<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Too Much to Type]]></title><description><![CDATA[<p>Hosted by a military brat turned military spouse and now just regular girl with a heart for storytelling, this podcast dives deep into the beauty, messiness, and magic of life. Expect candid conversations about love, relationships, travel, healing, self-discovery, life transitions and all the in-between moments that shape who we are. Whether you're navigating a new season or just need a soul-refreshing listen, this is your space. Pull up and seat and let's talk about it - because It's Too Much to Type!</p>]]></description><link>https://www.buzzsprout.com/2468581</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 09 May 2026 05:47:29 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/zBugbg5z.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Frances Johnson]]></author><pubDate>Fri, 06 Feb 2026 16:05:18 GMT</pubDate><copyright><![CDATA[2026 Frances Johnson]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><category><![CDATA[Relationships]]></category><itunes:author>Frances Johnson</itunes:author><itunes:summary>&lt;p&gt;Hosted by a military brat turned military spouse and now just regular girl with a heart for storytelling, this podcast dives deep into the beauty, messiness, and magic of life. Expect candid conversations about love, relationships, travel, healing, self-discovery, life transitions and all the in-between moments that shape who we are. Whether you&apos;re navigating a new season or just need a soul-refreshing listen, this is your space. Pull up and seat and let&apos;s talk about it - because It&apos;s Too Much to Type!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Frances Johnson</itunes:name><itunes:email>toomuchtotype2025@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><item><title><![CDATA[Ep 1: The Next Episode]]></title><description><![CDATA[<p>Welcome back for Season 2 of the Too Much To Type podcast! Today we dive right into New Year celebrations, vision boards, leaving a job without a backup, and the importance of working on one's 'dash.' Join me as I talk about taking a social media hiatus for my birthday, family milestones, the impact of the podcast, emphasizing the themes of authenticity, kindness, and embracing change. I'm so excited for the upcoming season and connecting with all of you!</p><p></p><p>Takeaways</p><ul><li>Vision boards</li><li>Leaving a job without a backup</li><li>Working on your 'dash'</li></ul><p></p><p>Chapters</p><ul><li>00:00 Excitement for Season Two</li></ul>]]></description><guid isPermaLink="false">f7f08f5d-f5a4-4554-9059-fdabfd62ece5</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 10 Feb 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fbe1f0f4c038cbb89fbee154e8fe87d237faaf538e2903444942523cddbdc27b/eyJlcGlzb2RlSWQiOiJmN2YwOGY1ZC1mNWE0LTQ1NTQtOTA1OS1mZGFiZmQ2MmVjZTUiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YTRjMjZkYjMwZWM5NjI2NTEzYTBhL2ZyYW5jZXNzLXN0dWRpby1LeVBKZC1jb21wb3Nlci0yMDI2LTItOV9fMjItNS00Mi5tcDMifQ==.mp3" length="57176861" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome back for Season 2 of the Too Much To Type podcast! Today we dive right into New Year celebrations, vision boards, leaving a job without a backup, and the importance of working on one&apos;s &apos;dash.&apos; Join me as I talk about taking a social media hiatus for my birthday, family milestones, the impact of the podcast, emphasizing the themes of authenticity, kindness, and embracing change. I&apos;m so excited for the upcoming season and connecting with all of you!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Vision boards&lt;/li&gt;&lt;li&gt;Leaving a job without a backup&lt;/li&gt;&lt;li&gt;Working on your &apos;dash&apos;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Excitement for Season Two&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep 1: The Next Episode</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BONUS: Unpredictable]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>It is my pleasure and delight to present to you, MY NEW THEME SONG!!! Huge shout out to <b><em>@niaelisemusic</em></b>, <b><em>@tha_mad_scientist</em></b>, and <b><em>@martenmadeit_</em></b> (all on Instagram) for producing, vocalizing, and engineering this work of art. Thank you for being part of my community and journey. Enjoy listeners!</p> ]]></description><guid isPermaLink="false">Buzzsprout-18213056</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 18 Nov 2025 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fba29afd9eba520202a742b6cab96f3c4a3789848fc37a86001b27ec8ea58c44/eyJlcGlzb2RlSWQiOiI0MGY1OWIxMy0zYWY0LTQ2YWEtODE1ZC1hMjA5ZWI2MTU1NDQiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvNDBmNTliMTMtM2FmNC00NmFhLTgxNWQtYTIwOWViNjE1NTQ0LzE4MjEzMDU2LWJvbnVzLXVucHJlZGljdGFibGUubXAzIn0=.mp3" length="6831273" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;It is my pleasure and delight to present to you, MY NEW THEME SONG!!! Huge shout out to &lt;b&gt;&lt;em&gt;@niaelisemusic&lt;/em&gt;&lt;/b&gt;, &lt;b&gt;&lt;em&gt;@tha_mad_scientist&lt;/em&gt;&lt;/b&gt;, and &lt;b&gt;&lt;em&gt;@martenmadeit_&lt;/em&gt;&lt;/b&gt; (all on Instagram) for producing, vocalizing, and engineering this work of art. Thank you for being part of my community and journey. Enjoy listeners!