<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Doing Too Much Show]]></title><description><![CDATA[<p>You're probably doing too much.</p><p>So are we.<br /><br />Nobody prepares you for what happens when your career is growing, your family is growing, your responsibilities are growing... and there's still only 24 hours in a day.</p><p></p><p>I'm Dr. Alicia MacPherson, and with my husband Kirk, we're talking about what life actually looks like in this season. The wins, the mess, the health, the business, the marriage, the parenting, and all the little things nobody warns you about.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 19 Sep 2026 00:10:20 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/yEGwK5rn.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Alicia MacPherson]]></author><pubDate>Mon, 19 Jan 2026 16:45:46 GMT</pubDate><copyright><![CDATA[2026 Alicia MacPherson]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Alternative Health]]></category><itunes:author>Alicia MacPherson</itunes:author><itunes:summary>&lt;p&gt;You&apos;re probably doing too much.&lt;/p&gt;&lt;p&gt;So are we.&lt;br /&gt;&lt;br /&gt;Nobody prepares you for what happens when your career is growing, your family is growing, your responsibilities are growing... and there&apos;s still only 24 hours in a day.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I&apos;m Dr. Alicia MacPherson, and with my husband Kirk, we&apos;re talking about what life actually looks like in this season. The wins, the mess, the health, the business, the marriage, the parenting, and all the little things nobody warns you about.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Alicia MacPherson</itunes:name><itunes:email>alicia@aliciamacpherson.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><item><title><![CDATA[Second Home Birth Story: What Changed the Experience the Second Time]]></title><description><![CDATA[<p><b>Second Home Birth Story: What Changed the Experience the Second Time</b></p><p>Dr. Alicia MacPherson, ND and her partner discuss their second home birth, comparing it to their first, much more intense labor with Bodhi. The episode focuses on what made this birth feel like a redemption story, from mindset shifts and labor prep to practical tools that helped Alicia stay grounded through contractions.We discuss the realities of unmedicated home birth, why first-time birth stories can be misleading, and how trust in the midwife, environment, and support person shaped the outcome. This is a candid, detailed account of what actually helped, what didn’t, and why the second birth felt calmer, faster, and more controlled.</p><p></p>]]></description><guid isPermaLink="false">0f1471d3-b838-4442-9b3f-6b859193e025</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sat, 12 Sep 2026 11:45:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/23d2b96c82ff1ed1f58adb09ac3dfcf1d871c07cfaf36ddd7c017878ed359a9d/eyJlcGlzb2RlSWQiOiIwZjE0NzFkMy1iODM4LTQ0NDItOWIzZi02Yjg1OTE5M2UwMjUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNTM4M2QwZDUzN2U5YTBmZTRlN2Q5L2FsaWNpYXMtc3R1ZGlvLURzUkZXLTIwMjYtOS0xMl9fMTEtMzItMTMubXAzIn0=.mp3" length="90270972" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/0f1471d3-b838-4442-9b3f-6b859193e025/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Second Home Birth Story: What Changed the Experience the Second Time&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Dr. Alicia MacPherson, ND and her partner discuss their second home birth, comparing it to their first, much more intense labor with Bodhi. The episode focuses on what made this birth feel like a redemption story, from mindset shifts and labor prep to practical tools that helped Alicia stay grounded through contractions.We discuss the realities of unmedicated home birth, why first-time birth stories can be misleading, and how trust in the midwife, environment, and support person shaped the outcome. This is a candid, detailed account of what actually helped, what didn’t, and why the second birth felt calmer, faster, and more controlled.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Second Home Birth Story: What Changed the Experience the Second Time</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Doing Too Much - Intro Video]]></title><description><![CDATA[<h1>Doing Too Much Show | Episode 1</h1><h2>🎙️ We're About to Have 2 Under 2... So We Started a Podcast</h2><p>We're Alicia and Kirk.</p><p>We run multiple businesses, a Christmas tree farm, have five animals, and are about to become parents of two under two.</p><p>In our first episode, we're talking about why we started this podcast, how we're preparing for another home birth, what life actually looks like behind the scenes, and why "doing too much" has become our family motto.</p><hr /><h2>Timestamps</h2><p><b>00:00</b> – Welcome to the Doing Too Much Show</p><p><b>03:10</b> – Why we decided to start this podcast</p><p><b>07:10</b> – What "Doing Too Much" actually means</p><p><b>08:40</b> – Kirk describes our life in one sentence</p><p><b>10:20</b> – Running businesses, a farm, and preparing for baby #2</p><p><b>12:45</b> – Are we actually ready for two under two?</p><p><b>14:10</b> – What we're most excited (and nervous) about</p><p><b>17:00</b> – Running a business during maternity leave</p><p><b>19:15</b> – Alicia's biggest overthinking spiral</p><p><b>20:20</b> – Hiring our "village" and buying back time</p><p><b>22:30</b> – Who will struggle more after baby arrives?</p><p><b>23:50</b> – Supporting postpartum recovery as a husband</p><p><b>25:05</b> – "Mess is a choice" and simplifying our home</p><p><b>28:00</b> – What we'd do differently with our second baby</p><p><b>30:20</b> – Why we're choosing another home birth</p><p><b>31:00</b> – Kirk's perspective watching an unmedicated birth</p><p><b>34:20</b> – What scared him the most</p><p><b>36:00</b> – What hypnobirthing videos don't prepare dads for</p><p><b>39:00</b> – What we'd change this time around</p><p><b>41:00</b> – How dads can actually prepare for labour</p><p><b>43:30</b> – Practical tips for birth partners</p><p><b>47:00</b> – Why this pregnancy has felt completely different</p><p><b>50:45</b> – Disney princess pregnancy vs. alligator pregnancy</p><p><b>54:10</b> – Our "Doing Too Much" moments of the week</p><p><b>56:40</b> – How we're protecting our marriage through the chaos</p><p><b>59:30</b> – The small habits keeping our relationship strong</p><p><b>1:00:15</b> – Wrapping up Episode 1</p><hr /><h2>In this episode</h2><ul><li>Why we finally decided to start a podcast</li><li>What it's really like running businesses while raising a family</li><li>Preparing for two under two</li><li>A dad's perspective on home birth</li><li>How we're simplifying life before baby arrives</li><li>Postpartum recovery from both perspectives</li><li>The mental load of pregnancy</li><li>Protecting your relationship when life gets busy</li><li>Why "mess is a choice" became our new family motto</li></ul><hr /><h2>Connect with us</h2><p>Follow along as we navigate business, farm life, health, marriage, and raising two little boys while trying (and often failing) not to do too much.</p><p><b>Instagram</b><br />@draliciamacpherson<br />@kirkmacpherson <i>(if applicable)</i></p><p>If you enjoyed this episode, subscribe, leave a review, and share it with someone who's also trying to juggle a little too much.</p>]]></description><guid isPermaLink="false">9a01859a-751c-4fd8-97a4-c8e83035c4ce</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Wed, 05 Aug 2026 16:18:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/23856b0f21715afed1c9305229dab4e34b45ba777bbc1dbdbd9701022a5dc1ec/eyJlcGlzb2RlSWQiOiI5YTAxODU5YS03NTFjLTRmZDgtOTdhNC1jOGU4MzAzNWM0Y2UiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MzYwMWUxZTAyMTUwNjYzMjAzNWM4L2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtOC01X18xOC05LTIubXAzIn0=.mp3" length="90109640" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/9a01859a-751c-4fd8-97a4-c8e83035c4ce/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h1&gt;Doing Too Much Show | Episode 1&lt;/h1&gt;&lt;h2&gt;🎙️ We&apos;re About to Have 2 Under 2... So We Started a Podcast&lt;/h2&gt;&lt;p&gt;We&apos;re Alicia and Kirk.&lt;/p&gt;&lt;p&gt;We run multiple businesses, a Christmas tree farm, have five animals, and are about to become parents of two under two.&lt;/p&gt;&lt;p&gt;In our first episode, we&apos;re talking about why we started this podcast, how we&apos;re preparing for another home birth, what life actually looks like behind the scenes, and why &quot;doing too much&quot; has become our family motto.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Timestamps&lt;/h2&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt; – Welcome to the Doing Too Much Show&lt;/p&gt;&lt;p&gt;&lt;b&gt;03:10&lt;/b&gt; – Why we decided to start this podcast&lt;/p&gt;&lt;p&gt;&lt;b&gt;07:10&lt;/b&gt; – What &quot;Doing Too Much&quot; actually means&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:40&lt;/b&gt; – Kirk describes our life in one sentence&lt;/p&gt;&lt;p&gt;&lt;b&gt;10:20&lt;/b&gt; – Running businesses, a farm, and preparing for baby #2&lt;/p&gt;&lt;p&gt;&lt;b&gt;12:45&lt;/b&gt; – Are we actually ready for two under two?&lt;/p&gt;&lt;p&gt;&lt;b&gt;14:10&lt;/b&gt; – What we&apos;re most excited (and nervous) about&lt;/p&gt;&lt;p&gt;&lt;b&gt;17:00&lt;/b&gt; – Running a business during maternity leave&lt;/p&gt;&lt;p&gt;&lt;b&gt;19:15&lt;/b&gt; – Alicia&apos;s biggest overthinking spiral&lt;/p&gt;&lt;p&gt;&lt;b&gt;20:20&lt;/b&gt; – Hiring our &quot;village&quot; and buying back time&lt;/p&gt;&lt;p&gt;&lt;b&gt;22:30&lt;/b&gt; – Who will struggle more after baby arrives?&lt;/p&gt;&lt;p&gt;&lt;b&gt;23:50&lt;/b&gt; – Supporting postpartum recovery as a husband&lt;/p&gt;&lt;p&gt;&lt;b&gt;25:05&lt;/b&gt; – &quot;Mess is a choice&quot; and simplifying our home&lt;/p&gt;&lt;p&gt;&lt;b&gt;28:00&lt;/b&gt; – What we&apos;d do differently with our second baby&lt;/p&gt;&lt;p&gt;&lt;b&gt;30:20&lt;/b&gt; – Why we&apos;re choosing another home birth&lt;/p&gt;&lt;p&gt;&lt;b&gt;31:00&lt;/b&gt; – Kirk&apos;s perspective watching an unmedicated birth&lt;/p&gt;&lt;p&gt;&lt;b&gt;34:20&lt;/b&gt; – What scared him the most&lt;/p&gt;&lt;p&gt;&lt;b&gt;36:00&lt;/b&gt; – What hypnobirthing videos don&apos;t prepare dads for&lt;/p&gt;&lt;p&gt;&lt;b&gt;39:00&lt;/b&gt; – What we&apos;d change this time around&lt;/p&gt;&lt;p&gt;&lt;b&gt;41:00&lt;/b&gt; – How dads can actually prepare for labour&lt;/p&gt;&lt;p&gt;&lt;b&gt;43:30&lt;/b&gt; – Practical tips for birth partners&lt;/p&gt;&lt;p&gt;&lt;b&gt;47:00&lt;/b&gt; – Why this pregnancy has felt completely different&lt;/p&gt;&lt;p&gt;&lt;b&gt;50:45&lt;/b&gt; – Disney princess pregnancy vs. alligator pregnancy&lt;/p&gt;&lt;p&gt;&lt;b&gt;54:10&lt;/b&gt; – Our &quot;Doing Too Much&quot; moments of the week&lt;/p&gt;&lt;p&gt;&lt;b&gt;56:40&lt;/b&gt; – How we&apos;re protecting our marriage through the chaos&lt;/p&gt;&lt;p&gt;&lt;b&gt;59:30&lt;/b&gt; – The small habits keeping our relationship strong&lt;/p&gt;&lt;p&gt;&lt;b&gt;1:00:15&lt;/b&gt; – Wrapping up Episode 1&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;In this episode&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;Why we finally decided to start a podcast&lt;/li&gt;&lt;li&gt;What it&apos;s really like running businesses while raising a family&lt;/li&gt;&lt;li&gt;Preparing for two under two&lt;/li&gt;&lt;li&gt;A dad&apos;s perspective on home birth&lt;/li&gt;&lt;li&gt;How we&apos;re simplifying life before baby arrives&lt;/li&gt;&lt;li&gt;Postpartum recovery from both perspectives&lt;/li&gt;&lt;li&gt;The mental load of pregnancy&lt;/li&gt;&lt;li&gt;Protecting your relationship when life gets busy&lt;/li&gt;&lt;li&gt;Why &quot;mess is a choice&quot; became our new family motto&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h2&gt;Connect with us&lt;/h2&gt;&lt;p&gt;Follow along as we navigate business, farm life, health, marriage, and raising two little boys while trying (and often failing) not to do too much.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;br /&gt;@draliciamacpherson&lt;br /&gt;@kirkmacpherson &lt;i&gt;(if applicable)&lt;/i&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, subscribe, leave a review, and share it with someone who&apos;s also trying to juggle a little too much.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Doing Too Much - Intro Video</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ The Three Overlapping Problems Causing Sleep Chaos in Perimenopause]]></title><description><![CDATA[<p>The sleep struggles of perimenopause are often misunderstood—and under-addressed. If you're waking up multiple times a night, feeling exhausted despite hours in bed, or battling hot flashes and anxiety, you're not alone—and more importantly, you're not powerless.</p><p>In this eye-opening episode, Dr. Alicia MacPherson dives into the root causes behind sleep disruption during perimenopause. She reveals that these issues are not simply a consequence of aging or poor habits, but are driven by complex hormonal and neurological shifts—particularly declines in progesterone, estrogen fluctuations, and impaired thermoregulation. You'll discover how these changes lead to unpredictable sleep, fragmented nights, and a sense of exhaustion that no amount of "sleep hygiene" can fix.</p><p>We break down the three overlapping mechanisms sabotaging your sleep: hormonal decline, neural changes, and temperature instability. Dr. Alicia shares actionable insights on how to identify which pattern is disrupting your rest—whether it's early morning cortisol rises, night wakings from hot flashes, or brain hyperarousal—and tailor strategies accordingly. From optimizing blood sugar to cooling your environment, and understanding why traditional sleep advice often falls short, this episode provides a targeted approach you can start today.</p><p>Missing out on restorative sleep isn't just inconvenient—it's a barrier to managing menopause symptoms, losing fat, building muscle, and maintaining mental clarity. If you're tired of one-size-fits-all solutions that don't work, this episode is your wake-up call. Better sleep during perimenopause is within reach when you understand these hormonal and neurological shifts—and how to work with them, not against them.</p><p>Whether you're in early peri or deep into menopause, this episode gives you the tools and knowledge to break the cycle, restore your rest, and reclaim your energy. For women navigating this transformative phase, understanding your sleep blueprint is essential—and Dr. Alicia’s expert guidance makes it possible.</p><p></p>]]></description><guid isPermaLink="false">d1a04357-06bf-4e8f-9689-c3625856a648</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 10 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4fa26f02bf9eaa61c25e7b963077aefea918e003a7815fa8d5e3b912c5e1ac94/eyJlcGlzb2RlSWQiOiJkMWEwNDM1Ny0wNmJmLTRlOGYtOTY4OS1jMzYyNTg1NmE2NDgiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZmI2OWQwZGQzZDE2ZjFlM2VkOTMxL2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtNy05X18xNi01Ni0yOS5tcDMifQ==.mp3" length="23681715" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/d1a04357-06bf-4e8f-9689-c3625856a648/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The sleep struggles of perimenopause are often misunderstood—and under-addressed. If you&apos;re waking up multiple times a night, feeling exhausted despite hours in bed, or battling hot flashes and anxiety, you&apos;re not alone—and more importantly, you&apos;re not powerless.