Quarter Life Clarity

One Final (way too long) Note of Personal Clarity

Brian — Fri, 27 Feb 2026 21:30:43 GMT

Dear Rodeo.

John Mayer’s Hangover & The 100% Question

Brian — Fri, 20 Feb 2026 17:55:57 GMT

Friday episodes are locked in for the next month.

Questions, comments, or topics you want covered - comment here or message me on instagram - @qtrlifeclarity.

5 Years of Singleness: 3 Ways I Learned to Navigate Loneliness

Brian — Mon, 16 Feb 2026 19:18:33 GMT

Getting vulnerable today. Enjoy.

Keep the conversation going - @qtrlifeclarity on instagram, or comment on this episode.

Ily keep showing up.

25. Halftime Shows, SAD Tips & a Starfish Story

Brian — Mon, 09 Feb 2026 20:57:47 GMT

Here's the link to the video I shared at the end since the audio came out not good (hopefully this works):

https://www.instagram.com/reel/DUiu1sYjYMb/?igsh=MWo5bzh0d3Zlem1yZw==

Please comment and tell me what you liked, hated, any questions, what my favorite color is... or topics you'd like to see me talk about in the future.

What's the Meaning of Life? 4 Answers I've Lived Through

Brian — Mon, 02 Feb 2026 21:03:50 GMT

Please comment, message, call, text, DM me if you have any follow up questions or comments.

No, I'm not gonna put my phone number on here but my instagram is @qtrlifeclarity that's the best way to reach me. Thank you for listening.

3 Ways I Navigate Shame & The Fear of Being Judged

Brian — Mon, 26 Jan 2026 20:48:44 GMT

Bringing shame out into the light, 8 mile style.

Comment with your follow up questions, things you liked, things you want me to talk about, literally anything. I'm making this for YOU, the listener.

The #1 Thing Christians & Non-Christians Misunderstand About Each Other

Brian — Mon, 19 Jan 2026 19:37:57 GMT

Episode 22. Jumping right into the deep end with this one.

5 Life Lessons From the Hardest Year of My Life

Brian — Mon, 12 Jan 2026 21:33:17 GMT

We're back baby.

014. One of Us. Faith Over Fear: Moving Across the World at 25

Brian — Sun, 10 Aug 2025 09:00:00 GMT

If you’ve ever felt torn between your dreams and your fears, unsure about taking a big risk or making a life-changing decision — this one’s for you.

This week’s guest is Raquel, a 26-year-old who moved from Brazil to the US on her own, stepping into the unknown with nothing but faith. She shares her personal journey of trusting God’s plan, overcoming anxiety, and taking the leap to a new life across the world.

It’s a raw conversation about how faith, fear, and the courage to take risks can shape the trajectory of your life. If you’ve ever felt the pull to do something big but been held back by fear, this episode will bring you closer to clarity.

In this episode:

Overcoming anxiety and the need to be in control
Circumstances, challenges, and fears overridden by God’s peace
Not pursuing a career in the job you got your degree in
Making friends in a new country
The highs and lows of moving away from home
Tips for trying to make the perfect decision
The benefits of a relationship with God in your 20s

EPISODE RATINGS:

Faith - 8

Heart - 7

Head - 5

Hands - 3

Watch on Youtube: https://www.youtube.com/@QtrLifeClarity

QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

QLC on TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

001. One of Us. My Rock Bottom Story - Breakup, Career, Identity & Clarity

Brian — Sun, 11 May 2025 11:00:00 GMT

This is where it all began. I’m sharing the full story of how I hit rock bottom, questioned everything, and slowly started rebuilding my life. It’s raw, honest, and the reason this podcast even exists.

Thank you for being here, caring about QLC, and wanting to hear my story.

Ratings:

Faith - 8

Heart - 8

Head - 7

Hands - 6

Rick Warren Sermon on Pain: ⁠https://www.youtube.com/watch?v=1NF6G0T9KKQ&list=PLAKQgMm-dlAM-azUKyuGDdtb-87dMr5eO&index=112⁠

Join QLC Behind the Scenes (Reddit Community): ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠

⁠Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity⁠

How I Broke Free from Comparison & Expectations

Brian — Wed, 16 Jul 2025 11:00:00 GMT

In this clarity moment, Sam and I unpack the quiet but constant pressure of comparing ourselves to others — especially our friends — and how it feeds into the expectations we silently carry.

