<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Not Enough Information]]></title><description><![CDATA[<p>TMI? Not with us!</p><p></p><p>Join Dr. Britt Van Hees and Dr. Rachel Gelman, two pelvic floor specialists, as they teach you about all the taboo topics you really need more information about.</p><p></p><p>Pooping, peeing, sex? Nothing is off limits! </p><p></p><p>Disclaimer: This show is for educational purposes only. This show should not replace your healthcare provider. Please see a medical provider with any healthcare concerns or questions you may have. </p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 00:03:01 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/yjYyWIV6.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Rachel Gelman & Britt Van Hees]]></author><pubDate>Fri, 20 Mar 2026 21:48:25 GMT</pubDate><copyright><![CDATA[2026 Rachel Gelman & Britt Van Hees]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Sexuality]]></category><itunes:author>Rachel Gelman &amp; Britt Van Hees</itunes:author><itunes:summary>&lt;p&gt;TMI? Not with us!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join Dr. Britt Van Hees and Dr. Rachel Gelman, two pelvic floor specialists, as they teach you about all the taboo topics you really need more information about.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Pooping, peeing, sex? Nothing is off limits! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Disclaimer: This show is for educational purposes only. This show should not replace your healthcare provider. Please see a medical provider with any healthcare concerns or questions you may have. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Rachel Gelman &amp; Britt Van Hees</itunes:name><itunes:email>rachel@pelvicwellpt.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ed5f399b-99cd-4459-a73f-945a049a7179/logos/79c231d5-0925-41c3-a7a8-876a43d45d98.png"/><item><title><![CDATA[Just the Tip...]]></title><description><![CDATA[<p>Get ready to learn about all the things you likely should have learned but didn't when it comes to your body.</p><p></p><p>Listen up, so we aren't just talking into the void.</p>]]></description><guid isPermaLink="false">524e208e-fb51-4ae1-aaca-fa03aee706e5</guid><dc:creator><![CDATA[Rachel Gelman & Britt Van Hees]]></dc:creator><pubDate>Fri, 27 Mar 2026 21:11:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1029a21a35fbe58c8b360fadc32e200f5f352fd8a79a61e3e9b3f8173df4722d/eyJlcGlzb2RlSWQiOiI1MjRlMjA4ZS1mYjUxLTRhZTEtYWFjYS1mYTAzYWVlNzA2ZTUiLCJwb2RjYXN0SWQiOiJlZDVmMzk5Yi05OWNkLTQ0NTktYTczZi05NDVhMDQ5YTcxNzkiLCJhY2NvdW50SWQiOiI2ODNhMTNjMGFhNjhmZTQ2OTAzN2MzYTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNmYxODcyZTFmYWE5ZDc4NjdkZmU3L3JhY2hlbC1nZWxtYW5zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjdfXzIyLTctMTgubXAzIn0=.mp3" length="1773027" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ed5f399b-99cd-4459-a73f-945a049a7179/episodes/524e208e-fb51-4ae1-aaca-fa03aee706e5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Get ready to learn about all the things you likely should have learned but didn&apos;t when it comes to your body.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen up, so we aren&apos;t just talking into the void.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ed5f399b-99cd-4459-a73f-945a049a7179/logos/79c231d5-0925-41c3-a7a8-876a43d45d98.png"/><itunes:title>Just the Tip...</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>