<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Flo & Snow]]></title><description><![CDATA[<p><b>Flo &amp; Snow</b> is a veteran-led podcast and media platform centered on service, family, gaming, nonprofit leadership, and life beyond the uniform. Hosted by an active-duty service member and a veteran spouse, the show highlights authentic conversations about military life, blended family dynamics, community building, and veteran-focused nonprofit work.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 21:22:08 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/u5tacFPx.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Aaron  and Neive Flores]]></author><pubDate>Sun, 01 Feb 2026 03:33:54 GMT</pubDate><copyright><![CDATA[2026 Aaron  and Neive Flores]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Kids & Family]]></category><itunes:author>Aaron  and Neive Flores</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Flo &amp;amp; Snow&lt;/b&gt; is a veteran-led podcast and media platform centered on service, family, gaming, nonprofit leadership, and life beyond the uniform. Hosted by an active-duty service member and a veteran spouse, the show highlights authentic conversations about military life, blended family dynamics, community building, and veteran-focused nonprofit work.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Aaron  and Neive Flores</itunes:name><itunes:email>aaflores.9713@yahoo.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Kids &amp; Family"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><item><title><![CDATA[From Chaos to Camaraderie: The Chaos Bonds That Turned Military Couples into Lifelong Partners]]></title><description><![CDATA[<p>The podcast "Flo and Snow" features a light-hearted and humorous conversation between Aaron and his partner. They discuss their relationship, sharing anecdotes about their first impressions, memorable moments, and the dynamics of being a military couple. The dialogue is filled with playful banter, reflecting on how they met, their shared experiences, and the support they provide each other. They also touch on their involvement in veteran advocacy, highlighting the importance of community and support for veterans. The episode is a blend of personal stories and insights into military life, wrapped in a warm and engaging tone.</p>]]></description><guid isPermaLink="false">564d4106-0acf-4abc-9cce-a029bd65c89c</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Mon, 18 May 2026 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0b50ba122310a5d075bff44b8db11e92cd6dc6781618bbe122745472f9e8fcbc/eyJlcGlzb2RlSWQiOiI1NjRkNDEwNi0wYWNmLTRhYmMtOWNjZS1hMDI5YmQ2NWM4OWMiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjc1OGZiNWFkZTI0Yzg0ZmY5ZGIyL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi01LTEyX18yLTM0LTIzLm1wMyJ9.mp3" length="69692334" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/564d4106-0acf-4abc-9cce-a029bd65c89c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast &quot;Flo and Snow&quot; features a light-hearted and humorous conversation between Aaron and his partner. They discuss their relationship, sharing anecdotes about their first impressions, memorable moments, and the dynamics of being a military couple. The dialogue is filled with playful banter, reflecting on how they met, their shared experiences, and the support they provide each other. They also touch on their involvement in veteran advocacy, highlighting the importance of community and support for veterans. The episode is a blend of personal stories and insights into military life, wrapped in a warm and engaging tone.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>From Chaos to Camaraderie: The Chaos Bonds That Turned Military Couples into Lifelong Partners</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unfiltered with your Internet Dad and Mom]]></title><description><![CDATA[<p>A day late but here you go!!! This podcast explores the personal and professional insights of Aaron, emphasizing authenticity, resilience, and self-expression. Discover how embracing individuality can lead to success and fulfillment.