We also talk about what helped her let go of the need to have it all figured out in her 20s, and how shifting her focus gave her permission to follow a path that actually fits.

Listen to the full episode 004 here:

Spotify: ⁠https://open.spotify.com/episode/3Xke7LGy6OC90TcCaGEcDi?si=1044eb31570e4bb0⁠

Apple: ⁠https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000710735314⁠

Youtube: ⁠https://www.youtube.com/watch?v=vCM3fgDQ3sw⁠

Follow on Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

Follow on Tiktok: ⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

How I Got Through My Rock Bottom

Brian — Wed, 23 Jul 2025 10:00:00 GMT

In this clarity moment episode, I talk about a number of things that helped me get through my rock bottom season — from grieving, looking forward to stuff, community, and doing the work that leads to real change.

Listen to the full episode 001 here:

Spotify: https://open.spotify.com/episode/5dpa5OWKcW0gymNUnSGTKf?si=5fs6H6h7QfiAbpgBTqEizg

Apple: https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000707981652

Youtube: https://www.youtube.com/watch?v=LsG2AWudw4o

Follow on Instagram: https://www.instagram.com/qtrlifeclarity/

Follow on Tiktok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

018. One of Us. Navigating Career in My 20s: Change, Uncertainty & Letting Go

Brian — Sun, 07 Sep 2025 09:00:00 GMT

What happens when the job you worked for… isn’t the one you want anymore?

In this episode, I sit down with Taylor — a sports broadcaster, fellow podcaster, and someone who’s walked through more than one career pivot in her 20s — to talk about the uncomfortable, honest, and sometimes freeing experience of changing direction.

Together, we unpack what it’s like to leave behind the plan you thought would work, wrestle with identity outside of a title, and reimagine what your career can look like when the path isn’t linear.

In this episode:

Taylor’s story of finding (and leaving) the broadcasting industry
Work life balance, sacrifices & identity tied to your job
The difference between callings, roles & expressions
The Odyssey Plan: 3 future paths & questions to ask yourself
Practical tips for taking the leap (when you’re not 100% sure)

Whether you’re considering a career change, questioning what’s next, or feeling stuck in a role that no longer fits — this episode is a reminder that the path forward doesn’t have to match the one you planned.

EPISODE RATINGS:

Faith - 5

Heart - 6

Head - 7

Hands - 5

Taylor’s BTS with TB Instagram: https://www.instagram.com/btswithtb?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Taylor’s BTS with TB Podcast: https://open.spotify.com/show/5itDC2kYOVOxhu255NGxCT?si=e89a1b5282ae4ca5

QLC on Youtube: https://www.youtube.com/@QtrLifeClarity

Listen on Spotify: https://open.spotify.com/show/0JGUfBxETzNn0huwTMpUWq?si=3116a4bfe02c4468

QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

QLC on TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

000. Start Here: What is QLC & How to Use This Podcast

Brian — Sun, 04 May 2025 11:00:00 GMT

IMPORTANT if you want to get the most out of this podcast start here.

What is Quarter Life Clarity. What's the problem. Why this podcast exists. How we get clarity together. The format. Head heart hands. Description ratings. One of us, mentors, and SME's. Why Reddit is important for this.

And... thank you :)

Join QLC Behind the Scenes (Reddit Community): ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠

⁠Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity⁠

013. Expert. Understanding Depression in Your 20s

Brian — Sun, 03 Aug 2025 09:00:00 GMT

If you’ve ever felt sad for weeks, unmotivated, numb, or like you’re just going through the motions — this one’s for you.

This week’s guest is Annie, a 31 year old primary care physician (and former dancer) who joins me to break down everything you never learned about depression — what it actually is, how it shows up, and why so many people in their 20s are experiencing it.

It’s an honest conversation rooted in both personal experience and professional insight. Whether you’re in a rough season or trying to support someone who is, this episode will help you better understand what’s going on — and what to do next.

