<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Make Ready Men]]></title><description><![CDATA[<p>Most men are working hard but have a quiet sense that something's still off. That there's more to life and more they have to give.</p><p>This podcast is for the man who wants more than a motivational hit. It's for the man who wants to get clear on who he is, what he's building, and how to show up for the people depending on him.</p><p>Every episode covers one of the four pillars that make a man whole: Physical, Intellectual, Emotional, Spiritual.</p><p>Solo episodes, Coaches Corner with Daniel and Adam, and honest conversations with men who've done the work.</p><p>No shortcuts. No magic pill. Just real men, doing real Personal Development.</p><p>Hosted by Daniel Tindall and Adam Glover: coach &amp; martial artist meets former soldier, performance coach and nutritionist.</p><p><a rel="noopener noreferrer nofollow" href="http://makereadymen.com" target="_blank">makereadymen.com</a></p>]]></description><link>www.makereadymen.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 19 Sep 2026 03:45:53 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/y6b9Cy3X.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Daniel Tindall]]></author><pubDate>Sat, 20 Sep 2025 09:15:04 GMT</pubDate><copyright><![CDATA[2025 Daniel Tindall]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Daniel Tindall</itunes:author><itunes:summary>&lt;p&gt;Most men are working hard but have a quiet sense that something&apos;s still off. That there&apos;s more to life and more they have to give.&lt;/p&gt;&lt;p&gt;This podcast is for the man who wants more than a motivational hit. It&apos;s for the man who wants to get clear on who he is, what he&apos;s building, and how to show up for the people depending on him.&lt;/p&gt;&lt;p&gt;Every episode covers one of the four pillars that make a man whole: Physical, Intellectual, Emotional, Spiritual.&lt;/p&gt;&lt;p&gt;Solo episodes, Coaches Corner with Daniel and Adam, and honest conversations with men who&apos;ve done the work.&lt;/p&gt;&lt;p&gt;No shortcuts. No magic pill. Just real men, doing real Personal Development.&lt;/p&gt;&lt;p&gt;Hosted by Daniel Tindall and Adam Glover: coach &amp;amp; martial artist meets former soldier, performance coach and nutritionist.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://makereadymen.com&quot; target=&quot;_blank&quot;&gt;makereadymen.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Daniel Tindall</itunes:name><itunes:email>info@makereadymen.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><item><title><![CDATA[Mindset Shifts that Make Men more Capable]]></title><description><![CDATA[<p>What separates the men who keep going from the men who quit? This week Daniel and Adam unpack the mindset behind capability: drawing on real lessons from an extraordinary endurance event and applying them directly to the everyday life of a man carrying serious responsibility.</p><p></p><p>Adam spent the weekend crewing a team of six athletes at a Backyard Ultra: a gruelling event where competitors run 4.16 miles every hour on the hour until they can't continue. The winner covered 254 miles in 64 hours. What Adam witnessed wasn't just physical endurance. It was a masterclass in how the stories men tell themselves determine how far they go.</p><p></p><p>This episode covers the mindset shifts that make men more capable: in sport, in business, in life.</p><p></p><p><b>In this episode:</b></p><p>The one thing that separates men who keep going from men who quit and the moment you can see it happening in real time.</p><p></p><p>Why the story you tell yourself and others is either your greatest asset or your biggest liability and how to catch yourself doing it.</p><p></p><p>Do the next lap. Why breaking an impossible task down to the very next step is the only strategy that works under pressure.</p><p></p><p>The lone wolf is a myth. Why no man performing at his best is doing it without the right team around him and what that team actually looks like.</p><p></p><p>There is no secret ingredient. The difference between good and great is consistency to the basics, every single day.</p><p>Discipline is freedom.</p><p></p><p>How removing choices from your life paradoxically gives you more of it and why controlling your environment beats relying on willpower every time.</p><p></p><p>Comfort is not comfort. How familiar pain keeps men stuck, and why growth only happens on the other side of discomfort.</p><p></p><p>The privilege of struggle. Why the hardest seasons of your life are often the most important ones.</p><hr /><p><b>WANT SUPPORT ACROSS ALL FOUR PILLARS?</b> The Make Ready 40 is our 40-day initiatory programme : physical, intellectual, emotional and spiritual. One-to-one coaching with Daniel and Adam, group accountability, and the systems to make it stick.</p><p>Find out more: <a rel="noopener noreferrer nofollow" href="http://makereadymen.com" target="_blank">makereadymen.com</a></p><hr /><p><b>Keep showing up.</b></p>]]></description><guid isPermaLink="false">c12710a2-0271-4740-a93f-5c4a08da907c</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 19 May 2026 05:56:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02e9480fdebc346562ea7faf93a99d62b9e4892cdde881579bb9565df22d429d/eyJlcGlzb2RlSWQiOiJjMTI3MTBhMi0wMjcxLTQ3NDAtYTkzZi01YzRhMDhkYTkwN2MiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYmZhYWNjNDc0NDU2NzdlYzQ4YWFkL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi01LTE5X183LTUyLTQzLm1wMyJ9.mp3" length="86607142" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/c12710a2-0271-4740-a93f-5c4a08da907c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What separates the men who keep going from the men who quit? This week Daniel and Adam unpack the mindset behind capability: drawing on real lessons from an extraordinary endurance event and applying them directly to the everyday life of a man carrying serious responsibility.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Adam spent the weekend crewing a team of six athletes at a Backyard Ultra: a gruelling event where competitors run 4.16 miles every hour on the hour until they can&apos;t continue. The winner covered 254 miles in 64 hours. What Adam witnessed wasn&apos;t just physical endurance. It was a masterclass in how the stories men tell themselves determine how far they go.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode covers the mindset shifts that make men more capable: in sport, in business, in life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The one thing that separates men who keep going from men who quit and the moment you can see it happening in real time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Why the story you tell yourself and others is either your greatest asset or your biggest liability and how to catch yourself doing it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do the next lap. Why breaking an impossible task down to the very next step is the only strategy that works under pressure.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The lone wolf is a myth. Why no man performing at his best is doing it without the right team around him and what that team actually looks like.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;There is no secret ingredient. The difference between good and great is consistency to the basics, every single day.&lt;/p&gt;&lt;p&gt;Discipline is freedom.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;How removing choices from your life paradoxically gives you more of it and why controlling your environment beats relying on willpower every time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Comfort is not comfort. How familiar pain keeps men stuck, and why growth only happens on the other side of discomfort.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The privilege of struggle. Why the hardest seasons of your life are often the most important ones.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;WANT SUPPORT ACROSS ALL FOUR PILLARS?&lt;/b&gt; The Make Ready 40 is our 40-day initiatory programme : physical, intellectual, emotional and spiritual. One-to-one coaching with Daniel and Adam, group accountability, and the systems to make it stick.&lt;/p&gt;&lt;p&gt;Find out more: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://makereadymen.com&quot; target=&quot;_blank&quot;&gt;makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Keep showing up.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/c12710a2-0271-4740-a93f-5c4a08da907c/images/fa661c19-d086-4894-9b01-b6d5ebab123b.png"/><itunes:episode>26</itunes:episode><itunes:title>Mindset Shifts that Make Men more Capable</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are you strong enough?: Physical Preparedness and Capability and its importance.]]></title><description><![CDATA[<p><b>What Are You Actually Capable Of?</b> </p><p>Most men have never seriously asked themselves this question. If something happened tonight, could you protect your family? Can you keep up with your kids after a full day's work? Can your body sustain the pace your life demands: not just now, but in ten, twenty years?</p><p>This episode is Daniel's case for physical capability as a non-negotiable. Not aesthetics. Not performance for its own sake. Capability in service of the things that actually matter.</p><p></p><p><b>Key points from this episode:</b></p><p>Physical capability isn't about the gym for its own sake: it's about being able to do the things a man needs to do. Protect. Provide. Show up for your kids. Keep going. Get clear on what capability means in your specific life, then train for that.</p><p></p><p>67% of men in the UK are overweight or obese. Not being in that number doesn't make you special but it does mean you're already standing against the current. </p><p></p><p>The confidence that comes from physical training isn't separate from everything else. It feeds your mindset, your self-belief, your ability to lead. A man who shows up physically tends to show up everywhere.</p><p></p><p>Think long. Training in your 30s and 40s isn't just about now it's about being capable at 50, 60, 70. What you do today determines what you can do then.