<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Snark &amp; Spirits]]></title><description><![CDATA[🌲 Step into the woods, where forgotten folklore, haunted history, and cryptid chaos wait by the firelight. Snark &amp; Spirits is part eerie academia, part campfire mischief — tales told with wit, wonder, and just enough skepticism to keep you checking over your shoulder. Hosted by Red, your sassy research goblin and forest-dwelling storyteller, ready to drag ghosts, cryptids, and dusty legends out of the shadows (with a wink).]]></description><link>https://www.yourcosmicdoula.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 10:09:54 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/udxRy8Rb.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Your Cosmic Doula]]></author><pubDate>Thu, 04 Dec 2025 23:52:31 GMT</pubDate><copyright><![CDATA[2025 Your Cosmic Doula]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Spirituality]]></category><itunes:author>Your Cosmic Doula</itunes:author><itunes:summary>🌲 Step into the woods, where forgotten folklore, haunted history, and cryptid chaos wait by the firelight. Snark &amp;amp; Spirits is part eerie academia, part campfire mischief — tales told with wit, wonder, and just enough skepticism to keep you checking over your shoulder. Hosted by Red, your sassy research goblin and forest-dwelling storyteller, ready to drag ghosts, cryptids, and dusty legends out of the shadows (with a wink).</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Your Cosmic Doula</itunes:name><itunes:email>contact@yourcosmicdoula.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/03a9f09c-3e83-4f47-9b3f-ce8760318bd0/43562187-1756328301664-e6fb1c17133a6.jpg"/><item><title><![CDATA[The Wendigo: A Tale of Winter and Famine]]></title><description><![CDATA[<p></p><p>In this episode of Forgotten Folk Horrors, Christin delves into the chilling lore of the Wendigo, a creature rooted in the folklore of Algonquin-speaking nations. The narrative begins with a vivid depiction of the harsh winter landscape, setting the stage for the themes of hunger, desperation, and the moral dilemmas faced by those living in such extreme conditions. She explores how the Wendigo embodies the darker aspects of human nature, particularly the fear of succumbing to selfishness and cannibalism when survival is at stake. The Wendigo is not merely a monster lurking in the woods; it represents the potential for humans to become something monstrous when they prioritize their own needs over the community's well-being.</p><p>As the episode progresses, she emphasizes the importance of understanding the Wendigo within its cultural context, highlighting its role as a cautionary tale that warns against the dangers of isolation and greed. She recounts historical instances, such as the tragic story of Swift Runner, to illustrate how the Wendigo transcends mere folklore, becoming a lens through which to examine real human behavior and societal breakdown. Ultimately, the Wendigo serves as a reminder of the thin line between humanity and monstrosity, urging listeners to reflect on their own choices and the impact they have on their communities.</p><p></p><p><i>Keywords</i></p><p>Wendigo, folklore, Algonquin, hunger, survival, cannibalism, community, winter, horror stories, cultural context</p><p></p><p></p>]]></description><guid isPermaLink="false">23d2e0c3-b4da-40a5-8a51-0ef80586562c</guid><dc:creator><![CDATA[Your Cosmic Doula]]></dc:creator><pubDate>Tue, 20 Jan 2026 19:53:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/39885f45a854242ff8f5963059012437ff89172558e4c9601ab2c19772cb01b7/eyJlcGlzb2RlSWQiOiIyM2QyZTBjMy1iNGRhLTQwYTUtOGE1MS0wZWY4MDU4NjU2MmMiLCJwb2RjYXN0SWQiOiIwM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAiLCJhY2NvdW50SWQiOiI2OTIyMGEyMmNkNTIxZjkzMzRmOWIxNGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZmRhZTQ4NGIxNGNhZjVmNzBhMzAyL2NocmlzdGluLWdyZWVucy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIwX18yMC00My0zMi5tcDMifQ==.mp3" length="29464791" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of