In this episode:

-What depression really is

-How to know the difference between sadness and depression

-The signs, symptoms, and hidden ways depression shows up

-The PHQ-9 questionnaire: how depression is diagnosed

-Why so many 20-somethings feel this way

-Proven ways to treat depression

-The similarities between depression and anxiety

-How to find a primary care doctor or therapist

RATINGS:

Faith - 5

Heart - 8

Head - 7

Hands - 5

Watch on Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@QtrLifeClarity⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/qtrlifeclarity/⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠

QLC Hub: ⁠⁠⁠⁠https://stan.store/qtrlifeclarity⁠⁠

008. Mentor. Your Game, Not Theirs: Find It, Play It & Win It

Brian — Sun, 29 Jun 2025 09:00:00 GMT

All of us, whether we realize it or not, are playing a game.

The real question is: What game are you playing in your life?

In this episode, Jon and I dive into:

How to discover your game, play it well… and actually win it
The comparison trap — and how to avoid playing someone else’s game
How to stay grounded when everyone around you is chasing something different
Building stage gates (small, intentional milestones) toward your long-term vision
Why discomfort, failure, and risk are essential parts of the process

We also reflect on mindset shifts that have changed everything for us — like burning the boats, trusting yourself, and doing the hard things when no one’s watching.

This episode is a rallying cry to stop sleepwalking through life, take back control of your story, and play your game with intention.

RATINGS:

Faith: 2

Heart: 5

Head: 8

Hands: 5

Join the Quarter Life Clarity Community: https://www.reddit.com/r/QuarterLifeClarity/

Instagram: https://www.instagram.com/qtrlifeclarity/

TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

QLC Hub: https://stan.store/qtrlifeclarity

Watch on Youtube: https://www.youtube.com/@QtrLifeClarity

The Unseen Sacrifices Required to Build the Life You Want

Brian — Wed, 20 Aug 2025 10:00:00 GMT

Everyone wants the life. Few are willing to pay the price.

In this Clarity Moment, we talk about the unseen sacrifices — the late nights, the quiet “no’s,” and the moments when quitting feels just one call away.

It’s about what it really takes to play YOUR long game, why discipline in the dark matters, and how to stay true to the life you’re building — especially when it’s hard.

_________

Listen to the full episode - 008. Mentor. Your Game, Not Theirs: Find It, Play It & Win It:

Spotify:

https://open.spotify.com/episode/4YDyAnDJiCMibWwm5rnI5L?si=80abc4acc6424632

Apple: https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000714996766

Youtube: https://youtu.be/lfSBaTJSb24?si=rkkvQ_NobNtuXhYO

_________

Follow QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

Follow QLC on Tiktok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

How to Say No Without Losing Friends

Brian — Wed, 30 Jul 2025 11:00:00 GMT

In this clarity moment, we unpack one of the hardest parts of growing up: learning how to say no — especially to people you care about.

John opens up about what happened when he said yes to everything… and how burnout, resentment, and disconnection followed.

We talk about setting boundaries without burning bridges, how your friendships might evolve in your 20s and 30s, and why saying no isn’t selfish — it’s necessary.

Listen to the full episode 005:

Spotify: https://open.spotify.com/episode/49qumAdoofEUFLx7h2I0G9?si=9f17c3cdd0664aad

Apple: https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000711981158

Youtube: https://www.youtube.com/watch?v=bmJz9o79a4c

Follow on Instagram: https://www.instagram.com/qtrlifeclarity/

Follow on Tiktok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

002. Mentor. Decision Making, Loss & the Long-Term Impact of Your Twenties

Brian — Sun, 18 May 2025 11:00:00 GMT

What happens when you live like there’s no tomorrow—because you genuinely don’t believe there will be one?

In this episode, I sit down with a mentor of mine (my Uncle Rick) who found himself in the middle of a party scene, a health crisis, and a tidal wave of grief during his 20s.

We talk about:

Making short-term decisions when the future feels uncertain
The invisible ways your twenties shape the rest of your life
Learning to course-correct
What it really means to be “all in”
And how to measure progress

If you’re struggling to make decisions—whether you’re stuck, worried, or just unsure of where you’re headed—give this one a listen.

