<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Story of Nell]]></title><description><![CDATA[<h2>Let me tell you a story. This podcast offers the gift of the spoken word of God, encouragement and a quiet space for you to unwind and get centered.</h2>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 17:44:00 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/rvni8QGa.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Janelle Kedar]]></author><pubDate>Fri, 13 Mar 2026 00:43:59 GMT</pubDate><copyright><![CDATA[2026 Janelle Kedar]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Books]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Janelle Kedar</itunes:author><itunes:summary>&lt;h2&gt;Let me tell you a story. This podcast offers the gift of the spoken word of God, encouragement and a quiet space for you to unwind and get centered.&lt;/h2&gt;</itunes:summary><itunes:type>serial</itunes:type><itunes:owner><itunes:name>Janelle Kedar</itunes:name><itunes:email>kevinbatts@protonmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/logos/e8e6426b-7a3c-482e-874e-8df7e4e259c9.png"/><item><title><![CDATA[Risen- 3 Part Series]]></title><description><![CDATA[<p>This is a three part series that covers the final days and hours of Jesus' life in the book of Matthew. </p><p></p><p>Duration: 16 Minutes</p>]]></description><guid isPermaLink="false">c86fc825-27a0-48dd-9ca8-f2adecaff34a</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Wed, 08 Apr 2026 17:55:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/133a09cb8cfbe65768539af00b248fc8e0b03678ed6a2eac46282ee4f57f2104/eyJlcGlzb2RlSWQiOiJjODZmYzgyNS0yN2EwLTQ4ZGQtOWNhOC1mMmFkZWNhZmYzNGEiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNjk2OThjYTBmNTRjYWY1OWUwNzVhL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi00LThfXzE5LTU1LTM2Lm1wMyJ9.mp3" length="7771969" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/c86fc825-27a0-48dd-9ca8-f2adecaff34a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This is a three part series that covers the final days and hours of Jesus&apos; life in the book of Matthew. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Duration: 16 Minutes&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/c86fc825-27a0-48dd-9ca8-f2adecaff34a/images/90cb8e75-f2b0-448a-bba0-1ea8bb4951bd.png"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Risen- 3 Part Series</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Words and Miracles of Jesus (Short Version)]]></title><description><![CDATA[<p>Hear the encounters that Jesus experienced with the public, how He handled the religious order of that day, and how He healed along the way. Duration: 18 minutes, 18 seconds</p><p></p><p>Long form video coming soon.</p>]]></description><guid isPermaLink="false">e933452c-bab2-4352-b23f-6e7142298479</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Wed, 25 Mar 2026 21:33:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e6afaca6eae432b87b5f9207990b6db706efe95bd59f866db6d309b43aa67eb/eyJlcGlzb2RlSWQiOiJlOTMzNDUyYy1iYWIyLTQzNTItYjIzZi02ZTcxNDIyOTg0NzkiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDU0YmM3NmJmMjM1Nzg5NDJkZmZkL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI1X18yMi0zMy00OC5tcDMifQ==.mp3" length="8782594" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/e933452c-bab2-4352-b23f-6e7142298479/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hear the encounters that Jesus experienced with the public, how He handled the religious order of that day, and how He healed along the way. Duration: 18 minutes, 18 seconds&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Long form video coming soon.