<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Lifestyle Of Eden]]></title><description><![CDATA[<p>Nick Tognietti discusses all things from fitness, nutrition, mental health, vitamin/supplementation/amino acid protocols, blood work, clients, business, the Scriptures, finances, relationships, and much more vulnerably by himself and with his guests.</p>]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 19 Jun 2026 05:01:57 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/xsKl7Vhf.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Nick Tognietti]]></author><pubDate>Tue, 30 Dec 2025 18:40:48 GMT</pubDate><copyright><![CDATA[2025 Nick Tognietti]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><itunes:author>Nick Tognietti</itunes:author><itunes:summary>&lt;p&gt;Nick Tognietti discusses all things from fitness, nutrition, mental health, vitamin/supplementation/amino acid protocols, blood work, clients, business, the Scriptures, finances, relationships, and much more vulnerably by himself and with his guests.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Nick Tognietti</itunes:name><itunes:email>info@lifestyleofeden.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><item><title><![CDATA[7 pillars in Paradise: Designing a Life of Freedom with Chad Franco]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by Chad Franco, a vitality coach. </p><p></p><p>Together, they explore the importance of lifestyle, natural health practices, and the role of nervous system regulation in achieving optimal well-being. They share personal journeys, practical routines, and insights on holistic health, emphasizing foundational habits over quick fixes.</p><p></p><p>of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses the most important business advice you can take. </p><p></p><p>He shares his insights on the importance of having a consistent message in business, rooted in biblical principles. He discusses the seven pillars of disease reversal and emphasizes the need for entrepreneurs to find their true purpose and message, which should remain unchanged despite external pressures. He also reflects on his journey with the Lifestyle of Eden and the significance of nutrition in spiritual and physical health.</p><p></p><p>You can follow Coach Franco on IG here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/coachcfranco/" target="_blank">https://www.instagram.com/coachcfranco/</a></p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a>  </p><p></p><p>We greatly appreciate your support and would love if you would give us a review!</p>]]></description><guid isPermaLink="false">d7bc323f-9464-471b-8141-2c2aea1f5813</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 15 May 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/926128efbf9956803c1b7d4647ae2038708a4e6785e9d10f22c11b4505ed96a7/eyJlcGlzb2RlSWQiOiJkN2JjMzIzZi05NDY0LTQ3MWItODE0MS0yYzJhZWExZjU4MTMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNjAzOTRlNGNkZDViYTZhZjg0OGJiL25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xNF9fMTktMTctOC5tcDMifQ==.mp3" length="120052969" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/d7bc323f-9464-471b-8141-2c2aea1f5813/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by Chad Franco, a vitality coach. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Together, they explore the importance of lifestyle, natural health practices, and the role of nervous system regulation in achieving optimal well-being. They share personal journeys, practical routines, and insights on holistic health, emphasizing foundational habits over quick fixes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses the most important business advice you can take. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He shares his insights on the importance of having a consistent message in business, rooted in biblical principles. He discusses the seven pillars of disease reversal and emphasizes the need for entrepreneurs to find their true purpose and message, which should remain unchanged despite external pressures. He also reflects on his journey with the Lifestyle of Eden and the significance of nutrition in spiritual and physical health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You can follow Coach Franco on IG here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/coachcfranco/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/coachcfranco/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We greatly appreciate your support and would love if you would give us a review!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:title>7 pillars in Paradise: Designing a Life of Freedom with Chad Franco</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Hospital Floors to Root Cause Healing: What She Learned the Hard Way with Monica Herrera]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by Monica Herrera, an experienced oncology nurse and healthcare professional.</p><p></p><p>She shares her journey from traditional medical practice to integrating root cause and functional approaches. Discover how her medical background enhances her ability to prevent and reverse chronic diseases, and learn practical strategies for healthcare professionals and individuals to prioritize health and set boundaries.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/monicadnpwellness/" target="_blank">You can follow Monica on Instagram</a>.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a></p><p></p><p>We greatly appreciate your support and would love if you would give us a review!</p>]]></description><guid isPermaLink="false">d89d5fcf-41c6-4264-a609-b7c73abbfae6</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 17 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7c4b46783a009e6ed20d81fca702968487590e5c04ef6aa13c9ddcf10dabb755/eyJlcGlzb2RlSWQiOiJkODlkNWZjZi00MWM2LTQyNjQtYTYwOS1iN2M3M2FiYmZhZTYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTQyZTdhMTk2OTVjMDQ4MzJlNmZmL25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNl9fMjItMTMtMjcubXAzIn0=.mp3" length="56378141" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/d89d5fcf-41c6-4264-a609-b7c73abbfae6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by Monica Herrera, an experienced oncology nurse and healthcare professional.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She shares her journey from traditional medical practice to integrating root cause and functional approaches. Discover how her medical background enhances her ability to prevent and reverse chronic diseases, and learn practical strategies for healthcare professionals and individuals to prioritize health and set boundaries.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/monicadnpwellness/&quot; target=&quot;_blank&quot;&gt;You can follow Monica on Instagram&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We greatly appreciate your support and would love if you would give us a review!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:title>From Hospital Floors to Root Cause Healing: What She Learned the Hard Way with Monica Herrera</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Most Important Business Advice You Can Take]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses the most important business advice you can take. </p><p></p><p>He shares his insights on the importance of having a consistent message in business, rooted in biblical principles. He discusses the seven pillars of disease reversal and emphasizes the need for entrepreneurs to find their true purpose and message, which should remain unchanged despite external pressures. He also reflects on his journey with the Lifestyle of Eden and the significance of nutrition in spiritual and physical health.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a>  </p><p></p><p>We greatly appreciate your support and would love if you would give us a review!</p>]]></description><guid isPermaLink="false">4517d018-b90b-4dda-a23e-b7da368c8689</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 06 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7d04fdcf854ad1af5eec857cdab95bb564baf188131a2c4dafae35d28e356e2a/eyJlcGlzb2RlSWQiOiI0NTE3ZDAxOC1iOTBiLTRkZGEtYTIzZS1iN2RhMzY4Yzg2ODkiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5OGI3MmZiN2Q0MjE0MTgyNzQwYTMwL25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yMF9fMjAtMzQtNy5tcDMifQ==.mp3" length="25917694" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses the most important business advice you can take. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He shares his insights on the importance of having a consistent message in business, rooted in biblical principles. He discusses the seven pillars of disease reversal and emphasizes the need for entrepreneurs to find their true purpose and message, which should remain unchanged despite external pressures. He also reflects on his journey with the Lifestyle of Eden and the significance of nutrition in spiritual and physical health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We greatly appreciate your support and would love if you would give us a review!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><itunes:title>The Most Important Business Advice You Can Take</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[AI...Good or Evil?]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses AI and whether it is good or evil. </p><p></p><p>He discusses the importance of adaptability in a rapidly changing world, emphasizing that survival hinges on one's ability to embrace new tools and methods. He also delves into the dual nature of technology, highlighting both its potential benefits and dangers, using antibiotics as a historical parallel way of living.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a> </p><p></p><p>We greatly appreciate your support and would love if you would give us a review!</p>]]></description><guid isPermaLink="false">6a154ce2-742c-4f4e-a17f-b6e8b34d0b1d</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 27 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe99fe4c5131e3c2bee82d5c49e609429da292a716aaff40109553db9d708ca2/eyJlcGlzb2RlSWQiOiI2YTE1NGNlMi03NDJjLTRmNGUtYTE3Zi1iNmU4YjM0ZDBiMWQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5OGIzZTQ1NTgwZjA5MTlhMjRkZTg2L25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yMF9fMjAtMjAtNC5tcDMifQ==.mp3" length="50091199" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses AI and whether it is good or evil. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He discusses the importance of adaptability in a rapidly changing world, emphasizing that survival hinges on one&apos;s ability to embrace new tools and methods. He also delves into the dual nature of technology, highlighting both its potential benefits and dangers, using antibiotics as a historical parallel way of living.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We greatly appreciate your support and would love if you would give us a review!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:title>AI...Good or Evil?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breast Implant Illness with Erica Tognietti]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by his wife, Erica Tognietti to discuss breast implant illness.</p><p></p><p>They share her personal experience with breast implants and the side effects of having them. Ultimately, she explains why they are not worth getting. </p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a> </p>]]></description><guid isPermaLink="false">7026c112-e867-4415-beac-8cef89308e8a</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 20 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/beb17cd0585bd718df4ceb08efea5e2a4bfe2862b7412daa7770eb242cdad4bd/eyJlcGlzb2RlSWQiOiI3MDI2YzExMi1lODY3LTQ0MTUtYmVhYy04Y2VmODkzMDhlOGEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NWViYmNhYzk5OWE3YzJjNTM3ZGU4L25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi02X18xNC0yNS0xNi5tcDMifQ==.mp3" length="33703019" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by his wife, Erica Tognietti to discuss breast implant illness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They share her personal experience with breast implants and the side effects of having them. Ultimately, she explains why they are not worth getting. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:title>Breast Implant Illness with Erica Tognietti</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Labs, Lifestyle, Functional Health With Bernie Anderson]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by fellow nutrition coach Bernie Anderson.</p><p></p><p>They discuss the importance of education, the value of non-traditional learning, and the critical role of research in the health field. Bernie emphasizes the need for long-term studies in understanding health outcomes and advocates for individuals to be their own health advocates. The conversation also touches on the significance of oncology nutrition and the future of functional health coaching.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a><br /><br />Want to follow Bernie? <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/bernieanderson_mtm/" target="_blank">You can follow her on Instagram here.</a></p>]]></description><guid isPermaLink="false">45dbbc60-fd61-498f-9785-1162c9893ad8</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 13 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a661bb7e681d27f4e734655281099652242577144f928ee216d044d93601fb6/eyJlcGlzb2RlSWQiOiI0NWRiYmM2MC1mZDYxLTQ5OGYtOTc4NS0xMTYyYzk4OTNhZDgiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NWUxMzJmYTJmNWYyNzU2NGM3OTY5L25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi02X18xMy00MC0xOC5tcDMifQ==.mp3" length="75637073" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by fellow nutrition coach Bernie Anderson.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They discuss the importance of education, the value of non-traditional learning, and the critical role of research in the health field. Bernie emphasizes the need for long-term studies in understanding health outcomes and advocates for individuals to be their own health advocates. The conversation also touches on the significance of oncology nutrition and the future of functional health coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Want to follow Bernie? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/bernieanderson_mtm/&quot; target=&quot;_blank&quot;&gt;You can follow her on Instagram here.&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:title>Labs, Lifestyle, Functional Health With Bernie Anderson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Synthetic Hormones vs Bio-Identical Hormones with Dr. Carrie Jones]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick welcomes back hormone specialist Dr. Carrie Jones to discuss the critical differences between synthetic and bioidentical hormones. </p><p></p><p>They explore the implications of hormone therapy, the role of progestins, and the risks associated with hormonal imbalances, including hyperplasia and cancer. The conversation delves into the importance of understanding hormone metabolites, the impact of inflammation, and the necessity of addressing root causes of hormonal issues. </p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a></p>]]></description><guid isPermaLink="false">2ff8b99d-2a27-4f9c-88e3-3650a93d561c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 06 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8628449660823069e6282bc3f7d4c6c345c324722f1cba55a9dac714f0bf07bc/eyJlcGlzb2RlSWQiOiIyZmY4Yjk5ZC0yYTI3LTRmOWMtODhlMy0zNjUwYTkzZDU2MWMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3Y2VhMmJjNTg4MDI2NzA3M2E4M2M3L25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0zMF9fMTgtMjgtMTEubXAzIn0=.mp3" length="59245759" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick welcomes back hormone specialist Dr. Carrie Jones to discuss the critical differences between synthetic and bioidentical hormones. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They explore the implications of hormone therapy, the role of progestins, and the risks associated with hormonal imbalances, including hyperplasia and cancer. The conversation delves into the importance of understanding hormone metabolites, the impact of inflammation, and the necessity of addressing root causes of hormonal issues. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Synthetic Hormones vs Bio-Identical Hormones with Dr. Carrie Jones</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weight Loss Resistance; Pesticides, Herbicides, Fungicides, and Seed Oils]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses weight loss resistance; pesticides, herbicides, fungicides, and seed oils</p><p></p><p>He discusses the detrimental effects of pesticides, herbicides, and seed oils on metabolic health and how these chemicals contribute to weight loss resistance. Through a detailed case study, he illustrates effective strategies for overcoming weight loss challenges while maintaining metabolic flexibility.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank"><b>https://lifestyleofeden.com/</b></a></p>]]></description><guid isPermaLink="false">ad675a3f-f647-45d0-a8b4-83affb12ee51</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 30 Jan 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8dc11045752d04e4bf50336051c3ae4b4c277906472f61d4e858be5058cf2214/eyJlcGlzb2RlSWQiOiJhZDY3NWEzZi1mNjQ3LTQ1ZDAtYThiNC04M2FmZmIxMmVlNTEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MzgwZDZjMWRkYTcyYWEyY2Q3OGRiL25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yM19fMTUtOC0yMi5tcDMifQ==.mp3" length="13887928" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses weight loss resistance; pesticides, herbicides, fungicides, and seed oils&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He discusses the detrimental effects of pesticides, herbicides, and seed oils on metabolic health and how these chemicals contribute to weight loss resistance. Through a detailed case study, he illustrates effective strategies for overcoming weight loss challenges while maintaining metabolic flexibility.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://lifestyleofeden.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Weight Loss Resistance; Pesticides, Herbicides, Fungicides, and Seed Oils</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Compassion Fatigue; The Top Boundary Coaches Need]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is discussing Compassion Fatigue; The Top Boundary Coaches Need.</p><p></p><p>He shares his personal experiences with compassion fatigue and emphasizes the importance of setting emotional boundaries to maintain mental health and effectiveness as a practitioner. Nick explains how compassion can motivate practitioners to improve their skills and knowledge, but warns against allowing client outcomes to negatively impact personal well-being.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a></p>]]></description><guid isPermaLink="false">57ce5130-6a7f-4db3-9e29-5eb2a785ae3a</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 23 Jan 2026 14:09:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2db466deaa980b0b715be83bbba9edd2cabbf7aa5adb300ec1f2587d584f2832/eyJlcGlzb2RlSWQiOiI1N2NlNTEzMC02YTdmLTRkYjMtOWUyOS01ZWIyYTc4NWFlM2EiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MzgwMTBlNmRiN2E2YjA0Y2QyMjY2L25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yM19fMTUtNS00Lm1wMyJ9.mp3" length="12634136" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is discussing Compassion Fatigue; The Top Boundary Coaches Need.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He shares his personal experiences with compassion fatigue and emphasizes the importance of setting emotional boundaries to maintain mental health and effectiveness as a practitioner. Nick explains how compassion can motivate practitioners to improve their skills and knowledge, but warns against allowing client outcomes to negatively impact personal well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/57ce5130-6a7f-4db3-9e29-5eb2a785ae3a/images/47e9d2fb-1ae7-474e-b9d2-e14e93c87082.png"/><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:title>Compassion Fatigue; The Top Boundary Coaches Need</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Credit Cards, Finances, and A Failed System]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is discussing credit cards, finances, and a failed system.</p><p></p><p>He shares his personal experiences with credit, emphasizing the importance of financial literacy and smart spending. Nick critiques the credit system for penalizing individuals who manage their finances wisely and advocates for a cash-based approach to financial management, rooted in biblical principles.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a></p>]]></description><guid isPermaLink="false">3efcfc84-1f4a-4339-9525-3bda3c7c5d5b</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 16 Jan 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b6c4286fbd5beda4eab8a73bbad0f268b3e63ce4c30c5197224c8b5b5bf97eeb/eyJlcGlzb2RlSWQiOiIzZWZjZmM4NC0xZjRhLTQzMzktOTUyNS0zYmRhM2M3YzVkNWIiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MDFiZjJmMjA0ZThhZGZlZjIzMGViL25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS04X18yMi00LTUwLm1wMyJ9.mp3" length="19674515" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is discussing credit cards, finances, and a failed system.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He shares his personal experiences with credit, emphasizing the importance of financial literacy and smart spending. Nick critiques the credit system for penalizing individuals who manage their finances wisely and advocates for a cash-based approach to financial management, rooted in biblical principles.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/3efcfc84-1f4a-4339-9525-3bda3c7c5d5b/images/6265faf8-b978-4e18-adee-ec6977d62055.png"/><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:title>Credit Cards, Finances, and A Failed System</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Amalfi Experience with Erica Tognietti]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by his wife, Erica Tognietti to discuss their transformative trip to the Amalfi Coast, emphasizing the benefits of traveling off-season.</p><p></p><p>They explore cultural insights, the importance of authentic experiences, and how the slower pace of life in Italy can lead to reduced stress and a healthier lifestyle. The conversation highlights the lessons learned about food, nutrition, and the significance of perspective in travel, ultimately advocating for a more authentic and fulfilling way of living.</p><p></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.com/" target="_blank">https://lifestyleofeden.com/</a></p>]]></description><guid isPermaLink="false">54c9fa7c-54de-4b47-a387-f166b61c32dd</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 09 Jan 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/265ca4192e94af04732554ab836799d9696a45124cc67772681bc7a40ed8c561/eyJlcGlzb2RlSWQiOiI1NGM5ZmE3Yy01NGRlLTRiNDctYTM4Ny1mMTY2YjYxYzMyZGQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1ZmVmZThlYWYwN2Q4MTZjNGUzMmQ2L25pY2hvbGFzLXRvZ25pZXR0aXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS04X18xOC01Ni01Ni5tcDMifQ==.mp3" length="28876091" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by his wife, Erica Tognietti to discuss their transformative trip to the Amalfi Coast, emphasizing the benefits of traveling off-season.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They explore cultural insights, the importance of authentic experiences, and how the slower pace of life in Italy can lead to reduced stress and a healthier lifestyle. The conversation highlights the lessons learned about food, nutrition, and the significance of perspective in travel, ultimately advocating for a more authentic and fulfilling way of living.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Visit his website for more info: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.com/&quot; target=&quot;_blank&quot;&gt;https://lifestyleofeden.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/54c9fa7c-54de-4b47-a387-f166b61c32dd/images/ac2979ae-3824-4c44-a1ba-9679ea63f3b7.png"/><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:title>Amalfi Experience with Erica Tognietti</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cortisol and the Four Brainwaves]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into the real day to day, practical realities of reversing and preventing disease through his explanation of the four brainwaves, their function and why cortisol is so essential.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Cortisol-and-the-Four-Brainwaves-e34d0oe</link><guid isPermaLink="false">8145e8a3-5797-44ec-9b9a-222275f7eac4</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 27 Jun 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ef87b580eba3ba74eb6f561253ca307bf5a2c8a13f38b666b747f37e9c8ad952/eyJlcGlzb2RlSWQiOiIxYTYxMWVlYi05ZTI1LTQwNDctODc3NS0xYjZhNmNkNzhmZmYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMWE2MTFlZWItOWUyNS00MDQ3LTg3NzUtMWI2YTZjZDc4ZmZmL2YyNGE4MjRhLWVjZDktYTRjYS0yYmM3LTIxNjE3OGVmZGQzZC5tcDMifQ==.mp3" length="25861267" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into the real day to day, practical realities of reversing and preventing disease through his explanation of the four brainwaves, their function and why cortisol is so essential.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/1a611eeb-9e25-4047-8775-1b6a6cd78fff/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Cortisol and the Four Brainwaves</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Endometriosis and Birth Control]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Endometriosis and Birth Control.</p><p><br /></p><p> They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Endometriosis-and-Birth-Control-e37p4nk</link><guid isPermaLink="false">e53348e7-f745-470e-9ee8-c50be8edde4c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 26 Sep 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3d63cd6c5dfc6759b7cd41d2a06dda7c8080bde1db386f1e61744dd3a4259c9/eyJlcGlzb2RlSWQiOiI0ZDM0YmRkMC02Nzk0LTQwMTEtOGU3Zi0wYjI2Yzg0MzU2OGQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNGQzNGJkZDAtNjc5NC00MDExLThlN2YtMGIyNmM4NDM1NjhkLzdiNjM2MTI0LTgwMzctNWRlYi0zOWI2LTFjY2ZjZWM1MjZkMS5tcDMifQ==.mp3" length="15874968" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Endometriosis and Birth Control.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/4d34bdd0-6794-4011-8e7f-0b26c843568d/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:title>Endometriosis and Birth Control</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cortisol, Weight Loss Resistance, Divorce, And Multi 6 Figure Businesses With Brenda Breland]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, multi 6 figure functional coach and business coach, Brenda Breland, goes into the depths cortisol issues, weight loss resistance, divorce, and running a 6 figure business with Nick Tognietti.</p><p>Her IG is @BalancingBreland</p><p>The discussion covers how rampant cortisol issues are today amongst men and women, weight loss resistance cases, family an divorce, and building a multi 6 figure business in the midst of it.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Cortisol--Weight-Loss-Resistance--Divorce--And-Multi-6-Figure-Businesses-With-Brenda-Breland-e2pvm0u</link><guid isPermaLink="false">13554bae-7553-45d6-8556-8bdd0ef455bf</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 22 Nov 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b012b8dfc3f683a15075c4da1d78616f35911abb4addddd4e4d88de4eff98cce/eyJlcGlzb2RlSWQiOiI4MmYwNTA4OS1jZWExLTRiOGQtODUyNC00ZmM3ODFhNDY3YWMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvODJmMDUwODktY2VhMS00YjhkLTg1MjQtNGZjNzgxYTQ2N2FjLzM4ODQ5NjQ0Ni00NDEwMC0yLTIzYjdlMjcxNTQ1YjIubXAzIn0=.mp3" length="60500844" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, multi 6 figure functional coach and business coach, Brenda Breland, goes into the depths cortisol issues, weight loss resistance, divorce, and running a 6 figure business with Nick Tognietti.&lt;/p&gt;&lt;p&gt;Her IG is @BalancingBreland&lt;/p&gt;&lt;p&gt;The discussion covers how rampant cortisol issues are today amongst men and women, weight loss resistance cases, family an divorce, and building a multi 6 figure business in the midst of it.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/82f05089-cea1-4b8d-8524-4fc781a467ac/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Cortisol, Weight Loss Resistance, Divorce, And Multi 6 Figure Businesses With Brenda Breland</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Root Cause Of Prostate And Breast Issues]]></title><description><![CDATA[<p>Prostate and breast cancers, as well as skin and lung are estrogen driven issues. These high numbers and even cancers can be reversed and have been proven to do so, and I have even seen it in my practice with prostate. This happens when you fix the estrogen dominance and liver detox issues. In my practice I have watched threse numbers drop through minor adjustements and protocols</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Root-Cause-Of-Prostate-And-Breast-Issues-e2p0m5j</link><guid isPermaLink="false">2f3eb1ac-99f0-4ac4-a14a-4259dfbb83b6</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Sun, 29 Sep 2024 15:01:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a458af113627eb982c5d90b284a95c690f275389e17b79dfdf8287bed3d35364/eyJlcGlzb2RlSWQiOiJhZDYyYjM0MS03OTVlLTQxMzktYmE5MC02M2E2OGI3Yjc4OGMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvYWQ2MmIzNDEtNzk1ZS00MTM5LWJhOTAtNjNhNjhiN2I3ODhjLzM4NzIzODk5MS00NDEwMC0yLWZlMWM4NDI0ZDQzOGIubXAzIn0=.mp3" length="11845380" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Prostate and breast cancers, as well as skin and lung are estrogen driven issues. These high numbers and even cancers can be reversed and have been proven to do so, and I have even seen it in my practice with prostate. This happens when you fix the estrogen dominance and liver detox issues. In my practice I have watched threse numbers drop through minor adjustements and protocols&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/ad62b341-795e-4139-ba90-63a68b7b788c/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Root Cause Of Prostate And Breast Issues</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bloodwork and Why You Need It]]></title><description><![CDATA[<p>Many today have gone years and decades without blood work, and even those who have blood work, 98% have never had a FULL panel done. I see this in my practice continually where people have illnesses and ailments plaguing them for decades that doctors can't figure out, and it's because the typical blood work is very limited testing. Let's look at blood work together.

