Freed Indeed

Courage to Obey: Lessons from Joshua

With Karah — Wed, 29 Apr 2026 09:00:00 GMT

Today, I am making my humble return to the podcasting world after a few years of busyness. God has been speaking to me about the significance of obedience. What this looks like in my own life and what this looked like in Joshua's life.

This discussion is based in Joshua 1:6-8

Some questions to consider:

Lord, what is the last thing you have told me to do? Have I done it?
Where am I intimidated to step out in obedience? How do I partner with you in this?

The Value of Genuine Friendship

With Karah — Tue, 28 Feb 2023 11:00:00 GMT

There is a lot to learn on the journey with Jonathan and David. Out of 1st Samuel, we learn their deep love and genuine friendship for each other and how we can learn from their story. Karah goes into detail on how to be a genuine friend, what to look for in genuine friendship, what that looks like from a biblical perspective and how we can learn and grow on how to love the people in our life.

Clothed in Compassion

With Karah — Wed, 16 Feb 2022 00:03:09 GMT

It's the month of love! Join us as we discuss compassion and how to love not only others, but yourself. Kindness matters friends! XoXo Karah and Katie Find more info on the Compassion Project at: https://justinandabi.com/courses/the-compassion-project/ Scripture References: Colossians 3:12-15 Romans 1:17 Proverbs 31:8-9 1 John 3:18 Philippians 2:1-2

The Perfectionism Trap

With Karah — Fri, 13 May 2022 15:45:43 GMT

What is the heart of perfectionism? Katie and I speak about our own internal battles with our belief systems around this. Karah battles with being messy and feeling as if she will have love withheld from when she is not perfect. Katie speaks about social media and how this has affected her. How does God view this? How can we learn how to see truth in our internal battles? P.S Please forgive us for the clips that have been cutting off, we are trying to work on this. Nobody’s perfect right?!

To Forgive or Not To Forgive

With Karah — Fri, 25 Feb 2022 20:45:53 GMT

Struggling to forgive someone in your life? Join us as we dive into the VULNERABLE topic of forgiveness. On this week's episode, we take a look into Katie's story and how her views of forgiveness have changed over the last two years. We answer the question, "Do we forgive and forget?" and offer some great Biblical examples to look for in your forgiveness journey. Say your prayers and wash your hands! XoXo Karah and Katie Check out Lysa TerKeurst and her book, "Forgiving What You Can't Forget" and "It's Not Supposed To Be This Way" Genesis 50:20 Mark 11:25 Matthew 18:23

Rebuilding the Walls Part II: Learning how to Steward.

With Karah — Wed, 28 Sep 2022 08:48:40 GMT

Join Karah and Mariel as she joins for a mini podcast regarding this word “stewarding” what is stewarding? The careful and responsible management of something entrusted to one’s care. We talk about a warning dream that Karah had and what this next season of life looks like for us. God has been speaking to Karah and Mariel about making room. This was recorded a few days prior! How can we as the body of Christ enter into what God is saying to us?

Can you hear me now? Hearing from God for yourself.

With Karah — Tue, 28 Dec 2021 23:10:33 GMT

Merry Late Christmas and Happy New Year! Karah and Katie are back and STILL do not know if their mics truly work. Join us for an end of year conversation about hearing from God and the different ways God can speak to us. You will learn why Karah loves the number 8, why Katie really is in the royal family, and how God has spoken to us individually in the past. XoXo Karah and Katie Scripture References: John 16:13 Jeremiah 29:13 1 Kings 19:11 Colossians 3:15. Psalms 139:15-16

Truth Over Triggers

With Karah — Wed, 19 Jan 2022 11:25:53 GMT

TRIGGER CITY: Have any splinters in your heart that need fixing? We wanted to be super vulnerable and honest with you guys about triggers we’ve worked through and are in the process of working through. We explain what that looks like, and how to heal and walk in the fullness God has for you. Also check out Mark Dejesus and Abi and Justin Stumvoll, they have great resources on this topic! justinandabi.com/. markdejesus.com/welcome/ Scripture References: Isaiah 26:3 Jeremiah 17:7-8 John 15:5-8 Also, follow Karah’s blog on Instagram at @freed_indeed- xoxo Karah and Katie

