false">Buzzsprout-9087232</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bdf8dcb12ed0e88420a6321e9b75db0051d33218d5fbcb181ca60fe47a31d81f/eyJlcGlzb2RlSWQiOiI4YTg0ZmQwNy1kYzdmLTQxODItYjAxZS0zZjcwNTk3YTdlMjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOGE4NGZkMDctZGM3Zi00MTgyLWIwMWUtM2Y3MDU5N2E3ZTIwLzkwODcyMzItc2F2aW5ncy1vci1zdXNoaS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="13043690" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As a young adult in the real world, it can be difficult to decide how and where to put our money. Whether our cash is going towards rent, a savings or brokerage account, retirement fund or the local sushi spot, figuring out a balanced system can be overwhelming. We talk through our very different financial mindsets and how we sometimes need a little mental fortitude to stay true to our goals.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><itunes:title>Savings or Sushi | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to the Real World | Fortitude in 15]]></title><description><![CDATA[<p>It is getting to that time of the year when college graduates are starting their first jobs. As a common theme on The Elevation Nation Podcast, we take the time to get vulnerable and share what we struggled with in our first few weeks in our first job. More importantly, we talk through our advice to new hires on how to use mental fortitude to find footing in this new environment. </p>]]></description><guid isPermaLink="false">Buzzsprout-9046200</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/127ee9dab8949e4e388348b9263f0df5d1a89bc8cd729916d467c702ae8432cf/eyJlcGlzb2RlSWQiOiJhNTIzY2YwNy02MDViLTRjNGItODAxNC01NjNkOGVkMmIwMjYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTUyM2NmMDctNjA1Yi00YzRiLTgwMTQtNTYzZDhlZDJiMDI2LzkwNDYyMDAtd2VsY29tZS10by10aGUtcmVhbC13b3JsZC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11208905" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It is getting to that time of the year when college graduates are starting their first jobs. As a common theme on The Elevation Nation Podcast, we take the time to get vulnerable and share what we struggled with in our first few weeks in our first job. More importantly, we talk through our advice to new hires on how to use mental fortitude to find footing in this new environment. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><itunes:title>Welcome to the Real World | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Don't Wait, Just Go | Co-Founder of Snapback Agency Alex Sheinman]]></title><description><![CDATA[<p>You can either wait for opportunities to come to you, or you can go out there and create them yourself. Alex Sheinman (@alexsheinman) chooses to make his own fate. From creating one of the most successful events at Penn State to raising more than $125k for COVID-19 relief, Alex has learned to not wait for things to happen, and to just do it yourself.<br /><br /><a href="https://www.instagram.com/alexsheinman/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.linkedin.com/in/alex-sheinman/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://boardroom.tv/boardroom-u/" rel="noopener noreferrer nofollow">Boardroom University</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8751114</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 29 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47237281" type="audio/mpeg"/><itunes:summary>&lt;p&gt;You can either wait for opportunities to come to you, or you can go out there and create them yourself. Alex Sheinman (@alexsheinman) chooses to make his own fate. From creating one of the most successful events at Penn State to raising more than $125k for COVID-19 relief, Alex has learned to not wait for things to happen, and to just do it yourself.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/alexsheinman/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/alex-sheinman/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://boardroom.tv/boardroom-u/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Boardroom University&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:title>Don&apos;t Wait, Just Go | Co-Founder of Snapback Agency Alex Sheinman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Family Business | Fortitude in 15]]></title><description><![CDATA[<p>It’s August and we are taking time to be with our families. Time off is always special when spent with loved ones. This year, family business seems a little different. We reflect on why spending time with family is so special to us.</p>]]></description><guid isPermaLink="false">Buzzsprout-11075847</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Aug 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6e9d5b3677db451d20b304c4b35bc7b8414f8a14c9d49fa767d29fb3c9a8bfc9/eyJlcGlzb2RlSWQiOiIxNGJmZDI5NC05ZWM0LTQ4OWEtODI5NC02MzEwNzQwMmVlZDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMTRiZmQyOTQtOWVjNC00ODlhLTgyOTQtNjMxMDc0MDJlZWQ5LzExMDc1ODQ3LWZhbWlseS1idXNpbmVzcy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12848372" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It’s August and we are taking time to be with our families. Time off is always special when spent with loved ones. This year, family business seems a little different. We reflect on why spending time with family is so special to us.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>172</itunes:episode><itunes:title>Family Business | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let’s Rant About TikTok | Fortitude in 15]]></title><description><![CDATA[<p>Topics: TikTok has taken the world by storm so spend some time giving our perspective on the popular video app; One of Parker’s videos is getting some attention on TikTok; Is social media helping or hurting us?</p>]]></description><guid isPermaLink="false">Buzzsprout-10760266</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Jun 2022 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/86ebbed02cee5025489ee4b4b98c5202699d8e2eae7518cc28a2f29cbe6cb6b9/eyJlcGlzb2RlSWQiOiJiOWQ3NmZjYS1kN2ZkLTRmYzEtODc0OS1jZmQzY2I2MGNhOWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjlkNzZmY2EtZDdmZC00ZmMxLTg3NDktY2ZkM2NiNjBjYTliLzEwNzYwMjY2LWxldC1zLXJhbnQtYWJvdXQtdGlrdG9rLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11538085" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Topics: TikTok has taken the world by storm so spend some time giving our perspective on the popular video app; One of Parker’s videos is getting some attention on TikTok; Is social media helping or hurting us?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><itunes:title>Let’s Rant About TikTok | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Personal Development Through Storytelling | Personal Development Therapist and Author Jordan Gross]]></title><description><![CDATA[<p>Jordan Gross is reimagining personal development. He is a published author and therapist guiding people to think differently and make daring changes in their lives. Jordan is trailblazing in the personal development field by using creative storytelling to allow people to gather their own insights from the characters he creates and the stories he shares.<br /><br />We talk with Jordan about:</p><ul><li>Young Adulthood</li><li>His platform: Imagitivetation</li><li>The concept of a secure base</li><li>Personal development through storytelling</li></ul><p><br />Jordan received his Masters of Social Work from New York University, Masters of Management Studies and Bachelors in Economics from Northwestern University.<br /><br /><a href="https://www.linkedin.com/in/jordangross9/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10284840</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Mar 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40908714" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jordan Gross is reimagining personal development. He is a published author and therapist guiding people to think differently and make daring changes in their lives. Jordan is trailblazing in the personal development field by using creative storytelling to allow people to gather their own insights from the characters he creates and the stories he shares.&lt;br /&gt;&lt;br /&gt;We talk with Jordan about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Young Adulthood&lt;/li&gt;&lt;li&gt;His platform: Imagitivetation&lt;/li&gt;&lt;li&gt;The concept of a secure base&lt;/li&gt;&lt;li&gt;Personal development through storytelling&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Jordan received his Masters of Social Work from New York University, Masters of Management Studies and Bachelors in Economics from Northwestern University.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jordangross9/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><itunes:title>Personal Development Through Storytelling | Personal Development Therapist and Author Jordan Gross</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking the Norm | Fortitude in 15]]></title><description><![CDATA[<p>Sam was scrolling on TikTok earlier this week and heard a story about a celebrity who is stepping outside of his comfort zone and going to work in a Walmart for an extended period of time. We talk about his decision and how "breaking the norm" can only lead to elevation in the real world.</p>]]></description><guid isPermaLink="false">Buzzsprout-10261846</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Mar 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32677d66a9d86c8ecc624d701c58073a143a58f727766cd82f3b0055484970f8/eyJlcGlzb2RlSWQiOiJmOTA0MmFhZC1hNTMyLTQyMWMtYTY3Yy1jOGNiMjBmNWYyZTkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjkwNDJhYWQtYTUzMi00MjFjLWE2N2MtYzhjYjIwZjVmMmU5LzEwMjYxODQ2LWJyZWFraW5nLXRoZS1ub3JtLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11970728" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam was scrolling on TikTok earlier this week and heard a story about a celebrity who is stepping outside of his comfort zone and going to work in a Walmart for an extended period of time. We talk about his decision and how &quot;breaking the norm&quot; can only lead to elevation in the real world.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><itunes:title>Breaking the Norm | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life in Progress | Influencers Ilana Dunn and Carly Silverman]]></title><description><![CDATA[<p>Ilana Dunn (elevator no. 80) and Carly Silverman (elevator. no 117) have combined forces with the recent launch of their new podcast “Life in Progress”. With their new podcast, the ladies touch on the hard hitting topics young adults face in the real world. Additionally, they recently launched their first business venture Get Setup, a curated and customized matchmaking service.<br /><br />Ilana Dunn is also the co-host of Seeing Other People, a top dating podcast.<br /><br />Carly Silverman is also a TikTok influencer with over 125k followers.</p>]]></description><guid isPermaLink="false">Buzzsprout-13611246</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Sep 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41166312" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ilana Dunn (elevator no. 80) and Carly Silverman (elevator. no 117) have combined forces with the recent launch of their new podcast “Life in Progress”. With their new podcast, the ladies touch on the hard hitting topics young adults face in the real world. Additionally, they recently launched their first business venture Get Setup, a curated and customized matchmaking service.&lt;br /&gt;&lt;br /&gt;Ilana Dunn is also the co-host of Seeing Other People, a top dating podcast.&lt;br /&gt;&lt;br /&gt;Carly Silverman is also a TikTok influencer with over 125k followers.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>260</itunes:episode><itunes:title>Life in Progress | Influencers Ilana Dunn and Carly Silverman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chasing A Dream | Singer / Songwriter Jackson Dreyer]]></title><description><![CDATA[<p>Jackson Dreyer (Elevator #95) is a Nashville based singer and songwriter. Self described as an “easy listening soul artist that just wants to make everyone dance,” Jackson is a man of many talents. He loves to write songs, sing, and play multiple instruments including the saxophone and guitar.<br /><br />As an elevator, Jackson is dialed in on “making” it as a musician but also giving back to the local Nashville community. As a member of People Loving Nashville, Jackson and others in the community “bring relief, community, connection, &amp; restoration to the most vulnerable &amp; unhorsed of Nashville.”<br /><br /><a href="https://www.jacksondreyer.com/about" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://instagram.com/jacksondreyer?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://open.spotify.com/artist/5UzFXE2fVvwKdXobC8GhhT?si=U9RPSlFJTLCmoWYNE_68zg" rel="noopener noreferrer nofollow">Spotify</a><br /><a href="https://instagram.com/peoplelovingnashville?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">People Loving Nashville</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11466087</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47099642" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jackson Dreyer (Elevator #95) is a Nashville based singer and songwriter. Self described as an “easy listening soul artist that just wants to make everyone dance,” Jackson is a man of many talents. He loves to write songs, sing, and play multiple instruments including the saxophone and guitar.&lt;br /&gt;&lt;br /&gt;As an elevator, Jackson is dialed in on “making” it as a musician but also giving back to the local Nashville community. As a member of People Loving Nashville, Jackson and others in the community “bring relief, community, connection, &amp;amp; restoration to the most vulnerable &amp;amp; unhorsed of Nashville.”&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.jacksondreyer.com/about&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/jacksondreyer?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/artist/5UzFXE2fVvwKdXobC8GhhT?si=U9RPSlFJTLCmoWYNE_68zg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Spotify&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/peoplelovingnashville?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;People Loving Nashville&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>177</itunes:episode><itunes:title>Chasing A Dream | Singer / Songwriter Jackson Dreyer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spontaneous Sam | Fortitude in 15]]></title><description><![CDATA[<p>Sam pushed himself wayyyy out of his comfort zone and did something spontaneous the other week. Now, he is thinking he has a new perspective on how he wants to make memories.</p>]]></description><guid isPermaLink="false">Buzzsprout-12779472</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 May 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6213c185f7ae575f07d047829d2fe06f13c6f3adb51d724189a8d4a8afc4aceb/eyJlcGlzb2RlSWQiOiJlNGQ0NmMwNy00YjQ2LTQ0OGMtODAyMC02MDljODU2NzA1MWQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZTRkNDZjMDctNGI0Ni00NDhjLTgwMjAtNjA5Yzg1NjcwNTFkLzEyNzc5NDcyLXNwb250YW5lb3VzLXNhbS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11815176" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam pushed himself wayyyy out of his comfort zone and did something spontaneous the other week. Now, he is thinking he has a new perspective on how he wants to make memories.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>230</itunes:episode><itunes:title>Spontaneous Sam | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chasing A Dream While Helping Others Live Theirs | Sports and Talent Agent Michael Raymond]]></title><description><![CDATA[<p>Michael Raymond is the President and Founder of Raymond Representation, a sport and talent agency specializing in business, marketing and lifestyle management based in Miami, FL. A graduate of University of Miami School of Law, Michael represents professional basketball players, golfers, influencers, student-athletes and E-sports teams.<br /><br />As a young adult, Michael is chasing his dream while helping others live theirs. He is using the power of social media and brand building to negotiate deals with companies like Ticketmaster, Sony, Gatorade and others for his clients. <br /><br /><a href="https://raymondrep.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://instagram.com/raymond_representation?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.linkedin.com/in/raymondrep" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11956206</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="46340495" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Michael Raymond is the President and Founder of Raymond Representation, a sport and talent agency specializing in business, marketing and lifestyle management based in Miami, FL. A graduate of University of Miami School of Law, Michael represents professional basketball players, golfers, influencers, student-athletes and E-sports teams.&lt;br /&gt;&lt;br /&gt;As a young adult, Michael is chasing his dream while helping others live theirs. He is using the power of social media and brand building to negotiate deals with companies like Ticketmaster, Sony, Gatorade and others for his clients. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://raymondrep.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/raymond_representation?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/raymondrep&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>199</itunes:episode><itunes:title>Chasing A Dream While Helping Others Live Theirs | Sports and Talent Agent Michael Raymond</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Commitment to Bettering Others | Digital / Real Estate Entrepreneur and Podcaster Kyle Gulau]]></title><description><![CDATA[<p>Kyle Gulau (Elevator no. 100) is an entrepreneur who runs a digital creative agency and a real estate company with his wife and father. Kyle was awarded Western Michigan Universities (his alma mater) 30 Under 30 and Southwest Michigan’s Small Business Founder award for his work related to incremental real estate development.<br /><br />As a young adult, Kyle is committed to elevating the lives of those around him particularly in his local community of Kalamazoo, Michigan. Through his blog and podcasts Patterns of Development, he shares his ideas and perspectives on strategy, learning and real estate. <br /><br /><a href="https://kylegulau.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://open.spotify.com/show/5nU73SOzlxxbRv95SEF7ga?si=MMn12TnNTYCc0PyV6zjV5w" rel="noopener noreferrer nofollow">Podcast - Patterns of Development</a><br /><a href="https://kylegulau.medium.com/" rel="noopener noreferrer nofollow">Blog<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11603797</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Nov 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b08ef8b4cbe7d8fa2776e798dc2cd648a1dc8fcab727f636c994b3a8f1c56241/eyJlcGlzb2RlSWQiOiIyMmZmNDE4My0yYzA2LTRiYWQtYTgwYS0wNmU4NGQzMTMyNTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjJmZjQxODMtMmMwNi00YmFkLWE4MGEtMDZlODRkMzEzMjUyLzExNjAzNzk3LWNvbW1pdG1lbnQtdG8tYmV0dGVyaW5nLW90aGVycy1kaWdpdGFsLXJlYWwtZXN0YXRlLWVudHJlcHJlbmV1ci1hbmQtcG9kY2FzdGVyLWt5bGUtZ3VsYXUubXAzIn0=.mp3" length="37649874" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kyle Gulau (Elevator no. 100) is an entrepreneur who runs a digital creative agency and a real estate company with his wife and father. Kyle was awarded Western Michigan Universities (his alma mater) 30 Under 30 and Southwest Michigan’s Small Business Founder award for his work related to incremental real estate development.&lt;br /&gt;&lt;br /&gt;As a young adult, Kyle is committed to elevating the lives of those around him particularly in his local community of Kalamazoo, Michigan. Through his blog and podcasts Patterns of Development, he shares his ideas and perspectives on strategy, learning and real estate. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://kylegulau.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/show/5nU73SOzlxxbRv95SEF7ga?si=MMn12TnNTYCc0PyV6zjV5w&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Podcast - Patterns of Development&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://kylegulau.medium.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Blog&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>183</itunes:episode><itunes:title>Commitment to Bettering Others | Digital / Real Estate Entrepreneur and Podcaster Kyle Gulau</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Turning A Passion Into Career | NHL Analyst and Personality Jonny Lazarus]]></title><description><![CDATA[<p>Jonny Lazarus is a former Division 1 hockey player and now a content creator, podcast host, on-air NHL analyst and a multimedia planner. <br /><br />After coming to terms with the reality that his NHL dreams were unrealistic after college, Jonny didn’t shy away of his love for hockey.  Even when faced with adversity over the past few years, Jonny has remained committed to his goal of staying close to the game of hockey forever through his everyday grind.<br /><br />Jonny is a perfect example of a young adult who never let challenging circumstances deter him away from his passion.<br /><br /><a href="https://www.linkedin.com/in/jonny-lazarus-63a000172" rel="noopener noreferrer nofollow">LinkedIn </a><br /><a href="https://twitter.com/jlazzy23?s=21&amp;t=IqIy0Dhc6l2Prxmw6VZTMw" rel="noopener noreferrer nofollow">Twitter</a><br /><a href="https://instagram.com/jonnylazarus?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram<br /><br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10975141</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Jul 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49089901" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jonny Lazarus is a former Division 1 hockey player and now a content creator, podcast host, on-air NHL analyst and a multimedia planner. &lt;br /&gt;&lt;br /&gt;After coming to terms with the reality that his NHL dreams were unrealistic after college, Jonny didn’t shy away of his love for hockey.  Even when faced with adversity over the past few years, Jonny has remained committed to his goal of staying close to the game of hockey forever through his everyday grind.&lt;br /&gt;&lt;br /&gt;Jonny is a perfect example of a young adult who never let challenging circumstances deter him away from his passion.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jonny-lazarus-63a000172&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn &lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/jlazzy23?s=21&amp;amp;t=IqIy0Dhc6l2Prxmw6VZTMw&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/jonnylazarus?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:08:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><itunes:title>Turning A Passion Into Career | NHL Analyst and Personality Jonny Lazarus</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Would You Tell Your 21 Year Old Self? | Fortitude in 15]]></title><description><![CDATA[<p>Parker came across a list that Jesse Itzler (entrepreneur and motivational speaker) posted on his LinkedIn page earlier this week: <a href="https://www.linkedin.com/posts/jesseitzler_i-always-get-asked-what-would-you-tell-activity-6927608972216557568-GYHC?utm_source=linkedin_share&amp;utm_medium=member_desktop_web" rel="noopener noreferrer nofollow"><em>WHAT WOULD YOU TELL YOUR 21 YEAR OLD SELF</em></a><em><br /><br /></em>For the 150th episode of Elevation Nation, Parker and Sam discuss, agree and disagree with the ten tips that Jesse provides in his list. <br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10596470</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 May 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13e381d6cb0fa7cec78c76410bbac1122e13a435c663edc959d8edea1ddc4f8e/eyJlcGlzb2RlSWQiOiIxZTkwYTMzNi0zMmZiLTRhOTgtOGI4NC0zMzhhZTM2Yjc3MjMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMWU5MGEzMzYtMzJmYi00YTk4LThiODQtMzM4YWUzNmI3NzIzLzEwNTk2NDcwLXdoYXQtd291bGQteW91LXRlbGwteW91ci0yMS15ZWFyLW9sZC1zZWxmLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12486055" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker came across a list that Jesse Itzler (entrepreneur and motivational speaker) posted on his LinkedIn page earlier this week: &lt;a href=&quot;https://www.linkedin.com/posts/jesseitzler_i-always-get-asked-what-would-you-tell-activity-6927608972216557568-GYHC?utm_source=linkedin_share&amp;amp;utm_medium=member_desktop_web&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;em&gt;WHAT WOULD YOU TELL YOUR 21 YEAR OLD SELF&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;For the 150th episode of Elevation Nation, Parker and Sam discuss, agree and disagree with the ten tips that Jesse provides in his list. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><itunes:title>What Would You Tell Your 21 Year Old Self? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevation Nation Special: "Caffeine" & More... A Performance by Cole Bauer]]></title><description><![CDATA[<p>A snippet from our recent interview with Cole Bauer... he plays a few songs for Elevation Nation and explains his songwriting process and the inspiration behind his recent tunes. <br /><br /><b>Instagram - </b><a href="https://www.instagram.com/colebauer/" rel="noopener noreferrer nofollow"><b>@colebauer</b></a><b><br /></b><a href="https://open.spotify.com/artist/57gW9421NHL1WJjJ82Qdn1?si=4M2ASMmQRg6uYbgFy0R5ew" rel="noopener noreferrer nofollow"><b>Spotify<br /></b></a><a href="https://music.apple.com/us/artist/cole-bauer/id655822557" rel="noopener noreferrer nofollow"><b>Apple Music<br /></b></a><a href="https://www.youtube.com/watch?v=SFZWKlL7qW8" rel="noopener noreferrer nofollow"><b>Youtube</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-7656694</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 05 Feb 2021 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43691a09a4e7650c8c1af399827b7b96accfd05fc7c0d69084fc6825ad6176d4/eyJlcGlzb2RlSWQiOiJjYjQwOGM1YS03M2NkLTQ3YjgtYmJhOC03Njc3MzdjNGI2YzEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2I0MDhjNWEtNzNjZC00N2I4LWJiYTgtNzY3NzM3YzRiNmMxLzc2NTY2OTQtZWxldmF0aW9uLW5hdGlvbi1zcGVjaWFsLWNhZmZlaW5lLW1vcmUtYS1wZXJmb3JtYW5jZS1ieS1jb2xlLWJhdWVyLm1wMyJ9.mp3" length="6842947" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A snippet from our recent interview with Cole Bauer... he plays a few songs for Elevation Nation and explains his songwriting process and the inspiration behind his recent tunes. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/colebauer/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;@colebauer&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://open.spotify.com/artist/57gW9421NHL1WJjJ82Qdn1?si=4M2ASMmQRg6uYbgFy0R5ew&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Spotify&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;a href=&quot;https://music.apple.com/us/artist/cole-bauer/id655822557&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Apple Music&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=SFZWKlL7qW8&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Youtube&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/cb408c5a-73cd-47b8-bba8-767737c4b6c1/021qc8lvdomzvytoxwi09mh93izc.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Elevation Nation Special: &quot;Caffeine&quot; &amp; More... A Performance by Cole Bauer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevation Nation Special: "Treehouse" & More... A Performance by Something Simple]]></title><description><![CDATA[<p>Something Simple performs an exclusive behind-the-scenes concert for Elevation Nation. Transport yourself to a pre-covid life of live shows and learn about how they guys hone their creative process when making new music! <br /><br /><a href="https://www.instagram.com/somethngsmple/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b> <br /></b><a href="https://stream.somethingsimple.world/wherevernow" rel="noopener noreferrer nofollow"><b>New EP!</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8051570</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Wed, 03 Mar 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6301427" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Something Simple performs an exclusive behind-the-scenes concert for Elevation Nation. Transport yourself to a pre-covid life of live shows and learn about how they guys hone their creative process when making new music! &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/somethngsmple/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://stream.somethingsimple.world/wherevernow&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;New EP!&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:08:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/d4a1bbc2-4357-4c75-b1b3-33db93cd7c13/fpq7vpwx093z6hur412ro8ev0d10.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Elevation Nation Special: &quot;Treehouse&quot; &amp; More... A Performance by Something Simple</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living True To Yourself | Leadership Coach Jesse Cohen]]></title><description><![CDATA[<p>Jesse Cohen has followed an eerily familiar path to Parker and Sam. They all grew up in similar towns, went to Big 10 schools, and got the normal, corporate job. But Jesse soon realized this was not the life he wanted, so he did something about it and starting living by his own rules, helping himself and other people create their ideal lives. The guys talk to Jesse about introspection, living true to yourself, and how to break out of societal expectations.<br /><br /><a href="https://www.instagram.com/jessemcohen/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.jessecohencoaching.com/" rel="noopener noreferrer nofollow">Jesse Cohen Coaching</a><br /><a href="https://calendly.com/jessecohen/consultation?month=2021-06" rel="noopener noreferrer nofollow">Free Call with Jesse! </a></p>]]></description><guid isPermaLink="false">Buzzsprout-8625949</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="63193165" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jesse Cohen has followed an eerily familiar path to Parker and Sam. They all grew up in similar towns, went to Big 10 schools, and got the normal, corporate job. But Jesse soon realized this was not the life he wanted, so he did something about it and starting living by his own rules, helping himself and other people create their ideal lives. The guys talk to Jesse about introspection, living true to yourself, and how to break out of societal expectations.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/jessemcohen/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.jessecohencoaching.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Jesse Cohen Coaching&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://calendly.com/jessecohen/consultation?month=2021-06&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Free Call with Jesse! &lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:27:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:title>Living True To Yourself | Leadership Coach Jesse Cohen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevation Nation Special | Co-Founder of Elevation Nation Parker Yablon]]></title><description><![CDATA[<p>This week the guys take an opportunity to show the genius behind Elevation Nation, co-founder Parker Yablon. Sam interviews Parker about some of the challenges that he went through before college and the life lessons he always reverts to as he tries to elevate himself in the real world. As you can imagine, things get introspective! <br /><br /><a href="https://www.linkedin.com/in/parkeryablon/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/parkeryablon/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://twitter.com/parkeryablon" rel="noopener noreferrer nofollow">Twitter</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8390249</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 27 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b1711c1df2bd7274f39a3f8f22457da8bf8af44d875ac7fc8c6801ddc42e6bd5/eyJlcGlzb2RlSWQiOiIwOTA4NDA3YS02YjRkLTRmN2QtYmY5Mi1lNDcwYmQ3M2RiODQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDkwODQwN2EtNmI0ZC00ZjdkLWJmOTItZTQ3MGJkNzNkYjg0LzgzOTAyNDktZWxldmF0aW9uLW5hdGlvbi1zcGVjaWFsLWNvLWZvdW5kZXItb2YtZWxldmF0aW9uLW5hdGlvbi1wYXJrZXIteWFibG9uLm1wMyJ9.mp3" length="41793584" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week the guys take an opportunity to show the genius behind Elevation Nation, co-founder Parker Yablon. Sam interviews Parker about some of the challenges that he went through before college and the life lessons he always reverts to as he tries to elevate himself in the real world. As you can imagine, things get introspective! &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/parkeryablon/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/parkeryablon/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/parkeryablon&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:title>Elevation Nation Special | Co-Founder of Elevation Nation Parker Yablon</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Crafting Your Personal Brand With "One Word" | Branding Expert Rich Keller]]></title><description><![CDATA[<p>Rich Keller is a speaker, podcast host, influencer, father, cancer survivor, and "The Catalyst". Rich has been an indispensable coach and mentor for Parker and Sam on their entrepreneurial journey the past two years. The guys talk to Rich about his inspiring story, how he became "The Catalyst" and how he is on a mission to help one million people craft their personal brand with “One Word”<br /><br /><a href="https://therichkeller.com/" rel="noopener noreferrer nofollow">Learn More About Rich</a><br /><a href="https://therichkeller.com/podcast/" rel="noopener noreferrer nofollow">Rich's Podcast "The Catalyst Effect"</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8406846</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 04 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="51411458" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Rich Keller is a speaker, podcast host, influencer, father, cancer survivor, and &quot;The Catalyst&quot;. Rich has been an indispensable coach and mentor for Parker and Sam on their entrepreneurial journey the past two years. The guys talk to Rich about his inspiring story, how he became &quot;The Catalyst&quot; and how he is on a mission to help one million people craft their personal brand with “One Word”&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://therichkeller.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Learn More About Rich&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://therichkeller.com/podcast/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Rich&apos;s Podcast &quot;The Catalyst Effect&quot;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:11:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:title>Crafting Your Personal Brand With &quot;One Word&quot; | Branding Expert Rich Keller</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Elevation Nation!]]></title><description><![CDATA[<p>Sam Panitch and Parker Yablon embark on a mission to help young adults activate mental fortitude and conquer the real world. They interview world-class entrepreneurs, athletes, influencers, and corporate leaders with the purpose of understanding the struggles, mistakes, and lessons they learned on their way to adulthood. It's time to Elevate Yourself!</p>]]></description><guid isPermaLink="false">Buzzsprout-5794216</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Oct 2020 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c51208df5a5290eeb0eaedb51bfc1bf05fceaca708f4a1d820476f77b9a6778/eyJlcGlzb2RlSWQiOiI4Mzc1ZTRlMS1mOTkwLTQ3MzYtYmQ0OS02YmNhYmI2YjRiNjUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODM3NWU0ZTEtZjk5MC00NzM2LWJkNDktNmJjYWJiNmI0YjY1LzU3OTQyMTYtd2VsY29tZS10by1lbGV2YXRpb24tbmF0aW9uLm1wMyJ9.mp3" length="17188168" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam Panitch and Parker Yablon embark on a mission to help young adults activate mental fortitude and conquer the real world. They interview world-class entrepreneurs, athletes, influencers, and corporate leaders with the purpose of understanding the struggles, mistakes, and lessons they learned on their way to adulthood. It&apos;s time to Elevate Yourself!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:23:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/8375e4e1-f990-4736-bd49-6bcabb6b4b65/g7lxr254ia3bous62z9joq3ocqag.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Welcome to Elevation Nation!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Comfort Zone vs. Living Comfortably | Community Manager Rachel Gross]]></title><description><![CDATA[<p><b>Interview with Rachel Gross</b> (1:10 - 41:35) Rachel Leigh Gross is the Director of Community at Next Gen HQ and a "conductor" of inspiration. Rachel shares the balance needed between pushing yourself to grow while finding a sense of comfort in your daily life.  We discuss the struggles Rachel found upon graduation, the challenges young adults have in facing the unknown, and how she creates comfort with her festive seasonal decorations. While Mental Fortitude typically focuses on pushing yourself to grow, Rachel highlights the importance of using time and space to reset and unwind.<br /><br /><b>Instagram - </b><a href="https://www.instagram.com/rachelleighgross/" rel="noopener noreferrer nofollow">@rachelleighgross</a><br /><b>Next Gen HQ</b> - <a href="https://nextgenhq.com/" rel="noopener noreferrer nofollow">https://nextgenhq.com/</a></p>]]></description><guid isPermaLink="false">Buzzsprout-7167346</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 08 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30633730" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Interview with Rachel Gross&lt;/b&gt; (1:10 - 41:35) Rachel Leigh Gross is the Director of Community at Next Gen HQ and a &quot;conductor&quot; of inspiration. Rachel shares the balance needed between pushing yourself to grow while finding a sense of comfort in your daily life.  We discuss the struggles Rachel found upon graduation, the challenges young adults have in facing the unknown, and how she creates comfort with her festive seasonal decorations. While Mental Fortitude typically focuses on pushing yourself to grow, Rachel highlights the importance of using time and space to reset and unwind.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/rachelleighgross/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@rachelleighgross&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Next Gen HQ&lt;/b&gt; - &lt;a href=&quot;https://nextgenhq.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://nextgenhq.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/3ede9995-84fe-4bae-826c-41bc75cf5b74/zvrpy9a5kkshbzhmbk6etp5jjdqh.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Comfort Zone vs. Living Comfortably | Community Manager Rachel Gross</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Realizations of Growing Up | Fortitude in 15]]></title><description><![CDATA[<p>Sam turned 26 last week and was able to take the time to celebrate with friends and family. However, on the inside, Sam didn’t necessarily feel the joy that he was displaying to others on the outside. In this episode, we talk through the realizations of growing up and getting that much closer to 30 years old than 20….. Parker shouts out Rich Keller, the brand master and our mentor, for the quote of the week.</p>]]></description><guid isPermaLink="false">Buzzsprout-9200243</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f123a834899cdb140975a4422ffb7671450e58f5d994439cc239cf01445863d5/eyJlcGlzb2RlSWQiOiI1YWMzZWUxYi1jOGYyLTQ5NTQtYTE3Ny0yYmNkMzljNTcxMjUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNWFjM2VlMWItYzhmMi00OTU0LWExNzctMmJjZDM5YzU3MTI1LzkyMDAyNDMtcmVhbGl6YXRpb25zLW9mLWdyb3dpbmctdXAtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11522443" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam turned 26 last week and was able to take the time to celebrate with friends and family. However, on the inside, Sam didn’t necessarily feel the joy that he was displaying to others on the outside. In this episode, we talk through the realizations of growing up and getting that much closer to 30 years old than 20….. Parker shouts out Rich Keller, the brand master and our mentor, for the quote of the week.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><itunes:title>Realizations of Growing Up | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Difficult Work Conversations | Fortitude in 15]]></title><description><![CDATA[<p>To elevate ourselves in the workplace, we more likely than not will have to have difficult conversations with leaders, managers, or other people who make decisions. It almost seems like nervousness and anxiety is inevitable. However, we discuss some helpful techniques that have worked for us to prepare and manage a difficult conversation in the workplace. And of course, it starts with exercising some mental fortitude.  </p>]]></description><guid isPermaLink="false">Buzzsprout-9125174</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10828426" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To elevate ourselves in the workplace, we more likely than not will have to have difficult conversations with leaders, managers, or other people who make decisions. It almost seems like nervousness and anxiety is inevitable. However, we discuss some helpful techniques that have worked for us to prepare and manage a difficult conversation in the workplace. And of course, it starts with exercising some mental fortitude.  &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><itunes:title>Difficult Work Conversations | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Year One to Year Three | Fortitude in 15]]></title><description><![CDATA[<p>After talking with Alex Myers this week about his difficult transition from college to the real world, the guys decide to reflect on their first year out of school and compare it to now. Sam and Parker talk about the struggles they had in year one, what they know now in year three, and the issues they are still facing as young adults. </p>]]></description><guid isPermaLink="false">Buzzsprout-8577959</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 03 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aecf8640482e6997ce9b8db40d7d59ef9c27a5ed7a8d19de1cbdfb31e6ad767d/eyJlcGlzb2RlSWQiOiI1YTY3OWJlYS0zZGRmLTRkYTAtYTg4Mi0zNDA5NzliZTQ1YWEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNWE2NzliZWEtM2RkZi00ZGEwLWE4ODItMzQwOTc5YmU0NWFhLzg1Nzc5NTkteWVhci1vbmUtdG8teWVhci10aHJlZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11249963" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After talking with Alex Myers this week about his difficult transition from college to the real world, the guys decide to reflect on their first year out of school and compare it to now. Sam and Parker talk about the struggles they had in year one, what they know now in year three, and the issues they are still facing as young adults. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:title>Year One to Year Three | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Paranoia? | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam get real about a trend in corporate America right now. They talk anxiety, imposter syndrome, job security, and how showing up as your authentic self can be your biggest advantage. The conversation touches on why multiple income streams matter and what the future of work might look like for all of us.</p>]]></description><guid isPermaLink="false">Buzzsprout-17601047</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 Aug 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/931816f075cf8f373241e8a4eb12a0103f95f54a36554fa12364e16b1948ce42/eyJlcGlzb2RlSWQiOiI0NTY3YjcwYS1kOTRkLTRmMmMtYjQzYy02ODljNzZlMGU1YzYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDU2N2I3MGEtZDk0ZC00ZjJjLWI0M2MtNjg5Yzc2ZTBlNWM2LzE3NjAxMDQ3LXdoYXQtcGFyYW5vaWEtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="9563751" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam get real about a trend in corporate America right now. They talk anxiety, imposter syndrome, job security, and how showing up as your authentic self can be your biggest advantage. The conversation touches on why multiple income streams matter and what the future of work might look like for all of us.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>417</itunes:episode><itunes:title>What Paranoia? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Weight of the Choice: Why Decisions Feel So Heavy | Fortitude in 15]]></title><description><![CDATA[<p>Why does every decision feel so intense? In this episode, Parker and Sam unpack the pressure of decision-making in adulthood from anxiety and overthinking to the fear of regret. They explore why commitment matters more than certainty, and how learning through action, not perfection, leads to real personal growth.</p>]]></description><guid isPermaLink="false">Buzzsprout-17268503</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11331218" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Why does every decision feel so intense? In this episode, Parker and Sam unpack the pressure of decision-making in adulthood from anxiety and overthinking to the fear of regret. They explore why commitment matters more than certainty, and how learning through action, not perfection, leads to real personal growth.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>405</itunes:episode><itunes:title>The Weight of the Choice: Why Decisions Feel So Heavy | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcoming A New Perspective | CEO of The Conversationalist Sophie Beren]]></title><description><![CDATA[<p>Our generation has the ability to share their opinions easier than ever before thanks to social media. But typically, our voices end up in an "echo chamber" only hearing similar thoughts to our own. Sophie Beren is on a mission through her organization "The Conversationalist" to amplify and unify the voices of Gen Z to help people have conversations from all points of view. The guys talk to Sophie about her mission and why self-awareness is so important for young people in the real world.<br /><br /><a href="https://www.theconversationalist.com/" rel="noopener noreferrer nofollow">The Conversationalist</a><br /><a href="https://www.instagram.com/theconversationalist/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.instagram.com/sophieberen/" rel="noopener noreferrer nofollow">Sophie's Instagram</a><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-8534044</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45117300" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Our generation has the ability to share their opinions easier than ever before thanks to social media. But typically, our voices end up in an &quot;echo chamber&quot; only hearing similar thoughts to our own. Sophie Beren is on a mission through her organization &quot;The Conversationalist&quot; to amplify and unify the voices of Gen Z to help people have conversations from all points of view. The guys talk to Sophie about her mission and why self-awareness is so important for young people in the real world.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.theconversationalist.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;The Conversationalist&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/theconversationalist/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/sophieberen/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Sophie&apos;s Instagram&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:title>Welcoming A New Perspective | CEO of The Conversationalist Sophie Beren</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Some Days Just Suck | Fortitude in 15]]></title><description><![CDATA[<p>We preach habits, conquering the real world, and Mental Fortitude. But let's face it, not every day is full of success. In this week's episode of Fortitude in 15, Sam and Parker discuss what happened when they both had "bad days" and how they attempted to turn it around.</p>]]></description><guid isPermaLink="false">Buzzsprout-8201691</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 Mar 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/94dc63d9b128368163219014ca81437f78e2d23434f59ae4f3b8558ef907b311/eyJlcGlzb2RlSWQiOiI1NjE3YjgwNi1jMDlmLTRiZDItODM2Yy0xOTU0NzIzNDE5NWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNTYxN2I4MDYtYzA5Zi00YmQyLTgzNmMtMTk1NDcyMzQxOTVjLzgyMDE2OTEtc29tZS1kYXlzLWp1c3Qtc3Vjay1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10894387" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We preach habits, conquering the real world, and Mental Fortitude. But let&apos;s face it, not every day is full of success. In this week&apos;s episode of Fortitude in 15, Sam and Parker discuss what happened when they both had &quot;bad days&quot; and how they attempted to turn it around.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/5617b806-c09f-4bd2-836c-19547234195c/2xy8n2wnc61yzlx8di55q8rftz28.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Some Days Just Suck | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Diversify Your Mindset | World Religion Expert John Camardella]]></title><description><![CDATA[<p>John "Cuba" Camardella looks at life differently than most. As a world-renowned thought leader on religious literacy, John has made it his mission to expose young adults to a more diverse world outside of their "bubble". His efforts to magnify our global similarities and highlight our differences help empower others with a more diverse mindset. John talks with us about the importance of internal conversations to enhance one's  Mental Fortitude.<br /> <br /><a href="https://www.instagram.com/jcamardella40/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://www.linkedin.com/in/john-camardella-5833ba1a0/" rel="noopener noreferrer nofollow"><b>LinkedIn</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8143276</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Mar 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="59768951" type="audio/mpeg"/><itunes:summary>&lt;p&gt;John &quot;Cuba&quot; Camardella looks at life differently than most. As a world-renowned thought leader on religious literacy, John has made it his mission to expose young adults to a more diverse world outside of their &quot;bubble&quot;. His efforts to magnify our global similarities and highlight our differences help empower others with a more diverse mindset. John talks with us about the importance of internal conversations to enhance one&apos;s  Mental Fortitude.&lt;br /&gt; &lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/jcamardella40/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.linkedin.com/in/john-camardella-5833ba1a0/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:22:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/6b4509bc-8807-4c7f-855c-841831c78a06/ct65us7uzto7hwu34xzn09a8uplt.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Diversify Your Mindset | World Religion Expert John Camardella</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mastering The Mind | Professional Golfer Bennett Wisner]]></title><description><![CDATA[<p>Professional golfers have very little margin of error. Bennett Wisner is at the top of his game, but it is his mental mindset that truly allows him to dominate on and off the golf course. The guys talk to Bennett to learn about life on tour and how he approaches mastering his mindset before rounds, in between holes, after the tournament, and most importantly the real world. <br /><br /><a href="https://www.instagram.com/bennettwisner/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.pgatour.com/players/player.56602.bennett-wisner-jr.html" rel="noopener noreferrer nofollow">PGA Tour Profile</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8491719</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39869163" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Professional golfers have very little margin of error. Bennett Wisner is at the top of his game, but it is his mental mindset that truly allows him to dominate on and off the golf course. The guys talk to Bennett to learn about life on tour and how he approaches mastering his mindset before rounds, in between holes, after the tournament, and most importantly the real world. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/bennettwisner/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.pgatour.com/players/player.56602.bennett-wisner-jr.html&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;PGA Tour Profile&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:title>Mastering The Mind | Professional Golfer Bennett Wisner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Leap Of Faith | Singer/Songwriter Cole Bauer]]></title><description><![CDATA[<p>Singer/Songwriter Cole Bauer joins the guys to talk about his recently released EP and the next leap he is taking in his music career. Cole shares the struggles he went through upon graduation as he attempted to determine his path in life. We learn about his musical past, his plans for the future, and even get a special performance!<br /><br /><b>Instagram - </b><a href="https://www.instagram.com/colebauer/" rel="noopener noreferrer nofollow"><b>@colebauer</b></a><b><br /></b><a href="https://open.spotify.com/artist/57gW9421NHL1WJjJ82Qdn1?si=4M2ASMmQRg6uYbgFy0R5ew" rel="noopener noreferrer nofollow"><b>Spotify<br /></b></a><a href="https://music.apple.com/us/artist/cole-bauer/id655822557" rel="noopener noreferrer nofollow"><b>Apple Music<br /></b></a><a href="https://www.youtube.com/watch?v=SFZWKlL7qW8" rel="noopener noreferrer nofollow"><b>Youtube</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-7641925</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Feb 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="57754172" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Singer/Songwriter Cole Bauer joins the guys to talk about his recently released EP and the next leap he is taking in his music career. Cole shares the struggles he went through upon graduation as he attempted to determine his path in life. We learn about his musical past, his plans for the future, and even get a special performance!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/colebauer/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;@colebauer&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://open.spotify.com/artist/57gW9421NHL1WJjJ82Qdn1?si=4M2ASMmQRg6uYbgFy0R5ew&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Spotify&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;a href=&quot;https://music.apple.com/us/artist/cole-bauer/id655822557&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Apple Music&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=SFZWKlL7qW8&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Youtube&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:20:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/741ab8df-892d-44f5-8804-bc762ee3a313/jjx1wfac9qroa8epikk77frwaoxk.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>A Leap Of Faith | Singer/Songwriter Cole Bauer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Doing Hard Things | Fortitude in 15]]></title><description><![CDATA[<p>We have spoken with over 100+ elevators over the past two years. One theme remained consistent from all our conversations: Pushing out of your comfort zone and doing hard things leads to elevation.<br /><br />Given the completion of the New York Marathon, we talk about why humans like to do hard things.</p>]]></description><guid isPermaLink="false">Buzzsprout-11662339</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c81595ee96f2bec2ae146716ca71380485836b5ca2ac7fdebb2b3fcdeebdade2/eyJlcGlzb2RlSWQiOiI1YTNmYzkwOC1kYjRiLTQyNzEtODcxNi1kZmJlODcwMzBmZmUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNWEzZmM5MDgtZGI0Yi00MjcxLTg3MTYtZGZiZTg3MDMwZmZlLzExNjYyMzM5LWRvaW5nLWhhcmQtdGhpbmdzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12680356" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We have spoken with over 100+ elevators over the past two years. One theme remained consistent from all our conversations: Pushing out of your comfort zone and doing hard things leads to elevation.&lt;br /&gt;&lt;br /&gt;Given the completion of the New York Marathon, we talk about why humans like to do hard things.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>186</itunes:episode><itunes:title>Doing Hard Things | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sharing Passion With The World | Founders of Something Simple Sam Feldman and Max Berger]]></title><description><![CDATA[<p>Something Simple started as literally that... something very simple. Two friends, enjoying music, making covers, and being creative. Over time, this duo evolved from college buddies to music revolutionaries. Sam Feldman and Max Berger share the excitement and anxiety they felt as they first went public with their creative work. The guys discuss the need for a creative outlet in the real world, and how living and working together requires a beautiful balance. <br /><br /><a href="https://www.instagram.com/somethngsmple/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://open.spotify.com/artist/5bfskvjJTxHQOqvoluRfmh?si=77a3lcI3TyWHxDuYq4IDuw" rel="noopener noreferrer nofollow"><b>Spotify</b></a><b><br /></b><a href="https://stream.somethingsimple.world/wherevernow" rel="noopener noreferrer nofollow"><b>New EP!