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Bloodwork-and-Why-You-Need-It-e2ml7aq</link><guid isPermaLink="false">1d85ac30-e3b7-4fc4-a1e5-ac7451bb71f3</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 13 Sep 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1fd0b69c8bb2b1ae8c4bc0460df7729bc59bc067f64c300aa868e215baf2334e/eyJlcGlzb2RlSWQiOiIyZjk4YTE1Zi0yNzM2LTRkZWUtYWY1ZS03YjcxMGRjOTZhZWIiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMmY5OGExNWYtMjczNi00ZGVlLWFmNWUtN2I3MTBkYzk2YWViLzM4NDA4MDQ2OC00NDEwMC0yLWM3NTY0ODllOWJlNzIubXAzIn0=.mp3" length="19148381" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Many today have gone years and decades without blood work, and even those who have blood work, 98% have never had a FULL panel done. I see this in my practice continually where people have illnesses and ailments plaguing them for decades that doctors can&apos;t figure out, and it&apos;s because the typical blood work is very limited testing. Let&apos;s look at blood work together.

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/2f98a15f-2736-4dee-af5e-7b710dc96aeb/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Bloodwork and Why You Need It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What is Functional Medicine?]]></title><description><![CDATA[<p>Have you heard of Functional Medicine/Nutrition? It seems to be taking over the medicine world by storm...why is it catching ablaze, and why is my practice considered functional? Functional by definition means root cause. Let's get to your root of illness together. 

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/What-is-Functional-Medicine-e2ml6vi</link><guid isPermaLink="false">f0731abe-0b8c-464b-b47a-2fd19a7f28dc</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 30 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/365d9a4e70eb4b3ecd1e1538b95a039e33d4a2d00a6cb246860f92d1728e4c76/eyJlcGlzb2RlSWQiOiI1OGVmZGU3Ny04Y2FjLTRiNWUtODNkOS1kNTY4YmU2ZGQ3NGYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNThlZmRlNzctOGNhYy00YjVlLTgzZDktZDU2OGJlNmRkNzRmLzM4NDA4MDE1Ny00NDEwMC0yLTE5ZjgyZjM2ZGNhZTQubXAzIn0=.mp3" length="29334464" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Have you heard of Functional Medicine/Nutrition? It seems to be taking over the medicine world by storm...why is it catching ablaze, and why is my practice considered functional? Functional by definition means root cause. Let&apos;s get to your root of illness together. 

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/58efde77-8cac-4b5e-83d9-d568be6dd74f/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>What is Functional Medicine?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why If It Fits Your Macros Is Deceptive.]]></title><description><![CDATA[<p>What's better for you? IIFYM or. Nutrient dense diet? On the surface, the answer should be simple, but let's look at the inside scoop and details you may not have heard about IIFYM and why this is not sustainable for health short term or long term. <br />

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Why-If-It-Fits-Your-Macros-Is-Deceptive-e2ml6lt</link><guid isPermaLink="false">f51a6772-ee54-4ee8-914e-ff37e3cc3268</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 16 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fb479e79a737fbf22ff9a26b9f3eceb2526098666bf1608f593d518ead1458ff/eyJlcGlzb2RlSWQiOiI1NzdmOWU3OC1jOWJjLTRhZDctOWFiNy02Y2Y3YzhkZWQyYjciLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNTc3ZjllNzgtYzliYy00YWQ3LTlhYjctNmNmN2M4ZGVkMmI3LzM4NDA3OTY0OS00NDEwMC0yLTdhMTUwMzU0MDEwYWMubXAzIn0=.mp3" length="27589484" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What&apos;s better for you? IIFYM or. Nutrient dense diet? On the surface, the answer should be simple, but let&apos;s look at the inside scoop and details you may not have heard about IIFYM and why this is not sustainable for health short term or long term. &lt;br /&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/577f9e78-c9bc-4ad7-9ab7-6cf7c8ded2b7/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Why If It Fits Your Macros Is Deceptive.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Oxygenation]]></title><description><![CDATA[<p> In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.</p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his fifth pillar, oxygenation.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Oxygenation-e33eu2p</link><guid isPermaLink="false">ae03be0c-743f-4025-94e8-5a4ec20c71d5</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 06 Jun 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/35f44783f8fabed8a8e3dcba7a3db54aa7077c0ee592f5c066ed07b320b193bd/eyJlcGlzb2RlSWQiOiIxZGFmZDhkNy1kNTM5LTQyMWQtYjdhMS1jNzQzYmU2ZGZjNDciLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMWRhZmQ4ZDctZDUzOS00MjFkLWI3YTEtYzc0M2JlNmRmYzQ3LzlkN2U2ZTA4LWI2MWYtYTdmMy1mOTllLWQyMzcwY2RjMWYyYy5tcDMifQ==.mp3" length="45579327" type="audio/mpeg"/><itunes:summary>&lt;p&gt; In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.&lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his fifth pillar, oxygenation.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/1dafd8d7-d539-421d-b7a1-c743be6dfc47/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>7 Pillars of Disease Reversal: Oxygenation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unveiling Menopause with Dr. Carrie Jones]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Unveiling Menopause and Perimenopause with Dr. Carrie Jones.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Unveiling-Menopause-with-Dr--Carrie-Jones-e34paih</link><guid isPermaLink="false">9fb1f5f7-1032-4131-9392-c8f8ec8d3ec1</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 18 Jul 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/064a737217f2f14ec64669bf58ad141580649b2cd95f86e00d2bfed1dd31deb7/eyJlcGlzb2RlSWQiOiIwNmZmN2U0NC0wZjljLTQ5ZTEtOWY3NS0yZGJhYWNiYjVkNjAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMDZmZjdlNDQtMGY5Yy00OWUxLTlmNzUtMmRiYWFjYmI1ZDYwL2MwY2I4YmI4LTZmN2YtY2JmZS1lNTZhLTIxYzI2M2E5ODY0NC5tcDMifQ==.mp3" length="63014913" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Unveiling Menopause and Perimenopause with Dr. Carrie Jones.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/06ff7e44-0f9c-49e1-9f75-2dbaacbb5d60/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Unveiling Menopause with Dr. Carrie Jones</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Body Movement]]></title><description><![CDATA[<p> </p><p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.</p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his third pillar, body movement.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Body-Movement-e334i1t</link><guid isPermaLink="false">4da064e0-fe1f-4aef-862b-f13ad56817c3</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 23 May 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4961db201d150e9f5d64c8410dea4001529b69b7a598078d622651bb8e4e64d5/eyJlcGlzb2RlSWQiOiI4NWYxOTVmYy1lOTM5LTRkODItOGZhNC00OGVkYjk0ZjRkMDgiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvODVmMTk1ZmMtZTkzOS00ZDgyLThmYTQtNDhlZGI5NGY0ZDA4L2Q1NjBhZmY0LTY3MTMtOWE0Yy0wMDM0LTZiMWRiMTU0ZWM5OS5tcDMifQ==.mp3" length="28695448" type="audio/mpeg"/><itunes:summary>&lt;p&gt; &lt;/p&gt;&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.&lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his third pillar, body movement.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/85f195fc-e939-4d82-8fa4-48edb94f4d08/40700506-1747838294678-44004805ed01a.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>7 Pillars of Disease Reversal: Body Movement</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Terrain Theory]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Terrain Theory.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Terrain-Theory-e3757ja</link><guid isPermaLink="false">2daf5676-6167-4193-a50d-d07105bf1aea</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 05 Sep 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4bdc5e44ed49235bade988e39e24c2a626789d294b4886804780a307e51f5d7a/eyJlcGlzb2RlSWQiOiI5Nzk2YmNkNy0zNDY0LTQ3YTMtOGRmMi0wMDNmZWE1ZmNkYjMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOTc5NmJjZDctMzQ2NC00N2EzLThkZjItMDAzZmVhNWZjZGIzLzRiNjU4NzA1LWQ3Y2MtNDkxOC0yMmY5LWI0YzI2NDQ0MGVmMS5tcDMifQ==.mp3" length="18534443" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Terrain Theory.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/9796bcd7-3464-47a3-8df2-003fea5fcdb3/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:title>Terrain Theory</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillar Lifestyle with Marissa Herrera]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his past clients, Marissa Herrera who is an instagram influencer.</p><p><br /></p><p>In this episode, we explore why lasting change comes from committing to lifestyle: sleep, stress, community, and real food, not quick fixes, and how Nick’s 7 Pillars helped a client move from desperation to sustainable, joyful habits. You’ll hear candid talk on boundaries (hello, mute button), family-first priorities, authenticity over perfection, and practical rhythms that make feeling great stick.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillar-Lifestyle-with-Marissa-Herrera-e3a9bk5</link><guid isPermaLink="false">b51f5f2f-8069-40eb-9576-17278e38315b</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 21 Nov 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dc03abb8350c37cae6474197c3e5a005527f206f2d7f05c8dd4f512e0e1d886d/eyJlcGlzb2RlSWQiOiJiMjY1MjEyYy03NWM0LTQzYzYtYTk2NS02NTM1ZDcwNzhmNjUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvYjI2NTIxMmMtNzVjNC00M2M2LWE5NjUtNjUzNWQ3MDc4ZjY1LzA1OTFjYTNjLWQ3MTQtOGExYy05YTkwLTlkMmMxMDZkNGI3Ni5tcDMifQ==.mp3" length="52581398" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his past clients, Marissa Herrera who is an instagram influencer.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode, we explore why lasting change comes from committing to lifestyle: sleep, stress, community, and real food, not quick fixes, and how Nick’s 7 Pillars helped a client move from desperation to sustainable, joyful habits. You’ll hear candid talk on boundaries (hello, mute button), family-first priorities, authenticity over perfection, and practical rhythms that make feeling great stick.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/b265212c-75c4-43c6-a965-6535d7078f65/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>53</itunes:episode><itunes:title>7 Pillar Lifestyle with Marissa Herrera</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Medical Field, Prophecy, and Unveiled Truth]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, is joined by his mentor and four-time board-certified physician Dr. Vik Rajan to talk about The Medical Field, Prophecy, and Unveiled Truth. </p><p> </p><p>Together they explore Revelation 18:23’s warning about deception through “pharmakeia,” discussing how modern medicine’s “pill for every ill” mindset has strayed from true healing and how functional, integrative approaches rooted in lifestyle change can restore health and integrity to the field.</p><p> </p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/The-Medical-Field--Prophecy--and-Unveiled-Truth-e39nv3i</link><guid isPermaLink="false">47a3d87e-b6e8-4c8e-b3aa-ddd7fabe85f6</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 07 Nov 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/417105d0b9505c63366a115ee761cd4a24913033fe2ea43e8c8d3112dffcb08f/eyJlcGlzb2RlSWQiOiI4NzliOTIyMC05MDYxLTQ2ODMtYmEzMC00M2EwNzBiY2QyNTEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvODc5YjkyMjAtOTA2MS00NjgzLWJhMzAtNDNhMDcwYmNkMjUxL2MwOTRlOWZkLWRmN2MtOWQwMS05NDFkLWNjZmFjYmFjMWY4NS5tcDMifQ==.mp3" length="55812222" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, is joined by his mentor and four-time board-certified physician Dr. Vik Rajan to talk about The Medical Field, Prophecy, and Unveiled Truth. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Together they explore Revelation 18:23’s warning about deception through “pharmakeia,” discussing how modern medicine’s “pill for every ill” mindset has strayed from true healing and how functional, integrative approaches rooted in lifestyle change can restore health and integrity to the field.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/879b9220-9061-4683-ba30-43a070bcd251/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>51</itunes:episode><itunes:title>The Medical Field, Prophecy, and Unveiled Truth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[IMID]]></title><description><![CDATA[<p>
IMID stands for Immune Mediated Inflammatory Diseases. Many gut issues and onviously auto-immune diseases fall in this category. For many people due to our lifestyles and diet choices, our immune system actually "seems" as if it is fighting against us, but rather, we are fighting against it. Once we team up with the immune system, our bodies desire to heal. As Dr. Pat Luse says, "many doctors don't know our defense systems can be cured."

