<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Ctrl + Pop]]></title><description><![CDATA[Ctrl + Pop is a pop culture podcast hosted by Rob &amp; Omar, where every week they break down the movies, TV shows, and trending moments everyone is talking about. Whether it’s deep-dive conversations, theories, or reactions to the biggest releases, the guys bring humor, insight, and genuine fan energy to every episode.

If you love binge-worthy shows, blockbuster films, and staying plugged into the entertainment world—this is the podcast for you.]]></description><link>https://podcasters.spotify.com/pod/show/ctrlpop</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 02 Nov 2026 00:52:06 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/yGTGsJ4a.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Rob &amp; Omar]]></author><pubDate>Tue, 03 Feb 2026 03:21:50 GMT</pubDate><copyright><![CDATA[2026 Rob &amp; Omar]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[TV & Film]]></category><itunes:author>Rob &amp;amp; Omar</itunes:author><itunes:summary>Ctrl + Pop is a pop culture podcast hosted by Rob &amp;amp; Omar, where every week they break down the movies, TV shows, and trending moments everyone is talking about. Whether it’s deep-dive conversations, theories, or reactions to the biggest releases, the guys bring humor, insight, and genuine fan energy to every episode.

If you love binge-worthy shows, blockbuster films, and staying plugged into the entertainment world—this is the podcast for you.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Rob &amp;amp; Omar</itunes:name><itunes:email>ctrlpopcast@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="TV &amp; Film"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/adfe113a-0ad6-49ae-a5b3-91faa9430886/44975460-1765385296461-c434b57c9d108.jpg"/><item><title><![CDATA[WELCOME TO CTRL + POP INAUGARAL EPISODE! ]]></title><description><![CDATA[<p><strong>Ctrl + Pop</strong> is your weekly deep dive into movies, TV, gaming, and all things pop culture. Every episode, we break down the biggest releases, hidden gems, trending topics, and fan theories—all with unfiltered takes and real conversations. If you love storytelling, nostalgia, and staying plugged into the culture, you’re in the right place.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/ctrlpop/episodes/WELCOME-TO-CTRL--POP-INAUGARAL-EPISODE-e3ctjoh</link><guid isPermaLink="false">529254d7-0cef-430f-a446-827753a3b5ee</guid><dc:creator><![CDATA[Rob &amp; Omar]]></dc:creator><pubDate>Mon, 29 Dec 2025 02:03:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0fdc5d654fc8de7ef442ebb48f2d1e5315208bb052d7bf7f1ca6123244daa748/eyJlcGlzb2RlSWQiOiIzZjU2ZmMyOC05YWQ4LTQ3YjItOTgzMy1lYjZlM2FkZjdmMjMiLCJwb2RjYXN0SWQiOiJhZGZlMTEzYS0wYWQ2LTQ5YWUtYTViMy05MWZhYTk0MzA4ODYiLCJhY2NvdW50SWQiOiI2OTU3NDRjZTRmZDFlMDY1MDU5NzE3OWYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9hZGZlMTEzYS0wYWQ2LTQ5YWUtYTViMy05MWZhYTk0MzA4ODYvZXBpc29kZXMvM2Y1NmZjMjgtOWFkOC00N2IyLTk4MzMtZWI2ZTNhZGY3ZjIzLzQxNTEzMDE0MS00NDEwMC0yLTNiZWRjMTgwMjk0ODQubXAzIn0=.mp3" length="47671169" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Ctrl + Pop&lt;/strong&gt; is your weekly deep dive into movies, TV, gaming, and all things pop culture. Every episode, we break down the biggest releases, hidden gems, trending topics, and fan theories—all with unfiltered takes and real conversations. If you love storytelling, nostalgia, and staying plugged into the culture, you’re in the right place.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/adfe113a-0ad6-49ae-a5b3-91faa9430886/episodes/3f56fc28-9ad8-47b2-9833-eb6e3adf7f23/44975460-1765385296461-c434b57c9d108.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>WELCOME TO CTRL + POP INAUGARAL EPISODE! </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>