<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Life after an ego death]]></title><description><![CDATA[<p>This podcast is about people sharing their spiritual journey. I meet my guest for the first time in the recording session. This is an authentic connection: no script, no warm up, no interview call, no edits... just natural, real, raw creation. Our conversation flows and we let the experience take over. The audience doesn't know what's in store for them and neither do I. A fellow healer and podcaster shared with me that Riverside can't hold high frequency conversations which is why it collapses. If the episode gets cut short from this glitch, the infusion of energies between my guest speaker and I are too powerful. You can find me on Youtube, Instagram &amp; Threads: @rainbowhawkwomyn. Donation/Tip Jar: <a rel="noopener noreferrer nofollow" href="https://tr.ee/7Rcf7LJ5Xp" target="_blank">https://tr.ee/7Rcf7LJ5Xp</a> Link to my ebook: “How to reconnect to your Self” on Amazon. <a rel="noopener noreferrer nofollow" href="https://a.co/d/8XFq4Vq" target="_blank">https://a.co/d/8XFq4Vq</a> I created a Facebook page for the podcast if you would like to share your thoughts.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 14 Apr 2026 06:44:06 GMT</lastBuildDate><atom:link href="https://api.riverside.fm/hosting/zYLzwkZn.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ashley Patino]]></author><pubDate>Mon, 09 Mar 2026 23:20:05 GMT</pubDate><copyright><![CDATA[2026 Ashley Patino]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Ashley Patino</itunes:author><itunes:summary>&lt;p&gt;This podcast is about people sharing their spiritual journey. I meet my guest for the first time in the recording session. This is an authentic connection: no script, no warm up, no interview call, no edits... just natural, real, raw creation. Our conversation flows and we let the experience take over. The audience doesn&apos;t know what&apos;s in store for them and neither do I. A fellow healer and podcaster shared with me that Riverside can&apos;t hold high frequency conversations which is why it collapses. If the episode gets cut short from this glitch, the infusion of energies between my guest speaker and I are too powerful. You can find me on Youtube, Instagram &amp;amp; Threads: @rainbowhawkwomyn. Donation/Tip Jar: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://tr.ee/7Rcf7LJ5Xp&quot; target=&quot;_blank&quot;&gt;https://tr.ee/7Rcf7LJ5Xp&lt;/a&gt; Link to my ebook: “How to reconnect to your Self” on Amazon. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/8XFq4Vq&quot; target=&quot;_blank&quot;&gt;https://a.co/d/8XFq4Vq&lt;/a&gt; I created a Facebook page for the podcast if you would like to share your thoughts.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ashley Patino</itunes:name><itunes:email>ashleya1226@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><item><title><![CDATA[Vitality for women]]></title><description><![CDATA[<p>Martina is a functional nutrition consultant and a holistic health coach. She gives us plenty of methods on how to feel energized via cycle tracking and more!</p>]]></description><guid isPermaLink="false">6e225509-920e-44e5-9ed0-67ca2cada809</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 07 Apr 2026 19:48:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/81e487224642fcaa3ed31dab01fd22410017369b8b0366902d723fadd38243a2/eyJlcGlzb2RlSWQiOiI2ZTIyNTUwOS05MjBlLTQ0ZTUtOWVkMC02N2NhMmNhZGE4MDkiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNTVlYTBjODU2ZjY5ZTViYTQ4NzUzL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtN19fMjEtNDQtMzIubXAzIn0=.mp3" length="10168129" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/6e225509-920e-44e5-9ed0-67ca2cada809/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Martina is a functional nutrition consultant and a holistic health coach. She gives us plenty of methods on how to feel energized via cycle tracking and more!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:11</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Vitality for women</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing all that you are]]></title><description><![CDATA[<p>Jazelle Iona shares her beautiful story of the challenges she faced while walking on the spiritual path. She made it to paradise. I cried the whole time, it’s a must listen! Hear her profound and potent divine voice: <a rel="noopener noreferrer nofollow" href="http://jazelleiona.com" target="_blank">jazelleiona.com</a></p><p><a rel="noopener noreferrer nofollow" href="http://fully-me.com" target="_blank">fully-me.com</a> (Resources for Artists)</p><p><a rel="noopener noreferrer nofollow" href="http://bit.ly/ChannelLove" target="_blank">bit.ly/ChannelLove</a> (somatic sound sessions)</p>]]></description><guid isPermaLink="false">13287373-84fa-4d5d-ae6e-a39dc6bfeff3</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 07 Apr 2026 15:23:58 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/db8a0dfd166261b625b2c9236dd76cf1962e928967c0034779f918d45f63622c/eyJlcGlzb2RlSWQiOiIxMzI4NzM3My04NGZhLTRkNWQtYWU2ZS1hMzlkYzZiZmVmZjMiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNTIwNzBkN2Q2ZmY0ZTMxYjM3ZTRhL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtN19fMTctMTktMTIubXAzIn0=.mp3" length="14477497" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/13287373-84fa-4d5d-ae6e-a39dc6bfeff3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jazelle Iona shares her beautiful story of the challenges she faced while walking on the spiritual path. She made it to paradise. I cried the whole time, it’s a must listen! Hear her profound and potent divine voice: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://jazelleiona.com&quot; target=&quot;_blank&quot;&gt;jazelleiona.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://fully-me.com&quot; target=&quot;_blank&quot;&gt;fully-me.com&lt;/a&gt; (Resources for Artists)&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://bit.ly/ChannelLove&quot; target=&quot;_blank&quot;&gt;bit.ly/ChannelLove&lt;/a&gt; (somatic sound sessions)&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:10</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Embracing all that you are</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jesus is a bartender ]]></title><description><![CDATA[<p>Torin Bruce Jeffreys returns for his second episode. He provides a profound Easter Sunday sermon that ignites the soul with truth and fills the heart with love. He guides us into an immersive experience of God's bar. For the ones walking the divine path, he recommends watching the tv series 'The Chosen'.</p>]]></description><guid isPermaLink="false">e4963dbb-9169-4445-8bfd-76f49fee324e</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 05 Apr 2026 16:53:51 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/d8c9b66a52969623752c75ac4ed2fa4c3bd7a2e5213959e10f90ab9100c3d5f3/eyJlcGlzb2RlSWQiOiJlNDk2M2RiYi05MTY5LTQ0NDUtOGJmZC03NmY0OWZlZTMyNGUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMjkyZjJjMGFhMzM5ZTkyYjk3YWQwL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtNV9fMTgtNTAtNTgubXAzIn0=.mp3" length="8684164" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/e4963dbb-9169-4445-8bfd-76f49fee324e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Torin Bruce Jeffreys returns for his second episode. He provides a profound Easter Sunday sermon that ignites the soul with truth and fills the heart with love. He guides us into an immersive experience of God&apos;s bar. For the ones walking the divine path, he recommends watching the tv series &apos;The Chosen&apos;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:05</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Jesus is a bartender </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Deepest, darkest secrets]]></title><description><![CDATA[<p>Aika and I talk about our life long journey facing demons and angels while enhancing our spiritual gifts. We reveal it all! This episode is a must listen! Here’s a link to her podcast: <a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0xn0Q1LIIuz6v1lXT2xitS?si=t2ZSaokCQEi4H7_tORh1sw" target="_blank">https://open.spotify.com/show/0xn0Q1LIIuz6v1lXT2xitS?si=t2ZSaokCQEi4H7_tORh1sw</a></p>]]></description><guid isPermaLink="false">93b2e1f2-29e9-46a0-9d39-10fe20abb4d9</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sat, 04 Apr 2026 16:11:12 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/5938e8793c3831a94118a65ddd7862b07ab38a9d35b884ab58ded6d25cf745f1/eyJlcGlzb2RlSWQiOiI5M2IyZTFmMi0yOWU5LTQ2YTAtOWQzOS0xMGZlMjBhYmI0ZDkiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTM1ZTdkNDk4ZWNhMmE5YWYwYjE0L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtNF9fMTgtMS00My5tcDMifQ==.mp3" length="16096880" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/93b2e1f2-29e9-46a0-9d39-10fe20abb4d9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Aika and I talk about our life long journey facing demons and angels while enhancing our spiritual gifts. We reveal it all! This episode is a must listen! Here’s a link to her podcast: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://open.spotify.com/show/0xn0Q1LIIuz6v1lXT2xitS?si=t2ZSaokCQEi4H7_tORh1sw&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/0xn0Q1LIIuz6v1lXT2xitS?si=t2ZSaokCQEi4H7_tORh1sw&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:32</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Deepest, darkest secrets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Failing forward]]></title><description><![CDATA[<p>Rori Klein returns to educate us on the connection of Pathworking, Dungeons &amp; Dragons, and the "Theater of the Mind". In this second episode, her journey started with guided meditation that lead to pathworking, an inner landscape spiritual practice. She started playing DND at age 11 and became a professional dungeon master in 2018. In 2017, she was diagnosed with ADHD and had her ego death. She used the role play of DND to build a sensory world that explores identity, regaining power and self transformation. </p><p></p><p>“Theater of the mind” are spoken descriptions. A professional dungeon master weaves the scene for the players to interact with. They help players immerse themselves in the story and connect with their imagination. </p><p></p><p>A pathworking facilitator helps move you through an experience in the minds eye, using imagination as well as connecting emotion and intention. Which ended up being the inspiration to create a spirit badge for her wyrd scouts. </p><p></p><p>At the end of the lesson, she shares a nugget of wisdom from another professional dungeon master that can be applied to real life: failing forward. A must listen for everyone. </p>]]></description><guid isPermaLink="false">cd5c8947-810e-4cc3-9eab-6b543a21cae0</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 03 Apr 2026 21:09:34 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/4715ed97c951b2d4c68e93b6a1c8e55baad9a4447d7deadf1960203536cf0914/eyJlcGlzb2RlSWQiOiJjZDVjODk0Ny04MTBlLTRjYzMtOWVhYi02YjU0M2EyMWNhZTAiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMDJhZTg4OTVmOTgxZjljNzg2NGNjL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtM19fMjMtMi0zMi5tcDMifQ==.mp3" length="17235609" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/cd5c8947-810e-4cc3-9eab-6b543a21cae0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Rori Klein returns to educate us on the connection of Pathworking, Dungeons &amp;amp; Dragons, and the &quot;Theater of the Mind&quot;. In this second episode, her journey started with guided meditation that lead to pathworking, an inner landscape spiritual practice. She started playing DND at age 11 and became a professional dungeon master in 2018. In 2017, she was diagnosed with ADHD and had her ego death. She used the role play of DND to build a sensory world that explores identity, regaining power and self transformation. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;“Theater of the mind” are spoken descriptions. A professional dungeon master weaves the scene for the players to interact with. They help players immerse themselves in the story and connect with their imagination. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A pathworking facilitator helps move you through an experience in the minds eye, using imagination as well as connecting emotion and intention. Which ended up being the inspiration to create a spirit badge for her wyrd scouts. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;At the end of the lesson, she shares a nugget of wisdom from another professional dungeon master that can be applied to real life: failing forward. A must listen for everyone. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:54</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Failing forward</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spiritual power: ADHD ]]></title><description><![CDATA[<p>Judy shares her profound spiritual journey rather quickly. She shares her neurodivergent and ADHD background. She adds a manifestation exercise called brain spotting. She ends with a nugget of wisdom: interconnectedness/oneness. </p><p>My name is Judy Hawley. Manifestation Therapy and Coaching is my business. <a rel="noopener noreferrer nofollow" href="mailto:Info@manifestationtherapy.com" target="_blank">Info@manifestationtherapy.com</a></p>]]></description><guid isPermaLink="false">8b6742c9-6470-4e3d-8bc4-75a17f2505bb</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 03 Apr 2026 18:03:07 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/e156937c07f854d5be5b8e71ec8f2b42f84721ca3507b1f0e3c68be1165d35bc/eyJlcGlzb2RlSWQiOiI4YjY3NDJjOS02NDcwLTRlM2QtOGJjNC03NWExN2YyNTA1YmIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZmZmZTJlOGJjMTIyMzczNjIwOGZiL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtM19fMTktNTgtNTgubXAzIn0=.mp3" length="9705866" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/8b6742c9-6470-4e3d-8bc4-75a17f2505bb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Judy shares her profound spiritual journey rather quickly. She shares her neurodivergent and ADHD background. She adds a manifestation exercise called brain spotting. She ends with a nugget of wisdom: interconnectedness/oneness. &lt;/p&gt;&lt;p&gt;My name is Judy Hawley. Manifestation Therapy and Coaching is my business. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Info@manifestationtherapy.com&quot; target=&quot;_blank&quot;&gt;Info@manifestationtherapy.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:13</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Spiritual power: ADHD </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Discovering your soul purpose ]]></title><description><![CDATA[<p>Delana Luna talks about her kundalini awakening and the role of a generational curse breaker. She shares the four year soul journey process she went through in order to figure out what her purpose is on this earth. She is a healer, but what kind? She is an artist, but what’s her medium? We all have a role and we are all uniquely expressing our energetic signature. She creates runes, talismans, high frequency magical objects that people can use to truly tap into their own power. It’s a synergy. She also provides the option to sew the magical object into a ceremonial robe for the person to wear for their events. She uses tarot to uncover your magical abilities and many other forms. Every piece she creates is special and perfect for a specific person.  <a rel="noopener noreferrer nofollow" href="https://themuseumofmagicalobjects.com/?utm_source=threads&amp;utm_medium=social&amp;utm_content=link_in_bio" target="_blank">https://themuseumofmagicalobjects.com/?utm_source=threads&amp;utm_medium=social&amp;utm_content=link_in_bio</a></p>]]></description><guid isPermaLink="false">b30771d6-999b-414c-8aaa-72a9c5735bbe</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 02 Apr 2026 18:25:05 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/3f24395d35ab036c83394cf2e84271adfe2a5b3540e30fe27e862c179aa669cd/eyJlcGlzb2RlSWQiOiJiMzA3NzFkNi05OTliLTQxNGMtOGFhYS03MmE5YzU3MzViYmUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZWIzMzFmZjU5YjYyODZjNzVhMjk4L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMl9fMjAtMTktMjkubXAzIn0=.mp3" length="14083779" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/b30771d6-999b-414c-8aaa-72a9c5735bbe/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Delana Luna talks about her kundalini awakening and the role of a generational curse breaker. She shares the four year soul journey process she went through in order to figure out what her purpose is on this earth. She is a healer, but what kind? She is an artist, but what’s her medium? We all have a role and we are all uniquely expressing our energetic signature. She creates runes, talismans, high frequency magical objects that people can use to truly tap into their own power. It’s a synergy. She also provides the option to sew the magical object into a ceremonial robe for the person to wear for their events. She uses tarot to uncover your magical abilities and many other forms. Every piece she creates is special and perfect for a specific person.  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://themuseumofmagicalobjects.com/?utm_source=threads&amp;amp;utm_medium=social&amp;amp;utm_content=link_in_bio&quot; target=&quot;_blank&quot;&gt;https://themuseumofmagicalobjects.com/?utm_source=threads&amp;amp;utm_medium=social&amp;amp;utm_content=link_in_bio&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:20</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Discovering your soul purpose </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to harness your spiritual gifts]]></title><description><![CDATA[<p>Christie Mize returns! In her second episode, she shares many stories of the spiritual gifts she activated and how she practiced strengthening them. I share a few of mine as well. We talk about some of the struggles that arrive with a new spiritual power ‘coming online’ while the previous one 'disappears' and how others react to them. She shares how Spirit (and the healing circle/gifted friends) taught her to decode the message through all the senses the body can experience. </p>]]></description><guid isPermaLink="false">2fbf1479-e9b3-49df-bacc-76dced98572d</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 02 Apr 2026 18:07:05 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/3ba7aa1d1993e8444afae95e5138862f49e3c5ac5eb370b206ee6455265702bb/eyJlcGlzb2RlSWQiOiIyZmJmMTQ3OS1lOWIzLTQ5ZGYtYmFjYy03NmRjZWQ5ODU3MmQiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZWFkY2UzMGM5MmQwNDUwNDA5Y2ZhL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMl9fMTktNTYtMzAubXAzIn0=.mp3" length="20451805" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/2fbf1479-e9b3-49df-bacc-76dced98572d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Christie Mize returns! In her second episode, she shares many stories of the spiritual gifts she activated and how she practiced strengthening them. I share a few of mine as well. We talk about some of the struggles that arrive with a new spiritual power ‘coming online’ while the previous one &apos;disappears&apos; and how others react to them. She shares how Spirit (and the healing circle/gifted friends) taught her to decode the message through all the senses the body can experience. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:36</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>How to harness your spiritual gifts</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What does love actually feel like?]]></title><description><![CDATA[<p>Ayu shares how her spiritual journey began, with a love that was cataclysmic. She found herself asking soul questions like, “why did I abandon myself and this love?” She started to face all of her past traumas. She connected with God to feel unconditional love so she could share it with others. She’s building a space to empower women. We finish with a few Q&amp;A’s on how to achieve divine feminine embodiment.</p>]]></description><guid isPermaLink="false">2161b88d-2327-44e5-8422-eaf7f77d4d7e</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Wed, 01 Apr 2026 16:50:09 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/2fdea88a04b1fb494c8d4f702c7bef51b22b48e781c09d2da7a487b010e18497/eyJlcGlzb2RlSWQiOiIyMTYxYjg4ZC0yMzI3LTQ0ZTUtODQyMi1lYWY3Zjc3ZDRkN2UiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDRiYTA4ZDkyOWJhN2NiYWVjMzAzL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMV9fMTgtNDUtMjAubXAzIn0=.mp3" length="20546473" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/2161b88d-2327-44e5-8422-eaf7f77d4d7e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ayu shares how her spiritual journey began, with a love that was cataclysmic. She found herself asking soul questions like, “why did I abandon myself and this love?” She started to face all of her past traumas. She connected with God to feel unconditional love so she could share it with others. She’s building a space to empower women. We finish with a few Q&amp;amp;A’s on how to achieve divine feminine embodiment.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:48</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>What does love actually feel like?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Aphantasia ]]></title><description><![CDATA[<p>Matt talks about how his spirituality began with being an atheist. Then he became interested in physics and philosophy. Which lead him down the spiritual path. He talks about being neurodivergent. He has aphantasia which is a condition where individuals cannot visualize imagery in their minds, often described as having a "blind mind's eye," affecting approximately 1% to 4% of the population. We discuss timeline jumping and spiritual gifts. We end with discussing his poetry and the paradox spirituality is. Find him: <a rel="noopener noreferrer nofollow" href="http://youtube.com/@crelm" target="_blank">youtube.com/@crelm</a> and <a rel="noopener noreferrer nofollow" href="http://instagram.com/toothpaste.000" target="_blank">instagram.com/toothpaste.000</a></p>]]></description><guid isPermaLink="false">6b1de9f1-c76a-476b-8e5c-31d66e3db8c5</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Wed, 01 Apr 2026 16:18:26 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/e00bd552f5f4536d56fe049a8d757cfdc295c02912378806e9c198b4caa50efa/eyJlcGlzb2RlSWQiOiI2YjFkZTlmMS1jNzZhLTQ3NmItOGU1Yy0zMWQ2NmUzZGI4YzUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDQzZTc2Y2VmYzlkMmQ3MTg2MzM3L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMV9fMTgtMTItMjMubXAzIn0=.mp3" length="15197640" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/6b1de9f1-c76a-476b-8e5c-31d66e3db8c5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Matt talks about how his spirituality began with being an atheist. Then he became interested in physics and philosophy. Which lead him down the spiritual path. He talks about being neurodivergent. He has aphantasia which is a condition where individuals cannot visualize imagery in their minds, often described as having a &quot;blind mind&apos;s eye,&quot; affecting approximately 1% to 4% of the population. We discuss timeline jumping and spiritual gifts. We end with discussing his poetry and the paradox spirituality is. Find him: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://youtube.com/@crelm&quot; target=&quot;_blank&quot;&gt;youtube.com/@crelm&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://instagram.com/toothpaste.000&quot; target=&quot;_blank&quot;&gt;instagram.com/toothpaste.000&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:40</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Aphantasia </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let the story write itself]]></title><description><![CDATA[<p>Sarah and I share our life experiences as millennials adopting the egoic way to live life. Once we embarked on the spiritual journey, we learned how to allow our inner compass to guide us while we move through life. We both express our inner child in this episode, it's all play and no work.</p>]]></description><guid isPermaLink="false">1efeaa8f-2eef-4488-816d-9ad2801158d8</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 31 Mar 2026 21:24:52 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/c7a648ea22d5067dded2457e602c57d7d38e9c85ad35bbb8ec3fd7caab6066ef/eyJlcGlzb2RlSWQiOiIxZWZlYWE4Zi0yZWVmLTQ0ODgtODE2ZC05YWQyODAxMTU4ZDgiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzM2ZjViODU4NzE4MzczMjEzMTBmL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzFfXzIzLTQtNTMubXAzIn0=.mp3" length="15335776" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/1efeaa8f-2eef-4488-816d-9ad2801158d8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sarah and I share our life experiences as millennials adopting the egoic way to live life. Once we embarked on the spiritual journey, we learned how to allow our inner compass to guide us while we move through life. We both express our inner child in this episode, it&apos;s all play and no work.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:57</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Let the story write itself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing the mother wound]]></title><description><![CDATA[<p>Maria shares her story of healing from maternal generational cycles. She shares her childhood experiences like being taught to suppress her emotions. She had to grow up fast and support her mother and sister after her father left the household. In adulthood, she had relationships with narcissistic partners. She learned how to speak up for herself and heal her past trauma. She’s writing a book on how to help women overcome the battles she endured. </p>]]></description><guid isPermaLink="false">e97cd455-34fa-4509-9229-aea4b59174c6</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 31 Mar 2026 16:17:33 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/6443958c2264ac8876a9d202075e0e119f596b4e7cef0114bdf8a69c135cda7e/eyJlcGlzb2RlSWQiOiJlOTdjZDQ1NS0zNGZhLTQ1MDktOTIyOS1hZWE0YjU5MTc0YzYiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYmYyNjAzZGZhOTI5ZjJlNzRjNzYwL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzFfXzE4LTEyLTE1Lm1wMyJ9.mp3" length="15984449" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/e97cd455-34fa-4509-9229-aea4b59174c6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Maria shares her story of healing from maternal generational cycles. She shares her childhood experiences like being taught to suppress her emotions. She had to grow up fast and support her mother and sister after her father left the household. In adulthood, she had relationships with narcissistic partners. She learned how to speak up for herself and heal her past trauma. She’s writing a book on how to help women overcome the battles she endured. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:18</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Healing the mother wound</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The only moment that truly matters is the present ]]></title><description><![CDATA[<p>Darius Carter returns! He is an experience. We jump in the convertible for a joyride in the hills while the sun sets. The wind is going through our hair and we talk about life. He ends with what triggered his vegan lifestyle shift, listening to BoB mixtape called E.A.R.T.H. We talked for 3 1/2 hours after this recording. He taught me how the body, mind, spirit and soul works in life. Everything makes sense now. I was blown away by his wisdom. </p>]]></description><guid isPermaLink="false">c8e54df3-9855-447f-9574-917dea276127</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 31 Mar 2026 16:10:17 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/bf620a51da34d65d8d596500091cfae59ba6a438bd247c59d6afd76004909485/eyJlcGlzb2RlSWQiOiJjOGU1NGRmMy05ODU1LTQ0N2YtOTU3NC05MTdkZWEyNzYxMjciLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYmVmOTIxYWM5YmMwYTU2YzAxYWEyL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzFfXzE4LTAtMTgubXAzIn0=.mp3" length="15148948" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/c8e54df3-9855-447f-9574-917dea276127/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Darius Carter returns! He is an experience. We jump in the convertible for a joyride in the hills while the sun sets. The wind is going through our hair and we talk about life. He ends with what triggered his vegan lifestyle shift, listening to BoB mixtape called E.A.R.T.H. We talked for 3 1/2 hours after this recording. He taught me how the body, mind, spirit and soul works in life. Everything makes sense now. I was blown away by his wisdom. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:34</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>The only moment that truly matters is the present </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning how to trust the unseen]]></title><description><![CDATA[<p>In this episode Catherine Crestani shares her ego death experience. She watched her relationship and successful business crumble. Her life shifted once that timeline collapsed. She met her now husband. She continued to work until her health became an issue. She finally quit her job. She talks about trying to sell her home while struggling to make ends meet. We discuss the consequences of when we put conditions ‘a time frame’ on our life events. That’s what happens when we don’t listen to the guidance from our spirit guides and higher self. This destruction leads to a more aligned path for the soul. We discuss self forgiveness, self acceptance and self love. We share how to release by mourning our past self tied to a past dream along with the life we attached to it. She provides an exercise to forgive, accept and love others: Ho'oponopono Song by The Emmitt Sisters. She emphasizes that this exercise calls your power back and cuts energy leaks. </p><p></p><p>Catherine Crestani is an Inner Authority Writer &amp; Speaker exploring the intersection of consciousness, conditioning, and embodied leadership. Her work challenges inherited narratives and invites people to reclaim sovereignty in a world that constantly pulls them outward.</p><p></p><p>She is the author of <i>My Virtual Obsession</i>, a psychological romantic thriller that examines projection, identity, digital illusion, and the subtle power dynamics shaping modern relationships. Through both fiction and non-fiction, Catherine explores how easily we outsource our authority — to culture, to relationships, to technology — and what it takes to take it back.</p><p></p><p>Blending intuitive depth with psychological insight, she speaks on inner authority, self-trust, power, identity disruption, and conscious leadership. Her conversations are direct, nuanced, and designed to expand perspective rather than offer surface-level inspiration.</p>]]></description><guid isPermaLink="false">8692a3d7-3074-48a6-8384-3bb1abcbaa09</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Mon, 30 Mar 2026 21:43:51 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/fd7b2a2c2d08f1ee89bd66b0fbc57a5032bcbfdd57b6415d5df6e1e42b66e794/eyJlcGlzb2RlSWQiOiI4NjkyYTNkNy0zMDc0LTQ4YTYtODM4NC0zYmIxYWJjYmFhMDkiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWVkNjg3ZDY1ZTZlMzUxZTQ1YjhmL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzBfXzIzLTM4LTQ4Lm1wMyJ9.mp3" length="16918169" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/8692a3d7-3074-48a6-8384-3bb1abcbaa09/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode Catherine Crestani shares her ego death experience. She watched her relationship and successful business crumble. Her life shifted once that timeline collapsed. She met her now husband. She continued to work until her health became an issue. She finally quit her job. She talks about trying to sell her home while struggling to make ends meet. We discuss the consequences of when we put conditions ‘a time frame’ on our life events. That’s what happens when we don’t listen to the guidance from our spirit guides and higher self. This destruction leads to a more aligned path for the soul. We discuss self forgiveness, self acceptance and self love. We share how to release by mourning our past self tied to a past dream along with the life we attached to it. She provides an exercise to forgive, accept and love others: Ho&apos;oponopono Song by The Emmitt Sisters. She emphasizes that this exercise calls your power back and cuts energy leaks. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Catherine Crestani is an Inner Authority Writer &amp;amp; Speaker exploring the intersection of consciousness, conditioning, and embodied leadership. Her work challenges inherited narratives and invites people to reclaim sovereignty in a world that constantly pulls them outward.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She is the author of &lt;i&gt;My Virtual Obsession&lt;/i&gt;, a psychological romantic thriller that examines projection, identity, digital illusion, and the subtle power dynamics shaping modern relationships. Through both fiction and non-fiction, Catherine explores how easily we outsource our authority — to culture, to relationships, to technology — and what it takes to take it back.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Blending intuitive depth with psychological insight, she speaks on inner authority, self-trust, power, identity disruption, and conscious leadership. Her conversations are direct, nuanced, and designed to expand perspective rather than offer surface-level inspiration.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:15</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Learning how to trust the unseen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The power of vulnerability]]></title><description><![CDATA[<p>Heather and I share our story on grief, escapism via alcohol, eating disorder, divorce and how we overcame it all. We meet each other at a deep soul level. The foundation of it all was based on invoking the highest level of self love. We emphasize the importance of expressing our authentic self and stepping fully into our power. I share an exercise on how to communicate with your spirit guides: Meditation exercise to commune with your higher self 🌅</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/Umt6ql9Ze94" target="_blank">https://youtu.be/Umt6ql9Ze94</a></p><p></p><p>How to find heather: instagram is @Heather8888 </p><p>website is <a rel="noopener noreferrer nofollow" href="http://www.mygoldwithin.com" target="_blank">www.mygoldwithin.com</a></p>]]></description><guid isPermaLink="false">a6dfb9ca-32e3-4d4b-b478-ce6e1874a8b1</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Mon, 30 Mar 2026 21:36:02 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/edcbbfca321e369cfd61809ce097efed684a4b49e9bbe3c5b528630e37c34b4b/eyJlcGlzb2RlSWQiOiJhNmRmYjljYS0zMmUzLTRkNGItYjQ3OC1jZTZlMTg3NGE4YjEiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWVhZDlmMzE3N2JkZmI3ZWJjNzJhL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzBfXzIzLTI3LTUzLm1wMyJ9.mp3" length="22379224" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/a6dfb9ca-32e3-4d4b-b478-ce6e1874a8b1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Heather and I share our story on grief, escapism via alcohol, eating disorder, divorce and how we overcame it all. We meet each other at a deep soul level. The foundation of it all was based on invoking the highest level of self love. We emphasize the importance of expressing our authentic self and stepping fully into our power. I share an exercise on how to communicate with your spirit guides: Meditation exercise to commune with your higher self 🌅&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/Umt6ql9Ze94&quot; target=&quot;_blank&quot;&gt;https://youtu.be/Umt6ql9Ze94&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;How to find heather: instagram is @Heather8888 &lt;/p&gt;&lt;p&gt;website is &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.mygoldwithin.com&quot; target=&quot;_blank&quot;&gt;www.mygoldwithin.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:37</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>The power of vulnerability</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Losing yourself leads to self discovery]]></title><description><![CDATA[<p>I’m Mia Kamila, currently transitioning from cybersecurity into storytelling and healing. This is my lived experience of growing up in a dysfunctional family, losing myself, and learning how to stay without losing who I am, through @mindfulbreakroom, where everything I speak about comes from lived experience.</p><p></p><p>There was a time when I didn’t understand what was happening to me. I thought I was lost. I thought everything in my life was falling apart. What I didn’t realize was, I was going through something deeper. A slow unraveling of everything I thought I was. </p><p></p><p>In this episode, I share my personal journey growing up in a dysfunctional family with narcissistic patterns, navigating spiritual conflict, questioning faith, and facing parts of myself I didn’t recognize. This is not a story about quick healing. It’s not about cutting everything off and becoming someone new. It’s about what happens after. When the reactions soften. When the identity fades. When you learn how to stay without losing yourself. </p>]]></description><guid isPermaLink="false">b47f5ce2-086b-491c-8668-fa5c77cf6e9d</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Mon, 30 Mar 2026 15:28:15 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/51cf2a455751694d9bc8eb49d43c4dffb3a9efed6afb05d50f96aac9e7da00f8/eyJlcGlzb2RlSWQiOiJiNDdmNWNlMi0wODZiLTQ5MWMtODY2OC1mYTVjNzdjZjZlOWQiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYTk1Nzg0NmZmZDBlZDk1ZGIyYjIzL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzBfXzE3LTIzLTM2Lm1wMyJ9.mp3" length="14949791" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/b47f5ce2-086b-491c-8668-fa5c77cf6e9d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I’m Mia Kamila, currently transitioning from cybersecurity into storytelling and healing. This is my lived experience of growing up in a dysfunctional family, losing myself, and learning how to stay without losing who I am, through @mindfulbreakroom, where everything I speak about comes from lived experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;There was a time when I didn’t understand what was happening to me. I thought I was lost. I thought everything in my life was falling apart. What I didn’t realize was, I was going through something deeper. A slow unraveling of everything I thought I was. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I share my personal journey growing up in a dysfunctional family with narcissistic patterns, navigating spiritual conflict, questioning faith, and facing parts of myself I didn’t recognize. This is not a story about quick healing. It’s not about cutting everything off and becoming someone new. It’s about what happens after. When the reactions soften. When the identity fades. When you learn how to stay without losing yourself. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:09</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Losing yourself leads to self discovery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The cost of a sober life]]></title><description><![CDATA[<p>Randi talks about the trials and tribulations of her recent past. She is following the calling the Lord has on her life. We talk about podcasting, growing, faith, getting sober, self discovery, self love and battling loneliness.</p>]]></description><guid isPermaLink="false">0319fb5e-5a70-4d72-a932-0f03bd7b996a</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 27 Mar 2026 23:13:52 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/5a93f107f5ac381b7d5fbafeac6297b81e05a5409ce737ea3d00ef5bb7384ee9/eyJlcGlzb2RlSWQiOiIwMzE5ZmI1ZS01YTcwLTRkNzItYTkzMi0wZjAzYmQ3Yjk5NmEiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNzBkMGNmNjRhNjNhNGJlOWJmM2IxL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjhfXzAtNC00NC5tcDMifQ==.mp3" length="16186114" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/0319fb5e-5a70-4d72-a932-0f03bd7b996a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Randi talks about the trials and tribulations of her recent past. She is following the calling the Lord has on her life. We talk about podcasting, growing, faith, getting sober, self discovery, self love and battling loneliness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:43</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>The cost of a sober life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Starseed Children]]></title><description><![CDATA[<p>Kelley Maree Raines shares her life experiences as an awakened mother to a starseed child. She shares a sound bath experience with children. We talk about our channeling and other spiritual gifts. We touch on ancestors and our lineage. She sings to us at the end of the episode as a special treat!</p>]]></description><guid isPermaLink="false">c1477a7e-a356-4001-8d36-c81dde0bd832</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 27 Mar 2026 17:05:49 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/85e7a7ebdf80847c1d354efb4e10b7026e1b6fadb5575d5e74c7bfc701b843cc/eyJlcGlzb2RlSWQiOiJjMTQ3N2E3ZS1hMzU2LTQwMDEtOGQzNi1jODFkZGUwYmQ4MzIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNmI3Mjc1MjdmZjZkMTBhOGNjZTcwL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjdfXzE3LTU4LTE1Lm1wMyJ9.mp3" length="16440442" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/c1477a7e-a356-4001-8d36-c81dde0bd832/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Kelley Maree Raines shares her life experiences as an awakened mother to a starseed child. She shares a sound bath experience with children. We talk about our channeling and other spiritual gifts. We touch on ancestors and our lineage. She sings to us at the end of the episode as a special treat!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:15</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Starseed Children</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spiritual War ]]></title><description><![CDATA[<p>Joanne Arndt built a light machine to heal her lupus. She got the idea from a researcher in Louisiana working on mice. Once her light machine was a success, they became close friends. He left her his trust. All that money was taken from her by her husband and her family. She was so spiritually gifted that she was sold and taken as a baby. We talk about spiritual attacks. She shares bible references. We talk about high frequency and dietary changes in ascension. </p>]]></description><guid isPermaLink="false">b27327d5-b1fd-437c-b2e6-3225b0497745</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 26 Mar 2026 21:32:18 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/1391f88c2ae0ec6ce582651ac99ca0a270656d94024c69fe0f958da6737245c2/eyJlcGlzb2RlSWQiOiJiMjczMjdkNS1iMWZkLTQzN2MtYjJlNi0zMjI1YjA0OTc3NDUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNWE0OWZmMjkxMDgyM2FmMzBjYWU5L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjZfXzIyLTI2LTU0Lm1wMyJ9.mp3" length="19420282" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/b27327d5-b1fd-437c-b2e6-3225b0497745/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Joanne Arndt built a light machine to heal her lupus. She got the idea from a researcher in Louisiana working on mice. Once her light machine was a success, they became close friends. He left her his trust. All that money was taken from her by her husband and her family. She was so spiritually gifted that she was sold and taken as a baby. We talk about spiritual attacks. She shares bible references. We talk about high frequency and dietary changes in ascension. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:27</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Spiritual War </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Divine calling]]></title><description><![CDATA[<p>Angelina Lopez shares how she’s overcoming homelessness. She shares how unshakable faith in the angels is her foundation. We talk about soul expression through art and other forms of creation like music. We talk about our spiritual gifts of clairaudience,  clairsentience and clairalience. She shares the spiritual attacks she experienced living in the Bronx. We touch on discernment and how the dark forces use people to attack you.</p>]]></description><guid isPermaLink="false">713c855e-9a09-4d45-8af6-8fc977be0f32</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Wed, 25 Mar 2026 22:23:13 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/c676c8ae57c214d3b667ef6cf7f14e0dc80f027d441383aad4c258c5ffedd559/eyJlcGlzb2RlSWQiOiI3MTNjODU1ZS05YTA5LTRkNDUtOGFmNi04ZmM5NzdiZTBmMzIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDViYzE4MzE5MTNlZWFjMTE5MWQ3L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjVfXzIzLTMtNDUubXAzIn0=.mp3" length="13543567" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/713c855e-9a09-4d45-8af6-8fc977be0f32/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Angelina Lopez shares how she’s overcoming homelessness. She shares how unshakable faith in the angels is her foundation. We talk about soul expression through art and other forms of creation like music. We talk about our spiritual gifts of clairaudience,  clairsentience and clairalience. She shares the spiritual attacks she experienced living in the Bronx. We touch on discernment and how the dark forces use people to attack you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:13</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Divine calling</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The cost of choosing the spiritual journey ]]></title><description><![CDATA[<p>JaHana Holloway shares what you lose in your life from deciding to heal yourself: losing friendships, relationships, dating, getting judgement from religious strangers, financial struggles, and isolation. We talk about the thresholds of awareness you reach in continuation of the spiritual journey. We talk about ego death and spiritual attacks during the dark knight of the soul.</p>]]></description><guid isPermaLink="false">bd8db723-3e2b-4675-adb4-736a0d2dd58f</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Wed, 25 Mar 2026 01:43:26 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/f4eb2bad7a49526beab773991c4859461a584a3eccb081510c06362c28e2d273/eyJlcGlzb2RlSWQiOiJiZDhkYjcyMy0zZTJiLTQ2NzUtYWRiNC03MzZhMGQyZGQ1OGYiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMzNiMmM0NTMyNGZlNzgyNTYwMjQ1L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjVfXzItMzItMjgubXAzIn0=.mp3" length="15261170" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/bd8db723-3e2b-4675-adb4-736a0d2dd58f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;JaHana Holloway shares what you lose in your life from deciding to heal yourself: losing friendships, relationships, dating, getting judgement from religious strangers, financial struggles, and isolation. We talk about the thresholds of awareness you reach in continuation of the spiritual journey. We talk about ego death and spiritual attacks during the dark knight of the soul.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:48</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>The cost of choosing the spiritual journey </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why we exist explained]]></title><description><![CDATA[<p>Jason Reza shares his entire life journey starting with his 3D physical experience that leads up to his ego death. He explains an ego death perfectly. He transitions into explaining his experience of every dimension. He shares all his past lifetimes as well. Love is the foundation of what reality is created out of. He shares his galactic experience. A must listen! Find him: @pureception on instagram and threads. His username is Just Awareness.