&lt;/p&gt;&lt;p&gt;In this eye-opening episode, Dr. Alicia MacPherson dives into the root causes behind sleep disruption during perimenopause. She reveals that these issues are not simply a consequence of aging or poor habits, but are driven by complex hormonal and neurological shifts—particularly declines in progesterone, estrogen fluctuations, and impaired thermoregulation. You&apos;ll discover how these changes lead to unpredictable sleep, fragmented nights, and a sense of exhaustion that no amount of &quot;sleep hygiene&quot; can fix.&lt;/p&gt;&lt;p&gt;We break down the three overlapping mechanisms sabotaging your sleep: hormonal decline, neural changes, and temperature instability. Dr. Alicia shares actionable insights on how to identify which pattern is disrupting your rest—whether it&apos;s early morning cortisol rises, night wakings from hot flashes, or brain hyperarousal—and tailor strategies accordingly. From optimizing blood sugar to cooling your environment, and understanding why traditional sleep advice often falls short, this episode provides a targeted approach you can start today.&lt;/p&gt;&lt;p&gt;Missing out on restorative sleep isn&apos;t just inconvenient—it&apos;s a barrier to managing menopause symptoms, losing fat, building muscle, and maintaining mental clarity. If you&apos;re tired of one-size-fits-all solutions that don&apos;t work, this episode is your wake-up call. Better sleep during perimenopause is within reach when you understand these hormonal and neurological shifts—and how to work with them, not against them.&lt;/p&gt;&lt;p&gt;Whether you&apos;re in early peri or deep into menopause, this episode gives you the tools and knowledge to break the cycle, restore your rest, and reclaim your energy. For women navigating this transformative phase, understanding your sleep blueprint is essential—and Dr. Alicia’s expert guidance makes it possible.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title> The Three Overlapping Problems Causing Sleep Chaos in Perimenopause</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Perimenopause 4: The Hidden Muscle Crisis During Perimenopause and How to Fight Back]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://aliciamacphersoninc.com/apply" target="_blank">Click here to book a free assessment</a></p><p><b>The Hidden Muscle Crisis During Perimenopause and How to Fight Back</b></p><p></p><p>Perimenopause brings more than just hormonal shifts — it quietly accelerates muscle loss, which impacts metabolism, strength, and overall health. In this episode, Dr. Alicia MacPherson explores how declining estrogen and rising FSH levels affect muscle tissue, and offers practical strategies to combat this <a rel="noopener noreferrer nofollow" href="http://process.In" target="_blank">process.<b>In</b></a><b> this episode:</b></p><ul><li>The connection between perimenopause, muscle loss, and body composition changes</li><li>How estrogen supports muscle protein synthesis and mitochondrial function</li><li>The concept of anabolic resistance and its impact on muscle building</li><li>The importance of muscle quality over quantity, and early signs of decline</li><li>Resistance training principles for perimenopausal women, including training to failure with heavy loads</li><li>Adjusting protein intake to overcome anabolic resistance</li><li>The role of recovery in muscle maintenance</li><li>How preserving muscle mass benefits metabolism, energy, mood, and long-term health</li></ul><p></p><p><b>Timestamps:</b>00:00 - Understanding how perimenopause accelerates muscle loss and fat redistribution</p><p>00:24 - The hidden story of muscle mass decline independent of weight changes</p><p>00:43 - How body composition shifts can be felt in clothes, photos, and daily activities</p><p>01:15 - The role of estrogen in muscle health and its decline during perimenopause</p><p>01:57 - Why muscle strength declines faster than muscle size and what this means for women</p><p>02:55 - The impact of estrogen on muscle repair, mitochondrial function, and anti-inflammatory effects</p><p>03:25 - The emerging role of rising FSH levels in muscle loss during late perimenopause</p><p>03:49 - Differentiating muscle quantity from muscle quality and functional decline</p><p>04:16 - Early signs of muscle deterioration as functional impairments in daily life</p><p>04:51 - Basal muscle protein synthesis rates increase, but efficiency drops — introducing anabolic resistance</p><p>05:46 - How lean muscle loss decreases resting metabolic rate and impacts glucose disposal</p><p>06:46 - The window for effective intervention during perimenopause to reverse muscle decline</p><p>07:05 - The importance of resistance training over cardio for muscle preservation</p><p>07:23 - Challenges with traditional moderate weights and the need for heavier loads</p><p>07:50 - Training to failure: what it means and how to implement it safely</p><p>08:30 - The critical role of protein intake and the target of 20-30 grams per meal</p><p>09:10 - The significance of recovery to support muscle repair and minimize inflammation</p><p>09:39 - Changing workout routines and nutrition to protect muscle and metabolic health</p><p>10:23 - Invitation to book a consultation to personalize your muscle-preservation plan</p><p></p><p></p>]]></description><guid isPermaLink="false">d3454851-36d6-426f-95c5-349c6614323c</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 02 Jul 2026 15:25:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/35b05588ac2d51a03455463111bbfa7bde6106255ea6dcda3b3966fa7d69a4b2/eyJlcGlzb2RlSWQiOiJkMzQ1NDg1MS0zNmQ2LTQyNmYtOTVjNS0zNDljNjYxNDMyM2MiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NjgyMGFjMTM4ZjQxMTVjNTVjOWQwL2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtNy0yX18xNy0yMS00NS5tcDMifQ==.mp3" length="20965816" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/d3454851-36d6-426f-95c5-349c6614323c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://aliciamacphersoninc.com/apply&quot; target=&quot;_blank&quot;&gt;Click here to book a free assessment&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Hidden Muscle Crisis During Perimenopause and How to Fight Back&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Perimenopause brings more than just hormonal shifts — it quietly accelerates muscle loss, which impacts metabolism, strength, and overall health. In this episode, Dr. Alicia MacPherson explores how declining estrogen and rising FSH levels affect muscle tissue, and offers practical strategies to combat this &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://process.In&quot; target=&quot;_blank&quot;&gt;process.&lt;b&gt;In&lt;/b&gt;&lt;/a&gt;&lt;b&gt; this episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The connection between perimenopause, muscle loss, and body composition changes&lt;/li&gt;&lt;li&gt;How estrogen supports muscle protein synthesis and mitochondrial function&lt;/li&gt;&lt;li&gt;The concept of anabolic resistance and its impact on muscle building&lt;/li&gt;&lt;li&gt;The importance of muscle quality over quantity, and early signs of decline&lt;/li&gt;&lt;li&gt;Resistance training principles for perimenopausal women, including training to failure with heavy loads&lt;/li&gt;&lt;li&gt;Adjusting protein intake to overcome anabolic resistance&lt;/li&gt;&lt;li&gt;The role of recovery in muscle maintenance&lt;/li&gt;&lt;li&gt;How preserving muscle mass benefits metabolism, energy, mood, and long-term health&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Timestamps:&lt;/b&gt;00:00 - Understanding how perimenopause accelerates muscle loss and fat redistribution&lt;/p&gt;&lt;p&gt;00:24 - The hidden story of muscle mass decline independent of weight changes&lt;/p&gt;&lt;p&gt;00:43 - How body composition shifts can be felt in clothes, photos, and daily activities&lt;/p&gt;&lt;p&gt;01:15 - The role of estrogen in muscle health and its decline during perimenopause&lt;/p&gt;&lt;p&gt;01:57 - Why muscle strength declines faster than muscle size and what this means for women&lt;/p&gt;&lt;p&gt;02:55 - The impact of estrogen on muscle repair, mitochondrial function, and anti-inflammatory effects&lt;/p&gt;&lt;p&gt;03:25 - The emerging role of rising FSH levels in muscle loss during late perimenopause&lt;/p&gt;&lt;p&gt;03:49 - Differentiating muscle quantity from muscle quality and functional decline&lt;/p&gt;&lt;p&gt;04:16 - Early signs of muscle deterioration as functional impairments in daily life&lt;/p&gt;&lt;p&gt;04:51 - Basal muscle protein synthesis rates increase, but efficiency drops — introducing anabolic resistance&lt;/p&gt;&lt;p&gt;05:46 - How lean muscle loss decreases resting metabolic rate and impacts glucose disposal&lt;/p&gt;&lt;p&gt;06:46 - The window for effective intervention during perimenopause to reverse muscle decline&lt;/p&gt;&lt;p&gt;07:05 - The importance of resistance training over cardio for muscle preservation&lt;/p&gt;&lt;p&gt;07:23 - Challenges with traditional moderate weights and the need for heavier loads&lt;/p&gt;&lt;p&gt;07:50 - Training to failure: what it means and how to implement it safely&lt;/p&gt;&lt;p&gt;08:30 - The critical role of protein intake and the target of 20-30 grams per meal&lt;/p&gt;&lt;p&gt;09:10 - The significance of recovery to support muscle repair and minimize inflammation&lt;/p&gt;&lt;p&gt;09:39 - Changing workout routines and nutrition to protect muscle and metabolic health&lt;/p&gt;&lt;p&gt;10:23 - Invitation to book a consultation to personalize your muscle-preservation plan&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Perimenopause 4: The Hidden Muscle Crisis During Perimenopause and How to Fight Back</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Perimenopause 3- Understanding Cortisol and Perimenopause: What Women Need to Know]]></title><description><![CDATA[<p>Book a free consult <a rel="noopener noreferrer nofollow" href="https://aliciamacphersoninc.com/apply?sid=da940af9-bdae-4b78-b580-9ae84af4dda9" target="_blank">https://aliciamacphersoninc.com/apply</a></p><p></p><p>In this episode, Dr. Alicia MacPherson breaks down how cortisol regulation changes during perimenopause and its impact on stress, sleep, and fat loss. She emphasizes the importance of understanding cortisol’s true role, debunks common myths, and offers practical strategies to support hormonal health during this transitional phase.</p><h6><b>Main topics include:</b></h6><ul><li>The natural rhythm of cortisol and how it gets disrupted in perimenopause</li><li>How estrogen fluctuations influence stress response and cortisol regulation</li><li>The connection between cortisol dysregulation, visceral fat, and insulin resistance</li><li>The behavioral and lifestyle factors that worsen cortisol imbalance</li><li>Evidence-based techniques for managing cortisol, including dietary choices, movement, and sleep hygiene</li><li>The importance of simplifying routines and reducing decision fatigue to support nervous system health</li><li>Clarifying myths around adrenal fatigue and hormonal depletion</li><li>Practical tips for aligning lifestyle habits with hormonal needs in perimenopause</li></ul><h6><b>Timestamps:</b></h6><p><br />00:00 - Why stress impacts women differently in perimenopause<br />02:20 - The typical cortisol rhythm and what changes during perimenopause<br />03:28 - How fluctuating estrogen affects stress regulation and cortisol response<br />04:47 - The link between cortisol dysregulation and belly fat<br />05:41 - Why stress eating is common during perimenopause<br />06:39 - The misconception of adrenal fatigue and the real underlying issues<br />07:36 - Challenges of measuring cortisol and personalized approaches<br />08:30 - The role of exercise and movement in cortisol regulation<br />09:28 - Blood sugar stability as a cortisol management tool<br />10:15 - Practical tips for reducing stress load and decision fatigue<br />11:35 - How household routines and minimalism support nervous system health<br />13:38 - The compounded demands of life during perimenopause<br />15:05 - A holistic view of stress response, hormonal shifts, and fat loss</p><h6></h6>]]></description><guid isPermaLink="false">ee2458aa-1b75-43de-8ebc-6142a44274ac</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 19 Jun 2026 15:39:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1edc3b75c749931782c136c1a727b0d77e5c253d2480553ec05fedcc93ac756c/eyJlcGlzb2RlSWQiOiJlZTI0NThhYS0xYjc1LTQzZGUtOGViYy02MTQyYTQ0Mjc0YWMiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzNTVhOWNlNDZlNjlmYTQ1MDhkNWNmL2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtNi0xOV9fMTctNS0wLm1wMyJ9.mp3" length="30755256" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/ee2458aa-1b75-43de-8ebc-6142a44274ac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Book a free consult &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://aliciamacphersoninc.com/apply?sid=da940af9-bdae-4b78-b580-9ae84af4dda9&quot; target=&quot;_blank&quot;&gt;https://aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Dr. Alicia MacPherson breaks down how cortisol regulation changes during perimenopause and its impact on stress, sleep, and fat loss. She emphasizes the importance of understanding cortisol’s true role, debunks common myths, and offers practical strategies to support hormonal health during this transitional phase.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main topics include:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The natural rhythm of cortisol and how it gets disrupted in perimenopause&lt;/li&gt;&lt;li&gt;How estrogen fluctuations influence stress response and cortisol regulation&lt;/li&gt;&lt;li&gt;The connection between cortisol dysregulation, visceral fat, and insulin resistance&lt;/li&gt;&lt;li&gt;The behavioral and lifestyle factors that worsen cortisol imbalance&lt;/li&gt;&lt;li&gt;Evidence-based techniques for managing cortisol, including dietary choices, movement, and sleep hygiene&lt;/li&gt;&lt;li&gt;The importance of simplifying routines and reducing decision fatigue to support nervous system health&lt;/li&gt;&lt;li&gt;Clarifying myths around adrenal fatigue and hormonal depletion&lt;/li&gt;&lt;li&gt;Practical tips for aligning lifestyle habits with hormonal needs in perimenopause&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;&lt;br /&gt;00:00 - Why stress impacts women differently in perimenopause&lt;br /&gt;02:20 - The typical cortisol rhythm and what changes during perimenopause&lt;br /&gt;03:28 - How fluctuating estrogen affects stress regulation and cortisol response&lt;br /&gt;04:47 - The link between cortisol dysregulation and belly fat&lt;br /&gt;05:41 - Why stress eating is common during perimenopause&lt;br /&gt;06:39 - The misconception of adrenal fatigue and the real underlying issues&lt;br /&gt;07:36 - Challenges of measuring cortisol and personalized approaches&lt;br /&gt;08:30 - The role of exercise and movement in cortisol regulation&lt;br /&gt;09:28 - Blood sugar stability as a cortisol management tool&lt;br /&gt;10:15 - Practical tips for reducing stress load and decision fatigue&lt;br /&gt;11:35 - How household routines and minimalism support nervous system health&lt;br /&gt;13:38 - The compounded demands of life during perimenopause&lt;br /&gt;15:05 - A holistic view of stress response, hormonal shifts, and fat loss&lt;/p&gt;&lt;h6&gt;&lt;/h6&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Perimenopause 3- Understanding Cortisol and Perimenopause: What Women Need to Know</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Perimenopause - 2 ]]></title><description><![CDATA[<p>Get help now - <a rel="noopener noreferrer nofollow" href="https://aliciamacphersoninc.com/apply" target="_blank">https://aliciamacphersoninc.com/apply</a></p><p></p><p>In this episode, Dr. Alicia MacPherson discusses the impact of perimenopause on insulin resistance and metabolic changes. She explains the hormonal shifts, fat distribution, and the role of cortisol and sleep disruption in creating a perfect storm for metabolic challenges. Dr. MacPherson also highlights the hallmark signs of insulin resistance and provides practical strategies to improve insulin sensitivity and navigate perimenopause effectively.