</p><p>Model it. Your kids are watching. Not the man you intend to be the man you are right now.</p><p></p><hr /><p><b>Mentioned in this episode:</b></p><p>The MR40 Programme — nutrition, training, and personal development coaching over 40 days. One-to-one support from Daniel and Adam, group calls, and community. Try the first five days free at <a rel="noopener noreferrer nofollow" href="http://makereadymen.com" target="_blank"><b>makereadymen.com</b></a></p><hr /><p>Keep showing up. Daniel</p>]]></description><guid isPermaLink="false">6d39497a-0edd-4bd8-b5ea-23301277b9b2</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Thu, 14 May 2026 05:20:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b02a5ad716143e4df1266bff3b72d16b4057bcca1314b14021dc24f1ccadbfb4/eyJlcGlzb2RlSWQiOiI2ZDM5NDk3YS0wZWRkLTRiZDgtYjVlYS0yMzMwMTI3N2I5YjIiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNGNlZDUyYmI3YmQ1ZDg4MTM1YjYxL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi01LTEzX18yMS0xOS00OS5tcDMifQ==.mp3" length="23710972" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/6d39497a-0edd-4bd8-b5ea-23301277b9b2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;What Are You Actually Capable Of?&lt;/b&gt; &lt;/p&gt;&lt;p&gt;Most men have never seriously asked themselves this question. If something happened tonight, could you protect your family? Can you keep up with your kids after a full day&apos;s work? Can your body sustain the pace your life demands: not just now, but in ten, twenty years?&lt;/p&gt;&lt;p&gt;This episode is Daniel&apos;s case for physical capability as a non-negotiable. Not aesthetics. Not performance for its own sake. Capability in service of the things that actually matter.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key points from this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Physical capability isn&apos;t about the gym for its own sake: it&apos;s about being able to do the things a man needs to do. Protect. Provide. Show up for your kids. Keep going. Get clear on what capability means in your specific life, then train for that.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;67% of men in the UK are overweight or obese. Not being in that number doesn&apos;t make you special but it does mean you&apos;re already standing against the current. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The confidence that comes from physical training isn&apos;t separate from everything else. It feeds your mindset, your self-belief, your ability to lead. A man who shows up physically tends to show up everywhere.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Think long. Training in your 30s and 40s isn&apos;t just about now it&apos;s about being capable at 50, 60, 70. What you do today determines what you can do then.&lt;/p&gt;&lt;p&gt;Model it. Your kids are watching. Not the man you intend to be the man you are right now.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Mentioned in this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The MR40 Programme — nutrition, training, and personal development coaching over 40 days. One-to-one support from Daniel and Adam, group calls, and community. Try the first five days free at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://makereadymen.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;makereadymen.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Keep showing up. Daniel&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>25</itunes:episode><itunes:title>Are you strong enough?: Physical Preparedness and Capability and its importance.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What To Do When Your Emotions Are In The Way ]]></title><description><![CDATA[<p><b>What To Do When Your Emotions Are In The Way</b> </p><p>Life gets heavy. Things pile up. And when enough is going on at once, your ability to think clearly, show up, and do what needs doing takes a hit.</p><p>This episode is about what to do in that moment not how to avoid it, not how to suppress it. How to actually move through it.</p><p>Daniel runs through the three things that work.</p><p></p><p><b>Key points from this episode:</b></p><p>Start in the body. Get to the gym. Go for a run. Hit the bag. Box breathing. Sleep. Eat right. This isn't a workaround — it's the first protocol for a reason. The body shifts the mind. Do the opposite and the funk compounds.</p><p></p><p>Give it time and space — but actually give it space. That means off the phone, off the podcasts, out in nature. Hours of walking with nothing to consume. Let things surface. Journal what comes up. Most men are so busy filling their heads they never get round to understanding what's actually going on in there.</p><p></p><p>Bring it to someone. A coach. A therapist. The men in your group. Talking isn't weakness — it's how things get processed. You don't always need the advice. Being heard is often enough. But you do need people you can bring stuff to.</p><p></p><p>Emotions aren't the problem. They're normal. The question is what you do with them next.</p><p></p><hr /><p><b>Mentioned in this episode:</b></p><p>The MR40 Programme — 40 days to build clarity, clear what's in the way, and come out the other side with a vision and a plan. Physical performance coaching with Adam, personal development coaching with Daniel, group calls, and community. Start with the free five-day taster at <a rel="noopener noreferrer nofollow" href="http://makereadymen.com" target="_blank"><b>makereadymen.com</b></a></p><hr /><p>Keep showing up. Daniel</p>]]></description><guid isPermaLink="false">c51e392a-b019-4d02-a8da-727b2e2ea492</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 27 Apr 2026 20:25:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/55be4b76918bf069c294620c95db58e0909fc98a68eee0dcf0b6c391ea821ab6/eyJlcGlzb2RlSWQiOiJjNTFlMzkyYS1iMDE5LTRkMDItYThkYS03MjdiMmUyZWE0OTIiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZmM1MDYyM2RjYjU3NDk0NDIzNjNlL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTI3X18yMi0yMC0yMi5tcDMifQ==.mp3" length="19196177" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/c51e392a-b019-4d02-a8da-727b2e2ea492/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;What To Do When Your Emotions Are In The Way&lt;/b&gt; &lt;/p&gt;&lt;p&gt;Life gets heavy. Things pile up. And when enough is going on at once, your ability to think clearly, show up, and do what needs doing takes a hit.&lt;/p&gt;&lt;p&gt;This episode is about what to do in that moment not how to avoid it, not how to suppress it. How to actually move through it.&lt;/p&gt;&lt;p&gt;Daniel runs through the three things that work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key points from this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Start in the body. Get to the gym. Go for a run. Hit the bag. Box breathing. Sleep. Eat right. This isn&apos;t a workaround — it&apos;s the first protocol for a reason. The body shifts the mind. Do the opposite and the funk compounds.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Give it time and space — but actually give it space. That means off the phone, off the podcasts, out in nature. Hours of walking with nothing to consume. Let things surface. Journal what comes up. Most men are so busy filling their heads they never get round to understanding what&apos;s actually going on in there.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Bring it to someone. A coach. A therapist. The men in your group. Talking isn&apos;t weakness — it&apos;s how things get processed. You don&apos;t always need the advice. Being heard is often enough. But you do need people you can bring stuff to.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Emotions aren&apos;t the problem. They&apos;re normal. The question is what you do with them next.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Mentioned in this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The MR40 Programme — 40 days to build clarity, clear what&apos;s in the way, and come out the other side with a vision and a plan. Physical performance coaching with Adam, personal development coaching with Daniel, group calls, and community. Start with the free five-day taster at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://makereadymen.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;makereadymen.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Keep showing up. Daniel&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>24</itunes:episode><itunes:title>What To Do When Your Emotions Are In The Way </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What are you building? The Question most men don't stop to ask. ]]></title><description><![CDATA[<p><b>Getting Clear On What You're Building</b> <i>The Make Ready Men Podcast — Coaches Corner with Daniel Tindall &amp; Adam Glover</i></p><p>Most men have a rough idea of where they want to go. Few have actually stopped to build the vision. And fewer still are honestly asking whether they're walking towards it.</p><p></p><p>In this Coaches Corner episode, Daniel and Adam get into what clarity actually looks like in practice: how to find it, how to test whether you actually have it, and what to do when the gap between your vision and your reality becomes impossible to ignore.</p><p></p><p><b>Key points from this episode:</b></p><p>Clarity isn't a feeling: it's a question you can answer. Use the four pillars as a weekly check-in: can you clearly say where you're going in each area? If the answer is no, that's your starting point.</p><p></p><p>Having a goal and pursuing a goal are different things. Adam shares a real-time example from his own training — the leaderboard doesn't lie. And neither does anything else, if you're willing to look.</p><p></p><p>The big vision should be big. Goals are just the markers that show you whether you're actually moving towards it. Build the vision first. Then set the goals. In that order.</p><p></p><p>Failure in the gym gets treated as progress. Failure everywhere else gets treated as evidence to quit. That's backwards. The same mindset that gets you back under the bar should get you back to the plan.