<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Embracing Me!]]></title><description><![CDATA[Life, Love, and Everything in Between]]></description><link>https://shellymblair.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 19 Jun 2026 02:41:49 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/x7YWGRCX.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Shelly Blair]]></author><pubDate>Mon, 02 Mar 2026 18:45:26 GMT</pubDate><copyright><![CDATA[2026 Shelly Blair]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><itunes:author>Shelly Blair</itunes:author><itunes:summary>Life, Love, and Everything in Between</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Shelly Blair</itunes:name><itunes:email>lovableshelly01@hotmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/22279270-1662256659933-b106a7f00990c.jpg"/><item><title><![CDATA[Becoming Me...Again!]]></title><description><![CDATA[<p>A time of reflection and hope for what's to come! </p><p>Special Guest: Ashli McBride</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Becoming-Me---Again-e3fr65l</link><guid isPermaLink="false">aed98683-0c9a-4afd-823d-5eb7c3645231</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 02 Mar 2026 18:00:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b048c5a183b8b31f11c2da851f3b9b8e10810409127420d6b82277310dc1a4b/eyJlcGlzb2RlSWQiOiI1NTg3ZjI0ZS04OTZmLTQ4OTEtYjg1OS1hOTI4MmI5NmNmOWQiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvNTU4N2YyNGUtODk2Zi00ODkxLWI4NTktYTkyODJiOTZjZjlkLzVjNDQ4ODUwLTc0NDEtMWZjNS00YTA1LTk5YTBhNDljNjVmZi5tcDMifQ==.mp3" length="108489581" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A time of reflection and hope for what&apos;s to come! &lt;/p&gt;&lt;p&gt;Special Guest: Ashli McBride&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/5587f24e-896f-4891-b859-a9282b96cf9d/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Becoming Me...Again!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Help 101!]]></title><description><![CDATA[<p>Everyone can use a little help!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Help-101-e1pc996</link><guid isPermaLink="false">7c931333-0759-4aa3-a6d2-b9e960fc0006</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 17 Oct 2022 13:00:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aed9ce63e2746edfadf515e15bd02010244378cd1415c0bf10892816ee10cd08/eyJlcGlzb2RlSWQiOiI1NTk1MjNhYy04M2QyLTQ3ZDctYTkwMi05MDc5MWZjMGQyMjIiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvNTU5NTIzYWMtODNkMi00N2Q3LWE5MDItOTA3OTFmYzBkMjIyLzJkNDAyYzM0LTJlMjMtMDA3My01YTg4LTg3ZjBiZjU2ZDc4ZC5tcDMifQ==.mp3" length="40441647" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Everyone can use a little help!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/559523ac-83d2-47d7-a902-90791fc0d222/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Help 101!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thankfulness!]]></title><description><![CDATA[<p>My top 10 things I am thankful for!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Thankfulness-e2c7oqo</link><guid isPermaLink="false">0594cdfa-3950-42e0-aae0-ad8c06cdc5b1</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Tue, 21 Nov 2023 17:08:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f3546b16eba57b32eb5a8d31da21421f36fec23fcafdd6b1d379088693deea51/eyJlcGlzb2RlSWQiOiI2NjZjMmU3Ny00Zjc2LTQ5ZjUtOWU4NC0yMjQ1OGRmMzFkODYiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvNjY2YzJlNzctNGY3Ni00OWY1LTllODQtMjI0NThkZjMxZDg2LzUxZWI2YmNiLTg3NzMtYWMyZi03MzY3LTQ2NjEwMmQ3NmI4Zi5tcDMifQ==.mp3" length="69762528" type="audio/mpeg"/><itunes:summary>&lt;p&gt;My top 10 things I am thankful for!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/666c2e77-4f76-49f5-9e84-22458df31d86/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Thankfulness!