</p>]]></description><guid isPermaLink="false">71fe934e-33cd-4c19-952b-b503b17293f1</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 24 Mar 2026 20:23:04 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/93eba92951fb9c1a5f9342a8b3abebc06f6d93b8df4277e85189f50fb1ba71ae/eyJlcGlzb2RlSWQiOiI3MWZlOTM0ZS0zM2NkLTRjMTktOTUyYi1iNTAzYjE3MjkzZjEiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMmVmMzc5MTE5YmY5OTcyYmU2ZWNmL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjRfXzIxLTgtMjMubXAzIn0=.mp3" length="27235910" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/71fe934e-33cd-4c19-952b-b503b17293f1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jason Reza shares his entire life journey starting with his 3D physical experience that leads up to his ego death. He explains an ego death perfectly. He transitions into explaining his experience of every dimension. He shares all his past lifetimes as well. Love is the foundation of what reality is created out of. He shares his galactic experience. A must listen! Find him: @pureception on instagram and threads. His username is Just Awareness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:44</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Why we exist explained</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How grief initiated soul purpose]]></title><description><![CDATA[<p>Renee Borgelt shares how her spiritual powers appeared after losing her husband to suicide. We were both initiated by grief. We share other similarities in our spiritual journey. It was a beautiful flow of soul expression. Enjoy. </p>]]></description><guid isPermaLink="false">23a0476f-c02f-41aa-834f-de3308c3a4b3</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 24 Mar 2026 17:21:40 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/c30e7b5af4371f5a9909968b54d96bb45e0703d5792a926073fea3297c2bc822/eyJlcGlzb2RlSWQiOiIyM2EwNDc2Zi1jMDJmLTQxYWEtODM0Zi1kZTMzMDhjM2E0YjMiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMmM2OTdhM2VkNDRkYTUyNWU2YjI3L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjRfXzE4LTE1LTMubXAzIn0=.mp3" length="13782222" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/23a0476f-c02f-41aa-834f-de3308c3a4b3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Renee Borgelt shares how her spiritual powers appeared after losing her husband to suicide. We were both initiated by grief. We share other similarities in our spiritual journey. It was a beautiful flow of soul expression. Enjoy. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:43</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>How grief initiated soul purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Manifest via identity shift]]></title><description><![CDATA[<p>Ana shares all her knowledge on how to effectively manifest. We discuss the law of assumption and Neville Goddard. Manifestation is not just a means to an end, it is a complete rebranding of yourself. Humans ofter complicate it because we want it all to make sense, we want to understand how it works, how it’s going to happen and when. You don’t need all of that, you need conviction in a new identity and the courage to let go of what doesn’t serve you. </p><p></p><p>You are never not manifesting. Your desires are guaranteed. It is 100% guaranteed you will succeed if you are willing to release your old way of thinking and perceiving reality. What you see is just a reflection of the old you. Leave it behind so that the new you can emerge from its ashes.</p><p></p><p>If you are interested in what comes next, random tips and insights, manifestation music with lyrics that match your new self and guides designed to help you shift your perception, here’s where you can find all the information you need:</p><p></p><p>Social media: </p><p>Threads: <a rel="noopener noreferrer nofollow" href="https://www.threads.com/@tarotofzhivasmoon?igshid=NTc4MTIwNjQ2YQ==" target="_blank">https://www.threads.com/@tarotofzhivasmoon?igshid=NTc4MTIwNjQ2YQ==</a></p><p>Twitter: <a rel="noopener noreferrer nofollow" href="https://x.com/zhivasmoon?s=21" target="_blank">https://x.com/zhivasmoon?s=21</a></p><p>Youtube: <a rel="noopener noreferrer nofollow" href="https://youtube.com/@tarotofzhivasmoon?si=hc0I4kKSG-EUGw6n" target="_blank">https://youtube.com/@tarotofzhivasmoon?si=hc0I4kKSG-EUGw6n</a></p><p>Guides:</p><p>Remote Seduction Guide: <a rel="noopener noreferrer nofollow" href="https://www.patreon.com/posts/141850255?utm_campaign=postshare_creator" target="_blank">https://www.patreon.com/posts/141850255?utm_campaign=postshare_creator</a></p><p>Manifest your Specific Person Guide: <a rel="noopener noreferrer nofollow" href="https://www.patreon.com/posts/135587214?utm_campaign=postshare_creator" target="_blank">https://www.patreon.com/posts/135587214?utm_campaign=postshare_creator</a></p>]]></description><guid isPermaLink="false">e7999e0d-cfbc-4317-b2c5-2063ca449c40</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 22 Mar 2026 19:20:07 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/984ae35e3028ab2ca66a0439e18387c5ff3682d371eef64942d5b3c04cc629b0/eyJlcGlzb2RlSWQiOiJlNzk5OWUwZC1jZmJjLTQzMTctYjJjNS0yMDYzY2E0NDljNDAiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDNlYjc2ODM5Y2NmZWIzYjQ1ZWEwL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjJfXzIwLTEwLTQ3Lm1wMyJ9.mp3" length="15103809" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/e7999e0d-cfbc-4317-b2c5-2063ca449c40/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ana shares all her knowledge on how to effectively manifest. We discuss the law of assumption and Neville Goddard. Manifestation is not just a means to an end, it is a complete rebranding of yourself. Humans ofter complicate it because we want it all to make sense, we want to understand how it works, how it’s going to happen and when. You don’t need all of that, you need conviction in a new identity and the courage to let go of what doesn’t serve you. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You are never not manifesting. Your desires are guaranteed. It is 100% guaranteed you will succeed if you are willing to release your old way of thinking and perceiving reality. What you see is just a reflection of the old you. Leave it behind so that the new you can emerge from its ashes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you are interested in what comes next, random tips and insights, manifestation music with lyrics that match your new self and guides designed to help you shift your perception, here’s where you can find all the information you need:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Social media: &lt;/p&gt;&lt;p&gt;Threads: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.threads.com/@tarotofzhivasmoon?igshid=NTc4MTIwNjQ2YQ==&quot; target=&quot;_blank&quot;&gt;https://www.threads.com/@tarotofzhivasmoon?igshid=NTc4MTIwNjQ2YQ==&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://x.com/zhivasmoon?s=21&quot; target=&quot;_blank&quot;&gt;https://x.com/zhivasmoon?s=21&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Youtube: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@tarotofzhivasmoon?si=hc0I4kKSG-EUGw6n&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@tarotofzhivasmoon?si=hc0I4kKSG-EUGw6n&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Guides:&lt;/p&gt;&lt;p&gt;Remote Seduction Guide: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.patreon.com/posts/141850255?utm_campaign=postshare_creator&quot; target=&quot;_blank&quot;&gt;https://www.patreon.com/posts/141850255?utm_campaign=postshare_creator&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Manifest your Specific Person Guide: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.patreon.com/posts/135587214?utm_campaign=postshare_creator&quot; target=&quot;_blank&quot;&gt;https://www.patreon.com/posts/135587214?utm_campaign=postshare_creator&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:28</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Manifest via identity shift</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Narcissist + Empath connection]]></title><description><![CDATA[<p>Faith Lyn and I (empaths) share how we learned the lesson our soul chose to learn alone, breaking free from narcissistic abuse. We are lucky that we both made it out alive. We chose ourselves. The strongest feminine’s are warriors: phoenix rising from the ashes. We didn’t get to touch on all types of  spiritual, physical, mental, emotional abuse we endured in the relationship… iykyk. We focus on how to overcome obstacles and positively impact the world. That’s what lightworkers do. </p>]]></description><guid isPermaLink="false">150cde35-3856-4fa6-bd42-44cffa48903c</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 22 Mar 2026 19:14:06 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/3beb66a76d361f12d5e13674669229097897a248cc6bdba6fde734cafdb8ccbe/eyJlcGlzb2RlSWQiOiIxNTBjZGUzNS0zODU2LTRmYTYtYmQ0Mi00NGNmZmE0ODkwM2MiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDNkNTliZTAzYzU5MTQyNTBjN2FiL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjJfXzIwLTQtNTcubXAzIn0=.mp3" length="15860106" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/150cde35-3856-4fa6-bd42-44cffa48903c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Faith Lyn and I (empaths) share how we learned the lesson our soul chose to learn alone, breaking free from narcissistic abuse. We are lucky that we both made it out alive. We chose ourselves. The strongest feminine’s are warriors: phoenix rising from the ashes. We didn’t get to touch on all types of  spiritual, physical, mental, emotional abuse we endured in the relationship… iykyk. We focus on how to overcome obstacles and positively impact the world. That’s what lightworkers do. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:02</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Narcissist + Empath connection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thomas the Apostle
"the Twin"]]></title><description><![CDATA[<p>One of the twelve disciples chosen by Jesus. Prepare to have your mind blown. Torin Bruce Jeffreys shares his awakening journey. You will be left speechless. There are no words to describe this episode. You just have to listen. Enjoy. Don’t forget to pick your jaw up from the floor after it’s over. </p>]]></description><guid isPermaLink="false">a50e689e-63a0-4b54-8888-c05925e659e4</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 22 Mar 2026 02:52:21 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/ae404efea2262869cef060d81ce36b99f8c1b0c3e8968082b755a48c8c108719/eyJlcGlzb2RlSWQiOiJhNTBlNjg5ZS02M2EwLTRiNTQtODg4OC1jMDU5MjVlNjU5ZTQiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZjU3Y2FhNzQxOWJmZTBkMzNhNjdjL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjJfXzMtNDUtMzAubXAzIn0=.mp3" length="11640181" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/a50e689e-63a0-4b54-8888-c05925e659e4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;One of the twelve disciples chosen by Jesus. Prepare to have your mind blown. Torin Bruce Jeffreys shares his awakening journey. You will be left speechless. There are no words to describe this episode. You just have to listen. Enjoy. Don’t forget to pick your jaw up from the floor after it’s over. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:15</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Thomas the Apostle
&quot;the Twin&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Using your voice is part of your soul purpose ]]></title><description><![CDATA[<p>Hennrietta, founder of House of the radiant rose, shares how she was awakened by asking ChatGPT all her questions. She is now a reiki master and certified life coach. We talk about how we both asked too many questions in our religion. We share that we had to shrink ourselves and quiet our voice to be able to operate in this world. We realized that speaking our truth and using our voice is part of our soul purpose. </p><p>Find her: houseoftheradiantrose.com</p>]]></description><guid isPermaLink="false">bb6d2a94-c6ba-4b67-8c50-46d8fb0d3ca7</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sat, 21 Mar 2026 01:44:36 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/0f44a4e35ba5c8ddfd8b3151045384affad774a322e120906fbd68cda67efe82/eyJlcGlzb2RlSWQiOiJiYjZkMmE5NC1jNmJhLTRiNjctOGM1MC00NmQ4ZmIwZDNjYTciLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZGY2Nzg1ZjUxZmYwZDc5Yzg5NjljL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjFfXzItMzgtMC5tcDMifQ==.mp3" length="14997229" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/bb6d2a94-c6ba-4b67-8c50-46d8fb0d3ca7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hennrietta, founder of House of the radiant rose, shares how she was awakened by asking ChatGPT all her questions. She is now a reiki master and certified life coach. We talk about how we both asked too many questions in our religion. We share that we had to shrink ourselves and quiet our voice to be able to operate in this world. We realized that speaking our truth and using our voice is part of our soul purpose. &lt;/p&gt;&lt;p&gt;Find her: houseoftheradiantrose.com&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:15</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Using your voice is part of your soul purpose </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lessons on energy]]></title><description><![CDATA[<p>Lisa Gornall is a medium. She teaches us the importance of being aware of energy, how it affects our mind/body/spirit and life. I'm sharing a womb healing exercise for the women listening, this addresses your money wounds as well. Scroll down to the bottom for all her links!</p><p></p><p>Whenever we don’t process an emotion, we hold it in our womb. The womb portal is a powerful place where we can connect with the divine, create and receive ideas. It is hard to receive when there’s too much store in it. So we have to do a clearing. </p><p></p><p>We can carry cords from your previous sexual partners. We can carry what doesn’t belong to us, it could be from your mother or grandmother. </p><p></p><p>Start by lying down, closing your eyes take a deep breath, place your hands over your womb. Notice how your body feels and call upon your spirit guides to help you. </p><p></p><p>Does the energy feel heavy in your womb? Does it feel open or closed? Ask your womb, what emotion are you holding? Allow yourself to feel that emotion, let it move through you. </p><p></p><p>Ask your womb am I carrying an energy that doesn’t belong to me? Feel that energy leave your body. Breathe. Clear any open cords with any previous partners you are no longer with. </p><p></p><p>As you’re releasing, you’re allowing more space in the womb to expand. Keep clearing. Visualize your spirit guides blessing your womb. </p><p></p><p>Now ask yourself, what do you want to create now? Set that intention in your womb, imagine a rose or lotus flower and say thank you. How does the energy in your womb feel now? </p><p></p><p>Take a deep breath in and open your eyes. All clear all done. You will need to do this clearing again. This womb exercise will be reflected in your next menstrual cycle. Drink lots of water.  </p><p></p><p>Website:</p><p><a rel="noopener noreferrer nofollow" href="http://www.lisagornall.com" target="_blank">www.lisagornall.com</a></p><p></p><p>Social Media</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/lisa-gornall/" target="_blank">https://www.linkedin.com/in/lisa-gornall/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/lisa.goodgornall" target="_blank">https://www.facebook.com/lisa.goodgornall</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/energycoachlisa/" target="_blank">https://www.instagram.com/energycoachlisa/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCd_d2DS5fNDNemgJE3lLjFw" target="_blank">https://www.youtube.com/channel/UCd_d2DS5fNDNemgJE3lLjFw</a></p><p></p><p>fb biz: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/lisamgornall" target="_blank">https://www.facebook.com/lisamgornall</a></p><p></p><p>Amazon books: <a rel="noopener noreferrer nofollow" href="https://amazon.com/author/lisagornall" target="_blank">https://amazon.com/author/lisagornall</a></p>]]></description><guid isPermaLink="false">2f0b9a46-4620-4908-97e5-e2c6ecdb3433</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 20 Mar 2026 17:50:53 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/4ec7b9d03a7ff208163081e70fc5974aeb40b27f3cb8977333e750e184525349/eyJlcGlzb2RlSWQiOiIyZjBiOWE0Ni00NjIwLTQ5MDgtOTdlNS1lMmM2ZWNkYjM0MzMiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZDg2ZTA3ZjI4ZjU1ZmUxZDZmNjJiL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjBfXzE4LTQxLTUyLm1wMyJ9.mp3" length="13049121" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/2f0b9a46-4620-4908-97e5-e2c6ecdb3433/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Lisa Gornall is a medium. She teaches us the importance of being aware of energy, how it affects our mind/body/spirit and life. I&apos;m sharing a womb healing exercise for the women listening, this addresses your money wounds as well. Scroll down to the bottom for all her links!