<![CDATA[The Hikmat Healing Podcast]]>This podcast is for the spiritually curious — for people who feel like something in their life is blocked, repeating, or just a little off… but can’t always explain why.

In each episode, we explore the hidden energetic patterns behind things like bad luck, relationship struggles, emotional heaviness, burnout, and feeling stuck — using real conversations, ancient wisdom, and stories from healing work.

We talk about energy in a grounded, honest way — without fear, fluff, or extremes.

If you’re curious about how energy actually works, or you’ve tried other spiritual practices and are wondering what might be missing, you’re in the right place.

]]>www.hikmathealing.comRiverside.fm (https://riverside.com)Sat, 18 Jul 2026 04:10:34 GMTWed, 04 Feb 2026 20:29:51 GMT60Shawn Hosseini & Lisa Thruston<p>This podcast is for the spiritually curious — for people who feel like something in their life is blocked, repeating, or just a little off… but can’t always explain why.</p><p>In each episode, we explore the hidden energetic patterns behind things like bad luck, relationship struggles, emotional heaviness, burnout, and feeling stuck — using real conversations, ancient wisdom, and stories from healing work.</p><p>We talk about energy in a grounded, honest way — without fear, fluff, or extremes.</p><p>If you’re curious about how energy actually works, or you’ve tried other spiritual practices and are wondering what might be missing, you’re in the right place.</p>episodicShawn Hosseini & Lisa Thrustonlrthruston@gmail.comno<![CDATA[BONUS: Feeling Drained or Overwhelmed? This Is the Difference (And What to Do)]]>Are you feeling emotionally exhausted… but not sure why?

Sometimes it feels like everything is too much.
Other times, it feels like you have nothing left at all.

In this bonus episode, we break down the difference between emotional overload (a heavy aura) and emotional burnout—two states that feel similar, but need completely different support.

You’ll be guided through a simple awareness practice to help you recognize what you’re actually experiencing… and a grounding reset to bring your energy back to center.

This is an episode you can come back to anytime your energy feels heavy, unclear, or disconnected.

In this episode, you’ll learn:

  • The difference between emotional overload vs emotional burnout
  • How to recognize each state in your body and thoughts
  • Why traditional “self-care” doesn’t always work
  • A guided grounding exercise to reset your emotional energy
  • How to return to a more centered, steady state

🎧 This episode is for you if:

  • You feel overwhelmed and emotionally overloaded
  • You feel numb, disconnected, or drained
  • You’re not sure what kind of support you actually need
  • You want a simple, practical way to reset your energy

🌙 A gentle note:

Please listen to this episode in a safe, relaxed environment.
Avoid listening while driving or doing anything that requires your full attention.

✨ Work with Hikmat Healing

If you’re feeling stuck in cycles of emotional heaviness, burnout, or energetic imbalance, our sessions are designed to help you clear what’s weighing you down and reconnect with your natural state of clarity and calm.

Explore sessions here: hikmathealing.com

Let’s connect

If this episode resonated with you, share it with someone who might need it.

And let us know in the comments:
Did this feel like overload or burnout for you?

]]>c6e03823-5281-4e90-b4af-d48274dbac7cThu, 02 Apr 2026 23:57:53 GMT<p>Are you feeling emotionally exhausted… but not sure <i>why</i>?</p><p>Sometimes it feels like everything is too much.<br />Other times, it feels like you have nothing left at all.</p><p>In this bonus episode, we break down the difference between <b>emotional overload (a heavy aura)</b> and <b>emotional burnout</b>—two states that feel similar, but need completely different support.</p><p>You’ll be guided through a simple awareness practice to help you recognize what you’re actually experiencing… and a grounding reset to bring your energy back to center.</p><p>This is an episode you can come back to anytime your energy feels heavy, unclear, or disconnected.</p><h2>In this episode, you’ll learn:</h2><ul><li>The difference between emotional overload vs emotional burnout</li><li>How to recognize each state in your body and thoughts</li><li>Why traditional “self-care” doesn’t always work</li><li>A guided grounding exercise to reset your emotional energy</li><li>How to return to a more centered, steady state</li></ul><h2>🎧 This episode is for you if:</h2><ul><li>You feel overwhelmed and emotionally overloaded</li><li>You feel numb, disconnected, or drained</li><li>You’re not sure what kind of support you actually need</li><li>You want a simple, practical way to reset your energy</li></ul><h2>🌙 A gentle note:</h2><p>Please listen to this episode in a safe, relaxed environment.<br />Avoid listening while driving or doing anything that requires your full attention.</p><h2>✨ Work with Hikmat Healing</h2><p>If you’re feeling stuck in cycles of emotional heaviness, burnout, or energetic imbalance, our sessions are designed to help you clear what’s weighing you down and reconnect with your natural state of clarity and calm.</p><p>Explore sessions here: hikmathealing.com</p><h2> Let’s connect</h2><p>If this episode resonated with you, share it with someone who might need it.</p><p></p><p>And let us know in the comments:<br />Did this feel like overload or burnout for you?</p>no00:17:291BONUS: Feeling Drained or Overwhelmed? This Is the Difference (And What to Do)full<![CDATA[6 | Is my aura heavy?]]>Burnout and energetic heaviness can feel very similar — but they come from different sources.

