<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Bridging The Gap]]></title><description><![CDATA[<p>Mental Health demystified. Join Caroline Dumond, LMFT, therapist at The Bridge Family Center in West Hartford, CT, as she explores the what it's like to begin therapy, pop-culture therapy buzz words, ways to take care of yourself and your mental health, and more. Whether you’re a clinician looking for some insight on peer to peer topics or, someone who is currently in therapy, or exploring therapy, this is a place to come and get real.</p>]]></description><link>https://www.bridgefamilycenter.org/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 14 Oct 2026 22:39:59 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/u5LPbNfL.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Bridge Family Center]]></author><pubDate>Wed, 01 Apr 2026 19:24:47 GMT</pubDate><copyright><![CDATA[2026 Bridge Family Center]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Bridge Family Center</itunes:author><itunes:summary>&lt;p&gt;Mental Health demystified. Join Caroline Dumond, LMFT, therapist at The Bridge Family Center in West Hartford, CT, as she explores the what it&apos;s like to begin therapy, pop-culture therapy buzz words, ways to take care of yourself and your mental health, and more. Whether you’re a clinician looking for some insight on peer to peer topics or, someone who is currently in therapy, or exploring therapy, this is a place to come and get real.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Bridge Family Center</itunes:name><itunes:email>cdutton@bridgefamilycenter.org</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/logos/1c08560a-7606-4004-abc1-c3b3aeed0df3.png"/><item><title><![CDATA[Digital Health & Wellness: Building Healthy Relationships with Technology]]></title><description><![CDATA[<p>In this episode of Bridging the Gap, Caroline Dumond, LMFT, discusses digital health and wellness with Martin Smith, LMFT, Clinical Director of Outpatient Psychiatric Services, and Andrew Halpern, LPC, exploring screen time, technology, family connection, and practical ways to build a healthier relationship with technology.</p>]]></description><guid isPermaLink="false">9bb112ed-245c-4328-8278-6c0825316699</guid><dc:creator><![CDATA[Bridge Family Center]]></dc:creator><pubDate>Tue, 21 Jul 2026 15:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/190128cda33cb80f71d94f8b6b45c29203d370071e6781f0d54a73be4fed0f91/eyJlcGlzb2RlSWQiOiI5YmIxMTJlZC0yNDVjLTQzMjgtODI3OC02YzA4MjUzMTY2OTkiLCJwb2RjYXN0SWQiOiI4ODcyZjZlNC04MjQzLTQ5OTEtYWIzYy1hMDNmODUwNzEyNjYiLCJhY2NvdW50SWQiOiI2OWM1NjgzOTEwNmUzZmRiMGEyYWE0NWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NDJhODhlZjBlNWRkNjhiMGVhYWJlL2NocmlzdG9waGVyLWR1dHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0zMF9fMjItNDMtNTIubXAzIn0=.mp3" length="65844601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/episodes/9bb112ed-245c-4328-8278-6c0825316699/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of Bridging the Gap, Caroline Dumond, LMFT, discusses digital health and wellness with Martin Smith, LMFT, Clinical Director of Outpatient Psychiatric Services, and Andrew Halpern, LPC, exploring screen time, technology, family connection, and practical ways to build a healthier relationship with technology.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/logos/1c08560a-7606-4004-abc1-c3b3aeed0df3.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Digital Health &amp; Wellness: Building Healthy Relationships with Technology</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating Medication Management]]></title><description><![CDATA[<p>Caroline talks with Kerisha Prince, PMNHP, APRN about medication management, the importance of talking with your prescriber, diagnosis, and reducing the stigma of using medication.