</p><p></p><p>Takeaways</p><ul><li>Perimenopause leads to significant metabolic changes, including insulin resistance and hormonal shifts.</li><li>Practical strategies such as protein-focused breakfast, strategic carb consumption, and post-meal physical activity can improve insulin sensitivity and support women in perimenopause.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Carbs in Perimenopause</li><li>06:27 Hallmark Signs of Insulin Resistance</li></ul>]]></description><guid isPermaLink="false">f956a5d2-a1bf-4249-b246-0f3263a1eab2</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 05 Jun 2026 17:36:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d0b99b43bc78d9aab85675602d0b8b22675e17bce74f7c9338a1ce438ab1b106/eyJlcGlzb2RlSWQiOiJmOTU2YTVkMi1hMWJmLTQyNDktYjI0Ni0wZjMyNjNhMWVhYjIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMzA0YmQxOWNlMGJiZDhjY2E4Y2M1L2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtNi01X18xOS0xNy00OS5tcDMifQ==.mp3" length="20445875" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/f956a5d2-a1bf-4249-b246-0f3263a1eab2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Get help now - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://aliciamacphersoninc.com/apply&quot; target=&quot;_blank&quot;&gt;https://aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Dr. Alicia MacPherson discusses the impact of perimenopause on insulin resistance and metabolic changes. She explains the hormonal shifts, fat distribution, and the role of cortisol and sleep disruption in creating a perfect storm for metabolic challenges. Dr. MacPherson also highlights the hallmark signs of insulin resistance and provides practical strategies to improve insulin sensitivity and navigate perimenopause effectively.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Perimenopause leads to significant metabolic changes, including insulin resistance and hormonal shifts.&lt;/li&gt;&lt;li&gt;Practical strategies such as protein-focused breakfast, strategic carb consumption, and post-meal physical activity can improve insulin sensitivity and support women in perimenopause.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Understanding Carbs in Perimenopause&lt;/li&gt;&lt;li&gt;06:27 Hallmark Signs of Insulin Resistance&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Perimenopause - 2 </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Perimenopause Series - 1]]></title><description><![CDATA[<p>Need support? <a rel="noopener noreferrer nofollow" href="https://aliciamacphersoninc.com/apply" target="_blank">Click here</a></p><p></p><p>The peri-menopause series introduces the challenges faced by women during this phase, highlighting the impact of hormonal shifts and the increase in visceral fat. It provides strategies for managing peri-menopause, emphasizing the importance of resistance training, diet, and sleep. The series also discusses the assessment of progress and next steps for women in peri-menopause.</p><p></p><p>Takeaways</p><ul><li>Understanding the challenges of peri-menopause</li><li>Importance of resistance training in managing peri-menopause</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Peri-menopause Series</li><li>06:28 Visceral Fat Increase</li><li>12:06 Importance of Resistance Training</li></ul>]]></description><guid isPermaLink="false">c5604792-922c-4656-937b-a7d4b03c6732</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 29 May 2026 15:56:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/01526a52a9e19232d1286dd35f32104283677eea207a65da8963a26a289081ea/eyJlcGlzb2RlSWQiOiJjNTYwNDc5Mi05MjJjLTQ2NTYtOTM3Yi1hN2Q0YjAzYzY3MzIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExOWI1ZTkxNjVlOWZiNzNkYzFkZjUyL2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtNS0yOV9fMTctNTEtNS5tcDMifQ==.mp3" length="34735063" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/c5604792-922c-4656-937b-a7d4b03c6732/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Need support? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://aliciamacphersoninc.com/apply&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The peri-menopause series introduces the challenges faced by women during this phase, highlighting the impact of hormonal shifts and the increase in visceral fat. It provides strategies for managing peri-menopause, emphasizing the importance of resistance training, diet, and sleep. The series also discusses the assessment of progress and next steps for women in peri-menopause.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Understanding the challenges of peri-menopause&lt;/li&gt;&lt;li&gt;Importance of resistance training in managing peri-menopause&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Peri-menopause Series&lt;/li&gt;&lt;li&gt;06:28 Visceral Fat Increase&lt;/li&gt;&lt;li&gt;12:06 Importance of Resistance Training&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Perimenopause Series - 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gut microbiome and fat-loss]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.aliciamacphersoninc.com/apply" target="_blank">Click here to apply for our hormone-supportive weightloss protocol</a></p><p></p><p>The conversation explores the significant impact of the gut microbiome on calorie absorption and fat loss. It gets into the role of short chain fatty acids, inflammation, motivation, appetite, cravings, and hormonal shifts in influencing fat loss. Additionally, it provides insights on supporting the gut microbiome for effective fat loss.</p><p></p><p>Takeaways</p><ul><li>Gut microbiome affects calorie absorption<p></p></li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Gut Microbiome on Calorie Absorption</li><li>08:24 Inflammation and Fat Loss</li><li>13:26 Gut Microbiome and Weight Loss</li></ul>]]></description><guid isPermaLink="false">c34241ee-74c3-41d7-8185-039c78ba5aca</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Wed, 04 Feb 2026 16:04:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df32067aa07bd9f15fc6a354ce3d5248d736b97792e14e847709a6a3eb073652/eyJlcGlzb2RlSWQiOiJjMzQyNDFlZS03NGMzLTQxZDctODE4NS0wMzljNzhiYTVhY2EiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MzZhM2RmNTZkOTFiZjVmYTBhYmJiL2FsaWNpYXMtc3R1ZGlvLURzUkZXLWNvbXBvc2VyLTIwMjYtMi00X18xNi00OC0xMy5tcDMifQ==.mp3" length="26406706" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.aliciamacphersoninc.com/apply&quot; target=&quot;_blank&quot;&gt;Click here to apply for our hormone-supportive weightloss protocol&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation explores the significant impact of the gut microbiome on calorie absorption and fat loss. It gets into the role of short chain fatty acids, inflammation, motivation, appetite, cravings, and hormonal shifts in influencing fat loss. Additionally, it provides insights on supporting the gut microbiome for effective fat loss.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Gut microbiome affects calorie absorption&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Gut Microbiome on Calorie Absorption&lt;/li&gt;&lt;li&gt;08:24 Inflammation and Fat Loss&lt;/li&gt;&lt;li&gt;13:26 Gut Microbiome and Weight Loss&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Gut microbiome and fat-loss</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Creation of success...behind the scenes]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148586569</link><guid isPermaLink="false">Kajabi-2148586569</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 18 Apr 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f18f9da302b29cb710e43a57e7fb344fe0cae3b10967a6159115dad508de7d52/eyJlcGlzb2RlSWQiOiJkYzZlMTVmNy05ZDM0LTQwZTEtODMwMy0zZjA1ZTczNWExNWIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZGM2ZTE1ZjctOWQzNC00MGUxLTgzMDMtM2YwNWU3MzVhMTViLzIxNDg1ODY1NjkubXAzIn0=.mp3" length="14351499" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/dc6e15f7-9d34-40e1-8303-3f05e735a15b/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Creation of success...behind the scenes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BURN -4]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148874524</link><guid isPermaLink="false">Kajabi-2148874524</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 03 Oct 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/67407e3e67e4859ce37d8e010b4746080338ddf91b91d7ef5cc6aaa0df43b0b6/eyJlcGlzb2RlSWQiOiI0ZWMwNmE3Ni0yNWIyLTRlMjgtYjU2ZS00M2E3MjI3ZDY3ZTAiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNGVjMDZhNzYtMjViMi00ZTI4LWI1NmUtNDNhNzIyN2Q2N2UwLzIxNDg4NzQ1MjQubXAzIn0=.mp3" length="19303682" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/4ec06a76-25b2-4e28-b56e-43a7227d67e0/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>BURN -4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BURN - 3]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148874523</link><guid isPermaLink="false">Kajabi-2148874523</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Wed, 02 Oct 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eedc533daf1b37cd5a17e59bbceeb1959b860404427ce3a405edd31a53f18ea6/eyJlcGlzb2RlSWQiOiI3MzQ4NDE2Ny1kMzhlLTQ1NGYtOGRkZC0yZWZlOGEyZWRhMDUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNzM0ODQxNjctZDM4ZS00NTRmLThkZGQtMmVmZThhMmVkYTA1LzIxNDg4NzQ1MjMubXAzIn0=.mp3" length="42393837" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/73484167-d38e-454f-8ddd-2efe8a2eda05/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>BURN - 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BURN - 2]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148874522</link><guid isPermaLink="false">Kajabi-2148874522</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 01 Oct 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/17fe40a578eccc2dfc38e392255dd2d90dbf6418d98d23378fc2a41135556eaf/eyJlcGlzb2RlSWQiOiJkNzE1ZTQ3Zi01YjI4LTQ0YTgtYjUyNy02YTEyYmE4ZWMzZTciLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZDcxNWU0N2YtNWIyOC00NGE4LWI1MjctNmExMmJhOGVjM2U3LzIxNDg4NzQ1MjIubXAzIn0=.mp3" length="20218385" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/d715e47f-5b28-44a8-b527-6a12ba8ec3e7/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>BURN - 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Exercise with adrenal dysregulation]]></title><description><![CDATA[<p>DISCLAIMER</p>
<p><a href="https://www.aliciamacphersoninc.com/7dayworkshop" rel="noopener noreferrer nofollow" target="_blank"> Join the 7day weight-los workshop here </a></p>
<p>To apply for my weight-loss protocol -  <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow"><span>Click here</span></a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>
<p> </p>
<p> </p>
<p> </p>
<p>Review disclaimer</p>
<p> </p>
<p>Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it's important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone's experience and are not necessarily representative of all of those who will use our products and/or services.</p>
<p>We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148893873</link><guid isPermaLink="false">Kajabi-2148893873</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 01 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a66e3d1772d68a5312852b2111af1cb928d87746d9d47b571e0bdc86ed65d4a4/eyJlcGlzb2RlSWQiOiJmNjAxMDYzMy1hYTBmLTQyYzUtODRkNi05MzA0YzI4MDE4NDEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZjYwMTA2MzMtYWEwZi00MmM1LTg0ZDYtOTMwNGMyODAxODQxLzIxNDg4OTM4NzMubXAzIn0=.mp3" length="25729204" type="audio/mpeg"/><itunes:summary>&lt;p&gt;DISCLAIMER&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/7dayworkshop&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt; Join the 7day weight-los workshop here &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Review disclaimer&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it&apos;s important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone&apos;s experience and are not necessarily representative of all of those who will use our products and/or services.&lt;/p&gt;
&lt;p&gt;We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/f6010633-aa0f-42c5-84d6-9304c2801841/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Exercise with adrenal dysregulation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lab work is "fine" but you don't feel "fine"]]></title><description><![CDATA[<p><span> To apply for my weight-loss protocol -  Click here <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/apply</a></span></p>
<p> </p>
<p><span>    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast Review disclaimer Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it's important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone's experience and are not necessarily representative of all of those who will use our products and/or services. We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.</span></p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2149103567</link><guid isPermaLink="false">Kajabi-2149103567</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 07 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07cd587a8ae42ce6495ffb34f871c89f7031e395f31223fda6e1deab5542f67c/eyJlcGlzb2RlSWQiOiJkNjI1NWUzZi1hNzZhLTQ2NjktYmI3NS01YTI1MTNhNGRlNzkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZDYyNTVlM2YtYTc2YS00NjY5LWJiNzUtNWEyNTEzYTRkZTc5LzIxNDkxMDM1NjcubXAzIn0=.mp3" length="22349373" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;span&gt; To apply for my weight-loss protocol -  Click here &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span&gt;    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast Review disclaimer Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it&apos;s important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone&apos;s experience and are not necessarily representative of all of those who will use our products and/or services. We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/d6255e3f-a76a-4669-bb75-5a2513a4de79/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Lab work is &quot;fine&quot; but you don&apos;t feel &quot;fine&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to tell if you are chronically stressed.]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <span> </span><a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148173828</link><guid isPermaLink="false">Kajabi-2148173828</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 02 Nov 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5b56497de361b8030ee487835974dc9cdcea2157afb80ef3d5ecdf866df2278f/eyJlcGlzb2RlSWQiOiI2Yzc2ZTBjYS00YTI4LTRjZjMtODNmOS05NGEwZWFlMTgyOTUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNmM3NmUwY2EtNGEyOC00Y2YzLTgzZjktOTRhMGVhZTE4Mjk1LzIxNDgxNzM4MjgubXAzIn0=.mp3" length="39356417" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/6c76e0ca-4a28-4cf3-83f9-94a0eae18295/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>How to tell if you are chronically stressed.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stress-eating with a newborn]]></title><description><![CDATA[<p> </p>