</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8051460</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Mar 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="53687078" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Something Simple started as literally that... something very simple. Two friends, enjoying music, making covers, and being creative. Over time, this duo evolved from college buddies to music revolutionaries. Sam Feldman and Max Berger share the excitement and anxiety they felt as they first went public with their creative work. The guys discuss the need for a creative outlet in the real world, and how living and working together requires a beautiful balance. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/somethngsmple/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://open.spotify.com/artist/5bfskvjJTxHQOqvoluRfmh?si=77a3lcI3TyWHxDuYq4IDuw&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Spotify&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://stream.somethingsimple.world/wherevernow&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;New EP!&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:14:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/1dc39e5f-5590-4427-a68f-cc3e1a77fe77/hqw1e7vqusqsy3eo3j285frtetmb.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Sharing Passion With The World | Founders of Something Simple Sam Feldman and Max Berger</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cut From A Different Cloth | Founder of Kicks By Sammy Sammy Handler]]></title><description><![CDATA[<p>Sammy Handler wasn't exactly sure what she wanted to do upon graduation. She was facing a dilemma that is far too familiar with college kids... "What comes next"? The guys talk to Sammy about how she used Mental Fortitude to adapt her mindset as an entrepreneur. Sammy discusses how she built her business from the ground up and conquered the real world her way... in style! <br /><br /><a href="https://www.instagram.com/kicksbysammy/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://www.kicksbysammy.com/" rel="noopener noreferrer nofollow"><b>KicksBySammy</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8100187</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Mar 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41967436" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sammy Handler wasn&apos;t exactly sure what she wanted to do upon graduation. She was facing a dilemma that is far too familiar with college kids... &quot;What comes next&quot;? The guys talk to Sammy about how she used Mental Fortitude to adapt her mindset as an entrepreneur. Sammy discusses how she built her business from the ground up and conquered the real world her way... in style! &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/kicksbysammy/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.kicksbysammy.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;KicksBySammy&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/a0b10ca1-d18b-45bf-9953-f2d5b115b16a/kvnwo1ed4vaugo2w1y51vox887jo.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Cut From A Different Cloth | Founder of Kicks By Sammy Sammy Handler</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Play The Networking Game - Disaster Recovery Consultant Madeline Tormey]]></title><description><![CDATA[<p><b>Interview with Madeline Tormey - </b>There are some people who just seem to have it all together... Madeline Tormey is one of those people. However, she wasn't always the badass she is now. The guys talk with Madeline about her struggle with social anxiety and what she did to push herself outside of her comfort zone. Madeline also shares with us a surprise tattoo that quite simply, helps her activate Mental Fortitude. <br /><br /><b>Instagram - </b><a href="https://www.instagram.com/thefattestjewish/" rel="noopener noreferrer nofollow">@thefatestjewish</a><br /><b>LinkedIn</b> - <a href="https://www.linkedin.com/in/madelineetormey/" rel="noopener noreferrer nofollow">Madeline Tormey</a></p>]]></description><guid isPermaLink="false">Buzzsprout-7255489</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4a6f15ae1ff6f67e42672071f8c321f34b443d413b1ad5d3989ac33ff7001eee/eyJlcGlzb2RlSWQiOiJjZWM5NGFlYi0zMmQ3LTRjYzAtODkzNy1iMDgwM2U1YmMyNGIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2VjOTRhZWItMzJkNy00Y2MwLTg5MzctYjA4MDNlNWJjMjRiLzcyNTU0ODktcGxheS10aGUtbmV0d29ya2luZy1nYW1lLWRpc2FzdGVyLXJlY292ZXJ5LWNvbnN1bHRhbnQtbWFkZWxpbmUtdG9ybWV5Lm1wMyJ9.mp3" length="35888695" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Interview with Madeline Tormey - &lt;/b&gt;There are some people who just seem to have it all together... Madeline Tormey is one of those people. However, she wasn&apos;t always the badass she is now. The guys talk with Madeline about her struggle with social anxiety and what she did to push herself outside of her comfort zone. Madeline also shares with us a surprise tattoo that quite simply, helps her activate Mental Fortitude. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/thefattestjewish/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@thefatestjewish&lt;/a&gt;&lt;br /&gt;&lt;b&gt;LinkedIn&lt;/b&gt; - &lt;a href=&quot;https://www.linkedin.com/in/madelineetormey/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Madeline Tormey&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/cec94aeb-32d7-4cc0-8937-b0803e5bc24b/nx1oue93nc7mb7w2053dluy7epop.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Play The Networking Game - Disaster Recovery Consultant Madeline Tormey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fueling a Belief in Yourself | College Basketball Personality Joey Lane (Part 1)]]></title><description><![CDATA[<p>Joey Lane is the former Ohio State Men's Basketball captain, founder of the Towel Gang, and co-host of the Drive the Lane Podcast. Joey went from being the big man on campus to the low man on the totem pole when he entered the real world. However,  Joey continued to believe in himself, exuding confidence and Mental Fortitude along the way. <br /><br />Twitter- <a href="https://twitter.com/JoeySmoke14" rel="noopener noreferrer nofollow">@joeysmoke14</a><br />Instagram - <a href="https://www.instagram.com/thejoeylane/" rel="noopener noreferrer nofollow">@thejoeylane</a><br />Podcast <a href="https://podcasts.apple.com/us/podcast/drive-the-lane-podcast/id1475671079" rel="noopener noreferrer nofollow">- Drive the Lane Podcast</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6122533</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Oct 2020 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/319a563faaef811d395f65c57f7fa254edcb9a35f93ee5d94971273655459efe/eyJlcGlzb2RlSWQiOiJmNDEyODk0Mi01MjExLTRiN2UtYTc2ZS0xYWRhNjdlZjc5YjEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjQxMjg5NDItNTIxMS00YjdlLWE3NmUtMWFkYTY3ZWY3OWIxLzYxMjI1MzMtZnVlbGluZy1hLWJlbGllZi1pbi15b3Vyc2VsZi1jb2xsZWdlLWJhc2tldGJhbGwtcGVyc29uYWxpdHktam9leS1sYW5lLXBhcnQtMS5tcDMifQ==.mp3" length="28921819" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Joey Lane is the former Ohio State Men&apos;s Basketball captain, founder of the Towel Gang, and co-host of the Drive the Lane Podcast. Joey went from being the big man on campus to the low man on the totem pole when he entered the real world. However,  Joey continued to believe in himself, exuding confidence and Mental Fortitude along the way. &lt;br /&gt;&lt;br /&gt;Twitter- &lt;a href=&quot;https://twitter.com/JoeySmoke14&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@joeysmoke14&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/thejoeylane/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@thejoeylane&lt;/a&gt;&lt;br /&gt;Podcast &lt;a href=&quot;https://podcasts.apple.com/us/podcast/drive-the-lane-podcast/id1475671079&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;- Drive the Lane Podcast&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:40:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/f4128942-5211-4b7e-a76e-1ada67ef79b1/6o7bba4p6g1n7d88lampk0wvcfrp.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Fueling a Belief in Yourself | College Basketball Personality Joey Lane (Part 1)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Real Estate For Recent Grads - Real Estate Investor Erik Goldfarb]]></title><description><![CDATA[<p>As a criminal justice major, Erik Goldfarb was on a path to become a lawyer. But something just wasn't sitting right with him. Upon graduation, Erik did a complete 180 in his career and ended up becoming a successful real estate agent in the New York area. All because he trusted his gut and focused on what he truly wanted in life. The guys speak with Erik about his experiences in real estate and any advice he has for young adults wanting to jump into the game. <br /><br /><br /><a href="https://www.instagram.com/erikgoldfarb/" rel="noopener noreferrer nofollow"><b>Linkedin<br />Instagram </b></a><b><br /></b><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-7752244</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Feb 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32259454" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As a criminal justice major, Erik Goldfarb was on a path to become a lawyer. But something just wasn&apos;t sitting right with him. Upon graduation, Erik did a complete 180 in his career and ended up becoming a successful real estate agent in the New York area. All because he trusted his gut and focused on what he truly wanted in life. The guys speak with Erik about his experiences in real estate and any advice he has for young adults wanting to jump into the game. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/erikgoldfarb/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Linkedin&lt;br /&gt;Instagram &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/a2fda53d-6558-4332-bdb4-289450abf13a/rwyrnrppitomyei0qo9liu81wzna.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Real Estate For Recent Grads - Real Estate Investor Erik Goldfarb</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cancer Changed My Life for the Better | Wellness Advocate Rachel Yaffe]]></title><description><![CDATA[<p>Sam and Parker head to the Washington Monument to discuss the crazy last 10 days in the USA and talk empathy &amp; mental fortitude, a perfect topic for their guest...<br /><br />Rachel is the founder of Momentum Wellness, a movement to inspire true wellness from within. After a rare cancer diagnosis in college, Rachel turned to an integrative approach for healing. We talk to Rachel about her road to recovery, her struggles before her diagnosis, and how cancer has changed her into the person she always wanted to be.<br /><br />Instagram- <a href="https://www.instagram.com/rachelkyaffe/" rel="noopener noreferrer nofollow">@rachelkyaffe</a><br />Momentum Wellness Instagram - <a href="https://www.instagram.com/momentumwellnessco/" rel="noopener noreferrer nofollow">@momentumwellnessco</a><br />Website <a href="https://podcasts.apple.com/us/podcast/drive-the-lane-podcast/id1475671079" rel="noopener noreferrer nofollow">- </a><a href="https://momentumwellness.co/" rel="noopener noreferrer nofollow">Momentum Wellness</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6341038</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Nov 2020 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40207561" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker head to the Washington Monument to discuss the crazy last 10 days in the USA and talk empathy &amp;amp; mental fortitude, a perfect topic for their guest...&lt;br /&gt;&lt;br /&gt;Rachel is the founder of Momentum Wellness, a movement to inspire true wellness from within. After a rare cancer diagnosis in college, Rachel turned to an integrative approach for healing. We talk to Rachel about her road to recovery, her struggles before her diagnosis, and how cancer has changed her into the person she always wanted to be.&lt;br /&gt;&lt;br /&gt;Instagram- &lt;a href=&quot;https://www.instagram.com/rachelkyaffe/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@rachelkyaffe&lt;/a&gt;&lt;br /&gt;Momentum Wellness Instagram - &lt;a href=&quot;https://www.instagram.com/momentumwellnessco/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@momentumwellnessco&lt;/a&gt;&lt;br /&gt;Website &lt;a href=&quot;https://podcasts.apple.com/us/podcast/drive-the-lane-podcast/id1475671079&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;- &lt;/a&gt;&lt;a href=&quot;https://momentumwellness.co/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Momentum Wellness&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/13ce3c71-8dc7-4e3b-b658-9f4f5c2f927c/qq66xok9vy7j3olet20vfx4e7qn5.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Cancer Changed My Life for the Better | Wellness Advocate Rachel Yaffe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Data By Day, Beats By Night | Music Producer Jeremy Weinapple]]></title><description><![CDATA[<p><b>Pulse of the Nation</b> (0:24 - 14:49) Music has the unique ability to unite generations, evoke emotions, and inspire movements. The Elevation Nation guys share their experiences with tunes and how specific moments in life are tied to certain melodies. Parker shares the perspective of "The Boss" and his take on the power of song.<br /><br /><b>Interview with Jeremy Weinapple</b> (15:05 - 52:09) Jeremy Weinapple otherwise known as "byJ." truly uses both sides of his brain. His analytic mind achieves success during the day managing data, while his creative side soars at night producing new music. Jeremy walks us through his journey, the importance of creativity, and how he uses Mental Fortitude.<br /><br /><b>Instagram - </b><a href="https://www.instagram.com/producedbyj/" rel="noopener noreferrer nofollow">@producedbyJ</a><br /><b>Website</b> - <a href="https://www.yanacast.com/talent/byj" rel="noopener noreferrer nofollow">https://www.yanacast.com/talent/by</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6985252</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Dec 2020 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38251824" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Pulse of the Nation&lt;/b&gt; (0:24 - 14:49) Music has the unique ability to unite generations, evoke emotions, and inspire movements. The Elevation Nation guys share their experiences with tunes and how specific moments in life are tied to certain melodies. Parker shares the perspective of &quot;The Boss&quot; and his take on the power of song.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Interview with Jeremy Weinapple&lt;/b&gt; (15:05 - 52:09) Jeremy Weinapple otherwise known as &quot;byJ.&quot; truly uses both sides of his brain. His analytic mind achieves success during the day managing data, while his creative side soars at night producing new music. Jeremy walks us through his journey, the importance of creativity, and how he uses Mental Fortitude.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/producedbyj/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@producedbyJ&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Website&lt;/b&gt; - &lt;a href=&quot;https://www.yanacast.com/talent/byj&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.yanacast.com/talent/by&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/51982e0d-3ee2-43fb-85ee-27ae83ade6c4/h85li32eienk9ys2ai38b2fplyxs.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Data By Day, Beats By Night | Music Producer Jeremy Weinapple</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gratefulness: A Secret to Happiness | Traveler and Mindset Guru Nikki Novoselsky]]></title><description><![CDATA[<p><b>Pulse of the Nation</b> (1:06 - 19:24) It is a Thanksgiving like no other! Sam and Parker discuss how to be grateful even in these trying times. Parker drops another quote to make you think this holiday season. <br /><br /><b>Interview with Nikki Novoselsky</b> (20:00 - 1:16:34) After graduating from Wisconsin, Nikki was planning to lead a typical "successful" life; living in the big city, having a corporate job, being financially stable. But something inside her kept telling her to make a change. Nikki decided to follow that voice, quit her job, and move to Southeast Asia. We talk to Nikki about the Mental Fortitude it took to trust her gut with such a big decision and how her new environment has changed her outlook on life as she hones in on gratefulness each and every day.<br /><br /><b>Instagram - </b><a href="https://www.instagram.com/ohtheplacesyoullflow_/" rel="noopener noreferrer nofollow">@ohtheplacesyoullflow_</a><br /><b>Website - </b><a href="https://www.ohtheplacesyoullflow.com/" rel="noopener noreferrer nofollow">https://www.ohtheplacesyoullflow.com/</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6537295</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 27 Nov 2020 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="57582514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Pulse of the Nation&lt;/b&gt; (1:06 - 19:24) It is a Thanksgiving like no other! Sam and Parker discuss how to be grateful even in these trying times. Parker drops another quote to make you think this holiday season. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Interview with Nikki Novoselsky&lt;/b&gt; (20:00 - 1:16:34) After graduating from Wisconsin, Nikki was planning to lead a typical &quot;successful&quot; life; living in the big city, having a corporate job, being financially stable. But something inside her kept telling her to make a change. Nikki decided to follow that voice, quit her job, and move to Southeast Asia. We talk to Nikki about the Mental Fortitude it took to trust her gut with such a big decision and how her new environment has changed her outlook on life as she hones in on gratefulness each and every day.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/ohtheplacesyoullflow_/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ohtheplacesyoullflow_&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Website - &lt;/b&gt;&lt;a href=&quot;https://www.ohtheplacesyoullflow.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ohtheplacesyoullflow.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:19:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/87ec5139-c250-4676-8a6b-13dd081f26b7/0m9gyymlw3xsv0qc3x5kgon51t4c.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Gratefulness: A Secret to Happiness | Traveler and Mindset Guru Nikki Novoselsky</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Recapping Year 2 of Experience Camps | Elevation Nation Special]]></title><description><![CDATA[<p>Sam and Parker look back on their week at Experience Camps, a place where kids facing loss find healing through community, nature, and connection. They share stories from camp, the power of activities like the carnival and talent show, and the emotional weight of the  community that brings people together to reflect and grow.</p><p><a href="https://experiencecamps.org/" rel="noopener noreferrer nofollow">https://experiencecamps.org/</a></p>]]></description><guid isPermaLink="false">Buzzsprout-17730601</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Aug 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18270112" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker look back on their week at Experience Camps, a place where kids facing loss find healing through community, nature, and connection. They share stories from camp, the power of activities like the carnival and talent show, and the emotional weight of the  community that brings people together to reflect and grow.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://experiencecamps.org/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://experiencecamps.org/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>420</itunes:episode><itunes:title>Recapping Year 2 of Experience Camps | Elevation Nation Special</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Down Barriers | Co-Founders of The Sidelines Dana Alkhouri and Meg Schaltegger]]></title><description><![CDATA[<p>Dana Alkhouri and Meg Schaltegger are the co-founders of The Sideslines, an all inclusive sports newsletter build by a new draft of players. Dana and Meg are focused on breaking down the gender barrier in sports through their bi-weekly newsletter.<br /><br />As two young adults, they are on a mission to build The Sidelines while also navigating their full-time jobs, life in NYC and creating a new narrative around women in sports.<br /><br /><a href="https://www.the-sidelines.com/" rel="noopener noreferrer nofollow">The Sidelines - Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12712070</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/da7cc932a6f0197f2472d237a28d3b1f37fb321fa9333ee5a14320846e21f5c7/eyJlcGlzb2RlSWQiOiIxMjhkYWJlNy0zN2VhLTQyYWEtYjM2MS00MzZmN2NkZmZmYWYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMTI4ZGFiZTctMzdlYS00MmFhLWIzNjEtNDM2ZjdjZGZmZmFmLzEyNzEyMDcwLWJyZWFraW5nLWRvd24tYmFycmllcnMtY28tZm91bmRlcnMtb2YtdGhlLXNpZGVsaW5lcy1kYW5hLWFsa2hvdXJpLWFuZC1tZWctc2NoYWx0ZWdnZXIubXAzIn0=.mp3" length="34577864" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Dana Alkhouri and Meg Schaltegger are the co-founders of The Sideslines, an all inclusive sports newsletter build by a new draft of players. Dana and Meg are focused on breaking down the gender barrier in sports through their bi-weekly newsletter.&lt;br /&gt;&lt;br /&gt;As two young adults, they are on a mission to build The Sidelines while also navigating their full-time jobs, life in NYC and creating a new narrative around women in sports.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.the-sidelines.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;The Sidelines - Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>227</itunes:episode><itunes:title>Breaking Down Barriers | Co-Founders of The Sidelines Dana Alkhouri and Meg Schaltegger</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Capturing Life Through the Lens | Filmmaker and Photographer Jonah Brown]]></title><description><![CDATA[<p>Elevator no. 192: Jonah Brown is a filmmaker, photographer, and traveler from Michigan who specializes in a wide variety of projects and personal work in the commercial, narrative, and travel spaces.</p>]]></description><guid isPermaLink="false">Buzzsprout-16428475</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33093519" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 192: Jonah Brown is a filmmaker, photographer, and traveler from Michigan who specializes in a wide variety of projects and personal work in the commercial, narrative, and travel spaces.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>369</itunes:episode><itunes:title>Capturing Life Through the Lens | Filmmaker and Photographer Jonah Brown</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing the journey | Content Creator, Model and Consultant Emily Billings]]></title><description><![CDATA[<p>Emily Billings is a content creator, model and consultant based in Hoboken. As someone who just recently joined the “real world”, Emily has found a voice on social media. With over 265K followers on TikTok, Emily reveals her authentic and raw journey as she tries to navigate the real world. From workout recommendations to fashion, media and lifestyle, Emily sheds light on the true life of a recent college graduate.</p>]]></description><guid isPermaLink="false">Buzzsprout-13871951</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 31 Oct 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36690939" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Emily Billings is a content creator, model and consultant based in Hoboken. As someone who just recently joined the “real world”, Emily has found a voice on social media. With over 265K followers on TikTok, Emily reveals her authentic and raw journey as she tries to navigate the real world. From workout recommendations to fashion, media and lifestyle, Emily sheds light on the true life of a recent college graduate.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>269</itunes:episode><itunes:title>Embracing the journey | Content Creator, Model and Consultant Emily Billings</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Money Mindset | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the recent volatility in the stock market and share their mindset and strategies for navigating financial uncertainty. They emphasize the importance of having a consistent process, living below your means, and investing for the long term. They also highlight the need for financial literacy and the dangers of seeking quick wins in the market. <br /><br />00:00 - Introduction and Vacation Update<br />03:38 - Mindset and Strategies for Financial Uncertainty<br />06:02 - The Importance of Financial Literacy<br />08:26 - Embracing Automation: Investing in Systems<br />10:31 - Time is on Your Side: Investing as a Young Person<br />13:17 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-15534098</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Aug 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/48ead99c2b77906f722ed17e8b451f77518d42f294b130082aac35b0dd3e4553/eyJlcGlzb2RlSWQiOiI3NTljMDM3OC1hNGRiLTQyMzUtOGFhMC1iMmFkMzY5NzJkOWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzU5YzAzNzgtYTRkYi00MjM1LThhYTAtYjJhZDM2OTcyZDljLzE1NTM0MDk4LWEtbW9uZXktbWluZHNldC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11491639" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the recent volatility in the stock market and share their mindset and strategies for navigating financial uncertainty. They emphasize the importance of having a consistent process, living below your means, and investing for the long term. They also highlight the need for financial literacy and the dangers of seeking quick wins in the market. &lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Vacation Update&lt;br /&gt;03:38 - Mindset and Strategies for Financial Uncertainty&lt;br /&gt;06:02 - The Importance of Financial Literacy&lt;br /&gt;08:26 - Embracing Automation: Investing in Systems&lt;br /&gt;10:31 - Time is on Your Side: Investing as a Young Person&lt;br /&gt;13:17 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>333</itunes:episode><itunes:title>A Money Mindset | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Training | Retired Pro Hockey Player and Strength Coach - Jeff LoVecchio]]></title><description><![CDATA[<p>Jeff LoVecchio is a retired professional hockey player turned off-ice performance coach working with elite hockey players worldwide in person and online. <br /><br />Jeff has played professional hockey both in the United States and abroad. Now, he focuses his time on helping hockey players get into the best shape possible so they can bring their best selves to the ice daily, with the main goal being to help others achieve their dreams while leaving the world a better place. <br /><br />03:47 - Building a Home Gym and Online Training<br />09:11 - Living and Playing Hockey Abroad<br />11:22 - Instilling Mindset and Motivation in Athletes<br />22:03 - Reverse Engineering Goals<br />25:08 - The Impact of Social Media<br />29:24 - Failure is Not Final<br />31:18 - Celebrating Little Wins Along the Way<br />35:38 - The Power of Music<br />38:02 - Resilience as the Most Impactful Lesson<br />39:45 - Mental Motto: Give More, Be More</p>]]></description><guid isPermaLink="false">Buzzsprout-14796202</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 02 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33950713" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jeff LoVecchio is a retired professional hockey player turned off-ice performance coach working with elite hockey players worldwide in person and online. &lt;br /&gt;&lt;br /&gt;Jeff has played professional hockey both in the United States and abroad. Now, he focuses his time on helping hockey players get into the best shape possible so they can bring their best selves to the ice daily, with the main goal being to help others achieve their dreams while leaving the world a better place. &lt;br /&gt;&lt;br /&gt;03:47 - Building a Home Gym and Online Training&lt;br /&gt;09:11 - Living and Playing Hockey Abroad&lt;br /&gt;11:22 - Instilling Mindset and Motivation in Athletes&lt;br /&gt;22:03 - Reverse Engineering Goals&lt;br /&gt;25:08 - The Impact of Social Media&lt;br /&gt;29:24 - Failure is Not Final&lt;br /&gt;31:18 - Celebrating Little Wins Along the Way&lt;br /&gt;35:38 - The Power of Music&lt;br /&gt;38:02 - Resilience as the Most Impactful Lesson&lt;br /&gt;39:45 - Mental Motto: Give More, Be More&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>306</itunes:episode><itunes:title>Elevating Training | Retired Pro Hockey Player and Strength Coach - Jeff LoVecchio</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Getting Ready for Experience Camps | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam reflect on their upcoming return to Experience Camps, a nonprofit supporting kids who have lost a loved one. They open up about their own experiences with grief, why authenticity matters in building connections, and how community and mentorship at camp create space for healing and growth, for the campers and for themselves.</p><p><a href="https://experiencecamps.org/" rel="noopener noreferrer nofollow">Experience Camps Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-17659807</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Aug 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11742403" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam reflect on their upcoming return to Experience Camps, a nonprofit supporting kids who have lost a loved one. They open up about their own experiences with grief, why authenticity matters in building connections, and how community and mentorship at camp create space for healing and growth, for the campers and for themselves.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://experiencecamps.org/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Experience Camps Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>419</itunes:episode><itunes:title>Getting Ready for Experience Camps | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Stranger Conversation | Fortitude In 15]]></title><description><![CDATA[<p>We walk by strangers every day, but how often do we think of greeting them, let alone spark up a conversation. We think think there is some value in stepping outside of the comfort zone and meeting strangers. Who knows where the conversation might lead…</p>]]></description><guid isPermaLink="false">Buzzsprout-12112411</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/75389efda8303c98ad38112d2e1515ba06a6b4f46bf5d2598e8c7e2e03eb8b15/eyJlcGlzb2RlSWQiOiI2MDVmMjIwMC1jY2UzLTQyZjQtODQzZS03MTFlMTY5MzE1YTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNjA1ZjIyMDAtY2NlMy00MmY0LTg0M2UtNzExZTE2OTMxNWE3LzEyMTEyNDExLWEtc3RyYW5nZXItY29udmVyc2F0aW9uLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10818740" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We walk by strangers every day, but how often do we think of greeting them, let alone spark up a conversation. We think think there is some value in stepping outside of the comfort zone and meeting strangers. Who knows where the conversation might lead…&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>206</itunes:episode><itunes:title>A Stranger Conversation | Fortitude In 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Parker's 30 for 30 | Fortitude in 15]]></title><description><![CDATA[<p>Parker turns 30 and shares 30 insightful thoughts, reflecting on personal growth and life lessons. The guys  explore the wisdom gained over the years in a memorable Fortitude in 15.</p>]]></description><guid isPermaLink="false">Buzzsprout-18220001</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Nov 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d83b7e9dae48b5837f2bc328edc9db9e9ccaa4b0281b1d85d1c0a65dd71f5a2d/eyJlcGlzb2RlSWQiOiJkYTZiOGJlZi03MDJkLTRhMWMtYTQ0Zi1lMTRiOWE1NGJhMDQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGE2YjhiZWYtNzAyZC00YTFjLWE0NGYtZTE0YjlhNTRiYTA0LzE4MjIwMDAxLXBhcmtlci1zLTMwLWZvci0zMC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12750802" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker turns 30 and shares 30 insightful thoughts, reflecting on personal growth and life lessons. The guys  explore the wisdom gained over the years in a memorable Fortitude in 15.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>437</itunes:episode><itunes:title>Parker&apos;s 30 for 30 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fully Present | Fortitude in 15]]></title><description><![CDATA[<p>Sam just got back from LA, where he attended a wellness event before heading to San Diego for some much-needed solo travel. Parker’s fresh off celebrating his sister Colby’s wedding, but both have been hit with major travel chaos. They reflect on the madness of flying, slowing down, and the importance of being fully present in real spaces with real people.</p>]]></description><guid isPermaLink="false">Buzzsprout-18177774</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Nov 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fd9267294fffbf9b33a8bcb20127abc72fda43083ae19296baa1befb5700d9c8/eyJlcGlzb2RlSWQiOiJlYmM0ZDBhNy0xZmUwLTQ1NmEtOGE2My05YjUyZThkZmMyY2YiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZWJjNGQwYTctMWZlMC00NTZhLThhNjMtOWI1MmU4ZGZjMmNmLzE4MTc3Nzc0LWZ1bGx5LXByZXNlbnQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="9557793" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam just got back from LA, where he attended a wellness event before heading to San Diego for some much-needed solo travel. Parker’s fresh off celebrating his sister Colby’s wedding, but both have been hit with major travel chaos. They reflect on the madness of flying, slowing down, and the importance of being fully present in real spaces with real people.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>435</itunes:episode><itunes:title>Fully Present | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rapid Fire | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker use ChatGPT to play a rapid-fire game — asking each other deep, heartfelt, and hilarious questions.</p>]]></description><guid isPermaLink="false">Buzzsprout-18138244</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Nov 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84102d9b14ef9af471cbaadadaa27e76e2cdcd121fa0ca2e1e669b5a8db5c922/eyJlcGlzb2RlSWQiOiJiMzkyMmFlNy05MDhkLTQ5MjgtOGQzZC0yMDNlMGIwZGY0OTAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjM5MjJhZTctOTA4ZC00OTI4LThkM2QtMjAzZTBiMGRmNDkwLzE4MTM4MjQ0LXJhcGlkLWZpcmUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11171214" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker use ChatGPT to play a rapid-fire game — asking each other deep, heartfelt, and hilarious questions.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>434</itunes:episode><itunes:title>Rapid Fire | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The High Performance Mindset | Peak Performance Coach Alex Feinberg]]></title><description><![CDATA[<p>Elevator 223: Alex Feinberg is a former professional athlete who went on to work at a global macro hedge fund, then Google, before launching his own business. Today, he’s a high performance specialist who helps elite men optimize their mindset, health, and purpose so they can perform at their best—without burning out.</p><p>In this conversation, Alex shares how his experiences across sports, finance, and tech shaped his perspective on success. He opens up about fulfillment beyond money, the balance between ego and humility, and why vulnerability and recovery are just as important as discipline and drive.</p><p><b>Chapters</b></p><p>02:57<br />The Journey of a High Performer</p><p>05:50<br />The Importance of Mentorship and Learning</p><p>09:00<br />Finding Fulfillment Beyond Corporate Success</p><p>11:40<br />The Role of Money and Success</p><p>14:57<br />Understanding the Drive for More</p><p>17:29<br />The Balance of Mindset and Performance</p><p>20:31<br />The Interplay of Mind and Body</p><p>23:22<br />Fitness and Financial Success</p><p>26:29<br />Introspection and Personal Growth</p><p>29:30<br />Vulnerability and Authenticity in Men</p><p>32:16<br />Rapid Fire Questions and Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-18068551</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Oct 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34805316" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 223: Alex Feinberg is a former professional athlete who went on to work at a global macro hedge fund, then Google, before launching his own business. Today, he’s a high performance specialist who helps elite men optimize their mindset, health, and purpose so they can perform at their best—without burning out.&lt;/p&gt;&lt;p&gt;In this conversation, Alex shares how his experiences across sports, finance, and tech shaped his perspective on success. He opens up about fulfillment beyond money, the balance between ego and humility, and why vulnerability and recovery are just as important as discipline and drive.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;02:57&lt;br /&gt;The Journey of a High Performer&lt;/p&gt;&lt;p&gt;05:50&lt;br /&gt;The Importance of Mentorship and Learning&lt;/p&gt;&lt;p&gt;09:00&lt;br /&gt;Finding Fulfillment Beyond Corporate Success&lt;/p&gt;&lt;p&gt;11:40&lt;br /&gt;The Role of Money and Success&lt;/p&gt;&lt;p&gt;14:57&lt;br /&gt;Understanding the Drive for More&lt;/p&gt;&lt;p&gt;17:29&lt;br /&gt;The Balance of Mindset and Performance&lt;/p&gt;&lt;p&gt;20:31&lt;br /&gt;The Interplay of Mind and Body&lt;/p&gt;&lt;p&gt;23:22&lt;br /&gt;Fitness and Financial Success&lt;/p&gt;&lt;p&gt;26:29&lt;br /&gt;Introspection and Personal Growth&lt;/p&gt;&lt;p&gt;29:30&lt;br /&gt;Vulnerability and Authenticity in Men&lt;/p&gt;&lt;p&gt;32:16&lt;br /&gt;Rapid Fire Questions and Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>432</itunes:episode><itunes:title>The High Performance Mindset | Peak Performance Coach Alex Feinberg</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When everything feels AI | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam unpack how AI is rewriting creativity from songs that sound too good to be real to social feeds that feel eerily empty. They explore what happens when everything becomes personalized, polished, and fake and why authenticity might just be the rebellion of the future.</p>]]></description><guid isPermaLink="false">Buzzsprout-18006267</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Oct 2025 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9ea341a6a6a1ed7a6af51600e615cd226dc74e6ba0dfa3eda1ef4a3db107d28/eyJlcGlzb2RlSWQiOiJhYmQxNTRhNy1jMDI2LTRhY2QtYTgyZS1lZDRhNzcwM2IyMzgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYWJkMTU0YTctYzAyNi00YWNkLWE4MmUtZWQ0YTc3MDNiMjM4LzE4MDA2MjY3LXdoZW4tZXZlcnl0aGluZy1mZWVscy1haS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10833949" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam unpack how AI is rewriting creativity from songs that sound too good to be real to social feeds that feel eerily empty. They explore what happens when everything becomes personalized, polished, and fake and why authenticity might just be the rebellion of the future.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>431</itunes:episode><itunes:title>When everything feels AI | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breakthrough with a solo retreat | Co-founders of Solo Retreat Kyle Nelson and Eli Libby]]></title><description><![CDATA[<p>Elevator 221 &amp; 222: Kyle Nelson and Eli Libby are the co-founders of Solo Retreat Co., a company helping people find clarity, peace, and purpose through structured solo retreats. After years of chasing business success, they each faced personal hardships, from a house fire to loss and burnout that inspired them to slow down and rebuild with intention.</p><p>In this conversation, Kyle and Eli share how their experiences led to the creation of Solo Retreat Co. and their book <em>The Art of a Solo Retreat</em>. They open up about the fear of solitude, the power of stillness, and why sometimes stepping away from everything is the only way to move forward.</p>]]></description><guid isPermaLink="false">Buzzsprout-18002179</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Oct 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37545081" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 221 &amp;amp; 222: Kyle Nelson and Eli Libby are the co-founders of Solo Retreat Co., a company helping people find clarity, peace, and purpose through structured solo retreats. After years of chasing business success, they each faced personal hardships, from a house fire to loss and burnout that inspired them to slow down and rebuild with intention.&lt;/p&gt;&lt;p&gt;In this conversation, Kyle and Eli share how their experiences led to the creation of Solo Retreat Co. and their book &lt;em&gt;The Art of a Solo Retreat&lt;/em&gt;. They open up about the fear of solitude, the power of stillness, and why sometimes stepping away from everything is the only way to move forward.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>430</itunes:episode><itunes:title>Breakthrough with a solo retreat | Co-founders of Solo Retreat Kyle Nelson and Eli Libby</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gen-Z work anxiety | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the phenomenon of 'Sunday Scaries' among Gen Z, exploring how anxiety related to work impacts mental health. The discussion highlights the generational shift in attitudes towards work and the significance of finding purpose in one's job.</p><p>03:06<br />The Rise of Sunday Scaries</p><p>05:50<br />Understanding the Impact of Job Anxiety</p><p>08:25<br />Navigating Career Choices and Mental Health</p><p>11:09<br />Strategies for Managing Sunday Scaries</p>]]></description><guid isPermaLink="false">Buzzsprout-17856230</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/59ce2a7428bf908c3221d4baf811bfc4f31bf25eb69dbcd8ad0a8441a200e0f9/eyJlcGlzb2RlSWQiOiJiYWRjZmYwMi02ZjUzLTQ3MGMtOGY1Zi1hMjkyY2U4MjQ3MGIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYmFkY2ZmMDItNmY1My00NzBjLThmNWYtYTI5MmNlODI0NzBiLzE3ODU2MjMwLWdlbi16LXdvcmstYW54aWV0eS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11002583" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the phenomenon of &apos;Sunday Scaries&apos; among Gen Z, exploring how anxiety related to work impacts mental health. The discussion highlights the generational shift in attitudes towards work and the significance of finding purpose in one&apos;s job.&lt;/p&gt;&lt;p&gt;03:06&lt;br /&gt;The Rise of Sunday Scaries&lt;/p&gt;&lt;p&gt;05:50&lt;br /&gt;Understanding the Impact of Job Anxiety&lt;/p&gt;&lt;p&gt;08:25&lt;br /&gt;Navigating Career Choices and Mental Health&lt;/p&gt;&lt;p&gt;11:09&lt;br /&gt;Strategies for Managing Sunday Scaries&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>426</itunes:episode><itunes:title>Gen-Z work anxiety | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Should we be the one to judge what we create? | Fortitude in 15]]></title><description><![CDATA[<p>We came across a video on TikTok of Rick Rubin (<a href="https://www.tiktok.com/t/ZT8VRmTrH/" rel="noopener noreferrer nofollow">Link</a>) explaining how he approaches creative work. His perspective left us with a big question that we had to debate.</p>]]></description><guid isPermaLink="false">Buzzsprout-14281743</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11349107" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We came across a video on TikTok of Rick Rubin (&lt;a href=&quot;https://www.tiktok.com/t/ZT8VRmTrH/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Link&lt;/a&gt;) explaining how he approaches creative work. His perspective left us with a big question that we had to debate.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>286</itunes:episode><itunes:title>Should we be the one to judge what we create? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why EQ Beats Your Resume | Fortitude in 15]]></title><description><![CDATA[<p>AI is reshaping what early careers look like and many traditional paths just aren’t cutting it anymore. Parker and Sam break down why emotional intelligence, people skills, and creative thinking matter more than ever in a world where machines can do the rest.</p>]]></description><guid isPermaLink="false">Buzzsprout-17583731</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 31 Jul 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/58f205057367ef27752c1c0406367f560a529a4394e4461d14d9d1185fb33433/eyJlcGlzb2RlSWQiOiI3ZjUwZjYzZC0xZWZjLTQxZjYtYmUwNy1kNTE3N2QwNTMzNGEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2Y1MGY2M2QtMWVmYy00MWY2LWJlMDctZDUxNzdkMDUzMzRhLzE3NTgzNzMxLXdoeS1lcS1iZWF0cy15b3VyLXJlc3VtZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11664378" type="audio/mpeg"/><itunes:summary>&lt;p&gt;AI is reshaping what early careers look like and many traditional paths just aren’t cutting it anymore. Parker and Sam break down why emotional intelligence, people skills, and creative thinking matter more than ever in a world where machines can do the rest.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>415</itunes:episode><itunes:title>Why EQ Beats Your Resume | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Success May Not Lead to Fulfillment | Fortitude in 15]]></title><description><![CDATA[<p>This week, Parker and Sam unpack a powerful comment from world #1 golfer Scottie Scheffler, who admitted that golf, despite all his wins, isn’t the most fulfilling part of his life. They reflect on the difference between success and meaning, and why even at the top, the grind can still feel empty. </p>]]></description><guid isPermaLink="false">Buzzsprout-17552548</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Jul 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9558513" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, Parker and Sam unpack a powerful comment from world #1 golfer Scottie Scheffler, who admitted that golf, despite all his wins, isn’t the most fulfilling part of his life. They reflect on the difference between success and meaning, and why even at the top, the grind can still feel empty. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>414</itunes:episode><itunes:title>Success May Not Lead to Fulfillment | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming a 'Baller' | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam unpack what it really means to be a baller. Financial freedom. Owning your time. Building real connections. They share takeaways from Scott Galloway’s perspective on content, personal branding, and why traditional interviews are broken.</p><p>01:56<br />Creating Diverse Content: Lessons from Scott Galloway</p><p>05:17<br />Defining a 'Baller' Life: Financial Freedom and Time</p><p>11:09<br />The Value of Interviews: Referrals vs. Traditional Hiring</p>]]></description><guid isPermaLink="false">Buzzsprout-17520357</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Jul 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/550ac7202a90b3e71e2ac68b1364d7b2cb7dbf060539ca00a37ccbbf160f9554/eyJlcGlzb2RlSWQiOiIyYzQxZjkzNS02MWQxLTRjOGQtODVhZi0zYmM5OWE3OTE2OTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMmM0MWY5MzUtNjFkMS00YzhkLTg1YWYtM2JjOTlhNzkxNjk3LzE3NTIwMzU3LWJlY29taW5nLWEtYmFsbGVyLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11306073" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam unpack what it really means to be a baller. Financial freedom. Owning your time. Building real connections. They share takeaways from Scott Galloway’s perspective on content, personal branding, and why traditional interviews are broken.&lt;/p&gt;&lt;p&gt;01:56&lt;br /&gt;Creating Diverse Content: Lessons from Scott Galloway&lt;/p&gt;&lt;p&gt;05:17&lt;br /&gt;Defining a &apos;Baller&apos; Life: Financial Freedom and Time&lt;/p&gt;&lt;p&gt;11:09&lt;br /&gt;The Value of Interviews: Referrals vs. Traditional Hiring&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>412</itunes:episode><itunes:title>Becoming a &apos;Baller&apos; | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dating And Love | Co-Hosts of Before We Make It Podcast Emma Garza & Dasom Lee]]></title><description><![CDATA[<p>Emma Garza and Dasom Lee, co-hosts of Before We Make It Podcast, recently graduated college and similarly are trying to figure out the “real world”.  In over 70+ episodes of The Elevation Nation Podcast, we have not discussed in detail one very important topic that we all experience as young adults and Emma and Dasom were the perfect guests to talk about…<br /><br />DATING AND LOVE IN THE REAL WORLD!<br /><br />In this episode, we all get a bit vulnerable sharing our experiences, lessons learned and insights into how to use mental fortitude to be a better partner and/or figure out dating as a young adult. As you can imagine, things get fun…<br /><br /><a href="https://www.instagram.com/beforewemakeit/" rel="noopener noreferrer nofollow">Before We Make It Podcast</a><br /><a href="https://www.instagram.com/emma_rayne/" rel="noopener noreferrer nofollow">IG: Emma Garza</a><br /><a href="https://www.instagram.com/dasom_l33/" rel="noopener noreferrer nofollow">IG: Dasom Lee</a><br /><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9000133</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37409795" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Emma Garza and Dasom Lee, co-hosts of Before We Make It Podcast, recently graduated college and similarly are trying to figure out the “real world”.  In over 70+ episodes of The Elevation Nation Podcast, we have not discussed in detail one very important topic that we all experience as young adults and Emma and Dasom were the perfect guests to talk about…&lt;br /&gt;&lt;br /&gt;DATING AND LOVE IN THE REAL WORLD!&lt;br /&gt;&lt;br /&gt;In this episode, we all get a bit vulnerable sharing our experiences, lessons learned and insights into how to use mental fortitude to be a better partner and/or figure out dating as a young adult. As you can imagine, things get fun…&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/beforewemakeit/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Before We Make It Podcast&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/emma_rayne/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;IG: Emma Garza&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/dasom_l33/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;IG: Dasom Lee&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><itunes:title>Dating And Love | Co-Hosts of Before We Make It Podcast Emma Garza &amp; Dasom Lee</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating vibrant experiences | CEO of Allaway Events Massimo Austin]]></title><description><![CDATA[<p>Massimo Austin is the Co-Founder and CEO of Allaway Events, a full-service event management company that creates vibrant experiences for community-driven brands and companies. Launched in 2023, Allaway has planned and hosted a variety of events from company retreats to production events for clients such as Forbes, Bombas, The Farmer's Dog, and Paul Mitchell.</p><p>After working in the camp industry for four years, Massimo and his co-founders saw the opportunity to start an events company that transforms the way people connect — immersed in fresh air, genuinely engaged, and cared for through every detail. <br /><br />As the Allaway team continues to expand, Massi is elevating himself through discipline to take him and the company to new heights.</p><p><a href="https://www.linkedin.com/in/massimo-austin-485128265/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.linkedin.com/in/massimo-austin-485128265/" rel="noopener noreferrer nofollow">Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-14339658</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 23 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/edf2f073d5b89a85c1b03c124222c1dd50c6727f1e160cbfe176168bee685103/eyJlcGlzb2RlSWQiOiI5MDA3ZmMzNC0wNGYxLTRjMzUtOTRiZC01Y2M1ZGZmMDgyZjEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOTAwN2ZjMzQtMDRmMS00YzM1LTk0YmQtNWNjNWRmZjA4MmYxLzE0MzM5NjU4LWVsZXZhdGluZy12aWJyYW50LWV4cGVyaWVuY2VzLWNlby1vZi1hbGxhd2F5LWV2ZW50cy1tYXNzaW1vLWF1c3Rpbi5tcDMifQ==.mp3" length="37231344" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Massimo Austin is the Co-Founder and CEO of Allaway Events, a full-service event management company that creates vibrant experiences for community-driven brands and companies. Launched in 2023, Allaway has planned and hosted a variety of events from company retreats to production events for clients such as Forbes, Bombas, The Farmer&apos;s Dog, and Paul Mitchell.&lt;/p&gt;&lt;p&gt;After working in the camp industry for four years, Massimo and his co-founders saw the opportunity to start an events company that transforms the way people connect — immersed in fresh air, genuinely engaged, and cared for through every detail. &lt;br /&gt;&lt;br /&gt;As the Allaway team continues to expand, Massi is elevating himself through discipline to take him and the company to new heights.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/massimo-austin-485128265/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/massimo-austin-485128265/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>289</itunes:episode><itunes:title>Elevating vibrant experiences | CEO of Allaway Events Massimo Austin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Forget the 5-Year Plan, Focus on the Next 5 Days | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam unpack why obsessing over long-term plans can actually hold you back. They share how focusing on short-term action, just five days at a time, can lead to more momentum, clarity, and confidence.</p><p>03:45<br />Living by Values vs. Future Planning</p><p>11:31<br />Finding Balance Between Long-Term and Short-Term</p><p>15:02<br />Embracing Uncertainty and Flexibility</p>]]></description><guid isPermaLink="false">Buzzsprout-17346026</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="13061561" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam unpack why obsessing over long-term plans can actually hold you back. They share how focusing on short-term action, just five days at a time, can lead to more momentum, clarity, and confidence.&lt;/p&gt;&lt;p&gt;03:45&lt;br /&gt;Living by Values vs. Future Planning&lt;/p&gt;&lt;p&gt;11:31&lt;br /&gt;Finding Balance Between Long-Term and Short-Term&lt;/p&gt;&lt;p&gt;15:02&lt;br /&gt;Embracing Uncertainty and Flexibility&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>409</itunes:episode><itunes:title>Forget the 5-Year Plan, Focus on the Next 5 Days | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Life to the Fullest | Retail and Entertainment Leasing Specialist and Co-founder of Hallie 225 Foundation - Myles Grossman]]></title><description><![CDATA[<p>Elevator no. 166: Myles Grossman is the Director of Retail Leasing at Fisher Brothers and a co-founder of Hallie 225 Foundation. <br /><br />Myles committed to living life to the fullest, elevating to achieve his highest potential, while inspiring others to do the same. A family tragedy encouraged him to quit his job, leave his home in NYC, and book a one-way trip to Paris, starting a journey of travel across the world. This life-changing 9-month journey covering 4 continents and 23 countries completely shifted his perspective, and for the first time he opened his vault of untold stories, lessons, and takeaways from his journey.<br /><br />1:00 - Travel Experiences and Life Lessons</p><p>34:54 - The Pursuit of Happiness: Choosing vs. Chasing</p><p>46:26 - Prioritizing Oneself: Mental Fortitude and Self-Discovery</p><p>01:00:16 - Contribution and Inspiration: Living Life to the Fullest</p>]]></description><guid isPermaLink="false">Buzzsprout-15170162</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 04 Jun 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47761960" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 166: Myles Grossman is the Director of Retail Leasing at Fisher Brothers and a co-founder of Hallie 225 Foundation. &lt;br /&gt;&lt;br /&gt;Myles committed to living life to the fullest, elevating to achieve his highest potential, while inspiring others to do the same. A family tragedy encouraged him to quit his job, leave his home in NYC, and book a one-way trip to Paris, starting a journey of travel across the world. This life-changing 9-month journey covering 4 continents and 23 countries completely shifted his perspective, and for the first time he opened his vault of untold stories, lessons, and takeaways from his journey.&lt;br /&gt;&lt;br /&gt;1:00 - Travel Experiences and Life Lessons&lt;/p&gt;&lt;p&gt;34:54 - The Pursuit of Happiness: Choosing vs. Chasing&lt;/p&gt;&lt;p&gt;46:26 - Prioritizing Oneself: Mental Fortitude and Self-Discovery&lt;/p&gt;&lt;p&gt;01:00:16 - Contribution and Inspiration: Living Life to the Fullest&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>322</itunes:episode><itunes:title>Elevating Life to the Fullest | Retail and Entertainment Leasing Specialist and Co-founder of Hallie 225 Foundation - Myles Grossman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Using ChatGPT as a Therapist: Helpful or Unhealthy? | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam celebrate 400 episodes of Elevation Nation by reflecting on the podcast’s impact and how it’s fueled their personal growth. Then they explore the rise of AI therapy tools like ChatGPT and how young adults are turning to technology for emotional support. </p><p>The conversation unpacks the power of introspection, the limits of AI in mental health, and the ongoing journey of building emotional intelligence.