&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>BONUS: Unpredictable</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 4: On My Mama!]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Jackie Luster is a twice retired Army Veteran and Government Service employee with over 40 years of total service. She joins us to talk about navigating life in the military, enjoying retirement, and why working at a funeral home was her wake up call. </p>  ]]></description><guid isPermaLink="false">Buzzsprout-17888564</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 21 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/03b2f6184a5bbbce45a93c4ca7df6e4d125a2dd8084d6ef07adccb8c168af57c/eyJlcGlzb2RlSWQiOiJiNjU1YzM1Yy1lNmQxLTQ5ODUtYjExMy1hMWJlMzE5N2RmMTMiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvYjY1NWMzNWMtZTZkMS00OTg1LWIxMTMtYTFiZTMxOTdkZjEzLzE3ODg4NTY0LWVwLTQtb24tbXktbWFtYS5tcDMifQ==.mp3" length="44986134" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jackie Luster is a twice retired Army Veteran and Government Service employee with over 40 years of total service. She joins us to talk about navigating life in the military, enjoying retirement, and why working at a funeral home was her wake up call. &lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep 4: On My Mama!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 5: Computer Love]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>A behind-the-scenes look at how I ended up launching Too Much to Type with the help of ChatGPT and how it became part of my creative team. </p>  ]]></description><guid isPermaLink="false">Buzzsprout-17901836</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 04 Nov 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d848fb9fd0ef242ba5b94d1ec1357dbf0bef77de798918dd0314dccf5e8b6858/eyJlcGlzb2RlSWQiOiI3MTllZWMxYy0xNzc1LTQzZjUtYjI4NC02ZDU3YTRkNDYyNTgiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvNzE5ZWVjMWMtMTc3NS00M2Y1LWIyODQtNmQ1N2E0ZDQ2MjU4LzE3OTAxODM2LWVwLTUtY29tcHV0ZXItbG92ZS5tcDMifQ==.mp3" length="16677345" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;A behind-the-scenes look at how I ended up launching Too Much to Type with the help of ChatGPT and how it became part of my creative team. &lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:23:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep 5: Computer Love</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 6: Free]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p>  ]]></description><guid isPermaLink="false">Buzzsprout-18107593</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 18 Nov 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4b4c7ac956c91e670f4d533cce5c6d8b9021c7837d85db59d35a87c9ee9f2033/eyJlcGlzb2RlSWQiOiJhMzA3MzdhMC03NzI3LTQ5MTctYTFlNy00ZTk1NzU4YTQwMWIiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvYTMwNzM3YTAtNzcyNy00OTE3LWExZTctNGU5NTc1OGE0MDFiLzE4MTA3NTkzLWVwLTYtZnJlZS5tcDMifQ==.mp3" length="44903364" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep 6: Free</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 3: Peel Me a Grape]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>How do you manage the balance between love, individuality, and ambition? What happens when the drive to "have it all" clashes with the dynamics of a relationship? Join me as I talk about the cost of compromise, the boundaries we set (or don't), and how to stay true to yourself when your dream life demands more than you expected. Tune in for honest reflections, unexpected insights, and a few things you probably didn't see coming but it's Too Much to Type!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17971857</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 07 Oct 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cab8057f6bfa22356e1e20afa42709fd3afe3856ea1e4825c4c39dbc78c169ff/eyJlcGlzb2RlSWQiOiJjYTNhZjViOC1hNGU4LTQyM2MtOWFjMS1mMzNhYmYzNTM5NTIiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvY2EzYWY1YjgtYTRlOC00MjNjLTlhYzEtZjMzYWJmMzUzOTUyLzE3OTcxODU3LWVwLTMtcGVlbC1tZS1hLWdyYXBlLm1wMyJ9.mp3" length="26475462" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;How do you manage the balance between love, individuality, and ambition? What happens when the drive to &quot;have it all&quot; clashes with the dynamics of a relationship? Join me as I talk about the cost of compromise, the boundaries we set (or don&apos;t), and how to stay true to yourself when your dream life demands more than you expected. Tune in for honest reflections, unexpected insights, and a few things you probably didn&apos;t see coming but it&apos;s Too Much to Type!&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ep 3: Peel Me a Grape</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 1: Glad You Came]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Hello friends and welcome to the Too Much to Type Podcast! You're gonna be glad you came, I know you'll want to stay...