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/IMID-e2jm168</link><guid isPermaLink="false">7f2a3874-1ec5-40b1-a7ee-10a6151f9112</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 07 Jun 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/09fd44a98cb3e18efcb051282aa94654ae7dcb56beb5420d09cf9275fcdb0bcd/eyJlcGlzb2RlSWQiOiI3ZjNiYmNiNS1jOGIyLTQxYWQtYmUyOC1lZDExNjc0YjU4ZDciLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvN2YzYmJjYjUtYzhiMi00MWFkLWJlMjgtZWQxMTY3NGI1OGQ3LzM3NzY0MzM1NS00NDEwMC0yLWNlNTUzMDZkMDk5OTcubXAzIn0=.mp3" length="20253883" type="audio/mpeg"/><itunes:summary>&lt;p&gt;
IMID stands for Immune Mediated Inflammatory Diseases. Many gut issues and onviously auto-immune diseases fall in this category. For many people due to our lifestyles and diet choices, our immune system actually &quot;seems&quot; as if it is fighting against us, but rather, we are fighting against it. Once we team up with the immune system, our bodies desire to heal. As Dr. Pat Luse says, &quot;many doctors don&apos;t know our defense systems can be cured.&quot;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/7f3bbcb5-c8b2-41ad-be28-ed11674b58d7/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>IMID</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Denying Sex From Husbands with Austin Auflick]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Why Wives Are Denying Sex From Husbands with Austin Auflick.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p> </p><p> </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Denying-Sex-From-Husbands-with-Austin-Auflick-e37q19s</link><guid isPermaLink="false">55d9141c-0f01-4ec3-b372-f2daa3c3180c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 10 Oct 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0efd516283fd96d104475e2e15b98cc1aaa3407a5079e25b23472a5e16a611ee/eyJlcGlzb2RlSWQiOiI2YTllNjQyYy00NjFiLTQ1ZmMtYTRhZC1kNzU2YWVkN2QxNmUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNmE5ZTY0MmMtNDYxYi00NWZjLWE0YWQtZDc1NmFlZDdkMTZlL2FhYzkyZjhlLTFmNWYtMzQyZC1hYzhmLWU0N2ExZjI3NDU5Yi5tcDMifQ==.mp3" length="41490851" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Why Wives Are Denying Sex From Husbands with Austin Auflick.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/6a9e642c-461b-45fc-a4ad-d756aed7d16e/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:title>Denying Sex From Husbands with Austin Auflick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Buddhist breathwork for a Christian doctor and pastor?]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses Buddhist breathwork for a Christian doctor and pastor.</p><p><br /></p><p>Nick, both a pastor and doctor of the faith, shares how simple Buddhist-style, breath-focused mindfulness (kept within biblical boundaries) helped him process trauma, improve sleep, master emotions, and live intentionally through time-blocked, in-the-moment habits that foster peace and healing.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Buddhist-breathwork-for-a-Christian-doctor-and-pastor-e39lo8p</link><guid isPermaLink="false">4525c66e-b79d-4017-b05c-2ce85a74181c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 14 Nov 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2cae17fcc10fedca6cc79f44c823294a2ffe852e3d8f103448d51657fce1721c/eyJlcGlzb2RlSWQiOiJiZjQ0NDFmNS02NTQ1LTRlZTQtOWMzNy0wMzlhMDc5YzI3MDciLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvYmY0NDQxZjUtNjU0NS00ZWU0LTljMzctMDM5YTA3OWMyNzA3LzBjZDhmZDRlLWVjYTktNTY4NC00MTAyLTZmYmRjNjQ3ZTFiMC5tcDMifQ==.mp3" length="23152892" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses Buddhist breathwork for a Christian doctor and pastor.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Nick, both a pastor and doctor of the faith, shares how simple Buddhist-style, breath-focused mindfulness (kept within biblical boundaries) helped him process trauma, improve sleep, master emotions, and live intentionally through time-blocked, in-the-moment habits that foster peace and healing.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/bf4441f5-6545-4ee4-9c37-039a079c2707/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>52</itunes:episode><itunes:title>Buddhist breathwork for a Christian doctor and pastor?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[MCAS, Mold, Coffee, Immune Dysfunction]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on MCAS, Mold, Coffee, Immune Dysfunction.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/MCAS--Mold--Coffee--Immune-Dysfunction-e37598u</link><guid isPermaLink="false">f39f45f6-0a60-4118-bb6b-40a137714475</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 19 Sep 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/137c5e47f76627cb43e00f7752c1442dae4e89862ce70dbc1ab1b3b30f5ad5be/eyJlcGlzb2RlSWQiOiIzN2YzNWYyNi03MmVhLTRmOTYtODhkZi00YzI4NTUyZjM4ZDYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMzdmMzVmMjYtNzJlYS00Zjk2LTg4ZGYtNGMyODU1MmYzOGQ2LzA4ODU4MjUyLWI1NzMtYWU1ZC03ZWM4LWYxODU4NjIzM2ZjMy5tcDMifQ==.mp3" length="19284261" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on MCAS, Mold, Coffee, Immune Dysfunction.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/37f35f26-72ea-4f96-88df-4c28552f38d6/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:title>MCAS, Mold, Coffee, Immune Dysfunction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Functional Medicine VS Conventional Medicine]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Functional Medicine VS Conventional Medicine.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Functional-Medicine-VS-Conventional-Medicine-e35d1lt</link><guid isPermaLink="false">1b7424af-42d9-4e09-b7d7-63c8e5d2a7b0</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 08 Aug 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d7fded537e119fccb64446f2532e7206d2bdd9747eaa0d4f961748bd60ca7662/eyJlcGlzb2RlSWQiOiI4ZGY1YmE4Ni04ZjkwLTQxYmMtODEyNy1lNzM2YWI1ZGRlYjQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOGRmNWJhODYtOGY5MC00MWJjLTgxMjctZTczNmFiNWRkZWI0LzNjYTJmODg4LTg3MGItODhlMS00ZTRjLTY2YzUyMjNkNjU2NS5tcDMifQ==.mp3" length="21042616" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Functional Medicine VS Conventional Medicine.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/8df5ba86-8f90-41bc-8127-e736ab5ddeb4/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:title>Functional Medicine VS Conventional Medicine</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lifestyle Choices On Vacation]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Lifestyle Choices On Vacation.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Lifestyle-Choices-On-Vacation-e35d0i2</link><guid isPermaLink="false">df2ef1fc-52a6-4ce8-b2ac-12b1124f432d</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 01 Aug 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/08e93776c28f5839300a96bbcf79aea955c5a539d1ea4377483ed54215d55ff9/eyJlcGlzb2RlSWQiOiJiN2YyMmUzMC0zM2M4LTQxNjMtOTA0ZS0zZWQ0MjlkOGYzMDQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvYjdmMjJlMzAtMzNjOC00MTYzLTkwNGUtM2VkNDI5ZDhmMzA0LzBmMTlmZmVhLTg2MzctY2M5Yy0yNThhLTE3YmZhYmNmODQ1Yy5tcDMifQ==.mp3" length="18019935" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Lifestyle Choices On Vacation.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/b7f22e30-33c8-4163-904e-3ed429d8f304/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Lifestyle Choices On Vacation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Carnivore Diet]]></title><description><![CDATA[<p>The carnivore diet is sweeping the globe right now and on the surface, it seems to have some quick positive effects for gut issues and any other ailments that people may be facing. But what is really taking place with the gut? Why are symptoms truly being alleviated, or seeming to atleast? Dive in with me. <br />

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/The-Carnivore-Diet-e2ml6eg</link><guid isPermaLink="false">4db61623-4708-4d36-bcea-cc8924b8e162</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 02 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cefd9df8200f78eb329890913ac97852893f5c9176c4291483202aa28b664e97/eyJlcGlzb2RlSWQiOiIwZWYxZDZjOC1iNzVmLTQwNDItOThjMS05Mjg0MDJjZDNiZjIiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMGVmMWQ2YzgtYjc1Zi00MDQyLTk4YzEtOTI4NDAyY2QzYmYyLzM4NDA3OTI4Ni00NDEwMC0yLTYwYjYzMTkzNTJkYWQubXAzIn0=.mp3" length="14999718" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The carnivore diet is sweeping the globe right now and on the surface, it seems to have some quick positive effects for gut issues and any other ailments that people may be facing. But what is really taking place with the gut? Why are symptoms truly being alleviated, or seeming to atleast? Dive in with me. &lt;br /&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/0ef1d6c8-b75f-4042-98c1-928402cd3bf2/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>The Carnivore Diet</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gut Issues, MTHFR, Autism]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Gut Issues, MTHFR, and Autism.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Gut-Issues--MTHFR--Autism-e34fs1v</link><guid isPermaLink="false">d726844c-9917-4b08-b2b4-32d30af43700</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 11 Jul 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ef36bfcec8daf82af9320661f17d152b5be923f860920bd07de70afed780bf33/eyJlcGlzb2RlSWQiOiJkZWFlYTE1Ni1iZDI3LTQ4ZGItYjlkMi0zYzE3OTE3MTJkNjMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZGVhZWExNTYtYmQyNy00OGRiLWI5ZDItM2MxNzkxNzEyZDYzLzRjZjI0OWFmLWI5M2MtZTk5ZC1jNjRkLTBjZjEyNGMyMmYxNS5tcDMifQ==.mp3" length="21830887" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Gut Issues, MTHFR, and Autism.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/deaea156-bd27-48db-b9d2-3c1791712d63/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Gut Issues, MTHFR, Autism</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biblical Finances and Wealth Management]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is discussing biblical finances and wealth management. </p><p><br /></p><p>Nick dives into biblical principles of finance and wealth stewardship, connecting the sin of eating forbidden fruit in Genesis to modern-day debt and impulsive spending. He shares his personal convictions on tithing, saving, and only “eating from trees you own,” urging listeners to build patience, structure, and financial discipline rooted in God’s design rather than worldly pressure.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Biblical-Finances-and-Wealth-Management-e3avj8t</link><guid isPermaLink="false">15dc7f6e-eb07-4982-86de-ac14d0e67883</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 12 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea05a10efe5f39162d37a184cdb64333e7e3414eaa05730ed41df342e078e42d/eyJlcGlzb2RlSWQiOiI5MTc3MDFlMi1iYTliLTQxMDItOWM5ZC1hNjNkZTJlNGQ1ZWYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOTE3NzAxZTItYmE5Yi00MTAyLTljOWQtYTYzZGUyZTRkNWVmL2E3YjAyZWQzLWNlOTEtNGJkOC05ZDI1LTZlOWM0YjkyYTc2ZC5tcDMifQ==.mp3" length="35588013" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is discussing biblical finances and wealth management. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Nick dives into biblical principles of finance and wealth stewardship, connecting the sin of eating forbidden fruit in Genesis to modern-day debt and impulsive spending. He shares his personal convictions on tithing, saving, and only “eating from trees you own,” urging listeners to build patience, structure, and financial discipline rooted in God’s design rather than worldly pressure.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/917701e2-ba9b-4102-9c9d-a63de2e4d5ef/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>56</itunes:episode><itunes:title>Biblical Finances and Wealth Management</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Six figure earnings and the 1% mindset]]></title><description><![CDATA[<p>Nick and former NFL athlete, CJ Jones discuss mindset, money, and the raw sides of the fitness industry that many won't tell you about. How did these two go from the low hanging fruit, to both 6 figure earners in a business that breeds poverty? If you are looking to scale your life, regardless of your profession, you'll enjoy this podcast! 

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Six-figure-earnings-and-the-1-mindset-e2l95v6</link><guid isPermaLink="false">2d0bbd00-0f1b-48ae-932e-55515daf7581</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 12 Jul 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0736ea5b123ca6768b97f3cfed4f130e59d943efd8a9cff8896b73b16cc017ef/eyJlcGlzb2RlSWQiOiI2Yjc5YWZmZi1lYmMyLTRjZjgtYTI1ZS0wMWRkNTk4YzQ4NTYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNmI3OWFmZmYtZWJjMi00Y2Y4LWEyNWUtMDFkZDU5OGM0ODU2LzM4MTU4NjMyMy00NDEwMC0yLTNmZmRmYmJlNjU5NmYubXAzIn0=.mp3" length="60296462" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Nick and former NFL athlete, CJ Jones discuss mindset, money, and the raw sides of the fitness industry that many won&apos;t tell you about. How did these two go from the low hanging fruit, to both 6 figure earners in a business that breeds poverty? If you are looking to scale your life, regardless of your profession, you&apos;ll enjoy this podcast! 