</p>]]></description><guid isPermaLink="false">Buzzsprout-17144326</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11308331" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam celebrate 400 episodes of Elevation Nation by reflecting on the podcast’s impact and how it’s fueled their personal growth. Then they explore the rise of AI therapy tools like ChatGPT and how young adults are turning to technology for emotional support. &lt;/p&gt;&lt;p&gt;The conversation unpacks the power of introspection, the limits of AI in mental health, and the ongoing journey of building emotional intelligence.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>401</itunes:episode><itunes:title>Using ChatGPT as a Therapist: Helpful or Unhealthy? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing Starts Within | Jessie Yaffe - Holistic Health and Mindset Coach]]></title><description><![CDATA[<p>Elevator 209: Jessie Yaffe is a certified holistic health and mindset coach who helps others reconnect with themselves through mindfulness, emotional healing, and inner child work. After navigating chronic stress and inspired by her sister’s cancer journey, Jessie found purpose in guiding others toward self-worth and sustainable well-being.</p><p>In this episode, Jessie opens up about the importance of vulnerability, managing energy in chaotic environments, and how community can be a tool for healing. She dives into the philosophies behind her practice, shares her personal growth journey, and reminds us all not to take life too seriously.</p>]]></description><guid isPermaLink="false">Buzzsprout-17262986</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36967687" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 209: Jessie Yaffe is a certified holistic health and mindset coach who helps others reconnect with themselves through mindfulness, emotional healing, and inner child work. After navigating chronic stress and inspired by her sister’s cancer journey, Jessie found purpose in guiding others toward self-worth and sustainable well-being.&lt;/p&gt;&lt;p&gt;In this episode, Jessie opens up about the importance of vulnerability, managing energy in chaotic environments, and how community can be a tool for healing. She dives into the philosophies behind her practice, shares her personal growth journey, and reminds us all not to take life too seriously.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>404</itunes:episode><itunes:title>Healing Starts Within | Jessie Yaffe - Holistic Health and Mindset Coach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Identity Isn’t Optional, It’s Who We Are |  Fortitude in 15]]></title><description><![CDATA[<p>Amid rising antisemitism and growing tension around the world, Parker and Sam reflect on what it means to be proudly and visibly Jewish in a time that often feels unsafe. They open up about the tension between fear and identity, and why now more than ever, silence isn’t an option.</p><p><em>Disclaimer: This episode is a personal reflection on Jewish identity and safety in America today. It does not represent a political position on the conflict in the Middle East.</em></p>]]></description><guid isPermaLink="false">Buzzsprout-17144331</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10858804" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Amid rising antisemitism and growing tension around the world, Parker and Sam reflect on what it means to be proudly and visibly Jewish in a time that often feels unsafe. They open up about the tension between fear and identity, and why now more than ever, silence isn’t an option.&lt;/p&gt;&lt;p&gt;&lt;em&gt;Disclaimer: This episode is a personal reflection on Jewish identity and safety in America today. It does not represent a political position on the conflict in the Middle East.&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>403</itunes:episode><itunes:title>Our Identity Isn’t Optional, It’s Who We Are |  Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The elevating doesn't stop | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss their new podcast studio setup, recent speaking events, and the impact of their work with EY and Elevation Nation. They also reflect on their recent podcast episode with Myles Grossman and share updates on their personal experiences and connections within Elevation Nation.<br /><br />00:00 - Upgrading the Podcast Studio</p><p>01:16 - Empowering Students with EY and Elevation Nation</p><p>08:03 - New Experiences and Adventures</p><p>10:27 - Celebrating Milestones within Elevation Nation</p>]]></description><guid isPermaLink="false">Buzzsprout-15187132</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Jun 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/faf44bbb769ca9adc18d09177f6a9301c9e655eb45941eaa202943e66c3571e7/eyJlcGlzb2RlSWQiOiIyMjQyZjY1ZC1jMWMwLTQyN2ItODZhNi1jMjIzN2M1MzIzNjIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjI0MmY2NWQtYzFjMC00MjdiLTg2YTYtYzIyMzdjNTMyMzYyLzE1MTg3MTMyLXRoZS1lbGV2YXRpbmctZG9lc24tdC1zdG9wLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10036684" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss their new podcast studio setup, recent speaking events, and the impact of their work with EY and Elevation Nation. They also reflect on their recent podcast episode with Myles Grossman and share updates on their personal experiences and connections within Elevation Nation.&lt;br /&gt;&lt;br /&gt;00:00 - Upgrading the Podcast Studio&lt;/p&gt;&lt;p&gt;01:16 - Empowering Students with EY and Elevation Nation&lt;/p&gt;&lt;p&gt;08:03 - New Experiences and Adventures&lt;/p&gt;&lt;p&gt;10:27 - Celebrating Milestones within Elevation Nation&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>322</itunes:episode><itunes:title>The elevating doesn&apos;t stop | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Self-Love | Lifestyle & Wellness Creator and Founder - Amelia Mei]]></title><description><![CDATA[<p>Elevator no. 167: Amelia Mei is a lifestyle &amp; wellness content creator, a founder, a podcast host, and an author. <br /><br />Over the past few years, Amelia's brand has expanded as she founded a meditation and breathwork company called 'always by amelia Mei'. Amelia and her team have traveled across the U.S., hosting meditation events for thousands of young women. <br /><br />She hosts the "Through the Waves Podcast" on Apple Podcasts and Spotify, and will be publishing her first book, "365 Days of Self-Love Journal," in the summer of 2024. Amelia's platforms focus on self-love, health, beauty, travel, style, and mindfulness.</p>]]></description><guid isPermaLink="false">Buzzsprout-15221886</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Jun 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41499355" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 167: Amelia Mei is a lifestyle &amp;amp; wellness content creator, a founder, a podcast host, and an author. &lt;br /&gt;&lt;br /&gt;Over the past few years, Amelia&apos;s brand has expanded as she founded a meditation and breathwork company called &apos;always by amelia Mei&apos;. Amelia and her team have traveled across the U.S., hosting meditation events for thousands of young women. &lt;br /&gt;&lt;br /&gt;She hosts the &quot;Through the Waves Podcast&quot; on Apple Podcasts and Spotify, and will be publishing her first book, &quot;365 Days of Self-Love Journal,&quot; in the summer of 2024. Amelia&apos;s platforms focus on self-love, health, beauty, travel, style, and mindfulness.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>323</itunes:episode><itunes:title>Elevating Self-Love | Lifestyle &amp; Wellness Creator and Founder - Amelia Mei</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Three types of friends | Fortitude in 15]]></title><description><![CDATA[<p>Parker came across a post on X from Sahil Bloom who uses a metaphor to describe three types of friends: leaves, branches, and roots. <br /><br />During the conversation, Sam and Parker discuss the importance of different types of friends in their lives and how friendships evolve as they grow older. They also touch on the challenges of maintaining friendships and the value of new friendships.<br /><br />00:00 - Introduction and Catching Up<br />06:01 - The Value of New Friendships<br />10:51 - Letting Go of Unhealthy Friendships</p>]]></description><guid isPermaLink="false">Buzzsprout-14943842</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd1cbe7ff69c98d9f83abf3e64b236f5ec2a25a78909525790f4e0ab2a0cf120/eyJlcGlzb2RlSWQiOiJiNTY1ZTJiNS0yNDcyLTQ1MTUtOGE3NS05NmE0ZThiMWU2ZmMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjU2NWUyYjUtMjQ3Mi00NTE1LThhNzUtOTZhNGU4YjFlNmZjLzE0OTQzODQyLXRocmVlLXR5cGVzLW9mLWZyaWVuZHMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11048555" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker came across a post on X from Sahil Bloom who uses a metaphor to describe three types of friends: leaves, branches, and roots. &lt;br /&gt;&lt;br /&gt;During the conversation, Sam and Parker discuss the importance of different types of friends in their lives and how friendships evolve as they grow older. They also touch on the challenges of maintaining friendships and the value of new friendships.&lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Catching Up&lt;br /&gt;06:01 - The Value of New Friendships&lt;br /&gt;10:51 - Letting Go of Unhealthy Friendships&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>311</itunes:episode><itunes:title>Three types of friends | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevate Your Online Presence | Founder of Studio Sami - Sami Gomez]]></title><description><![CDATA[<p>Elevator no. 179: Sami Gomez is the founder of Studio Sami, a web design studio building websites and brands for entrepreneurs and businesses. With over 8 years of digital marketing experience, Sami combines her strategic marketing knowledge with expert design skills to build epic brands and websites that drive sales. She has worked with both startups and billion-dollar companies including beauty brands like Ipsy and Boxycharm. Most recently, she designed the new Elevation Nation website and brand.<br /><br />In this episode, Parker and Sam talk with Sami about her journey from college to entrepreneurship, the evolution of her brand, and the challenges she faced along the way. <br /><br />02:57 - Sami's Journey to Entrepreneurship<br />06:07 - The Evolution of Studio Sami<br />08:58 - Navigating Early Career Challenges<br />11:57 - The Gig Economy and Side Hustles<br />18:05 - The Importance of Professionalism<br />21:02 - Embracing Youth in Business<br />27:08 - Looking Ahead: Goals and Aspirations<br />30:10 - Rapid Fire Questions<br />36:00 - Sami's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-15795605</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31424596" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 179: Sami Gomez is the founder of Studio Sami, a web design studio building websites and brands for entrepreneurs and businesses. With over 8 years of digital marketing experience, Sami combines her strategic marketing knowledge with expert design skills to build epic brands and websites that drive sales. She has worked with both startups and billion-dollar companies including beauty brands like Ipsy and Boxycharm. Most recently, she designed the new Elevation Nation website and brand.&lt;br /&gt;&lt;br /&gt;In this episode, Parker and Sam talk with Sami about her journey from college to entrepreneurship, the evolution of her brand, and the challenges she faced along the way. &lt;br /&gt;&lt;br /&gt;02:57 - Sami&apos;s Journey to Entrepreneurship&lt;br /&gt;06:07 - The Evolution of Studio Sami&lt;br /&gt;08:58 - Navigating Early Career Challenges&lt;br /&gt;11:57 - The Gig Economy and Side Hustles&lt;br /&gt;18:05 - The Importance of Professionalism&lt;br /&gt;21:02 - Embracing Youth in Business&lt;br /&gt;27:08 - Looking Ahead: Goals and Aspirations&lt;br /&gt;30:10 - Rapid Fire Questions&lt;br /&gt;36:00 - Sami&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>343</itunes:episode><itunes:title>Elevate Your Online Presence | Founder of Studio Sami - Sami Gomez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Visibility | Co-founders of Visibility on Purpose - Bridget Sicsko and Lydia Bagarozza]]></title><description><![CDATA[<p>Elevators no. 160 &amp; 161: Bridget Sicsko and Lydia Bagarozza are the co-founders of Visibility on Purpose, a media training school founded in 2023.</p><p>Lydia, a publicist, and Bridget a public speaker, founded Visibility on Purpose to teach online business owners how to gain media attention through press outlets such as top tier digital magazines, TV and podcasts. Their students have been features in media giants like Time Magazine, Yahoo, Fortune, mindbodygreen, Bustle, SheFinds, AskMen, Medium and top podcasts.<br /><br />00:00 - Introduction and Connection<br />07:29 - Defining Brand and Its Importance<br />13:32 - The Power of Personal Branding<br />34:39 - Pitching High-Quality Guests and Seeking Speaking Opportunities<br />44:13 - Mental Mottos: Mental Endurance and Going Through the Window</p>]]></description><guid isPermaLink="false">Buzzsprout-15020997</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39114208" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevators no. 160 &amp;amp; 161: Bridget Sicsko and Lydia Bagarozza are the co-founders of Visibility on Purpose, a media training school founded in 2023.&lt;/p&gt;&lt;p&gt;Lydia, a publicist, and Bridget a public speaker, founded Visibility on Purpose to teach online business owners how to gain media attention through press outlets such as top tier digital magazines, TV and podcasts. Their students have been features in media giants like Time Magazine, Yahoo, Fortune, mindbodygreen, Bustle, SheFinds, AskMen, Medium and top podcasts.&lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Connection&lt;br /&gt;07:29 - Defining Brand and Its Importance&lt;br /&gt;13:32 - The Power of Personal Branding&lt;br /&gt;34:39 - Pitching High-Quality Guests and Seeking Speaking Opportunities&lt;br /&gt;44:13 - Mental Mottos: Mental Endurance and Going Through the Window&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>314</itunes:episode><itunes:title>Elevating Visibility | Co-founders of Visibility on Purpose - Bridget Sicsko and Lydia Bagarozza</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Create Your Own Seat At The Table | Basketball Coach Peter Fusilero]]></title><description><![CDATA[<p><b>Pulse of the Nation</b> (0:26 - 19:19) The Elevation Nation guys talk "blazing your own trail" in this week's POTN. Sam and Parker explain how following in other's footsteps isn't necessarily what is always best. The guys discuss their old business ventures and how they continue to try to find new ways to get them to where they want to go. As always, Parker drops some knowledge from none other than Mr. Teddy Roosevelt.<br /><br /><b>Interview with Peter Fusilero</b> (19:23 - 1:21:15) Peter Fusilero is relentless in the pursuit of his dream to be an NBA coach. As a graduate assistant for the University of Georgia Men's BB Team, Peter is no stranger at creating his own luck. He started his own basketball filmmaking brand at 15 in order to grow his network of connections and get him to where he is today. We talk about dedication, following your dreams, and the importance of experiences &gt; money. <br /><br /><b>Instagram - </b><a href="https://www.instagram.com/litfuse_/" rel="noopener noreferrer nofollow">@litfuse_</a><br /><b>Twitter</b> - <a href="https://twitter.com/LitFuse_" rel="noopener noreferrer nofollow">@litfuse_</a></p>]]></description><guid isPermaLink="false">Buzzsprout-6882845</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Dec 2020 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="60293444" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Pulse of the Nation&lt;/b&gt; (0:26 - 19:19) The Elevation Nation guys talk &quot;blazing your own trail&quot; in this week&apos;s POTN. Sam and Parker explain how following in other&apos;s footsteps isn&apos;t necessarily what is always best. The guys discuss their old business ventures and how they continue to try to find new ways to get them to where they want to go. As always, Parker drops some knowledge from none other than Mr. Teddy Roosevelt.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Interview with Peter Fusilero&lt;/b&gt; (19:23 - 1:21:15) Peter Fusilero is relentless in the pursuit of his dream to be an NBA coach. As a graduate assistant for the University of Georgia Men&apos;s BB Team, Peter is no stranger at creating his own luck. He started his own basketball filmmaking brand at 15 in order to grow his network of connections and get him to where he is today. We talk about dedication, following your dreams, and the importance of experiences &amp;gt; money. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Instagram - &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/litfuse_/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@litfuse_&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Twitter&lt;/b&gt; - &lt;a href=&quot;https://twitter.com/LitFuse_&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@litfuse_&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/98d78b95-df89-4b43-96bf-5b5dc541eed9/7a9h83aft8n0ywp9i2omztzp6es1.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Create Your Own Seat At The Table | Basketball Coach Peter Fusilero</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Can We Reset? | Fortitude in 15]]></title><description><![CDATA[<p>We traveled together to the middle of nowhere in Pennsylvania to fully disconnect in nature and reset. Looking back on the weekend, we have some really thought provoking takeaways about how to reset as a young adult.</p>]]></description><guid isPermaLink="false">Buzzsprout-13278015</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a7cb3074ed478fc8ac95af9f99d49dadb68a0ce10842c1a12e547c33df517de9/eyJlcGlzb2RlSWQiOiI0NGY0Yzg1OC04MDc3LTQ3N2UtYTM1Ny1jYjkxYWRhMDMwNDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDRmNGM4NTgtODA3Ny00NzdlLWEzNTctY2I5MWFkYTAzMDQ5LzEzMjc4MDE1LWhvdy1jYW4td2UtcmVzZXQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11559389" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We traveled together to the middle of nowhere in Pennsylvania to fully disconnect in nature and reset. Looking back on the weekend, we have some really thought provoking takeaways about how to reset as a young adult.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>251</itunes:episode><itunes:title>How Can We Reset? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bring Ideas to Life | Entrepreneur Kai McKinney]]></title><description><![CDATA[<p>Kai McKinney is the founding partner at Relay, a product development agency working with young companies to translate ideas into products. <br /><br />Kai is also a University Innovation Fellow at the prestigious Stanford d.school and an Executive in Residence at The Ohio State University Keenan Center for Entrepreneurship where he  helps students bring their ideas to life. <br /><br /><a href="https://www.linkedin.com/in/kai-mckinney" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13062047</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47750710" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kai McKinney is the founding partner at Relay, a product development agency working with young companies to translate ideas into products. &lt;br /&gt;&lt;br /&gt;Kai is also a University Innovation Fellow at the prestigious Stanford d.school and an Executive in Residence at The Ohio State University Keenan Center for Entrepreneurship where he  helps students bring their ideas to life. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/kai-mckinney&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>240</itunes:episode><itunes:title>Bring Ideas to Life | Entrepreneur Kai McKinney</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Vulnerable You Is The Real You| Founder of Brand Caffeine / Hot and Social Liv Schreiber]]></title><description><![CDATA[<p>For those who do not know Liv Schreiber, she is a rockstar making her presence known in the real world. She is the co-founder of Brand Caffeine, a marketing agency focused on jolting Direct-To-Consumer brands. While Liv loves helping others "caffeinate" their brand, she has built a massive following of her own on Instagram and TikTok in particular. </p><p>As many of her followers know, Liv values the power of authenticity and loves to share her story with the world. She does not hold back in walking through some of her experiences as she transitioned from college to the real world. We talk with her about how she quit her job to go full-time on Brand Caffeine, the power of being vulnerable, what her perfect day looks like, and how she uses mental fortitude to tackle the real world each and every day. </p><p><a href="https://www.instagram.com/livschreiber/?hl=en" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.tiktok.com/@livschreiber?" rel="noopener noreferrer nofollow">TikTok</a><br /><a href="https://www.linkedin.com/in/livschreiber" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.brand-caffeine.com/" rel="noopener noreferrer nofollow">Brand Caffeine</a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9431329</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="46989063" type="audio/mpeg"/><itunes:summary>&lt;p&gt;For those who do not know Liv Schreiber, she is a rockstar making her presence known in the real world. She is the co-founder of Brand Caffeine, a marketing agency focused on jolting Direct-To-Consumer brands. While Liv loves helping others &quot;caffeinate&quot; their brand, she has built a massive following of her own on Instagram and TikTok in particular. &lt;/p&gt;&lt;p&gt;As many of her followers know, Liv values the power of authenticity and loves to share her story with the world. She does not hold back in walking through some of her experiences as she transitioned from college to the real world. We talk with her about how she quit her job to go full-time on Brand Caffeine, the power of being vulnerable, what her perfect day looks like, and how she uses mental fortitude to tackle the real world each and every day. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/livschreiber/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.tiktok.com/@livschreiber?&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/livschreiber&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.brand-caffeine.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Brand Caffeine&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><itunes:title>A Vulnerable You Is The Real You| Founder of Brand Caffeine / Hot and Social Liv Schreiber</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming The Best At Something | Professional Pickleball Player Alex Neumann]]></title><description><![CDATA[<p>Alex Neumann is a professional pickleball player based in New York City. Growing up as an avid tennis player, Alex found pickleball in college and fell in love with the up and coming sport. Now he spends his days working at his full-time job while training and competing to become one of pickleball’s best.<br /><br />Alex’s recent success has led him to travel to pickleball tournaments across the country, sponsorships, and new challenges as he tries to navigate the real world. <br /><br />We talk with Alex about:</p><ul><li>How he became a pickleball professional</li><li>The balance of work and professional sports</li><li>His mindset approach to being the best he can be</li></ul><p><a href="https://crbnpickleball.com/" rel="noopener noreferrer nofollow">CRBN Pickleball<br /></a><a href="https://www.instagram.com/alexneum_pb/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10741902</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33228043" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Alex Neumann is a professional pickleball player based in New York City. Growing up as an avid tennis player, Alex found pickleball in college and fell in love with the up and coming sport. Now he spends his days working at his full-time job while training and competing to become one of pickleball’s best.&lt;br /&gt;&lt;br /&gt;Alex’s recent success has led him to travel to pickleball tournaments across the country, sponsorships, and new challenges as he tries to navigate the real world. &lt;br /&gt;&lt;br /&gt;We talk with Alex about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How he became a pickleball professional&lt;/li&gt;&lt;li&gt;The balance of work and professional sports&lt;/li&gt;&lt;li&gt;His mindset approach to being the best he can be&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://crbnpickleball.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;CRBN Pickleball&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.instagram.com/alexneum_pb/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><itunes:title>Becoming The Best At Something | Professional Pickleball Player Alex Neumann</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Discovering a Passion, Taking Risks | CEO of Timber Pizza Luke Watson]]></title><description><![CDATA[<p>Elevator no. 172: Luke Watson is the CEO of Timber Pizza Company, a pizza restaurant and catering company focused on providing amazing experiences to it's guests. After graduating from the University of Maryland Smith School and starting his career at Marriott International, Luke learned the power of beloved brands. In 2021, Luke joined Timber with the goal of taking this beloved brand and bringing it to neighborhoods across the United States. 3 years into the role, Luke and his team have positioned Timber Pizza to grow rapidly in the coming years.<br /><br />10:50 - The Impact of the Pandemic<br />14:10 - Taking a Gamble and Pitching the Idea<br />19:47 - Building Timber Pizza<br />28:27 - Expanding the Business and Building a Team<br />33:28 - High Expectations and Dealing with Setbacks<br />34:31 - Learning from Mistakes as an Entrepreneur<br />37:14 - The Importance of Attitude in Business<br />42:47 - The Drumming Analogy: Embracing Growth<br />56:25 - Finding the Good in Bad Days</p><p><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-15534794</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Aug 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41679753" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 172: Luke Watson is the CEO of Timber Pizza Company, a pizza restaurant and catering company focused on providing amazing experiences to it&apos;s guests. After graduating from the University of Maryland Smith School and starting his career at Marriott International, Luke learned the power of beloved brands. In 2021, Luke joined Timber with the goal of taking this beloved brand and bringing it to neighborhoods across the United States. 3 years into the role, Luke and his team have positioned Timber Pizza to grow rapidly in the coming years.&lt;br /&gt;&lt;br /&gt;10:50 - The Impact of the Pandemic&lt;br /&gt;14:10 - Taking a Gamble and Pitching the Idea&lt;br /&gt;19:47 - Building Timber Pizza&lt;br /&gt;28:27 - Expanding the Business and Building a Team&lt;br /&gt;33:28 - High Expectations and Dealing with Setbacks&lt;br /&gt;34:31 - Learning from Mistakes as an Entrepreneur&lt;br /&gt;37:14 - The Importance of Attitude in Business&lt;br /&gt;42:47 - The Drumming Analogy: Embracing Growth&lt;br /&gt;56:25 - Finding the Good in Bad Days&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>334</itunes:episode><itunes:title>Discovering a Passion, Taking Risks | CEO of Timber Pizza Luke Watson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why It’s Actually a Great Time to Be a Young Creator or Entrepreneur | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam break down why now is the best time to be a young creator or entrepreneur. With more tools, platforms, and demand for authenticity than ever before, they explore how anyone can start building something meaningful, no permission required. If you've been sitting on an idea, this is your sign to make your move.</p>]]></description><guid isPermaLink="false">Buzzsprout-17144323</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10834086" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam break down why now is the best time to be a young creator or entrepreneur. With more tools, platforms, and demand for authenticity than ever before, they explore how anyone can start building something meaningful, no permission required. If you&apos;ve been sitting on an idea, this is your sign to make your move.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>399</itunes:episode><itunes:title>Why It’s Actually a Great Time to Be a Young Creator or Entrepreneur | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are We Really Flourishing? Why Young People Feel So Off | Fortitude in 15]]></title><description><![CDATA[<p>Young people today have more access, flexibility, and tools than any generation before, so why do so many of us feel stuck? Parker and Sam break down findings from a massive global study showing that 18–29-year-olds, especially in the U.S., are struggling most to feel fulfilled.</p>]]></description><guid isPermaLink="false">Buzzsprout-17103666</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10088943" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Young people today have more access, flexibility, and tools than any generation before, so why do so many of us feel stuck? Parker and Sam break down findings from a massive global study showing that 18–29-year-olds, especially in the U.S., are struggling most to feel fulfilled.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>397</itunes:episode><itunes:title>Are We Really Flourishing? Why Young People Feel So Off | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lonely ≠ Broken: Why Feeling Isolated Doesn’t Mean You’re Failing | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam unpack the reality of loneliness in today’s hyper-connected world. They share personal experiences and coping strategies, emphasizing that feeling isolated doesn’t mean something is wrong with you...it’s part of being human.</p>]]></description><guid isPermaLink="false">Buzzsprout-17059136</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 01 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a038f7f50fbf9ce3d416d99dac7843fc815e6902ecb3210bf1b466dc9e0f7a4b/eyJlcGlzb2RlSWQiOiIyNzFmNGZjNi1kNDBjLTQ4ODMtOWY1MC1lZWY3ODAwZDE2ZWYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjcxZjRmYzYtZDQwYy00ODgzLTlmNTAtZWVmNzgwMGQxNmVmLzE3MDU5MTM2LWxvbmVseS1icm9rZW4td2h5LWZlZWxpbmctaXNvbGF0ZWQtZG9lc24tdC1tZWFuLXlvdS1yZS1mYWlsaW5nLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10989874" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam unpack the reality of loneliness in today’s hyper-connected world. They share personal experiences and coping strategies, emphasizing that feeling isolated doesn’t mean something is wrong with you...it’s part of being human.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>395</itunes:episode><itunes:title>Lonely ≠ Broken: Why Feeling Isolated Doesn’t Mean You’re Failing | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Sports Coaching | Co-founder of Coach Corner - Jordan Leonard]]></title><description><![CDATA[<p>Elevator 159: Jordan Leonard is the co-founder and CEO of Coach Corner the premier networking site connecting schools, teams, and private organizations to the athletic coaches in the youth sports industry.<br /><br />Jordan and his team have created an extensive marketplace of quality, vetted coaches that we aim to match to different programs based on their ideal candidate criteria. Recently, they were accepted into a Techstars program in London, England where the team is focused on elevating Coach Corner to the next level.<br /><br />03:25 - The Importance of Finding Coaches<br />07:12 - Exciting Opportunity with Techstars<br />13:17 - The Power of Communication and Follow-through<br />14:14 - Learning from Rejection and Fueling Motivation<br />16:12 - The Vision of Coach Corner<br />26:35 - Lessons from Working with Friends<br />32:27 - Using Coach Corner to Give Back<br />36:30 - Favorite Sports Memory<br />41:47 - Mental Motto: Be Curious, Not Judgmental</p>]]></description><guid isPermaLink="false">Buzzsprout-14968586</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 30 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33863546" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator 159: Jordan Leonard is the co-founder and CEO of Coach Corner the premier networking site connecting schools, teams, and private organizations to the athletic coaches in the youth sports industry.&lt;br /&gt;&lt;br /&gt;Jordan and his team have created an extensive marketplace of quality, vetted coaches that we aim to match to different programs based on their ideal candidate criteria. Recently, they were accepted into a Techstars program in London, England where the team is focused on elevating Coach Corner to the next level.&lt;br /&gt;&lt;br /&gt;03:25 - The Importance of Finding Coaches&lt;br /&gt;07:12 - Exciting Opportunity with Techstars&lt;br /&gt;13:17 - The Power of Communication and Follow-through&lt;br /&gt;14:14 - Learning from Rejection and Fueling Motivation&lt;br /&gt;16:12 - The Vision of Coach Corner&lt;br /&gt;26:35 - Lessons from Working with Friends&lt;br /&gt;32:27 - Using Coach Corner to Give Back&lt;br /&gt;36:30 - Favorite Sports Memory&lt;br /&gt;41:47 - Mental Motto: Be Curious, Not Judgmental&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>312</itunes:episode><itunes:title>Elevating Sports Coaching | Co-founder of Coach Corner - Jordan Leonard</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stuck in the Comfort Zone: When “Fine” Starts to Feel Wrong | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker unpack a feeling many of us struggle to name. When everything is technically fine but something still feels off. From job dissatisfaction to global chaos bleeding into our daily routines, they explore how comfort can quietly convince us to play small.</p><p>00:00<br />Introduction and Celebration Plans</p><p>01:20<br />Feeling Stuck at 30</p><p>05:08<br />Exploring Community and Fulfillment</p><p>10:46<br />The Search for New Opportunities</p><p>12:32<br />Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-17020411</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11260700" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker unpack a feeling many of us struggle to name. When everything is technically fine but something still feels off. From job dissatisfaction to global chaos bleeding into our daily routines, they explore how comfort can quietly convince us to play small.&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Introduction and Celebration Plans&lt;/p&gt;&lt;p&gt;01:20&lt;br /&gt;Feeling Stuck at 30&lt;/p&gt;&lt;p&gt;05:08&lt;br /&gt;Exploring Community and Fulfillment&lt;/p&gt;&lt;p&gt;10:46&lt;br /&gt;The Search for New Opportunities&lt;/p&gt;&lt;p&gt;12:32&lt;br /&gt;Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>393</itunes:episode><itunes:title>Stuck in the Comfort Zone: When “Fine” Starts to Feel Wrong | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Social Fitness, Connection, and Starting Over | Orly Israel - Thought Leader on Listening]]></title><description><![CDATA[<p>Elevator no. 114: Orly Israel returns to Elevation Nation three years after his first appearance with a powerful story of loss, resilience, and renewal. After losing his home in the California Palisades fires earlier this year, Orly reflects on the importance of human connection, vulnerability, and his commitment to social fitness through his Listening Table Project.</p><p>03:12<br />The Listening Table Project and Social Fitness</p><p>05:55<br />The Impact of Loneliness on Society</p><p>12:08<br />The California Fires</p><p>16:10<br />A Phoenix Rising from the Ashes</p><p>24:02<br />The Power of Connection and Community</p><p>34:09<br />The Power of Humor in Difficult Times</p><p>39:15<br />Improving Communication Skills</p><p>49:11<br />Lessons from Listening: A Transformative Experience</p><p>01:03:51<br />Social Fitness: Enhancing Relationships Through Listening</p>]]></description><guid isPermaLink="false">Buzzsprout-17013335</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49611822" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 114: Orly Israel returns to Elevation Nation three years after his first appearance with a powerful story of loss, resilience, and renewal. After losing his home in the California Palisades fires earlier this year, Orly reflects on the importance of human connection, vulnerability, and his commitment to social fitness through his Listening Table Project.&lt;/p&gt;&lt;p&gt;03:12&lt;br /&gt;The Listening Table Project and Social Fitness&lt;/p&gt;&lt;p&gt;05:55&lt;br /&gt;The Impact of Loneliness on Society&lt;/p&gt;&lt;p&gt;12:08&lt;br /&gt;The California Fires&lt;/p&gt;&lt;p&gt;16:10&lt;br /&gt;A Phoenix Rising from the Ashes&lt;/p&gt;&lt;p&gt;24:02&lt;br /&gt;The Power of Connection and Community&lt;/p&gt;&lt;p&gt;34:09&lt;br /&gt;The Power of Humor in Difficult Times&lt;/p&gt;&lt;p&gt;39:15&lt;br /&gt;Improving Communication Skills&lt;/p&gt;&lt;p&gt;49:11&lt;br /&gt;Lessons from Listening: A Transformative Experience&lt;/p&gt;&lt;p&gt;01:03:51&lt;br /&gt;Social Fitness: Enhancing Relationships Through Listening&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:08:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>392</itunes:episode><itunes:title>Social Fitness, Connection, and Starting Over | Orly Israel - Thought Leader on Listening</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[No one's coming to save you | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam break down the hard truth—no one is coming to hand you success. They discuss the difference between structured career paths and the chaos of entrepreneurship, emphasizing the power of taking action. If you’ve been waiting for permission, this is your sign to stop and start creating your own opportunities.</p>]]></description><guid isPermaLink="false">Buzzsprout-16824257</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a417120c00a7b812fe0241fca76f9c2d18322dc8daad63e01fa2fec37d0d8744/eyJlcGlzb2RlSWQiOiJjNWJiMDY5YS01YmJlLTQ0YWQtODJkYi0yODQxMGEyMGNjNDEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYzViYjA2OWEtNWJiZS00NGFkLTgyZGItMjg0MTBhMjBjYzQxLzE2ODI0MjU3LW5vLW9uZS1zLWNvbWluZy10by1zYXZlLXlvdS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11430223" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam break down the hard truth—no one is coming to hand you success. They discuss the difference between structured career paths and the chaos of entrepreneurship, emphasizing the power of taking action. If you’ve been waiting for permission, this is your sign to stop and start creating your own opportunities.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>385</itunes:episode><itunes:title>No one&apos;s coming to save you | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Harnessing Mental Fortitude: The Chillshark Story | Keegan O’Connor - Co-founder and CEO of ChillShark]]></title><description><![CDATA[<p>Elevator No. 202: Keegan O'Connor is the co-founder and CEO of Chill Shark, an innovative company transforming bathtubs into cold plunges to make cold water therapy more accessible. With a passion for mental health and a mission to help those struggling with PTSD, Keegan’s journey is fueled by personal experiences, resilience, and a drive to build something meaningful.</p><p>In this episode, Keegan shares the challenges of launching a product, the importance of team dynamics, and how vulnerability plays a role in both business and personal growth. </p><p>Chillshark went live on Kickstarter on March 18 and is now fully launched to the public.</p>]]></description><guid isPermaLink="false">Buzzsprout-16774407</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45011999" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 202: Keegan O&apos;Connor is the co-founder and CEO of Chill Shark, an innovative company transforming bathtubs into cold plunges to make cold water therapy more accessible. With a passion for mental health and a mission to help those struggling with PTSD, Keegan’s journey is fueled by personal experiences, resilience, and a drive to build something meaningful.&lt;/p&gt;&lt;p&gt;In this episode, Keegan shares the challenges of launching a product, the importance of team dynamics, and how vulnerability plays a role in both business and personal growth. &lt;/p&gt;&lt;p&gt;Chillshark went live on Kickstarter on March 18 and is now fully launched to the public.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>384</itunes:episode><itunes:title>Harnessing Mental Fortitude: The Chillshark Story | Keegan O’Connor - Co-founder and CEO of ChillShark</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Figuring It Out as You Go: A Truth About Uncertainty & Success | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam dive into the reality of uncertainty in entrepreneurship, personal growth, and success. No one really knows what they’re doing, but that’s where the magic happens. They explore how learning by doing, taking small bets, and seeking mentorship can turn uncertainty into an advantage. </p>]]></description><guid isPermaLink="false">Buzzsprout-16774158</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9744768" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam dive into the reality of uncertainty in entrepreneurship, personal growth, and success. No one really knows what they’re doing, but that’s where the magic happens. They explore how learning by doing, taking small bets, and seeking mentorship can turn uncertainty into an advantage. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>383</itunes:episode><itunes:title>Figuring It Out as You Go: A Truth About Uncertainty &amp; Success | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When life hits out of nowhere | Fortitude in 15]]></title><description><![CDATA[<p>Some days are smooth—until they’re not. Parker and Sam break down how they handle challenges that come out of nowhere.</p><p>Elevator shoutouts: Founder of LTM Laura Ter Meer and NHL creator and journalist Jonny Lazarus </p>]]></description><guid isPermaLink="false">Buzzsprout-16697823</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7749156" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Some days are smooth—until they’re not. Parker and Sam break down how they handle challenges that come out of nowhere.&lt;/p&gt;&lt;p&gt;Elevator shoutouts: Founder of LTM Laura Ter Meer and NHL creator and journalist Jonny Lazarus &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>378</itunes:episode><itunes:title>When life hits out of nowhere | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[An Elevation Nation Showdown | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam are throwing down in a LinkedIn showdown—who can grow faster? They celebrate podcast milestones, share storytelling secrets, and break down why content creation takes mental fortitude.</p><p>00:00<br />Celebrating Milestones and Future Goals</p><p>02:59<br />LinkedIn Competition: A New Challenge</p><p>06:10<br />The Art of Storytelling and Content Creation</p><p>09:07<br />Engaging with the Community and Sharing Wisdom</p><p>11:47<br />Elevator Shoutouts and Community Events</p>]]></description><guid isPermaLink="false">Buzzsprout-16638953</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Feb 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11407028" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam are throwing down in a LinkedIn showdown—who can grow faster? They celebrate podcast milestones, share storytelling secrets, and break down why content creation takes mental fortitude.&lt;/p&gt;&lt;p&gt;00:00&lt;br /&gt;Celebrating Milestones and Future Goals&lt;/p&gt;&lt;p&gt;02:59&lt;br /&gt;LinkedIn Competition: A New Challenge&lt;/p&gt;&lt;p&gt;06:10&lt;br /&gt;The Art of Storytelling and Content Creation&lt;/p&gt;&lt;p&gt;09:07&lt;br /&gt;Engaging with the Community and Sharing Wisdom&lt;/p&gt;&lt;p&gt;11:47&lt;br /&gt;Elevator Shoutouts and Community Events&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>376</itunes:episode><itunes:title>An Elevation Nation Showdown | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Change is inevitable | Fortitude in 15]]></title><description><![CDATA[<p>Change is inevitable, but how we navigate it defines us. In this episode, Sam and Parker explore the emotional complexities of change, the balance between control and surrender, and why embracing uncertainty is key to growth.</p>]]></description><guid isPermaLink="false">Buzzsprout-16604559</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/420d497361f633100d124c2b3303f20bdf94c753ad6921088a22654013ef37d3/eyJlcGlzb2RlSWQiOiI3OTI1MzgyMy1iZDE3LTQ4ZTAtYWQyNS0wZDJjYWFkNWM2NTQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzkyNTM4MjMtYmQxNy00OGUwLWFkMjUtMGQyY2FhZDVjNjU0LzE2NjA0NTU5LWNoYW5nZS1pcy1pbmV2aXRhYmxlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11147148" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Change is inevitable, but how we navigate it defines us. In this episode, Sam and Parker explore the emotional complexities of change, the balance between control and surrender, and why embracing uncertainty is key to growth.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>375</itunes:episode><itunes:title>Change is inevitable | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Routines, Finding Purpose | Travis Stoliker - VP of Marketing at Scribe Media]]></title><description><![CDATA[<p>Elevator no. 194: Travis Stoliker is the VP of Marketing for Scribe Media and an entrepreneur with experience across multiple industries. His journey has taken him from driving for Uber to running a restaurant and a publishing company, all while exploring the impact of mindset and mental fortitude. </p><p>He shares how financial success didn’t guarantee fulfillment, how personal loss forced him to rethink his path, and how taking action helped him regain purpose. Through it all, Travis emphasizes the importance of connection, resilience, and breaking routines to strengthen mental well-being.</p>]]></description><guid isPermaLink="false">Buzzsprout-16549772</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 04 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42227418" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 194: Travis Stoliker is the VP of Marketing for Scribe Media and an entrepreneur with experience across multiple industries. His journey has taken him from driving for Uber to running a restaurant and a publishing company, all while exploring the impact of mindset and mental fortitude. &lt;/p&gt;&lt;p&gt;He shares how financial success didn’t guarantee fulfillment, how personal loss forced him to rethink his path, and how taking action helped him regain purpose. Through it all, Travis emphasizes the importance of connection, resilience, and breaking routines to strengthen mental well-being.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>372</itunes:episode><itunes:title>Breaking Routines, Finding Purpose | Travis Stoliker - VP of Marketing at Scribe Media</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Good energy | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam explore the book <em>Good Energy</em> by Dr. Casey Means, breaking down how metabolism, nutrition, and inflammation shape overall health. They discuss the impact of processed foods and seed oils while highlighting simple changes that can make a big difference. With personal insights and practical takeaways, this episode offers a fresh perspective on better eating and long-term well-being.</p>]]></description><guid isPermaLink="false">Buzzsprout-16527643</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/39f4c7d8171b10b673695ee24c7590c3e0c8ef3b465e58713f83a36d4ccf4703/eyJlcGlzb2RlSWQiOiI4MTkwNDVhNC02ZGJhLTQxYTctYjIzYS1iYzQyODc5YWRlOTEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODE5MDQ1YTQtNmRiYS00MWE3LWIyM2EtYmM0Mjg3OWFkZTkxLzE2NTI3NjQzLWdvb2QtZW5lcmd5LWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="13021361" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam explore the book &lt;em&gt;Good Energy&lt;/em&gt; by Dr. Casey Means, breaking down how metabolism, nutrition, and inflammation shape overall health. They discuss the impact of processed foods and seed oils while highlighting simple changes that can make a big difference. With personal insights and practical takeaways, this episode offers a fresh perspective on better eating and long-term well-being.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>372</itunes:episode><itunes:title>Good energy | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Chaos, Creativity, and Career | Marketing Expert Emilie Sobel]]></title><description><![CDATA[<p>Elevator no. 193: Emilie Sobel is the founder of Emilie Sobel Media, a marketing agency specializing in influencers, events, and creative consulting for PR agencies and consumer-focused brands. Alongside running her agency, she works as a content creator and influencer, focusing on beauty, lifestyle, and travel. <br /><br />Emilie graduated from the Savannah College of Art and Design in 2014 and brings her creative expertise to every project. Based in Miami Beach, she balances her professional work with a passion for connection and innovation.</p>]]></description><guid isPermaLink="false">Buzzsprout-16507535</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29780772" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 193: Emilie Sobel is the founder of Emilie Sobel Media, a marketing agency specializing in influencers, events, and creative consulting for PR agencies and consumer-focused brands. Alongside running her agency, she works as a content creator and influencer, focusing on beauty, lifestyle, and travel. &lt;br /&gt;&lt;br /&gt;Emilie graduated from the Savannah College of Art and Design in 2014 and brings her creative expertise to every project. Based in Miami Beach, she balances her professional work with a passion for connection and innovation.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>371</itunes:episode><itunes:title>Balancing Chaos, Creativity, and Career | Marketing Expert Emilie Sobel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[An Olympian Mindset | Field Hockey Olympian Phia Gladieux]]></title><description><![CDATA[<p>Elevator no. 191: Sophia (Phia) Gladieux is a Penn State University Field Hockey alumna who has achieved a multitude of accolades and awards. Phia recently had the honor and privilege of competing in the 2024 Summer Olympic Games in Paris. <br /><br />Outside of sports, Phia has used her platform to speak about the truths of anxiety and burnout as a high-level athlete. She hopes to help inspire the next generation of male and female athletes of all ages. </p>]]></description><guid isPermaLink="false">Buzzsprout-16409893</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28161677" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 191: Sophia (Phia) Gladieux is a Penn State University Field Hockey alumna who has achieved a multitude of accolades and awards. Phia recently had the honor and privilege of competing in the 2024 Summer Olympic Games in Paris. &lt;br /&gt;&lt;br /&gt;Outside of sports, Phia has used her platform to speak about the truths of anxiety and burnout as a high-level athlete. She hopes to help inspire the next generation of male and female athletes of all ages. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>369</itunes:episode><itunes:title>An Olympian Mindset | Field Hockey Olympian Phia Gladieux</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Year of the elevator | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam return to the pod after holiday break. They share their hot takes for 2025, focusing on social media trends, the rise of authenticity in communication, and the evolving landscape for young adults.</p>]]></description><guid isPermaLink="false">Buzzsprout-16404046</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c42b61c939ceb7cd46c3a814dfc3a775b769457a4e21bd339c083798e125e7e/eyJlcGlzb2RlSWQiOiI3ZTVjYWJmYy02ZWYzLTRmOTMtYTdlYi03ZmI1NTBmMDBkZDMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2U1Y2FiZmMtNmVmMy00ZjkzLWE3ZWItN2ZiNTUwZjAwZGQzLzE2NDA0MDQ2LXllYXItb2YtdGhlLWVsZXZhdG9yLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="7986120" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam return to the pod after holiday break. They share their hot takes for 2025, focusing on social media trends, the rise of authenticity in communication, and the evolving landscape for young adults.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:11:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>368</itunes:episode><itunes:title>Year of the elevator | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building resilience through positive self-talk | Mental Health Educator Donovan Taylor Hall]]></title><description><![CDATA[<p>Elevator no. 189: Donovan Taylor Hall is a youth empowerment advocate and mental health educator. Helping kids build positive relationships with themselves, he is driven by the idea that kids who feel better do better.<br /><br />Through social emotional learning, educational psychology, and positive youth development, Donovan has created programs and curriculum that aims to help young people become their own best friend. <br /><br /><b>Chapters<br /></b>00:00 - Introduction to Donovan Hall and His Mission<br />06:03 - The Disconnect in Education and Youth Engagement<br />12:40 - Building Self-Expertise and Mental Health Awareness<br />20:08 - Struggle vs. Suffering: A New Perspective on Growth<br />27:57 - The Swimming Pool Analogy for Youth Development<br />35:39 - The Power of Community and Teamwork<br />46:02 - Donovan’s Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-16283962</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36353325" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 189: Donovan Taylor Hall is a youth empowerment advocate and mental health educator. Helping kids build positive relationships with themselves, he is driven by the idea that kids who feel better do better.&lt;br /&gt;&lt;br /&gt;Through social emotional learning, educational psychology, and positive youth development, Donovan has created programs and curriculum that aims to help young people become their own best friend. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Chapters&lt;br /&gt;&lt;/b&gt;00:00 - Introduction to Donovan Hall and His Mission&lt;br /&gt;06:03 - The Disconnect in Education and Youth Engagement&lt;br /&gt;12:40 - Building Self-Expertise and Mental Health Awareness&lt;br /&gt;20:08 - Struggle vs. Suffering: A New Perspective on Growth&lt;br /&gt;27:57 - The Swimming Pool Analogy for Youth Development&lt;br /&gt;35:39 - The Power of Community and Teamwork&lt;br /&gt;46:02 - Donovan’s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>365</itunes:episode><itunes:title>Building resilience through positive self-talk | Mental Health Educator Donovan Taylor Hall</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Book Recs | Fortitude in 15]]></title><description><![CDATA[<p>In every interview of Elevation Nation, Sam and Parker ask each elevator a book recommendation that they have for the nation. Sam and Parker recap what they are currently reading and how its helping them elevate.</p>]]></description><guid isPermaLink="false">Buzzsprout-16256371</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Dec 2024 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cc80aa2f5b3c9ce285c73c9012d5e4a08f23c9e69eb9acf6da161e3e969a48ff/eyJlcGlzb2RlSWQiOiJkZGUyODFjNy1jOTlhLTRlNWUtYWM4My1iOTdlNzE2MzFmMTEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGRlMjgxYzctYzk5YS00ZTVlLWFjODMtYjk3ZTcxNjMxZjExLzE2MjU2MzcxLWJvb2stcmVjcy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10067535" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In every interview of Elevation Nation, Sam and Parker ask each elevator a book recommendation that they have for the nation. Sam and Parker recap what they are currently reading and how its helping them elevate.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>364</itunes:episode><itunes:title>Book Recs | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing a New Definition of Success | Founder of Money Abroad Dexter Zhuang]]></title><description><![CDATA[<p>Elevator no. 185: Dexter Zuang is the founder of Money Abroad, an online education platform that helps high-performers design their independent money path. Starting his career in San Francisco, he has lived and worked across Southeast Asia and Latin America for the past 6 years. He has 10+ years of experience building products and teams at public companies (Dropbox) and scaling startups (Xendit). His work has been featured in global outlets like Business Insider, CBS, US News &amp; World Report, and Tech in Asia. He graduated from Dartmouth College.</p>]]></description><guid isPermaLink="false">Buzzsprout-16113849</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a632e4236a405d5d30e6223a5e7e5d9df37e15e64b76757795936ee6fd3eca29/eyJlcGlzb2RlSWQiOiJiMTYwNjkzOC04NTBjLTQyYzQtYmE0NC00MWIxOGM3YzI2NmQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjE2MDY5MzgtODUwYy00MmM0LWJhNDQtNDFiMThjN2MyNjZkLzE2MTEzODQ5LWVtYnJhY2luZy1hLW5ldy1kZWZpbml0aW9uLW9mLXN1Y2Nlc3MtZm91bmRlci1vZi1tb25leS1hYnJvYWQtZGV4dGVyLXpodWFuZy5tcDMifQ==.mp3" length="27911882" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 185: Dexter Zuang is the founder of Money Abroad, an online education platform that helps high-performers design their independent money path. Starting his career in San Francisco, he has lived and worked across Southeast Asia and Latin America for the past 6 years. He has 10+ years of experience building products and teams at public companies (Dropbox) and scaling startups (Xendit). His work has been featured in global outlets like Business Insider, CBS, US News &amp;amp; World Report, and Tech in Asia. He graduated from Dartmouth College.