<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Variables Podcast ]]></title><description><![CDATA[Slow thoughtful conversations about creativity, work, the city, relationships, choices, confusion, and anything you feel is worth talking aboiut]]></description><link>https://podcasters.spotify.com/pod/show/variables8</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 29 May 2026 23:51:01 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/wy2jte6B.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Variables]]></author><pubDate>Sun, 21 Dec 2025 10:55:51 GMT</pubDate><copyright><![CDATA[2025 Variables]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><itunes:author>Variables</itunes:author><itunes:summary>Slow thoughtful conversations about creativity, work, the city, relationships, choices, confusion, and anything you feel is worth talking aboiut</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Variables</itunes:name><itunes:email>andrewjones7892@outlook.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/44868858-1763984415290-4a638cf0f49cf.jpg"/><item><title><![CDATA[Ep. 8 Balancing work and personal life with Gin]]></title><description><![CDATA[<p>The conversation covers the Gin's experiences growing up in China, the challenges of school and education, the transition from teaching to bartending, the struggle to balance work and personal life, the importance of personal time and freedom, insights into the hospitality business and customer behavior, challenges faced in the industry, and the work environment and relationships with colleagues. The conversation covers the art of mixology, the inspiration behind drinks, the ideal bar environment, social life and conversations, Chinese New Year traditions, and cultural differences and traditions. It delves into the techniques and creativity involved in bartending, the cultural significance of drinks, the desired atmosphere of a bar, the importance of deep conversations, the evolving traditions of Chinese New Year, and the regional differences in Chinese culture.</p><p></p><p>Takeaways</p><ul><li>Cultural differences in customer behavior</li><li>Transition from teaching to bartending</li><li>Balancing work and personal life Bartending Techniques</li><li>Cultural Festivals</li></ul><p></p><p></p>]]></description><guid isPermaLink="false">8ccd20ff-b356-4425-8fbf-6e91a93bb1cd</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Sun, 15 Feb 2026 12:02:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c14017615deaeeb63597b553943e811d4f5211f3d7bc860405a0b10b43987d3e/eyJlcGlzb2RlSWQiOiI4Y2NkMjBmZi1iMzU2LTQ0MjUtOGZiZi02ZTkxYTkzYmIxY2QiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MWIwMjJkMDUwNjRlYWM0YmEwOTI4L2FuZHJld3Mtc3R1ZGlvLUpGazhvLWNvbXBvc2VyLTIwMjYtMi0xNV9fMTItMzgtMTAubXAzIn0=.mp3" length="79835158" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers the Gin&apos;s experiences growing up in China, the challenges of school and education, the transition from teaching to bartending, the struggle to balance work and personal life, the importance of personal time and freedom, insights into the hospitality business and customer behavior, challenges faced in the industry, and the work environment and relationships with colleagues. The conversation covers the art of mixology, the inspiration behind drinks, the ideal bar environment, social life and conversations, Chinese New Year traditions, and cultural differences and traditions. It delves into the techniques and creativity involved in bartending, the cultural significance of drinks, the desired atmosphere of a bar, the importance of deep conversations, the evolving traditions of Chinese New Year, and the regional differences in Chinese culture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Cultural differences in customer behavior&lt;/li&gt;&lt;li&gt;Transition from teaching to bartending&lt;/li&gt;&lt;li&gt;Balancing work and personal life Bartending Techniques&lt;/li&gt;&lt;li&gt;Cultural Festivals&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/44868858-1763984415290-4a638cf0f49cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Ep. 8 Balancing work and personal life with Gin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 7 Navigating Education and Entrepreneurship]]></title><description><![CDATA[<p>The conversation covers various topics including the weather in Zhuhai, teaching experiences, educational background, career journey, and the story behind the name 'Lost Stranger.' The takeaways include the significance of opportunities leading to other opportunities and the importance of names and their meanings. The conversation covers topics such as corporate entrepreneurship, adaptation to market changes, financial risk and decision-making, education and AI, and choosing a career path. It delves into the importance of involving lower-level management in decision-making, the impact of market changes on business strategies, the role of financial risk in career decisions, the influence of AI on education, and the significance of passion and interest in career choices.