<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Look At Her Grow]]></title><description><![CDATA[<p>On the Look At Her Grow podcast we chat with Christian experts about topics that matter to mums like you. Whether we're covering topics that support you as a woman, to parenting conversations, and even marriage, join hosts Janna Cutler and Devon Lyon as we figure out this amazing chapter of life that is motherhood. Our prayer is that we don't add to the noise, but rather this channel brings God's peace and joy to the incredible job you are already doing as a mum. You'll hear us cheering you on every step of the way!</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 26 Oct 2026 13:24:04 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/s4jSXcE4.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Devon Lyon & Janna Cutler]]></author><pubDate>Thu, 12 Mar 2026 06:23:45 GMT</pubDate><copyright><![CDATA[2026 Devon Lyon & Janna Cutler]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Parenting]]></category><category><![CDATA[Christianity]]></category><itunes:author>Devon Lyon &amp; Janna Cutler</itunes:author><itunes:summary>&lt;p&gt;On the Look At Her Grow podcast we chat with Christian experts about topics that matter to mums like you. Whether we&apos;re covering topics that support you as a woman, to parenting conversations, and even marriage, join hosts Janna Cutler and Devon Lyon as we figure out this amazing chapter of life that is motherhood. Our prayer is that we don&apos;t add to the noise, but rather this channel brings God&apos;s peace and joy to the incredible job you are already doing as a mum. You&apos;ll hear us cheering you on every step of the way!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Devon Lyon &amp; Janna Cutler</itunes:name><itunes:email>devon.j.holloway@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><item><title><![CDATA[Unexpected Motherhood / Mikki's Story (Season Finale)]]></title><description><![CDATA[<p>In this special episode we get personal with the captivating Mikki Appleton. No stranger to the unexpected in motherhood, Mikki's beautiful third child was born without one of her hands, and her fourth pregnancy surprised her with twins. Mikki chats about the transformation she has made as a mother and the way she has grown through each curve ball. We hope you love this season finale!</p>]]></description><guid isPermaLink="false">07502872-da2e-44d0-a022-cf2b7835b7a5</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Fri, 12 Jun 2026 13:08:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/53479a673946d77dd437d43d351ff1d0c72e6aa695b0f77c00078b376f9077d6/eyJlcGlzb2RlSWQiOiIwNzUwMjg3Mi1kYTJlLTQ0ZDAtYTAyMi1jZjJiNzgzNWI3YTUiLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYjg1OWVlNjRjZjljZmUyZTEzZmI4L3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi02LTEyX182LTUtNTAubXAzIn0=.mp3" length="74444530" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/07502872-da2e-44d0-a022-cf2b7835b7a5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this special episode we get personal with the captivating Mikki Appleton. No stranger to the unexpected in motherhood, Mikki&apos;s beautiful third child was born without one of her hands, and her fourth pregnancy surprised her with twins. Mikki chats about the transformation she has made as a mother and the way she has grown through each curve ball. We hope you love this season finale!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Unexpected Motherhood / Mikki&apos;s Story (Season Finale)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Nutrition at Home / Part 2]]></title><description><![CDATA[<p>Feeding kids is a daily, time consuming, part of motherhood. From fussiness, to ingredient confusion, to food associations, and more, the conversation around nutrition at home can be confusing. In this two part conversation we chat to qualified nutritionist Elizabeth (Lizzie) Cooper about how to simplify healthy, positive, eating for our families.</p>]]></description><guid isPermaLink="false">9167c904-fa1a-4243-ba17-73f008a72f3e</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Fri, 12 Jun 2026 13:07:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4b1fee5f02668fe1fb5d8e65acbd191c3ec89f302fb513f218d0a2046d39abbc/eyJlcGlzb2RlSWQiOiI5MTY3YzkwNC1mYTFhLTQyNDMtYmExNy03M2YwMDhhNzJmM2UiLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNjExMjVkY2ZjMTkzY2I0MjM5ODdiL3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi02LThfXzItNDctMzMubXAzIn0=.mp3" length="63104461" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/9167c904-fa1a-4243-ba17-73f008a72f3e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Feeding kids is a daily, time consuming, part of motherhood. From fussiness, to ingredient confusion, to food associations, and more, the conversation around nutrition at home can be confusing. In this two part conversation we chat to qualified nutritionist Elizabeth (Lizzie) Cooper about how to simplify healthy, positive, eating for our families.