Forgotten Folk Horrors, Christin delves into the chilling lore of the Wendigo, a creature rooted in the folklore of Algonquin-speaking nations. The narrative begins with a vivid depiction of the harsh winter landscape, setting the stage for the themes of hunger, desperation, and the moral dilemmas faced by those living in such extreme conditions. She explores how the Wendigo embodies the darker aspects of human nature, particularly the fear of succumbing to selfishness and cannibalism when survival is at stake. The Wendigo is not merely a monster lurking in the woods; it represents the potential for humans to become something monstrous when they prioritize their own needs over the community&apos;s well-being.&lt;/p&gt;&lt;p&gt;As the episode progresses, she emphasizes the importance of understanding the Wendigo within its cultural context, highlighting its role as a cautionary tale that warns against the dangers of isolation and greed. She recounts historical instances, such as the tragic story of Swift Runner, to illustrate how the Wendigo transcends mere folklore, becoming a lens through which to examine real human behavior and societal breakdown. Ultimately, the Wendigo serves as a reminder of the thin line between humanity and monstrosity, urging listeners to reflect on their own choices and the impact they have on their communities.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Keywords&lt;/i&gt;&lt;/p&gt;&lt;p&gt;Wendigo, folklore, Algonquin, hunger, survival, cannibalism, community, winter, horror stories, cultural context&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/03a9f09c-3e83-4f47-9b3f-ce8760318bd0/43562187-1756328301664-e6fb1c17133a6.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The Wendigo: A Tale of Winter and Famine</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The House That Watched: Why Some Places Feel Haunted (Even Without Ghosts)]]></title><description><![CDATA[<p>👻 Ever walk past a place and feel your skin crawl — even when nothing "bad" ever happened there?<br />You're not imagining it.<br />In this very first episode of <em>Snark &amp; Spirits,</em> I'm telling you the true story of a house from my hometown that didn’t need a ghost to be terrifying... just bad energy soaked deep into the bones of the land.</p><p>We’ll talk about how spaces hold memory, why your instincts matter more than your logic in creepy situations, and how to protect yourself when your body says "nope" before your brain even catches up.<br />Plus — you know me — there’s a little sass, a lot of wisdom, and a few survival tips you won’t want to miss.</p><p>🌿 Trust your gut. Protect your energy. Leave a light on... just in case.</p><p>🎙️ <em>New episodes drop every week. Hit subscribe and join the weirdest, wisest corner of the podcast world.</em></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/your-cosmic-doula/episodes/The-House-That-Watched-Why-Some-Places-Feel-Haunted-Even-Without-Ghosts-e324h5c</link><guid isPermaLink="false">df0482c6-9565-41f0-96e7-de34c4e1c846</guid><dc:creator><![CDATA[Your Cosmic Doula]]></dc:creator><pubDate>Mon, 28 Apr 2025 22:26:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a6be0a948855d3fb07a503ffbc6ece95b8137bdc898f33e6c80de484b5852d6a/eyJlcGlzb2RlSWQiOiJmYzc2MDQzNi1iZTJkLTQ2OTUtOTZhNS1hZDQwZDRkZDliYTAiLCJwb2RjYXN0SWQiOiIwM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAiLCJhY2NvdW50SWQiOiI2OTIyMGEyMmNkNTIxZjkzMzRmOWIxNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAvZXBpc29kZXMvZmM3NjA0MzYtYmUyZC00Njk1LTk2YTUtYWQ0MGQ0ZGQ5YmEwL2RkZWQxNjhkLTRhOTEtODYxYS1kYzFjLWU0MTFkMDc2MjQ2ZC5tcDMifQ==.mp3" length="8577452" type="audio/mpeg"/><itunes:summary>&lt;p&gt;👻 Ever walk past a place and feel your skin crawl — even when nothing &quot;bad&quot; ever happened there?