</p><p></p><p>Takeaways</p><ul><li>Opportunities leading to other opportunities</li><li>The significance of names and their meanings Corporate entrepreneurship</li><li>Adaptation to market changes</li><li>Financial risk and decision-making</li><li>Education and AI</li><li>Choosing a career path</li></ul><p></p>]]></description><guid isPermaLink="false">e4803e6f-218c-4a2e-8fac-bbdde1eb6da1</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Sun, 11 Jan 2026 02:07:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4dec64801bee25a66d65818bbe2564fc2e4b2f08359ba55fb071b1d998fce53e/eyJlcGlzb2RlSWQiOiJlNDgwM2U2Zi0yMThjLTRhMmUtOGZhYy1iYmRkZTFlYjZkYTEiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MzAyY2IzNzUwMjQxYWY0Nzk0NmQ4L2FuZHJld3Mtc3R1ZGlvLUpGazhvLWNvbXBvc2VyLTIwMjYtMS0xMV9fMi01NC0xOS5tcDMifQ==.mp3" length="38360693" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers various topics including the weather in Zhuhai, teaching experiences, educational background, career journey, and the story behind the name &apos;Lost Stranger.&apos; The takeaways include the significance of opportunities leading to other opportunities and the importance of names and their meanings. The conversation covers topics such as corporate entrepreneurship, adaptation to market changes, financial risk and decision-making, education and AI, and choosing a career path. It delves into the importance of involving lower-level management in decision-making, the impact of market changes on business strategies, the role of financial risk in career decisions, the influence of AI on education, and the significance of passion and interest in career choices.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Opportunities leading to other opportunities&lt;/li&gt;&lt;li&gt;The significance of names and their meanings Corporate entrepreneurship&lt;/li&gt;&lt;li&gt;Adaptation to market changes&lt;/li&gt;&lt;li&gt;Financial risk and decision-making&lt;/li&gt;&lt;li&gt;Education and AI&lt;/li&gt;&lt;li&gt;Choosing a career path&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/44868858-1763984415290-4a638cf0f49cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ep. 7 Navigating Education and Entrepreneurship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.6 Friendships require effort and maintenance]]></title><description><![CDATA[<p>The conversation delves into the importance of friendship and loyalty, as well as the impact of cultural diversity on upbringing and relationships. It explores the significance of New Year's resolutions, life in South Africa, the transition to China, and the impact of friendship on mental health and self-growth. The conversation also highlights the importance of respect in friendships and the concept of friendship as a team.</p><p></p><p>Takeaways</p><ul><li>Importance of friendship and loyalty</li><li>Cultural diversity and its impact on upbringing and relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 Friendship as a Team and the Importance of Respect</li></ul>]]></description><guid isPermaLink="false">5779d698-6d50-4488-9b98-f89da0c39f01</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Sat, 03 Jan 2026 05:36:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fb66efbb2c90f846b3957ffdd487e0abafdf25363e197b9133d8f7746617adfd/eyJlcGlzb2RlSWQiOiI1Nzc5ZDY5OC02ZDUwLTQ0ODgtOWI5OC1mODlkYTBjMzlmMDEiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1ODllMDYxNDAzYjg4MThiZmM2ZTQ0L2FuZHJld3Mtc3R1ZGlvLUpGazhvLWNvbXBvc2VyLTIwMjYtMS0zX181LTQxLTQyLm1wMyJ9.mp3" length="26697740" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the importance of friendship and loyalty, as well as the impact of cultural diversity on upbringing and relationships. It explores the significance of New Year&apos;s resolutions, life in South Africa, the transition to China, and the impact of friendship on mental health and self-growth. The conversation also highlights the importance of respect in friendships and the concept of friendship as a team.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Importance of friendship and loyalty&lt;/li&gt;&lt;li&gt;Cultural diversity and its impact on upbringing and relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Friendship as a Team and the Importance of Respect&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/episodes/5779d698-6d50-4488-9b98-f89da0c39f01/images/4e896e71-f455-43ab-9cbe-fe08b63a94d8.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep.6 Friendships require effort and maintenance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 5 Embracing Change: Reflections and New Beginnings 
]]></title><description><![CDATA[<p>In this conversation, Andrew and Owais reflect on their experiences in 2025, a year marked by personal growth, new beginnings, and the establishment of their creative space, Variables. They discuss the importance of support from friends and family, the challenges they faced, and the lessons learned along the way. The dialogue emphasizes the significance of mindset, community, and the journey of turning ideas into reality, all while maintaining a balance in their lives.