<p>To apply for my weight-loss protocol -  <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow"><span>Click here</span></a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148961774</link><guid isPermaLink="false">Kajabi-2148961774</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 17 Jan 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/80bcfb773222a214dd18afd79af7b34a0bb17733f09b76292b657c7305b45529/eyJlcGlzb2RlSWQiOiI2NTQ1MjliMC0xMTAxLTQ5NzUtYTdhNC0xM2MyMWZhMjU5ODAiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNjU0NTI5YjAtMTEwMS00OTc1LWE3YTQtMTNjMjFmYTI1OTgwLzIxNDg5NjE3NzQubXAzIn0=.mp3" length="25601915" type="audio/mpeg"/><itunes:summary>&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/654529b0-1101-4975-a7a4-13c21fa25980/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Stress-eating with a newborn</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Scaling Your Business With Integrity]]></title><description><![CDATA[<p><span>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</span></p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148016915</link><guid isPermaLink="false">Kajabi-2148016915</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 20 Jul 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb4151c3286c81996e2ec5919ec08ec8eba7c7cbd530fc8c0f9e441ae9e17217/eyJlcGlzb2RlSWQiOiJhZWZjM2ExOS01MjcxLTQ2NWEtODM2Yy0zNDVjYTg5ZDJiMTkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYWVmYzNhMTktNTI3MS00NjVhLTgzNmMtMzQ1Y2E4OWQyYjE5LzIxNDgwMTY5MTUubXAzIn0=.mp3" length="58319434" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;span&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/aefc3a19-5271-465a-836c-345ca89d2b19/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Scaling Your Business With Integrity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What to do to lose the first 10lbs]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/apply</a></p>
<p>Click here to learn about the protocol - <a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/macpherson-method-success</a></p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148007396</link><guid isPermaLink="false">Kajabi-2148007396</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 17 Jul 2023 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6f9d36c454792099406f9c48999b9fb13785c9037d967f448c5e958d9fb0a647/eyJlcGlzb2RlSWQiOiJlZmNiZjYyMS1jZTdkLTRlNDItOWE3Zi02YjYyMjkxNTM4ZmEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZWZjYmY2MjEtY2U3ZC00ZTQyLTlhN2YtNmI2MjI5MTUzOGZhLzIxNDgwMDczOTYubXAzIn0=.mp3" length="41027836" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Click here to learn about the protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/efcbf621-ce7d-4e42-9a7f-6b62291538fa/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>What to do to lose the first 10lbs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The root cause of stress]]></title><description><![CDATA[<p>DISCLAIMER To apply for my weight-loss protocol -  Click here    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148738456</link><guid isPermaLink="false">Kajabi-2148738456</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 06 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/487c3b621ad5a1f72215a431c7e9fa15fcf66c82e754f869b82af7ef67908fb3/eyJlcGlzb2RlSWQiOiJjYTBhOWVmYi05NmE4LTQwZGEtYjM1Yi02ZWE1ZDUxOTdlNDUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvY2EwYTllZmItOTZhOC00MGRhLWIzNWItNmVhNWQ1MTk3ZTQ1LzIxNDg3Mzg0NTYubXAzIn0=.mp3" length="23158117" type="audio/mpeg"/><itunes:summary>&lt;p&gt;DISCLAIMER To apply for my weight-loss protocol -  Click here    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/ca0a9efb-96a8-40da-b35b-6ea5d5197e45/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>The root cause of stress</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Period Pain relief - Dr. Saru Bala]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank"> Click here    </a></p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148573629</link><guid isPermaLink="false">Kajabi-2148573629</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 02 Apr 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c44f1f875d3fd60af4e4488440012c87550195f1887397b55ac2eeabd75a975/eyJlcGlzb2RlSWQiOiI4MTUyZWU0Ni00NTg3LTQ2NTctOGJmYi1mOGNlODdjMTUyNGQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvODE1MmVlNDYtNDU4Ny00NjU3LThiZmItZjhjZTg3YzE1MjRkLzIxNDg1NzM2MjkubXAzIn0=.mp3" length="43046371" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt; Click here    &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/8152ee46-4587-4657-8bfb-f8ce87c1524d/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Period Pain relief - Dr. Saru Bala</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weight-loss series 3 - HORMONES]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/apply</a></p>
<p>Click here to learn about the protocol - <a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/macpherson-method-success</a> </p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147991423</link><guid isPermaLink="false">Kajabi-2147991423</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 10 Jul 2023 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f514cd6c3aefc10583ac9553aab73a3f8dce1a2db8e26b464283e8a6d45684fd/eyJlcGlzb2RlSWQiOiI2MTQ1NzNmZi02YWJkLTQxMjMtOWZkZS1jZTNjNzhjZjZlY2YiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNjE0NTczZmYtNmFiZC00MTIzLTlmZGUtY2UzYzc4Y2Y2ZWNmLzIxNDc5OTE0MjMubXAzIn0=.mp3" length="52315870" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Click here to learn about the protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success&lt;/a&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/614573ff-6abd-4123-9fde-ce3c78cf6ecf/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Weight-loss series 3 - HORMONES</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Confidence]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - https://go.oncehub.com/MacPhersonMethodCallPodcast Click here to learn about the protocol - https://www.aliciamacphersoninc.com/macpherson-method-success This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148161505</link><guid isPermaLink="false">Kajabi-2148161505</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 22 Oct 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/11d5928966faf1ea4745b50f2d15ce637e6672250238cde9c599447390b107d8/eyJlcGlzb2RlSWQiOiJiNTFjMGQ3MS01Y2E1LTRmNGQtYTU0Yy1iMWE2NzA2YTIzOGQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYjUxYzBkNzEtNWNhNS00ZjRkLWE1NGMtYjFhNjcwNmEyMzhkLzIxNDgxNjE1MDUubXAzIn0=.mp3" length="18641733" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - https://go.oncehub.com/MacPhersonMethodCallPodcast Click here to learn about the protocol - https://www.aliciamacphersoninc.com/macpherson-method-success This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/b51c0d71-5ca5-4f4d-a54c-b1a6706a238d/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Confidence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[22lb down in 8 weeks. Here's how]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <span> </span><a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148434416</link><guid isPermaLink="false">Kajabi-2148434416</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 29 Jan 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dda22a8d1bc708d2e6f0107753841f1a9d2483849f46a9d6dfcad4b4e7e88198/eyJlcGlzb2RlSWQiOiI0ZTZlN2U0ZS1jMDc5LTQwOGYtYTRiZS04Yzk3YmE1MjcwMDEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNGU2ZTdlNGUtYzA3OS00MDhmLWE0YmUtOGM5N2JhNTI3MDAxLzIxNDg0MzQ0MTYubXAzIn0=.mp3" length="17338954" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/4e6e7e4e-c079-408f-a4be-8c97ba527001/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>22lb down in 8 weeks. Here&apos;s how</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Grand Rising - Morning routine; hormone edition.]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - https://www.aliciamacphersoninc.com/apply Click here to learn about the protocol - https://www.aliciamacphersoninc.com/macpherson-method-success This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148036270</link><guid isPermaLink="false">Kajabi-2148036270</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 30 Jul 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/628d6e2712b8b8393149a5ba59b4e74a96474e8fa225e15029924df09fb42654/eyJlcGlzb2RlSWQiOiI1MDFlYmYxNi1kM2ExLTQyNzMtYTllYi1iYTY0MTdkNjY3NTQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNTAxZWJmMTYtZDNhMS00MjczLWE5ZWItYmE2NDE3ZDY2NzU0LzIxNDgwMzYyNzAubXAzIn0=.mp3" length="36241785" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - https://www.aliciamacphersoninc.com/apply Click here to learn about the protocol - https://www.aliciamacphersoninc.com/macpherson-method-success This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/501ebf16-d3a1-4273-a9eb-ba6417d66754/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Grand Rising - Morning routine; hormone edition.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attracting dreamy clients]]></title><description><![CDATA[<p>https://docs.google.com/document/d/1MPJjq43H_rpKCtkA2234cZfmgdMQl9z_E-Ms6TWig6M/edit?usp=sharing  This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148613710</link><guid isPermaLink="false">Kajabi-2148613710</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 05 May 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22c6d5e3235384e33b7d28342cce5a19fd1d6c73405e0b007cf12ffa0798147d/eyJlcGlzb2RlSWQiOiI3YmMyMDVhOC1mODEyLTRhMjYtODZhZS1jNzI3YzkwNWNhNzEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvN2JjMjA1YTgtZjgxMi00YTI2LTg2YWUtYzcyN2M5MDVjYTcxLzIxNDg2MTM3MTAubXAzIn0=.mp3" length="31979148" type="audio/mpeg"/><itunes:summary>&lt;p&gt;https://docs.google.com/document/d/1MPJjq43H_rpKCtkA2234cZfmgdMQl9z_E-Ms6TWig6M/edit?usp=sharing  This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:22:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/7bc205a8-f812-4a26-86ae-c727c905ca71/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Attracting dreamy clients</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[It’s Not the Diet. It’s Your Mitochondria.]]></title><description><![CDATA[<p>To apply for my weight-loss protocol -<span> </span><a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p>Weightloss workshop:<span> </span><a href="https://www.aliciamacphersoninc.com/7dayworkshop" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2149069056</link><guid isPermaLink="false">Kajabi-2149069056</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 04 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/099429f5023f0450a08ae0d57beca6f8eec701aa0a381d52f8a65afc954e3a24/eyJlcGlzb2RlSWQiOiI1NmE2YWFiZS02ZmVlLTQ5YzktYWYyOC1kZTI2ODQyZDQyMmIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNTZhNmFhYmUtNmZlZS00OWM5LWFmMjgtZGUyNjg0MmQ0MjJiLzIxNDkwNjkwNTYubXAzIn0=.mp3" length="30550343" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol -&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Weightloss workshop:&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/7dayworkshop&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/56a6aabe-6fee-49c9-af28-de26842d422b/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>It’s Not the Diet. It’s Your Mitochondria.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Easy Weightloss Tips]]></title><description><![CDATA[<p>To apply for my weight-loss protocol -  <a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow" target="_blank">Click here  </a>  </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148991695</link><guid isPermaLink="false">Kajabi-2148991695</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 13 Mar 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/94ea4a257a1a8b9d180f68acda75f7d03b5df648be305f0b69643803eaaa7ad9/eyJlcGlzb2RlSWQiOiJiYjIzYzc3My03YTc1LTRhYmQtOGMwYy00ODI0ZGQ3ZWViODkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYmIyM2M3NzMtN2E3NS00YWJkLThjMGMtNDgyNGRkN2VlYjg5LzIxNDg5OTE2OTUubXAzIn0=.mp3" length="30683256" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here  &lt;/a&gt;  &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/bb23c773-7a75-4abd-8c0c-4824dd7eeb89/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Easy Weightloss Tips</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 things holding you back from success]]></title><description><![CDATA[<p>DISCLAIMER To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank"> Click here</a>    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148738490</link><guid isPermaLink="false">Kajabi-2148738490</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 09 Dec 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/74d3337752ce50a1a1fe2cc9f8df902399874220886b9f019de82ab196266b7f/eyJlcGlzb2RlSWQiOiJkOWE0NmIxNS0wYzljLTQ5OTgtYmE0Yi1mZWU2YmZmZjI2MWYiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZDlhNDZiMTUtMGM5Yy00OTk4LWJhNGItZmVlNmJmZmYyNjFmLzIxNDg3Mzg0OTAubXAzIn0=.mp3" length="26437021" type="audio/mpeg"/><itunes:summary>&lt;p&gt;DISCLAIMER To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt; Click here&lt;/a&gt;    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/d9a46b15-0c9c-4998-ba4b-fee6bfff261f/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>3 things holding you back from success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Steps to Healing The stress Response]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/apply</a><br /><br /> Click here to learn about the protocol - <a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/macpherson-method-success </a></p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148056179</link><guid isPermaLink="false">Kajabi-2148056179</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 07 Aug 2023 