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whenever we don’t process an emotion, we hold it in our womb. The womb portal is a powerful place where we can connect with the divine, create and receive ideas. It is hard to receive when there’s too much store in it. So we have to do a clearing. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We can carry cords from your previous sexual partners. We can carry what doesn’t belong to us, it could be from your mother or grandmother. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Start by lying down, closing your eyes take a deep breath, place your hands over your womb. Notice how your body feels and call upon your spirit guides to help you. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Does the energy feel heavy in your womb? Does it feel open or closed? Ask your womb, what emotion are you holding? Allow yourself to feel that emotion, let it move through you. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ask your womb am I carrying an energy that doesn’t belong to me? Feel that energy leave your body. Breathe. Clear any open cords with any previous partners you are no longer with. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;As you’re releasing, you’re allowing more space in the womb to expand. Keep clearing. Visualize your spirit guides blessing your womb. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Now ask yourself, what do you want to create now? Set that intention in your womb, imagine a rose or lotus flower and say thank you. How does the energy in your womb feel now? &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take a deep breath in and open your eyes. All clear all done. You will need to do this clearing again. This womb exercise will be reflected in your next menstrual cycle. Drink lots of water.  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Website:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.lisagornall.com&quot; target=&quot;_blank&quot;&gt;www.lisagornall.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Social Media&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/lisa-gornall/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/lisa-gornall/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/lisa.goodgornall&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/lisa.goodgornall&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/energycoachlisa/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/energycoachlisa/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/channel/UCd_d2DS5fNDNemgJE3lLjFw&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCd_d2DS5fNDNemgJE3lLjFw&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;fb biz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/lisamgornall&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/lisamgornall&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Amazon books: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amazon.com/author/lisagornall&quot; target=&quot;_blank&quot;&gt;https://amazon.com/author/lisagornall&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:11</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Lessons on energy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How the universe speaks to us]]></title><description><![CDATA[<p>Jack Wray is an artist, it is his soul’s form of creative soul expression. He talks about his hobby, mushroom hunting. He shares a story of how a raven guided him to clean the forest. I share a meditation on how to clear blockages in all the chakras. The focus on this episode was to share how the universe speaks to us through all living things on this earth. Once you become aware, every living thing you come in contact with has a message for you. Are you listening? See his art: <a rel="noopener noreferrer nofollow" href="http://www.jackwrayartist.com" target="_blank">www.jackwrayartist.com</a></p><p>He is Mexican american with ancestors in the sonoran desert.</p><p></p><p>List of books that I started my spiritual journey with: autobiography of a yogi by paramahansa yogananda, rumi’s poetry, the daily stoic by Ryan holiday, grit by Angela duckworth, breaking the habit of being yourself and becoming supernatural by dr. Joe dispenza, journey to the heart by melody beattie, The Big Leap by gay hendricks, Mary Magdalene manuscript., the alchemist by paulo coelho, abundant ever after by cathy heller. I read The Gene Keys by Richard Rudd to see what my purpose is in life. I read a few books from Robert Greene and Eckhart Tolle. The Body Keeps Score was the book that led me to read books from Gabor Mate. Clean out the chakras meditation and aura work paraphrased from the book, “Why People Don’t Heal and How They Can” by Caroline Myss. I also wrote an ebook: How to Reconnect with your Self <a rel="noopener noreferrer nofollow" href="https://a.co/d/8XFq4Vq" target="_blank">https://a.co/d/8XFq4Vq</a> I describe the process of my spiritual awakening. I share all the resources the reader needs to accelerate their spiritual journey. I provide insight on how to heal the body, mind and spirit. I teach the reader how to awaken the intelligence within themselves so they could live a happy, harmonious and fulfilled life.</p>]]></description><guid isPermaLink="false">3c2b0f49-1fd8-4bad-acc7-bad2ad11e077</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 19 Mar 2026 21:38:45 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/044df94c0d56465fca6f012993a9a1974194df7571a8fb5847cfbe4d323e88f7/eyJlcGlzb2RlSWQiOiIzYzJiMGY0OS0xZmQ4LTRiYWQtYWNjNy1iYWQyYWQxMWUwNzciLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzY4ZTFhMDE2MzNlYThiZTFhZDA1L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTlfXzIyLTIxLTM3Lm1wMyJ9.mp3" length="12593546" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/3c2b0f49-1fd8-4bad-acc7-bad2ad11e077/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jack Wray is an artist, it is his soul’s form of creative soul expression. He talks about his hobby, mushroom hunting. He shares a story of how a raven guided him to clean the forest. I share a meditation on how to clear blockages in all the chakras. The focus on this episode was to share how the universe speaks to us through all living things on this earth. Once you become aware, every living thing you come in contact with has a message for you. Are you listening? See his art: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.jackwrayartist.com&quot; target=&quot;_blank&quot;&gt;www.jackwrayartist.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;He is Mexican american with ancestors in the sonoran desert.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;List of books that I started my spiritual journey with: autobiography of a yogi by paramahansa yogananda, rumi’s poetry, the daily stoic by Ryan holiday, grit by Angela duckworth, breaking the habit of being yourself and becoming supernatural by dr. Joe dispenza, journey to the heart by melody beattie, The Big Leap by gay hendricks, Mary Magdalene manuscript., the alchemist by paulo coelho, abundant ever after by cathy heller. I read The Gene Keys by Richard Rudd to see what my purpose is in life. I read a few books from Robert Greene and Eckhart Tolle. The Body Keeps Score was the book that led me to read books from Gabor Mate. Clean out the chakras meditation and aura work paraphrased from the book, “Why People Don’t Heal and How They Can” by Caroline Myss. I also wrote an ebook: How to Reconnect with your Self &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/8XFq4Vq&quot; target=&quot;_blank&quot;&gt;https://a.co/d/8XFq4Vq&lt;/a&gt; I describe the process of my spiritual awakening. I share all the resources the reader needs to accelerate their spiritual journey. I provide insight on how to heal the body, mind and spirit. I teach the reader how to awaken the intelligence within themselves so they could live a happy, harmonious and fulfilled life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:14</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>How the universe speaks to us</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rediscovering fire: How energy healing helped cure one woman's cancer]]></title><description><![CDATA[<p>Jessica Gammell-Bennett shares her stage four cancer story. She left traditional medicine for holistic practices and it saved her life. She talks about her sister's spiritual gifts and her starseed children. She's a therapist that assists her clients with connecting to their higher self for guidance. Her system uses symbols, akashic records, nutrition, the quantum field and much more! <a rel="noopener noreferrer nofollow" href="https://www.jessicagammellbennett.com" target="_blank">https://www.jessicagammellbennett.com</a></p>]]></description><guid isPermaLink="false">a053c7f0-40aa-47eb-8997-de1dc8d062a3</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 19 Mar 2026 15:12:20 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/34f8d6bd6b098d23b3d7f8341d4824c119f907a28d74efed2c539cb006a96e27/eyJlcGlzb2RlSWQiOiJhMDUzYzdmMC00MGFhLTQ3ZWItODk5Ny1kZTFkYzhkMDYyYTMiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzBmZDFlNjhiNjhhMzAzZGIwNzU5L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTlfXzE2LTEtMzcubXAzIn0=.mp3" length="13488605" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/a053c7f0-40aa-47eb-8997-de1dc8d062a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jessica Gammell-Bennett shares her stage four cancer story. She left traditional medicine for holistic practices and it saved her life. She talks about her sister&apos;s spiritual gifts and her starseed children. She&apos;s a therapist that assists her clients with connecting to their higher self for guidance. Her system uses symbols, akashic records, nutrition, the quantum field and much more! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.jessicagammellbennett.com&quot; target=&quot;_blank&quot;&gt;https://www.jessicagammellbennett.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:06</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Rediscovering fire: How energy healing helped cure one woman&apos;s cancer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[New Earth Leader]]></title><description><![CDATA[<p>Mel M Rubin shares her story of unraveling to reach true, core soul essence. One person vibrating at the octave of unconditional love (500hz) counterbalances the negativity of 750,000 people below 200hz. One person at peace (600hz) counterbalances 10 million.</p><p></p><p>Mel M Rubin is a visionary mentor, entrepreneur, and thought leader guiding New Earth Leaders into wealth, sovereignty, and self-trust. After transforming her own life from struggle &amp; limitation into expansive freedom, she now supports others to rewrite their constricting stories in real time to transform their experience, as well as build businesses rooted in alignment, purpose, and longevity.</p><p></p><p>Through her work, Mel blends energetics, structure, and strategy to activate what she calls “The Wealth Frequency Shift” — a pathway that moves people out of survival and into sustainable, embodied prosperity. She is deeply committed to leading by example, modelling what it means to create success through integrity, personal responsibility, and devotion to growth.</p><p></p><p>Her mission is clear: to support the rise of a new paradigm of leadership, where wealth is regenerative, power is embodied, and freedom is built from the inside out. You can explore her free offerings and working with her here: <a rel="noopener noreferrer nofollow" href="https://linktr.ee/melmrubin" target="_blank">https://linktr.ee/melmrubin</a></p>]]></description><guid isPermaLink="false">74544fbb-a82e-4145-82ac-1243508b8c78</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 19 Mar 2026 12:49:20 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/3427176b8611841ff3c03a1a7ea1c1ed2b36e45f9188cf1a6ae690107cc104e5/eyJlcGlzb2RlSWQiOiI3NDU0NGZiYi1hODJlLTQxNDUtODJhYy0xMjQzNTA4YjhjNzgiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYmVmNjYzOTA0MGNmOGZkNmMyYzczL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTlfXzEzLTQzLTE3Lm1wMyJ9.mp3" length="17563498" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/74544fbb-a82e-4145-82ac-1243508b8c78/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Mel M Rubin shares her story of unraveling to reach true, core soul essence. One person vibrating at the octave of unconditional love (500hz) counterbalances the negativity of 750,000 people below 200hz. One person at peace (600hz) counterbalances 10 million.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mel M Rubin is a visionary mentor, entrepreneur, and thought leader guiding New Earth Leaders into wealth, sovereignty, and self-trust. After transforming her own life from struggle &amp;amp; limitation into expansive freedom, she now supports others to rewrite their constricting stories in real time to transform their experience, as well as build businesses rooted in alignment, purpose, and longevity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through her work, Mel blends energetics, structure, and strategy to activate what she calls “The Wealth Frequency Shift” — a pathway that moves people out of survival and into sustainable, embodied prosperity. She is deeply committed to leading by example, modelling what it means to create success through integrity, personal responsibility, and devotion to growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her mission is clear: to support the rise of a new paradigm of leadership, where wealth is regenerative, power is embodied, and freedom is built from the inside out. You can explore her free offerings and working with her here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee/melmrubin&quot; target=&quot;_blank&quot;&gt;https://linktr.ee/melmrubin&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:35</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>New Earth Leader</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Manifest via bioenergy ]]></title><description><![CDATA[<p>Sisam Uprety teaches us a 5 step method to manifest. She shares her vision board story and how she manifested her dream job. We talk about raising our frequency by rising the kundalini energy in our body. She talks about the importance of clearing and balancing all the chakras. She shares the Tesla 3-6-9 method to manifest and the power of positive affirmations. We celebrate our divine feminine embodiment. 27 minute Louise Hay Morning Affirmation Meditation: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=IGdxD5xdLPw" target="_blank">https://www.youtube.com/watch?v=IGdxD5xdLPw</a> </p><p>Bio: Hi, I am sisam uprety...Meditation trainer from Nepal. I work to raise human consciousness, helping people to live happier and more fuller life.i help people to recognise their potential and also teach right way to manifest. Using active meditation technique given to me by my enlightened master. We call it "Param Jeevan Tantra" in our gurukul. So if you are interested in any of service I offer...DM me on Threads @sisamuprety </p>]]></description><guid isPermaLink="false">2c0e931d-774e-4101-aff8-e8d812da64e6</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 17 Mar 2026 15:35:46 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/0f89f28355547eb6da0aceed5257d8afec235d9af4440c25f381fc0e4e6da522/eyJlcGlzb2RlSWQiOiIyYzBlOTMxZC03NzRlLTQxMDEtYWZmOC1lOGQ4MTJkYTY0ZTYiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOTcyYjNlOTY1NTQ5NzY0MmIxMzFmL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTdfXzE2LTI2LTQzLm1wMyJ9.mp3" length="16653601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/2c0e931d-774e-4101-aff8-e8d812da64e6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sisam Uprety teaches us a 5 step method to manifest. She shares her vision board story and how she manifested her dream job. We talk about raising our frequency by rising the kundalini energy in our body. She talks about the importance of clearing and balancing all the chakras. She shares the Tesla 3-6-9 method to manifest and the power of positive affirmations. We celebrate our divine feminine embodiment. 