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Issa Wrap! ]]></title><description><![CDATA[<p>Special Guest, Walt, joins as we talk about Christmas fun and life goals! Let's have some fun and lots of laughs!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Issa-Wrap-e2dl3g1</link><guid isPermaLink="false">9d9e1bc4-4132-4a13-bc7a-ff45afed2374</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 25 Dec 2023 06:34:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bb6c621e5d75ce8f295371bc125687dc085a1fba857eec049c057a041bb50dec/eyJlcGlzb2RlSWQiOiI3NGM5NmY3My0yYzhlLTQ5MGUtOTYwNS1iNWI4OGMwOGI5MDEiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvNzRjOTZmNzMtMmM4ZS00OTBlLTk2MDUtYjViODhjMDhiOTAxL2EzZDlhYjNlLTJmMDAtMjJhMi0xMmRlLWM5MzNiYjUxOTIzMi5tcDMifQ==.mp3" length="98966381" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Special Guest, Walt, joins as we talk about Christmas fun and life goals! Let&apos;s have some fun and lots of laughs!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/74c96f73-2c8e-490e-9605-b5b88c08b901/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Issa Wrap! </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Its Me! Shelly B!]]></title><description><![CDATA[<p>The highs and lows of Embracing You!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Its-Me--Shelly-B-e1epa9q</link><guid isPermaLink="false">8a254935-0deb-4dc4-8cdc-ae7682b2cf9f</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 05 Sep 2022 17:30:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a5c371140bc1a8ace0b24ac6eda648dc8a126f629dbbb2c533ae5f7054601ae3/eyJlcGlzb2RlSWQiOiI4ZTMwNDRmNC0wNjVkLTQwNDktOTlmYS05NWI5NzI3MzhhOTkiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvOGUzMDQ0ZjQtMDY1ZC00MDQ5LTk5ZmEtOTViOTcyNzM4YTk5L2QzNmM3MWU5LTNmZGItYjBlZS05NmEwLTdhNjNhNWU3ZmM2Yi5tcDMifQ==.mp3" length="30074692" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The highs and lows of Embracing You!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/8e3044f4-065d-4049-99fa-95b972738a99/22279270-1662251717973-b8fdccadeee22.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Its Me! Shelly B!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life & Lemons]]></title><description><![CDATA[<p>Dealing with life’s surprises and disappointments...aka The Lemonade!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Life--Lemons-e1oncis</link><guid isPermaLink="false">9b0c9002-d064-4338-88a4-1cac4ce1453e</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 03 Oct 2022 13:00:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cf630262cf3c27c16d4138b499fbf3673c097055553f1a9a57e94fcabf7155bc/eyJlcGlzb2RlSWQiOiJmYzhkZjgyYi02NDk3LTRjNDctYmFkOS05NDc2ZGU3MTg5MjEiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvZmM4ZGY4MmItNjQ5Ny00YzQ3LWJhZDktOTQ3NmRlNzE4OTIxLzA2MWE0NGE0LTNkYmUtNTRjNC0zMmM1LTE5YmNhYzhlYWNjMy5tcDMifQ==.mp3" length="43705385" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Dealing with life’s surprises and disappointments...aka The Lemonade!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/fc8df82b-6497-4c47-bad9-9476de718921/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Life &amp; Lemons</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Family Values]]></title><description><![CDATA[<p>Boundaries, Respect, and More!</p>
<p>Special Guest: Vivian Wells </p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Family-Values-e29fb4k</link><guid isPermaLink="false">8bd5fa67-9d05-4794-9d53-dba66ba45786</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 18 Sep 2023 14:27:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5ceea82992a50812f20f25f5893c9cbc6766ef5a125fa0e71c831ace14c319b/eyJlcGlzb2RlSWQiOiIwM2Q5YTc3Mi0yYTdiLTQ0YjAtYTM4Mi04YjE1NDQ1ZmJmMjgiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvMDNkOWE3NzItMmE3Yi00NGIwLWEzODItOGIxNTQ0NWZiZjI4LzcwZWI2YTZkLWFhMWQtNjM1Yy0wMzdkLTljOGU3NWVmMmNhZC5tcDMifQ==.mp3" length="106326642" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Boundaries, Respect, and More!&lt;/p&gt;