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/6b79afff-ebc2-4cf8-a25e-01dd598c4856/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Six figure earnings and the 1% mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Endometriosis vs Endometritis ]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he breaks down the key differences between endometriosis and endometritis.</p><p>Nick explains how endometriosis is a chronic, autoimmune-like inflammatory disease, while endometritis is typically an acute infection of the uterine lining. He shares practical insight on when antibiotics are necessary, how functional medicine can prevent recurrence, and why lifestyle interventions through his 7 Pillars are essential for long-term healing.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Endometriosis-vs-Endometritis-e38jn33</link><guid isPermaLink="false">89ccb1c3-2fd5-468c-a74a-c4b6bbb58fec</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 31 Oct 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7b226835f0dbc595ab8a19e1ba505f424b6c067e052fc1bb881f2d9771aa093/eyJlcGlzb2RlSWQiOiJiNzcyZTA2NC02ZTFjLTRjZGUtYmEyYS1iN2MwNDE4ODE3MjAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvYjc3MmUwNjQtNmUxYy00Y2RlLWJhMmEtYjdjMDQxODgxNzIwLzdhZWYzNTgyLWNkODctNTc3YS1lZGNmLTg3ZjkwZGY3MzVhYS5tcDMifQ==.mp3" length="8998286" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he breaks down the key differences between endometriosis and endometritis.&lt;/p&gt;&lt;p&gt;Nick explains how endometriosis is a chronic, autoimmune-like inflammatory disease, while endometritis is typically an acute infection of the uterine lining. He shares practical insight on when antibiotics are necessary, how functional medicine can prevent recurrence, and why lifestyle interventions through his 7 Pillars are essential for long-term healing.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/b772e064-6e1c-4cde-ba2a-b7c041881720/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>50</itunes:episode><itunes:title>Endometriosis vs Endometritis </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[IGA Nephropathy and Chronic Kidney Disease with Dr. Vik Rajan]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned MD Dr. Vik Rajan shares insights into the shocking statistics and reality of IGA Nephropathy.</p><p>The discussion covers how IGA nephropathy is unknown to the convetional medicine world on how it develops, but the reality is, we know exactly how it comes about, and how to reverse it at the root level from a functional approach.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/IGA-Nephropathy-and-Chronic-Kidney-Disease-with-Dr--Vik-Rajan-e2p7t49</link><guid isPermaLink="false">4281ba2f-df7b-40fc-bb29-9b075d647254</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 01 Nov 2024 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70edea60e84cf0b50a4dd791866cf192a43f37a63dab3f0dea56c594bd77c3c1/eyJlcGlzb2RlSWQiOiI0MWFhY2RlZC1mYTlkLTQ2OTItYjFkMi05YTBmNGYzOGEwNTAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNDFhYWNkZWQtZmE5ZC00NjkyLWIxZDItOWEwZjRmMzhhMDUwLzM4NzUzNDczOC00NDEwMC0yLWY0OTBjYmQyNTUyMTcubXAzIn0=.mp3" length="38051003" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned MD Dr. Vik Rajan shares insights into the shocking statistics and reality of IGA Nephropathy.&lt;/p&gt;&lt;p&gt;The discussion covers how IGA nephropathy is unknown to the convetional medicine world on how it develops, but the reality is, we know exactly how it comes about, and how to reverse it at the root level from a functional approach.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/41aacded-fa9d-4692-b1d2-9a0f4f38a050/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>IGA Nephropathy and Chronic Kidney Disease with Dr. Vik Rajan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Greatest Business and Life Advice I received In 2024]]></title><description><![CDATA[<p>Boundaries are one of the biggest missing components in people's lives, whether in business, with kids, in-laws, etc. This ruins peoples businesses from scaling, marriages from healing, finances from multiplying, and health issues from healing. In my practice, and also as a pastor, this is one area I have to minister to my clients on a weekly basis.</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/The-Greatest-Business-and-Life-Advice-I-received-In-2024-e2p69rc</link><guid isPermaLink="false">ee9e53e0-9704-45ee-b489-535776ea53ab</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 11 Oct 2024 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/12c84b1140ea1c6f500b8edfb52bbfbfb41a91db1c06ef54dcade36ae3d1f2ed/eyJlcGlzb2RlSWQiOiI5Njk2YzRmNi03OWM0LTQ3OWYtOGU4Ny00MGI2ZDQxOWEyN2UiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOTY5NmM0ZjYtNzljNC00NzlmLThlODctNDBiNmQ0MTlhMjdlLzM4NzQ2ODY5My00NDEwMC0yLTczMmEyZDE1YjdlMDcubXAzIn0=.mp3" length="10896194" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Boundaries are one of the biggest missing components in people&apos;s lives, whether in business, with kids, in-laws, etc. This ruins peoples businesses from scaling, marriages from healing, finances from multiplying, and health issues from healing. In my practice, and also as a pastor, this is one area I have to minister to my clients on a weekly basis.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/9696c4f6-79c4-479f-8e87-40b6d419a27e/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>The Greatest Business and Life Advice I received In 2024</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Maintaining Healing and Prevention of Hashimotos with Elena Colombe]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews Elena Colombe who has had hashimotos and coaches many with hashis or auto immune</p><p>Elena and Nick go into the real day to day, practical realities of reversing auto immune and living a reversed and preventative life.</p><p>Her IG is @elena.m.fit</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Maintaining-Healing-and-Prevention-of-Hashimotos-with-Elena-Colombe-e2qsefp</link><guid isPermaLink="false">f0afaff1-2b62-4e33-98d5-5782f8daf782</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 27 Dec 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/77c414a926f1228d0ad38ca7977f87aebfaaf3b5addbf397225118ed866da0df/eyJlcGlzb2RlSWQiOiJjY2RlZjAwYy0zMjQyLTQ3M2QtYjZmZi02ZmVlYWEyNjY2MTUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvY2NkZWYwMGMtMzI0Mi00NzNkLWI2ZmYtNmZlZWFhMjY2NjE1L2RjYjgzZDVlLThkODctN2Q3ZS00YmQ0LTRlMmIzNWRmYWYxNy5tcDMifQ==.mp3" length="69657538" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews Elena Colombe who has had hashimotos and coaches many with hashis or auto immune&lt;/p&gt;&lt;p&gt;Elena and Nick go into the real day to day, practical realities of reversing auto immune and living a reversed and preventative life.&lt;/p&gt;&lt;p&gt;Her IG is @elena.m.fit&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/ccdef00c-3242-473d-b6ff-6feeaa266615/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Maintaining Healing and Prevention of Hashimotos with Elena Colombe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The link between mental health and gut microbiome]]></title><description><![CDATA[<p>
Listen to this podcast with Nick and the top therapist in Katy, Texas, as they discuss the link between mental health diagnosis and the gut microbiome. Nick helped recover Matt's leaky gut and the results were something Matt couldn't help contain, but began to initiate them into his practice. 

</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/The-link-between-mental-health-and-gut-microbiome-e2l95dp</link><guid isPermaLink="false">3fac8fb5-43eb-4586-b1e4-3b9524cf664d</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 28 Jun 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dbbbb65b985adb19ad0de8f7cccd45af795c2590ed7dfe90708360014da67250/eyJlcGlzb2RlSWQiOiI2MDhiNmRlZi1lZTczLTQ2MGUtODBjOS0yYTFhMTFjYTE2ZDUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNjA4YjZkZWYtZWU3My00NjBlLTgwYzktMmExYTExY2ExNmQ1LzM4MTU4NDcyOS00NDEwMC0yLTRiNTM0M2M0ZmQ1ZjgubXAzIn0=.mp3" length="38157164" type="audio/mpeg"/><itunes:summary>&lt;p&gt;
Listen to this podcast with Nick and the top therapist in Katy, Texas, as they discuss the link between mental health diagnosis and the gut microbiome. Nick helped recover Matt&apos;s leaky gut and the results were something Matt couldn&apos;t help contain, but began to initiate them into his practice. 