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/e933452c-bab2-4352-b23f-6e7142298479/images/cc3e6677-c031-48ac-8f79-acfe0c28f756.png"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>The Words and Miracles of Jesus (Short Version)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Guided Prayers- A Prayer for the Hopeless]]></title><description><![CDATA[<p>This is a guided prayer for those that feel they are at the end of their rope. I hope this prayer reveals the raw moments we often encounter with God when we find ourselves without faith and battling hopelessness. Choose life today. Choose faith. </p>]]></description><guid isPermaLink="false">d76a98bc-4f13-4750-a276-697f0eef6af3</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Tue, 24 Mar 2026 01:43:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c33118b299325eaef6ec9178de2bcc728ccadd5ca5fe507cddfa1cce4b2c03c/eyJlcGlzb2RlSWQiOiJkNzZhOThiYy00ZjEzLTQ3NTAtYTI3Ni02OTdmMGVlZjZhZjMiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWVjMjRlNGU4OWM4MzNjM2Q3MGFhL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI0X18yLTQzLTAubXAzIn0=.mp3" length="1327456" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/d76a98bc-4f13-4750-a276-697f0eef6af3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This is a guided prayer for those that feel they are at the end of their rope. I hope this prayer reveals the raw moments we often encounter with God when we find ourselves without faith and battling hopelessness. Choose life today. Choose faith. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/d76a98bc-4f13-4750-a276-697f0eef6af3/images/a82fd2fd-01fc-4546-b0bb-0a0f1015f9c4.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Guided Prayers- A Prayer for the Hopeless</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Guided Prayers- A Prayer for the Unloved]]></title><description><![CDATA[<p>This is a message if you are feeling unloved today. Draw near to the father and allow Him to comfort you. He can reach the darkest and the deepest parts of your soul and lift you out of the pit. </p>]]></description><guid isPermaLink="false">e1436574-8383-485e-ad16-c534c1b6da75</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Tue, 24 Mar 2026 01:33:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1797934db07cf98a782b7a074320e5b96fce28d7d68d92398e85dd4346f86a77/eyJlcGlzb2RlSWQiOiJlMTQzNjU3NC04MzgzLTQ4NWUtYWQxNi1jNTM0YzFiNmRhNzUiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWU5ZDA1ZjFlNGIyNDljNjA2ZDAwL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI0X18yLTMzLTQubXAzIn0=.mp3" length="1513866" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/e1436574-8383-485e-ad16-c534c1b6da75/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This is a message if you are feeling unloved today. Draw near to the father and allow Him to comfort you. He can reach the darkest and the deepest parts of your soul and lift you out of the pit. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/e1436574-8383-485e-ad16-c534c1b6da75/images/c99ef89e-6fc5-4351-ad1c-0a42ea8c8b4d.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Guided Prayers- A Prayer for the Unloved</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Guided Prayers- A Prayer of Thanksgiving ]]></title><description><![CDATA[<p>This is a guided prayer filled with gratitude and thanksgiving to God for all that He has done for you. I hope it is a reminder of His immense love over you and His intent for your life. You are a walking promise on the earth. </p>]]></description><guid isPermaLink="false">9644213a-4af5-45e8-ad9f-dcee151ed927</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Tue, 24 Mar 2026 01:24:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/236f37e3f30e09b1f19ae08a66305a0dc54f92d1721b44ad6fe9d5e340096293/eyJlcGlzb2RlSWQiOiI5NjQ0MjEzYS00YWY1LTQ1ZTgtYWQ5Zi1kY2VlMTUxZWQ5MjciLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWU3YmMzMTk2YzBlMDVjYTNkNzMwL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI0X18yLTI0LTEyLm1wMyJ9.mp3" length="1409794" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/9644213a-4af5-45e8-ad9f-dcee151ed927/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This is a guided prayer filled with gratitude and thanksgiving to God for all that He has done for you. I hope it is a reminder of His immense love over you and His intent for your life. You are a walking promise on the earth. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/9644213a-4af5-45e8-ad9f-dcee151ed927/images/4a47c4b5-6954-4a09-bb6f-282fe82e40ee.