Ratings:

Faith - 1

Heart - 7

Head - 7

Hands - 5

Join QLC Behind the Scenes (Reddit Community): ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠

⁠Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity⁠

016. Expert. The Mental Playbook to Physical Health in Your 20s

Brian — Sun, 24 Aug 2025 09:00:00 GMT

What if your biggest obstacle to physical health isn’t your body — but your mind?

This week’s guest is Wanda, a 26 year old fitness coach who breaks down her holistic approach to health — the beliefs that keep us stuck, why quick fixes never work, and how to overcome the mental barriers that lead to physical transformation.

In this episode:

Wanda’s story from bartender to coach
The mental foundation of physical health
Where our beliefs about health come from — and how to unlearn them
Meal plans vs. macros: what actually works
Why building muscle is non-negotiable
Overcoming gym anxiety + building confidence
Healing your relationship with food
Wanda’s daily non-negotiables + advice for her younger self

Whether you’re tired of constantly starting over, or just want to build a healthier lifestyle that actually lasts, this conversation will help you see health — and yourself — in a whole new way.

EPISODE RATINGS:
Faith – 1
Heart – 5
Head – 8
Hands – 6

Wanda’s Be Reborn Application - https://a6rhlwes8rf.typeform.com/to/LcLEOYtI?typeform-source=l.instagram.com

Wanda on instagram - https://www.instagram.com/wandaandrejecsk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

_________

QLC on Youtube: https://www.youtube.com/@QtrLifeClarity

Listen on Spotify: https://open.spotify.com/show/0JGUfBxETzNn0huwTMpUWq?si=3116a4bfe02c4468

QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

QLC on TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

011. One of Us. Who am I, Actually? A Journey Through Identity

Brian — Sun, 20 Jul 2025 09:00:00 GMT

Who are you? Beyond the titles, relationships, and things you do?

In this week’s episode, I sit down with my friend Mariana to unpack one of the hardest and most important questions we face in our 20s: Who am I when everything else is stripped away?

We unpack what identity really is, how we lose it, how to identify it, and both of our struggles in figuring out who we are.

She shares her story around the highs of performance, the lows of losing it all, and the quiet moments that point us back to something deeper.

IN THIS EPISODE:
-How identity gets wrapped up in relationships, work, success, and fitness

-The emotional rollercoaster of tying your worth to what you do
-How faith offers a steadier foundation

-Cultural vs Christian view of identity
-How to figure out what your identity is currently in

-Plus some insights from Matthew McConaughey and Scottie Scheffler

If you’re in the middle of figuring yourself out—or feel like the person you used to be doesn’t fit anymore—this one’s for you.

RATINGS

Faith - 8

Heart - 8

Head - 7

Hands - 4

Watch on Youtube: ⁠⁠https://www.youtube.com/@QtrLifeClarity

Instagram: ⁠⁠https://www.instagram.com/qtrlifeclarity/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

QLC Hub: ⁠⁠https://stan.store/qtrlifeclarity⁠⁠

Join the Quarter Life Clarity Community: ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠⁠

The Dangers of Life on Autopilot & How to Wake Up

Brian — Wed, 09 Jul 2025 20:00:00 GMT

In this Clarity Moment episode, Pastor Hiram and I unpack how inherited beliefs and silent expectations can shape our path — what living on autopilot feels like and how we can start waking up to what we actually believe. If you’ve ever felt stuck, confused, or like you’re living someone else’s dream… this is for you.

Listen to the full episode 003 here:

Spotify: ⁠https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000709777120⁠

Apple: ⁠https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000709777120⁠

Youtube: ⁠https://youtu.be/n82M-b_6h74?si=ZlZTuFPgr8ijT7_z⁠

Follow on Instagram: ⁠⁠⁠https://www.instagram.com/qtrlifeclarity/⁠⁠⁠

Follow on Tiktok: ⁠⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

007. One of Us. Friends: Why It’s Gotten Harder & How to Build Friendships That Last

Brian — Sun, 22 Jun 2025 09:00:00 GMT

This one’s for all of us feeling the slow fade of friendships — wondering why staying close feels so much harder…and how to fix it.

In this episode, Megan & I dive into the changing nature of friendship in our 20s and early 30s: why it’s gotten more complicated, what gets in the way, why friends matter more than ever, and how to keep them during life’s chaos.