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Nutrition at Home / Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Nutrition at Home / Part 1]]></title><description><![CDATA[<p>Feeding kids is a daily, time consuming, part of motherhood. From fussiness, to ingredient confusion, to food associations, and more, the conversation around nutrition at home can be confusing. In this two part conversation we chat to qualified nutritionist Elizabeth (Lizzie) Cooper about how to simplify healthy, positive, eating for our families.</p>]]></description><guid isPermaLink="false">e756ac0b-a5ae-4832-9de6-ae57fa360914</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Fri, 12 Jun 2026 13:05:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4aa183bc1c038956a74946a76bc1f55175ae9ee69bed6143246cf596cbf60776/eyJlcGlzb2RlSWQiOiJlNzU2YWMwYi1hNWFlLTQ4MzItOWRlNi1hZTU3ZmEzNjA5MTQiLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYzAzMGE5M2EzNmY2ZGJmYTMzNzVjL3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi02LTEyX18xNS0wLTU4Lm1wMyJ9.mp3" length="51556249" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/e756ac0b-a5ae-4832-9de6-ae57fa360914/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Feeding kids is a daily, time consuming, part of motherhood. From fussiness, to ingredient confusion, to food associations, and more, the conversation around nutrition at home can be confusing. In this two part conversation we chat to qualified nutritionist Elizabeth (Lizzie) Cooper about how to simplify healthy, positive, eating for our families.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Nutrition at Home / Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Marriage After Kids / Part 2]]></title><description><![CDATA[<p>In this two part conversation with incredible psychologist Nikki Nucifora we tackle the complexities of marriage after kids. We talk about the high points of working together as a team to raise kids, and we go deep with some of the challenges. It's important to remember that the content in this episode is for general information only and shouldn’t be taken as professional advice. Everyone’s situation is different, so if you’re struggling or need support, please reach out to a qualified psychologist, counsellor, or GP.</p>]]></description><guid isPermaLink="false">e68ecc16-9fd4-4c56-80ec-5ec2069ab73c</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Fri, 12 Jun 2026 12:44:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84e13f73e01c485b6490b4ae342ef69d6cd4b2a31f44678113a88288bc2e821c/eyJlcGlzb2RlSWQiOiJlNjhlY2MxNi05ZmQ0LTRjNTYtODBlYy01ZWMyMDY5YWI3M2MiLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYWE5OGZkMzM1ZTM2NzUwNDc4MTAxL3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi02LTExX18xNC0yNi01NS5tcDMifQ==.mp3" length="73228268" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/e68ecc16-9fd4-4c56-80ec-5ec2069ab73c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this two part conversation with incredible psychologist Nikki Nucifora we tackle the complexities of marriage after kids. We talk about the high points of working together as a team to raise kids, and we go deep with some of the challenges. It&apos;s important to remember that the content in this episode is for general information only and shouldn’t be taken as professional advice. Everyone’s situation is different, so if you’re struggling or need support, please reach out to a qualified psychologist, counsellor, or GP.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Marriage After Kids / Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Marriage After Kids / Part 1]]></title><description><![CDATA[<p>In this two part conversation with incredible psychologist Nikki Nucifora we tackle the complexities of marriage after kids. We talk about the high points of working together as a team to raise kids, and we go deep with some of the challenges. It's important to remember that the content in this episode is for general information only and shouldn’t be taken as professional advice. Everyone’s situation is different, so if you’re struggling or need support, please reach out to a qualified psychologist, counsellor, or GP.