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Guided Prayers- A Prayer of Thanksgiving </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Psalms For Sleep (1 Hour) ]]></title><description><![CDATA[<p>Whether you need a moment of calm in the middle of a chaotic day or you plan to listen as you fall asleep, enjoy the poetic flow of the Psalms. Below are the passages you will hear within the hour:</p><p></p><p>Psalms 38</p><p>Psalms 39</p><p>Psalms 44</p><p>Psalms 51</p><p>Psalms 52</p><p>Psalms 53</p><p>Psalms 54</p><p>Psalms 55</p><p>Psalms 56</p><p>Psalms 57</p><p>Psalms 58</p><p>Psalms 61</p><p>Psalms 62</p><p>Psalms 63</p><p>Psalms 65</p><p>Psalms 70</p><p>Psalms 75</p><p>Psalms 76</p><p>Psalms 84</p><p>Psalms 85</p><p>Psalms 86</p><p>Psalms 92</p><p>Psalms 93</p><p></p><p></p>]]></description><guid isPermaLink="false">1b208c33-3a3f-48b4-a73b-bb4f0af15f72</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Tue, 24 Mar 2026 01:08:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a3114f0a5d6c88f9cc7af4ffc98c99c6c07c80e67a61abec5c8af4c7f431acc2/eyJlcGlzb2RlSWQiOiIxYjIwOGMzMy0zYTNmLTQ4YjQtYTczYi1iYjRmMGFmMTVmNzIiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWU0MTkwZTQ3MDBmYTAyMTNkYzhmL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI0X18yLTgtNDEubXAzIn0=.mp3" length="27367567" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/1b208c33-3a3f-48b4-a73b-bb4f0af15f72/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Whether you need a moment of calm in the middle of a chaotic day or you plan to listen as you fall asleep, enjoy the poetic flow of the Psalms. Below are the passages you will hear within the hour:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Psalms 38&lt;/p&gt;&lt;p&gt;Psalms 39&lt;/p&gt;&lt;p&gt;Psalms 44&lt;/p&gt;&lt;p&gt;Psalms 51&lt;/p&gt;&lt;p&gt;Psalms 52&lt;/p&gt;&lt;p&gt;Psalms 53&lt;/p&gt;&lt;p&gt;Psalms 54&lt;/p&gt;&lt;p&gt;Psalms 55&lt;/p&gt;&lt;p&gt;Psalms 56&lt;/p&gt;&lt;p&gt;Psalms 57&lt;/p&gt;&lt;p&gt;Psalms 58&lt;/p&gt;&lt;p&gt;Psalms 61&lt;/p&gt;&lt;p&gt;Psalms 62&lt;/p&gt;&lt;p&gt;Psalms 63&lt;/p&gt;&lt;p&gt;Psalms 65&lt;/p&gt;&lt;p&gt;Psalms 70&lt;/p&gt;&lt;p&gt;Psalms 75&lt;/p&gt;&lt;p&gt;Psalms 76&lt;/p&gt;&lt;p&gt;Psalms 84&lt;/p&gt;&lt;p&gt;Psalms 85&lt;/p&gt;&lt;p&gt;Psalms 86&lt;/p&gt;&lt;p&gt;Psalms 92&lt;/p&gt;&lt;p&gt;Psalms 93&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/1b208c33-3a3f-48b4-a73b-bb4f0af15f72/images/dc3b05cb-e4a8-423d-938b-c677b3d69e53.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The Psalms For Sleep (1 Hour) </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Psalms 86]]></title><description><![CDATA[<p>Enjoy the passage of Psalms 86. You can hear the cry of David's heart. See yourself in those words. See your need for Him. </p>]]></description><guid isPermaLink="false">00765b57-5a8e-46b9-89fa-e49a16cb7a93</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Tue, 24 Mar 2026 00:36:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2dab6ec62976c0a5f519bb1e1ffd85b89b3009626e995fcaeeca8eb2ffba167/eyJlcGlzb2RlSWQiOiIwMDc2NWI1Ny01YThlLTQ2YjktODlmYS1lNDlhMTZjYjdhOTMiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWRjNzAwZTQ3MDBmYTAyMTIyOGZkL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI0X18xLTM2LTAubXAzIn0=.mp3" length="1413555" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/00765b57-5a8e-46b9-89fa-e49a16cb7a93/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Enjoy the passage of Psalms 86. You can hear the cry of David&apos;s heart. See yourself in those words. See your need for Him. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/00765b57-5a8e-46b9-89fa-e49a16cb7a93/images/74fc2a1e-76f2-420f-ac59-0ab315baaf0e.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Psalms 86</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Psalms 92]]></title><description><![CDATA[<p>Psalms 92 is a beautifully written passage where David passionately expresses his heart about the wonders and power of God.  His words paired with the powerful melody of the music gives you, the listener, a calming experience with Jesus. </p>]]></description><guid isPermaLink="false">0cf70f1c-2831-44f5-b27a-f6523c9f01bf</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Tue, 24 Mar 2026 00:28:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5203f325bd0bc20fe34d2b4e1625fb2fcc0142ba4515018050d50fbfe2eb73dc/eyJlcGlzb2RlSWQiOiIwY2Y3MGYxYy0yODMxLTQ0ZjUtYjI3YS1mNjUyM2M5ZjAxYmYiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWRhY2E5YTI3NGRjZDk0NWIyNTNhL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTI0X18xLTI4LTU4Lm1wMyJ9.mp3" length="1153585" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/0cf70f1c-2831-44f5-b27a-f6523c9f01bf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Psalms 92 is a beautifully written passage where David passionately expresses his heart about the wonders and power of God.  