</p><p></p><p>A cluttered life produces a cluttered mind. Unresolved problems, unconsumed information, things you keep avoiding: they sit in the background and drain capacity. Clear the path before you try to run it.</p><hr /><p><b>Mentioned in this episode:</b></p><p>The MR40 Programme — 40 days of clearing to gain clarity. By the end, you can actually answer the questions. Physical coaching with Adam, personal development coaching with Daniel, daily micro-learning, community, and group calls. Start with the free five-day taster at <a rel="noopener noreferrer nofollow" href="http://makereadymen.com" target="_blank"><b>makereadymen.com</b></a></p><hr /><p>Keep showing up. Daniel &amp; Adam</p>]]></description><guid isPermaLink="false">680ffbac-6664-4877-878d-be14a1d89e2d</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:45:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af4bd85d2d1c3582d12207784ef7c09e3cdc334b4434938388bac3cbab0023bc/eyJlcGlzb2RlSWQiOiI2ODBmZmJhYy02NjY0LTQ4NzctODc4ZC1iZTE0YTFkODllMmQiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjhjMTYzMTI3MzE5MzdjZTM2OTM0L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTIwX18yMi0yNy0yLm1wMyJ9.mp3" length="59012641" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/680ffbac-6664-4877-878d-be14a1d89e2d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Getting Clear On What You&apos;re Building&lt;/b&gt; &lt;i&gt;The Make Ready Men Podcast — Coaches Corner with Daniel Tindall &amp;amp; Adam Glover&lt;/i&gt;&lt;/p&gt;&lt;p&gt;Most men have a rough idea of where they want to go. Few have actually stopped to build the vision. And fewer still are honestly asking whether they&apos;re walking towards it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this Coaches Corner episode, Daniel and Adam get into what clarity actually looks like in practice: how to find it, how to test whether you actually have it, and what to do when the gap between your vision and your reality becomes impossible to ignore.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key points from this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Clarity isn&apos;t a feeling: it&apos;s a question you can answer. Use the four pillars as a weekly check-in: can you clearly say where you&apos;re going in each area? If the answer is no, that&apos;s your starting point.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Having a goal and pursuing a goal are different things. Adam shares a real-time example from his own training — the leaderboard doesn&apos;t lie. And neither does anything else, if you&apos;re willing to look.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The big vision should be big. Goals are just the markers that show you whether you&apos;re actually moving towards it. Build the vision first. Then set the goals. In that order.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Failure in the gym gets treated as progress. Failure everywhere else gets treated as evidence to quit. That&apos;s backwards. The same mindset that gets you back under the bar should get you back to the plan.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A cluttered life produces a cluttered mind. Unresolved problems, unconsumed information, things you keep avoiding: they sit in the background and drain capacity. Clear the path before you try to run it.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Mentioned in this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The MR40 Programme — 40 days of clearing to gain clarity. By the end, you can actually answer the questions. Physical coaching with Adam, personal development coaching with Daniel, daily micro-learning, community, and group calls. Start with the free five-day taster at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://makereadymen.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;makereadymen.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Keep showing up. Daniel &amp;amp; Adam&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/680ffbac-6664-4877-878d-be14a1d89e2d/images/0d4befdf-2122-4a00-bff3-7462cdb07111.png"/><itunes:episode>23</itunes:episode><itunes:title>What are you building? The Question most men don&apos;t stop to ask. </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Foundation of Fitness: Why Your Body Is The First Thing To Fix
]]></title><description><![CDATA[<p>Most men try to think their way to a better life. Read the right books. Get their head straight. Sort the strategy first.</p><p>They've got it backwards.</p><p>In this episode, Daniel makes the case that the physical pillar isn't one thing among many it's the foundation everything else is built on. And in a culture engineered to trash your health, ignoring it isn't neutral. It's a choice with consequences.</p><p></p><p><b>Key points from this episode:</b></p><p>The body and the mind are not separate things. What you eat, how you sleep, how much you move — it all shapes your mindset, your emotional state, your ability to show up. You can't think your way out of a body that isn't working.</p><p>The mirror is a litmus test. Not the only one — but an honest one. And most men are already reading it and not liking what they see.</p><p>Health isn't about vanity. It's about longevity, capability, and what you're modelling for the people watching you — especially your children.</p><p>The one thing you can control when life feels unclear is how you're showing up physically. That's always available. Use it.</p><hr /><p><b>Mentioned in this episode:</b></p><p>The MR40 Programme — Make Ready Men's entry-level coaching programme. 40 days of micro-learning, one-to-one coaching with Adam, personalised nutrition and physical performance coaching, personal development work with Daniel, and access to the community. Start with the free five-day taster at <a rel="noopener noreferrer nofollow" href="https://www.makereadymen.com/mr40" target="_blank">https://www.makereadymen.com/mr40</a></p><hr /><p>Keep showing up. Daniel</p>]]></description><guid isPermaLink="false">c530f37e-b5f6-4efa-b167-38b0daf47e9a</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 13 Apr 2026 20:57:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9bbe5e69692ece2c27d7dced5d210a1f090e4b8217244888da8b7e901fe69620/eyJlcGlzb2RlSWQiOiJjNTMwZjM3ZS1iNWY2LTRlZmEtYjE2Ny0zOGIwZGFmNDdlOWEiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZDU1ZDM2OTgyYzViNTM4MGU0ZjMyL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTEzX18yMi00NS02Lm1wMyJ9.mp3" length="15182724" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/c530f37e-b5f6-4efa-b167-38b0daf47e9a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most men try to think their way to a better life. Read the right books. Get their head straight. Sort the strategy first.&lt;/p&gt;&lt;p&gt;They&apos;ve got it backwards.&lt;/p&gt;&lt;p&gt;In this episode, Daniel makes the case that the physical pillar isn&apos;t one thing among many it&apos;s the foundation everything else is built on. And in a culture engineered to trash your health, ignoring it isn&apos;t neutral. It&apos;s a choice with consequences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key points from this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The body and the mind are not separate things. What you eat, how you sleep, how much you move — it all shapes your mindset, your emotional state, your ability to show up. You can&apos;t think your way out of a body that isn&apos;t working.&lt;/p&gt;&lt;p&gt;The mirror is a litmus test. Not the only one — but an honest one. And most men are already reading it and not liking what they see.&lt;/p&gt;&lt;p&gt;Health isn&apos;t about vanity. It&apos;s about longevity, capability, and what you&apos;re modelling for the people watching you — especially your children.&lt;/p&gt;&lt;p&gt;The one thing you can control when life feels unclear is how you&apos;re showing up physically. That&apos;s always available. Use it.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Mentioned in this episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The MR40 Programme — Make Ready Men&apos;s entry-level coaching programme. 40 days of micro-learning, one-to-one coaching with Adam, personalised nutrition and physical performance coaching, personal development work with Daniel, and access to the community. Start with the free five-day taster at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.makereadymen.com/mr40&quot; target=&quot;_blank&quot;&gt;https://www.makereadymen.com/mr40&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Keep showing up. Daniel&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>22</itunes:episode><itunes:title>Foundation of Fitness: Why Your Body Is The First Thing To Fix