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>357</itunes:episode><itunes:title>Embracing a New Definition of Success | Founder of Money Abroad Dexter Zhuang</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Resilience | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss recent election and the importance of resilience in young people. They share insights from their experience at Camp Collab, emphasizing the need for community and the role of camps in fostering growth and resilience among youth.<br /><br />03:13 - Reflections on the Election<br />05:58 - Insights from Camp Collab: Building Resilience<br />09:05 - The Importance of Camp and Community<br />11:55 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-16058968</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13e4816a3f98ffb6845bcfd1c87cb1e2d1d209078dcadc4ebe900890f6c1d2e0/eyJlcGlzb2RlSWQiOiIzYzYxNzFiNi00MjliLTQ4MWYtYWYyOS03ZWQzMGU4NWQ0MDIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvM2M2MTcxYjYtNDI5Yi00ODFmLWFmMjktN2VkMzBlODVkNDAyLzE2MDU4OTY4LXJlc2lsaWVuY2UtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11343984" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss recent election and the importance of resilience in young people. They share insights from their experience at Camp Collab, emphasizing the need for community and the role of camps in fostering growth and resilience among youth.&lt;br /&gt;&lt;br /&gt;03:13 - Reflections on the Election&lt;br /&gt;05:58 - Insights from Camp Collab: Building Resilience&lt;br /&gt;09:05 - The Importance of Camp and Community&lt;br /&gt;11:55 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>355</itunes:episode><itunes:title>Resilience | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Does Success = Happiness? (March 2023) | Fortitude in 15]]></title><description><![CDATA[<p>Fortitude in 15 replay from March 9, 2023: Parker comes across a very interesting article in the Wall Street Journal titled <a href="https://www.wsj.com/articles/is-this-it-when-success-isnt-satisfying-6fbd62f1" rel="noopener noreferrer nofollow">"Is this it? When Success Isn't Satisfying"</a> by <a href="https://www.wsj.com/news/author/rachel-feintzeig" rel="noopener noreferrer nofollow"><em>Rachel Feintzeig</em></a><em> </em>that left us asking the question... Does success equal happiness?</p>]]></description><guid isPermaLink="false">Buzzsprout-15981905</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 24 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11714628" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Fortitude in 15 replay from March 9, 2023: Parker comes across a very interesting article in the Wall Street Journal titled &lt;a href=&quot;https://www.wsj.com/articles/is-this-it-when-success-isnt-satisfying-6fbd62f1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&quot;Is this it? When Success Isn&apos;t Satisfying&quot;&lt;/a&gt; by &lt;a href=&quot;https://www.wsj.com/news/author/rachel-feintzeig&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;em&gt;Rachel Feintzeig&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;that left us asking the question... Does success equal happiness?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>351</itunes:episode><itunes:title>Does Success = Happiness? (March 2023) | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Changing Environments | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the importance of changing environments to foster creativity and productivity. They share their personal routines and preferences, highlighting the balance between comfort and the need for new experiences.</p><p>01:54 - Changing Environments for Creativity<br />06:00 - The Power of Reflection and Introspection<br />09:56 - The Importance of Routine vs. Creativity<br />12:27 - Elevator Shoutouts </p>]]></description><guid isPermaLink="false">Buzzsprout-15897742</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11004859" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the importance of changing environments to foster creativity and productivity. They share their personal routines and preferences, highlighting the balance between comfort and the need for new experiences.&lt;/p&gt;&lt;p&gt;01:54 - Changing Environments for Creativity&lt;br /&gt;06:00 - The Power of Reflection and Introspection&lt;br /&gt;09:56 - The Importance of Routine vs. Creativity&lt;br /&gt;12:27 - Elevator Shoutouts &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>348</itunes:episode><itunes:title>The Power of Changing Environments | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Remembering Rachel Yaffe: A Legacy of Strength and Zest for Life]]></title><description><![CDATA[<p>Rachel Yaffe, a beloved and incredible person passed away on October 11. Sam and Parker reflect on her incredible spirit, mental fortitude, and the impact she had on those around her.<br /><br />Rachel joined Elevation Nation as elevator no. 2 back in November 2020. At the 10 minute mark of this episode, you can hear the episode that we recorded called  “Cancer Changed My Life for the Better”.<br /><br />Elevation Nation will continue to honor her legacy going forward. Per the Yaffe family, any donations can be made to Experience Camps, a national, no-cost program for grieving children who have experienced the death of a parent, sibling or primary caregiver. To donate, please visit <a href="https://experiencecamps.org/" rel="noopener noreferrer nofollow">https://experiencecamps.org/</a></p>]]></description><guid isPermaLink="false">Buzzsprout-15923221</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33712292" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Rachel Yaffe, a beloved and incredible person passed away on October 11. Sam and Parker reflect on her incredible spirit, mental fortitude, and the impact she had on those around her.&lt;br /&gt;&lt;br /&gt;Rachel joined Elevation Nation as elevator no. 2 back in November 2020. At the 10 minute mark of this episode, you can hear the episode that we recorded called  “Cancer Changed My Life for the Better”.&lt;br /&gt;&lt;br /&gt;Elevation Nation will continue to honor her legacy going forward. Per the Yaffe family, any donations can be made to Experience Camps, a national, no-cost program for grieving children who have experienced the death of a parent, sibling or primary caregiver. To donate, please visit &lt;a href=&quot;https://experiencecamps.org/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://experiencecamps.org/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>349</itunes:episode><itunes:title>Remembering Rachel Yaffe: A Legacy of Strength and Zest for Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Recapping a full circle moment - Podcasts with EY | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker were in Chicago this week to do something a bit different. Instead of sitting behind the mic's to record Elevation Nation Podcasts, they interviewed EY Talent leaders for a firm marketing initiative. As employees of EY, it was a full circle moment for Sam and Parker.</p>]]></description><guid isPermaLink="false">Buzzsprout-15817015</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 26 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7000944" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker were in Chicago this week to do something a bit different. Instead of sitting behind the mic&apos;s to record Elevation Nation Podcasts, they interviewed EY Talent leaders for a firm marketing initiative. As employees of EY, it was a full circle moment for Sam and Parker.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:09:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>344</itunes:episode><itunes:title>Recapping a full circle moment - Podcasts with EY | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embrace failure, the art of pivoting | Founder and CEO of Management Plus Enterprises - Leonard Armato]]></title><description><![CDATA[<p>Elevator no. 174: Leonard Armato created the Shaq brand for Shaquille O'Neal and the Golden Boy brand for Oscar De La Hoya and the AVP Pro Beach Volleyball Tour. <br /><br />He is the founder and CEO of Management Plus Enterprises (MPE), was the CMO of Skechers; President of Skechers Fitness; CEO of the AVP Pro Beach VB Tour; and regularly advises C-Suite executive on their brand and Web3 strategies. He is featured in the “30 for 30” ESPN documentary: “This Magic Moment” and the HBO "Shaq" documentary. He is also the contributing writer for Forbes.</p><p>03:18 - The Power of Personal Culture and Branding<br />07:18 - The Four P's: Play, Purpose, Potential, and Pay<br />12:55 - Embracing Failure and the Art of Pivoting<br />23:26 - The Rise of Women's Sports and the Potential of Volleyball<br />26:33 - Upcoming Projects and Conclusion</p>]]></description><guid isPermaLink="false">Buzzsprout-15720736</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21849432" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 174: Leonard Armato created the Shaq brand for Shaquille O&apos;Neal and the Golden Boy brand for Oscar De La Hoya and the AVP Pro Beach Volleyball Tour. &lt;br /&gt;&lt;br /&gt;He is the founder and CEO of Management Plus Enterprises (MPE), was the CMO of Skechers; President of Skechers Fitness; CEO of the AVP Pro Beach VB Tour; and regularly advises C-Suite executive on their brand and Web3 strategies. He is featured in the “30 for 30” ESPN documentary: “This Magic Moment” and the HBO &quot;Shaq&quot; documentary. He is also the contributing writer for Forbes.&lt;/p&gt;&lt;p&gt;03:18 - The Power of Personal Culture and Branding&lt;br /&gt;07:18 - The Four P&apos;s: Play, Purpose, Potential, and Pay&lt;br /&gt;12:55 - Embracing Failure and the Art of Pivoting&lt;br /&gt;23:26 - The Rise of Women&apos;s Sports and the Potential of Volleyball&lt;br /&gt;26:33 - Upcoming Projects and Conclusion&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>339</itunes:episode><itunes:title>Embrace failure, the art of pivoting | Founder and CEO of Management Plus Enterprises - Leonard Armato</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Forget summer, we are moving to a fall mindset | Fortitude in 15]]></title><description><![CDATA[<p>As the summer winds down, Sam and Parker discuss how they are shifting their mindset with fall approaching. With their travel dwindling down a bit, both are excited to spend time in their home cities and elevate in new ways. </p>]]></description><guid isPermaLink="false">Buzzsprout-15683359</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11070398" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As the summer winds down, Sam and Parker discuss how they are shifting their mindset with fall approaching. With their travel dwindling down a bit, both are excited to spend time in their home cities and elevate in new ways. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>338</itunes:episode><itunes:title>Forget summer, we are moving to a fall mindset | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Preparing for Grief Camp | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker are going to Experience Camps, a nonprofit that puts on a free week-long camp for kids who have lost a parent, sibling or caretaker. They discuss their excitement and nervousness for the emotional week ahead and the opportunity to give back and inspire the campers. <br /><br />https://experiencecamps.org/<br /><br />00:00 - Introduction to Experience Camps<br />01:27 - Feelings Going into the Camp<br />07:12 - The Healing Power of Nature and Play<br />10:22 - Inspiring and Mentoring Others Through Shared Experiences<br />13:17 - Processing Grief and Overcoming Fear<br />18:11 - Gratitude and Appreciation for Each Other</p>]]></description><guid isPermaLink="false">Buzzsprout-15576888</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Aug 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6b7661528dbdbf39bcad58faad743c08c5b065e454af215dea0c65979c10c21a/eyJlcGlzb2RlSWQiOiIxZmUxNGVlZi02MDc1LTQwNzQtOTJjOS0yZmIxMWViNGI1ZTMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMWZlMTRlZWYtNjA3NS00MDc0LTkyYzktMmZiMTFlYjRiNWUzLzE1NTc2ODg4LXByZXBhcmluZy1mb3ItZ3JpZWYtY2FtcC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="14157400" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker are going to Experience Camps, a nonprofit that puts on a free week-long camp for kids who have lost a parent, sibling or caretaker. They discuss their excitement and nervousness for the emotional week ahead and the opportunity to give back and inspire the campers. &lt;br /&gt;&lt;br /&gt;https://experiencecamps.org/&lt;br /&gt;&lt;br /&gt;00:00 - Introduction to Experience Camps&lt;br /&gt;01:27 - Feelings Going into the Camp&lt;br /&gt;07:12 - The Healing Power of Nature and Play&lt;br /&gt;10:22 - Inspiring and Mentoring Others Through Shared Experiences&lt;br /&gt;13:17 - Processing Grief and Overcoming Fear&lt;br /&gt;18:11 - Gratitude and Appreciation for Each Other&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:19:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>335</itunes:episode><itunes:title>Preparing for Grief Camp | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Storytelling in Fashion | Creative Director and Founder Dario Smith]]></title><description><![CDATA[<p>Elevator no. 169: Dario Smith is a creative director and founder of Gods Tier, a luxury fashion brand. He finds inspiration all around him and creates clothing, movies, and lookbooks that tell the story of the process. <br /><br />Per the Gods Tier website, Dario founded the company "as a bridge between storytelling and fashion to provide an experience and meaning behind each piece. The crossroads between an athletic take on luxury and cozy elements." <br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-15413196</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 23 Jul 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25755838" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 169: Dario Smith is a creative director and founder of Gods Tier, a luxury fashion brand. He finds inspiration all around him and creates clothing, movies, and lookbooks that tell the story of the process. &lt;br /&gt;&lt;br /&gt;Per the Gods Tier website, Dario founded the company &quot;as a bridge between storytelling and fashion to provide an experience and meaning behind each piece. The crossroads between an athletic take on luxury and cozy elements.&quot; &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:35:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>328</itunes:episode><itunes:title>Elevating Storytelling in Fashion | Creative Director and Founder Dario Smith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Back and ready to elevate! | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam are back from a month-long break to discuss Parker's recent honeymoon and the lessons he learned from reading 'The Alchemist' during his travels.</p>]]></description><guid isPermaLink="false">Buzzsprout-15386728</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Jul 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32a2441b8ccd84bbee69f9643e263aaae9c2a9acbb9b99144e1ba6420f8df886/eyJlcGlzb2RlSWQiOiJmNzJhYzZiMi02MGIwLTRjZjgtOTY1Yy03ZTlhZWViYWYwZDUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjcyYWM2YjItNjBiMC00Y2Y4LTk2NWMtN2U5YWVlYmFmMGQ1LzE1Mzg2NzI4LWJhY2stYW5kLXJlYWR5LXRvLWVsZXZhdGUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11201585" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam are back from a month-long break to discuss Parker&apos;s recent honeymoon and the lessons he learned from reading &apos;The Alchemist&apos; during his travels.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>325</itunes:episode><itunes:title>Back and ready to elevate! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[See you in July | Fortitude in 15]]></title><description><![CDATA[<p>Parker is leaving for his honeymoon on Sunday and will be gone until after July 4. We will be back with you on July 9 when the true elevating starts…</p>]]></description><guid isPermaLink="false">Buzzsprout-15240436</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 Jun 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5253085f1e1d461fe72f1b5ee38692348e0d51a229c1fd09f5ccd80aafcfc31a/eyJlcGlzb2RlSWQiOiJjNjRmMmI0NC0zZDBlLTRmMTQtYjZjNC01ZjgzMjA4NmE1YjYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYzY0ZjJiNDQtM2QwZS00ZjE0LWI2YzQtNWY4MzIwODZhNWI2LzE1MjQwNDM2LXNlZS15b3UtaW4tanVseS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="7576241" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker is leaving for his honeymoon on Sunday and will be gone until after July 4. We will be back with you on July 9 when the true elevating starts…&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:10:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>324</itunes:episode><itunes:title>See you in July | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming a better public speaker | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss a tweet by Author Polina Pompliano where she shares 11 public speaking techniques by the world’s top public speakers<br /><br />Link:  <a href="https://x.com/polina_marinova/status/1788199462331937172?s=46&amp;t=WOOOofx7szAhdTb2iAM9uQ" rel="noopener noreferrer nofollow">https://x.com/polina_marinova/status/1788199462331937172?s=46&amp;t=WOOOofx7szAhdTb2iAM9uQ</a><br /><br />00:00 - Introduction and Catching Up<br />03:00 - The Power of Vulnerability in Public Speaking<br />06:01 - Raising Your Heart Rate for Better Performance<br />09:35 - The Perception of a Speech and Giving Your Best Effort<br />11:17 - Ending with a Clear Call to Action<br />12:14 - Elevator Shoutouts to Ryan Kenny and Rachel Yaffe</p>]]></description><guid isPermaLink="false">Buzzsprout-15036685</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10881182" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss a tweet by Author Polina Pompliano where she shares 11 public speaking techniques by the world’s top public speakers&lt;br /&gt;&lt;br /&gt;Link:  &lt;a href=&quot;https://x.com/polina_marinova/status/1788199462331937172?s=46&amp;amp;t=WOOOofx7szAhdTb2iAM9uQ&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://x.com/polina_marinova/status/1788199462331937172?s=46&amp;amp;t=WOOOofx7szAhdTb2iAM9uQ&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Catching Up&lt;br /&gt;03:00 - The Power of Vulnerability in Public Speaking&lt;br /&gt;06:01 - Raising Your Heart Rate for Better Performance&lt;br /&gt;09:35 - The Perception of a Speech and Giving Your Best Effort&lt;br /&gt;11:17 - Ending with a Clear Call to Action&lt;br /&gt;12:14 - Elevator Shoutouts to Ryan Kenny and Rachel Yaffe&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>315</itunes:episode><itunes:title>Becoming a better public speaker | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Parker’s getting married! | Fortitude in 15]]></title><description><![CDATA[<p>The guys discuss Parker's upcoming wedding. Parker reflects a bit on life and the excitement of the celebration...<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-14867666</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/488b726186123d7129572f0c1647abcded67b15f7eeff4eb475337c23e88a61a/eyJlcGlzb2RlSWQiOiIxYTc1MmRjMS03NDgxLTQ4YjUtYTFiOC1hMDUyNmU0MWRlZDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMWE3NTJkYzEtNzQ4MS00OGI1LWExYjgtYTA1MjZlNDFkZWQ5LzE0ODY3NjY2LXBhcmtlci1zLWdldHRpbmctbWFycmllZC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="6184457" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The guys discuss Parker&apos;s upcoming wedding. Parker reflects a bit on life and the excitement of the celebration...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:08:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>309</itunes:episode><itunes:title>Parker’s getting married! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Madness and Momentum | Fortitude in 15]]></title><description><![CDATA[<p>The guys discuss Parker's upcoming wedding and the excitement surrounding it. They then shift their focus to the incredible journey of the NC State basketball team in March Madness. They highlight the team's momentum, the power of mental fortitude, and the importance of embracing change and pivoting.<br /><br />00:00 - Introduction and Wedding Countdown<br />03:06 - NC State's Journey in March Madness<br />05:00 - The Power of Momentum<br />06:27 - Embracing Change and Pivoting<br />12:28 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-14807851</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af2ccd89fcf2d7fa6dcf5cda933e71befe8de6dc76b861d434a5439c26c7bb02/eyJlcGlzb2RlSWQiOiIxOGYyNTNjMy0wYmIxLTQ0NjUtYTJkNi1kZTZmZTUyZmFiNWQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMThmMjUzYzMtMGJiMS00NDY1LWEyZDYtZGU2ZmU1MmZhYjVkLzE0ODA3ODUxLW1hZG5lc3MtYW5kLW1vbWVudHVtLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12996339" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The guys discuss Parker&apos;s upcoming wedding and the excitement surrounding it. They then shift their focus to the incredible journey of the NC State basketball team in March Madness. They highlight the team&apos;s momentum, the power of mental fortitude, and the importance of embracing change and pivoting.&lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Wedding Countdown&lt;br /&gt;03:06 - NC State&apos;s Journey in March Madness&lt;br /&gt;05:00 - The Power of Momentum&lt;br /&gt;06:27 - Embracing Change and Pivoting&lt;br /&gt;12:28 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>307</itunes:episode><itunes:title>Madness and Momentum | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What is your craft? | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker highlight their main takeaways from a film called “Jiro Dreams of Sushi” which is about a world renowned sushi chef in Japan. </p>]]></description><guid isPermaLink="false">Buzzsprout-14372604</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2d54719d85135ce53b5913ed066060df60b5759826d6fe7a9a12de5ae4bfdf7a/eyJlcGlzb2RlSWQiOiIyNWIyYjhiYy1iNDY5LTQwZWItYjg2My00N2FjNzc3NjIzYmIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjViMmI4YmMtYjQ2OS00MGViLWI4NjMtNDdhYzc3NzYyM2JiLzE0MzcyNjA0LXdoYXQtaXMteW91ci1jcmFmdC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11408615" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker highlight their main takeaways from a film called “Jiro Dreams of Sushi” which is about a world renowned sushi chef in Japan. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>290</itunes:episode><itunes:title>What is your craft? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Eight elevated days in Colombia | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker just spent a full week in Colombia celebrating for Parker’s bachelor party. They talk through some of the highs and lows from the trip to Cartagena and Medillin. You better believe they found ways to exercise mental fortitude… </p>]]></description><guid isPermaLink="false">Buzzsprout-14460613</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11862856" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker just spent a full week in Colombia celebrating for Parker’s bachelor party. They talk through some of the highs and lows from the trip to Cartagena and Medillin. You better believe they found ways to exercise mental fortitude… &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>292</itunes:episode><itunes:title>Eight elevated days in Colombia | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Be your own biggest fan, but also your own biggest critic | Professional Sports Broadcaster Rob St. Claire]]></title><description><![CDATA[<p>Rob St. Claire is a professional sports broadcaster and media personality with an emphasis on volleyball. While working as an acoustics engineer for his full time job, Rob continues to pursue his passion and dream of becoming a full time volleyball personality.<br /><br />As someone who grew up playing volleyball and eventually became an All-American in college, Rob has always had a deep passion for the sport. Now, he is committed more than ever in sharing his love with the world through following and sharing the stories of the most talented volleyball players throughout the world. </p>]]></description><guid isPermaLink="false">Buzzsprout-14315764</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41663251" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Rob St. Claire is a professional sports broadcaster and media personality with an emphasis on volleyball. While working as an acoustics engineer for his full time job, Rob continues to pursue his passion and dream of becoming a full time volleyball personality.&lt;br /&gt;&lt;br /&gt;As someone who grew up playing volleyball and eventually became an All-American in college, Rob has always had a deep passion for the sport. Now, he is committed more than ever in sharing his love with the world through following and sharing the stories of the most talented volleyball players throughout the world. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>287</itunes:episode><itunes:title>Be your own biggest fan, but also your own biggest critic | Professional Sports Broadcaster Rob St. Claire</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A hot take on therapy | Fortitude in 15]]></title><description><![CDATA[<p>Parker came across a HOT TAKE on Twitter regarding therapy and we try out a new segment of the podcast!</p>]]></description><guid isPermaLink="false">Buzzsprout-14329710</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Jan 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b07d4e0a7a927ab0a1d9cae66dabfd5a3fd2c6bc1a2fc6513d1a560ad465b27f/eyJlcGlzb2RlSWQiOiI3Y2FiOGE0Mi0zMGYwLTQ2NTgtYjMxNi1jYWVhODMwODBkNWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2NhYjhhNDItMzBmMC00NjU4LWIzMTYtY2FlYTgzMDgwZDViLzE0MzI5NzEwLWEtaG90LXRha2Utb24tdGhlcmFweS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="13422033" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker came across a HOT TAKE on Twitter regarding therapy and we try out a new segment of the podcast!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>288</itunes:episode><itunes:title>A hot take on therapy | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Out of this world | Fortitude in 15]]></title><description><![CDATA[<p>Bringing back Episode 193 of the Elevation Nation Podcast recorded on December 8, 2022.<br /><br />We are always up for a deep conversation. This one was fun talking about space, life and motivations. </p>]]></description><guid isPermaLink="false">Buzzsprout-14061039</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/703e0f4bee7f525772d23ecd4498b942c75b6615d22f463d274fc49c1b0f3428/eyJlcGlzb2RlSWQiOiI1NmNiNGIwYS1kNDk0LTQ5MjItYmNmMS0xYTBjMjk1M2I0NTEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNTZjYjRiMGEtZDQ5NC00OTIyLWJjZjEtMWEwYzI5NTNiNDUxLzE0MDYxMDM5LW91dC1vZi10aGlzLXdvcmxkLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12224571" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Bringing back Episode 193 of the Elevation Nation Podcast recorded on December 8, 2022.&lt;br /&gt;&lt;br /&gt;We are always up for a deep conversation. This one was fun talking about space, life and motivations. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>277</itunes:episode><itunes:title>Out of this world | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Maybe therapy is the answer you're looking for | Psychotherapist Aimee Estrin]]></title><description><![CDATA[<p>Aimee Estrin is a Psychotherapist at Realistic Remedies, a company of “transition” therapists based in New York, New Jersey and Florida.<br /><br />Aimee specializes in mental health concerns including but limited to anxiety, depressions, coping with life transitions, relationships, trauma and self-doubt. As a therapist, Aimee uses evidence-based techniques to help her clients develop practical skills to manage their symptoms and improve their overall quality of life.</p>]]></description><guid isPermaLink="false">Buzzsprout-14034707</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40533762" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Aimee Estrin is a Psychotherapist at Realistic Remedies, a company of “transition” therapists based in New York, New Jersey and Florida.&lt;br /&gt;&lt;br /&gt;Aimee specializes in mental health concerns including but limited to anxiety, depressions, coping with life transitions, relationships, trauma and self-doubt. As a therapist, Aimee uses evidence-based techniques to help her clients develop practical skills to manage their symptoms and improve their overall quality of life.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>276</itunes:episode><itunes:title>Maybe therapy is the answer you&apos;re looking for | Psychotherapist Aimee Estrin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unleash your value | Founder and Investor Yannis Goldman]]></title><description><![CDATA[<p>Yannis Goldman is the Director of Real Estate at Coastal Equities. <br /><br />Yannis' journey includes moving across the world, playing highly competitive basketball, and elevating himself in the business world through various ventures. Among all of his experiences, he brings a unique perspective of philosophy and motivation to Elevation Nation. He is a mission to teach others to embrace and become the creator they were destined to be.</p>]]></description><guid isPermaLink="false">Buzzsprout-14006160</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39437518" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Yannis Goldman is the Director of Real Estate at Coastal Equities. &lt;br /&gt;&lt;br /&gt;Yannis&apos; journey includes moving across the world, playing highly competitive basketball, and elevating himself in the business world through various ventures. Among all of his experiences, he brings a unique perspective of philosophy and motivation to Elevation Nation. He is a mission to teach others to embrace and become the creator they were destined to be.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>275</itunes:episode><itunes:title>Unleash your value | Founder and Investor Yannis Goldman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevation Nation Special Round 2 | Co-Founder of Elevation Nation Sam Panitch]]></title><description><![CDATA[<p>200 episodes ago in 2021, we released the first Elevation Nation Special with Sam Panitch. Now, almost two years later, we are running it back. <br /><br />Parker steps into the interviewer's seat and asks Sam about his past and what is currently top of mind for him as he navigates the later half of his 20's.</p>]]></description><guid isPermaLink="false">Buzzsprout-12948878</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27071506" type="audio/mpeg"/><itunes:summary>&lt;p&gt;200 episodes ago in 2021, we released the first Elevation Nation Special with Sam Panitch. Now, almost two years later, we are running it back. &lt;br /&gt;&lt;br /&gt;Parker steps into the interviewer&apos;s seat and asks Sam about his past and what is currently top of mind for him as he navigates the later half of his 20&apos;s.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:37:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>236</itunes:episode><itunes:title>Elevation Nation Special Round 2 | Co-Founder of Elevation Nation Sam Panitch</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Whitewater rafting as a metaphor for mental fortitude? | Fortitude in 15]]></title><description><![CDATA[<p>Sam spent his MDW in Denver and had a unique experience with white water rafting. Sam had a realization about the significance of whitewater rafting as a metaphor for life. Additionally, the guy discuss the excitement of upcoming speaking engagements.</p>]]></description><guid isPermaLink="false">Buzzsprout-15156323</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10870882" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam spent his MDW in Denver and had a unique experience with white water rafting. Sam had a realization about the significance of whitewater rafting as a metaphor for life. Additionally, the guy discuss the excitement of upcoming speaking engagements.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>321</itunes:episode><itunes:title>Whitewater rafting as a metaphor for mental fortitude? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living to the Free-est | Fortitude in 15]]></title><description><![CDATA[<p>It has been a difficult couple of weeks for us but we are so happy to be back with Elevation Nation. This week we discuss what has happened in our lives recently and how it has shaped our mindset going forward.</p>]]></description><guid isPermaLink="false">Buzzsprout-12587132</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e86d422ad7a93a473341e248e580511edcbf6c4440653c4330af44c744362b47/eyJlcGlzb2RlSWQiOiIyNjUwOGI3MC1mNjg3LTQ0ZjQtOTQ2My00YzYzM2U4OTJjODUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjY1MDhiNzAtZjY4Ny00NGY0LTk0NjMtNGM2MzNlODkyYzg1LzEyNTg3MTMyLWxpdmluZy10by10aGUtZnJlZS1lc3QtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11927726" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It has been a difficult couple of weeks for us but we are so happy to be back with Elevation Nation. This week we discuss what has happened in our lives recently and how it has shaped our mindset going forward.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>222</itunes:episode><itunes:title>Living to the Free-est | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[More Success = More Responsibility | Founder and CEO of GeoJam Sarah Figueroa]]></title><description><![CDATA[<p>Sarah Figueroa is the Founder and CEO of GeoJam, the ultimate social media platform for music that’s trusted by world top artists including Mariah Carey, Machine Gun Kelly, 24kGoldn, and more. At 27 years old, Sarah is a four time entrepreneur who has been featured in The New York Times, Cheddar and Grit Daily.<br /><br />GeoJam's mission is to build the creator economy of the future that redirects the flow of incentives back in the hands of the creators and users themselves.<br /><br />In this episode, we talk with Sarah about..<br /><br /></p><ul><li>The mission behind GeoJam</li><li>What it is like to be a founder through the pandemic</li><li>Creator economy and cryptocurrency</li><li>Having more responsibility with more success</li></ul><p><a href="https://www.linkedin.com/in/sarahnicolefigueroa/" rel="noopener noreferrer nofollow">Sarah - LinkedIn</a><br /><a href="https://geojam.com/" rel="noopener noreferrer nofollow">GeoJam - Website</a><br /><a href="https://www.nytimes.com/2020/11/06/your-money/entrepreneur-pandemic.html" rel="noopener noreferrer nofollow"><em>How One Entrepreneur Changed Her Business Model in the Pandemic - </em>The New York Times<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10360336</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30507446" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sarah Figueroa is the Founder and CEO of GeoJam, the ultimate social media platform for music that’s trusted by world top artists including Mariah Carey, Machine Gun Kelly, 24kGoldn, and more. At 27 years old, Sarah is a four time entrepreneur who has been featured in The New York Times, Cheddar and Grit Daily.&lt;br /&gt;&lt;br /&gt;GeoJam&apos;s mission is to build the creator economy of the future that redirects the flow of incentives back in the hands of the creators and users themselves.&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Sarah about..&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The mission behind GeoJam&lt;/li&gt;&lt;li&gt;What it is like to be a founder through the pandemic&lt;/li&gt;&lt;li&gt;Creator economy and cryptocurrency&lt;/li&gt;&lt;li&gt;Having more responsibility with more success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/sarahnicolefigueroa/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Sarah - LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://geojam.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;GeoJam - Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.nytimes.com/2020/11/06/your-money/entrepreneur-pandemic.html&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;em&gt;How One Entrepreneur Changed Her Business Model in the Pandemic - &lt;/em&gt;The New York Times&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><itunes:title>More Success = More Responsibility | Founder and CEO of GeoJam Sarah Figueroa</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rapid Transformational Therapy | Rapid Transformation Therapy Practitioner Yahiya Shalgheen]]></title><description><![CDATA[<p>Yahiya Shalgheen is a Rapid Transformational Therapy (RTT) practitioner based in Las Vegas, NV. <br /><br />Growing up as a gay man in Syria, Yahiya never felt accepted by the culture or the community. Looking for acceptance and a fresh start, he sought refuge in the United States. However, after his move, he continued to struggle, until one transformational moment...<br /><br />In this episode, we talk with Yahiya about these experiences and how that helped him find himself. Now, he is on a mission to help others realize their self-worth in the real world.<br /><br /><a href="https://www.instagram.com/yahiyashal/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.allowingtheperfectlife.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.linkedin.com/in/yahiya-shalgheen-63690861/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10248257</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 15 Mar 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31322179" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Yahiya Shalgheen is a Rapid Transformational Therapy (RTT) practitioner based in Las Vegas, NV. &lt;br /&gt;&lt;br /&gt;Growing up as a gay man in Syria, Yahiya never felt accepted by the culture or the community. Looking for acceptance and a fresh start, he sought refuge in the United States. However, after his move, he continued to struggle, until one transformational moment...&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Yahiya about these experiences and how that helped him find himself. Now, he is on a mission to help others realize their self-worth in the real world.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/yahiyashal/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.allowingtheperfectlife.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/yahiya-shalgheen-63690861/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>133</itunes:episode><itunes:title>Rapid Transformational Therapy | Rapid Transformation Therapy Practitioner Yahiya Shalgheen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Greek Philosopher | Fortitude in 15]]></title><description><![CDATA[<p>Giannis Antetokounmpo and the Milwaukee Bucks just captured their first NBA title in 50 years this week. Elevation Nation might recall  after Game 4, Giannis said something remarkable about his mindset to the media. <br /><br />We break down what Giannis had to say and how much his mindset relates to the concept of mental fortitude. </p>]]></description><guid isPermaLink="false">Buzzsprout-8789385</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d5eba249dc563167cd6a7b48226075873fa955bf22c23c882ffc6399f3bee17e/eyJlcGlzb2RlSWQiOiIzOGMyYjJkMC00MjdjLTQxNTItODA0OS0wNTIxZGM0NTAwZjkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzhjMmIyZDAtNDI3Yy00MTUyLTgwNDktMDUyMWRjNDUwMGY5Lzg3ODkzODUtdGhlLWdyZWVrLXBoaWxvc29waGVyLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9918030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Giannis Antetokounmpo and the Milwaukee Bucks just captured their first NBA title in 50 years this week. Elevation Nation might recall  after Game 4, Giannis said something remarkable about his mindset to the media. &lt;br /&gt;&lt;br /&gt;We break down what Giannis had to say and how much his mindset relates to the concept of mental fortitude. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:title>The Greek Philosopher | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feel the JUUCE | CEO and Co-Founder of JUUCE David Greenfield]]></title><description><![CDATA[<p>David Greenfield is the CEO and Co-Founder of JUUCE, a portable charger rental kiosk company. The team at JUUCE is on a mission to build the largest network of synchronized portable charging stations within the United States. JUUCE was built to provide on-the-go portable charging accessibility, solving a common problem while building partnerships with brands and high-traffic venues. While David is building JUUCE, he also works as an SAP Consultant at IBM.<br /><br /><a href="https://www.linkedin.com/in/david-greenfield-9348b3116/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13277521</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 Jul 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/701be65f4ccbf4aeb5a7a07a01c127cbc856dfec28bf148f4dc429e8f36a9b1a/eyJlcGlzb2RlSWQiOiJlNjQ3NjJiNi0zNTc0LTQ4OGYtYjQ0Mi03NDg2NGJjYWE2MWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZTY0NzYyYjYtMzU3NC00ODhmLWI0NDItNzQ4NjRiY2FhNjFjLzEzMjc3NTIxLWZlZWwtdGhlLWp1dWNlLWNlby1hbmQtY28tZm91bmRlci1vZi1qdXVjZS1kYXZpZC1ncmVlbmZpZWxkLm1wMyJ9.mp3" length="36038266" type="audio/mpeg"/><itunes:summary>&lt;p&gt;David Greenfield is the CEO and Co-Founder of JUUCE, a portable charger rental kiosk company. The team at JUUCE is on a mission to build the largest network of synchronized portable charging stations within the United States. JUUCE was built to provide on-the-go portable charging accessibility, solving a common problem while building partnerships with brands and high-traffic venues. While David is building JUUCE, he also works as an SAP Consultant at IBM.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/david-greenfield-9348b3116/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>250</itunes:episode><itunes:title>Feel the JUUCE | CEO and Co-Founder of JUUCE David Greenfield</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living Each Day With Mental Fortitude | Integrator, Helper, Doer Josiah Mihok]]></title><description><![CDATA[<p>Josiah Mihok (Elevator no. 110) considers himself an integrator, helper, and doer. Based in Georgia, Josiah is a technology consultant who helps companies combine the strengths of their people with the possibilities of technology to drive progress. <br /><br />Shortly before his wedding, Josiah was diagnosed with a rare form of brain cancer. A new battle began for him and his family at the beginning of the next chapter in his life. However, Josiah uses his experiences and attitude to inform, inspire and teach others. <br /><br /><a href="https://www.linkedin.com/in/josiah-mihok/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/josiahmihok/?hl=en" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12056179</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41035313" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Josiah Mihok (Elevator no. 110) considers himself an integrator, helper, and doer. Based in Georgia, Josiah is a technology consultant who helps companies combine the strengths of their people with the possibilities of technology to drive progress. &lt;br /&gt;&lt;br /&gt;Shortly before his wedding, Josiah was diagnosed with a rare form of brain cancer. A new battle began for him and his family at the beginning of the next chapter in his life. However, Josiah uses his experiences and attitude to inform, inspire and teach others. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/josiah-mihok/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/josiahmihok/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>203</itunes:episode><itunes:title>Living Each Day With Mental Fortitude | Integrator, Helper, Doer Josiah Mihok</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[200 Episodes of Elevation Nation | Fortitude in 15]]></title><description><![CDATA[<p>The 200th episode of Elevation Nation. Nothing more needs to be said than thank you to everyone who has supported the nation over the past (almost) 4 years. We wouldn’t be here without you. <br /><br />To the next 200 episodes…..<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11956213</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11248144" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The 200th episode of Elevation Nation. Nothing more needs to be said than thank you to everyone who has supported the nation over the past (almost) 4 years. We wouldn’t be here without you. &lt;br /&gt;&lt;br /&gt;To the next 200 episodes…..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>200</itunes:episode><itunes:title>200 Episodes of Elevation Nation | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Great Outdoors | Fortitude in 15]]></title><description><![CDATA[<p>Parker journeyed to the mountains of the Poconos over the weekend and reflects on his time disconnecting from the world for a few days. <br /><br />This week’s Elevator shout-out’s: #115 and #120 Gigi Robinson &amp; Danielle Farage; #92 Jonny Lazarus</p>]]></description><guid isPermaLink="false">Buzzsprout-12995701</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c56bda83f257c9df63aad61905196ccdd3073a64d822fe68b929426a84b0b6ce/eyJlcGlzb2RlSWQiOiIzMWVkMmE1NC1lZGNkLTQxNGQtYmM2ZC1jMjk1NjQ4ZjJhNmQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzFlZDJhNTQtZWRjZC00MTRkLWJjNmQtYzI5NTY0OGYyYTZkLzEyOTk1NzAxLXRoZS1ncmVhdC1vdXRkb29ycy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11665725" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker journeyed to the mountains of the Poconos over the weekend and reflects on his time disconnecting from the world for a few days. &lt;br /&gt;&lt;br /&gt;This week’s Elevator shout-out’s: #115 and #120 Gigi Robinson &amp;amp; Danielle Farage; #92 Jonny Lazarus&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>237</itunes:episode><itunes:title>The Great Outdoors | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Addicted To Health | Fitness Instructor and Podcast Host Emily Eckstein]]></title><description><![CDATA[<p>Emily Eckstein (elevator no. 113) is a fitness instructor and host of Fit Food Junkies, a podcast all about fitness and nutrition. Based in Austin, Texas, Emily works with her clients to help them live a healthier life and build a strong mindset to tackle each day. <br /><br />With her brand Fit Food Junkies, Emily creates content through her podcast, TikTok and Youtube to share entertaining ways to stay fit and healthy. <br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-12130991</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 31 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34618270" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Emily Eckstein (elevator no. 113) is a fitness instructor and host of Fit Food Junkies, a podcast all about fitness and nutrition. Based in Austin, Texas, Emily works with her clients to help them live a healthier life and build a strong mindset to tackle each day. &lt;br /&gt;&lt;br /&gt;With her brand Fit Food Junkies, Emily creates content through her podcast, TikTok and Youtube to share entertaining ways to stay fit and healthy. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>207</itunes:episode><itunes:title>Addicted To Health | Fitness Instructor and Podcast Host Emily Eckstein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevate Your Performance | Co-Founder of Gainful Jahaan Ansari]]></title><description><![CDATA[<p>Jahaan Ansari is the Co-Founder of Gainful, a personal performance nutrition brand. At Gainful, Jahaan and his team are on a mission to "Empower you to feel pride in attaining your goals. We sweat the details so that you don’t have to – giving you peace of mind that your supplements contain the finest ingredients, specifically for you"<br /><br />Jahaan and his co-founder Eric came up with the idea for Gainful while they were still in college. Now, six years later Gainful is highly respected in the supplement industry, has delivered well over a million orders, and is on the shelves at Target. Jahaan has also received the distinguished honor of being named to the Forbes 30 Under 30 list for his work.<br /><br /><a href="https://www.gainful.com/mission/" rel="noopener noreferrer nofollow">Gainful Website</a><br /><a href="https://www.linkedin.com/in/jahaan/" rel="noopener noreferrer nofollow">Jahaan's Linkedin</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13307164</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Aug 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71ee766a47a64e3781083497e0f0b0448bfbf56034f0e958f0f3836f54a92095/eyJlcGlzb2RlSWQiOiI3ZDU1ZjlkMy00ZDk4LTRmZDUtOWQ2YS0zZjRjMzBmMjQ2NGQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2Q1NWY5ZDMtNGQ5OC00ZmQ1LTlkNmEtM2Y0YzMwZjI0NjRkLzEzMzA3MTY0LWVsZXZhdGUteW91ci1wZXJmb3JtYW5jZS1jby1mb3VuZGVyLW9mLWdhaW5mdWwtamFoYWFuLWFuc2FyaS5tcDMifQ==.mp3" length="32343091" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jahaan Ansari is the Co-Founder of Gainful, a personal performance nutrition brand. At Gainful, Jahaan and his team are on a mission to &quot;Empower you to feel pride in attaining your goals. We sweat the details so that you don’t have to – giving you peace of mind that your supplements contain the finest ingredients, specifically for you&quot;&lt;br /&gt;&lt;br /&gt;Jahaan and his co-founder Eric came up with the idea for Gainful while they were still in college. Now, six years later Gainful is highly respected in the supplement industry, has delivered well over a million orders, and is on the shelves at Target. Jahaan has also received the distinguished honor of being named to the Forbes 30 Under 30 list for his work.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.gainful.com/mission/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Gainful Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jahaan/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Jahaan&apos;s Linkedin&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>252</itunes:episode><itunes:title>Elevate Your Performance | Co-Founder of Gainful Jahaan Ansari</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Design Your Life | Marketing Specialist and Creative Director of NUS Balim Tezel]]></title><description><![CDATA[<p>Balim Tezel is a marketing specialist and creative director of NUS a handmade clothing brand based in New York City. Per the Nus website, "At NUS, we want to give you minimalist, everyday staples with a point of view. We’re here to build your happy place through superior quality apparel and playful digital content."<br /><br />A graduate of Northwestern University Medill School of Journalism, Balim is paving her way in young adulthood as an entrepreneur. Nus has been featured in popsugar and brides, while collaborating with brands like Seeing Other People, a top dating podcast and soon Elevation Nation...<br /><br /><a href="https://wearenus.com" rel="noopener noreferrer nofollow">Nus Website<br /></a><a href="https://www.instagram.com/balimtezel/?hl=en" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.linkedin.com/in/balimtezel/" rel="noopener noreferrer nofollow">Linkedin</a><br /><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11956209</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40761034" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Balim Tezel is a marketing specialist and creative director of NUS a handmade clothing brand based in New York City. Per the Nus website, &quot;At NUS, we want to give you minimalist, everyday staples with a point of view. We’re here to build your happy place through superior quality apparel and playful digital content.&quot;&lt;br /&gt;&lt;br /&gt;A graduate of Northwestern University Medill School of Journalism, Balim is paving her way in young adulthood as an entrepreneur. Nus has been featured in popsugar and brides, while collaborating with brands like Seeing Other People, a top dating podcast and soon Elevation Nation...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://wearenus.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Nus Website&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.instagram.com/balimtezel/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/balimtezel/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Linkedin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>201</itunes:episode><itunes:title>Design Your Life | Marketing Specialist and Creative Director of NUS Balim Tezel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["Senioritis" Doesn't Fly In The Real World | Fortitude in 15]]></title><description><![CDATA[<p>After our conversation with Dan Alpert this week, Parker and Sam throw it back to their final days in College Park and reflect on the things they wish they knew as Seniors about to enter the real world. </p>]]></description><guid isPermaLink="false">Buzzsprout-8366124</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11205177" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After our conversation with Dan Alpert this week, Parker and Sam throw it back to their final days in College Park and reflect on the things they wish they knew as Seniors about to enter the real world. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:title>&quot;Senioritis&quot; Doesn&apos;t Fly In The Real World | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fail Fast, Fail Smart | Chief Marketing Officer of Versus Jared Nozick]]></title><description><![CDATA[<p>Jared Nozick is the Chief Marketing Officer at Versus, a multi-vertical lifestyle brand that combines best-in-class hospitality venues, a cutting-edge marketing agency, and an innovative venture arm.<br /><br />For the last ten years, Jared has worked on many ventures in the entertainment and hospitality space. As a resilient entrepreneur, he has succeeded and he has failed. But he knows that even with the biggest of setbacks, he is still elevating. <br /><br /><a href="https://www.linkedin.com/in/jared-nozick-a63676b2/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13104647</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 27 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5006a0efbb53ddbe20aea8bd9a5e4db35df41602eb35f8cf294b99a5c26a361c/eyJlcGlzb2RlSWQiOiIyNTZmNDgyMi1lYjczLTQyZTAtOTYxZC0yZTAzZTNkMTBhYjQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjU2ZjQ4MjItZWI3My00MmUwLTk2MWQtMmUwM2UzZDEwYWI0LzEzMTA0NjQ3LWZhaWwtZmFzdC1mYWlsLXNtYXJ0LWNoaWVmLW1hcmtldGluZy1vZmZpY2VyLW9mLXZlcnN1cy1qYXJlZC1ub3ppY2subXAzIn0=.mp3" length="47439166" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jared Nozick is the Chief Marketing Officer at Versus, a multi-vertical lifestyle brand that combines best-in-class hospitality venues, a cutting-edge marketing agency, and an innovative venture arm.&lt;br /&gt;&lt;br /&gt;For the last ten years, Jared has worked on many ventures in the entertainment and hospitality space. As a resilient entrepreneur, he has succeeded and he has failed. But he knows that even with the biggest of setbacks, he is still elevating. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jared-nozick-a63676b2/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>242</itunes:episode><itunes:title>Fail Fast, Fail Smart | Chief Marketing Officer of Versus Jared Nozick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevation Nation Special | Co-Founder of Elevation Nation Sam Panitch]]></title><description><![CDATA[<p>You know him as one of the voices behind Elevation Nation, but believe it or not, he is so much more than just that! Parker does some of his best journalism as he interviews Sam in-depth about his past, present, and plans for the future. Sam opens up to discuss the struggles he had right after college and how he found inspiration through entrepreneurship. <br /><br /> <br /><a href="https://www.instagram.com/sam_p_panitch/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://www.linkedin.com/in/sampanitch/" rel="noopener noreferrer nofollow"><b>LinkedIn</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8232423</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 30 Mar 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40141330" type="audio/mpeg"/><itunes:summary>&lt;p&gt;You know him as one of the voices behind Elevation Nation, but believe it or not, he is so much more than just that! Parker does some of his best journalism as he interviews Sam in-depth about his past, present, and plans for the future. Sam opens up to discuss the struggles he had right after college and how he found inspiration through entrepreneurship. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/sam_p_panitch/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.linkedin.com/in/sampanitch/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/b7aae494-5a3f-46b9-b5d5-2aac00146a4f/teyoghweztnekh4t45pycowkpvih.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Elevation Nation Special | Co-Founder of Elevation Nation Sam Panitch</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feel Better, Do Better, Live Better | Co-Founders of Live Better Jason Loebig & Bret Gornik]]></title><description><![CDATA[<p>Jason Loebig and Bret Gornik are the co-founders of Live Better, an experiential health and wellness company based in Chicago that aims to solve dynamic health challenges at all levels. <br /><br />Per their website, the Live Better mission is to actively build a network of people that come to discover health-related strategies, pursue a growth mindset and push each other to change the world."<br /><br />With Live Better, Jason and Bret hold retreats around the world creating a unique environment for those who want to live better...