In this episode, we break down the difference between emotional exhaustion and a heavy aura, and how to recognize what you’re really experiencing.

What we talk about:

  • Signs of aura heaviness
  • How it differs from burnout
  • Physical and emotional symptoms
  • A simple grounding practice to try at home

If you’ve been feeling drained and can’t explain why, this episode may offer clarity.

💬 Comment: Does your exhaustion feel emotional, energetic, or both?
👉 Learn more about our sessions.

Follow us on Instagram and YouTube.

Have a question, story or episode topic? Email us at hikmathealing@gmail.com

]]>ef7a4f21-c894-4770-9659-e3a22f45d0b5Thu, 19 Mar 2026 18:00:00 GMT<p>Burnout and energetic heaviness can feel very similar — but they come from different sources.</p><p>In this episode, we break down the difference between emotional exhaustion and a heavy aura, and how to recognize what you’re really experiencing.</p><p>What we talk about:</p><ul><li>Signs of aura heaviness</li><li>How it differs from burnout</li><li>Physical and emotional symptoms</li><li>A simple grounding practice to try at home</li></ul><p>If you’ve been feeling drained and can’t explain why, this episode may offer clarity.</p><p>💬 Comment: Does your exhaustion feel emotional, energetic, or both?<br />👉 Learn more about our <a rel="noopener noreferrer nofollow" href="https://hikmathealing.com/" target="_blank">sessions</a>.</p><p>Follow us on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/hikmathealing?igsh=MXR5cjJxZGcydDc4Mg%3D%3D&amp;utm_source=qr" target="_blank">Instagram</a> and <a rel="noopener noreferrer nofollow" href="https://youtube.com/@hikmathealing?si=t-ytQMomvTrUgz3O" target="_blank">YouTube</a>.</p><p>Have a question, story or episode topic? Email us at <a rel="noopener noreferrer nofollow" href="mailto:hikmathealing@gmail.com" target="_blank">hikmathealing@gmail.com</a></p><p></p>no00:18:59166 | Is my aura heavy?full<![CDATA[BONUS EPISODE: Guided Meditation to Ground Your Energy & Release What Isn’t Yours]]>This bonus episode of the Hikmat Healing Podcast is a guided grounding meditation designed to help you come back to your own center and release energy that isn’t yours to carry.

Meditation starts at 6:45 (if you want to skip right to it!)

If you resonated with Episode 5 (Is it me and my energy?), this meditation offers a practical way to reset your energy and strengthen your boundaries.

Learn more about:

  • Grounding techniques to anchor your energy
  • How to recognize what energy belongs to you
  • Releasing emotional or energetic heaviness
  • Creating a healthy energetic boundary
  • Filtering out stress, projections, and external influences
  • Returning to your own emotional baseline

Grounding isn’t about shutting people out.
It’s about reconnecting to yourself.

This meditation is ideal if you:

  • Feel drained around certain people
  • Identify as sensitive or empathetic
  • Struggle with emotional overwhelm
  • Notice shifts in your mood after being around others
  • Want to strengthen your energetic boundaries

You can revisit this meditation anytime you feel unclear about what you’re carrying.

✨ If you feel like there’s deeper energy that needs clearing, you can learn more about Hikmat Healing and our Raz Sessions at hikmathealing.com.

💬 Comment: How did you feel after this meditation?