&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/608b6def-ee73-460e-80c9-2a1a11ca16d5/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>The link between mental health and gut microbiome</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Israel, and Palestine, and Netanyahu]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, is joined by a special guest, Lee Thompson of Judah Group. Together, they go into a discussion on Israel, Palestine, &amp; Netanyahu.</p><p> </p><p>They discuss Lee’s journey from bodybuilding and emergency-disaster work to ministry in Jordan, and offer an on-the-ground, biblically-rooted perspective on Charlie Kirk, Israel, Palestine, and current world events.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Israel--and-Palestine--and-Netanyahu-e38dehu</link><guid isPermaLink="false">77c4127d-1a4b-40b2-8a75-1e5fe8d15d27</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 17 Oct 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/353c55d9e8e310b13eb41f8b1ba0ef339dc30e8f7bc8dacc17a0e6eb332b05df/eyJlcGlzb2RlSWQiOiI4YmEyMjdhYi1jNTE2LTQyOGItYTYwZi1kNzAwYWRmNTI5ODAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOGJhMjI3YWItYzUxNi00MjhiLWE2MGYtZDcwMGFkZjUyOTgwLzk2Njc2MmUxLTY3MTgtYTYzYy01NmNjLTgzZGUyZGRjYjczOC5tcDMifQ==.mp3" length="61921950" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, is joined by a special guest, Lee Thompson of Judah Group. Together, they go into a discussion on Israel, Palestine, &amp;amp; Netanyahu.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;They discuss Lee’s journey from bodybuilding and emergency-disaster work to ministry in Jordan, and offer an on-the-ground, biblically-rooted perspective on Charlie Kirk, Israel, Palestine, and current world events.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/8ba227ab-c516-428b-a60f-d700adf52980/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>48</itunes:episode><itunes:title>Israel, and Palestine, and Netanyahu</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Estrogen Replacement Therapy and Preferences Between E2 or a Combination of E2 & E3]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his great mentors, Dr. Carrie Jones. </p><p><br /></p><p>Nick and Dr. Carrie Jones deep dive into estrogen replacement therapy; clearing up myths about cancer risk, explaining the nuances between estradiol and estriol, and revealing how declining estrogen impacts bladder health, pelvic floor strength, and overall vitality in women before and after menopause.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Estrogen-Replacement-Therapy-and-Preferences-Between-E2-or-a-Combination-of-E2--E3-e3aaulo</link><guid isPermaLink="false">6d214ad3-afa4-4043-a429-d206224c937a</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 05 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c87c2a2bd09ab7b2011ff28b4e6c52ea2b2d587601a4e3d17ea09e7f697a7781/eyJlcGlzb2RlSWQiOiI3ZjZhYTM4ZC1lNDU0LTRhNGUtOWVhYi0xOTMzY2I4ZGNjYzgiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvN2Y2YWEzOGQtZTQ1NC00YTRlLTllYWItMTkzM2NiOGRjY2M4L2MwY2NhNGQ4LTZiZmQtZGE4NS0wMjNjLWU4NGU3MDE2OTcxOS5tcDMifQ==.mp3" length="44838704" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his great mentors, Dr. Carrie Jones. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Nick and Dr. Carrie Jones deep dive into estrogen replacement therapy; clearing up myths about cancer risk, explaining the nuances between estradiol and estriol, and revealing how declining estrogen impacts bladder health, pelvic floor strength, and overall vitality in women before and after menopause.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/7f6aa38d-e454-4a4e-9eab-1933cb8dccc8/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>54</itunes:episode><itunes:title>Estrogen Replacement Therapy and Preferences Between E2 or a Combination of E2 &amp; E3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Financial Cheat Codes with Stepheny Jacquez]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his former clients and current financial advisor, Stepheny Jacquez.</p><p>In this episode, they unpack the “hidden cheat codes” of money: how life insurance can double as a powerful, tax-free retirement strategy and tool for generational wealth. They dive into lessons from entrepreneurship, financial planning for families, and why most Americans are missing key principles of true financial freedom.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Financial-Cheat-Codes-with-Stepheny-Jacquez-e3a9hff</link><guid isPermaLink="false">e6b96e3f-a255-4b5a-878c-4caf73fe0e67</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 28 Nov 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2e9c05ea15d24dc171f0714c81c6109e25bbe7eaa58cabbe5ccd4ea2bab9c06d/eyJlcGlzb2RlSWQiOiI2Mzc2ZTFiOC1hYWY3LTQxNWYtYTFmNC02NTRkYTMxN2M2ZDciLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNjM3NmUxYjgtYWFmNy00MTVmLWExZjQtNjU0ZGEzMTdjNmQ3L2RiZTdlOTljLWQ3YjAtYjBlYS03YzNiLTkyZjA1ZjQ1ZGUxMC5tcDMifQ==.mp3" length="38375801" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his former clients and current financial advisor, Stepheny Jacquez.&lt;/p&gt;&lt;p&gt;In this episode, they unpack the “hidden cheat codes” of money: how life insurance can double as a powerful, tax-free retirement strategy and tool for generational wealth. They dive into lessons from entrepreneurship, financial planning for families, and why most Americans are missing key principles of true financial freedom.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/6376e1b8-aaf7-415f-a1f4-654da317c6d7/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>54</itunes:episode><itunes:title>Financial Cheat Codes with Stepheny Jacquez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Estrogen And Breast Cancer]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Endometriosis and Birth Control.</p><p> </p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> </p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠</a></p><p> </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Estrogen-And-Breast-Cancer-e37p9bv</link><guid isPermaLink="false">7b62a0f7-82fc-40ba-be80-4b167c0ea022</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 03 Oct 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f95e6febca1ad670ad3a9fe273c13b69cb360ac005d58b1eb93bf74a3c938ab/eyJlcGlzb2RlSWQiOiJmOWEwMmRlYi0yYTMxLTQzZWEtYTkyOS1kY2E3NmUyZTgwZTkiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZjlhMDJkZWItMmEzMS00M2VhLWE5MjktZGNhNzZlMmU4MGU5LzM0N2FjNzA5LTA0ZTgtYTU2ZC1lNjIzLTI5YTA4NWRkZDY4Mi5tcDMifQ==.mp3" length="21939138" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Endometriosis and Birth Control.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/f9a02deb-2a31-43ea-a929-dca76e2e80e9/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:title>Estrogen And Breast Cancer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breast Implants and Complications]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Breast Implants and Complications.</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Breast-Implants-and-Complications-e3758nj</link><guid isPermaLink="false">7ba148d5-757a-4be9-9a06-ed9a95b4c631</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 12 Sep 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/abb9fb5d001f0a4cf32abe51d66831423d029b10bb249e2db960b6256de47c48/eyJlcGlzb2RlSWQiOiJjZGViZDZkZi1hZGM1LTQzMjktYTBiMi1lNTQ0NTZmYjJiZDAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvY2RlYmQ2ZGYtYWRjNS00MzI5LWEwYjItZTU0NDU2ZmIyYmQwLzQ3YTcwYjNmLWJhNzAtNzlkYi0zMDkzLWEwNjNmYTY5MjM3NC5tcDMifQ==.mp3" length="17217035" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Breast Implants and Complications.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/cdebd6df-adc5-4329-a0b2-e54456fb2bd0/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:title>Breast Implants and Complications</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What is Integrative Medicine With Dr. Vik Rajan]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews the MD in his practice, 4 time board certified Dr. Vik Rajan.</p><p>The discussion covers the topic of Integrative Medicine, which the two of them think may be the most important kind of practicing of health and medicine, which both of them practice within Lifestyle Of Eden.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/What-is-Integrative-Medicine-With-Dr--Vik-Rajan-e2ql7ds</link><guid isPermaLink="false">cd561a61-5f0d-4d9a-812e-27f79861a8ad</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 13 Dec 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/42d38c4a41db8a7dc019c429bdab26ecbd7ac11bf5af73bbe7e118e89ff99765/eyJlcGlzb2RlSWQiOiI3Y2EwYWRkZC05YzU5LTRmYzQtOTU2MC0yNjc0NzU4YTI1MGYiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvN2NhMGFkZGQtOWM1OS00ZmM0LTk1NjAtMjY3NDc1OGEyNTBmLzBhNmM1Yzk2LTA3NDUtMjE2Ny01YjMxLWFiYWJkNGFlYTJjYy5tcDMifQ==.mp3" length="38446922" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews the MD in his practice, 4 time board certified Dr. Vik Rajan.&lt;/p&gt;&lt;p&gt;The discussion covers the topic of Integrative Medicine, which the two of them think may be the most important kind of practicing of health and medicine, which both of them practice within Lifestyle Of Eden.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/7ca0addd-9c59-4fc4-9560-2674758a250f/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>What is Integrative Medicine With Dr. Vik Rajan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Carnivore Diet, Gut Issues, and Kidney Dysfunction with RD Haylee Colannino]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, respected RD Haylee Colannino goes into the depths of the Carnivore diet, kidney disease, and gut issues.</p><p>Her IG is Coachhaylee_rd</p><p>The discussion covers how the carnivore diet seems to be the healer, but rather, this is actually juts avoiding the issue without fixing the root cause. Listen in for the truth on this topic, the true longevity diet, and kidney disease.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Carnivore-Diet--Gut-Issues--and-Kidney-Dysfunction-with-RD-Haylee-Colannino-e2pbqqv</link><guid isPermaLink="false">301a1675-dcbc-4677-af8d-45297c4b9644</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 15 Nov 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cba84b6f4f9617c39ec423e04d7a25ef18caa7a56fa5faebac8ebfde7f170448/eyJlcGlzb2RlSWQiOiI0ODhkMjIxNy1jYjUxLTRjMWYtYjA4MC0zZTY5Mzc2Yzk1N2UiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNDg4ZDIyMTctY2I1MS00YzFmLWIwODAtM2U2OTM3NmM5NTdlLzM4NzY5NTcwNC00NDEwMC0yLTY0MTk5NTQ1NDJlNzkubXAzIn0=.mp3" length="62793768" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, respected RD Haylee Colannino goes into the depths of the Carnivore diet, kidney disease, and gut issues.&lt;/p&gt;&lt;p&gt;Her IG is Coachhaylee_rd&lt;/p&gt;&lt;p&gt;The discussion covers how the carnivore diet seems to be the healer, but rather, this is actually juts avoiding the issue without fixing the root cause. Listen in for the truth on this topic, the true longevity diet, and kidney disease.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/488d2217-cb51-4c1f-b080-3e69376c957e/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Carnivore Diet, Gut Issues, and Kidney Dysfunction with RD Haylee Colannino</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rajan's Algorithm of 6 for Longevity and Disease Reversal]]></title><description><![CDATA[<p>I interview with the Md in my practice, Dr. Vik Rajan, who is board certified in integrative medicine, internal medicine, pediatrics, and nephrology, which means he is a kidney specialist. We discuss his algorithm of 6 that can dictate not only disease reversal, but also prevention, as well as longevity such as the blue zones around the world. We also discuss deeply non kidney issues, reversing disease, diabetes, blood pressure, and much more.</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Rajans-Algorithm-of-6-for-Longevity-and-Disease-Reversal-e2p6a21</link><guid isPermaLink="false">82025f65-a49b-49d0-a90c-22a9a18e8a47</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 18 Oct 2024 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b5bc651ac2dfb6789c4ad21e2be489fe89239c7ae409bba50e3e6c74a88ed5ee/eyJlcGlzb2RlSWQiOiJmM2ZkZmU3My00NjcxLTQ2NjQtOWJlYS00MzcwNWViZDFiOGEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZjNmZGZlNzMtNDY3MS00NjY0LTliZWEtNDM3MDVlYmQxYjhhLzM4NzQ2ODk5NC00NDEwMC0yLWVlNWM5MmU1YzQ5MGIubXAzIn0=.mp3" length="46662634" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I interview with the Md in my practice, Dr. Vik Rajan, who is board certified in integrative medicine, internal medicine, pediatrics, and nephrology, which means he is a kidney specialist. We discuss his algorithm of 6 that can dictate not only disease reversal, but also prevention, as well as longevity such as the blue zones around the world. We also discuss deeply non kidney issues, reversing disease, diabetes, blood pressure, and much more.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/f3fdfe73-4671-4664-9bea-43705ebd1b8a/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Rajan&apos;s Algorithm of 6 for Longevity and Disease Reversal</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gut and Thyroid, Chicken and egg]]></title><description><![CDATA[<p>Which comes first, the thyroid issues causing gut issues, or gut issues and leaky gut causing inflammation which suppresses the thyroid? What if I told you, they not only feed each other, but the initial root would change depending on certain scenarios within each case? I have seen both sides of the coin, and once the root is fixed, they all fix, but if not, they worsen each other drastically.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Gut-and-Thyroid--Chicken-and-egg-e2p69i9</link><guid isPermaLink="false">f24b4f13-3646-4071-ac67-9dbbeb4ca326</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 04 Oct 2024 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bb8043a53a933e51da0df13d2f5fedf05ae3e2be2750da05893e91c720f7216b/eyJlcGlzb2RlSWQiOiI5NDZmMmRiNC02NjdmLTQyNjgtOTA3Yy03Mzc4YjJlNWM3ZjgiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOTQ2ZjJkYjQtNjY3Zi00MjY4LTkwN2MtNzM3OGIyZTVjN2Y4LzM4NzQ2ODMyNi00NDEwMC0yLTJkOTM2MmRmZDg3MDQubXAzIn0=.mp3" length="18496364" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Which comes first, the thyroid issues causing gut issues, or gut issues and leaky gut causing inflammation which suppresses the thyroid? What if I told you, they not only feed each other, but the initial root would change depending on certain scenarios within each case? I have seen both sides of the coin, and once the root is fixed, they all fix, but if not, they worsen each other drastically.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/946f2db4-667f-4268-907c-7378b2e5c7f8/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Gut and Thyroid, Chicken and egg</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lifestyle Of Eden Intro]]></title><description><![CDATA[<p>
This is the vision of the Lifestyle Of Eden functional nutrition practice, as well as the podcast and entire brand. 

</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Lifestyle-Of-Eden-Intro-e2iv1dj</link><guid isPermaLink="false">7d9243b7-6134-426f-ad56-dfe245e107c5</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Sat, 27 Apr 2024 17:45:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ec49c9dff92d95de234e3d5f75d734ffe419153699a63fa2ded9a4cc68970938/eyJlcGlzb2RlSWQiOiIzZTRkNTU2NS1mOTFjLTQyNTAtYTI1NC02YWUyYmU1OTEwODgiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvM2U0ZDU1NjUtZjkxYy00MjUwLWEyNTQtNmFlMmJlNTkxMDg4LzM3NTc3NDk3NS00NDEwMC0yLWZhYmRhOThiYWM1YTIubXAzIn0=.mp3" length="17178121" type="audio/mpeg"/><itunes:summary>&lt;p&gt;
This is the vision of the Lifestyle Of Eden functional nutrition practice, as well as the podcast and entire brand. 

&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:17:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/3e4d5565-f91c-4250-a254-6ae2be591088/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Lifestyle Of Eden Intro</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thyroid Hormone T4; Bound vs Free]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses Thyroid Hormone T4; Bound vs Free. </p><p><br /></p><p>Nick breaks down the most misunderstood topic in functional health, thyroid hormones, revealing why most “hypothyroid” cases are actually cellular conversion issues, not gland dysfunction. He explains free vs. bound hormone physiology, why T4 medications often fail, and how stress, inflammation, and the 7 Pillars drive low T3 far more than the thyroid itself.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.youcanbook.me/" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Thyroid-Hormone-T4-Bound-vs-Free-e3bpdcj</link><guid isPermaLink="false">3dbd99f9-b2c0-4719-b875-a7a9acd948dd</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 26 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/58fe3418ae160af85bc2f75cc96743894924b0621421accb2f38f3862564f5bf/eyJlcGlzb2RlSWQiOiI2ODQ4Y2I2OS1mMGExLTQ1MjgtOTNkZS05MTQyOTg3MDI0NzEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNjg0OGNiNjktZjBhMS00NTI4LTkzZGUtOTE0Mjk4NzAyNDcxLzhlOTE3NDhjLTU3MjAtZDIwZi1hNTIwLTkwODMwODNhZjMwZC5tcDMifQ==.mp3" length="18755961" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses Thyroid Hormone T4; Bound vs Free. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Nick breaks down the most misunderstood topic in functional health, thyroid hormones, revealing why most “hypothyroid” cases are actually cellular conversion issues, not gland dysfunction. He explains free vs. bound hormone physiology, why T4 medications often fail, and how stress, inflammation, and the 7 Pillars drive low T3 far more than the thyroid itself.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.youcanbook.me/&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/6848cb69-f0a1-4528-93de-914298702471/images/22c2dc28-570e-4f1a-946b-d17ee7d6c188.png"/><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:title>Thyroid Hormone T4; Bound vs Free</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What I Eat In A Day With Larry Wilson]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is joined by his returning guest, Larry Wilson.</p><p><br /></p><p>They break down what they <i>actually</i> eat in a day—sharing intuitive eating habits, clean meal ideas, practical swaps, and how to build metabolic freedom without obsessive tracking. Together they unpack how inflammation, stress, quality food, and the 7 Pillars shape real-world nutrition for high performance, simplicity, and sustainable health.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a rel="noopener noreferrer nofollow" href="https://lifestyleofeden.youcanbook.me/" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/What-I-Eat-In-A-Day-With-Larry-Wilson-e3avkd8</link><guid isPermaLink="false">f1453e95-e246-4672-8a2e-ef4ace324150</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 19 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/82ffb87d6963ea86e7fc3654cfcd09e378b13cae1489eb248c5ffc4589970406/eyJlcGlzb2RlSWQiOiIzZTU4YWQ1NS1kOTYyLTQzNjYtYTc1My00MzJkYmE1NWUwN2QiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvM2U1OGFkNTUtZDk2Mi00MzY2LWE3NTMtNDMyZGJhNTVlMDdkL2Y5YmI1Zjc4LTc5N2MtYzY4ZC01ZGFhLTY2Yjc3M2UyYzg0Ny5tcDMifQ==.mp3" length="39189985" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is joined by his returning guest, Larry Wilson.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They break down what they &lt;i&gt;actually&lt;/i&gt; eat in a day—sharing intuitive eating habits, clean meal ideas, practical swaps, and how to build metabolic freedom without obsessive tracking. Together they unpack how inflammation, stress, quality food, and the 7 Pillars shape real-world nutrition for high performance, simplicity, and sustainable health.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifestyleofeden.youcanbook.me/&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/3e58ad55-d962-4366-a753-432dba55e07d/images/96a726cb-6cf3-4477-8b66-76185e1e3400.png"/><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:title>What I Eat In A Day With Larry Wilson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Leaky Gut]]></title><description><![CDATA[<p>
This episode Nick Tognietti dives into Leaky Gut, or Gut Permeability, what it is, how you get it, how to overcome it, and how it is plaguing society today. It is the root of every auto-immune condition, many gut health issues, many mental health problems, and much more. See how this episode relates to you and/or loved ones as Nick also unpacks his personal experiences with this and how he helps others with these very issues.