<br /><br /><a href="https://livebetterco.org/about" rel="noopener noreferrer nofollow">Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12666080</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41764471" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jason Loebig and Bret Gornik are the co-founders of Live Better, an experiential health and wellness company based in Chicago that aims to solve dynamic health challenges at all levels. &lt;br /&gt;&lt;br /&gt;Per their website, the Live Better mission is to actively build a network of people that come to discover health-related strategies, pursue a growth mindset and push each other to change the world.&quot;&lt;br /&gt;&lt;br /&gt;With Live Better, Jason and Bret hold retreats around the world creating a unique environment for those who want to live better...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://livebetterco.org/about&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>225</itunes:episode><itunes:title>Feel Better, Do Better, Live Better | Co-Founders of Live Better Jason Loebig &amp; Bret Gornik</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Showing Up to Work as Your Authentic Self | Future of Work Influencer and Speaker Danielle Farage]]></title><description><![CDATA[<p>Danielle Farage is a Future of Work Influencer and Speaker who is making her voice known both online and in the real world. She is considered by LinkedIn as a "Top Voice" for GenZ and a Top 50 influencer on the topic of the Future of Work. Additionally, Danielle is the Director of Marketing at Cafe, a company that is helping flexible teams socialize more.<br /><br />Danielle is on a mission to bridge the gap between leaders and talent to create a more inclusive, equitable, and dynamic work culture.<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-12625062</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Apr 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43272898" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Danielle Farage is a Future of Work Influencer and Speaker who is making her voice known both online and in the real world. She is considered by LinkedIn as a &quot;Top Voice&quot; for GenZ and a Top 50 influencer on the topic of the Future of Work. Additionally, Danielle is the Director of Marketing at Cafe, a company that is helping flexible teams socialize more.&lt;br /&gt;&lt;br /&gt;Danielle is on a mission to bridge the gap between leaders and talent to create a more inclusive, equitable, and dynamic work culture.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>223</itunes:episode><itunes:title>Showing Up to Work as Your Authentic Self | Future of Work Influencer and Speaker Danielle Farage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Priorities Are Shifting | Fortitude in 15]]></title><description><![CDATA[<p>It is December…..which is crazy to think about. As 2022 is coming to a close, we reflect on the things that are important to us now compared to what used to be important to us. Those priorities have definitely shifted over time as we have gotten older. We are sure that the same has happened for you.</p>]]></description><guid isPermaLink="false">Buzzsprout-11791466</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 01 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70dc3559a0ff659a158ebb1dc08759e7701acc54c4b18bb40aedf690aa1ccb1b/eyJlcGlzb2RlSWQiOiI0MmIwMTUwYy1hOWMyLTQ5OWUtOTBhMC0zZjFlZjc5YmU2NWIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDJiMDE1MGMtYTljMi00OTllLTkwYTAtM2YxZWY3OWJlNjViLzExNzkxNDY2LXByaW9yaXRpZXMtYXJlLXNoaWZ0aW5nLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12402634" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It is December…..which is crazy to think about. As 2022 is coming to a close, we reflect on the things that are important to us now compared to what used to be important to us. Those priorities have definitely shifted over time as we have gotten older. We are sure that the same has happened for you.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>192</itunes:episode><itunes:title>Priorities Are Shifting | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Social Media: A Blessing and a Curse | Mental Health and Chronic Illness Advocate Gigi Robinson]]></title><description><![CDATA[<p>Gigi Robinson is a mental health and chronic illness advocate based in New York City. Having been diagnosed with Ehlers-Danlos Syndrome at 11, Gigi knows the difficulties of being different from the norm. Gigi speaks around the world about her experiences and perspectives on chronic illness, mental health, and the creator economy. <br /><br />She has gained a massive following on social media by being the most authentic version of herself. Gigi was a finalist in the Sports Illustrated Swim Search and has been featured in Bustle, Business Insider, Forbes, and Vogue Business.  She truly is elevating herself and others each day.<br /><br /><a href="https://www.gigirobinson.com" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.instagram.com/itsgigirobinson/?hl=en" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12226972</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42342830" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Gigi Robinson is a mental health and chronic illness advocate based in New York City. Having been diagnosed with Ehlers-Danlos Syndrome at 11, Gigi knows the difficulties of being different from the norm. Gigi speaks around the world about her experiences and perspectives on chronic illness, mental health, and the creator economy. &lt;br /&gt;&lt;br /&gt;She has gained a massive following on social media by being the most authentic version of herself. Gigi was a finalist in the Sports Illustrated Swim Search and has been featured in Bustle, Business Insider, Forbes, and Vogue Business.  She truly is elevating herself and others each day.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.gigirobinson.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/itsgigirobinson/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>211</itunes:episode><itunes:title>Social Media: A Blessing and a Curse | Mental Health and Chronic Illness Advocate Gigi Robinson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating the Pursuit of Passion | Content Creator and Artist Danny Vitale]]></title><description><![CDATA[<p>Elevator no. 168: Danny Vitale is a content creator, artist, and agency owner from Philadelphia, currently attending school at Penn State University. His passion for content started at a young age and his favorite thing to do is inspire others and help them recognize their potential. His latest venture? Continuing to grow his personal brand around Crohn's disease while building his agency, Vitale Visions. <br /><br />00:00 - Introduction: A Multitalented Guest</p><p>02:15 - Pursuing Passions: Starting Early and Taking Chances</p><p>07:19 - Dealing with Health Issues: Spreading Awareness and Overcoming Stigma</p><p>11:13 - The Power of Music: From Hobby to Opening for Famous Artists</p><p>22:11 - The Importance of a Mental Motto: Guiding Your Life and Actions</p>]]></description><guid isPermaLink="false">Buzzsprout-15393125</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Jul 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26516935" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 168: Danny Vitale is a content creator, artist, and agency owner from Philadelphia, currently attending school at Penn State University. His passion for content started at a young age and his favorite thing to do is inspire others and help them recognize their potential. His latest venture? Continuing to grow his personal brand around Crohn&apos;s disease while building his agency, Vitale Visions. &lt;br /&gt;&lt;br /&gt;00:00 - Introduction: A Multitalented Guest&lt;/p&gt;&lt;p&gt;02:15 - Pursuing Passions: Starting Early and Taking Chances&lt;/p&gt;&lt;p&gt;07:19 - Dealing with Health Issues: Spreading Awareness and Overcoming Stigma&lt;/p&gt;&lt;p&gt;11:13 - The Power of Music: From Hobby to Opening for Famous Artists&lt;/p&gt;&lt;p&gt;22:11 - The Importance of a Mental Motto: Guiding Your Life and Actions&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>326</itunes:episode><itunes:title>Elevating the Pursuit of Passion | Content Creator and Artist Danny Vitale</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Waiting, Start Doing | Professional Speaker Danny Goldberg]]></title><description><![CDATA[<p>Danny Goldberg is a life-long entrepreneur turned professional speaker based in New York City. <br /><br />At the age of 20, Danny lost his dad to cancer. Then at 25, he lost his mother to cancer. Going through these losses as a young adult, Danny’s life mission became even more clear: To help others courageously living. <br /><br />Most recently left a very successful business to go all-in on his dream to become a successful public speaker.</p>]]></description><guid isPermaLink="false">Buzzsprout-12942017</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 30 May 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43009202" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Danny Goldberg is a life-long entrepreneur turned professional speaker based in New York City. &lt;br /&gt;&lt;br /&gt;At the age of 20, Danny lost his dad to cancer. Then at 25, he lost his mother to cancer. Going through these losses as a young adult, Danny’s life mission became even more clear: To help others courageously living. &lt;br /&gt;&lt;br /&gt;Most recently left a very successful business to go all-in on his dream to become a successful public speaker.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>234</itunes:episode><itunes:title>Stop Waiting, Start Doing | Professional Speaker Danny Goldberg</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Art and Heart | Artist and Entrepreneur Archer Senft]]></title><description><![CDATA[<p>Archer Senft is an artist and entrepreneur from Baltimore, MD. He is the founder of Slimeyard an apparel brand based on his artistic creations. <br /><br />In 2015, Archer experienced a freak accident at the beach where he dove into a sandbar and fractured the C5 vertebra in his neck, leaving him paralyzed. After months and months of fighting, Archer was determined to recover and graduate high school on time just two years later. In 2017 he was able to graduate high school, enroll at The University of Pennsylvania and get back on track continuing to elevate himself and others in the real world.<br /><br />Now Archer is focused on building Slimeyard by developing new apparel and art in his studio, living each day to the fullest. <br /><br />Archer's mental motto: "A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing".<br /><br />Tune in to the conversation with Archer on Spotify, Apple and YouTube! Link in bio!<br />•<br />•<br />•<br />#youngadullt #mentalfortitude #happiness #resilient #nyc #baltimore #dc #podcast #mindset #life </p>]]></description><guid isPermaLink="false">Buzzsprout-12471319</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Mar 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38956648" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Archer Senft is an artist and entrepreneur from Baltimore, MD. He is the founder of Slimeyard an apparel brand based on his artistic creations. &lt;br /&gt;&lt;br /&gt;In 2015, Archer experienced a freak accident at the beach where he dove into a sandbar and fractured the C5 vertebra in his neck, leaving him paralyzed. After months and months of fighting, Archer was determined to recover and graduate high school on time just two years later. In 2017 he was able to graduate high school, enroll at The University of Pennsylvania and get back on track continuing to elevate himself and others in the real world.&lt;br /&gt;&lt;br /&gt;Now Archer is focused on building Slimeyard by developing new apparel and art in his studio, living each day to the fullest. &lt;br /&gt;&lt;br /&gt;Archer&apos;s mental motto: &quot;A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing&quot;.&lt;br /&gt;&lt;br /&gt;Tune in to the conversation with Archer on Spotify, Apple and YouTube! Link in bio!&lt;br /&gt;•&lt;br /&gt;•&lt;br /&gt;•&lt;br /&gt;#youngadullt #mentalfortitude #happiness #resilient #nyc #baltimore #dc #podcast #mindset #life &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>219</itunes:episode><itunes:title>Art and Heart | Artist and Entrepreneur Archer Senft</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rejection is Redirection | Influencer and Content Consultant Carly Silverman]]></title><description><![CDATA[<p>Carly Silverman is an influencer and content creator consultant based in Fort Lauderdale, FL. Carly has worked many jobs in the digital and content creation space and recently went "all in" on her talents. She specializes in "helping brands build awareness, create loyalty, and drive conversion using organic and paid methods."<br /><br />Carly has grown her own TikTok account to 100K followers by being her 28-year-old authentic self. Additionally, she is in the process of completing her master's in social work and plans to use her platform to help others. <br /><br /><a href="https://www.tiktok.com/@carlyrsilverman?lang=en" rel="noopener noreferrer nofollow">TikTok</a><br /><a href="https://www.linkedin.com/in/carlysilverman/" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12376789</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Mar 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47966120" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Carly Silverman is an influencer and content creator consultant based in Fort Lauderdale, FL. Carly has worked many jobs in the digital and content creation space and recently went &quot;all in&quot; on her talents. She specializes in &quot;helping brands build awareness, create loyalty, and drive conversion using organic and paid methods.&quot;&lt;br /&gt;&lt;br /&gt;Carly has grown her own TikTok account to 100K followers by being her 28-year-old authentic self. Additionally, she is in the process of completing her master&apos;s in social work and plans to use her platform to help others. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.tiktok.com/@carlyrsilverman?lang=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/carlysilverman/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>217</itunes:episode><itunes:title>Rejection is Redirection | Influencer and Content Consultant Carly Silverman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Advancing Past The Final Round Interview | Professional Development Coach, Author and Speaker AJ Eckstein]]></title><description><![CDATA[<p>AJ Eckstein is an entrepreneur and product marketing consultant. As the Founder of The Final Round, the go-to career platform to knock out the competition and advance past the final round interview, AJ and his team are on a mission to democratize fun, tailored, and high-quality career advice. <br /><br />In this episode, we talk with AJ about:</p><ul><li>College to Career</li><li>Delivering an effective elevator pitch</li><li>Balancing entrepreneurship and 9-5</li><li>What hobbies can teach about happiness</li></ul><p><a href="https://www.linkedin.com/in/aj-eckstein" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://thefinalround.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://podcasts.apple.com/us/podcast/the-final-round/id1548249519" rel="noopener noreferrer nofollow">Podcast</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10418477</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5dd8c0d9d45216b79fe5a17aa096c2470a9dbebae3dd950fa7ed604f0e1c53ea/eyJlcGlzb2RlSWQiOiI2YjI2MDExNy05ZTBlLTQ5MWItYTk1OS1jNzM0YTMwMWFmNTYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNmIyNjAxMTctOWUwZS00OTFiLWE5NTktYzczNGEzMDFhZjU2LzEwNDE4NDc3LWFkdmFuY2luZy1wYXN0LXRoZS1maW5hbC1yb3VuZC1pbnRlcnZpZXctcHJvZmVzc2lvbmFsLWRldmVsb3BtZW50LWNvYWNoLWF1dGhvci1hbmQtc3BlYWtlci1hai1lY2tzdGVpbi5tcDMifQ==.mp3" length="37881240" type="audio/mpeg"/><itunes:summary>&lt;p&gt;AJ Eckstein is an entrepreneur and product marketing consultant. As the Founder of The Final Round, the go-to career platform to knock out the competition and advance past the final round interview, AJ and his team are on a mission to democratize fun, tailored, and high-quality career advice. &lt;br /&gt;&lt;br /&gt;In this episode, we talk with AJ about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;College to Career&lt;/li&gt;&lt;li&gt;Delivering an effective elevator pitch&lt;/li&gt;&lt;li&gt;Balancing entrepreneurship and 9-5&lt;/li&gt;&lt;li&gt;What hobbies can teach about happiness&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/aj-eckstein&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://thefinalround.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/the-final-round/id1548249519&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><itunes:title>Advancing Past The Final Round Interview | Professional Development Coach, Author and Speaker AJ Eckstein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning How to "Just Live" | Fortitude in 15]]></title><description><![CDATA[<p>After their discussion this week with Corey Friedman on taking a year to just live life, Sam and Parker talk about how they have taken time to focus on living life themselves. The guys also drop a sneak peek at what is coming for Elevation Nation to help them learn how to "just live" and activate Mental Fortitude.</p>]]></description><guid isPermaLink="false">Buzzsprout-8329917</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/91ebe0dc6d799b52c0497056145eb225741b1826beba09946c88f225defe690a/eyJlcGlzb2RlSWQiOiI2YjYwNjQ2Zi04OGFiLTQ2NWUtOThlMi1mOGY2NGZkNjM3MDIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNmI2MDY0NmYtODhhYi00NjVlLTk4ZTItZjhmNjRmZDYzNzAyLzgzMjk5MTctbGVhcm5pbmctaG93LXRvLWp1c3QtbGl2ZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11404827" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After their discussion this week with Corey Friedman on taking a year to just live life, Sam and Parker talk about how they have taken time to focus on living life themselves. The guys also drop a sneak peek at what is coming for Elevation Nation to help them learn how to &quot;just live&quot; and activate Mental Fortitude.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Learning How to &quot;Just Live&quot; | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Look Back at 50 Episodes | Fortitude in 15]]></title><description><![CDATA[<p>For the 50th episode of the Elevation Nation Podcast, Sam and Parker reflect on the highlights of their many incredible conversations. If you want a quick summary to figure out which episode to listen to next, listen up! The guys also give a sneak peek at some of the exciting developments in store for Elevation Nation. Here's to another 50 episodes! </p>]]></description><guid isPermaLink="false">Buzzsprout-8491778</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8c72b2cba5c628b72d64cee46dbbd2f210d777e4798b214400784f188fbbb4d9/eyJlcGlzb2RlSWQiOiI5ZmQwNzczMi1jNDY5LTQxYTgtOTBhNy0wYWVlMmFiZGEzNmUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOWZkMDc3MzItYzQ2OS00MWE4LTkwYTctMGFlZTJhYmRhMzZlLzg0OTE3NzgtYS1sb29rLWJhY2stYXQtNTAtZXBpc29kZXMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="17901167" type="audio/mpeg"/><itunes:summary>&lt;p&gt;For the 50th episode of the Elevation Nation Podcast, Sam and Parker reflect on the highlights of their many incredible conversations. If you want a quick summary to figure out which episode to listen to next, listen up! The guys also give a sneak peek at some of the exciting developments in store for Elevation Nation. Here&apos;s to another 50 episodes! &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:24:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:title>A Look Back at 50 Episodes | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fashion, Fortitude, and Redefining What It Means to Be a Man | Bradford Jacobs - Founder of the Modern Gentleman]]></title><description><![CDATA[<p>Elevator no. 201: Bradford Jacobs is the founder of <em>The Modern Gentleman</em>, a men’s mental health and lifestyle magazine reshaping how we talk about vulnerability, style, and personal growth. Bradford's own personal experience and challenges with mental health shaped the vision behind the magazine. </p><p>In this episode, Parker, Sam and Bradford  explore the intersection of fashion and emotional well-being, and the mission to create a space where men feel seen, heard, and supported.</p>]]></description><guid isPermaLink="false">Buzzsprout-16930863</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22303356" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 201: Bradford Jacobs is the founder of &lt;em&gt;The Modern Gentleman&lt;/em&gt;, a men’s mental health and lifestyle magazine reshaping how we talk about vulnerability, style, and personal growth. Bradford&apos;s own personal experience and challenges with mental health shaped the vision behind the magazine. &lt;/p&gt;&lt;p&gt;In this episode, Parker, Sam and Bradford  explore the intersection of fashion and emotional well-being, and the mission to create a space where men feel seen, heard, and supported.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>388</itunes:episode><itunes:title>Fashion, Fortitude, and Redefining What It Means to Be a Man | Bradford Jacobs - Founder of the Modern Gentleman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating The Challenges Of The Real World | Psychotherapists Madeline Weinfeld and Marissa Robinson]]></title><description><![CDATA[<p>Madeline Weinfeld and Marissa Robinson (Elevators no. 101 &amp; 61) are licensed psychotherapists based in New York City who specialize in working with young adults to navigate the stresses and challenges of the real world.<br /><br />At their practice Be You Psychotherapy,  their approach to therapy is "humanistic, interpersonal, and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship." Madeline and Marissa's areas of expertise include self-esteem and identity, love, dating and relationships, anxiety and depression and life transitions. <br /><br /><a href="https://www.beyoupsychotherapy.com/" rel="noopener noreferrer nofollow">Website</a><br /><a href="https://www.instagram.com/beyoupsych/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.linkedin.com/in/madeline-weinfeld-lcsw-545708128/?trk=public_profile_browsemap" rel="noopener noreferrer nofollow">Madeline Weinfeld - Linkedin</a><br /><a href="https://www.linkedin.com/in/marissa-robinson-a497a3144/" rel="noopener noreferrer nofollow">Marissa Robinson - Linkedin</a><br /><a href="https://open.spotify.com/episode/1hw109jFAdKOmH6nCSs4Nq?si=57e6a533b00848dd" rel="noopener noreferrer nofollow">Marissa's previous appearance on Elevation Nation</a><br /><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11649838</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41955081" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Madeline Weinfeld and Marissa Robinson (Elevators no. 101 &amp;amp; 61) are licensed psychotherapists based in New York City who specialize in working with young adults to navigate the stresses and challenges of the real world.&lt;br /&gt;&lt;br /&gt;At their practice Be You Psychotherapy,  their approach to therapy is &quot;humanistic, interpersonal, and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship.&quot; Madeline and Marissa&apos;s areas of expertise include self-esteem and identity, love, dating and relationships, anxiety and depression and life transitions. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.beyoupsychotherapy.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/beyoupsych/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/madeline-weinfeld-lcsw-545708128/?trk=public_profile_browsemap&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Madeline Weinfeld - Linkedin&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/marissa-robinson-a497a3144/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Marissa Robinson - Linkedin&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/episode/1hw109jFAdKOmH6nCSs4Nq?si=57e6a533b00848dd&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Marissa&apos;s previous appearance on Elevation Nation&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>185</itunes:episode><itunes:title>Navigating The Challenges Of The Real World | Psychotherapists Madeline Weinfeld and Marissa Robinson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A New Year | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam kick off the Jewish New Year with reflections on family, tradition, and the quirky nostalgia that comes with fall. They talk about the meditative side of going to temple, the beauty in life’s mix of highs and lows, and why perspective and mindfulness help make the year ahead a little brighter.</p>]]></description><guid isPermaLink="false">Buzzsprout-17898504</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b04666b1528dacf75fad01d806f0112821167ad44c0de75acc1915a95e12b771/eyJlcGlzb2RlSWQiOiJjMDI1NDFhNy0xNTkzLTRkM2QtODE5OS00ZDI2NDNkZDg0N2UiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYzAyNTQxYTctMTU5My00ZDNkLTgxOTktNGQyNjQzZGQ4NDdlLzE3ODk4NTA0LWEtbmV3LXllYXItZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10589101" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam kick off the Jewish New Year with reflections on family, tradition, and the quirky nostalgia that comes with fall. They talk about the meditative side of going to temple, the beauty in life’s mix of highs and lows, and why perspective and mindfulness help make the year ahead a little brighter.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>427</itunes:episode><itunes:title>A New Year | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Turning Struggle Into Strength | Founders of Beneficial Pain Billy Wingo and Devin Harvin]]></title><description><![CDATA[<p>Beneficial Pain is a non-profit focused on redirecting the mindset around pain and making a positive impact on their communities. After going through painful events in their lives, Billy, Devin and their team set out to turn their struggles into strengths for themselves and others. Sam and Parker talk to the guys about their own painful pasts, including the timely events surrounding social injustices.<br /><br /><a href="https://www.beneficialpain.com/" rel="noopener noreferrer nofollow">Beneficial Pain</a><br /><a href="https://www.instagram.com/beneficial_pain/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.instagram.com/_billywingo/" rel="noopener noreferrer nofollow">Billy Wingo</a><br /><a href="https://www.instagram.com/devink___/" rel="noopener noreferrer nofollow">Devin Harvin</a><br /><a href="https://www.youtube.com/watch?v=A7PduleK1wc" rel="noopener noreferrer nofollow">Change the Pain Day Video</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8472745</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43861264" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Beneficial Pain is a non-profit focused on redirecting the mindset around pain and making a positive impact on their communities. After going through painful events in their lives, Billy, Devin and their team set out to turn their struggles into strengths for themselves and others. Sam and Parker talk to the guys about their own painful pasts, including the timely events surrounding social injustices.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.beneficialpain.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Beneficial Pain&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/beneficial_pain/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/_billywingo/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Billy Wingo&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/devink___/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Devin Harvin&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=A7PduleK1wc&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Change the Pain Day Video&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:title>Turning Struggle Into Strength | Founders of Beneficial Pain Billy Wingo and Devin Harvin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[More Than S’mores: How Camp Builds Leaders | Fortitude in 15]]></title><description><![CDATA[<p>Camp isn’t just fun and games, it’s a mindset reset. In this episode, Parker and Sam break highlight the first leg of their Elevate Camp Tour at Lake of the Woods and Greenwoods Camps and discuss why summer camp is the perfect space for reflection, leadership, and personal growth. They explore how nature, disconnection, and service create the clarity young people crave.</p>]]></description><guid isPermaLink="false">Buzzsprout-17314205</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a51be24d894965880f2533eb6bdd4b5838a50c76c80a0639635efd864e95be66/eyJlcGlzb2RlSWQiOiI3MTUzZWU5OS1jYTZlLTQxNGItYjlhNi1mM2EzNTk1ODYzNDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzE1M2VlOTktY2E2ZS00MTRiLWI5YTYtZjNhMzU5NTg2MzQ5LzE3MzE0MjA1LW1vcmUtdGhhbi1zLW1vcmVzLWhvdy1jYW1wLWJ1aWxkcy1sZWFkZXJzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11580404" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Camp isn’t just fun and games, it’s a mindset reset. In this episode, Parker and Sam break highlight the first leg of their Elevate Camp Tour at Lake of the Woods and Greenwoods Camps and discuss why summer camp is the perfect space for reflection, leadership, and personal growth. They explore how nature, disconnection, and service create the clarity young people crave.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>407</itunes:episode><itunes:title>More Than S’mores: How Camp Builds Leaders | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Betting On Yourself | Founders of Handshake Bets James Dvorak, Tyler Kozub, and Pat Murtagh]]></title><description><![CDATA[<p>James Dvorak, Tyler Kozub, and Pat Murtagh (Elevator nos. 97, 98, 99) are the co-founders of Handshake Bets, a brand all about "betting on anything, anywhere with anyone". Recent graduates of Indiana University, James, Tyler, and Pat were committed to figuring out a way to create a company around the idea of helping anyone bet on anything. <br /><br />After betting the future of their company on the coin flip of the Super Bowl, they doubled down on their content strategy of creating videos of themselves betting on literally anything. Their videos caught steam on TikTok and soon after they received a phone call that would change their life. <br /><br />James, Tyler, and Pat have been on a wild journey since that phone call. Their company Handshake Bets was acquired by Betr, a Jake Paul backed sports gambling business...<br /><br /><a href="https://www.linkedin.com/in/jamesdvorak1234/" rel="noopener noreferrer nofollow">James Dvorak</a><br /><a href="https://www.linkedin.com/in/tyler-kozub/" rel="noopener noreferrer nofollow">Tyler Kozub</a><br /><a href="https://www.linkedin.com/in/patrick-murtagh/" rel="noopener noreferrer nofollow">Pat Murtagh</a><br /><a href="https://www.handshakebets.io/" rel="noopener noreferrer nofollow">Handshake Bets</a><br /><a href="https://www.instagram.com/handshakebets/?hl=en" rel="noopener noreferrer nofollow">Handshake Bets - IG</a><br /><a href="https://www.tiktok.com/@handshakebets?lang=en" rel="noopener noreferrer nofollow">Handshake Bets - TikTok</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11557694</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1dae0045b99b49f0446d03c8db9499befd86ea7508e77414fe027e564e4a02be/eyJlcGlzb2RlSWQiOiIwMDVhMGRlNS04ZjE5LTQ4NWQtYTYyOS0xOTRjZTc0ZmZlZjgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDA1YTBkZTUtOGYxOS00ODVkLWE2MjktMTk0Y2U3NGZmZWY4LzExNTU3Njk0LWJldHRpbmctb24teW91cnNlbGYtZm91bmRlcnMtb2YtaGFuZHNoYWtlLWJldHMtamFtZXMtZHZvcmFrLXR5bGVyLWtvenViLWFuZC1wYXQtbXVydGFnaC5tcDMifQ==.mp3" length="44330532" type="audio/mpeg"/><itunes:summary>&lt;p&gt;James Dvorak, Tyler Kozub, and Pat Murtagh (Elevator nos. 97, 98, 99) are the co-founders of Handshake Bets, a brand all about &quot;betting on anything, anywhere with anyone&quot;. Recent graduates of Indiana University, James, Tyler, and Pat were committed to figuring out a way to create a company around the idea of helping anyone bet on anything. &lt;br /&gt;&lt;br /&gt;After betting the future of their company on the coin flip of the Super Bowl, they doubled down on their content strategy of creating videos of themselves betting on literally anything. Their videos caught steam on TikTok and soon after they received a phone call that would change their life. &lt;br /&gt;&lt;br /&gt;James, Tyler, and Pat have been on a wild journey since that phone call. Their company Handshake Bets was acquired by Betr, a Jake Paul backed sports gambling business...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jamesdvorak1234/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;James Dvorak&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/tyler-kozub/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Tyler Kozub&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/patrick-murtagh/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Pat Murtagh&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.handshakebets.io/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Handshake Bets&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/handshakebets/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Handshake Bets - IG&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.tiktok.com/@handshakebets?lang=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Handshake Bets - TikTok&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>181</itunes:episode><itunes:title>Betting On Yourself | Founders of Handshake Bets James Dvorak, Tyler Kozub, and Pat Murtagh</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Love For Entrepreneurship | Founder of Vyber Media and of Makin' Lemonade Fund Jesse Kay]]></title><description><![CDATA[<p>Jesse Kay is not your average college student. While he goes to class, loves to socialize and explore his college campus, Jesse spends most of his time focusing on bettering himself and his businesses. He wakes up early eager to take on the next challenge he faces. Instead of running away from the uncomfortable, Jesse uses mental fortitude to elevate him towards his goals.  And although he just turned 21, Jesse has done some pretty cool things…<br /><br />✅ Started a company before graduating high school<br />✅ Interviewed some of the biggest names in entrepreneurship and sports  like Mark Cuban, Adam Schefter, Jack Dorsey and Candace Parker on his podcast<br />✅ Raised $100,000+ for COVID-19 relief<br /><br />In this episode, we speak with Jesse about his love for entrepreneurship, where his drive comes from, how he faces his anxiety and so much more.<br /><br /><a href="https://www.linkedin.com/in/jesse-kay-03a05b135" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://instagram.com/jesse.kay11?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://twitter.com/jessekay811?s=21" rel="noopener noreferrer nofollow">Twitter</a><br /><a href="https://makinlemonadefund.com/" rel="noopener noreferrer nofollow">Makin’ Lemonade Fund for COVID-19 Relief</a><br /><a href="https://podcasts.apple.com/us/podcast/trendsetters-with-jesse-kay/id1219151518" rel="noopener noreferrer nofollow">Trendsetters Podcast</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9230751</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39234838" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jesse Kay is not your average college student. While he goes to class, loves to socialize and explore his college campus, Jesse spends most of his time focusing on bettering himself and his businesses. He wakes up early eager to take on the next challenge he faces. Instead of running away from the uncomfortable, Jesse uses mental fortitude to elevate him towards his goals.  And although he just turned 21, Jesse has done some pretty cool things…&lt;br /&gt;&lt;br /&gt;✅ Started a company before graduating high school&lt;br /&gt;✅ Interviewed some of the biggest names in entrepreneurship and sports  like Mark Cuban, Adam Schefter, Jack Dorsey and Candace Parker on his podcast&lt;br /&gt;✅ Raised $100,000+ for COVID-19 relief&lt;br /&gt;&lt;br /&gt;In this episode, we speak with Jesse about his love for entrepreneurship, where his drive comes from, how he faces his anxiety and so much more.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jesse-kay-03a05b135&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/jesse.kay11?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/jessekay811?s=21&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://makinlemonadefund.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Makin’ Lemonade Fund for COVID-19 Relief&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/trendsetters-with-jesse-kay/id1219151518&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Trendsetters Podcast&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><itunes:title>A Love For Entrepreneurship | Founder of Vyber Media and of Makin&apos; Lemonade Fund Jesse Kay</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Wealthy Life Beyond Finances | Financial Advisor Morry Zolet]]></title><description><![CDATA[<p>Morry Zolet is an Executive Director at Morgan Stanley where he advises his clients on creating wealth. However, Morry is so much more than a financial advisor. He is a philanthropist, mentor, family man and a lover of life.<br /><br />Morry is a guy that never hesitates to get a little introspective. We jump into a deep conversation with him about how he was able to elevate himself in the real world when he graduated college, his advice for young adults who want to live a “wealthy” life beyond just finances, and how he uses mental fortitude to make a difference in the world.<br /><br /><a href="https://www.linkedin.com/in/morryzolet" rel="noopener noreferrer nofollow">LinkedIn</a><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9186579</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43297972" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Morry Zolet is an Executive Director at Morgan Stanley where he advises his clients on creating wealth. However, Morry is so much more than a financial advisor. He is a philanthropist, mentor, family man and a lover of life.&lt;br /&gt;&lt;br /&gt;Morry is a guy that never hesitates to get a little introspective. We jump into a deep conversation with him about how he was able to elevate himself in the real world when he graduated college, his advice for young adults who want to live a “wealthy” life beyond just finances, and how he uses mental fortitude to make a difference in the world.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/morryzolet&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><itunes:title>A Wealthy Life Beyond Finances | Financial Advisor Morry Zolet</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Prioritizing Mindset | Founder of BPG Real Estate, Holdings and Property Management Cassidy Burns]]></title><description><![CDATA[<p>Cassidy Burns is a Real Estate enthusiast.  He is currently a Team Lead at Keller Williams Capital Properties and owner of BPG, a property management firm based out of D.C. However, Cassidy attributes much of his success in real estate to a prioritized focus on his mindset.<br /><br />We talk with Cassidy about…</p><ul><li>How his first job out of college as a fitness trainer was one of his most impactful learning opportunities</li><li>Personal finances for people in their 20s</li><li>Real estate </li><li>Cassidy’s mental fortitude</li></ul><p><br /><a href="https://instagram.com/cassidyrburns?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://vm.tiktok.com/ZMR2vwVFf/" rel="noopener noreferrer nofollow">TikTok</a><br /><a href="https://www.linkedin.com/in/cassidyburnsre" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.bpgreal.com/" rel="noopener noreferrer nofollow">BPG Residential</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9073060</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39704429" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Cassidy Burns is a Real Estate enthusiast.  He is currently a Team Lead at Keller Williams Capital Properties and owner of BPG, a property management firm based out of D.C. However, Cassidy attributes much of his success in real estate to a prioritized focus on his mindset.&lt;br /&gt;&lt;br /&gt;We talk with Cassidy about…&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How his first job out of college as a fitness trainer was one of his most impactful learning opportunities&lt;/li&gt;&lt;li&gt;Personal finances for people in their 20s&lt;/li&gt;&lt;li&gt;Real estate &lt;/li&gt;&lt;li&gt;Cassidy’s mental fortitude&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/cassidyrburns?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://vm.tiktok.com/ZMR2vwVFf/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/cassidyburnsre&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.bpgreal.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;BPG Residential&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Prioritizing Mindset | Founder of BPG Real Estate, Holdings and Property Management Cassidy Burns</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating New Cultures | Expat Brenner London]]></title><description><![CDATA[<p>Brenner London is now an expat (someone who lives outside of their native country). Not too long ago, Brenner took advantage of an opportunity that was presented to him at work and  moved from the United States to Amsterdam, Netherlands. <br /><br />As a young adult, Brenner is navigating new cultures in Europe. He is making the most of his experience by doubling down on his self-awareness and vision. This week, we talk with Brenner about his decision to move abroad, some of the crazy experiences he has had and the challenges he faces while immersing himself in a new culture.<br /><br />Brenner is also a podcast host himself! Check out the Expat Podcast on Spotify to hear more about life as an expat.<br /><br /><a href="https://open.spotify.com/show/5UUfjFFGkwJc6uCowUvluy?si=iNEzSqQiS_WUwEn2Ob72Tg&amp;dl_branch=1" rel="noopener noreferrer nofollow">Expat Podcast</a><br /><a href="https://www.linkedin.com/in/brlondon2" rel="noopener noreferrer nofollow">LinkedIn </a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-8789388</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 27 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40192332" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brenner London is now an expat (someone who lives outside of their native country). Not too long ago, Brenner took advantage of an opportunity that was presented to him at work and  moved from the United States to Amsterdam, Netherlands. &lt;br /&gt;&lt;br /&gt;As a young adult, Brenner is navigating new cultures in Europe. He is making the most of his experience by doubling down on his self-awareness and vision. This week, we talk with Brenner about his decision to move abroad, some of the crazy experiences he has had and the challenges he faces while immersing himself in a new culture.&lt;br /&gt;&lt;br /&gt;Brenner is also a podcast host himself! Check out the Expat Podcast on Spotify to hear more about life as an expat.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/show/5UUfjFFGkwJc6uCowUvluy?si=iNEzSqQiS_WUwEn2Ob72Tg&amp;amp;dl_branch=1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Expat Podcast&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/brlondon2&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><itunes:title>Navigating New Cultures | Expat Brenner London</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Perspective From A Resilient Olympian | USA Paralympic Athlete Brandon Lyons]]></title><description><![CDATA[<p>Brandon Lyons is a Paralympic athlete for the US mens cycling team and is training for the 2024 Olympic Games in Paris. Additionally, Brandon is an Assistant Director at EY. <br /><br />A year and a half after graduating college and starting his full time job with EY, Brandon dove head first into three feet of water in Ocean City, MD. At 24 years, Brandon’s life would change forever. Shortly after the accident, Brandon used tremendous resilience to continue his life. Months later he returned to work and completed marathon with a road cycling bike that was gifted to him. Eight years later, Brandon has worked up the ranks at EY and is in the process of training for the Olympics. <br /><br />In this episode, we speak with Brandon about:</p><ul><li>The accident that changed his life</li><li>How he accepted his new reality and changed his mindset</li><li>Using resilience to find a new purpose in work and life</li><li>Perspective</li><li>Training for the Olympics</li></ul><p><br /><a href="https://www.teamusa.org/para-cycling/athletes/Brandon-Lyons?pg=2" rel="noopener noreferrer nofollow">Team USA Bio</a><br /><a href="https://instagram.com/iron.lyons?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.linkedin.com/in/brandon-lyons-b9837928" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9882653</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45808510" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brandon Lyons is a Paralympic athlete for the US mens cycling team and is training for the 2024 Olympic Games in Paris. Additionally, Brandon is an Assistant Director at EY. &lt;br /&gt;&lt;br /&gt;A year and a half after graduating college and starting his full time job with EY, Brandon dove head first into three feet of water in Ocean City, MD. At 24 years, Brandon’s life would change forever. Shortly after the accident, Brandon used tremendous resilience to continue his life. Months later he returned to work and completed marathon with a road cycling bike that was gifted to him. Eight years later, Brandon has worked up the ranks at EY and is in the process of training for the Olympics. &lt;br /&gt;&lt;br /&gt;In this episode, we speak with Brandon about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The accident that changed his life&lt;/li&gt;&lt;li&gt;How he accepted his new reality and changed his mindset&lt;/li&gt;&lt;li&gt;Using resilience to find a new purpose in work and life&lt;/li&gt;&lt;li&gt;Perspective&lt;/li&gt;&lt;li&gt;Training for the Olympics&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;a href=&quot;https://www.teamusa.org/para-cycling/athletes/Brandon-Lyons?pg=2&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Team USA Bio&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/iron.lyons?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/brandon-lyons-b9837928&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><itunes:title>Perspective From A Resilient Olympian | USA Paralympic Athlete Brandon Lyons</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Satisfaction Decisions | Fortitude in 15]]></title><description><![CDATA[<p>Decisions decisions decisions. We make hundreds throughout a given day. In this episode, we get a bit philosophical as to how we make these decisions and if they are truly what make us happy.</p>]]></description><guid isPermaLink="false">Buzzsprout-10987680</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Jul 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3001c2a9cf42f15f6b6cf11c12f9fd45fd7b9d095ff4f9632104fe3bd788e2b5/eyJlcGlzb2RlSWQiOiIyYmNjNTE5ZC1kZDJmLTQxMjQtYTNiYy05MzQ3NzY1ODUxZWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMmJjYzUxOWQtZGQyZi00MTI0LWEzYmMtOTM0Nzc2NTg1MWVjLzEwOTg3NjgwLXNhdGlzZmFjdGlvbi1kZWNpc2lvbnMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11385737" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Decisions decisions decisions. We make hundreds throughout a given day. In this episode, we get a bit philosophical as to how we make these decisions and if they are truly what make us happy.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><itunes:title>Satisfaction Decisions | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are Young Adults Happy? | Fortitude in 15]]></title><description><![CDATA[<p>Former guest John Camardella posed a question to us the other day: Are young adults in your generation generally happy and content with their lives. In this episode, we discuss our thoughts on the thought provoking question and try to come with terms with what might be a harsh reality. </p>]]></description><guid isPermaLink="false">Buzzsprout-10360339</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf5ab7bb24ad5fdcdf7dc8067db9f511812c96b3ed57bcbfa2f43a79f132c16a/eyJlcGlzb2RlSWQiOiI4MDJhMGI1MS1kZmNlLTRmNjktYjNjMC1mNWRjNTFmOTkzYzIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvODAyYTBiNTEtZGZjZS00ZjY5LWIzYzAtZjVkYzUxZjk5M2MyLzEwMzYwMzM5LWFyZS15b3VuZy1hZHVsdHMtaGFwcHktZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11376022" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Former guest John Camardella posed a question to us the other day: Are young adults in your generation generally happy and content with their lives. In this episode, we discuss our thoughts on the thought provoking question and try to come with terms with what might be a harsh reality. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><itunes:title>Are Young Adults Happy? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Ultimate Test - 2020 | Fortitude in 15]]></title><description><![CDATA[<p>On the first episode of "Fortitude in 15", we reflect on the longest year ever finally coming to a close. It seems like 2020 was a poorly made Hollywood movie with twists and turns unimaginable, but we somehow made it through. We talk about the immense struggles the world faced this past year and how we also seemed to turn a hell of a lot of lemons into a bit of lemonade.</p>]]></description><guid isPermaLink="false">Buzzsprout-7070866</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 31 Dec 2020 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/451c4182754807a3c2d94ffb60111c2e24a3a0111515f7c88e35898c931a10b4/eyJlcGlzb2RlSWQiOiI5NmI3MzEwNC01NDQ1LTQ0OGUtYTZjNS0yZmE4OWZhZmYxNjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOTZiNzMxMDQtNTQ0NS00NDhlLWE2YzUtMmZhODlmYWZmMTYwLzcwNzA4NjYtdGhlLXVsdGltYXRlLXRlc3QtMjAyMC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12711295" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On the first episode of &quot;Fortitude in 15&quot;, we reflect on the longest year ever finally coming to a close. It seems like 2020 was a poorly made Hollywood movie with twists and turns unimaginable, but we somehow made it through. We talk about the immense struggles the world faced this past year and how we also seemed to turn a hell of a lot of lemons into a bit of lemonade.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/96b73104-5445-448e-a6c5-2fa89faff160/y2f5gtij7ynu247dvpsq9ey65x0l.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>The Ultimate Test - 2020 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Confidence Is Crucial | Founder of Zelmin's Minty Mouth Jarred Raissen]]></title><description><![CDATA[<p>In the real world, there are some people who just seem to be comfortable with who they are, where they are going, and how to get there. To our next guest, Jarred Raissen, that all boils down to one trait.  Confidence. Jarred lives and breathes confidence so much, that he started a company about it. Jarred, however, was not always the confident connoisseur he is today. We talk with Jarred intimately about his past struggles and how he changed who he was to become the King of Confidence in the real world. <br /><br /><em>Use Promo Code "EN15" for 15% off goods at Zelmins Minty Mouth! </em><br /><br /><a href="https://www.instagram.com/raissenbrand/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://www.linkedin.com/in/jarred-raissen-49160871/" rel="noopener noreferrer nofollow"><b>LinkedIn</b></a><b><br /></b><a href="https://zelmins.com/" rel="noopener noreferrer nofollow"><b>Zelmin's Minty Mouth</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8275767</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43257547" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In the real world, there are some people who just seem to be comfortable with who they are, where they are going, and how to get there. To our next guest, Jarred Raissen, that all boils down to one trait.  Confidence. Jarred lives and breathes confidence so much, that he started a company about it. Jarred, however, was not always the confident connoisseur he is today. We talk with Jarred intimately about his past struggles and how he changed who he was to become the King of Confidence in the real world. &lt;br /&gt;&lt;br /&gt;&lt;em&gt;Use Promo Code &quot;EN15&quot; for 15% off goods at Zelmins Minty Mouth! &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/raissenbrand/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.linkedin.com/in/jarred-raissen-49160871/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://zelmins.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Zelmin&apos;s Minty Mouth&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/f4c75fa0-56dd-4552-b9e7-b276d2547053/sscbszwgtp0vym79bzksx1bt875i.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:title>Confidence Is Crucial | Founder of Zelmin&apos;s Minty Mouth Jarred Raissen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 YEARS OF ELEVATION NATION | Fortitude in 15]]></title><description><![CDATA[<p>After 429 episodes and more than 225 guests, Parker and Sam celebrate the five-year anniversary of Elevation Nation.</p>]]></description><guid isPermaLink="false">Buzzsprout-17972872</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 09 Oct 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10783486" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After 429 episodes and more than 225 guests, Parker and Sam celebrate the five-year anniversary of Elevation Nation.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>429</itunes:episode><itunes:title>5 YEARS OF ELEVATION NATION | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sam turns 30! | Fortitude in 15]]></title><description><![CDATA[<p>Parker interviews Sam as he just turned 30! Sam share wins, wounds, and quirks from his 20s touching on family, authenticity, and the role of mental fortitude in navigating life’s inevitable challenges. </p>]]></description><guid isPermaLink="false">Buzzsprout-17809511</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 11 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/44e0a38057c5a81dcb90dd301482ed5c1ffa5cd01ae116d4a342ed25eb49eea5/eyJlcGlzb2RlSWQiOiI2ZTlkNjVhOC05NmNlLTRhM2ItYjY0Yi1iYjhiODIyNjU3ZGYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNmU5ZDY1YTgtOTZjZS00YTNiLWI2NGItYmI4YjgyMjY1N2RmLzE3ODA5NTExLXNhbS10dXJucy0zMC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12388108" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker interviews Sam as he just turned 30! Sam share wins, wounds, and quirks from his 20s touching on family, authenticity, and the role of mental fortitude in navigating life’s inevitable challenges. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>424</itunes:episode><itunes:title>Sam turns 30! | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Work Life Imbalances | Fortitude in 15]]></title><description><![CDATA[<p>We all know the phrase “work life balance”. Whether we see it in articles, in the news or hear our employer talk about it, it’s a common term. However, do we always have a work life balance? Is there a reason why work comes before life in the phrase? We talk about some of our work life imbalances and how we go about leveling the scale. </p>]]></description><guid isPermaLink="false">Buzzsprout-10471997</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4607c0c031b0ece477e5689b545962305dbf0b29237a3bfb13e4da23a6e332da/eyJlcGlzb2RlSWQiOiJmNTMzMzYyZC1lOGVlLTRiMzQtOWVjZC05NjBhNzMwODY4ZGQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjUzMzM2MmQtZThlZS00YjM0LTllY2QtOTYwYTczMDg2OGRkLzEwNDcxOTk3LXdvcmstbGlmZS1pbWJhbGFuY2VzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11537453" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We all know the phrase “work life balance”. Whether we see it in articles, in the news or hear our employer talk about it, it’s a common term. However, do we always have a work life balance? Is there a reason why work comes before life in the phrase? We talk about some of our work life imbalances and how we go about leveling the scale. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><itunes:title>Work Life Imbalances | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life Wrapped | Fortitude in 15]]></title><description><![CDATA[<p>In the spirit of Spotify Wrapped, Parker and Sam reflect on goal setting for this year and how they are approaching their intentions for 2025.</p>]]></description><guid isPermaLink="false">Buzzsprout-16223878</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f22872cfca244a84f1074b5e054eb02402dcfe1c41e7c006b6c553a3b71fbdc2/eyJlcGlzb2RlSWQiOiI5YzllOGJkNC02YWRmLTRkYzktOTBmMS0yOTFmMTkxMjIwNGYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOWM5ZThiZDQtNmFkZi00ZGM5LTkwZjEtMjkxZjE5MTIyMDRmLzE2MjIzODc4LWxpZmUtd3JhcHBlZC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11606676" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In the spirit of Spotify Wrapped, Parker and Sam reflect on goal setting for this year and how they are approaching their intentions for 2025.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>362</itunes:episode><itunes:title>Life Wrapped | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thankful | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam reflect on Thanksgiving traditions, the importance of gratitude, and the personal growth that comes from embracing challenges.</p>]]></description><guid isPermaLink="false">Buzzsprout-16173078</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 28 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ad190d829adeb691bc8c1d7abc1ab8d3f9300a7a5eaa4e0976465227cb90d7df/eyJlcGlzb2RlSWQiOiIxZDlkODhkYS00ZDIxLTQ5NGEtOWEwZC01ZDNiZGU5YzIzNjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMWQ5ZDg4ZGEtNGQyMS00OTRhLTlhMGQtNWQzYmRlOWMyMzYwLzE2MTczMDc4LXRoYW5rZnVsLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="8167595" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam reflect on Thanksgiving traditions, the importance of gratitude, and the personal growth that comes from embracing challenges.