His words paired with the powerful melody of the music gives you, the listener, a calming experience with Jesus. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/0cf70f1c-2831-44f5-b27a-f6523c9f01bf/images/cfc465ae-9fd7-4736-ac14-73591a0fa510.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Psalms 92</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Evening Meditation 1]]></title><description><![CDATA[<p>The day is done, and it’s time to let go. This evening session is designed to help you decompress from the stresses of work and life. We’ll focus on releasing physical tension and quieting the mental chatter, creating a peaceful transition from the busyness of the day into a deep, restorative rest.</p>]]></description><guid isPermaLink="false">90830354-9591-4994-8d9f-eb037c56a5c3</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Wed, 18 Mar 2026 19:53:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5dc3472c990449a7bd7c2926fbce069a04a9158cf02faf7a6996e6f51632c3c3/eyJlcGlzb2RlSWQiOiI5MDgzMDM1NC05NTkxLTQ5OTQtOGQ5Zi1lYjAzN2M1NmE1YzMiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYjAyYmE1MDE3ZmUzYjNkZGY2ZmNkL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTE4X18yMC01My0zMC5tcDMifQ==.mp3" length="3614529" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/90830354-9591-4994-8d9f-eb037c56a5c3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The day is done, and it’s time to let go. This evening session is designed to help you decompress from the stresses of work and life. We’ll focus on releasing physical tension and quieting the mental chatter, creating a peaceful transition from the busyness of the day into a deep, restorative rest.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/90830354-9591-4994-8d9f-eb037c56a5c3/images/9a776887-04ae-4b25-8805-d99887899255.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Evening Meditation 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Evening Meditation 2]]></title><description><![CDATA[<p>The day is done, and it’s time to let go. This evening session is designed to help you decompress from the stresses of work and life. We’ll focus on releasing physical tension and quieting the mental chatter, creating a peaceful transition from the busyness of the day into a deep, restorative rest.</p>]]></description><guid isPermaLink="false">8c815e1a-2db1-4e79-91b2-4e81db317d18</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Wed, 18 Mar 2026 17:14:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e4cd707131230dc2e5a1f35edc3ca0b2b18a9a783f82a3285e5251723af1d95a/eyJlcGlzb2RlSWQiOiI4YzgxNWUxYS0yZGIxLTRlNzktOTFiMi00ZTgxZGIzMTdkMTgiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWRkOGI4NWI0YTQ1YTVlMDE2YjQxL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTE4X18xOC0xNC01MC5tcDMifQ==.mp3" length="2063273" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/8c815e1a-2db1-4e79-91b2-4e81db317d18/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The day is done, and it’s time to let go. This evening session is designed to help you decompress from the stresses of work and life. We’ll focus on releasing physical tension and quieting the mental chatter, creating a peaceful transition from the busyness of the day into a deep, restorative rest.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/8c815e1a-2db1-4e79-91b2-4e81db317d18/images/0aa5de1f-9249-4879-b1d2-ed8d4d4639ad.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Evening Meditation 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Morning Meditation 2]]></title><description><![CDATA[<p>Before the noise of the world rushes in, take a moment for yourself. This guided session focuses on intentional breathing and bringing you closer to God. Join us as we center our thoughts, align our energy, and prepare to meet the morning with clarity and calm.