&lt;p&gt;Special Guest: Vivian Wells &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/03d9a772-2a7b-44b0-a382-8b15445fbf28/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Family Values</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[For the Culture...My Top 10!]]></title><description><![CDATA[<p>Good times and good fun!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/For-the-Culture---My-Top-10-e224adl</link><guid isPermaLink="false">9d9cedec-0d37-4835-acdd-b9c2db38c9b1</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 10 Apr 2023 17:00:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5eaad94060d0704d64adfbb6d9b322c29d9e0c72813930f36fa143709361df75/eyJlcGlzb2RlSWQiOiIyNmQ0ZDRiMi1hNThhLTRjZDMtOWUwMi03ZDQ4ZTNmYzU3ZDMiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvMjZkNGQ0YjItYTU4YS00Y2QzLTllMDItN2Q0OGUzZmM1N2QzL2FlMTdmMmMxLTk4ZWEtZmI1Zi0zMDY2LWIzOTg0YTNlMjk2Ni5tcDMifQ==.mp3" length="32965402" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Good times and good fun!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/26d4d4b2-a58a-4cd3-9e02-7d48e3fc57d3/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>For the Culture...My Top 10!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love you, mean it!!!]]></title><description><![CDATA[<p>Embracing the new!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Love-you--mean-it-e243igc</link><guid isPermaLink="false">b61c5466-91c1-4550-9240-dbef376cbe11</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 15 May 2023 15:57:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bdefe1e32a727374dfec8370a2f280f7401621d77a0e0ff2d9c7871ea0f5422c/eyJlcGlzb2RlSWQiOiIyN2M0NWU3Zi1jNWZkLTQ2YTMtOGExOC0yMzMzMDUwOGU4NjciLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvMjdjNDVlN2YtYzVmZC00NmEzLThhMTgtMjMzMzA1MDhlODY3L2M1MmY3MzcyLWM3NzYtMjJmOC03MzIwLTNmNzBiMjQ2YzA5Yy5tcDMifQ==.mp3" length="23805304" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Embracing the new!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/27c45e7f-c5fd-46a3-8a18-23330508e867/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Love you, mean it!!!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Simply Thankful!]]></title><description><![CDATA[<p>5 things I am thankful for!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Simply-Thankful-e1r2tnf</link><guid isPermaLink="false">9e2216f3-c166-4c2a-a90b-f1b263e08422</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 21 Nov 2022 07:03:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3891d5cf649a5bc5a3036ff4667ab60f89fafa5b0fa3d0d634fb212c174354b5/eyJlcGlzb2RlSWQiOiI4NzQzNWEyNy02NzY2LTRjNjctOTkyMS1mODQyY2E1MzNjNWIiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvODc0MzVhMjctNjc2Ni00YzY3LTk5MjEtZjg0MmNhNTMzYzViLzVkNjgzZjBhLWM0ZWEtNDJkZS02MGVjLWNkNjUzYTBiMWQ1MS5tcDMifQ==.mp3" length="31605990" type="audio/mpeg"/><itunes:summary>&lt;p&gt;5 things I am thankful for!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/87435a27-6766-4c67-9921-f842ca533c5b/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Simply Thankful!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Run That Back!]]></title><description><![CDATA[<p>Make the old things new again!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Run-That-Back-e28tele</link><guid isPermaLink="false">96b61a85-884d-4750-9b15-a69dc9e3b4b4</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 04 Sep 2023 17:18:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e55a6efcf57302bab708fdf38bb3ea4e27a893a0b05af8e08021c8c2131dca5a/eyJlcGlzb2RlSWQiOiI5OGNjZjA1Mi0zYzg3LTQ4ZTAtYWQwNi1kYzMyNDdhZGRiMWEiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvOThjY2YwNTItM2M4Ny00OGUwLWFkMDYtZGMzMjQ3YWRkYjFhL2ZiZDA1YWY5LTk4YWYtMGVkYS1hODAyLTAyMzU2NjVhMDk5Yy5tcDMifQ==.mp3" length="61976994" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Make the old things new again!