We unpack what studies say about loneliness, 3 pillars of adult friendship, and 3 things we can improve on to build better, life-giving relationships.

In this episode:

-Why friendship is essential — according to the research

-Mel Robbins’ 3 pillars of adult friendship

-Barriers to friendship during these years

-The 3 keys to better connection - proximity, unplanned interactions, vulnerability

-Practical ways to improve each of these ^

-how to go deeper, ask better questions, and be vulnerable

-traits of great friends

If you’ve ever thought, “I miss my friends, but don’t know what to do about it” — this one’s for you.

RATINGS:

Faith - 3

Heart - 7

Head - 7

Hands - 6

Mel Robbins post about adult friendships: ⁠https://www.instagram.com/reel/DEsSzCrNUMu/?utm_source=ig_web_copy_link⁠

Join the Quarter Life Clarity Community: ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠⁠

Instagram: ⁠⁠https://www.instagram.com/qtrlifeclarity/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

QLC Hub: ⁠⁠https://stan.store/qtrlifeclarity⁠⁠

Watch on Youtube: ⁠⁠⁠https://www.youtube.com/@QtrLifeClarity⁠

006. Expert. Financial Planning 101: What They Forgot to Teach Us

Brian — Sun, 15 Jun 2025 09:00:00 GMT

This one’s for all of us who want financial clarity — but aren’t sure where to start, what the terms mean, or if we’re doing anything right.

Today’s guest is Cam, a 26-year-old financial advisor (and my financial advisor) who breaks down what real financial planning actually looks like — not just investments or budgeting, but a holistic overview of everything we need to know.

Together, we unpack the parts of financial planning no one walked us through — and what to do about it now.

In this episode:

What defensive planning is (and why it matters way more than you think)
Emergency funds, insurance, and debt
Good debt vs. bad debt — and how to prioritize what to pay off
The 4 “drawers” of investing (a helpful analogy for where to put your money)
401(k)s, Roth IRAs, and planning for retirement
Budgeting & saving strategies

If you’ve ever thought, “I make money… now what?” — this one’s for you.

RATINGS:
Faith - 1
Heart - 2
Head - 9
Hands - 5

Join the Quarter Life Clarity Community: https://www.reddit.com/r/QuarterLifeClarity/

Instagram: https://www.instagram.com/qtrlifeclarity/

TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

QLC Hub: https://stan.store/qtrlifeclarity

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity

003. Expert. The Root of Our Struggle - Beliefs

Brian — Sun, 25 May 2025 11:00:00 GMT

This one’s for all of us wondering: Who am I? What do I believe? Is this even the life I want, or just the one I was told to want?

In this episode, we crack open the idea of beliefs — where they come from, why they matter, and what’s at stake if we never question them.

I’m joined by my friend and pastor Hiram to unpack how our beliefs shape our identity, decisions, and direction in life (whether we realize it or not). We also talk about what it means to “wake up” to the beliefs we’ve inherited, how to challenge them, and why surrounding yourself with the right people is critical.

Toward the end, we dive into Christianity — why we believe in it and why it might be worth a second look if you’re feeling lost.

Ratings:

Faith - 5

Heart - 4

Head - 9

Hands - 5

Join QLC Behind the Scenes (Reddit Community): ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠

⁠Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity⁠

015. Expert. Understanding YOUR Money Mindset: Beliefs, Personalities & Me Money

Brian — Sun, 17 Aug 2025 10:00:00 GMT

What if the most important part of your money has nothing to do with the numbers?

In this episode, former financial advisor (and current financial educator) Linda Grizely joins me to break down the beliefs, personalities, and habits that shape our relationship with money.

In this episode:

Where your money beliefs come from (and how they might be holding you back)
The 4 money scripts that drive our behavior
Linda’s “Me Money” method for spending without guilt and saving without fear
The 5 money personalities — and why knowing who you are is critical
Linda even coaches me through my own mindset/current relationship with money

Whether you’re just starting your career, building a business, or simply tired of feeling stressed about money, this conversation will help you understand yourself — and your bank account — in a whole new way.