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/08d8153d2ae9ac9bc6cdd1e253018448b8007c0c0d11aa190fbc18976c94fe18/eyJlcGlzb2RlSWQiOiI2YjQzMzI5MC1jZjUwLTQ2YjItYWY1Ni0wYjQ3ZDdkY2E4NjkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNmI0MzMyOTAtY2Y1MC00NmIyLWFmNTYtMGI0N2Q3ZGNhODY5LzIxNDgwNTYxNzkubXAzIn0=.mp3" length="48197508" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/apply&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; Click here to learn about the protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/6b433290-cf50-46b2-af56-0b47d7dca869/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>5 Steps to Healing The stress Response</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 ways to activate fat-burning hormones]]></title><description><![CDATA[<p>To apply for my weight-loss protocol -  <a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148161373</link><guid isPermaLink="false">Kajabi-2148161373</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 30 Oct 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/33939ed930d56172306929694cf04356d16f79a368bfa3f713840506725cb38b/eyJlcGlzb2RlSWQiOiIyYjdhNmI1MS04ZmVhLTQ1NjctYTY1Mi0yMWNiOTUzZmY4ZTciLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMmI3YTZiNTEtOGZlYS00NTY3LWE2NTItMjFjYjk1M2ZmOGU3LzIxNDgxNjEzNzMubXAzIn0=.mp3" length="19883698" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/2b7a6b51-8fea-4567-a652-21cb953ff8e7/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>5 ways to activate fat-burning hormones</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Self-Sabotaging: Motivation That Actually Works]]></title><description><![CDATA[<p>To apply for my weight-loss protocol -  <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow"><span>Click here</span></a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148971437</link><guid isPermaLink="false">Kajabi-2148971437</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 28 Jan 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c470a957e3e749b65233fd461115d5d5e825c271319b6f8574a71cb5ae8b312/eyJlcGlzb2RlSWQiOiI0MWI1YTBlNS1hYmEzLTRjMjAtYTZmZi02MmNkZjc3MTc1YmIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNDFiNWEwZTUtYWJhMy00YzIwLWE2ZmYtNjJjZGY3NzE3NWJiLzIxNDg5NzE0MzcubXAzIn0=.mp3" length="46744795" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/41b5a0e5-aba3-4c20-a6ff-62cdf77175bb/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Stop Self-Sabotaging: Motivation That Actually Works</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Natural GLP-1 Solutions]]></title><description><![CDATA[<p><a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/macpherson-method-success</a></p>
<p> </p>
<p>To apply for my weight-loss protocol -  Click here    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148991697</link><guid isPermaLink="false">Kajabi-2148991697</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 23 Mar 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/85a9189d63099938fcfcdb2c162a26682703e5b7d6fa647e6efb8bb53dbc4530/eyJlcGlzb2RlSWQiOiIyZmEzMTNkNS05ZWEzLTQ4MWYtOTg4Ny03ZGRiMTE2OWNkMmIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMmZhMzEzZDUtOWVhMy00ODFmLTk4ODctN2RkYjExNjljZDJiLzIxNDg5OTE2OTcubXAzIn0=.mp3" length="15007268" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol -  Click here    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/2fa313d5-9ea3-481f-9887-7ddb1169cd2b/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Natural GLP-1 Solutions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How she lost 50 lbs and 38 inches]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/apply </a></p>
<p>Click here to learn about the protocol - <a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/macpherson-method-success </a></p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147982979</link><guid isPermaLink="false">Kajabi-2147982979</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 30 Jun 2023 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/33976142f6c26bc117b8c87deadc879753cdc13a38dc945494884c145bb6ec25/eyJlcGlzb2RlSWQiOiI0ZGM4MDBmNy0xOWJlLTQyOTktODBkYy1jMGQ3MjVjMzExYjkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNGRjODAwZjctMTliZS00Mjk5LTgwZGMtYzBkNzI1YzMxMWI5LzIxNDc5ODI5NzkubXAzIn0=.mp3" length="50669946" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/apply &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Click here to learn about the protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/4dc800f7-19be-4299-80dc-c0d725c311b9/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>How she lost 50 lbs and 38 inches</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Eat croissants, lose weight.]]></title><description><![CDATA[<p>DISCLAIMER To apply for my weight-loss protocol -  Click here https://www.aliciamacphersoninc.com/apply    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast Review disclaimer Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it's important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone's experience and are not necessarily representative of all of those who will use our products and/or services. We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2149087333</link><guid isPermaLink="false">Kajabi-2149087333</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3fcb5d62d2048f51329217f85a30a4e27aa520e3cd406456f74087dcfe53f3d3/eyJlcGlzb2RlSWQiOiJiYWM1ZGQzZC04MTBlLTQ2NzQtOWE0Zi1jNzJmMmE4OWJlMGIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYmFjNWRkM2QtODEwZS00Njc0LTlhNGYtYzcyZjJhODliZTBiLzIxNDkwODczMzMubXAzIn0=.mp3" length="26887777" type="audio/mpeg"/><itunes:summary>&lt;p&gt;DISCLAIMER To apply for my weight-loss protocol -  Click here https://www.aliciamacphersoninc.com/apply    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast Review disclaimer Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it&apos;s important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone&apos;s experience and are not necessarily representative of all of those who will use our products and/or services. We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/bac5dd3d-810e-4674-9a4f-c72f2a89be0b/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Eat croissants, lose weight.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Creating a strategy that makes you love your life and business]]></title><description><![CDATA[<p>Mentorship working together</p>
<p> </p>
<p>Current ways to work together 1. The Wellness-entrepreneur Success Society  $99/month for daily 3-10min trainings, a vault of immediate access programs, and monthly group calls. Click here for more info.  </p>
<p><span><a href="https://docs.google.com/document/d/1MPJjq43H_rpKCtkA2234cZfmgdMQl9z_E-Ms6TWig6M/edit?usp=sharing" rel="noopener noreferrer nofollow">Click here for more info.</a></span></p>
<p>2. Wellness Wealth Circle If you want more support to scale your business into 7 figures, click here for info about the Wellness Wealth Circle, my private coaching experience. </p>
<p><span><a href="https://docs.google.com/document/d/1wM5NKp5K_l0fn81eQktb1e3mA9hxehDW8Xgqdat828k/edit?usp=sharing" rel="noopener noreferrer nofollow"> click here for info about the Wellness Wealth Circle, my private coaching experience.</a></span><span> </span></p>
<p> </p>
<p> </p>
<p> </p>
<p>DISCLAIMER    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148668598</link><guid isPermaLink="false">Kajabi-2148668598</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 31 May 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/281833ea59a7c7de871ecf9e1460f80a293c9bed29df8a05bce20106931b0d22/eyJlcGlzb2RlSWQiOiIwMDc3MzI1Ny1jNWI1LTQ5MTQtYTFiOC05ODEyNTk2MzZlZTQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMDA3NzMyNTctYzViNS00OTE0LWExYjgtOTgxMjU5NjM2ZWU0LzIxNDg2Njg1OTgubXAzIn0=.mp3" length="28892122" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Mentorship working together&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Current ways to work together 1. The Wellness-entrepreneur Success Society  $99/month for daily 3-10min trainings, a vault of immediate access programs, and monthly group calls. Click here for more info.  &lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href=&quot;https://docs.google.com/document/d/1MPJjq43H_rpKCtkA2234cZfmgdMQl9z_E-Ms6TWig6M/edit?usp=sharing&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click here for more info.&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. Wellness Wealth Circle If you want more support to scale your business into 7 figures, click here for info about the Wellness Wealth Circle, my private coaching experience. &lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href=&quot;https://docs.google.com/document/d/1wM5NKp5K_l0fn81eQktb1e3mA9hxehDW8Xgqdat828k/edit?usp=sharing&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt; click here for info about the Wellness Wealth Circle, my private coaching experience.&lt;/a&gt;&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;DISCLAIMER    This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/00773257-c5b5-4914-a1b8-981259636ee4/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Creating a strategy that makes you love your life and business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love note 6 - Insights from a 1.5 million year]]></title><description><![CDATA[<p>In this episode, I share the success and insights from the last 12 months in my wellness business.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147842576</link><guid isPermaLink="false">Kajabi-2147842576</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sat, 31 Dec 2022 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4273e20f82990e57c691bf081425b512f91bd54a62e92e86893cd074fe31a01d/eyJlcGlzb2RlSWQiOiJhYzRmMGM4Ny0wZDIxLTRhYzEtYjAzNS05ZDA3ZjhlYmI2Y2UiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYWM0ZjBjODctMGQyMS00YWMxLWIwMzUtOWQwN2Y4ZWJiNmNlLzIxNDc4NDI1NzYubXAzIn0=.mp3" length="65583566" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, I share the success and insights from the last 12 months in my wellness business.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/ac4f0c87-0d21-4ac1-b035-9d07f8ebb6ce/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Love note 6 - Insights from a 1.5 million year</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love Note 1 - Intro]]></title><description><![CDATA[<p>Love note 1 of the Well &amp; Wealthy Podcast with Alicia</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147828566</link><guid isPermaLink="false">Kajabi-2147828566</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 04 Dec 2022 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6a3dee87e3730883b2701c25ced04656e9f916697e9a18435d456ced4bef38b9/eyJlcGlzb2RlSWQiOiJkZjNjMTkxMy03NGVkLTRmZmYtODkyZi1lNzE0ZTE2NzI2MTYiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZGYzYzE5MTMtNzRlZC00ZmZmLTg5MmYtZTcxNGUxNjcyNjE2LzIxNDc4Mjg1NjYubXAzIn0=.mp3" length="21928564" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Love note 1 of the Well &amp;amp; Wealthy Podcast with Alicia&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/df3c1913-74ed-4fff-892f-e714e1672616/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Love Note 1 - Intro</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Waking up 2-4 am? Listen here]]></title><description><![CDATA[<p>I stopped doing ab exercises and finally got a six-pack. Here's how. You are speaking to someone who used to CRUSH ab workouts after every workout - to the point laughing was painful. But I always carried an extra 'ouch.' I thought my stomach would never be lean, and maybe I didn't even have defined abs. Not that having the six-pack is the goal, but in this episode, I have valuable insights into what I did differently that I know will benefit a lot of you. Take a listen here<br /><br /></p>
<p>To apply for my weight-loss protocol - <span> </span><a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148292624</link><guid isPermaLink="false">Kajabi-2148292624</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 27 Nov 2023 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/83a6ff88d08273c51db77209d470727bc1df1f5c2fb5bce54cf5a2130b085a82/eyJlcGlzb2RlSWQiOiIwZTg0YTMzYi0yMDk0LTQ2MzEtYjQ2Yy1iMzRlZTQ5MWM0MmIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMGU4NGEzM2ItMjA5NC00NjMxLWI0NmMtYjM0ZWU0OTFjNDJiLzIxNDgyOTI2MjQubXAzIn0=.mp3" length="19424779" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I stopped doing ab exercises and finally got a six-pack. Here&apos;s how. You are speaking to someone who used to CRUSH ab workouts after every workout - to the point laughing was painful. But I always carried an extra &apos;ouch.&apos; I thought my stomach would never be lean, and maybe I didn&apos;t even have defined abs. Not that having the six-pack is the goal, but in this episode, I have valuable insights into what I did differently that I know will benefit a lot of you. Take a listen here&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/0e84a33b-2094-4631-b46c-b34ee491c42b/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Waking up 2-4 am? Listen here</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Surprising Stressors]]></title><description><![CDATA[<p>I stopped doing ab exercises and finally got a six-pack. Here's how. You are speaking to someone who used to CRUSH ab workouts after every workout - to the point laughing was painful. But I always carried an extra 'ouch.' I thought my stomach would never be lean, and maybe I didn't even have defined abs. Not that having the six-pack is the goal, but in this episode, I have valuable insights into what I did differently that I know will benefit a lot of you. Take a listen here<br /><br /></p>
<p>To apply for my weight-loss protocol - <span> </span><a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148292623</link><guid isPermaLink="false">Kajabi-2148292623</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 19 Nov 2023 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7f0a15d70461ae4651a165406ddea55731901bae1f814647c4fb19c642cceadb/eyJlcGlzb2RlSWQiOiJmY2U5YTUwMS0yYmY0LTRkZTEtODAwYi04MGFmM2E1YTYxOWYiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZmNlOWE1MDEtMmJmNC00ZGUxLTgwMGItODBhZjNhNWE2MTlmLzIxNDgyOTI2MjMubXAzIn0=.mp3" length="25559375" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I stopped doing ab exercises and finally got a six-pack. Here&apos;s how. You are speaking to someone who used to CRUSH ab workouts after every workout - to the point laughing was painful. But I always carried an extra &apos;ouch.&apos; I thought my stomach would never be lean, and maybe I didn&apos;t even have defined abs. Not that having the six-pack is the goal, but in this episode, I have valuable insights into what I did differently that I know will benefit a lot of you. Take a listen here&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/fce9a501-2bf4-4de1-800b-80af3a5a619f/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>5 Surprising Stressors</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Client Case study]]></title><description><![CDATA[<p>DISCLAIMER To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank"> Click here    </a></p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>