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>360</itunes:episode><itunes:title>Thankful | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Win Today | Professional Basketball Player Dakota Rivers]]></title><description><![CDATA[<p>Elevator no. 177: Dakota Rivers is a professional basketball player who just wrapped up five years of Division 1 college basketball at Florida Gulf Coast University. <br /><br />Throughout his playing career, Dakota has  shared his journey from college basketball to  professional athletics on social media. Dakota talks with Elevation Nation the importance of authenticity, personal growth, and inspiring others.</p><p>03:10 - Inspiration and Authenticity<br />12:55 - Growth Through College Basketball<br />19:51 - The Blessing of an Elevator Mindset<br />34:46 - Dakota's Mental Motto</p><p><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-15876091</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 08 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28159792" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 177: Dakota Rivers is a professional basketball player who just wrapped up five years of Division 1 college basketball at Florida Gulf Coast University. &lt;br /&gt;&lt;br /&gt;Throughout his playing career, Dakota has  shared his journey from college basketball to  professional athletics on social media. Dakota talks with Elevation Nation the importance of authenticity, personal growth, and inspiring others.&lt;/p&gt;&lt;p&gt;03:10 - Inspiration and Authenticity&lt;br /&gt;12:55 - Growth Through College Basketball&lt;br /&gt;19:51 - The Blessing of an Elevator Mindset&lt;br /&gt;34:46 - Dakota&apos;s Mental Motto&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>347</itunes:episode><itunes:title>Win Today | Professional Basketball Player Dakota Rivers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building the FritoLay of Real Food | Co-Founder and CEO of Ancient Crunch Steven Rofrano]]></title><description><![CDATA[<p>Elevator no. 178: Steven Rofrano is the Co-Founder and CEO of Ancient Crunch. Steven and his team are building the FritoLay of real food focused on developing classic snacks "how they are supposed to be". Their products consist of no seed oils, fully organic ingredients, and are traditionally prepared. <br /><br />Their first product MASA Chips launched in July '22 and reset the tallow-fried snack industry. Made with just organic corn, grass-fed tallow, and sea salt, MASA is the tortilla chip, perfected.<br /><br />Steven and his team remain committed to growing Ancient Crunch. Their newest product Vandy crisps which they deem "the potato chip perfected” are available now.  </p><p>02:08 - Stephen's Background and Transition to Food Industry<br />05:19 - The Influence of Childhood Food Experiences<br />10:21 - The Decline of American Food Quality<br />18:21 - The Importance of Knowing Where Food Comes From<br />23:24 - Building the Frito-Lay of Real Food<br />36:11 - Making Healthy Food Accessible<br />43:23 - Stephen's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-15913263</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 22 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41500173" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 178: Steven Rofrano is the Co-Founder and CEO of Ancient Crunch. Steven and his team are building the FritoLay of real food focused on developing classic snacks &quot;how they are supposed to be&quot;. Their products consist of no seed oils, fully organic ingredients, and are traditionally prepared. &lt;br /&gt;&lt;br /&gt;Their first product MASA Chips launched in July &apos;22 and reset the tallow-fried snack industry. Made with just organic corn, grass-fed tallow, and sea salt, MASA is the tortilla chip, perfected.&lt;br /&gt;&lt;br /&gt;Steven and his team remain committed to growing Ancient Crunch. Their newest product Vandy crisps which they deem &quot;the potato chip perfected” are available now.  &lt;/p&gt;&lt;p&gt;02:08 - Stephen&apos;s Background and Transition to Food Industry&lt;br /&gt;05:19 - The Influence of Childhood Food Experiences&lt;br /&gt;10:21 - The Decline of American Food Quality&lt;br /&gt;18:21 - The Importance of Knowing Where Food Comes From&lt;br /&gt;23:24 - Building the Frito-Lay of Real Food&lt;br /&gt;36:11 - Making Healthy Food Accessible&lt;br /&gt;43:23 - Stephen&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>350</itunes:episode><itunes:title>Building the FritoLay of Real Food | Co-Founder and CEO of Ancient Crunch Steven Rofrano</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our 2024 reading list and reviews | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the books they have read so far in 2024. They share their thoughts on each book and choose their favorite and least favorite. <br /><br />Parker's books include 'Dopamine Nation,' 'The Comfort Book,' 'Read Write Own,' 'The Algebra of Wealth,' 'The Alchemist,' and 'The Wager.' <br /><br />Sam's books include 'Your Table is Ready,' 'The Best Strangers in the World,' 'Rich Dad Poor Dad,' 'Make No Small Plans,' and 'Million Dollar Weekend.'<br /><br />02:09 - Sharing the Books Read in 2024<br />04:33 - Choosing the Winners and Losers<br />12:45 - Parker's Next Book: The Creative Act: A Way of Being<br />14:10 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-15413210</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Jul 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11560324" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the books they have read so far in 2024. They share their thoughts on each book and choose their favorite and least favorite. &lt;br /&gt;&lt;br /&gt;Parker&apos;s books include &apos;Dopamine Nation,&apos; &apos;The Comfort Book,&apos; &apos;Read Write Own,&apos; &apos;The Algebra of Wealth,&apos; &apos;The Alchemist,&apos; and &apos;The Wager.&apos; &lt;br /&gt;&lt;br /&gt;Sam&apos;s books include &apos;Your Table is Ready,&apos; &apos;The Best Strangers in the World,&apos; &apos;Rich Dad Poor Dad,&apos; &apos;Make No Small Plans,&apos; and &apos;Million Dollar Weekend.&apos;&lt;br /&gt;&lt;br /&gt;02:09 - Sharing the Books Read in 2024&lt;br /&gt;04:33 - Choosing the Winners and Losers&lt;br /&gt;12:45 - Parker&apos;s Next Book: The Creative Act: A Way of Being&lt;br /&gt;14:10 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>327</itunes:episode><itunes:title>Our 2024 reading list and reviews | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Adversity | Attorney and Podcaster Kayla Morán]]></title><description><![CDATA[<p>Kayla Morán (Elevator no. 105) is an attorney based in Miami, Florida focused on developing her own Trademark and Intellectual Property practice. She also works as an Associate in a civil litigation and personal injury practice. <br /><br />In addition to her work described above, she is the founder of Konecta Social, an influencer management and consulting agency to assist creators in partnering with brands. Kayla is also a creator herself. She is the host of Let’s Get Candid, a podcast all about relationships, wellness and mental health.<br /><br /><a href="https://www.linkedin.com/in/kayla-mor%C3%A1n-42a4a9127" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://instagram.com/kaylaaamorann?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://podcasts.apple.com/us/podcast/the-lets-get-candid-podcast/id1586225103" rel="noopener noreferrer nofollow">The Let’s Get Candid Podcast - Apple<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11809447</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35889987" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kayla Morán (Elevator no. 105) is an attorney based in Miami, Florida focused on developing her own Trademark and Intellectual Property practice. She also works as an Associate in a civil litigation and personal injury practice. &lt;br /&gt;&lt;br /&gt;In addition to her work described above, she is the founder of Konecta Social, an influencer management and consulting agency to assist creators in partnering with brands. Kayla is also a creator herself. She is the host of Let’s Get Candid, a podcast all about relationships, wellness and mental health.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/kayla-mor%C3%A1n-42a4a9127&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/kaylaaamorann?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/the-lets-get-candid-podcast/id1586225103&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;The Let’s Get Candid Podcast - Apple&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>193</itunes:episode><itunes:title>Overcoming Adversity | Attorney and Podcaster Kayla Morán</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of a Mentor | Fortitude in 15]]></title><description><![CDATA[<p>We will be honest. Last week, we hit a wall. But then we had a conversation with our mentor Rich Keller. Two hours later, we were back on track and more inspired than we have been in months. <br /><br />Mentors give us advice and hold us accountable, but more importantly provide us with reminders of the important things in life that we may have forgotten about. This week, we talk about the power of mentors and how to go about making a mentor/mentee relationship more impactful.</p>]]></description><guid isPermaLink="false">Buzzsprout-8789298</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a51d6d58b74020625639cb05f4f062a636d51c1231a3ebe8a9d038be469c65f5/eyJlcGlzb2RlSWQiOiI2MjM0NDQzNi00ZTZiLTRmOWUtOTllYS01MDYxZTI5MWQxZTAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNjIzNDQ0MzYtNGU2Yi00ZjllLTk5ZWEtNTA2MWUyOTFkMWUwLzg3ODkyOTgtdGhlLXBvd2VyLW9mLWEtbWVudG9yLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12384721" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We will be honest. Last week, we hit a wall. But then we had a conversation with our mentor Rich Keller. Two hours later, we were back on track and more inspired than we have been in months. &lt;br /&gt;&lt;br /&gt;Mentors give us advice and hold us accountable, but more importantly provide us with reminders of the important things in life that we may have forgotten about. This week, we talk about the power of mentors and how to go about making a mentor/mentee relationship more impactful.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>The Power of a Mentor | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[30 Rules from Stoics | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker discuss a list of 30 rules for a better life from the concept of the daily stoic. <br /><br />They highlight and discuss their favorite rules, including focusing on what you can control, valuing time more than money and possessions, defining what success means to you, and learning something new from everyone. <br /><br />The list can be found here: https://www.instagram.com/p/C9sQadipeII/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==<br /><br />00:00 - Introduction and Rebranding</p><p>01:55 - Rule #1: Focus on What You Can Control</p><p>04:19 - Rule #22: Define What Success Means to You</p><p>06:03 - Rule #14: There is Always Something You Can Do</p><p>08:35 - Rule #11: Try to See the Good in People</p><p>13:12 - Elevator Shoutouts and Conclusion</p>]]></description><guid isPermaLink="false">Buzzsprout-15468891</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 Jul 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/132f5da17ac1375bccc742255ce83ea8129fa05e567d451bd7c85a442a5bd1fe/eyJlcGlzb2RlSWQiOiJiY2JkMjc5My1kNDg1LTRiMmMtOWM1NS0xYzFiMGFlNWUzN2YiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYmNiZDI3OTMtZDQ4NS00YjJjLTljNTUtMWMxYjBhZTVlMzdmLzE1NDY4ODkxLTMwLXJ1bGVzLWZyb20tc3RvaWNzLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10978525" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker discuss a list of 30 rules for a better life from the concept of the daily stoic. &lt;br /&gt;&lt;br /&gt;They highlight and discuss their favorite rules, including focusing on what you can control, valuing time more than money and possessions, defining what success means to you, and learning something new from everyone. &lt;br /&gt;&lt;br /&gt;The list can be found here: https://www.instagram.com/p/C9sQadipeII/?utm_source=ig_web_copy_link&amp;amp;igsh=MzRlODBiNWFlZA==&lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Rebranding&lt;/p&gt;&lt;p&gt;01:55 - Rule #1: Focus on What You Can Control&lt;/p&gt;&lt;p&gt;04:19 - Rule #22: Define What Success Means to You&lt;/p&gt;&lt;p&gt;06:03 - Rule #14: There is Always Something You Can Do&lt;/p&gt;&lt;p&gt;08:35 - Rule #11: Try to See the Good in People&lt;/p&gt;&lt;p&gt;13:12 - Elevator Shoutouts and Conclusion&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>329</itunes:episode><itunes:title>30 Rules from Stoics | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Making The Dream A Reality | Musician Elgin Ford Jr.]]></title><description><![CDATA[<p>Elgin Ford Jr. (Elevator no. 102) is a musician in Seattle, Washington. Growing up in Georgia, Elgin always had a love and affinity for music. Through school, he always used music as an outlet and when he graduated college he decided to pursue his dream of becoming a full-time artist.<br /><br />Elgin also goes by "LGN" and says he is a singer who can rap. Since releasing his first album "What Am I Doing" in 2021, Elgin has picked up momentum. Now, he is working day in and day out to make his dream a reality, all while continuing to navigate the real world as a young adult.<br /><br /><a href="https://www.instagram.com/elgin.jr/?hl=en" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://open.spotify.com/album/4UZOjHXkAnmrVsoAkk3NOm" rel="noopener noreferrer nofollow">"What Am I Doing" - Spotify</a><br /><br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11686456</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 15 Nov 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="51519874" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elgin Ford Jr. (Elevator no. 102) is a musician in Seattle, Washington. Growing up in Georgia, Elgin always had a love and affinity for music. Through school, he always used music as an outlet and when he graduated college he decided to pursue his dream of becoming a full-time artist.&lt;br /&gt;&lt;br /&gt;Elgin also goes by &quot;LGN&quot; and says he is a singer who can rap. Since releasing his first album &quot;What Am I Doing&quot; in 2021, Elgin has picked up momentum. Now, he is working day in and day out to make his dream a reality, all while continuing to navigate the real world as a young adult.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/elgin.jr/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/album/4UZOjHXkAnmrVsoAkk3NOm&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&quot;What Am I Doing&quot; - Spotify&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:11:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>187</itunes:episode><itunes:title>Making The Dream A Reality | Musician Elgin Ford Jr.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to get out of the weeds | Fortitude in 15]]></title><description><![CDATA[<p>We are hosting an Elevation Nation first with a workshop called <em>How To Get Out of the Weeds</em>  with leadership coach Chase Damiano. <b>The workshop is virtual on Thursday, November 9 at 6pm EST.</b><br /><br /><b>A little more about the workshop:</b><br /><br />Is your day chaotic and reactive? Are you in a high-pressure team environment? Do you long for a culture of autonomy?</p><p>​You're in the right place.</p><p>​We want to see team leaders focus on growth, delegate more, communicate better, and lead with confidence (<em>and</em>, work the hours they want.)</p><p>​Here's what we'll cover in this workshop:</p><ul><li>​An accountability framework to create team outcomes <em>and</em> develop talent in a human-centered way</li><li>​A team meeting agenda to increase engagement and cultivate buy-in</li><li>​A time management strategy to maximize energy and effectiveness</li></ul><p>​​About Chase Damiano:<br />Chase is the founder of <a href="https://humanatscale.com/" rel="noopener noreferrer nofollow">Human At Scale</a>. He's helped 83 CEOs and team leaders reclaim their time, foster happier teams, and scale their businesses. Typical client results:</p><ul><li>​Save 10-20 hours per week "out of the weeds"</li><li>​2x team productivity and engagement</li><li>​2-5x annual revenue growth</li></ul><p>​Follow on LinkedIn: <a href="https://www.linkedin.com/in/chasedamiano/" rel="noopener noreferrer nofollow">Chase Damiano</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13872612</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Nov 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11315844" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are hosting an Elevation Nation first with a workshop called &lt;em&gt;How To Get Out of the Weeds&lt;/em&gt;  with leadership coach Chase Damiano. &lt;b&gt;The workshop is virtual on Thursday, November 9 at 6pm EST.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;A little more about the workshop:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Is your day chaotic and reactive? Are you in a high-pressure team environment? Do you long for a culture of autonomy?&lt;/p&gt;&lt;p&gt;​You&apos;re in the right place.&lt;/p&gt;&lt;p&gt;​We want to see team leaders focus on growth, delegate more, communicate better, and lead with confidence (&lt;em&gt;and&lt;/em&gt;, work the hours they want.)&lt;/p&gt;&lt;p&gt;​Here&apos;s what we&apos;ll cover in this workshop:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;​An accountability framework to create team outcomes &lt;em&gt;and&lt;/em&gt; develop talent in a human-centered way&lt;/li&gt;&lt;li&gt;​A team meeting agenda to increase engagement and cultivate buy-in&lt;/li&gt;&lt;li&gt;​A time management strategy to maximize energy and effectiveness&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;​​About Chase Damiano:&lt;br /&gt;Chase is the founder of &lt;a href=&quot;https://humanatscale.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Human At Scale&lt;/a&gt;. He&apos;s helped 83 CEOs and team leaders reclaim their time, foster happier teams, and scale their businesses. Typical client results:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;​Save 10-20 hours per week &quot;out of the weeds&quot;&lt;/li&gt;&lt;li&gt;​2x team productivity and engagement&lt;/li&gt;&lt;li&gt;​2-5x annual revenue growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;​Follow on LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/chasedamiano/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Chase Damiano&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:episode>270</itunes:episode><itunes:title>How to get out of the weeds | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Parker is on the Move | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam talk about a big change in Parker’s life; his move from DC to NYC! With both Parker’s move and recent college grads joining the real world, the guys discuss how new chapters are perfect times to get introspective, reset and assess goals. </p>]]></description><guid isPermaLink="false">Buzzsprout-8534166</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 27 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a002cb0afdd085a8fef4ffed695052e14ad26409d2e35ec7a63324dad4a357e/eyJlcGlzb2RlSWQiOiJlYzI0NTg5Zi01NDQzLTQ1MjEtYWQwNC01ZjkyZjhiZjRjYTYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZWMyNDU4OWYtNTQ0My00NTIxLWFkMDQtNWY5MmY4YmY0Y2E2Lzg1MzQxNjYtcGFya2VyLWlzLW9uLXRoZS1tb3ZlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11778784" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam talk about a big change in Parker’s life; his move from DC to NYC! With both Parker’s move and recent college grads joining the real world, the guys discuss how new chapters are perfect times to get introspective, reset and assess goals. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:title>Parker is on the Move | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pushing For Something New | Fortitude in 15]]></title><description><![CDATA[<p>With summer rolling around the corner, Parker and Sam have made some decisions that are going to push them a bit beyond their comfort zone. However, it will most certainly pay some dividends. </p>]]></description><guid isPermaLink="false">Buzzsprout-12948861</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 01 Jun 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8074fc90454b7a24c237b5f1c4e1ee0e83820bd737056cbcec35b8a2c83b14b6/eyJlcGlzb2RlSWQiOiJkMDYyN2VmMi1mMTI5LTQyNjUtODZiNi1kMmRjMjZjNDFjODgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZDA2MjdlZjItZjEyOS00MjY1LTg2YjYtZDJkYzI2YzQxYzg4LzEyOTQ4ODYxLXB1c2hpbmctZm9yLXNvbWV0aGluZy1uZXctZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="13111706" type="audio/mpeg"/><itunes:summary>&lt;p&gt;With summer rolling around the corner, Parker and Sam have made some decisions that are going to push them a bit beyond their comfort zone. However, it will most certainly pay some dividends. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>235</itunes:episode><itunes:title>Pushing For Something New | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Art of storytelling | Founder of Boundless Creative Eitan Miller]]></title><description><![CDATA[<p>Elevator no 190: Eitan Miller is the Founder of Boundless Creative a boutique video production company helping businesses and nonprofits share their stories. <br /><br />With an emphasis in documentary-style brand storytelling videos, Eitan has worked with clients from Barclays to Vogue to Amazon across the US and London. Eitan's work has won numerous awards, been profiled in Business Insider, and Boundless Creative was recently ranked as a top 10 corporate video production company in NYC. </p>]]></description><guid isPermaLink="false">Buzzsprout-16300905</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28824677" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no 190: Eitan Miller is the Founder of Boundless Creative a boutique video production company helping businesses and nonprofits share their stories. &lt;br /&gt;&lt;br /&gt;With an emphasis in documentary-style brand storytelling videos, Eitan has worked with clients from Barclays to Vogue to Amazon across the US and London. Eitan&apos;s work has won numerous awards, been profiled in Business Insider, and Boundless Creative was recently ranked as a top 10 corporate video production company in NYC. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>367</itunes:episode><itunes:title>Art of storytelling | Founder of Boundless Creative Eitan Miller</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A wild week ahead | Fortitude in 15]]></title><description><![CDATA[<p>On this Halloween Fortitude in 15, Parker and Sam share their perspectives on the wild week ahead in the United States.</p>]]></description><guid isPermaLink="false">Buzzsprout-16021430</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 31 Oct 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac0a62cc7a7e9dbd8afc6262f3cd83472ef5995b58e861073d6fc13a01c663b1/eyJlcGlzb2RlSWQiOiJhZGZiMGVjYy1jMmE0LTQyYjctYTVkMS04MGJhZGI5YjgxYzciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYWRmYjBlY2MtYzJhNC00MmI3LWE1ZDEtODBiYWRiOWI4MWM3LzE2MDIxNDMwLWEtd2lsZC13ZWVrLWFoZWFkLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9939342" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this Halloween Fortitude in 15, Parker and Sam share their perspectives on the wild week ahead in the United States.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>353</itunes:episode><itunes:title>A wild week ahead | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Looking Ahead: The Future of Elevation Nation | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam reflect on their journey with Elevation Nation, discussing the origins of their podcast, the importance of mental fortitude, and their vision for the future. <br /><br />00:00 - Introduction to Elevation Nation</p><p>03:07 - The Origins of Elevation Nation</p><p>06:04 - The Journey of Mental Fortitude</p><p>08:53 - The Future of Elevation Nation</p><p>11:55 - What's Elevating and De-Elevating This Week</p>]]></description><guid isPermaLink="false">Buzzsprout-15775633</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 20 Sep 2024 02:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="13182552" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam reflect on their journey with Elevation Nation, discussing the origins of their podcast, the importance of mental fortitude, and their vision for the future. &lt;br /&gt;&lt;br /&gt;00:00 - Introduction to Elevation Nation&lt;/p&gt;&lt;p&gt;03:07 - The Origins of Elevation Nation&lt;/p&gt;&lt;p&gt;06:04 - The Journey of Mental Fortitude&lt;/p&gt;&lt;p&gt;08:53 - The Future of Elevation Nation&lt;/p&gt;&lt;p&gt;11:55 - What&apos;s Elevating and De-Elevating This Week&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>342</itunes:episode><itunes:title>Looking Ahead: The Future of Elevation Nation | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Good to be Back | Fortitude in 15]]></title><description><![CDATA[After a six week break, we are happy to be back! We have taken some time to reflect on Elevation Nation and we are so excited about what is coming next. Episode releases will go back to normal as a new episode will come out each Tuesday and Thursday with the goal of helping you conquer the real world! <br /><br />]]></description><guid isPermaLink="false">Buzzsprout-11444270</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 06 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c9c0c774021a2d856aaaf9b87e2ce16c0d2066a4f59b25b631eee1fab4fda5d/eyJlcGlzb2RlSWQiOiJjODk5NjdjZi0zNzMwLTRkYjEtYmFlMC1lMWViOWJmMzNlOTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYzg5OTY3Y2YtMzczMC00ZGIxLWJhZTAtZTFlYjliZjMzZTk3LzExNDQ0MjcwLWdvb2QtdG8tYmUtYmFjay1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="6626004" type="audio/mpeg"/><itunes:summary>After a six week break, we are happy to be back! We have taken some time to reflect on Elevation Nation and we are so excited about what is coming next. Episode releases will go back to normal as a new episode will come out each Tuesday and Thursday with the goal of helping you conquer the real world! &lt;br /&gt;&lt;br /&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:09:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>176</itunes:episode><itunes:title>Good to be Back | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The COVID Commute | Fortitude in 15]]></title><description><![CDATA[<p>Commuting got WAY easier this year. But with that shorter commute from your bed to your desk come new challenges. Limited interaction with co-workers or classmates, no free coffee, Zoom fatigue... it all is part of the new way we work. But is this new working world here to stay?</p>]]></description><guid isPermaLink="false">Buzzsprout-7483096</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1fa13729362da7c68ff3005bbb33ae95173da3acf5d9a6406aecb92f274897b9/eyJlcGlzb2RlSWQiOiI0ZjAzZjY3OS02YjAyLTQ1ZGYtYjg4YS03NWE4YWRkN2EyYWEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNGYwM2Y2NzktNmIwMi00NWRmLWI4OGEtNzVhOGFkZDdhMmFhLzc0ODMwOTYtdGhlLWNvdmlkLWNvbW11dGUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="14141201" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Commuting got WAY easier this year. But with that shorter commute from your bed to your desk come new challenges. Limited interaction with co-workers or classmates, no free coffee, Zoom fatigue... it all is part of the new way we work. But is this new working world here to stay?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:19:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/4f03f679-6b02-45df-b88a-75a8add7a2aa/57n978gquh2k3rdmpo30uyotfps6.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>The COVID Commute | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The stacking method | Fortitude in 15]]></title><description><![CDATA[<p>Parker comes across a story of a young Will Smith and how his dad asked him and his brother to build a wall. It took them a year and a half as they build the wall brick by brick. The story reminds Sam and Parker of the stacking method they have used to build Elevation Nation</p>]]></description><guid isPermaLink="false">Buzzsprout-14567232</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/19202d11c0c3598f59ca7852389e783d1fd6908eb9b3501e89d2d52df856af03/eyJlcGlzb2RlSWQiOiJjZGU4M2I2Zi00YzMxLTQ5NWYtYTE2My0wYTU3M2NlNWQ2MGUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2RlODNiNmYtNGMzMS00OTVmLWExNjMtMGE1NzNjZTVkNjBlLzE0NTY3MjMyLXRoZS1zdGFja2luZy1tZXRob2QtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12983171" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker comes across a story of a young Will Smith and how his dad asked him and his brother to build a wall. It took them a year and a half as they build the wall brick by brick. The story reminds Sam and Parker of the stacking method they have used to build Elevation Nation&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>297</itunes:episode><itunes:title>The stacking method | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Managing the Mind | Fortitude in 15]]></title><description><![CDATA[<p>Every day the mind is all over the place. Oftentimes we find ourselves in interesting situations based on what our  needs or what we think we want. That can be challenging at times as a young adult…</p>]]></description><guid isPermaLink="false">Buzzsprout-11038039</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 28 Jul 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d67c6d0d7b2185d3e2f9075db0e544424a04bdfbf93e0384e80de60e5056a785/eyJlcGlzb2RlSWQiOiIwMTNkNWY1ZS1iODkyLTQ2MmItODAyZi0yNDZmN2E1Y2M0NTMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDEzZDVmNWUtYjg5Mi00NjJiLTgwMmYtMjQ2ZjdhNWNjNDUzLzExMDM4MDM5LW1hbmFnaW5nLXRoZS1taW5kLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12264069" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Every day the mind is all over the place. Oftentimes we find ourselves in interesting situations based on what our  needs or what we think we want. That can be challenging at times as a young adult…&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>170</itunes:episode><itunes:title>Managing the Mind | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Do we take our hobbies for granted? | Fortitude in 15]]></title><description><![CDATA[<p>Parker spent some time the other day thinking about his hobbies and the important role they play in his life. But he came to a realization, that they might actually be more important for his mental health than he might have realized.<br /><br />Link to article we refer to in episode: <a href="https://www.ucmerced.edu/sites/ucmerced.edu/files/documents/zawadzki-paper-2015.pdf" rel="noopener noreferrer nofollow">https://www.ucmerced.edu/sites/ucmerced.edu/files/documents/zawadzki-paper-2015.pdf</a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-13611456</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 21 Sep 2023 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11426514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker spent some time the other day thinking about his hobbies and the important role they play in his life. But he came to a realization, that they might actually be more important for his mental health than he might have realized.&lt;br /&gt;&lt;br /&gt;Link to article we refer to in episode: &lt;a href=&quot;https://www.ucmerced.edu/sites/ucmerced.edu/files/documents/zawadzki-paper-2015.pdf&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ucmerced.edu/sites/ucmerced.edu/files/documents/zawadzki-paper-2015.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>261</itunes:episode><itunes:title>Do we take our hobbies for granted? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What did you want to be when you grew up? | Fortitude in 15]]></title><description><![CDATA[-]]></description><guid isPermaLink="false">Buzzsprout-13390607</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 17 Aug 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11693916" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>257</itunes:episode><itunes:title>What did you want to be when you grew up? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Closer to the Dream | Fortitude in 15]]></title><description><![CDATA[<p>We reflect on coming off a busy travel week where we held two 80-minute workshops with  over two hundred students at Prospect High School in Prospect Heights, Illinois. </p>]]></description><guid isPermaLink="false">Buzzsprout-12356982</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Mar 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/52830fbf545ba9c478900ff813347d7abc1a08e1103e8e78319db8cf539a9fc6/eyJlcGlzb2RlSWQiOiJmNTEzNTllNi0yZmFkLTQ0MTUtOTQ0Yy0zOGZhOGFjNTYyYzEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjUxMzU5ZTYtMmZhZC00NDE1LTk0NGMtMzhmYThhYzU2MmMxLzEyMzU2OTgyLWNsb3Nlci10by10aGUtZHJlYW0tZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12685689" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We reflect on coming off a busy travel week where we held two 80-minute workshops with  over two hundred students at Prospect High School in Prospect Heights, Illinois. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>216</itunes:episode><itunes:title>Closer to the Dream | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taking On A New Goal | Olympic Fencer Nzingha Prescod]]></title><description><![CDATA[<p>Nzingha Prescod is an American World Champion and Olympian who spent the first 27 years of her life committed to becoming the best fencer in the world. <br /><br />After retiring from competition in 2020, Nzingha has been focused on the next phase of her life combining her love for fencing and passion for philanthropy. Navigating life beyond competition has not been an easy task for Nzingha. <br /><br />Now the founder of an incredible foundation (The Prescod Institute for Sport, Teamwork and Education), she continues to strive to give back to the community while figuring out how to achieve her new life goals. <br /><br /><a href="https://en.m.wikipedia.org/wiki/Nzingha_Prescod" rel="noopener noreferrer nofollow">Wikipedia</a><br /><a href="https://www.instagram.com/nzinghap/?hl=en" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.si.com/olympics/2021/06/19/nzingha-prescod-fencing-in-the-park" rel="noopener noreferrer nofollow">Sports Illustrated: Two-Time Olympian Nzingha Prescod Hopes to Make Fencing More Accessible Through Fencing in the Park</a></p>]]></description><guid isPermaLink="false">Buzzsprout-11020141</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Jul 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34652402" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Nzingha Prescod is an American World Champion and Olympian who spent the first 27 years of her life committed to becoming the best fencer in the world. &lt;br /&gt;&lt;br /&gt;After retiring from competition in 2020, Nzingha has been focused on the next phase of her life combining her love for fencing and passion for philanthropy. Navigating life beyond competition has not been an easy task for Nzingha. &lt;br /&gt;&lt;br /&gt;Now the founder of an incredible foundation (The Prescod Institute for Sport, Teamwork and Education), she continues to strive to give back to the community while figuring out how to achieve her new life goals. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://en.m.wikipedia.org/wiki/Nzingha_Prescod&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Wikipedia&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/nzinghap/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.si.com/olympics/2021/06/19/nzingha-prescod-fencing-in-the-park&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Sports Illustrated: Two-Time Olympian Nzingha Prescod Hopes to Make Fencing More Accessible Through Fencing in the Park&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>169</itunes:episode><itunes:title>Taking On A New Goal | Olympic Fencer Nzingha Prescod</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Thoughts on the Decision | Fortitude in 15]]></title><description><![CDATA[<p>We discuss the Supreme Court's decision on Roe v. Wade. </p>]]></description><guid isPermaLink="false">Buzzsprout-10883789</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 Jun 2022 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11120241" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We discuss the Supreme Court&apos;s decision on Roe v. Wade. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><itunes:title>Our Thoughts on the Decision | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Everything Has a Contradiction | Fortitude in 15]]></title><description><![CDATA[<p>We recently had a guest on the podcast (his episode will be released in a couple of weeks) who explained how everything has some sort of a contradiction. We couldn’t get enough of this thought and wanted to discuss on this week’s Fortitude in 15. <br /><br />Does everything really have a contradiction? If so, what can we do about it?</p>]]></description><guid isPermaLink="false">Buzzsprout-10213632</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11484496" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We recently had a guest on the podcast (his episode will be released in a couple of weeks) who explained how everything has some sort of a contradiction. We couldn’t get enough of this thought and wanted to discuss on this week’s Fortitude in 15. &lt;br /&gt;&lt;br /&gt;Does everything really have a contradiction? If so, what can we do about it?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><itunes:title>Everything Has a Contradiction | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Burnin' Out | Fortitude in 15]]></title><description><![CDATA[<p>It's been a long, stressful, and exhausting pandemic... And we are tired! More and more, people are claiming they are burnt out. We explore what burnout really means, how to prevent it and the new realities our generation faces in the working world compared to our parents. If you are feeling tired and uninspired, this is the episode for you!</p>]]></description><guid isPermaLink="false">Buzzsprout-9323365</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5aeed9d353d4496fec8df82d0ab4f3b1cf0dcd84db04342aa26d954da91ae28c/eyJlcGlzb2RlSWQiOiIyNDFiZjExNS1hNWNjLTQ4OGYtOTYwZC0zNjJhNGI3YTg3ZTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMjQxYmYxMTUtYTVjYy00ODhmLTk2MGQtMzYyYTRiN2E4N2U3LzkzMjMzNjUtYnVybmluLW91dC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12758356" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It&apos;s been a long, stressful, and exhausting pandemic... And we are tired! More and more, people are claiming they are burnt out. We explore what burnout really means, how to prevent it and the new realities our generation faces in the working world compared to our parents. If you are feeling tired and uninspired, this is the episode for you!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><itunes:title>Burnin&apos; Out | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Simone Biles’ Mental Fortitude | Fortitude in 15]]></title><description><![CDATA[<p>United States gymnast Simone Biles is the face of this year’s Olympics. However, while competing for gold alongside her team, she decided to take herself out of competition…Not for a physical injury, but a mental one.<br /><br />We talk through Simone’s decision and how she is the perfect example of someone displaying mental fortitude. </p>]]></description><guid isPermaLink="false">Buzzsprout-8939037</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c62b96cc5d6657475e49e3338996c17fe6a9586c6f4e334a0c8cd64c8bccfb1/eyJlcGlzb2RlSWQiOiJkYjQ2OWY0MC03ZDU4LTRhOTYtODAxYS0xODM5ZWQyMmU3MGMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZGI0NjlmNDAtN2Q1OC00YTk2LTgwMWEtMTgzOWVkMjJlNzBjLzg5MzkwMzctc2ltb25lLWJpbGVzLW1lbnRhbC1mb3J0aXR1ZGUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11219640" type="audio/mpeg"/><itunes:summary>&lt;p&gt;United States gymnast Simone Biles is the face of this year’s Olympics. However, while competing for gold alongside her team, she decided to take herself out of competition…Not for a physical injury, but a mental one.&lt;br /&gt;&lt;br /&gt;We talk through Simone’s decision and how she is the perfect example of someone displaying mental fortitude. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><itunes:title>Simone Biles’ Mental Fortitude | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Responsibility to Society | Fortitude in 15]]></title><description><![CDATA[<p>After their discussion with the Beneficial Pain guys this week, Parker and Sam reflect on what they can do to make the world a better place. If young adults have a hard time figuring out the value they add to the world, giving back can be a great place to start. </p>]]></description><guid isPermaLink="false">Buzzsprout-8472818</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 13 May 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11243081" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After their discussion with the Beneficial Pain guys this week, Parker and Sam reflect on what they can do to make the world a better place. If young adults have a hard time figuring out the value they add to the world, giving back can be a great place to start. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:title>Our Responsibility to Society | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Getting Real With Each Other | Fortitude in 15]]></title><description><![CDATA[<p>Having difficult conversations is never easy. At the beginning of the month, we made some big goals that we would like to achieve for the nation this year. However, 19 days into the year, we feel as if we are a bit behind. The only way to get back on track: get honest with each other...</p>]]></description><guid isPermaLink="false">Buzzsprout-12073172</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 19 Jan 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="14143026" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Having difficult conversations is never easy. At the beginning of the month, we made some big goals that we would like to achieve for the nation this year. However, 19 days into the year, we feel as if we are a bit behind. The only way to get back on track: get honest with each other...&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:19:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>204</itunes:episode><itunes:title>Getting Real With Each Other | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weaknesses: What to do About Them | Fortitude in 15]]></title><description><![CDATA[<p>After we listened to an episode on the How I Built This Podcast, we talk through a story that their guest shared about weaknesses. We continued the conversation about how we use self-awareness to understand our weaknesses and double down on our strengths. It seems like a dilemma at times, but hear us out! For the perspective of the week, we shout out Don Miguel Ruiz who author of the book “The Four Agreements” on a legendary quote.<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9282796</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 30 Sep 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="13440576" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After we listened to an episode on the How I Built This Podcast, we talk through a story that their guest shared about weaknesses. We continued the conversation about how we use self-awareness to understand our weaknesses and double down on our strengths. It seems like a dilemma at times, but hear us out! For the perspective of the week, we shout out Don Miguel Ruiz who author of the book “The Four Agreements” on a legendary quote.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>Weaknesses: What to do About Them | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Time To Take Action | Fortitude in 15]]></title><description><![CDATA[<p>After talking with Alex Sheinman this week, the guys were inspired by his "just do it attitude". Sam and Parker discuss ways you can take the first step towards your goals and hold yourself accountable to keep the momentum going. </p>]]></description><guid isPermaLink="false">Buzzsprout-8756618</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 01 Jul 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a94d2c4ade25c78b06d6914978ebb2b16e427cabeb3f85c04aa6d2dff767d715/eyJlcGlzb2RlSWQiOiI5YWExMmFmYS1mYjM0LTQ3YTctOGQwNS03MDVjMTQ4ZjMxMWMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOWFhMTJhZmEtZmIzNC00N2E3LThkMDUtNzA1YzE0OGYzMTFjLzg3NTY2MTgtdGltZS10by10YWtlLWFjdGlvbi1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="11616403" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After talking with Alex Sheinman this week, the guys were inspired by his &quot;just do it attitude&quot;. Sam and Parker discuss ways you can take the first step towards your goals and hold yourself accountable to keep the momentum going. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Time To Take Action | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taxes Talk & 2021 Pulse Check | Fortitude in 15]]></title><description><![CDATA[<p>On this week’s Fortitude in 15, the guys put a pause on going through the “Rules to Live By” list and focus more on something that is quickly becoming more important and confusing: taxes. Additionally, they dove into a much needed pulse check on 2021. But one thing is certain, things are looking bright in the near future.</p>]]></description><guid isPermaLink="false">Buzzsprout-8064331</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Mar 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/91b6aeb3be3e2129bda817fcbc6439d7aaa40a19dc93ecbeaeaa2991ba5ee42e/eyJlcGlzb2RlSWQiOiIzYWQ5OTQ1Zi1jYjc0LTRiMjAtOWUwZC0wZWE3ZDQ5MmEyZGEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvM2FkOTk0NWYtY2I3NC00YjIwLTllMGQtMGVhN2Q0OTJhMmRhLzgwNjQzMzEtdGF4ZXMtdGFsay0yMDIxLXB1bHNlLWNoZWNrLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11990120" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this week’s Fortitude in 15, the guys put a pause on going through the “Rules to Live By” list and focus more on something that is quickly becoming more important and confusing: taxes. Additionally, they dove into a much needed pulse check on 2021. But one thing is certain, things are looking bright in the near future.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/3ad9945f-cb74-4b20-9e0d-0ea7d492a2da/499wv2st79ks1v6nzhsur8bccjw6.jpg"/><itunes:episode>28</itunes:episode><itunes:title>Taxes Talk &amp; 2021 Pulse Check | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taking advantage of silence | Fortitude in 15]]></title><description><![CDATA[<p>Our days are filled with a ton of silence. But oftentimes we spend that silence looking for ways to fill it with stimulation. However, silence can be spun in a different way. How can we use it to our advantage, if possible at all? </p>]]></description><guid isPermaLink="false">Buzzsprout-13717509</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Oct 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11507687" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Our days are filled with a ton of silence. But oftentimes we spend that silence looking for ways to fill it with stimulation. However, silence can be spun in a different way. How can we use it to our advantage, if possible at all? &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>265</itunes:episode><itunes:title>Taking advantage of silence | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Your Voice | Fortitude in 15]]></title><description><![CDATA[<p>Finding your voice in the real world can be tricky.  Parker and Sam discuss the struggles they had when they first joined the workforce in sharing their opinions. The guys also provide tricks they learned to become more confident in sharing their voice both at work and as young members of society.</p>]]></description><guid isPermaLink="false">Buzzsprout-7353187</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 19 Jan 2021 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2e7ed7ee4454e32dc3f215f9fb55329fe8d2f546bd6d037316ccaf7044c95032/eyJlcGlzb2RlSWQiOiJlYTkzYmZjMi1lNzdkLTQzMjQtOWIxMi03MTcxOTUxOTU0NTkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZWE5M2JmYzItZTc3ZC00MzI0LTliMTItNzE3MTk1MTk1NDU5LzczNTMxODctZmluZGluZy15b3VyLXZvaWNlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12301085" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Finding your voice in the real world can be tricky.  Parker and Sam discuss the struggles they had when they first joined the workforce in sharing their opinions. The guys also provide tricks they learned to become more confident in sharing their voice both at work and as young members of society.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/ea93bfc2-e77d-4324-9b12-717195195459/dh0dp1mdfk0j3i3j1osa9tmwgtf7.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Finding Your Voice | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Fitness | Co-Founders of Stakt Millie Blumka and Taylor Borenstein]]></title><description><![CDATA[<p>Millie Blumka and Taylor Borenstein are the co-founders of Stakt, a company rethinking the way we can move. Their patent-pending mat is the only 2-in-1 foldable fitness mat that doubles as a block for added versatility, support, and convenience.<br /><br />Millie and Taylor return to Elevation Nation to discuss their journey since the last time they joined the podcast in February 2022. During that time, they have fully launched their signature product, went on Shark Tank, quit their full-time jobs to go all in on Stakt, and now continue to elevate more than ever as they grow their company.</p>]]></description><guid isPermaLink="false">Buzzsprout-14661393</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Mar 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31298012" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Millie Blumka and Taylor Borenstein are the co-founders of Stakt, a company rethinking the way we can move. Their patent-pending mat is the only 2-in-1 foldable fitness mat that doubles as a block for added versatility, support, and convenience.&lt;br /&gt;&lt;br /&gt;Millie and Taylor return to Elevation Nation to discuss their journey since the last time they joined the podcast in February 2022. During that time, they have fully launched their signature product, went on Shark Tank, quit their full-time jobs to go all in on Stakt, and now continue to elevate more than ever as they grow their company.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>300</itunes:episode><itunes:title>Elevating Fitness | Co-Founders of Stakt Millie Blumka and Taylor Borenstein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What are you waiting for? | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam discuss the book 'Million Dollar Weekend' by Noah Kagan which leads them to a conversation on the concept of taking action and executing ideas within a limited timeframe. As mentioned in the book, Sam and Parker discuss Noah's thoughts on the power of asking for support, advice, and help, and how it can lead to growth and success. <br /><br />00:00 - Introduction<br />01:44 - The Power of Taking Action<br />03:10 - The Power of Asking<br />06:29 - Exploring Web3 and Blockchain<br />09:23 - The Power of Rejection<br />12:17 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-14498305</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 15 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e5402537d83bc17fe3e58b1e185b0ff375555eb2a8caa06ffcfbc18b1cd6783a/eyJlcGlzb2RlSWQiOiJjYTg4ZWExNi02N2Y1LTRlYmEtYmNmMy0zMTI0NWNkODZhN2EiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvY2E4OGVhMTYtNjdmNS00ZWJhLWJjZjMtMzEyNDVjZDg2YTdhLzE0NDk4MzA1LXdoYXQtYXJlLXlvdS13YWl0aW5nLWZvci1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="36936006" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam discuss the book &apos;Million Dollar Weekend&apos; by Noah Kagan which leads them to a conversation on the concept of taking action and executing ideas within a limited timeframe. As mentioned in the book, Sam and Parker discuss Noah&apos;s thoughts on the power of asking for support, advice, and help, and how it can lead to growth and success. &lt;br /&gt;&lt;br /&gt;00:00 - Introduction&lt;br /&gt;01:44 - The Power of Taking Action&lt;br /&gt;03:10 - The Power of Asking&lt;br /&gt;06:29 - Exploring Web3 and Blockchain&lt;br /&gt;09:23 - The Power of Rejection&lt;br /&gt;12:17 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>294</itunes:episode><itunes:title>What are you waiting for? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The humbling reality of the real world | Fortitude in 15]]></title><description><![CDATA[<p>Sam is reading "The Defining Decade" by Meg Jay and comes across a section of a chapter all about how young people join the real world and soon learn that they probably aren't what they used to be.</p>]]></description><guid isPermaLink="false">Buzzsprout-13584770</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Sep 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12186057" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam is reading &quot;The Defining Decade&quot; by Meg Jay and comes across a section of a chapter all about how young people join the real world and soon learn that they probably aren&apos;t what they used to be.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>259</itunes:episode><itunes:title>The humbling reality of the real world | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rounding Out 2022 | Fortitude in 15]]></title><description><![CDATA[<p>As we round out 2022 on our last episode of the year, we talk through all the amazing things that have happened over the past year. We are so grateful for the opportunity to support Elevation Nation as they conquer the real world. 2023 is going to be special. So much more elevation to come.....</p>]]></description><guid isPermaLink="false">Buzzsprout-11885575</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc0edc74b4a2021e1b534be331d3c88bc097c99d0326dd144a59acf3da458ef9/eyJlcGlzb2RlSWQiOiI2YjM1MWQ3MC1iMDliLTQ3MzctYmMxNC02Mzc5MjI1YmNlNTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNmIzNTFkNzAtYjA5Yi00NzM3LWJjMTQtNjM3OTIyNWJjZTU3LzExODg1NTc1LXJvdW5kaW5nLW91dC0yMDIyLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11927716" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As we round out 2022 on our last episode of the year, we talk through all the amazing things that have happened over the past year. We are so grateful for the opportunity to support Elevation Nation as they conquer the real world. 2023 is going to be special. So much more elevation to come.....&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>198</itunes:episode><itunes:title>Rounding Out 2022 | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When stress literally affects the body | Fortitude in 15]]></title><description><![CDATA[<p>Sam has been experiencing a little health issue that he opens up about on the pod.</p><p>02:19 - Sam's Health Issue: Alopecia Barba<br />04:48 - Stress at Work and its Impact<br />10:04 - Managing Stress through Healthy Models<br />11:33 - Elevation Moments of the Week<br />15:00 - Elevator Shout-outs</p>]]></description><guid isPermaLink="false">Buzzsprout-14512065</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 22 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12711431" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam has been experiencing a little health issue that he opens up about on the pod.&lt;/p&gt;&lt;p&gt;02:19 - Sam&apos;s Health Issue: Alopecia Barba&lt;br /&gt;04:48 - Stress at Work and its Impact&lt;br /&gt;10:04 - Managing Stress through Healthy Models&lt;br /&gt;11:33 - Elevation Moments of the Week&lt;br /&gt;15:00 - Elevator Shout-outs&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>295</itunes:episode><itunes:title>When stress literally affects the body | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Awareness in Relationships | Fortitude in 15]]></title><description><![CDATA[<p>After getting a bit vulnerable with the girls from the Before We Make It podcast, we continue the conversation around relationships, love and using mental fortitude to be a better partner. </p>]]></description><guid isPermaLink="false">Buzzsprout-9012126</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 12 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/336f4adda7fba5ef44ba56dd86e7bde6ef4afd91bed9fe26c81e817f963321de/eyJlcGlzb2RlSWQiOiJhMDNiYWRlMy01NjdiLTRkNDctOTU4Mi02Zjc2Yjg2N2Q0ODAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTAzYmFkZTMtNTY3Yi00ZDQ3LTk1ODItNmY3NmI4NjdkNDgwLzkwMTIxMjYtc2VsZi1hd2FyZW5lc3MtaW4tcmVsYXRpb25zaGlwcy1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10607436" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After getting a bit vulnerable with the girls from the Before We Make It podcast, we continue the conversation around relationships, love and using mental fortitude to be a better partner. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:title>Self-Awareness in Relationships | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Captaining Your Life | Yacht Captain Jeremy Stauffer]]></title><description><![CDATA[<p>After college Jeremy Stauffer was on a typical engineering route. Graduate with an engineering degree and join the corporate world. Although he liked his job, Jeremy has always had a love for boating. So much so, that he tried starting a boating company while working his full time job. When he realized that he found himself focusing so much more time and attention on boating, he quit his job to go all in.