&lt;br /&gt;You&apos;re not imagining it.&lt;br /&gt;In this very first episode of &lt;em&gt;Snark &amp;amp; Spirits,&lt;/em&gt; I&apos;m telling you the true story of a house from my hometown that didn’t need a ghost to be terrifying... just bad energy soaked deep into the bones of the land.&lt;/p&gt;&lt;p&gt;We’ll talk about how spaces hold memory, why your instincts matter more than your logic in creepy situations, and how to protect yourself when your body says &quot;nope&quot; before your brain even catches up.&lt;br /&gt;Plus — you know me — there’s a little sass, a lot of wisdom, and a few survival tips you won’t want to miss.&lt;/p&gt;&lt;p&gt;🌿 Trust your gut. Protect your energy. Leave a light on... just in case.&lt;/p&gt;&lt;p&gt;🎙️ &lt;em&gt;New episodes drop every week. Hit subscribe and join the weirdest, wisest corner of the podcast world.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/03a9f09c-3e83-4f47-9b3f-ce8760318bd0/episodes/fc760436-be2d-4695-96a5-ad40d4dd9ba0/43562187-1756328301664-e6fb1c17133a6.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The House That Watched: Why Some Places Feel Haunted (Even Without Ghosts)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Urban Legends That Come Alive in the Fall ]]></title><description><![CDATA[<p>🍂 As the air shifts and the nights stretch longer, some stories don’t just linger — they stir. From the Vanishing Hitchhiker on foggy backroads to Bloody Mary waiting in the school bathroom mirror, urban legends have a habit of waking up just as summer slips into fall.</p><p>In this cozy-creepy kickoff to spooky season, we dig into the classics: The Hook Man, the Clown in the Cornfield, and the countless Ladies in White drifting through cemeteries and bridges. We’ll explore where these stories come from, why sightings spike in autumn, and how modern tech — from dashcams to TikTok — keeps the legends alive.</p><p>And because survival is half the fun, stick around for your <strong>Fall Urban Legend Survival Guide</strong> — snarky tips, real-world safety reminders, and a few rules you’ll be glad you learned before heading into the woods.</p><p>✨ Have your own urban legend encounter? Send it in — it might just make it into a future episode.</p><p>🔮 <strong>Next week:</strong> We’re going headless — chasing the Dullahan and other autumn horrors that have a bone to pick with the living.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/your-cosmic-doula/episodes/Urban-Legends-That-Come-Alive-in-the-Fall-e37djim</link><guid isPermaLink="false">2cf86e7c-e088-4fdc-9c55-3e77f827796b</guid><dc:creator><![CDATA[Your Cosmic Doula]]></dc:creator><pubDate>Wed, 27 Aug 2025 21:47:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e58ba9a8329847fce3b0f24d5b9d2025c31a6079e9c5c35bd14d91175590f3b8/eyJlcGlzb2RlSWQiOiJlYzI4MmY2OS02NDRiLTRkZTAtODU1Mi1mMTRiYjE4YzYwZTciLCJwb2RjYXN0SWQiOiIwM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAiLCJhY2NvdW50SWQiOiI2OTIyMGEyMmNkNTIxZjkzMzRmOWIxNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAvZXBpc29kZXMvZWMyODJmNjktNjQ0Yi00ZGUwLTg1NTItZjE0YmIxOGM2MGU3LzU5YTJlOWZhLTkxZTAtNjZmNy1iZTMxLTZkOTJjNDQyNTA0ZC5tcDMifQ==.mp3" length="37514924" type="audio/mpeg"/><itunes:summary>&lt;p&gt;🍂 As the air shifts and the nights stretch longer, some stories don’t just linger — they stir. From the Vanishing Hitchhiker on foggy backroads to Bloody Mary waiting in the school bathroom mirror, urban legends have a habit of waking up just as summer slips into fall.&lt;/p&gt;&lt;p&gt;In this cozy-creepy kickoff to spooky season, we dig into the classics: The Hook Man, the Clown in the Cornfield, and the countless Ladies in White drifting through cemeteries and bridges. We’ll explore where these stories come from, why sightings spike in autumn, and how modern tech — from dashcams to TikTok — keeps the legends alive.