</p>]]></description><guid isPermaLink="false">606593f2-0945-4e0a-b833-a98764a4ad88</guid><dc:creator><![CDATA[Bridge Family Center]]></dc:creator><pubDate>Tue, 07 Jul 2026 15:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/169790a7c54590891001b1f1a16616e8cdebf7fe5ddad257ae8f1b3dbf66a095/eyJlcGlzb2RlSWQiOiI2MDY1OTNmMi0wOTQ1LTRlMGEtYjgzMy1hOTg3NjRhNGFkODgiLCJwb2RjYXN0SWQiOiI4ODcyZjZlNC04MjQzLTQ5OTEtYWIzYy1hMDNmODUwNzEyNjYiLCJhY2NvdW50SWQiOiI2OWM1NjgzOTEwNmUzZmRiMGEyYWE0NWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNGU0MTdkNzQ3MWEyMjE0N2JkNmU3L2NocmlzdG9waGVyLWR1dHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xM19fMjItNTAtMzEubXAzIn0=.mp3" length="54672552" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/episodes/606593f2-0945-4e0a-b833-a98764a4ad88/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Caroline talks with Kerisha Prince, PMNHP, APRN about medication management, the importance of talking with your prescriber, diagnosis, and reducing the stigma of using medication.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/logos/1c08560a-7606-4004-abc1-c3b3aeed0df3.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Navigating Medication Management</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Client-Therapist Fit: Why it Matters]]></title><description><![CDATA[<p>Bridge Family Center Director of Clinical Operations Chris Dutton, LCSW joins host Caroline Dumond, LMFT to talk about matching potential clients with therapist, how personal experiences inform the clinical approach, and how the therapist-client fit impacts work in the therapy room.</p>]]></description><guid isPermaLink="false">84f6eecd-7498-4bb3-9a0e-e146d7d8b394</guid><dc:creator><![CDATA[Bridge Family Center]]></dc:creator><pubDate>Tue, 28 Apr 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ea1a6699194cd180fad7c0bb6dceeb97b4c7d6a3bf64dae78f371479d2f5472/eyJlcGlzb2RlSWQiOiI4NGY2ZWVjZC03NDk4LTRiYjMtOWEwZS1lMTQ2ZDdkOGIzOTQiLCJwb2RjYXN0SWQiOiI4ODcyZjZlNC04MjQzLTQ5OTEtYWIzYy1hMDNmODUwNzEyNjYiLCJhY2NvdW50SWQiOiI2OWM1NjgzOTEwNmUzZmRiMGEyYWE0NWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZjkyN2MyYmVkYWMzNGMwZDMyNTI4L2NocmlzdG9waGVyLWR1dHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yN19fMTgtNDQtNDQubXAzIn0=.mp3" length="88301548" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/episodes/84f6eecd-7498-4bb3-9a0e-e146d7d8b394/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Bridge Family Center Director of Clinical Operations Chris Dutton, LCSW joins host Caroline Dumond, LMFT to talk about matching potential clients with therapist, how personal experiences inform the clinical approach, and how the therapist-client fit impacts work in the therapy room.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/logos/1c08560a-7606-4004-abc1-c3b3aeed0df3.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Client-Therapist Fit: Why it Matters</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Demystifying Therapy]]></title><description><![CDATA[<p>Join Caroline and Carlie as they discuss myths and misconceptions about what it's like to be in therapy, and what your therapist might be thinking about during session.</p>]]></description><guid isPermaLink="false">5f9380df-99c1-4fdd-a5e0-f18a733d351e</guid><dc:creator><![CDATA[Bridge Family Center]]></dc:creator><pubDate>Fri, 03 Apr 2026 20:11:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f1951600210a18f75b80c0d20eee9804847941c28d33d95cec43f76526b0bc1/eyJlcGlzb2RlSWQiOiI1ZjkzODBkZi05OWMxLTRmZGQtYTVlMC1mMThhNzMzZDM1MWUiLCJwb2RjYXN0SWQiOiI4ODcyZjZlNC04MjQzLTQ5OTEtYWIzYy1hMDNmODUwNzEyNjYiLCJhY2NvdW50SWQiOiI2OWM1NjgzOTEwNmUzZmRiMGEyYWE0NWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMDFmOTkwZWIzYjMyOTFiYTU5OTU1L2NocmlzdG9waGVyLWR1dHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0zX18yMi0xNC0xNy5tcDMifQ==.mp3" length="49202930" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/episodes/5f9380df-99c1-4fdd-a5e0-f18a733d351e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join Caroline and Carlie as they discuss myths and misconceptions about what it&apos;s like to be in therapy, and what your therapist might be thinking about during session.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8872f6e4-8243-4991-ab3c-a03f85071266/logos/1c08560a-7606-4004-abc1-c3b3aeed0df3.png"/><itunes:title>Demystifying Therapy</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>