</p>]]></description><guid isPermaLink="false">e4dc82ec-a379-4263-8573-a4b55af0849e</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Wed, 18 Mar 2026 17:13:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2e72223e5fb3bfd8cd76f2a5024affbbde449691a3c8f4a980e6ad376f5343e/eyJlcGlzb2RlSWQiOiJlNGRjODJlYy1hMzc5LTQyNjMtODU3My1hNGI1NWFmMDg0OWUiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWRkNTY4NTM1ZmNhMTk4Y2Q4ZGQxL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTE4X18xOC0xMy01OC5tcDMifQ==.mp3" length="1672899" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/e4dc82ec-a379-4263-8573-a4b55af0849e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Before the noise of the world rushes in, take a moment for yourself. This guided session focuses on intentional breathing and bringing you closer to God. Join us as we center our thoughts, align our energy, and prepare to meet the morning with clarity and calm.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/e4dc82ec-a379-4263-8573-a4b55af0849e/images/4054524f-d084-4b63-ad78-b493e793081e.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Morning Meditation 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Morning Meditation 1]]></title><description><![CDATA[<p>Before the noise of the world rushes in, take a moment for yourself. This guided session focuses on intentional breathing and bringing you closer to God. Join us as we center our thoughts, align our energy, and prepare to meet the morning with clarity and calm.</p>]]></description><guid isPermaLink="false">cb0c3375-4267-44d1-9b40-956639d50a0c</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Wed, 18 Mar 2026 17:12:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ca54bdb2fa1f3424201121296886b18115d9f70ba5a0a9bba440a710f9ae6197/eyJlcGlzb2RlSWQiOiJjYjBjMzM3NS00MjY3LTQ0ZDEtOWI0MC05NTY2MzlkNTBhMGMiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWRkMGQ1ZmYwZDhhZTk3MmNiMTQ0L2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTE4X18xOC0xMi00NS5tcDMifQ==.mp3" length="1240520" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/cb0c3375-4267-44d1-9b40-956639d50a0c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Before the noise of the world rushes in, take a moment for yourself. This guided session focuses on intentional breathing and bringing you closer to God. Join us as we center our thoughts, align our energy, and prepare to meet the morning with clarity and calm.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/cb0c3375-4267-44d1-9b40-956639d50a0c/images/ea10f268-00eb-4c14-88cf-e171e2d25815.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Morning Meditation 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Psalms For Sleep (20 Min)]]></title><description><![CDATA[<p>Enjoy the reading of Psalms as you prepare for sleep. Be sure to pause, take deep breaths and allow His presence to surround you. Your nervous system will thank you. </p>]]></description><guid isPermaLink="false">956f7d1b-8f91-49d2-9765-e41308e4f833</guid><dc:creator><![CDATA[Janelle Kedar]]></dc:creator><pubDate>Mon, 16 Mar 2026 02:06:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a2b76fa127a0d4d3b01d90524a60cf76e5af8cfae6878ef55ac5385de6ca437/eyJlcGlzb2RlSWQiOiI5NTZmN2QxYi04ZjkxLTQ5ZDItOTc2NS1lNDEzMDhlNGY4MzMiLCJwb2RjYXN0SWQiOiJiMGY5Y2Q2OS03MjNhLTQ0NjctODVkOS1hNzFiYWZhMjA5OWEiLCJhY2NvdW50SWQiOiI2OTkzODM3NDZmZmE4MzRiNTY5ODM0NDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNzY1ODkzM2Y4ZjA2NThhZThjNGIyL2tldmluLWJhdHRzcy1zdHVkaW8tMlNWeUItY29tcG9zZXItMjAyNi0zLTE2X18zLTYtMS5tcDMifQ==.mp3" length="9444850" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/956f7d1b-8f91-49d2-9765-e41308e4f833/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Enjoy the reading of Psalms as you prepare for sleep. Be sure to pause, take deep breaths and allow His presence to surround you. Your nervous system will thank you. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b0f9cd69-723a-4467-85d9-a71bafa2099a/episodes/956f7d1b-8f91-49d2-9765-e41308e4f833/images/e7801af8-62d0-4ad0-8459-e2ed5f7a8657.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Psalms For Sleep (20 Min)</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>