27 minute Louise Hay Morning Affirmation Meditation: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/watch?v=IGdxD5xdLPw&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/watch?v=IGdxD5xdLPw&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Bio: Hi, I am sisam uprety...Meditation trainer from Nepal. I work to raise human consciousness, helping people to live happier and more fuller life.i help people to recognise their potential and also teach right way to manifest. Using active meditation technique given to me by my enlightened master. We call it &quot;Param Jeevan Tantra&quot; in our gurukul. So if you are interested in any of service I offer...DM me on Threads @sisamuprety &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:42</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Manifest via bioenergy </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Blueprinter of the New Earth]]></title><description><![CDATA[<p>Jay Billig shares his journey to the heart. In the past decade, he joined a team to create structures in Costa Rica that are aligned with the future of our civilization. As of recently, he is building that in America. He is inviting people out of their silos and into conversations in order to begin connecting with each other toward a shared vision of thriving over meals and in communities, including a free masterclass on Thursday, March 19 at 1 PM Central. <a rel="noopener noreferrer nofollow" href="https://theheartmethod.messtomessage.com/" target="_blank">https://theheartmethod.messtomessage.com/</a>  All who feel the alignment are welcome!  </p>]]></description><guid isPermaLink="false">137e3f99-e48c-4c60-b46f-8675e9a6ef44</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 17 Mar 2026 02:21:34 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/98eb5811877aa3441c7c4179318dc62954c1cdb9544b270110e1c0f0363f6e96/eyJlcGlzb2RlSWQiOiIxMzdlM2Y5OS1lNDhjLTRjNjAtYjQ2Zi04Njc1ZTlhNmVmNDQiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOGI5OGFjZTY2MWRhNmY1NGFhNDZmL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTdfXzMtMTYtNDIubXAzIn0=.mp3" length="15993853" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/137e3f99-e48c-4c60-b46f-8675e9a6ef44/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jay Billig shares his journey to the heart. In the past decade, he joined a team to create structures in Costa Rica that are aligned with the future of our civilization. As of recently, he is building that in America. He is inviting people out of their silos and into conversations in order to begin connecting with each other toward a shared vision of thriving over meals and in communities, including a free masterclass on Thursday, March 19 at 1 PM Central. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://theheartmethod.messtomessage.com/&quot; target=&quot;_blank&quot;&gt;https://theheartmethod.messtomessage.com/&lt;/a&gt;  All who feel the alignment are welcome!  &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:19</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Blueprinter of the New Earth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Strength to overcome cancer & grief ]]></title><description><![CDATA[<p>In this inspiring story, Irma Palacios was diagnosed with cancer four times and beat it. She is pending for her fifth diagnosis tomorrow. She shares her story of her first child getting diagnosed with polio. She continues on to share that her three children (Henry, her oldest with polio, died of kidney cancer during surgery removal. Missy, died of a neuroendocrine tumor in her colon that spread to her liver. Ronnie, her youngest son, died of colon cancer) got diagnosed with cancer and died all within the same year. She focuses on a positive attitude, unshakable faith and resilience. Anyone enduring cancer or grief can overcome their hardships after listening to her life story. I cried the whole time. </p>]]></description><guid isPermaLink="false">deefc0b4-e840-4946-bc9c-783644076f85</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Mon, 16 Mar 2026 18:10:29 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/33c36e2e8fa080787988cbc65c95b36e1c6add6369d7d601fe3870477d1518b2/eyJlcGlzb2RlSWQiOiJkZWVmYzBiNC1lODQwLTQ5NDYtYmM5Yy03ODM2NDQwNzZmODUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODQ1MmM5MjNhNTNhMzllNmM5NDI3L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTZfXzE5LTAtMTIubXAzIn0=.mp3" length="15340791" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/deefc0b4-e840-4946-bc9c-783644076f85/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this inspiring story, Irma Palacios was diagnosed with cancer four times and beat it. She is pending for her fifth diagnosis tomorrow. She shares her story of her first child getting diagnosed with polio. She continues on to share that her three children (Henry, her oldest with polio, died of kidney cancer during surgery removal. Missy, died of a neuroendocrine tumor in her colon that spread to her liver. Ronnie, her youngest son, died of colon cancer) got diagnosed with cancer and died all within the same year. She focuses on a positive attitude, unshakable faith and resilience. Anyone enduring cancer or grief can overcome their hardships after listening to her life story. I cried the whole time. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:58</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Strength to overcome cancer &amp; grief </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Regulate your nervous system]]></title><description><![CDATA[<p>In this life changing episode, Christy Morano shares her sensitivity to energies as a child. We both had the tendency to over give, people please and seek perfectionism as an adult. She learned how to get her body out of survival mode and rewire her subconscious programming. She teaches others everything she learned about neuroplasticity in a simple and digestible way. She provides many tools to do this ourselves so that we can live a life of vitality. I encourage you to start practicing today. </p><p></p><p>Christy Morano is a Nervous System Reset Coach and the creator of the Nervous System Reset Method™, a practical framework that helps people break out of survival mode and retrain their bodies for safety, clarity, and sustainable success.</p><p></p><p>Through breathwork, neuroscience-based tools, and simple daily resets, Christy teaches people how to regulate their nervous system so they can improve sleep, focus, relationships, and overall well-being.</p><p></p><p>Her work focuses on helping people stop living in chronic stress and start operating from a regulated, resilient state.</p><p>You can find Christy’s free reset meditation, her method, mentorship, and all of her social platforms here: </p><p><a rel="noopener noreferrer nofollow" href="https://linktr.ee/christymorano?utm_source=linktree_profile_share&amp;ltsid=7f750375-0ebd-49a8-a997-cfab04104762" target="_blank">https://linktr.ee/christymorano?utm_source=linktree_profile_share&amp;ltsid=7f750375-0ebd-49a8-a997-cfab04104762</a></p>]]></description><guid isPermaLink="false">b6ebf3a8-3c82-43a9-95bd-459503417dd7</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Mon, 16 Mar 2026 14:23:04 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/d03747fcfbafb1f409392ad26ae863e9f0b5ae99a2fe9ca5c988e9aeda09e69c/eyJlcGlzb2RlSWQiOiJiNmViZjNhOC0zYzgyLTQzYTktOTViZC00NTk1MDM0MTdkZDciLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODBlNTAyZTgxNjMyZWMxYjFkNDNkL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTZfXzE1LTYtOC5tcDMifQ==.mp3" length="17264240" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/b6ebf3a8-3c82-43a9-95bd-459503417dd7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this life changing episode, Christy Morano shares her sensitivity to energies as a child. We both had the tendency to over give, people please and seek perfectionism as an adult. She learned how to get her body out of survival mode and rewire her subconscious programming. She teaches others everything she learned about neuroplasticity in a simple and digestible way. She provides many tools to do this ourselves so that we can live a life of vitality. I encourage you to start practicing today. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Christy Morano is a Nervous System Reset Coach and the creator of the Nervous System Reset Method™, a practical framework that helps people break out of survival mode and retrain their bodies for safety, clarity, and sustainable success.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through breathwork, neuroscience-based tools, and simple daily resets, Christy teaches people how to regulate their nervous system so they can improve sleep, focus, relationships, and overall well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her work focuses on helping people stop living in chronic stress and start operating from a regulated, resilient state.&lt;/p&gt;&lt;p&gt;You can find Christy’s free reset meditation, her method, mentorship, and all of her social platforms here: &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee/christymorano?utm_source=linktree_profile_share&amp;amp;ltsid=7f750375-0ebd-49a8-a997-cfab04104762&quot; target=&quot;_blank&quot;&gt;https://linktr.ee/christymorano?utm_source=linktree_profile_share&amp;amp;ltsid=7f750375-0ebd-49a8-a997-cfab04104762&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:58</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Regulate your nervous system</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Animals are spirit guides]]></title><description><![CDATA[<p>In this enlightening episode, Alondra Meraz talks about how her healing energy work began with animals. We discuss the universal law of reflections. Our external reality is a reflection of our internal reality. We share our similar paths and radiate our divine feminine frequency together. </p><p>Find her: <a rel="noopener noreferrer nofollow" href="http://www.alondrameraz.com" target="_blank">www.alondrameraz.com</a></p>]]></description><guid isPermaLink="false">c42b45ef-8a97-4964-81a4-af817b2104ee</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 15 Mar 2026 18:50:17 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/df779cadccbd3fe55390860c291e5ec5d9cfa771175f2af3986aa47dfda7c5ed/eyJlcGlzb2RlSWQiOiJjNDJiNDVlZi04YTk3LTQ5NjQtODFhNC1hZjgxN2IyMTA0ZWUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNmZlMmQxYzgzYzUwOTYyZTgxNTM3L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTVfXzE5LTQ1LTEubXAzIn0=.mp3" length="16325503" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/c42b45ef-8a97-4964-81a4-af817b2104ee/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this enlightening episode, Alondra Meraz talks about how her healing energy work began with animals. We discuss the universal law of reflections. Our external reality is a reflection of our internal reality. We share our similar paths and radiate our divine feminine frequency together. &lt;/p&gt;&lt;p&gt;Find her: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.alondrameraz.com&quot; target=&quot;_blank&quot;&gt;www.alondrameraz.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:01</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Animals are spirit guides</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The mourning of leaving the past behind]]></title><description><![CDATA[<p>In this healing episode, Nikki shares an experience that confirmed her spiritual gift. It gave her the confidence to let that inner knowing guide her in life. She shares how she left a 9 year relationship because it didn’t serve her highest good. She is thriving. Her soul is at peace, whole, complete, fulfilled and she lives a life of happiness. We touched on how tarot helped us validate our channeling and spiritual powers. She provides tarot readings if you would like to book with her on Threads: @bitsofluvandluz</p>]]></description><guid isPermaLink="false">551c27ab-a063-4f86-9d43-4fd5ae02986b</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 15 Mar 2026 16:27:50 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/ff3c382e09a1f5d68fea37c8c038dfb185c935d98e00885323508eb8bb09a53c/eyJlcGlzb2RlSWQiOiI1NTFjMjdhYi1hMDYzLTRmODYtOWQ0My00ZmQ1YWUwMjk4NmIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNmRjMmQ4MmNkODI4ZGM3YTQwYzIyL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTVfXzE3LTE5LTU3Lm1wMyJ9.mp3" length="14011263" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/551c27ab-a063-4f86-9d43-4fd5ae02986b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this healing episode, Nikki shares an experience that confirmed her spiritual gift. It gave her the confidence to let that inner knowing guide her in life. She shares how she left a 9 year relationship because it didn’t serve her highest good. She is thriving. Her soul is at peace, whole, complete, fulfilled and she lives a life of happiness. We touched on how tarot helped us validate our channeling and spiritual powers. She provides tarot readings if you would like to book with her on Threads: @bitsofluvandluz&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:11</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>The mourning of leaving the past behind</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living the life of your dreams]]></title><description><![CDATA[<p>In this whimsical episode, Parker and I take you to a harmonious realm where all your dreams come true. We discuss how our energy affects others. Parker shares what it was like to transition and gaining confidence in oneself. We show what ending a cycle (isolation phase) and starting a new cycle feels (‘being seen’ phase) like. I add a practice to protect and cleanse the aura in the morning and the night. I talk about the energy healing work I do. Parker closes the episode by filling your heart with all the love, hope and inspiration it needs to chase after your dreams. </p><p>Bio: Hi I’m Parker you can find on instagram at @parkerjamesalch. I am a barber and empowerment coach. I am a transgender man and transitioned 16 years ago. I have been forging my own path ever since!</p>]]></description><guid isPermaLink="false">52ed31f7-5d4e-4b6b-87ae-87cee01ef55d</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 15 Mar 2026 16:15:29 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/ac1378871ca507c6fc2fab2a4f2f5573931c6d790dba1118fd441afd999099dc/eyJlcGlzb2RlSWQiOiI1MmVkMzFmNy01ZDRlLTRiNmItODdhZS04N2NlZTAxZWY1NWQiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNmQ4ZmVjNjM3MTYwZGViOTZlMTcxL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTVfXzE3LTYtMjIubXAzIn0=.mp3" length="14763799" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/52ed31f7-5d4e-4b6b-87ae-87cee01ef55d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this whimsical episode, Parker and I take you to a harmonious realm where all your dreams come true. We discuss how our energy affects others. Parker shares what it was like to transition and gaining confidence in oneself. We show what ending a cycle (isolation phase) and starting a new cycle feels (‘being seen’ phase) like. I add a practice to protect and cleanse the aura in the morning and the night. I talk about the energy healing work I do. Parker closes the episode by filling your heart with all the love, hope and inspiration it needs to chase after your dreams. &lt;/p&gt;&lt;p&gt;Bio: Hi I’m Parker you can find on instagram at @parkerjamesalch. I am a barber and empowerment coach. I am a transgender man and transitioned 16 years ago. I have been forging my own path ever since!