</p>]]></description><guid isPermaLink="false">b0324ab2-19ed-49ed-b219-59fc29108f18</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Sat, 03 Jan 2026 05:01:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a5be609a576c2183998fe24292dea378ab2f8d86876a6ccdd1cf93f28a7bdf9/eyJlcGlzb2RlSWQiOiJiMDMyNGFiMi0xOWVkLTQ5ZWQtYjIxOS01OWZjMjkxMDhmMTgiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0OWU5N2FkZjU1NTk2MzgxZGQxMWY1L2FuZHJld3Mtc3R1ZGlvLUpGazhvLWNvbXBvc2VyLTIwMjUtMTItMjNfXzEtNTktMzgubXAzIn0=.mp3" length="24009769" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this conversation, Andrew and Owais reflect on their experiences in 2025, a year marked by personal growth, new beginnings, and the establishment of their creative space, Variables. They discuss the importance of support from friends and family, the challenges they faced, and the lessons learned along the way. The dialogue emphasizes the significance of mindset, community, and the journey of turning ideas into reality, all while maintaining a balance in their lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/44868858-1763984415290-4a638cf0f49cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep. 5 Embracing Change: Reflections and New Beginnings 
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.5 Embracing Change Pt.2
]]></title><description><![CDATA[<p>In this conversation, we reflect on the challenges and personal growth he experienced throughout the year. We discusses the importance of stability, protecting one's energy, and managing relationships. The conversation also highlights cherished moments, new experiences, and valuable lessons learned. Looking ahead, we share our thoughts on setting goals for the upcoming year and the significance of living in the present.</p>]]></description><guid isPermaLink="false">54b491aa-1546-4206-a8a4-d123e432b32b</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Sat, 03 Jan 2026 04:59:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/94ffd3ffb68cb79e633e66cbf505ba2935aaa34b06d1eeb89ab4a6633930eaac/eyJlcGlzb2RlSWQiOiI1NGI0OTFhYS0xNTQ2LTQyMDYtYThhNC1kMTIzZTQzMmIzMmIiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0ZTBlZTYyZDEzZmIzZjg0MjU1ZjliL2FuZHJld3Mtc3R1ZGlvLUpGazhvLWNvbXBvc2VyLTIwMjUtMTItMjZfXzUtMjgtMjIubXAzIn0=.mp3" length="19754807" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this conversation, we reflect on the challenges and personal growth he experienced throughout the year. We discusses the importance of stability, protecting one&apos;s energy, and managing relationships. The conversation also highlights cherished moments, new experiences, and valuable lessons learned. Looking ahead, we share our thoughts on setting goals for the upcoming year and the significance of living in the present.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/44868858-1763984415290-4a638cf0f49cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep.5 Embracing Change Pt.2
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3 Big turning points of life]]></title><description><![CDATA[<p>In this episode, we dive into the big turning points of life. We talk about leaving home for the first time, what that change did to us, and what we learned from it. We also share our experiences of hitting rock bottom, rebuilding ourselves, and coming out stronger.</p><p><br /></p><p>We explore how letting go can open new doors, how different people see these life transitions in their own way, and why the freedom to make our own decisions matters—even when those decisions lead to failure. </p><p><br /></p><p>This is a simple, honest conversation about change, growth, and finding strength in the hardest moments.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/variables8/episodes/Episode-3-Big-turning-points-of-life-e3bljsf</link><guid isPermaLink="false">da328576-e644-4a9a-a371-0ffbf911282c</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Sun, 30 Nov 2025 08:48:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5a96bcaa63ef0acfa93ac03749a3b29d32e749ee11b25de3cb9e5087c9fe96e7/eyJlcGlzb2RlSWQiOiIzOTE0NDBiMy00NTBiLTRkMjgtYTM1Zi1kNTM5NTQzY2I3MGEiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEvZXBpc29kZXMvMzkxNDQwYjMtNDUwYi00ZDI4LWEzNWYtZDUzOTU0M2NiNzBhLzVjNDdiMWIwLWMzNzctMjBiYS0wMTQ4LWI0ODhiZmI1Y2E5YS5tcDMifQ==.mp3" length="125767566" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, we dive into the big turning points of life. We talk about leaving home for the first time, what that change did to us, and what we learned from it. We also share our experiences of hitting rock bottom, rebuilding ourselves, and coming out stronger.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We explore how letting go can open new doors, how different people see these life transitions in their own way, and why the freedom to make our own decisions matters—even when those decisions lead to failure. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This is a simple, honest conversation about change, growth, and finding strength in the hardest moments.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/episodes/391440b3-450b-4d28-a35f-d539543cb70a/44868858-1764492478649-f179df9240c37.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3 Big turning points of life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1 : what makes you bored?]]></title><description><![CDATA[<p>does overthinking disrupt passion?</p>