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner: Fatherhood so far...]]></title><description><![CDATA[<p>In this episode, Daniel and Adam dive into the profound journey of fatherhood—its struggles, lessons, and the unique joy it brings. They share personal stories, reflect on the importance of presence, boundaries, and leading by example, offering valuable perspectives for current and aspiring fathers.</p><h6>Key Topics Covered:</h6><ul><li>Personal fatherhood journeys: balancing work, family, and emotional connection</li><li>The importance of being present and engaged in children's lives</li><li>Managing the transition for siblings and family dynamics</li><li>Raising confident, resilient, and curious children</li><li>The critical role of environment and setting boundaries</li><li>The power of example: walking the talk as a parent</li><li>Navigating societal influences, social media, and safeguarding innocence</li><li>Handling the challenges of separation, deployment, and work travel</li><li>The significance of community and shared conversations among fathers</li><li>The ongoing journey of healing, growth, and responsibility in parenting</li></ul><h6>I<b>f you want to work with us please Visit </b><a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></h6><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">8fe8e291-ac4e-4947-aade-360496da44b2</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Thu, 02 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fccac05523958d5c27998aa9aad3f8835c12ea81a216039f78af901316d0510f/eyJlcGlzb2RlSWQiOiI4ZmU4ZTI5MS1hYzRlLTQ5NDctYWFkZS0zNjA0OTZkYTQ0YjIiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDg1YTAwYTllNDM5Njc1ZWZkNzc4L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi00LTFfXzIyLTUyLTQ4Lm1wMyJ9.mp3" length="82206241" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/8fe8e291-ac4e-4947-aade-360496da44b2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Daniel and Adam dive into the profound journey of fatherhood—its struggles, lessons, and the unique joy it brings. They share personal stories, reflect on the importance of presence, boundaries, and leading by example, offering valuable perspectives for current and aspiring fathers.&lt;/p&gt;&lt;h6&gt;Key Topics Covered:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Personal fatherhood journeys: balancing work, family, and emotional connection&lt;/li&gt;&lt;li&gt;The importance of being present and engaged in children&apos;s lives&lt;/li&gt;&lt;li&gt;Managing the transition for siblings and family dynamics&lt;/li&gt;&lt;li&gt;Raising confident, resilient, and curious children&lt;/li&gt;&lt;li&gt;The critical role of environment and setting boundaries&lt;/li&gt;&lt;li&gt;The power of example: walking the talk as a parent&lt;/li&gt;&lt;li&gt;Navigating societal influences, social media, and safeguarding innocence&lt;/li&gt;&lt;li&gt;Handling the challenges of separation, deployment, and work travel&lt;/li&gt;&lt;li&gt;The significance of community and shared conversations among fathers&lt;/li&gt;&lt;li&gt;The ongoing journey of healing, growth, and responsibility in parenting&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;I&lt;b&gt;f you want to work with us please Visit &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/h6&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/8fe8e291-ac4e-4947-aade-360496da44b2/images/347cd794-c437-4ffa-b3fc-251b3db31b98.png"/><itunes:episode>21</itunes:episode><itunes:title>Coaches Corner: Fatherhood so far...</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming to the Table: Conversation not Cancelation]]></title><description><![CDATA[<p>In this episode of the Make Ready Podcast, Daniel Tindall explores the importance of holding space for healthy dialogue, especially for men navigating a polarised society. He discusses how to approach controversial topics with humility, openness, and confidence rooted in faith.</p><p><b>Key Topics</b></p><ul><li>The significance of bringing opinions to the table as a gift, not a weapon</li><li>How cultural and social media environments foster division and suspicion</li><li>The importance of emotional regulation and self-awareness in conversations</li><li>The role of humility in debating and changing one's mind</li><li>Recognising and resisting efforts to radicalize through social media algorithms</li><li>The dangers of labeling and dismissing dissenting views with name-calling</li><li>The influence of media, government, and societal narratives on moral standards</li><li>The importance of faith—specifically in Jesus Christ—as a moral compass</li><li>Encouraging men to embrace discomfort and seek growth through tough dialogues</li><li>The need for more debate and less mudslinging to build a better society</li></ul><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">7b74ffae-1cc7-4b7b-91f9-df30a94763bd</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 24 Mar 2026 23:18:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/001534d1b7bc10d818dc90dfcd90fafb4a51cc2988b8ebcf9c3c68b725301c3f/eyJlcGlzb2RlSWQiOiI3Yjc0ZmZhZS0xY2M3LTRiN2ItOTFmOS1kZjMwYTk0NzYzYmQiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMzFhMDFmNTk2OGVkZDQwNzZiNjkxL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTI1X18wLTEwLTU3Lm1wMyJ9.mp3" length="22907237" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/7b74ffae-1cc7-4b7b-91f9-df30a94763bd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready Podcast, Daniel Tindall explores the importance of holding space for healthy dialogue, especially for men navigating a polarised society. He discusses how to approach controversial topics with humility, openness, and confidence rooted in faith.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The significance of bringing opinions to the table as a gift, not a weapon&lt;/li&gt;&lt;li&gt;How cultural and social media environments foster division and suspicion&lt;/li&gt;&lt;li&gt;The importance of emotional regulation and self-awareness in conversations&lt;/li&gt;&lt;li&gt;The role of humility in debating and changing one&apos;s mind&lt;/li&gt;&lt;li&gt;Recognising and resisting efforts to radicalize through social media algorithms&lt;/li&gt;&lt;li&gt;The dangers of labeling and dismissing dissenting views with name-calling&lt;/li&gt;&lt;li&gt;The influence of media, government, and societal narratives on moral standards&lt;/li&gt;&lt;li&gt;The importance of faith—specifically in Jesus Christ—as a moral compass&lt;/li&gt;&lt;li&gt;Encouraging men to embrace discomfort and seek growth through tough dialogues&lt;/li&gt;&lt;li&gt;The need for more debate and less mudslinging to build a better society&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>20</itunes:episode><itunes:title>Coming to the Table: Conversation not Cancelation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner: From Military to Mens Group: Adam Glovers Journey]]></title><description><![CDATA[<p>In this episode, Adam Glover shares his profound journey through loss, military service, and self-discovery. His story offers valuable lessons on resilience, brotherhood, and the importance of being present—key themes for any man seeking growth and purpose.</p><h6><b>Main Topics:</b></h6><ul><li>Adam’s early life in England and Scotland, and how his childhood shaped his view of masculinity</li><li>The influence of role models in forming his idea of strength and resilience</li><li>Transition from childhood to military service and the impact of his father’s passing</li><li>Lessons learned from 15 years in the armed forces, including brotherhood and perseverance</li><li>Navigating fatherhood and the challenges of being present for his family</li><li>The shift from part-time to full-time commitment in self-development and life purpose</li><li>Practical strategies for resilience: doing the next right thing on tough days</li><li>The importance of brotherhood, connection, and men’s work in personal growth</li></ul><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">ef183043-f184-4f4f-8b45-94ee0fd97156</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 16 Mar 2026 22:11:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd705ae001d5e88009c106da0f43633d329b3eccde5f1362c2cdd0ac5258605f/eyJlcGlzb2RlSWQiOiJlZjE4MzA0My1mMTg0LTRmNGYtOGI0NS05NGVlMGZkOTcxNTYiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODdkMmY3NGRjY2YzM2Q4NDg4OTAwL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTE2X18yMi01OS0xMS5tcDMifQ==.mp3" length="73689277" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/ef183043-f184-4f4f-8b45-94ee0fd97156/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Adam Glover shares his profound journey through loss, military service, and self-discovery. His story offers valuable lessons on resilience, brotherhood, and the importance of being present—key themes for any man seeking growth and purpose.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Adam’s early life in England and Scotland, and how his childhood shaped his view of masculinity&lt;/li&gt;&lt;li&gt;The influence of role models in forming his idea of strength and resilience&lt;/li&gt;&lt;li&gt;Transition from childhood to military service and the impact of his father’s passing&lt;/li&gt;&lt;li&gt;Lessons learned from 15 years in the armed forces, including brotherhood and perseverance&lt;/li&gt;&lt;li&gt;Navigating fatherhood and the challenges of being present for his family&lt;/li&gt;&lt;li&gt;The shift from part-time to full-time commitment in self-development and life purpose&lt;/li&gt;&lt;li&gt;Practical strategies for resilience: doing the next right thing on tough days&lt;/li&gt;&lt;li&gt;The importance of brotherhood, connection, and men’s work in personal growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/ef183043-f184-4f4f-8b45-94ee0fd97156/images/1e935016-6fb3-45fc-b02b-352380ab5a2e.png"/><itunes:episode>19</itunes:episode><itunes:title>Coaches Corner: From Military to Mens Group: Adam Glovers Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner: My Journey of Masculinity. Martial Arts & Fighting to Mens work and Faith]]></title><description><![CDATA[<p><b>In this episode, Daniel Tindall shares an honest and profound exploration of his life, from childhood trauma and athletic pursuits to men’s work and spiritual growth. </b></p><p></p><p><b>Discover how facing challenges head-on shaped his identity as a protector, provider, and spiritual man.</b></p><p></p><p><b> Whether you're on your own journey of self-discovery or seeking inspiration for deeper resilience, this episode offers valuable insights into authentic masculinity.</b></p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p><p></p>]]></description><guid isPermaLink="false">54fce465-38e4-4dec-8195-af4f1b104b25</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 03 Mar 2026 21:10:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84bc9db2fd8073a2ab0c3b9619d11fb9470fee2929454260e5e52a0a42009de3/eyJlcGlzb2RlSWQiOiI1NGZjZTQ2NS0zOGU0LTRkZWMtODE5NS1hZjRmMWIxMDRiMjUiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNzQ5NTk3ZDcxNzU0YTBmMWZiNDU4L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0zLTNfXzIxLTQ5LTI5Lm1wMyJ9.mp3" length="63332249" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/54fce465-38e4-4dec-8195-af4f1b104b25/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;In this episode, Daniel Tindall shares an honest and profound exploration of his life, from childhood trauma and athletic pursuits to men’s work and spiritual growth. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Discover how facing challenges head-on shaped his identity as a protector, provider, and spiritual man.