</p><p></p><p>personal development, authenticity, resilience, self-expression, success, interview</p>]]></description><guid isPermaLink="false">84fc648f-3cd5-4c49-9b93-18c5df566a86</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Tue, 12 May 2026 00:33:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dae72ed2eaf32af9809a2f08e79ab0188a57949a9536570b04e5b127c5c67a44/eyJlcGlzb2RlSWQiOiI4NGZjNjQ4Zi0zY2Q1LTRjNDktOWI5My0xOGM1ZGY1NjZhODYiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYWJjYjMyZTY5MDUyZjE2OTgzZWM3L2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi01LTZfXzUtNTktNDcubXAzIn0=.mp3" length="87886933" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/84fc648f-3cd5-4c49-9b93-18c5df566a86/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A day late but here you go!!! This podcast explores the personal and professional insights of Aaron, emphasizing authenticity, resilience, and self-expression. Discover how embracing individuality can lead to success and fulfillment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;personal development, authenticity, resilience, self-expression, success, interview&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Unfiltered with your Internet Dad and Mom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What It Really Takes to Stay Consistent]]></title><description><![CDATA[<p>In this episode, Aaron and Neavay explore the realities of motivation, discipline, success, and social media. They share personal stories, insights on building resilience, and the importance of mindset and team support in achieving goals.</p>]]></description><guid isPermaLink="false">34190458-43b1-4556-b1e4-f199b51568d9</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Sun, 10 May 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0a8e953e23a6d59c5bb00286fac0a71e3c07018a2f431057ccab20626eb43e12/eyJlcGlzb2RlSWQiOiIzNDE5MDQ1OC00M2IxLTQ1NTYtYjFlNC1mMTk5YjUxNTY4ZDkiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZGMxYzIwZDQ4OWYyN2QyZTQ1OTExL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi00LTE0X182LTI1LTM4Lm1wMyJ9.mp3" length="91269895" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/34190458-43b1-4556-b1e4-f199b51568d9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Aaron and Neavay explore the realities of motivation, discipline, success, and social media. They share personal stories, insights on building resilience, and the importance of mindset and team support in achieving goals.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>What It Really Takes to Stay Consistent</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Instant Judgments: What Your Profile Really Says]]></title><description><![CDATA[<p>In this episode, we explore the nuances of dating apps, personal branding, and social dynamics through a candid conversation about Tinder and relationship insights.</p>]]></description><guid isPermaLink="false">eb65176e-ed0c-4505-b2f4-d3727664e9fa</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Sun, 03 May 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf76620c4ade8972afa160a43c43c829ec863a071cdfb4f1536b0c812a2b4796/eyJlcGlzb2RlSWQiOiJlYjY1MTc2ZS1lZDBjLTQ1MDUtYjJmNC1kMzcyNzY2NGU5ZmEiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZGIzZGU5OWEwN2E1N2RkM2VmYWZjL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi00LTI2X184LTQyLTM4Lm1wMyJ9.mp3" length="73742358" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/eb65176e-ed0c-4505-b2f4-d3727664e9fa/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we explore the nuances of dating apps, personal branding, and social dynamics through a candid conversation about Tinder and relationship insights.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Instant Judgments: What Your Profile Really Says</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Walking Military Red Flags?]]></title><description><![CDATA[<p>In this episode of <b>The Flo &amp; Snow Podcast</b>, we talk about the red flags in the military that people normalize but shouldn’t. From leadership behaviors to relationship stress, we break down what to watch for and why ignoring these signs can have long-term consequences.</p>]]></description><guid isPermaLink="false">988b75d3-a8ff-4a7f-bb2e-15ec8b600729</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Sun, 26 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43051e4e70304b22c71bd61358790f261526b8f7e268e41ea76a0e6c91837413/eyJlcGlzb2RlSWQiOiI5ODhiNzVkMy1hOGZmLTRhN2YtYmIyZS0xNWVjOGI2MDA3MjkiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZGEyZWQwNDZmNzhhYzE5MTRlY2JlL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi00LTI2X183LTMwLTIxLm1wMyJ9.mp3" length="152744167" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/988b75d3-a8ff-4a7f-bb2e-15ec8b600729/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;b&gt;The Flo &amp;amp; Snow Podcast&lt;/b&gt;, we talk about the red flags in the military that people normalize but shouldn’t. From leadership behaviors to relationship stress, we break down what to watch for and why ignoring these signs can have long-term consequences.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:19:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Walking Military Red Flags?