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/98ccf052-3c87-48e0-ad06-dc3247addb1a/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Run That Back!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Waiting Game]]></title><description><![CDATA[<p>Let's talk about waiting the RIGHT way!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/The-Waiting-Game-e216otl</link><guid isPermaLink="false">d27ac6a5-9ea6-46e6-8dba-b7ad688d2589</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 27 Mar 2023 05:00:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9ee5c548b90fe984c54c9d9a347bc2d871d3ec81fe3f62d5c2bc2ff58167faeb/eyJlcGlzb2RlSWQiOiJkMjM2MTI4Ny0xODJhLTRjODUtODI2OS1kNTdkYTRjMGQxM2QiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvZDIzNjEyODctMTgyYS00Yzg1LTgyNjktZDU3ZGE0YzBkMTNkL2JmNWY3ODFjLTI5ZjQtYjI2My1iZjU4LTNkMDE3NzZhN2Q2Yy5tcDMifQ==.mp3" length="40765565" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Let&apos;s talk about waiting the RIGHT way!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/d2361287-182a-4c85-8269-d57da4c0d13d/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Waiting Game</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Purpose!]]></title><description><![CDATA[<p>What is my purpose!? And how can I embrace it? Let's talk about it!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Embracing-Purpose-e1o1l59</link><guid isPermaLink="false">d64ed9ae-d9fc-4162-be26-5e191356b51a</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 19 Sep 2022 17:00:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6640154d9aa20bbac84f33f0037e0d17d617003bc191b87a65478d88e424258/eyJlcGlzb2RlSWQiOiJkNDEzNWI2Ny0xZjBhLTRlNmQtOTI5OC00OGIwNzE0NGNjNWQiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvZDQxMzViNjctMWYwYS00ZTZkLTkyOTgtNDhiMDcxNDRjYzVkLzJiNmFkNWE5LThhZmQtMTcwNC01MTk0LWE5YTk1OTFkN2Q4Ny5tcDMifQ==.mp3" length="36315345" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What is my purpose!? And how can I embrace it? Let&apos;s talk about it!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/d4135b67-1f0a-4e6d-9298-48b07144cc5d/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Embracing Purpose!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Relax, Relate, Release!]]></title><description><![CDATA[<p>A little Monday inspiration!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Relax--Relate--Release-e2bid7m</link><guid isPermaLink="false">61ac3536-a0f5-4dc7-bb01-295023563bfd</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 06 Nov 2023 17:13:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3e2a6be449be86650f0097e0e1b78174ea4de942819644fcb62e89817a75629b/eyJlcGlzb2RlSWQiOiJlZDcxYzgyMS05Mzg2LTRhYWYtODc4Ni01NTc4ZWY4NWIzMmYiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvZWQ3MWM4MjEtOTM4Ni00YWFmLTg3ODYtNTU3OGVmODViMzJmLzBhNmU3MGZkLThhZTUtYjIxZC1lNGU2LTUxOGY0NjVlOWZkMS5tcDMifQ==.mp3" length="99766773" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A little Monday inspiration!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/ed71c821-9386-4aaf-8786-5578ef85b32f/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Relax, Relate, Release!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing the NEW!]]></title><description><![CDATA[<p>New Year, New Me!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Embracing-the-NEW-e1u5r99</link><guid isPermaLink="false">a9c1c990-65e0-4982-ad42-fc1f830dff5a</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 30 Jan 2023 06:00:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e573d74269ce0cd9deeab77001f114c4fb84510e66fd92fd12aa353ab6e80681/eyJlcGlzb2RlSWQiOiI4ZmM1YTg5ZS1kOTBjLTQ5MDQtODQ4Mi00ZmIwYWQ3MDBhOTIiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvOGZjNWE4OWUtZDkwYy00OTA0LTg0ODItNGZiMGFkNzAwYTkyLzVlZWFkYTIzLTJiZDMtZjNjNy03ODE0LTlkMTY0MGFiNzNmMS5tcDMifQ==.mp3" length="22745777" type="audio/mpeg"/><itunes:summary>&lt;p&gt;New Year, New Me!