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; Whether you&apos;re on your own journey of self-discovery or seeking inspiration for deeper resilience, this episode offers valuable insights into authentic masculinity.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/54fce465-38e4-4dec-8195-af4f1b104b25/images/ac12167d-fc6f-498f-8bee-5547046a62d1.png"/><itunes:episode>18</itunes:episode><itunes:title>Coaches Corner: My Journey of Masculinity. Martial Arts &amp; Fighting to Mens work and Faith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Working with Fear: The importance of leaning in.]]></title><description><![CDATA[<p>In this episode of the Make Ready podcast, Daniel Tindall discusses the concept of fear and how it can hold individuals back from achieving their goals. </p><p></p><p>He emphasizes the importance of recognising fear as a natural part of growth and encourages listeners to lean into their fears to cultivate courage. </p><p></p><p>Daniel shares personal experiences from martial arts to illustrate how fear can be a motivator for performance and resilience. He also highlights the significance of having a supportive network to help overcome the fear of judgment and to keep showing up in pursuit of personal development.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">4ab24324-00dd-4dda-a9c4-c32d8ef7e75a</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 10 Feb 2026 21:57:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6bb68367aa38e2d53032c2858985cd845ebf269dfe59164ad155a6bee679c714/eyJlcGlzb2RlSWQiOiI0YWIyNDMyNC0wMGRkLTRkZGEtYTljNC1jMzJkOGVmN2U3NWEiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YmE4NGI2NmQxMTU2YWUyZjgzOGZjL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTEwX18yMi01MS03Lm1wMyJ9.mp3" length="14107524" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready podcast, Daniel Tindall discusses the concept of fear and how it can hold individuals back from achieving their goals. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He emphasizes the importance of recognising fear as a natural part of growth and encourages listeners to lean into their fears to cultivate courage. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Daniel shares personal experiences from martial arts to illustrate how fear can be a motivator for performance and resilience. He also highlights the significance of having a supportive network to help overcome the fear of judgment and to keep showing up in pursuit of personal development.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>17</itunes:episode><itunes:title>Working with Fear: The importance of leaning in.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner: Living free from Alcohol]]></title><description><![CDATA[<p>In this episode of the Make Ready podcast, hosts Daniel Tindall and Adam Glover delve into the topic of alcohol and sobriety, sharing their personal journeys and experiences with drinking.</p><p></p><p>Daniel reflects on his seven-year sobriety journey, discussing the challenges he faced and the impact of alcohol on his life and relationships. Adam shares his own relationship with alcohol, highlighting the cultural aspects of drinking and his current focus on reducing consumption.</p><p></p><p>The conversation explores the rise of non-alcoholic beverages, the importance of self-awareness, and the societal pressures surrounding masculinity and drinking culture. Ultimately, both hosts emphasise the benefits of sobriety and the importance of understanding one's relationship with alcohol.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">5f7c140b-3ebc-402d-b621-f81136eb9b17</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 02 Feb 2026 08:03:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c6aecdaf7849bf29667d66194ae9a5fcb90a5b45019546714178226984ee313/eyJlcGlzb2RlSWQiOiI1ZjdjMTQwYi0zZWJjLTQwMmQtYjYyMS1mODExMzZlYjliMTciLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MDU3NTY2MTM5Y2Y0MTc1NTU4NjAxL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0yLTJfXzgtNTAtNDYubXAzIn0=.mp3" length="31913556" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready podcast, hosts Daniel Tindall and Adam Glover delve into the topic of alcohol and sobriety, sharing their personal journeys and experiences with drinking.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Daniel reflects on his seven-year sobriety journey, discussing the challenges he faced and the impact of alcohol on his life and relationships. Adam shares his own relationship with alcohol, highlighting the cultural aspects of drinking and his current focus on reducing consumption.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation explores the rise of non-alcoholic beverages, the importance of self-awareness, and the societal pressures surrounding masculinity and drinking culture. Ultimately, both hosts emphasise the benefits of sobriety and the importance of understanding one&apos;s relationship with alcohol.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/5f7c140b-3ebc-402d-b621-f81136eb9b17/images/5b535312-48e2-4e2f-9f56-d5414dd0737f.png"/><itunes:episode>16</itunes:episode><itunes:title>Coaches Corner: Living free from Alcohol</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[This Too Shall Pass: Mindset, Buddhism & How we approach Challenge]]></title><description><![CDATA[<p>In this solo episode of the Make Ready Podcast, Daniel Tindall explores the concept of impermanence in life, emphasizing that both good and bad times will pass. </p><p></p><p>He shares personal experiences of parenting challenges and discusses the importance of mindset in navigating life's ups and downs. Drawing from Buddhist philosophy, he highlights the Four Noble Truths and their relevance to understanding suffering and acceptance. </p><p></p><p>Daniel encourages listeners to embrace life's cycles, practice mindfulness, and seek support from others to foster resilience and emotional well-being.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">effe5314-2cb6-474a-8202-f1ae5c801686</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 27 Jan 2026 21:14:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84b2ecebb2b223027e509a48a70dd4eddeab712b466214634158492cec948a1c/eyJlcGlzb2RlSWQiOiJlZmZlNTMxNC0yY2I2LTQ3NGEtODIwMi1mMWFlNWM4MDE2ODYiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3OTI5YzMyMTljY2JmNWY0MjQ0MmE2L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTI3X18yMi0xMC0yNy5tcDMifQ==.mp3" length="11409103" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this solo episode of the Make Ready Podcast, Daniel Tindall explores the concept of impermanence in life, emphasizing that both good and bad times will pass. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He shares personal experiences of parenting challenges and discusses the importance of mindset in navigating life&apos;s ups and downs. Drawing from Buddhist philosophy, he highlights the Four Noble Truths and their relevance to understanding suffering and acceptance. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Daniel encourages listeners to embrace life&apos;s cycles, practice mindfulness, and seek support from others to foster resilience and emotional well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>15</itunes:episode><itunes:title>This Too Shall Pass: Mindset, Buddhism &amp; How we approach Challenge</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner: Why you need to set your own standard. ]]></title><description><![CDATA[<p>In this episode of the Make Ready podcast, hosts Daniel Tindall and Adam Glover delve into the concept of setting personal standards across various aspects of life, particularly focusing on physical, intellectual, emotional, and spiritual dimensions. </p><p></p><p>They emphasise the importance of establishing a baseline for physical fitness, not just for personal health but also for the ability to protect and support loved ones. </p><p></p><p>The conversation highlights the necessity of self-awareness and emotional intelligence, discussing how these elements influence behaviour and relationships. They also touch on the spiritual aspect, advocating for an openness to exploring faith and connection with others, particularly in a world that often prioritises materialism over meaningful relationships.</p><p></p><p>The hosts encourage listeners to reflect on their own standards and how they can improve in different areas of life. They stress that personal development is an ongoing journey that requires commitment and self-reflection, urging men to take responsibility for their growth and to set standards that align with their values and aspirations. </p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">96044633-354b-46e6-8545-586e7509e9cb</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 19 Jan 2026 07:55:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/18608840290409dbf4e593632e88b2d003b8f433399da29eee52b4a665adaff7/eyJlcGlzb2RlSWQiOiI5NjA0NDYzMy0zNTRiLTQ2ZTYtODU0NS01ODZlNzUwOWU5Y2IiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZGUwZTA5OTg0NTcxN2VhNWY5MmJkL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTE5X184LTQ0LTMyLm1wMyJ9.mp3" length="44792311" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready podcast, hosts Daniel Tindall and Adam Glover delve into the concept of setting personal standards across various aspects of life, particularly focusing on physical, intellectual, emotional, and spiritual dimensions. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They emphasise the importance of establishing a baseline for physical fitness, not just for personal health but also for the ability to protect and support loved ones. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation highlights the necessity of self-awareness and emotional intelligence, discussing how these elements influence behaviour and relationships. They also touch on the spiritual aspect, advocating for an openness to exploring faith and connection with others, particularly in a world that often prioritises materialism over meaningful relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The hosts encourage listeners to reflect on their own standards and how they can improve in different areas of life. They stress that personal development is an ongoing journey that requires commitment and self-reflection, urging men to take responsibility for their growth and to set standards that align with their values and aspirations. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/96044633-354b-46e6-8545-586e7509e9cb/images/a5120c55-3e70-4a0b-8a52-8ee3d4797768.png"/><itunes:episode>14</itunes:episode><itunes:title>Coaches Corner: Why you need to set your own standard. </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 reasons to Fast that aren't health related.]]></title><description><![CDATA[<p>In this episode of the Make Ready Podcast, Daniel Tindall explores the multifaceted practice of fasting, focusing on three key reasons beyond health benefits: mindset development, cultivating gratitude, and enhancing spiritual connection through prayer. </p><p></p><p>He emphasises fasting as a tool for self-regulation and emotional awareness, encouraging listeners to consider fasting from various aspects of life, not just food. </p><p></p><p>Daniel shares his personal experiences with fasting, including the Daniel fast, and highlights the importance of intentional self-emptying in fostering resilience and character growth.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">c4e86845-b1cb-43f8-9465-6bc7aef4f9a4</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 12 Jan 2026 09:27:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c3c323d6c33f011e44913d22cad81667d0f2f91e87796c24358cc255f31f86df/eyJlcGlzb2RlSWQiOiJjNGU4Njg0NS1iMWNiLTQzZjgtOTQ2NS02YmM3YWVmNGY5YTQiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NGJkZDRkYmNiNjM5OTA3Y2M1MDI1L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTEyX18xMC0yNC0zNi5tcDMifQ==.mp3" length="8494677" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready Podcast, Daniel Tindall explores the multifaceted practice of fasting, focusing on three key reasons beyond health benefits: mindset development, cultivating gratitude, and enhancing spiritual connection through prayer. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He emphasises fasting as a tool for self-regulation and emotional awareness, encouraging listeners to consider fasting from various aspects of life, not just food. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Daniel shares his personal experiences with fasting, including the Daniel fast, and highlights the importance of intentional self-emptying in fostering resilience and character growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>13</itunes:episode><itunes:title>3 reasons to Fast that aren&apos;t health related.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[New Year: Challenge Schedule vs Consistency Goals. Do you need more or less?]]></title><description><![CDATA[<p>In this episode of the Make Ready podcast, hosts Daniel Tindall and Adam Glover discuss the significance of the new year as a time for reflection and goal-setting. </p><p></p><p>They explore the importance of setting physical goals, the concept of Misogi as a yearly challenge, and the idea of Eudaemonia, which emphasises finding happiness through purpose and effort. </p><p></p><p>The conversation shifts to the need for a 'Winter Clear' phase, where individuals can reflect and clear mental space before taking on new challenges.</p><p></p><p> They also touch on the importance of aligning goals with natural cycles, the detrimental effects of hustle culture, and the necessity of self-awareness and emotional intelligence. </p><p></p><p>The hosts emphasise the value of community support and intentional consumption, both in terms of diet and media. They conclude with a discussion on building systems for success and the exciting developments in their Brotherhood programs for the year ahead.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">2e56ce2b-ad38-4d6e-804b-57ae4f0b1e84</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 05 Jan 2026 11:14:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/da89b3f7385e863cb82ea4e163034625f7177b23c5383632023b78d3ac7d5835/eyJlcGlzb2RlSWQiOiIyZTU2Y2UyYi1hZDM4LTRkNmUtODA0Yi01N2FlNGYwYjFlODQiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1Yjk3YjZjYTIxYWY5ZjBmOTFjZWVlL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNi0xLTVfXzExLTUxLTM0Lm1wMyJ9.mp3" length="36440940" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready podcast, hosts Daniel Tindall and Adam Glover discuss the significance of the new year as a time for reflection and goal-setting. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They explore the importance of setting physical goals, the concept of Misogi as a yearly challenge, and the idea of Eudaemonia, which emphasises finding happiness through purpose and effort. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation shifts to the need for a &apos;Winter Clear&apos; phase, where individuals can reflect and clear mental space before taking on new challenges.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; They also touch on the importance of aligning goals with natural cycles, the detrimental effects of hustle culture, and the necessity of self-awareness and emotional intelligence. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The hosts emphasise the value of community support and intentional consumption, both in terms of diet and media. They conclude with a discussion on building systems for success and the exciting developments in their Brotherhood programs for the year ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/2e56ce2b-ad38-4d6e-804b-57ae4f0b1e84/images/096cf081-473a-4bdc-8830-cd299acf15d9.png"/><itunes:title>New Year: Challenge Schedule vs Consistency Goals. Do you need more or less?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Powerful Lessons from 2025]]></title><description><![CDATA[<p>In this solo episode, Daniel Tindall reflects on the lessons learned from 2025 and shares insights on personal growth, the importance of small habits, prioritising what matters, the role of faith, the value of teamwork, and the necessity of facing challenges head-on. </p><p></p><p>He emphasises the need for clarity and focus as he prepares for 2026, advocating for a time of reflection and intention setting as the new year approaches.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">fa7a3e9e-d6cd-4d20-8f75-e803225d835a</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 30 Dec 2025 08:59:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/20e34dc41af498fe7909f2d52ac47826955b9a93362cc0dbcdfadef80f802d69/eyJlcGlzb2RlSWQiOiJmYTdhM2U5ZS1kNmNkLTRkMjAtOGY3NS1lODAzMjI1ZDgzNWEiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1MzkzYmYzNGVhYzI3ZDJiNGUxNzYwL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMi0zMF9fOS01Ni0zMS5tcDMifQ==.mp3" length="12351617" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this solo episode, Daniel Tindall reflects on the lessons learned from 2025 and shares insights on personal growth, the importance of small habits, prioritising what matters, the role of faith, the value of teamwork, and the necessity of facing challenges head-on. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He emphasises the need for clarity and focus as he prepares for 2026, advocating for a time of reflection and intention setting as the new year approaches.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>11</itunes:episode><itunes:title>5 Powerful Lessons from 2025</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner - Navigating Christmas: Presence over Presents, Less stuff more meaning]]></title><description><![CDATA[<p>In this episode of the Make Ready Podcast, hosts Daniel Tindall and Adam Glover explore the complexities of the holiday season, particularly Christmas.</p><p></p><p>They discuss the mixed emotions that come with the festive period, the commercialisation of Christmas, and the challenges of gift-giving within family dynamics.</p><p></p><p>The conversation emphasises the importance of intentionality in celebrating Christmas, navigating nutrition and fitness during the festive season, and finding joy beyond materialism.</p><p></p><p>The hosts share their personal traditions and reflections on what Christmas means to them, ultimately advocating for a more meaningful and present celebration.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">0c7d9e3d-d142-4f19-96c0-13189a3a2874</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 08 Dec 2025 19:18:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/65a91cf9e34af3c0e97c1bd48244c1fb431c97b3253a29b80aed38d3baf32914/eyJlcGlzb2RlSWQiOiIwYzdkOWUzZC1kMTQyLTRmMTktOTZjMC0xMzE4OWEzYTI4NzQiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzNmYwYjFiNjI5MzVjMjNkZDU5ODIwL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMi04X18xNi0zNy0yMS5tcDMifQ==.mp3" length="36697295" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready Podcast, hosts Daniel Tindall and Adam Glover explore the complexities of the holiday season, particularly Christmas.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They discuss the mixed emotions that come with the festive period, the commercialisation of Christmas, and the challenges of gift-giving within family dynamics.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation emphasises the importance of intentionality in celebrating Christmas, navigating nutrition and fitness during the festive season, and finding joy beyond materialism.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The hosts share their personal traditions and reflections on what Christmas means to them, ultimately advocating for a more meaningful and present celebration.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/0c7d9e3d-d142-4f19-96c0-13189a3a2874/images/deb28119-16ca-4671-a403-548000042b02.png"/><itunes:episode>10</itunes:episode><itunes:title>Coaches Corner - Navigating Christmas: Presence over Presents, Less stuff more meaning</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Words & Reframing Your Outlook On Situations]]></title><description><![CDATA[<p>In this episode of The Make Ready podcast, host Daniel Tindall delves into the transformative power of words and framing in our lives. </p><p></p><p>Daniel explores how the language we use can either limit or expand our potential. </p><p></p><p>Through personal anecdotes and coaching insights, Daniel invites you to audit your own language and beliefs, aiming to unlock your full potential.