<p> </p>
<p> </p>
<p> </p>
<p>Review disclaimer</p>
<p> </p>
<p>Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it's important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone's experience and are not necessarily representative of all of those who will use our products and/or services.</p>
<p>We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148738453</link><guid isPermaLink="false">Kajabi-2148738453</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 19 Jul 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/28f273bc816042ecb6cb09cc77f5fde4993378f1a6b5e00824dfbe0e81a23860/eyJlcGlzb2RlSWQiOiI2NDYzZTEzNC0wMWE2LTQ2ZDItYTkxNC1jMjYxZGU4Mzc5NTgiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNjQ2M2UxMzQtMDFhNi00NmQyLWE5MTQtYzI2MWRlODM3OTU4LzIxNDg3Mzg0NTMubXAzIn0=.mp3" length="21240931" type="audio/mpeg"/><itunes:summary>&lt;p&gt;DISCLAIMER To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt; Click here    &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Review disclaimer&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it&apos;s important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone&apos;s experience and are not necessarily representative of all of those who will use our products and/or services.&lt;/p&gt;
&lt;p&gt;We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/6463e134-01a6-46d2-a914-c261de837958/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Client Case study</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Top 2024 business mistakes / lessons]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148594388</link><guid isPermaLink="false">Kajabi-2148594388</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 25 Apr 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a8f047119c9bf0269bc7b353326b0179a86bc59a85b7555cfda2a1adbf4ec53d/eyJlcGlzb2RlSWQiOiJlZTEzMzZkZC04NzY5LTQ3YWMtOTYzYS0xMDg3MmUyMjU0ZGEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZWUxMzM2ZGQtODc2OS00N2FjLTk2M2EtMTA4NzJlMjI1NGRhLzIxNDg1OTQzODgubXAzIn0=.mp3" length="28517174" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:19:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/ee1336dd-8769-47ac-963a-10872e2254da/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Top 2024 business mistakes / lessons</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to fix your hormones; Step by Step]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <span> </span><a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p><a href="https://www.ewg.org/skindeep/" rel="noopener noreferrer nofollow">https://www.ewg.org/skindeep/</a> - to assess clean products </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148372574</link><guid isPermaLink="false">Kajabi-2148372574</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 15 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c492de87bfd301465eb35499b16a4da048f11c88944e03924e76827c5a63f9d/eyJlcGlzb2RlSWQiOiI4ZDAxNjNhMi03Yzk1LTQ0MmItODYwYS1kOWMwNjY0Y2EyMDYiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvOGQwMTYzYTItN2M5NS00NDJiLTg2MGEtZDljMDY2NGNhMjA2LzIxNDgzNzI1NzQubXAzIn0=.mp3" length="31895845" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.ewg.org/skindeep/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ewg.org/skindeep/&lt;/a&gt; - to assess clean products &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/8d0163a2-7c95-442b-860a-d9c0664ca206/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>How to fix your hormones; Step by Step</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5:1 Effect as an Entrepreneur]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148338522</link><guid isPermaLink="false">Kajabi-2148338522</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Wed, 29 Nov 2023 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e39ab75aef71744536d3eaf9f88c44867dbcac0c78351d69387ad9f3c02cca6b/eyJlcGlzb2RlSWQiOiIzY2FhMzk0Ni04YzAwLTRjMGItODk1Mi0xNjQ3OWYwNDY4MTIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvM2NhYTM5NDYtOGMwMC00YzBiLTg5NTItMTY0NzlmMDQ2ODEyLzIxNDgzMzg1MjIubXAzIn0=.mp3" length="14567884" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/3caa3946-8c00-4c0b-8952-16479f046812/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>5:1 Effect as an Entrepreneur</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cycle-Syncing for the Woman Who Doesn’t Have Time to Slow Down]]></title><description><![CDATA[<p> </p>
<p>To apply for my weight-loss protocol -  <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow"><span>Click here</span></a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2149007190</link><guid isPermaLink="false">Kajabi-2149007190</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 01 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7f4a1d77fd1392756f1b9b9fd52d1c20ae084a24754cfc75fb1fbe2d8c7f2eb6/eyJlcGlzb2RlSWQiOiI0MzY0ZmUzZS1lNmU4LTQ0MjgtODE1My1iOWQyMjBmZWY5ZTciLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNDM2NGZlM2UtZTZlOC00NDI4LTgxNTMtYjlkMjIwZmVmOWU3LzIxNDkwMDcxOTAubXAzIn0=.mp3" length="27300930" type="audio/mpeg"/><itunes:summary>&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/4364fe3e-e6e8-4428-8153-b9d220fef9e7/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Cycle-Syncing for the Woman Who Doesn’t Have Time to Slow Down</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to run your business with a broken heart]]></title><description><![CDATA[<p> </p>
<p>Mentorship working together</p>
<p> </p>
<p>Current ways to work together</p>
<p>1. The Wellness-entrepreneur Success Society</p>
<p> $99/month for daily 3-10min trainings, a vault of immediate access programs, and monthly group calls. <a href="https://docs.google.com/document/d/1MPJjq43H_rpKCtkA2234cZfmgdMQl9z_E-Ms6TWig6M/edit?usp=sharing" rel="noopener noreferrer nofollow"><span>Click here for more info.</span></a></p>
<p> </p>
<p>2. Wellness Wealth Circle If you want more support to scale your business into 7 figures,<a href="https://docs.google.com/document/d/1wM5NKp5K_l0fn81eQktb1e3mA9hxehDW8Xgqdat828k/edit?usp=sharing" rel="noopener noreferrer nofollow"><span> click here for info about the Wellness Wealth Circle, my private coaching experience.</span></a> **There is a 3 week waitlist</p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148655786</link><guid isPermaLink="false">Kajabi-2148655786</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sat, 25 May 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4321c8c10901df3509c7f2a526015d3fd6d237196080364b2ec7a6cc7dcc0dca/eyJlcGlzb2RlSWQiOiIyYjcwNDUxOS0zZjI1LTQ3OTktODI5MC0wNTA0OGM4MjkxNGMiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMmI3MDQ1MTktM2YyNS00Nzk5LTgyOTAtMDUwNDhjODI5MTRjLzIxNDg2NTU3ODYubXAzIn0=.mp3" length="26929163" type="audio/mpeg"/><itunes:summary>&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Mentorship working together&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Current ways to work together&lt;/p&gt;
&lt;p&gt;1. The Wellness-entrepreneur Success Society&lt;/p&gt;
&lt;p&gt; $99/month for daily 3-10min trainings, a vault of immediate access programs, and monthly group calls. &lt;a href=&quot;https://docs.google.com/document/d/1MPJjq43H_rpKCtkA2234cZfmgdMQl9z_E-Ms6TWig6M/edit?usp=sharing&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt;Click here for more info.&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;2. Wellness Wealth Circle If you want more support to scale your business into 7 figures,&lt;a href=&quot;https://docs.google.com/document/d/1wM5NKp5K_l0fn81eQktb1e3mA9hxehDW8Xgqdat828k/edit?usp=sharing&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt; click here for info about the Wellness Wealth Circle, my private coaching experience.&lt;/span&gt;&lt;/a&gt; **There is a 3 week waitlist&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/2b704519-3f25-4799-8290-05048c82914c/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>How to run your business with a broken heart</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weight-loss visualization]]></title><description><![CDATA[<p>This is a weight-loss, self confidence visualization to help you anchor into success.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147855021</link><guid isPermaLink="false">Kajabi-2147855021</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Wed, 25 Jan 2023 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/710428b37081287256055f45e59e092f2ca3e162f7ed09ecdf9e160a6610ace7/eyJlcGlzb2RlSWQiOiI3YTQ2NzUwNC05ZGZmLTRlMzctOWFhOC1lNmZhMmVjZWRkY2YiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvN2E0Njc1MDQtOWRmZi00ZTM3LTlhYTgtZTZmYTJlY2VkZGNmLzIxNDc4NTUwMjEubXAzIn0=.mp3" length="31154595" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This is a weight-loss, self confidence visualization to help you anchor into success.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/7a467504-9dff-4e37-9aa8-e6fa2eceddcf/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Weight-loss visualization</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love note 4 - Early signs of stress overload]]></title><description><![CDATA[<p>In this episode I'm discussing the early signs of cortisol and stress. To apply for MacPherson Method - https://www.aliciamacphersoninc.com/MMoverview</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147835206</link><guid isPermaLink="false">Kajabi-2147835206</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 15 Dec 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1698f6ee1532b62a6621c3feb292da481ccc7f55c863f0a437464044c9e9027c/eyJlcGlzb2RlSWQiOiIwMWJiZGU0My00NTE2LTQ3MWItODNhNi0yZDgyMzQ5MDA5NzAiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMDFiYmRlNDMtNDUxNi00NzFiLTgzYTYtMmQ4MjM0OTAwOTcwLzIxNDc4MzUyMDYubXAzIn0=.mp3" length="95495234" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode I&apos;m discussing the early signs of cortisol and stress. To apply for MacPherson Method - https://www.aliciamacphersoninc.com/MMoverview&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/01bbde43-4516-471b-83a6-2d8234900970/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Love note 4 - Early signs of stress overload</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hynptherapy and NLP with Andrea Maxim]]></title><description><![CDATA[<p><a href="https://www.instagram.com/themaximmovement/?hl=en" rel="noopener noreferrer nofollow" target="_blank">You can follow Andrea Here </a></p>
<p> </p>
<p>To apply for my weight-loss protocol - <span> </span><a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148434415</link><guid isPermaLink="false">Kajabi-2148434415</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 06 Feb 2024 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38865e14bc9a2528379f220ffb7754f86d1de59c158ef9e6e1ef94a721efa7e0/eyJlcGlzb2RlSWQiOiIxZGJhMGQ1Ni05MDZkLTQ1YTItYmI5OC1hMjk2ODQxNzU5ZWUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMWRiYTBkNTYtOTA2ZC00NWEyLWJiOTgtYTI5Njg0MTc1OWVlLzIxNDg0MzQ0MTUubXAzIn0=.mp3" length="49473955" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/themaximmovement/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;You can follow Andrea Here &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/1dba0d56-906d-45a2-bb98-a296841759ee/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Hynptherapy and NLP with Andrea Maxim</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10 Lifestyle changes to support your hormones]]></title><description><![CDATA[<p>To apply for my weight-loss protocol -</p>
<p><a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/apply</a></p>
<p>Click here to learn about the protocol - <a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/macpherson-method-success</a></p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148070914</link><guid isPermaLink="false">Kajabi-2148070914</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 13 Aug 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a18a3cbca8ec7fa0f74dfdd1880412192c2bf4934032e3d0f0dc4e686d5fa03a/eyJlcGlzb2RlSWQiOiIwMjIyMjcwNy0yNDUxLTQ3NDktOWQyOC05YTFlYThkOGUwMzEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMDIyMjI3MDctMjQ1MS00NzQ5LTlkMjgtOWExZWE4ZDhlMDMxLzIxNDgwNzA5MTQubXAzIn0=.mp3" length="33994836" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol -&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Click here to learn about the protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/02222707-2451-4749-9d28-9a1ea8d8e031/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>10 Lifestyle changes to support your hormones</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BURN - 1]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148874517</link><guid isPermaLink="false">Kajabi-2148874517</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 30 Sep 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f2cb841ca344c928e03641f80dcf5de1082ae20d6b4b7da894d1dc494e1db9a8/eyJlcGlzb2RlSWQiOiI4MjllNTQ2OS00ZTY4LTQ0OGItYTBiYy0wOTg2ODY3OTExY2MiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvODI5ZTU0NjktNGU2OC00NDhiLWEwYmMtMDk4Njg2NzkxMWNjLzIxNDg4NzQ1MTcubXAzIn0=.mp3" length="23805730" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/829e5469-4e68-448b-a0bc-0986867911cc/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>BURN - 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I stopped doing ab exercises, and now I can see my abs. Here's how]]></title><description><![CDATA[<p>I stopped doing ab exercises and finally got a six-pack. Here's how. You are speaking to someone who used to CRUSH ab workouts after every workout - to the point laughing was painful. But I always carried an extra 'ouch.' I thought my stomach would never be lean, and maybe I didn't even have defined abs. Not that having the six-pack is the goal, but in this episode, I have valuable insights into what I did differently that I know will benefit a lot of you. Take a listen here<br /><br /></p>
<p>To apply for my weight-loss protocol - <span> </span><a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148292616</link><guid isPermaLink="false">Kajabi-2148292616</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 13 Nov 2023 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/befa54874c36ba3c432bd3e02192ecb657a0caea8037e01fd267c0b19722045d/eyJlcGlzb2RlSWQiOiJhOTc5ZWM1Mi0yNTM2LTQzZDktOTNkNC1mMzVmYTE0MDY4YzQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYTk3OWVjNTItMjUzNi00M2Q5LTkzZDQtZjM1ZmExNDA2OGM0LzIxNDgyOTI2MTYubXAzIn0=.mp3" length="37955836" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I stopped doing ab exercises and finally got a six-pack. Here&apos;s how. You are speaking to someone who used to CRUSH ab workouts after every workout - to the point laughing was painful. But I always carried an extra &apos;ouch.&apos; I thought my stomach would never be lean, and maybe I didn&apos;t even have defined abs. Not that having the six-pack is the goal, but in this episode, I have valuable insights into what I did differently that I know will benefit a lot of you. Take a listen here&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/a979ec52-2536-43d9-93d4-f35fa14068c4/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>I stopped doing ab exercises, and now I can see my abs. Here&apos;s how</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BURN - 5]]></title><description><![CDATA[-]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148874525</link><guid isPermaLink="false">Kajabi-2148874525</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 04 Oct 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/81fdba34e099644cc7ef1d20d620d9d0a1468a1d68547b2251c900b5bcd85be9/eyJlcGlzb2RlSWQiOiI4ZDdjMDAwYy05MWFiLTQwYzQtYjc4NS05NWUzNTZjYTMyOTEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvOGQ3YzAwMGMtOTFhYi00MGM0LWI3ODUtOTVlMzU2Y2EzMjkxLzIxNDg4NzQ1MjUubXAzIn0=.mp3" length="21823974" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/8d7c000c-91ab-40c4-b785-95e356ca3291/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>2</itunes:season><itunes:title>BURN - 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love note 7 - Magnetizing the Effortless Yes client]]></title><description><![CDATA[<p>This short episode discusses the five things needed to magnetize effortless Yes clients. These clients love your energy, vibe, and presence and understand your methodology and path to success.</p>