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Leaky-Gut-e2ive78</link><guid isPermaLink="false">ef6e2a1e-622c-4a8e-b090-767da393ddfb</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 10 May 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aff8a98ee7fffb355a1e8f79f9a6f04bfb9d11b648464f19b231d36243084219/eyJlcGlzb2RlSWQiOiI5NGZjNzQ2Yi0zNzk5LTRmMDctYTk3OS02NTJmOTkyYjdkMjEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOTRmYzc0NmItMzc5OS00ZjA3LWE5NzktNjUyZjk5MmI3ZDIxLzM3NTgxMzIwMC00NDEwMC0yLWQ5NjdjMWZhNTc3NTkubXAzIn0=.mp3" length="29271770" type="audio/mpeg"/><itunes:summary>&lt;p&gt;
This episode Nick Tognietti dives into Leaky Gut, or Gut Permeability, what it is, how you get it, how to overcome it, and how it is plaguing society today. It is the root of every auto-immune condition, many gut health issues, many mental health problems, and much more. See how this episode relates to you and/or loved ones as Nick also unpacks his personal experiences with this and how he helps others with these very issues.

&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/94fc746b-3799-4f07-a979-652f992b7d21/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Leaky Gut</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 Things: Time, Money, and Health]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on 3 Things: Time, Money, and Health.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠</a></p><p> </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/3-Things-Time--Money--and-Health-e36j16s</link><guid isPermaLink="false">ec664ee6-9cd0-4e27-b923-59faf3a00417</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 29 Aug 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07f7573214c6acec48d1e404e831d8cfd27224ff3b010d503e3a8c760e00fdad/eyJlcGlzb2RlSWQiOiIzNmNjNzBiYi04ZGJlLTQ0ODYtYTJmMC0xMjcwNTI5NDZkOTAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMzZjYzcwYmItOGRiZS00NDg2LWEyZjAtMTI3MDUyOTQ2ZDkwLzUxYTY0ZWJhLWE3ZWItYjM3My1hYmQyLTU5ZDhmMjYwZTc4Ny5tcDMifQ==.mp3" length="19486136" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on 3 Things: Time, Money, and Health.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/36cc70bb-8dbe-4486-a2f0-127052946d90/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:title>3 Things: Time, Money, and Health</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Roots Of Fertility Struggles]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on The Roots Of Fertility Struggles.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠</a></p><p> </p><p> </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/The-Roots-Of-Fertility-Struggles-e36j25b</link><guid isPermaLink="false">0b4d8668-7874-4ed0-9999-52f3994b233d</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 15 Aug 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dd4d56a6b90a3a1ded41ec1ab0251ec4a58d92e64de05903972630011bc7fdb6/eyJlcGlzb2RlSWQiOiIzNzhkNmM5NS00ZGZjLTRiYWItOGVkOS0yYzc1YzMwYzcwY2EiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMzc4ZDZjOTUtNGRmYy00YmFiLThlZDktMmM3NWMzMGM3MGNhLzgzMTBiMzNiLWNiY2QtNjlhNy1lNmI1LTJjZmY1MjZiMzM0Zi5tcDMifQ==.mp3" length="27686495" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on The Roots Of Fertility Struggles.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/378d6c95-4dfc-4bab-8ed9-2c75c30c70ca/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:title>The Roots Of Fertility Struggles</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[T4 to T3 Conversion and All Things Thyroid with Dr.Vik Rajan]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned MD Dr. Vik Rajan shares insights into the false evaluations of thyroid, and the roots of a poor t4 to t3 conversion</p><p>The discussion covers how this poor conversion is mishandled in the conventional medicine space, how people can reverse it, and why we are either over medicated or given the wrong medication for the issue.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/T4-to-T3-Conversion-and-All-Things-Thyroid-with-Dr-Vik-Rajan-e2pbqaj</link><guid isPermaLink="false">4bef3c77-57b4-49f8-be7d-8e84030e2033</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 08 Nov 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b45ef4d97eb8a1773117cbdc4e5525a23f08a7f71c81fe786d0373a3e31b1d85/eyJlcGlzb2RlSWQiOiI4NTFlNTM0ZC0wYjU4LTRjYjYtYWQ4Ny0wZjE3Y2IyZmVmOTEiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvODUxZTUzNGQtMGI1OC00Y2I2LWFkODctMGYxN2NiMmZlZjkxLzM4NzY5NTIyMC00NDEwMC0yLTgyYWM2ODNlMTI3ODcubXAzIn0=.mp3" length="52766510" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned MD Dr. Vik Rajan shares insights into the false evaluations of thyroid, and the roots of a poor t4 to t3 conversion&lt;/p&gt;&lt;p&gt;The discussion covers how this poor conversion is mishandled in the conventional medicine space, how people can reverse it, and why we are either over medicated or given the wrong medication for the issue.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/851e534d-0b58-4cb6-ad87-0f17cb2fef91/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>T4 to T3 Conversion and All Things Thyroid with Dr.Vik Rajan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Nervous System, Chiropractic, and How It Heals The Gut]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned chiropractor Dr. Brian Smoot shares insights into the importance of chiropractic care in holistic health.</p><p>The discussion covers how chiropractic adjustments can aid in regulating the nervous system, achieving balance between sympathetic and parasympathetic states, and ultimately contributing to overall health, including gut health and stress management.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of chiropractic care for both symptom management and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/The-Nervous-System--Chiropractic--and-How-It-Heals-The-Gut-e2p7mm7</link><guid isPermaLink="false">1b7442da-6a90-42d6-939f-4b9b4460968c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 25 Oct 2024 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/298e87146b7d820abf5331ebf4ec96c719a839c1db54a4aefe507974b578232b/eyJlcGlzb2RlSWQiOiJkMzVlNDkxNy04ZjY5LTRjMzktOTYwOS1iMWMxN2YzZTUwMWIiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZDM1ZTQ5MTctOGY2OS00YzM5LTk2MDktYjFjMTdmM2U1MDFiLzM4NzUyNjgxNS00NDEwMC0yLWQ1ZDgyZDM2MWVlMGEubXAzIn0=.mp3" length="59155016" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned chiropractor Dr. Brian Smoot shares insights into the importance of chiropractic care in holistic health.&lt;/p&gt;&lt;p&gt;The discussion covers how chiropractic adjustments can aid in regulating the nervous system, achieving balance between sympathetic and parasympathetic states, and ultimately contributing to overall health, including gut health and stress management.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of chiropractic care for both symptom management and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/d35e4917-8f69-4c39-9609-b1c17f3e501b/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>The Nervous System, Chiropractic, and How It Heals The Gut</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Sleep and Grounding]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.</p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his seventh pillar: sleep and grounding.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p> </p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Sleep-and-Grounding-e34cvia</link><guid isPermaLink="false">e0ef487c-ec0b-4b46-87cd-3031d2034b92</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 20 Jun 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a36a6baf67b220c7a02bff72fe459507a1fad8c698b6277a79fbc4f4509df237/eyJlcGlzb2RlSWQiOiJkZTAzMzliYS03NzJjLTRjYmUtOGM0Ni1hOTgwZDBiODgyOWQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZGUwMzM5YmEtNzcyYy00Y2JlLThjNDYtYTk4MGQwYjg4MjlkLzBjNGEzMzlkLThlN2QtZmIxMi0zODI3LTVlYWFkOTM5ZTAzOC5tcDMifQ==.mp3" length="45433878" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.&lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his seventh pillar: sleep and grounding.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/de0339ba-772c-4cbe-8c46-a980d0b8829d/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>7 Pillars of Disease Reversal: Sleep and Grounding</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Community]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space. </p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his second pillar, community.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Community-e32ogoj</link><guid isPermaLink="false">0003cbeb-2630-4eb4-a895-078a3750efe4</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 16 May 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/75cf0376f25aa61754e3b3c325cd11fdf98a65b40791d633c99b77e0962d2c36/eyJlcGlzb2RlSWQiOiJkZmYwMzk1NS02Y2YwLTQ4MTYtOTI1ZC1iZDVlZWM4NDEwZjMiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZGZmMDM5NTUtNmNmMC00ODE2LTkyNWQtYmQ1ZWVjODQxMGYzLzA1MjMxMjU3LTZjN2YtNTcyZS1iZjViLWIxNDA2MWQzZmQ2Mi5tcDMifQ==.mp3" length="55305656" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space. &lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his second pillar, community.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/dff03955-6cf0-4816-925d-bd5eec8410f3/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>7 Pillars of Disease Reversal: Community</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weight loss resistance]]></title><description><![CDATA[<p>
Weight loss resistance seems to be not only a hot topic in 2024, but even an epidemic. Not only did people regain the weight, but they can't get it off and this is for a NUMBER of reasons that is case specific and must be understood as case specific, from hormones, to gut issues, insulin resistance, cortisol, stress, sugar burning, etc., this is a wide spread issue in the western world!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Weight-loss-resistance-e2jm095</link><guid isPermaLink="false">ed4e52f7-af74-4f32-b3ad-8e96d0fb5e23</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 24 May 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/61c2067c31078f572ec41469c414776d56f9691c3c9938fb9cbb6c9f5f5cc027/eyJlcGlzb2RlSWQiOiI4MDMyNWNmNy01OGE3LTQwYWYtYjNmMi1kOWZiOWU0M2ZmNWUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvODAzMjVjZjctNThhNy00MGFmLWIzZjItZDlmYjllNDNmZjVlLzM3NzY0MDcwMi00NDEwMC0yLWMyZDExNDkxYmNjODUubXAzIn0=.mp3" length="20791378" type="audio/mpeg"/><itunes:summary>&lt;p&gt;
Weight loss resistance seems to be not only a hot topic in 2024, but even an epidemic. Not only did people regain the weight, but they can&apos;t get it off and this is for a NUMBER of reasons that is case specific and must be understood as case specific, from hormones, to gut issues, insulin resistance, cortisol, stress, sugar burning, etc., this is a wide spread issue in the western world!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/80325cf7-58a7-40af-b3f2-d9fb9e43ff5e/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Weight loss resistance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Steroids, Functional Health, and Mentoring with Cody Endicott]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his client and mentee and well known bodybuilding coach, Cody Endicott.</p><p>His IG is _super_cody</p><p>The discussion covers the hot topics of steroids, health issues mainstream that are not being discussed, why bodybuilding is not healthy long term, and functional health approaches as a mentee of Nick Tognietti</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Steroids--Functional-Health--and-Mentoring-with-Cody-Endicott-e2ql6bs</link><guid isPermaLink="false">bb7d4145-2fe7-4189-bc7c-0c45275c5319</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 06 Dec 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4bc4beaf2f21ae7a33ee356c6b5dd3affbc6d283c351d77a8219c708fc051427/eyJlcGlzb2RlSWQiOiJkZWFiMTg5MC1hOGQyLTRlOGUtYjY5ZS00MWFlYTY5NDVkZmUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZGVhYjE4OTAtYThkMi00ZThlLWI2OWUtNDFhZWE2OTQ1ZGZlLzQ3ODNlZTMzLTIzODctOWY3MS1kNTM1LTk1ODQxMDlkMzdmYi5tcDMifQ==.mp3" length="52089878" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his client and mentee and well known bodybuilding coach, Cody Endicott.&lt;/p&gt;&lt;p&gt;His IG is _super_cody&lt;/p&gt;&lt;p&gt;The discussion covers the hot topics of steroids, health issues mainstream that are not being discussed, why bodybuilding is not healthy long term, and functional health approaches as a mentee of Nick Tognietti&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/deab1890-a8d2-4e8e-b69e-41aea6945dfe/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Steroids, Functional Health, and Mentoring with Cody Endicott</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dementia-Prevention and Reversal with Dr. Vik Rajan. ]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Dementia-Prevention and Reversal with Dr. Vik Rajan. </p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Dementia-Prevention-and-Reversal-with-Dr--Vik-Rajan-e35cvcn</link><guid isPermaLink="false">a323db01-72cb-4462-ba53-7aff7ea202e6</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 25 Jul 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/51cd2bac1bd180a6596fa84a6baff1b4cebca2d22b2749a6e89cdc14dbff3c17/eyJlcGlzb2RlSWQiOiJmNTBkMjc2NC0wYTVkLTRhM2QtOTUzMS0xODA4YzlmZTlhMzAiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZjUwZDI3NjQtMGE1ZC00YTNkLTk1MzEtMTgwOGM5ZmU5YTMwLzAyZGViN2E5LTg5MzItYTQ0Ny1jOTkyLTQxN2M1OTI3MTJlZS5tcDMifQ==.mp3" length="42774403" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Dementia-Prevention and Reversal with Dr. Vik Rajan. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/f50d2764-0a5d-4a3d-9531-1808c9fe9a30/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:title>Dementia-Prevention and Reversal with Dr. Vik Rajan. </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reversing Hashimotos and Auto Immune with Brandi Bradley]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews hashimotos overcomer and functional coach, Brandi Bradley.</p><p>The discussion covers the topic of hashis, and all auto immune diseases, while how to reverse them, and how pracitcal steps to live a life free of chronic stress which is the root of hashis and auto immune. </p><p>Her IG is @betterwithcoachb</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Reversing-Hashimotos-and-Auto-Immune-with-Brandi-Bradley-e2qrvdp</link><guid isPermaLink="false">d0d27d71-de4f-425a-9078-c548f456844c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 20 Dec 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b44597f611a108fb5a54b42e9dbd5efa55dd92251d26a05374243cbf6e8d0dae/eyJlcGlzb2RlSWQiOiJlN2ZkMWQ4Ny02YmQ4LTQ1YTEtOGJhMC02NTJkNzA5OTYzNzIiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZTdmZDFkODctNmJkOC00NWExLThiYTAtNjUyZDcwOTk2MzcyL2FkY2MzZWYxLTRmMTgtMzgyNS0wMzdlLWU3YjcwN2JjM2NmNi5tcDMifQ==.mp3" length="58293646" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews hashimotos overcomer and functional coach, Brandi Bradley.&lt;/p&gt;&lt;p&gt;The discussion covers the topic of hashis, and all auto immune diseases, while how to reverse them, and how pracitcal steps to live a life free of chronic stress which is the root of hashis and auto immune. &lt;/p&gt;&lt;p&gt;Her IG is @betterwithcoachb&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/e7fd1d87-6bd8-45a1-8ba0-652d70996372/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Reversing Hashimotos and Auto Immune with Brandi Bradley</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Won't Your Money Multiply?]]></title><description><![CDATA[<p></p><p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he dives into the question: Why won’t your money multiply?</p><p>Nick shares his perspective as both a pastor and entrepreneur, drawing on scripture, personal testimony, and lessons in stewardship. He unpacks how habits, self-development, and alignment with God’s calling are the true foundations for financial multiplication—showing why provision follows discipline, obedience, and vision rather than desperation for money.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠</a></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Why-Wont-Your-Money-Multiply-e38ft09</link><guid isPermaLink="false">b6040ab0-8aba-4dfa-a75b-718234577594</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 24 Oct 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/713b8d303c574370ce0536d766cb224c6e36ce691bd161687c1b8d29c5ffebbc/eyJlcGlzb2RlSWQiOiJlZTc2NWNjZC02NzQ3LTRkYTItYTUzMi04ODczOTEwMjI4N2QiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZWU3NjVjY2QtNjc0Ny00ZGEyLWE1MzItODg3MzkxMDIyODdkL2Q3MDhiYzVhLTczNzAtZGNhOC1lZGRjLTZhZGUwMDliNWE3My5tcDMifQ==.mp3" length="19363674" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he dives into the question: Why won’t your money multiply?&lt;/p&gt;&lt;p&gt;Nick shares his perspective as both a pastor and entrepreneur, drawing on scripture, personal testimony, and lessons in stewardship. He unpacks how habits, self-development, and alignment with God’s calling are the true foundations for financial multiplication—showing why provision follows discipline, obedience, and vision rather than desperation for money.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/ee765ccd-6747-4da2-a532-88739102287d/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>49</itunes:episode><itunes:title>Why Won&apos;t Your Money Multiply?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dementia, Autoimmune, Menopause, and FSH.]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Dementia, Autoimmune, Menopause, and FSH.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠</a></p><p> </p><p> </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Dementia--Autoimmune--Menopause--and-FSH-e36j358</link><guid isPermaLink="false">578f7194-2e77-47d9-9ef5-0dabc2c22c65</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 22 Aug 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/83128694fc751555843b228e18e8a2bb308f12b9e527d0393f317f7b022c5ae2/eyJlcGlzb2RlSWQiOiJjZmU1NzcwNC00MjA3LTQzZTUtOWMzZC1kOWVmMTcyMjliNjIiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvY2ZlNTc3MDQtNDIwNy00M2U1LTljM2QtZDllZjE3MjI5YjYyLzA5NGQxZmU4LWRiMWQtNTkyOS02YzI1LTQ2YWU4Yjc1NDBlMS5tcDMifQ==.mp3" length="20877940" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Dementia, Autoimmune, Menopause, and FSH.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/cfe57704-4207-43e5-9c3d-d9ef17229b62/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Dementia, Autoimmune, Menopause, and FSH.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Autophagy]]></title><description><![CDATA[<p> In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.</p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his sixth pillar, autophagy.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Autophagy-e33et5p</link><guid isPermaLink="false">59dc0d98-e9e8-4a64-ba9f-630fd9b4525c</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 13 Jun 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4832f9dff1b77e9c494d37ae95da3b2422f5b5656daac974ba085b090ae360df/eyJlcGlzb2RlSWQiOiJkZTI4ZGZlNC1lOWVjLTRiZDEtOWRiYS01MzFjMjYwNDBlNmQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZGUyOGRmZTQtZTllYy00YmQxLTlkYmEtNTMxYzI2MDQwZTZkLzU3Nzk5MGRhLTE5MTctZDk3YS02YjdiLTdhZjMzZjMzMjAyNi5tcDMifQ==.mp3" length="47794093" type="audio/mpeg"/><itunes:summary>&lt;p&gt; In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.&lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his sixth pillar, autophagy.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/de28dfe4-e9ec-4bd1-9dba-531c26040e6d/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>7 Pillars of Disease Reversal: Autophagy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Hydration]]></title><description><![CDATA[<p> In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.</p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his fourth pillar, hydration.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p> 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Hydration-e335hp4</link><guid isPermaLink="false">a3f6d44d-4653-4b03-9749-7f321b907803</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 30 May 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/87e33fcce0a801572e48036134746fc6066ee0db2cb46a3b8a44229e3d4dca10/eyJlcGlzb2RlSWQiOiI4YTgzYjcwMi04NjljLTRhMzItOTA3Yi05MDZlZTYzMTNlMjQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvOGE4M2I3MDItODY5Yy00YTMyLTkwN2ItOTA2ZWU2MzEzZTI0Lzg5ZWQyZTJhLWM4MWYtNzU4MC0xZTM0LTczMmVkMGFjNmM3Ni5tcDMifQ==.mp3" length="21375311" type="audio/mpeg"/><itunes:summary>&lt;p&gt; In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.&lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his fourth pillar, hydration.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt; 📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/8a83b702-869c-4a32-907b-906ee6313e24/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>7 Pillars of Disease Reversal: Hydration</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Peptides, Autophagy, Weight Loss Resistance and Stress with Jason Theobald]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews a great fitness entrepreneur and 7 figure fitness business owner, IFBB PRO Jason Theobald.</p><p>His IG is JasonTheobald_Scoobyhealth</p><p>The discussion covers the hot topics of peptides, steroids, autophagy, cortisol issues, and weight loss resistance protocols.</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/Peptides--Autophagy--Weight-Loss-Resistance-and-Stress-with-Jason-Theobald-e2ql545</link><guid isPermaLink="false">30b0b6f8-0d7e-4753-a1c8-cffa825e94f4</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 29 Nov 2024 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc807caa04eca7b9b83fbfa53c4b4aae608ad00c9853164b922e3fd441032c1c/eyJlcGlzb2RlSWQiOiIwZTUyMDFjNC1kMGQ3LTRhZjUtYjQyNC0xY2M1YWM5ZjExOWUiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvMGU1MjAxYzQtZDBkNy00YWY1LWI0MjQtMWNjNWFjOWYxMTllLzMwNzk3MmUxLTBmMDItMWE4Mi01Njg2LWUxMGZjOTdiYzY1Yy5tcDMifQ==.mp3" length="74960186" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews a great fitness entrepreneur and 7 figure fitness business owner, IFBB PRO Jason Theobald.&lt;/p&gt;&lt;p&gt;His IG is JasonTheobald_Scoobyhealth&lt;/p&gt;&lt;p&gt;The discussion covers the hot topics of peptides, steroids, autophagy, cortisol issues, and weight loss resistance protocols.&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:18:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/0e5201c4-d0d7-4af5-b424-1cc5ac9f119e/40700506-1713308729572-a9728490bc707.jpg"/><itunes:title>Peptides, Autophagy, Weight Loss Resistance and Stress with Jason Theobald</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Pillars of Disease Reversal: Nutrition]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.</p><p>Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his first pillar, nutrition.</p><p>His IG is @liftingwith.larry_scoobyhealth</p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠Book a call with him here.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/7-Pillars-of-Disease-Reversal-Nutrition-e329ngc</link><guid isPermaLink="false">673577ef-697a-4d8b-9a8a-2f037629f223</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 09 May 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d9d5c3a9aba2323551edc3472e642a84f0ae274fc75f14f399ea2db6d3da920a/eyJlcGlzb2RlSWQiOiJlYmRhNmE3My0yYmU2LTQ0MjktYmFlZi02N2RiOTIwYTllODkiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvZWJkYTZhNzMtMmJlNi00NDI5LWJhZWYtNjdkYjkyMGE5ZTg5LzIxMzZlYjdiLTJlNGItNWQ3MC0zOGZjLThkNTdjYTVkNDRkYi5tcDMifQ==.mp3" length="52086534" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his mentee Larry Wilson who is a fantastic coach in the functional space.&lt;/p&gt;&lt;p&gt;Larry and Nick go into the real day to day, practical realities of reversing and preventing disease through his 7 pillars of disease reversal, prevention, and longevity, specifically in regards to his first pillar, nutrition.&lt;/p&gt;&lt;p&gt;His IG is @liftingwith.larry_scoobyhealth&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/ebda6a73-2be6-4429-baef-67db920a9e89/40700506-1713308729572-a9728490bc707.jpg"/><itunes:episode>25</itunes:episode><itunes:title>7 Pillars of Disease Reversal: Nutrition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Use GLP's and Peptides With Jason Theobald]]></title><description><![CDATA[<p>In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his good friend Jason Theobald who is a fantastic coach and practitioner and founder of Scooby U.</p><p><br /></p><p>Jason and Nick go into details about where the future of coaching is going, peptide, Nick's seven pilliars, GLPs, &amp; GIPs.</p><p><br /></p><p>His IG is @jasontheobald_scoobyhealth</p><p><br /></p><p>They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.</p><p><br /></p><p>📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? <a href="https://lifestyleofeden.youcanbook.me/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠Book a call with him here.</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lifestyle-of-eden/episodes/How-To-Use-GLPs-and-Peptides-With-Jason-Theobald-e34fp3q</link><guid isPermaLink="false">fcc12cad-d7e0-415a-9ae7-3a5ab76d04b0</guid><dc:creator><![CDATA[Nick Tognietti]]></dc:creator><pubDate>Fri, 04 Jul 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/19b8fb12af54d395613602a5823c4894d0556f9a5a9dbc0b3327dec8ec5ed185/eyJlcGlzb2RlSWQiOiI3MjZmYTY4Yi00YjZmLTQ5MGUtOGIyMy1iOTVhMjRmMzJkZGQiLCJwb2RjYXN0SWQiOiI5YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMiLCJhY2NvdW50SWQiOiI2OTU0MWE1ZGNmN2NiMjlhMDkzMTNiYzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85YWU3ZmEyMC1iNTgwLTQzNDEtOGRmMy1lMTdlYzVkYmI3YWMvZXBpc29kZXMvNzI2ZmE2OGItNGI2Zi00OTBlLThiMjMtYjk1YTI0ZjMyZGRkLzY3MWU5MGUyLWM4ZDQtMjRmYy1jYzg3LTU0YzUwNTJjNDgxZi5tcDMifQ==.mp3" length="35353120" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he interviews his good friend Jason Theobald who is a fantastic coach and practitioner and founder of Scooby U.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Jason and Nick go into details about where the future of coaching is going, peptide, Nick&apos;s seven pilliars, GLPs, &amp;amp; GIPs.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;His IG is @jasontheobald_scoobyhealth&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, disease/illness reversal, and ongoing health maintenance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📲 Curious if Nick&apos;s approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? &lt;a href=&quot;https://lifestyleofeden.youcanbook.me/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;⁠⁠⁠⁠⁠⁠Book a call with him here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ae7fa20-b580-4341-8df3-e17ec5dbb7ac/episodes/726fa68b-4b6f-490e-8b23-b95a24f32ddd/40700506-1713308729572-a9728490bc707.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>How To Use GLP&apos;s and Peptides With Jason Theobald</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>