]]>5be4d47b-4706-4242-b32d-fab8fa151244Thu, 12 Mar 2026 18:00:00 GMT<p>This bonus episode of the Hikmat Healing Podcast is a guided grounding meditation designed to help you come back to your own center and release energy that isn’t yours to carry.</p><p>Meditation starts at 6:45 (if you want to skip right to it!)</p><p>If you resonated with Episode 5 (Is it me and my energy?), this meditation offers a practical way to reset your energy and strengthen your boundaries.</p><p>Learn more about:</p><ul><li>Grounding techniques to anchor your energy</li><li>How to recognize what energy belongs to you</li><li>Releasing emotional or energetic heaviness</li><li>Creating a healthy energetic boundary</li><li>Filtering out stress, projections, and external influences</li><li>Returning to your own emotional baseline</li></ul><p>Grounding isn’t about shutting people out.<br />It’s about reconnecting to yourself.</p><p>This meditation is ideal if you:</p><ul><li>Feel drained around certain people</li><li>Identify as sensitive or empathetic</li><li>Struggle with emotional overwhelm</li><li>Notice shifts in your mood after being around others</li><li>Want to strengthen your energetic boundaries</li></ul><p>You can revisit this meditation anytime you feel unclear about what you’re carrying.</p><p>✨ If you feel like there’s deeper energy that needs clearing, you can learn more about Hikmat Healing and our Raz Sessions at <a rel="noopener noreferrer nofollow" href="https://hikmathealing.com/" target="_blank">hikmathealing.com</a>.</p><p>💬 Comment: How did you feel after this meditation?</p>no00:20:53BONUS EPISODE: Guided Meditation to Ground Your Energy & Release What Isn’t Yoursfull<![CDATA[5 | Is it me and my energy?]]>Sometimes what feels like stress or burnout isn’t coming from you at all.

In this episode, we explore:

  • The difference between empathy and energy absorption
  • Signs you may be carrying someone else’s energy
  • Why emotional boundaries aren’t always enough
  • How this shows up in daily life

If you often feel drained around certain people, this conversation may explain why.


👉 Learn more about our healing sessions at www.hikmathealing.com. Or email us at hikmathealing@gmail.com.

💬 Comment: Do you feel more drained around certain people?

]]>585e3a9d-01fe-452b-bd4d-3742787013e2Thu, 05 Mar 2026 19:00:00 GMT<p>Sometimes what feels like stress or burnout isn’t coming from you at all.</p><p>In this episode, we explore:</p><ul><li>The difference between empathy and energy absorption</li><li>Signs you may be carrying someone else’s energy</li><li>Why emotional boundaries aren’t always enough</li><li>How this shows up in daily life</li></ul><p>If you often feel drained around certain people, this conversation may explain why.</p><p><br />👉 Learn more about our healing sessions at <a rel="noopener noreferrer nofollow" href="http://www.hikmathealing.com" target="_blank">www.hikmathealing.com</a>. Or email us at <a rel="noopener noreferrer nofollow" href="mailto:hikmathealing@gmail.com" target="_blank">hikmathealing@gmail.com</a>. </p><p></p><p>💬 Comment: Do you feel more drained around certain people?</p>no00:25:02155 | Is it me and my energy?full<![CDATA[4 | Egg Cleansing 101: Unlocking Your Energy Potential]]>Egg cleansing has become popular on social media — but what does it actually show? And what are people getting wrong?

In this episode, we break down the real purpose of egg cleansing, what it reveals about your energy, and why interpretation matters more than the ritual itself.

In this episode:

  • Why eggs are used in spiritual cleansing
  • What an egg cleansing can reveal
  • Common myths from social media
  • When cleansing helps — and when it doesn’t

If you’ve ever been curious about this ritual, this episode offers clarity without the fear or fluff.

💬 Comment: Have you ever tried an egg cleansing?
👉 Book a session at HikmatHealing.com.

Have a question, comment or story to share? Email us: hikmathealing@gmail.com

Follow us on Instagram.

]]>ecbf2e7e-d6e5-4126-b8db-be42e656675dThu, 26 Feb 2026 19:00:00 GMT<p>Egg cleansing has become popular on social media — but what does it actually show? And what are people getting wrong?</p><p>In this episode, we break down the real purpose of egg cleansing, what it reveals about your energy, and why interpretation matters more than the ritual itself.</p><p>In this episode:</p><ul><li>Why eggs are used in spiritual cleansing</li><li>What an egg cleansing can reveal</li><li>Common myths from social media</li><li>When cleansing helps — and when it doesn’t</li></ul><p>If you’ve ever been curious about this ritual, this episode offers clarity without the fear or fluff.</p><p>💬 Comment: Have you ever tried an egg cleansing?<br />👉 Book a session at <a rel="noopener noreferrer nofollow" href="http://HikmatHealing.com" target="_blank">HikmatHealing.com</a>.</p><p>Have a question, comment or story to share? Email us: <a rel="noopener noreferrer nofollow" href="mailto:hikmathealing@gmail.com" target="_blank">hikmathealing@gmail.com</a></p><p>Follow us on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/hikmathealing?igsh=MXR5cjJxZGcydDc4Mg%3D%3D&amp;utm_source=qr" target="_blank">Instagram</a>.</p><p></p>no00:27:15144 | Egg Cleansing 101: Unlocking Your Energy Potentialfull<![CDATA[3 | The Energy Behind Our Relationships]]>Do you keep attracting the same type of partner, even when you know you deserve better?