EPISODE RATINGS

Faith - 1

Heart - 4

Head - 8

Hands - 5

Linda’s Website - https://www.lindagriz.com/

Watch on Youtube: https://www.youtube.com/@QtrLifeClarity

QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

QLC on TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

005. Mentor. The Busyness Cure - Managing Time, Boundaries & Relationships

Brian — Sun, 08 Jun 2025 09:00:00 GMT

This one’s for all of us feeling a bit overwhelmed, stretched too thin… busier than we’d like to be.

Today’s mentor, John, has been a personal mentor to me for the past 4 years. Together, we unpack what’s really behind our busyness and share practical ways to manage time, protect what matters, and stay grounded when life feels like too much.

In this episode:
-The importance of (and how to) do nothing.
-Activities that force us to be present.
-Time management & organization strategies.
-How to figure out if we’re spending time on the wrong things.
-Prioritizing what’s important.
-The importance of saying no — how to do it & what to say no to.
-How to maintain great friendships amidst the busyness.

If you’ve ever found yourself in the car thinking, “I can’t do this anymore” — this one’s for you.

RATINGS:
Faith - 2
Heart - 4
Head - 8
Hands - 8

Join the Quarter Life Clarity Community: https://www.reddit.com/r/QuarterLifeClarity/

Instagram: https://www.instagram.com/qtrlifeclarity/

TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

QLC Hub: https://stan.store/qtrlifeclarity

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity

Living in the Moment: Burnout, Ted Lasso & 8-Year-Old You

Brian — Wed, 03 Sep 2025 10:00:00 GMT

Ever feel like you're chasing goals so hard you forgot how to enjoy where your feet are?

In this Clarity Moment, we talk about the burnout that sneaks in when you love what you do a little too much — and what to do when your identity gets tangled up in your work. From PGA Tour mindsets to Ted Lasso wisdom to what your 8-year-old self might say if they saw you today… this one’s a gut check.

Listen to the full episode - 009. One of Us. Chasing the Life You Want Without Losing the One You Have:

Spotify:

https://open.spotify.com/episode/2YvkSbBP7rXpimH7gAN8By?si=0b252844f54c482e

Apple: https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000715963923

Youtube:https://youtu.be/tdpCPq_Kmsc

_________

Follow QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

Follow QLC on Tiktok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

End of Season 1... I Need Clarity

Brian — Sun, 21 Sep 2025 09:00:00 GMT

This sucks, but at this point it's necessary. Thank you to everyone who's listened to one episode (or all 20)... we'll be back soon for season 2.

017. Mentor. My Unlikely Beginning & 8 Life Lessons We Forget to Remember

Brian — Sun, 31 Aug 2025 09:00:00 GMT

What happens when your life begins on a plane that wasn’t supposed to exist?

In this episode, I sit down with Navara — a high school teacher, baseball coach, and lifelong mentor — to unpack his seemingly impossible adoption story and the wisdom he’s gathered over 50 years of living, losing, and leading with authenticity.

In this episode:

Operation Babylift: Navara’s adoption during the Vietnam War
The power of vulnerability, legacy, and reflection
Why we scroll past life-changing lessons every day without realizing it
Personal stories from his life — from coaching and small-town moments to the loss of his mom
The quotes that shaped his outlook — and might reshape yours

Whether you’re questioning where you came from, where you’re headed, or simply how to make sense of the in-between — this episode is a reminder that the smallest lessons often shape us the most, if we’re paying attention.

EPISODE RATINGS:

Faith - 2

Heart - 8

Head- 7

Hands - 4

QLC on Youtube: https://www.youtube.com/@QtrLifeClarity

Listen on Spotify: https://open.spotify.com/show/0JGUfBxETzNn0huwTMpUWq?si=3116a4bfe02c4468

QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

QLC on TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

012. Expert. How the Hell Do You Buy a House?

Brian — Sun, 27 Jul 2025 09:00:00 GMT

If you’ve ever looked at a house on Zillow, loved it, and then had no clue what to do next — this one’s for you.

This week’s guest is Joey, a 32-year-old loan officer (and my friend) who walks us through exactly how to buy a house — from pre-approvals and down payments to interest rates, closing, and what most people get wrong.