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Who Are You Without the Uniform? Exploring Identity Beyond Military Life]]></title><description><![CDATA[<p><b>In our latest podcast episode, we delved into the profound impact of military service on personal identity. Many service members, like Aaron, have dedicated years to the military, often leading to a sense of self that is intertwined with their uniform. But what happens when that uniform comes off?</b></p><p></p><p><b>Disclaimer: Recording randomly stopped at the end. So enjoy the fun and humor</b></p>]]></description><guid isPermaLink="false">0524af4c-bf78-45a8-9ab0-acc7899dbff1</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Mon, 06 Apr 2026 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/722e14612aeb45fe4f0d71d3a3b6b5844c349dc8600a04428c32fe6f92564544/eyJlcGlzb2RlSWQiOiIwNTI0YWY0Yy1iZjc4LTQ1YTgtOWFiMC1hY2M3ODk5ZGJmZjEiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMGE5YjNiM2Q1ZmIyZTcwMTMyM2VjL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi00LTRfXzgtMy0zMS5tcDMifQ==.mp3" length="120712193" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/0524af4c-bf78-45a8-9ab0-acc7899dbff1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;In our latest podcast episode, we delved into the profound impact of military service on personal identity. Many service members, like Aaron, have dedicated years to the military, often leading to a sense of self that is intertwined with their uniform. But what happens when that uniform comes off?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer: Recording randomly stopped at the end. So enjoy the fun and humor&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Who Are You Without the Uniform? Exploring Identity Beyond Military Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[On a Whim: Unexpected Military Journeys]]></title><description><![CDATA[<p>In this candid conversation, Aaron and Neavay share their unexpected journeys into military life, the chaos and camaraderie they experienced, and how military service has shaped their relationships and resilience. They explore misconceptions, personal growth, and the strength of their bond amidst the challenges of military life.</p><p></p><p><b>00:00</b>Introduction to Military Life</p><p><b>02:51</b>Joining the Military: Personal Journeys</p><p><b>05:59</b>Experiences During Basic Training</p><p><b>08:34</b>Understanding Military Life: Chaos and Reality</p><p><b>11:29</b>Civilians' Perception of Military Life</p><p><b>14:20</b>The Hardest Part of Military Life</p><p><b>17:23</b>The Impact of Military Life on Relationships</p><p><b>20:14</b>Navigating Stress in Military Life</p><p><b>23:09</b>The Role of Family in Military Life</p><p><b>26:12</b>Reflections on Personal Growth and Resilience</p><p><b>28:38</b>Conclusion and Final Thoughts</p><p><b>46:32</b>The October Crash: A Moment of Rage</p><p><b>49:25</b>Surviving Military Stress Together</p><p><b>53:41</b>The Unknowns of Military Life</p><p><b>58:26</b>Magic of Military Spouses</p><p><b>01:03:27</b>Resilience in Military Families</p><p><b>01:05:21</b>Misunderstandings Between Civilians and Military Life</p><p><b>01:15:05</b>Advice to My Younger Self</p><p><b>01:17:34</b>Choosing Each Other in Military Life</p><p><b>01:22:09</b>Strengthening Our Relationship Amidst Chaos</p><p></p><p>military life, veterans, relationships, resilience, chaos, military misconceptions, personal growth, military spouses, deployment, mental health</p><p></p>]]></description><guid isPermaLink="false">a645d6a7-02d8-42a9-9185-662f9c6cff22</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Mon, 23 Mar 2026 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/08f188a86afc7887ec9586106c3ac975701170e3c93cf3e119e8393f32b07c7f/eyJlcGlzb2RlSWQiOiJhNjQ1ZDZhNy0wMmQ4LTQyYTktOTE4NS02NjJmOWM2Y2ZmMjIiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNzhiMjY5MmYyN2Q1MWQ1Y2E4MTBiL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi0zLTE2X181LTQ2LTMwLm1wMyJ9.mp3" length="131200252" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/a645d6a7-02d8-42a9-9185-662f9c6cff22/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this candid conversation, Aaron and Neavay share their unexpected journeys into military life, the chaos and camaraderie they experienced, and how military service has shaped their relationships and resilience. They explore misconceptions, personal growth, and the strength of their bond amidst the challenges of military life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction to Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;02:51&lt;/b&gt;Joining the Military: Personal Journeys&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:59&lt;/b&gt;Experiences