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:45</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Living the life of your dreams</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Arch Angel Raphael Healing ]]></title><description><![CDATA[<p>A 5 minute divine light healing guided meditation by yours truly</p>]]></description><guid isPermaLink="false">dd49b6ab-231e-4118-abe2-3f928428629e</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 15 Mar 2026 13:57:53 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/4c0a0237575eea47fa8ceb8af607eb83f35236de7f01693dd5a43152fdc60136/eyJlcGlzb2RlSWQiOiJkZDQ5YjZhYi0yMzFlLTQxMTgtYWJlMi0zZjkyODQyODYyOWUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNmJhMTBmOTI3MzI1YjIwNDEzNjE4L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTVfXzE0LTU0LTI0Lm1wMyJ9.mp3" length="2590529" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/dd49b6ab-231e-4118-abe2-3f928428629e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A 5 minute divine light healing guided meditation by yours truly&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:24</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Arch Angel Raphael Healing </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming grief with love]]></title><description><![CDATA[<p>In this inspiring episode, Jessica Jackson shares the loss of her two best friends at the age of 21. Their friendship was extraordinary. Grief initiated both of us to have an ego death and dark knight of the soul. It taught both of us that love is the foundation of life. She was raised by a family of dropouts. Her friends inspired her to change her life for the better. She has a master’s degree and heals others. She talks about the time she ran for office and her natural talent of public speaking that reaches soul level depth in the audience. She shares her numerology: master number 11 and we explain what natural gifts that number provides a person. She ends with sharing the truth: you have everything you need within you. You are powerful. You are your own hero. You can save yourself. </p><p>Samaneri Jayasara- Wisdom of the Masters</p><p><a rel="noopener noreferrer nofollow" href="https://youtube.com/@samanerijayasara?si=77Qpc7n2TWKZO6Gr" target="_blank">https://youtube.com/@samanerijayasara?si=77Qpc7n2TWKZO6Gr</a></p>]]></description><guid isPermaLink="false">65aa2f8f-c724-45d0-a506-03397247dc7f</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sun, 15 Mar 2026 01:01:58 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/7d324a0030d5c7cea2859a57cb93972345d24e04245f9374e190c6ce66ff0c5a/eyJlcGlzb2RlSWQiOiI2NWFhMmY4Zi1jNzI0LTQ1ZDAtYTUwNi0wMzM5NzI0N2RjN2YiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNjAxNWVkMjdkMzkyNDU0ODE0MTFkL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTVfXzEtNDYtMjEubXAzIn0=.mp3" length="12080501" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/65aa2f8f-c724-45d0-a506-03397247dc7f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this inspiring episode, Jessica Jackson shares the loss of her two best friends at the age of 21. Their friendship was extraordinary. Grief initiated both of us to have an ego death and dark knight of the soul. It taught both of us that love is the foundation of life. She was raised by a family of dropouts. Her friends inspired her to change her life for the better. She has a master’s degree and heals others. She talks about the time she ran for office and her natural talent of public speaking that reaches soul level depth in the audience. She shares her numerology: master number 11 and we explain what natural gifts that number provides a person. She ends with sharing the truth: you have everything you need within you. You are powerful. You are your own hero. You can save yourself. &lt;/p&gt;&lt;p&gt;Samaneri Jayasara- Wisdom of the Masters&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@samanerijayasara?si=77Qpc7n2TWKZO6Gr&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@samanerijayasara?si=77Qpc7n2TWKZO6Gr&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:10</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Overcoming grief with love</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Releasing childhood trauma & framework for parenting]]></title><description><![CDATA[<p>In this awesome episode, Ren Gudino shares her unique childhood. She discusses how she parents her children as a healthy guide. She references anthropology and neuroscience Ted talks. She discusses the importance of nourishing our physical body and self acceptance. We share a practice on how to release childhood trauma. She closes with her perspective on how ‘helpers’ can reframe their mindset. This episode was a reminder for me to care for myself, find balance and not overextend myself.</p><p></p><p>For an accessible article about it all:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://medium.com/@emediazone55/decision-making-your-brain-decided-before-you-did-and-then-lied-about-it-64998c02e4b7" target="_blank">https://medium.com/@emediazone55/decision-making-your-brain-decided-before-you-did-and-then-lied-about-it-64998c02e4b7</a></p><p></p><p>More heady articles:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://academic.oup.com/brain/article/140/5/1231/2951052" target="_blank">https://academic.oup.com/brain/article/140/5/1231/2951052</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://people.psych.ucsb.edu/gazzaniga/PDF/Forty-five%20years%20of%20split-brain%20research%20and%20still%20going%20strong.pdf" target="_blank">https://people.psych.ucsb.edu/gazzaniga/PDF/Forty-five%20years%20of%20split-brain%20research%20and%20still%20going%20strong.pdf</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://people.psych.ucsb.edu/gazzaniga/michael/PDF/Principles%20of%20Human%20Brain%20Organization%20Derived%20from%20Split-Brain%20Studies.pdf" target="_blank">https://people.psych.ucsb.edu/gazzaniga/michael/PDF/Principles%20of%20Human%20Brain%20Organization%20Derived%20from%20Split-Brain%20Studies.pdf</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7305066/" target="_blank">https://pmc.ncbi.nlm.nih.gov/articles/PMC7305066/</a></p><p></p><p>A slightly more accessible article: </p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.oxfordscholastica.com/blog/psychology-articles/split-brain-experiments/" target="_blank">https://www.oxfordscholastica.com/blog/psychology-articles/split-brain-experiments/</a></p><p></p><p>And the book: </p><p></p><p>Who’s In Charge? By Michael Gazzaniga </p><p></p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/0aCvdSaT" target="_blank">https://a.co/d/0aCvdSaT</a></p><p></p><p>She performs Lenormand readings: used for less esoteric, more direct, tangible answers/questions. This cartomancy form was made before tarot cards were created. Email her to book a session: <a rel="noopener noreferrer nofollow" href="mailto:Rengudino@gmail.com" target="_blank">Rengudino@gmail.com</a></p>]]></description><guid isPermaLink="false">d962ae41-bfff-46b5-9ff3-1a29cc55619b</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sat, 14 Mar 2026 18:25:24 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/6773b3c15c27520b4be3adad96824acf3924533bb92316fafe1ea68124782b0d/eyJlcGlzb2RlSWQiOiJkOTYyYWU0MS1iZmZmLTQ2YjUtOWZmMy0xYTI5Y2M1NTYxOWIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWE2MTM0MmRhZDNhODIyOTc1NjY0L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTRfXzE5LTE2LTUxLm1wMyJ9.mp3" length="19482558" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/d962ae41-bfff-46b5-9ff3-1a29cc55619b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this awesome episode, Ren Gudino shares her unique childhood. She discusses how she parents her children as a healthy guide. She references anthropology and neuroscience Ted talks. She discusses the importance of nourishing our physical body and self acceptance. We share a practice on how to release childhood trauma. She closes with her perspective on how ‘helpers’ can reframe their mindset. This episode was a reminder for me to care for myself, find balance and not overextend myself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For an accessible article about it all:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://medium.com/@emediazone55/decision-making-your-brain-decided-before-you-did-and-then-lied-about-it-64998c02e4b7&quot; target=&quot;_blank&quot;&gt;https://medium.com/@emediazone55/decision-making-your-brain-decided-before-you-did-and-then-lied-about-it-64998c02e4b7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More heady articles:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://academic.oup.com/brain/article/140/5/1231/2951052&quot; target=&quot;_blank&quot;&gt;https://academic.oup.com/brain/article/140/5/1231/2951052&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://people.psych.ucsb.edu/gazzaniga/PDF/Forty-five%20years%20of%20split-brain%20research%20and%20still%20going%20strong.pdf&quot; target=&quot;_blank&quot;&gt;https://people.psych.ucsb.edu/gazzaniga/PDF/Forty-five%20years%20of%20split-brain%20research%20and%20still%20going%20strong.pdf&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://people.psych.ucsb.edu/gazzaniga/michael/PDF/Principles%20of%20Human%20Brain%20Organization%20Derived%20from%20Split-Brain%20Studies.pdf&quot; target=&quot;_blank&quot;&gt;https://people.psych.ucsb.edu/gazzaniga/michael/PDF/Principles%20of%20Human%20Brain%20Organization%20Derived%20from%20Split-Brain%20Studies.pdf&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://pmc.ncbi.nlm.nih.gov/articles/PMC7305066/&quot; target=&quot;_blank&quot;&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC7305066/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A slightly more accessible article: &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.oxfordscholastica.com/blog/psychology-articles/split-brain-experiments/&quot; target=&quot;_blank&quot;&gt;https://www.oxfordscholastica.com/blog/psychology-articles/split-brain-experiments/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;And the book: &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Who’s In Charge? By Michael Gazzaniga &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0aCvdSaT&quot; target=&quot;_blank&quot;&gt;https://a.co/d/0aCvdSaT&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She performs Lenormand readings: used for less esoteric, more direct, tangible answers/questions. This cartomancy form was made before tarot cards were created. Email her to book a session: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Rengudino@gmail.com&quot; target=&quot;_blank&quot;&gt;Rengudino@gmail.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:35</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Releasing childhood trauma &amp; framework for parenting</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing frequencies & Twin Flame Journey]]></title><description><![CDATA[<p>In this amazing episode Christine LaBonte talks about subliminals, pure energy fields, binaural beats and how healing frequencies catapult you further into higher awareness. We discuss connecting with our higher self. She shares her twin flame journey. We talk about what that connection does to the divine feminine and divine masculine. We discuss manifestations utilizing numerology portals. We touch on new moon and full moon rituals. We share how our journey led us to be teachers and guides for others who are lost. </p><p></p><p>Trusted YouTube channels to listen to healing frequencies: <a rel="noopener noreferrer nofollow" href="https://youtube.com/@binauralangels?si=-qF7D-_BuWa-SsoL" target="_blank">https://youtube.com/@binauralangels?si=-qF7D-_BuWa-SsoL</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://youtube.com/@morphicenergyfields?si=-5p-nwgj3rwakUtM" target="_blank">https://youtube.com/@morphicenergyfields?si=-5p-nwgj3rwakUtM</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://youtube.com/@spiritualityzone?si=v8ffsbXWEQqy7LC5" target="_blank">https://youtube.com/@spiritualityzone?si=v8ffsbXWEQqy7LC5</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://youtube.com/@quadibleintegrity?si=aP450jn2IjZ52Mqv" target="_blank">https://youtube.com/@quadibleintegrity?si=aP450jn2IjZ52Mqv</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://youtube.com/@etherealharmonics?si=N-hjGf7lrg-oM5mu" target="_blank">https://youtube.com/@etherealharmonics?si=N-hjGf7lrg-oM5mu</a></p>]]></description><guid isPermaLink="false">05395b09-f26e-4c3a-ace1-fbaa9d908039</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sat, 14 Mar 2026 18:09:12 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/f28cc1abc364737f47ea58897ed6913c6300bed2162c709ad0b85ee6fc9842d4/eyJlcGlzb2RlSWQiOiIwNTM5NWIwOS1mMjZlLTRjM2EtYWNlMS1mYmFhOWQ5MDgwMzkiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWExODJkNmQ4ZGFhMjkyMGVkNWZiL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTRfXzE4LTU3LTIyLm1wMyJ9.mp3" length="15240481" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/05395b09-f26e-4c3a-ace1-fbaa9d908039/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this amazing episode Christine LaBonte talks about subliminals, pure energy fields, binaural beats and how healing frequencies catapult you further into higher awareness. We discuss connecting with our higher self. She shares her twin flame journey. We talk about what that connection does to the divine feminine and divine masculine. We discuss manifestations utilizing numerology portals. We touch on new moon and full moon rituals. We share how our journey led us to be teachers and guides for others who are lost. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Trusted YouTube channels to listen to healing frequencies: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@binauralangels?si=-qF7D-_BuWa-SsoL&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@binauralangels?si=-qF7D-_BuWa-SsoL&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@morphicenergyfields?si=-5p-nwgj3rwakUtM&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@morphicenergyfields?si=-5p-nwgj3rwakUtM&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@spiritualityzone?si=v8ffsbXWEQqy7LC5&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@spiritualityzone?si=v8ffsbXWEQqy7LC5&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@quadibleintegrity?si=aP450jn2IjZ52Mqv&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@quadibleintegrity?si=aP450jn2IjZ52Mqv&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@etherealharmonics?si=N-hjGf7lrg-oM5mu&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@etherealharmonics?si=N-hjGf7lrg-oM5mu&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:45</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Healing frequencies &amp; Twin Flame Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Losing & finding true love ]]></title><description><![CDATA[<p>Robin Krasny had a kundalini awakening in college. She talks about traumatic loss and grief. She chose to come back to be the Love that ‘I AM’ after an NDE. She shares her love story, losing a True Love and finding true Love again on the same day 26 years later. </p><p></p><p>She is a singer-songwriter, poet, clarinetist, and holistic healing arts educator based in Florida. A lifelong musician and member of the Melbourne Municipal Band, she has performed and recorded with the musical duo Robin &amp; Eddy, whose album Masters of Love featured Denny Doherty of The Mamas and the Papas.</p><p></p><p>Robin blends music, breathwork, yoga, Qi Gong, and sound healing into transformational experiences that help people reconnect with their bodies, voices, and inner peace. She has also worked in film and voiceover, including projects with NASA and the recent film To Have and To Fold.</p><p></p><p>With over four decades of experience in healing arts, Robin’s work bridges creativity, spirituality, and embodied wellness, inviting people to breathe, move, and remember the love that lives at the center of who they are.</p><p></p><p>Breathe with me</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/alNp3VrV40c?si=QAmVhaRG1wWjgq_I" target="_blank">https://youtu.be/alNp3VrV40c?si=QAmVhaRG1wWjgq_I</a></p><p>The channel is @RobinKrasny888</p><p></p><p>Here’s Titanic Proportions. Fun tune.  </p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/Q7rOlFAkuGU?si=D3Jvv5vOFmgINTpC" target="_blank">https://youtu.be/Q7rOlFAkuGU?si=D3Jvv5vOFmgINTpC</a></p><p></p><p>Her music partner Eddy died of Covid in 2021.  This is one of their songs.