]]></description><link>https://podcasters.spotify.com/pod/show/variables8/episodes/Episode-1--what-makes-you-bored-e3bd2hb</link><guid isPermaLink="false">16f86bfa-2930-4be6-aaf8-587c36c9066b</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Mon, 24 Nov 2025 11:53:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/91082f65b2097d88fa94cf4961dfda1a560735800ee10bc32f3a90e79a670a1a/eyJlcGlzb2RlSWQiOiJkMDI0OWE2Yi0zOTE4LTQ0YjMtODc1ZS02NDFhMmI5ZDE1MWEiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEvZXBpc29kZXMvZDAyNDlhNmItMzkxOC00NGIzLTg3NWUtNjQxYTJiOWQxNTFhLzE0N2I5ODI5LWI0ZmUtYjVmZC1lOWFlLTNjZmFjZTg2ZjM2OS5tcDMifQ==.mp3" length="86555087" type="audio/mpeg"/><itunes:summary>&lt;p&gt;does overthinking disrupt passion?&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/episodes/d0249a6b-3918-44b3-875e-641a2b9d151a/44868858-1763984415290-4a638cf0f49cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1 : what makes you bored?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.4 Social Dynamics]]></title><description><![CDATA[<p>In this episode, we explore social dynamics—how different personalities can show up in everyday life, ways to handle tricky interactions, and ideas for protecting your energy. We also talk about recharging when you feel drained and what can help friendships feel safer, healthier, and more supportive. Just a real, open conversation with thoughts and experiences—take what resonates.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/variables8/episodes/Ep-4-Social-Dynamics-e3ccdd2</link><guid isPermaLink="false">0e2c9984-bf36-4982-986b-9d518adbb016</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Mon, 15 Dec 2025 11:07:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c4d7dc179052580fb636decb01d70fb35c528c5a9076576b5afee1f3d22012a1/eyJlcGlzb2RlSWQiOiJhODE2OTI5Yy1hZGM4LTRhNWUtYWVhNC1jNDY0YWQ3ZGVhZTgiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEvZXBpc29kZXMvYTgxNjkyOWMtYWRjOC00YTVlLWFlYTQtYzQ2NGFkN2RlYWU4LzQxNDQwODI3MC00NDEwMC0yLTUzNDJkYzEyMjM3OTgubTRhIn0=.m4a" length="54244828" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, we explore social dynamics—how different personalities can show up in everyday life, ways to handle tricky interactions, and ideas for protecting your energy. We also talk about recharging when you feel drained and what can help friendships feel safer, healthier, and more supportive. Just a real, open conversation with thoughts and experiences—take what resonates.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/episodes/a816929c-adc8-4a5e-aea4-c464ad7deae8/44868858-1765796607512-7321bddae7a3d.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep.4 Social Dynamics</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2: 11/22/2025]]></title><description><![CDATA[<p>In this episode, we sit down with our guest Jeung, a law student, to talk about how childhood and our hometowns shape who we are. We explore culture, community, and how the place we grow up in can guide our choices and the way we see the world.</p><p><br /></p><p>We also talk about getting to know ourselves better, our dreams, and how the subconscious mind can influence our lives. Together, we discuss goals — what to do when you’re not sure about your big life goal, how to set simple short-term goals, and how taking small steps can still move you forward.</p><p><br /></p><p>It’s an honest, simple conversation about identity, background, and building the life you want, one step at a time.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/variables8/episodes/Episode-2-11222025-e3bgcut</link><guid isPermaLink="false">ca38ef07-abf0-4bb1-81f8-896f733300f3</guid><dc:creator><![CDATA[Variables]]></dc:creator><pubDate>Wed, 26 Nov 2025 12:52:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f4f34b75e14fdf5f8507339dc5be872eabc66cb24caf044c14857479bd85db2f/eyJlcGlzb2RlSWQiOiIyZTY2MTg1Mi1iZTdlLTQxNTAtOTMwZC05ODFiNmUxNGUzZDkiLCJwb2RjYXN0SWQiOiI2MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEiLCJhY2NvdW50SWQiOiI2OGRmNjNjMDNiZGMwN2QzOTg3NjBlNGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzVkNTBhNi1hZDE0LTRmMGEtYjU2Yi0yYWQ2OTQ3N2E4MWEvZXBpc29kZXMvMmU2NjE4NTItYmU3ZS00MTUwLTkzMGQtOTgxYjZlMTRlM2Q5LzBmOGNmM2M2LWVhZjgtNTdmOS04NmFjLWE2YmZmNzlmNGYxMy5tcDMifQ==.mp3" length="155638245" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, we sit down with our guest Jeung, a law student, to talk about how childhood and our hometowns shape who we are. We explore culture, community, and how the place we grow up in can guide our choices and the way we see the world.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We also talk about getting to know ourselves better, our dreams, and how the subconscious mind can influence our lives. Together, we discuss goals — what to do when you’re not sure about your big life goal, how to set simple short-term goals, and how taking small steps can still move you forward.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;It’s an honest, simple conversation about identity, background, and building the life you want, one step at a time.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:21:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/635d50a6-ad14-4f0a-b56b-2ad69477a81a/episodes/2e661852-be7e-4150-930d-981b6e14e3d9/44868858-1764161502891-519655aedea56.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2: 11/22/2025</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>