It's a high level conversation on everything you should know going into buying a home. I also play the test dummy and ask all the questions you’ve probably had but didn’t know who to ask.

In this episode:
-What a loan officer actually does (and why you need one before a realtor)
-The step-by-step process of buying a house
-Pre-approvals, credit scores, and how much you really need for a down payment
-FHA vs conventional loans (and other mortgage types)
-What to know about interest rates, the housing market, and why it sucks right now
-Choosing your team: realtor vs loan officer vs big banks

RATINGS:
Faith - 1
Heart - 3
Head - 9
Hands - 6

Watch on Youtube: ⁠⁠https://www.youtube.com/@QtrLifeClarity

Join the Quarter Life Clarity Community: ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠⁠

Instagram: ⁠⁠https://www.instagram.com/qtrlifeclarity/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

QLC Hub: ⁠⁠https://stan.store/qtrlifeclarity⁠⁠

010. Mentor. My Messy, Unexpected Path to Success & What it Taught Me

Brian — Sun, 13 Jul 2025 09:00:00 GMT

What does success actually look like? Not the Instagram highlight reel. Not the six-figure salary or the flashy milestones. But the kind of success that feels like peace — like coming home.

In this raw and vulnerable conversation, I sit down with my friend Ken — a father, husband, and business owner — who opens up about what it really took to build a life he's proud of.

From a self-described “knucklehead” in his 20s to someone who's now steady, grounded, and grateful, Ken shares his journey plus the lessons he’s learned along the way.

We talk about shame, starting small, dealing with failure, the fear of success, and why true success isn’t about having more.

If you’re in the thick of figuring it all out — career, identity, relationships — this one’s for you.

RATINGS:

Faith - 3

Heart - 7

Head - 6

Hands - 3

Join the Quarter Life Clarity Community: ⁠⁠https://www.reddit.com/r/QuarterLifeClarity/⁠⁠

Instagram: ⁠⁠https://www.instagram.com/qtrlifeclarity/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠⁠

QLC Hub: ⁠⁠https://stan.store/qtrlifeclarity⁠⁠

Watch on Youtube: ⁠⁠https://www.youtube.com/@QtrLifeClarity

009. One of Us. Chasing the Life You Want Without Losing the One You Have

Brian — Sun, 06 Jul 2025 09:00:00 GMT

This one’s for all of us stuck between chasing what’s next and enjoying what’s now.

In this episode, Lop and I unpack why this balance feels so impossible in your 20s, what the real problem is, how we can shift our perspective to stop feeling like we’re always behind… and much more.

We use sports references, share our own experiences, and try our best to shed some light on solving this impossible problem.

We dive into:

-The “future vs present” see saw - and the tradeoffs to both sides

-Why eliminating the timeline relieves anxiety

-Mindsets that bring more peace and perspective

-How we can make better decisions today to create the balance we desire

-Why the goal should be to get lost in the doing

-How tying our identity to our work can hurt us

If you’ve ever felt like you’re constantly swinging between working toward your goals and trying to be present for your life — you’re not the only one.

RATINGS:

Faith: 3

Heart: 6

Head: 7

Hands: 4

Join the Quarter Life Clarity Community: ⁠https://www.reddit.com/r/QuarterLifeClarity/⁠

Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

TikTok: ⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠

QLC Hub: ⁠https://stan.store/qtrlifeclarity⁠

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity

004. One of Us. I Did Everything Right… and Ended Up Stuck

Brian — Sun, 01 Jun 2025 11:00:00 GMT

Today we dive into the messy, real journey of figuring out who we really are — beyond the labels, degrees, and expectations that others (and we) put on ourselves.

Our guest, Sam, shares her story of growing up as the “smart kid,” earning her MBA, chasing the “right” career… and realizing it wasn’t actually her path.

From the pressure of being valedictorian to job-hopping and feeling stuck, to finally finding her own version of success and clarity, Sam’s story is one many of us will resonate with.

If you’ve ever felt trapped by other people’s expectations or stuck in a career that doesn’t align with your soul — this one’s for you.