</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17888510</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Fri, 03 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/be65049602a66a1b8007b93f41fe0717490b78604cd3e8d221e60736dcbccc50/eyJlcGlzb2RlSWQiOiIwZWZjZDA3NS1hYmM5LTRiZmMtYjBjMS1lYzFlNzgzMjBhYTQiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvMGVmY2QwNzUtYWJjOS00YmZjLWIwYzEtZWMxZTc4MzIwYWE0LzE3ODg4NTEwLWVwLTEtZ2xhZC15b3UtY2FtZS5tcDMifQ==.mp3" length="14203758" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Hello friends and welcome to the Too Much to Type Podcast! You&apos;re gonna be glad you came, I know you&apos;ll want to stay...&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:19:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep 1: Glad You Came</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 2: Dream Big]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>On this episode we have the pleasure of sitting with our first guest, Ms. Nia Elise. She is a neo-soul singer and songwriter whose music blends elements of R&amp;B, jazz, and hip-hop to tell stories of love, empowerment, and transformation. She's the founder of <em>Melanin Dreams LLC</em>, an independent music and creative brand built to inspire and eventually mentor at-risk youth through music and self-expression. Her latest EP <em>Liberated</em>, released in January 2025, explores personal freedom and emotional growth. </p>  ]]></description><guid isPermaLink="false">Buzzsprout-17901879</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Fri, 03 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3b5af4439f76eeb4d6995893fa570625d0031a04d2ee32fe7af3bb2a60abcde9/eyJlcGlzb2RlSWQiOiIwMzY4NzViYy1hOGMwLTRhZGUtODRmOC0yNDQwNTRlNDQ5OTYiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvMDM2ODc1YmMtYThjMC00YWRlLTg0ZjgtMjQ0MDU0ZTQ0OTk2LzE3OTAxODc5LWVwLTItZHJlYW0tYmlnLm1wMyJ9.mp3" length="44633477" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode we have the pleasure of sitting with our first guest, Ms. Nia Elise. She is a neo-soul singer and songwriter whose music blends elements of R&amp;amp;B, jazz, and hip-hop to tell stories of love, empowerment, and transformation. She&apos;s the founder of &lt;em&gt;Melanin Dreams LLC&lt;/em&gt;, an independent music and creative brand built to inspire and eventually mentor at-risk youth through music and self-expression. Her latest EP &lt;em&gt;Liberated&lt;/em&gt;, released in January 2025, explores personal freedom and emotional growth. &lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Ep 2: Dream Big</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 7: Best Friend]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Tabitha is a dedicated single mother whose strength, discipline, and heart have been shaped by over 20 years of experience in healthcare. Her journey has taught her compassion, patience, and the ability to hold others through their most vulnerable moments. She is a natural caretaker—not just in her profession, but in her spirit.</p><p>A lifelong learner, she thrives on exploring new ideas, expanding her knowledge, and continually elevating herself. Whether it’s personal growth, spirituality, business, or understanding the deeper layers of life, she approaches everything with curiosity and intention.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-18107692</guid><dc:creator><![CDATA[Frances Johnson]]></dc:creator><pubDate>Tue, 02 Dec 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/99b0a14368da0adc54c51a378424251a1387e2210f59ec5c48e49cf19b55d597/eyJlcGlzb2RlSWQiOiI3MzFjMGYwYS04OTcxLTQ0MmItYTlhZi0yMWZmMWE4OWE0ZjQiLCJwb2RjYXN0SWQiOiI1YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUiLCJhY2NvdW50SWQiOiI2OTgwZTA3MTZjZTk1ZmY2NmY3YWQyNzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YzM1YjU3MC1lYThjLTRlMTMtOTIxYS0zMjQ0YmU5YTU2NDUvZXBpc29kZXMvNzMxYzBmMGEtODk3MS00NDJiLWE5YWYtMjFmZjFhODlhNGY0LzE4MTA3NjkyLWVwLTctYmVzdC1mcmllbmQubXAzIn0=.mp3" length="72214399" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2468581/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tabitha is a dedicated single mother whose strength, discipline, and heart have been shaped by over 20 years of experience in healthcare. Her journey has taught her compassion, patience, and the ability to hold others through their most vulnerable moments. She is a natural caretaker—not just in her profession, but in her spirit.&lt;/p&gt;&lt;p&gt;A lifelong learner, she thrives on exploring new ideas, expanding her knowledge, and continually elevating herself. Whether it’s personal growth, spirituality, business, or understanding the deeper layers of life, she approaches everything with curiosity and intention.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:40:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5c35b570-ea8c-4e13-921a-3244be9a5645/33pcj42yjkq121pclp95bj8acfet.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ep 7: Best Friend</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>