In this episode, we explore the energetic imprints left behind by past relationships and how they shape who you attract next. We talk about why emotional insight alone doesn’t always break patterns — and what actually changes them.

You’ll learn:

  • What energetic relationship imprints are
  • Why patterns repeat across different partners
  • The truth about “doing the inner work”
  • What happens when relationship energy is cleared

If your love life feels like a loop, this episode will help you understand why.

💬 Comment: Do you notice repeating patterns in your relationships?
👉 Learn more about our sessions below.

Have a question, comment or story to share? Email us: hikmathealing@gmail.com

Follow us on Instagram @hikmathealing

]]>dcc8ea48-c057-4d5e-b009-57bc3a537274Thu, 19 Feb 2026 19:08:08 GMT<p>Do you keep attracting the same type of partner, even when you know you deserve better?</p><p>In this episode, we explore the energetic imprints left behind by past relationships and how they shape who you attract next. We talk about why emotional insight alone doesn’t always break patterns — and what actually changes them.</p><p>You’ll learn:</p><ul><li>What energetic relationship imprints are</li><li>Why patterns repeat across different partners</li><li>The truth about “doing the inner work”</li><li>What happens when relationship energy is cleared</li></ul><p>If your love life feels like a loop, this episode will help you understand why.</p><p>💬 Comment: Do you notice repeating patterns in your relationships?<br />👉 Learn more about our sessions below.</p><p>Have a question, comment or story to share? Email us: <a rel="noopener noreferrer nofollow" href="mailto:hikmathealing@gmail.com" target="_blank">hikmathealing@gmail.com</a></p><p>Follow us on Instagram <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/hikmathealing?igsh=MXR5cjJxZGcydDc4Mg%3D%3D&amp;utm_source=qr" target="_blank">@hikmathealing</a></p>no00:26:59133 | The Energy Behind Our Relationshipsfull<![CDATA[2 | The Energy of Envy]]>Envy, jealousy, whatever you want to call it can show up in so many ways in our life and our relationships. What you do with that energy can either help you get further toward your goals or keep you stuck. This week we talk all about how the energy of envy might be showing up in your life and what you can do to shift that.

Don't forget to follow us on Instagram and YouTube.

Have a question, comment or a topic you want us to discuss? Email us at hikmathealing@gmail.com

]]>21447126-0008-4395-a147-c8e9a083bb77Thu, 12 Feb 2026 19:15:00 GMT<p>Envy, jealousy, whatever you want to call it can show up in so many ways in our life and our relationships. What you do with that energy can either help you get further toward your goals or keep you stuck. This week we talk all about how the energy of envy might be showing up in your life and what you can do to shift that.</p><p>Don't forget to follow us on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/hikmathealing?igsh=MXR5cjJxZGcydDc4Mg%3D%3D&amp;utm_source=qr" target="_blank">Instagram</a> and <a rel="noopener noreferrer nofollow" href="https://youtube.com/@hikmathealing?si=t-ytQMomvTrUgz3O" target="_blank">YouTube</a>.</p><p>Have a question, comment or a topic you want us to discuss? Email us at hikmathealing@gmail.com</p>no00:30:192 | The Energy of Envyfull<![CDATA[Do you really have bad luck?]]>If you struggle to feel like things never go your way, then this is the perfect episode for you.

Lisa and Shawn talk about what we define as bad luck, how it might show up in unexpected ways, and easy tips to help you switch your mindset to focus on the good.

Have a question you want answered? Email us a hikmathealing@gmail.com

Follow our YouTube channel for deeper dives into your healing practice.

Check us out on Instagram!

]]>c75c2e75-83ca-42ba-b8cb-454493410f3cWed, 04 Feb 2026 20:37:28 GMT<p>If you struggle to feel like things never go your way, then this is the perfect episode for you.</p><p>Lisa and Shawn talk about what we define as bad luck, how it might show up in unexpected ways, and easy tips to help you switch your mindset to focus on the good.</p><p>Have a question you want answered? Email us a <a rel="noopener noreferrer nofollow" href="mailto:hikmathealing@gmail.com" target="_blank">hikmathealing@gmail.com</a></p><p>Follow our <a rel="noopener noreferrer nofollow" href="https://youtube.com/@hikmathealing?si=t-ytQMomvTrUgz3O" target="_blank">YouTube</a> channel for deeper dives into your healing practice.</p><p></p><p>Check us out on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/hikmathealing?igsh=MXR5cjJxZGcydDc4Mg%3D%3D&amp;utm_source=qr" target="_blank">Instagram</a>!</p>no00:23:5111Do you really have bad luck?full