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/8fc5a89e-d90c-4904-8482-4fb0ad700a92/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Embracing the NEW!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Monday Inspiration!]]></title><description><![CDATA[<p>A time of reflection and action! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Monday-Inspiration-e2a1t6k</link><guid isPermaLink="false">a9aa8f63-c6d5-4ae7-b063-2b1841d35e08</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 02 Oct 2023 05:26:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dd8fd28c06a2043c22dec5f9117374980a446b195b50233b70a3244c9d72211a/eyJlcGlzb2RlSWQiOiIyODgyMGUzNi1mMGVhLTRjMzAtYjMwMy0wNjQ5MjI2Zjk4NmQiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvMjg4MjBlMzYtZjBlYS00YzMwLWIzMDMtMDY0OTIyNmY5ODZkL2Y5MTMzNTM0LTFiNzktNmU2Mi00OTg0LTlmZTBhYTliMDgzOC5tcDMifQ==.mp3" length="82807034" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A time of reflection and action! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/28820e36-f0ea-4c30-b303-0649226f986d/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Monday Inspiration!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love & Marriage]]></title><description><![CDATA[<p>Let's talk all things LOVE with my special guest, THEE Husband, Walt Blair! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Love--Marriage-e20aivi</link><guid isPermaLink="false">e1fbde9a-7929-45fc-9721-eba339d374a1</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 13 Mar 2023 05:38:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8e1355cab8c2f1608ecd4f5f9cd739686673cd50b24990cd05e3a46fe8e29d31/eyJlcGlzb2RlSWQiOiI0NjE5NzM0NC0xY2UxLTQ5NzktYTdjMS0xYTkyODMwMjM3OWEiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvNDYxOTczNDQtMWNlMS00OTc5LWE3YzEtMWE5MjgzMDIzNzlhLzhlMjVjMzkzLWRhNWEtMGRlMC03NGRjLWIwOTE4NmJmYjE1NC5tcDMifQ==.mp3" length="59509467" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Let&apos;s talk all things LOVE with my special guest, THEE Husband, Walt Blair! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/46197344-1ce1-4979-a7c1-1a928302379a/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Love &amp; Marriage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Balance ]]></title><description><![CDATA[<p>Let's talk about how we can achieve a healthy balance and still thrive!</p>
<p>With guest artist and vlogger, Destiny Austin!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/shellymblair/episodes/Embracing-Balance-e1uob2n</link><guid isPermaLink="false">a5cafa95-63b3-4dd2-862b-b3704aba6189</guid><dc:creator><![CDATA[Shelly Blair]]></dc:creator><pubDate>Mon, 13 Feb 2023 06:00:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f69f0b5bd21c30a2585403fb04a191fb6c2c7ba3544aca541f3a3a96de8cf903/eyJlcGlzb2RlSWQiOiI0ZDM1ZGU0Mi0yMDUzLTRhZTEtODkyYi04MDUxNWQ5NjE4MDEiLCJwb2RjYXN0SWQiOiIwZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIiLCJhY2NvdW50SWQiOiI2OTZlZDE5ZDNiNTEyZThhNTJjNjk1MzQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wZTk0OTFjMi00MWY5LTQwZjMtODhmMS03MDEwYWVjYTNiOGIvZXBpc29kZXMvNGQzNWRlNDItMjA1My00YWUxLTg5MmItODA1MTVkOTYxODAxL2MzNDE1OGNmLTlkNmUtNmIwNS0yMmRhLWU2MWRiZWVkYTVjZi5tcDMifQ==.mp3" length="59685532" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Let&apos;s talk about how we can achieve a healthy balance and still thrive!&lt;/p&gt;
&lt;p&gt;With guest artist and vlogger, Destiny Austin!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/0e9491c2-41f9-40f3-88f1-7010aeca3b8b/episodes/4d35de42-2053-4ae1-892b-80515d961801/22279270-1662256659933-b106a7f00990c.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Embracing Balance </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>