</p>]]></description><guid isPermaLink="false">dcfaeded-6ebf-4246-b31e-a38673a13018</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Fri, 12 Jun 2026 12:44:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8ab753d57adbd03d4e37bbe07900d5382e70e4e2a9650e4b571259348cb7261d/eyJlcGlzb2RlSWQiOiJkY2ZhZWRlZC02ZWJmLTQyNDYtYjMxZS1hMzg2NzNhMTMwMTgiLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOGVkMGFmOTkzMmMwMTMzNzQzMWFjL3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi02LTEwX182LTUwLTE4Lm1wMyJ9.mp3" length="64512983" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/dcfaeded-6ebf-4246-b31e-a38673a13018/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this two part conversation with incredible psychologist Nikki Nucifora we tackle the complexities of marriage after kids. We talk about the high points of working together as a team to raise kids, and we go deep with some of the challenges. It&apos;s important to remember that the content in this episode is for general information only and shouldn’t be taken as professional advice. Everyone’s situation is different, so if you’re struggling or need support, please reach out to a qualified psychologist, counsellor, or GP.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Marriage After Kids / Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Body After Baby]]></title><description><![CDATA[<p>Why can our relationship to our bodies become so complicated after birth? These incredible vessels have brought new life into the world, but so often we grapple with this new version of ourselves and everything it's been through. Today we chat everything Body After Baby with women's PT Amanda Parker.</p>]]></description><guid isPermaLink="false">1a969d60-7526-4615-883d-7977693dfe08</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Fri, 12 Jun 2026 12:37:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c90fb34e6ac18b028db9e5508c5b97c6b0434510fc3beff3712d85b2b7faa9cd/eyJlcGlzb2RlSWQiOiIxYTk2OWQ2MC03NTI2LTQ2MTUtODgzZC03OTc3NjkzZGZlMDgiLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYjhjYjkxODZhODVlMGVjMDFjYmZiL3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi02LTEyX182LTM2LTkubXAzIn0=.mp3" length="61542130" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/1a969d60-7526-4615-883d-7977693dfe08/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Why can our relationship to our bodies become so complicated after birth? These incredible vessels have brought new life into the world, but so often we grapple with this new version of ourselves and everything it&apos;s been through. Today we chat everything Body After Baby with women&apos;s PT Amanda Parker.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Body After Baby</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kicking off LAHG]]></title><description><![CDATA[<p>What is Look At Her Grow? Hosts, Janna and Devon, chat about what this season will look like and the value we pray it will bring to your life. We follow up the serious stuff with some fun blind questions so that you can get to know us. And hopefully we'll get the chance to get to know you over on social media! As always, we're here to cheer you on as a mum and woman. Love you! x</p>]]></description><guid isPermaLink="false">bb67cc5b-20c4-40c2-9862-acfb80c931b7</guid><dc:creator><![CDATA[Devon Lyon & Janna Cutler]]></dc:creator><pubDate>Wed, 18 Mar 2026 00:49:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2d433be43a89ee940d1b684590c946651aa6c04923bcdc677355c6ac45749a24/eyJlcGlzb2RlSWQiOiJiYjY3Y2M1Yi0yMGM0LTQwYzItOTg2Mi1hY2ZiODBjOTMxYjciLCJwb2RjYXN0SWQiOiI3ZmYyYmFhZi0wMjhjLTQ2MzEtYWZmOS02NzRiYWNkOGExN2QiLCJhY2NvdW50SWQiOiI2ODM2NTM2ZjZhOGEyOTdkYjcxNTQzNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODkyMWVmZThhNDUwOTBhN2E4YzMzL3BvZGNhc3QtR0JVeUgtY29tcG9zZXItMjAyNi0zLTE3X18wLTI4LTMwLm1wMyJ9.mp3" length="28286371" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/episodes/bb67cc5b-20c4-40c2-9862-acfb80c931b7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What is Look At Her Grow? Hosts, Janna and Devon, chat about what this season will look like and the value we pray it will bring to your life. We follow up the serious stuff with some fun blind questions so that you can get to know us. And hopefully we&apos;ll get the chance to get to know you over on social media! As always, we&apos;re here to cheer you on as a mum and woman. Love you! x&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7ff2baaf-028c-4631-aff9-674bacd8a17d/logos/57d74b00-c8ff-4cc7-b682-49d5bad20d51.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Kicking off LAHG</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>