<p> </p>
<p> </p>
<p>Desire working together? Message me at @thealiciamacpherson about mentorship coaching options. </p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147847165</link><guid isPermaLink="false">Kajabi-2147847165</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 10 Jan 2023 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4ff714c09e24452da9c19dcab2fec746d0e8ff09e4fa6a406ae2a8d0c0ee06ae/eyJlcGlzb2RlSWQiOiIwMjMyMzlmZS1jMzYxLTQ4NjUtYjU1Mi03ODgxMjVlMmE4YmEiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMDIzMjM5ZmUtYzM2MS00ODY1LWI1NTItNzg4MTI1ZTJhOGJhLzIxNDc4NDcxNjUubXAzIn0=.mp3" length="34093685" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This short episode discusses the five things needed to magnetize effortless Yes clients. These clients love your energy, vibe, and presence and understand your methodology and path to success.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Desire working together? Message me at @thealiciamacpherson about mentorship coaching options. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/023239fe-c361-4865-b552-788125e2a8ba/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Love note 7 - Magnetizing the Effortless Yes client</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Diagnose Business Boundaries and transcending growth edges]]></title><description><![CDATA[<p>For Wellness Entrepeneurs: Diagnose Business Boundaries and transcending growth edges</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148056208</link><guid isPermaLink="false">Kajabi-2148056208</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 07 Aug 2023 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6c53123009402b46fab918047560e7632bb9594b1c9321a24d53c8f6f03c47a1/eyJlcGlzb2RlSWQiOiI5MGM3OTMxZi01MWRmLTQxMGQtODE1Yy1lZDJlYWE3NDY4NDQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvOTBjNzkzMWYtNTFkZi00MTBkLTgxNWMtZWQyZWFhNzQ2ODQ0LzIxNDgwNTYyMDgubXAzIn0=.mp3" length="34173514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;For Wellness Entrepeneurs: Diagnose Business Boundaries and transcending growth edges&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/90c7931f-51df-410d-815c-ed2eaa746844/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Diagnose Business Boundaries and transcending growth edges</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stress Isn't the Villain—Here’s How to Make It Your Superpower]]></title><description><![CDATA[<p>DISCLAIMER</p>
<p>To apply for my weight-loss protocol -  <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow"><span>Click here</span></a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>
<p> </p>
<p> </p>
<p> </p>
<p>Review disclaimer</p>
<p> </p>
<p>Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it's important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone's experience and are not necessarily representative of all of those who will use our products and/or services.</p>
<p>We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148948740</link><guid isPermaLink="false">Kajabi-2148948740</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 07 Jan 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db5e636bf47ac710e0410fdf2e3cfbb342e363dfaad1e9b4a0c8736d58e15518/eyJlcGlzb2RlSWQiOiIxM2JjM2ExZC03YzBmLTQwMWQtOTNjMS03Y2NjM2RhOTg4ZmMiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMTNiYzNhMWQtN2MwZi00MDFkLTkzYzEtN2NjYzNkYTk4OGZjLzIxNDg5NDg3NDAubXAzIn0=.mp3" length="35169008" type="audio/mpeg"/><itunes:summary>&lt;p&gt;DISCLAIMER&lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol -  &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;span&gt;Click here&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Review disclaimer&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it&apos;s important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone&apos;s experience and are not necessarily representative of all of those who will use our products and/or services.&lt;/p&gt;
&lt;p&gt;We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/13bc3a1d-7c0f-401d-93c1-7ccc3da988fc/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Stress Isn&apos;t the Villain—Here’s How to Make It Your Superpower</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bodhi's Birth Story]]></title><description><![CDATA[<p>Bodhi's unmedicated home birth story.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148991691</link><guid isPermaLink="false">Kajabi-2148991691</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 03 Mar 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/719e1e2b99041093b436ca30dc6c7afe3c832ca8c6e93b7ff7e04248df0035ad/eyJlcGlzb2RlSWQiOiJjMzI0NzlmNC0xMmRmLTQxNzYtOWJiNy02ZDVhMTAyMzU2Y2UiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvYzMyNDc5ZjQtMTJkZi00MTc2LTliYjctNmQ1YTEwMjM1NmNlLzIxNDg5OTE2OTEubXAzIn0=.mp3" length="64813805" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Bodhi&apos;s unmedicated home birth story.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/c32479f4-12df-4176-9bb7-6d5a102356ce/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Bodhi&apos;s Birth Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mold - interview]]></title><description><![CDATA[<p>To hang out with Danielle you can find her on IG here - <a href="http://www.instagram.com/nourishing_roots_nutrition" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/nourishing_roots_nutrition</a></p>
<p> </p>
<p> </p>
<p>To apply for my weight-loss protocol - <span> </span><a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p> This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148560417</link><guid isPermaLink="false">Kajabi-2148560417</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 18 Mar 2024 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e28142cc04f0094da39c70cc1f03eac41c506227d01be49ba0b6b0288b008fba/eyJlcGlzb2RlSWQiOiIxYTQ3NzUyNy02OTgzLTQ5NDItYTc1Mi01NDBlYmIwZTQxY2MiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMWE0Nzc1MjctNjk4My00OTQyLWE3NTItNTQwZWJiMGU0MWNjLzIxNDg1NjA0MTcubXAzIn0=.mp3" length="31973795" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To hang out with Danielle you can find her on IG here - &lt;a href=&quot;http://www.instagram.com/nourishing_roots_nutrition&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;www.instagram.com/nourishing_roots_nutrition&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To apply for my weight-loss protocol - &lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/1a477527-6983-4942-a752-540ebb0e41cc/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Mold - interview</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hidden Disruptors causing inflammatory weight gain]]></title><description><![CDATA[<p>To apply for my weight-loss protocol -</p>
<p><span><a href="https://go.oncehub.com/MacPhersonMethodCallPodcast" rel="noopener noreferrer nofollow" target="_blank">https://go.oncehub.com/MacPhersonMethodCallPodcast</a></span></p>
<p>Click here to learn about the protocol -<span> </span><a href="https://www.aliciamacphersoninc.com/macpherson-method-success" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/macpherson-method-success</a></p>
<p>  </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148161340</link><guid isPermaLink="false">Kajabi-2148161340</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Mon, 02 Oct 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9c4553c87e7fd9554cc1876493de55f5f8782791ba3fa0883ef9e6bdef1a1881/eyJlcGlzb2RlSWQiOiIyZGU1MThkNy01YjVjLTQ0NTMtYjNmYi01ZGZlYzU0NjBmYTIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMmRlNTE4ZDctNWI1Yy00NDUzLWIzZmItNWRmZWM1NDYwZmEyLzIxNDgxNjEzNDAubXAzIn0=.mp3" length="15663146" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol -&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href=&quot;https://go.oncehub.com/MacPhersonMethodCallPodcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.oncehub.com/MacPhersonMethodCallPodcast&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Click here to learn about the protocol -&lt;span&gt; &lt;/span&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/macpherson-method-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/macpherson-method-success&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;  &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/2de518d7-5b5c-4453-b3fb-5dfec5460fa2/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Hidden Disruptors causing inflammatory weight gain</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weight-loss series 2 - DETOX]]></title><description><![CDATA[<p>I'm sure you're familiar with the saying "You are what you eat." But what about the things that you don't eat?</p>
<p>Our livers work hard to detoxify our bodies of the toxins we're exposed to everyday, but when they get overloaded, those toxins can re-circulate and cause all sorts of problems like weight gain, hormone issues, and mood problems.</p>
<p>In this episode of my podcast, I talk about how sluggish livers can lead to weight gain. If you're interested in learning more about this topic or want help overcoming your own liver problems, please book a call with me. I'd love to chat with you!</p>
<p>Click here to apply</p>
<p><a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/apply</a></p>
<p> </p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions.</p>
<p>Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.<br />Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.</p>
<p>This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.<br />In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.</p>
<p>While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147893962</link><guid isPermaLink="false">Kajabi-2147893962</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Wed, 08 Mar 2023 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cf81067f5db47bf48ff7fba90e59073a593796960e30ed06e09014fa7343a299/eyJlcGlzb2RlSWQiOiI3MDcwNWJjNy0yNzNlLTQyYzItYTA4Mi00Y2QyNjU1YmE0MjkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNzA3MDViYzctMjczZS00MmMyLWEwODItNGNkMjY1NWJhNDI5LzIxNDc4OTM5NjIubXAzIn0=.mp3" length="60210283" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I&apos;m sure you&apos;re familiar with the saying &quot;You are what you eat.&quot; But what about the things that you don&apos;t eat?&lt;/p&gt;
&lt;p&gt;Our livers work hard to detoxify our bodies of the toxins we&apos;re exposed to everyday, but when they get overloaded, those toxins can re-circulate and cause all sorts of problems like weight gain, hormone issues, and mood problems.&lt;/p&gt;
&lt;p&gt;In this episode of my podcast, I talk about how sluggish livers can lead to weight gain. If you&apos;re interested in learning more about this topic or want help overcoming your own liver problems, please book a call with me. I&apos;d love to chat with you!&lt;/p&gt;
&lt;p&gt;Click here to apply&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/apply&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions.&lt;/p&gt;
&lt;p&gt;Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.&lt;br /&gt;Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.&lt;/p&gt;
&lt;p&gt;This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.&lt;br /&gt;In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.&lt;/p&gt;
&lt;p&gt;While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/70705bc7-273e-42c2-a082-4cd2655ba429/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Weight-loss series 2 - DETOX</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Weight-loss series 1 - STRESS]]></title><description><![CDATA[<p> 7day weight loss workshop: <a href="https://www.aliciamacphersoninc.com/7dayworkshop" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/7dayworkshop</a></p>
<p>Apply for MacPherson Method: sync to Release weight loss protocol: <a href="https://www.aliciamacphersoninc.com/MMoverview" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/MMoverview</a></p>
<p> </p>
<p>Disclaimer</p>
<p>his podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions.</p>
<p>Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.<br />Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.</p>
<p>This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.<br />In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.</p>
<p>While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147876366</link><guid isPermaLink="false">Kajabi-2147876366</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sat, 18 Feb 2023 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/905826285a140ee41093bbfda23bdb050c6a30ca6f2183a0ff7628db2d96278d/eyJlcGlzb2RlSWQiOiJlOGJkYzhhZS0xMGY2LTQ4YzctYjU2Zi0yYzQwMDNjZGMxYjgiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvZThiZGM4YWUtMTBmNi00OGM3LWI1NmYtMmM0MDAzY2RjMWI4LzIxNDc4NzYzNjYubXAzIn0=.mp3" length="65117960" type="audio/mpeg"/><itunes:summary>&lt;p&gt; 7day weight loss workshop: &lt;a href=&quot;https://www.aliciamacphersoninc.com/7dayworkshop&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/7dayworkshop&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Apply for MacPherson Method: sync to Release weight loss protocol: &lt;a href=&quot;https://www.aliciamacphersoninc.com/MMoverview&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/MMoverview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Disclaimer&lt;/p&gt;
&lt;p&gt;his podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions.&lt;/p&gt;
&lt;p&gt;Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.&lt;br /&gt;Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.&lt;/p&gt;
&lt;p&gt;This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.&lt;br /&gt;In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.&lt;/p&gt;