During Basic Training&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:34&lt;/b&gt;Understanding Military Life: Chaos and Reality&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:29&lt;/b&gt;Civilians&apos; Perception of Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;14:20&lt;/b&gt;The Hardest Part of Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;17:23&lt;/b&gt;The Impact of Military Life on Relationships&lt;/p&gt;&lt;p&gt;&lt;b&gt;20:14&lt;/b&gt;Navigating Stress in Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;23:09&lt;/b&gt;The Role of Family in Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;26:12&lt;/b&gt;Reflections on Personal Growth and Resilience&lt;/p&gt;&lt;p&gt;&lt;b&gt;28:38&lt;/b&gt;Conclusion and Final Thoughts&lt;/p&gt;&lt;p&gt;&lt;b&gt;46:32&lt;/b&gt;The October Crash: A Moment of Rage&lt;/p&gt;&lt;p&gt;&lt;b&gt;49:25&lt;/b&gt;Surviving Military Stress Together&lt;/p&gt;&lt;p&gt;&lt;b&gt;53:41&lt;/b&gt;The Unknowns of Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;58:26&lt;/b&gt;Magic of Military Spouses&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:03:27&lt;/b&gt;Resilience in Military Families&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:05:21&lt;/b&gt;Misunderstandings Between Civilians and Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:15:05&lt;/b&gt;Advice to My Younger Self&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:17:34&lt;/b&gt;Choosing Each Other in Military Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:22:09&lt;/b&gt;Strengthening Our Relationship Amidst Chaos&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;military life, veterans, relationships, resilience, chaos, military misconceptions, personal growth, military spouses, deployment, mental health&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:31:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>On a Whim: Unexpected Military Journeys</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Milspo Momtok: Building a Nationwide Support Network for Military Spouses]]></title><description><![CDATA[<p>Disclaimer: We accidentally recorded this with autotune on haha so enjoy!!!</p><p>In this episode, we dive into the heart behind <b>Milspo Momtok</b>, the nonprofit Neavay is building to support and uplift military spouses everywhere.</p><p>Military life can be challenging; frequent moves, deployments, raising families, and often putting personal goals on hold. <b>Milspo Momtok</b> was created to change that by building a strong community where military spouses can find connection, resources, encouragement, and real support from people who truly understand the lifestyle.</p><p>We talk about the vision behind the organization, how it aims to empower military spouses, and the ways it plans to create opportunities for growth, support networks, and shared experiences. From emotional support during deployments to helping spouses pursue their own passions and goals, Milspo Momtok is about making sure no military spouse feels like they’re navigating this life alone.</p><p>If you're part of the military community, or want to learn more about the strength behind military families, this is an episode you won’t want to miss.</p>]]></description><guid isPermaLink="false">637c1285-f839-4b39-ad81-ea2c9efdc51c</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Mon, 16 Mar 2026 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13056bbd08c7a25f9bcb9cd4ebaa515f0d6d4d4a269359a5cbc8bdd58ce311b7/eyJlcGlzb2RlSWQiOiI2MzdjMTI4NS1mODM5LTRiMzktYWQ4MS1lYTJjOWVmZGM1MWMiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMGRmNGMzMzc5YTFkZTdkMWEwNTM3L2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi0zLTExX180LTE5LTQwLm1wMyJ9.mp3" length="81721617" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/episodes/637c1285-f839-4b39-ad81-ea2c9efdc51c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Disclaimer: We accidentally recorded this with autotune on haha so enjoy!!!&lt;/p&gt;&lt;p&gt;In this episode, we dive into the heart behind &lt;b&gt;Milspo Momtok&lt;/b&gt;, the nonprofit Neavay is building to support and uplift military spouses everywhere.&lt;/p&gt;&lt;p&gt;Military life can be challenging; frequent moves, deployments, raising families, and often putting personal goals on hold. &lt;b&gt;Milspo Momtok&lt;/b&gt; was created to change that by building a strong community where military spouses can find connection, resources, encouragement, and real support from people who truly understand the lifestyle.