In this episode:

The unspoken weight of labels like “the smart one”
How expectations shape (and limit) our decisions
The process of elimination & being directionally correct in finding our calling
How to shed the pressure of expectations & comparison
Why it’s okay to not have it all figured out in your 20s

RATINGS:

Faith - 2

Heart - 5

Head - 6

Hands - 5

Join QLC Behind the Scenes (Reddit Community): ⁠https://www.reddit.com/r/QuarterLifeClarity/⁠

Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

TikTok: ⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠

Watch on Youtube: ⁠https://www.youtube.com/@QtrLifeClarity

019. Mentors. 50 Years of Marriage: Building a Relationship That Lasts

Brian — Sun, 14 Sep 2025 09:00:00 GMT

What does it really take to make a relationship last?

This week, I sit down with Scott & Kathie — a couple who’s been married for 50 years (and yes, they still like each other… very much actually). They’ve lived through culture shifts, conflict, parenting, ministry, and personal growth — and they’re not just surviving marriage... they’re thriving in it.

Whether you’re single, dating, engaged, or already married, this conversation offers rare clarity on what it takes to build a great marriage that lasts.

In this episode:

Scott & Kathie’s story of meeting and marrying young
What marriage really is (and what it’s not)
The triangle ingredients of a good marriage: commitment, passion & intimacy
Why leaning on the Bible for truth matters — even if you’re unsure about faith
Sex, premarital counseling, settling & trying to find the perfect partner
What most people misunderstand about marriage
Their hardest seasons — and how they worked through them
How to manage conflict without losing connection
The habits that keep their marriage alive daily, weekly & yearly
How single people can prepare for marriage now (and how to know if you're ready)
Forgiveness, communication, and why “I love you” still matters

Scott & Kathie don’t sugarcoat it — marriage is hard work. But it’s also one of life’s greatest gifts when it’s built on the right foundation. If you’ve ever wondered whether real love can last… this episode is for you.

EPISODE RATINGS

Faith - 8

Heart - 6

Head - 8

Hands - 6

QLC on Youtube: https://www.youtube.com/@QtrLifeClarity

Listen on Spotify: https://open.spotify.com/show/0JGUfBxETzNn0huwTMpUWq?si=3116a4bfe02c4468

QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

QLC on TikTok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

The 4 Drawers Your Money Should Live In

Brian — Wed, 06 Aug 2025 09:00:00 GMT

Have money, but don’t know where to put it?

In this clarity moment, financial advisor Cam walks us through the 4 drawers analogy for investing & organizing your finances.

Drawer 1 - safe, liquid, keeping pace with inflation

Drawer 2 - investments inside the market, more risky, trying to outpace inflation

Drawer 3 - long term safe dollars, outside the market

Drawer 4 - retirement

Cam explains a number of different avenues and examples for each drawer.

__________________

Listen to the full episode - 006. Expert. Financial Planning 101: What They Forgot to Teach Us:

Spotify: https://open.spotify.com/episode/2zGkrBwG0lauQYZeHwnopy?si=5e8a1230b8a44c3a

Apple: https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000712951739

Youtube: https://www.youtube.com/watch?v=qxa6py8XwZs

__________________

Follow QLC on Instagram: https://www.instagram.com/qtrlifeclarity/

Follow QLC on Tiktok: https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc

The Quiet Struggle We Don't Talk About

Brian — Wed, 13 Aug 2025 14:00:00 GMT

On the outside, our lives look different. But inside? We’re often wrestling with the same quiet struggle — the one we rarely name out loud.

In this Clarity Moment, we unpack why it’s so hard to talk about what we’re really feeling, how that silence costs us connection, and one simple way to break it.

_________

Listen to the full episode - 007. One of Us. Friends: Why It’s Gotten Harder & How to Build Friendships That Last.

Spotify: ⁠https://open.spotify.com/episode/5Szpf7N2eRYtXwMkx9aAno?si=4abb7479463d4ec1⁠

Apple: ⁠https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000714034876⁠

Youtube: ⁠https://youtu.be/EoNgXBqfo-I?si=lP4qNpBVKceOTGED⁠

_________

Follow QLC on Instagram: ⁠https://www.instagram.com/qtrlifeclarity/⁠

Follow QLC on Tiktok: ⁠https://www.tiktok.com/@qtrlifeclarity?is_from_webapp=1&sender_device=pc⁠