<br /><br />We talk with Jeremy about this experience and how we uses mental fortitude to run his own boating company brokering, operating and captaining all types of boats. <br /><br />You could say that he is the “captain of his own life” now. <br /><br /><a href="https://www.linkedin.com/in/jeremy-stauffer-768223a3" rel="noopener noreferrer nofollow">LinkedIn</a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9037963</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 17 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32069166" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After college Jeremy Stauffer was on a typical engineering route. Graduate with an engineering degree and join the corporate world. Although he liked his job, Jeremy has always had a love for boating. So much so, that he tried starting a boating company while working his full time job. When he realized that he found himself focusing so much more time and attention on boating, he quit his job to go all in.&lt;br /&gt;&lt;br /&gt;We talk with Jeremy about this experience and how we uses mental fortitude to run his own boating company brokering, operating and captaining all types of boats. &lt;br /&gt;&lt;br /&gt;You could say that he is the “captain of his own life” now. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/jeremy-stauffer-768223a3&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:title>Captaining Your Life | Yacht Captain Jeremy Stauffer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Mindful Life | Travel and Mindfulness Enthusiast Sam Levin]]></title><description><![CDATA[<p>Sam Levin is an expat living his best life in Mexico. Working as a Business Development Representative for Bucket Listers (a community for explorers), Sam moved from New York City to San Miguel de Allende, without knowing a single person in his new city. He has taken on a love for mindfulness and spends much of his time journaling, meditating, visualizing and teaching the practice to others. <br /><br />We talk with Sam about:</p><ul><li>What is mindfulness </li><li>Benefits of mindfulness for young adults</li><li>Moving to a new country without knowing a single person</li><li>Sam leads us in a mindfulness session</li></ul><p><a href="https://www.linkedin.com/in/samlevingrowth" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://instagram.com/samuelelliot1997?utm_medium=copy_link" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9826349</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 04 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40982303" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam Levin is an expat living his best life in Mexico. Working as a Business Development Representative for Bucket Listers (a community for explorers), Sam moved from New York City to San Miguel de Allende, without knowing a single person in his new city. He has taken on a love for mindfulness and spends much of his time journaling, meditating, visualizing and teaching the practice to others. &lt;br /&gt;&lt;br /&gt;We talk with Sam about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What is mindfulness &lt;/li&gt;&lt;li&gt;Benefits of mindfulness for young adults&lt;/li&gt;&lt;li&gt;Moving to a new country without knowing a single person&lt;/li&gt;&lt;li&gt;Sam leads us in a mindfulness session&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/samlevingrowth&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/samuelelliot1997?utm_medium=copy_link&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><itunes:title>A Mindful Life | Travel and Mindfulness Enthusiast Sam Levin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mental Health Resources | Fortitude in 15]]></title><description><![CDATA[<p>The pandemic has been going on for almost two full years and it doesn't look like it is going anyway anytime soon. Although the holidays are approaching, it is of the upmost importance that we continue to take care of our mental health. In this episode, Sam and Parker describe some mental health resources that you can use.<br /><br />Happy Holidays!</p>]]></description><guid isPermaLink="false">Buzzsprout-9776297</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c9e3778081a2cb43d90c3b385d5a7991f2a06fc6b14f90e27f02795866a7a39/eyJlcGlzb2RlSWQiOiI0NjNiYmQ0ZC0zODNkLTQxM2EtYjBiMi00NDRlOGRlNTc4YTMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDYzYmJkNGQtMzgzZC00MTNhLWIwYjItNDQ0ZThkZTU3OGEzLzk3NzYyOTctbWVudGFsLWhlYWx0aC1yZXNvdXJjZXMtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12653681" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The pandemic has been going on for almost two full years and it doesn&apos;t look like it is going anyway anytime soon. Although the holidays are approaching, it is of the upmost importance that we continue to take care of our mental health. In this episode, Sam and Parker describe some mental health resources that you can use.&lt;br /&gt;&lt;br /&gt;Happy Holidays!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><itunes:title>Mental Health Resources | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Therapy Is The Way To Go | Psychotherapist Marissa Robinson]]></title><description><![CDATA[<p>Marissa Robinson is a certified Mental Health Counselor and psychotherapist at myTherapyNYC where she specializes in helping people with depression, anxiety relationship issues life and career transition, intimacy issues, sexuality, family issues, and addiction. She received her Masters of Science in Mental Health Counseling from Johns Hopkins University.</p><p>We talk with her about:</p><ul><li>Male mental health stereotypes</li><li>Emotional intelligence</li><li>Benefits of therapy</li><li>Mental tips for working from home</li></ul><p><a href="https://www.linkedin.com/in/marissa-robinson-a497a3144/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/marissa.blaire/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9756197</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/287bff7172cd2b459a191cbc41e802a47500a97e1eac9acd0968031709efccca/eyJlcGlzb2RlSWQiOiJiODBjMDk3NC0zODA4LTQ5NTQtYWMyNi1iOTdlN2QzYzc5MmIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjgwYzA5NzQtMzgwOC00OTU0LWFjMjYtYjk3ZTdkM2M3OTJiLzk3NTYxOTctdGhlcmFweS1pcy10aGUtd2F5LXRvLWdvLXBzeWNob3RoZXJhcGlzdC1tYXJpc3NhLXJvYmluc29uLm1wMyJ9.mp3" length="44466200" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Marissa Robinson is a certified Mental Health Counselor and psychotherapist at myTherapyNYC where she specializes in helping people with depression, anxiety relationship issues life and career transition, intimacy issues, sexuality, family issues, and addiction. She received her Masters of Science in Mental Health Counseling from Johns Hopkins University.&lt;/p&gt;&lt;p&gt;We talk with her about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Male mental health stereotypes&lt;/li&gt;&lt;li&gt;Emotional intelligence&lt;/li&gt;&lt;li&gt;Benefits of therapy&lt;/li&gt;&lt;li&gt;Mental tips for working from home&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/marissa-robinson-a497a3144/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/marissa.blaire/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><itunes:title>Therapy Is The Way To Go | Psychotherapist Marissa Robinson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Legends of Sport | Hall of Fame Sports Photographer - Andrew Bernstein]]></title><description><![CDATA[<p>Elevator no. 163: Andrew Bernstein, a Naismith Memorial Hall of Fame sports photographer, has captured sports history for over three decades. Working on the sidelines for teams like the Los Angeles Lakers, Clippers, Dodgers, and Kings, he has captured countless iconic sports moments. <br /><br />Notably, he collaborated closely with Kobe Bryant, shooting all of the photography for Bryant's acclaimed book "Mamba Mentality." Today, Andrew directs his passion towards Legends of Sport, a company dedicated to honoring legendary athletes, teams, and pivotal moments in the world of sports.</p><p>02:13 - Andy's Elevator Pitch<br />05:31 - Andy's Journey in Sports Photography<br />10:35 - Taking a Leap of Faith and Pursuing Passion<br />22:16 - Elevating in Other Areas of Life<br />27:29 - Memorializing Kobe Bryant's Murals<br />29:25 - Favorite Moments with Kobe Bryant<br />32:21 -The Mamba Mentality and Elevator Mentality<br />36:08 - What's Next for Legends of Sport<br />40:52 - Most Memorable Sports Moment<br />46:18 - Curb Your Enthusiasm Experience<br />50:08 - Andrew's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-15100589</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41026026" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 163: Andrew Bernstein, a Naismith Memorial Hall of Fame sports photographer, has captured sports history for over three decades. Working on the sidelines for teams like the Los Angeles Lakers, Clippers, Dodgers, and Kings, he has captured countless iconic sports moments. &lt;br /&gt;&lt;br /&gt;Notably, he collaborated closely with Kobe Bryant, shooting all of the photography for Bryant&apos;s acclaimed book &quot;Mamba Mentality.&quot; Today, Andrew directs his passion towards Legends of Sport, a company dedicated to honoring legendary athletes, teams, and pivotal moments in the world of sports.&lt;/p&gt;&lt;p&gt;02:13 - Andy&apos;s Elevator Pitch&lt;br /&gt;05:31 - Andy&apos;s Journey in Sports Photography&lt;br /&gt;10:35 - Taking a Leap of Faith and Pursuing Passion&lt;br /&gt;22:16 - Elevating in Other Areas of Life&lt;br /&gt;27:29 - Memorializing Kobe Bryant&apos;s Murals&lt;br /&gt;29:25 - Favorite Moments with Kobe Bryant&lt;br /&gt;32:21 -The Mamba Mentality and Elevator Mentality&lt;br /&gt;36:08 - What&apos;s Next for Legends of Sport&lt;br /&gt;40:52 - Most Memorable Sports Moment&lt;br /&gt;46:18 - Curb Your Enthusiasm Experience&lt;br /&gt;50:08 - Andrew&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>318</itunes:episode><itunes:title>Elevating Legends of Sport | Hall of Fame Sports Photographer - Andrew Bernstein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living Outside The Comfort Zone | CEO of Kick The Sheets and Content Creator Brad Kraut]]></title><description><![CDATA[<p>Brad Kraut is a Junior at Penn State University. However, he is not your average student. Brad interns at Cuts (apparel brand), is the Marketing Director for Jerpa (apparel brand), was a former Penn State cheerleader, and now trying to share his message and experiences on Instagram and TikTok with millions of views<br /><br />We talk with Brad about:</p><ul><li>Doing things your way as a college student</li><li>Living outside the comfort zone</li><li>Blocking the noise</li><li>Why he is sharing his story/message on social media</li></ul><p><a href="https://www.instagram.com/brad.kraut/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.tiktok.com/@name_is_brad?lang=en" rel="noopener noreferrer nofollow">TikTok</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9846583</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Jan 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="46648630" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brad Kraut is a Junior at Penn State University. However, he is not your average student. Brad interns at Cuts (apparel brand), is the Marketing Director for Jerpa (apparel brand), was a former Penn State cheerleader, and now trying to share his message and experiences on Instagram and TikTok with millions of views&lt;br /&gt;&lt;br /&gt;We talk with Brad about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Doing things your way as a college student&lt;/li&gt;&lt;li&gt;Living outside the comfort zone&lt;/li&gt;&lt;li&gt;Blocking the noise&lt;/li&gt;&lt;li&gt;Why he is sharing his story/message on social media&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/brad.kraut/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.tiktok.com/@name_is_brad?lang=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:title>Living Outside The Comfort Zone | CEO of Kick The Sheets and Content Creator Brad Kraut</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Boredom is a superpower | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam dive into the challenges of winter, exploring how the cold and darkness can trigger boredom and anxiety. They discuss the value of mindfulness and embracing boredom, while questioning how constant stimulation affects our ability to relax. The episode wraps up with shoutouts to elevators making an impact in the real world.</p>]]></description><guid isPermaLink="false">Buzzsprout-16484307</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27e2721f1f2b029cb7109fbf7516d08d5fd53835d29c8f0ff46f3da83dcecaba/eyJlcGlzb2RlSWQiOiI2NTJkYjZmMi04MjM4LTQwMTItYjllNC0wNzgzYjdmYzk1YjEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNjUyZGI2ZjItODIzOC00MDEyLWI5ZTQtMDc4M2I3ZmM5NWIxLzE2NDg0MzA3LWJvcmVkb20taXMtYS1zdXBlcnBvd2VyLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10379779" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam dive into the challenges of winter, exploring how the cold and darkness can trigger boredom and anxiety. They discuss the value of mindfulness and embracing boredom, while questioning how constant stimulation affects our ability to relax. The episode wraps up with shoutouts to elevators making an impact in the real world.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>370</itunes:episode><itunes:title>Boredom is a superpower | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Discovering and elevating | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam reflect on their personal experiences and reflections after attending the Discover EY conference in Atlanta. They share insights on the energy and professionalism of the young attendees, the importance of self-reflection after achieving milestones, and the need to recalibrate one's goals.</p>]]></description><guid isPermaLink="false">Buzzsprout-16429726</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3533da07d36b3385d96693a58922f7e1dbc5709a1be69a034b86541f3f8c8a5d/eyJlcGlzb2RlSWQiOiIxZjVlMmIzNS00ZWRhLTQzY2QtOTNiOS04M2E1NmNkMGJlNzUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMWY1ZTJiMzUtNGVkYS00M2NkLTkzYjktODNhNTZjZDBiZTc1LzE2NDI5NzI2LWRpc2NvdmVyaW5nLWFuZC1lbGV2YXRpbmctZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="9815538" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam reflect on their personal experiences and reflections after attending the Discover EY conference in Atlanta. They share insights on the energy and professionalism of the young attendees, the importance of self-reflection after achieving milestones, and the need to recalibrate one&apos;s goals.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>370</itunes:episode><itunes:title>Discovering and elevating | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Journey to Self-Mastery | Mental Performance Coach Vin Infante]]></title><description><![CDATA[<p>Elevator no. 188: Vin Infante is a mental performance coach and psychotherapist with over a decade of experience supporting entrepreneurs, execs, and organizations by optimizing their human capital to reach their potential in life and business.<br /><br /><b>Chapters</b></p><p>02:45 - The Vision of Impacting a Billion Lives<br />05:54 - Vin's Journey in Mental Health and Therapy<br />09:10 - The Limitations of Traditional Therapy<br />12:07 - The Importance of Action in Personal Growth<br />15:01 - Self-Mastery and Mental Fortitude<br />17:48 - Empowerment Through Coaching and Therapy<br />21:07 - Vin's Unique Career Path and Firefighting Adventure<br />30:01 - Taking Action: From Firefighting to Coaching<br />31:26 - Rapid Fire<br />37:48 - Mental Motto: Wisdom from Marcus Aurelius</p>]]></description><guid isPermaLink="false">Buzzsprout-16249140</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 10 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/975372a45a9d5d404adfb747f8035be2f90856f14169de92ca7616e078f19ab3/eyJlcGlzb2RlSWQiOiI3YTcyNTZmMi1iYzJmLTQ0MzEtOWRhNi0xMTM3MTNlZDI1MTQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvN2E3MjU2ZjItYmMyZi00NDMxLTlkYTYtMTEzNzEzZWQyNTE0LzE2MjQ5MTQwLXlvdXItam91cm5leS10by1zZWxmLW1hc3RlcnktbWVudGFsLXBlcmZvcm1hbmNlLWNvYWNoLXZpbi1pbmZhbnRlLm1wMyJ9.mp3" length="30676660" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 188: Vin Infante is a mental performance coach and psychotherapist with over a decade of experience supporting entrepreneurs, execs, and organizations by optimizing their human capital to reach their potential in life and business.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;02:45 - The Vision of Impacting a Billion Lives&lt;br /&gt;05:54 - Vin&apos;s Journey in Mental Health and Therapy&lt;br /&gt;09:10 - The Limitations of Traditional Therapy&lt;br /&gt;12:07 - The Importance of Action in Personal Growth&lt;br /&gt;15:01 - Self-Mastery and Mental Fortitude&lt;br /&gt;17:48 - Empowerment Through Coaching and Therapy&lt;br /&gt;21:07 - Vin&apos;s Unique Career Path and Firefighting Adventure&lt;br /&gt;30:01 - Taking Action: From Firefighting to Coaching&lt;br /&gt;31:26 - Rapid Fire&lt;br /&gt;37:48 - Mental Motto: Wisdom from Marcus Aurelius&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>363</itunes:episode><itunes:title>Your Journey to Self-Mastery | Mental Performance Coach Vin Infante</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Entertainment | Entertainment Entrepreneur Sammy Kaye]]></title><description><![CDATA[<p>Sammy Kaye is an entertainment entrepreneur who currently works at William Morris Endeavor (WME) in Los Angeles. Fueled by his passion to elevate, Sammy has created a social gift card app, became a commercial actor, worked in life insurance and the estate planning business. <br /><br />Now, new to LA, Sammy is going all in on himself and has begun to pursue his passion in the entertainment industry.<br /><br />00:00 - Introduction and Getting to Know Sammy Kaye<br />04:35 - Following Your Dreams and Pursuing Passions<br />07:38 - Taking a Leap of Faith and Moving to Los Angeles<br />15:48 - Embracing Negative Emotions and Using Them as Fuel<br />23:23 - The Butterfly Effect and Embracing the Unknown<br />26:49 - Defining Success and Finding Fulfillment<br />34:52 - Favorite Movie: Interstellar<br />38:52 - Book Recommendation: Heaven and Earth Grocery Store<br />40:22 - Mental Motto<br />41:24 - Funny Interaction with Will Ferrell</p>]]></description><guid isPermaLink="false">Buzzsprout-14567226</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 27 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32126485" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sammy Kaye is an entertainment entrepreneur who currently works at William Morris Endeavor (WME) in Los Angeles. Fueled by his passion to elevate, Sammy has created a social gift card app, became a commercial actor, worked in life insurance and the estate planning business. &lt;br /&gt;&lt;br /&gt;Now, new to LA, Sammy is going all in on himself and has begun to pursue his passion in the entertainment industry.&lt;br /&gt;&lt;br /&gt;00:00 - Introduction and Getting to Know Sammy Kaye&lt;br /&gt;04:35 - Following Your Dreams and Pursuing Passions&lt;br /&gt;07:38 - Taking a Leap of Faith and Moving to Los Angeles&lt;br /&gt;15:48 - Embracing Negative Emotions and Using Them as Fuel&lt;br /&gt;23:23 - The Butterfly Effect and Embracing the Unknown&lt;br /&gt;26:49 - Defining Success and Finding Fulfillment&lt;br /&gt;34:52 - Favorite Movie: Interstellar&lt;br /&gt;38:52 - Book Recommendation: Heaven and Earth Grocery Store&lt;br /&gt;40:22 - Mental Motto&lt;br /&gt;41:24 - Funny Interaction with Will Ferrell&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>296</itunes:episode><itunes:title>Elevating Entertainment | Entertainment Entrepreneur Sammy Kaye</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building connection one event at a time | Lucy Nelles - Community Building Expert]]></title><description><![CDATA[<p>Elevator No. 196: Lucy Nelles is a community-building expert, co-founder of <em>Coffee &amp; Chill Miami</em> and the <em>Community Building Collective</em>. She’s hosted over 15,000 guests, generated over $500K in revenue, and built spaces where real connections thrive. </p><p>In this episode, Lucy shares her journey from a 9-to-5 to entrepreneurship, the mindset shifts needed to take the leap, the power of intentional networking, and how to create great events, navigate community dynamics, and embrace discomfort for growth.</p><p>03:08<br />Creating Unique Experiences in Miami</p><p>06:10<br />The Importance of Connection and Networking</p><p>09:12<br />The Leap of Faith: Quitting the 9 to 5</p><p>15:14<br />Designing Memorable Events</p><p>18:09<br />Handling Community Dynamics</p><p>20:47<br />Mindset and Overcoming Challenges</p><p>23:58<br />The Role of Co-Founders in Entrepreneurship</p><p>27:01<br />Rapid Fire</p><p>30:00<br />Lucy's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-16678839</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 25 Feb 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9df9a1a7e5efe90b0dc308d63128fde1c2da76c7fba5e53574dc1c53b16861e1/eyJlcGlzb2RlSWQiOiJlMGMwZWViZC1mYTkwLTRlNTQtYjMyNS00MmVjOTA3YjMwMDMiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZTBjMGVlYmQtZmE5MC00ZTU0LWIzMjUtNDJlYzkwN2IzMDAzLzE2Njc4ODM5LWJ1aWxkaW5nLWNvbm5lY3Rpb24tb25lLWV2ZW50LWF0LWEtdGltZS1sdWN5LW5lbGxlcy1jb21tdW5pdHktYnVpbGRpbmctZXhwZXJ0Lm1wMyJ9.mp3" length="27723806" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 196: Lucy Nelles is a community-building expert, co-founder of &lt;em&gt;Coffee &amp;amp; Chill Miami&lt;/em&gt; and the &lt;em&gt;Community Building Collective&lt;/em&gt;. She’s hosted over 15,000 guests, generated over $500K in revenue, and built spaces where real connections thrive. &lt;/p&gt;&lt;p&gt;In this episode, Lucy shares her journey from a 9-to-5 to entrepreneurship, the mindset shifts needed to take the leap, the power of intentional networking, and how to create great events, navigate community dynamics, and embrace discomfort for growth.&lt;/p&gt;&lt;p&gt;03:08&lt;br /&gt;Creating Unique Experiences in Miami&lt;/p&gt;&lt;p&gt;06:10&lt;br /&gt;The Importance of Connection and Networking&lt;/p&gt;&lt;p&gt;09:12&lt;br /&gt;The Leap of Faith: Quitting the 9 to 5&lt;/p&gt;&lt;p&gt;15:14&lt;br /&gt;Designing Memorable Events&lt;/p&gt;&lt;p&gt;18:09&lt;br /&gt;Handling Community Dynamics&lt;/p&gt;&lt;p&gt;20:47&lt;br /&gt;Mindset and Overcoming Challenges&lt;/p&gt;&lt;p&gt;23:58&lt;br /&gt;The Role of Co-Founders in Entrepreneurship&lt;/p&gt;&lt;p&gt;27:01&lt;br /&gt;Rapid Fire&lt;/p&gt;&lt;p&gt;30:00&lt;br /&gt;Lucy&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>377</itunes:episode><itunes:title>Building connection one event at a time | Lucy Nelles - Community Building Expert</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Marathoner Mindset | Fortitude in 15]]></title><description><![CDATA[<p>As many marathons are happening across the United States, Sam had the privilege to stand at the end of the Boston marathon and witness all the runners cross the finish line. On the other hand, Parker is gearing up to run his first marathon in a month; a goal that he set out to achieve in January. This week, the conversation is centered all around what we can learn from the mindset that marathoners have to adopt in order to overcome the battle of running 26.2 miles. You could say they have a whole lot of mental fortitude.</p>]]></description><guid isPermaLink="false">Buzzsprout-9364098</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c480625218cdfb636bf8d000872b1f906ddbcbee58acd2787ed6ffcf766798f/eyJlcGlzb2RlSWQiOiI1ZTM4NDM3Ny1hZmQxLTQ3MWEtOThmNC00YzViY2NiZDFjZTIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNWUzODQzNzctYWZkMS00NzFhLTk4ZjQtNGM1YmNjYmQxY2UyLzkzNjQwOTgtdGhlLW1hcmF0aG9uZXItbWluZHNldC1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10748479" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As many marathons are happening across the United States, Sam had the privilege to stand at the end of the Boston marathon and witness all the runners cross the finish line. On the other hand, Parker is gearing up to run his first marathon in a month; a goal that he set out to achieve in January. This week, the conversation is centered all around what we can learn from the mindset that marathoners have to adopt in order to overcome the battle of running 26.2 miles. You could say they have a whole lot of mental fortitude.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>The Marathoner Mindset | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Climate Responsibility | Sustainability Government Advisor Matt Dutko]]></title><description><![CDATA[<p>Matt Dutko is a White House Advance Associate and a graduate student at Johns Hopkins School for Advanced International Studies where he is focused on studying the intersection of climate, energy technology and global economies. <br /><br />As we were recording this interview, Matt was in Poland where he was part of the US Department of Energy delegation collaborating with US allies on the important topic of climate change.<br /><br />In this episode, we talk with Matt about where his passion and drive for civil service comes from, his thoughts on "our responsibility" of mitigating climate change and how he continues to try to use mental fortitude to reach his goals.<br /><br /><a href="https://www.linkedin.com/in/matthew-dutko-51aa909b/" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.instagram.com/matthewleedee/" rel="noopener noreferrer nofollow">Instagram</a><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-9349620</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Oct 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47576785" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Matt Dutko is a White House Advance Associate and a graduate student at Johns Hopkins School for Advanced International Studies where he is focused on studying the intersection of climate, energy technology and global economies. &lt;br /&gt;&lt;br /&gt;As we were recording this interview, Matt was in Poland where he was part of the US Department of Energy delegation collaborating with US allies on the important topic of climate change.&lt;br /&gt;&lt;br /&gt;In this episode, we talk with Matt about where his passion and drive for civil service comes from, his thoughts on &quot;our responsibility&quot; of mitigating climate change and how he continues to try to use mental fortitude to reach his goals.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/matthew-dutko-51aa909b/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/matthewleedee/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><itunes:title>Our Climate Responsibility | Sustainability Government Advisor Matt Dutko</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[It All Starts With You | Fortitude in 15]]></title><description><![CDATA[<p>The current state of the economy is leaving us a bit anxious this week. Although we will never be able to predict what is going to happen for sure in the economy, we can alter our mindset to prepare for both the good or the bad.</p>]]></description><guid isPermaLink="false">Buzzsprout-10810410</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/64f95f723d22eedf90fbb924db55a154c7cd72bb3ecf2a5af34538cf2a9e376b/eyJlcGlzb2RlSWQiOiIzOTk1Yjc0Zi1hN2ZhLTQ4ZDUtYTJmZi1lMDNjMWU0NDExNDEiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMzk5NWI3NGYtYTdmYS00OGQ1LWEyZmYtZTAzYzFlNDQxMTQxLzEwODEwNDEwLWl0LWFsbC1zdGFydHMtd2l0aC15b3UtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11250632" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The current state of the economy is leaving us a bit anxious this week. Although we will never be able to predict what is going to happen for sure in the economy, we can alter our mindset to prepare for both the good or the bad.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><itunes:title>It All Starts With You | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life Without The Phone | Fortitude in 15]]></title><description><![CDATA[<p>Parker recently came back from a week long trip in Punta Cana. While he spent time to unwind and relax, he also disconnected completely from the outside world by turning off his phone for the week. We talk through his six day experience and what he realized about how digitally connected we actually are. </p>]]></description><guid isPermaLink="false">Buzzsprout-10433847</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 14 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6934fac56c135a1a4b29804e66276f94af5f19e6546f223b56a31804a829c50d/eyJlcGlzb2RlSWQiOiI2OTMxNzI1OS1lZThjLTRkNmItYTM0Yi01MzZlMGVhYzU2MTgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNjkzMTcyNTktZWU4Yy00ZDZiLWEzNGItNTM2ZTBlYWM1NjE4LzEwNDMzODQ3LWxpZmUtd2l0aG91dC10aGUtcGhvbmUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12123711" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker recently came back from a week long trip in Punta Cana. While he spent time to unwind and relax, he also disconnected completely from the outside world by turning off his phone for the week. We talk through his six day experience and what he realized about how digitally connected we actually are. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><itunes:title>Life Without The Phone | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Best Critics | Fortitude in 15]]></title><description><![CDATA[<p>The best critics are ones who tell it to us straight but also provide positive reinforcement with the things we are doing well. Sam and Parker discuss some of their experiences with criticism and how it can be both a blessing and a curse. </p>]]></description><guid isPermaLink="false">Buzzsprout-10331247</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 31 Mar 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/67eb6451cf8784f747a16a49ce49c7a5a48a3b732a17a20f453e1e3f51b0108f/eyJlcGlzb2RlSWQiOiJiYjhmNWMxZS0zM2M5LTQwODctOWYxYy01MGFlMzUxYjE1ZTciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYmI4ZjVjMWUtMzNjOS00MDg3LTlmMWMtNTBhZTM1MWIxNWU3LzEwMzMxMjQ3LXRoZS1iZXN0LWNyaXRpY3MtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="12633334" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The best critics are ones who tell it to us straight but also provide positive reinforcement with the things we are doing well. Sam and Parker discuss some of their experiences with criticism and how it can be both a blessing and a curse. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><itunes:title>The Best Critics | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating the Entrepreneurial Spirit | Justin Leusner and Ben Wasserman of TDAY]]></title><description><![CDATA[<p>Elevators 183 &amp; 184: Justin Leusner and Ben Wasserman are building TDAY Sports, which they call "Gen-Z's ESPN". <br /><br />Justin, a 21-year-old student at Penn State University, is the founder and CEO of TDAY Sports, which connects millions of Gen-Z sports fans monthly and offers ROI-driven social media services through TDAY Production. Ben, a Penn State graduate, manages partnerships at TDAY Sports, building relationships with big names like Gatorade, DAZN, and SMACKIN’ Seeds. <br /><br />Together, they’ve grown TDAY into a media brand that’s more than just sports—it’s about fostering a mindset of ambition, adaptability, and genuine connection. <br /><br /></p><p>02:09 - The Entrepreneurial Spirit at Penn State<br />10:03 - The Reality of Entrepreneurship<br />20:08 - Building a Unique Media Brand<br />29:45 - Navigating Young Adult Life and Career Choices<br />39:57 - Mental Mottos</p>]]></description><guid isPermaLink="false">Buzzsprout-16061821</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31642797" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevators 183 &amp;amp; 184: Justin Leusner and Ben Wasserman are building TDAY Sports, which they call &quot;Gen-Z&apos;s ESPN&quot;. &lt;br /&gt;&lt;br /&gt;Justin, a 21-year-old student at Penn State University, is the founder and CEO of TDAY Sports, which connects millions of Gen-Z sports fans monthly and offers ROI-driven social media services through TDAY Production. Ben, a Penn State graduate, manages partnerships at TDAY Sports, building relationships with big names like Gatorade, DAZN, and SMACKIN’ Seeds. &lt;br /&gt;&lt;br /&gt;Together, they’ve grown TDAY into a media brand that’s more than just sports—it’s about fostering a mindset of ambition, adaptability, and genuine connection. &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;02:09 - The Entrepreneurial Spirit at Penn State&lt;br /&gt;10:03 - The Reality of Entrepreneurship&lt;br /&gt;20:08 - Building a Unique Media Brand&lt;br /&gt;29:45 - Navigating Young Adult Life and Career Choices&lt;br /&gt;39:57 - Mental Mottos&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>356</itunes:episode><itunes:title>Elevating the Entrepreneurial Spirit | Justin Leusner and Ben Wasserman of TDAY</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Making The Most Out Of Credit Cards | Founder of Lever Amir Vardi]]></title><description><![CDATA[<p>Amir Vardi is the founder of Lever, a company on a mission to help people optimize credit card rewards, track spending and improve credit scores. Amir found himself knowing all to well about the world of finances in the classroom and corporate setting. But as a young adult, he struggled with getting a full grasp of his own personal finances.<br /><br />An idea that he wrote on a napkin, soon became a reality when he quit his full time job and went all in figuring out how to start Lever. Now, through his company, Amir is helping people to  be smarter with their money.<br /><br />We talk with Amir about</p><ul><li>Personal finances strategies</li><li>The hard thing to understand about credit cards</li><li>How Lever can help you make the most out of credit cards</li></ul><p><a href="https://www.linkedin.com/in/amirvardi" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.levercard.com/" rel="noopener noreferrer nofollow">Lever - Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10827556</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 21 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33841794" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Amir Vardi is the founder of Lever, a company on a mission to help people optimize credit card rewards, track spending and improve credit scores. Amir found himself knowing all to well about the world of finances in the classroom and corporate setting. But as a young adult, he struggled with getting a full grasp of his own personal finances.&lt;br /&gt;&lt;br /&gt;An idea that he wrote on a napkin, soon became a reality when he quit his full time job and went all in figuring out how to start Lever. Now, through his company, Amir is helping people to  be smarter with their money.&lt;br /&gt;&lt;br /&gt;We talk with Amir about&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Personal finances strategies&lt;/li&gt;&lt;li&gt;The hard thing to understand about credit cards&lt;/li&gt;&lt;li&gt;How Lever can help you make the most out of credit cards&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/amirvardi&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.levercard.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Lever - Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><itunes:title>Making The Most Out Of Credit Cards | Founder of Lever Amir Vardi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Passion and Purpose | Basketball Player and Content Creator Jimmy Sotos]]></title><description><![CDATA[<p>Jimmy Sotos (Elevator no. 97) is a professional basketball player, content creator, fashion designer and actor from the greater Chicago area. After playing D1 college basketball at Bucknell and The Ohio State University, Jimmy continues to elevate himself beyond college in the real world.<br /><br />Amassing more than 1.4 million followers on TikTok, many opportunities have opened up for Jimmy. Even with his fame, Jimmy is trying to balance the pursuit of various passions including basketball, fashion, acting and modeling. And as he become even more busy with the craziness of the real world, he continuously reminds himself of two words that are tatted on his body to help guide him each day: Passion x Purpose.<br /><br /><a href="https://www.tiktok.com/@jimmysotos4?_t=8WXBOgcwC4o&amp;_r=1" rel="noopener noreferrer nofollow">TikTok</a><br /><a href="https://instagram.com/jsotos1?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11505745</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 18 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="47818465" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jimmy Sotos (Elevator no. 97) is a professional basketball player, content creator, fashion designer and actor from the greater Chicago area. After playing D1 college basketball at Bucknell and The Ohio State University, Jimmy continues to elevate himself beyond college in the real world.&lt;br /&gt;&lt;br /&gt;Amassing more than 1.4 million followers on TikTok, many opportunities have opened up for Jimmy. Even with his fame, Jimmy is trying to balance the pursuit of various passions including basketball, fashion, acting and modeling. And as he become even more busy with the craziness of the real world, he continuously reminds himself of two words that are tatted on his body to help guide him each day: Passion x Purpose.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.tiktok.com/@jimmysotos4?_t=8WXBOgcwC4o&amp;amp;_r=1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/jsotos1?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>179</itunes:episode><itunes:title>Passion and Purpose | Basketball Player and Content Creator Jimmy Sotos</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Strength In Struggle | Performance Coach Joe Rinaldi]]></title><description><![CDATA[<p>Joe Rinaldi is on a mission to help people find strength in their struggle.<br /><br />Due to an eye condition, he has been losing his eyesight since he was a child. We talk with Joe about growing up knowing the inevitable in his life and why he continues to remind people  that he is grateful for going blind.<br /><br />Joe even exclaims, "what I have lost in sight, I have gained in vision".<br /><br />As you can imagine, Joe bleeds mental fortitude.<br /><br /><a href="https://joerinaldi.blog/" rel="noopener noreferrer nofollow">Website/Blog</a><br /><a href="https://www.instagram.com/joearinaldi/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://linktr.ee/joerinaldi" rel="noopener noreferrer nofollow">Linktree</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9596356</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 23 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40065719" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Joe Rinaldi is on a mission to help people find strength in their struggle.&lt;br /&gt;&lt;br /&gt;Due to an eye condition, he has been losing his eyesight since he was a child. We talk with Joe about growing up knowing the inevitable in his life and why he continues to remind people  that he is grateful for going blind.&lt;br /&gt;&lt;br /&gt;Joe even exclaims, &quot;what I have lost in sight, I have gained in vision&quot;.&lt;br /&gt;&lt;br /&gt;As you can imagine, Joe bleeds mental fortitude.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://joerinaldi.blog/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website/Blog&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/joearinaldi/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://linktr.ee/joerinaldi&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Linktree&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><itunes:title>Finding Strength In Struggle | Performance Coach Joe Rinaldi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let Go and Elevate | Christian Mortensen - Transformational Life Coach]]></title><description><![CDATA[<p>Elevator No. 195: Christian Mortensen is a transformational life coach and Wim Hof breath-work instructor, guiding people through identity shifts and personal growth. </p><p>Parker and Sam dive into the power of reframing negative experiences, self-talk, and mindfulness to unlock potential. They explore the science behind positive energy, sleep optimization, and how belief systems shape reality. </p>]]></description><guid isPermaLink="false">Buzzsprout-16589750</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 11 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37005613" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator No. 195: Christian Mortensen is a transformational life coach and Wim Hof breath-work instructor, guiding people through identity shifts and personal growth. &lt;/p&gt;&lt;p&gt;Parker and Sam dive into the power of reframing negative experiences, self-talk, and mindfulness to unlock potential. They explore the science behind positive energy, sleep optimization, and how belief systems shape reality. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>374</itunes:episode><itunes:title>Let Go and Elevate | Christian Mortensen - Transformational Life Coach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Redefining Success Beyond Wealth | "Startup Addict" and Keynote Speaker Igor Vainshtein]]></title><description><![CDATA[<p>Elevator no. 219: Igor Vainshtein is a serial entrepreneur and keynote speaker whose journey from young immigrant to business leader is marked by resilience, reinvention, and perspective. His career reflects both the highs of building companies and the lows of personal tragedy, shaping his outlook on what true success means.</p><p><b>In this Podcast:</b></p><p>Igor opens up about redefining success beyond wealth, why authenticity matters more than ever, and how tragedy clarified his values. He shares his perspective on AI’s role in creativity, the importance of risk-taking, and why his mental motto, “Success is inevitable,” guides both his business and his life.</p><p>01:42<br />Igor's Entrepreneurial Journey</p><p>05:55<br />Redefining Success</p><p>11:41<br />The Pursuit of Happiness</p><p>18:28<br />Authenticity in Life and Business</p><p>24:27<br />The Role of AI in Authenticity</p><p>27:16<br />Rapid Fire Questions and Final Thoughts</p>]]></description><guid isPermaLink="false">Buzzsprout-17846922</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 16 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25373062" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 219: Igor Vainshtein is a serial entrepreneur and keynote speaker whose journey from young immigrant to business leader is marked by resilience, reinvention, and perspective. His career reflects both the highs of building companies and the lows of personal tragedy, shaping his outlook on what true success means.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this Podcast:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Igor opens up about redefining success beyond wealth, why authenticity matters more than ever, and how tragedy clarified his values. He shares his perspective on AI’s role in creativity, the importance of risk-taking, and why his mental motto, “Success is inevitable,” guides both his business and his life.&lt;/p&gt;&lt;p&gt;01:42&lt;br /&gt;Igor&apos;s Entrepreneurial Journey&lt;/p&gt;&lt;p&gt;05:55&lt;br /&gt;Redefining Success&lt;/p&gt;&lt;p&gt;11:41&lt;br /&gt;The Pursuit of Happiness&lt;/p&gt;&lt;p&gt;18:28&lt;br /&gt;Authenticity in Life and Business&lt;/p&gt;&lt;p&gt;24:27&lt;br /&gt;The Role of AI in Authenticity&lt;/p&gt;&lt;p&gt;27:16&lt;br /&gt;Rapid Fire Questions and Final Thoughts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:35:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>425</itunes:episode><itunes:title>Redefining Success Beyond Wealth | &quot;Startup Addict&quot; and Keynote Speaker Igor Vainshtein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sleepy Time | Fortitude in 15]]></title><description><![CDATA[<p>Sleep is a luxury, especially as we get older.  We all struggle with finding the time to get a good night sleep, but there are some tricks we all can use to help us feel better and more refreshed when we wake up. We will give you a hint, put your damn phone down!</p>]]></description><guid isPermaLink="false">Buzzsprout-11533757</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 20 Oct 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3eced210a529efd1d1f45387d3cefa8fa6c1793354859dd70b89e1a68e34b476/eyJlcGlzb2RlSWQiOiI5Mjg0ZDFjYy1lMTM2LTRhMzUtOTMzYS1hMWMwODU3ZTJhYjIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvOTI4NGQxY2MtZTEzNi00YTM1LTkzM2EtYTFjMDg1N2UyYWIyLzExNTMzNzU3LXNsZWVweS10aW1lLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11685392" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sleep is a luxury, especially as we get older.  We all struggle with finding the time to get a good night sleep, but there are some tricks we all can use to help us feel better and more refreshed when we wake up. We will give you a hint, put your damn phone down!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>180</itunes:episode><itunes:title>Sleepy Time | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bringing To Light Mental Health in Young Adults | Actor, Producer and Rapper Ebenezer Johnson]]></title><description><![CDATA[<p>Ebenezer Johnson (Elevator no. 107) is an actor, producer, and rapper based in New York City. His work is inspired by a wide range of cultures from all over the world including Africa, UK and the US. Through his music and film projects, Ebenezer focuses on storytelling through his own trials, tribulations, successes and failures. In his latest film, What They Don’t See, Ebenezer sheds light on the challenges of mental health in youth and young adults. <br /><br />Outside of his work as an artist, Ebenezer works as a assistant dean of a high school working each and every day to inspire the next generation. Both as an artist and dean, Ebenezer is elevating himself and others to make the world a better place.<br /><br /><a href="https://instagram.com/ebenezerjohnson_?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://open.spotify.com/artist/7tIjAckrJ2E32Ty03MIbLw?si=43ExTc-aTHeNfUgPUK9NFw" rel="noopener noreferrer nofollow">Spotify</a><br /><a href="https://youtube.com/@ebenezerjohnson_" rel="noopener noreferrer nofollow">YouTube<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11885578</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 20 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41891117" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ebenezer Johnson (Elevator no. 107) is an actor, producer, and rapper based in New York City. His work is inspired by a wide range of cultures from all over the world including Africa, UK and the US. Through his music and film projects, Ebenezer focuses on storytelling through his own trials, tribulations, successes and failures. In his latest film, What They Don’t See, Ebenezer sheds light on the challenges of mental health in youth and young adults. &lt;br /&gt;&lt;br /&gt;Outside of his work as an artist, Ebenezer works as a assistant dean of a high school working each and every day to inspire the next generation. Both as an artist and dean, Ebenezer is elevating himself and others to make the world a better place.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/ebenezerjohnson_?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://open.spotify.com/artist/7tIjAckrJ2E32Ty03MIbLw?si=43ExTc-aTHeNfUgPUK9NFw&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Spotify&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://youtube.com/@ebenezerjohnson_&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;YouTube&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>197</itunes:episode><itunes:title>Bringing To Light Mental Health in Young Adults | Actor, Producer and Rapper Ebenezer Johnson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Leap Of Faith Into The Creator Economy | Founder of Modnyy Entertainment Ryan Modnyy]]></title><description><![CDATA[<p>Based in Los Angeles, Ryan Modnyy is a 21-year-old entrepreneur on a mission to bring together influencers and brands with a focus on wellbeing and mental health. Ryan is a partner at S1 Group and Founder of Modnyy Entertainment. <br /><br />After seeing the power and influence that TikTok had on the world early on during the pandemic, Ryan took a leap of faith and doubled down on himself. He dropped out of college and moved to LA. Now, a couple years later, Ryan is working with some of the top creators in the world and is making a difference by bringing awareness to mental health.<br /><br />We talk with Ryan about:</p><ul><li>Getting bullied as a child and the impact that had on him</li><li>Dropping out of college and moving to LA</li><li>How he created one of the most popular mental health conversations on Clubhouse</li><li>What it is like to work with popular influencers</li></ul><p><a href="https://instagram.com/ryan.modnyy?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.linkedin.com/in/ryan-modnyy-55664b181" rel="noopener noreferrer nofollow">LinkedIn</a></p>]]></description><guid isPermaLink="false">Buzzsprout-10472002</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Apr 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37143922" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Based in Los Angeles, Ryan Modnyy is a 21-year-old entrepreneur on a mission to bring together influencers and brands with a focus on wellbeing and mental health. Ryan is a partner at S1 Group and Founder of Modnyy Entertainment. &lt;br /&gt;&lt;br /&gt;After seeing the power and influence that TikTok had on the world early on during the pandemic, Ryan took a leap of faith and doubled down on himself. He dropped out of college and moved to LA. Now, a couple years later, Ryan is working with some of the top creators in the world and is making a difference by bringing awareness to mental health.&lt;br /&gt;&lt;br /&gt;We talk with Ryan about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Getting bullied as a child and the impact that had on him&lt;/li&gt;&lt;li&gt;Dropping out of college and moving to LA&lt;/li&gt;&lt;li&gt;How he created one of the most popular mental health conversations on Clubhouse&lt;/li&gt;&lt;li&gt;What it is like to work with popular influencers&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;https://instagram.com/ryan.modnyy?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/ryan-modnyy-55664b181&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><itunes:title>A Leap Of Faith Into The Creator Economy | Founder of Modnyy Entertainment Ryan Modnyy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A constant desire to elevate | Student Entrepreneur Juan Faura]]></title><description><![CDATA[<p>Juan Faura is a senior at Penn State university and is elevating some of the most successful clubs on campus. He recently started his own influencer and marketing representation company, <a href="http://link.mail.beehiiv.com/ss/c/8fQITbIwpPRwpSXyirc3wizJO6BhB8O_BygwXTbJ8fCgyB2Qll9zB14DpK7BvN-YrkEanQNnjIT8E9vWR4JfCI-zQvJNsjdn1CPPwTgcJRbjYJ_bo43W8WvRR3oIe8AEoWC0qILJAeNjTzui-R9p76miEp6r5lWWiJScWzVG3-QvvVdert9pZN6IWwZBj6Qmvw18GrVqif9jMVf7RsR2h1HJDsLI_c_olGtMnE_6ekQ/408/X6Kv_ClyRL2aLoGOGuUiDg/h49/SJ4dT4DDkSIl1vCd-a-9JkMQPLapRghOcBmQ1oxAeII" rel="noopener noreferrer nofollow">Go Time LLC</a>. Juan has understood the importance of networking during college and is always challenging himself to meet new people. His constant desire to meet more people is fueled by his passion to continuing to elevate.</p>]]></description><guid isPermaLink="false">Buzzsprout-13918555</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35487502" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Juan Faura is a senior at Penn State university and is elevating some of the most successful clubs on campus. He recently started his own influencer and marketing representation company, &lt;a href=&quot;http://link.mail.beehiiv.com/ss/c/8fQITbIwpPRwpSXyirc3wizJO6BhB8O_BygwXTbJ8fCgyB2Qll9zB14DpK7BvN-YrkEanQNnjIT8E9vWR4JfCI-zQvJNsjdn1CPPwTgcJRbjYJ_bo43W8WvRR3oIe8AEoWC0qILJAeNjTzui-R9p76miEp6r5lWWiJScWzVG3-QvvVdert9pZN6IWwZBj6Qmvw18GrVqif9jMVf7RsR2h1HJDsLI_c_olGtMnE_6ekQ/408/X6Kv_ClyRL2aLoGOGuUiDg/h49/SJ4dT4DDkSIl1vCd-a-9JkMQPLapRghOcBmQ1oxAeII&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Go Time LLC&lt;/a&gt;. Juan has understood the importance of networking during college and is always challenging himself to meet new people. His constant desire to meet more people is fueled by his passion to continuing to elevate.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:title>A constant desire to elevate | Student Entrepreneur Juan Faura</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Confidence | Life and Nutrition Coach Jess Diamond]]></title><description><![CDATA[<p>Jess Diamond is a Confidence Coach, host of the podcast How To Twenty-Something, and is the founder of Jess Diamond Coaching. Jess focuses on helping college students and young professionals build a solid foundation in their mental, emotional, financial, and physical health to develop the confidence within themselves to handle any future challenges, take calculated risks, and reach their full potential.<br /><br />As a Certified Life and Nutrition Coach and Personal Trainer, Jess is on a mission to help as many twenty-somethings as she can so they don’t feel all alone in their journey through adulthood and feel confident in anything they put their mind to.</p>]]></description><guid isPermaLink="false">Buzzsprout-14625456</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 05 Mar 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27779599" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jess Diamond is a Confidence Coach, host of the podcast How To Twenty-Something, and is the founder of Jess Diamond Coaching. Jess focuses on helping college students and young professionals build a solid foundation in their mental, emotional, financial, and physical health to develop the confidence within themselves to handle any future challenges, take calculated risks, and reach their full potential.&lt;br /&gt;&lt;br /&gt;As a Certified Life and Nutrition Coach and Personal Trainer, Jess is on a mission to help as many twenty-somethings as she can so they don’t feel all alone in their journey through adulthood and feel confident in anything they put their mind to.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>298</itunes:episode><itunes:title>Elevating Confidence | Life and Nutrition Coach Jess Diamond</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Young Adult Dilemma | Fortitude in 15]]></title><description><![CDATA[<p>As young adults we have to make a lot of difficult decisions around how we spent our time, who we spend it with and what we choose to do. We talk through a big dilemma: why we want to spend so much effort on work focusing on our dream and at what cost? </p>]]></description><guid isPermaLink="false">Buzzsprout-12496676</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 Mar 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f4b4db17bf213f1982a6c71ba3acaefc8be61ff2b825d3758dbfa511339bf52/eyJlcGlzb2RlSWQiOiJiYTRkMGYwMS0zYjY5LTRiZTktOGIyZS02ZGVkNDk2ZDY2NjIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYmE0ZDBmMDEtM2I2OS00YmU5LThiMmUtNmRlZDQ5NmQ2NjYyLzEyNDk2Njc2LWEteW91bmctYWR1bHQtZGlsZW1tYS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12396047" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As young adults we have to make a lot of difficult decisions around how we spent our time, who we spend it with and what we choose to do. We talk through a big dilemma: why we want to spend so much effort on work focusing on our dream and at what cost? &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>220</itunes:episode><itunes:title>A Young Adult Dilemma | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating with Music | Fortitude in 15]]></title><description><![CDATA[<p>Music is a powerful tool for elevating our mood and emotions. It has been a part of human culture since the beginning of time and transcends all cultures. Sam and Parker discuss how music helps us feel and express our emotions, and it can create a sense of community and connection when experienced live in concert.<br /><br />04:00 - The Innate Nature of Music</p><p>05:18 - Music as an Emotional Outlet</p><p>06:18 - The Impact of Music on Life</p><p>10:24 - Discovering Up-and-Coming Artists</p>]]></description><guid isPermaLink="false">Buzzsprout-15494564</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 01 Aug 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d75c7f83009fd0bd5d3a026c4c739dd68dac3679e79d3128b6563f433863ff5c/eyJlcGlzb2RlSWQiOiJhNTBiYjQzOC0yZWY3LTQ5MGYtYTAwMi03NWQ2MjU1ZDZlMzciLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTUwYmI0MzgtMmVmNy00OTBmLWEwMDItNzVkNjI1NWQ2ZTM3LzE1NDk0NTY0LWVsZXZhdGluZy13aXRoLW11c2ljLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="11195759" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Music is a powerful tool for elevating our mood and emotions. It has been a part of human culture since the beginning of time and transcends all cultures. Sam and Parker discuss how music helps us feel and express our emotions, and it can create a sense of community and connection when experienced live in concert.&lt;br /&gt;&lt;br /&gt;04:00 - The Innate Nature of Music&lt;/p&gt;&lt;p&gt;05:18 - Music as an Emotional Outlet&lt;/p&gt;&lt;p&gt;06:18 - The Impact of Music on Life&lt;/p&gt;&lt;p&gt;10:24 - Discovering Up-and-Coming Artists&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>331</itunes:episode><itunes:title>Elevating with Music | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Travel Lifestyles | Travel Influencer Sam Evans]]></title><description><![CDATA[<p>Sam Evans is the Founder &amp; CEO of Lifestyle Redesigned. Sam is on a mission to inspire others to embrace their unique paths and create a life filled with purpose, adventure, and fulfillment. As a podcast host, entrepreneur, and digital nomad, Sam shares inspiration and travel recommendations on social media.