&lt;/p&gt;&lt;p&gt;We talk about the vision behind the organization, how it aims to empower military spouses, and the ways it plans to create opportunities for growth, support networks, and shared experiences. From emotional support during deployments to helping spouses pursue their own passions and goals, Milspo Momtok is about making sure no military spouse feels like they’re navigating this life alone.&lt;/p&gt;&lt;p&gt;If you&apos;re part of the military community, or want to learn more about the strength behind military families, this is an episode you won’t want to miss.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Milspo Momtok: Building a Nationwide Support Network for Military Spouses</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Real Talk with Our Neighbor Jill: Spouse Life Unfiltered]]></title><description><![CDATA[<p>Summary</p><p>In this episode, Jill, a seasoned military spouse, shares her journey of navigating life as a military spouse for over 14 years. She discusses the challenges and surprises of military life, including deployments, PCS moves, and the importance of community and support. Jill emphasizes the resilience required to thrive in this lifestyle and the personal growth that comes from it. The conversation also touches on the significance of communication between service members and their spouses, and the lessons learned throughout their journey together. Jill's insights provide a heartfelt look into the realities of military life and the strength of military families.</p><p></p>]]></description><guid isPermaLink="false">5ff07874-985d-4588-9f30-cab2e5c52700</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Mon, 09 Mar 2026 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6b810fb763e095829e03f8b62629528b014809d4c38f82ac0f6d107e7707eada/eyJlcGlzb2RlSWQiOiI1ZmYwNzg3NC05ODVkLTQ1ODgtOWYzMC1jYWIyZTVjNTI3MDAiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5M2Y4NWIwYTg3MGI4ZjcxN2E3MGIzL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi0yLTE3X182LTEwLTUxLm1wMyJ9.mp3" length="129291223" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this episode, Jill, a seasoned military spouse, shares her journey of navigating life as a military spouse for over 14 years. She discusses the challenges and surprises of military life, including deployments, PCS moves, and the importance of community and support. Jill emphasizes the resilience required to thrive in this lifestyle and the personal growth that comes from it. The conversation also touches on the significance of communication between service members and their spouses, and the lessons learned throughout their journey together. Jill&apos;s insights provide a heartfelt look into the realities of military life and the strength of military families.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:29:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Real Talk with Our Neighbor Jill: Spouse Life Unfiltered</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[This is Flo & Snow]]></title><description><![CDATA[<p>In the inaugural episode of the Flo &amp; Snow podcast, hosts Neavay and Aaron, also known as Senor at Flochicken, dive into their motivations for starting this platform. As veterans and military spouses, they aim to create a space for genuine connection, support, and advocacy for fellow service members and their families. This blog post explores their journey, insights, and the importance of community within the military culture.</p><p></p>]]></description><guid isPermaLink="false">2f78bfe2-2acc-4dd0-9958-a3c3a45f210f</guid><dc:creator><![CDATA[Aaron  and Neive Flores]]></dc:creator><pubDate>Mon, 02 Mar 2026 02:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/20ca27c2523ac19043d7bae60752166f47cc90f075b9de9d0d2a89b733eece62/eyJlcGlzb2RlSWQiOiIyZjc4YmZlMi0yYWNjLTRkZDAtOTk1OC1hM2MzYTQ1ZjIxMGYiLCJwb2RjYXN0SWQiOiJjOTAxZGMxNS1iYTIzLTQxYWYtOGJiMi0wODdhNTZkM2NiMjEiLCJhY2NvdW50SWQiOiI2OTdlYmUxYTZjZTk1ZmY2NmY2Nzg2ZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ODE3NDA3NGRjOWEyZDE4ZmZmYWYzL2Fhcm9ucy1zdHVkaW8tNHVBVkktY29tcG9zZXItMjAyNi0yLThfXzUtNTUtMjgubXAzIn0=.mp3" length="78351821" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In the inaugural episode of the Flo &amp;amp; Snow podcast, hosts Neavay and Aaron, also known as Senor at Flochicken, dive into their motivations for starting this platform. As veterans and military spouses, they aim to create a space for genuine connection, support, and advocacy for fellow service members and their families. This blog post explores their journey, insights, and the importance of community within the military culture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c901dc15-ba23-41af-8bb2-087a56d3cb21/logos/6ebf654c-8363-45ce-9eed-3eef70dacb8d.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>This is Flo &amp; Snow</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>