&lt;p&gt;While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/e8bdc8ae-10f6-48c7-b56f-2c4003cdc1b8/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Weight-loss series 1 - STRESS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Attributes my most successful clients have in common.]]></title><description><![CDATA[<p>7 success attributes</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147860774</link><guid isPermaLink="false">Kajabi-2147860774</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 09 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c986f07f06b8e91c20ed063a2d2865b0f028e4046fa475f43d38d68aee89ea19/eyJlcGlzb2RlSWQiOiI5ZTQ4YmQ1MS03YWNlLTRiODQtYjBmMS1kZDIwODMyNDc3YjIiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvOWU0OGJkNTEtN2FjZS00Yjg0LWIwZjEtZGQyMDgzMjQ3N2IyLzIxNDc4NjA3NzQubXAzIn0=.mp3" length="42766338" type="audio/mpeg"/><itunes:summary>&lt;p&gt;7 success attributes&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/9e48bd51-7ace-4b84-b0f1-dd20832477b2/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>7 Attributes my most successful clients have in common.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why a Layered Approach Is the Only Way Weight Loss Actually Lasts]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p>Weightloss workshop: <a href="https://www.aliciamacphersoninc.com/7dayworkshop" rel="noopener noreferrer nofollow" target="_blank">Click here</a></p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2149066650</link><guid isPermaLink="false">Kajabi-2149066650</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 31 Jul 2025 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e66f0bd044332672726de18fd6ebdd8e37334371af6fe321afc79e5f8328d077/eyJlcGlzb2RlSWQiOiIzZjZlNDUzYS1lZDM1LTQ4MjEtODRlNi0yNzM0MDk5MWMzYTkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvM2Y2ZTQ1M2EtZWQzNS00ODIxLTg0ZTYtMjczNDA5OTFjM2E5LzIxNDkwNjY2NTAubXAzIn0=.mp3" length="52629251" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Weightloss workshop: &lt;a href=&quot;https://www.aliciamacphersoninc.com/7dayworkshop&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/3f6e453a-ed35-4821-84e6-27340991c3a9/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Why a Layered Approach Is the Only Way Weight Loss Actually Lasts</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You are not lazy]]></title><description><![CDATA[<p>To apply for my weight-loss protocol <a href="https://www.aliciamacphersoninc.com/apply" rel="noopener noreferrer nofollow" target="_blank">- Click here</a></p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148373113</link><guid isPermaLink="false">Kajabi-2148373113</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 22 Dec 2023 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/29ccdea7b4a4a137bd20aa9f06c938e5bdb258eac5976b4e3506eeda5cd7b2b9/eyJlcGlzb2RlSWQiOiIyZDk1NzUyNC0yZTZiLTQ3NTktOTE4NS1kNTkyNDgxNDljMzMiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMmQ5NTc1MjQtMmU2Yi00NzU5LTkxODUtZDU5MjQ4MTQ5YzMzLzIxNDgzNzMxMTMubXAzIn0=.mp3" length="13943453" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol &lt;a href=&quot;https://www.aliciamacphersoninc.com/apply&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;- Click here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/2d957524-2e6b-4759-9185-d59248149c33/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>You are not lazy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love note 5 - How to lose weight without creating hormonal imbalances.]]></title><description><![CDATA[<p>How to lose weight without creating hormonal imbalances.</p>
<p> </p>
<p>Apply to my hormonal balancing weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/MMoverview" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/MMoverview </a></p>
<p> </p>
<p>For more information on adrenal dysfunction and stress weight - <a href="https://www.aliciamacphersoninc.com/stressfatoptin" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/stressfatoptin </a></p>
<p> </p>
<p>To learn more onto how to sync your hormones - <a href="https://www.aliciamacphersoninc.com/synctorelease-optin" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/synctorelease-optin </a></p>
<p> </p>
<p> </p>
<p> </p>
<p>This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147839767</link><guid isPermaLink="false">Kajabi-2147839767</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Fri, 23 Dec 2022 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/604a4aece3d45d59a51051b28743763cdafe63733c5cb8ece997938132bd17f7/eyJlcGlzb2RlSWQiOiI1YjA2YWMyYy05N2Q5LTQ5YzMtODdmZS1jODcwYTIyNzMzZjUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvNWIwNmFjMmMtOTdkOS00OWMzLTg3ZmUtYzg3MGEyMjczM2Y1LzIxNDc4Mzk3NjcubXAzIn0=.mp3" length="70529696" type="audio/mpeg"/><itunes:summary>&lt;p&gt;How to lose weight without creating hormonal imbalances.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Apply to my hormonal balancing weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/MMoverview&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/MMoverview &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;For more information on adrenal dysfunction and stress weight - &lt;a href=&quot;https://www.aliciamacphersoninc.com/stressfatoptin&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/stressfatoptin &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To learn more onto how to sync your hormones - &lt;a href=&quot;https://www.aliciamacphersoninc.com/synctorelease-optin&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/synctorelease-optin &lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/5b06ac2c-97d9-49c3-87fe-c870a22733f5/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Love note 5 - How to lose weight without creating hormonal imbalances.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love note 3 - The creation of my 7figure wellness business.]]></title><description><![CDATA[<p>This one is for the entrepreneurs!! I discus my journey from being 120k in debt to running a 7figure wellness business.</p>
<p> </p>
<p>To join EMPIRE - <a href="https://www.womanunleashed.ca/quantum-success" rel="noopener noreferrer nofollow" target="_blank">https://www.womanunleashed.ca/quantum-success</a></p>
<p> </p>
<p>check out my other programs here- <a href="https://www.womanunleashed.ca/store" rel="noopener noreferrer nofollow" target="_blank">https://www.womanunleashed.ca/store</a></p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147834434</link><guid isPermaLink="false">Kajabi-2147834434</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 13 Dec 2022 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a6af242bad1bcaadf023ebcf6cb849f036e25937481053fac980772b2133305/eyJlcGlzb2RlSWQiOiIwMGFjMzY3Mi1lYjFhLTQxZGQtYTcwMi00ZDljMDdjZjNiYTQiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMDBhYzM2NzItZWIxYS00MWRkLWE3MDItNGQ5YzA3Y2YzYmE0LzIxNDc4MzQ0MzQubXAzIn0=.mp3" length="61025303" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This one is for the entrepreneurs!! I discus my journey from being 120k in debt to running a 7figure wellness business.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To join EMPIRE - &lt;a href=&quot;https://www.womanunleashed.ca/quantum-success&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.womanunleashed.ca/quantum-success&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;check out my other programs here- &lt;a href=&quot;https://www.womanunleashed.ca/store&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.womanunleashed.ca/store&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/00ac3672-eb1a-41dd-a702-4d9c07cf3ba4/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Love note 3 - The creation of my 7figure wellness business.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[120k of debt paid in 10 months - the lesson]]></title><description><![CDATA[<p>How I paid off 120k in debt in 10 months. My journey, experience, lessons and perceptions around money, wealth, debt, abundance and receiving. Enjoy xx</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147854564</link><guid isPermaLink="false">Kajabi-2147854564</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 24 Jan 2023 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5dbc04f333384907acefbaaaddc6d025c27e4357015fa0258677f3b1e1062cdd/eyJlcGlzb2RlSWQiOiIzMTRhYWVmZC1iMDBkLTQ1NGQtOTUzOS1kZjE2ZjlkMDk1YWMiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvMzE0YWFlZmQtYjAwZC00NTRkLTk1MzktZGYxNmY5ZDA5NWFjLzIxNDc4NTQ1NjQubXAzIn0=.mp3" length="69720527" type="audio/mpeg"/><itunes:summary>&lt;p&gt;How I paid off 120k in debt in 10 months. My journey, experience, lessons and perceptions around money, wealth, debt, abundance and receiving. Enjoy xx&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/314aaefd-b00d-454d-9539-df16f9d095ac/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>120k of debt paid in 10 months - the lesson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Vulnerable business share]]></title><description><![CDATA[<p>The benefits are many...but the moments of suck...suck. Heres my thoughts.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2148261298</link><guid isPermaLink="false">Kajabi-2148261298</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Sun, 29 Oct 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eb06834173ed23b40be57c6790e0460777c1afa73f53ba2eacd68fbb5a18a1e7/eyJlcGlzb2RlSWQiOiI5NWMzODllZS0wZWQ3LTQzYTgtYWRmOS1jMzg5OTllM2FmYWUiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvOTVjMzg5ZWUtMGVkNy00M2E4LWFkZjktYzM4OTk5ZTNhZmFlLzIxNDgyNjEyOTgubXAzIn0=.mp3" length="30464544" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The benefits are many...but the moments of suck...suck. Heres my thoughts.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/95c389ee-0ed7-43a8-adf9-c38999e3afae/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>Vulnerable business share</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love note 2 - How I lost 35 lbs]]></title><description><![CDATA[<p>How I lost 35 lbs by optimizing my hormone, restoring metabolic flexibility, and controlling my stress response.</p>
<p> </p>
<p>To apply for our weight-loss protocol - <a href="https://www.aliciamacphersoninc.com/MMoverview" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciamacphersoninc.com/MMoverview</a></p>
<p> </p>
<p>Free trainings</p>
<p><a href="https://www.aliciamacphersoninc.com/Synctoreleasetraining" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/Synctoreleasetraining</a> - Sync to Release</p>
<p><a href="https://www.aliciamacphersoninc.com/StressFat" rel="noopener noreferrer nofollow">https://www.aliciamacphersoninc.com/StressFat </a>- Stressfat release training</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2147831407</link><guid isPermaLink="false">Kajabi-2147831407</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Thu, 08 Dec 2022 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c073c17d3f337106add2fa30acf74d3173ec3f2d6290b44bb6f41a22cdf335dd/eyJlcGlzb2RlSWQiOiIzZDllY2UyYi01OWNiLTQ5MmYtODZhNC1iZjk3YWUxNjIzNDYiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvM2Q5ZWNlMmItNTljYi00OTJmLTg2YTQtYmY5N2FlMTYyMzQ2LzIxNDc4MzE0MDcubXAzIn0=.mp3" length="55264154" type="audio/mpeg"/><itunes:summary>&lt;p&gt;How I lost 35 lbs by optimizing my hormone, restoring metabolic flexibility, and controlling my stress response.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;To apply for our weight-loss protocol - &lt;a href=&quot;https://www.aliciamacphersoninc.com/MMoverview&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.aliciamacphersoninc.com/MMoverview&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Free trainings&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/Synctoreleasetraining&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/Synctoreleasetraining&lt;/a&gt; - Sync to Release&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.aliciamacphersoninc.com/StressFat&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.aliciamacphersoninc.com/StressFat &lt;/a&gt;- Stressfat release training&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/3d9ece2b-59cb-492f-86a4-bf97ae162346/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:title>Love note 2 - How I lost 35 lbs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The NEW smoking...]]></title><description><![CDATA[<p>To apply for my weight-loss protocol - Click here https://www.aliciamacphersoninc.com/apply This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast Review disclaimer Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it's important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone's experience and are not necessarily representative of all of those who will use our products and/or services. We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.</p>]]></description><link>https://synctorelease.mykajabi.com/podcasts/well-wealthy-podcast-with-alicia-macpherson/episodes/2149103569</link><guid isPermaLink="false">Kajabi-2149103569</guid><dc:creator><![CDATA[Alicia MacPherson]]></dc:creator><pubDate>Tue, 06 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/829d6beec8b5c038452f3c45ae7c2a2c4edfa93eb1a4af641129bd788b351ea6/eyJlcGlzb2RlSWQiOiI5ZGQyOTQwYS05ODhkLTQ2MTktYWFiZi1jNTNhOTJmODk5OTkiLCJwb2RjYXN0SWQiOiI1YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMiLCJhY2NvdW50SWQiOiI2OGZhOGFmMGMxNzM5MTIwOWU4NTAzODUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YjhjZTAxYi1lOTQ1LTQyMjQtOTk4ZS01ODdkODU3MGY3NDMvZXBpc29kZXMvOWRkMjk0MGEtOTg4ZC00NjE5LWFhYmYtYzUzYTkyZjg5OTk5LzIxNDkxMDM1NjkubXAzIn0=.mp3" length="22349373" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To apply for my weight-loss protocol - Click here https://www.aliciamacphersoninc.com/apply This podcast and website represent the opinions of Alicia Macpherson and her guests on the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only; please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. While I try to broadcast correct information, I am still learning. I will double-check all my facts but realize that medicine is a constantly changing science and art. One may have a different way of doing things from another. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Alicia MacPherson inc, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from the use of the podcast Review disclaimer Results Disclaimer: We are proud of the success stories and positive outcomes that many of our clients have experienced. While these successes are inspiring, it&apos;s important to understand that the results and testimonials featured on our platform are specific to the individuals depicted. They may not reflect everyone&apos;s experience and are not necessarily representative of all of those who will use our products and/or services. We cannot guarantee that all participants will achieve similar outcomes, as results may vary significantly depending on a variety of factors, including individual effort, compliance with the program, health conditions, and starting point. However, we believe that with dedication and adherence to our program, great success is within reach.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5b8ce01b-e945-4224-998e-587d8570f743/episodes/9dd2940a-988d-4619-aabf-c53a92f89999/FDEuFweqStKLufHglD1W_stressfat-_kajabi.jpg"/><itunes:season>1</itunes:season><itunes:title>The NEW smoking...</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>