<br /><br />Over the past three years, Sam has traveled to over 30 states and 10 countries. As she travels she has been focused on personal growth, reshaping her beliefs, deepening her self-awareness, and reframing her worldview, all while sharing her experiences with her audience.<br /><br /><b>Chapters<br /></b>00:00 - Introduction and Travel Plans<br />03:44 - Sam Evans' Journey and Lifestyle Redesigned<br />06:07 - Post-College Plans and Freelancing<br />08:16 - Income and Financial Stability as a Freelancer<br />13:44 - Navigating Conversations with Parents<br />19:37 - Balancing Corporate Jobs and Elevation Nation<br />25:21 - The Importance of Mental Fortitude<br />37:04 - Future Plans and Inspiring Others<br />42:06 - Travel Hacking with Credit Cards<br />46:41 - Book Recommendation: Designing Your Life<br />48:03 - Mental Mottos: Trying New Things</p>]]></description><guid isPermaLink="false">Buzzsprout-14480064</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aa2c5afabdaab541793e386928475ee6e2bc00b94df0b8ac556abf5027890958/eyJlcGlzb2RlSWQiOiJhYTc3NGNkZS1jYjAzLTRjNDItYjBjZS0zMjU1NjQ5NDEwOGYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYWE3NzRjZGUtY2IwMy00YzQyLWIwY2UtMzI1NTY0OTQxMDhmLzE0NDgwMDY0LWVsZXZhdGluZy10cmF2ZWwtbGlmZXN0eWxlcy10cmF2ZWwtaW5mbHVlbmNlci1zYW0tZXZhbnMubXAzIn0=.mp3" length="37488681" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam Evans is the Founder &amp;amp; CEO of Lifestyle Redesigned. Sam is on a mission to inspire others to embrace their unique paths and create a life filled with purpose, adventure, and fulfillment. As a podcast host, entrepreneur, and digital nomad, Sam shares inspiration and travel recommendations on social media.&lt;br /&gt;&lt;br /&gt;Over the past three years, Sam has traveled to over 30 states and 10 countries. As she travels she has been focused on personal growth, reshaping her beliefs, deepening her self-awareness, and reframing her worldview, all while sharing her experiences with her audience.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Chapters&lt;br /&gt;&lt;/b&gt;00:00 - Introduction and Travel Plans&lt;br /&gt;03:44 - Sam Evans&apos; Journey and Lifestyle Redesigned&lt;br /&gt;06:07 - Post-College Plans and Freelancing&lt;br /&gt;08:16 - Income and Financial Stability as a Freelancer&lt;br /&gt;13:44 - Navigating Conversations with Parents&lt;br /&gt;19:37 - Balancing Corporate Jobs and Elevation Nation&lt;br /&gt;25:21 - The Importance of Mental Fortitude&lt;br /&gt;37:04 - Future Plans and Inspiring Others&lt;br /&gt;42:06 - Travel Hacking with Credit Cards&lt;br /&gt;46:41 - Book Recommendation: Designing Your Life&lt;br /&gt;48:03 - Mental Mottos: Trying New Things&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>293</itunes:episode><itunes:title>Elevating Travel Lifestyles | Travel Influencer Sam Evans</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A New Age Of Media | Social Media & Branding Entrepreneur Brendan Kaminsky]]></title><description><![CDATA[<p>Brendan Kaminsky (Elevator no. 106) is the founder of bknown agency, a branding and social media agency within the world of sports and entertainment. <br /><br />After working at ESPN for six and half years gaining some incredible experiences in media and marketing, Brendan took the big leap to go on his own. Now, him and his team at bknown work with some of the biggest names in sports media including Adam Schefter, Steven A. Smith, and Jay Bilas among others. <br /><br /><a href="https://www.linkedin.com/in/brendankaminsky" rel="noopener noreferrer nofollow">LinkedIn</a><br /><a href="https://www.bknownagency.com/" rel="noopener noreferrer nofollow">bknown agency - Website</a><br /><a href="https://instagram.com/bkaminsky?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow">Instagram<br /></a><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-11850928</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44308241" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Brendan Kaminsky (Elevator no. 106) is the founder of bknown agency, a branding and social media agency within the world of sports and entertainment. &lt;br /&gt;&lt;br /&gt;After working at ESPN for six and half years gaining some incredible experiences in media and marketing, Brendan took the big leap to go on his own. Now, him and his team at bknown work with some of the biggest names in sports media including Adam Schefter, Steven A. Smith, and Jay Bilas among others. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/brendankaminsky&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.bknownagency.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;bknown agency - Website&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://instagram.com/bkaminsky?igshid=YmMyMTA2M2Y=&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>195</itunes:episode><itunes:title>A New Age Of Media | Social Media &amp; Branding Entrepreneur Brendan Kaminsky</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Out Of This World | Fortitude in 15]]></title><description><![CDATA[<p>We are always up for a deep conversation. This one was fun talking about space, life and motivations. </p>]]></description><guid isPermaLink="false">Buzzsprout-11812704</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 08 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/19df6bbba5b7c14547d56ceae2e0f12562b974f5c672ae3adb811979d5c563e4/eyJlcGlzb2RlSWQiOiI0OTJmYzg1OC0zMjllLTQzNDItYTE4YS1lMjNlNWY3ZDhlZDkiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNDkyZmM4NTgtMzI5ZS00MzQyLWExOGEtZTIzZTVmN2Q4ZWQ5LzExODEyNzA0LW91dC1vZi10aGlzLXdvcmxkLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="12224573" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are always up for a deep conversation. This one was fun talking about space, life and motivations. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>194</itunes:episode><itunes:title>Out Of This World | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Nature is Healing | Fortitude in 15]]></title><description><![CDATA[<p>Nature is healing especially when you live in a crowded city. Sam and Parker discuss their latest adventures outside of their respective cities and the lesson’s they took away from their time enjoying the great outdoors.</p>]]></description><guid isPermaLink="false">Buzzsprout-10799315</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 16 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7e8e499d7199e55faa2bc925b844109a91cdec793a823d09ee2b845f200563b/eyJlcGlzb2RlSWQiOiI1Zjk1ZDM0Zi04NmNlLTRjYzEtYWJhNS03OTgzZjlhNmM3OTgiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNWY5NWQzNGYtODZjZS00Y2MxLWFiYTUtNzk4M2Y5YTZjNzk4LzEwNzk5MzE1LW5hdHVyZS1pcy1oZWFsaW5nLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="13501399" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Nature is healing especially when you live in a crowded city. Sam and Parker discuss their latest adventures outside of their respective cities and the lesson’s they took away from their time enjoying the great outdoors.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><itunes:title>Nature is Healing | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let’s Talk About Prestige | Fortitude in 15]]></title><description><![CDATA[<p>Prestige is something that we all know about. It is a term that is used to describe the respect or admiration that one has for another’s accomplishments or status. Sam and Parker have a conversation about how they see prestige and how expectations define different levels of prestige.<br /><br />Thank you to David Perell for the inspiration on the topic. His twitter thread on prestige sparked the conversation this week. Check it out on <a href="https://twitter.com/david_perell/status/1530650274016149506?s=10&amp;t=4B9phcq--c720o7FUAtYBw" rel="noopener noreferrer nofollow">Twitter</a>.</p>]]></description><guid isPermaLink="false">Buzzsprout-10716299</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 02 Jun 2022 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7006d86ef6602131fcf512e53fe0e100298c0c2b68d5aa112378c97cea2eddee/eyJlcGlzb2RlSWQiOiI3MDM1NjU3NS0yNjEwLTQxMTAtOGIyYi1hMzdjZWVhMDNlMzUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzAzNTY1NzUtMjYxMC00MTEwLThiMmItYTM3Y2VlYTAzZTM1LzEwNzE2Mjk5LWxldC1zLXRhbGstYWJvdXQtcHJlc3RpZ2UtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11714886" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Prestige is something that we all know about. It is a term that is used to describe the respect or admiration that one has for another’s accomplishments or status. Sam and Parker have a conversation about how they see prestige and how expectations define different levels of prestige.&lt;br /&gt;&lt;br /&gt;Thank you to David Perell for the inspiration on the topic. His twitter thread on prestige sparked the conversation this week. Check it out on &lt;a href=&quot;https://twitter.com/david_perell/status/1530650274016149506?s=10&amp;amp;t=4B9phcq--c720o7FUAtYBw&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><itunes:title>Let’s Talk About Prestige | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating NYC Experiences | Founder/CEO of Rose Gold Presents - Jesse Rosen]]></title><description><![CDATA[<p>Elevator no. 162: Jesse Rosen is the Founder and CEO of Rose Gold Presents, a leading event production and curation brand based out of New York City. <br /><br />Rose Gold Presents has created a community of tens of thousands NYC-based, experience-driven, house music loving, self-expressive individuals looking for the ultimate nightlife and entertainment experiences. </p>]]></description><guid isPermaLink="false">Buzzsprout-15059774</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 14 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32973b2c62c99d7d073a2c06817fd0a776d63cd907a3304e4a4ca78c49eacef6/eyJlcGlzb2RlSWQiOiJmZDJmMDk4Ni05ZDQzLTQ1ZGEtOGFiNC0wZmMxMTZiMDdhZGYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZmQyZjA5ODYtOWQ0My00NWRhLThhYjQtMGZjMTE2YjA3YWRmLzE1MDU5Nzc0LWVsZXZhdGluZy1ueWMtZXhwZXJpZW5jZXMtZm91bmRlci1jZW8tb2Ytcm9zZS1nb2xkLXByZXNlbnRzLWplc3NlLXJvc2VuLm1wMyJ9.mp3" length="29781242" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 162: Jesse Rosen is the Founder and CEO of Rose Gold Presents, a leading event production and curation brand based out of New York City. &lt;br /&gt;&lt;br /&gt;Rose Gold Presents has created a community of tens of thousands NYC-based, experience-driven, house music loving, self-expressive individuals looking for the ultimate nightlife and entertainment experiences. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>316</itunes:episode><itunes:title>Elevating NYC Experiences | Founder/CEO of Rose Gold Presents - Jesse Rosen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[There's always more | Fortitude in 15]]></title><description><![CDATA[<p>Sam and Parker explore the concept of always wanting more and the balance between contentment and ambition. They get a bit vulnerable and share their personal struggles with finding this balance and the importance of gratitude and meaningful experiences and how they have approached those situations.</p><p>01:19 - The Concept of Always Wanting More<br />05:06 - The Personal Struggle of Balancing Ambition and Contentment=<br />07:47 - Societal Pressures and the Culture of Wanting More<br />09:53 - Finding the Right Balance<br />11:30 - Elevator Shoutouts</p>]]></description><guid isPermaLink="false">Buzzsprout-15104434</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 23 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43af973ddb01b2e92acd2cf1a5549234833cb33d55f55d652bc918fd595d5de8/eyJlcGlzb2RlSWQiOiIyYTMyZmVjYi1lYmM3LTQ5ODktYTM3ZC1jNTZlZmE2OWNmMGYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMmEzMmZlY2ItZWJjNy00OTg5LWEzN2QtYzU2ZWZhNjljZjBmLzE1MTA0NDM0LXRoZXJlLXMtYWx3YXlzLW1vcmUtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="10432582" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sam and Parker explore the concept of always wanting more and the balance between contentment and ambition. They get a bit vulnerable and share their personal struggles with finding this balance and the importance of gratitude and meaningful experiences and how they have approached those situations.&lt;/p&gt;&lt;p&gt;01:19 - The Concept of Always Wanting More&lt;br /&gt;05:06 - The Personal Struggle of Balancing Ambition and Contentment=&lt;br /&gt;07:47 - Societal Pressures and the Culture of Wanting More&lt;br /&gt;09:53 - Finding the Right Balance&lt;br /&gt;11:30 - Elevator Shoutouts&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>319</itunes:episode><itunes:title>There&apos;s always more | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Connection | Co-Founder LEAD Networking Briana Blair]]></title><description><![CDATA[<p>Briana Blair is the Co-Founder of LEAD networking and a digital marketing VP. At LEAD Networking based in Charlotte, her goal is to revolutionize networking by fostering genuine connections. Through a blend of professional networking, personal development workshops, and social events, Briana and her team create a supportive environment where members can grow both personally and professionally. <br /><br />Additionally, as a seasoned digital marketing leader in Fortune 100 companies, Briana specializes in cultivating impactful community relationships and driving significant ROI through innovative strategies.  <br /><br />00:00 - Introduction<br />03:10 - Building Relationships First<br />06:08 - Authentic Networking<br />11:48 - Balancing Work and Entrepreneurship<br />15:01 - Adapting to Different Networking Situations<br />23:34 - The Importance of Feeling Challenged<br />26:34 - Networking After Being Laid Off<br />33:31 - Book Recommendations<br />37:06 - Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-14737198</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Mar 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29539734" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Briana Blair is the Co-Founder of LEAD networking and a digital marketing VP. At LEAD Networking based in Charlotte, her goal is to revolutionize networking by fostering genuine connections. Through a blend of professional networking, personal development workshops, and social events, Briana and her team create a supportive environment where members can grow both personally and professionally. &lt;br /&gt;&lt;br /&gt;Additionally, as a seasoned digital marketing leader in Fortune 100 companies, Briana specializes in cultivating impactful community relationships and driving significant ROI through innovative strategies.  &lt;br /&gt;&lt;br /&gt;00:00 - Introduction&lt;br /&gt;03:10 - Building Relationships First&lt;br /&gt;06:08 - Authentic Networking&lt;br /&gt;11:48 - Balancing Work and Entrepreneurship&lt;br /&gt;15:01 - Adapting to Different Networking Situations&lt;br /&gt;23:34 - The Importance of Feeling Challenged&lt;br /&gt;26:34 - Networking After Being Laid Off&lt;br /&gt;33:31 - Book Recommendations&lt;br /&gt;37:06 - Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:40:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>304</itunes:episode><itunes:title>Elevating Connection | Co-Founder LEAD Networking Briana Blair</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What's Next? | Dental Student Corey Friedman]]></title><description><![CDATA[<p>Society is constantly pressuring us to reveal "what's next". As soon as we finish one accomplishment, we are quickly reminded that success is short-lived. Our guest this week pushed societal expectations out the window when he decided to take a year for himself and simply experience life. No promotions, no expectations, just pure living. <br /><br /><a href="https://www.instagram.com/cfried3/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://www.instagram.com/theartofcorey/" rel="noopener noreferrer nofollow"><b>The Art of Corey</b></a><b><br /></b><a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.redbubble.com%2Fpeople%2Ftheartofcorey%2Fshop%3Fasc%3Du&amp;e=ATN46NwR4mLF-2n7obJvfXM4ZtTzt6uvFA-s3X34miJzX2G6yn6_XCLF0dZTfuNsMFMMG1nnWNphxgVnGJQgYA&amp;s=1" rel="noopener noreferrer nofollow"><b>The Art of Corey Store</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8320681</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 13 Apr 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/18ebb73bb03b635ed272585fa69e4a052521b4cbd9c8d013c014e97b784a6b03/eyJlcGlzb2RlSWQiOiJiZDA4ZDA2My0wN2RlLTRhYWMtYWEzYS1iMWNmN2QyODBlN2IiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYmQwOGQwNjMtMDdkZS00YWFjLWFhM2EtYjFjZjdkMjgwZTdiLzgzMjA2ODEtd2hhdC1zLW5leHQtZGVudGFsLXN0dWRlbnQtY29yZXktZnJpZWRtYW4ubXAzIn0=.mp3" length="41275365" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Society is constantly pressuring us to reveal &quot;what&apos;s next&quot;. As soon as we finish one accomplishment, we are quickly reminded that success is short-lived. Our guest this week pushed societal expectations out the window when he decided to take a year for himself and simply experience life. No promotions, no expectations, just pure living. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/cfried3/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/theartofcorey/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;The Art of Corey&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://l.instagram.com/?u=https%3A%2F%2Fwww.redbubble.com%2Fpeople%2Ftheartofcorey%2Fshop%3Fasc%3Du&amp;amp;e=ATN46NwR4mLF-2n7obJvfXM4ZtTzt6uvFA-s3X34miJzX2G6yn6_XCLF0dZTfuNsMFMMG1nnWNphxgVnGJQgYA&amp;amp;s=1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;The Art of Corey Store&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:title>What&apos;s Next? | Dental Student Corey Friedman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Staying in the game | Co-Founder of LineLeap Max Schauff]]></title><description><![CDATA[<p>Elevator no. 173: Max Schauff is the co-founder of LineLeap, a company focused on helping people skip the line and get to the "fun, faster." <br /><br />In 2017, while a sophomore at University of Wisconsin, Max founded LineLeap with his two partners Nick &amp; Patrick. Since the early days of traveling campus to campus in their beat up car, LineLeap has amassed 1M+ downloads, allowing users to skip long lines, pay for cover, get event tickets, order drinks &amp; more at over 400 of their favorite bars across more than 100 different campuses and cities. <br /><br />Now based in New York City, Max &amp; the LineLeap team of over 40 full time employees have been growing rapidly to scale their nightlife app.</p><p>03:41 - The Inspiration Behind LineLeap<br />07:17 - Overcoming Rejection and Building Momentum<br />12:33 - The Journey of LineLeap and the Power of Resilience<br />15:40 - The Next Steps for LineLeap<br />19:31 - The Blessing of Never Being Satisfied<br />28:05 - Favorite College Campus Visited<br />29:45 - Lesson from a Mentor<br />31:43 - Managing the Nightlife Scene and Sleep Schedule<br />35:56 - Book Recommendation<br />38:54 - Max Schauff's Mental Motto</p>]]></description><guid isPermaLink="false">Buzzsprout-15663069</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Sep 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31563756" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 173: Max Schauff is the co-founder of LineLeap, a company focused on helping people skip the line and get to the &quot;fun, faster.&quot; &lt;br /&gt;&lt;br /&gt;In 2017, while a sophomore at University of Wisconsin, Max founded LineLeap with his two partners Nick &amp;amp; Patrick. Since the early days of traveling campus to campus in their beat up car, LineLeap has amassed 1M+ downloads, allowing users to skip long lines, pay for cover, get event tickets, order drinks &amp;amp; more at over 400 of their favorite bars across more than 100 different campuses and cities. &lt;br /&gt;&lt;br /&gt;Now based in New York City, Max &amp;amp; the LineLeap team of over 40 full time employees have been growing rapidly to scale their nightlife app.&lt;/p&gt;&lt;p&gt;03:41 - The Inspiration Behind LineLeap&lt;br /&gt;07:17 - Overcoming Rejection and Building Momentum&lt;br /&gt;12:33 - The Journey of LineLeap and the Power of Resilience&lt;br /&gt;15:40 - The Next Steps for LineLeap&lt;br /&gt;19:31 - The Blessing of Never Being Satisfied&lt;br /&gt;28:05 - Favorite College Campus Visited&lt;br /&gt;29:45 - Lesson from a Mentor&lt;br /&gt;31:43 - Managing the Nightlife Scene and Sleep Schedule&lt;br /&gt;35:56 - Book Recommendation&lt;br /&gt;38:54 - Max Schauff&apos;s Mental Motto&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>337</itunes:episode><itunes:title>Staying in the game | Co-Founder of LineLeap Max Schauff</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Human Skills AI Can't Replace | Fortitude in 15]]></title><description><![CDATA[<p>Parker and Sam break down which skills will matter most in 2030 as AI and technology reshape the workforce. They reflect on why creativity, resilience, and interpersonal connection are becoming more valuable than technical expertise and how education needs to evolve to keep up.</p>]]></description><guid isPermaLink="false">Buzzsprout-17733416</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 04 Sep 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5faf22f4378771ed6b19dbfa9686bc1cf8b3495101c92431734f46e8ff5028f3/eyJlcGlzb2RlSWQiOiI3OTQxZWIyOC0yMDUzLTRiY2UtOTllYS01NzllOTliNGY0YzYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvNzk0MWViMjgtMjA1My00YmNlLTk5ZWEtNTc5ZTk5YjRmNGM2LzE3NzMzNDE2LWh1bWFuLXNraWxscy1haS1jYW4tdC1yZXBsYWNlLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="9733054" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Parker and Sam break down which skills will matter most in 2030 as AI and technology reshape the workforce. They reflect on why creativity, resilience, and interpersonal connection are becoming more valuable than technical expertise and how education needs to evolve to keep up.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>422</itunes:episode><itunes:title>Human Skills AI Can&apos;t Replace | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Recapping Grief Camp | Fortitude in 15]]></title><description><![CDATA[<p>Justin Weidenfeld (Elevator no. 138 and Boys Director of Experience Camp Georgia) interviews Parker and Sam about their week at Experience Camps in Michigan, a week-long camp for kids who've lost a parent, sibling, or caregiver. They discuss the emotional impact of their experience, the sense of community, and the powerful moments that made the week so meaningful.</p><p>02:59 - The Emotional Impact of Camp<br />05:44 - Describing Experience Camps<br />06:04 - Parker's Personal Experience at Camp<br />09:20 - Sam's Personal Experience at Camp<br />29:33 - Favorite Activities at Camp<br />41:52 - Magical Moments and Favorite Activities<br />50:39 - Growth and Resilience at Camp</p>]]></description><guid isPermaLink="false">Buzzsprout-15654276</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 29 Aug 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/34ff37c511386e1ebc9d15a4ef368d253ca64259a352e8723aeacec28c0250a3/eyJlcGlzb2RlSWQiOiIwMmIyZDU5NC04ZDEwLTQxYjctOGJjZC03MGQyYzRhMDc0YjUiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMDJiMmQ1OTQtOGQxMC00MWI3LThiY2QtNzBkMmM0YTA3NGI1LzE1NjU0Mjc2LXJlY2FwcGluZy1ncmllZi1jYW1wLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="43721944" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Justin Weidenfeld (Elevator no. 138 and Boys Director of Experience Camp Georgia) interviews Parker and Sam about their week at Experience Camps in Michigan, a week-long camp for kids who&apos;ve lost a parent, sibling, or caregiver. They discuss the emotional impact of their experience, the sense of community, and the powerful moments that made the week so meaningful.&lt;/p&gt;&lt;p&gt;02:59 - The Emotional Impact of Camp&lt;br /&gt;05:44 - Describing Experience Camps&lt;br /&gt;06:04 - Parker&apos;s Personal Experience at Camp&lt;br /&gt;09:20 - Sam&apos;s Personal Experience at Camp&lt;br /&gt;29:33 - Favorite Activities at Camp&lt;br /&gt;41:52 - Magical Moments and Favorite Activities&lt;br /&gt;50:39 - Growth and Resilience at Camp&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>336</itunes:episode><itunes:title>Recapping Grief Camp | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevate Your Style | Fortitude in 15]]></title><description><![CDATA[<p>We are ELEVATED to announce the launch of our new apparel line in collaboration with Elevator no. 109 Balim Tezel's apparel brand NUS. <br /><br />If you want a *discount* on the apparel please leave us a review on Apple Podcast or Spotify and DM us a screenshot of the review. <br /><br />Link to apparel: https://www.wearenus.com/collections/elevation-nation?t=1684852422524</p>]]></description><guid isPermaLink="false">Buzzsprout-12904869</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 25 May 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/05a399a95eb5dc8135d154ae245e0cbba53c75adcc7d2debd9ae258cc55f7c1f/eyJlcGlzb2RlSWQiOiJiZTdhYmVmZi05NWRlLTQ5ZmUtYmU4ZS1iYjVjNGUwZjA0MGIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYmU3YWJlZmYtOTVkZS00OWZlLWJlOGUtYmI1YzRlMGYwNDBiLzEyOTA0ODY5LWVsZXZhdGUteW91ci1zdHlsZS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="12062196" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We are ELEVATED to announce the launch of our new apparel line in collaboration with Elevator no. 109 Balim Tezel&apos;s apparel brand NUS. &lt;br /&gt;&lt;br /&gt;If you want a *discount* on the apparel please leave us a review on Apple Podcast or Spotify and DM us a screenshot of the review. &lt;br /&gt;&lt;br /&gt;Link to apparel: https://www.wearenus.com/collections/elevation-nation?t=1684852422524&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>233</itunes:episode><itunes:title>Elevate Your Style | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why is self-awareness so challenging? | Fortitude in 15]]></title><description><![CDATA[<p>The first pillar to mental fortitude is self-awareness. Knowing who we are at our core is so important in understanding our place in the world. It sets the framework and foundation to make your vision a reality. But self-awareness does not come easily for most…. </p>]]></description><guid isPermaLink="false">Buzzsprout-13669292</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Fri, 29 Sep 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10886724" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The first pillar to mental fortitude is self-awareness. Knowing who we are at our core is so important in understanding our place in the world. It sets the framework and foundation to make your vision a reality. But self-awareness does not come easily for most…. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>263</itunes:episode><itunes:title>Why is self-awareness so challenging? | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking the Mold | Fortitude in 15]]></title><description><![CDATA[<p>After talking with Jesse Cohen, Sam and Parker share ways they push themselves and each other to push outside their comfort zones and grow. </p>]]></description><guid isPermaLink="false">Buzzsprout-8626030</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 10 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/128cfe6a082a4135fe4c342929dc4829691049221d4eeadbdf0c15714258a5e0/eyJlcGlzb2RlSWQiOiJiMDY0YWFlOS0xZTQ2LTQ5ZDYtOTJmZC05ZGZmNzMxNTkzM2MiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYjA2NGFhZTktMWU0Ni00OWQ2LTkyZmQtOWRmZjczMTU5MzNjLzg2MjYwMzAtYnJlYWtpbmctdGhlLW1vbGQtZm9ydGl0dWRlLWluLTE1Lm1wMyJ9.mp3" length="11517343" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After talking with Jesse Cohen, Sam and Parker share ways they push themselves and each other to push outside their comfort zones and grow. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:title>Breaking the Mold | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Being Your Authentic Self | Director of Brand at Premier Lacrosse League RJ Kaminski]]></title><description><![CDATA[<p>RJ Kaminski is the Senior Manager of Brand at the Premier Lacrosse League. Whether he is on the lacrosse field interviewing a professional athlete, raising money for Shootout for Soldiers or navigating life as a young adult, there is one thing for certain, RJ always brings authentic energy everywhere he goes. RJ’s story of fulfilling a dream in journalism started when he was a young boy and now he is in the “pros” trying to conquer the real world. <br /><br />We talk about:<br />- Taking an unorthodox journalism route out of college<br />- Handling criticism<br />- Being your authentic self<br /><br /><a href="https://www.instagram.com/rjkaminski_/?hl=en" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://twitter.com/RJKaminski?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer nofollow">Twitter</a><br /><a href="https://premierlacrosseleague.com/" rel="noopener noreferrer nofollow">PLL</a><a href="https://www.linkedin.com/in/naa/" rel="noopener noreferrer nofollow"><br /></a><br /><a href="https://www.instagram.com/elevationnation_io/" rel="noopener noreferrer nofollow">Elevation Nation Instagram<br /></a><a href="https://www.elevationnation.io/" rel="noopener noreferrer nofollow">Elevation Nation Website</a></p>]]></description><guid isPermaLink="false">Buzzsprout-9651116</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33998880" type="audio/mpeg"/><itunes:summary>&lt;p&gt;RJ Kaminski is the Senior Manager of Brand at the Premier Lacrosse League. Whether he is on the lacrosse field interviewing a professional athlete, raising money for Shootout for Soldiers or navigating life as a young adult, there is one thing for certain, RJ always brings authentic energy everywhere he goes. RJ’s story of fulfilling a dream in journalism started when he was a young boy and now he is in the “pros” trying to conquer the real world. &lt;br /&gt;&lt;br /&gt;We talk about:&lt;br /&gt;- Taking an unorthodox journalism route out of college&lt;br /&gt;- Handling criticism&lt;br /&gt;- Being your authentic self&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/rjkaminski_/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/RJKaminski?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://premierlacrosseleague.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;PLL&lt;/a&gt;&lt;a href=&quot;https://www.linkedin.com/in/naa/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/elevationnation_io/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Elevation Nation Instagram&lt;br /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.elevationnation.io/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Elevation Nation Website&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><itunes:title>Being Your Authentic Self | Director of Brand at Premier Lacrosse League RJ Kaminski</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Our Rude Awakening | Fortitude in 15]]></title><description><![CDATA[<p>After speaking with Dr. Adam Possner, we discuss how navigating health care in the real world has been a challenge for us. We have had a few eye opening experiences when it comes to doctor visits, paying bills and figuring out ways to make the best decisions for our own health. You can it was a rude awakening. </p>]]></description><guid isPermaLink="false">Buzzsprout-8975074</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 05 Aug 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a7eadac01f6f72e9588d8fdaa8c452e3f7d55416ef96f76d456fa1c9ff6cbe31/eyJlcGlzb2RlSWQiOiJlNWFiNzg5Yy0xMTczLTQ4MWUtYmFiZC0wMmM5MzEwMmYyZTQiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZTVhYjc4OWMtMTE3My00ODFlLWJhYmQtMDJjOTMxMDJmMmU0Lzg5NzUwNzQtb3VyLXJ1ZGUtYXdha2VuaW5nLWZvcnRpdHVkZS1pbi0xNS5tcDMifQ==.mp3" length="10545657" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After speaking with Dr. Adam Possner, we discuss how navigating health care in the real world has been a challenge for us. We have had a few eye opening experiences when it comes to doctor visits, paying bills and figuring out ways to make the best decisions for our own health. You can it was a rude awakening. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><itunes:title>Our Rude Awakening | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating how the world views food and agriculture | Dairy Farmer and Co-Host of Discover AG - Tara Vander Dussen]]></title><description><![CDATA[<p>Elevator no 165: Tara Vander Dussen is a fifth-generation dairy farmer from New Mexico, who has built her career as an environmental scientist out of her deep love for agriculture. Her influence extends beyond her home state, as she speaks at prestigious national and global conferences on agricultural sustainability. <br /><br />Tara also is the co-host of the popular podcast and TV series Discover Ag, where she combines food and pop culture to explore the intricacies of our food system. Her work creates captivating conversations that are both informative and light-hearted. Tara’s contributions continue to shape the dialogue around sustainable agriculture. <br /><br />02:48 - The Importance of Knowing Where Our Food Comes From<br /><br />06:04 - Challenges of Misinformation in the Food Industry<br /><br />11:25 - Growing Trend of Connecting with Farmers and Ranchers<br /><br />25:22 - The Personal Nature of Food Choices and the Dangers of Fear Mongering<br /><br />30:06 - Feeding People and the Challenges of the Food System During COVID-19<br /><br />37:14 - The Gratification of Farming and the Impact of Food</p>]]></description><guid isPermaLink="false">Buzzsprout-15146456</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 28 May 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29818935" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no 165: Tara Vander Dussen is a fifth-generation dairy farmer from New Mexico, who has built her career as an environmental scientist out of her deep love for agriculture. Her influence extends beyond her home state, as she speaks at prestigious national and global conferences on agricultural sustainability. &lt;br /&gt;&lt;br /&gt;Tara also is the co-host of the popular podcast and TV series Discover Ag, where she combines food and pop culture to explore the intricacies of our food system. Her work creates captivating conversations that are both informative and light-hearted. Tara’s contributions continue to shape the dialogue around sustainable agriculture. &lt;br /&gt;&lt;br /&gt;02:48 - The Importance of Knowing Where Our Food Comes From&lt;br /&gt;&lt;br /&gt;06:04 - Challenges of Misinformation in the Food Industry&lt;br /&gt;&lt;br /&gt;11:25 - Growing Trend of Connecting with Farmers and Ranchers&lt;br /&gt;&lt;br /&gt;25:22 - The Personal Nature of Food Choices and the Dangers of Fear Mongering&lt;br /&gt;&lt;br /&gt;30:06 - Feeding People and the Challenges of the Food System During COVID-19&lt;br /&gt;&lt;br /&gt;37:14 - The Gratification of Farming and the Impact of Food&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>320</itunes:episode><itunes:title>Elevating how the world views food and agriculture | Dairy Farmer and Co-Host of Discover AG - Tara Vander Dussen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating the Mindset in Pursuit of a Dream | NBA Player Jared Butler]]></title><description><![CDATA[<p>Elevator no. 170: Jared Butler is a professional basketball player for the Washington Wizards. As an NBA player in his fourth season, Jared relies on his faith, community, and mindset to elevate at the highest level. As an athlete with the genetic heart condition hypertrophic cardiomyopathy, Jared exercises his mental fortitude as he continues to live out his dream. <br /><br />As a student-athlete at the Baylor University, Jared helped the Bears win a national championship in 2021 and was named the Final Four's Most Outstanding Player. That year, Jared was named a consensus first-team All-American.</p><p>02:01 - Jared's Journey from College Basketball to the NBA</p><p>06:15 - Faith and Mental Fortitude</p><p>23:52 - The Beauty of Connections</p><p>29:38 - Unlimited Potential and Dreams</p><p>38:46 - Exploring Different Belief Systems</p><p>40:07 - Finding Meaning in Life's Ups and Downs</p><p>48:35 - The Nature of Humans: Good or Bad?</p><p>54:27 - The Reasoning Behind Everything</p><p>59:34 - The Impact of Technology on Beliefs</p><p>01:03:22 - Favorite Foods and Dream Sports</p><p>01:06:01 - Best Shots and Book Recommendations</p><p>01:08:51 - Mental Mottos</p>]]></description><guid isPermaLink="false">Buzzsprout-15474359</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 30 Jul 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="52572840" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 170: Jared Butler is a professional basketball player for the Washington Wizards. As an NBA player in his fourth season, Jared relies on his faith, community, and mindset to elevate at the highest level. As an athlete with the genetic heart condition hypertrophic cardiomyopathy, Jared exercises his mental fortitude as he continues to live out his dream. &lt;br /&gt;&lt;br /&gt;As a student-athlete at the Baylor University, Jared helped the Bears win a national championship in 2021 and was named the Final Four&apos;s Most Outstanding Player. That year, Jared was named a consensus first-team All-American.&lt;/p&gt;&lt;p&gt;02:01 - Jared&apos;s Journey from College Basketball to the NBA&lt;/p&gt;&lt;p&gt;06:15 - Faith and Mental Fortitude&lt;/p&gt;&lt;p&gt;23:52 - The Beauty of Connections&lt;/p&gt;&lt;p&gt;29:38 - Unlimited Potential and Dreams&lt;/p&gt;&lt;p&gt;38:46 - Exploring Different Belief Systems&lt;/p&gt;&lt;p&gt;40:07 - Finding Meaning in Life&apos;s Ups and Downs&lt;/p&gt;&lt;p&gt;48:35 - The Nature of Humans: Good or Bad?&lt;/p&gt;&lt;p&gt;54:27 - The Reasoning Behind Everything&lt;/p&gt;&lt;p&gt;59:34 - The Impact of Technology on Beliefs&lt;/p&gt;&lt;p&gt;01:03:22 - Favorite Foods and Dream Sports&lt;/p&gt;&lt;p&gt;01:06:01 - Best Shots and Book Recommendations&lt;/p&gt;&lt;p&gt;01:08:51 - Mental Mottos&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:12:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>330</itunes:episode><itunes:title>Elevating the Mindset in Pursuit of a Dream | NBA Player Jared Butler</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating Matchmaking | Co-Founder and CEO of Loop - Lian Zucker]]></title><description><![CDATA[<p>Elevator no. 158: Lian Zucker is the co-founder / CEO of Loop, the matchmaking app where everyone gets to be a matchmaker for their single friends. Through Loop users can create their a profile and check out their friends connections. Then if they see someone that is interesting to them they can ask their friends for an introduction. As a result your friends become a trusted source and help make all of the matches on the app, improving the vetting component of the matchmaking process. <br /><br />Before founding Loop, Lian was on the founding team of Thirty Madison / Keeps.com, an early product employee at Jet.com, and an investment banking analyst at Evercore.</p>]]></description><guid isPermaLink="false">Buzzsprout-14844482</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 09 Apr 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39788730" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 158: Lian Zucker is the co-founder / CEO of Loop, the matchmaking app where everyone gets to be a matchmaker for their single friends. Through Loop users can create their a profile and check out their friends connections. Then if they see someone that is interesting to them they can ask their friends for an introduction. As a result your friends become a trusted source and help make all of the matches on the app, improving the vetting component of the matchmaking process. &lt;br /&gt;&lt;br /&gt;Before founding Loop, Lian was on the founding team of Thirty Madison / Keeps.com, an early product employee at Jet.com, and an investment banking analyst at Evercore.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>308</itunes:episode><itunes:title>Elevating Matchmaking | Co-Founder and CEO of Loop - Lian Zucker</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[An elevated day | Fortitude in 15]]></title><description><![CDATA[<p>Tuesday was an elevated day for us. We spent the day at our full time job to host a 90 minute “Elevate Mental Fortitude” workshop with over 130 high school students from the New York City area. The students all thought deeply about their mindset and each walked away with a mental motto. </p>]]></description><guid isPermaLink="false">Buzzsprout-14640974</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 07 Mar 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f181d0ddbe38b4fac778a012afd27fd80d4d64ffff6c2a4dcf96a0cbb71e624f/eyJlcGlzb2RlSWQiOiIyZjFhNDdjMi00ZjI5LTRiYmMtOGI1OS03NDk3YTU2NWNhZDIiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvMmYxYTQ3YzItNGYyOS00YmJjLThiNTktNzQ5N2E1NjVjYWQyLzE0NjQwOTc0LWFuLWVsZXZhdGVkLWRheS1mb3J0aXR1ZGUtaW4tMTUubXAzIn0=.mp3" length="10160685" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tuesday was an elevated day for us. We spent the day at our full time job to host a 90 minute “Elevate Mental Fortitude” workshop with over 130 high school students from the New York City area. The students all thought deeply about their mindset and each walked away with a mental motto. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>299</itunes:episode><itunes:title>An elevated day | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Elevating social media growth | Social Media Growth Entrepreneur and Influencer Stone Fredrickson]]></title><description><![CDATA[<p>Stone Fredrickson is an entrepreneur and influencer who helps people grow and expand their social media presence so that they can take more control of their lives. <br /><br />Instead of going the "traditional" route after high school, Stone looked beyond a four-year university to chase his dreams. He has pushed himself to travel throughout all parts of the world and while doing so is sharing inspiration and tips on how to grow on social media.<br /><br />Now Stone has a thriving coaching business and has over 500K followers across all social platforms.</p>]]></description><guid isPermaLink="false">Buzzsprout-14444347</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 06 Feb 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac06e2e445a00e0c41f743cb714cdc4b5e41a92e5458f91867a7c20a4dc8b448/eyJlcGlzb2RlSWQiOiJmMzNhM2YzMi1iZjcxLTQxOWItOGE2NS00MTk0ZGVkNTZkODYiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjMzYTNmMzItYmY3MS00MTliLThhNjUtNDE5NGRlZDU2ZDg2LzE0NDQ0MzQ3LWVsZXZhdGluZy1zb2NpYWwtbWVkaWEtZ3Jvd3RoLXNvY2lhbC1tZWRpYS1ncm93dGgtZW50cmVwcmVuZXVyLWFuZC1pbmZsdWVuY2VyLXN0b25lLWZyZWRyaWNrc29uLm1wMyJ9.mp3" length="40213123" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Stone Fredrickson is an entrepreneur and influencer who helps people grow and expand their social media presence so that they can take more control of their lives. &lt;br /&gt;&lt;br /&gt;Instead of going the &quot;traditional&quot; route after high school, Stone looked beyond a four-year university to chase his dreams. He has pushed himself to travel throughout all parts of the world and while doing so is sharing inspiration and tips on how to grow on social media.&lt;br /&gt;&lt;br /&gt;Now Stone has a thriving coaching business and has over 500K followers across all social platforms.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>291</itunes:episode><itunes:title>Elevating social media growth | Social Media Growth Entrepreneur and Influencer Stone Fredrickson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tribute to a True Elevator: Philip Bass]]></title><description><![CDATA[<p>In honor of Philip Bass. <br /><br />To honor his memory, the Philip Bass Memorial Scholarship will be created, ensuring his legacy lives on forever in the Terp community. Please consider making a donation to support the endowment of this fund, so future students may experience the same pride Philip had for UMD.<br /><br />Donate here: <a href="https://www.gofundme.com/f/philip-bass-memorial-scholarship" rel="noopener noreferrer nofollow">https://www.gofundme.com/f/philip-bass-memorial-scholarship</a></p>]]></description><guid isPermaLink="false">Buzzsprout-13557021</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 12 Sep 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22145a826b563cf38d131d2108fc760a7a51410d5de43575de35094c3ecf4927/eyJlcGlzb2RlSWQiOiJmODgzOTAxMC0xNDQ0LTRmYTAtODQ4Zi00YmEwMGVjOWE1MjAiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvZjg4MzkwMTAtMTQ0NC00ZmEwLTg0OGYtNGJhMDBlYzlhNTIwLzEzNTU3MDIxLXRyaWJ1dGUtdG8tYS10cnVlLWVsZXZhdG9yLXBoaWxpcC1iYXNzLm1wMyJ9.mp3" length="21981001" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In honor of Philip Bass. &lt;br /&gt;&lt;br /&gt;To honor his memory, the Philip Bass Memorial Scholarship will be created, ensuring his legacy lives on forever in the Terp community. Please consider making a donation to support the endowment of this fund, so future students may experience the same pride Philip had for UMD.&lt;br /&gt;&lt;br /&gt;Donate here: &lt;a href=&quot;https://www.gofundme.com/f/philip-bass-memorial-scholarship&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.gofundme.com/f/philip-bass-memorial-scholarship&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>258</itunes:episode><itunes:title>Tribute to a True Elevator: Philip Bass</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spreading Endorphins | Organizer of Endorphins Running Tyler Swartz]]></title><description><![CDATA[<p>Tyler Swartz is the organizer of Endorphins, a running club that promotes a positive and happy lifestyle. Endorphins has tens of thousands of members across the entire globe. <br /><br />Tyler is an entrepreneur at his core and started Endorphins after seeing running as the perfect way to bring people together and share positivity. While growing the community, Tyler has grown quite a following on social media as he shares his authentic stories of his experiences. <br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-13657015</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 26 Sep 2023 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36326043" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tyler Swartz is the organizer of Endorphins, a running club that promotes a positive and happy lifestyle. Endorphins has tens of thousands of members across the entire globe. &lt;br /&gt;&lt;br /&gt;Tyler is an entrepreneur at his core and started Endorphins after seeing running as the perfect way to bring people together and share positivity. While growing the community, Tyler has grown quite a following on social media as he shares his authentic stories of his experiences. &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>262</itunes:episode><itunes:title>Spreading Endorphins | Organizer of Endorphins Running Tyler Swartz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating The Real World | Real Estate Analyst Alex Myers]]></title><description><![CDATA[<p>You prepare your whole life for it.  You think you know what to expect. But the "real world" can hit you, hard. On the show this week, the guys talk with one of the first members of Elevation Nation, their mentee, Alex Myers. Sam and Parker have been working with Alex, helping him with his transition to the real world. They talk with Alex about his struggles, his future plans, and how Elevation Nation helped him conquer the real world. <br /><br /><a href="https://anchor.fm/alex-myers4" rel="noopener noreferrer nofollow">Time Out with Alex Myers</a><br /><a href="https://www.instagram.com/amyers148/" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-8577893</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 01 Jun 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39200226" type="audio/mpeg"/><itunes:summary>&lt;p&gt;You prepare your whole life for it.  You think you know what to expect. But the &quot;real world&quot; can hit you, hard. On the show this week, the guys talk with one of the first members of Elevation Nation, their mentee, Alex Myers. Sam and Parker have been working with Alex, helping him with his transition to the real world. They talk with Alex about his struggles, his future plans, and how Elevation Nation helped him conquer the real world. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://anchor.fm/alex-myers4&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Time Out with Alex Myers&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/amyers148/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:title>Navigating The Real World | Real Estate Analyst Alex Myers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Brain...The Most Important Muscle | Mental Health Advocate Sirena Abalian]]></title><description><![CDATA[<p>Adulthood can be hectic. Careers, finances, relationships...the list goes on. Figuring out the real world is not easy. Sirena Abalian (@sirenaabalian ) believes in a society where we navigate life listening to the only unbiased voice we have... our inner child. The guys talk with Sirena about how she uses her inner child to tackle the challenges life throws at her! They also discuss how shifting your mindset is more important than any other workout you can do!<br /><br /> <br /><a href="https://www.instagram.com/sirenaabalian/" rel="noopener noreferrer nofollow"><b>Instagram</b></a><b><br /></b><a href="https://tap.bio/@sirena/cards/305787" rel="noopener noreferrer nofollow"><b>Learn More</b></a></p>]]></description><guid isPermaLink="false">Buzzsprout-8190143</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 23 Mar 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7ce3c0e4b1fb330a7fbdd7f42d11f7946dc0b01887df15a2a6d8bda8875b25e/eyJlcGlzb2RlSWQiOiJhOTFlYWZiNy02YzlhLTQwNTctODRiNS02OTI3M2JkMGUwM2MiLCJwb2RjYXN0SWQiOiIzNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQiLCJhY2NvdW50SWQiOiI2MDdjM2JkOWU4YjZhMjQ3ZDYzZDYzNTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNTYxNzAxZC0yZmY2LTQ5OWQtOWY1Mi02YmUxMGUxZGExZjQvZXBpc29kZXMvYTkxZWFmYjctNmM5YS00MDU3LTg0YjUtNjkyNzNiZDBlMDNjLzgxOTAxNDMteW91ci1icmFpbi10aGUtbW9zdC1pbXBvcnRhbnQtbXVzY2xlLW1lbnRhbC1oZWFsdGgtYWR2b2NhdGUtc2lyZW5hLWFiYWxpYW4ubXAzIn0=.mp3" length="47533975" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adulthood can be hectic. Careers, finances, relationships...the list goes on. Figuring out the real world is not easy. Sirena Abalian (@sirenaabalian ) believes in a society where we navigate life listening to the only unbiased voice we have... our inner child. The guys talk with Sirena about how she uses her inner child to tackle the challenges life throws at her! They also discuss how shifting your mindset is more important than any other workout you can do!&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/sirenaabalian/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://tap.bio/@sirena/cards/305787&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Learn More&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/a91eafb7-6c9a-4057-84b5-69273bd0e03c/ejy0xzz8m8y9lpht6mznl8l9fw8m.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>Your Brain...The Most Important Muscle | Mental Health Advocate Sirena Abalian</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Here To Listen | Founder of Orly's Listening Table, Orly Israel]]></title><description><![CDATA[<p>Orly Israel (elevator no. 114) is the founder of Orly's Listening Table, a project focused on helping others exercise their listening muscle. Orly, based in Los Angeles, California, sets up his "listening table" in public spaces to provide a unique platform to engage in conversation. <br /><br />Orly has set up over 80 "listening tables" and plans to take his project nationwide by encouraging others to set up their own tables. Recently, Orly's project went viral and amassed almost 100k followers on Instagram. He has big plans for his project as he is launching a podcast and providing more resources to help others listen more.<br /><br /><a href="https://www.instagram.com/orlyslisteningtable/?hl=en" rel="noopener noreferrer nofollow">Instagram</a></p>]]></description><guid isPermaLink="false">Buzzsprout-12189619</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 07 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="50879165" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Orly Israel (elevator no. 114) is the founder of Orly&apos;s Listening Table, a project focused on helping others exercise their listening muscle. Orly, based in Los Angeles, California, sets up his &quot;listening table&quot; in public spaces to provide a unique platform to engage in conversation. &lt;br /&gt;&lt;br /&gt;Orly has set up over 80 &quot;listening tables&quot; and plans to take his project nationwide by encouraging others to set up their own tables. Recently, Orly&apos;s project went viral and amassed almost 100k followers on Instagram. He has big plans for his project as he is launching a podcast and providing more resources to help others listen more.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/orlyslisteningtable/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:10:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>209</itunes:episode><itunes:title>Here To Listen | Founder of Orly&apos;s Listening Table, Orly Israel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pictures, Promises and Perspective | Fortitude in 15]]></title><description><![CDATA[<p>On this week’s Fortitude in 15, the guys hit the "life list" to talk about their new love of reading, how to stand up to bullies and why it is important to take pictures. Also, as an added bonus, Parker and Sam share their hilarious story of how students tend to act like "robots" at career fairs!</p>]]></description><guid isPermaLink="false">Buzzsprout-8144463</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Thu, 18 Mar 2021 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12436249" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this week’s Fortitude in 15, the guys hit the &quot;life list&quot; to talk about their new love of reading, how to stand up to bullies and why it is important to take pictures. Also, as an added bonus, Parker and Sam share their hilarious story of how students tend to act like &quot;robots&quot; at career fairs!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/episodes/14e11ce0-e2af-477b-9dee-6a51facffdc1/fxhmh8j13h3docc2zs6tuucyxdkz.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Pictures, Promises and Perspective | Fortitude in 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Adversity builds character | Private Wealth Advisor Justin Weidenfeld]]></title><description><![CDATA[<p>Justin Weidenfeld is a Private Wealth Advisor for IronBridge Wealth Counsel, working as a family financial coach and next-generation planning expert for young professionals, entrepreneurs, and multigenerational families.<br /><br />Adversity comes in many different forms. After Justin experienced a close loss, he has made it his mission to help others learn from their adverse challenges in life, relationships, and finances. Justin is a volunteer at Experience Camps, which are camps for children who have lost a parent, sibling or primary caregiver. </p>]]></description><guid isPermaLink="false">Buzzsprout-13835592</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 24 Oct 2023 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35724253" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Justin Weidenfeld is a Private Wealth Advisor for IronBridge Wealth Counsel, working as a family financial coach and next-generation planning expert for young professionals, entrepreneurs, and multigenerational families.&lt;br /&gt;&lt;br /&gt;Adversity comes in many different forms. After Justin experienced a close loss, he has made it his mission to help others learn from their adverse challenges in life, relationships, and finances. Justin is a volunteer at Experience Camps, which are camps for children who have lost a parent, sibling or primary caregiver. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>267</itunes:episode><itunes:title>Adversity builds character | Private Wealth Advisor Justin Weidenfeld</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Mental Game | Tennis Pro David Argasinski]]></title><description><![CDATA[<p>Elevator no. 187: David Argasinski is a former professional tennis player who lives by the core values of discipline, work ethic, and mental fortitude. From the pro circuit, to coaching and mentoring others, David is now translating that pursuit to the business aspect of tennis while looking to inspire and bring a change to the next generation. </p>]]></description><guid isPermaLink="false">Buzzsprout-16175040</guid><dc:creator><![CDATA[Sam Panitch & Parker Yablon]]></dc:creator><pubDate>Tue, 03 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25084009" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Elevator no. 187: David Argasinski is a former professional tennis player who lives by the core values of discipline, work ethic, and mental fortitude. From the pro circuit, to coaching and mentoring others, David is now translating that pursuit to the business aspect of tennis while looking to inspire and bring a change to the next generation. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3561701d-2ff6-499d-9f52-6be10e1da1f4/bmvbagk1u3fd257e8e8drsvx0drh.jpg"/><itunes:season>1</itunes:season><itunes:episode>361</itunes:episode><itunes:title>The Mental Game | Tennis Pro David Argasinski</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>