</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/y82xY7tNHBw?si=skuV88Q6GsTz8oEe" target="_blank">https://youtu.be/y82xY7tNHBw?si=skuV88Q6GsTz8oEe</a></p><p></p><p>This is one of her songs written for the astronauts after the Columbia was lost. </p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy" target="_blank">https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy</a></p><p></p><p>To Have &amp; to Fold. It’s a comedy based on a true love story.  Her husband and her were cast as the leads. It’s only five minutes long and has already won best comedy at the Melbourne Independent Filmmakers Festival.</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy" target="_blank">https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy</a></p><p></p><p>Beginners guide to the chakras </p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/_SlRfjWhLEw?si=aREwEaT-fsbAibbn" target="_blank">https://youtu.be/_SlRfjWhLEw?si=aREwEaT-fsbAibbn</a></p><p></p><p>And a chakra meditation</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/hH2ngcP4wpc?si=2X_Uhl5EQM8pmjTf" target="_blank">https://youtu.be/hH2ngcP4wpc?si=2X_Uhl5EQM8pmjTf</a></p><p></p><p>Spiritual support for cancer patients (free meditations)</p><p>compcancercare.org</p>]]></description><guid isPermaLink="false">f7612b0a-a4c4-4acc-9458-6a796cdf9e6b</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Sat, 14 Mar 2026 01:18:21 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/a34de3de92c270bf2381be9b3591895b3c91179d0bb1e4efd480b03db9657ce6/eyJlcGlzb2RlSWQiOiJmNzYxMmIwYS1hNGM0LTRhY2MtOTQ1OC02YTc5NmNkZjllNmIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNGI0MjY5NDc2ZDc2YWZlODcwMjc5L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTRfXzItNC0zOC5tcDMifQ==.mp3" length="17549288" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/f7612b0a-a4c4-4acc-9458-6a796cdf9e6b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Robin Krasny had a kundalini awakening in college. She talks about traumatic loss and grief. She chose to come back to be the Love that ‘I AM’ after an NDE. She shares her love story, losing a True Love and finding true Love again on the same day 26 years later. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She is a singer-songwriter, poet, clarinetist, and holistic healing arts educator based in Florida. A lifelong musician and member of the Melbourne Municipal Band, she has performed and recorded with the musical duo Robin &amp;amp; Eddy, whose album Masters of Love featured Denny Doherty of The Mamas and the Papas.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Robin blends music, breathwork, yoga, Qi Gong, and sound healing into transformational experiences that help people reconnect with their bodies, voices, and inner peace. She has also worked in film and voiceover, including projects with NASA and the recent film To Have and To Fold.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;With over four decades of experience in healing arts, Robin’s work bridges creativity, spirituality, and embodied wellness, inviting people to breathe, move, and remember the love that lives at the center of who they are.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Breathe with me&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/alNp3VrV40c?si=QAmVhaRG1wWjgq_I&quot; target=&quot;_blank&quot;&gt;https://youtu.be/alNp3VrV40c?si=QAmVhaRG1wWjgq_I&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The channel is @RobinKrasny888&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here’s Titanic Proportions. Fun tune.  &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/Q7rOlFAkuGU?si=D3Jvv5vOFmgINTpC&quot; target=&quot;_blank&quot;&gt;https://youtu.be/Q7rOlFAkuGU?si=D3Jvv5vOFmgINTpC&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her music partner Eddy died of Covid in 2021.  This is one of their songs.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/y82xY7tNHBw?si=skuV88Q6GsTz8oEe&quot; target=&quot;_blank&quot;&gt;https://youtu.be/y82xY7tNHBw?si=skuV88Q6GsTz8oEe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is one of her songs written for the astronauts after the Columbia was lost. &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy&quot; target=&quot;_blank&quot;&gt;https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To Have &amp;amp; to Fold. It’s a comedy based on a true love story.  Her husband and her were cast as the leads. It’s only five minutes long and has already won best comedy at the Melbourne Independent Filmmakers Festival.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy&quot; target=&quot;_blank&quot;&gt;https://youtu.be/hG4zLa8ZL4Y?si=z0kuEUmzSwKcLhvy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Beginners guide to the chakras &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/_SlRfjWhLEw?si=aREwEaT-fsbAibbn&quot; target=&quot;_blank&quot;&gt;https://youtu.be/_SlRfjWhLEw?si=aREwEaT-fsbAibbn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;And a chakra meditation&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/hH2ngcP4wpc?si=2X_Uhl5EQM8pmjTf&quot; target=&quot;_blank&quot;&gt;https://youtu.be/hH2ngcP4wpc?si=2X_Uhl5EQM8pmjTf&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Spiritual support for cancer patients (free meditations)&lt;/p&gt;&lt;p&gt;compcancercare.org&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:34</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Losing &amp; finding true love </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Discovery of spiritual gifts]]></title><description><![CDATA[<p>In this episode Dr. X and I talk about how we harnessed our spiritual gifts. We briefly talked about all the clair's before the recording glitched. We will have to record a Part 2: Dr. X returns to talk more about spiritual powers. At least we left you wanting more. </p>]]></description><guid isPermaLink="false">944a8179-7968-4905-bb22-ffb622b4cbdc</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 13 Mar 2026 00:31:50 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/e96341bdbd9c1143963c996266703b40b8a93c78a246d589d7fef9a91e590dbb/eyJlcGlzb2RlSWQiOiI5NDRhODE3OS03OTY4LTQ5MDUtYmIyMi1mZmI2MjJiNGNiZGMiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzU5NmZhMGI4NTQzZjYxM2FmZDgxL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTNfXzEtMjUtMTkubXAzIn0=.mp3" length="12232847" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/944a8179-7968-4905-bb22-ffb622b4cbdc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode Dr. X and I talk about how we harnessed our spiritual gifts. We briefly talked about all the clair&apos;s before the recording glitched. We will have to record a Part 2: Dr. X returns to talk more about spiritual powers. At least we left you wanting more. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:29</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Discovery of spiritual gifts</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Presence, Joy & Authenticity]]></title><description><![CDATA[<p>In this episode, Eunice Velazquez talks about stoicism, Hedonism and nervous system regulation. We go on to talk about changing your mindset to positivity and how being in a state of joy changes your life. We discuss the power of presence and living as your authentic self. He got a phone call and I actually had to edit by cropping that long pause out of the recording. </p>]]></description><guid isPermaLink="false">c4a7b5d5-bcaa-4cd2-8f37-eebe221cf405</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Fri, 13 Mar 2026 00:13:53 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/bc4e86716f9e0334e4f39ef96dee86b5bc860f17d4255d942eb3eaad71776b5a/eyJlcGlzb2RlSWQiOiJjNGE3YjVkNS1iY2FhLTRjZDItOGYzNy1lZWJlMjIxY2Y0MDUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzU0NzUxM2QxMDQ2ODViNjg1NzBlL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTNfXzEtNC01Lm1wMyJ9.mp3" length="11726489" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/c4a7b5d5-bcaa-4cd2-8f37-eebe221cf405/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Eunice Velazquez talks about stoicism, Hedonism and nervous system regulation. We go on to talk about changing your mindset to positivity and how being in a state of joy changes your life. We discuss the power of presence and living as your authentic self. He got a phone call and I actually had to edit by cropping that long pause out of the recording. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:26</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Presence, Joy &amp; Authenticity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Queen of Pivots]]></title><description><![CDATA[<p>Guest Feature | Elizabeth Vass</p><p>Some conversations don't just inform, they transform. This episode welcomes a truly multidimensional guest: herbalist, birthworker, small business owner, and lifelong student of life who is living proof that your hardest moments are actually your greatest teachers.</p><p>Through the lens of her business Pluripotency, she shares an honest and powerful look at what it means to follow the thread of your calling… even when it leads somewhere unexpected. From the sacred world of herbal medicine to holding space for new life as a birthworker, her journey is rooted in deep trust of self and an unshakeable belief that healing is always available to us.</p><p></p><p>One of the most powerful threads of this conversation? The pivot. She challenges the idea that changing direction means losing ground, because every skill you gain becomes part of the foundation you stand on. Nothing is wasted. Nothing is lost. It just becomes part of who you are.</p><p>And when life sends something that feels like it's meant to break you? She'll tell you exactly what it's really for.</p><p>This episode is for anyone who has ever questioned their path, sat in the discomfort of transformation, or needed permission to begin again.</p>]]></description><guid isPermaLink="false">7195eafd-c534-4dae-ab44-af0f7a5a415a</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 12 Mar 2026 18:47:22 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/d927cb3b6fe22413357a7ddb6fab97d2ea6dd380ca722fb71a92cd6ab1c1731f/eyJlcGlzb2RlSWQiOiI3MTk1ZWFmZC1jNTM0LTRkYWUtYWI0NC1hZjBmN2E1YTQxNWEiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzA4Yzk5OTcyNTUzZjZkYjUwNmY3L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTJfXzE5LTQxLTEzLm1wMyJ9.mp3" length="15206835" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/7195eafd-c534-4dae-ab44-af0f7a5a415a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Guest Feature | Elizabeth Vass&lt;/p&gt;&lt;p&gt;Some conversations don&apos;t just inform, they transform. This episode welcomes a truly multidimensional guest: herbalist, birthworker, small business owner, and lifelong student of life who is living proof that your hardest moments are actually your greatest teachers.&lt;/p&gt;&lt;p&gt;Through the lens of her business Pluripotency, she shares an honest and powerful look at what it means to follow the thread of your calling… even when it leads somewhere unexpected. From the sacred world of herbal medicine to holding space for new life as a birthworker, her journey is rooted in deep trust of self and an unshakeable belief that healing is always available to us.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;One of the most powerful threads of this conversation? The pivot. She challenges the idea that changing direction means losing ground, because every skill you gain becomes part of the foundation you stand on. Nothing is wasted. Nothing is lost. It just becomes part of who you are.&lt;/p&gt;&lt;p&gt;And when life sends something that feels like it&apos;s meant to break you? She&apos;ll tell you exactly what it&apos;s really for.&lt;/p&gt;&lt;p&gt;This episode is for anyone who has ever questioned their path, sat in the discomfort of transformation, or needed permission to begin again.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:41</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Queen of Pivots</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healer saves a woman from heroin overdose]]></title><description><![CDATA[<p>A pioneer healer had a kundalini awakening that was guided by the Holy Spirit over a decade ago. She shares how to listen to your intuition, harness spiritual gifts, and undergo transformation. She also shares a few stories of how she has healed people. Find her on Threads: christie_mize</p>]]></description><guid isPermaLink="false">0ae75844-0357-40b6-a66c-b1f313d2861e</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Thu, 12 Mar 2026 00:55:22 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/455ccd57f158031dc5f93aa1ed68ff94945c216f89640fdca6bbd589267059b9/eyJlcGlzb2RlSWQiOiIwYWU3NTg0NC0wMzU3LTQwYjYtYTY2Yy1iMWYzMTNkMjg2MWUiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMjBkMTUyOWUwYzFlODc3NmRjN2NhL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTJfXzEtNDctMTcubXAzIn0=.mp3" length="19616514" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/0ae75844-0357-40b6-a66c-b1f313d2861e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A pioneer healer had a kundalini awakening that was guided by the Holy Spirit over a decade ago. She shares how to listen to your intuition, harness spiritual gifts, and undergo transformation. She also shares a few stories of how she has healed people. Find her on Threads: christie_mize&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:52</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Healer saves a woman from heroin overdose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Shadow Work & Spiritual Alchemy]]></title><description><![CDATA[<p>In this incredible episode, Rori Klein and I talk about what an ego death feels like. We discuss shadow work, transmuting our dark/negative density to light with the alchemy process, ancestral wounds and so much more. She is the founder of Wyrd Scouts: A Magickal Group for Grown Witches. </p>]]></description><guid isPermaLink="false">800e0578-2db2-4bd6-ac4a-38cbd4454b82</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Wed, 11 Mar 2026 20:53:19 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/3e0024ee4aa374277df0ad83587fd2759e6134c5b34365da8a68837f1a53fd30/eyJlcGlzb2RlSWQiOiI4MDBlMDU3OC0yZGIyLTRiZDYtYWM0YS0zOGNiZDQ0NTRiODIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWQ0Y2FkZmU5YmFmMjgyZDQxYzQwL2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTFfXzIxLTQ3LTYubXAzIn0=.mp3" length="13107635" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/800e0578-2db2-4bd6-ac4a-38cbd4454b82/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this incredible episode, Rori Klein and I talk about what an ego death feels like. We discuss shadow work, transmuting our dark/negative density to light with the alchemy process, ancestral wounds and so much more. She is the founder of Wyrd Scouts: A Magickal Group for Grown Witches. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:18</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Shadow Work &amp; Spiritual Alchemy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gifted Children]]></title><description><![CDATA[<p>In our first episode Darius Carter shares how his childhood spiritual gifts shaped him into the adult today</p>]]></description><guid isPermaLink="false">35e45163-dbd4-4db7-95db-2dd68776046b</guid><dc:creator><![CDATA[Ashley Patino]]></dc:creator><pubDate>Tue, 10 Mar 2026 02:49:03 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/c256cf4d6ce6960b3aea87711dffc430dc15af3cf534f52ac658d949b1ea3176/eyJlcGlzb2RlSWQiOiIzNWU0NTE2My1kYmQ0LTRkYjctOTVkYi0yZGQ2ODc3NjA0NmIiLCJwb2RjYXN0SWQiOiI4YzlkZjk3NC04MTVkLTRhYTYtODNjZS1iMjFlZjA2ZmEzMWEiLCJhY2NvdW50SWQiOiI2OWFmNGI0ZDNhMzVjNzdkMTQxNDY2OTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZjg0YzNjYTc5ZGMzMmI3ZjU0MWM4L2FzaGxleS1wYXRpbm9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTBfXzMtNDEtNy5tcDMifQ==.mp3" length="13874173" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/episodes/35e45163-dbd4-4db7-95db-2dd68776046b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In our first episode Darius Carter shares how his childhood spiritual gifts shaped him into the adult today&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:54</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8c9df974-815d-4aa6-83ce-b21ef06fa31a/logos/f4e53ff1-9bd8-4bf5-abec-59cd3c75db00.jpeg"/><itunes:title>Gifted Children</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>