</p><p></p><p> Tune in to discover how reframing your narrative can lead to a more fulfilling life.</p><p></p><p> If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">1af9ee1e-562f-4fad-8017-0c9f51475126</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 01 Dec 2025 21:27:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/696954d37bc50ca9c8c996dc3fb2ebb274ea83062004208b29d730fad9c43b0c/eyJlcGlzb2RlSWQiOiIxYWY5ZWUxZS01NjJmLTRmYWQtODAxNy0wYzlmNTE0NzUxMjYiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyZTAyM2I2ZDU3ZDhhMTg1ZTIwNzFlL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMi0xX18yMi0xLTQ3Lm1wMyJ9.mp3" length="10970797" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Make Ready podcast, host Daniel Tindall delves into the transformative power of words and framing in our lives. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Daniel explores how the language we use can either limit or expand our potential. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through personal anecdotes and coaching insights, Daniel invites you to audit your own language and beliefs, aiming to unlock your full potential.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; Tune in to discover how reframing your narrative can lead to a more fulfilling life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>9</itunes:episode><itunes:title>The Power of Words &amp; Reframing Your Outlook On Situations</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner - Exploring Faith & Finding Curiosity in a Secular Society]]></title><description><![CDATA[<p>In this episode of the Make Ready podcast, Daniel Tindall and Adam Glover explore the often challenging topic of faith and spirituality. </p><p></p><p>They discuss the importance of curiosity in connecting with one's spiritual side, the role of faith in personal purpose, and the complexities of organised religion. </p><p></p><p>The conversation emphasises the need for connection, both with oneself and the world around us, and encourages listeners to seek out their own spiritual journeys, whether through nature, community, or personal reflection.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">25218ba6-d68c-472b-ad8b-f8e6e523f8be</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 24 Nov 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f1d9157b188f6564de298e44d83988814e9c70a5a96bb6dc6f92fb2e2b4360e/eyJlcGlzb2RlSWQiOiIyNTIxOGJhNi1kNjhjLTQ3MmItYWQ4Yi1mOGU2ZTUyM2Y4YmUiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyMzZmNDk0Mzk0NmQ4ZmIxMGExMjRjL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMS0yM19fMjEtMzItOS5tcDMifQ==.mp3" length="29973505" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready podcast, Daniel Tindall and Adam Glover explore the often challenging topic of faith and spirituality. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They discuss the importance of curiosity in connecting with one&apos;s spiritual side, the role of faith in personal purpose, and the complexities of organised religion. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation emphasises the need for connection, both with oneself and the world around us, and encourages listeners to seek out their own spiritual journeys, whether through nature, community, or personal reflection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/25218ba6-d68c-472b-ad8b-f8e6e523f8be/images/e80cbfd4-3ac4-4cb3-8778-9ff1c202e387.png"/><itunes:episode>8</itunes:episode><itunes:title>Coaches Corner - Exploring Faith &amp; Finding Curiosity in a Secular Society</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How being a Dad makes you a better man.]]></title><description><![CDATA[<p>In this episode Daniel shares his thoughts on how being a Dad helps you become a better man. (If you step up to the work).</p><p></p><p>This is  a short Solo episode when Daniel shares some insights he has learnt from his own life as a Dad and working with Men as a facilitator and coach.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">6682e1c4-0912-4321-ad6e-167b79d133b4</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 17 Nov 2025 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c4312596e5cd471178f8b3a45049b07ba03de209aed7408a9dedee37d84e9211/eyJlcGlzb2RlSWQiOiI2NjgyZTFjNC0wOTEyLTQzMjEtYWQ2ZS0xNjdiNzlkMTMzYjQiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkxYTJlMTBmZTY5OThiMzVlMWM3MDJmL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMS0xNl9fMjEtMy0yOC5tcDMifQ==.mp3" length="12033136" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode Daniel shares his thoughts on how being a Dad helps you become a better man. (If you step up to the work).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is  a short Solo episode when Daniel shares some insights he has learnt from his own life as a Dad and working with Men as a facilitator and coach.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:title>How being a Dad makes you a better man.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner - Emotional Intelligence & Why Men need to work on it.]]></title><description><![CDATA[<p>In this episode of the Make Ready Podcast, hosts Daniel Tindall and Adam Glover discuss the importance of emotional intelligence in personal development. </p><p></p><p>They explore the pillars of emotional intelligence, including self-awareness, self-regulation, and social skills, and how these elements impact relationships and mental health. </p><p></p><p>The conversation emphasises the need for support networks and the value of listening and understanding in navigating life's challenges. The hosts share personal experiences and insights, highlighting the journey of emotional intelligence as a continuous process of growth and self-discovery.</p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.</p>]]></description><guid isPermaLink="false">c64a7e66-5a61-4c4d-b377-0a21936a6b99</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 27 Oct 2025 20:16:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/06a410c37bc450761a52292ac5934742b03b7ee2a81f74b51e2a8de7e4368c4b/eyJlcGlzb2RlSWQiOiJjNjRhN2U2Ni01YTYxLTRjNGQtYjM3Ny0wYTIxOTM2YTZiOTkiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhmZjhkMDMxNDJlMzg5N2JjN2Y0N2NiL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMC0yN19fMTYtMTctMjMubXAzIn0=.mp3" length="28133285" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready Podcast, hosts Daniel Tindall and Adam Glover discuss the importance of emotional intelligence in personal development. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They explore the pillars of emotional intelligence, including self-awareness, self-regulation, and social skills, and how these elements impact relationships and mental health. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation emphasises the need for support networks and the value of listening and understanding in navigating life&apos;s challenges. The hosts share personal experiences and insights, highlighting the journey of emotional intelligence as a continuous process of growth and self-discovery.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and review this Podcast and share with a friend to help us impact more mens lives.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/c64a7e66-5a61-4c4d-b377-0a21936a6b99/images/ef153b24-60ff-4640-b579-7cb9d252cd34.png"/><itunes:episode>6</itunes:episode><itunes:title>Coaches Corner - Emotional Intelligence &amp; Why Men need to work on it.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[4 Ways to build Emotional Resilience]]></title><description><![CDATA[<p>In this episode, Daniel Tindall discusses four key strategies for building emotional resilience in a challenging world. </p><p></p><p>He emphasises the importance of fitness, men's circles, mindfulness, and spirituality as essential tools for navigating life's ups and downs. </p><p></p><p>By implementing these practices, individuals can develop a stronger sense of self-awareness and emotional strength, enabling them to face hardships with grace and equanimity.</p><p></p><p>If you are interested in our work visit our website:</p><p><a rel="noopener noreferrer nofollow" href="https://www.makereadymen.com/" target="_blank">https://www.makereadymen.com/</a></p><p></p><p>or get in touch on Instagram:</p><p>@makereadymen</p>]]></description><guid isPermaLink="false">5a71f5de-3a82-441f-b1de-223977d4b0e1</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Tue, 21 Oct 2025 05:46:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b41126597e22a1e8d3ece7b6e26a4a87ef3d83213e11c354f3aa5bf9cba26792/eyJlcGlzb2RlSWQiOiI1YTcxZjVkZS0zYTgyLTQ0MWYtYjFkZS0yMjM5NzdkNGIwZTEiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhmNzFiZGQxZjI0ZTJlNzlkYjBkZWIwL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMC0yMV9fNy0zNi0yOS5tcDMifQ==.mp3" length="6530529" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Daniel Tindall discusses four key strategies for building emotional resilience in a challenging world. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He emphasises the importance of fitness, men&apos;s circles, mindfulness, and spirituality as essential tools for navigating life&apos;s ups and downs. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;By implementing these practices, individuals can develop a stronger sense of self-awareness and emotional strength, enabling them to face hardships with grace and equanimity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you are interested in our work visit our website:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.makereadymen.com/&quot; target=&quot;_blank&quot;&gt;https://www.makereadymen.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;or get in touch on Instagram:&lt;/p&gt;&lt;p&gt;@makereadymen&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>5</itunes:episode><itunes:title>4 Ways to build Emotional Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner - Unpacking Mindset & How it unlocks your potential.]]