&lt;/p&gt;&lt;p&gt;And because survival is half the fun, stick around for your &lt;strong&gt;Fall Urban Legend Survival Guide&lt;/strong&gt; — snarky tips, real-world safety reminders, and a few rules you’ll be glad you learned before heading into the woods.&lt;/p&gt;&lt;p&gt;✨ Have your own urban legend encounter? Send it in — it might just make it into a future episode.&lt;/p&gt;&lt;p&gt;🔮 &lt;strong&gt;Next week:&lt;/strong&gt; We’re going headless — chasing the Dullahan and other autumn horrors that have a bone to pick with the living.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/03a9f09c-3e83-4f47-9b3f-ce8760318bd0/episodes/ec282f69-644b-4de0-8552-f14bb18c60e7/43562187-1756328301664-e6fb1c17133a6.jpg"/><itunes:title>Urban Legends That Come Alive in the Fall </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Halloween Isn’t What You Think]]></title><description><![CDATA[<p></p><p><strong>Halloween Isn’t What You Think — Kickoff Special</strong></p><p>Spooky season is here, Boo Crew! 🎃 In this special kickoff episode of <em>Snark &amp; Spirits</em>, we’re busting the biggest myths about Halloween and its roots. Is it Satan’s holiday? Nope. Do costumes invite demons? Not even close. Was trick-or-treating born from child sacrifice? Please.</p><p>Together we’ll wander through the real history of Samhain, All Hallows’ Eve, and jack-o’-lantern lore, while tackling the fearmongering that’s haunted this holiday for decades. Along the way, we’ll peek at global traditions of honoring the dead, roast a few urban legends, and remind ourselves that Halloween isn’t about evil—it’s about memory, mischief, and maybe too much candy.</p><p>✨ Light your lantern, pour something cozy, and step into the season with me.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/your-cosmic-doula/episodes/Halloween-Isnt-What-You-Think-e38u24n</link><guid isPermaLink="false">53ec0dcc-c216-4804-a2fb-bb5781c35102</guid><dc:creator><![CDATA[Your Cosmic Doula]]></dc:creator><pubDate>Tue, 30 Sep 2025 21:01:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0e51db86f483b5860c01144bf4453d02e8574967d5b6463e6aadb7f68d27a25a/eyJlcGlzb2RlSWQiOiIxZWEwZmZiZS1lYTI0LTQxOTItYjAwNi1mNjMyZmI1NjNmN2MiLCJwb2RjYXN0SWQiOiIwM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAiLCJhY2NvdW50SWQiOiI2OTIyMGEyMmNkNTIxZjkzMzRmOWIxNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wM2E5ZjA5Yy0zZTgzLTRmNDctOWIzZi1jZTg3NjAzMThiZDAvZXBpc29kZXMvMWVhMGZmYmUtZWEyNC00MTkyLWIwMDYtZjYzMmZiNTYzZjdjLzkzMWFkYTljLTM2OTAtY2IzYS04YTNkLTM3ODUwZThlNGY3Yy5tcDMifQ==.mp3" length="31479020" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Halloween Isn’t What You Think — Kickoff Special&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Spooky season is here, Boo Crew! 🎃 In this special kickoff episode of &lt;em&gt;Snark &amp;amp; Spirits&lt;/em&gt;, we’re busting the biggest myths about Halloween and its roots. Is it Satan’s holiday? Nope. Do costumes invite demons? Not even close. Was trick-or-treating born from child sacrifice? Please.&lt;/p&gt;&lt;p&gt;Together we’ll wander through the real history of Samhain, All Hallows’ Eve, and jack-o’-lantern lore, while tackling the fearmongering that’s haunted this holiday for decades. Along the way, we’ll peek at global traditions of honoring the dead, roast a few urban legends, and remind ourselves that Halloween isn’t about evil—it’s about memory, mischief, and maybe too much candy.&lt;/p&gt;&lt;p&gt;✨ Light your lantern, pour something cozy, and step into the season with me.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/03a9f09c-3e83-4f47-9b3f-ce8760318bd0/episodes/1ea0ffbe-ea24-4192-b006-f632fb563f7c/43562187-1759266008409-28f3a346ae438.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Halloween Isn’t What You Think</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>