While We Wait

With Karah — Thu, 09 Dec 2021 01:29:25 GMT

We are Karah and Katie, two college friends turned amateur podcasters who love talking and Jesus. Check out our first episode about waiting seasons and things you can do to wait well. We also touch on what waiting seasons have looked like in our lives, whether that be healing, jobs, relationships, etc. Also, count how many times Karah says “let me preface.” Xoxo ** Karah would like to add she does not like or watch Game of Thrones( you’ll understand later.)

Morality, Modern Controversies and Jesus in Popular Culture.

With Karah — Thu, 18 May 2023 09:30:00 GMT

Join Karah and her good friend Mal as they discuss Mallory’s podcast Those Other Girls. Her podcast focuses on popular culture from a Christian conservative perspective and we dig into what it looks like to see Jesus in Popular Culture as well as taboo topics and how to address them in truth. If you have any further questions on what we spoke about today or interested in learning more about Those Other girls please click below: http://www.thoseothergirls.com. https://anchor.fm/those-other-girls/episodes/Ep-224--Can-You-Legislate-Morality-e23vjcb

An Overdose, A Near Death Experience and Learning to Walk with the Father

With Karah — Mon, 05 Dec 2022 17:57:14 GMT

My dear friend Blu, has such a powerful testimony. After an overdose, she had a near death experience that excelled her into her calling to set people on fire for Jesus. She now does travel ministry and she is passionate about the deep things of God. We discuss how she received her name Blu and what it looks like to press into the heart of the Father. If you are interested in learning more about the Fathers heart and learning about Him take a listen! Find more info on Blu below: www.facebook.com/jeannette.hilaire?mibextid=LQQJ4d.

Rebuilding the Walls in Our Hearts: Healing From Childhood Foundations

With Karah — Fri, 12 Aug 2022 17:08:33 GMT

Join Karah and her dear friend Mariel as they dig deeper into foundations in our lives and allowing God to rebuild in areas of our hearts where we lacked perfect love. Where are you lacking in love? A similar dream about tornados brought them to share their stories. Mariel digs into her childhood and learning forgiveness, Karah speaks about overcoming OCD and the battles from childhood. Katie is currently taking a hiatus due to Real Estate school. Send her your prayers as she is a boss! Please excuse Karah’s voice as she had COVID recently. Love you guys!

A Human Issue: Pandemic of Lust, Pornography and Freedom in Jesus.

With Karah — Tue, 18 Oct 2022 14:48:48 GMT

This may be the most vulnerable and taboo episode yet! Lust is a human issue that both men and women struggle with. Join Karah and her dear friend Zach as He dives into his powerful testimony of God healing him from lust, pornography and masturbation addiction. Karah adds her two cents of her similar yet different journey God took her on of healing. Lust is a human issue! We have the best of both worlds on this podcast. This is for everyone. Take a listen. We dive into what most christians don’t want to, masturbation as sin, Gods intent for sex, how to resist and more! We give active steps on how to heal and live life in fullness that God intended. Scripture references: -1 Corinthians 6:12. -Isaiah 61:1 -1 Corinthians 6:18

The Process of Overcoming Trauma

With Karah — Tue, 22 Mar 2022 23:35:27 GMT

Trauma is not black and white! Take a listen to Karah’s journey as the Lord healed her heart and walked her through healing and deliverance. One encounter with God changed Karah's life and catapulted her into her calling and purpose!

Take a guess at how many times has Karah said the word “basically” in this podcast then leave a review! We are so appreciative of our listeners and all the people who take the time to write to us! We love you guys.

XoXo

Karah and Katie

Scripture:

Psalm 84:6

Isaiah 51:3

Isaiah 61

1 Kings 22:19-23