></title><description><![CDATA[<p>In this episode of Coaches Corner on The Make Ready Podcast, hosts Daniel Tindall and Adam Glover dive deep into the concept of Mindset, exploring its pivotal role in personal development and growth. </p><p></p><p>They discuss the importance of self-awareness, the power of a growth mindset, and the influence of environment and culture on our attitudes and beliefs. </p><p></p><p>They emphasise the significance of taking responsibility, embracing challenges, and the value of surrounding yourself with a supportive community. </p><p></p><p>If you want to work with us please Visit <a rel="noopener noreferrer nofollow" href="http://www.makereadymen.com" target="_blank">www.makereadymen.com</a></p><p>or get into touch on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;utm_source=qr</a></p><p></p><p>If you enjoyed this Podcast Please subscribe and review this Podcast and share with a friend to help us impact more mens lives!</p>]]></description><guid isPermaLink="false">08f6eb2c-2912-4614-a0b1-091d39c7cb21</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 13 Oct 2025 20:17:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a6e5879370093d0fffd1c7f8e029cdaf94e30b5a16de25961f53bea4ab5666ee/eyJlcGlzb2RlSWQiOiIwOGY2ZWIyYy0yOTEyLTQ2MTQtYTBiMS0wOTFkMzljN2NiMjEiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlZDUzMGQ4NGUxMDg5ZTQ2ODRkNTAyL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMC0xM19fMjEtMjktMTcubXAzIn0=.mp3" length="33032363" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Coaches Corner on The Make Ready Podcast, hosts Daniel Tindall and Adam Glover dive deep into the concept of Mindset, exploring its pivotal role in personal development and growth. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They discuss the importance of self-awareness, the power of a growth mindset, and the influence of environment and culture on our attitudes and beliefs. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They emphasise the significance of taking responsibility, embracing challenges, and the value of surrounding yourself with a supportive community. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you want to work with us please Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.makereadymen.com&quot; target=&quot;_blank&quot;&gt;www.makereadymen.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or get into touch on instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/makereadymen?igsh=MTJza2xveDAzMGQzMQ%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this Podcast Please subscribe and review this Podcast and share with a friend to help us impact more mens lives!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/08f6eb2c-2912-4614-a0b1-091d39c7cb21/images/7d4a89f9-2295-4f95-b86b-9db8f384e9a9.png"/><itunes:episode>4</itunes:episode><itunes:title>Coaches Corner - Unpacking Mindset &amp; How it unlocks your potential.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What to control when the world feels out of control.]]></title><description><![CDATA[<p>In this Episode Daniel shares 4 areas to look at addressing when the world is  feeling out of control.</p><p></p><p>There is  a lot going on at the moment. Things are being shaken up and more people are getting divided.</p><p></p><p>This episode is  a chance to focus on what you can control and how best to navigate this landscape of chaos.</p><p></p><p>Daniel works through the Personal Development pillars with this in mind and share how he thinks this will help Men navigate life in this moment. </p>]]></description><guid isPermaLink="false">5a4cf9e4-e6b9-406f-95a7-dd3020051a5c</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 06 Oct 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6a55baf2a857bca7c98519397165e20535a4e4081ecb0e9b9432a40360929a6/eyJlcGlzb2RlSWQiOiI1YTRjZjllNC1lNmI5LTQwNmYtOTVhNy1kZDMwMjAwNTFhNWMiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlMmMzOWZjZTY4ZmEzODU1OWQ4MWE3L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS0xMC01X18yMS0xNC0zOS5tcDMifQ==.mp3" length="13237399" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this Episode Daniel shares 4 areas to look at addressing when the world is  feeling out of control.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;There is  a lot going on at the moment. Things are being shaken up and more people are getting divided.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is  a chance to focus on what you can control and how best to navigate this landscape of chaos.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Daniel works through the Personal Development pillars with this in mind and share how he thinks this will help Men navigate life in this moment. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>3</itunes:episode><itunes:title>What to control when the world feels out of control.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coaches Corner - The Importance of Fitness & Nutrition and the power of Brotherhood.   ]]></title><description><![CDATA[<p>In this episode of the Make Ready podcast, Daniel Tindall and Adam Glover discuss the importance of brotherhood, accountability, and nutrition in men's lives. </p><p></p><p>Adam shares his transition from military to civilian life, the challenges of rebuilding identity, and the significance of camaraderie. They explore the role of nutrition in health and performance, emphasizing the need for a supportive community to foster personal growth and accountability. </p><p></p><p>The conversation highlights the balance between personal philosophy and practical nutrition strategies, ultimately calling for men to embrace their health as a foundation for a fulfilling life.</p>]]></description><guid isPermaLink="false">2fc75aa8-dae2-4d23-adc2-e3b96c804373</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Mon, 29 Sep 2025 20:33:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a8deb7f879222530f652ab79599a150c1f6147e9cca1c1408708b443fc6aa2b2/eyJlcGlzb2RlSWQiOiIyZmM3NWFhOC1kYWUyLTRkMjMtYWRjMi1lM2I5NmM4MDQzNzMiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhkYWVhZjcyZjcxYTQwZDkxNTYzNmU1L3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS05LTI5X18yMi0yNC0yMy5tcDMifQ==.mp3" length="35965847" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Make Ready podcast, Daniel Tindall and Adam Glover discuss the importance of brotherhood, accountability, and nutrition in men&apos;s lives. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Adam shares his transition from military to civilian life, the challenges of rebuilding identity, and the significance of camaraderie. They explore the role of nutrition in health and performance, emphasizing the need for a supportive community to foster personal growth and accountability. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation highlights the balance between personal philosophy and practical nutrition strategies, ultimately calling for men to embrace their health as a foundation for a fulfilling life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/episodes/2fc75aa8-dae2-4d23-adc2-e3b96c804373/images/d166bb5b-e6f9-4e8b-aa8b-0a32ae767aae.png"/><itunes:episode>2</itunes:episode><itunes:title>Coaches Corner - The Importance of Fitness &amp; Nutrition and the power of Brotherhood.   </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 Reasons why you May not like the Man in the Mirror]]></title><description><![CDATA[<p>In this episode I introduce the Make Ready Podcast and go over 3 reasons why you may not be happy with the man looking back in the mirror.</p><p></p><p>Personal Development is the practice of looking inwards to develop ourselves. Modern society encourages a culture of blame and victimhood. </p><p></p><p>Make Ready is  about encouraging Men to look in the mirror and control the controllable: How we choose to show up as Men.</p><p></p><p>Future episodes will be a mixture of Solo Episodes with myself Daniel Tindall and Episodes with my Co-Host Adam Glover where we will seek to unpack topics to support Men on their own Personal Development Journey.</p><p></p><p>Please subscribe and share. If you have questions you would like us to address contact us on instagram @makereadymen.</p>]]></description><guid isPermaLink="false">c70ebbe0-c108-4de9-bdc6-68247db4e3fe</guid><dc:creator><![CDATA[Daniel Tindall]]></dc:creator><pubDate>Sat, 20 Sep 2025 15:10:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5a71ca839880be11be75a7542897f052f20ad8cccb092dccbf6b0bbef6d1569f/eyJlcGlzb2RlSWQiOiJjNzBlYmJlMC1jMTA4LTRkZTktYmRjNi02ODI0N2RiNGUzZmUiLCJwb2RjYXN0SWQiOiIyYjk2MGI5Zi0yMzFlLTQ1YjktYWM1Yy1mMTYwMTNlMGU3MzIiLCJhY2NvdW50SWQiOiI2M2I2ZTc3MmQyOTJkNjZlOTcxZjJhNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhjZWJjZDc1MGI3MTRiNzljYWU3MzBmL3RoZS1tYWtlLXJlYWR5LXBvZGNhc3QtY29tcG9zZXItMjAyNS05LTIwX18xNi00MC0yMy5tcDMifQ==.mp3" length="9481716" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode I introduce the Make Ready Podcast and go over 3 reasons why you may not be happy with the man looking back in the mirror.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Personal Development is the practice of looking inwards to develop ourselves. Modern society encourages a culture of blame and victimhood. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Make Ready is  about encouraging Men to look in the mirror and control the controllable: How we choose to show up as Men.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Future episodes will be a mixture of Solo Episodes with myself Daniel Tindall and Episodes with my Co-Host Adam Glover where we will seek to unpack topics to support Men on their own Personal Development Journey.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and share. If you have questions you would like us to address contact us on instagram @makereadymen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b960b9f-231e-45b9-ac5c-f16013e0e732/logos/942b5f87-e98d-4226-bda9-202d6135fdbe.png"/><itunes:episode>1</itunes:episode><itunes:title>3 Reasons why you May not like the Man in the Mirror</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>